Podcasts about millennial moms

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Best podcasts about millennial moms

Latest podcast episodes about millennial moms

Securely Attached
290. Self sacrifice, mom-guilt, and martyrdom in motherhood: Fighting against the pressure to be perfect with Gayane Aramyan

Securely Attached

Play Episode Listen Later Mar 18, 2025 46:50


In this episode, licensed marriage and family therapist Gayane Aramyan joins me to unpack the “perfect mom” pressure so many of us contend with on a daily basis.   In this episode we cover:   - Why our expectations of motherhood often don't match reality—and how to stop blaming ourselves when they don't.   - The hidden ways control fuels anxiety and overwhelm, and how loosening our grip can make parenting easier.   - The power of flexibility in parenting, and why giving yourself permission to adapt can be a game-changer.   - What to do when you reach a stage of your child's development that you simply don't enjoy.   - The key support systems to have in place before entering motherhood to make the transition smoother.   - The differences we're seeing with millennial mothers from what has been considered norms of the past.   - How to know when the mom-guilt you feel is getting in the way of your parenting and strategies for challenging it.   If you've ever felt like you're falling short of the motherhood ideal, this conversation is here to remind you: You don't have to be perfect—you just have to be you.       LEARN MORE ABOUT GAYANE: https://www.therapywithgayane.com/   FOLLOW US ON INSTAGRAM:

The Art of Hobbyness
The Cozy Hobby Revival: Why Millennial Moms Are Slowing Down & Embracing "The Cozy"

The Art of Hobbyness

Play Episode Listen Later Mar 3, 2025 13:43


Why are millennial moms turning to cozy hobbies like knitting, journaling, and gaming?  In this episode, Erin & Tam explore the rise of slow, comforting pastimes and how they help combat burnout and tech fatigue.   @theartofhobbyness www.artofhobbyness.com

Celebrate Calm
Millennial Moms & Dads: Becoming the Parent You Never Had #451

Celebrate Calm

Play Episode Listen Later Feb 21, 2025 54:25


Millennial Moms & Dads: Becoming the Parent You Never Had #451Millennial parents face unique challenges raising their kids. How do you forge that close connection with your kids while still being the trusted leader? How do you become the parent you never had? I was thrilled to discuss this process with very practical tips on Kellie Berst's awesome podcast, Thrive Where You Are. Kellie is a mom to two young kids and an ER Nurse so she brings a unique perspective. I think you'll find this very helpful!Listen to Kellie Berst, host of the Thrive Where You Are podcast, here:https://podcasts.apple.com/ca/podcast/thrive-where-you-are/id1772002444Our Winter Sale on the Get Everything Package continues this week. Begin 2025 with hundreds of practical strategies that really work with your strong-willed kids. Visit https://celebratecalm.com/products and make 2025 DIFFERENT.AG1AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3 & K2 AND 5 free travel packs in your first box. Go to https://drinkag1.com/calm HAPPY MAMMOTHGet 15% off on your entire first order at https://HappyMammoth.com with the code CALM at checkout. HUNGRYROOT.COMGet 40% off your first box PLUS get a free item in every box for life. Go to https://hungryroot.com/ and use code CALM.ONE SKINGo to https://oneskin.co and use code KIRK at checkout for an exclusive 15% off your first purchase.COZY EARTHWrap yourself and your kids in Cozy Earth luxury...with 40% OFF! Visit https://cozyearth.com/ and use my exclusive 40% off code CALM. IXL LEARNINGGet an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Celebrate Calm
Millennial Moms & Dads: Becoming the Parent You Never Had #451

Celebrate Calm

Play Episode Listen Later Feb 21, 2025 60:55


Millennial Moms & Dads: Becoming the Parent You Never Had #451 Millennial parents face unique challenges raising their kids. How do you forge that close connection with your kids while still being the trusted leader? How do you become the parent you never had? I was thrilled to discuss this process with very practical tips on Kellie Berst's awesome podcast, Thrive Where You Are. Kellie is a mom to two young kids and an ER Nurse so she brings a unique perspective. I think you'll find this very helpful! Listen to Kellie Berst, host of the Thrive Where You Are podcast, here: https://podcasts.apple.com/ca/podcast/thrive-where-you-are/id1772002444 Our Winter Sale on the Get Everything Package continues this week. Begin 2025 with hundreds of practical strategies that really work with your strong-willed kids. Visit https://celebratecalm.com/products and make 2025 DIFFERENT. AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3 & K2 AND 5 free travel packs in your first box. Go to https://drinkag1.com/calm  HAPPY MAMMOTH Get 15% off on your entire first order at https://HappyMammoth.com with the code CALM at checkout.  HUNGRYROOT.COM Get 40% off your first box PLUS get a free item in every box for life. Go to https://hungryroot.com/ and use code CALM. ONE SKIN Go to https://oneskin.co and use code KIRK at checkout for an exclusive 15% off your first purchase. COZY EARTH Wrap yourself and your kids in Cozy Earth luxury...with 40% OFF! Visit https://cozyearth.com/ and use my exclusive 40% off code CALM.  IXL LEARNING Get an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bright Side
Not Your Mother's Stay-at-Home Motherhood

The Bright Side

Play Episode Listen Later Jan 28, 2025 37:38 Transcription Available


Neha Ruch is on a mission to redefine stay-at-home motherhood. She’s the co-founder of Mother Untitled, an online community for ambitious mothers, and the author of “The Power Pause: How to Plan A Career Break After Kids — and Come Back Stronger Than Ever.” Neha’s book is an empowering guide for anyone looking to take a break from work, downshift their career, or otherwise find more time with their families without falling off the corporate ladder. She’s sharing the financial, practical, and personal steps necessary to making stay-at-home motherhood work for you and your family.See omnystudio.com/listener for privacy information.

The Bright Side
Creating a Roadmap for Parenting School-Age Kids with Emily Oster

The Bright Side

Play Episode Listen Later Jan 7, 2025 35:01 Transcription Available


Ever think of trying to run your family more like a business? Economist Emily Oster has. She returns to help guide parents through the less-frequent but more substantial challenges of parenting during the elementary and preteen years. Bringing insights from her book “The Family Firm,” she recommends looking at strategies employed by successful businesses — like identifying your core values, and focusing on "the four F's" — to create a plan for navigating these tricky years.See omnystudio.com/listener for privacy information.

AnchorMoms: The Podcast
Moms take the brunt of holiday mental load, the average amount parents spend on Christmas and millennial moms vs other generations

AnchorMoms: The Podcast

Play Episode Listen Later Dec 18, 2024 31:32


Christmas programs, presents, cards...the holiday mental load for moms is exhausting. An expert weighs in on why it's important work and how we can ease the load this holiday season. Plus, the average amount of money parents spend on their kids at Christmas. And a millennial mom poses some serious questions to her own mom. The funny generational difference in parenting and why it might be the permission you need to feel less anxious. Mums the Word:Disney Princess: Storybook Collection Advent CalendarFind us on Apple Podcast, Spotify or wherever you get your podcasts. Don't forget to FOLLOW, rate and review!Want more mommy talk? Find us HERE on Facebook!AnchorMoms: The Podcast is a product of WLOS News 13 of Asheville, N.C.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Bright Side
Michelle Buteau's Making Herstory, Her Way

The Bright Side

Play Episode Listen Later Dec 16, 2024 30:00 Transcription Available


The outrageously funny Michelle Buteau is the co-creator of Netflix’s “Survival of the Thickest,” and she just became the first woman to record a comedy special at Radio City Music Hall. Michelle opens up about her journey to self-discovery, the importance of betting on yourself, and how motherhood has reshaped her perspective. She also shares the humor that runs through her multicultural upbringing and the power of embracing authenticity at every stage of life. Her new special, “Michelle Buteau: A Buteau-ful Mind at Radio City Music Hall,” is out on Netflix on New Year’s Eve. See omnystudio.com/listener for privacy information.

The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, men
244 || Helping Busy Millennial Moms Prioritize Nutrition: Practical Tips to Cooking Healthier with Whitney Cardosi

The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, men

Play Episode Listen Later Nov 26, 2024 46:56


In this episode I chat with Whitney Cardosi. After eight years coaching women in health and wellness, she became acutely aware at how much millennial moms lacked proper nutritional education as young women and shifted her focus to kids and families. As a mom of two young girls, Whitney became increasingly passionate in simple but valuable tools to properly educate our youth and support moms in doing the same. Local cooking classes, digital resources, recipes and parent workshops are all examples of how she supports moms, kids, and families. Reach out to Whitney: Instagram: @whitney_cardosi and @bloomnorthshore Website/links: www.whitneycardosi.com/links Newsletter: www.whitneycardosi.com/join-newsletter    Switch to Natural Cycles- a nonhormonal birth control and fertility tracking app. Use coupon code BREADTHERAPY  for 15% off an annual plan + free thermometer   Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com Join my newsletter: https://mailchi.mp/e22a7bc97214/newsletter-sign-up  Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama 

The Bright Side
Emily Oster on What the Data Says About Birth Through Preschool

The Bright Side

Play Episode Listen Later Nov 14, 2024 27:49 Transcription Available


Today we are back with another installment of “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Emily Oster is back. She is an economist, bestselling author of “Expecting Better” and “Cribsheet,” and is the CEO of ParentData. We unpack what the data says about all the parenting concerns that arise from birth through the preschool years.See omnystudio.com/listener for privacy information.

two the moms
Modern Motherhood: Rethinking Abuela's Advice for Today's Moms

two the moms

Play Episode Listen Later Aug 15, 2024 31:42


In this special finale of Season One, Amaris and Kathy are back with Part Two of "Unpacking Abuela's Advice for Millennial Moms." As we wrap up this season, we want to take a moment to thank each and every one of you who has joined us on this journey. Your support and engagement have meant the world to us. We'll be taking a short break to enjoy the rest of the summer and prepare for the busy back-to-school season. But don't worry, we'll be back in three weeks with fresh content and new discussions to share. Thank you for being a part of our podcast family, and we can't wait to reconnect in Season Two! We hope you have an amazing school year! Don't forget to follow our socials to keep up to date with our show

The Bright Side
Emily Oster's Guide to Data-Driven Parenting, Pregnancy Myths, and More

The Bright Side

Play Episode Listen Later Jul 30, 2024 31:32 Transcription Available


Today we're launching a new recurring segment called “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Helping guide us on this journey is Emily Oster — economist, founder and CEO of ParentData, and bestselling author of some of the most-talked-about parenting books of the last decade, including “Expecting Better,” "Cribsheet," "The Family Firm," and "The Unexpected." Emily brings research-backed data to the conversation, so you can make the best, most informed decisions for your family. Can you drink during pregnancy? What about while breastfeeding? How worried should we be about screen time? And when is the best time to freeze your eggs? Listen and find out.   Have a parenting question? Send an email or voice memo to hello@thebrightsidepodcast.com.See omnystudio.com/listener for privacy information.

My First Million
Business Brainstorm: SAT Prep Cartoons, The Onion For Millennial Moms & More

My First Million

Play Episode Listen Later Jul 22, 2024 64:00


Episode 611: Sam Parr ( https://twitter.com/theSamParr ) and Shaan Puri ( https://twitter.com/ShaanVP ) catch up and share 3 business ideas they came up with over the weekend.  — Show Notes:  (0:00) Shaan's no phone weekend (5:17) Control your inputs (10:20) Life hack: Play with your kid (15:38) Business Idea: Sketchy (25:15) Business Idea: Niche Fake News You Can Trust (34:41) Business Idea: Tampons that won't kill you (40:28) An unqualified brief history of presidential assassinations (46:09) The ceaseless action of Teddy Roosevelt (55:10) MFM Required Readling List — Links: • r/regretfulparents - https://www.reddit.com/r/regretfulparents/ • Sketchy - https://www.sketchy.com/ • Babylon Bee - https://babylonbee.com/ • Manhunt - https://tinyurl.com/bdepazn4 — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ — Check Out Shaan's Stuff: Need to hire? You should use the same service Shaan uses to hire developers, designers, & Virtual Assistants → it's called Shepherd (tell ‘em Shaan sent you): https://bit.ly/SupportShepherd My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano

CITAM Church Online
Millennial Moms - Kerry Kagiri, Soila Curtis, Mariah K | Beyond Church Walls Podcast | ChurchOnline

CITAM Church Online

Play Episode Listen Later May 10, 2024 36:22


In this insightful episode, learn about the delicate balance between discipline and nurturing in parenting. Discover why simply being present isn't enough and how cultivating a friendship dynamic with your children can enhance discipline while maintaining love. Gain valuable insights into the importance of separating gestures of affection from disciplinary actions, creating a nurturing environment where children feel understood and loved. #CITAMChurchOnline #ChurchEveryday Get in touch with us: http://www.citam.org/ churchonline@citam.org (+254) 784 277 277 (+254) 728 221 221

That's Total Mom Sense
Andie Mitchell & Sabrina Kohlberg: 90s Nostalgia — Millennial Moms' Throwback Talk

That's Total Mom Sense

Play Episode Listen Later May 2, 2024 45:59


Today's episode features two moms I can relate to - we're media moms of multiples! Andie and Sabrina met 20 years ago as college freshmen and have been inseparable ever since. With four kids between them, they spend a lot of time chatting about the joys and hardships of parenting; the pressures of juggling family and work; and, of course, the latest pop News. Andie Mitchell: Andie Mitchell is a New York Times bestselling author and the founder of the food and lifestyle blog, AndieMitchell.com. Her memoir, It Was Me All Along, was chosen as one of Amazon's Top 100 Best Books of 2015 and People Magazine's Book of the Week. Her cookbook, Eating in the Middle: A Mostly Wholesome Cookbook, was featured in the New York Times book review and selected as O Magazine's Cookbook of the Month. She lives in Massachusetts with her husband, Daniel; and their two sons, James (5) and Levi (3). Sabrina Kohlberg: Sabrina Peduto is an Emmy Award-winning producer for Good Morning America with a passion for producing stories about pop culture and parenting. If she's not on a red carpet at an award show, she can be found writing a story about current events or parenting advice. She lives in New Jersey with her husband, Steve; and their children, Violet (4) and Cooper (2). Meet My Guest: INSTAGRAM: @skohlberg INSTAGRAM: @andiemmitchell X: @SabrinaPeduto X: @andiemmitchell Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Didn’t They Tell Us?
Mindset, Make-up & the Meaning of True Beauty

Why Didn’t They Tell Us?

Play Episode Listen Later Apr 17, 2024 46:30


“It's more than just visual—it's also psychological, it's emotional, there's a physical component to it, there's even a spiritual component to it,” says Sandy Thinnes, founder and CEO of Beauty Flow, a holistic beauty and wellness brand that takes an inside approach to beauty. Sandy explains how the desire to feel attractive and express oneself through makeup is common among women of all ages. However, she raises concerns about the impact of social media platforms like TikTok, which have young girls obsessing over makeup and skincare products. These products can be inappropriate for their age or even harmful based on their ingredients.   Sandy addresses how Millennial Moms can guide their daughters through the overwhelming beauty landscape. She will detail which products and ingredients to avoid, how to set positive beauty standards and attitudes, and ways to foster "foundational beauty" by helping teens and tweens develop their inner selves.   Furthermore, Sandy highlights the interconnectedness of physical health and beauty, sharing insights on how a healthy gut biome contributes to a healthy mind, spirit, and skin barrier. Listeners will learn about the scientific links between meditation and anti-aging, the benefits of daily physical activity, and why maintaining a regulated nervous system is crucial for beauty.   The episode emphasizes teaching girls to value who they are and what they have to offer, so they can show up confidently to present their unique gifts to the world and to heal it in a way that only women can.    Quotes “There's really nothing wrong with you or your body, there's just something wrong with where your focus is.”  (24:50 | Sandy Thinnes) “If you are completely focused on your external shell, it will rob focus away from your internal spirit, your internal world.” (25:32 | Sandy Thinnes) “It just takes one woman to start a beauty movement.” (34:41 | Sandy Thinnes) “My goal is to help women understand that so they can pass it on to future generations, and also for themselves to show up so that they can feel more successful in their world and whatever it is they're doing.” (41:50 | Sandy Thinnes)  “What we can all do with one another is to help each other have more confidence because when women or girls don't have confidence, they want to hide. They don't want to show up. They don't want to share what's in their heart or what they're doing to try to make this world a better place. And I don't know about you, but I can see that this world needs women more than ever, to heal, because a lot is going on out there.” (42:09 | Sandy Thinnes) Connect with Sandy Thinnes: Find Sandy on Instagram Learn More About Sandy   Connect With Leslie: Help Your Teen Cultivate Confidence Website Instagram Facebook Podcast production and show notes provided by HiveCast.fm

The Most Unknown Podcast
Black Martha Stewart (Open Book) feat @TheFunnyMomma

The Most Unknown Podcast

Play Episode Listen Later Apr 9, 2024 96:39


- Dealing with Teen son - Updates since 2019 - Millennial Moms getting bad rap - Social Media Influence - Most surprising things about your life - Parenting Style vs Your mom - Thoughts on ‘Gentle Parenting' - Coparenting - Sex Talks with boys? - 5 Year Plan

Securely Attached
187. BTS: How can I parent my daughter so she doesn't become a people pleaser?

Securely Attached

Play Episode Listen Later Mar 21, 2024 26:03


Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...     1:25 - Some of the most common traits and characteristics of a people pleaser.   5:00 - How the role of gender plays a part in people pleasing.   7:44 - Subtle language shifts parents can make to promote your child's ability to tune into themselves and their needs.   10:28 - Helping bridge and stretch your child's understanding of themselves and their needs without discounting their feelings.   14:20 - To help your child not become a people pleaser, it's helpful to teach them to tune into their internal compass so they know exactly what and how to please themselves.   16:25 - The more secure our attachment systems, the less likely we are to be chronically avoiding our own needs in the service of others.   21:34 - As millennial women, many of us have been conditioned to be people pleasers, so doing work on ourselves and modeling this to our children can have a major impact.     ✨We want to hear from you! Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions! ✨

Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss
FOOD FREEDOM HABIT HACKING SERIES #4 | The Top Food Freedom Challenges I Hear from Millennial Moms and How to Habit Hack Them!

Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss

Play Episode Listen Later Jan 15, 2024 14:37


We are almost through our 5 part Food Freedom Habit Hacking Series!  Today we are going to talk about the top food freedom challenges I hear from YOU and give you some suggestions on how to actually habit hack them with that health first, weight loss second approach so you can stop dieting and start training for life! This is atomic habits for women at work, friends! You can grab the free HABIT HACKING MASTERCLASS: EMOTIONAL EATING EDITION until January 21st! *** HABIT HACKS: -Access my signature program, the HEALTHY HABITS ACCELERATOR POD COURSE! -Grab the secret podcast ATOMIC HABITS FOR WOMEN -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!  SEND EMILY A HABIT HACKING QUESTION TO ANSWER ON THE SHOW!   LET'S CONNECT: Connect with Emily: @emilynichols22@habithackshop.co www.emily-nichols.com   

two the moms
Modern Mamahood: Unpacking Abuela's Advice for Millennial Moms

two the moms

Play Episode Listen Later Jan 4, 2024 50:26


Happy New Year!! This is the first episode of 2024! In this hilarious yet enlightening episode of "Modern Mamahood," join Amaris and Kathy as they unravel the well-intentioned yet outdated advice passed down by their grandmas and moms on motherhood. From unconventional practices to pearls of wisdom that don't quite fit today's world, prepare for a laughter-filled journey through generations as they navigate the truths and myths of raising kids in the modern age. It's a candid exploration titled "Unpacking Abuela's Advice for Millennial Moms." Follow our Instagram and TikTok accounts: https://linktr.ee/twothemomspodcast

Happy as a Mother
204: From the Vault: What Millennial Moms Need with Jill Koziol, Co-founder and CEO of Motherly

Happy as a Mother

Play Episode Listen Later Dec 20, 2023 48:47


Today we're reaching back into our vault to revisit one of our most popular episodes! When it comes to maternal mental health, moms are struggling. But the more we become aware of that, the more we can collectively offer better support for moms.  Today, I'm joined by Jill Koziol, co-founder and CEO of Motherly, to unpack the company's annual State of Motherhood survey and discuss what moms need and how we can change the way they are supported. Show Notes: https://bit.ly/41zEpD6 Book a Free 15 min Consult with a mom therapist: momwell.com  Follow Momwell on Instagram: instagram.com/momwell  Sign up for our weekly VIP Newsletter: momwell.com/newsletter  Register for one of our popular workshops and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices

Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss
Episode 226: Let's Get Back to The Basics! The 5 Components of Physical Fitness to Train for Life for Millennial Moms

Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss

Play Episode Listen Later Oct 23, 2023 19:20


Exercise, physcial fitness, working out, movement--it has become confusing and more complicated than what it needs to be!  As busy working millennial moms, we need simple, sustainable, energy giving--not draining and see exercise as training for life. As a personal trainer and group fitness instructor, I wanted to help you get back to the basics of fitness!  So let's talk about it!  **We cover more in depth in the fitness section of the HEALTHY HABITS ACCELERATOR specific workouts, scheduling tips and more! LOOKING FOR AT HOME WORKOUTS? I GOT YA! The last HEALTHY HABIT RESET LIVE of the year is happening on November 15th!  Come learn the 5 step method to help you pivot your habits for any season of life that you are in!  Think of this as basic atomic habits for women 101.  This is a one day only live masterclass, but we are going to have some fun with some bonus holiday focused habits and strategies for this time of the year, and some fun giveaways from the shop and early black friday deals!  Sign up to make sure you get all the details! *** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Get my most popular tracker from the shop, the ULTIMATE HABIT TRACKER! -Access my signature program, the HEALTHY HABITS ACCELERATOR -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!    LET'S CONNECT: Connect with Emily: @emilynichols22@habithackshop.co www.emily-nichols.com   

Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss
Episode 223: The Power of Community Groups for Your Health (Even with a Busy Life!) with Tabitha Crocker

Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss

Play Episode Listen Later Oct 2, 2023 38:53


If you stop to think about it, you are part of so many different community groups!  A mom group, a work group, maybe even a dog loving group (or maybe that's just me!) What about health focused community groups? As women, we crave connection and it is actually one of our fundamental needs (which we talk about inside of the Mindset Habits Accelerator) and research shows that women who make a habit out of intetionally connecting with other it actually is good for your health! Today we're talking about Tabitha Crocker of the Present Profitable Mom about the importance of community groups are, how to make them work in your crazy busy life, and how it can actually help you reach your health goals!  About Tabitha: Tabitha Crocker is a Membership Coach and founder of Present Profitable Mom. She is passionate about empowering mom entrepreneurs to design, build, and scale thriving memberships for sustainable, scalable recurring revenue doing work you love in 10 hour weeks so you have more time with your kids! She believes your business should support the important things in life instead of requiring you to sacrifice them. Tabitha is also a podcaster with a B.A. Psychology and Masters in Business and she runs her business and raises her kiddos with her husband in Alaska! *** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Get my most popular tracker from the shop, the ULTIMATE HABIT TRACKER! -Access my signature program, the HEALTHY HABITS ACCELERATOR -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!    LET'S CONNECT: Connect with Emily: @emilynichols22@habithackshop.co www.emily-nichols.com   

Momtourage
I'm tired of being PERFECT!

Momtourage

Play Episode Listen Later Sep 20, 2023 36:10


This week we are talking about how Millennial Moms are OVER BEING PERFECT! Girl, I HEAR YOU! I am over most things these days. Then we are recapping all the awesome things we have watched this summer. You know how we love to share the entertainment we have binged so that you can binge too! As always have your #TITSANDSHITS your #SWAGBAG so stay tuned! Don't forget to LEAVE US A REVIEW! For more info:  Millennial Moms This week's #SwagBag picks: Ashley: Portrai.Me Code: MOMTOURAGE Keri: Wildflower by Drew Barrymore Send us your child or partners YELP REVIEW at: hello@momtouragepodcast.com ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Side Hustle Pro
363: How Two Side Hustling Moms Pioneered The Momference for Millennial Moms of Color REWIND

Side Hustle Pro

Play Episode Listen Later Aug 2, 2023 58:54


We're dropping double the gems this episode as I sit down with DMV moms Nikki Osei-Barrett and Simona Noce Wright, founders of the premiere organization for millennial moms of color, District Motherhued and the first and only conference for millennial moms of color, The Momference.  In this episode Simona and Nikki share:  What it took to successfully launch The Momference while working full time jobs and raising kids How they secured Kelly Rowland as a keynote speaker at The Momference How they pioneered a regional and national mommy group movement by focusing on serving their specific audience  How God, coffee, and community got them through all obstacles!  Check out this episode and others on Apple Podcasts, Spotify, and YouTube This episode is brought to you by:  HubSpot Podcast Network- The audio destination for business professionals with content designed to help you listen, learn, and grow. Listen to Side Hustle Pro and more shows on the HubSpot Podcast Network, at https://www.hubspot.com/podcastnetwork.  Links mentioned in this episode District Motherhued Website: Www.Districtmotherhued.org District Motherhued Instagram: https://www.instagram.com/districtmotherhued/  The Momference Instagram: https://www.instagram.com/themomference/  The Momference: https://themomference.com/  Mocha Moms: https://www.mochamoms.org/i4a/pages/index.cfm?pageid=1 Simona's Instagram: https://www.instagram.com/theeesimonanocewright/ Nikki's Instagram: https://www.instagram.com/chocl8fashnpr/  Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss Announcements Join our Facebook Community If you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Guest Social Media Info District Motherhued Instagram: https://www.instagram.com/districtmotherhued/  The Momference Instagram: https://www.instagram.com/themomference/ 

Happy as a Mother
181: What Millennial Moms Need, with Jill Koziol, Co-founder and CEO of Motherly

Happy as a Mother

Play Episode Listen Later Jul 12, 2023 47:30


When it comes to maternal mental health, moms are struggling. But the more we become aware of that, the more we can collectively offer better support for moms.  Today, I'm joined by Jill Koziol, co-founder and CEO of Motherly, to unpack the company's annual State of Motherhood survey and discuss what moms need and how we can change the way they are supported. Show Notes: https://bit.ly/3rnzLdl  Book a Free 15 min Consult with a mom therapist: momwell.com  Follow Momwell on Instagram: instagram.com/momwell  Sign up for our weekly VIP Newsletter: momwell.com/newsletter  Register for one of our popular workshops and courses: momwell.com/shop  Learn more about your ad choices. Visit megaphone.fm/adchoices

How Fitting
HF#70 Scaling a Lifestyle Brand for Millennial Moms with Leah Longueville of Polished Prints

How Fitting

Play Episode Listen Later May 23, 2023 57:44


In episode 70, hear how Leah Longueville grew the onesie screen printing hobby she started in her spare bedroom when her daughter was a newborn into a thriving lifestyle brand for millennial moms. Over five years later, Polished Prints now sells retail and wholesale plus has its own brick and mortar shop with multiple employees. Leah shares practical tips on how it all happened and how her mindset has shifted over the years in this episode. Leah Longueville is the Founder + CEO of Polished Prints, a lifestyle brand dedicated to creating products that bring positivity to you, your children and your home. Polished Prints started out as a passion project - a way to bring more inclusive and intentional apparel into the lives of her and her children. With a background in graphic design, Leah would create the artwork and then screen print it by hand onto onesies in her guest bedroom. Today, Polished Prints has grown into a globally-recognized lifestyle brand with goods sold in retailers over the world. Our full collection of purposeful, everyday wears includes pullovers, t-shirts, and onesies, all of which are made in a sustainably-driven factory committed to protecting the environment and supporting the well-being of its makers. As the CEO, Leah continues to drive the creative vision of the brand and product development, while also working to grow collaborations and partnerships. Prior to Polished Prints she ran a freelance graphic design and marketing agency designed specifically for small, women-owned businesses with a story to share. In her free time, you can find Leah spending time with her husband and three children, exploring their new community in the metro-area of St. Louis. In this episode, you'll learn: Why Leah started Polished Prints Where Leah sourced blanks for the brand when she first started How not having the pressure to make money allowed Leah to play and experiment with the products and brand of Polished Prints How Polished prints grew from a guest-bedroom hobby to having a warehouse space, full-time employees, and brick and mortar shop. Leah's tips for making scary decisions that will grow your business Why it is so important to understand your business' finances How Leah started manufacturing her own styles for Polished Prints What Leah did to fund her first big production order How Polished prints grew their wholesale orders from 4-5/yr to 6-7/day The differences between what sells best online versus in store for Polished Prints People and resources mentioned in this episode: Polished Prints website Polished Prints Instagram Polished Prints email Leah's LinkedIn To The Market ethical supply chain solutions Faire wholesale marketplace

How Fitting
HF#70 Scaling a Lifestyle Brand for Millennial Moms with Leah Longueville of Polished Prints

How Fitting

Play Episode Listen Later May 23, 2023 57:44


In episode 70, hear how Leah Longueville grew the onesie screen printing hobby she started in her spare bedroom when her daughter was a newborn into a thriving lifestyle brand for millennial moms. Over five years later, Polished Prints now sells retail and wholesale plus has its own brick and mortar shop with multiple employees. Leah shares practical tips on how it all happened and how her mindset has shifted over the years in this episode. Leah Longueville is the Founder + CEO of Polished Prints, a lifestyle brand dedicated to creating products that bring positivity to you, your children and your home. Polished Prints started out as a passion project - a way to bring more inclusive and intentional apparel into the lives of her and her children. With a background in graphic design, Leah would create the artwork and then screen print it by hand onto onesies in her guest bedroom. Today, Polished Prints has grown into a globally-recognized lifestyle brand with goods sold in retailers over the world. Our full collection of purposeful, everyday wears includes pullovers, t-shirts, and onesies, all of which are made in a sustainably-driven factory committed to protecting the environment and supporting the well-being of its makers. As the CEO, Leah continues to drive the creative vision of the brand and product development, while also working to grow collaborations and partnerships. Prior to Polished Prints she ran a freelance graphic design and marketing agency designed specifically for small, women-owned businesses with a story to share. In her free time, you can find Leah spending time with her husband and three children, exploring their new community in the metro-area of St. Louis. In this episode, you'll learn: Why Leah started Polished Prints Where Leah sourced blanks for the brand when she first started How not having the pressure to make money allowed Leah to play and experiment with the products and brand of Polished Prints How Polished prints grew from a guest-bedroom hobby to having a warehouse space, full-time employees, and brick and mortar shop. Leah's tips for making scary decisions that will grow your business Why it is so important to understand your business' finances How Leah started manufacturing her own styles for Polished Prints What Leah did to fund her first big production order How Polished prints grew their wholesale orders from 4-5/yr to 6-7/day The differences between what sells best online versus in store for Polished Prints People and resources mentioned in this episode: Polished Prints website Polished Prints Instagram Polished Prints email Leah's LinkedIn To The Market ethical supply chain solutions Faire wholesale marketplace

Parent Tell

This week's episode of Parent Tell discusses single motherhood. Kaila speaks with a friend of a friend (not even being cheeky, literally), Alyssa,  about her experience as a single mom. Alyssa shares the hard and not so hard when it comes to single parenting, and the two moms also bond over their need for honesty, how hard it can be to ask for help, and the importance of sexy photoshoots.Follow Parent Tell on InstagramSupport Parent Tell on PatreonSend Kaila an email with your parenting story at parenttellpod@gmail.com

Parent Tell
Two Under 2 And Close Age Gaps

Parent Tell

Play Episode Listen Later Mar 29, 2023 42:11


This week's episode of Parent Tell was a bit of a high school reunion for Kaila and her guest, as you might be able to tell from the amount of giggling (and the fact that Kaila tells you the guest is a high school pal, duh). Kaila speaks with Clara, a mom who has experienced the dreaded? Famed? Infamous?  two children under 2. Twice! And she also was living the three under 3 life for a few months after her last baby was born and her first was a few months shy of 3. The moms talk about the potential pros and cons of having children close in age, why Clara and her husband chose that path, as well as the importance of embracing where you are. And also whether or not to leash a child who enjoys sprinting away from you. What can we say, this episode has it all.Follow Parent Tell on InstagramSupport Parent Tell on PatreonSend Kaila an email with your parenting story at parenttellpod@gmail.com

Mom Essentials
Calling All Millennial Moms

Mom Essentials

Play Episode Listen Later Mar 10, 2023 39:57


This episode is for the Millennial moms out there! We can't mom like the moms before us. There have been a lot “shoulds” placed on us, but the truth is the world is different our role has changed drastically. Kasey Potts joins me today to debunk some of the things we have been told, how to handle the mental load we carry, the truth about finding balance, and so much more! Kasey is a content creator and podcast host who helps millennial moms overcome the overwhelm of everyday life. She is the host of the podcast, "Kasey's Korner" where she holds conversations with experts and influencers around confidence, body image, and women's health issues alongside a dose of healthy lifestyle tips, humor, and nostalgia. To see what Kasey is up to, follow these links :  www.kaseypotts.com Instagram Kasey's Korner Podcast

Side Hustle Pro
338: How Two Side Hustling Moms Pioneered The Momference for Millennial Moms of Color

Side Hustle Pro

Play Episode Listen Later Feb 8, 2023 58:54


We're dropping double the gems this episode as I sit down with DMV moms Nikki Osei-Barrett and Simona Noce Wright, founders of the premiere organization for millennial moms of color, District Motherhued ® and the first and only conference for millennial moms of color, The Momference®.  In this episode Simona and Nikki share:  What it took to successfully launched The Momference® while working full time jobs and raising kids How they secured Kelly Rowland as a keynote speaker at The Momference® How they pioneered a regional and national mommy group movement by focusing on serving their specific audience  How God, coffee, and community got them through all obstacles!  Check out this episode and others on Apple Podcasts, Spotify, and YouTube This episode is brought to you by:  HubSpot Podcast Network- The audio destination for business professionals with content designed to help you listen, learn, and grow. Listen to Side Hustle Pro and more shows on the HubSpot Podcast Network, at https://www.hubspot.com/podcastnetwork.  Links mentioned in this episode District Motherhued Website: Www.Districtmotherhued.org District Motherhued Instagram: https://www.instagram.com/districtmotherhued/  The Momference Instagram: https://www.instagram.com/themomference/  The Momference: https://themomference.com/  Mocha Moms: https://www.mochamoms.org/i4a/pages/index.cfm?pageid=1 Simona's Instagram: https://www.instagram.com/theeesimonanocewright/ Nikki's Instagram: https://www.instagram.com/chocl8fashnpr/  Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss Announcements Join our Facebook Community If you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Guest Social Media Info District Motherhued Instagram: https://www.instagram.com/districtmotherhued/  The Momference Instagram: https://www.instagram.com/themomference/ 

Jack Riccardi Show
JACK RICCARDI ON DEMAND AIRED TUES. 12/20/2022

Jack Riccardi Show

Play Episode Listen Later Dec 20, 2022 108:02


Supreme Court temporarily pauses lifting Title 42 border restrictions. Steven Spielberg would like you to stop killing sharks and now wants to apologize for making everyone hate sharks and thinks sharks are out to get him for making the movie "Jaws" and I'm banning Christmas toys for my kids so says Millennial Moms on Tik Tok, saying it's all just junk and the kids will thank them later. These stories and much more as Jack Riccardi takes on today's news with insightful commentary that includes interviews with local and national newsmakers and Jack takes your calls on the day news and hot topics.

Jack Riccardi Show
JACK RICCARDI ON DEMAND AIRED TUES. 12/20/2022

Jack Riccardi Show

Play Episode Listen Later Dec 20, 2022 94:29


Supreme Court temporarily pauses lifting Title 42 border restrictions. Steven Spielberg would like you to stop killing sharks and now wants to apologize for making everyone hate sharks and thinks sharks are out to get him for making the movie "Jaws" and I'm banning Christmas toys for my kids so says Millennial Moms on Tik Tok, saying it's all just junk and the kids will thank them later. These stories and much more as Jack Riccardi takes on today's news with insightful commentary that includes interviews with local and national newsmakers and Jack takes your calls on the day news and hot topics.

Parent Tell
Parent Tell x The Millennial Mom: The Crossover

Parent Tell

Play Episode Play 53 sec Highlight Listen Later Nov 9, 2022 42:41


This week on Parent Tell is an extra special one as Kaila embarks on her first ever crossover episode! Kasey Potts, from the podcast Kasey's Korner: The Ultimate Resource for Millennial Moms, recorded with Kaila and the two millennial moms hit it off quickly with the pop culture references flowing left and right. Kaila and Kasey discuss how much they love parenting in the 21st century and why, as well as how much millennials are taking back our power and making sure that the generation we are raising feel heard and appreciated for exactly who they are. Kasey Potts is a content creator and podcast host who helps millennial moms overcome the overwhelm of everyday life with confidence, humor and style. She is the host of the podcast, "Kasey's Korner" where she holds conversations with experts and influencers around confidence, body image, and women's health issues alongside a dose of healthy lifestyle tips, humor and nostalgia.After starting Kasey's Korner at 10 years old on Radio Disney in the late 90's, Kasey was bitten by the Journalism bug and earned her degree in Broadcast Journalism from Emerson College. Post-grad, she packed up and headed West to Los Angeles working as a food writer and recipe developer, later becoming the Senior Brand Manager for celebrity chef, Wolfgang Puck.Kasey has worked with dozens of celebrities and influencers including Beyonce, Jessica Simpson, Mario Lopez, Kelly Clarkson, Ellen DeGeneres and has appeared on KTLA, Good Morning America, Disney Junior, Masterchef, and number of podcasts.Follow Parent Tell on InstagramSupport Parent Tell on PatreonSend Kaila an email with your parenting story at parenttellpod@gmail.com

Parenting with Confidence
A Conversation with Millennial Mom Kasey Potts

Parenting with Confidence

Play Episode Listen Later Nov 8, 2022 33:40


Kasey gets vulnerable as she shares how she deals with overwhelm, creating a village, and navigating social media, while putting her family first. And much more! Biography Kasey Potts is a content creator and podcast host who helps millennial moms overcome the overwhelm of everyday life with confidence, humor and style. She is the host of the podcast, "Kasey's Korner" where she holds conversations with experts and influencers around confidence, body image, and women's health issues alongside a dose of healthy lifestyle tips, humor and nostalgia. After starting Kasey's Korner at 10 years old on Radio Disney in the late 90's, Kasey was bitten by the Journalism bug and earned her degree in Broadcast Journalism from Emerson College. Post-grad, she packed up and headed West to Los Angeles working as a food writer and recipe developer, later becoming the Senior Brand Manager for celebrity chef, Wolfgang Puck. Kasey has worked with dozens of celebrities and influencers including Beyonce, Jessica Simpson, Mario Lopez, Kelly Clarkson, Ellen DeGeneres and has appeared on KTLA, Good Morning America, Disney Junior, Masterchef, and number of podcasts. Get more or Kasey at: www.instagram.com/itskaseypotts Tune into Kasey's Korner every Thursday for new episodes to help Millennial Moms overcome the overwhelm of everyday life with confidence, humor and style. I am here for you at: flowcode.com/p/1v3hLWFG5?fc=0 --- Support this podcast: https://anchor.fm/theresa-alexander-inman/support

Rad Mom Radio
Calling All Millennial Moms; An Honest Conversation about Motherhood, Body Positivity, and the Entertainment Industry, with Kasey Potts

Rad Mom Radio

Play Episode Listen Later Nov 2, 2022 55:04


Welcome to Rad Mom Radio!This week we have Kasey Potts - Kasey is a wife, a mom, and a podcaster. You can find Kasey's podcast, Kasey's Korner, wherever podcasts are streaming. You can also follow Kasey on Instagram @itskaseypotts - this conversation was a lot of fun. We talked all about motherhood, body positivity, and Kasey's experience working in the entertainment industry.Thank you for listening!

Unscrew You
#88 Millennial Moms Do It Their Way

Unscrew You

Play Episode Listen Later Oct 12, 2022 54:55


Kasey Potts helps millennial moms overcome the overwhelm of everyday life with confidence, humor and style. She is the host of the podcast, "Kasey's Korner" where she holds conversations with experts and influencers around confidence, body image, and women's health issues alongside a dose of healthy lifestyle tips, humor and nostalgia.   Kasey has worked with dozens of celebrities and influencers including Beyonce, Jessica Simpson, Mario Lopez, Kelly Clarkson, Ellen DeGeneres and has appeared on KTLA, Good Morning America, Disney Junior, Masterchef, and a number of podcasts.   In our time together today, Kasey shares with us what is special and different about millennial moms, as a generation, and what types of support they need. We talk about paving a new way forward in parenting, body image for women & girls as well as how being exposed to the entertainment industry as a kid influenced her as an adult and a mom. Check Kasey out here: www.kaseypotts.com  www.instagram.com/itskaseypotts https://apple.co/3RcZq0i When you've made a choice to take action, there are 2 ways we can start working together: Powerfully Grounded Parenting​ Audio Course - this is a good first step into the world of Powerfully Grounded Parenting: How do you raise kids who listen to you without you raising your voice or having to bribe with rewards so that you can actually teach them the skills they need to thrive in today's world? How do you build a sturdy emotional foundation for them if you've never been given those tools yourself? It's a low cost no brainer audio course you can listen to while you're out and about in your busy day!: https://pages.rachelduffyhere.com/pgpaudio ​APPLY for Powerfully Grounded Parenting​ - this is my signature 6 month high intensive group coaching experience where we meet every week and you get coached on exactly HOW to implement powerfully grounded parenting correctly in your family. If you're choosing to seriously go all in on building your dream family, DM me on any of my social media platforms (@rachelduffyhere) with the word SERIOUS and we can figure out if this is a good fit for you.

Minivan Mamas
Millennial Moms Hot Takes on Fall Trends

Minivan Mamas

Play Episode Listen Later Sep 20, 2022 39:43


Flare pants. Houndstooth. Puffy vests and loafers. We're chatting about it all! And giving our opinions on them of course ;) Let us know your take on these fall trends on our Instagram here: @minivanmamas And shop our Merch: minivanmamas.com/shop/

NSFW Moms: The Podcast
Episode 40: Political Figures Partying, Student Loan Refunds, ADHD

NSFW Moms: The Podcast

Play Episode Listen Later Sep 16, 2022 55:03


The ladies share their thoughts on some "in the news events," their idea of a good time out, thoughts on student loan debt relief and new ventures. Insta: NSFWMoms_ThePodcast Email: NSFWMoms@gmail.com

The Rachel LaForce Show
Millennial Mystical Moms Who Podcast with Jeana Sullivan

The Rachel LaForce Show

Play Episode Listen Later Aug 11, 2022 69:44


Well, if you haven't had the luxury of hearing two women bond and become fast friends - you're in for a treat! The first fifteen minutes are basically just Jeana and I falling in love with each other to the gentle tune of "Oh my gosh, me too!". Jeana is a poet, an artist, a graphic designer, a mother, a podcast host, 1/2 of The Mystical Arts and so much more. I have grown an affection for Jeana's fierce softness after listening to her on The Mystical Arts Podcast. It is a manifestation come true to sit down with her today. We dish about Motherhood, our postpartum bodies, the lost symbolism of the American Flag, and our toxic collective need to share trauma and have an opinion about it - online - instantly. Jeana shares what Pride really means to her and how healing our parental wounds leaves more space for us as parents to make new mistakes while creating an emotional foundation for our children, our families, and ourselves. This hour is brought to you by two Millennial Moms who Podcast. Happy Listening!

momplex
52. Interview with The Undomestic Mom, Taran Conwell

momplex

Play Episode Listen Later Jun 28, 2022 48:46


In today's episode I am talking to my fellow mom and friend Taran Conwell. She has three beautiful kids and honestly folks she is out there burning the midnight oil! Taran helps Millennial Moms prioritize self care and hosts The Undomestic Mom podcast.    During our conversation Taran talks about self care and why moms are worthy of self care, building your village and asking for help as a mom, why hiring someone to help play with her kids was such an important investment and how to go about finding mommy help!    In this episode, we cover: Taran shares more about herself and how the pandemic pivoted her own business [0:59] Prioritizing yourself and knowing what helps you thrive [6:46] The importance of asking for help and dealing with burnout [9:07] Peace of mind is worth the cost [17:26] The impact of rejuvenation takes time but it feels great [20:13] How self care improved Taran's relationship with her husband [23:05] Normalizing self care as a part of motherhood [32:06] How to find mommy helpers [35:06] Outsource the things you don't like [45:19]   Connect with Taran:   Instagram: https://www.instagram.com/undomesticmom/    Website: https://linktr.ee/undomesticmom   Podcast: https://podcasts.apple.com/us/podcast/the-undomestic-mom-podcast/id1566971746     Join Stressed to Success: https://scottie-durrett.mykajabi.com/stressed-to-success   Book a Free Discovery Call: https://calendly.com/durrett-scottie/45min   Connect with Scottie: IG: @scottiedurrett

The Undomestic Mom Podcast
073 | 4 Reason Millennial Moms are Burnt Out

The Undomestic Mom Podcast

Play Episode Listen Later May 31, 2022 37:55


Are you a millnennial mom who constantly feels exhausted, overworked and no zest for life? Well you're not alone. Today I'm dissecting the 4 reasons I see burnout happening and what conversations we need to have to erradicate it.  The four topics I cover are: 1. Millennial moms are doing more childcare and household work than their partner. A recent study found that millennial moms do twice as much work as their male counterpart during the hours that both partners are home. They were raised in the era that told women they could do anything and they took that as they should do EVERYTHING. 2. Millennial moms are working beyond their job description and not getting paid for it. Millennial women were joining the work force during the Great Recession. They feel grateful just to have employment and their superiors know it. 3. Millennial moms are doing to much for friends and family. Whether it's saying yes to every family party they get invited to or always answering the phone when they're energy-sucking cousin calls, they do too much for others and end up exhausted and resentful. 4. Millennial moms never want their kids to feel disappointment so they stop at nothing to give them everything they never had.  At the expensive of all their free time and resources.    Since I am pivoting, I will be revampoing my coaching packages over the next several weeks. So now through June 15th, I'll be offering a 50% discount code on any of my current coaching packages. Use code UM50 at checkout.  https://app.squarespacescheduling.com/schedule.php?owner=24922443

Mahogany Moms
Millennial Moms & Motherhood: What's the Tea?

Mahogany Moms

Play Episode Listen Later May 18, 2022 36:41


On today's podcast, we are talking with Arielle Ryan. Arielle is a copy editor, podcast host, and mom of multiples. She shares with us her journey into motherhood- both the high and lows. She discusses how pregnancy and motherhood changed her perspective on her career aspirations. She also shares her experience in the industry while pregnant and after. Arielle really gives us the tea on her experience and how difficult it can be to navigate working and motherhood. If you're looking for an inspiring, funny, and transparent account of motherhood, tune in! This is also mental health awareness month and I want to be sure to provide resources, if you find yourself feeling sad, unfulfilled, or just needing a listening ear. Here is a list of a variety of therapy directories that may can assist you with finding the therapist for you. IG: @arielle-ryan IG: @themillenniherpodcast www.mahonganymomspodcast.com --- Send in a voice message: https://anchor.fm/dr-richelle-whittaker/message

The Awkward Mom Stage
"Guess What? I Was Figuring Myself Out!" Phone Calls with Lola

The Awkward Mom Stage

Play Episode Listen Later Mar 11, 2022 41:43


Today you get to sit on the phone and have a vent sash with me and my girl Kourt. We got to squeeze in some FaceTime and we had a little mom chat while I took a few minutes to breathe before my kids found my current hiding spot and she worked on some nails for her shop As Prescribed Nails. BTW, she creates bomb press-on sets so if y'all want Instagram worthy nails that you can do at home, go check my girl out. Anyway, it's just two millennial moms debriefing about surviving life during and post pandemic. Check out Kourt on Social Media:As Prescribed Nails @asprescribednailsLet's Connect:  https://msha.ke/theawkwardmomstageBuy Me A Coffee:  https://www.buymeacoffee.com/awkwardmomstage  Shop my Digital Etsy Store: http://etsy.com/shop/awkwardmomdigital7-Steps to Navigating a Miscarriage Guide: https://exceptional-trailblazer-5066.ck.pageBooks Suggestions:Atomic Habits by James Clear https://amzn.to/32oqAx6Get a free week on Better help: https://www.betterhelp.com/start/?go=true&rc=1720a108ede19b21-1&utm_medium=direct_mobile&utm_source=referral_program¬_found=1&gor=start Starting a podcast? Get started for free!Podcast Websites Made Easy: https://www.podpage.com/?via=chanteaPodcast Hosting and More: https://www.buzzsprout.com/?referrer_id=1387852Music Credits: Intro, outro, and ad music provided by:Over You - Atch https://soundcloud.com/atch-musicFreedom - Atch https://soundcloud.com/atch-music  YouTube Clip Credits: Snoop Dog Receives long awaited star on Hollywood Blvd. : https://www.youtube.com/watch?v=NfF3bThOW0Q  Disclaimer: This contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/awkwardmomstage)

Our Momlennial Life
Episode 5: Millennial Moms Today Pt. 2

Our Momlennial Life

Play Episode Listen Later Nov 29, 2021 26:52


Do you ever feel like being a millennial mom or mom today is vastly different than prior generations of mothers? Nani & Kiari discuss several areas where life and being a mom today is different than when their mothers and grandmothers were parenting. This episode is a continuation of Episode 3. In this episode Nani & Kiari talk about raising kids with so much technology and quick access to knowledge. How that affects millennial moms or moms today, as well as the differences we see in relation to life at home compared to prior generations of mothers. If you related to these episodes or feel there are other major differences that we left out, please share and interact with other listeners in our Facebook group. Connect with us on Instagram @Our_Momlennial_Life Join our Facebook Group --- Support this podcast: https://podcasters.spotify.com/pod/show/ourmomlenniallife/support

True Rules Podcast
Never Underestimate the Power of Help: Ask & Accept It

True Rules Podcast

Play Episode Listen Later Nov 17, 2021 34:49


For the first time, both kids are sick, and they've passed their illness onto the rest of the family. When you feel sick, you realize how helpful it is to have people you trust around to help take care of the children. Bri and Michelle have different levels of help, but both women can admit -- it is truly a gift to have when raising a family.

True Rules Podcast
Let's talk about sex baby... but also a bunch of other stuff

True Rules Podcast

Play Episode Listen Later Oct 26, 2021 46:44


After so many requests to talk about sex, we wanted to get into the changes that can happen once you have children, the pressures of societal norms, feeling confident & secure, and getting back to being the best version of you. Life is a journey, and we're just sharing the real tea on our approach and opinions as we navigate our experience in real-time.

Woman to Woman
E1: Millennial Moms

Woman to Woman

Play Episode Listen Later Sep 22, 2021 47:56


Listen as Gina and Jade compare moms of different generations. From their take on technology with kids and their discipline styles, to breaking generational curses.