Podcasts about what drew

Episode 39 of Prog Notes! What Drew and Destin dub as an incredibly "prophetic" album, Porcupine Tree's Fear Of A Blank Planet (2007) predicts the destructive psychological effects that a digitally saturated world can have on younger generations long before smartphones dominated the hallways of elementary and middle schools. The co-hosts dive deep into this topic while also tying the subject matter back to the mesmerizing, yet slightly haunting, music. While the concept may be grim, it turned out to be one of the band's most successful albums, being met with both commercial and critical praise. In another installment of "Delve It Or Shelve It", Destin and Drew describe their favorite moments to each other and demonstrate how Porcupine Tree deftly arrange the songs to place the listener in a dark, yet alluring, world of progressive rock. Become a Patron! Follow us on Instagram! Follow us on Facebook! Join our Discord Server to chat with us and other prog-rock fans! Leave us a voice message! (615) 669-8262 **Prog Notes is a podcast dedicated to the genre of progressive rock. Each episode Destin and Drew tackle an album and delve into the different musical compositions, lyrics, and concepts that make it prog rock. They discuss the history of the genre as well as its relevance in modern music. With each new episode, these two colorful characters share their passion and encourage more people to investigate this unique, sometimes forgotten genre of music and find an album or band they can enjoy.

Watch the full video interview on YouTube here: https://bit.ly/drdrewramsey424 Dr. Drew Ramsey (IG: @drewramseymd) is a psychiatrist, author, and farmer. His work focuses on clinical excellence, nutritional interventions and creative media. Drew is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and he has an active telemedicine clinical practice based in New York City. Today we're discussing Drew's latest book, Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks. In this episode, we discuss: Growing up on a farm taught Drew the importance of nourishing food Day to day life living off the land Finding space for conventional and non-conventional medicine Integrating nourishment as a preventative measure for mental health How Drew struggled on a vegetarian diet Focusing on foods to help decrease brain shrinkage What to expect when you see a nutritional psychiatrist Drew's surprising favourite food The emotional complexity of having farm animals The goals of Drew's family farm Growing your own food teaches you to value it The best foods to eat for anxiety & depression How the gut microbiome specifically impacts brain health The vagus nerve is a neurological highway between the gut and the brain Is serotonin overhyped? Why BDNF is important for your mental health The 6 nutrients that influence BDNF Focusing on foods first and the role of supplements The soil crisis What Drew eats on a typical day Find foods the whole family enjoys eating Tips for parents on incorporating brain boosting foods into their kids daily routine Forming a food philosophy with your partner Bring mindfulness and awareness to food when treating depression Factors that cause chronic inflammation Show sponsors: Organifi

Fit2Fat2Forty is finally OVER!! What a journey this has been! This episode of the Fit2Fat2Fit Experience is crammed full of amazing information and insights as Drew walks us through his final two weeks of weight-loss, how he lost 6 pounds in one week, and his biggest lessons after having a chance to look back on this entire experience. Drew then looks forward to what is coming next for him as a person, his brand, and for you! You will NOT want to miss this episode!   Learn more about the BACK4MORE program HERE   HIGHLIGHTS:   [05:34] The biggest lessons that Drew will take away from his Fit2Fat2Forty journey now that he is finished and can look back on his experience as a whole.    [13:54] How Drew lost 6 pounds in one week, and why it isn’t worth it to go to extremes when trying to achieve your health and fitness goals.   [29:27] Drew breaks down his emotional reaction after stepping off of the scale for the last time, and updates us on his relationship with Julie.   [34:30] Why Drew had to sit down during his live-stream weigh-in, and what he plans to do going forward as he deals with an injury.   [39:28] What Drew has to say to everyone who has supported him and joined in on the Fit2Fat2Fit movement.   SPONSORS:   Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order.   Lakanto — Lakanto uses Monk Fruit as a sugar substitute to bring you delicious sweet flavors without compromising your Ketogenic diet. Once you find a delicious low-calorie product to try, use the code fit2fat2fit at checkout and get 20% off of your order!   Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, bone broth, and more!   SHOW LINKS:   www.fit2fat2forty.com Fit2Fat2Fit Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook  @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book  Keto School Program Complete Keto Book Email Drew: info@fit2fat2fit.com

Drew Binsky (@drewbinsky) has been to 194 countries (probably more by the time you're done reading this sentence), shares his prolific adventures on YouTube, and hopes to inspire us all to become better world travelers. Take in the vicarious trips and travel tips with him here! What We Discuss with Drew Binsky: What it's like to spend 24 hours with an isolated tribe of pygmies in the middle of a forest in Africa. The story of Zablon Simintov, the last and only remaining Afghan Jew in the country of Afghanistan. What Drew considers to be the most dangerous country in the world (without even a close second), and how he fared during his six days there. Why the most expensive countries in the world are ones you've probably never heard of. How Drew protects himself when he's traveling in war zones and countries that are particularly hostile toward journalists. And much more... Full show notes and resources can be found here: jordanharbinger.com/483 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Wonder what it’s like to go from corporate America to starting a farm business? Today we’re joined by Drew Sample of Capital City Greens, located in Columbus, Ohio. Drew started his urban farm in 2015 after determining that he “needed to get outside more” and finding that urban gardening was his best path forward. Drew focuses on soil-grown, chemical-free microgreens and 100% grass-fed and grass-finished beef. Drew details his unique processes, his journey to spending more time in the great outdoors, and the results his farm has yielded thus far. Farmers of all kinds will glean value from this episode, so don’t miss out!   You’ll hear: What started Drew’s farming journey, where it went, and where he is now 2:24 How Drew creates “warm leads” 21:40 What the advantage has been that’s allowed Drew to get in the restaurants’ business? 24:18 About the range of crops Drew grows on the farm 29:39 What happened on Capital City Greens farm when COVID-19 took the limelight 37:43 What Drew would change towards the beginning of his farming journey 50:11 What the current activity of Drew’s business looks like 52:57 Drew’s advice for beginning farmers 55:15 Where you can find out more about Drew and Capital City Greens 59:03 About the Guest:Drew Sample is the owner and operator of Capital City Greens. Capital City Greens is an Urban Farm in Columbus that, pre-pandemic, was servicing 40 restaurants in the Columbus, Ohio Metro area. Drew built his business from the ground up with traditional word of mouth advertising.   Resources:Website - https://capcitygreens.com/ Facebook - https://www.facebook.com/Capital-City-Greens-212042289389823/ Instagram - https://www.instagram.com/capcitygreens/

Buying an ecommerce business can be a brilliant move to build wealth, or have costly unintended consequences.  Between finding the right business, knowing what to look for when going through due diligence, and avoiding misinformation - buying an eCommerce business can be a lot to handle. We're giving you a crash course on how to do it. Today’s show is a mashup of three episodes I’ve done with expert eCommerce entrepreneurs in this space - David Newell, Shakil Prasla, and Drew Sanocki. We talk about how to determine if you are the type of person who should buy or build, what a thorough due diligence process looks like, and the things to always investigate within a prospective company. We also breakdown the common pitfalls first-time buyers tend to experience and how to avoid them. Enjoy! Episode Highlights 4:30 How to determine if you should buy or build an eCommerce site 7:27 Buying a business to cross-sell 9:29 The 6 key tenets to robust due diligence when buying a business 13:12 How to assess the quality of a business’ backlinks 16:23 Financials you should always assess as a buyer 19:23 Problem areas to investigate before buying a business 23:15 Technical and legal checklist items you shouldn’t forget 25:38 The biggest mistakes most first-time buyers make and how to avoid them 27:34 Leveraging SEO and content for growth 30:53 Income and age: Two essential criteria for evaluating a company 32:49 Buying a business on a bank loan 35:48 Five things to always look for when buying 39:04 The advice Shakil would have given himself when he was starting out 41:30 Shakil’s process for reviewing prospecting companies and getting them through due diligence 43:30 What Drew is most excited about when buying 46:15 Merger and acquisition opportunities that can help your brand 50:45 Uncovering your blind spots within the acquisition process 52:26 Boostrapping vs acquisition: Which is right for you and which comes first? Links and Resources: Podcast: 095: 4 Reasons Why You Should Buy An Ecommerce Business & The 6 Key Tenets To Proper Due Diligence Podcast: 195: Austin Ecommerce Investor Reveals His Short-Cut To Scaling Podcast: 241: Evolutions In Lifecycle Marketing & New Approaches To Creating Wealth Websites: FE International, Pro Click Ventures, Nerd Marketing, AutoAnything Social Media: David Newell on Twitter, Drew on Instagram The San Francisco Fallacy: The Ten Fallacies That Make Founders Fail Brand Growth Experts The Coalition Foxwell Digital @a_brawn on Twitter @andrewfoxwell on Twitter Review or subscribe on iTunes

On this episode of the Fit2Fat2Fit Experience Podcast Drew talks us through what it was like eating Vegan for the week, how this affected his physical, mental and emotional health, and gives us his weekly stats update. Drew also spends a great deal of time encouraging those who may be struggling to maintain a healthy lifestyle when there are no immediate results, and giving helpful tips to help keep you motivated and focused on getting back2fit!   Interested in becoming a certified Complete Keto Coach under the Fit2Fat2Fit brand? Click HERE   Join Drew on the journey back to fit, and access BACK2FIT content HERE   HIGHLIGHTS:   [04:19] Drew talks through his experience of eating a healthy Vegan diet in comparison to his previous test when he ate “dirty” Vegan, and gives us his physical stats for the week.    [08:50] The changes in Drew’s body fat, and why he isn’t freaking out about his body fat going up.   [15:30] Drew looks forward to testing the Vegetarian diet, and explains what other special content is coming up for the remainder of the Back2Fit journey.   [17:00] What Drew will do once his body adapts, and his progress starts to slow.    [19:02] Choosing the path of least resistance, and why starting to change your lifestyle is the hardest part of weight-loss.   SPONSORS:   ENERGYbits — Bits® are tiny “bits of nutrition” made purely of algae, a sustainable whole food crop endorsed by NASA and United Nations as the most nutritionally dense food in the world. ENERGYbits is offering listeners 20% off by using the code fit2fat2fit at checkout!   Lakanto — Lakanto uses Monk Fruit as a sugar substitute to bring you delicious sweet flavors without compromising your Ketogenic diet. Once you find a delicious low-calorie product to try, use the code fit2fat2fit at checkout and get 20% off of your order!   Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.   SHOW LINKS:   www.fit2fat2forty.com Fit2Fat2Fit Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook  @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book  Keto School Program Complete Keto Book Email Drew: info@fit2fat2fit.com

Drew survived Yurt camping! But a week of adventure brought its own unique challenges to Drew’s Back2Fit journey. On this episode of the Fit2Fat2Fit Experience Podcast, Drew recaps the last three weeks, including the challenges that camping brought. Drew discusses the difficulty in maintaining a fitness routine during an irregular weekly schedule, how to combat cravings, how to kick peer pressure to the curb, and why you shouldn’t get bogged down by the numbers in your fitness journey. Finally, Drew discusses the upcoming month of healthy alternative diets - not Keto - and what he is looking forward to regarding trying all of these diets for a second time.   Interested in becoming a certified Complete Keto Coach under the Fit2Fat2Fit brand? Click HERE   Join Drew on the journey back to fit, and access BACK2FIT content HERE   HIGHLIGHTS:   [06:18] Drew gives a brief overview of the last three weeks, the difficulties that he faced while camping, and how he combatted the problems that he faced.   [10:02] Drew’s biggest cravings so far, and what he did to keep peer pressure at bay.   [12:20] Drew’s surprising physical results, and why you shouldn’t get attached to the numbers in your fitness journey.   [14:55] What Drew is looking forward to in the next month of his journey.   SPONSORS:   WHOOP — WHOOP delivers daily personalized fitness, sleep, and recovery data in real-time. WHOOP is a vital part of Drew’s Back2Fit journey, and now you can get a discounted offer as well as join his team by visiting join.whoop.com/fit2fat2fit.   Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order.   Greatest Day Mindset Focus Journal — By increasing your FOCUS, direction, and by being intentional, your days are sure to feel more purposeful. The FOCUS Journal is designed to guide you and help create lasting change by assisting you to become more mindful of your inner power. Follow the link to purchase the journal that aids drew through the mental and emotional side of his journey!   Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more. SHOW LINKS:   www.fit2fat2forty.com Fit2Fat2Fit Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook  @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book  Keto School Program Complete Keto Book Email Drew: info@fit2fat2fit.com

In today’s episode we sat down with Senior Vice President & Creative Director for Turner Sports & Bleacher Report Studios at WarnerMedia, Drew Watkins. He has worked at Turner sports for over 20 years and is an experienced writer and producer. Drew oversees production and manages the staff at the Turner Sports & NBATV Creative Units (NBA, MLB, NCAA, PGA, eLeague). In this episode we discuss:Drew’s inspiration for the NBA Forever commercial and the entire processHow Drew’s career will be affected due to dealing with the current pandemic What Drew is hoping to do in his new role at Bleacher ReportDrew’s specialties consist of broadcast and promotional creative writing, directing, producing and post-producing, brand management, and creative team management. Connect with Beau Estes: Twitter Connect with Drew Watkins: LinkedIn | Twitter

Do you have a dream of building a 9-figure business? We’ve worked with Ecommerce entrepreneurs who have and here’s what they have in common. Today I’m taking you behind the scenes into the Coalition, my Ecommerce coaching community for Ecommerce entrepreneurs. Every month we have a live training that dives into one aspect of growing your Ecommerce business. In this training, we are talking about the mindset shifts needed to reach 9-figure growth. Drew Sanocki, CEO of AutoAnything and former CMO KarmaLoop,  joins us and shares his experience running multiple 9-figure businesses. If you own or work with an established Ecommerce business and want to reach for that same success, this is for you. Episode Highlights 8:31 The #1 prerequisite for building a 9-figure business 11:37 A key team characteristic at fast-growing companies 15:24 An unexpected truth about reinvention and the willingness to pivot 18:35 How to be laser-focused on your brand  20:10 Changing your philosophy around hiring and how to attract top talent 23:03 What your role as the founder actually evolves into 25:58 This is the #1 way to not get what you want 28:11 A founder’s trade-off between growth and time 30:57 Drew Sanocki’s background in Ecommerce 32:30 The biggest differences between a 7-figure and 9-figure company 34:48 When to introduce middle management to your team 37:27 What Drew spends the most time doing in his business today 44:30 Drew’s philosophy on hiring and the power of networking 46:57 What successful founders have in common 50:52 The difference between being a single founder and having a co-founder 52:59 Putting together a board for your business 54:08 How to build the most wealth as an entrepreneur 59:02 Auditions vs Hiring: How to ensure you’ve found the right fit 1:01:16 Deciding to keep your role as the CEO in a growing company 1:05:43 The difference between running a software company and Ecommerce business 1:13:08 Believing that an exit is possible 1:15:07 Why we are in the Golden Age of Ecommerce Links and Resources: AutoAnything Karmaloop The E-Myth by Michael Gerber EOS Model The Coalition Brand Growth Experts @a_brawn on Twitter Review or subscribe on iTunes

Michael E. Cobble, MD, is the director and a family practice physician​ at Canyons Medical Center in Sandy, Utah. Alongside his work in clinical patient care, Dr. Cobble is engaged with clinical research, medical education, and he has published articles on topics such as pathophysiology and treatment of diabetes and dyslipidemia. Dr. Cobble will be working closely alongside Drew to monitor his health as he embarks on his Fit2Fat2Forty journey. In this episode - recorded live in the clinic - Drew sits down with Dr. Cobble to discuss Drew’s health, genetics, bloodwork, and metabolic tests in order to establish a “baseline” that can be referenced as Drew gains weight. This will allow everyone who is following the journey to see how weight gain affects the body, even in such a short period of time. Hear how healthy Drew is currently, Dr. Cobble’s predictions, and more in this week’s episode!   HIGHLIGHTS: [04:15] Drew’s general health questions, and some interesting facts about how weight gain affects your health.   [09:23] Dr. Cobble summarizes all of Drew’s tests, giving an overview of his health as Drew begins his journey.   [15:10] Dr. Cobble’s prediction of what Drew’s health will look like at the end of his journey.   [22:38] The only test that Drew didn’t pass with flying colors!   [30:20] What Drew took away from his first visit, and how it might change your perspective on taking care of your health.   SPONSORS:   Keto School Program — Get access to all of Drew’s keto content in one convenient location. It’s an all-keto monthly membership program that starts with empathy first for only $8.95/month. Get your first week free, cancel any time.    Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.   Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order SHOW LINKS:   Fit2Fat2Fit Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook  @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book  Keto School Program Complete Keto Book Email Drew: info@fit2fat2fit.com

The moment is finally here - and you are NOT going to want to miss this BIG announcement! In this episode of the Fit2Fat2Fit Experience, Drew talks about his first Fit2Fat2Fit journey, what he took away from it, what success looks like in the fitness industry, and how each and every one of us can follow along to transform ourselves and the fitness industry together.   HIGHLIGHTS:   [02:35] What Drew took away from his first Fit2Fat2Fit journey.   [07:30] The BIG announcement!   [15:34] Drew gives the details of his announcement, explains why he is doing what he is doing, and describes what you can expect in the coming months.   SPONSORS:   Keto School Program — Get access to all of Drew’s keto content in one convenient location. It’s an all-keto monthly membership program that starts with empathy first for only $8.95/month. Get your first week free, cancel any time.    Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.   Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order SHOW LINKS:   Fit2Fat2Fit Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook  @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book  Keto School Program Complete Keto Book Email Drew: info@fit2fat2fit.com

Our guest for this episode, Drew Kniffin, is the president of Nighthawk Equity, a syndication group focused exclusively on buying C plus and B class multifamily assets. The topic today is leasing, and as an expert in this field, Drew shares what a good leasing strategy should look like, including the performance indicators for leases and leasing agents and how they have had to temporarily adjust their approach amid the COVID-19 outbreak. He talks about their trusted formulation and striking the balance between maximum rent versus maximum occupancy, and how they go about getting property managers on the same page. In terms of hiring the right people for your team, he encourages listeners to look for those guys who are adept at selling who will ensure that your properties get leased out. Key Points From This Episode:Learn about our guest’s role at Nighthawk Equity and the asset classes they focus on. Drew’s leasing formulation: maximum rent versus maximum occupancy. The asset manager’s role in communicating the leasing formulation with property managers. Other key performance indicators for leases and leasing agents. Nighthawk Equity's target numbers in terms of conversion and closing rates. What Drew and his team are doing to optimize their leasing strategy. Advice for newbies at the leasing game — spoiler alert — keep track of the data! How the COVID-19 crisis has impacted their team’s leasing strategy. Tweetables:“When we’re looking at leasing, we want to be about 95% occupancy on our properties.” — @DrewKniffin [0:02:05]“Leasing is the fountainhead of our industry. Everything flows from it and if your leasing is great, mostly everything else will fall into place.” — @DrewKniffin [0:05:25]Links Mentioned in Today’s Episode:Drew Kniffin on LinkedInDrew Kniffin on TwitterDrew Kniffin EmailNighthawk EquityPassive Income through Multifamily Real Estate Group on FacebookKyle Mitchell on FacebookGarzella GroupredIQAPT Capital GroupAPT Capital Group - YouTube Channel

We get an update on whether or not Drew messed with his computer, and we also get a "bonus" update on how Drew messed with his car. Paul's son celebrates an incredible milestone. Drew asks Paul to explain a complicated Batman comic to him. Paul is excited for Hockey. Paul teases Drew with a shiny new thing he bought and Drew is utterly transfixed (and has probably already bought one to talk about next week). Recorded 07/16/2020 Show Links How Drew mounts his CPU cooler How Drew mounts his GPU cooler How Drew drains his cooling loop How Drew mounts radiators What Drew feels like after going through all this Car alignment Wheel repair Chickenpox vaccine A really weird Batman Comic Columbus Blue Jackets

In our first 'Best Of' episode, we turn the spotlight on beloved former San Jose Sharks coach and broadcaster, Drew Remenda. In this compilation of stories, Drew tells tales of the following: - What Drew misses about San Jose - Drew explains why he's not with the Sharks anymore - Dealing with Edmonton Oilers fans who think Drew sucks - Drew's funniest Darryl Sutter story - Joe Pavelski's shooting club - Ray Ratto and "Just Win The Game" - Drew's favorite story about Joe Thornton - Walking from the hotel to every NHL rink - Drew is not on social media - Brodie teaches Drew some new phrases - Wanting blood in Kansas City - Being honest on the broadcast - Kevin Constantine's pre-game speech before Game 7 in 1994 - Ruining Randy Hahn's Nabokov goal call - Letting the game breathe on the broadcast - Quick quiz Teal Town USA - Your favorite San Jose Sharks' post-game vodcast, for the fans, by the fans! Subscribe to catch us after every Sharks game and our weekly wrap-up show, The Pucknologists! Remember to Like, Subscribe, and hit that Notification bell to be alerted every time we go live on YouTube at www.youtube.com/tealtownusa Want other audio options? Subscribe to our audio-only platforms below: - iTunes: tinyurl.com/TealTowniTunes - Spotify: tinyurl.com/TealTownSpotify - TuneIn: tinyurl.com/TealTownTuneIn - iHeart: tinyurl.com/TealTowniHeart - GooglePlay: tinyurl.com/TealTownGoogle - Stitcher: tinyurl.com/TealTownStitcher Follow our Social Media channels for more exclusive content: - Twitter: twitter.com/TealTownUSA - Instagram: www.instagram.com/tealtownusa/ - reddit: www.reddit.com/r/TealTownUSA/ - Facebook: www.facebook.com/TealTownUSA/ Follow the Teal Town USA crew on Twitter! On the web: www.TealTownUSA.com #sanjosesharks #podcast #tealtownusa #nhl #sjsharks #postgame

Two countries unite on today's episode of the show as Drew Dyck joins us for a chat about being Canadians in Americaland, Canadian geography, and life on the interwebs. For those not in the know, Drew Dyck is an acquisitions editor at Moody Publishers, an author, and a fellow Canadian. Listen in as we discuss: What Drew loves best about the online world right now What's the worst thing online right now Fun Canadian city names Why everyone hates Toronto If Canada would be a good place to be in a post-apocalyptic wasteland The right name for an anchor baby Tom Holland vs Tom Holland A few of the books we mentioned this week Your Future Self Will Thank You by Drew Dyck Dominion by Tom Holland The Decadent Society by Ross Douthat Sharing and supporting the show Leave a five-star rating and review of the show on Apple Podcasts, or wherever you listen to the show. Give us a follow on Twitter and Instagram at @MalContentsPod Be sure to use the Amazon affiliate links above to help us pay for the costs of producing and hosting the show. Interested in sponsoring Table of (mal)Contents? Let's talk via email or DM us on Twitter or Instagram.

There is more than one way to create wealth in ecommerce. While many entrepreneurs follow the path of bootstrapping a business and hoping to one day be acquired, another option is to start on the acquisition side, and grow a portfolio of successful companies. Our guest today has done both. Drew Sanocki is CEO of AutoAnything, owner of PostPilot, and an expert at lifecycle marketing. He joins us to talk about the evolution of lifecycle marketing and the big role direct mail is playing in brand loyalty and repeat purchase rate, as well as how mergers and acquisitions can help your brand, and why M&A are his big focus for the upcoming year. I always learn a lot when we chat with Drew and I hope you enjoy! Episode Highlights 9:05 Why Drew is so excited about direct mail marketing. 12:08 The role of direct mail for Drew's 9-figure dropshipping company. 14:54 Bringing direct mail into traditional lifecycle marketing and how it enhances your brand. 18:55 Exploring brand partnerships in the direct mail space. 19:46 Prospecting with direct mail. 21:56 Syncing direct mail with Klaviyo and segments that are working particularly well. 27:48 The shifting customer journey and how Drew sees it evolving in the near future. 32:49 Why merchandising can be the best kind of marketing. 36:11 What Drew’s excited about in this new decade and what he sees as the quickest way to grow a company. 39:13 Merger and acquisition opportunities that can help your brand. 42:38 Why most business owners have a blind spot to the acquisition process and how Drew would get started building a portfolio. 46:15 Bootstrapping vs acquisition -- does it matter which comes first? Links And Resources Nerd Marketing Drew on Instagram - @drewsanocki AutoAnything PostPilot 234: The 5 Things We’ve Learned In The Last 12 Months 203: Why You Should Stop Selling Yourself Short And Think Like A Billionaire 195: Austin Ecommerce Investor Reveals His Short-Cut To Scaling 116: 4 Profitable Email Strategies You Can Swipe For Your Brand How Brands Grow by Byron Sharp The San Francisco Fallacy by Jonathan Seigel  Nathan Barry: The Ladders of Wealth Creation Klaviyo Share Local Media William Painter Training: How to Increase Sales & Delight Customers with Direct Mail Marketing Coalition @a_brawn on Twitter @andrewfoxwell on Twitter Profit Summit Brand Growth Experts Foxwell Digital Review or subscribe on iTunes

Former Wallabies and current Fox Rugby experts Drew Mitchell and Stephen Hoiles are taking the Fox Rugby Podcast hostage over the entirety of the Rugby World Cup.You'll get the hardcore analysis you're used to, along with some of the most ridiculous stories the pair have up their sleeves.And it won't just be Drew and Hoilesy - they'll be calling on some of the biggest names in rugby to join them each and every show.Here's what's on the 'warm up' episode:-Wallabies selection surprises (3:00)-Being sent home from a WC and what Drew did to distract himself (5:00)-Where Drew's RWC '11 bronze medal ended up (6:00)-Adam Ashley-Cooper's amazing 4th RWC campaign (7:00) - and why he's a great pick-James O'Connor's incredible comeback and Hoilesy's role in getting him back here (11:00)-What Drew likes about the backline balance (15:00)-What Hoilesy is liking about Nic White's addition to the team (16:00)-Why Drew can sympathise with injured young gun Jordan Petaia and the challenges he'll face getting back into the WC squad (20:00)-The good, the bad and the ugly of World Cup camps (23:00)-Drew Mitchell's fat club (26:00)-Wallabies' decisions post-camp, heading into Samoa (29:00)-How the guys would get Pocock primed (30:00)-Andrew Walker's latest comeback (33:00)

0:0:47 Intro to the show.   0:1:00 What the team have been up to in the week.   0:2:44 Machinima, youtube channel goes dark, as all videos are removed without warning.   0:5:53 Fortnite ice storm event blankets the map, plus a fortnite discussion.   0:14:00 Epic games.   0:15:00 Anthem, NHL Hockey, Ea Access.   0:21:00 What Drew’s and Randall Kids have been playing.   0:23:21 Nintendo Mario Karts coming to smart phones, And other mobile games.   0:29:00 Playstation, if you change username be prepared to lose everything.   0:32:32 Fortnites first tournament.   0:36:32 Mortal Kombat 11, Sonya Blade to be voiced by Ronda Rousey.   0:44:39 How Games and Consoles have improved and grown over the years.   0:50:14 Orange shirt kids mom sues epic game, over fortnite orange justice dance.   0:52:19 Games out this week.   0:53:45 What Games Drew, Randall, Cory and Nathan have been playing

0:0:41 Introduction to inside the game     0:1:00 What Drew, Nathan, Randall and Cory have been up to this week?     0:4:00 Discussion on the Extra Gaming News which did not make it on the show.     0:17:15 Fortnight season 7     0:23:39 Red Dead Redemption 2 Online     0:30:00 Ancestor     0:31:55 Ghost Recon Wild Land     0:34:46 Assassins Creed: Hunter Mode DLC     0:37:23 Games out this week     0:43:50 Cory talks about the games he has played this week     0:45:32 Randall talks about the games he has played this week     0:46:50 Nathan talks about the games he has played this week     0:49:52 Drew talks about the games he has played this week

Before we get into the heart of this new series focused on looking outward and reaching our city, we need to sit with the heart of God. Something that if we're being honest, isn't always the easiest thing to do. What Drew helps us see today is that even lesser distractions can carry greater consequences. (09.09.18)

Searching for the root of her unknown ailment Drew’s guest, Julia Cheek was forced into a labyrinth of expensive lab tests, doctors visits and extended periods of waiting for results. Even though she had no health care experience, she knew the cycle could be streamlined, easier, and less expensive so she founded EverlyWell:Home Health Testing. During this episode, she talks about her Shark Tank experience, the myriad of tests Everlywell offers, and how her company provides value to consumers.   If you like this podcast subscribe & review it on iTunes | Stitcher.   Key Takeaways: [5:40] What led Julia to found EverlyWell. [14:19] Julia had no healthcare experience when she founded EverlyWell. [17:30] Why in-home medical testing? [20:05] How to get accurate results from a myriad of tests. [23:12] Shark Tank introduced EverlyWell products to a much bigger audience.   [27:23] How to figure out your baseline and using it for managing your health. [32:44] The specifics of the food sensitivity test. [40:03] What Drew loves about EverlyWell.   Sponsors: Complete Wellness Supplements — Shop for Drew’s Hand-formulated Powdered Greens, Probiotics, and now Keto Boost with Cordyceps Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order Dollar Workout Club   Mentioned in This Episode: EverlyWell @JuliaTCheek on Twitter @everly_well on Instagram Fit2Fat2Fit Fit2Fat2Fit on Youtube Fit2Fat2Fit on A&E Fit2Fat2Fit on Facebook Fit2Fat2Fit Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com  

Tuesday, December 26, 2017. Blog #29--Lollipop Leadership--You can do it too...everyday! Education Leadership and Beyond: Surviving & Thriving with Andrew Marotta Podcast #29 - aired Saturday 12/23/17. 9am live or on the app anytime country 107.7 WDLC, 106.9 WYNC, Wall Radio, and Pocono 96.7. Lollipop Leadership Dew Dudley, the Founder of Day One Leadership tells a great story about Lollipop Leadership in his Tedtalk called Lollipop Leadership. He shares about the time when as the director of leadership at a small university in Canada he gave a lollipop to the young man standing next to a beautiful young lady on line at registration. The embarrassed young man then handed the lollipop to the girl which then prompted Drew to boisterously said to the girl's parents and surrounding new students: "Already...One day at college and she's taking candy from strangers!!!!" What Drew did not know at the time that this young lady was petrified being at the college...she did not want to be there and was ready to pack it in right then and there...This small act of kindness...this lil' joke...this minor outreach from Drew Dudley changed the whole experience for this girl...It broke her fear and she released a tension that she thought might never go away. She wound up dating this young man throughout college, and a year and a half later, they invited Drew Dudley to their wedding. What a great story! Thanks Drew for sharing....So, on the eve of Christmas where people are rushing to get those last minute gifts, how about giving the gift of lollipop leadership to others--A small outreach of kindness...An act of graciousness towards others. A gesture to make another feel more comfortable of confident. We all have it in us, we just have to make it a priority to do it. My guest this week on the podcast, Ed Leadership & Beyond, is Ron Bentley. Ron is a husband, father, a Police Officer in New Canaan, CT, and my brother in law!!!! Ron, in his role as an officer and baseball coach, takes advantage of the many opportunities he has to demonstrate his leadership to others, especially the lollipop moments. He shares several stories during the show about these actions as well as the amazing story of how he saved an unconscious baby boy. Happy Holidays everyone! Quote: Evil is powerless...if the good are unafraid. Ronald Reagan Thank you to all of our first responders...You are heroes everyday! Thank you for reading & tuning in. Be bolder and show your presence! Go out and change the world for the better.

Laura Klein shows us how User Experience happens whether we design it intentionally or not. She paints a picture of what the the future of UX Design looks like. She teaches us if we’re too close to a project, we ought to step back and let others do the research. She also uses a really effective medical analogy to remind us of the value of specialization. Secret Identity (5:44) Origin Story (10:56) Where is Design Going? (16:04) Do Titles Matter? (24:50) It Just Works? (29:20) Is Everyone a Designer? (32:56) What Drew you to User Research? (39:16) Awkward Testing Story (44:44) Listener Question? (49:58) Habit of Success (55:42) Invincible Resource (59:24) Recommended Book (63:00) Best Advice (65:30) Contact Info (68:55) Check out the detailed show notes and Eli Jorgensen’s astonishing superhero artwork at userdefenders.com/043 This episode is brought to you by Adobe, makers of XD. Try it free at userdefenders.com/xd Get your FREE audiobook from Audible at userdefenders.com/freebook. No commitment. Cancel in 30 days, and you won't be charged. The book is still yours to keep.

Drew McLellan is a 25-year marketing veteran who helps clients create authentic love affairs with their customers. In 1995, Drew started his own agency — McLellan Marketing Group that he still actively runs today. He also helps other agency owners learn how to take their business to the next level through the consultancy — Agency Management Institute. Drew is also one of the world’s top marketing and branding bloggers, according to AdAge’s Top 150 index. He’s written the book 99.3 Random Acts of Marketing and co-edited the Age of Conversation series of books. Drew often appears in publications like Entrepreneur Magazine, New York Times, Washington Post, Agency Post, AdAge, CNN, BusinessWeek, and many others. The Wall Street Journal calls him “one of 10 bloggers every entrepreneur should read.” Drew also hosts the brilliant Build a Better Agency Podcast. He also speaks at leading agency conferences and is often cited in agency centric content for his expertise in the industry. When he’s not hanging out with clients or agency owners and their staff, Drew spends time with his daughter and cheering for the Dodgers. What you’ll learn about in this episode: The best practices you need to take your business to the next level Failing forward by learning from past mistakes with business partners What Drew means when he says he’s an “accidental entrepreneur” Why you need to help your people grow even if it is away from you The simple truth behind thinking like a child to foster creativity How scaling your business also means scaling your recruitment Having a relationship-focused approach to business and management Why one-on-one meetings are vital to retaining and developing your people Ways to contact Drew: Email: drew@agencymanagementinstitute.com Twitter: @drewmclellan Website: www.agencymanagementinstitute.com

This instalment of Future Squared is a little bit different. I had two big name guests lined up this week but both had to reschedule their interviews to a later date. So I was left scrambling with only 4 days to go until our normal go live every Sunday. I left an update on my Linkedin seeking anybody doing cool things in the corporate innovation, entrepreneurship or personal development space and woke up to find over 40 nominations waiting for me. After much deliberation, I decided to interview someone doing awesome things in the space of venture investing, diversity, impact, inclusion and female led businesses. Drew Koven is the Managing Director of LDR Ventures. He has successfully incubated, operated, turned around, advised and invested in Fashion & Consumer Lifestyle brands worldwide for over twenty years. His investments include the likes of Thrive Market, Pledgling and Australian fashion startup, Fame & Partners. He is widely regarded as a pioneering force in E-commerce, M-commerce, Omnichannel Retail and a thought leader for Innovative Technologies which support fashion and retail. He is recognized as a: Top 25 Retailer by Apparel Magazine, Top 3 Mobile Marketer by Mobile Marketer Magazine, Boston Business Hall of Fame Inductee, Virgin Atlantic Entrepreneur of the Year, 40 under 40 Recipient, YEO charter member & 2 Chapter President and Advisory Board Apparel Magazine. Given the tight timelines, I had little time to prepare for Drew but got to know him very quickly in what was a fun episode to record so here we go, from Los Angeles, California, I bring you Drew Koven. Topics Discussed: Introducing Drew LDR Ventures The state of retail What Drew looks for in entrepreneurs Common pitfalls entrepreneurs make Thrive Market, Pledgeling and Fame & Partners Impact investing Diversity and inclusion The future of e-commerce and how the big boys can keep up Show Notes: LDR Ventures: Ldrventures.com Drew on Twitter: @andrewdrewkoven Thebizfix.com (iTunes) ‍ --- Join the conversation on Facebook: www.facebook.com/groups/futuresquared/where you can discuss episodes, request guests, propose questions for forthcoming guests and access exclusive content and special offers! Listen on iTunes @ goo.gl/sMnEa0 Listen on Spotify @ spoti.fi/2G2QsxV Listen on Stitcher @ www.stitcher.com/podcast/future Listen on Google Play @ bit.ly/FSGoog ‍ If you've got any questions on this podcast feel free to send an email to steve@collectivecamp.us or tweet me on Twitter @steveglaveski or @future_squared Follow me on Instagram: @thesteveglaveski Like us? ‍ It'd make our day if you took 1 minute to show some love on iTunes, Stitcher or Soundcloud by subscribing, sharing and giving us a 5 star rating. ‍ To sign up to our mailing list head to www.futuresquared.xyz For more information on Collective Campus, our innovation hub, school and consultancy based in Australia and Singapore check out www.collectivecampus.io ‍

Drew Canole. He’s a nutrition specialist, transformation specialist, and national spokesperson for the benefits of juicing vegetables for health and vitality. He is the founder of Fitlife.TV where he shares educational, inspirational, and entertaining videos and articles about health, fitness, healing, and longevity. More recently, his company, Organifi, is getting directly into the green juicing space with a physical product. Famous Five: Favorite Book? – Think and Grow Rich What CEO do you follow? –  Elon Musk Favorite online tool? — Google Calendar Do you get 8 hours of sleep?— Yes If you could let your 20-year old self, know one thing, what would it be? – “To stay fricking focused on one thing”   Time Stamped Show Notes: 01:30 – Nathan introduces Drew to the show 02:25 – Organifi is sourced from the best farms for their organic ingredients 02:34 – The ingredients are high quality, organic, non-GMO, soy free, and vegan 02:43 – Drew did clinical studies on their product and has sold over a quarter million bottles 03:20 – Drew started getting his audience from Youtube and Facebook, 6 years ago 03:33 – “Influence marketing has been our focus for the past 3 years” 03:48 – Drew has one of the largest, green juice followings online 03:56 – Drew started working on a their own concoction by looking at the gap in the green juice market 04:35 – The green juice that is available in the market is not good for the brain and body 04:56 – Drew recreated the world’s most great tasting juice that helps mental cognition, weight loss, and boosts moods 05:14 – Organifi was launched in early 2015 05:44 – Organifi sold around 350K bottles 05:55 – Around 150K people bought the product 06:00 – Average reorder rate is 2.8 06:17 – Organifi’s main product is a 30-day canister 06:55 – Organifi costs $79.95 on Amazon 07:08 – 20% of the sales is from Amazon and 80% is from other traffic 07:15 – 65% is from Organifi’s website 08:00 – The cost of making Organifi 09:07 – “We’re all about congruency” 09:25 – The most important ingredient of Organifi is the Ashwagandha 09:40 – Drew is importing Ashwagandha from an organic farm in India 10:18 – KSM Ashwagandha is the farm Drew chose 10:35 – Organifi’s formulator is the one who visits India to check the farm and the farmers 11:25 – Gross margin is around 75% 11:45 – Marketing cost 12:25 – Software that Organifi is using 12:37 – Unbounce, Infusionsoft, Exit Intel, and Shopify 13:02 – Organifi has a subscription model 13:20 – The subscription has a 15-75% discount 13:40 – The subscription cost 14:43 – Organifi’s 2015 revenue 15:15 – Net margin is around 15-20% 15:40 – Drew’s influence benefits their net margin 17:04 – What Drew is doing with his wealth  17:07 – Organifi has no investors 17:34 – Total list size is around 1.4M 17:45 – Actively opening is 500K 18:15 – Team size is 70 18:45 – 2017 revenue goal 20:04 – Cost of affiliates 22:10 – The Famous Five   3 Key Points: Influence marketing is one way not just to increase your online presence, but also sales. A thorough study and being well researched is crucial in order to fill a gap in a field that is quite saturated. Stay congruent with your plans and actions.   Resources Mentioned: Acuity Scheduling – Nathan uses Acuity to schedule his podcast interviews and appointments Drip – Nathan uses Drip’s email automation platform and visual campaign builder to build his sales funnel Toptal – Nathan found his development team using Toptal for his new business Send Later. He was able to keep 100% equity and didn’t have to hire a co-founder due to the quality of Toptal Host Gator – The site Nathan uses to buy his domain names and hosting for the cheapest price possible. Audible – Nathan uses Audible when he’s driving from Austin to San Antonio (1.5-hour drive) to listen to audio books. The Top Inbox  – The site Nathan uses to schedule emails to be sent later, set reminders in inbox, track opens, and follow-up with email sequences Jamf – Jamf helped Nathan keep his Macbook Air 11” secure even when he left it in the airplane’s back seat pocket Freshbooks – Nathan doesn’t waste time so he uses Freshbooks to send out invoices and collect his money. Get your free month NOW Show Notes provided by Mallard Creatives

We really enjoyed our special guest this week, Drew Lechtenberg of Druztoolz.com. His company is the maker of my favorite blending hammer for paintless repair. thoughts on drilling - should it really be an issue? Hail storm stories What its like to work under inspection light tunnels A surprising education every dent tech needs how we made small tabs back in the day What Drew would say to a new tech T-Hotbox tips uses you never thought of why the T-Hotbox works in any country, and what tips to use SHOWNOTES

# Episode 136 **Summary:** In Episode #136 Ari spends time speaking with [Drew Birnie](https://twitter.com/drewbirnie), Content Manager for Mark Manson. During their conversation, Drew and Ari cover what's wrong in the science-media relationship and why a data-driven approach to self-improvement is the best way to bring about measurable results. **Special Announcements:** # [Less Doing Does Europe!](https://www.gazelles.com/summits/EGS-2015/Barcelona/index.html) Watch Ari bring the lessons of Less Doing to some of Europe's most famous cities including Barcelona, Munich, Amsterdam and Budapest for the 2015 European Growth Summit. Ari will be joined by fellow masters of entrepreneurship Steve Martin, Director of _Influence at Work_ in the UK, and Verne Harnish, founder and CEO of Gazelles. ## EO Vancouver On June 18th, join Ari at the Fairmont Waterfront Hotel in b-e-a-utiful Vancouver, B.C. as he takes the microphone for _EO Vancouver_. Enjoy this unique opportunity to watch Ari candidly discuss life as an Author, Speaker, Teacher and – most importantly – Achievement Architect. ## [Less Doing Ringtone](http://www.paywithapost.de/pay?id=8c396e88-e364-4ec9-9e6f-c5620039cdcf) Want to get access to the _FREE _Less Doing Ringtone? Click [here](http://www.paywithapost.de/pay?id=8c396e88-e364-4ec9-9e6f-c5620039cdcf) to Tweet about our live event and get instant access to the ringtone created by our very own Fantastic Felix! ## [Less Doing Live Event](https://lessdoinglabs.businessresearchgroup.org/sales/live-event-optin) The **Less Doing LIVE Event** in NYC is _less than six months away_! The best minds in business and productivity are joining Ari in his hometown of New York City to share their tips, strategies and secrets for success. Visit [LessDoingLive.com](http://www.lessdoinglive.com/) to learn more about this fantastic opportunity running from **May 1st – 3rd**. ## [Mastermind Talks](http://www.mastermindtalks.com/) Looking for an opportunity to see Ari speak live somewhere on the west coast?—Look no further! On **April 29th and 30th** , Ari will be featured at the _Mastermind Talks_ event in **Napa, California**. To learn more about this opportunity to watch Ari “_Optimize, Outsource and Automate_” in wine country, click [here](http://www.mastermindtalks.com/). **Time Stamped Show Notes:** - 16:24 – Introduction of Drew Bernie, Content Manager of [Mark Manson](http://markmanson.net/) - 16:40 – What Drew's role is and what MarkManson.net is all about - 16:55 – A data-driven approach to the human condition, slanted towards self-development - 18:45 – Evaluating good science from bad science is no easy task - 19:15 – It starts with looking at Research Methods - 20:15 – In the social sciences, a lot of creativity is required to build a solid control group - 22:00 – It's really hard to trick someone into thinking they're getting neuro-feedback when they're actually not - 24:00 – Sometimes it's not even about having a good control group—it's about not having a _terrible_ one - 26:20 – Defining why double-blind research is best—unconscious bias - 28:10 – How are there so many poorly conducted studies and why does the media give them so much attention? - 28:38 – There's a lot of pressure in Academia to publish and publish high-profile studies - 29:09 – People look to science for some modicum of certainty and, quite frankly, it can't always provide that—science isn't _always _black and white - 31:00 – How Drew keeps his biases _out _of his work - 31:05 – Awareness - 31:24 – Refusing to be “certain” about anything - 33:26 – Drew designed his own studies at the University of Nebraska and Iowa - 34:05 – Drew has a particular affinity for articles on Nootropics and addiction - 35:20 – [Carol Dweck](http://en.wikipedia.org/wiki/Carol_Dweck) and [Robert Cialdini](http://www.influenceatwork.com/) are two of Drew's favorite researchers in the --- Send in a voice message: https://anchor.fm/lessdoing/message

Episode 32: Drew Manning, a natural fitness junkie and devoted personal trainer, had never been overweight in his life. His clients on the other hand, ranged in weight as well as motivation. Drew had a difficult time understanding why they couldn’t seem to make the same kind of progress he himself had experienced and why they continued to crave junk food, something Drew never had a problem with. In his attempts to understand the psychological aspects of weight loss and junk food, Drew decided to do something pretty drastic. For six months, he radically let himself go. He stopped exercising and ate nothing but the typical American diet of fast and processed foods. Not surprisingly, he ended up gaining 75 pounds and found himself sharing his story nationally on Good Morning America, The Dr. Oz Show, and The Tonight Show. After gaining weight, Drew devoted the next six months to losing the weight as quickly as he had gained it. What started as a physical challenge became an emotional and mental wake-up call as he set out to become fit again. In his book Fit2Fat2Fit, Drew reveals the practical takeaways and profound insights of his yearlong journey. With startlingly honest stories, Drew shares his vulnerable experience with everybody that is willing to learn. Here's a recap on what we talk about in this episode: What Drew decided to do when he was tired of the disconnection he had with his clients The biggest challenges Drew faced putting on 75 pounds The typical American diet Drew adopted during his weight gaining venture The science behind food quality There are a lot of ways to get a six pack without being healthy (...so, so true) Creating humility and empathy by being judged by others The gluten-free Fit2Fat2Fit Drew's honesty about dysmorphic thoughts and how he's developed more contentment Top tips for a successful transformational journey Drew's number one tip for strengthening the mind body connection (this is a good one!) Here's where you can connect with Drew: Website Facebook Instagram Twitter Get the book >> Fit2Fat2Fit [Tweet "Could you ever imagine gaining and losing 75 lbs in one year? Introducing #Fit2Fat2Fit!"] Click below to listen to Episode 32 of the Mind Body Musings Podcast. And if you NEVER want to miss an episode, subscribe to this podcast in iTunes HERE (and please leave a review to let me know what you liked about the show!).  Enjoy!