Podcasts about boss in heels

Welcome to the What's Next! Podcast with Tiffani Bova.    This week I'm reflecting on a conversation with Heather Monahan that I think is valuable to everyone, no exceptions! Heather is a best-selling author, keynote speaker, entrepreneur, and founder of Boss In Heels. As a Chief Revenue Officer in Media, Heather Monahan is a Glass Ceiling Award winner, named one of the most Influential Women in Radio in 2017, and Thrive Global named her a Limit Breaking Female Founder in 2018. Heather is a confidence expert and her book Confidence Creator shot to #1 on Amazon's Business Biographies and Business Motivation list the first week it debuted on Amazon, and her show “Creating Confidence with Heather Monahan” can be found on Apple podcasts.    THIS EPISODE IS PERFECT FOR… anyone who wants to reach his or her full potential and needs that important confidence boost!    TODAY'S MAIN MESSAGE… take ownership of your mental platform and be intentional about the tape you run repeatedly in your head. Confidence is the key to unlocking your full potential, and that confident mindset starts with you. It starts by developing that confidence skill through discipline and frequency. When that confidence muscle is strong, scary does not mean freeze, it means go faster. So, take action! Major action is the catalyst that accelerates the confidence growth cycle. There are many paths to confidence, but not all the steps along those paths are created equal, and the bigger the risk, the bigger the confidence reward. Stop letting self-limiting beliefs and fear tell you you're stuck. No excuses. Just take action!    WHAT  I  LOVE  MOST… Heather has no shortage of passion for building confidence, taking risks, “firing your villains,” and making the big decisions that will lead you where you need to be and doing what you love!    Running Time: 30:03     Subscribe on iTunes    Find Tiffani Online: LinkedIn Facebook X    Find Heather Online: LinkedIn    Heather's Book:  Creating Confidence

Join us for an inspiring conversation with Heather Monahan, best-selling author of Confidence Creator, keynote speaker, and founder of Boss In Heels! Heather shares her incredible journey from corporate C-suite to entrepreneurial success, offering invaluable insights on confidence, risk-taking, and building your dream. Hear Heather's powerful story of breaking the glass ceiling and finding her true calling. Discover practical tips for building unshakeable confidence in any situation. Learn how to identify and cultivate strategic partnerships for maximum impact. Heather Monahan's impressive background speaks for itself. After nearly two decades climbing the corporate ladder and achieving a Chief Revenue Officer position in Media, Heather became a Glass Ceiling Award winner, was named one of the Most Influential Women in Radio in 2017, and was recognized by Thrive Global as a Limit Breaking Female Founder in 2018. But her journey didn't stop there. Driven by a desire to empower others, Heather left the corporate world to build her own successful business, Boss In Heels, and share her expertise as a confidence expert. Heather's book Confidence Creator quickly became a #1 Amazon bestseller, solidifying her reputation as a leading voice in personal and professional development. Today, she works with Fortune 500 companies and professional sports teams, helping them cultivate confidence within their organizations. She is also a mentor and leader in the South Florida community, serving on Florida International University's Advisory Council. Don't miss this chance to learn from a true trailblazer!   Another inspirational episode ➡️ Nothing But The Truth |

Join us for an inspiring conversation with Heather Monahan, best-selling author of Confidence Creator, keynote speaker, and founder of Boss In Heels! Heather shares her incredible journey from corporate C-suite to entrepreneurial success, offering invaluable insights on confidence, risk-taking, and building your dream. Hear Heather's powerful story of breaking the glass ceiling and finding her true calling. Discover practical tips for building unshakeable confidence in any situation. Learn how to identify and cultivate strategic partnerships for maximum impact. Heather Monahan's impressive background speaks for itself. After nearly two decades climbing the corporate ladder and achieving a Chief Revenue Officer position in Media, Heather became a Glass Ceiling Award winner, was named one of the Most Influential Women in Radio in 2017, and was recognized by Thrive Global as a Limit Breaking Female Founder in 2018. But her journey didn't stop there. Driven by a desire to empower others, Heather left the corporate world to build her own successful business, Boss In Heels, and share her expertise as a confidence expert. Heather's book Confidence Creator quickly became a #1 Amazon bestseller, solidifying her reputation as a leading voice in personal and professional development. Today, she works with Fortune 500 companies and professional sports teams, helping them cultivate confidence within their organizations. She is also a mentor and leader in the South Florida community, serving on Florida International University's Advisory Council. Don't miss this chance to learn from a true trailblazer!   Another inspirational episode ➡️ Nothing But The Truth |

Heather Monahan was at the top of her career when she was blindsided and fired after 14 years as Chief Revenue Officer. Instead of letting it define her, she walked away with her head held high and rebuilt her life on her own terms. Heather turned her setback into a springboard for success, becoming a bestselling author, keynote speaker, and confidence expert. In this episode, Heather shares her three-step BAK process for overcoming villains, strategies for navigating toxic environments, and the power of living “lanelessly.” In this episode, Hala and Heather will discuss:  (00:00) Introduction   (03:09) Heather's Impact on Hala's Career (04:13) Personal and Professional Challenges (09:59) Living Lanelessly (13:25) Facing Villains and Building Confidence (21:00) The BAK Process for Overcoming Challenges (23:58) The Sandwich Technique for Constructive Feedback (26:31) Overcoming Negative Self-Talk (34:16) Manifestation and Visualization (37:31) The 30-Day Grid for Goal Tracking (39:45) The Power of Music in Achieving Goals (41:30) Grief to Gross Ratio (45:13) The Art of Pitching Yourself (48:41) The Importance of Knowledge and Skills   Heather Monahan is a 2x bestselling author, Top 50 Keynote Speaker in the World (2022), entrepreneur, founder of Boss In Heels, and host of the Creating Confidence podcast. Before becoming a top author and speaker, Heather successfully climbed the corporate ladder for nearly 20 years, becoming one of the few women to break the glass ceiling and claim a spot in the C-suite. In 2017, she was named one of the Most Influential Women in Radio. In 2018, Thrive Global named her a Limit Breaking Female Founder, and in 2021, Girls Club honored her as the Thought Leader of the Year. Forbes recognized Heather's first book, Confidence Creator, as one of the five must-have books for women in business in 2021. Her latest book, Overcome Your Villains, was released in November 2021. Connect with Heather: Website: heathermonahan.com Linkedin: linkedin.com/in/theheathermonahan  Twitter: twitter.com/_heathermonahan  Instagram: instagram.com/heathermonahan  Facebook: facebook.com/heathermonahanofficial    Sponsored by: OpenPhone - Get 20% off 6 months at openphone.com/PROFITING    Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host  Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to rocketmoney.com/profiting  Indeed - Get a $75 job credit at indeed.com/profiting      Resources Mentioned: Heather's Books:  Confidence Creator: amzn.to/4htDiLK  Overcome Your Villains: amzn.to/40KXGTa  Heather's TedxTalk: youngandprofiting.co/3Wxxrx7  Heather's Podcast, Creating Confidence: apple.co/3ESsHYL  More About Young and Profiting Download Transcripts - youngandprofiting.com/episodes-new  Get Sponsorship Deals - youngandprofiting.com/deals Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha Instagram - instagram.com/yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.com 

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In this episode, we invite Heather Monahan. She is a best-selling author, keynote speaker, entrepreneur, and founder of Boss In Heels. Having successfully climbed the corporate ladder for nearly 20 years, Heather Monahan is one of the few women to break the glass ceiling and claim her spot in the C-suite. As a Chief Revenue Officer in Media, Heather Monahan is a Glass Ceiling Award winner, named one of the most Influential Women in Radio in 2017, and Thrive Global named her a Limit Breaking Female Founder in 2018.   Heather's new book Confidence Creator shot to #1 on Amazon's Business Biographies and Business Motivation lists the first week it debuted on Amazon. Heather is a confidence expert and is currently working with Fortune 500 companies and professional sports to develop confidence in the workplace and on the court. She's also a member of Florida International University's Advisory Council to further serve as a mentor and leader in the South Florida Community. What you will learn: - The flip side of gender inequality - Heather's experience of working with a female CEO - How did Heather bounce back after getting the ax - Her 5-step plan to create confidence - What employers look for while hiring - Similarity between sales and job search - Heather's recommendations for the best sales resources  - How to present your career gaps confidently - What you know or who you know - The importance of showing up for other people Mic Drop Moments

If you've ever been fired from a job unexpectedly or had your confidence take a hit due to some challenging situations then listen up. Confidence is a key factor to success and this episode will revive your confidence or give you a boost so you can crush your goals and dreams. This week I sit down with with Heather Monahan, founder of Boss In Heels, Author, Entrepreneur, Professional Speaker and Confidence Expert, on this episode of the Own Your Future Podcast. From a thriving corporate career to an unexpected termination in 2017, Heather took a challenging situation and turned it into the ultimate redirection creating the thriving business she has today as a Top 50 Keynote Speaker, 2x best-selling author, TED Speaker, and coach. This episode is packed with insights and actionable tips for you to boost your confidence, tap into the work you feel truly called to do, and feel empowered to create a life you truly love. I can't wait for you to listen. More tools for next level success: Grab a copy of my book Millionaire Success Habits for FREE! Start your own digital product or coaching business. Try Mastermind.com for 14 days for just $1. Simplify your life with the Better Life Journal. Connect with Dean on social media:  ⁠⁠⁠⁠⁠Subscribe to Dean's YouTube Channel⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- DM me and let me know what you thought about this episode!  ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join Dean's newsletter for weekly wisdom, updates and news direct to your inbox ⁠

Lara Nercessian is the host of the powerful podcast The Boss In Heels and a performance coach. With a career in Human Resources, her impressive track record in performance and change management, highlights her deep understanding of human behaviour and leadership. Lara holds a postgraduate Diploma in Psychology, combined with a Bachelor of Arts in Psychology and through her podcast platform, she is paving the way as a trusted thought leader, empowering individuals to take their lives to the next level with insight on business, personal development and emotional intelligence through weekly guest interviews combined with solo episodes.  I first met Lara at a mentorship breakfast where she was the guest speaker and was immediately blown away by her energy, articulate expression of her values and immaculate personal presentation. She is as radiant as she is intelligent. Her personal brand is one of warmth, passion and purpose.   In this episode I asked Lara to share her insight on the secret sauce to an Ageless career and her advice on reinventing, reimagining and re-energising our careers and life path trajectory. She shares her rituals, inspiration and tips to live your best life and express your true essence. Beyond the great resignation and in a post pandemic world, Lara has brilliant insight into the eternal questions around work life balance, finding purpose and harnessing your personal brand.  Listen to the full podcast here: https://omny.fm/shows/ageless-by-rescu/lara-nercessian-podcast-host-personal-coachSee omnystudio.com/listener for privacy information.

How do you deal with toxic environments? Whether they're at work, at home, or in your head, toxic environments can have huge effects on your confidence, energy, health, and beyond. But how do you overcome the negative people and challenges you're facing to live the life you dream of? Best-selling author, confidence creator, and entrepreneur, Heather Monahan's 3-Step BAK process will help you overcome your villains and profit in life. In this episode, Hala and Heather chat about what it means to live lanelessly, the feedback sandwich technique, how to create confidence and beat negative self-talk, and manifestation and visualization.   Topics Include: - Hala and Heather's relationship - Stories that get in people's way - Living lanelessly - Heather's career journey - Writing Overcome Your Villain  - Heather's 3-Step BAK process - The feedback sandwich technique  - Negative self talk  - Manifesting and visualization  - 30-day grid  - The power of music surrounding your goal - Pitching Yourself  - The importance of knowledge and skills - Heather's actionable advice  - Heather's secret to profiting  - And other topics… Heather Monahan is a 2X best-selling author, Top 50 Keynote Speaker in the World 2022, entrepreneur, founder of Boss In Heels, and host of the podcast, Creating Confidence. She's recently been appointed to the Board of Directors of Healthlynked Corp.  Before becoming a top author and speaker, Heather successfully climbed the corporate ladder for nearly 20 years, she is one of the few women to break the glass ceiling and claim her spot in the C-suite.  In 2017, Heather was named one of the Most Influential Women in Radio, in 2018, Thrive Global named her a Limit Breaking Female Founder, and in 2021 Girls Club named her the Thought Leader of the Year. Forbes named Heather's first book, Confidence Creator, one of the 5 must-have books for women in business in 2021. Heather's latest book, Overcome Your Villains was released in November 2021.  Sponsored By: Zapier - Try Zapier for free today at zapier.com/YAP Constant Contact - Go to constantcontact.com to get started for free today The Jordan Harbinger Show - Check out jordanharbinger.com/start for some episode recommendations Shopify - Go to shopify.com/profiting, for a FREE fourteen-day trial and get full access to Shopify's entire suite of features Resources Mentioned: Heather's Books: https://www.amazon.com/Heather-Monahan/e/B07BNX96Z1/  Heather's TedxTalk: https://www.ted.com/talks/heather_monahan_me_too_s_mis_step_or_me_too_s_mistake Heather's Podcast: https://podcasts.apple.com/us/podcast/creating-confidence-with-heather-monahan/id1462192400  Heather's Website: https://heathermonahan.com/ Heather's Linkedin: https://www.linkedin.com/in/theheathermonahan/ Heather's Twitter: https://twitter.com/_heathermonahan/ Heather's Instagram: https://www.instagram.com/heathermonahan/ Heather's Facebook: https://www.facebook.com/heathermonahanofficial  Connect with Young and Profiting: Hala's LinkedIn: https://www.linkedin.com/in/htaha/     Hala's Instagram:https://www.instagram.com/yapwithhala/     Hala's Twitter: https://twitter.com/yapwithhala  Clubhouse: https://www.clubhouse.com/@halataha   Website: https://www.youngandprofiting.com/  Text Hala: https://youngandprofiting.co/TextHala or text “YAP” to 28046 Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 140, Lara Nercessian & Chris Ross have one of the most impactful conversations ever recorded on The WIN-WIN Effect. You are not going to want to miss a second so get your popcorn ready! Please make sure you tune in for the LIVE Q&A on Instagram Tuesday at 9pm, GMT / Wednesday at 6am AEST Follow Lara on Instagram - LinkedIn - Website - Podcast - Services CONNECT to ENGAGE in DISCUSSION GROUP by JOINING FREE COMMUNITY Community Content About CHRIS ROSS® Booking The WIN-WIN Effect WINJECT TV MORE ABOUT LARA Lara is an Executive of a Billion Dollar Company, Host of a Top-Rated Podcast Show and Online Educator helping ambitious individuals focus their energy to overcome their fears and build a magnificent presence. Before she started Boss in Heels, she admits she was a shy, timid girl with big dreams and yet no idea how to get after them. From my early days as a Graduate of Psychology and an Assistant in Human Resources, Lara quickly realised that she was living on pre-set tracks: Graduate from University Enter the Workforce Begin the treacherous journey of climbing the corporate ladder Whilst everything seemed like it was going great on the surface, Lara quickly learned the artificial limitations that I had placed on herself from early childhood, which became the habits of her norm. Lara realised that her dreams could never fit within the constraints of a corporate office and that she was destined for more. Already have an account? Log In First Name * Last Name * Password * Confirm Password *

In this episode of The Boss in Heels Podcast I speak with Veronika Popyk, Founder of The Social Sundays. Veronika is on a mission to unapologetically bring her desire for true connection with other women into the online space. Through her work, Veronika creates lasting, impactful relationships with women whilst reinventing their brand in a way that brings them unshakeable confidence and high-paying clientele.Veronika and I worked intimately for a period of 6 weeks on my brand redesign and new website www.laranercessian.com and I am so thrilled with the final result. So naturally, I had to have Veronika come on the show to talk about the process and why having a personal brand and website in today's digital age is so important in business and in life.In this episode, we cover:How Veronika made the transition from her 9-5 job to founding a purpose-led businessWhy it is so important to invest in your personal branding and websiteHow to stand in confidence, create a brand which is an extension of your authentic and show up powerfully onlineHow brand positioning can attract high-paying clientele and new opportunitiesThe process of working with Veronika and the impact a brand and website redesign can have on skyrocketing your business.We are so thrilled to be able to provide our valued listeners of The Boss in Heels Podcast a special discount to work on their own branding and website design! Veronika has generously offered a 20% discount off ALL services for The Boss in Heels Community! Email me via hello@laranercessian.com or DM me on instagram @lara_nercessian_ to receive your discount code!You can learn more about Veronika and The Social Sundays here:Instagram: @thesocialsundaysWebsite: https://thesocialsundays.comIf you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.Connect with me on social!Instagram: @lara_nercessian_LinkedIn: Lara NercessianWebsite: www.laranercessian.com

This is one of the MOST special episodes I have ever recorded! The 100th powerhouse special of The Boss in Heels Podcast!100 episodes is such a massive milestone in the world of podcasts, and I could not be more grateful than to be able to share it with the most incredible podcast community... each and every one of you who has supported the podcast, rated, reviewed, and shared the love with their family, friends and networks. Thank you.In this episode, I invited four of my powerhouse friends Anna Bezzu, Belinda Agnew, Friska Wirya and Tima Elhajj for a roundtable discussion which was recorded at The Crown in Melbourne.We cover:All things beauty, power dressing and styleRelationships, friendships and how to level-up your inner circleRituals, routines and life hacks that each of these women have utilised to achieve success in their businesses and livesSome of the difficult periods in business and relationships... and how to overcome themWhy a personal brand is so important, and how each of these powerhouses have leveraged their online presence to gain new business and create new opportunitiesAnd much, much more.You can connect with each of these powerhouses here:Anna BezzuLinkedIn: Anna BezzuInstagram: @annabezzuBelinda AgnewLinkedIn: Belinda Agnew Instagram: @belindaagnew.ethFriska WiryaLinkedIn: Friska WiryaInstagram: @freshbyfriskaTima ElhajjLinkedIn: Tima ElhajjInstagram: @timaelhajj_If you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.Connect with me on social!Instagram: @bossinheels_LinkedIn: Lara Nercessian

Deborah Papazoglu is the Head of Digital for JD Sports, where she oversees e-commerce across all of Asia Pacific. Deborah is a really good friend of mine, and I wanted her to come onto the show because not only is she a powerhouse in her own right, however she truly embodies the spirit of what it means to be a Boss in Heels.Deborah is sensationally capable and her success did NOT come by accident. Deb knows how to make an entrance, knows how to be seen and heard, and knows when to use that power… or not.In this episode, we cover:How Deb has invested in herself, and why completing her MBA was a real game-changerTactical tips when it comes to building a digital presence and adapting to changing channels and social media platformsDeb's insight on how if you aren't ready to capture customers anytime, anywhere, your competitors will beThe role of mentors in Deb's career and life, and advice to those seeking a new mentorLearning to build confidence, own your power and say yes to opportunities before you feel readyYou can connect with Deborah here:LinkedIn: Deborah PapazogluIf you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.Connect with me on social!Instagram: @bossinheels_LinkedIn: Lara Nercessian

In this solo episode of The Boss in Heels Podcast, I share 10 strategies to get out of a mid-year slump and propel your life forward. There is no doubt that the past two + years have been particularly difficult for many of us. Our plans, routines and commitments have been disrupted and in some cased completely derailed, and many of us have been left feeling burnt-out, demotivated and depleted. After receiving tonnes of messages and requests for this episode, I take a deep dive and share my step-by-step guide for pulling yourself out of a mid-year slump (or any kind funk, really...) and turning things around for the better. In this episode you'll learn:· Why it's important to sit with your feelings and acknowledge how you feel· · The undeniable benefits of self-care and looking after yourself· Why you should focus on small, daily action rather than the mountainous issues and tasks that lay ahead of you· How to build positive forward momentum · The importance of establishing daily routines and rituals If you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.Connect with me on social!Instagram: @bossinheels_LinkedIn: Lara Nercessian

Lara Nercessian is the host of the powerful podcast The Boss In Heels and a performance coach. With a career in Human Resources, her impressive track record in performance and change management, highlights her deep understanding of human behaviour and leadership. Lara holds a postgraduate Diploma in Psychology, combined with a Bachelor of Arts in Psychology and through her podcast platform, she is paving the way as a trusted thought leader, empowering individuals to take their lives to the next level with insight on business, personal development and emotional intelligence through weekly guest interviews combined with solo episodes.  I first met Lara at a mentorship breakfast where she was the guest speaker and was immediately blown away by her energy, articulate expression of her values and immaculate personal presentation. She is as radiant as she is intelligent. Her personal brand is one of warmth, passion and purpose.   In this episode I asked Lara to share her insight on the secret sauce to an Ageless career and her advice on reinventing, reimagining and re-energising our careers and life path trajectory. She shares her rituals, inspiration and tips to live your best life and express your true essence. Beyond the great resignation and in a post pandemic world, Lara has brilliant insight into the eternal questions around work life balance, finding purpose and harnessing your personal brand.  Watch the full episode on Ageless By Rescu YouTube Channel here: https://youtu.be/B-07wnMBsZ0 See omnystudio.com/listener for privacy information.

Tammy (Soglanich) Bennett is not only a successful real estateagent in Sydney's eastern suburbs at Cohen Handler, she is also the breakout star of Luxe Listings Sydney, Amazon's most successful Australian series ever which is streamed in 240 countries and territories. If you haven't seen the series yet, you are missing out! It has the perfect balance of beautiful homes and wish fulfillment, exquisite fashion, and, of course, a pinch of drama.Tammy instantly became a fan favourite, and with good reason: she wins at business with a quiet confidence, competitiveness, high standards, trademark elegance, and exceptional taste in fashion.In this episode, we cover:What it takes to build a successful career in real estate, and Tammy's secrets for success.What it's really like to be on Amazon's most successful Australian series ever, and how the show has impacted Tammy's career and life.Tammy's daily habits, morning routines and rituals.What sparked Tammy's love for all things design and beautiful homes.Tammy's take on fashion, elegance and style.You can learn more about Tammy here:Instagram: @tammysoljanicLinkedIn: Tammy SoglanichYou can watch Luxe Listings Sydney here.If you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.Connect with me on social!Instagram: @bossinheels_LinkedIn: Lara Nercessian

In this solo episode of The Boss in Heels Podcast, I share 10 ways to curate and live a more beautiful life.During these challenging times, I feel it is more important now than ever to focus on ways to live beautifully and peacefully. It is more important now than ever to design and curate a life that is authentically you. A life that is filled by your highest values and priorities, rather than that of others. In this episode, I share some of the key practices I have put in place to live a more beautiful, calm and considered life in the hope that inspires you to do the same.You'll learn:My current morning practices and flow, and why a beautiful morning sets the tone for a beautiful dayThe compounding effect of gratitude, and how it has improved the quality of my life exponentiallyHow to create a beautiful space that you love to be inSetting firm boundaries, and why boundaries are a form of self-loveStrategies to surround yourself and create more goodness in your life If you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.Want to gain more support and structure around your goals? Want to elevate your presence online, but not sure where to start? Searching for ways to optimise your habits, routines and rituals to achieve elite levels of success? Then look no further than The Boss in Heels Learning Academy!With 3 customised solutions, we work with our clients on a 1:1 personalised basis to achieve their goals.You can learn more here:https://www.bossinheels.com/learningacademy/Connect with me on social!Instagram: @bossinheels_LinkedIn: Lara Nercessian

This week's episode is featuring Heather Monahan, a best-selling author X2, Top 50 Keynote Speaker in the World 2022, Podcast Host of Creating Confidence, TedX speaker, and most recently appointed to the Board of Directors of Healthlynked Corp. Having successfully climbed the corporate ladder for nearly 20 years, Heather Monahan is one of the few women to break the glass ceiling and claim her spot in the C-suite. Heather was recognized as a Glass Ceiling Award winner and as one of the Most Influential Women in radio in 2017 before her unexpected termination. In late 2017, Heather chose to make her company Boss In Heels her full-time job. Over the next few months, Heather was featured on the Elvis Duran Radio show, wrote and self-published her first book entitled “Confidence Creator” and was named the Brand Ambassador for Perry Ellis International's female brand “Rafaella”. Subsequently, she was named a limit-breaking female founder by Thrive Global. She is also a member of the Florida International University (FIU) Advisory Council to further serve as a mentor and leader in the South Florida community. Heather's book Confidence Creator shot to #1 on Amazon's Business Biographies and Business Motivation lists the first week it debuted on Amazon. Forbes named Confidence Creator one of the 5 must have books for women in business in 2021. Heather's show, Creating Confidence, debuted on the Top 200 shows on Apple podcast. Her guests include Sara Blakely, Gary Vaynerchuck, Ryan Serhant, Kaitlyn Bristowe among many other noteworthy celebrities and entrepreneurs. Heather was named one of the Top 40 Female Keynote Speakers in 2020 and Top 50 Keynote Speakers for 2022 by Real Leaders. Her TedX talk was promoted to TED and translated into 6 languages. Harper Collins Leadership published her new book Overcome Your Villains in November 2021. We discuss Heather's journey of working in the corporate world, to being unexpectedly fired and going out on her own. She shares how she built up her personal brand, getting into speaking engagements, becoming a best-selling author, and much more! Tune in to learn: - Advice on becoming confident in yourself and stepping into the potential of who you can be - How she went about writing her best-selling book & the differences in writing her second novel - What she does at times when she doesn't feel confident - How to learn to be okay with not being for everyone and not apologizing for who you are - Becoming a confident speaker & giving her TED X talk Resources Website: heathermonahan.com/ Heather Monahan Instagram: www.instagram.com/heathermonahan Creating Confidence With Heather Monahan: podcasts.apple.com/us/podcast/creating-confidence-with-heather-monahan/ Sponsored by: The Breakfast Pantry: www.thebreakfastpantry.com/ Powered by: Elevatepodcastco.com Start a podcast that stands out and amplifies your business! Connect With Us: Website: www.madeithappenpod.com/ Instagram: www.instagram.com/madeithappenpodcast/ LinkedIn: www.linkedin.com/company/made-it-happen-podcast

In this solo episode of The Boss in Heels Podcast, I share 5 ways to effectively manage stress and overwhelm.Many of us are finding ourselves balancing many different roles - whether it be a demanding job, running your own business, being a good partner, parent, family member, friend... whilst still finding time to workout, attend events, school pick ups and more .The result of which is that may of us are left feeling depleted, with little to no energy left for the things that really matter.As a former workaholic, I know the feeling of burnout all too well. For the most part of my working life, I have worked in roles that have demanded a lot of my time and energy. To add the podcast, this blog, brand partnerships, coaching and consulting on top of an already demanding executive position was a recipe for disaster.The feeling of burning the candle at both ends is something I no longer wear as a badge of honour.I am constantly seeking new ways to optimise my routine and put measures in place to handle my workload, avoid burnout and optimise my mental wellness.In this episode, you'll learn:The mental health benefits of working outThe benefit of mindfulness, breath work and cold water therapyPower planning, and why I schedule every task, appointment and break into my calendarHow to set unapologetic boundaries in your work, relationships and lifeSelf-care strategies to manage stress and overwhelmIf you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.Want to gain more support and structure around your goals? Want to elevate your presence online, but not sure where to start? Looking to optimise your habits, routines and rituals to achieve elite levels of success? Then look no further than The Boss in Heels Learning Academy!With 3 customised solutions, we work with our clients on a 1:1 personalised basis to achieve their goals.You can learn more here:https://www.bossinheels.com/learningacademy/Connect with me on social!Instagram: @bossinheels_LinkedIn: Lara Nercessian

Standards refer to a level of quality or attainment. Standards can set the tone for what you are willing to accept, and what you are not willing to accept. They can determine the quality of your work, relationships and life.You can set the standards for your own life. If you want to achieve great things, you have to be willing to do great things. In this solo episode, I share my key strategies to help you set and elevate standards in work and in life.You'll learn:How to find and work with a mentor who can help teach you new skills and elevate your standardsWhat it means to deliver a world class performanceElevating your wardrobe, and how to dress for successWhy you should start doing less of what the average person doesThe principal of doing 20% more than what others expect of youIf you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.Want to gain more support and structure around your goals? Want to elevate your presence online, but not sure where to start? Looking to optimise your habits, routines and rituals to achieve elite levels of success? Then look no further than The Boss in Heels Learning Academy!With 3 customised solutions, we work with our clients on a 1:1 personalised basis to achieve their goals.You can learn more here:https://www.bossinheels.com/learningacademy/Connect with me on social!Instagram: @bossinheels_LinkedIn: Lara Nercessian

Focus is one of the most underrated qualities that one can possess. It is the foundation for creating real impact, achieving real results, and graduating from average to elite performance.Focus is particularly paramount given the current times. News and media create a level of fear and hysteria amongst the general population, the end result being a sense of anxiety, stress and overwhelm.In this solo episode of the podcast, I share 7 key strategies for how to gain more focus, achieve your goals and live an extraordinary life.You'll learn:How to block out the noise and achieve elite levels of focus and performanceStrategies for identifying what content you are consuming, and the impact it has on your focus and concentration levelsHow to eliminate distractions and create better ritualsTime batching and other strategies to increase your productivityHow to hone in on your own vision and goals, and focus less on what others are doingIf you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.Want to gain more support and structure around your goals? Want to elevate your presence online, but not sure where to start? Looking to optimise your habits, routines and rituals to achieve elite levels of success? Then look no further than The Boss in Heels Learning Academy!With 3 customised solutions, we work with our clients on a 1:1 personalised basis to achieve their goals.You can learn more here:https://www.bossinheels.com/learningacademy/Connect with me on social!Instagram: @bossinheels_LinkedIn: Lara Nercessian

Amy Jarman is a force to be reckoned with. She is the Director of A&R at Production Club (known for their work on The Superbowl, The Chainsmokers, Skrillex, Zhu tours, events for Amazon, Intel, Riot Games etc.) and is currently building their brand new music publishing division from scratch.Dominating in the music industry is no easy feat. Known for its challenges and competitiveness, Amy has navigated her way through a difficult market and shares her experiences candidly.In this episode, we cover:How Amy found her passion and gained entry into the music industryStrategies Amy has deployed to climb the corporate ladder in a highly competitive industryMindset shifts, including how Amy has learned to overcome imposter syndromeAdvice and insights for those wishing to create real impact in their careersThe importance of networking and aligning yourself with the right peopleYou can learn more about Amy and Production Club here:Instagram: @amyjarman1LinkedIn: Amy JarmanProduction Club Instagram: @productionclubWebsite: https://www.production.clubIf you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.Want to gain more support and structure around your goals? Want to elevate your presence online, but not sure where to start? Searching for ways to optimise your habits, routines and rituals to achieve elite levels of success? Then look no further than The Boss in Heels Learning Academy!With 3 customised solutions, we work with our clients on a 1:1 personalised basis to achieve their goals.You can learn more here:https://www.bossinheels.com/learningacademy/Connect with me on social!Instagram: @bossinheels_LinkedIn: Lara Nercessian

In this solo episode of The Boss in Heels Podcast, I share my key strategies on how to eliminate bad habits and drastically improve the quality of your life.Success is found in our small, daily habits. It's choosing to wake up vs. sleep in. Read a book over watch tv. Working out rather than sitting still. Eating a healthy meal vs. junk food. You get the drill… whatever it is, your outcomes and success are a result of the small, daily decisions you make.In this episode, you'll learn:· How to make positive change and establish good habits, routines and rituals· Why it is important to understand the reason for you wanting to make change· The process for identifying your triggers and learning what environment, people and conditions prompt negative habits in your life· The impact of habits over time, and how they compound like interest· How to create positive, lasting results in your business, career, health and lifeIf you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.Connect with me on social!Instagram: @bossinheels_LinkedIn: Lara Nercessian

Mark Metry is the creator and host of Humans 2.0, a podcast that explores mental health and social anxiety in today's rapidly changing world. Mark focuses on scientifically proven methods to improve your mental health and some of the episodes cover how your diet can help beat depression and anxiety, to a practical guide on how to network if you're shy or introverted.Before Mark became a podcast host, Forbes Featured TEDx keynote speaker, bestselling author, and social anxiety coach, he was crippled with long-term anxiety, depression, and obesity. It was so bad that, not only could he barely make eye contact with people, he started down the tragic path of suicide ideation. Since hitting rock bottom, Mark has spent every single day turning his life around by learning how to climb out of that dark hole and sharing it with others. As he likes to say, he should have become a statistic, but instead became successful inside and out.In this episode, Mark and I discuss:How Mark spiralled from having social anxiety to becoming suicidalWhat inspired Mark's incredible life turnaround and why he was compelled to share it with the worldThe steps Mark took to combat social anxiety and get his sense of free will backWhy success on paper doesn't necessarily mean success in lifeStrategies to overcome extreme shyness and social anxiety.You can learn more about Mark here:Website – https://www.markmetry.comMark Metry Instagram – @markmetryYou can purchase a copy of Mark's book 'Screw Being Shy' here.If you enjoyed this episode, please remember to subscribe, rate and review The Boss in Heels Podcast!

In this solo episode of The Boss in Heels Podcast, I provide a detailed life and personal growth update. In these episodes, I share with you what I'm pondering, learning, listening, reading and more.In this particular episode, I also answer all your burning questions about Austin, Texas! If you have been following me on social media, you may have seen that I managed to leave Australia during lockdown, and have been living in Austin for the past few weeks.In this episode, you'll learn:The power of manifestation, and how I used manifestation techniques to receive my travel exemptionHow I've learned to adopt an unstoppable mindset, and to never take no for an answerMy current routine, habits and practicesTime management strategies and how I've learned to increase effectivenessReviewing your education vs. entertainment ratioIf you enjoy this episode and learning about my personal growth and life update, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.Connect with me on social!Instagram: @bossinheels_LinkedIn: Lara Nercessian

Amal Wakim may look like an overnight success: the nutrition company she created with her former business partner Jade Spooner has seen revenue has grow almost 1,000% in the past two years. Equalution has hundreds of thousands of devoted followers on social media, and are scorching hot in the business world having just made Forbes' 30 Under 30 list.Dig a little deeper, though, and you'll find an incredibly inspiring story that transcends business success and is a lesson in working towards a higher purpose. Before going into business together, Amal and Jade kept each other accountable to lose a combined 50kgs. Through this weight loss journey they found their true purpose in life – helping others lose weight. They quit their jobs at Google and risked everything to start Equalution, a nutrition company that take a science-based approach creating individualised meal plans without sacrificing the foods you love.The pair started off working at a shopping center for the free wifi and their first week of pay was a measly $240, but after years of 16 hour days, seven-day workweeks, and a lot of all-nighters in the office, Amal now runs a multi-million dollar business and are changing people's lives for the better.In this episode, Amal and I discuss:How Amal got her ambition, drive and entrepreneurial fire.The personal struggles and sacrifices Amal made in the early days.How to back yourself and build a multi-million dollar business based off your intuition.Amal's elite routines, habits and practices. How to create balance and still achieve business success.You can learn more about Amal and Equalution here:Website – https://equalution.comAmal Wakim Instagram – @amal.wakimEqualution Instagram – @equalutionIf you enjoyed this episode, please remember to subscribe, rate and review The Boss in Heels Podcast!

Heather Monahan just released her second best selling book this past week, and you will not want to miss out on getting the behind the scenes insights and personal story from Heather! She is a best-selling author, keynote speaker, entrepreneur and founder of Boss In Heels. Having successfully climbed the corporate ladder for nearly 20 years, Heather is one of the few women to break the glass ceiling and claim her spot in the C-suite. As a Chief Revenue Officer in Media, Heather Monahan is a Glass Ceiling Award winner, named one of the most Influential Women in Radio in 2017 and Thrive Global named her a Limit Breaking Female Founder in 2018. In this show we get into the behind the scenes stories that shaped her life! Learn more about her here: https://heathermonahan.com/

Heather Monahan, best-selling author, keynote and TEDx speaker, entrepreneur, podcast host, and founder of Boss In Heels joins me on this episode. We talk about Heather's origin story from growing up in poverty to becoming a confidence creator and empowering others, changing the beliefs we have about ourselves, how getting fired fired her up, tools for creating confidence, identifying and overcoming our villains, the BAK process, and more. Get connected with Heather: Website: https://heathermonahan.com/  Facebook: https://www.facebook.com/heathermonahanofficial  Instagram: https://www.instagram.com/heathermonahan/  Twitter: https://twitter.com/_heathermonahan/  LinkedIn: https://www.linkedin.com/in/theheathermonahan/  Podcast: https://podcasts.apple.com/us/podcast/id1462192400  Purchase a copy of Overcome Your Villains: https://www.amazon.com/Overcome-Your-Villains-Mastering-Knowledge/dp/1400225574/  Check out the amazing sponsors of this episode: https://www.chenzoweb.com/ https://robthomasusa.com/networking-in-diners/ https://1565coffee.com/ https://ambitious.com/ *Special Offer: Get $10 off your order of Ambitious EDGE when you use promo code COFFEECHAT at checkout. Want to learn how you can work with me to gain more clarity, build a rock solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay

A lot has happened these past couple of years – both globally and on a personal level. Despite all the change and disruption, I have learned to remain more calm and in control. I have learned that success is not necessarily found in some big, monumental event. However it is often the result of the small, incremental habits and decisions we make on a daily basis.Having a solid and consistent routine is something which is really important to me. No matter how disruptive a given situation may be, having a series of predictable steps I follow each morning means that I am in a better headspace to tackle whatever challenges are thrown at me throughout the day. It also results in me taking a more proactive, rather than reactive approach to my day.Aside from having a consistent morning and evening routine, there are a few practices and small changes I've put in place which have positively impacted my life.In this episode, you'll learn:· How to start living and being in the present moment· The benefits of breath work and cold water therapy· Learning to listen and lean into your intuition· The importance of doing passionate work and how to find your passion· Self-care techniquesIf you enjoy this episode and learning about small changes which have positively impacted my life, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.

Criticism is something we have all experienced in our lives at one point or another. I know I certainly have. We can be criticised for just about anything – from the relationship we are in, to the friendships we keep, to the clothes we wear, the colour or style of our hair, the work that we do, for speaking up about something we feel passionate about…the list goes on.Aristotle once said “There is only one way to avoid criticism. Do nothing, say nothing, and be nothing.” I would be inclined to take this a step further and say you will even be criticised for doing nothing. So if we are going to be criticised irrespective of what we do (or don't do), we may as well do what we want.In this solo episode, you'll learn:· The importance of recognising that you are not alone, and some of the greatest change makers of our time who refused to let criticism kill their dreams· Strategies on how to respond and deal with criticism· How to stay focused on your mission and calling· Ways I've personally dealt with criticism· The power of living life for yourself, and not for othersIf you enjoy this episode and learning about strategies to keep criticism from killing your dreams, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.

In the latest episode of The Boss in Heels Podcast, I bring you into my inner circle and share a wide-ranging, insightful and inspiring conversation with one of my closest friends Anna Bezuglova. Anna is a highly regarded coach, entrepreneur and the Founder of Female Frontier, where she teaches ambitious women to dissolve their self-criticism and become women of influence.Female Frontier empowers women by creating spaces of vulnerability to explore, without judgement, the unique challenges and self-esteem issues that we as women face within our career and relationships amongst a supportive, positive and uplifting network of women.In this episode, you'll learn:How to overcome limiting beliefs and step into your authentic power.Letting go of people-pleasing tendencies.Building confidence and becoming a woman of influence.Strategies for investing in yourself and your personal growth.Habits, routines and practices to optimise your mind, body and spirit.You can learn more about Anna here:Instagram: @annabezzuWebsite: https://www.femalefrontier.comLinkedIn: Anna BezuglovaIf you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.

Heather Monahan is a best-selling author, keynote speaker, entrepreneur, and founder of Boss In Heels. Having successfully climbed the corporate ladder for nearly 20 years, Heather Monahan is one of the few women to break the glass ceiling and claim her spot in the C-suite. As a Chief Revenue Officer in Media, Heather Monahan is a Glass Ceiling Award winner, named one of the most Influential Women in Radio in 2017, and Thrive Global named her a Limit Breaking Female Founder in 2018.  Heather's book Confidence Creator shot to #1 on Amazon's Business Biographies and Business Motivation lists the first week it debuted on Amazon. Heather is a confidence expert and is currently working with Fortune 500 companies and professional sports to develop confidence in the workplace and on the court. She's also a member of Florida International University's Advisory Council to further serve as a mentor and leader in the South Florida Community.  Heather and her son Dylan reside in Miami. “You're the only person that's either going to hold yourself back or propel yourself forward" – Heather MonahanHighlights

In the latest episode of the podcast, I recorded a solo episode sharing my self-care strategies to avoid end of year burnout.As the end of 2021 is fast approaching, it feels as though life is busier than ever before. The ever increasing demands of work and life are at all time high. And with just a few weeks remaining until the end of the year, many of us are anticipating taking some much needed time off to rest, recover and recharge the batteries.There are a few strategies I have put in place to combat work stress and to avoid burnout, particularly as we approach the end of the year.In this episode, you'll learn:How to create better boundaries and learn how to say no.The benefits of creating a personal policy and not-to-do list.Utilisation of to-do lists, calendars and other tools to increase effectiveness and reduce burnout.How to schedule in self-care.The benefits of outsourcing certain tasks in your life.If you enjoy this episode and learning about my self-care strategies to avoid end of year burnout, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.

In this rare episode of The Boss in Heels Podcast, I invite my award-winning Podcast Producer Darcy Milne of Pro-Podcast Production onto the show.This is a two part series whereby in Part 1, Darcy and I switched seats and he interviews me for the show. We delve deep and Darcy asks me questions to things which I haven't previously spoken about on the show.In part 2 of this series, we switch seats again and I ask Darcy all your burning questions to do with podcasting and how to create a top-rated podcast show.In this episode, you'll learn:How Darcy transitioned from his successful career as a Audio Producer for Nova Radio to owning the podcast production space.Who podcasting is for, and how to know whether you should start your own show.The practical steps you need to take to launch your own podcast show.What equipment you need to start your own podcast.How to cut through a saturated market.You can learn more about my award-winning Podcast Producer Darcy Milne and Pro Podcast Production here:Website: https://propodcastproduction.comInstagram: @propodcastproductionLinkedIn: Darcy MilneEmail: darcy@propodcastproduction.comYou can find more information, tools and resources via Boss in Heels here:www.bossinheels.comIf you enjoy this episode and hearing my podcast Producer interview me for the show then please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.

In this rare episode of The Boss in Heels Podcast, I invite my award-winning Podcast Producer Darcy Milne of Pro-Podcast Production onto the show.This is a two part series whereby in Part 1, Darcy and I switch seats and he interviews me for the show. We delve deep and Darcy asks me questions to things which I haven't previously spoken about on the show including:My personal story, upbringing, career choices and more.How I've developed my career as a senior executive for a large organisation.How I stopped comparing myself to others and learned to stay in my own lane.The importance of finding your purpose and operating in line with your values.The story of how I started the podcast, and the role that Darcy has played in producing The Boss in Heels Podcast.In part 2, we switch roles again and I ask Darcy all your burning questions to do with podcasting. We talk everything from how to start a podcast, to what equipment you need, and so much more. Part 2 will be released and available for download on Thursday 14th October 2021 – stay tuned!You can learn more about my award-winning Podcast Producer Darcy and Pro Podcast Production here:Website: https://propodcastproduction.comInstagram: @propodcastproductionLinkedIn: Darcy Milne You can find more information, tools and resources via Boss in Heels here:www.bossinheels.comIf you enjoy this episode and hearing my podcast Producer interview me for the show then please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.

Life lessons can be learned at any point in our lives, and particularly throughout times of adversity. At various points throughout each year, I like to carve out some time to reflect on some of the lessons in my life. What has gone well? What hasn't gone so well? Is there a lesson that I can learn from this experience or experiences?Given that it is my birthday on 01 October, I recorded this podcast episode to share the life lessons I've learned by 35. The past 12-18 months have been particularly challenging and disruptive for a multitude of reasons, and have been a test of mental strength and resilience, emotional awareness and physical strength to endure and persevere throughout times of adversity.In this episode, I cover:The importance of shifting your focus to intention and input, and learning to surrender to the output.Why a life fulled by fear is a life filled with disease.How the universe is always speaking to us, and how to tap into your intuition.Why vibration and energy is everything.Why it is ok to go against the grain.If you enjoy this episode and learning about my 5 life lessons I've learned by my 35th birthday, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.

In the latest episode of the podcast, I recorded a solo episode sharing my 10 healthy habits to create more energy, positivity & vitality in your life. After posting some of my morning rituals and weekend lockdown practices on my instagram stories, I received loads of questions as to some of my positive practices (winter ocean swimming and all)! so I thought I would answer all your questions in this episode.In this episode, you'll learn:· The benefits of creating healthy habits and how they can significantly improve your energy, positivity and longevity.· My morning and evening rituals, and how they set the tone for how I start and end each day.· The specific practices i've developed during lockdown including ocean swimming and the benefits of cold water therapy.· How practicing gratitude has exponentially increased the amount of goodness coming into my life.· How cutting back on screen time, social media and news consumption has significantly improved my sleep and general wellness.In this episode, I make reference to the Dr Joe Dispenza meditation I have been practicing in the evenings, which you can access here.I also make mention to the Wim Hof Breathing Method which you can access here.If you would like to listen to my previous episode on creating boundaries and saying no gracefully, you can listen to episode 41 here.If you enjoy this episode and learning about healthy habits to create more energy positivity and vitality in your life, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.

In the latest episode of the podcast, I recorded a solo episode sharing my 5 key strategies to create more consistency in your life. If you want to be able to achieve your goals and generally get things done, consistency truly is key. Being equipped with the right tools to show up even when you don't feel like it is what sets apart those who achieve greatness from those who don't. Discipline and consistency are there to keep you going when feelings of motivation and inspiration dissipate, and the rewards can be huge.In this episode, you'll learn:· Why having a strong and powerful 'why' is critical to creating consistency.· How to create positive practices.· Why calendarising your priorities is key.· How to rid yourself from having an all or nothing mindset.· How to get back on the wagon when you fall off.If you enjoy this episode and learning about how to create more consistency in your life, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.

Rebekah Campbell is a serial entrepreneur, best known for being the Co-Founder of food order app Hey You which facilitates over 125,000 food and beverage orders per week.Rebekah is no stranger to the world of entrepreneurship, with Hey You being her fourth startup. Rebekah started a music management company at just 22 years of age and broke artists such as George, Matt Corby, Evermore and Lisa Mitchell, developed an online concert ticket promotion company which she sold just two years later, and, most recently, started Zambesi.com, the Air B&B for education, which offers online masterclasses with leaders from Google, TedX, and Facebook.Rebekah is also an author, having just finished her first book, 138 dates – The true story of one woman's search for everything.In this episode, Rebekah and I discuss:Rebehak's entrepreneurial journey, creativity and how to make an idea come into fruition.Overcoming obstacles in business and in life.Finding passion and purpose through your work.What inspired Rebekah to go on 138 dates with men each week, and the write about what she learned and her experiences.How women can have it all – from the career, to partner and family.You can learn more about Rebekah here:Book – 138 dates Rebekah Campbell Website – https://rebekahcampbell.comIf you enjoyed this episode, please remember to subscribe, rate and review The Boss in Heels Podcast!

In the latest episode of the podcast, I recorded a solo episode sharing my 5 tried and tested strategies to help you overcome your fears and show up online. Whether you are looking to start a blog, podcast, YouTube channel, launch a new social channel or simply start showing up more actively online, this is the episode for you! I often get asked questions on how to overcome fears and build confidence in the content creation space. Whilst this was never something which came easy to me, I have learned that like anything else, it gets easier with time. Consistent practice, action and content creation is what helps you to build a brand, develop a powerful presence and make an impact.In this episode, you'll learn:How to take action and bite-size steps to content creation.How to focus on progress over perfection and adopt an 80/20 formula.Shifting the focus from you to the value you can provide to others.How to invest in yourself to build your confidence and overcome your fears.Why playing the long game and having a powerful and inspiring 'why' will help you overcome your fears and build a powerful online presence.If you enjoy this episode and learning about my strategies to overcome fears and show up online, then please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.

In the latest episode of the podcast, I recorded a solo episode answering some of your most frequently asked questions on how to negotiate with prospective new employers, ask for flexible working arrangements and more. This has been a highly requested episode for the show, as many of my audience (you guys)! are ambitions individuals who are serious about making a mark in their careers. Being equipped with the tools and strategies can help ensure win-win outcomes for both the employer and employee.In this episode, you'll learn:How COVID has changed working conditions and invited more flexible working arrangements.How to negotiate flexible working arrangements and other requests with prospective or current employers.The appropriate timing is to request flexible work arrangements.Strategies for working mums who are looking to re-enter the workforce and negotiate good outcomes.How to approach your employer if you want to start a side-hustle whilst retaining your job.In this episode, I make reference to my solo episode where I share my strategies on how to manage a side hustle with a demanding full-time job. You can listen to this on episode 22 of the podcast.If you enjoy this episode and learning about my strategies to negotiate with your prospective new employer or request flexible working arrangements, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.

In this solo episode of The Boss in Heels Podcast, I provide a personal development and life update for August 2021. I share some of my thoughts, reflections and insights and some of my biggest lessons to date.As many of you would know, I am a huge advocate of personal development, and am constantly committed to pushing the envelope of what I believe is possible for myself. In particular, I have been utilising this Sydney lockdown period as an opportunity for personal growth.In this episode, I cover:How I've been maximising this Sydney lockdown period, and the strategies I've been using the live my best lockdown life.The personal breakthrough I experienced in learning how to both 'learn' and 'do' at the same time.What new initiatives, skills and workouts I've been trying during lockdown.The books I've been reading and my latest book recommendations.Home and life organisation.In this episode, I make reference to the following:Living My Best Lockdown Life On YouTubeDr Joe Dispenza Sleep Meditation If you enjoy this episode, please remember to subscribe, rate and review The Boss in Heels Podcast!Please also remember to subscribe to my YouTube channel, Boss in Heels TV.Thank you so much for listening!

Jade Spooner may look like an overnight success: the nutrition company she created with best friend Amal Wakim Equalution, has seen revenue has grow almost 1,000% in the past two years. Jade and Amal have hundreds of thousands of devoted followers on social media, and are scorching hot in the business world having just made Forbes' 30 Under 30 list.Dig a little deeper, though, and you'll find an incredibly inspiring story that transcends business success and is a lesson in working towards a higher purpose. Before going into business together, Jade and Amal kept each other accountable to lose a combined 50kgs. Through this weight loss journey they found their true purpose in life – helping others lose weight. They quit their jobs at Google and risked everything to start Equalution, a nutrition company that take a science-based approach creating individualised meal plans without sacrificing the foods you love.The pair started off working at a shopping center for the free wifi and their first week of pay was a measly $240, but after years of 16 hour days, seven-day workweeks, and a lot of all-nighters in the office, they now run a multi-million dollar business and are changing people's lives for the better.In this episode, Jade and I discuss:Where Jade got her drive and ambition fromThe personal struggles and sacrifices Jade and Amal made in the early daysHow Jade and Amal created a business that stands for something greater that the bottom line, and striving towards a greater purposeHow to attain unattainable confidenceHow your relationship with food is your relationship with your body and in turn yourselfYou can learn more about Jade and Equalution here:Book - https://idonutdiet.com/Jade Spooner Website - https://jadespooner.comJade Spooner Instagram - @jadespoonerEqualution Instagram - @equalutionYou can find more tools, information and resources on http://www.bossinheels.comIf you enjoyed this episode, please remember to subscribe, rate and review The Boss in Heels Podcast!

Have you ever landed your dream job, only to find out your boss is not the supportive, motivating leader you thought you met during the interview? Do you feel like you are trying really hard at work, but nothing seems to be good enough? What if you really enjoyed your job but the boss you loved left, and has been replaced with someone you're not seeing eye to eye with?If any of these questions resonate with you or if you are simply looking to optimise your working relationships at work, this may be the episode for you!In this episode, you'll learn:5 key strategies to win over your boss.What it means to deliver a world class performance.How to understand your boss and manage (and exceed) their expectations.How to pre-empt the needs of the people you report into.Why loyalty is underrated.If you enjoyed this episode, please remember to subscribe, rate and review the podcast on Apple Podcasts and watch us on YouTube!

Growing up, I suffered from extreme shyness and a real lack of confidence. I know what it feels like to have a voice but to be too afraid to use it for fear of being judged or not being ‘good enough.' Whether we choose to admit it to ourselves or not, we all have limiting beliefs – that tiny voice in our head that tells us that we can't do something, and that we shouldn't dare to try.Through going on my own personal development journey and having a powerful and inspiring ‘why,' I have found myself in many situations where I've had to face my fears. Feeling the fear and doing it anyway is no longer the exception, but the norm. I've also learned through my own experience that being confident is not something that we are necessarily born with, and it certainly a skill that can be learned.Building confidence has enabled me to achieve many things – be a more effective leader, communicator, get more promotional opportunities, earn more money, attract a different calibre of people into my life, make a meaningful impact… the list goes on. There are a multitude of reasons why building on your confidence is a worthy pursuit.In this episode, you'll learn:5 key strategies I've tried and tested within my own life to help elevate and boost my confidence.Why confidence comes from following through and doing the things you say you're going to do.Why you should spend time, money and resources on investing in yourself and building your confidence.The importance of power dressing.How to face your fears.If you enjoy this episode, please remember to subscribe, rate and review The Boss in Heels Podcasts!Please also be sure to check out and subscribe to my new YouTube channel, Boss in Heels TV!

After embarking on a life-long personal development journey which I started a few years ago, I quickly recognised that in order to get good answers, you have to ask good questions. Not only are there questions that we should ask others, however there are questions we must ask ourselves. There are questions that we only ourselves can know the answer.Sometimes, these questions may be straight-forward and seemingly simple. At other times, these questions may bring up feelings of discomfort - an overwhelming sense of reality (or denial) which we weren't quite ready for.Whatever may be the case, I've learned that in order to grow as a human being, to become the best version of myself, to live on-purpose and to achieve some of my wildest dreams, I have to be willing to ask myself some though questions.In this solo episode, I share three of the biggest life-changing questions I've ever asked myself. I cover:The importance of finding out your life's purpose, even if it does feel overwhelming at first.Why chasing legacy, contribution and impact can be more meaningful than chasing money.Creating a narrative and story-telling.How to design a life, and begin to envisage your life without limitations.Building your 10 year plan for a remarkable life.If you enjoy this episode, please remember to subscribe, rate and review the Boss in Heels Podcast!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences.If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.

In the latest episode of Boss in Heels, I get to chat to a giant in the business and entrepreneurial podcasting space, the founder and host of Entrepreneurs on Fire, John Lee Dumas!After serving in the US Army and doing a 13-month long tour of Iraq, John returned to America at the age of 26 without a clue of what to do next. He tried law school, commercial real estate and corporate finance, but found his calling at age 32 when he started the first seven day a week podcast interviewing inspiring entrepreneurs and business leaders.JLD built the Entrepreneurs on Fire podcast from nothing to a million downloads per month giant – he's interviewed the likes of Tony Robbins, Tim Ferris, Gary V and many more, and publicly displays how much money the podcast makes every month for transparency… which can top $250K USD.John has just published his new book ‘The Common Path to Uncommon Success' which is available for purchase here.You can learn more about JLD and what he is up to here:Instagram - @johnleedumasTwitter - @johnleedumasWeb - https://www.eofire.comYouTube - John Lee DumasYou can find more tools, information and resources on www.bossinheels.comIf you enjoyed this episode, please remember to hit the like and subscribe button!

Every once in a while, I like to take some time out to reflect and consider life lessons that I've learned. I've recently developed a new habit of regularly checking in with myself to ask some important questions – what has gone well? What hasn't gone so well? Is there is a lesson I can take away from this experience? Various experiences and challenges have taught me new things about myself and others. Even amongst some of the most difficult situations and experiences, there is always a lesson to be learned.In this solo podcast episode, I share key insights on some of the biggest life lessons I've learned. I cover:How opportunities arise during times of adversity.Why an investment in yourself is the best investment you could ever make.The importance of living out your audacious goals, and not turning down the sound of your ambition simply to make others feel more comfortable.How your mess can become your message.How gratitude invites more goodness to come into your life.If you enjoy this episode, please remember to subscribe, rate and the podcast on Apple Podcasts. Please also be sure to like and subscribe my new show, Boss in Heels TV on YouTube!

For our 50th Episode we are breaking from tradition with Boss in Heels' first male guest, Chris Morsley! As the Founder and CEO of CMC Global, Chris is an executive coach specializing in power, persuasion and influence. He trains everyone from C-Suite executives, to media personalities, to myself! That's right, Chris is my own personal executive coach and I consider him my secret weapon which I'm gladly sharing with you today.In this episode, Chris and I discuss:How storytelling has the power to change your lifeHow Chris helps people finding their most authentic, powerful selvesHow to communicate effectivelyHow building other people up can boost you, not hinder youHow investing in and working with a coach has helped me to overcome fears, gain more confidence and step into my true authentic powerYou can learn more about Chris and what he is up to here:LinkedIn: Chris MorsleyWeb: CMCGlobal.com.auYou can watch the full episode via Boss in Heels TV here.If you enjoyed this episode, please remember to subscribe, like and review The Boss in Heels Podcast on Apple Podcasts and YouTube!

In this episode, we invite Heather Monahan. She is a best-selling author, keynote speaker, entrepreneur, and founder of Boss In Heels. Having successfully climbed the corporate ladder for nearly 20 years, Heather Monahan is one of the few women to break the glass ceiling and claim her spot in the C-suite. As a Chief Revenue Officer in Media, Heather Monahan is a Glass Ceiling Award winner, named one of the most Influential Women in Radio in 2017, and Thrive Global named her a Limit Breaking Female Founder in 2018.   Heather's new book Confidence Creator shot to #1 on Amazon's Business Biographies and Business Motivation lists the first week it debuted on Amazon. Heather is a confidence expert and is currently working with Fortune 500 companies and professional sports to develop confidence in the workplace and on the court. She's also a member of Florida International University's Advisory Council to further serve as a mentor and leader in the South Florida Community. What you will learn: - The flip side of gender inequality - Heather's experience of working with a female CEO - How did Heather bounce back after getting the ax - Her 5-step plan to create confidence - What employers look for while hiring - Similarity between sales and job search - Heather's recommendations for the best sales resources  - How to present your career gaps confidently - What you know or who you know - The importance of showing up for other people Mic Drop Moments