Podcasts about thinking mind

Lessons learned from 12 years of serious meditation. Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves.    In this episode we talk about: How to burn off your mind's conditioning The suffering that comes from clinging in a world characterized by relentless change What selfless listening is, and how to do it The liberation that comes from equanimity Some of the incredibly valuable lessons he's learned from 12 years of meditation How to make better decisions for your future self How to have boundless compassion without being a pushover Why  being able to see perspectives outside of your own is a sign of intelligence and mental strength And much more Related Episodes: Jack Kornfield & Yung Pueblo On: How To Meditate When You're Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with Compassion The Dharma of Instagram   Sign up for Dan's newsletter here Follow Dan on social: Instagram, TikTok Ten Percent Happier online bookstore Subscribe to our YouTube Channel Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes   Additional Resources:  How To Love Better The Inward Trilogy Yung Pueblo on Substack  Yung Pueblo on Instagram Insight Meditation Society Dhamma.org

The archetype of nine of swords and, the Tarot deck and what that means for one's thinking mine. --- Support this podcast: https://podcasters.spotify.com/pod/show/andria-molina/support

(Gaia House)

Bethany Mazereeuw, MSW, is a Registered Social Worker in Ontario, Canada, with a Masters of Social Work specializing in recovery support. Bethany brings a compassionate and holistic approach to helping individuals navigate the challenges of addiction recovery, emotional well-being, and personal growth. She is passionate about integrating tools like the Enneagram and mindfulness techniques into her practice, offering clients tailored support that addresses their mental, emotional, and spiritual needs. Bethany's work emphasizes the importance of self-compassion, resilience, and fostering deep self-awareness. Her expertise in both group facilitation and one-on-one counseling allows her to create safe, nurturing spaces for those on their recovery journey. In addition to her clinical work, Bethany is dedicated to teaching and mentoring others in addiction recovery and personal growth. She has conducted workshops and has contributed to the Sweet Sobriety platform, where she offers guidance on how personality insights can play a pivotal role in long-term recovery. Bethany's empathetic, growth-oriented approach empowers her clients to break free from harmful patterns and embrace a more fulfilling, balanced life. In this episode, we dive deep into the fascinating world of the Enneagram and its role in personal growth and recovery from food addiction. Bethany Mazereeuw, MSW provides an insightful introduction to the Enneagram, explaining how this system of nine personality types helps individuals understand the "why" behind their behaviors. We explore how the Enneagram offers a unique pathway for self-awareness and healing, making it a valuable tool in recovery. Key Takeaways: What is the Enneagram?: An arrangement of nine different personality types represented in a circular diagram. Each type reflects a different way of seeing the world and is shaped by experiences and upbringing. Triads of Intelligence: The Enneagram divides the nine types into three centers of intelligence—Heart (Feeling), Head (Thinking), and Body (Doing)—that shape how individuals process information and respond to the world around them. Difference from Other Personality Tests: Unlike assessments like Myers-Briggs, the Enneagram digs into the underlying motivations driving behavior and provides a roadmap for personal growth and self-awareness. Application in Recovery: Understanding your Enneagram type can provide insight into the deeper motivations behind addictive behaviors and offer specific growth paths to break free from ingrained patterns. Highlights: The Enneagram doesn't just stop at identifying personality; it helps us understand the work needed to transcend our automatic behaviors and move toward greater emotional and spiritual health. Discussion on how Enneagram types align with different centers of intelligence—Feeling (Heart), Thinking (Mind), and Doing (Body)—and how these centers relate to how we interact with the world and approach recovery. Insights into how each Enneagram type responds to recovery strategies, like diet programs or emotional triggers, and how tailoring approaches can improve recovery outcomes. Practical Tips: Learn your Enneagram type by reflecting on your core motivations rather than just outward behaviors. Once you know your type, use it to become more aware of how you interact with the world and manage your recovery. Engage in "non-judgmental self-observation" to notice when you're acting from ego patterns and consciously choose healthier behaviors. Join Us: Check out our Sweet Sobriety Enneagram Workshops, Part 1 and Part 2, to explore how understanding your Enneagram type can accelerate your recovery journey. You'll learn more about your number, access tools for growth, and connect with others on a similar path. Follow Bethany: Website: https://symplicated.com/sugar-free Instagram: https://www.instagram.com/declutter.your.diet/ Sign up for our next Enneagram Workshop   Thank You for Listening! If you found this episode helpful, please rate and review! Don't forget to subscribe for more insights on recovery and personal growth.   The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.

Rains Retreat teachings from 31st July to 24th October 1994. Teachings given by the abbot Ajahn Brahm at Bodhinyana Monastery in Serpentine (southeast of Perth, Western Australia). The main audience was the Sangha.   Track  8/12 :  Calming The Thinking Mind – 27 September 1994. See the full set  here. Please support the BSWA in making teachings available for free online via Ko-fi. (The BSWA is now using Ko-fi instead of Patreon, please switch over if you are currently using Patreon).   To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

Pemulihan luka batin adalah perjalanan personal yang sepi. Lika-liku kepahitan masa lalu Adjie Santosoputro membawanya menelusuri jalan ke dalam diri melalui kesadaran dan keheningan. Adjie membahas berbagai akar masalah manusia modern serta kekuatan pikiran sadar sebagai solusi.#lukabatin #meditasi #selfhealing #podcast #podcastindonesia #cauldrontalks #andinieffendi #adjiesantosoputro — Uncensored bersama Andini Effendi ingin memulai percakapan mengenai isu yang kerap dianggap tabu. The Elephant in the Room adalah topik yang diketahui semua orang, namun tidak banyak yang berani membicarakannya. Dengan berdiskusi secara terbuka, kami harap masyarakat bisa lebih terbuka pikiran dan hatinya. ୨♡୧ New episode drops every Thursday! ୨♡୧ ☆ Jangan lupa follow & Subscribe kami ☆ https://www.instagram.com/cauldrontalks/ https://www.youtube.com/channel/UCIs1JAa6LciLsjwkQ-caGaw https://fb.watch/dv-wICk08O/ ☆ Dengarkan juga podcast kami ☆ https://open.spotify.com/show/6pHdBM4Jr0JMwBvbVCMiQI?si=cc66a009ea964c3a https://podcasts.apple.com/id/podcast/uncensored-with-andini-effendi/id1627192280 ☆ Host Andini Effendi ☆ https://www.instagram.com/andinieffendi/ ☆ Adjie Santosoputro ☆ https://www.instagram.com/adjiesantosoputro/ — Timestamps 00:00 Intro 00:56 Latar belakang Adjie Santosoputro 06:15 Paradoks anak bungsu 19:47 Mindfulness Approach Therapy 27:12 Navigasi emosional 30:23 Thinking Mind and Awareness Mind 35:53 Mengurai ilusi self image 44:14 Esensi pertengkaran sebagai refleksi diri 48:38 Cinta sebagai peruntuh dinding ego 1:00:26 Meruntuhkan dinding trauma

Ajahn Hasapanna reminds us that calming our thinking mind is a gradual process that involves daily practice of present moment awareness. To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean. Please support the BSWA in making teachings available for free online via Patreon.

This week the team is taking a much deserved break for the holidays, but we are re-posting this 2021 episode where Anya and Alex discuss the psychological significance and historical origins of Christmas, as well as other similar celebrations around the world. They also discuss: nostalgia, social cohesion, why you shouldn't try and change your relatives minds over Turkey, loneliness, New Years resolutions and much more.From the Thinking Mind  team Merry Christmas and Happy New Year!With Dr. Anya Borissova and Dr. Alex CurmiGive feedback here - thinkingmindpodcast@gmail.com  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastSUPPORT THE PODCAST: buymeacoffee.com/thinkingmind

Welcome to the Damn Dude Podcast! This is Season 3, Episode 65!- Emotional Inheritance from our relatives and ancestors- The Language we hear/speak from our thinking mind- We went from free and open kids to hardened adults who need lots of healing- Can we reverse it?- Our inner child- The generational baggage/emotional inheritances caught up and crystalized- Why and how multiple people can grow up in the same household with the same rules and come out with complete different experiences, contexts, and beliefs - Rewiring hate- Unleashing the demon LOVE ALLRemember to say 3 things you're Grateful for every morning and every night!- Available on all major platforms!@RealCaliforniaCal@DamnDudePodcasatAvailable on all major platforms: https://damndudepodcast.buzzsprout.com/- Apple Podcasts- Buzzspout- Spotify- Audible- Google Podcasts- Amazon Music- iTunes- Stitcher- iHeart Radio- TuneIn + Alexa- Podcast Addict- PodChaser- Pocket Casts- Deezer- Listen Notes- Player Fm- Podcast Index- Overcast- Castro- Castbox- Podfriend- YouTubeDaaaaaaamn Duuuuuude!!!!!Be sure to leave a 5 Star written review on Apple Podcast/Listen Notes! :)If you love and support the movement and the show, please feel free to make a donation to the Damn Dude Podcast!(link below)Much Love, Love All.#WeCleanPlanet Info:https://www.wecleanplanet.com/To Donate to #WeCleanPlanet:https://www.paypal.com/donate/?cmd=_donations&business=sebastian%40wecleanplanet.com&item_name=Unite+and+Empower+Community+Leaders+for+a+CleanPlanet¤cy_code=USD&source=urlTo Donate to the Damn Dude Podcast:CashApp: $DamnDudePodcastor PayPal:Support the show

Master Your Mind for Real Estate Success Terrie kicks things off by tackling the big question: "Mindset vs. Mindfulness – What's the Real Deal?”   Get your thinking caps on as Terrie takes you on a journey through the three levels of consciousness – the Thinking Mind, the Emotions, and the enigmatic "Watcher." It's like a backstage pass to your own brain, and Terrie's the tour guide you didn't know you needed.   Tune in now and let Terrie guide you through the maze of Mindset and Mindfulness. It's not just another podcast – it's your key to real estate mastery!    Key Topics:    - Mind Games: Unleashing the Power of Mindset vs. Mastering the Art of Mindfulness - Elevate Your Existence: Navigating the Spectrum of Consciousness Levels - Mindful Magic: Transform Your World with Mindfulness Practices That Spark Joy - Watcher Unleashed: Dive into Self-Discovery by Identifying with the Watcher Within - Now Power Unleashed: Embrace the Present, Ignite Your Potential - Emotion Revolution: Conquer the Battle Within, Rise Above Negative Tides   Notable Words From The Episode:    Understanding the nuts and bolts of how your mind actually works is incredibly powerful.  - Terrie Schauer   Timestamp: [00:00] Podcast intro [00:08]  Terrie discussed the distinction between mindset and mindfulness in the real estate industry, emphasizing the importance of understanding and managing one's consciousness [07:14] Terrie explains the significance of mindfulness in contrast to mindset, delving into the three levels of consciousness—thinking mind, emotions, and the "watcher."  [12:50] Podcast Outro   Connect with Us:   Facebook Page: https://www.facebook.com/restateinvestorsclub/  Email: reic@clubimmobilier.ca  Terrie Schauer's LinkedIn: https://www.linkedin.com/in/terrieschauer/  Terrie Schauer's Instagram: https://www.instagram.com/terrieschauer/ 

One's a legend, the other's a phenom. Together, they offer practical wisdom for maintaining your daily meditation practice, handling conflict, connecting with community, and understanding the limits of the mind.Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He holds a Ph.D. in clinical psychology and is a founding teacher of the Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center in California. He is the author of 16 books which have sold 2 million copies, and the co-founder of Cloud Sangha.Diego Perez is a #1 New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name, Yung Pueblo. Online he has an audience of over 3 million people. Diego's books are Inward, Clarity & Connection, Lighter, and The Way Forward.In this episode we talk about:How and why to maintain a daily meditation practiceThe importance of communityThe limits of the thinking mindHow to handle conflictHow to love without being attachedRelated Episodes:Jack Kornfield talking about forgiveness and uncertainty on the podYung Pueblo's past appearance on the podDan Clurman and Mudita Nisker on effective communicationSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFurther resources:Diego's latest book: The Way Forward Diego's NewsletterDiego's InstagramWisdom Ventures A note on Cloud Sangha: Jack Kornfield is a co-founder of Cloud Sangha, where you can turn your challenges into compost for growth and change. Come use your real-life experiences to rehearse living mindfully so you can be the best version of yourself, more often. Join us online to navigate the ups and downs of life together, and find inner freedom along the way. Use the code "TENPERCENTHAPPIER" to receive 30% off.Full Shownotes: https://www.tenpercent.com/podcast-episode/jack-kornfield-and-yung-puebloSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Third Eye Awakening, I'm excited to have my psychic sisters Alyse Bacine and Andrea Donnelly on the show! ALYSE @alyse_breathes Alyse Bacine is a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes LLC. She has her Master's in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school.  Knowing that she always wanted to expand her mission of healing familial and ancestral trauma, and normalizing meditation, and breathwork practices, she opened her own business and quickly became a six-figure mentor. Alyse helps high-achieving women that feel stuck in their wealth, partnership, psychic abilities, and/or trauma, transform their current realities to get to their next-level selves. Her programs are deeply rooted in healing so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential. CONNECT WITH ALYSE! @​​alyse_breathes ANDREA @seawitcheryAndrea Donnelly is a Business Mentor, Quantum Sound and Energy Healer, and the CEO of We Are Here 2 Remember. She jokes that she has a "20-year-long Independent PhD in healing studies" such as energy work, the akashic records, flower essences, herbal medicine, sound healing, and more, and works with high-achievers to quantum heal trauma, unlock new psychic abilities, integrate peace, and ultimately move towards their soul's mission and purpose; which is her sweet spot! Andrea's unique psychic abilities allows her to see very far into the future and actually “know” the reason why her client's incarnated into this lifetime. From there, she helps them take action steps toward their destiny and clears any pesky blocks along the way. Her mentorship process combines her background in finance and entrepreneurship, as well as her one-of-a-kind intuitive gifts and spiritual IQ to quantum shift her clients into a new (and desired) timeline.  She has been featured in prestigious publications like HelloGiggles, Bustle, Medium, and Yahoo! and has assisted 100s of people to finally experience all the money, magic, and miracles that this world has to offer. CONNECT WITH ANDREA Instagram– Seawitchery Champagne Wishes and Caviar Dreams - Facebook  Facebook Community ****************** NOW ENROLLING: PSYCHIC ACTIVATION Brand New LIVE Sessions begin November 7!Sign up now and receive immediate access to pre-recorded content to binge before the live sessions begin!   Jump in now! We begin November 7! MAGIC IN THE DARK 7 modules, plus 7 chakra clearings UNDERSTANDING ENTITIES A 3-part Masterclass series (prerecorded) Magic in the Dark and Understanding Entities are the PERFECT introduction to Psychic Activation! Get the bundle! - Psychic Activation, Magic in the Dark, and Understanding Entities ******************GET INTO THE COSMIC ORACLE WORLD! FREE Weekly Tarot & Akashic Readings FOLLOW ME ON INSTAGRAM! @cosmic.oracle @third_eye_awakening_podcast

Monday Night Meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Venerable Sunyo on 17 July 2023. These weekly teachings give an introduction into Meditation and some guidance and basics into the practice of the Buddhist Path. They usually consist of a short talk, thirty minute meditation and then questions & answers. Venerable Sunyo was born in the Netherlands and became interested in Buddhism and meditation near the end of high school. In 2013, after finishing University, he moved to Bodhinyana Monastery in Western Australia to become a monk. Please support BSWA in making these teachings available by donating via Patreon or our General Expenses Fund. To download the audio, click on the audio track's title to open it up in Podbean. More dhamma teachings are available from: BSWA Podcast Channel (Dharma talks and guided meditations) BSWA DeeperDhamma Podbean Channel (retreats and suttas) BSWA YouTube Playlists Books and articles are available on our website. Teaching retrieved from https://thecbswa.org to find out how to attend the monastery in person.

Terrie Schauer, a real estate investor and property manager, has found success through the practice of mindfulness. Throughout her career, she has honed her skills as a property manager for her clients and as an investor. However, it was her dedication to training her mind and embracing mindfulness that truly transformed her life and business. Terrie believes that the real estate industry lacks a focus on mindfulness, and she aims to fill this gap by integrating mindfulness practices into her work as a mindful landlord. Through her unique approach, Terrie has become a game changer in the real estate world.

Welcome to Love Always, Self Podcast!

What does your personality reveal about you, and how does it shape the way you interact with the world?  In this week's episode,  we dive into the fascinating realm of personality traits with  Dr. Alex Curmi, psychiatrist and host of The Thinking Mind podcast.We discuss the Five Factor Model and how traits like Extraversion, Agreeableness, Conscientiousness, Neuroticism, and Openness predispose our behavior and outlook on life. We also discuss the nature vs. nurture debate,  dangerous combination of traits, personality disorders, and how we can expand our personalities. Tune in now!5 Factor Model Personality Test: https://www.thepersonalitylab.org/The Thinking Mind Podcast: https://maudsleylearningpodcast.buzzsprout.com

OK, the title of this Podcast is "To Succeed... Just Let Go". In this episode, we talk about "getting out of your own way" or slipping (effortlessly of course) your thinking mind into neutral. That's all you need to do to start living your life joyfully, happily, successfully, effortlessly.You don't have to learn anything new, you don't have to try to create anything or remake anything, you don't have to try to figure out why you are how you (only think) you are. You just have to slip that thinking mind into neutral.When that happens, everything flows. For starters, you're going to have a better understanding of the kind of happiness and success that is for you, what will turn you on. And, when you begin to more clearly understand that, you can set your mind to the experience of how you will actually feel, including actually physically feel, when you arrive a your desired outcome.After that, you simply have to turn up. That's all. We turn up - or we are present - when our thinking mind is idling in neutral. We are present when our doing mind is tuned in free from the constraint of our own thought.Armed with that kind of presence, you are ready to effortlessly, for starters, trip your way lightly through today. As we say towards the end of this week's episode, today is, for today, the only day that matters... tomorrow will look after itself.

The #XRP King is Here! https://xroyalty.io/ E1376 | The Thinking Mind! When I was in my deep experience in Peru I had massive amount of Gratitude for Christ, God, Buddha, what ever you want to call God. It in unbelievably important to take responsibilites. No matter what your circumstances you can make a concious decision to decide to be Great! Listen Now! Free Discord | https://3twarrior.com/discord49541345 Linqto: https://www.linqto.com/?cjevent=b65ecbbec46011ec81b91b3a0a1c0e10 JOIN TODAY! (CRYPTO/MINDSET) | https://3twarrior.com/sales-page-515930741636122245022 3T Warrior Academy YouTube! | https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw 3T Labs Gear and Supplements |https://www.3twarriorlabs.com #podcasting #motivation #health #crypto #cryptocommunity #cryptocurrency #fitness #wealth #generationalwealth #investing #entrepreneurship Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people spend their entire life thinking about what they could or should have done. They either ruminate on the dead past or lose themselves in an imaginary future. Both are diversions from the greatest treasure - the present moment or now. They accumulate this never-ending trash of the thinking mind, which becomes their greatest source of misery. Simply witnessing the mechanism of the thinking mind exposes it and brings attention to the present moment. 

Christian Jarrett is the author, editor or contributor to ten books, spanning psychology, neuroscience, self-help and productivity.  He is recognized as a chartered psychologist and associate fellow of the British Psychological Society. and is the Deputy Editor of Psyche, a global digital magazine that illuminates the human condition through psychology, philosophical understanding and the arts. Eric and Christian discuss his latest is Be Who You Want: Unlocking The Science of Personality Change. But wait, there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you! Christian Jarrett and I Discuss The Science of Personality and … His book,  Be Who You Want: Unlocking The Science of Personality Change How some traits are genetic but don't entirely influence our personality Deliberate actions can short circuit our innate tendencies How cognitive and physical exercise builds confidence and encourages open mindedness The link between mood and personality Defining mood as the temporary state of how you feel How extroversion and introversion personalities are affected by habit The 5 main traits of personality:  openness to experience, conscientiousness, extroversion, agreeableness, neuroticism The maturity principle and how personality traits change as we age How those who are more open and resilient are less prone to dementia Social investment theory refers to how the roles we take on in life shape our personality Will power and the ego depletion theory The importance of being realistic and honest with ourselves when wanting to change Christian Jarrett links: Christian's website Psyche Digital Magazine Twitter Facebook By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! If you enjoyed this conversation with Christian Jarrett, check out these other episodes: Kevin Mitchell on the Genetics of Personality Neuropsychology and the Thinking Mind with Chris Niebauer See omnystudio.com/listener for privacy information.

Kevin Mitchell is an author and an Associate Professor of Genetics and Neuroscience at Trinity College Dublin. His research is aimed at understanding the genetic program specifying the wiring of the brain and its relevance to variation in human faculties. Kevin is also the author of the science blog, Wiring the Brain, and a number of books and publications.In this episode, Eric and Kevin discuss his book, Innate: How the Wiring of Our Brains Shapes Who We Are.But wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!Kevin Mitchell and I Discuss the Genetics of Personality and…His book, Innate: How the Wiring of Our Brains Shapes Who We AreThe missing third component in the Nature vs. Nurture debateInnate Underlying Traits in the Brain: Extroversion, Neuroticism, Conscientiousness, Agreeableness, Openness to ExperienceThe relationship between genetics and neurobiologyWhat “neurons that fire together, wire together” actually meansThe difference between Personality Traits and Character TraitsThe impact of parenting on underlying Personality TraitsHow people differ in the amount of “free will” that they haveThe connection between genetics and addictionThat we become ourselves throughout lifetimeKevin Mitchell links:Kevin's WebsiteTwitterWhen you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!If you enjoyed this conversation with Kevin Mitchell, you might also enjoy these other episodes:Integration of Science and Wisdom with Jeremy LentNeuropsychology and the Thinking Mind with Chris NiebauerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mark Manson shares his thoughts on your two minds. This is part 2 of 2. Episode 2312: [Part 2] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew. By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well. That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month. Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon. The original post is located here: https://markmanson.net/your-two-minds  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Manson shares his thoughts on your two minds. This is part 2 of 2. Episode 2312: [Part 2] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew. By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well. That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month. Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon. The original post is located here: https://markmanson.net/your-two-minds  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Manson shares his thoughts on your two minds. This is part 2 of 2. Episode 2312: [Part 2] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew. By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well. That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month. Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon. The original post is located here: https://markmanson.net/your-two-minds  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Manson shares his thoughts on your two minds. This is part 1 of 2. Episode 2311: [Part 1] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew. By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well. That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month. Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon. The original post is located here: https://markmanson.net/your-two-minds  Visit Me Online at OLDPodcast.com Head over to verygoodbutchers.com, and use the code “Optimal” at checkout for 20% off on their butcher shop quality plant-based meats. Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Manson shares his thoughts on your two minds. This is part 1 of 2. Episode 2311: [Part 1] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew. By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well. That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month. Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon. The original post is located here: https://markmanson.net/your-two-minds  Visit Me Online at OLDPodcast.com Head over to verygoodbutchers.com, and use the code “Optimal” at checkout for 20% off on their butcher shop quality plant-based meats. Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Manson shares his thoughts on your two minds. This is part 1 of 2. Episode 2311: [Part 1] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew. By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well. That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month. Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon. The original post is located here: https://markmanson.net/your-two-minds  Visit Me Online at OLDPodcast.com Head over to verygoodbutchers.com, and use the code “Optimal” at checkout for 20% off on their butcher shop quality plant-based meats. Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

A blessing a wish from my heart to yours! Invitation: Take a moment, look at the picture, connect to the energy of it as you listen to the blessing episode. Let the words them wash over and through you...may something resonate, soothe or remind...so much love always! Blessing backstory:⁠ A while ago I decided to find uplifting images, ones that made me smile and lifted my spirit. And to send them together with a blessing, a personal wish, to my immediate family. Over time it's become a ‘daily-ish' morning practice via WhatsApp to a slowly growing recipient list. Recently I've started to share these blessings and images on social media too, with a prayer that they brighten the world of those who receive them. And most recently I've started recording an audio version (started on 25Jan22). Image source: Found on Pinterest: https://pin.it/4yIOw8F Gregg Braden YouTube video https://youtu.be/2nsm8SCWjic Alive Loren: celebrating soulful joyous WHOLE living.

hope you like the episode .you get more knowledge about mind and thinking mind and became the aware in every area of your life … --- Send in a voice message: https://anchor.fm/digitaldisha/message

Ever wondered if you're actually meditating while you're meditating? Ever wondered what a meditative state is like? Then tune in.In this podcast, Todd Perelmuter  talks about the key differences between a meditator's mind and a normal person's mind. You'll hear all the benefits a highly focused, meditative state can bring, and how to get it. I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date. If you have enjoyed listening to the podcast, please share a review. It will help many others find their Path to Peace as well.Support the show (https://www.patreon.com/ToddPerel)

This was from a live video broadcast. Enjoy!

Replacing grasping and aversion with awareness. A teisho by Sensei John Pulleyn. Automated transcript. The post Zen Practice and the Thinking Mind appeared first on Rochester Zen Center.

Jon Acuff is a New York Times bestselling author of seven books. He's also an INC Magazine Top 100 Leadership speaker and has spoken to hundreds of thousands of people at conferences and companies around the world, including FedEx, Nissan, Microsoft, Lockheed Martin, and many others. In this episode, Eric and Jon discuss his new book, Soundtracks: The Surprising Solution to OverthinkingBut wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!In This Interview, Jon Acuff and I Discuss Overthinking, Internal Soundtracks, and …His book, Soundtracks: The Surprising Solution to OverthinkingHow action eliminates overthinking and inaction breeds overthinkingThe importance of deciding as few times as possibleOverthinking is when what you think gets in the way of what you wantViewing our thoughts as repetitive soundtracks that become our playlist“Pulling the thread” when processing your feelingsHow fear gets a voice but doesn't get a voteLearning to identify your broken soundtracksEvaluating your thoughts and asking is it true, is it helpful, is it kind?Getting support from others can help retire your broken soundtracksHow we can't stop overthinking but we can replace it with another thoughtViewing our thoughts as a dial that we can turn down and not a switch that we can turn offFinding activities that get you out of your headFlipping your broken soundtracks to the oppositeThe important process of repeating new soundtracksFinding ways to remind yourself of new soundtracksTying new thoughts to a symbol by making it personal, visible, and simpleJon Acuff Links:Jon's WebsiteTwitterInstagramFacebookYouTubeNovo Nordisk – Explore the science behind weight loss and partner with your healthcare provider for a healthy approach to your weight management.If you enjoyed this conversation with Jon Acuff, you might also enjoy these other episodes:Perfecting Self-Love with Scott StabileNeuropsychology and the Thinking Mind with Dr. Chris NiebauerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2021/10/17/the-need-for-silence-of-the-thinking-mind-for-the-spiritual-transformation/

This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2021/10/14/the-limitations-of-the-thinking-mind/

This is an intro kung ano ang magiging content ng podcast na ito, kasama na dito kung sino ako.

In this episode of “My Love of Life Energy,” I am speaking with Fiona Jacob. Fiona Jacob has mentored me and inspired me through the years. In our discussion, we touch upon that space that resides inside each of us through which we experience the possibility of aliveness and knowing. Our conversation about the experience of life in all facets leads us back to our true essence: love. Fiona's greatest passion is being an uncompromising stand for people's greatness, waking people up to who they really are, no matter what they are up against in life right now or what has happened in our past. She believes that everyone has natural wellbeing that allows them to access and experience peace of mind, creativity, and freedom, a boundless, joy-filled life with experiences of aliveness, clarity, and wisdom. For more information on Fiona Jacob please visit:  www.Linkedin.com/in/FionaJacob/ -- I am Wisdom Business Coach for entrepreneurial spirited people who want to make their dreams become a reality. If you are looking to access your innate wisdom and apply it to all aspects of your business and life and create rich results with ease, reach out to me and let's see what we can do together.  https://calendly.com/annalscott --- #MyLofeOfLifeEnergy #LoveLife #Relief #EpisodeDropped #AnnaScott #Freedom #Ease #YourGenius #Genius #Inspiration #Happiness #Wisdom #SeeWhoYouAre #Understanding #Happiness #Wisdom  #TheThreePrinciples #Mind #Thought #Consciousness #MentalHealth #PodCreator #PodHelp #PodernFamily

Use your mind, your body, and spirit to tie life all together! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dudeset/message Support this podcast: https://anchor.fm/dudeset/support

October 4, 2021 Stream thinking! Writing what you feel right now. Ten minutes without judgement or editing. Free form thinking. See who you really are versus the sculpted character put on daily display. My entire childhood my mother endlessly told her five children to mind their own business. To do whatever it takes to keep our noses away from other people's situations. Try doing that today! Everybody wants to get into your business. They act as if it belongs to them. If the information isn't shared? You've been there! People begin to make up your story. We're all guilty of getting into other people's business. Especially on social media. Every post you put up is nothing more than you wanting to get into other people's business. Advertisers love this! It's because we are the new age generation of influencers. The drama we provide on Facebook, Twitter, Instagram and Tik Tok feed the need to know. We're addicted to sharing our business and getting into other people's business. Gene Simmons says it best, “If you want it to be bigger than life you have to make it bigger than life. Or nobody's coming to your performance.”

October 4, 2021 Stream thinking! Writing what you feel right now. Ten minutes without judgement or editing. Free form thinking. See who you really are versus the sculpted character put on daily display. My entire childhood my mother endlessly told her five children to mind their own business. To do whatever it takes to keep our noses away from other people's situations. Try doing that today! Everybody wants to get into your business. They act as if it belongs to them. If the information isn't shared? You've been there! People begin to make up your story. We're all guilty of getting into other people's business. Especially on social media. Every post you put up is nothing more than you wanting to get into other people's business. Advertisers love this! It's because we are the new age generation of influencers. The drama we provide on Facebook, Twitter, Instagram and Tik Tok feed the need to know. We're addicted to sharing our business and getting into other people's business. Gene Simmons says it best, “If you want it to be bigger than life you have to make it bigger than life. Or nobody's coming to your performance.”

Jim Madden is a Professor of Philosophy at Benedictine College and a martial artist. He is the author of Mind, Matter, and Nature: A Thomistic Proposal for the Philosophy of Mind and Ageless Athlete. In this episode we discuss the type of life a philosopher must live, how one learns to become free in the face of modern nihilism, and Jim's upcoming book Thinking about Thinking: Mind and Meaning in the Era of Technological Nihilism. Check out Jim's new website where you can read the intro to his new book and more. You can follow Jim on twitter @JDMadden3 Follow Amos on Twitter: https://twitter.com/amosdowber Follow IJ on Twitter: https://twitter.com/ijmakan Facebook - www.facebook.com/KZNGRM Instagram - www.instagram.com/kazingramdialogue Twitter - twitter.com/KZNGRM

Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist. In 1996, Jill experienced a severe hemorrhage in the left hemisphere of her brain, causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight documents her experience with her stroke and her 8-year recovery and it spent 63 weeks on the New York Times bestseller list. Her new book is Whole Brain Living: The Anatomy of Choice and the Four Characters that Drive Our Life.But wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!In This Interview, Dr. Jill Bolte Taylor and I Discuss Whole Brain Living and …Her book, Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our LifeThe wolf parable as it relates to the right and left hemispheres of the brainThe differences between the right and left brain and how they work togetherLosing her left brain function as a result of a stroke and being left with just the present momentThe division between the science of the left brain and the spirituality of the right brainThe function of the amygdala in the left and right hemispheresFour different “characters” of the brainHow we can change the habitual patterning of our circuitry Mindfulness is choosing purposefully to train our automatic responsesA “brain huddle” is bringing the four characters together as a teamB.R.A.I.N. huddle: breath, recognize, appreciate, inquire, navigateOur lives are a collaboration of our whole brainDr. Jill Bolte Taylor Links:Dr. Jill Bolte Taylor's WebsiteTwitterFacebookPeloton: Of course the bike is an incredible workout, but did you know that on the Peloton app, you can also take yoga, strength training, stretching classes, and so much more? Learn all about it at www.onepeloton.comIf you enjoyed this conversation with Dr. Jill Bolte Taylor, you might also enjoy these other episodes:Neuropsychology and the Thinking Mind with Dr. Chris NiebauerLessons About the Brain with Lisa Feldman BarrettSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MAKE YOUR DECISIONS TUNED INTO SOURCE AND TAPPED INTO THE HIGHER MIND, NOT FROM YOUR THINKING MIND. THE GO ALL IN. LIKE ABRAHAM SAYS “MAKE A DECISION, THEN MAKE IT RIGHT”....If you aren't already a follower of my Vortex Junkies Facebook page you are missing out! Go Here:  https://www.facebook.com/vortexjunkiesMUCH LOVE AND APPRECIATION FOR YOU HERE!NAMASTE

Learn from Charleston's Realtors Top 10% Producing Broker & Award Winner of the Realtor of Distinction Designation, Cynthia Gay Williams on How to Step Out on Faith and Keep a Forward-Thinking Mind in today's Real Estate Market.

Dr. Chris Niebauer holds a Ph.D. in cognitive neuropsychology, specializing in the differences between the left and the right sides of the human brain. He is currently a professor at Slippery Rock University in Pennsylvania, where he teaches courses on consciousness, mindfulness, left and right brain differences, and artificial intelligence. In this episode, Eric and Chris discuss No Self, No Problem: How Neuropsychology is Catching Up to BuddhismBut wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!Registration for the Spiritual Habits Group Program CLOSES May 25, 2021! Visit spiritualhabits.net to learn more about how to bring forth real transformation in your life! In This Interview, Dr. Chris Niebauer and I Discuss Neuropsychology and the Thinking Mind…His book, No Self, No Problem: How Neuropsychology is Catching Up to BuddhismHow the “Mind 1.0 program” is an outdated program that we’re all running onWe don’t update this “program” because we don’t know it’s thereUnderstanding the concept of self and the idea of who we think we areOur thinking mind is not accurate, but we think our thoughts are realityMore thinking doesn’t solve a thinking problemDifferences between left and right brain thinkingDisconnecting the thinking mind from consciousness in meditationRealizing the limitations of the thinking mindHow the thinking mind is not who you are and is geared to finding problemsRecognizing that consciousness is far more vast than the thinking mindNeuropsychology function is to tell us who we’re notBuddha’s teaching of everything changesHow perception is a biological functionDr. Chris Niebauer Links:Dr. Chris Niebauer’s WebsiteYoutube ChannelAwara Mattresses are made with only natural and organic materials, including 100% organic wool from happy New Zealand sheep! For every mattress sold, 10 fruit trees will be planted. To get $350 off your mattress, plus free shipping, a Forever warranty, AND free accessories (including 2 pillows, sheets, and a waterproof mattress protector (value $499)), visit www.awarasleep.com/feedAncient Nutrition offers whole food nutritional products that are designed to provide Ancient Nutrients in a modern, convenient form to power the body and mind and restore health, strength, and vitality. Enter promo code WOLF at ancientnutrition.com to get 20% off your first order.Calm App: The app designed to help you ease stress and get the best sleep of your life through meditations and sleep stories. Join the 85 million people around the world who use Calm to get better sleep. Get 40% off a Calm Premium Subscription (a limited time offer!) by going to www.calm.com/wolfIf you enjoyed this conversation with Dr. Chris Niebauer on Neuropsychology and the Thinking Mind, you might also enjoy these other episodes:Neuroscience Behind our Reality with James KingslandRalph De La Rosa on the Mind as Your Teacher

Gautam Sachdeva takes the seeker through the core concepts of Advaita sage Ramesh Balsekar, as outlined in his first book ‘Pointers from Ramesh Balsekar'.

This week on the Practice, yoga teacher, author, and holistic health coach Leah Cullis teaches a five-minute breathwork exercise to clear out unwanted thoughts and help you cultivate new awareness of the energy moving through you—to help you get, and stay, present. For more practices like this from world-renowned yoga teachers, join our members-only experience at yogajournal.com/activepass.

Ever wonder... think... dream... ponder... etc? Of course you do. We all think. We all ponder. It is part of our human design to have a mind that gets us from place to place, year to year. We need our mind to move us through life, but do we really need to BELIEVE every thought we think? I don't think so. In this episode, I explain my reasoning for questioning the mind and making a choice on what to believe about yourself, about others, and about the world. What thoughts hold you back? What thoughts move you forward? Have you ever stopped to notice the thoughts that make you who you are today? Listen in and start a daily practice to notice the mind. If this episode serves you, please share it to your stories and tag me @christy.chadwick.healing on Instagram. Mahalo for tuning in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It’s easy to go into meditation with the intention of improving your situation, or changing something about our reality. However, one of the greatest benefits of meditation is how deeply it allows us give up the resistance and surrender to our current circumstances. This often creates the space within that’s needed to integrate the challenges...

Season 2, Episode 8Description: Dr. Selene Kumin Vega guides us in attending to and integrating somatic body mind, cognitive thinking mind, and field mind (environment, other beings, transpersonal).

Episode NotesFollow Mitra on instagram & DM her what you thought about this episode! @mitramanesh_ 1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary of this heart-based decision!  2) New Pre-recorded workshops are up on our website: Are you ready to be happy?, Mindful Aging, Imagination, Saying Yes to "NO": Setting Mindful Boundaries : Imagination, Creativity, and Mindfulness : Change Your Question, Change Your Life : Resilience at home and at work. New workshops are added every month!Live WorkshopsPre-Recorded Workshops3) Rating & Reviewing our app & podcast helps us tremendously to  grow and expand our reach without  going the traditional route of spending a lot on Paid Marketing. This helps us keep our app price down, and allows us to continue producing free content and making mindful living more accessible than ever.__________________________________________________innermap's Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindfulness platform with a newly launched app (IOS) that uses transformational stories, meditations, and binaural sounds to stir up change, growth, and stillness. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience.  Who is Mitra Manesh? These sessions are taken live from Mitra's keynote talks, classes, some studio recordings, as well as monthly guests, and a new format of Focused 1:1 Coaching. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachings offered. From today forward let's move in the direction of lights on, facing what's in front of us and more importantly inside of us.  To contact innermap team with comments, questions, or suggestions, please email info@innermap.me. If this podcast works for you we ask that you please rate/review/share it.If you have a mindful story to share we would love to feature yours in our app. Please visit https://innermap.me/yourstories for more details.

On episode #13 of the Digital Disha Show, I am discussing "second chapter of stillness speaks |beyond the thinking mind" Hope you enjoy this episode! Okay so who is Digital Disha & why the hell should you listen to her in 2020? Digital Disha is a 21 year old, a hard core social media practitioner. She can help you to be more effective with your branding & marketing strategy, optimise your workflows and get more done. Digital Disha is an awesome happy worker. Okay hold on, if you want some More information connect with me in different platforms too 1.) Instagram: https://instagram.com/digitaldishaa where i am treated as a popular social media content creator. 2.) TikTok: https://tiktok.com/@digitaldishaa 3.) Professional talks on Linkedin: https://linkedin.com/in/digitaldishaa 4.) Micro Blogging at : https://twitter.com/digitaldishaa --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/digitaldisha/message

Mei Elliott explores many questions related to concentration practice. Is it possible to cultivate concentration without gaining mind? Do both shamata and shikantaza develop concentration? What does focusing on the breath have to do with freedom from suffering?To answer these questions we will be exploring Zen teachings as well as material from the early Buddhist canon, including information about the jhanic factors.A follow-up class to Meditation and the Thinking Mind.

Mei Elliott explores how to work skillfully with thinking in meditation. For many practitioners, it can be easy to relate to thoughts as "the problem" in our meditation, and yet, the thinking mind is imperative for communication, work, survival, and for understanding the very teachings that allow us to practice. Given this, it can be difficult to know how to relate to thoughts, and what to do when they arise in meditation: do we drop them, ignore, reject, chase, or allow them? During this YUZ session we will explore how to skillfully relate to thoughts through traditional meditation instruction from the Zen and early Buddhist traditions. Learning how to see our thoughts clearly, frees us from compulsive reactivity, providing us with insight into the nature of not-self and greater freedom in daily life.Mei will be focusing on this curriculum for a two part series. Both classes on this theme will gravitate around practical meditation training, and will provide opportunities for you to ask questions about your practice. The date for part two in this series will be announced shortly, and will likely occur in the coming month.

Mark Manson shares his thoughts on your two minds. This is part 1 of 2. Episode 1262: [Part 1] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew. By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well. That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month. Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon. The original post is located here: https://markmanson.net/your-two-minds Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Manson shares his thoughts on your two minds. This is part 1 of 2. Episode 1262: [Part 1] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew. By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well. That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month. Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon. The original post is located here: https://markmanson.net/your-two-minds Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Overcome A Noisy Over Thinking Mind by Matt Lauzon

This Dhamma talk was given by Ajahn Amaro on 29 August 2017, waxing half moon day, at Amaravati Buddhist Monastery, UK. The post Working with the Thinking Mind appeared first on Amaravati Buddhist Monastery.

This exercise on getting to past limiting beliefs or fears really dives into the Inner Critic(s) that we all have. Bring what your subconscious generates into waking life with the tools you learn here. You can practice bringing about your desire, vision, yearning into your reality, and ask the limiting belief/Inner Critic to quiet down. If you liked this, you can follow this podcast (or subscribe on iTunes). To learn more about me, Rachel Horton White, please visit www.soulfulworkconsulting.com

Join me for this meditation on noticing the present, not thinking about the past or worrying about the future.. just being aware of what we are experiencing in the present. It is through this quieting of the mind that we can develop the tools we need to listen to our intuitive voice in waking life, rather than the ego/Inner Critic voice that often holds us back from our true purpose! If you liked this, you can follow this podcast (or subscribe on iTunes). To learn more about me, Rachel Horton White, please visit www.soulfulworkconsulting.com

I hope you enjoy this "quieting the mind" exercise, the first in a series I will be adding to this podcast. This meditation focuses on body relaxation, opening, and ​a short visualization of creating your future self. This vision that you create of what you are doing, who you are talking to, and most importantly, how you feel, can be carried into your waking life. Consider the possibility that you have now brought this future self closer to you, and that it is a blueprint of a possible future that lies ahead. Live in the blissful feeling of being aligned with your life's purpose and hold onto that feeling, that vision, that self, as much as you can. And thank you for listening.

Join me for an interview with Frank Sanfilippo, a friend, fellow spiritual seeker, and one of the most peaceful, kind, gentle souls I have ever me, who who embodies the concept of a bodhisattva (he would probably not want me to say that). A kindred soul who is giving back to the world through supporting others in therapeutic and quiet ways. Frank Sanfilippo has been involved in the Shambhala Lineage of meditation since the early 1990's. He is a Licensed Clinical Social Worker who integrates the teachings of Shambhala with his therapy practice. He enjoys playing the drums and loves playing music with friends. Sharing and connecting to others so that they see themselves as an important part of this world is what he values most. He believes that any social system that creates winners and losers is what makes us feel disconnected from each other, and is simply a bump on the road of our evolutionary process. If you liked this, you can follow this podcast (or subscribe on iTunes). To learn more about me, Rachel Horton White, please visit www.soulfulworkconsulting.com

There are two aspects of the mind: the thinking self and the observing self. Place a small pillow or your cellphone on your belly and place your observing mind on the movement of the belly as you just simply breathe. The breath is the anchor for your attention as you shift from Thinking Mind to Observing Mind.

Mind Wars Part 1: Pastor Jason Lozano Switch Your Thinkingby go2freedom

Can we believe what we see and hear in this society? Do we know the hidden history of the African Holocaust? What lies are we being told today? What are agent provocateurs? Our minds....oh our minds! My husband loves to keep newspaper and magazine clippings…it was so bad at one time that we had a room with boxes full…thank God for USB's. But it is important in understanding the past to understand the future…we need to follow the bread crumbs.  We are being fed suggestions on the back of shock and trauma. Assassinations, threats of war, earthquakes, tsunami, floods, terrorism and constant police murders are all shocks and Trauma are followed by the Power of Suggestion to get us to believe contrived lies. Listen in or call... Friday @ 5pm pacific time or 8pm eastern time. 661-467-2407

From every avenue we are being spoon feed a crock of lies. Our mind is being told to look and not see, hear and not understand, processing oatmeal then regurgitating misinformation. From what's going on in Africa, to the Middle East to right here at home. Wars, rumours of wars, skrimishes, planes being bombed. What do we make of all this commotion? How does it effect our daily lives? What do we unsderstand about the past, present and future and how the game is being played over and over again, but because we, being new to the neighborhood, do not remember the lessons of the past. Many of us believe that what is done by our nations is not our responsiblity, but it is all done in our name, with our taxes. Can we  sit by while the world burns and say,  "My four and no more? " We will talk about this and much more on I was just thinking... "Throughout history, it has been the inaction of those who could have acted, the indifference of those who should have known better, the silence of the voice of justice when it mattered the most, that has made it possible for evil to triumph. "~ Haile Selassie A panel discussion on the world! Friday 5-7pm pacific and 8-10pm eastern time! LIVE 661-467-2407 and press #1

One more time...Truth must be repeated! Are you addicted to your Smartphone? You better mind your wants ‘Cause someone wants your mind! We've been programmed to desire electronics. Suckled on television our first mother! Now we  full-fledged junkies addicted to TECNOLOGY! Do you know what's happening? Can you break the habit? Why are we plugged in? Deprogram-Reprogram...This is the beginning of the real Matrix! Listen @ 712-432-4447

Are you addicted to your Smartphone? You better mind your wants cause someone wants your mind! We've been programmed to desire electronics. Suckled on television our first mother and now we  full-fledged junkies addicted to TECNOLOGY! Do you know what's happening? Can you break the habit? Why are we all plugged in? Deprogram-Reprogram ...This is the beginning of the real Matrix!