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In this unique episode, Audriannah and Jenn explore a concept often discussed in therapeutic settings: meaning-making.  Coming from the core frameworks of narrative therapy and existentialism as well as spiritual influences, therapists often help people uncover the meaning in their suffering to support mental health recovery.  This episode is a fluid, open discussion of how practicing meaning-making has shifted the quality of life for Jenn and Audriannah, as well as many of their clients.  Currently, we see this playing out on a global as well as individual scale, as people are suffering and experiencing waves of trauma, and struggling to understand the "why" of this.  As always, the ladies offer a meditation and coping skills to begin the search for meaning and to soothe ourselves on a deeply personal level during difficult times.  Shout-Outs/Resources in this Episode:Buddhist Bootcamp by Timber Hawkeye (book)Man's Search for Meaning by Victor Frankl (book)Adult Children of Emotionally-Immature Parents by Lindsay Gibson (book)NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 8/11/21

Imagine that you got a letter in the post announcing that you will be put on a plane to Korea in just 9 weeks, where you will stand on a street corner and talk to strangers about your faith IN KOREAN. Add to this the fact that you don't yet speak a single word in the language! That is precisely what Derek Driggs experienced when he trained to be a Mormon (LDS) missionary at the Missionary Training Center (MTC) in Provo, Utah, before being sent to live in Korea for 2 years back in 2012. In this episode of the podcast, my colleague John Fotheringham interviews Derek about his experience learning Korean and what lessons you can apply in your own language learning adventures. Note: All commentary in the video is about language learning, NOT religion. Also, please note that though Derek was formerly an instructor at the Provo Missionary Training Center following his time in Korea, he is not an official representative or spokesperson for the MTC or LDS church. Free Download: StoryLearning Kit Click below to get free access to my StoryLearning Kit and discover how to learn a new language quickly and naturally through stories: https://iwillteachyoualanguage.com/kit Do You Have A Question? This show exists to answer your language learning questions! Send me your questions by visiting: https://www.iwillteachyoualanguage.com/ask ...and I'll do my best to feature it on the show! Leave a Review If you'd like to support the show, the best way to do that is to: Leave an honest review of the show wherever you get your podcasts. (You can normally do this within the app you're using.) Share this episode with a friend (use the share buttons on your screen) My Language Courses If you're learning a new language, or improving an existing one, then check out my language courses. From complete beginner courses, to grammar and listening training, I've created unique, story-based programmes to help you reach you language goals. Please visit: https://www.iwillteachyoualanguage.com/language-courses-select-your-language --- Send in a voice message: https://anchor.fm/iwillteachyoualanguage/message

Ken welcomes Sarah Dornbos, educator and Christian justice advocate and activist. She's also the Kids Hope USA director for her church and local elementary school in the Los Angeles Unified School District. Sarah is a Calvin College grad who recently completed her M.A. in Social Justice at Kilns college (with a focus on race/class disparities in public education). She's also a trained spiritual director, who loves to run and hike, and speak Haitian Creole. Sarah translates for Haitian migrants at the Tijuana border. Her relationships with friends in Haiti, Mexico & LA, fuel her passion for racial justice, and she has been known to get into some "Good Trouble". Ken and Sarah talk about her growing-up years as an "at risk" kid - her academic track and her work, along with Ken, at the Center for Racial Reconciliation. Sarah and her friends have just produced and released a feature-length documentary called Expedition Ayiti which will be featured in the Haiti International Film Festival this month (August 2021). Learn more on our SHOW NOTES page.NOTE: *All opinions expressed here are Sarah's personal views and do not represent any organization or institution with which she may be affiliated.BECOME A PATRON of the BWM Podcast | Chat with KenSupport the show (http://thebeachedwhitemale.com)

In this episode of the "Normalize Recovery" series, Jenn and Audriannah discuss the colloquial (maybe even overused?) concept of "dysfunctional" with regards to relationships and provide a working definition to help listeners more clearly understand what relationship dysfunction means to them.  The ladies discuss how being misaligned on the spectrum of distance and enmeshment can be related to childhood attachment wounding and lead to long-term dissatisfaction, resentment, irritability, conflict, and apathy in relationships.  Finally, Audriannah and Jenn discuss mindfulness techniques and coping skills to manage and prevent relationship dysfunction, and close with a meditation aimed towards kindness to self and others.NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 7/28/21

*We get a little passionate in this episode*. Join M & K as they discuss the possible PR relationship that is the new Bennifer! Note: All gossip in this episode is alleged! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/eveningintheaughts/support

This week's episode is a true "crash course" on the foundations of Dialectical Behavior Therapy (DBT), a highly effective and evidence-based treatment that offers actionable coping skills and mindsets to help navigate complex and/or intense feelings (pandemic re-entry, anyone?!).   The skills offered by this framework are applicable to folks who are experiencing a variety of issues, and can continue to serve us as we all work toward ease and stability in our lives.  Audriannah and Jenn discuss the theoretical foundation of DBT as well as an outline of its four main components: distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.  The ladies provide examples of DBT implementation from both sides of the therapist's couch, as well as tips and tricks for beginning to integrate these concepts into your life.Shout-Outs/Resources in this Episode:- The Dialectical Behavior Therapy Workbook by McKay, Wood, and Brantley (book)NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 7/14/21

Jenn and Audriannah take the week off from a major episode release, and instead offer you this bite-sized lesson about one of our favorite therapy modalities: Dialectical Behavior Therapy.   Research - as well as the ladies' experience as therapists - support this therapy as an effective intervention for just about any issue, from anxiety and depression to Borderline Personality Disorder, addiction, and self-harm.  In this episode, Jenn provides a brief background on how the therapy was developed as well as a crash course in the concept of "dialectics."   This episode serves as a precursor (a teaser, if you will) to next week's full-length episode, in which Audriannah and Jenn will do a deeper dive into the 4 major components of DBT as well as some specific coping skills that help people experience more ease and stability in their lives.Shout-Outs/Resources in this Episode:- DBT Skills Training Manual by Marsha M. Linehan (book)NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 7/13/21

So many great songs debuted in the 1980's. But which one was the best? Tune in to find out. (Note: All hate mail can be sent to our Facebook page, and we will make sure Ray gets it.)

With it looking more and more like a professional hit, and less like the murder-suicide that Police originally believed or a deranged family member, Juno Beach revisits an older topic. We further examine the murders of Big Pharma Billionaires Barry and Honey Sherman and the potential culprits, ranging from: an Israeli Pharmaceutical Conglomerate, a failed businessman and possible Hamiltonian mobster, and their own son. NOTE: All the information in this episode is from factual sources however any theories which we may draw are simply that: theories.

In this episode, which marks the 3rd episode in the #NormalizeRecovery series, Jenn and Audriannah discuss how the experience of trauma can stall our emotional development and how the recovery process can - in some important ways - mirror the process of recovering from addiction.  The ladies define what a traumatic event is, and debunk the myth that a trauma has to be huge and devastating to have a lasting impact.  Audriannah and Jenn provide the latest research on how the brain and body encode traumatic events in ways that can adversely impact our behavior later in life and discuss how to establish emotional, physical, spiritual, and psychological safety to support recovery from trauma.  Shout-Outs/Resources in this Episode:- The Body Keeps the Score by Bessel van der Kolk (book)- Johann Hari (author)- Transforming the Living Legacy of Trauma by Janina Fisher (workbook)NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 6/9/21

In a very special LGBTQ+ Pride month episode, Audriannah and Jenn discuss the origins of Pride as an act of protest against oppression and persecution, and how this history impacts the mental health of this vibrant yet vulnerable community.   Audriannah speaks to her personal experience of being a member of the community, while Jenn stands in allyship and inquiry about the queer experience.  The experience of internalized homophobia and shame is explored as a precursor for mental health issues, as well as the opportunity for growth and freedom that is available in the recovery process from systematic oppression and heteronormativity. Shout-Outs/Resources in this Episode:- Brene Brown (shame researcher)- Pony Sweat Aerobics (dance/movement dedicated to body liberation)- Paris is Burning (documentary film)NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 5/26/21

Eddy, Geoff and Matt take a look at who leads all of MiLB in certain categories and whether they're a player of note or not. (Note: All stats through Saturday, May 22)News/ReactionsTaylor Walls what Cavan Biggio supposed to be?Wander Franco and Vidal Brujan call up predictionCody Poteet, is it sustainable?Dissecting League LeadersHR: Jarren Duran, Johan Mieses with 8SB: Braulio Vazquez- 13AVG: Jesus Sanchez - .467 AVGOBP: Francisco Alvarez - .590 SLG: Jesus Sanchez - .933 SLGISO: Taylor Motter - .469 ISOK/BB: Yonny Hernandez - 2.67Ks: Hunter Greene - 33 in 21.1 IP, Tyler Megill - 33 in 21.2 IPK-BB%: Taylor Dollard - 45.6 K-BB%SwStr%: Grayson Rodriguez - 23.8 SwStr%

In the first episode of Therapedia Season 2, Audriannah and Jenn address Imposter Syndrome, a common experience that gets in the way of people experiencing pride and a sense of confidence about their accomplishments.   Jenn and Audriannah discuss how this shows up for them both personally and in the therapy room, including an examination of how our inner Imposter discounts and discredits our abilities and impact with unrealistic expectations and narratives.  The ladies discuss recent research around this phenomenon, including the 5 Types of Imposters as defined by Dr. Valerie Young, and identify coping skills to quiet your inner Imposter.Shout-Outs/Resources in this Episode:- The Secret Thoughts of Successful Women by Dr. Valerie Young (book)NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 5/12/21

Disneyland and California Adventure Park reopened to guests on April 30, 2021, after more than 400 days closed due to the pandemic. The Disneyland with Kids co-founders were at the reopening, and two of them were able to go into the parks. What are our biggest tips for attending Disneyland right now? Find out in this episode which we have aptly titled... Magic Returns. Disneyland with Kids - the Magic Returns Disneyland park reopened on April 30, 2021, to California Residents. With reduced capacity, hiatus of services like MaxPass, mask mandates, and more... it is a different Disneyland than we remember. But the magic is still there. What was it like to walk down Main Street? Were the characters plentiful? How was wearing a mask all day? Find out in this episode. For those interested, we will add a transcript for this episode as soon as possible. In this episode, all four co-founders are talking about the reopening of Disneyland. We start with Leslie and Julie in Disneyland, where you can hear the sounds of Main Street USA. Later that night, all four of us gathered in a hotel room, recording onto a phone, as we dissect everything from that day. This episode is a little different than what you may be used to. It is more raw, and almost a behind-the-scenes of how the four of us discuss Disneyland topics when researching and writing articles. We think you will enjoy it. In This Episode - Disneyland Opens and Magic Returns In this episode we cover: What did it feel like to walk back into Disneyland (crying is totally allowed) What are our biggest tips for those planning a Disneyland vacation (hint, join the Disneyland with Kids group on Facebook) How were the crowds What were the lines like Dining and mobile ordering How much did they use their phones Masks - can you ever take them off Dining Reservations - should you make some The new rides at Disneyland Other tips for visiting Disneyland as it reopens to guests As a side note, in the episode we asked Julie and Leslie how many rides they were able to go on. They counted after the episode and belive it was 14. Keep in mind, the hours were shortened (9-7) and they also had to do research, etc for their sites and sites they freelance for. Had they been there as a regular guest, they both think they could have ridden 25+ rides. Note: All co-founders of the Disneyland with Kids Podcast are fully vaccinated. Ready To Get Back To Disneyland? If you are hoping to head to Disneyland in 2021, whether right now as a California Resident, or as someone hoping to go once those not living in California are allowed to attend, our partners at Get Away Today can help. Now is the perfect time to book your hotel, before they fill up and prices go up. Plus if you purchase your tickets now, you will be ready to make all your park reservations once they are available. Book through our partners and save even more with our exclusive discounts on tickets, and use code DisneyKids to save even more on hotel stays of 2 nights or more. Disneyland with Kids - Magic Returns (Guide to all the important info) Why You Need The Disneyland App (Podcast Episode) What is Open at Disneyland for Dining (Article) How to Get Disneyland Reservations (Article) Tips for Disneyland After the Reopening (Article) Ticket Expiration Date Info (Article)

The Morning Meditation Podcast is brought to you by HardwareOnTheSquare.com. Hardware on the Square is the only hardware store with a Pizza Restaurant right inside. Come in and we can mix your custom paint color while you enjoy some of the best pizza in Texas. It would be a big favor to me if you would follow us on your favorite podcast player app and leave an objective review of our show.https://www.hardwareonthesquare.com/podcastHardware On The Square would love your feedback. Post a review to our profile.https://g.page/hardwareonthesquare75972/review?gmHardware On The Square - Broaddus would love your feedback. Post a review to our profile.https://g.page/hots-broaduss/review?gm(936) 275-9474(936) 872-3227San Augustine Lumber | Hardware on the Square is the only place to get lumber in San Augustine county. Please come by and visit with us any time. The experience is worth the visit!#SanAugustinePizzaRestaurant#SanAugustineLumber#SanAugustineCoffeeShop#SanAugustineHardwareA SUMMARY OF THE DOCTRINE OF THE HOLY SPIRITJohn 14:16-18“And I will pray the Father, and he shall give you another Comforter, that he may abide with you for ever; Even the Spirit of truth; whom the world cannot receive, because it seeth him not, neither knoweth him: but ye know him; for he dwelleth with you, and shall be in you. I will not leave you comfortless: I will come to you.”The doctrine of the Holy Spirit is very controversial to say the least. I want to present a simple summary of the doctrine of the Holy Spirit. It will not be extensive and the value of it to you will depend on your running the references and reading the verses for yourself. 1. The Holy Spirit comes as a result of the intercession of Jesus: “And I will pray the Father, and he shall give you another Comforter . . .” The work of the Holy Spirit is seen in the word “Comforter.” Jesus speaks of “another Comforter.” Jesus was their Comforter at the time He spoke this. So the Holy Spirit is to TAKE HIS PLACE once He departs after the resurrection to be our High Priest in the presence of God. +Today Jesus is THE ONE MEDIATOR between God and man (1 Tim. 2:5).2. The Holy Spirit is a GIFT. Note the words of Christ, “and he (The Father) shall give you another Comforter.” The word “give” translates “didomi” and means, “to give something to someone.” Roy Hession used to say, “The Holy Spirit is not a reward for our faithfulness but God's gift to our weakness.” That is so true. When I am willing to take the LOW place, the WEAK place, I am in a position to receive the work of the Holy Spirit in me. Too many of us try to CLIMB to find Him and He is always just out of reach. We need to crawl because there is where He is. 3. The Holy Spirit is as someone has said, “Heavens throne gift.” This is brought out in Acts 2:33: “Therefore being by the right hand of God exalted, and having received of the Father thepromise of the Holy Ghost, he hath shed forth this, which ye now see and hear.” Jesus “received of the Father the promise of the Holy Ghost.” This is in keeping with number one above where Jesus said, “I will pray the Father, and he shall give you another Comforter.” The Holy Spirit is a gift of the Father to the Son and the Son to His people. 4. The Holy Spirit is not new to the people of God. The coming of the Holy Spirit on Pentecost was to fulfill a special roll in this age. The Holy Spirit was active in creation (Gen. 1:2), strove with man about his need of salvation before the flood (Gen. 6:3), filled Old Testament believers for special work (Exo. 31:3; 35:31), the Holy Spirit was vexed at wrong actions in the O.T. (Isa. 63:10), the Holy Spirit indwelt Moses (Isa. 63:11). So indwelling is not exclusively New Testament.5. Since Pentecost the Holy Spirit comes into the life of the believer at salvation. Ephesians 1:13 says, “In whom ye also trusted, after that ye heard the word of truth, the gospel of your salvation: in whom also after that ye believed, ye were sealed with that holy Spirit of promise.” THIS IS A DEFINITIVE STATEMENT STATING WHEN THE HOLY SPIRIT COMES INTO THE BELIEVER. For the believer to pray for the COMING of the Holy Spirit (that is what many are doing when they pray for the baptism of the Holy Spirit) would be like me asking you over and over again to come into my home when you are standing right there at the time I am asking. Get this picture in your mind. You are standing in my living room. I stand there looking at you and I say, “Will you please come into my house? Please oh please come in!” You would get a little uneasy if I continued to ask you to do something when it is obvious that you had already done it. If the Holy Spirit was in the habit of speaking out loud I think He would say to someone who continued to pray for Him to come, “Hey, you dummy. Get up off you face and read Ephesians 1:13 and when you have read it, get your hands off the steering wheel of your life and let me take over. It is not my presence you need, it is my control.”6. The Holy Spirit is the Seal of our salvation (Eph. 1:13). He doesn't seal us, He IS the seal. The body of the believer is a temple of the Holy Spirit (1 Cor. 6:19-20).7. He that is joined to the Lord is one Spirit with Him (1 Cor. 6:17).8. The Holy Spirit seals us until the day of redemption (Eph. 4:30).9. The Holy Spirit is God's Earnest to us of our inheritance (Eph. 1:14). This is God's guarantee to us that He will finish what He began in us when He saved us.10. The Holy Spirit is grieved when we sin as Christians (Eph. 4:30). 11. We are to be filled with the Holy Spirit (Eph. 5:18). Filling can take place over and over again and should. Therefore, it is not wrong to pray for the filling of the Holy Spirit. 12. The Holy Spirit is a person and not a principle: The following can only be said of a person:1) He speaks and calls; Acts 13:2.2) He commands and permits; Acts 16:6-7.3) He leads; Rom 8:14.4) He instructs; John 16:13.5) He comforts; John 14:26.6) He intercedes; Rom 8:26.7) He bears witness; Rom 8:16.8) He can be grieved; Eph 4:30.Note: All these expressions can only be said of a living personal being.13. The Bible is given by the Inspiration of the Holy Spirit (2 Tim. 3:16-17; 2 Pet. 1:21).14. The Holy Spirit will never lead or inspire an action contrary to what HE HAS SAID IN THE WORD, i.e., barking like a dog, etc. This is the only safety we have against Satan. Satan is an imitator and will imitate the work of the Holy Spirit. How do we know the difference between the actions of the Holy Spirit and Satan? The answer is the Word of God. Satan will not stay with the Scriptures. If I have an experience that is in conflict with Scripture, you can be SURE that it did not come from the Holy Spirit. 15. The Holy Spirit indwells ALL BELIEVERS (Rom. 8:9).16. The Holy Spirit is in us to empower our testimony of God's saving grace in our lives as we witness (Acts 1:8).17. The Holy Spirit has a world-wide witness (John 16:7-11). The missionary always finds that the Holy Spirit beat him to the mission field. 18. The Holy Spirit is sent in Jesus Name (John 14:26). Just as Jesus was sent in His Father's name, the Holy Spirit is sent in the name of Jesus.19. The Holy Spirit is the power to “mortify the deeds of the body” thereby enabling the believer to live a holy life (Rom. 8:13).20. The Holy Spirit gives assurance to us that we are already God's children (Rom. 8:16).21. The Holy Spirit is our guide (Rom. 8:14).22. The Holy Spirit is the Lord (2 Cor. 3:17). Jesus so works through the Person of the Holy Spirit that they are used synonymously here. 23. The Holy Spirit can be quenched; 1 Thess. 5:19: “Quench not the Spirit.”24. The Holy Spirit is our Teacher (John 14:26;16:13). 25. The Holy Spirit produces the fruit of the Spirit in the life of the yielded believer (Gal. 22-23). 26. Walking in the Spirit is the only way to have victory over the flesh; Gal. 5:16-17).27. The Holy Spirit makes intercession for the believer (Rom. 8:26).28. The Holy Spirit leads us in worship (Rom. 8:15; Gal. 4:6). The term “Abba, Father” is very intimate. It is like a little boy saying, “Daddy, daddy.” The yearnings of the inner man to worship and adore God is caused by the indwelling Holy Spirit.29. Spirituality is the proper relation to the Holy Spirit just like salvation is a proper relation to the Lord Jesus (1 Cor. 2:14-15). 30. Regeneration is a work of the Holy Spirit (John 3:3; Titus 3:5). Salvation is a Spiritual birth and a new man comes into existence at this birth (2 Cor. 5:17; Eph. 4:24). 31. The Holy Spirit is the restrainer of evil and the One who keeps Antichrist from making his move to take over the world until God's time is right (2 Thess. 2:7). 32. The Holy Spirit is given to the believer until the day of redemption, i.e., the rapture or resurrection (Eph. 1:14; 4:30).This is not intended to be extensive but a simple doctrinal summary of the Holy Spirit as He operates in this age of grace. There are a lot of issues that I did not on purpose deal with since it is not the purpose of this meditation to argue over things that divide. All saved people are in the same family together. There are certain basic issues that we should be in agreement on. I hope this outline will help those of you who are interested in the study of the Holy Spirit. God bless you.Don't forget to visit HardwareOnTheSquare.com and find out more about our amazing service and the only Pizza Restaurant in San Augustine Texas.

This week, we have a conversation with Andy Blau, who performs at Renaissance Festivals as Zoltan the Adequate. He is a magician who has a lot of great stories to tell. We talk about how magic got him involved in the atheist community and how it eventually led to him spending a week as the Amazing Randi’s chauffeur. Also, he’s from Canada! Note: All of our podcasts are being recorded remotely and sometimes there are delays because the web is a scary and dangerous place. This week’s episode features a few more delays than some of the other episodes we’ve recorded this year.

In this week's episode, Audriannah and Jenn discuss the topic of "re-entry" as the world is beginning to reopen its doors and the pressure to "get back to normal" is growing.  The ladies discuss the positive aspects of the reopening, as well as some of the discomfort that is coming up in therapy about this - such as body shame, safety concerns for BIPOC folx and the queer community, social anxiety, and general concerns for health and well-being after the last year of sheltering in place.  Jenn and Audriannah offer coping skills to help yourself stay grounded and in touch with your mental health needs, as well as a beautiful meditation focused on connecting to our "roots."NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 3/31/21

The crew has escaped the chaos of the Knyxos assault, but were separated in the process. With the looming threat of Minos' revenge and Salianna's plots where can they find refuge to recover? Atalia has a heart to heart with G-ma, who brings bad news about the artifact in Atalia's body. Nix grapples with logistics around the infamous scenario two. Cha-Cha attempts to puzzle out more details around human relationships. Dili, seriously this time, really needs a nap. Player Intrusion: Alex: Fire Emblem: Three Houses (https://www.nintendo.com/games/detail/fire-emblem-three-houses-switch/) Note: All credit for the Fire Emblem joke goes to Brian David Gilbert's Unraveled video (https://youtu.be/EMVjPDqrkyg) on the game franchise. Your cast: GM: Daniel (https://www.explorerswanted.fm/hosts/daniel) Adilabrim "Dili" Kret: Sampson (https://www.explorerswanted.fm/hosts/sampson) Atalia: Marietta (https://www.explorerswanted.fm/hosts/marietta) Chansey "Cha-Cha" Letoile: Alex (https://www.explorerswanted.fm/hosts/alex) Nix: Stace (https://www.explorerswanted.fm/hosts/stace) Music Theme music: Ninth World by Dave Sterling (https://www.mixcloud.com/davesterling/). Memorize Your Face by Animal Assassins / via Audiio Fairy Mischief by Morris / via Audiio Great Turning (Instrumental) by Human Suits / via Audiio In the Black Lake by Gerard Franklin / via Adobe Stock Additional sound effects from Audio Alchemist. Production Editing: Daniel Transcription: Stace Safety in Role-playing It is essential that everyone playing in a game feels safe and is having fun. We've compiled a brief list of the safety tools we use here (https://www.explorerswanted.fm/safety). As always, see our standard disclaimer (https://www.explorerswanted.fm/disclaimer).

In this week's episode, Audriannah and Jenn explore a topic that is coming up a lot recently in their therapy sessions: the impact of the pandemic on caregivers and parents.  Jenn and Audriannah discuss the challenges of donning multiple roles within the household and adjusting to unprecedented demands that none of us could have been prepared for.  The ladies explore ways to seek balance and find self-compassion while wearing many "hats," working many different "shifts,"  and managing our own discomfort.  Shout-Outs/Resources in this Episode:- Tara Brach (meditation/mindfulness teacher): https://www.tarabrach.com/- Double Shift Podcast: https://www.thedoubleshift.com/- How to Talk So Kids Will Listen & Listen So Kids Will Talk by Elaine Mazlish (book)NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 2/22/21 and 3/3/21

Alpha is back with new Liquid Drum and Bass from himself, Nu:Tone, loads of Goldfat business, plus lots of silly ideas for Alpha Rhythm knickers, snickers, and more!Tracklist:Calibre - Say Enough ft. DRS [Signature]Alpha Rhythm - Diamonds [Forthcoming Fokuz]Artsea - Discovery [Forthcoming Goldfat]Nu:Tone - No Quick Fixes ft. Pete Simpson [Hospital]Rezilient - Higher [Forthcoming Fokuz]Nu:Tone - Helarctos [Hospital]DRS - I Wish ft. FD [Space Cadet]Minor Forms - Immersion [CIA]Break - High Punch [Symmetry]Athena - Miss You [Shogun]Kublai & Note - All the Things [Forthcoming Goldfat]Dan Guidance & Echo Motion - Metamorphosis [Four Corners]Jojabes - Absorption [Forthcoming Influenza]Geeks - Reluctance [Forthcoming Goldfat]Rohaan - Grow [Shogun]Nu:Tone - Shift Break [Hospital]Phaction - Electric Wires ft. Leo Wood [Shogun]

Today we talk with Charles Carillo, founder and managing partner of Harborside Partners Inc., about all things multifamily. This episode is packed with great information that both new and seasoned real estate investors will appreciate such as pitfalls to avoid when investing, advice for new multifamily investors, cap rates, and what the future holds for multifamily real estate. You won't want to miss this episode! Key Discussion Points [01:04] Opening remarks by Eric Odum and Steven Silverman [03:51] About our guest: Charles Carillo [04:22] Give us an overview of how and why you got into multifamily [06:43] What are you seeing in Florida (such as cap rates) that might be affecting the market now and going foward? [09:32] What cap rates are you seeing that people are willing to pay? [13:38] What are some pitfals to avoid and advice for new multifamily investors? [17:31] How do you manage your maintenance issues at your properties? [26:48] For those thinking about investing in real estate, how can you help each other? [28:40] How do you deal with debt? Traditional bank? Agency debt? [30:38] How are you finding / sourcing your deals? [33:23] What are you currently working on (i.e with investors, etc...) [36:41] How can folks contact you? [37:46] Closing comments by Eric & Steven   BIO Charles Carillo is the founder and managing partner of Harborside Partners Inc., a real estate syndication firm based in St. Petersburg, FL. Charles has been actively investing in multifamily real estate since 2006. He also hosts the Global Investors Podcast, where he interviews professionals about investing in U.S. real estate.   CONTACT INFO Website: schedulecharles.com Note: All social media contact links are on this website.

We break down all the options the Saints have at quarterback, including what to expect from Taysom Hill and Jameis Winston. We also talk about the addition of Kris Richard as defensive backs coach, as well as everything else going on with the Saints this week. (Note: All promotions ended when the live stream of the podcast concluded. Watch the recording every Tuesday night live on YouTube). If you like the podcast, subscribe to NewOrleans.Fooball.

Welcome to the Turntable Round Table!Here’s what the crew were into this past week. Give ‘em a listen and see what you think!*Note: All apologies to Juan and the listeners for the background noise during his commentary. We’ll be sure to mute our mic when snacking in the future ;)Mark’s PickDusty Springfield – “No Easy Way Down” from Dusty In Memphis (1969)Juan’s Pick*The Microphones – "Solar System" from Mount Eerie (2003)Don’s PickThe Beta Band – “Inner Meet Me” from The Three E.P.’s (1998)Kevin’s PickThe Dead Daisies – “Unspoken” from Holy Ground (2020)Tom’s Pick Dogs of Peace – “One Flight Away” from Heel (2016)Craig’s PickRobert Ellis – “Passive Aggressive” from Texas Piano Man (2019)Support the show (https://www.patreon.com/SchizoMusic)

Brent and Tony play the role of NFL GM for all 32 teams...mock draft style! Note-All picks are of the end of week 16 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In Episode 103, Bradford and Craig discuss five mostly baseball topics1. Letters of Note: All the labor strife of the 2020 season, back for 2021!2. Minor Threat: Meanwhile the minor league season is firmly under control of the league now. And about that...3. There is no such thing as a free agency: The stove isn't even lukewarm.4. Rockies_email.exe: Dick is very respectful if you e-mail him.5. Rule 1: We talk about Bean Dad, no one is happy. Five and Dive is listener-supported, you can join our Patreon at patreon.com/fiveanddive.If you want to get in contact with the show, the e-mail address is fiveanddive@baseballprospectus.com.Our theme tune is by Jawn Stockton. You can listen to him on Spotify and Apple MusicSpotify: http://bit.ly/JawnStockton_SpotifyApple Music: http://bit.ly/JawnStockton_AM

 Finally an update!  I hope you had a safe end to your 2020!Episode linkNote: All pattern links are Ravelry links.  Please do not follow them if Ravelry is not safe for you to view.What I've Finished:Jill made some Genevieve's Tube Socks by Jasmin Canty in leftover MadTosh Sock in the Holi Festival colorway.  She finished her baby mobile out of the Arne & Carlos Embroidered Birds pattern right before the baby was born out of Knit Picks Palette and a little Holstgarn SuperSoft.  She knit a Ruth Baby Ginsburg sweater by Park Williams out of black and white Caron Simply Soft.  Her Rav page here. She also knit herself a matching Purl Soho Garter Ear Flap Hat out of GnarledPaw Proper DK to match Lucas and Starling's hats out of a pink colorway.  And she made a Christmas stocking for Starling out of Cascade 220 Christmas Red with the St. Peters Port Stocking by Anne Hansen.  Her Rav page here.My Current Fix:Jill is knitting the Posy cardigan by Marzena Kolacek out of Invictus Yarns Inconquerable Sole in the NoCKRs 2020 colorway.  She started some stockinette socks out of Opal Socks in the Cake Pops colorway, but just realized they are too small, so will probably have to rip them back to the ribbing and restart.  She started creating the Supersize Wreath by Annaboo's House, but got paralyzed by making choices about the colors of pompoms and didn't finish in time for Christmas.  She also started the 12 Days of Christmas sewn felt ornaments by Larissa Holland - MmmCrafts on etsy using wool blend felt from Benzie Design.   She had finished the pear and was working on the partridge by the end of recording.What I'm Jonesing For:Jill wanted to make some Festive Hoodie Mug Cozies by Loraine Birchall but didn't get around to it.  She loves the Aberdeen Socks pattern by Knox Mountain Knit Co and plans to make some for Starling.  She likes the free headband pattern Simone by Emilie Luis.  She also likes the newish brioche hat pattern Cabriola by Katrin Schubert.  Jill bought the Making No. 10 issue and loves the Love Owls by Susan B. Anderson and the Late Bloomer Mittens by Kristen Ledgett.Uppers, Downers and Miscellaneous Links:Their Eyes Were Watching God by Zora Neale HurstonYou are a F*cking Awesome Mom by Leslie Ann BruceShit, Actually: The Definitive, 100% Objective Guide to Modern Cinema by Lindy WestWonder Woman 1984 (2020)Long Dog YarnThank you again to  Marybeth (outofthisworld), who made Starling a Beloved bonnet by Tin Can Knits and an adorable long sleeve shirt with crochet border.

In Audriannah's first solo episode (an "Audrisode," if you will), she discusses the all-too-common issue of burnout and offers coping skills to stay engaged, motivated, and clear-minded in a culture that can set us up to become overwhelmed.   Audriannah outlines and offers examples of what each stage can look like in everyday life, and how we can turn back the burnout clock with authentic self-care that is accessible to everyone - no matter what our busy lives look like!  The episode ends with an invitation and meditation to consciously check in with yourself and offer yourself support.Shout-Outs/Resources in this Episode:- The Nap Ministry (https://thenapministry.wordpress.com/)- Natasha Ngindi (The Thick Nutritionist - Merch Website: https://www.thethicknutritionist.com/ Instagram: @thethicknutritionist)NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 12/13/20

In the final recorded episode of 2020, Audriannah and Jenn discuss how to find comfort and joy during this unusual holiday season.   The ladies share their favorite holiday memories, traditions, rituals, and skills they are implementing to manage grief about the holiday feeling and looking different from holidays past.  Jenn and Audriannah offer insights into how to feel connected, experience ease, and honor your festive - or not-so-festive - feelings this season.NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 12/20/20

In this episode, we begin by going over the top storylines from Week 15. After that, we make our Week 16 waiver wire picks!NOTE: All of our reaction and waiver shows (including this one) will be recorded before Monday Night Football unless otherwise stated. For questions regarding Monday Night Football, contact us on Twitter.Podcast Twitter: @SGFPodCalvin: @Calvin_SGFChris: @Chris_SGFWebsite LinkHave questions about fantasy football? Email us at secondandgoalfantasy@gmail.com, and your question(s) will be considered for our listener mailbag episodes! You can also contact us on Twitter with fantasy questions.

In this episode, we begin by going over the top storylines from Week 14. After that, we make our Week 15 waiver wire picks!NOTE: All of our reaction and waiver shows (including this one) will be recorded before Monday Night Football unless otherwise stated. For questions regarding Monday Night Football, contact us on Twitter.Podcast Twitter: @SGFPodCalvin: @Calvin_SGFChris: @Chris_SGFWebsite LinkHave questions about fantasy football? Email us at secondandgoalfantasy@gmail.com, and your question(s) will be considered for our listener mailbag episodes! You can also contact us on Twitter with fantasy questions.

In the first of a holiday series on family dynamics and relationships, Audriannah and Jenn discuss the topic of defining and setting healthy boundaries.   As therapists, we recognize that this is a topic that elicits strong feelings - guilt, fear, anger, shame - and yet is paramount to developing a sense of being "grounded in self."  The ladies discuss what healthy boundaries look like, where we learn them, and why having them can change our entire lives!  Also, Jenn and Audriannah do troubleshooting and provide tips - involving the use of soft sesame seed buns - to help setting boundaries feel safe, compassionate, and authentic to you.  HEY!  You may have noticed... we are switching over to a new name: Therapedia!  New name, same great podcast!  Look out for our episode next week to hear more about our rebranding process.Other Resources & Shout-Outs in this Episode:- Non-Violent Communication by Marshall Rosenberg (book) - more info at https://www.cnvc.org/- Mindfulness Exercises - https://mindfulnessexercises.com/NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 11/29/20

In this episode, we begin by going over the top storylines from Week 13. After that, we make our Week 14 waiver wire picks!NOTE: All of our reaction and waiver shows (including this one) will be recorded before Monday Night Football unless otherwise stated. For questions regarding Monday Night Football, contact us on Twitter.Podcast Twitter: @SGFPodCalvin: @Calvin_SGFChris: @Chris_SGFWebsite LinkHave questions about fantasy football? Email us at secondandgoalfantasy@gmail.com, and your question(s) will be considered for our listener mailbag episodes! You can also contact us on Twitter with fantasy questions.

In this episode, we begin by going over the top storylines from Week 12. After that, we make our Week 13 waiver wire picks!NOTE: All of our reaction and waiver shows (including this one) will be recorded before Monday Night Football unless otherwise stated. For questions regarding Monday Night Football, contact us on Twitter.Podcast Twitter: @SGFPodCalvin: @Calvin_SGFChris: @Chris_SGFWebsite LinkHave questions about fantasy football? Email us at secondandgoalfantasy@gmail.com, and your question(s) will be considered for our listener mailbag episodes! You can also contact us on Twitter with fantasy questions.

Our adventure starts here! Welcome to the city of Reyori! Three strangers make their way to the city's famous coliseum in order to earn their place as heroes of the local adventuring guild. NOTE: All future episodes of our Dungeons and Dragons Audio Adventure Podcast will be available in it's own podcast feed (search "Character Arcana" wherever you listen to podcasts). Support us at Patreon.com/CharacterArk for bonus content! Featuring: Dungeon Master: Nick Slaick (@CharacterArcana on Twitter) Griffin Dadson (Human Druid)/Editor: Richard Bertelsen (@CharacterArk on Instagram) Armen Hammer (Warforged Artificer): Ted Hong (www.CharacterArk.net) Ummon Kowka (Tabaxi Sorcerer): Bret Larimer (@Sometimes_family on Instagram) Music from Youtube Audio Library: "Epic Journey" by Yung Logos "Morning Joe" by Patino "With a Rose in Your Teeth" by Nathan Moore "Tumbleweed Texas" by Chris Haugen "Dark Toys" by SYBS "Magical Triumph" by Sir Cubworth "Snack Time" by The Green Orbs "Cartoon Bank Heist" by Doug Maxwell/Media Rights Productions "Once Was" by Kwon "Cuckoo Clock" by Quincas Moreira "The New Order" by Aaron Kenney "Kiss The Sky" by Aakash Gandhi --- Support this podcast: https://anchor.fm/characterark/support

In the spirit of Thanksgiving and the upcoming holidays, Jenn and Audriannah sit down with  Canadian non-diet nutritionist, Zumba instructor, and entrepreneur Natasha "Tash" Ngindi (@thethicknutritionist) to discuss non-diet nutrition and intuitive eating.   Tash speaks about her own journey from being "a slave to diet culture" to experiencing self-love and food freedom.  The ladies discuss how an unhealthy relationship to our bodies, food, and movement can lead to mental health challenges and a life of restriction.  Tash also shares her favorite resources and coping skills to feel at home in her body and connect to "an anti-diet tribe."Resources from Natasha Ngindi:Merch Website: https://www.thethicknutritionist.com/Instagram: @thethicknutritionistDM Tash for info about 1:1 coaching and body positive Zumba classes (Sundays 11:30am CST)Other Resources & Shout-Outs in this Episode:- The Body is Not an Apology by Sonya Renee Taylor (book)- Christy Harrison (podcast: Food Psych; Book: Anti-Diet)- Intuitive Eating by Elyse Resch and Evelyn Tribole (book)- The F*** It Diet by Caroline Dooner (book)NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 11/20/20

In this episode, we begin by going over the top storylines from Week 11. After that, we make our Week 12 waiver wire picks!NOTE: All of our reaction and waiver shows (including this one) will be recorded before Monday Night Football unless otherwise stated. For questions regarding Monday Night Football, contact us on Twitter.Podcast Twitter: @SGFPodCalvin: @Calvin_SGFChris: @Chris_SGFWebsite LinkHave questions about fantasy football? Email us at secondandgoalfantasy@gmail.com, and your question(s) will be considered for our listener mailbag episodes! You can also contact us on Twitter with fantasy questions.

In this episode, we begin by going over the top storylines from Week 10. After that, we make our Week 11 waiver wire picks!NOTE: All of our reaction and waiver shows (including this one) will be recorded before Monday Night Football unless otherwise stated. For questions regarding Monday Night Football, contact us on Twitter.Podcast Twitter: @SGFPodCalvin: @Calvin_SGFChris: @Chris_SGFWebsite LinkHave questions about fantasy football? Email us at secondandgoalfantasy@gmail.com, and your question(s) will be considered for our listener mailbag episodes! You can also contact us on Twitter with fantasy questions.  

People. Atmosphere. Beverages. Food. That's all we need to create a special event, holiday, or meal — but this year, we deserve to go just a little above and beyond to make it EXTRA special. By the end of this episode, you'll have some ideas for doing just that — whether you'll be sharing a Zoom meal with out-of-town family or having a small gathering outside and safely distanced. (NOTE: All of the suggestions apply even if you don't celebrate a traditional American Thanksgiving.) Food for Thought is a listener-supported podcast. Become a listener support at Patreon.com/ColleenPatrickGoudreau.

In the first episode of a Foundations of Coping series, Jenn and Audriannah do a deep dive into the "master skill" of mindfulness.   In this time of disconnection and global trauma, tapping into the present moment can be challenging and uncomfortable, but necessary if we want to live our lives fully and with authenticity.  Audriannah and Jenn discuss the origins of this skill and how it can promote honesty, intimacy, gentleness, and connection with ourselves and others.  The ladies also discuss ways to put mindfulness into action in ways that match our goals and fit fluidly into our busy lives.  Resources/Shout-Outs in this Episode:- Tara Brach (Clinical Psychologist, mindfulness meditation teacher) - https://www.tarabrach.com/- Thich Nhat Hanh (Zen Master, spiritual leader, author) - https://plumvillage.org/about/thich-nhat-hanh/- Jack Kornfield (Buddhist-trained mindfulness teacher) - https://jackkornfield.com/NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 10/25/20

In this episode, we begin by going over the top storylines from Week 9. After that, we make our Week 10 waiver wire picks!NOTE: All of our reaction and waiver shows (including this one) will be recorded before Monday Night Football unless otherwise stated. For questions regarding Monday Night Football, contact us on Twitter.Podcast Twitter: @SGFPodCalvin: @Calvin_SGFChris: @Chris_SGFWebsite LinkHave questions about fantasy football? Email us at secondandgoalfantasy@gmail.com, and your question(s) will be considered for our listener mailbag episodes! You can also contact us on Twitter with fantasy questions.

This week, Audriannah and Jenn discuss the concept of voting as an invitation to make your desires and needs known, akin to setting boundaries in a relationship.   In a political climate where it is easy to feel out of control and helpless, this episode asks you to engage with your power of choice and step fully into difficult moments and difficult conversations.  Jenn and Audriannah explore the idea of "the personal is political": how choosing to engage - or disengage - with politics is an act that will inform how we feel about ourselves, other people, and the world at large.  With a mindful "zooming out" and "zooming in" perspective, the ladies examine coping skills that can help us experience peace and freedom in a chaotic and divisive world.NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 10/18/20

After a brief hiatus, Audriannah and Jenn are back at it  with an episode about the challenges of navigating life transitions.   On a global scale, we find ourselves in both a pandemic and a highly volatile political climate, needing to constantly adjust our perspectives and settle into "a new normal";  individually, we experience changes on  a smaller but equally important scale.   Jenn and Audriannah share their recent personal experiences with transitions, as well as observations from the therapist's chair about what makes transitions so universally distressing... and what we can do about it.  The ladies address the fallacies and unhelpful narratives that can sometimes stifle our growth during a transition, and offer different perspectives and tools to more smoothly experience the seasons of our lives.NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 10/11/20

Yes, this "Bored in the Dorm" episode was inspired by the "Bored in the House" Tik Tok sensation. Because, one way to thrive in these unique times and circumstances is to have some fun, even when you are focused on your academic success! Because of the pandemic, many students are stuck in their dorms alone to ensure the safety of people around them. Due to the lack of physical interaction that is usually a highlight of a college campus experience, some students are experiencing “cabin fever" or a lack of focus on academics or too much procrastination.  This episode features peer leaders who know a lot about what students on campus deal with and how they can overcome those challenges: resident assistants. Listen in to meet Zoe, Chris, Passion and Shaneen and their tips, tools and takes on preventing and minimizing boredom in the dorms. NOTE: All of their advice and insights apply if you are bored in the house or apartment, too! v tips tease Switch up your regular routine Go outside to get some fresh air Establish a hobby outside of academics Tune in to and prioritize good mental health  Stay connected to friends and family   tools  Mentioned in the Episode USE A CALENDAR Don’t procrastinate Practice time management skills Create a class group chat for study groups or accountability partners Set phone alarms NOTE: Links to resources outside of NSU are not an endorsement. { credits This episode was hosted by Dr. Mebane and Ms. White and produced by Ms. Tresstin White with an assist from Dr. Mebane. Photo: L to R. Ms. Tresstin White,  Dr. Mebane. Screenshot taken by Dr.Mebane.

DESCRIPTION: In this “experimental” episode, Jack is off the script with a list of proverbs about fools and foolishness. It’s a frank and down-to-earth discussion comparing our intended role as people created in God’s image and likeness to the schemes that the fool would rather play out instead. NOTE: All the Bible passages used in … Continue reading Episode 13: The Profile of a Fool, According to Proverbs. Part A →

This Podcast Is Episode Number 0380, And It's About Contractors, Know What You're Good At And Generate More Leads The pressures of owning and operating a construction company can be, at times, almost unbearable. Unlike any other business, there's no "one size fits all" solution in your toolbox to fix your dilemma. Everything is created twice. First, in our minds, and when we do the work to bring them into physical existence. Take your power and take control of your ability to Be-Do-Have. You can re-write your scripts and take control and responsibility for the outcome of your Construction Company by using your imagination, conscience, and excellent implementation of your business plans. Concentrate Successful contractors know what type of contracting they are good at doing. SWOT Analysis is one of the tools we use in strategic planning for construction companies to evaluate the Strengths, Weaknesses, Opportunities, and Threats involved in determining the particular target market. Strengths - are projects that your construction company does exceptionally well and earns a higher than average gross margin that gives you an advantage over other contractors. What are they, and how can your construction contracting company expand on them? Weaknesses - are projects that your construction company does poorly at and breaks even or loses money. What are they, and how can your construction contracting company turn them into strengths? Opportunities - are projects and markets not currently being served where your construction company can enter and turn them into strengths. Threats - are elements outside your construction company that could cause trouble for you or your construction projects. What are they, and how can your construction contracting company turn them into opportunities? A SWOT analysis will help you identify each of these characteristics for your business to understand better what you're doing well, what you could improve, and which external factors could affect your business. Generate Marketing is a science, not an art. Now that you've analyzed your SWOT, you laid the foundation by having a vision for what your Construction Company will be when you finish building it, you know who you are, and you know who your prime client is. You can quickly generate more leads than you can handle. Let's Run The Numbers Starting With The Cost To Acquire A Customer Step #1 – Generate a Profit & Loss Report from the previous two years and isolate total income. (Note: All companies are only two years old regardless of how long they have been in business because what happened more than two years ago doesn't matter when developing a financial forecast). Step #2 – How Much Money Did You Invest In Marketing? Not investing money in marketing is like winking at a pretty girl or guy in the dark, you know you are doing it, but they don't. Relying on word of mouth means being in a race for the championship of low price leaders! Step #3 – How many new customers or clients did you acquire during the past two years? Step #4 – Divide Total Income from step #1 by the number of customers or clients in step #3, and you will have a rough idea of your sales per customer. Step #5 – Divide The Amount Of Money You Invested In Marketing by the number of customers or clients in step #3. Just know that 80% of the marketing is done to keep current clients, and only 20% is designed to attract new ones. Why do you suppose the car manufacturers invest so much money advertising their products when most people continue to purchase similar makes and models repeatedly? Step #6 – Multiply The Net Profit Percentage shown on your Profit & Loss by the sales per customer in step #4 to generate a rough idea of a customer's net worth to your Contracting Company. This is one of the numbers that become very important if you ever want to sell your Contracting Company. Step #7 – Customer Gross Profit in step #6 minus marketing cost in step #5 = Customer Net Profit. Step #8 – Where MR > MC - When the Marginal Revenue is greater than the Marginal Cost and risk is manageable, do the deal. MR>MC is a long discussion for more on it click here Step #9 – Where is Break-Even, or how far can I go before it is time to quit doing it? Step #10 – When You Know How Much A Client Is Worth, you will know how much you can invest to acquire a new one and as many new ones as you want.  Step #11 – Keep Your Existing Clients Happy and continue offering new products and services.  Would you like to start evaluating your geographic and demographic target markets and develop strategic plans to increase your company sales, cash flow, and bottom line profits? Focus on a few Key Strategies that require the least amount of effort and generate optimum sales cash flow and earnings for your contracting company by taking our SWOT Analysis class. Final thoughts Seeing the strengths, weaknesses, opportunities, and threats of your business and various projects is essential in fine-tuning your strategy. SWOT analyses are a great way to explore potential solutions, identify potential barriers, choose an effective strategy, or revise an existing policy. Conduct regular SWOT analyses to keep your business on the right track, and whenever you're faced with a decision. Be the contractor who will do whatever it takes to rise above owning a job and develop a construction business that will provide for themselves and their families for a lifetime. About The Author: Sharie DeHart, QPA is the co-founder of Business Consulting And Accounting in Lynnwood, Washington. She is the leading expert in managing outsourced construction bookkeeping and accounting services companies and cash management accounting for small construction companies across the USA. She encourages Contractors and Construction Company Owners to stay current on their tax obligations and offers insights on how to manage the remaining cash flow to operate and grow their construction company sales and profits so they can put more money in the bank. Call 1-800-361-1770 or sharie@fasteasyaccounting.com  

Note: All opinions expressed on this podcast are our own and do not reflect the views of our employers. With the release of “Too Much and Never Enough” by Mary L. Trump (a clinical psychologist and Trump's niece), the debate about diagnosing Donald Trump was thrust into the limelight again. We were very excited to have Dr. Josh Miller, an authority on narcissism and psychopathy and co-author of an article examining the ethics of the Goldwater rule, on this episode to share his expertise. We talked about what motivated Dr. Miller and his coauthors to write the article, whether Trump indeed meets criteria for narcissistic (or other) personality disorders, and about his work examining narcissistic and psychopathic traits in U.S. presidents. We had a great time chatting with Dr. Miller, considering whether these traits are becoming permanent fixtures of the modern political landscape, and fretting about whether we'll get much pushback for this episode. PRESIDENTIAL NARCISSISM BONUS: Check out this awesome cartoonification of the actual recording of a call between President Lyndon B. Johnson (who had several grandiose narcissist traits) to the Haggar clothing company to order pants. Enjoy! This is the CBC article featuring Dr. Miller that we mentioned in the episode. The opening clip is from this Fox News interview with Trump by Chris Wallace. Our music is by Frankum. You can follow us on Twitter and Instagram! Thanks for listening!

This episode is dark, hilarious, and disturbing. Please read before listening! Safety tools were used and implemented (see below)   TRIGGER WARNINGS: Sexual Content (fades to black); Adult Language and Scenarios; Dark and Sexual Humor; Violence; Biting, Cannibalism, Drowning, Alcohol, Drugs, Death, gaslighting, voyeurism, stabbing/cutting. At approximately the 50:00 minute mark an intense scene occurs focusing on drowning. People may find this scene particularly intense and should skip ahead to the 1:03:00 minute mark if it becomes too much. A similar conversation occurs at the 1:31:00 mark, and people should skip to 1:33:00 MONSTERHEARTS SHOW NOTES: This game is a OneShot of the amazing game, Monster Hearts. It involves the messy lives of teenage monsters. The themes involve sexuality, not feeling comfortable in your own body, and dealing with trauma.    Note: All triggers, lines, boundaries, and veils were discussed prior to the game. The “X” card was in play as well to be utilized as an additional safety tool. Find these useful safety tools here:   The X Card: https://docs.google.com/document/d/1SB0jsx34bWHZWbnNIVVuMjhDkrdFGo1_hSC2BWPlI3A/edit Additionally, here is a FREE “Consent in Gaming” tool provided by Monte Cook Games: https://www.montecookgames.com/consent-in-gaming/   Brief audio problem during the first five minutes which is fixed.   GM: Elliott Twitter: @elliotylen. Player and GM of @moonharborcast https://www.icynewyear.com/mhh-info   PLAYERS: Polish Ogre as The Neighbor, Steve Dorsey (he/him) Twitter: @Polish_Ogre GM/Player/Editor of @CorpsesCurios podcast! https://corpsesandcurios.libsyn.com/   Landon as The Ghoul, Zavery Brown (he/him) Twitter: @super_landon1 GM/Editor of @StFleurPod https://shadows-of-saint-fleur.pinecast.co/   Charlie as The Infernal, Caiden Manor (Ce/Cer or He/Him) Twitter: @magical_pride Player in @OtherwherePod https://open.spotify.com/show/1LEZRf9SjRKPjFyiNnTD8I Host of PreCure podcast: @PrePodEngage https://precurepodcastengage.wordpress.com/category/podcasts/ And Lovecore Gaming: @lovecoregaming podcast – STARTING IN JUNE! (Infectious laughter provided for free)   Kit Battlebeard as The Serpentine, Pythia Camus (They/Them) Twitter: @KitBattlebeard Player in @CorpsesCurios Twitch Stream: https://www.twitch.tv/kitbattlebeard   “Seventh Curse” “Haunted” “Ecstasy” “Tormented” “Wrong Turn” and “True Love” Provided by Purple Planet: https://www.purple-planet.com/   The Dance Loop, Noise Attack and other music provide by https://www.freesound.org/   Sound Effects provided by Zapsplat! Check them out at http://www.zapsplat.com/

Today I am answering the question "Is it time to quit this business?" Note: All this week our messages are answers to questions submitted by listeners. Links KAU Partnership

Today I am answering the question "Does the Bible teach having multiple streams of income?" Note: All this week our messages are answers to questions submitted by listeners. Links Submit question Partnership

Today I am answering the question "How do I know when I’m in God’s will?" Note: All this week our messages are answers to questions submitted by listeners. Links KAU Partnership