Podcasts about how we see ourselves

Send us a textEver wondered how your self-perception might be the key to your success? Join us as we explore this intriguing relationship with best-selling author Ben Eden, who shares transformative insights from his book, "How We See Ourselves." As an HR executive, Ben discusses his personal journey of overcoming societal pressures and the challenges of being defined by professional roles. Discover how understanding self-worth beyond career identities can lead to profound professional achievements and personal happiness.As the role of HR evolves in the age of AI, there's an urgent need for HR professionals to redefine themselves as strategic business experts. Drawing inspiration from a recent meeting with Johnny C Taylor, we delve into how HR can take ownership of AI integration within organizations. This shift in mindset is crucial for confident decision-making and positioning HR as an essential component of organizational strategy. Personal reflections and insights on approaching HR with a holistic perspective offer invaluable guidance for navigating this dynamic landscape.The challenge of maintaining authenticity while adapting to others' perceptions is a common struggle for many HR professionals. By embracing self-awareness and introspection, individuals can discover their true selves beyond professional roles, leading to enhanced personal satisfaction and career success. Ben Eden shares personal anecdotes that highlight the power of authenticity in the workplace. As we wrap up, we invite listeners to connect with Ben and explore additional resources for personal growth and fulfillment.Ben's Profilelinkedin.com/in/benedenspeakshttps://howweseeourselves.com/Websitereachyourultimatepotential.com (Company)Support the showRebel HR is a podcast for HR professionals and leaders of people who are ready to make some disruption in the world of work. Please connect to continue the conversation! https://twitter.com/rebelhrguyhttps://www.facebook.com/rebelhrpodcasthttp://www.kyleroed.comhttps://www.linkedin.com/in/kyle-roed/

Welcome to the Personal Development Trailblazers Podcast! In this episode, we dive into changing the way you see yourself to achieve more success in your life. Ben Eden is an award-winning and international motivational speaker and high performance coach.  Ben is a 22x International #1 Best-Selling Author.  He is the founder of Reach Your Ultimate Potential, an online speaking and coaching business supporting high achievers around the world to move past self-doubt and toward success.  His current business comes after years of being a successful HR executive for a global firm. By using what is taught by the model in his book "How We See Ourselves", Ben helps countless clients gain the confidence and tools to reach their ultimate potential. Connect with Ben on socials here: https://www.linkedin.com/in/benedenspeaks/ Grab Ben's freebie here: https://link.pipelinepro.co/widget/form/mGkCGH069lIukYqfAM4x =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

Watching people and observing their behaviors is fascinating for many reasons. Yes, it's fun, but it can also be very revealing. To learn more about what the behavior and communication of others can tell you about them, we are joined by renowned author, retired FBI agent, and keynote speaker, Robin Dreeke. With a distinguished career that includes serving as the Chief of the Counterintelligence Behavioral Analysis Program, Robin has honed his ability to navigate complex social dynamics and build unbreakable alliances based on trust. Recognizing the vital role trust plays in business success, he has dedicated himself to helping organizations cultivate trust, enhance communication, and foster strong relationships within their teams and with their clients. Today, Robin returns to the show to discuss all things communication, particularly what people's behavior reveals about what you can expect from them. Tuning in, you'll learn about the power of asking ‘what?' questions to find out why someone inspires you, how empathy can help you resolve conflict in your relationships, why human beings don't typically thrive in abundance, what you can glean about a person by how they treat others, and so much more. Drawing on his extensive experience in counterintelligence and behavioral analysis, Robin provides invaluable insights and actionable strategies that empower individuals and businesses to thrive. If you want to become a true resource and catalyst for the success and growth of others, you'll find his tips powerful, including learning how to embrace active curiosity and key steps to inspire people to feel safe with you. Don't miss this eye-opening discussion!   Key Highlight From This Episode: • How self-awareness, transparency, honesty, and vulnerability counteract toxic shame.   [06:29] • Owning your role in any conflict by understanding how others perceive you and how your experiences and biases color your perception of others. [12:11] • Insight into Robin's belief that we are meant to walk the path of life together. [20:05] • The deeply complex conditions that contribute to war and death in our society. [23:20] • What someone's behavior toward others tells you clearly about what to expect from them. [27:02] • A powerful quote from Nelson Mandela and why books are the key to opening your mind. [31:04] •  How to shift the focus from yourself to others with Robin's four keys to communication. [37:41] •  Actionable advice for holding yourself accountable in your relationships. [40:33] •  Closing with a profound question to ask yourself about your final hours on earth! [41:43]   For More Information: Robin Dreeke Forged by Trust Podcast Self-Mastery Reading List: Robin Dreeke's Books Robin Dreeke on LinkedIn Robin Dreeke on Instagram Robin Dreeke on X   Links Mentioned in Today's Episode: Listen to Episode 160 with Robin Dreeke, ‘Former FBI Special Agent Shares 5 Key Steps to Building Trust and Rapport'. Check out Kathy's Valentine's Day post about self-love on LinkedIn. Get your copy of Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think by Tasha Eurich. Read Nelson Mandela's Long Walk to Freedom to help you understand history (and how to change it). Watch Tucker Carlson's interview with Russian President, Vladimir Putin. Get these recommended reads by Yuval Noah Harari: Sapiens and Homo Deus. Become the authority in your own life with The Seat of the Soul by Gary Zukav. ——————— Ready to Take Your Professional Life and Leadership to the Next Level FAST? Join me in a transformational training that can positively change the direction of your life and career! Early bird enrollment for my 8-week LIVE coaching course “THE MOST POWERFUL YOU” is open now — Register before March 22nd to save $300 and get 7 terrific bonuses!   The course is the companion to my top-selling book, The Most Powerful You, which teaches you all about what I've seen from working with thousands of professional women around the world are the 7 most damaging power and confidence gaps that negatively impact 98% of women today, keeping them from building the successful, rewarding careers that long for and that they can thrive in. Sure, we can be successful on the “outside” and make some great money, but I'm teaching you more in this course. I'm teaching you how to experience greater joy, fulfilment, reward, confidence, self-esteem and meaningful impact by becoming the true author of your life, taking the reins and grabbing control of the direction of your career and the ultimate outcomes you support. In the end, you'll learn how to engage in deeply meaningful, fulfilling and successful career you love and are proud of. Check it out, join me, and jump on those savings now! Learn more at mostpowerfulyou.com. I can't wait to see you on the first Zoom call on April 3rd. ——————— Need some great podcast production support? Check out We Edit Podcasts!   Hi, folks! Kathy here. So, are you thinking of launching a new podcast or have you been at it a while and recognize it's time for more or better production help to create the best podcast you can? I totally understand — I've been podcasting for over 6 years and know how challenging it can be. That's why I'm very excited to share key info about the great product team I'm using called We Edit Podcasts. I've been working with them for well over a year, and I've been so happy with the results! They're a full-service production agency and their services give me access to a wonderful team of seasoned audio engineers and editors who help create a polished, professional sound. And they work hard to ensure that my particular podcasting approach and style comes through in every episode. They also help me make sure my guests are reflected in the best possible light through the creation of terrific show notes, which is an important part of the show for me. Their process is easy and streamlined, and their responsiveness and customer service are terrific too. If you're ready for better production help, definitely check them out and take advantage of their FREE trial episode, allowing you to sample their process and quality to see if it's a great fit for you. I'm confident you'll love them. Just paste this link into your browser: >> http://weeditpodcasts.com/findingbrave

John continues his engaging conversation with renowned speaker and professional branding expert Sylvie di Giusto. Their conversation delves deeper into relationships, leadership, and personal growth, exploring the crucial role that one's visual appearance plays in making impactful first impressions. Sylvie's passion for helping people to make the most of their unique qualities shines throughout the episode. Listen to this episode to learn more: [00:00] - Importance of first impressions in branding [06:11] - About the book Sylvie is working on [11:39] - What Sylvie does to improve her relationships at home [18:14] - How Sylvie invests in herself [20:41] - What she does to work on her craft [23:19] - Sylvie's definition of success [24:17] - Sylvie's #1 daily habit [24:38] - What makes a great leader [26:33] - About the time Sylvie failed big and what happened as a result [29:23] - The best way to connect with Sylvie and how to take the free perception audit [30:35] - Sylvie's upcoming speaking engagement [32:17] - Book recommendations NOTABLE QUOTES: "How I think about me, and how I treat me, tells everyone how they are to think about me and how they are to treat me." "If I don't take care of myself, then my relationship to others, especially at home, is going downwards." "The freedom that I have here and the peace in my home, and I always call it the temperature we have at home, has a huge impact on how I feel temperature outside of the home." "If you devote all your time to your kids, and they move out on their own, and they're used to everybody coming to help them and to do everything for them, they're in for a rude awakening because the world is not like that." "Good leaders create followers. Great leaders create other leaders. And invest in those leaders so they can become great." "The absolute best leaders are creating leaders who are better than them." BOOK MENTIONED: Insight: The Surprising Truth about How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think by Tasha Eurich (https://tinyurl.com/InsightBookTE) USEFUL RESOURCES: https://sylviedigiusto.com https://www.instagram.com/sylviedigiusto/?hl=en https://www.linkedin.com/in/sylviedigiusto/ https://www.facebook.com/sylviedigiusto https://twitter.com/sylviedigiusto/ https://www.youtube.com/c/sylviedigiusto https://tinyurl.com/DiscoverYourFairAdvantageBook https://tinyurl.com/TheImageOfLeadershipBook CONNECT WITH JOHN Website - https://thejohnhulen.com     Instagram - https://www.instagram.com/johnhulen     Facebook - https://www.facebook.com/johnhulen     Twitter - https://www.twitter.com/johnhulen     LinkedIn - https://www.linkedin.com/in/johnhulen     YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA     EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/ 

Wenn wir einen peinlichen Fehler machen, ein Missgeschick oder ein öffentliches Versagen erleiden, haben wir oft das Gefühl, dass unser Image in den Augen anderer stark beschädigt ist. Vier Studien zeigen, dass diese Ängste häufig übertrieben sind. Immer erwarteten Menschen in solchen Situationen, von anderen härter beurteilt zu werden, als sie es tatsächlich wurden. Ein Grund ist, dass wir uns übermäßig auf unser Missgeschick konzentrieren, und es versäumen, einen breiteren Blickwinkel einzunehmen.   Studien: Enthält 4 Studien: Savitsky, K., Epley, N., & Gilovich, T. (2001). Do others judge us as harshly as we think? Overestimating the impact of our failures, shortcomings, and mishaps. Journal of Personality and Social Psychology, 81(1), 44–56. https://psycnet.apa.org/record/2001-07168-004 Emily Pronin ,How We See Ourselves and How We See Others. Science320,1177-1180(2008).DOI:10.1126/science.1154199. https://www.science.org/doi/10.1126/science.1154199   Hast Du Fragen? Rückmeldungen? Wünschst du dir, dass wir über ein bestimmtes Thema sprechen, liegt dir etwas besonders am Herzen? Ich freue mich auf deine Nachricht, hier unten, oder auf www.sanalucia.de Motto: “Ich kann nicht beeinflussen, was andere über mich denken... Aber ich kann entscheiden, ob es mich interessiert” (Unbekannt)   Bild: KI Musik: Musicfox.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/resilienz/message

Episode 39 - Just A Little Something 12.30.22 - Edward and Anne - www.sonsofgod.com

Tasha Eurich is an organizational psychologist and executive coach who specializes in developing self-awareness and helping business leaders and their teams thrive. Tasha is also the author of Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why The Answers Matter More Than We Think.In this episode, you'll hear from Tasha Eurich on;(00:05:16) The scientific definition of self-awareness. According to Tasha, self-awareness is the will and the skill to know who you are on the inside, along with the ability to understand how others see you. She also points out that self-awareness is a skill that we can all learn.(00:21:18) The role of loving critics. Tasha explains that the most self-aware people tend to have three to five carefully chosen ‘loving critics' whom they approach for regular feedback. She adds that it's essential to appoint people who have your best interests at heart and are ready, willing, and able to tell you the truth, even when it's hard to hear.(00:39:39) Getting started. Tasha recommends concentrating on one behaviour you want to change and holding 5-minute conversations once a month with 8-10 key stakeholders. In particular, she advises asking for feedback about how you have performed over the past thirty days and asking for suggestions about what you should do to improve in the next month. (00:55:54) The daily check-in. In order to improve self-awareness, Tasha invites us to ask ourselves these three questions at the end of each day; What went well today? What didn't go so well, and how can I be smarter tomorrow?(01:02:29) The secrets of business success. For Tasha, the three building blocks for a successful team are a leader who models the way, a work culture that expects its employees to tell the truth, and an ongoing commitment to the process of staying self-aware. 

Today we discuss occupational identity, a state of identifying closely with one's job. Join RAFT as we learn about how to manage this identity in mission-driven fields, such as SV/DV advocacy. Episode Time Codes 00:00 Intro01:00 Johnanna shares her background and work.04:30 Definition of occupational identity06:30 Definition of strong occupational identity07:10 Discussion08:20 Healthy occupational identity11:00 Unhealthy occupational Identity12:20 Discussion about struggling to turn off the identity15:10 When occupational identity rubs off on colleagues who don't have the same identity or don't want to.20:50 Discussion on how organizational structure and culture can set people up to have a strong, sometimes unhealthy, occupational identity22:30 Things people can do to avoid a strong occupational identity25:45 Risk 1: Overidentification--seeing yourself as one with your job, colleagues, and mission30:20 Risk 2: Exploitation of self and others32:00 Risk 3: Toxic work culture32:50 Risk 4: Burnout34:50 Setting healthy boundaries: Self-awareness, knowing your values, asking "who are you outside of work?", emotional literacy, and skills of accountability48:00 Outro Resources Occupational Identity Self-Assessment ToolBoundaries, Habits, and Supports Exploration ToolLearn more about Johnanna and her workInsight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think by Tasha Eurich

From Amazon to Angie's List, Google, Facebook, and Yelp, we live in a world driven by feedback. In the best of circumstances, honest critiques can make us better — they can give us new perspectives, improve our work, or just offer some encouragement to keep us going. But feedback is a double-edged sword — it can be both kind and cruel, honest and petty, insightful and downright useless. So how do we navigate this world of reviews and commentary? How do we know who to listen to? When is feedback helpful, and when does it hurt? And how do we give it in a way that's both honest and kind? On this episode, we explore those questions and more. We hear from physicians about the online reviews they receive, the problems with the peer review process, and why it's time to retire the compliment sandwich. We also step inside a program that's been built around student feedback — MFA writing programs — and find out what it looks like to try and objectively judge creative work. Also heard on this week’s episode: You can find online reviews for just about everything these days — even physicians. But how accurate are those reviews? And do doctors take them to heart? Physician Neda Frayha talks with her fellow docs about how they feel about patient reviews. Frayha is a primary care physician in Maryland, and host of the Primary Care Reviews and Perspectives podcast for Hippo Education. We talk with researcher and author Marcus Buckingham about reviews of all kinds — when they help, when they hurt, and why employee performance reviews are “worse than useless.” Buckingham is the co-author of “Nine Lies About Work: A Freethinking Leader's Guide to the Real World.” Before scientific studies get published in respectable journals, they’re supposed to go through a process called peer review — a kind of editing process performed by other scientists. But in the age of COVID-19, that important step has increasingly been pushed back in order to get new data out quicker. We talk with Mark Humphries, a neuroscientist at the University of Nottingham, about the limitations of the peer review process, and what he thinks needs to change. To be helpful, feedback must be honest — but sometimes honesty can be painful. So how do you offer the unvarnished truth without alienating the other person? We put that question to researcher Taya Cohen, who studies radical honesty. She tells us how three days of honesty affected people's relationships, what's wrong with the “compliment sandwich,” and how to give feedback that's actually helpful. Cohen is a professor of organizational behavior and business ethics at the Tepper School of Business at Carnegie Mellon University. Friends can be one of our best resources for honest feedback — if we're willing to hear it. Psychologist Tasha Eurich makes a case for the “dinner of truth,” and what it taught her about not being annoying. Eurich is the author of “Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think.”

Imagine someone just pointed out you have something stuck in your teeth. A comment like that would probably make most of us self-conscious, but you'd probably be grateful for the heads up if you were about to head into a meeting. Now imagine that situation but with higher stakes, like your attitude at work or the way you behave with your partner. What would happen if we went through life unaware of how we are perceived? In today's episode, organizational psychologist Tasha Eurich talks about what self-awareness even is and why seeking out what others see in you can be in your best interest. She also shares exercises to get to know yourself and your values, and why this knowledge is an important part of achieving your goals. Tasha is an executive coach and author of the book “Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think” (Currency, 2018). Her work has been featured in Harvard Business Review, The New York Times, and The Wall Street Journal. To learn more about "How to Be a Better Human," host Chris Duffy, or find footnotes and additional resources, please visit: go.ted.com/betterhuman

Being self-aware requires balance. A balance of personal escape and accountability. Maintaining that balance can allow for personal growth, healthy relationship and personal peace. We could all learn a thing or two, so keep listening. Self-Awareness - [00:01 – 03:13] Self-awareness Internal & External Awareness Story Time Understanding and improving your internal awareness and - [03:13 – 07:43] Rate your level of awareness Would you consider yourself as a forgiving person? To yourself as well? How do you receive advice or feedback? Just from people close to you? Do you find difficulty apologizing? Do you apologize frequently for everyday actions? Create an honesty circle The importance of working with a mental health professional Journal to process through common fears Resources and Close - [07:44 – 08:34] Resources for this episode See links below Final words Tweetable Quotes: “Find out who we are and do it on purpose” - Dolly Parton “Being self-aware requires balance. A balance of personal escape and accountability.” - Breonna B "Create an honesty...two to three people that you trust that can give you the real, the truth and not truth to hurt you, not using truth as a weapon, not taking jabs at you, but being very clear with you about who you are as a person from their vantage point.” - Breonna B. Resources: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think by Tasha Eurich The Self-Awareness Podcast by Aaron Dodge If you want to support what we do here, then SHARE, SUBSCRIBE, and Leave a REVIEW on all major podcast platforms. Connect and Follow me on Instagram: @growthwhereplanted Give yourself more room to grow, check out the previous episodes on our website http://growthwhereplanted.love/ --- Support this podcast: https://podcasters.spotify.com/pod/show/growth-where-planted/support

Earn the Ask with Angela Chaney Episode 4: Special Guest: Trish Cody: Using Power Players in Leadership  Introduction‌ ‌  ‌ Thank you for taking a look at my show notes for episode 4 of Season 5. In this episode, I have special guest Trish Cody, a leadership coach who has helped hundreds of companies improve their leadership from the ground up.    My Social Media Links   Please connect with me and say hi! It’s my goal to give plenty of value (deposits!) via my social media channels and I’d love for you all to be a part of my groups.   LinkedIn: https://www.linkedin.com/in/angela-chaney-a401ba7/ Twitter: @AngelaChaney33 Facebook: Angela Chaney-Engagement Equity Private Engagement Equity Facebook Group: https://www.facebook.com/groups/405529950468135   Book Suggestions from This Episode   Engagement Equity: Earn the Ask by Angela Chaney Mindset: The New Psychology of Success by Carol S. Dweck Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think by Tasha Eurich The First Person You Must Lead is You by Retired Brigadier General Rebecca Halstead How to Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty Positive Leadership: Strategies for Extraordinary Performance by Kim Cameron Snakes in Suits: When Psychopaths Go to Work by Paul Babiak   Resources from This Episode   Shelly Winter of YSC Consulting and her work in leadership and organizational development: https://www.ysc.com   Segment 1: Using the Platinum Rule   1.   How leaders treat employees 2.   How good leaders treat employees 3.   Common blind spots of leaders 4.   What prevents leaders from using the platinum rule?

Psychologist, Tasha Eurich, makes her debut on the show to talk about the good, bad, and ugly of self-awareness.   You can watch her talk here.   Connect with Tasha Eurich:    Website: https://tashaeurich.com   Instagram: tashaeurich   Book: Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

WOW o WOW. Perhaps one of my deepest & most impactful episodes to date, literally. Jenny Schatzle is someone who attended my 3.5 Day Mentorship program in October 2012. Little did I know then that she was battling many challenges, including alcoholism, when she was at the Mentorship.    In today’s episode, we talk about: How Jenny hit rock-bottom 4x and how she ultimately got up. How she overcame her “Daddy issues” and what she does now as a Mom to model good parenting. New levels - new devils. How you can “break the cycles” of food issues, body issues, addiction, self-sabotaging, and self-worth issues to become a strong, confident, successful, purpose-driven purpose. Top lessons she’s learned on her path, including her routine now, not to feel overwhelmed. Jenny’s goal to “impact” 1-million women in her lifetime.   This one was special. This one is a MUST-LISTEN and MUST-SHARE episode. Please share it with your friends, family, colleagues to help spread the word. And please share it on your social media and tag us.   Social Media: IG: @ToddDurkin @jennyschatzle FB: @ToddDurkinFQ10 #BreakingTheCycle   ---   More on the episode: 1:03 - A Look Inside Breaking The Cycle 2:02 - The Movement of How We See Ourselves 4:45 - What Jenny Does Now for a Living to Change LivesHelping people change the conversation 7:18 - Rewire the BrainChange from the inside out. Love, Respect, and Accept your body. 11:33 - Jenny’s StoryAcknowledging the problem. 10-11-2012 Todd Durkin 3.5 Day Mentorship...everything changed.  “To be a leader, you must be the example.” 18:30 - Breaking The CycleAfter 4x’s of hitting rock bottom! 24:08 - The moment that changed my life at 6 years old.You can’t get something from someone who doesn’t have it themselves. 30:15 - Real talk from Jenny’s JournalIf people don’t like you for who you are, it’s their loss. 34:25 - Kathy Ireland, a Special Gift, friendship. Your past does not have to be your life sentence. 38:50 - Life today for Jenny SchatzleReach 1 million women nationwide! 40:48 - Lessons Learned   Take risks - invest in yourself. If you want to change the conversation with others, you must change it with yourself.   45:25 - Jenny’s Meditation SecretsFreewriting - release your thoughts and have a plan but have grace with yourself.   ---   About Jenny Schatzle:  Jenny Schatzle’s passion is to change the conversation on body image, self-worth, and the power of movement. Her ambition is teaching women to live the life they want, not the life they think they should. She is an author, mother of twins, speaker, and business owner.  Her newest book, Breaking the cycle helps you get to the root of toxic cycles holding you back. Through tools, conversation, and mindset Jenny helps you create solutions that will change your life forever.    Motivational, authentic and relatable Jenny is a highly sought-after speaker and guide for women who want to make lasting change and impact in their own lives. She has been featured in dozens of media outlets worldwide and has two TEDx talks that had audiences on their feet.  Jenny believes her true purpose in life is to help women feel good about themselves and empower everyone to change the conversation.   Follow Jenny: @jennyschatzle Get Jenny’s Book:  Breaking The Cycle   ---   Please keep your questions coming so I can highlight you on the podcast!!   If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!    ---   Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT.   Are you ready for massive success? Are you ready to be motivated to a level that can finally propel you to achieve what you want/desire? Do you want and need more accountability to help expedite your results?   If so, I want to personally coach you and help you reach your goals and fulfill your dreams. I want to help you IMPACT more people in your community and more people globally. I believe that all people have a life worth telling a story about. And I want to help YOU craft up your best business and life and live your deepest purpose.   The program is called the Todd Durkin Mastermind Group and for the past 13 years, I have been leading and coaching some of the hungriest, most passionate fit-pros on the planet. And now I want to help YOU!   To learn more or enroll, simply visit: www.ToddDurkinMastermind.com.   ---   Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10   Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download   ---   ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates.   Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.   Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons’ community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Are you a self-awareness unicorn? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, Insight: The Surprising Truth About How Others See Us, How We See Ourselves, And Why The Answers Matter More Than We Think, by Tasha Eurich.  Purchase...Read More The post 285: Insight Into Your Level Of Self-Awareness appeared first on Christina Eanes - Quit Bleeping Around®.

Join us this week as we chat about being average - when did average become a bad thing? Henny also tells Sandy all about her latest obsession (spoiler alert: it’s a book). Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think has rocked her world, and she wants all of you (and Sandy) to read it ASAP! Finally, we discuss the new and improved myWW+ program! From the updated weekly check-in procedure to the 5 Minute Coaching audio lessons to the What’s In My Fridge feature, it’s sure to keep you busy and get you on track to being healthy and well!

Pato Bichara CEO y fundador de Collective Academy, una Neo Universidad que busca reinventar la educación en América Latina.  Lo primero que enseña a sus alumnos es pensamiento crítico y cómo aprender.  Tienen un programa de Maestría, otro de educación corporativa y  su programa más nuevo: Compass, una especie de propedéutico para universidad. Hablamos de su camino antes de fundar Collective, qué fue lo que lo llevó a querer mejorar la educación en América Latina. Y por que afirma que son la mejor maestría de México. Libros recomendados: Insight: The surprising Truth About How Others See Us, How We See Ourselves, And Why The Answers Matter More Than We Think- Tasha EurichConsejo:Hazte responsable de tu propio aprendizaje. Links a temas mencionados:Startups - Collective Academy Follow Us:InstagramTwitterLinkedinNewsletterWebalex@fundadorespodcast.com

Hi everyone! Welcome back to today's episode: How Leaders Can Uncover Their Blind Spots. We've all seen leaders who are fully aware of those blind spots, and we've seen leaders who are not aware of those blind spots and the impact that can have on their people and their organization. My guest is Jason Treu. He's an executive coach and best-selling author of Social Wealth, a how-to guide on building extraordinary business relationships. He's been a TEDx Speaker, where he debuted his team-building game, Cards Against Mundanity, and he himself is the host of the Executive Breakthroughs Podcast where CEOs, entrepreneurs and experts share their breakthroughs and breakdowns. In this episode, we also talk about: The importance of making time to build relationships, Psychological safety Asking for feedback Understanding the fundamental patterns sabotaging your success, and a whole lot more. Don't forget to subscribe and rate us on Apple Podcasts! Make Time to Build Team and Client Relationships I had to get everyone to buy-in on the team by getting to know them. Just trying to show a great plan or getting some results wasn't enough to motivate people. I really have to understand and learn a lot about them. The same thing happened on the client side. I had to build a lot of relationships with people, and then I had to fundamentally understand their business from top to bottom, so I not only could give them marketing advice, but also business advice. Patterns that sabotage your success In life, what happens is that you start learning as a kid and over time, you become an adult. Some of the things you learned as a child, no one tells you to stop learning over time. Your parents might tell you, “Don't talk to strangers” when you were ten because they don't want you to get into trouble and get abducted or something. But what they don't tell you when you're 18 and going off to college is you have to do that to meet people. What ends up happening is a lot of the things that end up helping you or keeping you safe are now sabotaging your success. One simple example is, let's say there's someone who's a poor listener and they're having problems. People around them are telling them they're not good listeners, they don't seem engaged, they don't care about them. When I go back to their childhood, they've lived with very large families. They grew up with quite a few siblings and they had to yell over their siblings to get their parents' attention. I was working with someone and they wanted to go to a school function back when they were in fifth grade. I was like, “What did you do?” and they were like, “Well, I elbowed my sister and brother really hard, simultaneously…and they fell off their chairs. And then I yelled across the table at my Mom and Dad and told them I needed them to go to some school function. And they said, “Yes.” Then I asked them, “Could you have gotten them to go any other way?” And they were like, “Probably not, because I wasn't that loud or overbearing, so it was really hard to get their attention with everyone around, so I was really worried I couldn't.” They learned at that point that listening wasn't helpful, and it would not have gotten them what they wanted. Well, they carried that trait through their entire career, and now it's killing their success and the people around them are frustrated and won't talk to them. Look Inward to Find Your Blind Spots Change and great things start inside of you, not out. I always say that that's the place you ultimately have to start from to learn, and that helps you learn about other people. If you don't, these blind spots will end up crushing you because you'll unable to see them but everyone around you will.   Links and Resources Connect with Jason: LinkedIn https://jasontreu.com Social Wealth: How to Build Extraordinary Relationships By Transforming the Way We Live, Love, Lead and Network by Jason Treu Cards Against Mundanity Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think by Tasha Eurich Project Aristotle The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth by Amy Edmondson The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor The Making of a Manager: What to Do When Everyone Looks to You by Julie Zhuo

Tasha Eurich (@tashaeurich) is an organizational psychologist, researcher, and New York Times bestselling author of Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think. What We Discuss with Tasha Eurich: How to identify and navigate the invisible barriers to self-awareness. Why thinking about ourselves isn't related to knowing ourselves. How to deal with the woefully un-self-aware people in your life. How to use mindfulness to become more self-aware, and how to practice it without mantras. Why no one is telling you the truth about how you're coming across -- and why that's dangerous. And much more... Full show notes and resources can be found here: https://jordanharbinger.com/296 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Heineken 0.0 has zero percent alcohol, and is only 69 calories per bottle -- perfect for anyone doing a dry January or trying to trim down a little after the holidays. It's still brewed and fermented with Heineken’s unique A-yeast and made with natural ingredients! Heineken 0.0: Great taste. Zero alcohol. Save on Heineken 0.0 all month long by claiming your $3 off coupon at januarydrypack.com! Need custom graphics, logos, or Web design? Access a community of 600,000+ designers by registering at designcrowd.com/jordan and enjoy up to $150 off with The Jordan Harbinger Show bonus offer! The folks at BiOptimizers understand why you're skeptical about probiotics as a way to increase your digestive and gut health. But without sharing TMI, we can confirm its patented P3-OM superstrain actually does what it's supposed to do! Curious? Go to p3om.com/jordan and enter code JORDAN20 for 20 percent off your order! What's Thinkific? If you've got a business that involves teaching -- whether it's coaching, blogging, workshops, or even YouTube videos -- Thinkific is the best platform to create, market, and sell your own online courses. Check out thinkific.com/jordan to discover what Thinkific can do for you!

Tasha Eurich: Insight Tasha Eurich is an organizational psychologist, researcher, and New York Times best-selling author. Thinkers50 has named her one of the top 30 emerging management thinkers in the world and a top 50 world leader in coaching. She was selected by Marshall Goldsmith for his exclusive “100 Coaches” project to advance the practice of leadership. Tasha’s TEDx talks have been viewed more than three million times. She is the author of the book Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think. In this conversation, Tasha and I discuss the critical nature of self-awareness and the tendency most people have to stay mum about the truth. She shows us how to discover loving critics who will help you get better — and what you can do and say to support useful feedback coming your way. Key Points Internal and external self-awareness are both critical — and different. Improving both is important for most leaders. “Research shows that people are perfectly willing to tell white lies when they’re easier than the cold, hard truth.” Loving critics are people who have mutual trust with you, have sufficient exposure to the behavior you want feedback on and a clear picture of what success looks like, and are willing and able to be brutally honest with you. It’s critical to be specific in the questions you ask, seeking feedback. Prime the pump by zeroing in on only one or two areas at a time. Bonus Audio What Others See Resources Mentioned 5-minute Insight Quiz Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think* by Tasha Eurich Book Notes Download my highlights from Insight in PDF format (free membership required). Related Episodes How to Get Way Better at Accepting Feedback, with Sheila Heen (episode 143) Five Steps to Hold People Accountable, with Jonathan Raymond(episode 306) How to Process Your 360 Degree Feedback, with Tom Henschel (episode 341) What to Do With Your Feelings, with Lori Gottlieb (episode 438) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic.

Tasha Eurich: Insight Tasha Eurich is an organizational psychologist, researcher, and New York Times best-selling author. Thinkers50 has named her one of the top 30 emerging management thinkers in the world and a top 50 world leader in coaching. She was selected by Marshall Goldsmith for his exclusive “100 Coaches” project to advance the practice of leadership. Tasha’s TEDx talks have been viewed more than three million times. She is the author of the book Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think. In this conversation, Tasha and I discuss the critical nature of self-awareness and the tendency most people have to stay mum about the truth. She shows us how to discover loving critics who will help you get better — and what you can do and say to support useful feedback coming your way. Key Points Internal and external self-awareness are both critical — and different. Improving both is important for most leaders. “Research shows that people are perfectly willing to tell white lies when they’re easier than the cold, hard truth.” Loving critics are people who have mutual trust with you, have sufficient exposure to the behavior you want feedback on and a clear picture of what success looks like, and are willing and able to be brutally honest with you. It’s critical to be specific in the questions you ask, seeking feedback. Prime the pump by zeroing in on only one or two areas at a time. Bonus Audio What Others See Resources Mentioned 5-minute Insight Quiz Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think* by Tasha Eurich Book Notes Download my highlights from Insight in PDF format (free membership required). Related Episodes How to Get Way Better at Accepting Feedback, with Sheila Heen (episode 143) Five Steps to Hold People Accountable, with Jonathan Raymond(episode 306) How to Process Your 360 Degree Feedback, with Tom Henschel (episode 341) What to Do With Your Feelings, with Lori Gottlieb (episode 438) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic.

Meet Ron Carucci, the co-founder and managing partner at Navalent, who works with CEOs and executives pursuing transformational change for their organizations.    I came across Ron’s work in the Harvard Business Review. His writing on leading change, navigating conflict, and understanding corporate values and lies, as well as many other topics, has always challenged my thinking and offered valuable insights.   Ron is someone deeply invested in helping leaders thrive by impacting the lives of those they lead.   I was fascinated to learn that Ron keeps a collection of antique door knobs, door knockers, and skeleton keys so that he gets a reminder that life is about finding and pursuing the open doors in front of us and making sure those doors open for others.   Episode Highlights   In this interview, Ron and I discuss: Being an introvert and the superpowers that come with it What helps Ron be grateful for all those in his life who’ve been part of his story How artifacts impact our behavior Ron’s research on why people lie or withhold the truth at work How companies inadvertently institutionalize duplicity and trigger dishonesty among their employees Enabling the culture of honesty in an organization The dangers of using values without living them Conditions that need to be present to prevent the misuse of corporate values How to know when training is the answer (and when it is NOT) when it comes to behavior change More About Ron Carucci   Ron has a thirty-year track record helping some of the world’s most influential executives tackle the challenges of strategy, organization, and leadership. From start-ups to Fortune 10s, turnarounds to new markets and strategies, overhauling leadership and culture to redesigning for growth, he has worked in more than 25 countries on 4 continents. In addition to being a regular contributor to the Harvard Business Review and Forbes, he has been featured in Fortune, CEO Magazine, BusinessInsider, MSNBC, Inc, Business Week, Smart Business, and Thought Leaders.   LinkedIn Twitter Navalent     Books Mentioned in this Episode:   Free ebook, Leading Transformation: Owner’s Manual   Ron Carucci, and Mike Roberts, Leadership Divided Ron Carucci, Relationships That Enable Enterprise Ron Carucci and Eric C. Hansen, Rising to Power: The Journey of Exceptional Executives Ray Dalio, Principles: Life and Work David Whyte, Crossing the Unknown Sea: Work as a Pilgrimage of Identity John Kotter, Corporate Culture and Performance Tasha Eurich, Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think

Today, I want to have a conversation with you about health. I’m not sure that I’ve shared on the show my own health journey. In fact, did you know that I wrote a book all about it that was published when I was in my twenties? It was written for teenage girls and called Body. Beauty. Boys. The Truth About Girls and How We See Ourselves.  That book chronicled my journey through eating disorders and body obsession and the truths that finally helped me see myself clearly. The girl who wrote that book as a 25-year-old had yet to experience turning 30 and yet to experience having babies and yet to experience turning 40. And I’m talking you today and I have yet to experience what turning 50 or 60 is like but I do know that there are some principles that we can adopt now that is beneficial no matter what age we are. There are principles that will help you to have a better perspective on yourself and your health. Connect with Sarah: Instagram Check out the show notes for this episode which includes links to everything we talked about and discussion questions for the episode. For information about the FASTer Way to Fat Loss Sign up for Sarah's monthly newsletter which will inform you on all the things that helped her survive that month.

Tristan grew up on welfare, is the middle child of a single mother. His story is one of perseverance and clarity. It is often true that you don’t really find out who you are until you are backed up against a wall. > When he was 18 he read Rich Dad Poor Dad, and that changed his life forever. He began to really ponder on his life and legacy. > As someone who believes that personal development is the surest way to success, Tristan is ferociously committed to his own growth and seeks to lift others up to achieve their fullest potential. > He actively helps you find your strengths so that you too can play the game of life to the fullest! > Tristans motto is to “Add so much VALUE that it hurts not to pay him” > As one of the recipients of the value he adds I know that he accomplishes his goal very well. > To connect with Tristan Chicklowski: Website: https://www.thetmcproject.com/ Facebook person: https://www.facebook.com/tristan.chicklowski Facebook Page: https://www.facebook.com/TheTMCProject/ Instagram: https://www.instagram.com/thetmcproject/ Linkedin: https://www.linkedin.com/in/thetmcproject/ > Suggested Reading: Captivate: The Science of Succeeding with People https://amzn.to/2Ir0gHW Mindset: The New Psychology of Success by Carol Dweck https://amzn.to/2BNht8x Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think by Tasha Eurich https://amzn.to/2GTsLLY > Connect more with your host Samuel Knickerbocker at: https://www.facebook.com/ssknickerbocker/?ref=profile_intro_card https://www.instagram.com/ssknickerbocker/ If this resonates with you and your would like to learn more please LIKE, COMMENT, & SHARE ———————————————————————————————————— Click The Link Bellow To Join My Legacy Builders Mastermind https://www.facebook.com/groups/254031831967014/ ———————————————————————————————————— Want to regain your financial confidence and begin building your legacy? In this ebook you will learn: - The 9 Pillars To Build A Legacy - Clarify you “why” - Create Daily Action Steps To Launch Forward Want Sam’s FREE E-BOOK? Claim your access here! >>> The 9 Pillars To Build A Legacy ————————————————————————————————————

Sarah Bragg is a popular host and communicator. You can find her on iTunes hosting the podcasts Are My Kids On Track and Surviving Sarah. Her book titled Body. Beauty. Boys. The Truth About Girls and How We See Ourselves helps young women find their value in the One who made them. Sarah has a long career of working in ministry and has helped launch several ministry curriculums for Orange during that time. And while she seems to be a master at brewing coffee, cheering for others and surviving life, she has an actual masters degree in Biblical Studies from Dallas Theological Seminary. Sarah and her husband, Scott, and their daughters, Sinclair and Rory, reside in Marietta, Georgia. WHAT WE CHAT ABOUT: what it’s been like for Sarah to be the wife of an entrepreneur “selective hearing” when it comes to your husband’s barrage of ideas coping with the loss of a friendship making your house a home, even if it’s temporary not allowing our identity and self-worth to be tethered to people’s opinions self-acceptance and the acceptance of others LINKS MENTIONED: Rising Strong Oprah’s Master Class podcast What About Bob?Lion Coffee CONNECT WITH SARAH: website | instagram | facebook | youtube CONNECT WITH EMILY: website | instagram | facebook | patreon EPISODE SPONSORS: Robin Hood: sign up at struggle.robinhood.com and get free stock Prep Dish: get a free 3 week trial at prepdish.com/swp Lola: get 40% off any subscription when you use SWP at checkout Blinkist: get a free 7-day trial at blinkist.com/swp SUPPORT THE SHOW: Patreon | Amazon SHARE THE STRUGGLE! If you've been encouraged, share this episode with a friend.  The struggle is real.  We might as well do this together! Do you love the Struggle Well Project? Please leave a review here!

In this episode, Tasha Eurich describes concepts from her book Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Thank We Think. Eurich explains how developing self-awareness—knowing who we are and how others see us—can help you be fulfilled, confident, and successful in life and work. “As an organizational psychologist—and intuitively—I’ve always believed that self-awareness was an important skill. But as an executive coach, I’ve come to realize it is an essential skill. I wanted proof, so I started researching the concept.” Eurich’s research shows that self-awareness is the foundation for high performance, smart choices, and lasting relationships. It also shows that most people don’t see themselves as clearly as they could. “Our data reveals that 95 percent of people believe they are self-aware, but the real number is 12 to 15 percent,” she says. “That means, on a good day, about 80 percent of people are lying about themselves—to themselves.” There are two parts to self-awareness: internal and external. Internal self-awareness means knowing your values and personality strengths and weaknesses. External self-awareness means knowing how other people see you. The two parts are independent of each other. A person can be high or low on both scales, or high on one and low on the other. Fortunately, self-awareness is a skill that can be developed—all it takes is a willingness to improve. Critical elements include questioning your assumptions about yourself and asking for feedback. Most people don’t like hearing feedback, but pushing past this discomfort is one of the first steps on the journey to self-awareness. Eurich identifies a phenomenon she calls cult of self as a global problem. “Think about the way people use social media. They don't post bad news—only great news. It can take so much effort to make ourselves seem a certain way that we become disconnected from who we really are,” she explains. “We each have a choice between being a meformer—just talking about ourselves, or an informer—focusing on what we do, how we can add value to the world, and what we learn from people around us.” Self-serving behavior shows up in the workplace when people are not authentic and not open to feedback. The most productive work environments, according to Eurich, are built around people being humble, open, honest, and willing to learn and grow. “A surprising finding centers on people who spend a lot of time in self-reflection. We assume they would be more self-aware, but it isn’t true. Some people spend so much time ruminating on the negative that it actually damages their self-awareness. The key to effective self-reflection is to think about something for a defined period of time and then make a decision, not to beat yourself up. For example, instead of focusing on why you may have done something, think about what you can do differently next time or what kind of support you need. Self-reflection should move you forward productively.” To apply this concept in the workplace, leaders must model self-awareness behaviors. First, ask for feedback from every member of the team. Create a safe environment for people to share their truth when giving feedback. Most important, make sure this is a continuous practice—not just an activity at a retreat. Eurich offers one last piece of advice. “Working on your self-awareness will put you ahead of 80 percent of your colleagues. It is the secret ingredient. Don’t put pressure on yourself to do it quickly—be open to what people tell you so that you can make a significant improvement.” About The Ken Blanchard Companies The Ken Blanchard Companies is the global leader in management training. For 40 years, Blanchard has been creating the best managers in the world, training over 150,000 people each year. From the award-winning First-time Manager program—based on the best-selling business book, The New One Minute Manager®—to SLII®, the most widely taught leadership model in the world, Blanchard is the provider of choice for Fortune 500 companies as well as small to medium businesses, government agencies, and educational and nonprofit organizations. About Tasha Eurich For more information on Tasha Eurich, and to take a free self-awareness quiz, go to www.insight-quiz.com.  

We have our very first podcast guest. We interview the fantastic Lincee Ray. Lincee is an all round girl boss. She has gone from being in the oil and gas business to being an author, podcaster, journalist, blogger, Bachelor Expert and all round awesome lady! We talk about life, love, living in The South, sturdy crackers and of course, the TV phenomenon that is The Bachelor.We talk about her book Why I Hate Green Beans: And Other Confessions about Relationships, Reality TV, and How We See Ourselves. If you haven't read it yet, you must. Lincee write with such honesty, but she is also hilarious. http://www.ihategreenbeans.com/You can fid Lincee's book here: https://www.amazon.com/Why-Hate-Green-Beans-Relationships/dp/0800728459

"For the sake of your kids, your future kids, you have to stop."    Today’s guest is Sarah Bragg. Sarah lives in Georgia with her husband Scott and their two beautiful girls, Sinclair and Rory. She worked in full-time ministry for more than 8 years and then alongside those who are in the ministry trenches for more than 10 years with Orange. She’s a graduate from Dallas Theological Seminary and author of the book, Body. Beauty. Boys. The Truth About Girls and How We See Ourselves.    She is currently Orange’s content director for the Live a Better Story small group curriculum. You can also find her on iTunes hosting one of my favorite podcasts -- Surviving Sarah -- where she has great conversations with different people in order to help women enjoy and survive where they are in life.    During today’s episode, Sarah and I catch up about what’s going on over at the Bragg house for back to school, what the transitions to the 3rd and 5th grades has been like for her girls, and the simple motto she used to send her kids off to school this year: “Be brave. Be kind.”   Sarah unpacks her earlier challenges with identity and body image and reveals how the Lord walked alongside her through periods of struggle. She also shares how her writing and professional work impacts her approach to parenting her girls.   There is a ton of wisdom in this week’s interview. Don’t miss it!

"For the sake of your kids, your future kids, you have to stop."    Today's guest is Sarah Bragg. Sarah lives in Georgia with her husband Scott and their two beautiful girls, Sinclair and Rory. She worked in full-time ministry for more than 8 years and then alongside those who are in the ministry trenches for more than 10 years with Orange. She's a graduate from Dallas Theological Seminary and author of the book, Body. Beauty. Boys. The Truth About Girls and How We See Ourselves.    She is currently Orange's content director for the Live a Better Story small group curriculum. You can also find her on iTunes hosting one of my favorite podcasts -- Surviving Sarah -- where she has great conversations with different people in order to help women enjoy and survive where they are in life.    During today's episode, Sarah and I catch up about what's going on over at the Bragg house for back to school, what the transitions to the 3rd and 5th grades has been like for her girls, and the simple motto she used to send her kids off to school this year: "Be brave. Be kind."   Sarah unpacks her earlier challenges with identity and body image and reveals how the Lord walked alongside her through periods of struggle. She also shares how her writing and professional work impacts her approach to parenting her girls.   There is a ton of wisdom in this week's interview. Don't miss it!

Happy Valentine's Day. I want to spead the love and give you an update on my past guests, share some of my favorite things with you and tell you more about season 2.   Tiffany Bluhn Episode  #43- Never alone Exchanging your Tender Hurts for God’s Healing Grace.    Annie F. Downs Episode  #49 - has released a new devotion called 100 days to Brave: Devotions for unlocking your most courageous self   Lincee Ray Epsiode#80  Why I hate Green Beans: and Other Confessions about Relationships, Reality TV, and How We See Ourselves   Jamie Ivey Episode #50 If you Only Knew: My Unlikely, Unavoidable Story of Becoming Free      Portable Mini Refillable Perfume Atomizer Empty Spray Bottle   Connect with Corine   Facebook // Twitter // Instagram // Pinterest    Show Notes  Facebook Group   Music is by Ben Sound Sponsor: Audible Get your free 30 day trial and download from Audible Here.  

In this episode, we prep for the Super Bowl commercials by talking about celebrities who have sold out well and not so well through endorsements. Plus, we judge listeners being swayed by celebrities and create our own product campaigns with famous characters. MENTIONSThe Popcast Live! in Birmingham and DallasMelanie ShankleThe People's Court on The Popcast InstagramNic Cage and PachinkoDiane Keaton and L'OrealThe Dell DudeSham Wow ParodyBONUS SEGMENTOur Patreon supporters can get full access to this week’s News and Notes segment. Become a partner.Creeper Update: Alec BaldwinSNL Recap: Will FerrellBox Office UpdateGrammys RecapGREEN LIGHTSKnox: Movie - Molly's GameJamie: Movie: I, TonyaTHE BACHELOR EPISODE RECAPSWe recap each episode of The Bachelor for our Friends of the Show at Patreon. Support at either Friend level gets you our weekly recaps dropped into your podcast app every Tuesday. Plus, all our supporters have access to our Fantasy League group. www.knoxandjamie.com/bachelor2018SHOW SPONSORSHIMS: Get a trial month for just $5 while supplies last. Go to www.forhims.com/Popcast.Why I Hate Green Beans: True Confessions about Relationships, Reality TV, and How We See Ourselves by Lincee Ray: Preorder the book from any online retailer and submit your info at WhyIHateGreenBeans.com to receive the audiobook FREE as a preorder bonus.Subscribe to Episodes: iTunes | Android Subscribe to our Weekly newsletter: http://www.knoxandjamie.com/newsletterFollow Us: Instagram | Twitter | FacebookSupport Us: Monthly Donation | One-Time Donation | Swag

In this episode, we tackle the tropes and themes of books and publishing we want to live and the ones we'd like to put down.MENTIONSThe Popcast Live! in Birmingham and DallasEpisode 146: Book to Movie AdaptationsWhat Should I Read Next podcast: Episode 1 with Jamie | Episode 71 with Knox | Episode 114 with JamieBONUS SEGMENTOur Patreon supporters can get full access to this week’s News and Notes segment. Become a partner.Creeper Update: James Franco | Aziz Ansari | Michael DouglasSNL Recap: Jessica ChastainBox Office UpdateGREEN LIGHTSKnox: Podcast - Origins with James Andrew MillerJamie: Book - Castle of Water by Dane HuckelbridgeTHE BACHELOR EPISODE RECAPS We recap each episode of The Bachelor for our Friends of the Show at Patreon. Support at either Friend level gets you our weekly recaps dropped into your podcast app every Tuesday. Plus, all our supporters have access to our Fantasy League group. www.knoxandjamie.com/bachelor2018SHOW SPONSORSWhy I Hate Green Beans: True Confessions about Relationships, Reality TV, and How We See Ourselves by Lincee Ray: Preorder the book from any online retailer and submit your info at WhyIHateGreenBeans.com to receive the audiobook FREE as a preorder bonus.Warby Parker: Get started with a FREE Home Try-On at www.warbyparker.com/pop.Casper: Get $50 off toward select mattresses at Casper.com/greenlight and use promo code “Greenlight”.Subscribe to our Weekly newsletter: http://www.knoxandjamie.com/newsletterFollow Us: Instagram | Twitter | FacebookSupport Us: Monthly Donation | One-Time Donation | Swag

On this episode of The Enneagram Journey, Suzanne speaks with Sarah Bragg, host of the podcast Surviving Sarah and author of the book Body. Beauty. Boys. The Truth About Girls and How We See Ourselves. Sarah is a 3 on the Enneagram. She's married to her husband, who is a 5 on the Enneagram, and together they have two girls.  We hope you enjoy this episode of the Enneagram Journey.

Today we have our friend Sarah Bragg joining us to discuss whether you can still support your spouse when you don’t agree with them. Let us tell you a little about Sarah! Sarah Bragg has worked in ministry and alongside those serving in ministry for more than 15 years. Her book titled Body. Beauty. Boys. The Truth About Girls and How We See Ourselves helps young women find their value in the One who matters. She currently works as the Content Director for the Live A Better Story adult small group curriculum. She also has a Masters of Arts in Biblical Studies from Dallas Theological Seminary. In 2015, she launched a successful podcast, Surviving Sarah, where she invites guests to join her around her kitchen table to talk about surviving life so that women will be inspired, informed, encouraged and entertained. You can find her online at SurvivingSarah.com Sarah and her husband, Scott, and their daughters, Sinclair and Rory, reside in Marietta, Georgia. A few months ago, our own Ted was a guest on Sarah’s podcast. Ted heard Sarah’s stories about how her and her husband are both entrepreneurs and knew he wanted to have her on the MarriedPeople podcast. We’re glad to have her as we talk about this tension. The Tension: In marriage we are going to have times we don’t agree with our spouse. Sarah: Scott is a risk taker and I’m not. He does think through things, but he is more willing to take a big risk when he sees the potential. I’ve had to learn the balance between when I go to him for more clarification or to share my opinion and when I step back. Because ultimately I can’t change his mind! The only one who can is God, and I take a step back and pray that if it’s not what’s best for our family God would shut it down. Truth: Understanding your spouse leads to grace for your spouse. When the relationship is what matters to you the most, it’s worth the effort to get to know what drives their decisions. There are times when you need to go seek outside counsel, but if you can focus on the bigger picture and learn to understand your spouse you’ll be able to continue moving forward in your story! Your one simple thing for this week: Do one thing to better understand your spouse. This can be a small thing! Turn off the tv and ask them questions Take a personality test (we love the Enneagram!) Listen to a podcast – maybe this one? Can you support your spouse when you don’t understand or agree with them? Yes, and we can do it by assuming the best and extending grace as we continue to try to understand where they’re coming from. Thanks for joining us for the Married People Podcast! We hope today’s episode helped you realize that marriage is a little easier than you may think. We hope you’ll subscribe to the podcast on iTunes and leave a review – they help us make the podcast better. And while you’re there, be sure to subscribe to Sarah’s podcast – Surviving Sarah – as well! If you want more resources, check out Your Best Us and our blog at MarriedPeople.org.  You can find more from Sarah at SurvivingSarah.com.

Sarah Bragg is married with two beautiful girls. She worked in full-time ministry for more than 8 years and then alongside those who are in the ministry trenches for more than 10 years with Orange. She graduated from Dallas Theological Seminary and authored the book, Body. Beauty. Boys. The Truth About Girls and How We See Ourselves. She is currently Content Director for the Live a Better Story small group curriculum through Orange. You can also find her on iTunes hosting the show Surviving Sarah where she has conversations in order to help women enjoy and survive where they are in life.  Connect with Sarah: PODCAST // WEBSITE // INSTAGRAM Connect with Kelsey: WEBSITE // INSTAGRAM SPONSOR: AVOCADO MATTRESS  

Welcome back to the Broken Crayons Still Color podcast! I'm your host, Shelley Hitz and today's guest is Sarah Bragg. Sarah has waged a battle that I know many of you can relate to, a battle with her body image. She battled an eating and exercise obsession for more than a decade before learning how to be content with who God made her to be. She wrote a book called Body. Beauty. Boys. The Truth About Girls and How We See Ourselves. She will share her story in today's episode. ====== Thank you for listening to the Broken Crayons Still Color podcast. We have a gift for you! Download Shelley's hand drawn adult coloring pages as well as printable scripture cards and all the transcripts from this podcast at www.BrokenCrayonsBook.com. If today's story inspired you, please share it with a friend and leave us a comment on iTunes. We love hearing from you and your encouragement means the world to us. In closing, God is the artist and our lives are His canvas. What will you allow Him to create from the broken pieces in your life? When you are in Christ, you are His masterpiece!

Welcome back to the Broken Crayons Still Color podcast! I’m your host, Shelley Hitz and today’s guest is Sarah Bragg. Sarah has waged a battle that I know many of you can relate to, a battle with her body image. She battled an eating and exercise obsession for more than a decade before learning how to be content with who God made her to be. She wrote a book called Body. Beauty. Boys. The Truth About Girls and How We See Ourselves. She will share her story in today’s episode. ====== Thank you for listening to the Broken Crayons Still Color podcast. We have a gift for you! Download Shelley’s hand drawn adult coloring pages as well as printable scripture cards and all the transcripts from this podcast at www.BrokenCrayonsBook.com. If today’s story inspired you, please share it with a friend and leave us a comment on iTunes. We love hearing from you and your encouragement means the world to us. In closing, God is the artist and our lives are His canvas. What will you allow Him to create from the broken pieces in your life? When you are in Christ, you are His masterpiece!

Crystal Renaud joins me for Episode 56. Let me go ahead and warn you that we will be talking content that isn't safe for young ears. So you may want to listen to this one with your earbuds on. We talk about her story of how she was introduced to pornography, where her addiction led her and how she found healing.  I know that talking about subjects like sex and pornography are awkward even as adults and the conversation can most definitely feel awkward with your children. But it is so important to initiate conversation with your children about this. Don't be afraid to talk about it. There are some great resources out there to help you talk to your kids. I'll be sure to link to those in our show notes online at SurvivingSarah. If you are struggling with pornography, I want you to know that you are loved and accepted and valued apart from that. I want to encourage you to reach out to Crystal's ministry or maybe a friend or someone in your local church for help. If you decide to purchase anything mentioned in the show, please do so through the link I give you. It's a custom amazon link so that the show will get a small kickback. Its an easy way to support the show. What part of our conversation struck you? Let's not let the conversation end here. Come find me @sarahwbragg on Instagram or Twitter or SurvivingSarahPodcast on Facebook. I wanted to remind you that you can purchase a copy of my book Body. Beauty. Boys. The Truth About Girls and How We See Ourselves at SurvivingSarah.com Its a resource for any adolescent girl in your life designed to help her discover how God sees her and how to learn to be content and satisfied with exactly who she is. Thank you again for listening. And as always, I hope that this show helps you survive a little easier. 

Melanie Shankle joins me for Episode 50. She is a wife, mother, writer and speaker. I asked Melanie to come on the show so that we could have an honest conversation about friendship. I don't know what stage of life you are in, but regardless, cultivating friendship is not easy. We talk about how to find authentic friends, how to model friendship for your children and what to do when you face conflict in a friendship. So pull up a chair to the table and join the conversation. With this being the week of Thanksgiving, I just wanted to remind you of how thankful I am of you! Thank you for spending some of your week with me. I have loved connecting with you and hope that this show truly does help you survive a little easier. And in the spirit of thanksgiving and of course black Friday, I wanted to let you know that my book is available for sale at SurvivingSarah.com I haven't really talked much about my book here, but if you haven't heard, I wrote a book called Body. Beauty. Boys. The Truth About Girls and How We See Ourselves. So, if you know a young woman--middle school, high school or even college--this would make a great gift. It's designed to help a girl discover how God sees her and how to learn to be content and satisfied with exactly who she is. If you are interested, go to SurvivingSarah.com and click Books or click the link in the show notes.