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At school you're surrounded by people your own age. Of course you spend a lot of time with them, and so some of the best friendships are forged at school. But later in life, it's easy to lose touch – you work full-time, maybe start a family, and your old friends might be scattered across the country or even the world. A 2016 study in Finland found that after the age of 25, the number of friends someone has falls very quickly, and this number continues to decrease throughout a person's life. So when you're in your mid-to-late 20s, how can you make new friends? 在学校,您被自己年龄的人包围。当然,您花了很多时间与他们在一起,因此在学校建立了一些最好的友谊。但是在后来的生活中,很容易失去联系 - 您全职工作,也许是一个家庭,您的老朋友可能会散布在全国甚至世界各地。2016年在芬兰进行的一项研究发现,25岁以后,某人的朋友人数很快就会降低,并且这个数字在一个人的一生中继续减少。因此,当您20多岁时,如何结交新朋友? Radhika Sanghani, a BBC journalist, tasked herself with making new friends by saying 'yes' to any invitations that came her way. If a colleague asked her for lunch, she didn't shy away from it, and she soon made some of the closest friends she'd ever had. "We all message several times a week often leaving rambling voice notes; we host dinners at each other's houses; and we've all cried on each other at least once (the true mark of friendship)" she wrote in a 2018 article. 英国广播公司(BBC)的记者拉迪卡·桑格尼(Radhika Sanghani)要求自己结交新朋友,以“是”对自己的邀请说“是”。如果一位同事要求她吃午餐,她就不会回避吃午餐,她很快就结交了一些她有过的最亲密的朋友。她在2018年的一篇文章中写道:“我们每周几次都有几次消息,经常留下漫不经心的语音笔记;我们在彼此的房屋中举办晚餐;我们都至少哭一次(友谊的真实标记)。” The website Talk Twenties recommends joining a local class or group, like taking up running or joining a choir. Having something in common gives you something to talk about with your new acquaintances, which will hopefully then translate into meaningful relationships. When you don't have mutual interests with someone, it can be difficult to get past the small talk stage, where conversation can quickly fizzle out, and a class can help avoid this. 网站谈话二十年代建议加入本地班级或小组,例如跑步或加入合唱团。有一些共同点可以使您与新熟人讨论,希望随后转化为有意义的关系。当您与某人没有共同的兴趣时,很难超越小型言论阶段,在那里对话很快就会消失,课程可以帮助避免这种情况。 Nowadays, there are also apps for meeting new people, like Bumble BFF or Meetup. Dr Robert Puff who writes for Psychology Today says solid friendships are essential for two main reasons. One is to help make life more enjoyable, and two is for support in difficult times – to make hardships more tolerable! 如今,还有一些应用程序可以结识新朋友,例如Bumble BFF或Meetup。今天为心理学写作的罗伯特·普夫(Robert Puff)博士说,牢固的友谊至关重要,这是两个主要原因。一种是帮助使生活更加愉快,而两个是在困难时期的支持 - 使艰辛更加容忍! As we grow up, we can feel like we're not in control of what's happening around us, but we can control our social life, so enrich your life with fulfilling friendships.随着我们的成长,我们会感觉自己无法控制周围发生的事情,而是可以控制我们的社交生活,因此可以通过充实的友谊来丰富您的生活。 词汇表forge 缔造,形成lose touch 失去联系scattered 分散的invitation 邀请shy away 畏缩,回避closest 最亲近的voice note 语音消息host 举办,组织in common 共同的,同样的acquaintance 认识的人,熟人meaningful 重要的,有意义的mutual 共有的,彼此的small talk 闲聊,寒暄fizzle out 以失败告终BFF (Best Friends Forever) 永远的最好的朋友solid friendship 牢固的友谊social life 社交生活enrich 使…丰富或充实
Gaby is joined by Ami Charlize as she shares secrets from school, breakups, crying on camera, a new secret business and bullies asking her to go on love island. Ami shares the whole story from the start to the future on her episode of YEARBOOK by Talk Twenties. If you would like to work with us email info@talktwenties.com Watch more Talk Twenties Shows here: https://www.youtube.com/channel/UCNRz1gwIhSa1JddEA-ZNqjA Follow us on your favourite platform here: https://talktwenties.komi.io Subscribe if you enjoy YEARBOOK - we are so close to 20k subs! x (AD) If you're struggling, consider therapy with our sponsor BetterHelp. Click www.betterhelp.com/talk20 for a 10% discount on your first month of therapy with a licensed professional specific to your needs. AD| Invoice Home is a leading online invoicing platform designed to simplify billing and invoicing processes for small businesses, freelancers, and entrepreneurs. Try it today, https://invoicehome.com/to/yt-talk-tw visit to get started. Chapters 0:00 - Ami's School Photo 1:25 - Primary vs Secondary School: Friendships & Bullies 3:18 - Starting Social Media at 12: Acting Videos & POVs 5:31 - Being Real Online: Breaking the “Perfect” Social Media Image 8:13 - Teachers Behaving Badly 11:05 - Starstruck Over Saffron Barker 14:08 - Perceptions, Hair, and Future Goals 15:21 - Overcoming Bullying: Experiences, Lockdown, and Advice 19:09 - Handling Negativity Today: Blocking & Moving On 20:49 - If Ami's Life Were a School Subject 23:03 - Future: Business Secrets 24:45 - Signing the Yearbook: Quote & “Most Likely To...” 26:31 - Closing Thoughts & What's Next
YEARBOOK EP2 With Bradley Riches Heartstopper & Celeb Big Brother star Bradley Riches spills the tea on his CBB experience, and takes us back to younger Bradley. YEARBOOK shares secrets from your favourite celebs school days to fame!
Joe Baggs Reveals ALL about his school days - from pretending to be straight in school to being a Japanese learning prefect and reminisces to what he would or wouldn't do different from the school days. YEARBOOK Guest: Joe Baggs YEARBOOK Editor: Gaby Mendes (AD) If you're struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs. AD| Invoice Home is a leading online invoicing platform designed to simplify billing and invoicing processes for small businesses, freelancers, and entrepreneurs. Try it today, https://invoicehome.com/to/talk-twenties-podcast visit to get started. Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: talktwenties.komi.io CHAPTERS0:00 - Joe Baggs1:28 - Married at First Sight1:54 - What was Joe like at school2:45 - Joe was a Librarian prefect who learnt Japanese4:20 - Joe Baggs CV5:30 - Joe Baggs vs Australia6:12 - TikTok & Gogglebox7:10 - Funny school moment8:15 - Ignored by friends in group chat8:28 - Do you still speak to people from school?8:40 - Changing between secondary school/sixth form9:05 - Pretending to be straight at induction day9:40 - Not my bagg10:05 - Running a podcast is hard12:05 - What will happen to TV?13:44 - Something you cared about as a teenager but not anymore?16:18 - Going home often17:43 - A big fail in life19:00 - A lot of content in drafts19:30 - Biggest glow-up moment20:05 - Therapy23:03 - Joe creates a school subject24:00 - Best teacher24:18 - You were going to get a tattoo of your teacher?25:10 - Drawing for teacher26:50 - Signing YEARBOOK27:20 - Joe's YEARBOOK quote27:30 - Dolly tattoo28:10 - Most likely to...
Join Gaby Mendes and star studded guests as they flip through the pages of their past and present on Talk Twenties new show YEARBOOK. Comment your favourite celebrities and we will try our very best to have them on the show. If we film with your celebrity recommendation we will invite YOU to join us LIVE for the recording. Tune in to Talk Twenties Youtube to watch the show https://www.youtube.com/@talktwenties
***TALK TWENTIES SPECIAL** Join Dr. Sharlene Hapuarachi from Bourne Hall Clinic on Talk Twenties as she shares crucial insights into fertility. Covering everything from the impact of lifestyle and age to common fertility misconceptions, this episode empowers you to take charge of your reproductive health early, understand your body and more. Find Dr Sharlene here https://www.bournhall.co.uk Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties AD| Invoice Home is a leading online invoicing platform designed to simplify billing and invoicing processes for small businesses, freelancers, and entrepreneurs. Try it today https://invoicehome.com/to/talk-twenties-podcast to get started
Lucy Claire Illustration joins us to talk about art, self-love, and growing through your twenties. From Copenhagen adventures to managing her Type 1 diabetes, building a 500k-strong online community, and recovering her eyesight. Lucy shares her honest and raw experiences. We dive into the pressure of young adulthood, mental health, and how creativity helps with healing. Don't miss her inspiring advice for young adults navigating similar struggles and aspiring artists. Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties Email the team at info@talktwenties.com - we love hearing your stories! AD| Invoice Home is a leading online invoicing platform designed to simplify billing and invoicing processes for small businesses, freelancers, and entrepreneurs. Try it today https://invoicehome.com/to/talk-twenties-podcast to get started (AD) If you're struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs
In this episode of Talk Twenties, we sit down with personal branding expert Sam Winsbury, founder of Kurogo, to dive deep into the power of personal branding. From building a personal brand without experience to navigating LinkedIn with AI, Sam shares valuable insights for anyone looking to stand out in today's competitive job market. If you've ever wondered how to establish yourself in your industry or why personal branding might be more important than your CV, this episode is for you! Host: Gaby Mendes Guest: Sam Winsbury AD| Invoice Home is a leading online invoicing platform designed to simplify billing and invoicing processes for small businesses, freelancers, and entrepreneurs. Try it today https://invoicehome.com/to/talk-twenties-podcast to get started Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
Sophie Jones reveals how rejection therapy transformed her confidence and mindset. After a tough breakup, Sophie turned to TikTok and rejection therapy as a way to overcome her fear of judgment and rejection. By facing constant "no's," she discovered how to build resilience and embrace new opportunities. We dive into the science behind rejection therapy, how it rewires your brain, and how it helped Sophie stop caring about what others think. From tackling social anxiety to taking solo dates, Sophie explains how practicing rejection can lead to personal growth, confidence, and even unexpected success. If fear of rejection is holding you back, this episode is your guide to turning “no” into new possibilities! Host: Gaby Mendes AD| Invoice Home is a leading online invoicing platform designed to simplify billing and invoicing processes for small businesses, freelancers, and entrepreneurs. Try it today https://invoicehome.com/to/talk-twenties-podcast to get started Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties (AD) If you're struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs. CHAPTERS: 0:00 - Intro: Sophie Jones1:00 - Breakup & Starting TikTok2:45 - What is Rejection Therapy?4:00 - Overcoming the Fear of "No"5:25 - Exposure Therapy vs Rejection Therapy7:25 - Fear of Judgment & Its Impact9:44 - The Science Behind Rejection Therapy10:50 - Retraining the Brain to Handle Rejection13:45 - How Rejection Therapy Changed Sophie's Life15:40 - Anxiety During the First Weeks of Rejection Therapy17:30 - The Worst Part of Rejection Therapy18:50 - "Rejection is Redirection"19:50 - Self-Sabotage & Negative Thinking23:30 - How Confidence is Built Through Rejection24:50 - 30 Days of Yes: How It Transformed Sophie28:20 - Spotlight Anxiety & Solo Dates30:40 - Baby Steps for Building Confidence32:40 - Sophie's Adulting Fail: Seeking Happiness Externally34:20 - What Sophie is Working on Right Now38:30 - Advice to Younger Self
Libby Whitehouse opens up about her journey from childhood dreams, working in a chicken shop to becoming a signed pop star. Libby shares her experience at writing camps with top pop songwriters, the impact of AI on music, and the reality of balancing part-time jobs while chasing a career in music. She talks about getting signed, the financial side of being an artist, and explains to us how the music industry works. Whether you're interested in music, chasing dreams, or figuring out life in your twenties, this episode is full of honest advice and inspiration. Tune in for an exclusive look at Libby's new music, her adulting fails, and the mindset you need to succeed in the creative world. Host: Gaby Mendes Guest: Libby Whitehouse Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
@dominiclawrence shares the rollercoaster journey of heartbreak, healing, and self-discovery. From navigating the confusion between anxiety and intuition to understanding the importance of self-love versus self-respect, this episode is packed with valuable insights for anyone going through a tough breakup. We discuss why it's crucial to stop taking advice from everyone, the power of journaling through your pain, and the struggle between changing yourself versus accepting who you truly are in relationships. We also explore the emotional aftermath of breakups, including dissociation, losing friendships, and the toll it takes on mental and physical health. Whether you're in the midst of heartache, looking for ways to support a friend, or simply interested in relationship dynamics, this episode offers a candid look at the complexities of love and the healing process. Email the team at info@talktwenties.com - we love hearing your stories! AD| Invoice Home is a leading online invoicing platform designed to simplify billing and invoicing processes for small businesses, freelancers, and entrepreneurs. Try it today https://invoicehome.com/to/talk-twenties-podcast to get started Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
We sit down with Tabitha Clifft, a wellness influencer who has faced a series of life-altering challenges over the past two years. Tabitha opens up about her near-death experience due to breast implant illness, her journey through chronic illness, and how the pursuit of perfection led her to almost lose herself. She discusses the pressures of being on the reality TV show "Too Hot to Handle," where her image was objectified, and the toxic beauty standards that nearly took her life. Tabitha shares the impact of trauma on the body, the ego's collapse, and her realisation that true healing starts from within. Tabitha's story takes a transformative turn when she embarks on a journey to India, reminiscent of "Eat, Pray, Love," and begins to uncover a deeper, spiritual connection with herself. She talks about her silent retreat in Bali, the dangers of placing self-worth in physical appearance, and the power of meditation and self-love. In this episode, she shares hard-won insights on how to disconnect from societal expectations, embrace radical self-acceptance, and find true healing beyond the superficial. Join us for an inspiring conversation about self-discovery, overcoming trauma, the importance of inner work, and the journey to genuine self-love. If you've ever felt disconnected from yourself or trapped by society's standards, this episode will resonate with you. Host: Gaby Mendes Guest: Tabitha Clifft Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties AD| Invoice Home is a leading online invoicing platform designed to simplify billing and invoicing processes for small businesses, freelancers, and entrepreneurs. Try it today https://invoicehome.com/to/talk-twenties-podcast to get started
The SLOW & BAD running girl edition with Celina Stephenson... In this episode of Talk Twenties, we dive deep with Celina, a running influencer who went from hating running to becoming a marathoner and content creator with a thriving run club of over 800 members. Celina opens up about her journey from working in her family's business to signing up for the London Marathon, despite never being a natural runner. She shares the secrets to how she grew her influence by being real about her struggles and victories, inspiring thousands who don't see themselves as “natural runners.” Celina explains the mental and physical challenges of marathon running, from enduring the toughest race experiences to the euphoric recovery afterward. She breaks down the essential hacks for beginners who want to love running, tips for balancing a full-time job with content creation, and how running has become an unexpected gateway for friendships, dating, and mental health growth. If you're looking to push your limits, find motivation, or just hear a real story about overcoming self-doubt and imposter syndrome, this episode is a must-listen! Host: Gaby Mendes Guest: Celina Stephenson Email the team at info@talktwenties.com - we love hearing your stories! AD| Invoice Home is a leading online invoicing platform designed to simplify billing and invoicing processes for small businesses, freelancers, and entrepreneurs. Try it today https://invoicehome.com/to/talk-twenties-podcast to get started
In this episode of Talk Twenties, we sit down with Tam Kaur to explore her transformative journey from a shy individual to a self-love advocate and successful YouTuber with over a million subscribers. Tam shares the process of writing her self-development book, her strategies for breaking through on YouTube, and how she grew from 2K to 1 million subscribers in just six months. We dive deep into the importance of setting boundaries, overcoming narcissistic abuse, and cultivating intrinsic confidence. Tam also discusses the role of self-love in relationships, why she quit dating for a year, and her insights on healing after breakups. Whether you're looking for inspiration in your personal growth journey or tips on succeeding in the digital world, this episode is packed with actionable advice and empowering stories. Host: Gaby Mendes Guest: Tam Kaur Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
In this episode of Talk Twenties, we dive deep into the fascinating journey of Verity, best known for her time on Made in Chelsea. We uncover how she went from scheming her way onto reality TV to becoming a successful entrepreneur with her Clean Kitchen venture. Verity opens up about the challenges she faced, including the harsh realities of the business world, the importance of knowing what truly matters in life, and how hustle culture led to burnout. From raising millions for her business at just 26 to overcoming personal grief, Verity shares the lessons she's learned, the value of Pilates for both body and mind, and her advice for those just starting out. This is a story of ambition, resilience, and redefining success. Tune in to hear the unfiltered truth behind the glamorous facade. Guest: Verity Bowditch Host: Gaby Mendes Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
Cut through the BS with actionable, science-backed tips for a longer living, healthier, stronger you. Discover why a male coach chooses to focus on women's health and fitness, and explore the science behind why it's harder for women to lose weight compared to men. Learn how tracking your menstrual cycle can enhance your mental health and overall well-being. We'll also discuss why weight loss is just a byproduct of getting your health in check, and introduce the adaptable 5-step Body Smart method for personalized wellness. For those in their 20s, this episode is packed with essential advice: understand the importance of building muscle mass before hitting your 30s, foundational health skills to master, and why focusing on your health span is more crucial than life span. Plus, we'll debunk common fitness myths like the 28-day challenge and emphasize the need for long-term health strategies. Host: Gaby Mendes Guest: Jaymie Moran Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
Join @macerly as she tackles the housing crisis and offers tips for renting and creating a renter-friendly space. Discover her strategies for solo traveling, balancing life, and moving from Norway to the UK for university. Learn Maddie's savings plan for buying a home in London, managing therapy and anxiety, and her top packing hacks for a month-long trip. Tune in for actionable advice and personal insights for a balanced, adventurous life in your 20s. Host: Gaby Mendes Guest: Maddie Borge Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
Ellie reveals why society tells us that we ‘should' do things (read: patriarchy, ableism, White supremacy) and shows us how we can all free ourselves of those expectations, feel empowered and, ultimately, **be more YOU**. Ellie Middleton is an activist, speaker and writer committed to breaking taboos, and to empowering neurodivergent people to thrive and their neurotypical peers to be more inclusive. Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties CHAPTERS 0:00 Intro 3:25 1 year ago in Ellie's camera roll 7:55 Post ADHD diagnosis 10:05 Working memory with ADHD 12:38 helping your working memory with ADHD 15:50 Object permanence 17:20 Neurodivergent love language 23:45 Impulsiveness with ADHD 25:25 Dating 28:00 tips if you are impulsive with money 28:58 Emotional regulation & ADHD 32:10 ADHD & Sobriety 36:40 Neurodivergence & Flexibility 40:35 Prioritisation 44:00 Demand avoidance 48:35 ADHD home hacks
Author, creative and bookaholic Dakota Warren shares like never before, her story from the start. Dakota talks us through the reality of chasing the creative dream and becoming a published author, the rituals, process, lore and downsides. Host: Gaby Mendes Guest: Dakota Warren https://www.youtube.com/@dakotawarren Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
Our very own founder Gaby Mendes got married in Cyprus and on this week's episode we interview her and her new husband Dan about their dream wedding and the disasters that happened. Host: Georgia Slater Guest: Gaby & Dan Salisbury Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
With REAL data on 18-35 year olds in the UK we discover statistics on their successes, failures, relationships, drinking, media habits & more. On this episode on the Talk Twenties Podcast we discuss this REAL DATA & what it could mean for people. Host: Gaby Mendes Guest: Georgia Slater Chapters 0:00 Intro 2:15 Relationship Success FACTS & STATS 8:18 Gen-z struggles - FACTS & STATS 8:37 67.4% struggled with stress 12:35 57.2% struggle with loneliness 18:45 60.7% spend more time with friends than anyone else 21:48 Feeling like a fraud to your own family 22:25 Stats & Facts on drinking habits for Gen-Z 23:10 statistics on Gen-Z Living situations 23:40 How many 20 somethings are single in the uk 24:00 What 18-35 year olds think about having kids 25:00 Media consumption for gen-z Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
This trend report shares real insight into the reality of life, including; How much 20 somethings earn, what they are struggling with, are they buying houses, are they in debt, how much are they spending on holiday, how much they get paid in their job, and so much more. Career and money at all ages is a HUGE topic and affects all of our lives in more ways than we know. In this episode we talk through our 18-35 Trend Report, focusing on REAL STATISTICS from 1000 real people in the UK. This is part one of our episode discussing the 18-35 trend report, focusing on money and career. Part 2 will be out next week. Host: Gaby Mendes Guest: Georgia Slater Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
In honour of Gaby getting married this week, we asked @theunfilteredbride to interrogate Gaby on her wedding. If you are getting married hopefully these questions help you too. Georgie & Beth from The unfiltered bride podcast are experts in the wedding industry. In this bonus episode they share the questions you should be asking yourself about your own wedding. Watch Our full episode with The Unfiltered bride here https://youtu.be/5u5HFl8FZrE?si=OHpQ_mU7yPHuop61 Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
The ‘secret' to success is not what you think. Have you ever wondered what exactly it is that successful people have in common? Entrepreneur, Body Builder and Host of Success School Podcast, Matt Hall is here to share why success IS NOT what you think it is. Matt Shares his experiences from being an award-winning body builder and how this is just for insecure men, to how it led to him having an eating disorder and body image issues. @Success-School podcast that helps you define exactly what success is to YOU and gives you the tools to implement this into your every day life! About us: @talktwenties Talk Twenties is a digital media company that creates impactful, purpose-led content. With edutainment that pushes boundaries, tackles taboos and creates human connection.
The next general election will take place on 4 July. If you want to know what a general election is, basics of voting and learn about the basics of UK elections - this episode is for you. Our generation want to make an impact and this is our chance. Learn more about the basics of voting, elections and how important your vote is. Sharon Gaffka widely known for appearing on Love Island, actually worked as a civil servant since she was 18. Sharon is an activist, recently awarded Women in Westminster: The 100. voter authority certificate - 18th June https://www.gov.uk/apply-for-photo-id-voter-authority-certificate Key Deadlines for the UK General Election: - Deadline to register to vote: 18th June 2024, 23:59 (You can register when you are 16+ but must be 18 to vote, for anyone who turns 18 between the date of registration and 4th July) - https://www.gov.uk/register-to-vote - Deadline for Postal Vote: 26th June, 17:00 - https://www.gov.uk/apply-postal-vote - Deadline for Proxy Vote: 26th June, 17:00 - https://www.gov.uk/apply-proxy-vote - Deadline for Voter ID: 26th June, 17:00 - https://www.gov.uk/apply-for-photo-id-voter-authority-certificate https://www.gov.uk/vote-uk-election Host: Gaby Mendes Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
Chloe Taylor Reveals How Her Toxic Relationships, Catfishing & Relationship Trauma made her create her now viral TikTok page that helps men and women find the signs of a good and bad relationship. Chloe shares personal stories for the first time about being catfished and emotionally abused in past relationship. We chat about the signs you can look out for when dating and how to leave a toxic relationship. But also how to overcome trauma for your next POSITIVE and healthy relationship. If you want signs that they are into you, then listen to this episode. @ChloeTaylorUK Host: Gaby Mendes Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
Kate Elisabeth joins Talk Twenties to debunk boarding school myths, how to go viral, bad relationships, her secret boyfriend & the hard truths and lessons from her 20s !
Brain Expert reveals how our brains work and develop, a step by step guide to becoming mentally resilient and some secrets to longevity, health and mental wellbeing. Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health. Resilience is your ability to cope with any difficult events and situations that happen in your life, and how you go about recovering from them. Anne-Sophie shares what is ACTUALLY happening with our brains and how we can train them to be better. Host: Gaby Mendes Guest: Anne-Sophie Flury Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
Tam Kaur, Molly Marsh, Sam Prince & More share their Advice for your 20s. We ask every guest what one piece of advice they would give to their 20 year old self and this weeks episode includes 20 of your favourite celebrities and experts advice to their younger self. After 4 years and over 120 episodes of the podcast we thought it was time to share a recap! Host: Gaby Mendes Email the team at info@talktwenties.com - we love hearing your stories, feedback & more Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
Advice for your 20s by 19 of your favourite celebrities and experts. Here on Talk Twenties we speak to your favourite celebrities and experts about all topics in your 20s. We ask every guest what one piece of advice they would give to their 20 year old self and this weeks episode includes 19 of your favourite celebrities and experts advice to their younger self. After 4 years and over 100 episodes of the podcast we thought it was time to share a recap! Chapters 0:00 Intro 1:02 Sharon Gaffka 2:26 Chezablonde 3:38 Bow Anderson 4:25 Billy Shilton 4:34 Ben West 6:50 Ola - founder of All Things Money 7:20 Bobby Schofield 7:35 Michael Aldag 7:55 Jessica Gagen 8:20 Aaron Knightley 8:45 Bodalia 9:15 Laura Anne Moore 10:50 Ellie Middleton 12:10 TJ Power 12:40 Hannah Lowther 12:55 Oli Paterson 15:26 Athenas Crystals 16:10 Danny Williams 17:45 Charley Marlowe Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
We talk with Psychotherapist, Talitha Fosh about her new booked Hooked. We learn what addiction is, why we are addicted and how to break free from addiction. You don't need to be an “addict” to engage in destructive addictive behaviours. Talitha is a recovered addict from drugs and alcohol and became sober at 22. Talitha talks us through her journey and lessons she has learnt. This episode is for anyone who struggles with addictive behaviour. Psychotherapist Tally Fosh sheds light on the true meaning of addiction and the subtle ways it can manifest itself without our awareness. She explores why we often seek external factors to change the way we feel internally, and provides practical tips and tools to help readers break any self-destructive cycle they may find themselves in using easy steps Host: Gaby Mendes Guest: Talitha Fosh Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
AJ & Curtis Pritchard expose the tv and dance world, from Hollyoaks to Strictly Come Dancing and their beginnings on Britains Got Talent - we delve into what the industry is really like and everything around it. We chat to the brothers about their beginnings, with AJ's first TV appearence on the Britains got talents semi-finals, he continued dancing on the screen for 4 years on strictly come dancing with celebs such as Saffron barker (he told us she was his favourite). Curtis talks about the real reason people go onto Love Island and how to handle body shaming and the press. Host: Gaby Mendes Guest: AJ & Curtis Pritchard Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
You are not alone in your 20s and this episode with our stats PROVE IT. Gaby shares stats from our market research survey which highlight what the struggles, wins and what people in their 20s needed to learn more. This survey on 20 somethings was completed in 2022, we now have a NEW SURVEY for you to complete and when its closed you will receieve a report telling you all about the issues, positives, feelings and culture of our generation. If you are feeling alone, lost or confused in your 20s - hopefully this episode highlights that you are in one big community. Fill out our 2024 Market Research Survey HERE https://form.typeform.com/to/Ef0dgiVN Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
The Dating App That Pushes Boundaries:Thursday Dating, “The Biggest Social Experiment Pear” & Marketing FailuresWe're joined by the creators of Thursday, the anti-dating app that only works 1 day a week and focuses on IRL dating instead of the apps. Today's episode is gonna give you the behind the scenes tea from one of the UK's most exciting dating companies Thursday. So if you're looking to find your match, or maybe you're here because you're interested in what it takes to build a business in the dating world then, this the episode for you. Host: Gaby Mendes Guest: Thursday Founders Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
Join us as we navigate the exciting yet perplexing decade of our twenties with the remarkable Gaby Mendes, the visionary behind Talk Twenties. Gaby brings to the table her expertise on the platform that guides young adults through the whirlwind of life after education, highlighting the importance of finding balance between personal development and the joy of living. From the transition from teaching to entrepreneurship to generational approaches to seizing opportunities, this episode is packed with fresh insights on crafting a fulfilling life. Navigate the podcasting landscape with us as we recount the transition from a hobby to a full-time professional pursuit. Holly opens up about the podcast growth of Anything is Possible, from the initial zoom recordings to the polished in-person sessions and the strategic manoeuvres that have expanded its reach. We break down the formula for converting social media followers into loyal listeners, and the excitement of scaling up the team. Plus, we don't shy away from discussing the hurdles of balancing the entrepreneurial grind with a life well-lived, sharing tips and personal anecdotes on how to keep work, health, and relationships in harmonious alignment. We wrap up this episode with an exploration of the emotional and financial challenges young people face today, from the cost-of-living crisis to the impact of the digital age on relationships and mental health. We delve into the Talk Twenties podcast's role in fostering community and connection, the importance of standing out in the job market, and the journey to podcast monetisation. Gaby closes with an empowering discussion on self-belief, inspiring not just the younger listeners but an audience that spans generations. (00:00) - Navigating Life in Your 20s(10:35) - Podcasting Growth and Monetisation Journey(17:28) - Podcasting and TikTok Strategy(22:24) - Challenges and Success of Podcast Growth(33:53) - Balancing Work and Life in Entrepreneurship(39:27) - Challenges and Successes in the 20s(49:10) - Navigating Work and Relationships(52:54) - Monetising Podcasts and Audience Engagement(57:07) - Inspiration and Self-Belief in Podcasting Follow Talk Twenties: Website: https://www.talktwenties.com/Instagram: https://www.instagram.com/talktwenties/?hl=enInstagram: https://www.instagram.com/anythingispossiblegroup/?hl=enTikTok: https://www.tiktok.com/@anythingispossiblegroupJoin our Facebook community: https://www.facebook.com/groups/2168215153350448Subscribe to our YouTube: https://www.youtube.com/@anythingispossiblepodcast/featuredListen on: Spotify: https://open.spotify.com/show/6dq6JhY... Apple Podcasts: https://podcasts.apple.com/us/podcast... Sign up to our newsletter: https://anythingispossiblegroup.co.uk...Buy tickets to AIP Live 2024: https://anythingispossiblegroup.co.uk...
With no money, no network, and no previous experience, Nafisa built her business from scratch and has helped hundreds of founders to do the same. Now, she wants to share her honest, game-changing advice. Nafisa talks about the messiness behind making your first 100k in business and what you should be doing to help! Nafisa Bakkar Joins the Talk Twenties podcast to talk about: Why do some businesses succeed and some fail How to get started with an idea How do I start a business on a budget Why money mindset matters How to build your connections, the power of your network Integrity and values in business Your thoughts on imposter syndrome The first £100k - the messiness behind it How to hire a team when it's chicken and egg - need a team to make money, need money to get a team How to get good at sales How to keep going!
TikTok star and transgender icon Rhys Thomas AKA Chezablonde talks being transgender, her journey from telling her mum at 10 to having life changing surgery at 21. Rhys reveals why she goes by Chezablonde and how the name gave her confidence in secondary school. In this episode Chezablonde talks about body dysmorphia and knowing from a young age she “wanted to be a girl”. We go through her journey of transitioning and advice she can give to others. Now 23, Cheza reveals her dating life, famous people sliding and hiding in DM's and how she deals with men fetishising women. Host: Gaby Mendes Guest: Rhys Thomas AKA Chezablonde Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
Georgie & Beth give the tea on wedding planning, if you are too young to get married, marrying the wrong person and all the exclusive hacks you need to know. The Unfiltered Bride is brought to the talk twenties podcast. We chat to them about: Average age to get married Getting Married before 21 Having kids before marriage How long an engagement should last How to find your perfect partner Milestone clock on women Live together before marrying eachother What wedding planners and event stylists ACTUALLY do Signs a couple will STAY together Types of brides Duties of people at a wedding Cost brackets of a wedding Secret TIPS to couples The scoop of the unfiltered bride Adulting failures, advice and stories from Georgie & Beth and so much more that you will have to wait and see… Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
Do you want to make change and disrupt the status quo? Briana tells us how we can disrupt the status quo and make the world a better place. Author Briana Pegado, who was named one of Scotland's 30 under 30 for her inspiring work as a social entrepreneur in the creative industries. Briana talks us through how you can be a good disruptor and protect our peace. In this episode Briana talks about: Growing up in America Family in politics Student Politics Advice What it means to be a disruptor Living in an age of disruption Build confidence to voice opinions “Women struggle to speak up” International woman's day How to recognise good leadership How to be a good leader Gaby's ADHD diagnosis and advice Briana's adulting failure Briana's advice to her younger self Host: Gaby Mendes Guest: Briana Pegado Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
How to know if your ready to leave your job and the process / guide to escaping your 9-5. Aaron Knightley shares how he went against working -class odds and prepped and planned to escape the 9-5. Aaron shares the signs you are ready to become an entrepreneur and the process to becoming one. In this episode Aaron Knightley talks about: Mind numbing vs Educational Content Not sticking to working class mindset Overcoming comparison Victim Mindset Why you need f##k you money Process to leaving your 9-5 job Good vs Bad hustle culture Aarons mindset Adulting failures Advice to 20 year olds Host: Gaby Mendes Guest: Aaron Knightley Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
Suhit Amin went from ‘gamer nerd at 16' to starting his business after being diagnosed with Hodgkin Lymphoma cancer at 16 and turning over 100K in the first year of business! Suhit shares how he thought his life was over, he chose to hustle in the little time he thought he had and build a legacy - overcoming adversity and choosing to win at life. In this episode Suhit Amin talks about: - Battling cancer at 16 and understanding the value of legacy - Overcoming Adversity at a young age - Reasons to stay in university and how to balance it with hustles - Finding balance building a business alongside studying - What do you think it takes to be a successful entrepreneur - Advise for young people to NOT do, if they want to make it in business - Negatives of social media ‘entrepreneurs' - The impact starting businesses younger and younger- Privilege and how it plays into success - important to acknowledge how having successful parents can help set you up for success yourself.Host: Gaby Mendes Guest: Suhit Amin Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
Today's episode is all about optimising your career opportunities to live happier more fulfilled lives and make more money. We're joined by the wonderful Kennie Bukky, a career and personal growth creator, who's career in Tech has helped her shape her thoughts on getting the most out of your career and skill set. In this episode Kennie talks about: How to optimise your career opportunities and make more money How to make the most out of the skills you have and how to add more high-paying skills to your skillset How to negotiate - especially as a woman How to navigate getting a promotion How managing your personal finances is important How to build a few streams of income Building a personal brand online - there is a method to it, anyone can do it with the right guidance of advice Adulting failures Host: Gaby Mendes Guest: Kennie Bukky Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
5 Reasons Why People Feel Lost in Their 20s This talk twenties team episode is all about why you feel lost in your 20s and how to fix it. We look at the 5 main reasons you feel lost and what they mean and tips on how to FIX IT. In this episode Talk Twenties Team talks about: Uncertainty About The Future - what it is and how to fix it Pressure to Succeed - what it is and how to fix it Fear of Failure - what it is and how to fix it Financial Instability - what it is and how to fix it Overwhelming Choices - what it is and how to fix it Want to secure a £38k starting salary as a graduate? If so, check out Lidl's rotational graduate management programmes - AD Host: Gaby Mendes Team: Georgia Slater & Olivia Preston-Lee Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
Simmy Dhillon joins Talk Twenties on this weeks episode and is giving away one of you a FREE weeks worth of meals from Simmer Eats. Simmy Dhillon bootstrapped his family business, which started as delivering meals to mates in uni (where he studied maths), to becoming a MULTI MILLION pound business now. In this episode Simmy Dhillon talks about: Simmy's camera roll last year The story of growing Simmer What does bootstrapping mean Why Simmy chose the route in business How to be resourceful when starting a business The realities of growing a start up (behind the scenes of Simmer) How to know if your idea is one you should pursue How to stay motivated when you aren't seeing results How to use social media to support a bootstrapped business. Authenticity, Organic vs paid? Biggest adulting failure To enter in for a chance to win one weeks worth of FREE simmer eats meals: Follow Talk Twenties Instagram, and follow on your podcast platform (bonus points for leaving a review & 5 stars) Follow Simmer Eats Screenshot this episode and share on socials, tagging both Simmer Eats and Talk Twenties Good luck, Talk Twenties Team x Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms:
Tam Kaur joins Talk Twenties to provide actionable advice you how to prioritise self-love, self-care, self-confidence, self-worth and self-growth. On her YouTube channel, which has amassed over 800,000 subscribers, Tam shares her thoughts on how to be successful, feel fulfilled and create a life you love! In this episode we uncover Tam's story with a behind the scenes look on her life that she hasn't shared quite deeply on any other podcast. In this episode Tam Kaur talks about: Tam Kaur's Life Story How to turn pain into passion How success doesn't come over night Tips for those striving to achieve more in life Manifesting Relationships and How What to do when you feel the odds are stacked against you How mindset plays into everything that you do How to ACTUALLY help your mindset Top 3 self books Tam recommended - everyone MUST read Biggest adulting failure Host: Gaby MendesGuest: Tam Kaur Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
GKN is a female-focused podcast hosted by @SharonNJGaffka @jessiereneewynter GKN Social Channels: Https://linktr.ee/girlsknownothing Instagram: @girlsknownothingpod Tiktok: @girlsknownothingpod TikTok: @girlsknownothing
Managing your finances is essential to levelling up in life. But unfortunately, most of us weren't taught much about it in school. Thankfully, the internet has brought us every bit of information within a few clicks. But with so much content out there, it's easy to feel overwhelmed and unsure where to start. It's time to fix that.Listen to me talk to the King of simplifying finance into easily consumable chunks. Ryan King's a 25-year-old who's changing the world of personal finance through his brand - Making Money Simple.Investing, saving, budgeting, and a lot more: hear his story on growing and monetizing his socials with nearly 70,000 followers, even in this very competitive day and age.---• Ryan's website: https://makingmoneysimple.co.uk• Ryan's Instagram: https://www.instagram.com/makingmoneysimple/• Ryan's YouTube: https://www.youtube.com/@UCKEiWPGIObU8W6mXiKnQIsg Thanks to these podcasts for soundbites:• Talk Twenties - https://youtu.be/gCp7ScdPESg• Jason Butler - https://youtu.be/xaAwtTL_xBE---About your host, Tej:Tej graduated from King's' College London with a BSc Biochemistry in 2014, he then pursued a career in Medical Education and Marketing. Soon after his second job… he was fired! A moment of relief and freedom was what he felt, not sure what his mother felt when he told her he was jobless at 23…He then went in search of a more ethical path, a business he could set up where the reward was equal to the work put in. “If they are making pounds, why am I making pennies?” - was his thought process, not happy with slow progression and bureaucracy (& having to wear smart shoes everyday). This lead him to opening a Recruitment business (not sure where the ethics went) which doubled in profit every year, for 4 years. He hated it. Golden handcuffs they call it.Fortunately, he used the cash he'd built up from that business, to educate himself in Property Investing. Soon, he'd stopped the business and transitioned into Property Investment full time. He then had a slow start -Purchasing 15 properties in his first 9 months, using over £650,000 of Investor Finance, he built a £1,200,000 property portfolio and created £30,000 of profit from flips. This gave him ‘financial freedom', but it was the most stressful period of his life. Growing quickly is very painful. He recently made £95,000 from two flips.Let's not forget that his Podcast grew to be the most-reviewed UK Property Podcast, peaking at 4,000 unique downloads per episode.His Podcast (Tej Talks) now sits at 800,000 downloads in over 120 countries and has 500 reviews, rated 5/5.Tej InvestsTej TalkseLearning Hosted on Acast. See acast.com/privacy for more information.
This week, we're joined by the Founder of Talk Twenties, Gaby Mendes, who is growing the ultimate platform for twenty-somethings in the UK. In this episode, Gaby discusses what it has been like to grow an award-winning podcast whilst navigating life as an entrepreneur in your twenties. Gaby discusses what she would do if she was setting up a podcast in today's environment and how you can grow a community around your podcast. If you're looking to start a podcast or just considering how to grow your video content marketing, this episode is definitely for you. This episode covers: Starting a podcast How to market a podcast well Creating short-form content Podcast misconceptions How to find your niche Growing the community of Talk Twenties Issues with starting a podcast A huge thanks to Gaby Mendes for joining us on this episode, we'll see you in the next one!
In this episode, I talked to Gaby Mendes, Founder and Host of Talk Twenties, a knowledge hub and podcast dedicated to helping people in their twenties figure out life steps including finance, career and relationships.We cover: Why she decided to start Talk Twenties and how the original idea for it wasn't actually a podcast How she developed the podcast into an overarching business The growth strategies she implemented with the podcast---YouTube Channel: https://www.youtube.com/channel/UCx8Pd3VD2lZbjSoc-OCtp1wThis episode is sponsored by Zencastr, my #1 podcast tool. They provide a crystal clear sound and gorgeous HD video. I love that it records separate audio and video tracks for the guests and me. Plus, there is a secured cloud backup, so you never lose your interviews. My guests just click on the link, and we start recording. Go to zen.ai/themillennialentrepreneur1 or 30% off your first three months with a PRO accountFREE SHARE WORTH UPTO £200
Hey twenty-somethings! In today's episode we're talking timelines and transforming. Your twenties are for whatever the hell you want them to be! Hurricane Relief: https://www.redcross.org/donate/donation.html/https://www.redcross.org/give-blood.htmlhttps://donate.directrelief.org/give/406660/#!/donation/checkoutHurricane Relief Bracelets!!! : https://3heartstrings.com/ols/categories/hurrican-relief