Podcast appearances and mentions of ross white

Looking to turn your big dreams into reality? You're not alone — and it might not be your willpower that's holding you back, but the way you set your goals. In this episode, host Gabe Howard welcomes Dr. Ross G. White, clinical psychologist, author of “The Tree That Bends,” and founder of Strive to Thrive, to demystify the SMART framework and help you build goals that stick. Together, Gabe and Dr. White unpack each letter of SMART (Specific, Measurable, Achievable, Relevant, and Time-limited) to show you how to transform vague aspirations (“I want to get fit”) into crystal clear, trackable targets (“I will complete three 30-minute strength workouts each week for the next month”). You'll hear concrete examples, common pitfalls, and Dr. White's insider tips for aligning your goals with what truly matters in your life. Plus, stick around for a candid discussion on why the “stay hard,” grit-and-grind mentality might be selling you short — and how a flexible mind can be your secret weapon for thriving, not just surviving. Tune in and start setting goals you'll actually achieve! “The mere ordinary seems to be resistant to going viral. It's only the incredible and the extraordinary that goes viral. So we are skewed in terms of some of the reference points that we have around what we should be capable of, what we should be doing, what we should be achieving. And that leads us to be highly motivated to try to make an impact, to establish ourselves. But it also then can tip over into threat if we feel that we're falling short, or that people are judging us for not being enough, for not doing enough, for not contributing enough.” ~Dr. Ross White Our guest, Dr. Ross White, is a Professor of Clinical Psychology at Queen's University Belfast and the founder of Strive2Thrive, a clinical psychology consultancy firm that provides interventions and training to help individuals and organizations thrive. He is an expert in supporting the mental well-being of adults working in high-performance settings. Ross is the author of several books, including “The Tree That Bends: How a flexible mind can help you thrive.” Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Ross White, author of "The Tree That Bends: How a Flexible Mind Can Help You Thrive." The author celebrates the concept of Flexibility and defends it as a sign of strength rather than weakness.

Bill Stone, chief investment officer at Glenview Trust, says that the stock market has priced in so much good news that it makes him want to be more cautious, looking into headline risks for potential value opportunities. Stone notes that the stock market has had previous periods with three strongly positive, consecutive years — and it could complete that process again this year — but it makes him nervous that the market could adjust and re-set. That's not pushing him out of stocks, but has muted his expectations. Charles Rotblut, editor at AAII Journal, discusses the organization's investor-sentiment survey, which shows that nervousness is on the rise, but so is bullish sentiment. Kyle Guske, investment analyst at New Constructs looks at large-cap value funds and finds an attractive pick this week — rather than looking for the standard Danger Zone trouble spot — noting that even in a category that is doing well, top potential performers stand out. Plus, author Ross White discusses his recent book, "The Tree That Bends: How a Flexible Mind Can Help You Thrive."

On this Live Greatly podcast episode, Kristel Bauer sits down with clinical psychologist Dr. Ross White to discuss his new book The Tree That Bends: How a flexible mind can help you thrive.  They talk about how to cultivate a flexible mind and how to go after your goals in a way that supports your happiness and well-being.  Tune in now! Key Takeaways From This Episode: A look into the book, The Tree That Bends: How a flexible mind can help you thrive The keys steps to truly thrive Why you should clarify your purpose What is the conforming zone? What is the transforming zone? What is the arrival fallacy A look into the technique the roving reporter About Ross White: Professor Ross White is an award-winning clinical psychologist who specializes in supporting the mental health and wellbeing of adults working in high-performance environments. Including elite-level athletes in rugby, football, athletics and tennis. He is also an expert in global mental health and has conducted research in collaborations with the World Health Organization and the United Nations High Commission for Refugees on interventions for reducing distress experienced by refugees in the aftermath of humanitarian crises. He is currently Professor of Clinical Psychology at Queen's University Belfast, and is a director of Strive2Thrive, a training and consultancy.  Connect with Dr. Ross White: LinkedIn: https://www.linkedin.com/in/prof-ross-g-white/  Instagram: https://www.instagram.com/rossgwhite/  Buy Dr. Ross White's book HERE About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

In today's episode, we are bringing you a compilation of moments from the best interviews of 2024, covering everything from emotional mastery to productivity, building relationships, leadership, overcoming challenges, and living with purpose. Join us for a dynamic journey through some of the most impactful conversations from the past year, featuring insights from world-class experts across business, psychology, and personal development. How can understanding emotions transform your relationships? Why is slow productivity the key to long-term success? What role does empathy play in navigating workplace dynamics? In this special episode, we unpack these themes and more, and our hosts, Johnny Dzubak and AJ Harbinger, tie it all together with actionable takeaways to inspire, motivate, and transform your life. Don't miss this opportunity to reflect on the hidden forces shaping your behavior and uncover strategies to elevate your relationships, career, and purpose. What to Listen For Introduction – 00:00:00 Why is this episode a must-listen for those seeking personal and professional growth? Emotional Mastery and Relationships – 00:02:16 Why is emotional vocabulary essential for self-awareness and deeper connections, according to Karla McLaren? How does labeling emotions help regulate them and improve relationships? What role does jealousy play as a “relational radar,” and how can it guide your behavior? Workplace Dynamics and Empathy – 00:14:26 How does empathy shape team dynamics, as explained by Dr. Tessa West? Why are networking and understanding workplace hierarchies critical for career success? What common missteps do professionals make when navigating workplace relationships? Redefining Productivity – 00:16:18 What is Cal Newport's concept of slow productivity, and how does it challenge traditional workplace norms? How can focusing on quality over activity help you avoid burnout and achieve more meaningful results? Why does pseudo-productivity dominate knowledge work, and how can you break free? Habits and Communication – 00:24:41 How can small preparatory actions, like setting intentions, drastically reduce workplace conflict? Why is self-awareness essential for creating effective communication habits? Winning the Work vs. Doing the Work – 00:28:27 What's the difference between delivering work and developing business relationships, according to Mo Bunnell? Why do skills that make you an expert often conflict with those needed to grow professionally? How can you master the shift to winning work while maintaining your technical expertise? High Performance and Resilience – 00:30:22 What are the key principles of performance psychology shared by Eric Potterat, inspired by Navy SEALs? Why is adaptability just as important as grit, according to Ross White? How can psychological flexibility help you navigate life's challenges and enhance performance? Overcoming Inner Challenges – 00:38:59 How does understanding personal baggage influence relationships and decision-making? Why is self-awareness crucial for achieving personal growth and happiness? Living with Purpose – 00:41:57 How does Jodi Wellman encourage us to confront mortality as a motivator for living fully? How can reflecting on your limited time inspire you to take action today? Unlocking the Unsaid – 00:45:54 Why do people often withhold valuable insights in relationships, according to Jeff Witzler? How can asking better questions deepen your connections and uncover hidden truths? What are the fears and barriers that prevent open communication, and how can you overcome them? Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a special bite-sized (4-minute) episode of the Insight Podcast. There are three questions I ask every guest. One of those questions is, "What's one lesson you wish you'd have been taught as a child?" More often than not, the answers I get are pretty profound and inspiring. So, I thought it'd be cool to put together a selection of those answers for you to enjoy. Get ready to hear from Dr Brendon Stubbs, Suzy Reading, Ross White and more! Order of guests: Adele Kamel Whitley Andrew Sewell Brendon Stubbs Tracey Hill Steve Foster Helen Kewell Ross White Emma Cotterill Tara Quinn Eimear Draper Suzy Reading Connect with me: https://theinsightpodcast.com https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://www.youtube.com/@samuelcwhart

What if the relentless push for productivity is actually standing in the way of a truly fulfilling life?  Join cohost Michael Herold and guest Ross White, author of The Tree that Bends: How a Flexible Mind Can Help You Thrive, as they redefine balance and purpose, challenging societal pressures to stay constantly “on.”  Using the wisdom of nature and the anatomy of a tree, Ross explores how psychological flexibility—grounded in rest, resilience, and self-awareness—can empower us to find strength in slowing down.  And discover how “relenting” can open doors to a balanced, purpose-filled life. Listen to the full conversation to uncover how embracing rest could be your greatest asset! Link to Survey: https://docs.google.com/forms/d/e/1FAIpQLSeCtaljb-QMHXl6651OdUrK6Zwt5QeDckw6dCoDYszC-0XpyA/viewform?usp=send_form Listen and Learn:  Are mantras like 'no limits' actually harming us? Hear from Ross why relenting, not relentless, may be key Finding a balance between 'get,' 'threat,' and 'reset' mode—are you tuned to your true needs?   Is purpose found or formed?      Small steps that could lead you closer to your purpose The 'reset' formula to shift from burnout to balance by cultivating mental flexibility How you can thrive amid the ‘uncontrollables' in life with the mindset shift high performers swear by What price would you pay for emotional well-being against mastery? How you can balance strong intention and light attachment in pursuit of a purposeful life What is the distinction between confidence and self-efficacy in high performance?  Resources:  The Tree that Bends: How a flexible Mind Can Help You Thrive The 'Strive2Thrive' webpage: https://www.strive2thrive.co.uk/ Instagram: @RossGWhite - https://www.instagram.com/rossgwhite/ X: @RossGWhite - https://x.com/RossGWhite LinkedIn: https://www.linkedin.com/in/prof-ross-g-white/ About Ross White Professor Ross White is an award-winning clinical psychologist who specializes in supporting the mental health and wellbeing of adults working in high-performance environments, including elite-level athletes in football, rugby, track and field, and tennis. He has collaborated with the World Health Organization and the United Nations High Commissioner for Refugees on projects to reduce distress experienced by refugees and other populations in the aftermath of humanitarian crises. He is currently Professor of Clinical Psychology at Queen's University Belfast, and is a director of Strive2Thrive, a clinical psychology consultancy firm that provides interventions and training to help individuals and organizations thrive. Related Episodes 378 - The Happy High Achiever with Mary Anderson 363. Worrying Is Optional with Ben Eckstein 329. The Power of Curiosity with Scott Shigeoka 328. How to Navigate Change with Brad Stulberg 301. Seven Daily ACT Practices for Living Fully with Diana Hill and Debbie Sorensen 284. Things We Love with Aaron Ahuvia Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest today is Professor Ross White. Ross is award-winning clinical psychologist who specializes in supporting the mental health and wellbeing of adults working in high-performance environments. He is also an expert in global mental health and has conducted research in collaborations with the World Health Organization and the United Nations High Commission for Refugees. He is currently Professor of Clinical Psychology at Queen's University Belfast, and is a director of Strive2Thrive, a training and consultancy organization.Some of the topics we explore in this episode include:- How Ross got into ACT and the inspiration for his new book, The Tree That Bends- The concept of strong intention, light attachment- The value in developing flexible mindsets- The “Get, Threat, and Rest” modes we share with trees- Transcendent emotions of wonderment, gratitude, and compassion- And how we can amplify the creative process through collaboration—————————————————————————Ross's X page: https://x.com/RossGWhiteThe Tree That Bends: https://amzn.eu/d/6UEAEqM—————————————————————————Thank you all for checking out the episode! Here are some ways to help support Mentally Flexible:Sign up for PsychFlex through the Mentally Flexible link! PsychFlex.com/MentallyFlexibleYou can help cover some of the costs of running the podcast by donating a cup of coffee! www.buymeacoffee.com/mentallyflexiblePlease subscribe and leave a review on Apple Podcasts. It only takes 30 seconds and plays an important role in being able to get new guests.https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988Follow the show on Instagram: https://www.instagram.com/mentallyflexible/Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truthCheck out my new album, Holding Space! https://open.spotify.com/album/0iOcjZQhmAhYtjjq3CTpwQ?si=nemiLnELTsGGExjfy8B6iw

In today's episode, we explore the transformative power of psychological flexibility with Dr. Ross White, an award-winning clinical psychologist and a leader in mental resilience and high-performance coaching. Currently a professor of clinical psychology at Queen's University Belfast and founder of Strive to Thrive, Dr. White specializes in helping individuals and organizations unlock their potential while safeguarding mental well-being. His latest book, The Tree That Bends: How a Flexible Mind Can Help You Thrive, challenges the relentless “no-limits” mindset and presents a balanced approach to personal growth, integrating acceptance, commitment therapy, and mindfulness. Join us for a compelling conversation with Dr. Ross White as we explore the power of psychological flexibility in achieving true resilience and mental well-being. How can we balance the grit needed for high performance with the adaptability essential for sustainable growth? Dr. White discusses the “get, threat, and reset” modes that guide our energy and performance, revealing how psychological flexibility can protect us from burnout while enhancing success. Discover actionable insights into balancing ambition with rest, redefining mental toughness, and navigating the social pressures that drive relentless striving. This episode offers a new approach to thriving under pressure, helping you to achieve both performance and well-being in your personal and professional life. What to Listen For Introduction – 00:00:00 What are the “get, threat, and reset” modes that drive our mental energy and resilience? How does Dr. Ross White's background in clinical psychology influence his approach to high performance and mental well-being? What can listeners expect from Dr. White's latest book, The Tree That Bends, on balancing ambition with self-care? Redefining Resilience: Beyond Grit – 00:04:28 Why can grit sometimes be a barrier rather than a strength in high-stress environments? What does “thriving” truly mean according to Dr. White, and how does it balance both well-being and performance? How can persistence become counterproductive, and what role does adaptability play in reaching our goals? The Power of Psychological Flexibility in High-Performance Settings – 00:07:49 What is the importance of adaptability for executives, athletes, and other high achievers in preventing burnout? How can the “get, threat, and reset” framework help maintain peak performance while prioritizing mental health? Why should high performers balance drive with self-awareness and adaptability? Embracing Limits and Building Purpose – 00:13:00 What are “when-then” traps, and how can they hinder long-term fulfillment? How does Dr. White recommend redefining success to include well-being and self-care? Why is it vital to build purpose that aligns with personal values, rather than societal expectations? Harnessing Psychological Flexibility to Reduce Stress – 00:19:28 What is “psychological flexibility,” and how can it help us handle life's stressors with greater resilience? How does comparing oneself to social media “highlight reels” fuel burnout, and what are healthier alternatives? Why is cultivating personal values a cornerstone of thriving under pressure? Techniques for Emotional Awareness and Anchoring – 00:33:41 How can techniques like the “roving reporter” exercise help us detach from negative thought patterns? What is “anchoring,” and why is it essential for managing challenging emotions? Why is emotional awareness crucial for navigating stress and making effective decisions? Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textToday's guest, clinical psychologist Dr. Ross White, is author of “The Tree that Bends” – an intriguing book that helps us elevate our performance without burning out – or breaking – in the process. Professor White has spent his career supporting the mental health & wellbeing of high performers across a range of athletic and professional settings as well as being a professor of clinical psychology at Queens University Belfast and director of Strive2Thrive consultancy.The book/audiobook/kindle versions of 'The Tree That Bends: How a Flexible Mind can help you thrive' is available in the US through Amazon.com: https://www.amazon.com/Tree-that-Bends-flexible-thrive/dp/B0CYVF48B6The September issue of his '5 to Thrive' newsletter (along with sign up information) can be accessed here: https://tinyurl.com/Th5Sep24 and follow him:Instagram: @RossGWhite - https://www.instagram.com/rossgwhite/X: @RossGWhite - https://x.com/RossGWhiteLinkedIn: https://www.linkedin.com/in/prof-ross-g-white/The Judd Apatow interview with Jim Carrey mentioned during discussion: Apatow, J. (Director and Producer). (2018). The Zen Diaries of Garry Shandling - Part II [Film]. Apatow Productions & Radical Media. https://www.imdb.com/title/tt7860890/Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life! Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Joining me on the show today is Dr Ross White. Ross is a Professor of Clinical Psychology and the author of “The Tree that Bends: How a flexible mind can help you thrive”. I talk to Ross about: - What it means to be Thriving and not just Surviving - The benefits of having a flexible mind - How Ross's acronym “AWE” can help you achieve your goals without sacrificing your health and wellbeing - Getting out of the “Conformity Zone” and embracing what makes you feel happy and alive - & much more "The Tree that Bends: How a flexible mind can help you thrive": https://amzn.eu/d/5L6y85J Connect with Ross: https://www.instagram.com/RossGWhite https://www.twitter.com/RossGWhite https://www.linkedin.com/in/prof-ross-g-white/ Connect with me: https://theinsightpodcast.com https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://www.youtube.com/@samuelcwhart

In this episode I'm joined by Ross White, fresh off the release of his fantastic new book, 'The Tree That Bends: How a Flexible Mind Can Help You Thrive.'   We dive headfirst into the pool of psychological flexibility, discussing its unique edge over concepts like grit, toughness, and resilience. Ross unpacks the importance of balancing our 'get,' 'threat,' and 'reset' modes to keep burnout at bay.   With practical tips, playful metaphors, and Ross's authentic vulnerability, this episode offers a refreshing approach to thriving in both work and life.   Grab your headphones and get ready to bend without breaking!   00:48 Exploring Psychological Flexibility 03:15 Defining Resilience, Toughness, and Grit 09:04 The Metaphor of the Tree 10:15 Modes of Operation: Get, Threat, and Reset 14:24 Momentary and Bold Moves 18:16 Personal Experiences and Vulnerability 23:49 The Comfort Zone vs. The Transforming Zone 28:06 Navigating Career Breaks and Sabbaticals 35:58 Balancing Productivity and Longevity 41:32 The Role of Attention and Mindfulness 46:01 Anchoring Statements and Staying Present

Äntligen – vi har en riktig rapbeef! I dagens En grej till-avsnitt djupdyker vi i Drakes efterlängtade svar i beefen med Kendrick Lamar, där han går till attack mot Kendrick men även Future, The Weekend, Rick Ross, A$AP Rocky + fler. Sen tar vi upp Rick Ross rekordsnabba svar och "white boi"-anklagelser. Anklagelser som Drake har bemött med att utropa "rasism". Sounds about white. Enjoy! Stötta oss på Patreon för regelbundna bonusavsnitt + mer! Hosted on Acast. See acast.com/privacy for more information.

This week on Inside Southern Miss Athletics, John Cox, The Voice of the Golden Eagles, sits down with Director of Athletics Jeremy McClain, to discuss the busy spring sports season and all the things that are involved in it. Cox also is joined by Natalie Poole, head women's softball coach to discuss a number of topics, and the assistant director of Creative Media, Ross White, to discuss some of the things that are being done to promote Southern Miss Athletics.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With the Academy Awards over, we thought we would release this recording of NI's own Oscar recipients, Tom Berkeley and Ross White, which we made last year as part of Northern Ireland Screen's Masterclass series. In the famous Screen 1 of Queen's Film Theatre, Ross and Tom were generous with their time and shared experiences of festivals, networks, early influences and plans for the future.  Thanks to Christine Morrow, New and Emerging Talent Executive at Northern Ireland Screen, for organising the event and for all the attendees for being there. Support the show

Happy New Year! We're back with an amazing first episode of 2024 as the BAFTA and Oscar winning duo of Tom and Ross join Alex to discuss what it's actually like picking up an Academy Award as well as discussing their latest film 'The Golden West'. They also take us all on an incredible trip, as we talk the terror of found footage horror Paranormal Activity, the brilliance of Lord of the Rings: The Two Towers and how Will Smith makes you weepy in The Pursuit of Happyness. Appropriately enough there's some bickering about whether Step Brothers is funny or not and whether Ross' unpopular opinion about Finding Nemo should be accepted at all! They also screen a wonderfully, sentimental pair of films to end their journey! Find us here: https://linktr.ee/triptomoviespodA Trip to the Movies is proudly sponsored by @ODEONCinemas - We Make Movies Better Hosted on Acast. See acast.com/privacy for more information.

[Pastors Greg and Josh Surratt talk "Top Gun: Maverick" and "The Jesus Revolution," recent movies that hit the big screen] On most summers, Seacoast Church does a teaching series called “At the Movies,”  in which recent movie releases are dissected a bit, the teaching pastor on that particular Sunday highlighting some helpful applications, mixing in some scripture and showing some of the clips. Because of copyright issues, any live-feed containing movie clips gets rejected fromYoutube and Facebook, two platforms Seacoast Online uses to broadcast Sunday services.   Thus, this last summer, a different route was taken on these two platforms, essentially an aired video podcast with that weekend's speaker, a conversation about the movie and about their sermon  from various angles.  What you hear today are two of those conversations: Pastor Greg talking about The Jesus Revolution and Pastor Josh Surratt on Maverick, i.e. Top Gun part II.  On this episodePaul Brown, special guest / Terrace Theater  Greg Surratt / Instagram Josh Surratt / Instagram Joey Svendsen, host / InstagramCiarrah Lindsay, narrator / Instagram"Fave Movies" Contributors:  Micah Brogdon, Aaron LaFalce, Tomelex Copeland, Wendy Puthhuff, Stephen Popadich, Brianna McLeod, Adam Erickson, Ross White, Brian Adleman,  Desiree Clement Stay ConnectedWebsite | Facebook Discussion PageExecutive Producer: Josh SurrattProducer/Editor: Joey SvendsenSound Engineer/Editor: JT PriceSound Engineer: Katelyn VandiverMusic, including theme song: Joel T. Hamilton Music

Joining me on the show today is Ross White. Ross is a professor of clinical psychology, ACT trainer, and the author of “The Flexible Mind”. I talk to Ross about: - A useful analogy for understanding resilience - Finding balance when it comes to resilience and why resilience is a process - What burnout is and its prevalence - The causes of burnout - How we can address burnout at an organisational and individual level - & much more Enjoy the episode. Connect with Ross: https://twitter.com/RossGWhite https://www.instagram.com/rossgwhite/ https://uk.linkedin.com/in/prof-ross-g-white ‘5 to Thrive' newsletter: https://tinyurl.com/Thr5Nov23 Connect with me: https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart

0:00 - Weekend Recap

GUEST:  Filmmaker and co-writer Tom Berkeley from the Academy Award winning film short AN IRISH GOODBYE An Irish Goodbye is a 2022 short film written, produced, and directed by Tom Berkeley and Ross White. The fillm shares a story of estranged brothers Lorcan and Turlough who are forced to reunite following the death of their mother. Lorcan, who has Down syndrome, is left in Turlough's care, but will only agree to leave the family farm once they have completed every single wish on their mother's unfulfilled bucket list… all 100 of them!

jQuery(document).ready(function(){ cab.clickify(); }); Original Podcast with clickable words https://tinyurl.com/2l2php7y Contact: irishlingos@gmail.com Two awards, disappointment and pride for the Irish: the story of the Oscars. Dhá ghradam, díomá agus bród ar na Gaeil: scéal na nOscar. It was a big night for the Irish film industry last night at the 2023 Oscars with a total of 14 nominations for actors and films. Oíche mhór d'earnáil scannánaíochta na hÉireann a bhí ann aréir ag Gradaim Oscars na bliana 2023 agus 14 ainmniúchán ar an iomlán faighte ag aisteoirí agus ag scannáin. The award for Best Live-Action Short Film was awarded to the film 'An Irish Goodbye', and the film's directors, Tom Berkeley and Ross White, accepted the Award on stage last night, together with the main actors James Martin and Séamus O'Hara. Bronnadh gradam don Ghearrscannán Beo-Aicsin is Fearr ar an scannán 'An Irish Goodbye', agus ghlac stiúrthóirí an scannáin, Tom Berkeley agus Ross White, leis an nGradam ar an stáitse aréir, na príomhaisteoirí James Martin agus Séamus O'Hara ina dteannta. Also, the man from Dublin, Richard Baneham, brought the legs with him in the video makeup category for the second time for his work on the film 'Avatar: The Way of Water', and he started his speech in Irish. Chomh maith leis sin, thug fear Bhaile Átha Cliath, Richard Baneham, na cosa leis i gcatagóir na maisíochta físe don dara huair as a chuid oibre ar an scannán ‘Avatar: The Way of Water', agus tús curtha i nGaeilge aige lena óráid. Although the film 'The Banshees of Inisherin' received nine nominations, Martin McDonagh's film failed to win any awards. Cé go bhfuair an scannán ‘The Banshees of Inisherin' naoi gcinn d'ainmniúcháin, níor éirigh le scannán Martin McDonagh aon ghradam a bhuachan. Paul Mescal and Colin Farrell were among the nominations for the best actor, but the award was given to Brendan Fraser for his part in the film 'The Whale' and to Michelle Yeoh from the film 'Everything Everywhere All at Once'. Bhí Paul Mescal agus Colin Farrell i measc na n- ainmniúchán don aisteoir is fearr, ach bronnadh an gradam ar Brendan Fraser as an bpáirt a bhí aige sa scannán ‘The Whale' agus ar Michelle Yeoh ón scannán ‘Everything Everywhere All at Once'. Although Brendan Gleeson and Barry Keoghan were nominated for Best Actor in a Supporting Role, it was Ke Huy Quan who won the award, for his part in the film 'EverythingEverywhere All at Once'. Cé go raibh Brendan Gleeson agus Barry Keoghan ainmnithe don Aisteoir is Fearr i Ról Tacaíochta, ba é Ke Huy Quan a bhuaigh an gradam, as an bpáirt a bhí aige sa scannán ‘EverythingEverywhere All at Once'. In the Best International Feature Film category, 'All Quiet on the Western Front' got the best over 'The Quiet Girl'. I gcatagóir an Scannáin Lánfhada Idirnáisiúnta is Fearr, fuair ‘All Quiet on the Western Front' an ceann is fearr ar ‘An Cailín Ciúin'. After the ceremony, TG4's Commissioning Editor and Executive Producer of 'An Cailín Ciúin', Máire Ní Chonláin, said that the film had been an achievement and that TG4 was forever very proud of what the director, Colm Bairéad, had achieved. the producer, Cleona Ní Chrualaoi, and everyone involved in the film. I ndiaidh an tsearmanais, dúirt Eagarthóir Coimisiúnaithe TG4 agus Léiritheoir Feidhmiúcháin ‘An Cailín Ciúin', Máire Ní Chonláin, go raibh éacht déanta ag an scannán agus go raibh TG4 an-bhródúil go deo as a bhfuil bainte amach ag an stiúrthóir, Colm Bairéad, an léiritheoir, Cleona Ní Chrualaoi, agus ag gach éinne a raibh baint acu leis an scannán. She indicated that the Cine4 Scheme is going to go from strength to strength in the coming years. Thug sí le fios go bhfuil Scéim Cine4 le dul ó neart go neart sna blianta amach romhainn. The President of Ireland congratulated the winners of the two Oscars that will be taking place in Ireland. Rinne Uachtarán na hÉireann tréaslú le buaiteoirí an dá Oscar a bheidh ag déanamh ar Éirinn.

An Irish Goodbye director Ross White described James Martin as “the beating heart of our film”, after winning the Oscar for best live action short film.White and fellow director Tom Berkeley led a chorus of Happy Birthday for the film's star after it won best live action short film at the Oscars.This year the biggest night in the show business calendar, taking place on March 12, also marks Martin's 31st birthday.Speaking backstage in the winners' room, he told the PA news agency that he had wanted to create an “extra special moment” for Martin, by having the Oscars' audience sing to him on his birthday.“Our man James Martin who is the beating heart of our film, it's his birthday today (and) this was always the second most important thing of the day,” he said.“We just wanted to make sure he had an extra special moment so it was amazing to have everyone singing for him at the Dolby Theatre – how ridiculous!”An Irish Goodbye, follows the story of two estranged brothers, played by James Martin and Seamus O'Hara, who come together after their mother's death to fulfil her bucket list.James took to the stage at the Dolby Theatre to collect the award alongside his team, dressed in a leopard print blazer.“It is this man's birthday,” Berkeley told the star-studded audience.“He is out here in Hollywood wearing a leopard print suit jacket. We would love to use the rest of our time up here to sing for James.”Famous faces including fellow Irish star Colin Farrell were seen joining in the song, which was followed by cheers and a round of applause. Hosted on Acast. See acast.com/privacy for more information.

We've been speaking to Ross White, director and author of 'An Irish Goodbye'

Ross White, writer/director of An Irish Goodbye, discusses the production's Oscar nomination for Best Short Film.

The Academy might be better off getting a green carpet out when the Oscars take place on March 13th. Ireland had a record breaking day of nominations with a total of 14. Short film ‘An Irish Goodbye' was just one of the success stories and Dermot and Dave caught up with one of the writers and directors, Ross White to celebrate and hear of his plans for the big night.

Jenna Coleman (Clara in Dr Who) and Aidan Turner (Poldark) are appearing in a new production of Lemons Lemons Lemons Lemons Lemons at The Harold Pinter Theatre in London's West End, before touring to Manchester and Brighton. Playwright Sam Steiner tells Samira Ahmed about his romantic comedy in which the characters are restricted to speaking just 140 words a day. And the director, Josie Rourke, talks about bringing the play to the stage, and how, in the theatre, language isn't everything. Alice Farnham, one of Britain's leading conductors and the co-founder and artistic director of Women Conductors with the Royal Philharmonic Society, shares insights from her new book, In Good Hands- The Making of a Modern Conductor. And the filmmaking duo Tom Berkeley and Ross White join Samira to discuss their Bafta nominated short film An Irish Goodbye. Presenter: Samira Ahmed Producer: Julian May Image: Aidan Turner as Oliver and Jenna Coleman as Bernadette in Lemons Lemons Lemons Lemons Lemons at The Harold Pinter Theatre

Welcome back to 4th Street Sports Show! We welcome Creative Content Graduate Assistant Ross White and hear about the content he and the USM creative team create for Southern Miss, and more of what it takes to do the job. We also recap Southern Miss vs South Alabama, and take a peak ahead at ULM. The guys also talk about Southern Miss men's basketball and everything that has happened with this amazing to start to the 2022 campaign. Also, we give their flowers and name the 4th Street Player of the Week! Make sure and follow Charlie, Austin, Nathan, Jackson, and Dima on Twitter! We will see you next week at 5 PM! Tune in at 5 p.m. on WUSM 88.5 FM, http://southernmissradio.com, or Southern Miss Student Media's YouTube page! And look for our bonus pod each week on Friday wherever he gets his podcasts

Tom Berkeley and Ross White are two filmmakers also from the GSA family. They met after completing the BA Acting programme in 2014 and have since set up their own production company Split Second Productions. Which is for everyone from actors, musical theatre performers, and those interested in technical theatre. Their experience in playwriting has seen them be shortlisted for the Bruntwood Prize, Papatango Prize and Kenneth Branagh Award for New Drama writing. They transitioned into filming in 2020 and co-founded the Belfast-based production company Floodlight Pictures which is the vehicle to drive their own projects. Such as two great films in ROY with David Bradley, and AN IRISH GOODBYE. ROY was shortlisted by BAFTA for Best British Short Film, and AN IRISH GOODBYE recently won the European Audience Award in Leuven International Film Festival in Belgium. Tom and Ross take me through the ins and outs of filmmaking, the challenges, the rewards and the editing process. As well as working for David Bradley and how his preparation is a benchmark for actors working on sets. How to prepare multiple variations of scenes and believing in your work. Such a great talk, Tom and Ross are still active in the filmmaking industry with more exciting projects up and coming in the new year. Links to film festivals where their work will be able to be seen will be available here soon! Can't wait for you to check them out. Tom's Instagram: @tom_berkeley Ross' Instagram: @rossjwhite Oliver Gower SPOTLIGHT LINK: https://www.spotlight.com/9097-9058-5261 Instagram: goweroliver Twitter: @GowerCritic --- Send in a voice message: https://anchor.fm/oliver-gower/message

Having previously spent time coaching at QPR and Aldershot Town, Ross White is now lead professional development-phase coach at English fourth-tier club Sutton United.The Sutton academy - where White leads the under-18s squad, the final step before the senior team - recently attained Category 3 status, the third level for UK academies.Uefa A-licensed coach White describes the past 12 months at the club as "exciting times" and is now looking to develop what he calls a ‘championship mentality' among his squad.SCW caught up with White to talk about what that is, how he is going about developing it, and why getting to know your players is vitally important…

Well, well, well, look who we have here - Jackie's previous poetry professor (and poet), Ross White.  We discuss Ross's favorite poem: Shelley's badass masterpiece (badassterpiece?), Ozymandias.  Rachel insults all poets.  Theo therapizes/becomes the executive, legislative, and judicial producer.  Jackie continues to have singularly unique experiences.  Topics include: Downsizing (2017), tiny things, Breaking Bad, badassery, The Little Prince, Star Wars, really good salads, the eternal American empire, Charlie Friendship, Luca, My Life as a Teenage Robot, Spider-Man: Into the Spider-Verse, Lost, objective sonic value, ska, long flowing skirts, Leprechaun 2: Back 2 the Hood, and A Ghost Story (the Kesha film).Poets & poems mentioned: Matthew Olzmann, Dorothy Wordsworth from Some Say the Lark by Jennifer Chang, Song by Brigit Pegeen Kelly, The Orange by Wendy CopeCheck out Ross' podcasts, The Chap Book and Trivia Escape Pod!★ Support this podcast on Patreon ★

Raul sits down virtually with, Tom Berkeley and Ross White, the writers and directors of the BAFTA shortlisted short film, Roy! Support us on Patreon for tiers as low as a dollar: https://www.patreon.com/thenerdcorps Visit our website for reviews: https://www.thenerdcorps.com Follow us on Twitch: https://twitch.tv/thenerdcorps Subscribe to us on YouTube: https://www.youtube.com/c/TheNerdCorps Follow us on Twitter: https://www.twitter.com/thenerdcorps_ Follow us on Instagram: https://www.instagram.com/thenerdcorps Follow us on Letterboxd: https://letterboxd.com/thenerdcorps/ Follow our designer Alex Almeida: https://www.twitter.com/Zans_Zone Theme music by https://moamanofaction.bandcamp.com/album/fall-sampler https://www.twitter.com/circuitbird --- Support this podcast: https://anchor.fm/thenerdcorps/support

Show Notes: https://wetflyswing.com/301 Presented By: Togens Fly Shop, Anglers Coffee, Stonefly Nets, Reyr Gear Sponsors: https://wetflyswing.com/sponsors Chris Freeman, the creator of Emerger Fly Fishing waxed products, is here today to tell the story of how he got started crafting these awesome water repellant fly fishing bags and wallets. From growing up in a musical family to majoring in music in school, to being a full-time fly fishing gear craftsman, Chris tells us how he found his way into fly fishing and crafting. Find out how Chris and his wife manage to produce quality products all by themselves. Amid a world where people are losing their jobs and business owners are going bankrupt because of the pandemic, Chris sees this as an opportunity to take the fly fishing gear to a whole new level, and he tells us why. Fly Fishing Bags Show Notes with Chris Freeman 06:42 - The movie, A River Runs Through It (1992), inspired Chris to try fly fishing 09:30 - We had John Dietsch on the podcast at WFS 135 - he was Brad Pitt's fly fishing coach for the movie, A River Runs Through It 13:12 - Chris used to carry an Eddie Bauer satchel bag for fly fishing and traveling 16:09 - Chris sold his first bag on Etsy 18:49 - Chris answers that FAQ about his bags being waxed - he says that his bags are saturated by wax all the way through into the fibers of the material - water repellant, not waterproof 23:49 - We did an episode about classic gear with Ward Tonsfeldt at WFS 276 24:24 - Emerger Fly Fishing has a wallet made to organize leaders 24:39 - The Streamer wallet is made to hold your flies 24:55 - The Hybrid wallet can do both - organize leaders and hold flies 28:44 - His bags' form was inspired by Eddie Bauer bags, and the brown color was to give it an army look 31:04 - Ross White was on the podcast at WFS 291 where we talked about his bags - Deli Fresh Design 33:18 - Chris's family is musically inclined - he tells us how he got started playing instruments, then later became a music major in college 38:04 - Kerry Burkheimer was on the podcast at WFS 282 - he was also a musician 39:43 - Chris tells us what's coming up for Emerger Fly Fishing 47:29 - Using the chat feature on their website, you can reach Chris and the EFF team Fly Fishing Bags Conclusion with Chris Freeman Chris Freeman told us the story of how he got started crafting water repellant fly fishing bags and wallets. Chris tells us how he found his way into fly fishing and crafting from being a music major in college. We found out how Chris and his wife manage to produce their products all by themselves. Show Notes: https://wetflyswing.com/301

Show Notes: https://wetflyswing.com/291 Presented By: Fly Fishing Film Tour, Dette Flies, Stonefly Nets, Anglers Coffee Sponsors: https://wetflyswing.com/sponsors The founder and master craftsman of Deli Fresh Design, Ross White, is here to tell us how he came up with the idea to create a fly fishing sling pack and some other fly fishing gear, and how 80% of the materials he uses are repurposed plastic, rope, and old Simms waders. Find out how these simple gear allows us to have a better experience on the water. We talked a lot about fly fishing history and how some of the fly fishing gears evolved throughout the years. Ross also talks about his involvement with the Catskill Fly Fishing Museum and his plans to start a podcast with them - very exciting! We also find out the last 5 podcasts Ross listened to. Fly Fishing Sling Pack Show Notes with Ross White 03:26 - Ross was on the podcast for the first time at WFS 079 05:04 - Ward Tonsfeldt from Classic Fly Tackle was recently on the podcast at WFS 276 where we talked about classic fly rods 08:04 - About 80% of the material used in creating the bags is made from recycled or repurposed materials - they partnered with Simms to recycle old Simms waders 11:18 - Lee Wulff created or popularized what we've known as the modern fly fishing vest 11:51 - Fly fishermen back then were using creel bags 13:17 - Hardy bags were considered popular in terms of vintage collectible fly fishing bags 14:17 - Deli Fresh Design collaborated with Dette Flies (the oldest fly shop in America) - Dette is also one of our sponsors and we are truly grateful to have them as a sponsor 16:44 - The Neversink Chestpack is what Ross use most of the time when he goes dry fly fishing on the East Coast - he designed it 20:00 - The Beaverkill Weekend Wader Tote is considered their fanny pack 28:27 - I met Ross through Elliot Adler, who use to be the host of The Drake Cast - Elliot was on the podcast at WFS 054 32:59 - The movie, Don't Look Up has a strong message in it that we should all think about 35:18 - Pflueger Medalist was the bread and butter for reel 36:18 - The early Hardy Perfect reels have the drag tension 37:45 - Ross is currently involved with Catskill Fly Fishing Museum 39:12 - Hoagy Carmichael wrote a book on how to make bamboo fly rods 41:14 - Bob Clay is one of the best bamboo fly rods maker (his rods are called Riverwatch) - Bob was on the podcast at WFS 216 41:56 - Watch the Vimeo video, Chasing the Taper below - features a bunch of legendary bamboo rod makers 44:45 - The Golden Gate Casting Club  46:07 - Goodwin Granger - who is he? Click here to find out 50:10 - Ross's bucket-list guests if he was to start a podcast (Marc Aroner, Hoagy Carmichael, etc.) 51:52 - Spinoza Rod Company is one of the best classic fly rod shops out there - and they got a pretty cool story of how they got started (they are definitely on the bucket list to have on the show!) 56:05 - The Fretboard Journal Magazine 1:00:00 - Tom McCoy was on the podcast at WFS 275 and Michael Barger was a co-host for that episode 1:01:27 - Ross shares the last 5 podcasts that he listened to - The Truth About Vintage Amps - How Did This Get Made - Luthier on Luthier - Dead Eyes - Unspooled Fly Fishing Sling Pack Conclusion with Ross White Ross White, the founder and master craftsman of Deli Fresh Design shared how he came up with the idea to create a fly fishing sling pack and some other fly fishing gear made out of recycled plastic, rope, and old Simms waders. We found out how these simple gear allows us to have a better experience on the water. We also talked a lot about fly fishing history and how some of the fly fishing gears evolved throughout the years.  Show Notes:  https://wetflyswing.com/291

In this episode, Dr. Ross White joins the conversation. Dr. White is a professor of clinical psychology at Queens University in Belfast and an expert on global mental health. He has active research collaborations with the World Health Organization and the United Nations High Commissioner for Refugees investigating the efficacy of psychosocial interventions for reducing distress in the aftermath of humanitarian crises. He's the lead editor of the Palgrave Handbook of Sociocultural Perspectives on Global Mental Health, and lead author of the recently published Acceptance and Commitment Approaches for Athletes' Wellbeing and Performance: The Flexible Mind. Dr. White has a keen interest in supporting the mental health and well being of adults working in high-performance environments, including elite athletes.  He has consulted with United Rugby Championship players, international track athletes, and Premier League Football Club academies. He is an Association of Contextual Behavioral Science peer-reviewed trainer of Acceptance and Commitment Therapy.Tim begins the episode with a brief body scan practice. Then, Dr. White talks with Keith and Tim about: 13:00 - How the Self-Help Plus intervention was developed and used in the context of international humanitarian crises. 17:00 - How to practice acceptance in the midst of crisis from an ACT perspective. 23:00 - Parallels between people experiencing humanitarian crises and the experiences of elite athletes.25:00 - Using the principle of creative hopelessness and a focus on values to help people cultivate a "courageous willingness" to accept their experiences. 30:00  - Exploring how values help dignify the experience of accepting discomfort, and the importance of choice points in moving towards the things that matter. 34:00 - Navigating the line between acceptance and overwhelm using the metaphor "dropping anchor" and making distinctions between immersion and emerging. 39:00 - The importance of creating clarity of what mindfulness is, and building the capacity for mindfulness over time. 43:00 - Grounding techniques used by elite rugby players. 45:00 - Developing the whole person, not just the athletic performer. Books Mentioned:Perform Under Pressure by Dr. Ceri Evans The Chimp Paradox by Dr. Steve Peters Mindful Sport Performance Enhancement by Drs. Keith Kaufman, Carol Glass, and Tim Pineau Acceptance and Commitment Approaches for Athletes' Wellbeing and Performance: The Flexible Mind by Ross G. White, Andrew Bethell, Lewis Charnock, Stephen Leckey, and Victoria Penpraze. Social Media Mentioned:Twitter: @mind_flexer Twitter: @mindfulsportdocInstagram: @mindful_sport_podcastYoutube: Mindful Sport Performance Podcast Websites Mentioned: www.flexiblemind.co.ukwww.mindfulsportperformance.org Remember to rate our podcast and subscribe to you Youtube Channel! Very much appreciated, Keith & Tim

A little Mid-Week treat EXTRA for you as I catch up with Ross White an u18 coach who is understandably very proud of his players despite last nights FA Cup 3rd round exit (in the lottery of a penalty shootout). He also gives great insight to the set up and how things are going with the Academy.

This week's episode explores Craig and Ross' European Adventures over the years from Reykjavik to Madrid. Jonny Brown of Twisted Wheel also joins for a short in-person interview from backstage at The Ferret in Preston.

Ross returns to join Craig and Ali to recall experiences of supporting a range of acts over the years. From opening for Kyle Falconer to Donnie Munro, Toploader to the Peatbog Faeries we discuss the role of the support act, and discover the ones that Ross doesn't remember!

We get together to reminisce about what makes festivals so special. The warm pints and muddy fields with the usual scandalous tales along the way, we explore what it's like to pack out a crowded festival tent as well as the experience of standing behind a mixing desk in control of the onstage sound.

We recount the 'Pipe Dreams' era of Gleadhraich. Hear how we felt playing our first ever headline show, at Dundee's The Rep Theatre, how we somehow became Cultural Ambassadors, how we became a part of one of the UK's biggest breakfast shows for a week and how we caused mayhem at the Scottish Golf Awards (a wilder place than you'd think!). The episode also features a track by track run down of the 'Pipe Dreams' EP and Ross White joins us as a guest! 

Show Notes: https://wetflyswing.com/79 In this Fly Fishing Founders Chat I talk to Ross White from Deli Fresh Design who tells the story of how DLD came to be.  We get a perspective of how Ross is producing USA made products as a one man show. We talk about the Fly Fishing Rendevouz, Mirage Reels and Rising Nets.  Find out how Ross makes a name for himself when there are other companies out there producing similar slings and gear. Show Sponsors https://wetflyswing.com/members Show Notes with Ross White Orvis in the Park Meadows Mall.  Ross worked here for a little while before starting DLD. The Orvis Fly Fishing 101 and 201 courses.  Ross recommends this for all especially since they are free. The Winston Bamboo Fly Rod Shop. The Orvis Manchester Rod Shop.  Ross describes the size and what walking into the shop feels like. Tom Rosenbauer was on in episode 63 to talk about the history of Orvis and what they do best. The Spinoza Rod Company does bamboo Rods.  Ross notes the South Platte and Cheeseman Canyon.  Pat Dorsey describes how to catch fish in Cheeseman Canyon in episode 56 of the podcast. Rising Nets are made in the USA. The Fly Fishing Rendezvous is a popular show in Colorado that Ross attends. You can find Ross at DeliFreshDesign.com. Quotes in the Show  “Part of leadership (a big part of it, actually) is the ability to stick with the dream for a long time. Long enough that the critics realize that you’re going to get there one way or another… so they follow.”  -Seth Godin "I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed."   -Michael Jordan Conclusion with Ross WhiteRoss provides a cool perspective by a company who is trying to do things for conservation and for fly fishing that will make a difference.  Find out how Ross builds and distributes his slings and products in the USA.  Ross is also a sponsor for the podcast! Show Notes: https://wetflyswing.com/79

In our first season we spoke with Deli Fresh Design owner Ross White about his company and what drove him to start his business. “Behind every DFD bag is the idea that simple gear allows you to fish more.  This notion grew from my passion for good design. Growing up hiking, camping and fishing in Connecticut and Colorado have contributed to this philosophy.  As someone who makes fly fishing gear, I have a responsibility to help protect the environment. By using materials made from plastic waste and by repurposing climbing rope and sail material in my bags, I hope to be a part of the solution rather than the problem.” We could not agree more! After throwing away my fishing vest and switching to his sling pack my fishing life has never been the same. We’ve partnered with DFD to produce some exclusive sling packs, beer koozies and streamer wallets just for our listeners and you can check them out on our website at www.remotenopressure.com

Ross White tells us why more than 250,000 jobs will be created over the next five years in the healthcare sector.

Mick is joined by academic researchers from the University of Liverpool who are launching a new study to look at the mental health of footballers. Dr Ross White and Andrew Bethell are encouraging academy and professional players at all levels of the game to sign up, so clubs, associations and stakeholders can spot early signs of potential problems, and encourage wellbeing across the sport. Full details can be found on www.onthehead.org Follow @MrMickCoyle on Twitter, and @livuni for the latest from the University of Liverpool. As heard on Radio City Talk on Monday 26th February 2018.

Ross White tells us about his journey with his company Deli Fresh Design. The outdoors have significantly shaped his life including hiking, camping and especially fly fishing. That love is what drives him to make goods that function in fishing environments whether fishing high altitude lakes in Colorado for cutthroat, or casting to resident New York City stripers in The East River. Inspired by his love for classic NYC Delicatessen and is where the DFD name comes from. His hope is to create products that are simple, durable, and always live up to your expectations. Everything is made by Ross in Denver, Colorado in limited quantities or custom ordered.

Host: Matt Birnholz, MD A recent survey of one thousand practicing physicians in the US, conducted by KPMG and the American Medical Association, is shedding new light on knowledge gaps in preparing for MACRA and the Quality Payment Program, and what can be done to address those gaps moving forward. Dr. Matt Birnholz speaks with Larry Kocot, Principal at KPMG and National Leader of the Center for Healthcare Regulatory Insight. Ross White, Manager for KPMG’s Center for Healthcare Regulatory Insight, and Carol Vargo, Director of Physician Practice Sustainability in the AMA Physician Satisfaction and Practice Sustainability Strategic Initiative Group about the results of this survey.

Host: Matt Birnholz, MD A recent survey of one thousand practicing physicians in the US, conducted by KPMG and the American Medical Association, is shedding new light on knowledge gaps in preparing for MACRA and the Quality Payment Program, and what can be done to address those gaps moving forward. Dr. Matt Birnholz speaks with Larry Kocot, Principal at KPMG and National Leader of the Center for Healthcare Regulatory Insight. Ross White, Manager for KPMG's Center for Healthcare Regulatory Insight, and Carol Vargo, Director of Physician Practice Sustainability in the AMA Physician Satisfaction and Practice Sustainability Strategic Initiative Group about the results of this survey.

Host: Matt Birnholz, MD A recent survey of one thousand practicing physicians in the US, conducted by KPMG and the American Medical Association, is shedding new light on knowledge gaps in preparing for MACRA and the Quality Payment Program, and what can be done to address those gaps moving forward. Dr. Matt Birnholz speaks with Larry Kocot, Principal at KPMG and National Leader of the Center for Healthcare Regulatory Insight. Ross White, Manager for KPMG’s Center for Healthcare Regulatory Insight, and Carol Vargo, Director of Physician Practice Sustainability in the AMA Physician Satisfaction and Practice Sustainability Strategic Initiative Group about the results of this survey.

Host: Matt Birnholz, MD A recent survey of one thousand practicing physicians in the US, conducted by KPMG and the American Medical Association, is shedding new light on knowledge gaps in preparing for MACRA and the Quality Payment Program, and what can be done to address those gaps moving forward. Dr. Matt Birnholz speaks with Larry Kocot, Principal at KPMG and National Leader of the Center for Healthcare Regulatory Insight. Ross White, Manager for KPMG’s Center for Healthcare Regulatory Insight, and Carol Vargo, Director of Physician Practice Sustainability in the AMA Physician Satisfaction and Practice Sustainability Strategic Initiative Group about the results of this survey.

Will robots help or hinder our jobs in the future? Ross White, chief data analyst at Good Education Group, answers "both".

A new ranking measuring student experience, employment outcomes, and starting salaries, has placed Australian regional universities on top.

An analysis of Victorian Curriculum Assessment Authority data shows that pricey private schools don't necessarily produce students with better academic results, and that putting kids in single sex schools make more of a difference.

With air-tight verse and talent for the surreal, Ross White invokes a sibling version of our world in his new collection How We Came Upon the Colony (Unicorn Press, 2014). By tilting our view slightly to the left, he allows us to ask necessary questions of the familiar. How entitled are we to our many geographic and spiritual colonies? Has our idea of Manifest Destiny merely shifted from Westward Expansion to industry in a world that has stretched far beyond “local” but retains the individuality loaned to us by Capitalism? Can history itself be colonized? These are the poems of a mind at work sorting out an individual and shared history. That White could contain such worlds in clean and steady lines, speaks to his mastery of craft. He seeks to illuminate rather than explain, and to offer possibilities rather than moral solutions. In proof that we should still sit in wonder at these strange real and imagined worlds, the reader is left with this final image: When there is no light, the farmer smokes his pipe and waits patiently to be possessed by hope. Learn more about your ad choices. Visit megaphone.fm/adchoices

With air-tight verse and talent for the surreal, Ross White invokes a sibling version of our world in his new collection How We Came Upon the Colony (Unicorn Press, 2014). By tilting our view slightly to the left, he allows us to ask necessary questions of the familiar. How entitled are we to our many geographic and spiritual colonies? Has our idea of Manifest Destiny merely shifted from Westward Expansion to industry in a world that has stretched far beyond “local” but retains the individuality loaned to us by Capitalism? Can history itself be colonized? These are the poems of a mind at work sorting out an individual and shared history. That White could contain such worlds in clean and steady lines, speaks to his mastery of craft. He seeks to illuminate rather than explain, and to offer possibilities rather than moral solutions. In proof that we should still sit in wonder at these strange real and imagined worlds, the reader is left with this final image: When there is no light, the farmer smokes his pipe and waits patiently to be possessed by hope. Learn more about your ad choices. Visit megaphone.fm/adchoices

Poet Ross White reads from his new chapbook, “How We Came Upon the Colony” (Unicorn Press, 2014). The conversation travels from White’s imagined 14th colony of the New World to his foundation in imporv comedy.   Podcast Notes:   Ross White, Poet, Executive Director of Bull City Press: http://www.rosswhite.com/ •How We Came Upon the Colony by Ross White http://www.unicorn-press.org/books/White-How-We-Came-Upon-the-Colony.html   Awards from: Bull City Press, Durham, NC: http://bullcitypress.com/ Best New Poets: http://bestnewpoets.org/ Poetry Daily: http://poems.com/ The New England Review: http://www.nereview.com/ Bread Loaf Writer's Conference, Ripton, VT: http://www.middlebury.edu/bread-loaf-conferences/bl_writers   DSI Theater, Improve Comedy, Chapel Hill, NC: http://www.dsicomedytheater.com/   Warren Wilson MFA Program and Faculty Supervisors: Website: http://www.wwcmfa.org/ C. Dale Young: http://www.cdaleyoung.com/ Mary Leader: https://www.graywolfpress.org/author-list/mary-leader Heather McHugh: http://www.poetryfoundation.org/bio/heather-mchugh A. Van Jordan: http://www.poets.org/poetsorg/poet/van-jordan-0   Other mentioned poets: Michael McFee: http://englishcomplit.unc.edu/people/mcfeem Weldon Kees: http://www.poetryfoundation.org/bio/weldon-kees Donald Justice: http://www.poetryfoundation.org/bio/donald-justice W. S. Merwin: http://www.poets.org/poetsorg/poet/w-s-merwin W. H. Auden: http://audensociety.org/index.html   See also: The Grind Daily Writing Series: http://rosswhite.com/2012/04/08/how-napowrimo-inspired-the-grind/ tatestreet.org Three-Sentence Reviews: http://tatestreet.org/category/reviews/three-sentence-reviews/   Producers: Ray Crampton and Abigail Browning Produced by: tatestreet.org: http://tatestreet.org Music Provided by: Jonathan Stout and his Campus Five featuring Hilary Alexander: http://www.campusfive.com Podcast Facebook: https://www.facebook.com/tatestreetorg Podcast Twitter: https://twitter.com/tatestreetorg Podcast Email: mailto:writeus@tatestreet.org    

Executive Director, Ross White gives insight to the origins of Bull City Press, the micro-journal, Inch, the Frost Place Residency Chapbook Contest, and his fascinating biases for poetry submissions.   Ross says to writers: “Send your stuff. There’s no greater joy as an editor than opening a submission and thinking, ‘oh my god, that’s the one!’”   Ross White, Poet, Executive Director of Bull City Press http://www.rosswhite.com/ •How We Came Upon the Colony by Ross White http://www.unicorn-press.org/books/White-How-We-Came-Upon-the-Colony.html   Bull City Press, Durham, North Carolina http://www.bullcitypress.com/   Inch Magazine by Bull City Press http://bullcitypress.com/inch/ •Luke Hankins – “A Thought That’s Freeing” http://bullcitypress.com/inch/issues/ •Katherine DeBlassie – “Poema de Amor (14)” http://bullcitypress.com/inch/issues/   Frost Place Chapbook Competition Submission deadline: December 31st every year.http://bullcitypress.com/submissions-top/frost-place-chapbook-competition/   The Frost Place, Franconia New Hampshirehttp://www.frostplace.org/   Produced by: Tate Street High Society http://tatestreet.org   Music Provided by: Jonathan Stout and his Campus Five featuring Hilary Alexanderhttp://www.campusfive.com   Podcast Facebook: https://www.facebook.com/tatestreetorg Podcast Twitter: https://twitter.com/tatestreetorg Podcast Email: mailto:writeus@tatestreet.org

www.mikegarrigan.com - Mike Garrigan interviews poet Ross White. They discuss hanging out at Governor's School, the early 90's, poetry forms, the Grind, Ross's poetry, the creative process, and the pros and cons of open mics. An unearthed boombox live recording of "99" from Governor's School is shared as well as "i hate flowers" from Mike's 1993 cassette EP . Ross White can be found on the web at www.rosswhite.com