Podcasts about upcoming podcasts

In the final episode of Season 2, Mark talks to himself, Dylan leaves himself a note, while the gang games a Gemma goat-gun gamble against Lumon luminaires. Plus rock-out with Milchick's Marching Music Madness and Helly's hell-raising hollering! Goodnight Severance s2 episode 10 'Cold Harbor' breakdown on Apple TV Plus! 00:00 Intro 00:53 Catfish's rating 07:06 Bubba's rating 13:06 Listener ratings 17:15 Correctionss 19:45 Upcoming Podcasts 20:10 What would you like Severed? 21:52 Severance Sillies 26:11 The Birthing Cabin 34:39 Helly's visit from Dad 36:56 Dylan's letter to Dylan 38:58 Completing Cold Harbor 54:24 Innie Uprising! 1:05:59 Outies are s3 villains! 1:09:08 Innies are s3 villains! 1:12:38 Catfish Questions 1:14:55 Feedback Mark forms a shaky alliance in an all-or-nothing play, while the team makes a dangerous last stand. Directed by Ben Stiller Writing Credits  Dan Erickson ... (written by) Dan Erickson ... (created by) Cast  Adam Scott ... Mark Scout Britt Lower ... Helly Riggs Tramell Tillman ... Seth Milchick Zach Cherry ... Dylan George Jen Tullock ... Devon Scout-Hale Michael Chernus ... Ricken Hale Dichen Lachman ... Ms. Casey / Gemma Sarah Bock ... Miss Huang John Turturro ... Irving Bailiff Christopher Walken ... Burt Goodman Patricia Arquette ... Harmony Cobel Gwendoline Christie ... Lorne Merritt Wever ... Gretchen Karen Aldridge ... Asal Reghabi Olafur Darri Olafsson ... Mr. Drummond Robby Benson ... Dr. Mauer Sandra Bernhard ... Nurse John Noble ... Cecil Fields Michael Siberry ... Jame Eagan Sydney Cole Alexander ... Natalie Jane Alexander ... Sissy Cobel James Le Gros ... Hampton Claudia Robinson ... Felicia Brian Rock ... Wyatt Jared Johnston ... Goat Man Mark Kenneth Smaltz ... Judd Yul Vazquez ... Petey Marc Geller ... Kier Eagan Bob Balaban ... Mark W. Alia Shawkat ... Gwendolyn Y. Stefano Carannante ... Dario R. Mark Kenneth Smaltz ... Judd Adrian Martinez ... Mr. Saliba Rachel Addington ... Elizabeth Faith Vaughn ... Woe Eric J Carlson ... Mark Watcher Sarah Sherman ... Water Tower (voice) Keanu Reeves ... Animated Lumon Administrative Building (voice)  Music by Theodore Shapiro Cinematography by Jessica Lee Gagne Editing by Geoffery Richman Casting By Bess Fifer & Rachel Tenner Production Design by Jeremy Hindle Set Decoration by David Schlesinger Costume Design by Sarah Edwards #severance #lumon #benstiller #adamscott #christopherwalken #appletv #appletvplus #tv #television #scifi #tvshow #severence

In the season's penultimate episode, every character is on the move: Burtving buys a ticket on the last train out of town, Miss Huang hops a bus, while Mark makes a bed in a pickup! Dylan departs the severed floor, as Jame jumps down to see his Helly.  Our Severance s2 episode 9 'The After Hours' breakdown on Apple TV Plus! 00:00 Intro 01:22 Catfish's rating 03:23 Bubba's rating 06:43 Correction 08:45 Listener ratings 11:37 Upcoming Podcasts 12:00 What would you like Severed? 14:07 Severance Sillies 18:07 Apple TV Plus Quiz 20:20 Bye Bye Burtving 28:25 Lumon: Milchick, Miss Huang, Mr. Drummond 38:44 Dylan & Gretchen & Dylan 47:53 Helena & Helly deal with Dad 55:40 Ms. Cobel, Devon & Mark 1:04:48 Factory Reset Coming? 1:07:30 Cold Harbor will end with Dead Mauer 1:09:14 Catfish Questions 1:10:25 Feedback Mark and Devon team with an ally. Helly investigates further. Directed by Uta Briesewitz Writing Credits  Dan Erickson ... (written by) Dan Erickson ... (created by) Cast  Adam Scott ... Mark Scout Britt Lower ... Helly Riggs Tramell Tillman ... Seth Milchick Zach Cherry ... Dylan George Jen Tullock ... Devon Scout-Hale Michael Chernus ... Ricken Hale Dichen Lachman ... Ms. Casey / Gemma Sarah Bock ... Miss Huang John Turturro ... Irving Bailiff Christopher Walken ... Burt Goodman Patricia Arquette ... Harmony Cobel Gwendoline Christie ... Lorne Merritt Wever ... Gretchen Karen Aldridge ... Asal Reghabi Olafur Darri Olafsson ... Mr. Drummond Robby Benson ... Dr. Mauer Sandra Bernhard ... Nurse John Noble ... Cecil Fields Michael Siberry ... Jame Eagan Sydney Cole Alexander ... Natalie Jane Alexander ... Sissy Cobel James Le Gros ... Hampton Claudia Robinson ... Felicia Brian Rock ... Wyatt Jared Johnston ... Goat Man Mark Kenneth Smaltz ... Judd Yul Vazquez ... Petey Marc Geller ... Kier Eagan Bob Balaban ... Mark W. Alia Shawkat ... Gwendolyn Y. Stefano Carannante ... Dario R. Mark Kenneth Smaltz ... Judd Adrian Martinez ... Mr. Saliba Rachel Addington ... Elizabeth Faith Vaughn ... Woe Eric J Carlson ... Mark Watcher Sarah Sherman ... Water Tower (voice) Keanu Reeves ... Animated Lumon Administrative Building (voice)  Music by Theodore Shapiro Cinematography by Jessica Lee Gagne Editing by Geoffery Richman Casting By Bess Fifer & Rachel Tenner Production Design by Jeremy Hindle Set Decoration by David Schlesinger Costume Design by Sarah Edwards #severance #lumon #benstiller #adamscott #christopherwalken #appletv #appletvplus #tv #television #scifi #tvshow #severence

Harmony Cobel heads home & huffs with Hampton.... but only after sucking oxygen in her late Mother's bed. Speaking of 'sucking', the hosts give the coastal town of Salt's Neck a terrible rating on TripAdvisor! And while Aunt Sissy may live by the 9, what rating will we give the episode? Did ether host love the episode? (See what I did there?) Our Severance s2 episode 8 'Sweet Vitriol' breakdown on Apple TV Plus! 00:00 Intro 01:11 Bubba's rating 06:26 Catfish's rating 10:50 Listener ratings 14:35 Upcoming Podcasts 16:32 What would you like Severed? 18:46 Severance Sillies 20:25 What do you need in Final 2 episodes? 24:15 Episode Deep Dive 38:00 The Testing Floor 50:34 Will listeners disagree with Catfish? 51:19 Drummond & Mauer are the new villains 55:40 Catfish Questions 57:25 Feedback 1:11:23 Can Lumon achieve auto-severing? 1:12:29 More Feedback A Lumon loyalist faces old demons while searching for a missing item. Directed by Ben Stiller Writing Credits  Adam Countee ... (written by) K.C. Perry ... (written by) Dan Erickson ... (created by) Cast  Adam Scott ... Mark Scout Britt Lower ... Helly Riggs Tramell Tillman ... Seth Milchick Zach Cherry ... Dylan George Jen Tullock ... Devon Scout-Hale Michael Chernus ... Ricken Hale Dichen Lachman ... Ms. Casey / Gemma Sarah Bock ... Miss Huang John Turturro ... Irving Bailiff Christopher Walken ... Burt Goodman Patricia Arquette ... Harmony Cobel Gwendoline Christie ... Lorne Merritt Wever ... Gretchen Karen Aldridge ... Asal Reghabi Olafur Darri Olafsson ... Mr. Drummond Robby Benson ... Dr. Mauer Sandra Bernhard ... Nurse John Noble ... Cecil Fields Michael Siberry ... Jame Eagan Sydney Cole Alexander ... Natalie Jane Alexander ... Sissy Cobel James Le Gros ... Hampton Claudia Robinson ... Felicia Brian Rock ... Wyatt Jared Johnston ... Goat Man Mark Kenneth Smaltz ... Judd Yul Vazquez ... Petey Marc Geller ... Kier Eagan Bob Balaban ... Mark W. Alia Shawkat ... Gwendolyn Y. Stefano Carannante ... Dario R. Mark Kenneth Smaltz ... Judd Adrian Martinez ... Mr. Saliba Rachel Addington ... Elizabeth Faith Vaughn ... Woe Eric J Carlson ... Mark Watcher Sarah Sherman ... Water Tower (voice) Keanu Reeves ... Animated Lumon Administrative Building (voice)  Music by Theodore Shapiro Cinematography by Jessica Lee Gagne Editing by Geoffery Richman Casting By Bess Fifer & Rachel Tenner Production Design by Jeremy Hindle Set Decoration by David Schlesinger Costume Design by Sarah Edwards #severance #lumon #benstiller #adamscott #christopherwalken #appletv #appletvplus #tv #television #scifi #tvshow #severence

Mark & Gemma had heaven, now Gemma and Mark are in hell. But did their lives intersect with Lumon early than we thought? We've got more than 6 rooms of discussions as we breakdown Severance s2 episode 7 'Chikhai Bardo' on Apple TV Plus! Can Catfish tame his 4 tempers which didn't enjoy the episode? Can Bubba pretend to care? Our podcast is as enjoyable as a trip to the dentist!  00:00 Intro 01:21 Catfish's rating 03:59 Bubba's rating 06:10 FMK: The Testing Floor 09:59 Listener ratings 14:09 Upcoming Podcasts 15:05 What would you like Severed? 18:33 Severance Sillies 19:38 Mark's Reintegration 23:01 Mark & Gemma 38:00 The Testing Floor 55:25 Debate: Catfish predicts no answers 59:21 Debate: Something in the Water? 1:00:54 Feedback An old romance intersects with a deadly present threat. Directed by Jessica Lee Gagne Writing Credits  Mark Friedman ... (written by) Dan Erickson ... (written by) Dan Erickson ... (created by) Cast  Adam Scott ... Mark Scout Britt Lower ... Helly Riggs Tramell Tillman ... Seth Milchick Zach Cherry ... Dylan George Jen Tullock ... Devon Scout-Hale Michael Chernus ... Ricken Hale Dichen Lachman ... Ms. Casey / Gemma Sarah Bock ... Miss Huang John Turturro ... Irving Bailiff Christopher Walken ... Burt Goodman Patricia Arquette ... Harmony Cobel Gwendoline Christie ... Lorne Merritt Wever ... Gretchen Karen Aldridge ... Asal Reghabi Olafur Darri Olafsson ... Mr. Drummond Robby Benson ... Dr. Mauer Sandra Bernhard ... Nurse John Noble ... Cecil Fields Michael Siberry ... Jame Eagan Sydney Cole Alexander ... Natalie Claudia Robinson ... Felicia Brian Rock ... Wyatt Jared Johnston ... Goat Man Mark Kenneth Smaltz ... Judd Yul Vazquez ... Petey Marc Geller ... Kier Eagan Bob Balaban ... Mark W. Alia Shawkat ... Gwendolyn Y. Stefano Carannante ... Dario R. Mark Kenneth Smaltz ... Judd Adrian Martinez ... Mr. Saliba Rachel Addington ... Elizabeth Faith Vaughn ... Woe Eric J Carlson ... Mark Watcher Sarah Sherman ... Water Tower (voice) Keanu Reeves ... Animated Lumon Administrative Building (voice)  Music by Theodore Shapiro Cinematography by Jessica Lee Gagne Editing by Geoffery Richman Casting By Bess Fifer & Rachel Tenner Production Design by Jeremy Hindle Set Decoration by David Schlesinger Costume Design by Sarah Edwards #severance #lumon #benstiller #adamscott #christopherwalken #appletv #appletvplus #tv #television #scifi #tvshow #severence

We learn the outie fallout to the innie revolt - yet why did Outie Irv return? We still wonder who is on the floor: Helly or Helena? Mark is vital to the success of 'Cold Harbor' - can he get there without putting Gemma/Ms. Casey in trouble?  PLUS - are the Outies as interesting as the Innies? Say 'Goodbye, Mrs. Selvig' and listen! The Double P HQ hosts are back to work / Season 2 gets back to work on Apple TV+ ! 00:00 Intro 00:53 Catfish's rating 02:45 Bubba's rating 05:12 Thoughts from a Binge Watcher 07:17 Upcoming Podcasts 09:01 What would you like Severed? 11:50 Best 'Severance Silly' of the week 15:57 Episode Breakdown 27:41 Helena or Helen? 33:28 More Episode Breakdown 41:46 F--k, Marry, Kill Severance 44:22 More Episode Breakdown 59:31 Ricken is Evil 1:01:34 The Outies are less interesting 1:05:04 Catfish Questions 1:08:45 Cold Harbor Theories 1:10:09 Feedback Outie Mark contemplates the meaning of a message. Lumon grapples with the fallout of the Overtime Contingency. Directed by Samuel Donovan Writing Credits Mohamad El Masri ... (written by)  Dan Erickson ... (created by) Cast Adam Scott    ...    Mark Scout Britt Lower    ...    Helly Riggs Tramell Tillman    ...    Seth Milchick Zach Cherry    ...    Dylan George Jen Tullock    ...    Devon Scout-Hale Michael Chernus    ...    Ricken Hale Dichen Lachman    ...    Ms. Casey / Gemma Sarah Bock    ...    Miss Huang John Turturro    ...    Irving Bailiff Christopher Walken    ...    Burt Goodman Patricia Arquette    ...    Harmony Cobel Olafur Darri Olafsson ... Mr. Drummond Michael Siberry ... Jame Eagan Sydney Cole Alexander ... Natalie Bob Balaban    ...    Mark W. Alia Shawkat    ...    Gwendolyn Y. Stefano Carannante    ...    Dario R. Mark Kenneth Smaltz ... Judd Adrian Martinez ... Mr. Saliba Sarah Sherman    ...    Water Tower (voice) Keanu Reeves    ...    Animated Lumon Administrative Building (voice)  Music by Theodore Shapiro Cinematography by Jessica Lee Gagne  Editing by Geoffery Richman  Casting By Bess Fifer & Rachel Tenner Production Design by Jeremy Hindle Set Decoration by David Schlesinger  Costume Design by Sarah Edwards  #severance #lumon #benstiller #adamscott #christopherwalken #appletv #appletvplus #tv #television #scifi #tvshow

We look back at critical issues with podcast guests (in order) Kevin Sorbo, Miranda Devine, Donna Fiducia & Don Neuen, Sheriff David Clarke, Brigitte Gabriel, Peter Navarro, Nick Searcy, Alex Newman, Gene Ho, A.F. Branco, Star Parker, Professor Nicholas Giordano, John Guandolo, Rebecca Weber, Drew Thomas Allen, Lucretia Hughes, Dan Schultz, Steve Stern. Upcoming Podcasts: […] The post The Year 2024 In Review, Part 2 appeared first on Radio Influence.

We look back at critical issues with podcast guests (in order) Kevin Sorbo, Miranda Devine, Donna Fiducia & Don Neuen, Sheriff David Clarke, Brigitte Gabriel, Peter Navarro, Nick Searcy, Alex Newman, Gene Ho, A.F. Branco, Star Parker, Professor Nicholas Giordano, John Guandolo, Rebecca Weber, Drew Thomas Allen, Lucretia Hughes, Dan Schultz, Steve Stern. Upcoming Podcasts: […] The post The Year 2024 In Review, Part 2 appeared first on Radio Influence.

Join us for a discussion with Cam and (Gideon) James G. Williams as they cover upcoming guests, highlights from 2024 and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow James: https://www.instagram.com/james_g_williams/  Thank you to our sponsors: Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off MUDWTR: https://mudwtr.com/cam use code CAM for 15% off  MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Timestamps: 0:00:00 Intro: Current Football Standings 0:04:55 James' First Ultra Race 0:09:13 “Spike Camp”, Cam's Hyperbaric Treatment &  0:15:51 Speedland Roy Roth GS:RAR Shoes 0:17:38 Nine Line and Virtual Reality 0:19:45 Giveaway Details 0:23:11 Ad Break 0:25:36 Top Moments of 2024 0:37:48 Upcoming Podcasts & the Pains of Long Distance Running 0:46:42 Outro

Bernard balls while morgue monologuing while the Down Deep scream "No Barricades.... at this particular level!" Silo Season 2, Episode 6 'Barricades' starts the tension building for the finale!  Listen to us celebrate and snark about the show! Apple TV+ sci-fi post-apocalyptic dystopian drama - we ask why certain changes were made. Based on Hugh Howey's Silo series of books: WOOL, SHIFT and DUST. and producer Graham Yost's television show choices! 00:00 Intro 01:16 Catfish's rating 02:44 Bubba's rating 09:38 Upcoming Podcasts 10:30 Better in Silo or Real World? 13:06 Episode Breakdown: Silo 17 14:50 Sheriff Billings & Deputy Hank + Dr. Nichols 26:00 The Down Deep Barricade Battle 38:32 The Up Top Political Fights + Lukas' code breaking 49:15 Judicial Debate: Still on Team Bernard? 51:19 Dumb Questions from Catfish  54:52 Feedback 1:12:24 Book/TV Spoiler talk Bernard enacts a plan to root out Knox, Shirley, and Walker. Billings takes a stand. Solo saves Juliette's life and wants something in return. Directed by Michael Dinner Writing Credits Hugh Howey ... (based on the book series 'Silo' by) Graham Yost ... (created by) Jeffery Wang ... (written for television by) Jeffery Wang ... (staff writer) & Jenny DeArmitt ... (staff writer) Cast  Rebecca Ferguson ... Juliette Nichols Common ... Rob Sims Harriet Walter ... Martha Walker Tim Robbins ... Bernard Chinaza Uche ... Paul Billings Steve Zahn ... Solo Avi Nash ... Lukas Kyle Iain Glen ... Dr. Pete Nichols Rick Gomez ... Patrick Kennedy Sophie Thompson ... Gloria Hildebrandt Caitlin Zoz ... Kathleen Billings Shane McRae ... Knox Remmie Milner ... Shirley Billy Postlethwaite ... Hank Amelie Child Villiers ... Young Juliette Alexandria Riley ... Camille Sims Olatunji Ayofe ... Teddy George Robinson ... Mark Chambers Chipo Chung ... Sandy Chrisitan Ochoa Lavernia ... Amundson Akie Kotabe ... Diego Music by Atli Örvarsson ... (music by) Cinematography by Mark Patten ... director of photography Film Editing by Hazel Baillie ... (edited by) Casting By Cami Patton ... (us casting) Suzanne Smith ... (as Suzanne M. Smith) (uk casting) Production Design by Gavin Bocquet Art Direction by Simon Elsley Phil Harvey ... supervising art director Daniel Swingler Olly Williams Set Decoration by Amanda Bernstein Costume Design by Charlotte Morris #silo #siloseries #silotv #siloappletv #wool #rebeccaferguson #siloappletvplus #rebeccaferguson #common #rashidajones #hughhowey #appletv #appletvplus #tv #television #scifi #tvshow

The author/economist addresses from his latest book, “Manufactured Crisis: The War To End America,” our purposefully-opened southern border, the deliberately-impoverished middle class, intentionally fostering racial division, systematic government corruption. Information for James Simpson Website: crisisnow.net Email: simpson.truth@gmail.com X (Formerly Twitter): @jamesmsimpson Simpson's books are available at: amazon.com, abebooks.com, Barnes & Noble (kindle version). Upcoming Podcasts: […] The post James Simpson Declares The Crisis Is Manufactured While The War To End America Is Real appeared first on Radio Influence.

The author/economist addresses from his latest book, “Manufactured Crisis: The War To End America,” our purposefully-opened southern border, the deliberately-impoverished middle class, intentionally fostering racial division, systematic government corruption. Information for James Simpson Website: crisisnow.net Email: simpson.truth@gmail.com X (Formerly Twitter): @jamesmsimpson Simpson's books are available at: amazon.com, abebooks.com, Barnes & Noble (kindle version). Upcoming Podcasts: […] The post James Simpson Declares The Crisis Is Manufactured While The War To End America Is Real appeared first on Radio Influence.

Establishing a consistent exercise routine is the key to long-term fitness success. Starting with simple habits like daily 20-minute walks can create a solid foundation for physical health. Over time, gradually increasing intensity, duration, or incorporating bodyweight exercises can help build strength and endurance. Prioritizing time for movement in your schedule ensures consistency, which is far more effective than aiming for perfection right away.Proper form is essential to prevent injury and maximize results. Whether you're a beginner or an experienced gym-goer, seeking guidance from a trainer or workout partner can ensure exercises are performed correctly. Consistency in showing up, even for light workouts, is more important than intensity, as it builds momentum toward better health and wellness.Highlights of the Podcast00:04 - Introduction01:11 - Building Habits Over Distance02:24 - Progressive Workouts03:27 - Prioritizing Time for Health04:54 - Form Over Intensity06:06 - Accountability and Spotting07:25 - Consistency Beats Perfection08:42 - Relearning Correct Techniques09:50 - Learning from Experts11:16 - Upcoming Podcasts and Resources

Episode #464 Strategize for 2025 Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!  Announcements: It's official - Coach April Spilde is the new co-host of the 303Endurance Podcast - April brings her years of experience as an athlete and coach, her passion for helping others and her amazing podcast voice. If you are just tuning in, April also has her own podcast called Grit2Greatness Endurance. Transition Season Webinar - Join us next Tuesday 6-7p MT for an informational discussion and deep dive on how to think about the time between your 2024 and 2025 race season. We will be talking about the importance of taking a break for a reset, including the why, when and how to spend that time. What inputs to consider in your strategy for next season, how to take that strategy and turn it into a plan, and how to create habits that allow you to execute that plan in 2025. Join 303Triathlon for an informative webinar on taking time to reflect, recharge and RESET. Join Zoom Meeting https://us06web.zoom.us/j/84235253123... Meeting ID: 842 3525 3123 Passcode: 508467 Upcoming Podcasts in November - Stay with us throughout the month of November as we unpack the Transition Season. Last week we kicked things off with the why, when, what and how of taking an end of season reset. This week we are discussing how to strategize for next season. Next week we discuss how to create your 2025 season plan and we'll wrap up the month with how to develop the habits that lead to goal achievement. We also have 6X IM World Champion Coach Mark Allen joining us later this month to share his insights on this very important time of the year.   Ask A Coach: #463 - Recap of the RESET discussion last week Why It's Important to Take a Short Break? Continuous training without a break can lead to burnout, overuse injuries, and diminished performance. Your body needs time to repair the micro-damage caused by intense workouts, while your mind requires a chance to rejuvenate. This period of rest not only prevents chronic fatigue but also sets the stage for future gains. When to Take It? The best time for a break is right after your last race of the season. Your performance has peaked, and pushing further can result in diminishing returns. Listen to your body and give yourself permission to step back. How Long to Take It? A break of 2-4 weeks is ideal. This length of time allows for sufficient physical and mental recovery without compromising fitness. It strikes a balance between rest and staying active enough to avoid becoming sedentary. What to Do / Not Do During this break? Engage in low-intensity activities like yoga, walking, or leisurely swimming. Avoid high-intensity workouts that can stress your body. Focus on hobbies, spend time with loved ones, and enjoy the simple pleasure of movement without the pressure of performance. Reflection - What went well? What could be improved? Envision your goals for the next season. This process of reflection helps in setting more informed and achievable targets. April - I'll add here too that getting a list of good reflection questions makes all the difference. Sometimes the difference between good and GREAT results and making meaning is asking a powerful question, so here's a list of thought-provoking questions I recommend adding to your repertoire: What is my "why"? Why am I dedicating a significant portion of time, money, and energy  to this training? What is the deeper motivation driving my training? Is it personal growth, the challenge, the community, or something else? Understanding your "why" can help you stay focused and consistent, especially during tough training sessions and months of training and racing. What are my biggest weaknesses in each discipline? While it's important to focus on strengths, identifying weaknesses can help you target specific areas for improvement. Are you a strong swimmer but a weak cyclist? Or perhaps your running form needs more technical work? How can I manage training with other life priorities? When do you need to prioritize training and when can you counterbalance the other areas of your life: family, work, business, vacation time, and rest.  What is my ideal race day experience? Envisioning your ideal race day can help you set specific goals and develop a race strategy. What does it look like to feel confident, strong, and energized on race day? How can I use my past experiences to inform my future training and racing? Reflect on your past races and training seasons. What worked well? What didn't? By learning from your experiences, you can make informed decisions about your future training and racing. By pondering these questions, you can gain valuable insights into your motivations, goals, and training strategies. Update or Create Values Inventory or Personal Mission Statement Revisit your core values and personal mission statement. This is a powerful exercise in aligning your training and life goals with your personal values. #464 - STRATEGIZE Personal SWOT - Take 30 minutes to make a list of your strengths, weaknesses, opportunities and threats to your training and racing goals. This will give you a foundation for creating a blueprint for next year. Your SWOT will be unique to you, which means what it reveals in terms of your April - I'll share my personal SWOT experience here and what I learned. Priorities and Commitments - Life is a balancing act and we all have commitments and priorities that need to be taken into account. What are those big rock priorities for you? What commitments are already in place or pending for next year? Go back to your SWOT and look at the Risks and Threats, you may find there are priorities and commitments. Inspirations and Risks - Listen to your heart. I recently heard an athlete say, I'm considering Boulder 70.3 and Galveston 70.3. I'd really love to race in Boulder but the altitude scares me and I'm not sure I can prepare for it. If you have a race that inspires you, it will fuel your drive. By carefully strategizing, planning for the challenge and putting in place the habits to execute your training - you'll be ready! You Support Team - Who's in your corner? Who's support do you need? Share your goals with your spouse or partner, your parents or kids, your boss. Let them know and let them know how you plan to balance your commitments and what you need from them. Invite them to be on your journey, follow you on social media, invite them to your races. You communicating with them will build your support and help you identify any hidden risks or undiscovered commitments. Budget Talk to your accountant and your spouse now. Let them know what races you want to do, what equipment you need to do those races, what nutrition and other expenditures like travel, etc. To have longevity in the sport and marriage, don't commit to anything you can't afford. Next week in episode #465 we will give you a blueprint for how to put together your 2025 Race Plan. 303Triathlon News and Updates: T100 Triathlon Pro & Age-Group Triathlon Events | T100 Triathlon Dubai T100 Pro Series Championship November 16th Watch free on PTO+ App Leaderboard T100 Triathlon World Tour Pro Racing | T100 Triathlon Local races are open for registration: Without Limits has opened their calendar and some of those races like Xterra Lory will sell out fast.  Without Limits Productions | Triathlon   BBSC has also announced their schedule BBSC Endurance - Destination Triathlons and Races   IRONMAN Boulder 70.3 June 14 IRONMAN 70.3 Boulder - Anything Is Possible   Closing: Thanks again for listening this week.  Please be sure to follow us @303triathlon and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed and enjoy the endurance journey! Train With Coach Rich: Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Train with Coach April: Coach April Spilde April.spilde@tridot.com Grit2Greatness Endurance Podcast Podcast Series - Apple Podcasts TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde  

The podcast trio double up with the stars to find the secrets of the West Can they uncover Professor M. Dudenoff? As my cousin Balki says, "Don't be ridiculous! Babashtiki!" We review every single clue in ONLY MURDERS IN THE BUILDING Season 4, Episode 3 "Two for the Road" 00:00 Intro 00:02 Confirmation Bias 01:04 Let's Solve Only Murders in the Building 01:45 Upcoming Discussions 02:23 Credit Clue Easter Eggs 02:36 Movie Title Reference 03:17 Upcoming Podcasts 04:07 Subscriber Goal 04:53 Victim Profile: Sazz Pataki 05:51 Is Sazz in the photo? 0 6:22 Jan 06:45 Inez 07:06 Vince Fish 07:44 Rudy 08:25 Prof. M. Dudenoff 09:06 Eugene Levy 09:14 Eva Longoria 09:20 Zach Galifianakis 09:35 Uma 09:40 Howard 10:06 Hammy Faye Bakker 10:23 Oliver 10:33 Charles 10:46 Bloody Mabel 11:07 Tin-Foil Hat Theory: Abe Lincoln 12:27 Nancy Dolman 12:42 Feedback 15:34 Rolling Stone spoiler? Podcast music by Matt Murdick  The murder mystery/true crime podcast spoof with Steve Martin, Martin Short and Selena Gomez! Upper West Side neighbors Charles, Oliver and Mabel bond over a shared love of true crime. Charles, Oliver and Mabel begrudgingly pair off with new investigators - actors Eugene Levy, Zach Galifianakis and Eva Longoria. Do you watch on Disney+, Hulu or Star+? Did we miss any clues? Twitter/Instagram/Threads: @DoublePHQ http://facebook.com/doublephq #onlymurdersinthebuilding #omitb #bloodymabel #OnlyMurders #ONLYMURDERS IN THE BUILDING Explained ONLY MURDERS IN THE BUILDING Recap ONLY MURDERS IN THE BUILDING Review ONLY MURDERS IN THE BUILDING Theory Theories s4e3 s04e03 s4e03 Directed by Chris Koch Writing Credits Steve Martin ... (created by) & John Hoffman ... (created by) Ben Smith ... (written by) & Pete Swanson ... (written by) Jake Schnesel ... (story editor) & Ella Robinson Brooks ... (story editor) Cast (in credits order) Steve Martin ... Charles-Haden Savage Martin Short ... Oliver Putnam Selena Gomez ... Mabel Mora Michael Cyril Creighton ... Howard Morris Meryl Streep ... Loretta Durkin Amy Ryan ... Jan Bellows Ryan Broussard ... Will Putnam Vanessa Aspillaga ... Ursula Andrea Martin ... Joy Tina Fey ... Cindy Canning Ryan Broussard ... Will Jackie Hoffman ... Uma Da'Vine Joy Randolph ... Detective Williams James Caverly ... Theo Dimas Teddy Coluca ... Lester Zach Galifianakis ... Zach Galifianakis Eugene Levy ... Eugene Levy Eva Longoria ... Eva Longoria Scott Bakula ... Scott Bakula Richard Kind ... Vince Fish Kumail Nanjiani ... Rudy Thurber Melissa McCarthy ... Doreen Jane Lynch ... Sazz Pataki Jason Veasey ... Jonathan Jesse Williams ... Tobert Molly Shannon ... Bev Melon Jin Ha ... Marshall Siena Werber ... Tawny Brothers Catherine Cohen ... Trina Brothers Lilian Rebelo ... Ana Daphne Rubin-Vega ... Inez Desmin Borges ... Alfonso Produced by Dan Fogelman ... executive producer Selena Gomez ... executive producer John Hoffman ... executive producer Steve Martin ... executive producer Jess Rosenthal ... executive producer Martin Short ... executive producer Music by Siddhartha Khosla ... (music by) Consulting Producers Benj Pasek and Justin Paul

We are about to release 2 Personality Hacker podcast episodes that are very powerful. On May 20 we release "What Sensing & Intuition Really Do For Us." In this episode, we dive into the dynamic ways we engage with our environment and our inner selves through these mental processes. Then a week later on May 27 we will publish "What Thinking & Feeling Really Do For Us." In this episode, we unpack the profound ways these judging functions help us make decisions and connect with others, highlighting how they are expressed both outwardly and inwardly. As I mention in this short audio - I can't wait to hear from you about the concepts we introduce in these 2 shows. We dive into what it means to "live our extraverted parts" and contrast that with "processing our inner space." Personality Life Path Mentoship — Open For Enrollment Personality Life Path is an 8-week online mentorship for people who sense they need to make a change but also need clarity, guidance, and support to face the challenges of their unique Personality. Learn how to identify PERSONALITY PATTERNS in your own life and use them to your advantage, EXPAND your mindset to focus on your passion, purpose, and mission, and create a PLAN for making your goals a reality. You'll also have the opportunity to CONNECT with a supportive community who will hold you accountable as you progress. Learn more —> PersonalityHacker.com/LifePath  

A short list of stories in the near future. Stay tuned in right here at REGINA SWARN AUDIO SERIES

In this impromptu podcast, I chat about the upcoming podcasts April 8th- 12pm ET - Karen DeLoach April 18th- 6pm ET - M. Kyle Hollingsworth May 4th - 1pm ET - Angelo Christian I ask you the listeners and viewers on the Life with Joey Calvo YouTube channel to support the podcast by going to the Patreon website and the Wishtender website and search "Life with Joey Calvo" and sponsor these podcasts.

Author: Evan Patocka, Aliza ImranPodcast staffers Evan Patocka and Aliza Imran recap the last week of Sacramento State news in this episode of The State Hornet Podcast. Patocka highlights a surge in the podcast section,shouting out current and future podcasts that will be released later in the semester. RELATED: Back to the 80s: ‘The Burbs'Imran discusses the Black Student Success Task Force, a list of best drugstore skincare products and ‘The Burbs,' one of the many movie reviews in the Back to the 80s series on The State Hornet. Show notes:Sac State launches Black Success Initiative and Black Honors CollegeThe Buzz Ep. #1: ‘Mean Girls:' Then & NowRetrogrades #1: ‘I, Robot' you, get dizzyBeyond the Hive Ep. #6: Battle Across The PondAnything But Sports! Ep. 1The five best drugstore skincare products students need to try

Today, I premiere a new single by Eric Essix, promote upcoming podcasts and explain the future of this podcast and thanking everyone that has been on the journey

HostsSean Martin, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining CyberSecurity Podcast [@RedefiningCyber]On ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/sean-martinMarco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society PodcastOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelliEpisode NotesThe ITSPmagazine Weekly Catch-Up | 11-January-2024 | With Marco Ciappelli and Sean MartinITSPmagazine YouTube Channel

HostsSean Martin, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining CyberSecurity Podcast [@RedefiningCyber]On ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/sean-martinMarco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society PodcastOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelliEpisode NotesThe ITSPmagazine Weekly Catch-Up | 11-January-2024 | With Marco Ciappelli and Sean MartinITSPmagazine YouTube Channel

Bloody Bill bathes then bolts while Lee comes clean on the latest A MURDER AT THE END OF THE WORLD from the creators of 'The OA' Brit Marling and Zal Batmanglij! Across Iceland and the United States, we'll follow Gen-Z detective Darby Hart as they follow several suspects on several streaming platforms: FX, Hulu, Disney+ Plus, Star, Star+ Plus, Hotstar, whatever! Plus, angry Andy ain't having it! Season 1, Episode 6 Chapter 6: Crime Seen Darby uncovers the secret retreat within the retreat. In the past, she and Bill come face to face with the Silver Doe Killer. 00:00 Intro 00:02 Do you trust Lee? 01:10 Let's Solve A Murder At The End Of The World 02:16 Upcoming Podcasts 04:11 Call to Action 04:38 Victim Profile: Bill Farrah aka Fangs 05:47 Victim: Climate scientist Rohan 06:02 Victim: Doctor/Astronaut Sian 06:18 Suspect: Darby Hart 07:51 Suspect: Andy Ronson 08:40 Suspect: Lee Andersen 08:54 Suspect: Film maker Martin 09:00 Suspect: Robotics expert Oliver 09:51 Suspect: Encryption Ziba 09:53 Suspect: Builder Lui Mei 10:04 Suspect: Venture Capitalist David 10:34 Suspect: Security guy Todd 10:45 Suspect: A.I. Ray 11:00 Suspect: Zoomer 11:11 Feedback 13:14 'Straightforward' Theory 17:12 Time bending Theory Twitter/Instagram/Threads: @DoublePHQ http://facebook.com/doublephq Podcast music by Matt Murdick #amateotw #amurderattheendoftheworld #britmarling #emmacorrin #harrisdickinson #cliveowen #murdermystery #whodunnit #theoa Directed by Brit Marling Writing Credits Brit Marling ... (written by) & Zal Batmanglij ... (written by) Brit Marling ... (created by) & Zal Batmanglij ... (created by) Cherie Dimaline ... (story editor) & Rebecca Roanhorse ... (story editor) Cast Emma Corrin ... Darby Hart Brit Marling ... Lee Harris Dickinson ... Bill Alice Braga ... Sian Joan Chen ... Lu Mei Raúl Esparza ... David Jermaine Fowler ... Martin Ryan J. Haddad ... Oliver Pegah Ferydoni ... Ziba Javed Khan ... Rohan Louis Cancelmi ... Todd Edoardo Ballerini ... Ray Clive Owen ... Andy Christopher Gurr ... Marius Britian Seibert ... Eva Kellan Tetlow ... Zoomer Neal Huff ... Darby's Dad Otto Penzler ... Author Maria Taylor ... Moderator Jeff Mantel ... Older Man Dave Murgittroyd ... LESDEWIS_07 Eric R. Williams ... Bodega Tom Alexandra Seal ... Gloria Anastasia Veronica Lee ... Darby Age 10 Daniel Olson ... Tomas Karina Arroyave ... Marta Derek Peith ... Medical Examiner Samantha Jones ... Sue Music by Danny Bensi Saunder Jurriaans Cinematography by Charlotte Bruus Christensen Editing by Dylan Tichenor Casting By Avy Kaufman Production Design by Alex DiGerlando #hulu #disneyplus #starplus #hotstar #fx

There are many concerns and criticisms about the growth and building in and adjacent to La Plata. In response, I am preparing a series of podcasts beginning with La Plata Development Revisited - an update about development projects in the Town. My June 13 podcast, La Plata Planning Department's 2022 Annual Report, provides context about recent development trends. This will then be followed by separate podcast episodes about La Plata's infrastructure – water, sewer, and stormwater management, and how the town has planned for growth. The information source is from the Town's Director of Operations. I will note my opinion when appropriate as one of five Town Council members.References: La Plata Planning Department 2022 Annual Report Charles County Parks and Recreation, La Plata Farm Park draft planThis concludes this latest La Plata Town Council Ward 4 Update. I hope you find this podcast informative and useful. Let me know what you think. I look forward to your questions and comments. My email address is djenkins@townoflaplata.org Talk to you soon!

This episode of the Stoke It Up! podcast gives you a look are the next 6-8 episodes. The podcast ends by encouraging you in your journey with God, His message and His mission. 1. God is big, we are small, yet he desires relationship with us. 2. God's scandalous message of the gospel - we are consumed by this message. 3. God's invites us on a mission that is global and has eternal implications. Check out this episode. Share a review for us. It helps get our content noticed.

Greetings Pharaohradio family! This announcement if upcoming podcast updates is also a sad one. Jayratedr gives you an upcoming report, when the next show will be; as well as, there has been a sudden death in the family! The loss of his beautiful grandmother, Texanna Watson! Please give your condolences and prayers to the Watson & Holloway family! Thank-you! All praise be to our heavenly father - Yahuah! Peace ✌

Check out www.fascatcoaching.com and use code 25PODCAST for 25% off. In this episode of the FasCat Coaching Podcast, Coach Frank introduces 3 upcoming podcast topics and touches on what FasCat is up to – May is a busy month and there's a lot going on! Coach Frank introduces the topics of what it means to be “Coachable” and makes you think about whether or not you are coachable when it comes to training. He also dives into how to properly taper for an event, how much training should you do beforehand, and how much recovery your body needs. Lastly, Coach Frank chats about how to know when you are ready to train again after an epic event. Links mentioned: New Athlete Handbook Tapering in Cycling For Peak Performance How to Leave Post Activity Comments for your Coach and Be “Coachable Check out www.fascatcoaching.com and use code 25PODCAST for 25% off.

Powerful Podcast today with Ashley Weaver from Where I Was Found.  Look for her Upcoming Podcasts.  Ashley's testimony will have you Praising God and wanting to join her to tell others about What God has done for You. Podcast Affliliates: My Patriots Supply https://www.preparewithdeepsouth.com EMP Shield: https://www.empshield.com?coupon=deepsouth Green Stalk Vertical Planters:  http://lddy.no/7pg9 Growers Solution https://growerssolution.com  Promo Deep South for 10% off High Tunnel/ Greenhouse Kits

I'm feeling energized and optimistic going into 2022. One new commitment is to upload a coffee break vidpod every day this year. They'll be short videos on a variety of topics and points of view. I'm also reintroducing my monthly workshop series after a five-year hiatus. The first workshop will be live on Zoom on Saturday, January 8th, 2022 on Zoom. We'll be learning how to play along with social media algorithms to build better relationships, reach more people, and get better results from our social media activity. Visit the workshop page on my website for more info. If you can't attend the live workshops, the recordings from each will be posted at my school the day after the live events. Enrollment will be opening very soon... https://www.franklintaggart.com/p/workshops.html #podcast #workshop #socialmediaalgorithm

Welcome back to Let's Talk Health with Mairi! How are you all doing this week? We are coming to the end of a very busy month! Listen and chat with me in this week's podcast where I talk about the past month, upcoming, exciting new podcasts and healthy eating strategies that I use everyday! Thank you to every one of you for listening to my podcast. Let me know what you think and get in touch! Email: gardnermairi12345@gmail.comInstagram: mazzag57 Links I refer to in the podcast: To donate to AMFMH: https://gofund.me/19a56811Jacob's Instagram (live updates for tomorrows ironman) - https://www.instagram.com/jacobportchmouth/My instagram for swimming videos and pictures from a AMFMH: https://www.instagram.com/mazzag57/Sugar addiction blog post: http://aaahealths.com/2019/10/06/example-post/ 

In this episode of The Resident Rulebreakers, we discuss episode 4x12 of The Resident, "Hope in the Unseen".  Written by Dr. Daniela Lamas and Michael Notarile Directed by Rob Corn - This podcast is in honor of moms of all kind on this Mother's Day weekend.  - Camille's Birthday is May 12th! Happy Birthday, Camille! In honor of Camille's birthday we wish for you to donate to https://www.giveindia.org/ to help India battle the crippling COVID-19 crisis, as well as in honor of AAPI Awareness month. - Emily's Birthday is also May 12th. We wish her a very happy birthday! - Episode Discussion: #CoNic and the spa day  #CoNic help Pete get treatment for a vitamin C deficiency - and also get him surgery for his liver courtesy of Bell and Leela AJ yells at Leela in the OR - and she learns a lesson on how to release her frustration from Kit in the supply room. Also, Bell steps in as her temporary mentor.  AJ also apologizes to Leela and gives her an olive branch - a major turning point on the episode. Kit's under strain from Marshall and the board to get the hospital's debt under control, but in the midst of it all she and Marshall save Phillip's company after his research shows promise in helping cure Rose. Rose's setback isn't what we expected and we are pleasantly surprised it's not the drug causing her issues. We also both relate to a time in our own pasts when a medical issue made us lose hope to see that there was a cure in sight. Also, who saw Cain as the person to get her to accept treatment?? AJ's mom's treatment - and we question if it's the best idea. Is prolonging her life in hope for a cure that currently doesn't exist something that should happen. Nonetheless, it's nice seeing AJ with his parents. Cain's mental block in the OR - and Billie covering for him again. When will he get the help he needs? Also - why isn't there a Conrad/Marshall scene - I mean his granddaughter is coming soon. It's a missed opportunity. - Upcoming Podcasts  - May 17 - Episode 4x13 Discussion - "Finding Family" - May 24 - Episode 4x14 Discussion - "Past, Present, Future" - No word on renewal - but we are optimistic. Remember, we didn't get renewed for season 4 until after the finale last year. Spring upfronts are coming - so we should know more soon! - PATREON Want to help us keep growing the podcast? Become a patron. Any dollar amount and cancel at anytime. Money will be used for better software, equipment and interviews. (https://www.patreon.com/theresidentpodcast) - Camille is the host of Hallmark Heartbeats - a podcast about Hallmark Channel movies. Go check it out if you love Hallmark movies. She's @hallmarkheartbeats on Instagram. You can also support her on Buy Me A Coffee: https://www.buymeacoffee.com/hmarkheartbeats, and is on all the same platforms you can find us! - SUBSCRIBE: - Podbean - Apple Podcasts - Google Podcasts - Spotify - iHeartRadio - YouTube - CONTACT US: - Email - theresidentrulebreakers@gmail.com - Facebook - The Resident Rulebreakers Podcast or The Resident Fox Fans - Instagram - @theresidentpodcast, @theresidentonfoxfans, @kbcountry37 Twitter - @ResidentPodcast - Next Week: Episode 4x13 Discussion - "Finding Family"

Hi, thank you for visiting my podcast. My first podcast, "From Fired to Fired Up" generated quite a bit of interest and so this week, I am working on content for future podcasts, and doing some tweaking so that I can speak more to the topics discussed on the first podcast. I will be back next week with a new, full episode, and I look forward to having you listen! Please do tune in! MUSIC: Swinging Lounge Bar, by Neil Cross 

This week, Brittany returns to step in for Camille. She and Kayla discuss everything about episode 4x02 of The Resident, titled "Mina's Kangaroo Court". - Note: We recorded this podcast episode on January 17, 2021 - two days before it aired on Fox. We got to do this because Fox put it up early on Hulu. It's a rare opportunity when we get to do this, so we are cherishing it. *When we have guests, sometimes their opinions don't align with ours.* - 4x02 was written by Peter Elkhoff & Marqui Jackson. Directed by Rob Corn. - In this podcast: - Mina plays judge, jury and executioner on Cain and we agree with her verdict. He doesn't need to be practicing medicine anymore. He's broken his hypocritic oath many times over.    - Mina tells the patient from 4x01 about Cain's unsavory past against AJ's wishes and the patient and his wife sue the hospital. We cheer Mina on for following her morals.    - AJ notes he and Cain have a brotherhood as the only black, male surgeons in the hospital - which is why he's so reluctant to go after Cain. Mina reminds AJ she is Nigerian and that her experience with racism is different, which is why she has no hesitation doing what she did. - Minator take a break from the sexual aspect of their relationship, but not the relationship. They are still an item. Also we loved how unemotional their barganing was about how many nights they would be apart. - Conic enjoy newlywed life after returning from their honeymoon in Key West, Florida. Conrad thinks married sex is better and Nic still is having trouble calling Conrad her husband.     - The big reveal of the episode - Conic are having a baby! They are getting their rainbow baby. We expect a not so easy pregnancy for Nic as she's had a miscarriage once before. We are going along for the ride to see how the show handles this plot. - Conrad and Devon treat a black, female congresswoman who is running in a special election for the governor of Georgia - who is also having an affair with her driver. A secret she doesn't want out there. However, Conrad assures her doctor/patient confidentiality prevents him from saying a word. It's a PSA from the writers to not lie to your doctor. - Devon is battling his grief over his dad and reveals to Conrad that his father could've survived had he been in a better hospital with more nurses.  - Logan Kim is toast!! He's gone, but Conrad leaves him with words of wisdom that Kayla notes sound a lot like something her dad once told her. - Kit is trying to get the CEO position - but Red Rock isn't too keen on replacing Kim due to the hospital's finances. - Bell does a life reassesment and goes to find his former step son (played by Conrad Ricamora). Their reunion is very cold, but Bell realizes he may have had more influence on Jake than he thought since he became a plastic surgeon. He was worried about Jake's ability to support himself since Jake is also an amatuer musician. - Also, Kitdolph. They are so cute encouraging each other. -  PATREON: Want to help us keep growing the podcast? Become a patron. Any dollar amount and cancel at anytime. Money will be used for better software, equipment and interviews. (https://www.patreon.com/theresidentpodcast) - Upcoming Podcasts:  - February 1 - Episode 4x03 Discussion - "The Accidental Patient"  - February 8 - Episode 4x04 Discussion - "Moving On and Mother Hens" - SUBSCRIBE! - Podbean - Apple Podcasts - Google Podcasts - Spotify - iHeartRadio - YouTube - CONTACT US!  - Email - theresidentrulebreakers@gmail.com   - Facebook - The Resident Rulebreakers Podcast or The Resident Fox Fans   - Instagram - theresidentpodcast, theresidentonfoxfans, kbcountry37, bflaggstanley   - Twitter - ResidentPodcast  - Episode 4x03, “The Accidental Patient”,  airs Tuesday, January 26, 2021 at 8 PM ET on Fox. Please watch live, or on Hulu if you can't. Preferably within a week of airing so it can count in the ratings!! Even the Hulu streams count!! Please watch legally as we need the ratings to get renewal. We will only tell you to watch with a legal source. - Next week: Episode 4x03 Discussion - “The Accidental Patient”

In this overdue episode I cover how I’ll be using the downtime of the gun seasons to formulate a plan for late season and beyond.

No guest this week because we wanted to save them for when we can do them in person. Thankfully we're coming out of lockdown in a couple of days so this will be the last zoom podcast thank God!If you like the podcast and want to help out donate a few € here: https://www.patreon.com/thetwonorriesFollow us on social media: Facebook and Instagram @2NorriesPodcast, Twitter @JamesLeonard85 & @TimmyLong81

Mulling over ideas for new podcasts and maybe events, all so I will begin my journey as a writer in the family world. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-mendoza34/message

Interviews with Rob Nunnery, Newly announced Franklin Pickleball Pro and former DMTA player, John Williams - former DMTA player and the highest nationally ranked player in our history and lastly Josh Nicholson father of Jayme Nicholson a fallen friend of BFA! #NFOFF --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/BB-B/message

Celebrating my 43rd birthday on 9/19/1977. This podcast explains some Numerology and the life path calculated with your birth date. The importance of the #42 is also explained. Upcoming Podcasts: 1. NUMEROLOGY... ANGEL NUMBERS 9/23/20 2. SHADOW WORK AND BDSM 9/30/20 IG : S0ulbalance text line: 848-468-0064 Donations can be sent via " Anchor" ... "Venmo" ....and "Cash App" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sb3/message Support this podcast: https://anchor.fm/sb3/support

With the weather gloomy, Gary and Guy curtail a ride. Also, the front tree will need to lose another major limb as Gary offers his help. Plus, future shows highlight "Meditations" poetry rambles among others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/guy-masse/support

Our world may seem more divided and chaotic than ever before. It can be hard to find hope in these volatile times, especially if you're also navigating through the grief and loss of a loved one. As an answer to these times, Angel Talk will try to address topical issues the only way we know how...with grace and humanity for those we've lost, and those they have left behind.

We've been planning this podcast since before the renewal was announced. We always knew we wanted to do a 'What We Want in Season 4' podcast, so here it is! TOP NEWS: Our August 17 podcast will be an interview with Malcolm-Jamal Warner, who plays our favorite cardiothoracic surgeon - Dr. AJ "The Raptor" Austin. WE ARE SO EXCITED!! Camille's dream came true! Also, Malcolm turns 50 on August 18 - so this is part of our birthday celebration for him. We will be doing a Bell podcast on August 10 in honor of Bruce Greenwood's birthday. This podcast will be very similar to the one we did for Manish Dayal back in June. Bruce will be 64 on August 12. - Send us your birthday wishes for either Bruce or Malcolm by the Saturday before their birthdays. We'll be posting them on their birthdays to our social media. Upcoming Podcasts (with exception of the ones noted above): - July 27 - "Comrades in Arms" Episode 1x03 Discussion - August 3 - "Identity Crisis" Episode 1x04 Discussion - August 24 - "None the Wiser" Episode 1x05 Discussion - August 31 - "No Matter the Cost" Episode 1x06 Discussion - Coronavirus surges in Georgia and the governor bans mask orders. He's also suing the mayor of Atlanta for implementing one. This is definitely going to cause the show to delay production again. The cast and crew need to get back to work. Many of them need the paychecks. Come on Georgia, #WearYourMask! In this podcast: - What we want to see in the relationships: - #CoNic (marriage and babies - Also can Conrad get married in his military dress uniform?) - #Feldmore (marriage) - #Minator (progress - And what about Andrea?) - #TeamBoss or #Kitdolph (progress) - The female characters getting their own arcs outside of their romantic relationships - The takedown of Red Rock - The show's timeline in S4 (Is there a time jump?) - LGBTQ representation - Medical issues we want represented (invisible and visible disabilities alike to be represented better) - Other characters we want back: - Marshall - Kyle - Grayson - Adaku & Michelle - Jude - What we know: COVID-19 will be a big part of S4 - Black Lives Matter needs better representation in the show - Patreon! Donate to our Patreon account and help us keep the podcast going! All money goes back into the podcast. Want to have Matt Czuchry or Emily VanCamp on The Resident Rulebreakers? This is how that happens. Help us get them on!! (https://www.patreon.com/theresidentpodcast) - SUBSCRIBE! -SoundCloud -Spotify -Apple Podcasts -Google Play -YouTube - Contact us! -Email - theresidentrulebreakers@gmail.com -Facebook (The Resident Rulebreakers Podcast or The Resident Fox Fans) -Instagram (theresidentpodcast, theresidentonfoxfans, kbcountry37) -Twitter (ResidentPodcast) - Next week: "Comrades in Arms", episode 1x03 discussion

What we will be talking about in future podcasts

In this episode, we talk about emotional shutdown, the reasons you can go through this numbness and how you can recover from this. Resources: Dr. David Puder - https://psychiatrypodcast.com/david-puder-md Dr. Gabor Mate - https://drgabormate.com The Body Keeps the Score - https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 Emotional Agility - https://www.amazon.com/Emotional-Agility-Unstuck-Embrace-Change/dp/1592409490 Posh Incredible Transformations - https://itunes.apple.com/us/podcast/posh-incredible-transformations/id1377517663?mt=2 Youtube Channel - https://www.youtube.com/channel/UCyrz1fZpMDHSfGm7t29ieOA/featured Website - Poshinc.com Email - tifany@poshinc.com   Episode Notes: * Intro - 0:00 * Announcements for Upcoming Podcasts - 0:31 * This Episode On Emotional Shutdown - 2:20 * The Reason People Get Scared - 3:04 * Sailing the Sea in Croatia - 3:26 * How This Episode Came About - 3:57 * Uncovering the Layers In This Episode - 6:05 * The Causes of Emotional Shutdown - 8:02 * What Emotional Shutdown Feels Like - 9:21 * Other Words for Emotional Shutdown - 9:50 * The Purpose That Emotional Shutdown Serves - 10:44 * Dr. David Puder and How to Deal With Emotional Shutdown - 11:24 * Emotional Shutdown is Like Emotional Lockdown - 13:54 * Dr. Gabor Mate and Navigating Yourself - 14:53 * This Adaptation Starting In Childhood - 15:35 * Resorting to an Adaptive Quality - 16:07 * Deciding to Change and Understanding It - 17:30 * What Other Issues May Be Present In That Moment? - 18:12 * The Body Keeps the Score - 18:50 * Other Moments of My Life I’ve Unpacked - 19:38 * Taking On the Patterns You Grow Up - 22:09 * Identify Your Own Feelings - 24:09 * Validating Your Children’s Feelings - 24:36 * What Do You Do About Emotional Shutdown? - 25:20 * Closing Notes - 26:48

Update, upcoming PODCASTS AND HAPPY THANKSGIVING WEEK. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shannon679/support

Why Fargo Is So ImportantThis episode Ben Askren and Matt Dernlan recap Fargo Junior Nationals and Askren Wrestling Academy results. They discuss how much Junior Nationals has grown in the past 5 years. They attribute the growth to national media coverage and high-level coaching/training partners through Regional Training Centers. Askren talks about how Fargo is the only tournament where there is a true state team feeling. Dernlan expands on the life experience and memories gained by these kids getting into busses and airplanes and traveling as a team to a national tournament. It really brings states together as one and memories you’ll talk about for the rest of your life.Askren Wrestling Academy (17:45)Askren talks about AWA’s results at Fargo. He elaborates on his Mental Monday from this week about balance, knowing when you’re on the right track and staying the course. This comes after AWA representatives dropped three semifinals in a row on the junior side. On the flip side, they had nine All-Americans and 27 kids win three matches or more. Askren details all the data into spreadsheets in order to compare results from previous years and overall he is pleased with the results from this year and proud of his athletes.Phenomenal Talent (22:12)The first result Askren brings up is Angelo Rini from Ohio who ended up winning 14-4 in the finals. The match Askren was impressed by was his semifinal match against Wyatt Henson that ended up 23-13 in Rini’s favor. Rini was down 9-13 with 25 seconds to go in the second and was able to get come back and win big. Another match they dive into is the 182 lbs semifinal between AWA’s Parker Keckeisen and Dustin Plott where Askren feels the officials made a bad call with 53 seconds left in the first. Overall, Askren thinks 182 lbs was the bracket of the tournament. Another standout performance came from Padraic Gallagher who rolled through the tournament at 160 lbs. The last guy Askren brings up is Heavyweight Braxton Amos who dominated and didn’t allow a single point scored against him the entire tournament. Dernlan explains the complexities involved when evaluating 220 lbs wrestlers moving into college. Will they go down to 197 lbs or grow into heavyweight? How much is there physical maturity helping them at the high school level and how can you develop their skills to match the collegiate level they’ll have to face.Upcoming Podcasts (43:30)Askren talks about upcoming podcasts including Cadet Worlds and special guest Yianni Diakamihalis getting on the RUDIS Wrestling Podcast this week.Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/

July 2019

Trailer 1: We introduce Capt Ron and original The Tourist Whisperer.  Intro 1: Searching the globe for Tourist Whisperers who add value to tourists and travelers. If you are a Tourist Whisperer, Travel Blogger/Writer, Wanderluster or just a Vacation junkie we want to talk! Visit www.touristwhisperer.com for more details. The Tourist Whisperer: The cure for the common tourist trap. | Follow is on www.instagram.com/touristwhisperer | www.facebook.com/touristwhisperer Visit: www.linktr.ee/touristwhisperer --- Send in a voice message: https://anchor.fm/tourist/message

Today’s weather across the country

Hey Everyone, we haven't posted this week's podcast yet, so we wanted to give you an update on upcoming episodes. Our next episode, which will be up by Friday evening at the latest, is all about Daredevil Season 3 on Netflix. We're going into full Spoiler territory here, so (unless you don't care about some spoilers) make sure you watch the EXCELLENT Daredevil Season 3 before listening. Also, be sure to check out some of the new articles and videos on our website www.best-media-world.com that are up right now. We also have some great podcasts with frequent co-host, Mike Cole coming soon as well. Thanks for you patience and we apologize for not getting the episodes out sooner. As always, thanks for listening!

Welcome to the Gage Cage! Andrew, Jaron and Mikael sit down with comedian and friend of the show Camille Theobald! They talk about Gotti’s Suspicious Customer Reviews, Having Police Test Your Meth and Spitting in Cheeseburgers! All followed by our rundown of the Top 3 Upcoming Podcasts. Get Listening!!

I thought I would give you a little heads-up on some of my upcoming podcasts and what to expect.

A chance to hear Michael himself interviewed for a change. Includes live performances of "Hang It Up" and "Where'd the Time Go?" played live on KPIG Radio". Details at http://www.michaelgaither.com.

We convinced 3rd time dirty-guest Rob Thorsen to come back, but this time the bass is in front; Rob's leading a trio  that includes Joshua White on Fender Rhodes and Fernando Gomez on drumset.  Rob is the hardest working bassist in San Diego and is first-call as a sideman in addition to leading his own groups.  This trio exists only 'in-the-moment' and will be playing some originals by both Rob and Joshua.click for picsRob also gives us the inside-track on the San Diego Double Bass Summit which is coming up this summer.  Rob has been the organizer, CEO, and driving force behind the summit - a yearly concert that brings together upright-bass legends like Mark Dresser, Marshall Hawkins, Burt Teresky, and many others all on one bill.If you are local to Southern CA, you can catch Rob with Louis Hayes on May 10th, 2011 at Jazz Live (see link below).Enjoy!PLAYLIST:-Hall Hawk (Joshua White)-Blues Clues (Rob Thorsen)-Sad Guy (Rob Thorsen)Entire episode: download episode 20Cut to the Chase (last two songs): download ep 20 part 2LINKS:Rob Thorsen (official site)Jazz 88.3 (jazz live concert series)Joshua White (facebook info page)Fernando Gomez (facebook)***Upcoming Podcasts: Nena Anderson, Nathan Hubbard, The Mattson 2, The Heavy Guilt, and more... stay tuned and stay dirty!

Two Wheels and Some Tools Join the guys from Philadelphia Scooters and Quake City Motor Works as they talk about everything 2 wheels, from scooters to motorcycles, from modern to vintage. Sorry for the poor audio quality, we are mechanics not audio engineers. 1st Podcast: -Intro -Scooter Theft -Royal Enfield -Cushman II -Mustang -Choppers -Electric Motorcycles/Scooter -BMW Club Tangent -Wrap up? -Upcoming Rallys -ID Rally -Email us -Upcoming Podcasts

Happy New Year from the Radical Change Group! We are announcing our plans for the upcoming podcasts this year, that expand the range of topics we cover well beyond NLP, and into the areas like Work by Dr. Clare Graves 8-Circuit Brain Model Mythology Martial Arts Leadership, personal freedom Advanced NLP topics: Language (Metamodel, Milton […]