POPULARITY
Categories
Exclusive! We get the lowdown on new Purina dog foods the day they hit the shelves. Dr. RuthAnn Lobos (@petvetruthann), senior veterinarian at Purina will outline the rationale behind their new "Advantedge Plus" senior and digestive formulations, and why many of us should consider one or the other. We'll parse ingredients, specs, and the new product development process from a researcher's notion to stocking retail shelves. We'll cover why and how dogs "choose" favorite foods, when our dog actually becomes a "senior" citizen, indications of a dog's aging, and find out what ingredients go into the new formulations and why. Dr. RuthAnn talks about why we shouldn't feed prior to a hunt, how Purina "taste tests" new foods, and defines a healthy physique for a sporting dog. "Fix It" keeps your dog warm after a cold wet hunt, and listeners tell us what they're giving their dog for Christmas or Hannukah. And it's all brought to you by: HiVizSights.com, Mid Valley Clays and Shooting School, TrulockChokes, HiViz shooting systems, Pointer shotguns, Purina Pro Plan Sport and FindBirdHuntingSpots.com.
Karl-Moritz Hermann, Gründer von reliant.ai, spricht über den Weg von DeepMind zum eigenen KI-Startup. Er teilt, warum sie bewusst B2B statt B2C wählten, wie sie durch Benchmarks echte Probleme identifizierten und warum manchmal 85% Genauigkeit hervorragend und manchmal katastrophal sein können. Was du lernst: Die richtige KI-Produktstrategie finden Wie man echte Probleme identifiziert Warum Benchmarks entscheidend sind Den richtigen Mix aus Forschung und Anwendung ALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch Mehr zu Karl-Moritz: LinkedIn: https://www.linkedin.com/in/karlmoritz/ Reliant AI: https://www.reliant.ai/ Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/
Samuel Stroschein, Gründer von Opral, spricht über die Auswirkungen von AI auf die Joblandschaft. Er teilt, warum Mid-Level-Experten durch AI noch wertvoller werden, wie Entry-Level-Mitarbeiter schneller lernen können und warum nur spezielle Nischen-Expertise schwerer zugänglich bleibt. Was du lernst: Wie AI die Joblandschaft verändert Warum Mid-Level-Expertise wichtiger wird Die Chancen für Entry-Level Welche Nischen relevant bleiben ALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch Mehr zu Samuel: LinkedIn: https://www.linkedin.com/in/samuelstroschein/ Website: github.com/inlang/inlang Mehr zu Co-Host Mike: LinkedIn: https://www.linkedin.com/in/mikemahlkow/ Website: https://fastgen.com/ Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/
In this episode, Ben exposes a hidden ingredient the FDA quietly approved that's now damaging your gut, metabolism, hormones, and mitochondria: industrial seed oils. These oils are found in more than 80 percent of the U.S. food supply and create toxic compounds linked to inflammation, insulin resistance, obesity, fatty liver, cravings, and even altered gene expression. Ben breaks down:• The 8 seed oils to avoid and why they're so harmful• How companies hide them under over 50 different names• The shocking 680-day half-life of these fats in your body• How they trigger metabolic slowdown, hormone disruption, and gut permeability• Healthier fats to use instead for energy, fat loss, and cellular healing• How to avoid seed oils at restaurants using Ben's free allergy card• Why seed oils may be worse for insulin resistance than sugar• Clean product swaps and detox strategies to repair your metabolism faster You'll also learn how to clean out your pantry, support your mitochondria, and rebuild your cell membranes using simple daily practices. This is one of the most important episodes for anyone dealing with stubborn weight, cravings, low energy, gut issues, or metabolic dysfunction. FREE GUIDE: 5 Vegetables You Must Avoid To Lose Weight & Belly Fat- https://bit.ly/4oPJEIN
In this Short, Maximus Greenwald, founder of Warmly.ai, shares insights on the evolution of sales and marketing. He explains the critical shift from sales-led to marketing-led growth, why modern SDR teams should report to marketing, and how to evaluate the new wave of AI sales tools. Max also makes a bold prediction for when AI sales agents will truly work and shares his controversial take on why „defensibility“ is a myth and speed is everything. What You'll learn: The strategic shift from Sales-Led to Marketing-Led sales Why SDRs are increasingly reporting to Marketing, not Sales How to evaluate AI sales tools (and why you should re-try them every 6 months) The predicted timeline for when AI sales agents will become truly effective Why „speed of shipping“ is the only real moat in today's SaaS landscape ALL ABOUT UNICORN BAKERY:https://stan.store/fabiantausch Where to find Max:LinkedIn: https://www.linkedin.com/in/max-greenwald/Website: https://www.warmly.ai/ More about Guest-Host Mike Mahlkow:LinkedIn: https://www.linkedin.com/in/mikemahlkowWebsite: https://www.mikemahlkow.com/ Join our Founder Tactics Newsletter:2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach:https://www.tactics.unicornbakery.de/
André Schürrle spricht über die große Frage nach dem Karriereende: Wie finde ich mich selbst, wenn ich nicht mehr der Fußballer bin? Er beschreibt die schwierige Phase, in der er allen Angeboten (auch lukrativen) Nein sagen musste, um herauszufinden, was er wirklich will – und warum „Nichts tun“ am Ende keine Erfüllung bringt. Was du lernst: Warum Selbstfindung nach dem Karrierehöhepunkt so schwer ist Wie du lernst, radikal „Nein“ zu sagen, um „Ja“ zu dir selbst zu sagen Warum der Weg aus der Identität als Leistungsträger so lange dauert Weshalb „Nichts tun“ auf Dauer keinen Sinn stiftet – auch mit finanzieller Freiheit ALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch Mehr zu André: Instagram: https://www.instagram.com/andreschuerrle/ DRYLL: https://www.dryll.co/ Die ganze Folge Selbst & Frei findest du hier: YouTube: https://youtu.be/y6DdioC6APA?si=udLkb3Q6Er9mAR2D Spotify: https://open.spotify.com/episode/3YZEohw6ZDRNnKsibnxJyh?si=71d2cfc2b5e84230 Apple: https://podcasts.apple.com/de/podcast/nach-dem-wm-titel-alles-hinschmei%C3%9Fen-andr%C3%A9-sch%C3%BCrrle/id1846867704?i=1000736687080 Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/
This slow-cooked lamb dish is a festive treat and it's super simple to make spectacular with a final flourish of pomegranate jewels and fresh herbs that make the whole thing feel properly celebratory. Ingredients 1 butterflied leg of lamb (1.6–2kg) 3–4 garlic cloves, slivered Zest and juice of 1 orange 2 tbsp olive oil 2 tbsp runny honey 1 tbsp Dijon mustard 1 tsp each ground cumin, ground coriander, smoked paprika 1 tsp flaky sea salt Freshly ground black pepper 2 sprigs rosemary, finely chopped 1 cup chicken or vegetable stock ½ cup white wine (optional) To finish: Pomegranate seeds, mint leaves, flat-leaf parsley, extra orange zest Method Start by laying the lamb out flat and making small slits across the flesh so you can slip in those slivers of garlic. It's a tiny bit of extra effort but the flavour reward is enormous. In a small bowl whisk together the orange zest and juice, olive oil, honey, mustard, spices, salt, pepper and rosemary. Pour this over the lamb and give it a good massage so every little nook gets coated. If you've time to marinate it for a few hours or even overnight, do — the flavours deepen beautifully. When you're ready to cook, heat your oven to 170°C. Nestle the lamb into a roasting dish and pour any leftover marinade over the top. Add the stock and wine around the meat, then seal the whole dish tightly with foil. This is the trick to keeping the lamb meltingly tender. Slide it into the oven and leave it to slowly braise for about 2½ hours, checking halfway to make sure there's still a little liquid in the base. Once the lamb is lovely and soft, remove the foil and drain off some of the juices for a gravy. Increase the oven temperature to 200°C. Return the dish to the oven for 15 minutes so the edges caramelise and the top gets all sticky and gorgeous. Let the lamb rest for a good 15-20 minutes on a board or plate before slicing or pulling it into big, rustic chunks — it will be fall-apart tender. Pour the reserved pan juices back into the roasting dish. Mix 1 heaped tbsp of flour with some 2 tsps. soft butter to form a paste and add this to the roasting dish. Stir and simmer until it thickens a little for a gravy. To serve, pile it onto a platter and scatter over pomegranate seeds, mint, parsley and a final grating of orange zest. Serve gravy on the side. The colours are pure Christmas and the flavour is sunshine on a plate. Pair it with simple greens or a herby summer salad. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Relebogile Mabotja speaks to Ayanda Seseli the Senior Chef at Rosemary Hill Farm about Rosemary Hill Farm where they host a range of vibrant food and wellness workshops at Rosemary Hill Farm, offerings include fermented foods, sourdough baking, kombucha brewing and foraging. Chef Ayanda believes South Africa is rich in organic ingredients and wants to share them with “food curious” individuals. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Ever wondered why holiday eating leaves you feeling out of control, snacky all day, or totally wiped out? What if I told you that feeling "off" around food this time of year has nothing to do with willpower or discipline but everything to do with two simple nutrients missing from your meals? In episode 4 of our Holiday Eating Series, I spill my absolutely game-changing secret for navigating the season so you never have to start over in January. I'm unpacking the real culprit behind holiday overeating, and showing you exactly how to make your next meal keep you satisfied for hours (not minutes), using nutrition tools you can actually put to work today.You'll get practical swaps for breakfast, lunch, dinner, and snacks and discover why carbs and sugar are your body's gas pedal (and how to hit the brakes with ease). Plus a mindset shift that breaks the punishing cycle of restriction for good. By the end of this episode, you'll have the confidence and a game plan to walk into every holiday event steady, energized, and in control, no matter what's on the table. If you're ready to transform your plate, your mood, and your holidays, hit play and let's dive in.And, if this resonated and you're ready to enjoy the holidays without sacrificing your body goals, download your FREE Holiday Eating Roadmap here: https://mindin-my-wellness.captivate.fm/roadmap3:36 – Why overeating during the holidays is usually a blood sugar issue, not a willpower problem3:04 – The secret power of this one simple combo for fewer cravings and steadier energy6:37 – How to add protein and fiber to real-life, hectic holiday meals (without restricting your favorites)10:24 – How to switch your mindset to focus on “crowding in” nourishing foods instead of cutting12:02 – Your single-action step to steady your hunger and cravings this weekOther Episodes You'll Love:Episode 139: Why Starting Over in January Keeps You Stuck (Do THIS simple reset to stay consistent all season!) | HOLIDAY EATING SERIESEpisode 140: How to Create a Flexible Holiday Eating Routine So You Can Enjoy the Season Without Stressing About Weight Gain | HOLIDAY EATING SERIESEpisode 141: How to Quickly Stop the I'll Start Over on January 1st Mentality (Try THIS Before You Spiral!) | HOLIDAY EATING SERIES
KISS (Keep it Simple, Stupid) works for a lot of things in life, but does it hold up in the world of cocktails and cigar pairings? This week on Flavor Odyssey, hosts Robby Ras and Randy Griggs explore whether a standout pairing really needs to be complex. The challenge: craft your own three-ingredient cocktail, choose a cigar that complements it, and join the fun. Pairings Studio: Black Manhattan
Christian Wolf, Gründer von More Nutrition, spricht über den praktischen Weg aus dem unglücklichen Job. Er teilt, warum er sich bewusst gegen das Hoffen auf Zufall und für planbare Erfolgsfaktoren wie Skill-Deltas entschieden hat, wie man mit Proof das erste eigene Business aufbaut und warum Geduld und realistische Zeithorizonte wichtiger sind als die „Amazon-Prime-Mentalität“. Was du lernst: Wie du mit Metaskills dein Fundament in jedem Bereich baust Die „Proof-Strategie“: Erste Kunden kostenlos gewinnen und Ergebnisse nutzen Warum Video-Editing der ideale, planbare Einstieg ist Der entscheidende Unterschied zwischen „Credibility“ und reinem Social-Media-Aufbau Wie du mit dem 3-Monats-Experiment herausfindest, ob ein Weg für dich funktioniertALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch Mehr zu Christian: Instagram: https://www.instagram.com/christianwolff/ The Quality Group: https://www.tqgg.de/ Die ganze Folge Selbst & Frei findest du hier: Spotify: https://open.spotify.com/episode/4wMHSkGZASLYUdwlNPtM3i?si=3e5e340fff404873 Apple: https://podcasts.apple.com/de/podcast/von-depression-zu-multimillionär-christian-wolf-über/id1846867704?i=1000738742051 YouTube: https://youtu.be/aTlfR_Pl8gk?si=Res6qs3cXoungWQq Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/
Every parent wants to feed their baby well—but finding clarity in today's system isn't always easy. In this episode of The Dr. Hyman Show, I sit down with Laura Modi, CEO and co-founder of Bobbie, to talk about the real challenges families face when it comes to feeding and why it so often feels overwhelming. Laura shares her personal journey, the moments that changed everything, and what she's learned from supporting thousands of parents through this stage. Enjoy the full conversation on YouTube or listen wherever you get your podcasts. In this episode, you'll learn: • Why shame shows up so quickly around feeding—and how to replace it with clarity and confidence • How to navigate breastfeeding challenges without feeling like you're “failing” • What most parents don't realize about formula standards, labels, and ingredient quality • How combo feeding can ease pressure, support mental health, and support your baby's development • Why America's fragile formula system matters for every family and how to stay informed Feeding your baby should feel empowering, not confusing. I hope this conversation helps you feel more confident as you navigate this stage. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Fatty15, Function Health, Sunlighten, PerfectAmino and AirDoctor. Visit seed.com/hyman and use code 20HYMAN for 20% off your first month of Seed's DS-01® Daily Synbiotic. Head to fatty15.com/hyman and use code HYMAN for 15% off your 90-day subscription Starter Kit. Join today at functionhealth.com/mark and use code MARK2026 to get $50 OFF toward your membership. Head over to sunlighten.com and save up to $1400 or more this holiday season with code HYMAN. Go to bodyhealth.com and use code HYMAN20 for 20% off your first order. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. (0:00) Laura Modi's experience with mastitis and challenges in breastfeeding and formula feeding (1:06) FDA nutritional standards and the critique for infant formula (2:06) New mothers' dilemma: Breastfeeding vs. Formula (3:19) Hospital practices and breastfeeding discouragement (4:14) Laura Modi's transition from tech to founding Bobby (7:08) Emotional toll of formula usage on mothers (9:27) Ingredient quality in infant formula (16:01) The 2022 infant formula shortage: Causes and effects (18:39) The science of breast milk for infant health (23:46) Probiotics, microbiome, and infant health (26:35) Mimicking breast milk in formula development (27:05) US vs. European infant formula standards (28:06) Combating the stigma around formula feeding (33:55) Policy efforts to enhance infant formula standards (37:21) Ensuring safety and domestic production of infant formula (41:03) Transparency and labeling in the infant formula industry (44:06) Identifying high-quality infant formula (45:43) Government programs' role in infant formula access (48:11) SNAP challenges and infant formula (49:34) Guidance for mothers on infant feeding choices (52:46) Disrupting the infant formula market and looking ahead (55:47) Nutritional supplementation for infants: Vitamin D and probiotics (58:10) Episode wrap-up and acknowledgements
Food Network personality and Boston restaurateur Tiffani Faison joins WBUR's Morning Edition to share some winter cooking tips.
Marius Meiners, Mitgründer von Peec AI, erklärt, warum sie mitten im KI-Hype eine 21-Millionen-Dollar-Runde geschlossen haben. Er spricht über die Angst vor einer bevorstehenden KI-Blase, wie sie in 10 Monaten auf 4 Mio. $ Umsatz gewachsen sind und warum die Entscheidung für ein „untypisches“ Gründerteam aus ehemaligen Foodtruck-Betreibern und Serial-Entrepreneurs der Schlüssel war. Was du lernst: Warum Timing jetzt kritisch ist und die KI-Blase platzen könnte Wie man in 10 Monaten von 0 auf 4 Mio. $ Umsatz kommt Die richtige Positionierung: Warum sie auf Mass-Market statt Enterprise setzen Wie man mit Co-Foundern gründet, die man vorher nicht kannte Die eine wichtige Mentalität, die alle im Team haben müssen ALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch Mehr zu Marius: LinkedIn: de.linkedin.com/in/mariusmeiners Website: https://peec.ai/ Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach:https://www.tactics.unicornbakery.de/
Your expensive moisturizer creates a dependency cycle that weakens your skin's natural defenses. Discover why beef tallow's bioidentical structure matches human sebum perfectly, delivering fat-soluble vitamins and lasting barrier repair that synthetic creams cannot replicate.Learn more at https://tallowandvine.com/pages/why-women-are-switching-to-tallow Tallow & Vine LLC City: Austin Address: 5900 Balcones Dr. Website: https://tallowandvine.com/ Email: hello@tallowandvine.com
In this festive holiday episode, Monique chats with friends from the LJCSC Dream Team about all the little things that make Christmas feel special, from favorite songs and decorations to family traditions and must-have holiday foods. We debate important issues like real vs. fake trees and white vs. multicolor lights, and share beloved family recipes like tamales, Feast of the Seven Fishes, pineapple honey ham, and generations of cookie-baking.Listen to LJCSC's festive playlist to get into the holiday spirit!Check out the book Monique referenced, The Autobiography of Santa ClausWatch Monique's floofy kitty Noël take over the podcast on our previous episode with Dr. RiedlerHannah's mom's honey ham recipe:Ingredients:Boneless hamCanned pineapple in natural juice1 cup of brown sugar1/2 cup raw natural honeySteps:Grab your crockpot!Pour canned pineapple (all juice included!) and some brown sugar into the crockpotPlace the ham into the crockpotPour the honey over the hamPour the rest of the brown sugarLeave in the crockpot on low all day or overnight. Most tender and moist after 7+ hours!Hannah's mom's no bake recipe:Ingredients:2 cups sugar 1/2 cup milk1 stick butter 3 T baking cocoa 1 t vanilla 3/4 c peanut butter 2 cups quick 1 min oatsInstructions:Soften butter in the microwave and then put the first 4 all together into a pot over the stove. Bring to a boil. Boil for 3 minutes. Remove from heat and add 1 t vanilla, stir in 3/4 cup pb until melted then add 2 cups oats. Drop on foil or wax paper until set. If you just want peanut butter no bakes, leave out the baking cocoa!Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentreThe La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io Theme music: Busy People, SOOP
Guest Links:TikTok: @jfbillupsChapters 00:00 Restoring Old Machinery: A Passion Project02:44 Parallels Between Restoration and Personal Growth05:35 Transitioning from Military to Civilian Life08:39 The Role of Patience in Personal Development11:29 Communication: Navigating Relationships with Care14:15 Taking Responsibility for Reactions17:27 The Ingredients for Personal Growth28:22 The Power of Acknowledgment and Confession29:40 The Importance of Open-Mindedness30:35 Building Community for Personal Growth33:03 Understanding Trauma: No Scale, Just Experience35:02 The Comparison Trap in Healing38:20 The Struggle with Happiness and Coping41:05 Suicidal Thoughts: A Call for Help44:01 Reframing Negative Thoughts46:38 Reaching Those in Need47:59 Community as a Path to Healing52:45 Restoration and Mental Health54:39 The Vision for the Old Delta Workshop To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22
What goes into an award winning English IPA? Bobby reveals all in this dive into the recipe and origin story of Tall Mast, McFleshman's iconic English IPA.PATREON SUPPORTpatreon.com/respectingthebeerpodcastEpisodes a week early, uncutAccess to exclusive beersWatch a 50-minute video tour of McFleshman'sFACEBOOK GROUPhttps://www.facebook.com/groups/respectingthebeerQUESTIONS?Email us at respectingthebeer@gmail.com--TIMELINE00:00 Troubadour & Quantum01:18 The Story Behind Tall Mast05:32 Brewing Techniques11:59 Water Composition21:52 Ingredients and Hops23:05 Understanding Alpha and Essential Oils23:41 Exploring Different Hop Varieties26:05 Grains29:34 Yeast31:11 Open Top Fermentation36:12 Why Bobby Keeps Screwing Around40:51 Support us on Patreon!--CREDITSHosts:Bobby Fleshman - https://www.mcfleshmans.com/Allison Fleshman -https://www.instagram.com/mcfleshmans/Joel HermansenGary Ardnt - https://everything-everywhere.com/everything-everywhere-daily-podcast/Music by Sarah Lynn Huss - https://www.facebook.com/kevin.huss.52/Recorded & Produced by David Kalsow - https://davidkalsow.com/Brought to you by McFleshman's Brewing Co
Paul Becker, Gründer von recap, spricht über die Unterschiede zwischen B2C und B2B Produktfindung. Er teilt, warum sie bei recap bewusst mit Revenue-Based Finance starteten, wie sie durch "Eat Your Own Dog Food" Vertrauen aufbauten und warum manchmal blanker Opportunismus der beste Startpunkt ist. Was du lernst: Die Unterschiede zwischen B2C und B2B Produktfindung Wie du den richtigen ersten Use-Case findest Warum Proof of Concept entscheidend ist Den richtigen Mix aus Vision und Pragmatismus ALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch Paul Becker & Chris Püllen findest du hier: re:cap: https://www.re-cap.com/de Paul: https://www.linkedin.com/in/paulbckr/Chris: https://www.linkedin.com/in/chrisnaro/ naro: https://www.naroiq.com/ Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/
Sam & Matt rewatch The Muppet Christmas Carol and discuss all the different ingredients needed to make a perfect Christmas movie.Music provided by Epidemic Sound.Find Us At:Email: lostlegaciespodcast@gmail.comYouTube: @TheHiddenCityBookCoFind us at #LostLegaciesComments? Questions?? Concerns!?! Click here to text us!
Christoph Gerber, Gründer von Talon.One, spricht über die Herausforderungen von Buy vs. Build Entscheidungen. Er teilt, warum sie ein Innovation Squad Lab aufbauen, wie sie in 2-Wochen-Sprints Prototypen entwickeln und warum die "Existential Crisis of SaaS" oft im falschen Funktionsumfang liegt. Was du lernst: Wie du Buy vs. Build Entscheidungen triffst Die Balance zwischen Core und Innovation Warum schnelle Prototypen wichtig sind Den richtigen Mix aus Lösungen finden ALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch Mehr zu Christoph: LinkedIn: de.linkedin.com/in/christophgerber Website: https://www.talon.one/ Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/
Uncle Snoop, Dragon Ice, and The Complexities of Prayer In this lively episode of the Divinely Uninspired Podcast, the crew kicks off by discussing the backlash against the band Imagine Dragons, likening it to Nickelback's public treatment. The conversation, filled with playful banter and personal anecdotes, touches on various music artists and their evolving careers, including Machine Gun Kelly, Eminem, and Snoop Dogg. The hosts also delve into their favorite childhood snacks and taste-test some unusual modern treats, including 'Dragon Ice' Taquitos. Shifting gears, they explore deeper themes such as the nature and impact of prayer, our cultural attitudes toward death, and the historical evolution of religious teachings. It's a thoughtful mix of lighthearted fun and profound reflection, making for an entertaining and insightful listen. 00:00 Imagine Dragons: Unfair Criticism? 01:01 Welcome to the Divinely Uninspired Podcast 01:14 Music Talk: X Ambassadors and Machine Gun Kelly 02:42 Eminem and Snoop Dogg: Aging in the Music Industry 05:16 Christmas Songs and IPA Ideas 06:59 Spotify Wrapped: Embarrassing Top Songs 10:42 Stranger Things and AI in Movies 13:23 Snow Days and Iguanas in Florida 16:03 Weird Foods from Around the World 19:38 Snack Talk: Doritos and Cheetos 24:54 Mystery Taste Test: Golden Sriracha Doritos 27:04 Tasting the Blue Chips 27:22 Discussing the Taste and Ingredients 29:12 Energy Drinks and Weird Snacks 32:05 The China Cabinet Debate 38:28 Superman and Religious Analogies 48:01 The Complexity of Prayer 56:15 Reflections on Death and Faith
David Schreiber, Gründer von Duna, spricht über den Aufbau kritischer Infrastrukturprodukte. Er teilt, warum sie sich bewusst gegen schnelle Iteration und für sorgfältige Architektur entschieden haben, wie sie trotz sensibler Daten erste Piloten gewannen und warum Vertrauen der entscheidende Faktor ist. Was du lernst: Wie du kritische Infrastruktur aufbaust Die Balance zwischen Speed und Qualität Warum Architektur entscheidend ist Den richtigen Mix aus MVP und Vertrauen ALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch Mehr zum Gast: LinkedIn: https://www.linkedin.com/in/ds-berlin/ Website: https://duna.com/ Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/
Some guy's podcast gives us 17 reasons that evolution is a lie. Most of them seem to be from the 19th century.Cards:Mike Winger Doesn't Understand Context?!?:https://www.youtube.com/watch?v=2-BrkpbwklMChristianity Makes No Sense:https://www.youtube.com/playlist?list=PLLbOEx_k9dkfxNakkxrOJRdc3qE80piCgAIG Wants You To Be Misinformed About Science
The Missing Ingredient of Spiritual Maturity | John 13:35 | Pastor Will Cover
Giving edible gifts at Christmas is a winner I say! Some ideas take some forethought, like preserved lemons, fruit pastes, chutneys and sauerkraut, but there's plenty of other ideas that you can whip up over a day or weekend right before the big day. Think shortbreads, flavoured oils, scented salts or sugar meringues, spiced nuts, dukkah, gingerbread loaf, or one of my favourites, biscotti. Jars, bottles and small wooden or cardboard boxes can all be found in second hand shops, as can ribbon, wool, cotton etc to make them all look pretty. Tie some rosemary or bay leaves to jars and bottles for a festive look or decorate boxes with potato and paint stamps. Get creative! Pistachio and cranberry biscotti Homemade biscotti makes for a wonderful Christmas gift as it keeps well (so can be made ahead) and it's one of those things that's so much better than the store-bought variety. Makes about 30 Ingredients 3 medium sized eggs, at room temperature ½ cup olive oil (can use 5 tbsps. butter) ½ tsp orange zest 2 ¼ cups plain flour 1 tsp baking powder ½ tsp salt ½ cup caster sugar ½ cup brown sugar ½ cup roasted almonds, roughly chopped ½ cup shelled pistachios ¼ cup dried cranberries Method Preheat oven to 180 C and line a baking tray with baking paper. In a large bowl, lightly whisk eggs, olive oil, and orange zest. Add flour, baking powder, salt and sugars and stir until just incorporated. Fold in almonds, pistachios and cranberries and mix until combined. Divide dough into half. Place each half on lined tray and with damp fingers, shape into a log shape about 4cm x 30cm. Flatten slightly. Bake for 30-35 minutes or until golden brown in colour and hard on the outside but not all the way through. Let cool and use a serrated knife, slice at an angle about 1.5cm thick. Place slices back on the tray and bake for 12-16 minutes more, until firm. They will firm up more as they cool. Place on a wire rack to cool before filling jars with them as presents. Nici's Notes: Store in an airtight container at room temperature for 3 days or freeze for up to 3 months. LISTEN ABOVE See omnystudio.com/listener for privacy information.
In this high-impact solo episode, Darin strips away the noise, hacks, and hype to deliver a clear, no-BS roadmap for transforming your body, brain, energy, and direction in life. This is a straight-talk breakdown of the 5 foundational habits that matter most — the habits backed by science, ancient wisdom, and Darin's decades-long experience living this work every day. Expect practical steps, micro-experiments, timing rules, and the mindset needed to reclaim sovereignty in a world full of distraction. If you're ready to build a stronger, clearer, more powerful version of yourself… this is the episode. What You'll Learn 00:00 – Welcome to SuperLife How this podcast helps you build sovereignty through real habits, real truth, and real practices. 03:07 – Why this episode is different Darin lays out the mission: habits, hacks, hard truths — without dogma or fluff. 03:44 – The 5 foundational moves that change your biology A preview of the metabolic, physical, mental, and behavioral levers that create huge shifts. 1. METABOLIC EDGE — Eat Like You're Building a Future 04:03 – Terrain theory + why your food timing matters How altering the internal environment of your cells changes everything. 05:02 – The two levers that unlock metabolic health Time-restricted eating + plant-forward whole foods. 05:23 – Compressing your eating window Why 8–10 hours is ideal, how it improves glucose, insulin, weight, and inflammation. 06:18 – Practical weekly ramp-up Week 1: 12 hours. Week 2: 8–10 hours. Simple, sustainable, achievable. 07:10 – Darin's personal eating window 10 a.m. to 6 p.m. — and why eating earlier aligns with digestive fire. 2. MOVEMENT THAT MATTERS — Strength Is Survival 11:04 – Why strength training is non-negotiable Muscle protects metabolism, bone density, insulin sensitivity, and longevity. 11:51 – What the evidence says Huge cohort studies show strength training reduces all-cause mortality. 12:23 – The perfect weekly formula 3x/week compound lifts + daily movement + micro-bursts every hour. 13:06 – Real-life practicality Darin's routine of walking, sprinting dogs, mountain biking, and breaking up the day with movement. 3. SLEEP — The Ultimate Biological Reset 16:26 – The truth everyone ignores You cannot out-supplement or out-biohack poor sleep. 16:40 – The real impact of chronic sleep loss Cognition, memory, hormones, emotional regulation — all decline. 17:37 – The universal rule: consistent timing Same bedtime ± 30 minutes, every night. 17:52 – 60-minute wind-down protocol Screens off, light down, nervous system softening. 18:32 – Using sauna as a down-regulation tool Infrared benefits + why Darin does it twice a day in winter. 4. MINDSET & CONSCIOUSNESS — Your Attention Is Your Power 20:00 – Why optimization fails without attention training You can master food, workouts, and sleep — but scattered attention destroys progress. 20:48 – Darin's morning protocol Water → elixir → infrared pad → meditation → visualization → journaling. Every day. Everywhere. 21:01 – Meta-analysis proof Meditation reduces anxiety, depression, stress — and rewires your brain. 21:23 – The perfect 10-minute breathwork formula 5–5–5–5 or 4–4–4–4 cycles for nervous system reset. 21:56 – Journaling as medicine Stream-of-consciousness to activate clarity and emotional release. 5. WEALTH — Treat Your Time Like Capital 22:36 – Redefining wealth It's not money — it's your magnetism, output, relationships, and purpose. 23:16 – The compounding effect of tiny decisions Time batching, micro-actions, and protecting your attention from the social media attention economy. 24:02 – Mini productivity framework 90 seconds → 3 important calls. Every Friday → 1 paragraph on what scaled this week. 25:14 – Darin's post-meditation rule No scrolling — replace with proactive actions: reading, outreach, Patreon replies. FINAL TAKEAWAYS 26:02 – The master checklist: • Time-restricted eating • Plant-focused meals • Resistance training • Daily meditation • Consistent sleep • Sauna recovery • Treating time like capital 26:11 – The real danger Chasing hacks before mastering fundamentals leads to burnout, confusion, and stress. 27:58 – Your power is in the basics These are simple, accessible, and life-changing. 28:04 – Closing message "Have your best Super Life Day ever." Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway "Your biology changes when your decisions change. Nail your sleep, nail your strength, honor your attention, and treat your time like capital — and you will build a Super Life from the ground up." Bibliography Time-restricted eating (human RCTs / reviews) — Wilkinson et al., 10-hour TRE reduced weight and improved cardiometabolic markers (2019). PMC Intermittent fasting / metabolic health review — comprehensive reviews showing metabolic switching benefits. PMC+1 Plant-forward/vegetarian diets & cardiometabolic outcomes — BMJ/Nutrition reviews and JAMA network evidence showing improved CVD risk markers and metabolic benefits. BMJ Nutrition+1 Sleep and cognition / brain health — Nature/Harvard coverage & meta-analyses: short sleep impairs cognition and links to amyloid processes. Nature+1 Resistance training & mortality / physical function — systematic and cohort evidence that muscle-strengthening activity lowers risk and preserves function. British Journal of Sports Medicine+1 Mindfulness & mental health meta-analysis — Goyal et al. 2014 and subsequent meta-analyses showing reductions in anxiety/stress. PubMed+1 Sauna bathing and cardiovascular outcomes — JAMA Internal Medicine / Mayo Clinic Proceedings reviews on sauna and lower CVD risk signals.
Send us a textOn today's show we cover lots of questions including…How do you know when an ingredient is in a formula at a working %?Why would a company use a dangerous ingredient in their product?Do heat-less curls damage hair?What's the deal with Milk Shake Direct Color?How do hair color products with conditioning effects work?Beauty NewsScience News - Valerie quoted speaking about the skin's barrierBond builders - do they work?Approximate timestamps0:00 - Intro1:00 - Chit chat3:25 - Beauty News - Science news article5:40 - Hair bonding research22:00 - Audience comments24:55 - Ingredient percents30:45 - Dangerous ingredients35:35 - Heatless curls42:20 - Milk Shake color50:17 - Conditioning color products53:10 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the Porch Kitty Krew instagram accountSupport the show
It's National Cookie Day, so we'll teach you how to throw a cookie swap party this season!Make It Take It gift idea: 2 ingredient cookie recipe.Sam brings an old relative to the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sports Daily Full Show 4 December 2025
Today's story is called Ingredients, and is about being yourself.Next month's story is due on the Stay Home Moon, the 3rd of January, or for patrons today. Be careful in the cafés - you are what you eat.Episode transcript: https://www.patreon.com/posts/142523126/If you like Modem Prometheus and would like bonus episodes, extra podcasts and other perks, please support us on Patreon!https://www.patreon.com/modemprometheus▶️ FOLLOW US HERE ▶️Mastodon https://namtao.com/@modemprometheusTumblr https://modem-prometheus.tumblr.com▶️ STUDIO EQUIPMENT ▶️Mic: Røde NT1v5 (USB in f32)DAW: REAPER on Linux▶️ CREDITS ▶️Written by Neil Murton, @nigethehatPerformed by Gina SneesbyMusic & Production: Tris Oaten, @tris@namtao.com, http://namtao.comLogo by Carl Huber, http://carlh.comTHANKS SO MUCH TO OUR PATRONS!
This article explores how hygienists can identify hidden allergens, minimize risks for medically complex patients, and choose safer, evidence-based products that support individualized, patient-centered care. India Chance, RDH, CDIPC Read by Jackie Sanders https://www.rdhmag.com/print/content/55320082
Udo Schloemer, Gründer der Factory, spricht über die Gesetze des Wohlstands. Er teilt, warum die junge Generation zu kurzfristig denkt, wie man als junger Mensch investieren sollte und warum der größte Vorteil der Jugend die Zeit ist. Was du lernst: Warum langfristiges Denken entscheidend ist Die richtige Investitionsstrategie für junge Menschen Warum hohe Risiken in jungen Jahren Sinn machen Den richtigen Mix aus Sparen und Investieren ALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch Mehr zu Udo: LinkedIn: https://www.linkedin.com/in/udo-schloemer-b7a39630/ The Factory: https://factoryberlin.com/ Die ganze Folge Selbst & Frei mit Udo gibt's hier: Spotify: https://open.spotify.com/episode/4nC6K8N5O33GKY8F5jF8L9?si=28ac5765bedb4caa Apple: https://podcasts.apple.com/de/podcast/von-0-zur-ersten-million-udo-schloemer-%C3%BCber-die-wahren/id1846867704?i=1000737713207 YouTube: https://youtu.be/azrbeIckySg?si=niI8mzMiksCnsK6Z Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/
Most of us hate waiting. And our current society is designed to make us discontent with waiting for anything. Everything must happen now. However, we need to learn patience because it is the key to our success. In today's message, I am examining why patience is the missing ingredient to manifestation. You will discover that you need to be patient with other people and yourself. Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com
The Cost of Ambition in the Age of Innovation with Dr. Naketa Ren Thigpen Most systems focus on output, not connection. On this episode of Balance Boldly, we explore why innovation that ignores intimacy comes at a high cost. “We've made it normal to disconnect from ourselves just to stay relevant,” but that disconnection costs far more than it returns.If innovation erodes your relationships, it's not true innovation. “Growth that breaks trust isn't strategy, it's avoidance.” Intimacy is more than a romantic notion, it's a practical and foundational tool for ALL of the relationships you create, from the bedroom to the boardroom. Being present helps you lead better, make smarter decisions, and scale with integrity.This episode is for leaders ready to embrace connection as a core driver of sustainable success. Follow the BBP here on this app for bold, authentic conversations that empower you to build impact and balance on your own terms.Want to dive a bit deeper into the ThigPro Community? Enter ThigPro QuoWhere Balance Meets Brilliance and Intimacy Fuels Innovation.Subscribe: https://rebrand.ly/ThigPro-Quo
INTRODUCTION: If you've ever wondered whether your favorite holiday desserts can actually support your health instead of draining your energy, this episode is for you. Today we break down the difference between a traditional pumpkin pie and a paleo pumpkin pie and explore what each ingredient does inside your body. This episode is perfect for Christian women who want to honor God with their health, enjoy delicious foods without guilt, and learn simple, natural ways to feel better. You'll learn: The hidden issues inside common pumpkin pie ingredients Cleaner, healthier swaps that support energy, gut health, and hormones The surprising nutritional benefits of pumpkin and warming spices How to enjoy food with freedom, not legalism Why God-designed whole foods nourish your body on purpose TIME-STAMPED HIGHLIGHTS: 00:00 – A quick invitation to the Reset Your Energy Workshop 00:30 – The pumpkin pie experiment and trying a paleo version 01:01 – Why healthy ingredient swaps matter 01:29 – What's inside a regular pumpkin pie 02:22 – The issue with dairy, GMOs, and bloating 03:20 – Why vegetable oils drain your energy 04:17 – Breaking down the paleo pumpkin pie recipe 04:47 – The healing benefits of almonds 05:14 – Coconut oil's antimicrobial, anti-inflammatory power 05:44 – The nutritional benefits of pumpkin 06:15 – Maple syrup vs. brown sugar 06:45 – Anti-inflammatory and gut-healing benefits of warming spices 08:42 – Why Christian women should cook with more spices 09:11 – Avoiding food legalism and confusion 09:40 – Returning to God's design for nourishing foods KEY TAKEAWAYS: God-designed whole foods support your energy, hormones, gut health, and healing. Holiday desserts don't have to wreck your health. Simple swaps can lower inflammation and support your body. Spices like cinnamon, ginger, nutmeg, cardamom, and allspice are powerful natural medicines. Vegetable oils and processed ingredients can drain your energy and create inflammation. You can enjoy food with freedom while still being aware of ingredients. Pumpkin is a nutrient-rich superfood full of vitamins, antioxidants, and fiber. HEALTHY PUMPKIN PIE INGREDIENTS THAT BOOST ENERGY: If you're searching for a clean eating pumpkin pie that's gluten-free, dairy-free, and refined-sugar-free, you're in the right place. Paleo pumpkin pie uses simple, God-made ingredients that reduce inflammation, support digestion, balance blood sugar, and naturally boost your energy. These healthier swaps include almond flour, almond butter, coconut oil, coconut milk, and maple syrup — all nutrient-dense, antioxidant-rich, and easier on the gut than conventional baking ingredients. Keywords included: healthy pumpkin pie recipe, paleo dessert swaps, clean eating for Christian women, natural anti-inflammatory foods, boost energy naturally, healthy holiday desserts, Christian holistic health A BIBLICAL APPROACH TO FOOD AND WELLNESS: Food was never meant to stress us out. God designed whole foods to nourish, strengthen, and bring joy. When we choose ingredients that honor His design — plants grown well, animals raised well, spices rich in natural healing compounds — our bodies respond with energy, clarity, and peace. Good food is one of the sweetest ways God provides for His daughters. CALL TO ACTION: If you're tired of feeling depleted or overwhelmed and you want a simple path to more energy, go grab the Reset Your Energy Workshop at herholistichealing.com/workshop. You'll learn what's actually draining your energy, how to reset your body naturally, and how to start feeling better fast with a simple, faith-fueled plan. Apply for Mentorship If you want personal guidance and accountability as you walk this out. → https://form.jotform.com/252125663709156 My Book Faith-filled encouragement for Christian women choosing natural health. → https://herholistichealing.com/book/ Join the Facebook Group A supportive community of Christian women pursuing holistic health. → https://tinyurl.com/holisticsisterhood Contact Me Questions or episode ideas? Email me at: hello@herholistichealing.com
Thomas Preuss, Partner bei DTCP, spricht über die kritischen Wachstumsphasen von Software-Unternehmen. Er teilt, warum 30-50% Wachstum ab 30 Millionen ARR akzeptabel ist, wie sich die Anforderungen an Gründer verändern und warum das "Tal des Todes" eine besondere Herausforderung darstellt. Was du lernst: Die verschiedenen Wachstumsphasen verstehen Wie sich Gründerrollen entwickeln müssen Die richtige Balance zwischen Wachstum und Effizienz Warum Zahlen dein bester Freund werden ALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch Mehr zu Thomas: LinkedIn: https://www.linkedin.com/in/tPreuß/ Website: https://www.dtcp.capital/ Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/
How do you go from being a kid, eye-level to a wok burner in your family's takeaway restaurant, to a go-to name for Chinese cuisine for millions of people around the world? What decisions and sacrifices do you need to make? And what lessons do you learn along the way? Vincent Lim (aka. Dimsimlim) lets us know, plus: The surprising reaction other restaurant owners have had to him sharing his kitchen secrets What growing up in a commercial kitchen taught him The tough decisions he's had to make as a restaurant owner The number 1 dish you should master to level up your cooking Find Vincent online @dimsimlim Check out his cookbook The Wolf of Wok Street For Osher's book So What, Now What? Story Club on Youtube and more, head hereSee omnystudio.com/listener for privacy information.
Send us a textThe Spinsters gather round the holiday table for a feast cooked up from some of the fiction we've consumed over the years! Ingredients: discussions about the flavor of milk-bones, lint chicken, and, of course, human food. Whoops while we clean up after our big meal we should correct our repeated falsehood that in the Twilight saga they drink human blood when it's simply a Styrofoam cup filled with blood of unknown origin. Happy Holidays!Check us out at @clashyspinsters on Twitter and Instagram, or send us an email at clashypodcast@gmail.com. Shout out to @robotjellyfish for our logo and Chris Marino for our jingle!
LJCSC's expert baker Dr. Kiersten Riedler takes us into the cozy world of holiday baking, sharing her tips and tricks for making the perfect gingerbread cookies. From rolling the dough just the right thickness to using fresh, fragrant spices, she reveals the details that make these cookies both delicious and festive.Along the way, Dr. Riedler draws fun parallels between baking and her work in facial plastic surgery, highlighting how precision, planning, and creativity are key in both. She also shares the joy—and gentle pressure—of living up to friends and family expectations during the holidays.Dr. Riedler's gingerbread cookies recipe:Ingredients:3 cups all-purpose flour¾ cup packed dark brown sugar1 Tbsp ground cinnamon1 Tbsp ground ginger¾ tsp baking soda½ tsp ground cloves½ tsp salt12 Tbsp unsalted butter, melted and cooled¾ cup molasses2 Tbsp milkInstructions:Process flour, sugar, cinnamon, ginger, baking soda, cloves, and salt in food processor until combined, about 10 seconds. Add melted butter, molasses, and milk and process until soft dough forms and no streaks of flour remain, about 20 seconds, scraping down sides of bowl as needed.Spray counter or silicone pastry mat lightly with baking spray with flour, transfer dough to counter, and knead until dough forms cohesive ball, about 20 seconds. Divide dough in half. Roll dough to ¼-inch thickness. Wrap in plastic wrap and refrigerate for at least 1 hour or up to 24 hours.Heat oven to 350 degrees. Use cookie cutter to cut out cookies. Space cookies ¾ inch apart on rimmed baking sheets lined with parchment paper. Repeat rolling and cutting steps with dough scraps.Bake until cookies are puffy and just set around edges, 9 to 11 minutes, rotating sheets halfway through baking. Let cookies cool on sheets for 10 minutes, then transfer to wire rack and let cool completely before decorating and serving.LinksSee some of Dr. Riedler's gorgeous Christmas cookies and watch her bake themListen to LJCSC's festive holiday playlist to set the perfect mood while you bake, making your kitchen feel as magical as the season itself.Book a free 15-to-30-minute complimentary phone call with Dr. Riedler's patient coordinatorMeet San Diego facial plastic surgeon Dr. Kiersten RiedlerLearn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentreThe La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io Theme music: Busy People, SOOP
Execution isn't speed or perfection. It's reliable delivery under chaos. Use these six steps to get there. Great ideas can fail simply because execution breaks down? In episode 70 of Crossing Thin Ice, hosts Max Rudolph and David Ingram show how risk management helps with good execution to turn plans into predictable profit. This episode walks through six practical pillars that make execution reliable even when reality diverges from the plan. You'll hear real-world examples you can take up and apply with the help of your ERM program. This conversation is practical, practitioner-focused, and geared to leaders who want execution that survives stress and delivers consistent results.
In this episode of The Box of Oddities, Jethro and Kat dive deep into the mind-bending story of Michel Siffre, the French researcher who willingly descended into total darkness—twice—to learn what happens when humans are cut off from time itself. With no sunlight, no clocks, and no sense of day or night, Siffre's body drifted into bizarre 30- to 48-hour “days,” entire memories vanished, and even astronauts later admitted they'd felt the same disorienting effects in space. His experiments reshaped our understanding of circadian rhythms, aging, mental endurance, and the mysterious internal clocks that tick inside us all. Then, the show shifts from inner space to inner hauntings with the chilling tale of the Joy Hotel's haunted electric player piano in Pittsburg, Kansas. This wasn't your typical whispered-once urban legend—its eerie late-night melodies were documented in the 1930s by the WPA Folklore Project and confirmed by hotel employees who watched its keys move with no power and no player roll turning. Desk clerks, housekeepers, and even the handyman swore they saw it come alive…sometimes humming along…always cheerful at the worst possible moments. A piano that played only when it wanted to—and stopped the moment someone got too close. It's isolation, time distortion, ghostly ragtime, and the unsettling reminder that the world gets weirdest when nobody's watching. If you love psychological mysteries, paranormal folklore, and the beautifully bizarre, this one's a can't-miss. human circadian rhythm experiment, Michel Siffre cave study, internal clocks, time perception research, astronauts' sleep cycles, haunted player piano, Pittsburg, Kansas ghost stories, Joy Hotel haunting, WPA folklore ghost accounts, paranormal piano story, Box of Oddities episode This Box Contains The following Ingredients: human circadian rhythm experiment, Michel Siffre cave study, internal clocks, time perception research, astronauts' sleep cycles, haunted player piano, Pittsburg, Kansas ghost stories, Joy Hotel haunting, WPA folklore ghost accounts, paranormal piano story, Box of Oddities episode Learn more about your ad choices. Visit megaphone.fm/adchoices
Where are you in your faith journey—and are you growing? This practical and powerful message uses Paul's letter to the Corinthians to challenge us: are we still sipping spiritual milk, or are we ready for meat? Discover why a growth mindset isn't just helpful, it's essential to living the life God created you for. No matter your season, now's the time to grow.
"Vegetarian in Paris with Amber Haggerty" is your ultimate guide to eating meat-free in the City of Light—and trust me, it's easier (and tastier) than you think! In this episode of Join Us in France, host Annie Sargent chats with Amber Haggerty, the expert behind The Vegetarian in Paris blog, about where to find the best plant-based meals in Paris. Whether you're a lifelong vegetarian, a curious foodie, or just looking to explore meat-free options, Amber shares her insider tips for navigating Parisian menus, avoiding tourist traps, and discovering hidden gems that even locals love. Listen to this episode ad-free Amber, a long-time vegetarian and Paris resident, reveals her favorite spots for everything from savory Breton galettes at Breizh Café to upscale vegetarian dining at Pristine, where the mushroom tart is legendary. She also highlights cozy wine bars like Le 1745, where you can build your own cheese board, and tiny bakeries like Le Comptoir de la Madeleine, famous for its warm, buttery madeleines. And if you're craving international flavors, she recommends Habesha for Ethiopian feasts or Zia for New Mexican brunch near the Eiffel Tower. But this episode isn't just about restaurants. Amber and Annie dive into practical advice, like how to spot vegetarian-friendly dishes on French menus (hint: the sprout emoji doesn't always mean meat-free!) and where to shop for gourmet ingredients, like 30-month-aged Comté at Fromagerie Hardouin. You'll also learn what gifts to bring home—think French salt, artisanal butter, or vacuum-packed galettes—that food lovers will adore. What makes this conversation special? Amber's passion for Paris shines through as she proves that vegetarian dining in the city isn't about sacrifice—it's about discovering delicious, creative meals that celebrate French cuisine without the meat. Annie's warm, engaging style makes it feel like you're getting advice from a trusted friend, and by the end, you'll be ready to book your trip and eat your way through Paris like a pro. If you've ever wondered how to enjoy French food as a vegetarian, this episode is for you. Hit subscribe to Join Us in France so you never miss an episode, and get ready to explore Paris one delicious bite at a time. Perfect for food lovers, travelers, and anyone dreaming of their next French adventure! Table of Contents for this Episode [00:00:15] Introduction and Guest Welcome [00:00:31] Today on the podcast [00:00:58] Podcast supporters [00:01:24] Magazine segment [00:02:17] Vegetarian in Paris with Amber Haggerty [00:02:33] Living as a Vegetarian in Paris [00:03:21] Challenges of Being Vegetarian in Paris [00:04:31] Navigating Menus and Ingredients [00:07:58] Traditional French Dishes for Vegetarians [00:10:22] Favorite places to buy food in Paris [00:14:04] Favorite gifts to bring home [00:15:28] Favorite Restaurants and Creperies [00:19:35] Wine Bars and Cheese Tasting [00:23:27] Sweet Treats and Madeleines [00:24:43] Discovering Le Comptoir de la Madeleine [00:27:11] Exploring Jean-Paul Hevin Chocolatier [00:28:39] L'Avent Comptoir de la Mer: A Seafood Delight [00:30:17] Ethiopian Cuisine at Habesha [00:32:03] New Mexican Flavors at Zia [00:33:09] Vegan Delights at Plan D [00:34:29] Italian Salads at Cosi [00:35:54] Smash Burgers at DUMBO [00:37:03] American Breakfast at Holly Belly [00:38:08] Navigating Parisian Food as a Vegetarian [00:41:11] Last advice [00:41:52] International Food Scene in Paris [00:44:10] Final Thoughts and Farewell [00:44:59] Thank You Patrons [00:46:08] Tips for First-Time Travelers to Europe [00:46:46] Hotel Tips for European Travel [00:47:22] No toiletries in budget hotel [00:47:43] Bring Your Own Washcloth [00:48:01] Hotel Rooms are small [00:48:45] Turn on the lights [00:49:12] For Ventilation open a window [00:49:34] No Carpet in most Hotel Rooms [00:49:53] Essential Travel Items and Security [00:50:22] Understanding Power Converters and Adapters [00:51:17] Travel Light [00:51:33] Cultural Etiquette in Europe [00:52:13] Handling Problems Calmly in Europe [00:53:22] Renting and Driving Electric Vehicles in France [00:54:49] Charging Your EV in France [01:00:50] About the Price of Charging [01:01:46] Final Thoughts on EV Travel in France [01:02:38] Conclusion and Upcoming Episodes [01:02:51] Next week on the podcast [01:03:15] Copyright More episodes about French food and wine #VegetarianInParis, #PlantBasedParis, #ParisFoodGuide, #VegetarianTravel, #EatLikeALocal, #ParisDining, #MeatFreeFrance, #FoodieFrance, #ParisHiddenGems, #JoinUsInFrance, #FrancePodcast, #TravelFrance, #FrenchCulture, #ExploreFrance, #DiscoverFrance, #FranceTravelTips, #RealFrance, #Francophile, #FranceAdventures, #ParisFoodie
This episode of the Horse HealthCast takes a deep dive into magnesium: what it is, how it works in the horse's body, when supplementation may be beneficial, and how to choose the right form and amount. Plus, meet our behind-the-scenes videographer in our Meet the Pak segment and stay tuned for our giveaway!Giveaway BlogGiveaway FormHost: Ashlee Lecompte LazicHost: Jenna BoscardinGuest: Nels McLaughlin, Sr. Art Director of Photo & VideoLinks:Smart & Simple® MagnesiumSmartCalm® PelletsSmartCalm® Ultra PelletsSmartTranquility® PelletsSmartTranquility® Ultimate PelletsSmartMetabo-Lean® PelletsSmartBrain & Nerve™ PelletsLeg Up® Mare PelletsLeg Up® Stomach PelletsLeg Up® Calm PelletsSmartLytes® PelletsSmartGut® Ultra PelletsSmartGI® Pellets
When we look at the life of Jesus, we see that prayer wasn't a responsibility to be pushed into for Him; it was a relationship to be pulled into. It was in prayer where He found rest, strength, and direction, and where He experienced the Father's love most deeply.In Matthew 6:5-8, Jesus offers some straightforward advice on how to pray like He did. 1. Pray systematically – carve out time.Deep, satisfying relationships are a function of time spent together. The same is true with God.However, time seems to be the one thing we run out of fastest! God offers to give wisdom and perspective, guidance and direction, encouragement and confidence through prayer. But I'm too busy to take Him up on His offer. It's been said, “If Satan can't make you bad, he'll make you busy.” Why? Because if you're too busy to connect with God, eventually, you'll make yourself bad. Take a look at the story of Mary and Martha in Luke 10. Jesus and his men stop by, and Martha heads to the kitchen to start preparing a meal. Meanwhile, her sister Mary is sitting at Jesus' feet, learning from Him. Martha gets ticked off—not only at Mary, but at Jesus! She's so busy doing “good” stuff, that she fails to do the “better” thing. And it made her worried and upset over things that didn't really matter.For Jesus, being busy was not an excuse to not pray. Instead, it was precisely because He WAS so busy that He intentionally got away and alone to spend time with His Father. And so should we. You will never know Jesus' power until you follow Jesus' pattern.2. Pray secretly – get away and get alone.In Matthew 6:8, Jesus talks about going to your closet to pray. Find a quiet place where you can meet with God. It's alone, in the silence, when we can share with the Lord what He means to us. It's alone, in the silence, when we can pour our hearts out to Him. It's alone, in the silence, when all other voices are shut out, that we can hear the whisper of His still, small voice. It's alone, in the silence, when we can just be with our Father.Can you imagine doing life that way? Here's the thing: You will not drift into this way of life. You must choose it. Text: Mt. 6:5-8; Lk. 10:38-42; Mk. 1:35-36Originally recorded on August 29, 2004, at Fellowship Missionary Church, Fort Wayne, IN
Hello! New episode is out and I couldn't be more excited about it!I've interviewed cookbook author Emiko Davies about her latest book "The Japanese Pantry" which came out in October this year.Emiko shares stories of her travels off the beaten track to meet the makers and pay homage to ancient traditions that have been around for centuries. Ingredients, dishes and recipes that are lost in the mists of time, and rare foods that might be lost forever!How do you make sake and rice vinegar? What are the sake lees and how do we use it? What is the rare delicacy of Yubeshi?We will explore the key ingredients of Japanese cuisine and on top of this, we will take a deep dive some unknown ingredients and dishes from all over the Japanese archipelago.You can follow the pensioner, mountain tea farmers who farmed at 1000 feet above sea level deep inside a forest, on Instagram at @nakaichamuraiEnjoy!Thom & The Delicious LegacySupport the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcasthttps://www.patreon.com/c/thedeliciouslegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Darin sits down with BioHarvest CEO Ilan Sobel, a leader who is redefining the future of plant compounds, human performance, and scalable biotech. Ilan shares the extraordinary origin story of BioHarvest's technology, how a single scientific breakthrough is disrupting global supply chains, and why "democratizing the power of the plant kingdom" has become his life mission. From hydration to longevity molecules to the French Paradox, Ilan reveals how his company is transforming ancient wisdom into modern, clinically validated solutions that can reach the masses. What You'll Learn 00:00:00 Welcome and Introduction 00:00:32 Sponsor: Thera Sage 00:02:10 Introducing Ilan Sobel (Bio Harvest Sciences) 00:03:37 Electrolyte Solution Powered by Circulation 00:04:37 Vinia's Baseline: Sea Salt, Coconut Water, Marine Magnesium 00:05:36 The Uniqueness of Pi-Seed Resveratrol 00:06:50 Solubility and Bioavailability: Lasting 12 Hours 00:08:48 Overview of Botanical Synthesis Technology and Cell Growth 00:13:58 Vinia's Potency: 1,000 Red Grapes in a Capsule 00:15:31 Why Blood Flow is Critical for Longevity 00:17:23 Increased Blood Flow to the Brain and Mental Alertness 00:19:00 Sponsor: Our Place Cookware 00:21:35 The Abuse of Nature and the Need for Preservation 00:24:15 Overcoming Pharma's Barriers: Consistency, Low Levels, and Patents 00:28:32 Vinia as a Validation of the Technology's Power 00:30:02 Scaling Production: 137 Bioreactors 00:32:21 Scaling Comparison: Manhattan Island's Worth of Resveratrol 00:34:26 Clinical Substantiation and Solubility 00:35:14 The Mechanism: Increasing Nitric Oxide and Reducing ET-1 00:38:33 The "Vinia Difference" - When Consumers Feel the Benefits 00:40:05 Unseen Benefits: Reducing Oxidative Damage 00:41:16 Low Churn Rate and Science-Backed Commitment 00:42:52 Sponsor: Manna Vitality 00:44:46 Commitment to Mission and Customer Reviews as Fuel 00:48:01 Support for First Responders and Veterans 00:51:32 Ilan's Journey to CEO and Unlocking the Gold Mine 00:55:37 The Plan to Build a Second 100-Ton Facility 00:57:12 Democratization and Scaling: Software Economics in Biotech 01:00:21 The French Paradox and Red Wine Connection 01:01:33 Next in DTC: Olive Cells and Forbascoside for Liver Health 01:05:36 New Partnership: Creating a Super Saffron for Cognitive Health 01:13:02 Partnership with Tate & Lyle for Non-Nutritive Sweeteners 01:16:11 The Movement of Change and Legacy for Future Generations 01:18:52 Introducing the Vinia Blood Flow Hydration Stick Packs Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Ilan Sobel Website: bioharvest.com Instagram: @ilansobel Red Grape Cell Product: vinia.com Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway "Democratizing the plant kingdom isn't just a business strategy — it's a responsibility. If science gives us the ability to help millions of people feel better, perform better, and live longer, then we have an obligation to scale it in a way the whole world can access."
In this solo episode, Darin explores a radical idea backed by ancient wisdom and modern neuroscience: that awe — a single embodied moment of wonder — may be the fastest biological doorway to expanding consciousness. Drawing on cutting-edge research, timeless spiritual traditions, and personal stories, Darin reveals how awe reduces inflammation, rewires the brain, quiets the ego, boosts vagal tone, expands time perception, and reconnects us to meaning in a world drowning in distraction. What You'll Learn in This Episode 00:00 — Welcome to SuperLife: igniting sovereignty, possibility, and human potential 00:32 — Sponsor: Therasage — the most nutrient-dense food on Earth 01:51 — Today's topic: Awe as a biological shortcut to consciousness 02:00 — The definition of awe: when the world becomes bigger than your understanding 02:17 — Awe literally changes the brain — research from Dacher Keltner 02:23 — What if the fastest way to expand consciousness isn't meditation or psychedelics… but a single moment of awe? 02:34 — "Embodied awe" as a key humans have overlooked 02:41 — Science is catching up — the physiological effects of awe 02:47 — Awe reduces inflammation, rewires neural pathways, and increases connection 02:55 — Modern life has cut us off from awe — but nature left a back door 03:02 — Awe as a temporary collapse of ego → widening of consciousness 03:12 — What awe feels like: chest expansion, mind quieting, heart opening 03:22 — Awe is triggered by vastness — moments that shift your framework 03:31 — Awe motivates us to transcend self-interest and connect to something bigger 03:47 — Examples of awe: star-filled sky, ancient trees, rivers carving canyons 04:01 — 90% of humans can't see the stars anymore — light pollution crisis 04:23 — Awe in music, nature, micro-patterns, the beauty of small things 05:00 — Awe in ancient traditions: Darshan, Greek thauma, Biblical reverence 05:12 — Darin's hawk story — the personal power of unexpected awe 06:03 — The science of awe: IL-6, immune markers, inflammation reduction 06:28 — Awe quiets the Default Mode Network — the home of the ego 06:43 — Less rumination → more presence, clarity, and connection 07:06 — Awe expands time perception — Stanford research on "time abundance" 07:32 — Awe increases generosity, altruism, pro-social behavior 08:04 — Awe boosts vagal tone: calm, resilience, emotional regulation 08:22 — Why we are STARVING for awe — screens, indoor living, disconnection 08:57 — Sponsor: Caldera Lab 11:33 — "We've traded the vastness of the universe for tiny screens." 11:40 — How to reclaim awe: look at the sky, clouds, moon, trees 11:53 — Let your eyes adjust to nature again 12:03 — Astronomical awe puts your problems in perspective 12:14 — Awe as emotional first-aid: go outside, find the horizon 12:30 — Limit phone time — reduce micro-dopamine addiction 13:02 — Micro-awe: the patterns in a leaf, the sunlight through branches 13:12 — Nature is always available — if you choose it 13:16 — Awe as the ultimate nervous-system reset 13:27 — Circadian alignment: dim lights, follow nature 13:56 — Humility = freedom — awe repositions your place in the universe 14:19 — Awe is biological, spiritual, emotional nourishment 14:27 — Awe is the ultimate bio-hack 14:35 — Awe reduces inflammation, expands time, deepens empathy 14:46 — "Awe is the gateway to the self-transcendent." 14:55 — If you want more meaning, vitality, and connection — start with awe 15:02 — Awe reduces stress, boosts empathy, reconnects you to your soul 15:18 — Awe reconnects you to what actually matters 15:30 — Final message: Have yourself the best SuperLife day ever Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway "Awe isn't entertainment — it's medicine. It's the biological, emotional, and spiritual nourishment your body has been starving for. Reclaim awe, and you reclaim your soul." Bibliography & Research Sources Bai, Y., Ocampo, J., Jin, G., Chen, S., Benet-Martínez, V., Monroy, M., Anderson, C., & Keltner, D. (2021). Awe, daily stress, and well-being. Emotion, 21(4), 562–566. https://doi.org/10.1037/emo0000638 Chirico, A., & Yaden, D. B. (2018). Awe: A self-transcendent emotion. Frontiers in Psychology, 9, Article 2353. https://doi.org/10.3389/fpsyg.2018.02353 International Dark-Sky Association (DarkSky) & NASA. (n.d.). Light pollution and night sky brightness data. NASA Earth Observatory / DarkSky International. https://darksky.org/resources/ or https://earthobservatory.nasa.gov/features/NightLights Keltner, D. (2023). Awe: The new science of everyday wonder and how it can transform your life. Penguin Press. https://www.penguinrandomhouse.com/books/622177/awe-by-dacher-keltner/ Keltner, D., & Haidt, J. (2003). Approaching awe, a moral, spiritual, and aesthetic emotion. Cognition and Emotion, 17(2), 297–314. https://doi.org/10.1080/02699930302297 Louv, R. (2008). Last child in the woods: Saving our children from nature-deficit disorder. Algonquin Books. http://richardlouv.com/books/last-child/ Piff, P. K., Dietze, P., Feinberg, M., Stancato, D. M., & Keltner, D. (2015). Awe, the small self, and prosocial behavior. Journal of Personality and Social Psychology, 108(6), 883–899. https://doi.org/10.1037/pspi0000018 Pollan, M. (2018). How to change your mind: What the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence. Penguin Press. https://michaelpollan.com/books/how-to-change-your-mind/ Rudd, M., Vohs, K. D., & Aaker, J. (2012). Awe expands people's perception of time, alters decision making, and enhances well-being. Psychological Science, 23(10), 1130–1136. https://doi.org/10.1177/0956797612438731 Shiota, M. N., Keltner, D., & Mossman, A. (2007). The nature of awe: Elicitors, appraisals, and effects on self-concept. Emotion, 7(4), 944–963. https://doi.org/10.1037/1528-3542.7.4.944 Stellar, J. E., John-Henderson, N., Anderson, C. L., Gordon, A. M., McNeil, G. D., & Keltner, D. (2015). Positive affect and markers of inflammation: Discrete positive emotions predict lower levels of proinflammatory cytokines. Emotion, 15(2), 129–133. https://doi.org/10.1037/emo0000033