POPULARITY
Hosted by jamie allison
2 episodes with jamie allison
2 episodes with jamie allison
2 episodes with jamie allison
5 episodes with jamie allison
4 episodes with jamie allison
In this inspiring episode of Big Idea Big Moves, host Jamie Allison sits down with Tasha Star, a former competitive show jumper and bodybuilder turned wellness advocate and fitness entrepreneur. Tasha opens up about her transition from the equestrian world to coaching women on health, fitness, and hormone balance. She shares how her background in psychotherapy has shaped her holistic approach to wellness, emphasizing balance, sustainability, and mental resilience. Jamie and Tasha dive into the complexities of health, exploring gut health, mental wellness, and the power of lifestyle changes in achieving long-term well-being. Tasha also reveals her experience in building a fitness brand, the importance of authentic community building, and her journey in working with business coaches. Whether you're looking for actionable health advice, fitness inspiration, or entrepreneurial insight, this episode delivers.Be sure to tell Jamie and Tasha what you think about this episode by leaving a review and rating. It helps us get the message out there!Find out morehttps://linktr.ee/bigideabigmoves Look at our Partnership Info PackageFollow us on Instagramwww.instagram.com/bigidea_bigmovesFacebookwww.facebook.com/bigideabigmovesFor amazing Lifestyle Clothing and pickleball apparel epitomesportswear.comFor Human Resources and Talent help contact www.epitomeHR.com Take their free assessmentSleep is the key to buildingmuscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy's PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and aminoacids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won't get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%Follow Tasha Instagram: @tasha_star_wellness
In this episode of Big Idea Big Moves, host Jamie Allison sits down with Emily Lyons, a dynamic entrepreneur who has built multiple successful businesses from the ground up. Emily shares her inspiring journey—starting from her first promotional modeling agency, Femme Fatale, to expanding into the luxury market and beyond.Jamie and Emily dive into the key strategies for business growth, including branding, customer feedback, goal setting, and managing the challenges of entrepreneurship—such as legal issues and stress. Emily reveals her resilience-building habits, her approach to stress management, and the importance of adapting and pivoting in business. She also shares her personal branding strategy and the powerful story behind her mission to build a hospital wing in memory of her mother and sister. This episode is packed with real-life insights, motivational takeaways, and actionable advice for entrepreneurs at any stage. Tune in for an inspiring conversation that will leave you ready to tackle your own big moves.Be sure to tell Jamie and Emily what you think about this episode by leaving a review and rating. It helps us get the message out there!Find out morehttps://linktr.ee/bigideabigmoves Look at our Partnership Info PackageFollow us on Instagramwww.instagram.com/bigidea_bigmovesFacebookwww.facebook.com/bigideabigmovesFor amazing Lifestyle Clothing andpickleball apparel epitomesportswear.comFor Human Resources and Talenthelp contact www.epitomeHR.com Take their free assessmentSleep is the key to buildingmuscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy's PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and aminoacids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won't get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%Follow Emily on LinkedIn @Emily LyonsInstagram: @emilylyoness
Big Idea Big Moves is kicking off 2025 with an episode designed to inspire your whole-life transformation! In this inspiring episode Jamie Allison sits down with Margaux Alvarez—a 7-time CrossFit Games athlete, NBC Titan Games contestant, 2X American Ninja Warrior, entrepreneur, fitness coach, and winemaker—to explore her journey of resilience, passion, and the relentless pursuit of excellence. Together, they dive into topics like resilience, goal-setting, authenticity, and building good habits for success in fitness, personal growth, and beyond. Margaux shares how she uses her late sister's memory to inspire her, actionable tips for staying consistent and accountable, and how small steps can lead to big results. Whether you're looking to crush your 2025 fitness goals, excel in your career, or create a more balanced life, this episode is packed with motivation to help you thrive in the year ahead. Be sure to tell Jamie and Margaux what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Look at our Partnership Info Package Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy's PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won't get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Margaux on Instagram: @321gaux Her winemaking @mcawine On Facebook @Margaux Alvarez YouTube @Margaux Alvarez www. margauxalvarez.com
Set Your Whole Life Goals for 2025 with Jamie Allison Ready to make 2025 your year of transformation? In this special episode of Big Idea Big Moves, host Jamie Allison—entrepreneur, consultant, author, and seasoned podcast host—shares a proven formula for whole-life success. Drawing from six seasons of conversations with world-class guests, including astronauts, CEOs, pro athletes, and entrepreneurs, Jamie presents a step-by-step approach to intentional life design. You'll discover how to: Reflect on and celebrate past accomplishments. Create 10X SMART goals in health, career, relationships, and more. Break big dreams into actionable steps. Cultivate a mindset and environment for success. Stay accountable to your vision. Plus, this episode includes a free companion guide—the Big Move Plan—to help you craft your personalized roadmap to success. Don't just dream big; start taking bold action today! Download your free Big Move Plan template and listen now to kickstart your 2025 journey. Be sure to tell Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find the Free Goal Planner and more at https://linktr.ee/bigideabigmoves Look at our Partnership Info Package Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy's PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won't get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%
As the nonprofit workforce crisis evolves into 2025, how funders respond to nonprofit burnout, compensation, recruitment, and retention challenges will be more important than ever. After a summer and fall hiatus, we're back with a brand-new season of Fund the People's Podcast, featuring insightful guests and valuable resources to help you invest in the nonprofit workforce! Even though we haven't been publishing, we've been busy behind the scenes! At the start of this episode, you'll get a sneak-peek into some of the things we've been working on. Then we dive into new research from the Center for Effective Philanthropy (CEP) with major takeaways and commentary on the state of the nonprofit workforce. Our guest is Elisha Smith Arrillaga, Ph.D., Vice President of Research at CEP. She shares her journey into social change work, and offers valuable insights on the research findings. We explore two important studies: A survey of nonprofit executives examining “the state of nonprofits in 2024,” with a focus on employee and executive burnout. A survey of foundation professionals, exploring grantmaker attitudes and responses to nonprofit burnout. Fund the People was honored to be part of the research rollout in Summer 2024. We were featured as a resource in one of the CEP reports. Rusty was interviewed for an article about the research. And we contributed a guest post on the CEP blog. In 2023, we hosted a session at CEP's conference to share examples of how funders can respond to nonprofit burnout, and invited the foundation CEOs who were our panelists - Jamie Allison, Desiree Flores, and Jennifer Roller - to share their work on a special podcast mini-series. Links to these and more resources are found on our podcast's show notes page at https://fundthepeople.org/funders-understand/.
In this powerhouse episode of Big Idea Big Moves, host Jamie Allison dives into the high-octane world of athletic training and wellness with two inspiring athletes and coaches, Jessica O'Connell and Faye Stenning, co-founders of GRIT Athletic Coaching. Jessica, a Canadian Olympian and Exercise Physiologist, and Faye, a pro Obstacle Course Racer and strength specialist, share their personal journeys from competing at the highest levels to launching a transformative online coaching program. Discover the principles that drive their training philosophies, how they tailor strength and endurance training for diverse athletic needs, and the life lessons they've learned from years in high-performance sports In this episode Jamie, Faye and Jessica talk about how they leverage their combined strengths to coach elite athletes to new levels, prioritizing wellness while living a full life, and the importance of using an evidence-based, scientific approach to training and performance development. Be sure to tell Jamie, Jess and Faye what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Look at our Partnership Info Package Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy's PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won't get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% • Follow GRIT Athletic Coaching on Instagram: @grit_coaching • Follow GRIT Athletic Coaching on Facebook: GRIT Coaching • Sign up for GRIT Coaching! • Follow Faye on Instagram: @fayestenning_ocr • Follow Jessica on Instagram: @jessmoconnell
Welcome to Dreaming in Color, a show hosted by Darren Isom, a partner with The Bridgespan Group, that provides a space for social change leaders of color to reflect on how their life experiences, personal and professional, have prepared them to lead and drive the impact we all seek. In this episode, we welcome Jamie Allison, Executive Director of the Walter & Elise Haas Fund. In her tenure at Walter & Elise Haas Fund Jami ensures its work aligns with community values and catalyzes change. She focuses on organizational leadership, strategy, and governance, prioritizing staff well-being and grantmaking that promotes liberation and transformation. With over 20 years in philanthropy and experience in the public sector, Jamie leverages her expertise to drive real change. Inspired by community leaders, she aims to create a more just society. Born in Chattanooga, TN, and a San Francisco resident for over 20 years, Jamie loves adventure, attending music and film festivals, soccer matches, and traveling.Join this insightful discussion as Jamie explores trust-based philanthropy and its transformative impact on communities, particularly for leaders of color. Listen as Jamie describes her journey from Tennessee to the Bay Area, reflects on the cultural significance of the region, and emphasizes the importance of supporting nonprofit leaders by maintaining joy, recognizing progress, and navigating burnout challenges.This is Dreaming In Color. Jump straight into: (00:22.0) Introduction of Jamie Allison, Exective Director of the Walter & Elise Haas Fund.(01:29.5) Jamie shares the words of interfaith civil-rights leader, Valerie Kaur. (04:02.1) Jamie confesses her love for the Bay Area and takes us her journey from Tennessee to California.(09:24.5) We learn more about Jamie's tenure at the Walter & Elise Haas Fund and how the revolution of 2020 impacted her leadership.(14:02.2) Jamie reflects on the work of Mia Birdsong and how it has framed her outlook on liberation.(18:27.3) Making contributions vs. making commitments(21:16.6) Jamie's take on avoiding burnout for leaders in the social sector by providing multi-year grants vs. one time grants. (29:24.9) Jamie reflects on the fullness of time.(36:37.9) Music as joy: Jamie shares how her involvement with SF Jazz brings her joy and energy that lasts for days. (38:04.8) The privilege and responsibility of being an elder. Episode Resources: Connect with Jamie Allison on LinkedInLearn more about the Walter & Elise Haas Fund hereLearn more about SF Jazz here. Listen to the Dreaming In Color Spotify Playlist here.
In this episode of the Future of Smart podcast, host Ulcca Joshi Hansen speaks with Jamie Allison, executive director of the Walter and Elise Haas Fund, which collaborates with partners whose work provides access and opportunity, building a more equitable community in the Bay Area. Their conversation explores the ideological shifts that have led the fund to engage in interest-based partnerships with the organizations they fund, and what this has meant for everyone engaged in the work, including the fund's board and staff, as well as their nonprofit partners. If you are new to this podcast, we suggest listening to episodes 2-4 to build a foundation for the concepts and principles we'll keep returning to on the Future of Smart.E.2 - From Brain Bound to Our Extended MindsE.3 - A Return Journey to WisdomE.4 - Using Science to Imagine a New Purpose and Design for Education with Dr. Pamela Cantor
We're kicking-off Season 6 with a new 3-part special series, “How Funders Can Support Nonprofit Workers in the Age of Burnout.” It features speakers and topics from a panel discussion hosted by Fund the People at the Center for Effective Philanthropy conference in fall 2023. In this first episode of the series, you'll learn from a foundation executive director who's leading an important new experiment in how funders invest in the workforce of grantee organizations. The Executive Director is Jamie Allison. The foundation is the Walter & Elise Haas Fund. And the experiment is the Endeavor Fund, which is a program of the Haas Fund. Go to our website for a transcript of this episode and links to the resources discussed in the episode. You can find all the episodes of this podcast plus our blog, toolkit and other resources on our website, fundthepeople.org. And we invite you to learn from all the amazing past guests of Fund the People - A Podcast with Rusty Stahl at fundthepeople.org/ftp_podcast. Season 6 is sponsored by Loftis Partners. They've launched the Pay Equity Collective, a peer learning experience that provides capacity building, strategic resources, and a supportive community for nonprofits seeking pathways to pay equity. Visit payequitycollective.com to learn more! Loftis Partners – Empowering organizations and advancing equity, one collective step at a time!
In this episode of the podcast, entrepreneur, consultant, author and host of the Big Idea Big Moves podcast, Jamie Allison, works though the steps for setting whole life goals. Drawing from the high performance habits of our past guests that include astronauts, CEOs, pro athletes, and entrepreneurs, Jamie outlines the process for being intentional in our life design. Listeners will learn the importance of setting a positive environment and mindset, remembering and recognizing our past accomplishments, setting 10X SMART goals in key areas of life, breaking them down into smaller actions, and then holding ourselves accountable. Tune in to this episode to gain a deeper understanding of each step and start achieving your goals. Be sure to download our free Big Move Plan template as a companion to this episode. Tell us what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy's PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won't get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%
This episode was first released in 2021 and has proven to be one of our all-time most popular episodes. It has tons of action items and insights. Hunter McIntyre is one of the most decorated (and polarizing) multi-sport athletes in history. On top of being a mainstay in the sport of Obstacle Racing with 6 World titles to his name, he is a CrossFit Games competitor, has held the "Murph" World Record and Hyrox World Record, has been the Hyrox World Champion, was featured on both editions of the Spartan Games, and is undefeated on CMT's popular TV Show Steve Austin's Broken Skull Challenge. He was named to the Top 50 Fittest Athlete's List by Sport's Illustrated and has been featured in numerous magazines like Men's Health and Men's Journal. Hunter is a successful fitness entrepreneur and trainer. In this episode, Jamie Allison and Hunter talk about his drive to win at everything he does, how he studies his competitors, how had to build back his businesses and sponsorships after the pandemic, and how his grandfather played a big role in his success. Be sure to tell Jamie and Hunter what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy's PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won't get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Hunter and find out more about his training programs and races www.huntermcintyre.com Instagram @huntthesheriff Photo: Hyrox
Podcast: Big Idea Big Moves (LS 35 · TOP 3% what is this?)Episode: Chad Willardson: Stress Free Money, Facing Fear and Entrepreneur SuccessPub date: 2023-02-22Chad Willardson is a long-time Certified Financial Fiduciary, and now best-selling author of Stress Free Money and Founder of Pacific Capital. In 2008, Chad left his million-dollar salary at Merrill Lynch to start his wealth management firm from the ground up. Since then, Chad has grown his net worth to over $10M+ and advises entrepreneurs how to break out of the financial ‘norms' that are actually holding them back and alleviate their stress about money In his interview with Jamie, Chad explains how to supercharge your entrepreneurial mindset. They talk about: - Why entrepreneurs should reject the conventional retirement norm and NEVER retire. - Hacks every entrepreneur should use to overcome their fear of failure. - The habits and routines Chad instilled to break away from hustle culture, build whole life success, and still reach the top percentile of wealth. - How to identify and take advantage of the opportunities that a recession creates for your business and life. Be sure to tell Jamie and Chad what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy's PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won't get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Chad and order his books at chadwillardson.comThe podcast and artwork embedded on this page are from Jamie Allison, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
Podcast: Big Idea Big Moves (LS 35 · TOP 3% what is this?)Episode: Chad Willardson: Stress Free Money, Facing Fear and Entrepreneur SuccessPub date: 2023-02-22Chad Willardson is a long-time Certified Financial Fiduciary, and now best-selling author of Stress Free Money and Founder of Pacific Capital. In 2008, Chad left his million-dollar salary at Merrill Lynch to start his wealth management firm from the ground up. Since then, Chad has grown his net worth to over $10M+ and advises entrepreneurs how to break out of the financial ‘norms' that are actually holding them back and alleviate their stress about money In his interview with Jamie, Chad explains how to supercharge your entrepreneurial mindset. They talk about: - Why entrepreneurs should reject the conventional retirement norm and NEVER retire. - Hacks every entrepreneur should use to overcome their fear of failure. - The habits and routines Chad instilled to break away from hustle culture, build whole life success, and still reach the top percentile of wealth. - How to identify and take advantage of the opportunities that a recession creates for your business and life. Be sure to tell Jamie and Chad what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy's PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won't get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Chad and order his books at chadwillardson.comThe podcast and artwork embedded on this page are from Jamie Allison, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
In this episode of the podcast, entrepreneur, consultant, author and host of the Big Idea Big Moves podcast, Jamie Allison, works though the steps for setting whole life goals. Drawing from the high performance habits of our past guests, such as astronauts, CEOs, pro athletes, and entrepreneurs, Jamie outlines the process for being intentional in our life design. Listeners will learn the importance of setting a positive environment and mindset, remembering and recognizing our past accomplishments, setting 10X SMART goals in key areas of life, breaking them down into smaller actions, and then holding ourselves accountable. Tune in to this episode to gain a deeper understanding of each step and start achieving your goals. Be sure to download our free Big Move Plan template as a companion to this episode. Be sure to tell us what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy's PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won't get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%
This episode was first released in 2022 and proved to be the top episode with our community last year. Brooke Ence is a fitness icon. You probably know Brooke originally from her strong showing with two event wins and a Top 15 finish in the 2015 CrossFit Games. She had an immediate rise to celebrity status as a Games athlete. She has also had strong showings across regional and team events, but all that took a turn when she suffered a back/neck injury that resulted in surgery. Since then she has been a role model for redefining her own vision of success. She has thrived in a number of areas like building and supporting multiple business from a skin care line for fitness-minded people, a light-hearted podcast with her best friend, and a fitness program. She is a major health and fitness influencer and has landed roles in big budget films like Wonder Woman and Justice League. In this episode host Jamie Allison and Brooke talk about the good and bad parts of her quick rise to celebrity in CrossFit, her drive to "do it all", her focus on spending time and being close to her family and friends and how she manages her multiple business and "whole life" interests. Be sure to tell Brooke and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy's PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won't get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Brooke and her work at: IG @brookeence Naked Training
Whitney Jones is a 3x Ms. Fitness Olympia who has competed in a total of 35 Pro shows, never placing outside the top 10 in the world. She has been invited to compete in 16 Arnold Classic International events and has qualified for the Fitness Olympia for the past 9 years in a row. She is also a mom to two teenagers, the owner of Pro Physiques, the largest personal training gym in the state of Arizona, a personal trainer, fitness routine choreographer and contest prep coach to athletes who compete across the country. In this episode Whitney talks with host Jamie Allison about her fitness competition dominance, entrepreneurial journey, the power of having a positive mindset and running multiple businesses while still prioritizing her family. Be sure to tell Whitney and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Whitney on Instagram @ or at her website http://www.
Rebroadcast from our favorites list (original recording July 13, 2020) Lauren Johnson is an athlete-turned-mental performance coach, who is highly motivating, and relatable with a passion for developing the minds of the elite. Lauren trains professional athletes, military personnel and business professionals through national speaking engagements, educational training workshops and consulting. Prior to opening her own consulting practice (https://www.laurenjohnsonandco.com), Lauren served as the Mental Conditioning Coordinator for the New York Yankees (the role she was in when this interview occurred). She received her Masters Degree in Performance Psychology from National University. From the playing field to the boardroom, Lauren helps elite performers develop mental toughness so they can be their best regardless of circumstance. Her practical, straight-forward advice and performance strategies provide tangible results and skills that help individuals push through the inevitable challenges life throws at us. In this episode Jamie Allison talks with Lauren about her own transition from collegiate athlete to mental conditioning expert, working through career transitions with her athletes, the high performance habits of elite performers and how anyone can build and enhance their own mental focus and toughness. Be sure to tell Lauren and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Watch the interview of YouTube https://youtu.be/yT6kBgcCVAw Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Lauren and her company at https://www.laurenjohnsonandco.com/
Lauren Weeks is an elite obstacle course racer and hybrid athlete. She was HYROX World Champion in both 2020/2021 and was the champion of Spartan Games 2.0. She has competed in CrossFit regionals, Deka and Tough Mudder X events. She recently finished 9th at this year's HYROX world championships all while pregnant. In this episode Lauren and Jamie Allison talk about competing while pregnant, balancing her nursing studies with athletics and her competitive mindset. Be sure to tell Lauren and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Lauren on IG @lauren_e_weeks PHOTO : Spartan
Carmel Rodriguez is a personal trainer, fitness model and influencer, and successful online entrepreneur. She is the creator of the YG12 bodyweight workout series and her knack for perfecting acrobat-level handstands and inversions earned her a spot as one of Instagram's Top 10 New Female Fitness Gurus. She has been featured in Oxygen Magazine, Cosmopolitan, Optimyz Magazine, Muscle and Fitness and Inside Fitness Women. Her unique barefoot workouts and signature handstands have helped her build a large, supportive online fitness and wellness community built on "healthy bodies and healthy minds". Carmel is also a busy mother and wife. In this episode Carmel and Jamie Allison talk about what inspired her to become a "ninja mom" for her kids, training for daily life and the positive impacts of exercise not only on the body but the mind and mental health as well. Be sure to tell Carmel and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Carmel on IG at @carmelrodriguezfit on Facebook @carmelrodriguezathlete YouTube @Carmel Rodriguez PHOTO : Chen Productions
Jamie Allison discusses dancing as a person with a disability. She says dance is one of her favorite things to do!
Rylie Matthews is a developmental bobsled brakeman for Team USA and has successfully competed in the North America Cup as part of that journey. Before jumping into bobsled, Rylie was a NJCAA Division 1 All-American in javelin, and NCAA Division 1 track and field athlete. After her collegiate career finished she set her sights on bobsleigh and the Olympics. She is a Strength and Conditioning Coach, has a Master's in Professional Communication and is a Certified Performance Enhancement Specialist. In this episode Rylie and podcast host Jamie Allison talk about her development journey with USA Bobsled, her scary first experience in a sled, her transition out of collegiate sports to find her next passion and coaching and helping other athletes. Be sure to tell Rylie and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Rylie on IG at @rhyno_ and on Twitter @RHYNO_
Kris Rugloski is an elite obstacle course racer completing over 40 of them and racking up more than 30 podium finishes. After not participating in sports throughout high school or college like most of her peers, she is now enjoying being a true hybrid athlete. She has completed nine 100 mile ultra runs and is quickly becoming a HYROX World Competition favorite. She was a competitor on the Rock's The Titan Games and went up against some of the top athletes in her sports on the recently released Spartan Games 2. In this episode she talks with host Jamie Allison about how she has developed her mental resilience through taking on tough challenges, how she is enjoying her best life right now by integrating her work, sports and social life, and she talks about her experience on Spartan Games 2. Be sure to tell Kris and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Kris on IG at @krisrugloski
Welcome to this Special Episode of OUR MONEY POWER - which was recorded live in a packed room of powerhouse women at The Battery Club in San Francisco. We were so excited to do our first recording with a live audience as part of The Battery Club's women's history month program. It was great to have the enthusiasm and engagement from the live audience, who also got to ask questions in our wrap up.In this episode, I'm in conversation with Jamie Allison, the Executive Director of the Walter and Elise Haas Fund, a major foundation in the San Francisco Bay Area. The conversation was inspired by an article we co-authored earlier this year for the Chronicle of Philanthropy about the ways Melinda French Gates and MacKenzie Scott are shaking up the philanthropy world not only with the size of their giving — which of course is exceptional — but with the WAYS they are giving.MacKenzie Scott and Melinda French Gates are making bold money moves that are changing philanthropy for the better - and in doing so, showing the world what happens, when women stand in their money power!"When you say, are these women doing things differently, do women do things differently? Yes! And we have to, because we've been in a system where other people, men, have made decisions for us and didn't include us. And so, again, one of the things that these two women are modeling is taking their cues from people who have the lived experience, people who are proximate to whatever the challenges are and the potential solutions are." - Jamie Allison
Sara Villani is fresh off of an appearance at the Beijing Winter Olympics where she and her partner placed 12th in the 2-woman bobsleigh event. She made her IBSF World Cup debut in January 2021 and with pilot Christine de Bruin, she achieved a career-high fourth-place finish. During last year's World Cup season and the Olympics, she was reunited and paired with driver, Melissa Lotholz. Before bobsleigh she won the Canadian junior title in the heptathlon in 2015 and went on to finish sixth at that year's Pan Am Junior Championships. In 2016, she won the OUA title in the pentathlon. In her final year at Western University, she won the silver medal in the shot put at the 2019 USports Championships. In this episode, Sara chats with host Jamie Allison about her quick rise on the bobsled scene, the Olympic experience, being a role model and setting goals using both intuition and logic. Be sure to tell Sara and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Sara on IG at @likeavillain
Jodi Barrett is CEO of Kettlebell Kickboxing Canada and a Master Trainer with a BA in PAS with a major in Fitness & Lifestyle. She has built the practice through her own programs both in-person and online workouts, seminars and certifies other trainers in the practice as well. Her programs and workouts have been featured in Optimyz Magazine and she was named a Top Fitness Instructor by Impact Magazine. In this episode Jamie Allison talks with Jodi about being a mom moving through a divorce, taking a risk in building a strong business and seeing opportunity in the crisis of the pandemic. Be sure to tell Jodi and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Jodi and her company at: IG @jobarrett5 or @kettlebellkickboxingcanada
Alim Dhanji is the president of Adidas Canada where he is responsible for the retail, ecommerce wholesales business from business development and brand strategy to operations for both Adidas and Reebok across Canada. Before that, he was the SVP Global Talent and Head of HR for Global Brands. He has worked for other big brands like Kik Interactive TD Bank and Citi Bank and has an MBA from Royal Roads University. He was recently recognized on the 100 Outstanding LGBTQ+ Executives Role Model List. In this episode host Jamie Allison and Alim talk about taking over as Adidas President during a pandemic, how to prepare yourself to change industries or career specializations and his approach to living a healthy lifestyle as an executive, a father and partner. Be sure to tell Alim and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Brooke Ence is a fitness icon. You probably know Brooke originally from her strong showing with two event wins and a Top 15 finish in the 2015 CrossFit Games. She had an immediate rise to celebrity status as a Games athlete. She has also had strong showings across regional and team events, but all that took a turn when she suffered a back/neck injury that resulted in surgery. Since then she has been a role model for redefining her own vision of success. She has thrived in a number of areas like building and supporting multiple business from a skin care line for fitness-minded people, a light-hearted podcast with her best friend, and a fitness program. She is a major health and fitness influencer and has landed roles in big budget films like Wonder Woman and Justice League. In this episode host Jamie Allison and Brooke talk about the good and bad parts of her quick rise to celebrity in CrossFit, her drive to "do it all", her focus on spending time and being close to her family and friends and how she manages her multiple business and "whole life" interests. Be sure to tell Brooke and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Brooke and her work at: IG @brookeence Naked Training
If you want to support this show, leave us a review on apple podcasts, subscribe to our YouTube channel, like us on Facebook, or follow us on Instagram. We also have the patreon over at patreon.com/21stcenturyvitalism where you can help ensure our forward momentum! This new year and special 50th episode of 21CV launches with a bang as we sit down in person with the owners of From the Heart Yoga, Rick Powell and Behjne Mason. Practitioners and teachers for well over 25 years, they join us on the show to talk about what exactly yoga is, how we can find a discipline with it, and how it has transformed over the past thirty years. Behnje is an E-RYT 500 Certified Hatha Yoga teacher with over 25 years of teaching experience. She began her study of Yoga in 1989 and dedicated many years. She received her certification in Anusara Yoga from John Friend in 2004 and served on the National Certification Board for Anusara Yoga for 8+ years. In 2013, Behnje completed Desiree Rumbaugh's Wisdom Warriors training. Behnje continues her studies with Dr. Douglas Brooks, Jamie Allison, Sianna Sherman, Sonam Targee, Sally Kempton, and Manoj Chalam. Behnje is inspired by Yoga's ability to connect people to the wisdom of the heart. It is from this enthusiasm that she is honored to be representing such a rich and elegant method of Hatha Yoga. Rick has studied Tai-Chi Jeung and Tai Chi Praying Mantis Kung Fu with Sifu Lee, Hoa Yen since 1984. In 1987 Rick was accepted as an "In door" Disciple of Sifu Lee Hoa Yen. In 1990 Sifu Lee granted him 1 of the 5 teaching certifications he has given out since moving to America. In 1990 Rick began practicing yoga and in 2008 received his certification in Anusara Yoga. He is currently an E-RYT 500 Certified Hatha Yoga Teacher who has studied with John Friend, Behnje Masson and many other great Teachers. Rick is dedicated to preserving these beautiful health&martial art forms and passing them on with patience, integrity, and accuracy. SHOW TOPICS: - What is yoga - How is it possible to be disconnected from ourselves? - Their 30 year journey - Yogas evolution into what it is today - Studentship and appropriation - Importance of the long view - Yana Yoga - Mudras - Spiritual Bypassing LINKS: fromtheheartyoga.com
Katie Knight is the 2021 World's Toughest Mudder Champion. Katie has really powered herself onto the Obstacle and Ultra Racing elite scene, also coming in 3rd at the Spartan Ultra World Championships. She has been a qualified Fitness Coach since 2014 and has worked as a personal trainer, a qualified CrossFit coach and a corporate Health and Wellness trainer, so she has a unique connection to whole life success. Katie is a former collegiate hockey player and an entrepreneur who is building her online fitness and training business. In this episode Jamie Allison and Katie talk about her quick rise to the top in obstacle racing and ultra races in 2021, her goals this year as more races become available, how she overcomes negative self-talk in long events, how she approaches training business professionals and people with different life goals and how her corporate and business experience is helping her as an entrepreneur. Be sure to tell Katie and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Katie and her work at: IG @k80_knight Katie Knight Fitness
Alexis Woloschuk is a member of Team Sonnet of the Professional Women's Hockey Players Association. She previously was a member of the Markham Thunder in the Canadian Women's Hockey League. She has played in the Swedish Women's Hockey League and was a standout at Boston University. Outside of hockey Alexis is an Associate at Kaizen Sports and Entertainment and has been a fitness trainer and strength and conditioning coach. Now she is adding fitness entrepreneur to that impressive resume and has just launched an online members training and wellness club called THELINEUP. In this episode Jamie Allison talks with Alexis about how her career as a hockey player has helped contribute to her success outside of the sport, her new entrepreneurial venture and the lessons she is learning as she launches her start up. Be sure to tell Alexis and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Alexis and her work at: IG @alexiswolly www.thelineup.ca
Mindi O'Brien is a world-class athlete, fitness coach, wellness expert, and a champion of health and lifestyle improvement. With over thirty years of hands-on experience, Mindi has been shaping the lives, minds, and bodies of people across the globe. Mindi is a legend in the space with a professional IFBB career spanning multiple decades. She has multiple first-place and top 3 finishes, and has appeared at both the Arnold Classic and The Olympia. Her dedication to championing a healthy lifestyle continues as a coach, trainer and also a Competition promoter In this episode Jamie Allison talks with Mindi about her quick rise to the top of the sport, attending the Arnold Classic, Olympia and other top competitions, how her career has evolved over time, how she created a network of support in an individual sport and how she approaches goalsetting for both herself and her clients. Be sure to tell Mindi and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Mindi and her work at: IG @mindiobrien www.mindiofitness.com
Ashley Horner is a fitness celebrity, hybrid athlete, professional fitness competitor, ultra-runner, triathlete, entrepreneur, and mother She has authored and sold over 1 Million copies of her different training programs In addition to being a massive influencer in the fitness world, Ashley's entrepreneurial side is equally impressive, as she owns multiple businesses in Virginia Beach. She's the owner of world-class fitness facility American Sled Dogs, a children's fitness community called Sled Pups, and local favorite American Brew, a coffee shop, whiskey bar, and restaurant. She also has her own clothing line. In this episode Jamie Allison talks with Ashley about how to approach goal-setting in 2022, starting and running multiple businesses and being a fitness celebrity. Be sure to tell Ashley and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Ashley and her work at: IG @ashley.horner ashleyhorner.co
Teresa Greco is the author of the book Steps to True Happiness, and the co-author of the best-selling books The Decision to Heal: Pathways from Suffering to Love, and Business, Life and the Universe: Vol 4. She is an educator and educational technologies consultant with a master's degree from Toronto, Ontario, Canada. She is the editor and senior writer at two Canadian lifestyle magazines. Teresa is also a happiness coach and the TV and radio host of a weekly show called “The Steps to Happiness Show With Teresa Greco.” As a coach and reiki master, she does public speaking, holds workshops, and mentors others about embracing, honouring, loving, and celebrating their true authentic self and achieving their own personal happiness and fulfillment. In this episode Jamie Allison chats with Teresa about living in the present, finding joy and the steps and tools that will help anyone experience more happiness in their everyday. Be sure to tell Teresa and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Teresa and her work at: https://www.teresagreco.ca/ IG @teresagreco_stepstohappiness Facebook: Steps to True Happiness With Teresa Greco TV and Radio Host of The Steps to Happiness Show with Teresa Greco https://soulivity.com/stepstohappiness/
April Hutchinson is a powerlifter who overcame addiction to go on and set competitive records in deadlift and squat competitions. April shares her inspiring story of pulling out of the depths of addiction and thoughts of suicide to successful recovery and gratitude. In a short time her success now includes both the unofficial powerlifting Canadian Squat Record and the the World Record Holder for Deadlift in her division. She is heading to Nationals in spring 2022. April shares with host Jamie Allison how she approached her amazing mind & body transformation in just 16 months from recovery to smashing power lifting records - during a world-wide pandemic. Listen and prepare to be inspired. Be sure to tell April and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow April on Instagram @april.hutchinson Photo: Mark Ruddick
Heather Monahan is a best-selling author, keynote speaker, entrepreneur and founder of Boss In Heels. Having successfully climbed the corporate ladder for nearly 20 years, Heather Monahan is one of the few women to break the glass ceiling and claim her spot in the C-suite. As a Chief Revenue Officer in Media, Heather Monahan is a Glass Ceiling Award winner, named one of the most Influential Women in Radio in 2017 and Thrive Global named her a Limit Breaking Female Founder in 2018. She has recently been named to the Real Leaders Top 50 Keynote Speakers List of 2021. Heather's first book Confidence Creator shot to #1 on Amazon's Business Biographies and Business Motivation lists the first week it debuted on Amazon. Her second book, Overcome Your Villains, has just launched and is moving up the bestseller charts. Heather is a confidence expert and is currently working with Fortune 500 companies and professional sports to develop confidence in the workplace and on the court. In this episode Jamie Allison talks with Heather about her newest book, how she has gained strength through adversity, being named a Top 50 Worldwide Keynote Speaker, and how she will approach her own goal-setting in 2022. Be sure to tell Heather and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Heather on Instagram @heathermonahan and visit heathermonahan.com
2 Olympics, 2 different sports in only 180 days. That is the incredible feat Vincent De Haître is attempting to add to his already impressive resume. The cyclist Vincent de Haitre competed at the 2020 Summer Olympic Games this summer and placed 5th in Team pursuit. The speed skater Vincent de Haitre is now attempting to make it to the 2022 Beijing Winter Games in February. He is already a two-time Winter Olympian from Sochi 2014 and PyeongChang 2018. In this episode host Jamie Allison talks with Vince about the mindset and dedication required to be an Olympian, how he keeps balance in his life, the challenges of switching high-level sports so quickly and how he defines goals and success. Be sure to tell Vincent and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Vince on Instagram @vince_dehaitre and visit vincentdehaitre.com
Boasting more than 30 years in both amateur and professional figure skating, Elizabeth Manley was the first Canadian female to successfully land a triple-double combination jump in competition. She has participated in two Olympic Games, six World Championships, and has won three National Titles. She is probably most famous for having the performance of her life at Calgary 1988 to win the Olympic silver medal in women's figure skating. She followed up a few weeks later with another silver at the world championships. Elizabeth is now an advocate for Mental Health and has spoken to over 700 schools on the importance of mental health, bullying and suicide prevention. Elizabeth is a Professional Speaker, Life Coach and Philanthropist and has spoken to corporations all over North America In this episode host Jamie Allison talks with Liz about her place in Olympic history, her mental health struggles and advocacy and how she now uses that experience as a life coach. Be sure to tell Liz and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Liz on Instagram @lizmanley88 and visit lifecoachmanley88.com
Dr. Vanessa Bohns is a Social Psychologist and Professor of Organizational Behaviour at Cornell University. She holds a PhD in Psychology from Columbia University and an AB from Brown University. Her writing has appeared in the New York Times and Harvard Business Review and her research has been featured by the Wall Street Journal and New York Times. Her new book You Have More Influence than You Think - How We Underestimate Our Power of Persuasion and Why it Matters is an investigation of our hidden power to persuade and how to wield it wisely. In this episode host Jamie Allison talks with Vanessa about her research, how our own perceptions around what others notice in our behaviours and mannerisms is often quite different then reality, how people are often much more open to help when asked and how the rule of reciprocity can impact our influence when used in a positive way. Be sure to tell Vanessa and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Vanessa on Instagram @profbohns or www.vanessabohns.com
Sola Sigurdardottir is a CrossFit athlete from Iceland who is currently based in the UK for her studies. She has twice been a CrossFit Games team athlete and competed in the European Regionals. Back in October she took the Madrid Championships for her first high profile championship win as an individual. Sola is in university to become a chiropractor and is a Nike Training athlete. In this episode Jamie Allison talks with Sola about how she balances high level athletics with her education and social life, how her Icelandic roots have influenced her competitive spirit and outlook on gender equity, and how she overcomes momentary struggles with a long term view. Be sure to tell Sola and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Sola on Instagram @solasigurdardottir Photo: @PhD
Stacey Leawood has recently become the youngest certified NBA Player agent in Canada. Herself a varsity Track and Field athlete in university, Stacey has also spent time as a Director of Player Personnel with the Guelph Nighthawks and as an Assistant Coach for both the Memorial University Men's Basketball Team and the Newfoundland Rogues Professional Basketball Team. In this episode host Jamie Allison talks with Stacey about her early success as a player agent, how she genuinely cares about the success of her athletes and uses that approach to set herself a part from the competition and her approach to setting and achieving big goals and dreams. Be sure to tell Stacey and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Stacey on LinkedIn @stacey-leawood Instagram @staceyleawood Her athletes mentioned Xavier Moon @xmoon02 and Cady Lalanne @lac25_
In this special crossover podcast episode co-hosted by Bill Banham and Jamie Allison, host of the Big Idea Big Moves podcast, we speak with the leader of an organization that helps women professional athletes leverage the skills they've developed through high-level sports to transition into careers with top companies.Our guest today is Digit Murphy, President, and Head Coach at RUTH, President of the Premier Hockey Federation (formerly NWHL) Toronto Six franchise, LegendaryBrown University Coach, and member of the Cornell Hall of Fame, and a bunch more!Questions Include:Tell us about the NWHL rebrand launch and how “women's” was intentionally removed to focus on it being a social statement by taking out gender from the title; defining them by their talent and not their gender. You have a deep background in sports coaching and management - Why the departure into the talent space and entrepreneurship? Was that challenging for you?You have noticed a difference in the networks and opportunities available to high-level female athletes vs. their male counterparts. Tell us about that You are very networked in the College and University system – why do those gaps in the network exist? What do you see as the major differences and gaps and how are you trying to address them through RUTH?What is the potential value to an employer brand of having ex/current professional athletes as part of their team and acting as advocates on social media and elsewhere?You have been a strong advocate for women and women in leadership roles for a long time. How have your own experiences shaped your approach and passion to bring RUTH to fruition? How has it landed so far with the athletes and leaders you have spoken to?Knowing how many successful Fortune 500 leaders come from that background, What is unique about how Ruth bridges the gap between collegiate and professional athletics over to the workplace?We do our best to ensure editorial objectivity. The views and ideas shared by our guests and sponsors are entirely independent of The HR Gazette, HRchat Podcast, and Iceni Media Inc
Rea Kolbl is a well-rounded athlete who started her athletic pursuits in gymnastics and is now focused on obstacle racing, ultra running and ski mountaineering. She has been on the podium at the Spartan US National Series, has twice won the World's Toughest Mudder (a 24 hour obstacle race) and triumphed at the Spartan Ultra World Championship. She also finished second on a team at the Eco-Challenge Figi and was invited as one of the top athletes on the 2020 Spartan Games Rea has a Degree in Physics and Astrophysics and a Masters in Science and Engineering from Stanford University. In this episode Rea talks with Jamie Allison about her national level gymnastics experience, her drive to master things she puts her focus on and her very personal transformation as she tackled an eating disorder. Be sure to tell Rea and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Rea and find out more on Instagram @reakolbl Photo: Ascent Protein
Corinna Coffin is a professional obstacle course racer, registered dietician and fitness coach. As an accomplished multi-sport athlete she has stood on the podium at the 2020 Spartan Games, Tough Mudder X, Spartan World Championships and Spartan Stadion. She has been a CrossFit Games team competitor, triathlete and college lacrosse player. She is also the last female reigning champ on the television show Steve Austin's Broken Skull Challenge. In this episode host Jamie Allison talks with Corinna about her journey through multiple sports and athletics challenges, how she uses nutrition and balance to avoid injuries and burnout, and her plans to win the 2021 version of the Spartan Games. Be sure to tell Corinna and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Corinna and find out more on Instagram @cscoffin13 and at www.therdathlete.com
Kat Leone is an entrepreneur as both the owner and designer of Vull Sport athletic apparel. She is a 5X CrossFit Regional athlete and is seen as one of the hardest workers in both her sport and the sports apparel business. Kat attended the Fashion Institute of Design and Merchandising in both LA and San Francisco. What began as an effort to make clothing that stood up to her hard driving lifestyle has become a nice business success story. In this episode Jamie Allison talks with Kat about the sacrifices of being an entrepreneur, the inequities in investment funding for female founders, the disappointment of near misses for making CrossFit Games and how she uses her introvert qualities to her advantage in building Vull Sport. Be sure to tell Kat and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Kat and find out more on Instagram @justkatleone Vull Sport www.vullsport.com
Mike Wardian is a legendary marathoner and ultra-marathoner. In addition to a lengthy list of podium finishes at marathons, half-marathons, 50k /100k and 100 Mile races, Michael has set numerous world records including the World Marathon Majors (7 Marathons in 7 Days) and Israel National Trail Crossing. He was a featured competitor on the Spartan Games, In 2020, Wardian won the Quarantine Backyard Ultra, running nearly 263 miles over the course of 63 hours without sleeping in a repetitive neighborhood loop to follow social distancing guidelines He has held records for fastest marathon time while pushing a stroller and fastest marathon on a treadmill. In this episode host Jamie Allison chats with Mike about how he battles mental fatigue in long races, his penchant for learning new pursuits like pickleball and chess and how he balances business, athletics and being an involved dad. Be sure to tell Mike and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Mike and find out more on Instagram @mikewardian Photo: Hoka
Jennifer Berson is the President and Founder of Jeneration PR, a public relations and social media marketing firm specializing in promoting lifestyle brands. Her clients range from multi-billion dollar brands to small and medium-sized growth organizations. She is also the creator of the Agency Accelerator where she helps teach other entrepreneurs how to grow and scale a profitable marketing agency. Jennifer has been featured in the New York Times, Forbes, Inc.com, Business Insider and many more. She was also featured on Babble.com as one of the 10 Mompreneurs Who Made it Big! In this episode, host Jamie Allison talks with Jennifer about her career move from corporate lawyer to entrepreneur, how she chose living her passion over societal expectations, how she shares her own journey and experiences to help others and her actionable tactics to grow your business through PR strategies. Be sure to tell Jennifer and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Subscribe on your fave platform www.bigideabigmoves.com/podcast Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out our Bio on Instagram for 10% off your order at www.youngandaged.com until the end of May For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Jennifer and find out more Instagram @jenerationpr www.jenerationpr.com
Christmas Abbott went from reckless teenager to top fitness and nutrition influencer. She first discovered her self-worth and passion for life in her contracting years in Baghdad during Operation Iraqi Freedom. She went on to compete in the CrossFit Games, USA Weightlifting Nationals and made history as the first female pit crew in NASCAR. She is a national best-selling author, seminar and lifestyle educator, and many listeners will know her from her two stints on the hit television reality show Big Brother. In this episode host Jamie Allison talks with Christmas about how she has tackled tough personal challenges to land in a good place life, the joy she is experiencing in motherhood, where her success comes and her pride in the role she has played in breaking barriers for women. Be sure to tell Christmas and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out our Bio on Instagram for 10% off your order at www.youngandaged.com until the end of May For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Christmas and find out more Instagram @christmasabbott www.christmasabbott.com
Alicia Bell is the Founder and CEO of Train It Right personal training and competition coaching, is an IFBB Figure Pro, a Kinesiologist, has been a national level track athlete herself as well as a university track and field sprint coach and sports nutrition expert. Alicia has appeared on numerous magazine covers and has been featured in countless publications. She has trained and coached many IFBB competition winners, the NBA's Dwight Howard and even Drake's mom. Alicia has a large social media following as a fitness and wellness influencer and has worked with numerous international brands ranging from Puma and Garnier to Nike and New Balance. In this episode host Jamie Allison talks with Alicia about her approach to coaching, how she builds her strong online presence and her comfort level with sharing her life with her community, and how she approaches/manages her own training and competitive energy. Be sure to tell Alicia and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out our Bio on Instagram for 10% off your order at www.youngandaged.com until the end of May For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Alicia and find out more Instagram @trainitright www.trainitright.com
Kels Kiel is multi-sport athlete. She is a 3X CrossFit Games Team athlete and top individual competitor. She was a two-time all conference soccer athletes and is now in the USA Development Group for Bobsled. She is a performance nutrition expert, fitness influencer with a large Instagram following, entrepreneur and personal trainer. Her ability to transfer from one focus area to another and to do it in a completely different sport is impressive. Her ability to "pivot" is pretty relatable for high performers across industries and fields of expertise - especially in 2020-21. In this episode, Jamie Allison talks with Kels about her newest adventure with the USA Bobsled Team, how she has developed grit and resiliency, the power of strong female role models and the support of her online fans and community. Be sure to tell Kelsey and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out our Bio on Instagram for 10% off your order at www.youngandaged.com until the end of April For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Kels and find out more Instagram @kelskiel Black Iron Nutrition Instagram @blackironnutrition Photo: Junk Brand
Avoiding things we fear makes our fears get bigger in our mind. Facing our fears can help make us stronger! Tune in to this special episode as Jamie Allison reveals how to push through fear to say yes to the right opportunities. He also discusses the keys to push through fear so that it doesn't hold you back from your biggest, hairy, audacious goals and learn how to set and actually achieve 10x your personal goals with resilience.
© 2020-2025 Ivy Podcast Discovery LLC
