Podcasts about yoyo

durée : 00:06:15 - Le Bach du matin du mercredi 01 octobre 2025 - Notre Bach du matin est un Bach tout en légèreté, avec l'arrangement pour violoncelle, mandoline et contrebasse du premier mouvement de la Sonate en trio n°6 en Sol Majeur BWV 530. Au cordes frottées et pincées, Yo-Yo Ma, Chris Thile et Edgar Meyer. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:06:15 - Le Bach du matin du mercredi 01 octobre 2025 - Notre Bach du matin est un Bach tout en légèreté, avec l'arrangement pour violoncelle, mandoline et contrebasse du premier mouvement de la Sonate en trio n°6 en Sol Majeur BWV 530. Au cordes frottées et pincées, Yo-Yo Ma, Chris Thile et Edgar Meyer. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Nesrine Changuel helped build Spotify, Google Chrome, and Google Meet. Her work has helped her discover the importance of emotional connection in building successful products. At Google, she served as a dedicated “delight PM,” a role specifically focused on making products more delightful. She recently published Product Delight, a book that provides a practical framework for creating products that serve both functional and emotional needs. Based in Paris, she now coaches founders and CPOs on implementing delight strategies in their organizations.What you'll learn:1. Why delight is a business strategy, not just “sprinkling confetti” on top of functionality2. How to identify emotional motivators that drive product retention3. The 50-40-10 rule for balancing delight in your roadmap4. The 4-step delight model5. The origin story of Spotify's Discover Weekly6. Why B2B products need delight just as much as B2C products7. How to get buy-in from skeptical leaders who think delight is a luxury—Brought to you by:DX—The developer intelligence platform designed by leading researchers: https://getdx.com/lennyJira Product Discovery—Confidence to build the right thing: https://atlassian.com/lennyLucidLink—Real-time cloud storage for teams: https://www.lucidlink.com/lenny—Transcript: https://www.lennysnewsletter.com/p/a-4-step-framework-for-building-delightful-products—My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/174199489/my-biggest-takeaways-from-this-conversation—Where to find Nesrine Changuel:• LinkedIn: https://www.linkedin.com/in/nesrinechanguel/• Newsletter: https://nesrinechanguel.substack.com/• Website: https://nesrine-changuel.com/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Nesrine and product delight(04:56) Why delight matters(09:17) What makes a feature “delightful”(12:29) The three pillars of delight(13:03) Pillar 1: Removing friction (Uber refund example)(15:07) Pillar 2: Anticipating needs (Revolut eSIM example)(17:21) Pillar 3: Exceeding expectations (Edge coupon example)(18:35) The “confetti effect” and when it actually works(22:02) B2B vs. B2C: Why all products need emotional connection(29:52) The Delight Model: A 4-step framework(30:57) Step 1: Identifying user motivators (functional and emotional)(33:55) Step 2: Converting motivators into product opportunities(34:46) Step 3: Identifying solutions with the delight grid(36:46) Step 4: Validating ideas with the delight checklist(40:22) The Delight Model summarized(42:18) The importance of familiarity (Spotify Discover Weekly story)(45:21) Real examples: Chrome's tab management solution(51:32) Google Meet's solution for “Zoom fatigue”(55:02) Getting buy-in from skeptical leaders(59:39) Prioritizing delight: The 50-40-10 rule(1:02:41) Creating a culture of delight in your organization(1:06:45) The habituation effect(1:08:15) When delight goes wrong: Apple reactions example(1:10:21) How delight motivates product teams(1:12:24) Lightning round and final thoughts—Referenced:• Spotify: https://open.spotify.com/• Linear: https://linear.app/• How Linear builds product: https://www.lennysnewsletter.com/p/how-linear-builds-product• Jira: https://www.atlassian.com/software/jira• Asana: https://asana.com/• Monday: https://monday.com/• The Product Delight Model: https://nesrinechanguel.substack.com/p/the-product-delight-model• Revolut: https://www.revolut.com/• How Revolut trains world-class product managers: The “local CEO” model, raw intellect over experience, and a cultural obsession with building wow products | Dmitry Zlokazov (Head of Product): https://www.lennysnewsletter.com/p/how-revolut-trains-world-class-product-managers• Microsoft Cashback: https://www.microsoft.com/en-us/edge/features/shopping-cashback• Superhuman's secret to success: Ignoring most customer feedback, manually onboarding every new user, obsessing over every detail, and positioning around a single attribute: speed | Rahul Vohra (CEO): https://www.lennysnewsletter.com/p/superhumans-secret-to-success-rahul-vohra• Brian Chesky's secret mentor who died 9 times, started the Burning Man board, and built the world's first midlife wisdom school | Chip Conley (founder of MEA): https://www.lennysnewsletter.com/p/chip-conley• Workday: https://www.workday.com/• SAP: https://www.sap.com/• ServiceNow: https://www.servicenow.com/• Salesforce: https://www.salesforce.com/• GitHub: https://github.com/• Atlassian: https://www.atlassian.com/• Snowflake: https://www.snowflake.com/• Data Superheroes: https://www.snowflake.com/en/data-superheroes/• Google Meet: https://meet.google.com/• Andy Nesling on LinkedIn: https://www.linkedin.com/in/andynesling/• Matic: https://maticrobots.com/• Diego Sanchez's (Senior Product Manager at Buffer) post on LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7365014292091346945/• Miro: https://miro.com/• Arc browser: https://arc.net/• Competing with giants: An inside look at how The Browser Company builds product | Josh Miller (CEO): https://www.lennysnewsletter.com/p/competing-with-giants-an-inside-look• Migros Supermarket: https://www.migros.ch/• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Building Lovable: $10M ARR in 60 days with 15 people | Anton Osika (CEO and co-founder): https://www.lennysnewsletter.com/p/building-lovable-anton-osika• Linear's secret to building beloved B2B products | Nan Yu (Head of Product): https://www.lennysnewsletter.com/p/linears-secret-to-building-beloved-b2b-products-nan-yu• Suno: https://suno.com• Snapchat: https://www.snapchat.com/• Use Reactions, Presenter Overlay, and other effects when videoconferencing on Mac: https://support.apple.com/en-us/105117• Dr. Lipp: https://drlipp.com/• How to be the best coach to product people | Petra Wille (Strong Product People): https://www.lennysnewsletter.com/p/how-to-be-the-best-coach-to-product• The Great American Baking Show: https://www.imdb.com/title/tt21822674/• Le Meilleur Pâtissier: https://en.wikipedia.org/wiki/Le_Meilleur_P%C3%A2tissier• The Upside on Amazon Prime: https://www.amazon.com/gp/video/detail/amzn1.dv.gti.3cb8500f-31af-9f4f-5dec-701e086d58e8• The Intouchables: https://www.imdb.com/title/tt1675434/• Yoyo stroller: https://www.stokke.com/USA/en-us/category/strollers/yoyo-strollers• UppaBaby strollers: https://uppababy.com/strollers/—Recommended books:• Product Delight: How to Make Your Product Stand Out with Emotional Connection: https://www.amazon.com/Product-Delight-Stand-Emotional-Connection-ebook/dp/B0FGZ93D9Y/• Factfulness: Ten Reasons We're Wrong About the World—and Why Things Are Better Than You Think: https://www.amazon.com/Factfulness-Reasons-World-Things-Better/dp/1250107814• STRONG Product Communities: The Essential Guide to Product Communities of Practice: https://www.amazon.com/STRONG-Product-Communities-Essential-Practice/dp/3982235189/r—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

Que vous ayez déjà une idée ou non, L'étincelle permet de structurer un projet entrepreneurial en 6 semaines.Nous lançons la 4ème promo le 15 octobre prochain en LIVE. Rejoignez nous : https://linkly.link/2FZ16C'est l'un des seuls succès industriels de ces dernières années en France.Ses vélos cargos ont déjà parcouru plus de 12 millions de kilomètres.Pourtant quand Amélie Guicheney lance Gaya Bikes en janvier 2021, elle est dos au mur. Elle vient d'être licenciée d'Evaneos, dont elle était membre du comité exécutif.Amélie se donne alors 9 mois pour trouver une équipe et des fonds sans quoi elle retournera vers le salariat.Les 400 premiers vélos-cargos sont livrés 18 mois plus tard et en à peine 4 ans, Gaya inonde les centres-villes.Dès sa première année complète la marque réalise 5 millions d'euros de ventes.Dans une période où les acteurs de l'industrie tombent un à un (VanMoof, Cowboy, Angell …), Gaya est un ovni.Dans cet épisode, Amélie lève le voile sur :Les pièges de l'industrie — dans lesquels beaucoup sont tombésComment appliquer une culture de l'itération dans un business industrielPourquoi la pré-commande a changé le cours de l'histoire de GayaLever des fonds quand on ne connait personneBienvenue dans une saga industrielle passionnante menée par une femme résiliante, humble et visionnaire.TIMELINE:00:00:00 : Passer du salariat à l'entrepreneuriat en plein covid0:15:26 : La fin des marques 100% digitales0:28:9 : Comment se relever d'un licenciement0:39:1 : 9 mois pour trouver une idée, une équipe et des fonds00:50:23 : Les 3 promesses des vélos Gaya01:02:21 : Éviter les pièges de l'industrie du vélo01:12:04 : Se faire voler son tout premier prototype01:24:27 : La magie de la pré-commande01:35:51 : La recette pour avoir une marque désirable01:41:56 : “j'ai clôturé une levée de 5 millions, 2 semaines après mon accouchement”01:53:59 : Comment financer une startup industrielle01:59:34 : La culture tech appliquée à un business industriel02:11:19 : Innover 2 fois plus vite que ses concurrents02:18:38 : Comment bien préparer son internationalisation02:27:28 : “la peur de manquer de cash m'empêchait de dormir”02:34:21 : Les opportunités naissent des rencontresLes anciens épisodes de GDIY mentionnés : #77 - William Hauvette - Asphalte - Le meilleur moyen de savoir ce que tes clients veulent, c'est de leur demander#105 - Caroline Pailloux - Ignition Program - Tout plaquer sans projet, finir par recruter les talents des startups#465 - Franck Bonfils - Manger Juste, Go Nuts - Exploser du jour au lendemain après 15 ans à la dèche#361 - Gilles Henry - La poussette YOYO & Bastille Cycles - Le génie des objets pliants#290 - Gary Anssens - Alltricks - On ne choisit pas ses accidents, mais on peut choisir ce qu'on en fait#456 - Alexandre Prot - Qonto - Bousculer l'écosystème bancaire et s'imposer en référence européenne#3 - Ilan Abehassera - Cofondateur Willo#291 - Laurène Altmayer - Tikino - Divertir et éduquer nos enfants sans écran#483 - Carlos Ghosn - Out of the box : masterclass business de l'évadé du siècle#74 - Romain Raffard - CEO Bergamotte - Génération Do It Yourself#489 - Emmanuel Faber - Danone, ISSB - Sauver la planète : pourquoi l'industrie est le problème et la solution#281 - Véra Kempf - Casser les verrous et faire entrer le e-commerce dans le monde de l'artNous avons parlé de :DNVBGaya BikesEvaneosLe showroom Gaya Bikes à ParisQontoGroupe MobiviaOcéan rouge vs océan bleuLa reprise de Angell par le groupe RebirthVia ID, le premier fonds qui a investi dans GayaJulien Chaudeurge, fondateur de BabyzenLes recommandations de lecture :Le Voyage d'Hector: Ou la recherche du bonheur - François LelordThe Road Less Travelled - Scott PeckVous pouvez contacter Amélie sur Linkedin et suivre Gaya sur Instagram.Avec le code “DOIT” vous aurez une réduction de 100€ sur l'achat d'un vélo Gaya.Vous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ?Contactez mon label Orso Media via ce formulaire.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

in this episode, i sit down with amy to unpack the cycle of shame, false deficits, and self-sabotage that most women don't even know they're stuck in.we go deep into taboo territory: food secrecy, relationship struggles, even how shame shows up in your sex life. and most importantly, we talk about why maintenance isn't a pause—it's the foundation that frees you from the chaos of diet fatigue.food isn't the problem. diet brain is.the truth on why women relapse need you to break the shame + food spiral. you're missing joy + real connectionSound bites"Trusting the process is essential for lasting change.""Professional guidance can enhance personal development.""Your emotions are not you; you're experiencing them."inside this episode we break down:• false deficits and why they wreck fat loss• how grief, shame, and secrecy fuel food spirals• why eating more actually made her leaner• how suppressing emotions fuels binge cycles• why maintenance isn't a pause, it's the base of lasting resultsquick wins you'll take away today:• how to spot when you're in diet brain (and what to do instead)• how to reframe “failures” with food into learnings that move you forward• the exact mindset shift that makes maintenance work long-term• how to tell if you're in a false deficit (and how to fix it)• why leaning into discomfort is the only way through shamethis episode matters because too many women are punishing themselves instead of building themselves. amy's story proves that when you shift identity—from diet brain to muscle brain—you don't just change your body. you change your entire life.Amy Daly, LCSW, is a grief therapist at a hospice in Northern, CADM @amyd1220find me @transformxruby on instagramapply for a free consult:https://docs.google.com/forms/d/e/1FAIpQLSfqaxMDfbPYPYVui3BgSClnDXTj4BWjRvPkbBHuK5CP7SQsIw/viewform?usp=sf_linkdirect link to dm me on ig: https://ig.me/m/transformxrubyTakeawaysYour relationship with yourself impacts your relationship with food.Emotional healing requires deep self-compassion and acceptance.Finding joy in life can transform your overall well-being.Communication is key in relationships and personal growth.Trusting the process is essential for lasting change.Grief and emotional complexity are part of the healing journey.Expectations can hinder personal growth and fulfillment.Understanding the interconnectedness of life experiences is crucial.Professional guidance can enhance personal development.Embracing the journey of change leads to a more fulfilling life.we discuss 1. the truth about “food addiction”2. why chasing fat loss keeps you stuck3. how strength frees women from diet brain4. what women get wrong about maintenance5. the invisible weight of shame6. why most women aren't really in a deficit7. the truth about food shame and overeating8. how self-trust makes women leaner9. the maintenance mindset shift10. why patience builds more than muscle

About the book: This is a story about the love, life and death of a beloved family pet named “Wiggles” that brought joy to his adopted family and all he came in contact with. Children and Adults alike will learn about some of the funny experiences Mister Wiggles had living and moving around with his military family, and playing with his best friends “Angel” and “Yo-Yo” and the love that all pet owners have for their family dog. Children will learn about the natural beauty and sadness of death, and appreciate the love a dog brings to families, even in death.

Catch Michael Yo on is ISSA TRU! Tour! For dates, tickets and more go to http://michaelyo.com/tourPLEASE DO THIS - Give the podcast 5 stars and leave a comment, if you listen on apple click here https://shorturl.at/yhDpyIn partnership with @DraftKings_Sportsbook

This is a story about the love, life and death of a beloved family pet named “Wiggles” that brought joy to his adopted family and all he came in contact with. Children and Adults alike will learn about some of the funny experiences Mister Wiggles had living and moving around with his military family, and playing with his best friends “Angel” and “Yo-Yo” and the love that all pet owners have for their family dog. Children will learn about the natural beauty and sadness of death, and appreciate the love a dog brings to families, even in death. Here is what just one typical readers said about the book....Amanda Rose: Hi Robert I read your book last year when I sat on a plane... I made excuses for my tears saying was sad to be leaving the sun & beach behind. It's a fab story & so glad you shared it with us. OMG this story is a must read for all dog owners it is written from the heart with all the highs and lows of a furbaby parent, I laughed and cried as all furbaby parents have been or will go through these experiences in their babies short lives. I have have been through losses of many furbabies in my life so far and at the minute have 2 Lhasa's and 1 pug. As I have no children they have all been my babies and is so hard to let them go but we never want them to suffer either but memories still makes me chuckle and each one has a special place in my heart thank you for this story

Dans cet épisode, Pierre-Hugues Geoffroy s'attaque au phénomène du yoyo. Il casse un mythe, le yoyo n'est pas un signe de manque de volonté, mais plutôt la conséquence directe d'approches extrêmes.Pierre-Hugues nous montre comment les diètes ultra-restrictives et les méthodes de détox ne sont que des sprints épuisants menant inévitablement à la reprise de poids. Ces cycles entraînent une perte de confiance, un sentiment d'échec et un ralentissement du métabolisme, qui ramènent toujours plus bas.La discussion ne s'arrête pas là. L'expert présente l'idée qu'un « mini yoyo » peut en fait être une stratégie saine et contrôlée. Il distingue le yoyo destructeur, qui est basé sur la culpabilité, du yoyo conscient, qui est une stratégie d'adaptation.Selon lui, le vrai objectif n'est pas de ne jamais relâcher, mais d'apprendre à le faire sans se perdre en cours de route. Cet épisode est une invitation à trouver un rythme sain et durable.—————————————————————————————————————————

Toni Sant presents the 737th in a series of podcasts featuring music by performers in or from Malta. Artists featured in this podcast: PART 1Alexandra Alden - StonefruitMyles - L-Innu tal-BikkejJamie Cardona - Ħames Minuti (minn Il-Każin tal-Imqarbin)Lokko - Ma Jejdu XejnChris Lanzon - Yo-YoClaudette Pace - Desire (2025)Nate Rope - e ve ry th ing i amPART 2Stephen C. Spiteri - The Sound of TinkeringPART 3Featured album: The Sound of Tinkering by Stephen C. Spiteri >> Details about this podcast [in Maltese] See also: - MMI Podcast: YouTube playlist - MMI Podcast: Facebook Page - MMI Archive on Mixcloud | @tonisant on Twitter - M3P: Malta Music Memory Project - Mużika Mod Ieħor ma' Toni Sant on Facebook  (MP3)

Do you remember your high school graduation in the '80s? Author Steven Manchester does. His new book "Yo-Yo's and Yearbooks: Crushing the '80s" is a tribute to those days and the final book - maybe - in his '80s trilogy. Co-hosts Brad and Steve share their own memories too. Get a copy of Steven Manchester's latest book here.  Our Sponsors The 2026 lineup of The 80s Cruise is here, along with our promo code. Royal Caribbean's Adventure of the Seas departs Port Canaveral on February 27 with stops in Nassau, Falmouth and Labadee. Artists include: Bret Michaels, Nile Rodgers & Chic, OMD, Billy Ocean, Gary Numan, Berlin, Taylor Dayne, Sugarhill Gang, Quiet Riot, Glass Tiger, Donnie Iris, Los Lobos, Dazz Band, Heaven 17, Men Without Hats, Aldo Nova, Rob Base and Kool Moe Dee. Former MTV veejays Mark Goodman, Alan Hunter and Downtown Julie Brown will be there too. And now, if you're a first-time guest on the cruise, you can $250 in cabin credit when booking if you use the promo code STUCK. For more information, go to www.the80scruise.com. Our podcast is listener-supported via Patreon. Members get special swag and invitations to patron-only Zoom happy hours with the hosts of the podcast. Find out more at our official Patreon page. The Stuck in the '80s podcast is hosted by creator Steve Spears and Brad Williams. Find out more about the show, celebrating its 19th year in 2024, at sit80s.com.

If your cash-based practice is still a side hustle—or you're flying solo—this episode is your wake-up call. You're stuck in the Yo-Yo Schedule Loop: feast, famine, hustle back up… rinse, repeat. Been there. Done that. And trust me, it's not sustainable. But today, you're getting the roadmap out. Ready? What You're Getting Today: The hidden trap that's burning out solopreneurs Three shifts that anchor your schedule—so you stop riding the rollercoaster Science-backed proof these moves actually work Your next step: grab the free “22 Best Sources of Cash-Pay Patients for Physical Therapy Practices” guide HERE. Your cheat-sheet for building patient-generating assets that compound. USEFUL INFORMATION: Check out our course: Cash-Based Practice Freedom 2.0

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Haleigh Martin - State of Mine FOLLOW ON SPOTIFYKarly C - You've Seen Heaven FOLLOW ON SPOTIFYash wiseman - best friend FOLLOW ON SPOTIFYSara-Louise Hutton - Shame FOLLOW ON SPOTIFYEmber Nix - Addiction FOLLOW ON SPOTIFYYo Yo Sun - Dandelion FOLLOW ON SPOTIFYWhitney Doucet - Cowboys FOLLOW ON SPOTIFYBrittany Ann Tranbaugh - Cascades FOLLOW ON SPOTIFYSamantha Rae - Want Me Back FOLLOW ON SPOTIFYAhmari Lia - It's My Life FOLLOW ON SPOTIFYLake Porter - O+ FOLLOW ON SPOTIFYCaroline Meade - Calloused FOLLOW ON SPOTIFYVan Meter - Whiskey Stone FOLLOW ON SPOTIFYCathy Wood - The Beat of My Heart FOLLOW ON SPOTIFYKira James - Tarzan FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor Mathea MariVisit our Sponsor Cathy Wood at cathywoodmusic.comVisit our Sponsor 39 Streams of Income at profitablemusician.com/incomeVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

If you've ever felt stuck in the cycle of losing weight, regaining it, and then starting over again, you're not alone. Today we're unpacking yo-yo dieting. Why it happens, what it does to your body, and how to finally break free. Yo-yo dieting often starts with extreme calorie restriction, leading to rapid weight loss that looks successful on the surface. But beneath the scale, your body is losing muscle, becoming inflamed, and stressing your hormones. Inevitably, the restrictive approach becomes impossible to maintain, weight creeps back on (often as fat rather than muscle), and the cycle repeats, sometimes with even greater difficulty losing weight each time. We'll dive into the hidden consequences of yo-yo dieting, from slower metabolism and muscle loss to leptin resistance, where your hunger and fullness hormones stop working properly. This not only makes weight loss harder but also increases cravings, fat storage, and frustration while taking a serious toll on mental health. But it's not all bad news. Breaking free from yo-yo dieting is possible by shifting focus from quick fixes to long-term, sustainable habits. We'll talk about the importance of fueling your body, rebuilding metabolic health, and supporting your hormones with balanced nutrition and consistency. You'll also hear about our client Kayla, who went from eating less than 1,300 calories per day without results, to eating hundreds more, feeling better than ever, and finally seeing her body respond. Her story proves that nourishment, not restriction, is the foundation for lasting health. If you're tired of the yo-yo rollercoaster, this episode will give you clarity, encouragement, and practical steps to move toward real, sustainable change. Time Stamps: (1:21) Omar's Favorite Trait about Vanessa(4:20) Yo-Yo Dieting(5:56) Characteristics of Yo-Yo Dieting(11:56) Weight Regain(13:32) Cycle Repetition(15:42) Why Yo-Yo Dieting Doesn't Work(21:44) Leptin Resistance(31:28) Please Share This Episode---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

SUNNY SONGS: LOW YO YO STUFF by Captain Beefheart (WB, 1972)We do what we gotta do to survive. We've got to activate our low yo yo stuff. Don Van Vliet, aka Captain Beefheart knew that better than most. Frank Zappa's high school buddy and inspiration blew in from the desert fully formed as a cubist blues man. He reordered our mitochondria by breaking the order of music apart, and lyrically accessing a deeper realm of abstraction. But, this was always done with tongue in cheek, slightly, or at least with a wink. And, later, when the public outcry died down, he went back to the desert to paint and write poetry. I'm turning off the noise, he seemed to say, but never abandoning the low yo yo stuff. That's the essential ingredient for the spice of life.Low Yo Yo Stuff is the opening track from the Clear Spot album - certainly his most accessible record, produced by Warner Brother's maestro Ted Templeton. And, it was almost commercial! Someone said this is the album to initiate you to Don's weirdness by inviting you to put your musical toe in the pool, before diving into the deep end of Trout Mask Replica. That's how it worked for me, and I'm grateful for having had the experience. 

Dr. Michelle May is a former family physician and a recovered yo-yo dieter. Like many people in our current food-abundant, diet-obsessed culture, Michelle struggled with disordered eating and body image. From middle school to medical school, her unhealthy relationship with food was her secret, but in her medical practice, she discovered she wasn't alone! Many of her patients were trying one diet after another, not realizing that restriction drives cravings and bingeing. It's a frustrating process she calls the “eat-repent-repeat cycle.” After healing her own relationship with food, she founded Am I Hungry? Mindful Eating Programs and Training (https://amihungry.com/). Over 800 wellness professionals have been trained to offer Am I Hungry? mindful eating programs worldwide. She's the award-winning author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. (Download chapter 1: https://amihungry.com/chapter1 She's an Associate Professor at Arizona State University where she teaches Mindful Eating. She also taught a masterclass for the Calm app. She co-authored a peer-reviewed paper on weight-inclusive care (https://doi.org/10.1002/ncp.10885). Website: https://amihungry.com Download chapter 1 of Eat What You Love, Love What You Eat: https://amihungry.com/chapter1 Facebook: http://www.facebook.com/AmIHungry LinkedIn: http://www.linkedin.com/in/amihungry Instagram: https://www.instagram.com/MichelleMayMD I'll look forward to hearing more about the event on 4/24. Eat Mindfully, Live Vibrantly!. Michelle Michelle May, M.D., CSP* 480 704-7811 ext. 101 mmay@amihungry.com www.AmIHungry.com www.MichelleMayMD.com Founder of Am I Hungry? Mindful Eating Programs and Training, and author of: Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle Eat What You Love, Love What You Eat with Diabetes Eat What You Love, Love What You Eat for Binge Eating Eat What You Love, Love What You Eat for Students Facebook: http://www.facebook.com/AmIHungry Instagram: www.instagram.com/michellemaymd LinkedIn: http://www.linkedin.com/in/amihungry YouTube: http://www.youtube.com/c/MichelleMayMD Press Room: http://amihungry.com/press-room/ Pinterest: http://pinterest.com/amihungry/

Today on AirTalk, how President Trump's latest cuts to the Solar for All program affect SoCal; ICE detention updates; Yo-Yo Ma and Angélique Kidjo join together in concert at The Hollywood Bowl; latest on LA fire insurance claims; how retirement affects mental health, and a new biography on The Everly Brothers. Today on AirTalk: SoCal solar program losses (00:15) Immigration check-in (16:05) Angélique Kidjo and Yo-Yo Ma at the Hollywood Bowl (34:53) The latest on LA fire insurance claims (51:16) How retirement affects the brain (1:03:15) The Everly Brothers (1:25:00) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!

Join us this fall at our Rising Son Men's Retreat in Garden City, Utah September 25th-28th. At our 72-hour intensive we'll take you to the depths of your soul and back through cathartic, redemptive, symbolic experience. This is for any many looking to heal deep wounds and restore his integrity. ⁠⁠⁠⁠Register Here⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠Join us on the podcast with your question⁠⁠⁠⁠ and let's have an honest conversation for a change. Follow Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠Our Free Community⁠⁠

Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)Have you ever wondered why, no matter how many diets you've tried, the results never seem to last? You lose the weight, feel good for a while, and then somehow find yourself back where you started, sometimes even heavier than before. It is a frustrating and exhausting cycle that leaves so many people feeling stuck and defeated.This is the reality that Lisa Goldberg, a nationally recognized nutritionist and behavioral weight-loss expert, has been helping her clients overcome since 2001. As a coach, speaker, and author, Lisa has dedicated her career to guiding people in shifting their mindset, breaking free from emotional eating, and ending the cycle of yo-yo dieting once and for all. Her work goes beyond simply giving out meal plans or counting calories. Instead, she focuses on helping people understand their behavior, build self-awareness, and create habits that are sustainable in the long run.In this episode, Lisa shares practical strategies and insights to help change the way you think about food and your relationship with it. She explains how to recognize emotional triggers, how to rebuild trust with yourself, and what it takes to approach eating in a way that feels more balanced and freeing. Her perspective offers a refreshing shift from quick fixes to a mindset-driven approach that supports lasting change.If you are tired of the endless diet cycle and ready to start creating a healthier, more consistent approach to eating and living, this conversation is one you do not want to miss.Connect with Lisa:Website: ​​Lisa Goldberg NutritionThe Weightless program   Connect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com

Social Media:See everything TroytlePower related by visiting ⁠⁠this page⁠⁠!Follow the show on Twitter at ⁠⁠@TPPTPPTPwTP⁠⁠ or follow Troytle directly at ⁠⁠@TroytlePower⁠⁠!Support the show, hear episodes early, get bonus content, and even request specific episodes by checking out the ⁠⁠Patreon Page⁠⁠!Check out ⁠⁠The Power Play-Throughs Podcast on Youtube⁠⁠ for video versions of some episodes!We Can Make This Work Probably Network:Follow the We Can Make This Work Probably Network to keep up with this show and discover our many other podcasts! The place for those with questionable taste!⁠⁠Join the Probably Work Discord!⁠⁠⁠⁠ProbablyWork.com⁠⁠⁠⁠Twitter⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠Instagram⁠⁠: @ProbablyWorkEmail: ProbablyWorkPod@gmail.comGeek to Geek MediaFollow Geek to Geek Media to join our community in geeking out about the things we love.⁠⁠Join our Slack or Discord!⁠⁠⁠⁠GeekToGeekMedia.com⁠⁠⁠⁠Twitter⁠⁠, ⁠⁠Instagram⁠⁠: @GeekToGeekMedia

Who invented the Yo-Yo? Where did the name Yo-Yo come from? What What are some basic Yo-Yo tricks? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?

本集節目由【黑嘉嘉圍棋】贊助播出 我這輩子沒學過半天圍棋，也沒下過半次圍棋，但從去年就一直很想學。幸好當時沒有付諸行動，才能遇到「黑嘉嘉圍棋」這個新時代的學習平台。 「黑嘉嘉圍棋」透過專業師資親自錄製的課程，搭配 AI 輔助學習系統，讓入門變得超級簡單。課程不只可以邊看影片邊練習，更能用獨家 AI 對弈，讓你邊下邊學、即時優化。 更讚的是，這個平台還內建專為初學者設計的「國際圍棋能力檢定 IGQE」。你不用大老遠去比賽，只要在線上跟AI對弈，就能知道自己的能力到哪，一步步掌握自己的學習進度。 如果你也跟我一樣，渴望找回「專注」、渴望「學無止盡」，甚至渴望加入一個數千萬人樂此不疲的社群，從中找到同好與勁敵，那麼圍棋就是你的好選擇。 ⚫️今天就來學圍棋：https://pse.is/7uz2sk ⚪️即日起至11月底，結帳輸入專屬優惠碼 「mannyGo500」可以再折$500元（注意大小寫！） -- (00:00) 人好好的為什麼要下圍棋 (09:47) 為什麼不推薦人當職業棋手 (20:29) 下圍棋的人比想像中還要多 (27:26) 圍棋產業比想像中賺錢 (31:48) AI 讓人更容易愛上下棋 (43:53) AI 讓圍棋喪失美感 (53:24) 為什麼要有 AI 棋力檢定系統？ -- 我們唯一使用的筆記軟體：Heptabase 立刻試用：https://get.heptabase.com/0riyv036mxrp -- 商業合作報價：https://manny-li.com/sponsor/ 訂閱電子報：https://manny-li.com 追蹤 IG：@manny_li 追蹤 FB：manny yh li Powered by Firstory Hosting

Bongani Bingwa speaks to Khabazela about the world yo-yo champion and a story of your water breaking? 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

After a weekend at The Wellness Way festival I am reminded again of the importance of the holistic approach, great to give a talk on holistic sobriety and meet Barbara O'Neill, and then to come back to concerns from clients around weight loss jabs! I thought I'd re-run an interview with author and NLP practitioner Caroline Thywhitt on her great book The Mindset Diet https://amzn.to/3HxLf6mDitched the booze and want to inspire others?Join for a free non salesy webinar on Thursday August 21st at 7.30pm Its a great way of exploring what you want for the future, often quitting alcohol gives us a newsense of purpose.  There are so many different ways of using the skill sets offered in this comprehensive training,and we will talk through them and answer any questions.  Lots of people do the training because they want to lay the foundations for their own wellbeing, and while it is a biginvestment, several packages of coaching and wellbeing trainings would amount to far more, and you get biz skills included.Feel free to share with colleagues and friends, its free but you do need to registerRegister ⁠⁠HERE⁠⁠Connection is key Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 Because the club is so focused on the 'holistic' approach to sobriety I thought we'd make it a Wellbeing in sobriety event, and so I am jacking up some specialguests and hopefully goody bags, and I would love to hear your top tips for wellbeing too.⁠https://www.tickettailor.com/events/clubsoda/1798978⁠⁠https://www.thesoberclub.com/events/⁠Mind, Body, Freedom: Celebrating 6 years of The Sober ClubAn inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an EFT expert, she will share a really effective tapping technique that really works for reducing anxiety.I know its a long way for some, I know its a school night, but come if you can, its amazing to be in a room with like minded people.  You will leave with some inspiring ideas for what REALLY works when it comes to regulating your nervous system.https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoommeetings, plus a whole library of exclusive wellbeing contentIf you want to support the work go to www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someone you're doing this! @janeyleegrace Ditchedthe Booze and want to inspire others?Janey offers holistic sober coachtraining, ournext course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this my link for everything you buy, a bitgoes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you're menopausal)⁠https://clivedecarle.ositracker.com/315625/11489⁠ Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWooWorksFollow Janey on socialmedia@janeyleegrace 

Have a question you want answered on the podcast? Send us a text!What does it really take to break free from the cycle of yo-yo dieting and emotional eating?In this revealing episode, we sit down with Rachel, a dedicated member of the Zivli program, as she opens up about her ongoing battle with weight loss, gut health issues, and the emotional rollercoaster of managing her health. Rachel shares her struggles with maintaining a sustainable, healthy lifestyle and the deep frustration of falling back into old habits.Her story isn't just about the challenge—it's about the turning point where evidence-based health strategies and community support became her game-changer.If you've been stuck in the same patterns of dieting without lasting results, this episode could be the insight you've been searching for.Tune in to discover how Rachel's mindset shift and the power of support helped her transform her health—and how you can do the same.>> Click here to watch the full video now!>> Register for 3 Big Mistakes That Sabotage Weight Loss After 50 at https://www.zivli.com/trainingResources From This Episode >> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast >> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast >> Join the Zivli Program Waitlist - https://www.zivli.com/join?el=podcast >> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast Have a question? Email us at: support@zivli.com

News; Escaped wolves spark search and safety measures in Šumava National Park; The favourites triumph in the World Yo-Yo Contest, for the second time held in Prague; A trip to Ratibořice Chateau, where European nobility and Russian Tsar Alexander I met; Chomutov Zoo, from an open-air heritage museum to a vistas of free-roaming wildlife.

In episode 705 of The Half Size Me™ Show, Heather shares an interview with Charlene from the recent "From Sabotage to Success" small-group workshop. Charlene explains how she learned to separate herself from her inner "voice" and challenge the mental triggers that led to her yo-yo dieting. They also chat about: how to identify and break the habit loops why recognizing your lower brain's default settings can help you become less reactive in all areas of your life what it means to choose a new path and more! Ready to finally understand your mind and break free from self-sabotaging patterns? Join my upcoming 6-week From Sabotage to Success workshop, an immersive experience designed to help you gain life-changing insights and take control of the thoughts driving your actions. This isn't about meal plans; it's about shifting your internal patterns so change becomes natural and sustainable. Half Size Me Academy members get first access to register for this exclusive small-group program, which includes personalized guidance and a supportive community. If spots remain, registration will then open to the general public. Join the Academy now: halfsizeme.com/join Click Here to Join the Half Size Me Academy Now!   Want even more support? Get my exclusive GLP-1 Journey e-book by becoming a Podcast Premium Member: halfsizeme.com/fan For even more guidance, join the Half Size Me Academy, where you'll get both my GLP-1 Journey e-book and full access to the HSM Academy GLP-1 Resource Hub for ongoing support: halfsizeme.com/join About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.

購票連結：https://plainlaw.oen.tw/events/30XocHPJfttkgGbIbo4xDxIkMCl 2025年，貴智、子鈺、Yoyo，繼續在現場與大家相見 與你分享當下法律、政治、時事最新看法 來現場跟我們一起聊天，你們聲音可能會成為節目的一部分喔！ 8/16（六）13:30 開放入場，活動時間預計90-120分鐘（含QA） 地點：臺南安平雅樂軒酒店 2樓 策略會議室（台南市安平區光州路108號2樓）

品涵的顯化女神YoYo又來了～ 這次要來報告她的地氣實驗期末總結， 回想當初滿懷期待「要發大財了」的興奮， 再對照這段時間的事件與歷程， 有沒有賺到錢？有！ 有沒有意外收穫？有！ 有沒有差點要去投胎轉世？有！！！ 究竟～品涵與YoYo各自經驗了什麼， 地氣的能量都發在哪裡， 她們又有什麼體悟與收穫呢？ 一起聽聽這集充滿笑與痛（生理上的）分享吧！ ======== ►「8靈3研究所」的官方Line@，所有資訊都在裡面喔～ https://lin.ee/axrdRUI ►按下追蹤節目及五星好評 ======== Powered by Firstory Hosting

This week on Café Mocha: Keith D. Robinson joins Loni Love, Yo-Yo and Angelique to talk about Beyond the Gates - the new Black soap opera is blowing up. From love triangles to legacy, he's giving us all the drama on and off screen. Don't miss it! #KeithDRobinson #CafeMochaRadio #BeyondTheGates Learn more about your ad choices. Visit megaphone.fm/adchoices

北美商業佈局，長榮航空與您一起開拓！10/3起 全新直飛航線達拉斯盛大啟航，立即查看航班： https://fstry.pse.is/7yc2at —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 大罷免大失敗，這些心情你也有嗎？我們一起聊聊｜法客電台 Video Podcast EP26 https://youtu.be/K2oBlEFrXLg （影片版請見法客電台YT頻道） 2025 法客面對面｜特別場｜8月 台南場 買票：https://plainlaw.oen.tw/events/30XocHPJfttkgGbIbo4xDxIkMCl 8/16（六）13:30 開放入場，活動時間預計90-120分鐘（含QA） 地點：臺南安平雅樂軒酒店 2樓 策略會議室（台南市安平區光州路108號2樓） --- 本集節目我們三位主持人從大罷免的失敗切入，聊聊這次事件帶給大家的各種心情與反思，也誠實面對支持者的挫敗感。討論內容包含民主社會如何面對選舉結果、不同選區結構與選民行為的變化，以及罷免運動中動員力與策略上的得失。我們也分享公民團體經驗、如何在失敗中復盤，以及如何安慰自己、陪伴彼此走過情緒低潮。希望這一集能陪你一起釐清情緒、重新整理步伐，找到面對未來的力量。 重點段落： * 大罷免事件的社會氛圍與各方情緒 * 民主制度下的輸贏與接受 * 投票結構、選區搖擺及動員力觀察 * 公民團體的戰略反思與經驗分享 * 如何從失敗中學習與陪伴彼此 加入會員，支持節目： https://open.firstory.me/user/ckudnw7fn4tqg0870axzgirva 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckudnw7fn4tqg0870axzgirva/comments ---

We talk to Danny McCormack - Bass Player, originally for The Wildhearts, The Yo-Yo's and now Danny Wildheart & The UK Reprobates. Danny takes us back to growing up in South Shields earning his Punk Rock stripes from the local Punks in the town before heading to London during the early 90s to make his mark on the UK and worldwide music scene in The Wildhearts. We hear all about his unique and thunderous bass tone which has become his trademark, causing rock and roll trouble wherever he goes but always along the way being a real fan of music and leaving everything he has on the stage. A true original. Special thanks to Affinity Photo - The hottest photo editing software on iPad, Mac & PChttps://affinity.serif.com/photoIntro Music by Johnny Monacohttps://www.johnnymonaco.com Incidental Music by Night Fires Please visit The 80s Video Shop Patreon Page to find out how you can help grow our very own 80s Video Shop. https://www.patreon.com/80sVideoShop

她曾在英國留學，一邊念書一邊賣珍珠奶茶，回台後卻轉身投入中醫漢方市場，改賣珍珠薏仁紅豆錠，創下年銷10萬罐的好成績；她則是數字控營運長，用一張報表看清品牌未來。 「東璧堂」創辦人Jenny在英國留學期間因氣候濕冷，體質變得濕重， 回台後苦尋調理配方的她，從自己本身的痛點出發， 成立漢方保健品牌，沒有靠資本擴張、沒有砸大錢打廣告，靠口碑和選對市場時機，寫下回購率超高的亮麗成績單．．． / 夏天總是覺得悶、脹、腫，精神也難集中？其實不只是天氣熱，而是——濕氣沒排掉！

Welcome back to The Tandem Talk Show! I'm your host, coach g, and today's episode is one you don't want to miss. We're joined again by Andy—who first appeared on episode 131—and her coach, Lisa. Since then, Andy's dropped over 45 pounds and is back to share how she's kept the weight off and continues to thrive. They break down how strategic calorie adjustments through the Metabolic Reset Program helped Andy reset her metabolism, eat more, and still lose fat. You'll also hear how she navigated social events post-surgery, returned to intuitive eating, and built habits that support long-term success. From meal prep and mindset shifts to lifting weights and staying consistent, this episode is packed with real talk, practical tips, and powerful takeaways. Let's dive in.

This is an episode that I recorded for the Sean Flannery Podcast recently and felt the message would be something that will hopefully help some people. In this episode I chat about yoyo dieting and the mindset around it. Listen to the Sean Flannery Podcast here    Online coaching - www.shanewalshfitness.com/onlinecoaching

In this IRL episode we speak with a professional yo-yoer about their sobriety journey, an entourage filming a music video, a guy who used his brother’s piss, an elementary school principal on vacation with her family, an opera singer navigating OCD, and a tourist from Paris who gave me a cookie. It was a good day.
Try again tomorrow. I am a gecko.GET BONUS EPISODES: therapygecko.supercast.com FOLLOW ME ON GECKOGRAM: instagram.com/lyle4ever GET WEIRD EMAILS FROM ME SOMETIMES BY CLICKING HERE.Follow me on Twitch to get a notification for when I’m live taking calls. Usually Mondays and Wednesdays but a lot of other times too. twitch.tv/lyleforeverSee omnystudio.com/listener for privacy information.

In this inspiring episode of Beyond the Bikini Radio, I'm joined by the incredible Mickala Mancha for a deep dive into what it really takes to reconnect with your body after years of yo-yo dieting and disconnect.Mickala shares her personal journey of breaking free from diet culture, rebuilding trust with her body, and learning how to eat more intuitively. Together, we explore the process of unlearning food rules, tuning into your body's signals, and shifting from external control to internal awareness.In this episode, we discuss:How to start listening to your body after chronic dietingThe emotional and physical impact of ignoring hunger cuesPractical tips to build a more intuitive relationship with foodWhy being present with your body leads to long-term successWhether you've struggled with restrictive eating, binge cycles, or simply want to feel more at peace with food, this conversation is a reminder that healing is possible.

JT is miserable about misplaced commas, yo-yo dieting, and the Halloween he got way too into character for.In this hilarious and insightful episode of Misery Loves Mandy, comedians dive deep into their most miserable moments and the art of turning them into jokes. This week's guest, JT Tomlinson, brings his wit and wisdom on a variety of topics, from yo-yo dieting and true crime to the intricacies of grammar. The episode also includes a fun role-playing segment on a viral cheating scandal, user-submitted grievances, and personal stories from JT and Mandy. Tune in for laughs, learning, and lots of unexpected twists!

This week on "A Way with Words": When there's no evening meal planned at home, what do you call that scramble to cobble together your own dinner? Some people apply acronyms like YOYO -- "you're on your own" -- or CORN, for "Clean out your refrigerator night." Plus, when a barista hands you hot coffee in a paper cup, you may ask for a sleeve to put it in. The technical term for that cardboard ring is zarf -- but will you get a weird look if you ask for one? Finally, the ongoing search for an alternative to the term senior citizen. Hear hundreds of free episodes and learn more on the A Way with Words website: https://waywordradio.org. Be a part of the show: call or text 1 (877) 929-9673 toll-free in the United States and Canada; elsewhere in the world, call or text +1 619 800 4443. Send voice notes or messages via WhatsApp 16198004443. Email words@waywordradio.org. Copyright Wayword, Inc., a 501(c)(3) corporation. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of T Is for Transformation, Shaun T sits down with Kelly Kramer, a teacher and mother whose lifelong struggle with yo-yo dieting took her on a journey of physical, emotional, and mental transformation. From childhood bullying and comfort eating to a terrifying dream that sparked a life-changing wake-up call, Kelly opens up about the root causes of her weight challenges—and the mindset shift that helped her lose over 150 pounds. Together, Shaun and Kelly explore the dangers of all-or-nothing thinking, the emotional toll of binge eating, and the real impact of avoiding the scale. Most importantly, they highlight the tools that helped Kelly break the cycle for good—community support, daily affirmations, sustainable nutrition, and trusting the process. This is more than a weight-loss story—it's a testimony to the power of self-belief, inner strength, and moving always forward. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jacob Latimore is back! He's heating up Season 7 of The Chi and just dropped a smooth new summer anthem, “Again.” We're talking about life on set, creating a summer anthem, and what's next for this multi-talented star. Don't miss Loni Love, Yo-Yo and Angelique only on Cafe Mocha Radio. #thechi #cafemocharadio  Learn more about your ad choices. Visit megaphone.fm/adchoices

You are what you eat. And if you're stressed or depressed, you might be able to blame your lunch. Dr. Candice Seti is the author of Shatter the Yoyo. She's a food psychologist. She studies the brain-body food link. "It's the idea of nutritional psychiatry and the idea of connecting how food makes us feel. And there are certain foods that make us feel better than others," says Dr. Seti. Omega 3 rich foods like salmon are great for brain health. Fruits, veggies and seeds? All good. But other foods can be a torpedo to your mental health. No surprise, it's anything sugary or processed. Dr. Seti says, "People don't always make the connection that when your brain is healthy your body tends to be healthy, and when you're lacking these things we're more likely to be depressed." Understanding the why might be exactly what you need to make better choices. And shifting your behavior can really help in stressful times. On this Dying to Ask: Foods to boost your mood Foods most likely to bum you out or increase anxiety How your food choices impact your mental health Ways to make the mind-body connection between what you eat and how you feel And a deep dive into the field of food psychology

In this episode, we discuss when you should quit your 9-5 to go all-in on your online coaching business, how to polarize your audience, the unexpected benefits of yo-yo dieting, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/6KQyDafCzRQTIMESTAMPS:(00:00) — Intro(00:11) — Sleep deprivation, professional executors, & the future of teleportation (06:39) — How to effectively polarize your audience(11:15) — The role of advertising & social media on influencing behavior(21:13) — Hospital regulars, last meals, & the unexpected benefits of yo-yo dieting(27:19) — When to quit your 9-5 (& the harsh realities of starting/running your own business)(39:16) — Extremely important bagel talk(41:07) — How long does it take to start seeing results (both fat loss & muscle gain)?(46:58) — Wrap-upFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt

On this episode, the crew answers video game related questions from the community. Before that we discuss the week's news from the video game industry and the games they've been playing.Invite to Fuze social media platform***Time stamps may not be exact depending on ad placement***On This Episode(21:09) News(55:13) New Games(58:29) Pipistrello and the Cursed Yoyo (PS5)(1:07:50) Worms: Armageddon - Anniversary Edition (PS5)(1:16:48) “From the Outside In” Topic: Keeping Kids Safe OnlineGrab the episode now on Apple Podcasts, Spotify, iHeartRadio, Google Play Music and more. If you love this episode and want other gaming content you can't get anywhere else, please support us on Patreon! Also, don't forget to check out our Discord Server and our web site, where you can read all of our written content.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Linktree: ⁠https://linktr.ee/Analytic⁠Become A Patron Of The Notorious Mass Effect Podcast For Additional Bonus Audio And Visual Content For All Things Nme! Join Our Patreon Here: ⁠https://ow.ly/oPsc50VBOuH⁠Dive into the vibrant world of music and pop culture with Analytic Dreamz on Notorious Mass Effect. In this segment, explore Yo Yo Honey Singh's 2025 hit “Laal Pari” from Housefull 5. Analytic Dreamz breaks down its high-energy Punjabi-Bollywood fusion, Simar Kaur's dual-octave vocals, and its #1 YouTube India trending status. Uncover the song's nostalgic roots, massive star-studded cast, and strategic digital dominance. Join Analytic Dreamz for data-driven insights into this cultural phenomenon, blending music analysis with film and social media trends.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week on Trekcast: Sci-fi, satire, and secret agents collide!We're breaking down They Cloned Tyrone — the Netflix sci-fi comedy mystery starring John Boyega, Jamie Foxx, and Teyonah Parris. Is it comedy gold or trash? We investigate. Plus:The new James Bond? We've got the fan-casting buzz and the top contenders.Mel Brooks is bringing back one of his comedy classics — here's what we know.William Shatner reveals how he dropped 50 pounds... in his 90s! Strap in — it's another warp-speed episode of Trekcast!News:New James Bond wish listhttps://variety.com/2025/film/news/amazon-james-bond-wants-tom-holland-jacob-elordi-1236442329/Young Frankenstein show https://deadline.com/2025/06/young-frankenstein-reboot-series-mel-brooks-fx-1236442366/Nicelle Nichols Space Camp for Girlshttps://people.com/late-star-trek-actress-nichelle-nichols-honored-with-space-camp-for-girls-exclusive-11762359Shatter lost fifty pounds in his 90'shttps://www.hindustantimes.com/entertainment/hollywood/star-trek-actor-william-shatners-weight-loss-journey-at-94-all-you-need-to-know-101751133221207.htmlThey Cloned TyroneFontaine is a drug dealer in a suburban neighborhood called the Glen. One night, after obtaining payment from one of his customers, Slick Charles, he is killed by an opposing drug dealer named Isaac.The next morning, Slick is shocked when Fontaine shows up for the money once again, somehow alive and without any recollections of the previous night's events. The two find Slick's sex worker Yo-Yo, to confirm Slick's claims of his death, confusing Fontaine.Trekcast: The Galaxy's Most Unpredictable Star Trek Podcast!Welcome to Trekcast, the galaxy's most unpredictable Star Trek podcast! We're a fan-made show that dives into everything Star Trek, plus all things sci-fi, nerdy, and geeky—covering Star Wars, Marvel, DC Comics, Stargate, and more.But Trekcast isn't just about warp drives and superheroes. If you love dad jokes, rescuing dogs, and even saving bears, you'll fit right in! Expect fun, laughs, and passionate discussions as we explore the ever-expanding universe of fandom.Join us for a wild ride through the stars—subscribe to Trekcast today! Connect with us: trekcasttng@gmail.comLeave us a voicemail - (570) 661-0001‬Check out our merch store at Trekcast.comHelp support the show - ko-fi.com/trekcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/star-trek-podcast-trekcast--5651491/support.

After editing this episode, Tangletongue feels the need to state that she cannot see the future. That is despite every single joke she makes that would prove otherwise. Book: Warriors, Series 3: Power of Three #5: Long ShadowsSupport us on Ko-fi! WCWITCast Ko-fiFollow us on BlueSky! WCWITCastFollow us on Instagram! WCWITCastWhat We Are Reading (Not Sponsored):Bloom by Delilah S. DawsonCat Fact Sources:A Quiet Place: Day One - Wikipedia‘A Quiet Place: Day One' Director Michael Sarnoski Interviewed Only About the CatLupita Nyong'o had "cat therapy" for A Quiet Place: Day OneLupita Nyong'o | Introducing my new companion, Yoyo!InstagramWhy Lupita Nyong'o Refused to Change Her Rescue Cat's Name (Exclusive)A Quiet Place Prequel Director Bowed To Cat Actors: 'Mr. Cat, What Are You Willing To Give Us Today?' [Exclusive] - SlashFilm‘A Quiet Place: Day One's' Breakout Star Is Frodo the Cat: Why Two Kitties Were Better Than One CGI FelineMusic:The following music was used for this media project:Happy Boy Theme by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3855-happy-boy-themeLicense: http://creativecommons.org/licenses/by/4.0/The Curtain Rises Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/This transformative podcast work constitutes a fair-use of any copyrighted material as provided for in section 107 of the US copyright law. Warrior Cats: What is That? is not endorsed or supported by Harper Collins and/or Working Partners. All views are our own.