Podcasts about yoyo

Honor lanzó un teléfono con cámara robótica y va a presentar Magic 9 con tecnología cinematográfica ARRI durante septiembre de 2026Por Félix Riaño @LocutorCoHonor lanzó en China un teléfono con cámara motorizada y anunció que la serie Magic 9 va a llegar en septiembre.Honor convirtió el estabilizador de video en parte del teléfono. El nuevo Robot Phone guarda una cámara de 200 megapíxeles sobre un brazo motorizado. Al activarla, el mecanismo sale de la parte trasera, gira y sigue personas mientras graba.El aparato ya está disponible para reserva en China. Su precio comienza en 9.999 yuanes, cerca de 1.480 dólares. Combina el teléfono y un gimbal, ese soporte que compensa los movimientos de la mano para producir videos más estables.Durante el lanzamiento, Honor confirmó otra noticia. La serie Magic 9 va a ser presentada en septiembre de 2026 y va a incorporar tecnología de ARRI, fabricante alemán de cámaras para cine.¿Esta cámara móvil resuelve una necesidad o añade piezas costosas que pueden romperse?El gimbal estabiliza video, pero aumenta costo, peso y fragilidad.Una creadora coloca el Robot Phone sobre una mesa y empieza a grabar. No necesita sostenerlo ni pedir ayuda. La cámara identifica su rostro y gira para mantenerla dentro del plano mientras camina.El sistema utiliza un gimbal mecánico de tres ejes. Sus motores corrigen movimientos, permiten orientar la cámara y facilitan grabaciones desde ángulos difíciles. También puede seguir personas u objetos mediante inteligencia artificial.El usuario selecciona el sujeto en la pantalla. Si este cambia de dirección o queda oculto durante un momento, la cámara intenta localizarlo otra vez. Hay movimientos automáticos de 90 y 180 grados para crear giros durante la grabación.El gimbal también permite usar la cámara principal para selfis y videollamadas. Así aprovecha el sensor más potente del aparato sin cambiar de teléfono ni instalar accesorios externos.La cámara motorizada exige varios sacrificios. El Robot Phone pesa 248 gramos y mide cerca de 9,6 milímetros de grosor, sin contar la parte más voluminosa del módulo fotográfico. Es más pesado y grueso que muchos teléfonos de gama alta.También tiene más puntos de falla. El brazo, los motores y las articulaciones pueden recibir golpes, polvo o residuos. El equipo cuenta con protección IP54 cuando la cámara está guardada. Esa clasificación no cubre el aparato mientras el gimbal permanece abierto.El precio agrega otra barrera. La versión con 12 gigabytes de memoria RAM y 512 gigabytes de almacenamiento cuesta 9.999 yuanes. La opción con 16 gigabytes de RAM y un terabyte cuesta 12.999 yuanes, cerca de 1.930 dólares.Por menos dinero, una persona puede comprar un teléfono y un estabilizador independiente. La propuesta de Honor cobra sentido si reducir dos aparatos a uno compensa el precio y el riesgo.El Robot Phone está dirigido principalmente a creadores, periodistas móviles y personas que graban sin ayuda. Su ventaja es concentrar captura, estabilización, edición y publicación en un mismo equipo. Un creador puede grabar una secuencia estable y compartirla sin trasladar archivos desde otra cámara.El sensor principal tiene 200 megapíxeles, formato de 1/1,28 pulgadas y apertura de f/1,6. El teléfono puede grabar video en resolución 4K. También incluye una cámara teleobjetivo de 200 megapíxeles, una ultra gran angular de 50 megapíxeles y una frontal de 50 megapíxeles.ARRI aporta perfiles de imagen y herramientas para edición profesional. El formato LogC3 conserva más información en luces y sombras. Esto facilita ajustar color, contraste y exposición después de grabar.El gimbal mejora la estabilidad, pero no reemplaza el conocimiento audiovisual. Una buena grabación todavía necesita luz, sonido, encuadre y una historia clara.Honor va a vender el aparato primero en China. Esa etapa va a mostrar si los compradores aceptan su precio, tamaño y mantenimiento.El asistente YOYO controla parte del sistema. El usuario puede pedirle que gire la cámara, siga a una persona o mantenga un ángulo. También puede activar funciones mediante gestos frente a la cámara frontal.Honor presenta esta interacción como inteligencia artificial física. El gimbal puede asentir, negar, mirar alrededor y moverse al ritmo de la música. Estas expresiones dan personalidad al asistente, aunque aportan menos utilidad que el seguimiento automático.El teléfono incluye pantalla OLED de 6,3 pulgadas, procesador Snapdragon 8 Elite Gen 5 y batería de 7.060 miliamperios hora. Admite carga rápida por cable de 120 vatios y carga inalámbrica de 50 vatios.El siguiente paso va a ser la serie Magic 9. Honor abrió reservas anticipadas en China y confirmó su presentación para septiembre. La empresa mostró una imagen parcial del módulo fotográfico y anunció que va a mantener su colaboración con ARRI.Los detalles técnicos del Magic 9 todavía no han sido publicados por completo. Hay rumores sobre un asistente YOYO más capaz y cambios en las cámaras, pero faltan confirmaciones. Lo comprobado es la fecha prevista, la continuidad de ARRI y la intención de llevar herramientas cinematográficas a más teléfonos de Honor.Honor integró una cámara estabilizada en el Robot Phone y va a llevar tecnología de ARRI al Magic 9. La propuesta facilita grabar videos fluidos, aunque añade peso, precio y piezas delicadas. ¿Comprarías este teléfono o elegirías una cámara separada? Comparte tu opinión y sigue Flash Diario en Spotify para escuchar noticias tecnológicas explicadas con lenguaje claro y directo.BibliografíaHuawei Central: Honor confirma Magic 9 para septiembreHONOR: presentación del Robot PhoneARRI: colaboración técnica con HONORTechRadar: prueba del Robot PhonePCMag: características y preciosNewsshooter: funciones cinematográficasPetaPixel: sistema fotográficoThe Verge: prueba y limitacionesWIRED: seguimiento y controlCNET: demostración del teléfonoEngadget: lanzamiento y configuracionesConviértete en un supporter de este podcast: https://www.spreaker.com/podcast/flash-diario-de-el-siglo-21-es-hoy--5835407/support.⚡️

Hour One of the Monday August 10, 2026 edition of The Armstrong & Getty Show features... Mark Zuckerberg's AI manifesto... Katie Green has The Lead Story... Can you define the working class?... Mailbag See omnystudio.com/listener for privacy information.

Hour One of the Monday August 10, 2026 edition of The Armstrong & Getty Show features... Mark Zuckerberg's AI manifesto... Katie Green has The Lead Story... Can you define the working class?... Mailbag See omnystudio.com/listener for privacy information.

----- Worship Times Sunday – 8:00 & 10:45 a.m. Monday – 6:30 p.m. https://trinitysheboygan.org https://facebook.com/trinitysheboygan We are a congregation of the Lutheran Church—Missouri Synod. Join us as we proclaim Christ crucified and risen for the forgiveness of sins. --- Trinity Lutheran Church, School and Child Care have been "Making Known the Love of Christ" in Sheboygan, Wisconsin and throughout the world since 1853 as a congregation gathering around God's Word and Sacraments to receive forgiveness and life everlasting. Trinity is located in downtown Sheboygan, only one block from the Mead Public Library and the Weill Center for the Performing Arts. We invite you to visit us in person! Trinity Lutheran Sheboygan is a proud member of The Lutheran Church—Missouri Synod. Visit their website: https://www.lcms.org/​​​​ Music for this production was obtained through a licensing agreement with One License, LLC. The copyright permission to reprint, podcast, and record hymns and songs is acquired through ID Number: 730195-A #LCMS #Lutheran #DivineService

----- Worship Times Sunday – 8:00 & 10:45 a.m. Monday – 6:30 p.m. https://trinitysheboygan.org https://facebook.com/trinitysheboygan We are a congregation of the Lutheran Church—Missouri Synod. Join us as we proclaim Christ crucified and risen for the forgiveness of sins. --- Trinity Lutheran Church, School and Child Care have been "Making Known the Love of Christ" in Sheboygan, Wisconsin and throughout the world since 1853 as a congregation gathering around God's Word and Sacraments to receive forgiveness and life everlasting. Trinity is located in downtown Sheboygan, only one block from the Mead Public Library and the Weill Center for the Performing Arts. We invite you to visit us in person! Trinity Lutheran Sheboygan is a proud member of The Lutheran Church—Missouri Synod. Visit their website: https://www.lcms.org/​​​​ Music for this production was obtained through a licensing agreement with One License, LLC. The copyright permission to reprint, podcast, and record hymns and songs is acquired through ID Number: 730195-A #LCMS #Lutheran #DivineService

Welcome back to Artbeat Radio!    In this episode of ABR, Service Users from EPI explore various percussion instruments including bongos, a djembe, tambourines, and a pickle shaker (for a moment pickles and their varieties are explored). First, PJ, Carlos, and Daniel play the bongos and tambourine and share a bit of bongo history. Then PJ and Yo-Yo play bells and the djembe together. PJ revisits “Maestro Incredo Gum”, previous explored and advertised by ART Center Service Users. Jamond shares some improvised beatboxing over a quick original beat, and then Rudy and Jamond sing a bit of the James Brown song “I Feel Good”.  Thanks for listening and tune in next time!   Follow us on instagram @artbeatradio   For more information about our organization, please visit our website www.ableartswork.org 

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Steve reconnects with some Florida punks.

For years, James felt trapped in the same cycle.He'd lose 20 pounds. Gain it back.Start another diet. Repeat.James spent years searching for the "right" diet. He tried . . .Atkins.South Beach.Calorie tracking.Intermittent fasting.Each one helped him lose weight.Each one eventually became too restrictive to maintain.And every time he regained the weight, he blamed himself.He began believing he lacked discipline… or that something was simply wrong with him. Then he discovered a completely different way to approach weight loss.Instead of chasing another diet, James learned how to build consistency, reduce the emotional power of the scale, and create habits that actually fit his life.In this conversation, James shares the mindset shifts that helped him stop starting over and finally experience both lasting weight loss and peace of mind.IN THIS EPISODEJames' history with Atkins, South Beach, calorie tracking, and intermittent fastingWhy every diet worked—but never lastedThe emotional impact of repeatedly regaining weightHow the scale became tied to his self-worthThe danger of believing you're "different"Why consistency matters more than perfectionEscaping the all-or-nothing mindsetBuilding a sustainable lifestyle instead of chasing another dietFinding peace with food, the scale, and yourselfJoin Corey's Email Newsletter: https://LoseFatList.comANTI-DIET CLASS: https://AntiDietClass.com

Client, Beth, spent 33 years on the diet hamster wheel. Six feet tall since high school, she never fit the mold, so she spent decades running the numbers: calories counted, macros tracked, every bite calculated before it hit her plate.   She swore she wasn't an emotional eater. Turns out, wanting to eat something just because it tastes good IS emotional eating. Nobody told her that.   Today, on her 53rd birthday, she's eating cake without the guilt spiral. No calorie math. No "I'll start over Monday." Just food, freedom, and sleep that isn't wrecked by shame.   Here's what you'll walk away with:   Why "emotional eating" doesn't look like sad-girl ice cream binges, and what it actually looks like for high-achievers The real reason trigger foods lose their power (hint: it's not willpower) How to tell the difference between over-desire and actual hunger Why going "overboard" with a forbidden food can be part of healing, not a relapse The exact self-talk that replaces number-crunching at every meal   If you've built a successful career and a solid life but can't crack this one thing, Beth's story will hit different. This isn't about another diet. It's about learning to trust yourself again.   Doors open for our next Outsmart Overeating group August 31 - September 3rd. Click here to join the Interest List. No obligation to join, just first access to the program details and exclusive fast action bonuses.   You can also connect with Leslie & Steph on Instagram.     If you want to learn how to not-only lose weight, but also lose the struggle along side it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).

I got the chance to sit down for a conversation with one of the world's premier musicians and humanitarians.  He is celebrated cellist Yo Yo Ma.  The focus is “We The People,” a series of concerts, conversations and special events at Tanglewood in the Berkshires curated by Yo Yo Ma during the beginning of August 2026.  It's an ambitious project involving our nation's shared past, present and future featuring a star-studded array of world class musicians.  We also talk about the power music has to affect positive change,  how practicing can and should be fun and the origin of his cello's name.  (It is Petunia by the way!) Enjoy a warm and engaging chat with the one and only Yo Yo Ma!

Dieters have long been warned against repeatedly gaining and losing weight, often called yo-yo…

Dieters have long been warned against repeatedly gaining and losing weight, often called yo-yo dieting or weight cycling. It's bad for our bodies and potentially worse than staying overweight —...

Comment on the show?..send me a text!Every iRacer experiences it.One week you're gaining iRating, climbing the Safety Rating ladder and feeling unstoppable...The next week you're caught in first-lap incidents, losing confidence and wondering if you've forgotten how to drive.In this week's episode of The Lone Road iRacing Podcast, we're talking about the emotional side of sim racing.✔ Why confidence changes everything.✔ How one bad race can become a downward spiral.✔ Why success can sometimes be just as dangerous as failure.✔ Practical strategies to stay motivated through both the highs and the lows.✔ Learning to race for long-term progress instead of short-term numbers.Plus, this week's iRacing Agony Uncle tackles a question many of us have secretly asked ourselves..."Why do I let my iRating control my mood?"Whether you're a Rookie or an experienced sim racer, this episode is all about building a healthier mindset so you can enjoy iRacing for years to come.Because the pendulum always swings...The key is learning how to ride it.

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Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).

Portlander Aliyah Tan recently won first place at the National Yo-Yo Contest in Las Vegas. It was the first time Tan took the spot spot since she started competing at nationals in 2014. Tan’s winning routine, set to music by the British rock band The Last Dinner Party, featured three minutes of elaborate string tricks between two yo-yos. She now heads to the World Yo-Yo Contest in Himeji, Japan, next month.    Tan joins us in the studio to talk about her elaborate yo-yo routines and what she loves about it.

Lo yo-yo esiste da più di 2000 anni, ma è stata una piccola modifica al filo, pensata da un immigrato filippino in California, a trasformarlo da giocattolo a vero sport con trucchi e acrobazie. Vuoi far crescere il tuo business? Apri un account FINOM entro il 31 luglio per attivare la promozione esclusiva. Scopri tutti i vantaggi e i dettagli dell'offerta al seguente link — https://www.financeads.net/tc.php?t=76605C2928136110T Ascolta il podcast STORIE di BRAND - https://spotify.openinapp.co/zp15q Entra nel Canale TELEGRAM - https://t.me/storiedibrand Storie su YOUTUBE - https://www.youtube.com/@StoriediBrand Learn more about your ad choices. Visit megaphone.fm/adchoices

Martin Sher is a 74-year-old retired CEO from Birmingham, Alabama. Eighteen years ago, he changed his identity from the Chief Executive Officer to the Chief Eating Officer and ran his mind, body, and soul like he ran his business. He escaped Diet Hell, said good riddance to his old diet brain, and created and prioritized his 10 “Thin Commandments,His First Commandment is “Thou shalt make an irrevocable commitment to permanent weight loss.”   Over the last 18 years, Martin has lost 50 pounds, maintained that weight, improved his health, and enjoys a happy, full belly every day. But Martin made a second vow as well. He promised that when he reached his weight beyond his wildest dreams, he would spend the rest of his life helping others escape Diet Hell and end the cycle of Yo-Yo dieting. After leading his family's business for more than 50 years, Martin believes improving people's health is his most important priority.  He is the author of Journey to Thinland: Your Path to Permanent Weight Loss, where he shares the mindset, habits, and principles that helped him achieve lasting success.Martin has been married to his wife, Debbie, for more than 50years. Together, they have three grown children and one grandson named Henry, who calls Martin "Coach." Martin enjoys walking, strength training, coaching, speaking, being a guest on podcasts, and encouraging others to believe that permanent weight loss is possible at any age.Martin is excited to share his journey and the lessons he'slearned with Graeme and The Fasting Highway community. Connect with Martin.  Facebook:             Permanent weight loss and intermittent fasting                     ⁠www.Facebook.com/groups/martinsher⁠X  (Twitter)                       @Martin_Sher  Come and join our Patreon Community or book a one-on-one call with Graeme Graeme is available to work one-on-one with you, and you can book in with him at the website www.thefastinghighway.com To join Graeme's Patreon and get help every week in a group setting and through regular audio pieces exclusive to Patreon members, head to www.patreon.com/thefastinghighwayHis book is widely available on Amazon and all good online book retailers in Kindle, Paperback, and audiobook formats. Graeme is widely sought after as a mentor and coach by people from all over the world.Graeme has become one of the leading advocates of Intermittent Fasting on the global stage. He is freely available to his Patreon community, personally hosting Zoom meetings for members every week. Come and join for a month or stay for a year and enjoy the Patreon community. Note: yearly memberships are given a twenty per cent off discount or a free two months a year,

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).

The Mason-Dixon Line is a true border between one world and another.

In hour four, we get a soft timeline for Messi's return to Inter Miami after the World Cup. Hoch wants his Yo Yo's from Uruguay. Hard Knocks is back in 3 weeks! Plus, zero player props for any Dolphins Wide Recievers is a pretty good indication of how weak Miami is at WR.

In hour four, we get a soft timeline for Messi's return to Inter Miami after the World Cup. Hoch wants his Yo Yo's from Uruguay. Hard Knocks is back in 3 weeks! Plus, zero player props for any Dolphins Wide Recievers is a pretty good indication of how weak Miami is at WR.

Steve gets called out for his tendency to...uh...embellish things and everyone has a good chuckle at his expense.

這一集《書房憲場》，主持人謝文憲邀請「說出影響力 2.0」課程季軍吳曉宣，以及一路陪伴她準備比賽的輔導員吳淋禎（Yoyo），分享一位家庭主婦如何從害怕拿起麥克風，到勇敢說出自己的生命故事，重新找回自我價值。曾擔任國中老師的吳曉宣，婚後選擇回歸家庭，全心陪伴家人十七年，也逐漸失去原本的身份認同。直到一次丈夫無心的一句話：「反正你都待在家裡，跟你講你也聽不懂。」深深刺痛了她，也成為她重新站上舞台的起點。她希望透過自己的故事，不只替自己發聲，也替無數默默付出的家庭主婦說話。節目中，兩人分享準備演講的歷程，以及《說出影響力 2.0》課程帶來的改變。吳曉宣提出自己整理出的「三流心法」──誠實走進生命的流、與觀眾建立連結的流，以及享受當下的流，真正有影響力的演講，不是技巧，而是真誠。本集也結合《少，但是更好》一書，談到演講與人生都不是做得越多越好，而是聚焦真正重要的事。適時留白、勇於刪減，反而更能打動人心，也讓故事留下更深刻的餘韻。如果你曾懷疑自己的價值、害怕站上舞台，或希望透過真實故事影響他人，這一集將帶你重新理解：真正的影響力，來自誠實面對自己，也來自看見每一個平凡角色背後的不平凡價值。 Powered by Firstory Hosting

This week we're back in the saddle to discuss some of the amazing things that have been happening, including our trip to see the Savannah Bananas baseball game, as well as the history of the Banana Ball league. Come for the Bananas, stay for the review of the bananas-good new Madonna album "Confession 2," as well as the wonderful new Rolling Stones albums of all things -- all that and iron lungs, the Portland world-champion of Yo-Yo, Meta "misses the mark with Instagram AI tool," and a "Mexican Batman" who keeps tying thieves to telephone poles. Enjoy!

We're talking about an incoming ballot measure aimed at giving the public more say in city budget matters, City Hall's newest efforts to increase affordable housing ownership. And the surprising championship a Portlander just won. Joining host Claudia Meza are OPB city politics reporter Alex Zielinski and Bryan M. Vance, the founder of Stumptown Savings, your friendly food economy newsletter. Discussed in today's episode: Portlander spins to national Yo-Yo championship [Oregonian] Portland ballot measure for more public say in city budget clears hurdle [OPB] Portland councilors to consider lifting income limits for some affordable homes [OPB] Become a member of City Cast Portland today! Get all the details and sign up ⁠⁠here⁠⁠.⁠ ⁠ Who would you like to hear on City Cast Portland? Shoot us an email at ⁠⁠portland@citycast.fm⁠⁠, or leave us a voicemail at ⁠⁠503-208-5448⁠⁠. Want more Portland news? Then make sure to sign up for our ⁠⁠morning newsletter⁠⁠ and be sure to follow us on ⁠⁠Instagram⁠⁠. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at ⁠⁠citycast.fm/advertise⁠⁠. Learn more about the sponsors of this July 10th episode: D'Amore Law Grand Central Bakery

Julius & Rick join the tour. There's a lot of uncomfortable laughter in this one.

Soumil Arora and Kunal Shah review the 2026 British Grand Prix that served tons of on-track and off-track drama with the F1 Sprint, LEGO race and of course, the Grand Prix. Tune in to the Inside Line F1 Podcast. In this British Grand Prix review, we break down one of the most chaotic and talked-about races of the season — from FIA safety car confusion to strategy calls, tire gambles, and last-lap drama at Silverstone. Charles Leclerc's long-awaited return to the top takes center stage as we unpack how Ferrari's strategy, Mercedes' bold approach with Kimi Antonelli, and the late-race safety car decision all shaped the outcome. We also dive into the big talking points around Lewis Hamilton, George Russell, and Max Verstappen, including penalties, puncture worries, and the frightening rear-wing failure that ended Verstappen's race early. Plus, we discuss the broader storylines shaping the 2026 F1 season: Ferrari's evolving driver balance, Mercedes' pace and risk-taking, McLaren's inconsistent form, and the growing midfield battle between Racing Bulls and Alpine. There's also plenty on the “yo-yo” racing debate, the quality of TV direction, and what the Silverstone weekend says about the state of Formula 1 right now.If you want sharp race analysis, strategy breakdowns, fan reactions, and the biggest controversies from the British Grand Prix, this episode has it all. Subscribe to the Inside Line F1 Podcast for more race reviews, F1 analysis, and weekly reaction to the biggest stories in Formula 1. Leave your thoughts in the comments — we love hearing your take on the race. Timestamps:00:01 - The greatest error of the wall you will never forget 00:31 - Welcome to the British GP review—did luck, strategy, or error win? 01:41 - Leclerc's first British win: luck, or just good racing? 02:48 - The FIA safety car software glitch: chaos or catastrophe? 04:16 - Antonelli versus Leclerc: could this have been the showdown of the season? 05:46 - The curb crash heard around the world: hero or hazard? 07:07 - Verstappen's rear wing: danger on the high-speed track 07:55 - The safety car error explained: software, strategy, and Lewis's frustration 08:47 - Yo-Yo racing: is it real racing or just racing for the thrill? 09:24 - The surprise Mercedes strategy: bold or bankable? 10:10 - Will Hamilton get a penalty? The unpredictable podium shuffle 11:41 - The luck factor: how fortune influences racing outcomes 12:42 - Mercedes' bold approach to tires and energy management 13:54 - Antonelli's spirited fight: a future superstar in the making? 14:37 - Hamilton versus Leclerc: the renewed rivalry 16:13 - The big questions: Is Leclerc really back? 17:09 - Ferrari's storied win: history in the making at Silverstone 18:28 - Can Ferrari sustain this momentum? 19:17 - Oscar Piastri's conundrum: where did he go this weekend? 20:47 - FIA or TV? The ongoing struggle with race coverage quality 22:16 - The dangers of chaos: how high-speed crashes and debris threaten drivers 29:46 - Max Verstappen's unlucky streak: wings, Lego, and crashes galore 33:27 - The Lego race: a cute distraction or a sneak peek at future driver skill contests? 35:24 - Lewis Hamilton's race buzz: DJing, drinks, and chasing glory 37:48 - What's next? Preview for the Spa showdown and more tales from the paddock #F1 #F1Podcast #BritishGP Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we get some more info about how Mark & Greg got this idea off the ground, and we meet demonstrators Nick Van Der Schie and Jason Tracy.

Deborah Sager is the author of Your Daily Dose: Food, Faith, and Freedom, a 366-day devotional that encourages readers to break free from food addiction through the power of faith, biblical truth, and a low-carb lifestyle. Drawing from her own journey, Deborah offers daily inspiration and practical encouragement to help people find lasting freedom, deepen their relationship with God, and build healthier habits that nourish both body and soul. In this episode, Dr. Brian, Dr. Tro, and Deborah talk about… (00:00) Intro (03:51) Fat shaming and bullying in school (10:50) Deborah's past struggles with addiction to drugs, alcohol, and food (12:27) Why Deborah wrote Your Daily Dose: Food, Faith, and Freedom (13:38) Deborah's battle with Alpha-1 Antitrypsin Deficiency (16:40) The psychology of addictive behavior and how Deborah found Jesus (25:46) Deborah's roller coaster ride of a weight loss journey and how she discovered keto (29:17) Food addiction and faith (36:36) Yoyo dieting and making your diet fun and sustainable (40:26) Emotional triggers and diet (44:06) Fasting and vows (48:04) Deborah's book and Dr. Boz (52:37) How much of an impact having a positive outlook helps with lifestyle change (57:58) Advice for those struggling with addiction  (01:00:05) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Deborah Sager: Health Coaching: https://sites.google.com/view/ketopep/home Your Daily Dose: Food, Faith, and Freedom (book): https://www.amazon.com/Your-Daily-Dose-Devotional-supporting/dp/B0FHKDSP41 Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

Behold, Season 2 is here! This entire season dives deep into the 1999 Fiend Magazine YoYo Tour when a grip of yoyo players from different companies went out on the Vans Warped Tour and spent an entire summer slinging yoyos and getting into trouble. In this episode: the mayhem begins.

Christina Courtin is an outstanding Violinist, vocalist, and composer and a founding member of The Knights, the classical orchestra founded by Eric Jacobsen and his brother. She has collaborated with Ed Sheeran, Le Ann Womack, and Sara Bareilles, among many others. She has toured all over the world, and continues to have a thriving solo career. She has sung with artists including Yo-Yo Ma, Dawn Upshaw, Laurie Anderson, Bela Fleck, and The Orlando Philharmonic.  She's a featured soloist in the films Chappaquiddick and Free State of Jones, and writes music for This American Life. And she's been a teaching fellow and performer at the infamous Sing-Sing prison. My featured song is “Spring Dance”, from the album of the same name by my band Project Grand Slam. Spotify link. —----------------------------------------------------------- The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries! Click here for Start Here Click here for All Episodes  Click here for Guest List  Click here for Guest Testimonials Click here for Pillars Click here for Robert's Project Grand Slam Click here to Subscribe  Click here to receive our Email Updates Click here to Rate and Review the podcast —---------------------------------------- CONNECT WITH CHRISTINA:www.christinacourtin.com —---------------------------------------- ROBERT'S NEWEST RELEASE:“THE BUZZ” - Ft. Darius de Haas (vocals) and Dave Eggar (Celo). Short, Sweet and Totally Different CLICK HERE FOR OFFICIAL VIDEO CLICK HERE FOR ALL LINKS —-------------------------------------- Audio production: Jimmy RavenscroftKymera FilmsConnect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comFollow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.com    

Keita Ogawa is a 5x Grammy nominee and 3x Grammy winning percussionist and drummer. He's performed with Yo-Yo Ma, Maria Schneider, Betty Buckley, Sabeth Perez and the Boston Symphony Orchestra. And he's a member of Snarky Puppy. He's got a passion for crossing musical borders and uniting differences in cultures.  My featured song is “Moon Shot”, my recent single. Spotify link. —----------------------------------------------------------- The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries! Click here for Start Here Click here for All Episodes  Click here for Guest List  Click here for Guest Testimonials Click here for Pillars Click here for Robert's Project Grand Slam Click here to Subscribe  Click here to receive our Email Updates Click here to Rate and Review the podcast —---------------------------------------- CONNECT WITH KEITA:www.keitaogawa.com —---------------------------------------- ROBERT'S NEWEST RELEASE:“THE BUZZ” - Ft. Darius de Haas (vocals) and Dave Eggar (Celo). Short, Sweet and Totally Different CLICK HERE FOR OFFICIAL VIDEO CLICK HERE FOR ALL LINKS —-------------------------------------- Audio production: Jimmy RavenscroftKymera FilmsConnect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comFollow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.com    

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/SUBURBTALKS10 Sponsored by SeatGeek. *Restrictions apply. Max $25 discount Ep 254: What's up everyone! We've got Ezzmo & Yoyo on the Pod!!! We were really excited for this collaboration, we've met each other in passing dozens of times and finally got the chance for a sit down. We explore what its like sharing the public view with your significant other & what it looked like coming up in social media for both of them. HOPE YOU ENJOY :D BECOME PART OF THE SUBURB TALKS CREW ON OUR PATREON!!! https://patreon.com/SuburbTalks?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink LISTEN TO OUR PODCASTS "Suburb Talks" ON ALL PODCASTING PLATFORMS! Spotify: / https://open.spotify.com/show/4YLbUxILwRNN9e1UUCDV1D?si=893bb024751b4d9f FOR ALL BUSINESS INQUIRIES PLEASE EMAIL US AT: suburbtalks@select.co FULL PODCAST EDITED BY John Santana Instagram- / https://www.instagram.com/itsjohnsantana/ KEEP UP WITH US ON OUR INSTAGRAM ACCOUNT!!! / https://www.instagram.com/suburbtalks/ FOLLOW OUR SOCIALS!!!! Ezzmo & Yoyo Instagram- https://www.instagram.com/ezzmo_/ Instagram- https://www.instagram.com/jojothemafiosoo/ Twitch- https://www.twitch.tv/ezzmoandyoyo Tiktok- https://www.tiktok.com/@ezzmoandyoyo?lang=en Nick Grajeda Instagram- https://www.instagram.com/nickgrajeda18/ Twitter- https://twitter.com/nickgrajeda18 TikTok- https://www.tiktok.com/@nickgrajeda18?lang=en Twitch- https://www.twitch.tv/nikgstreams Snap: nick_grajeda Devin Paul Instagram- https://www.instagram.com/devin_paul04/ TikTok- https://www.tiktok.com/@devinpaul6?lang=en Sage Guillen Instagram- https://www.instagram.com/thesageguillen?igsh=MWQ1ZGUxMzBkMA== Twitter- https://twitter.com/sage_37 TikTok- https://www.tiktok.com/@sage_37?lang=en Youtube- / @TheSageGuillen Maru Lee Insta- https://www.instagram.com/maru_lee/?hl=en TikTok- https://www.tiktok.com/@maru.lee?lang=en Youtube- / @marulee_ Twitch- / https://www.twitch.tv/maruxlee/videos Sean Williams Instagram- https://www.instagram.com/sean._.williams/ Twitter- https://twitter.com/seanw949 TikTok- https://www.tiktok.com/@seanjw?lang=en Twitch- https://www.twitch.tv/seansonstreams Alex Johnson Instagram- https://www.instagram.com/johnscenee/ Tiktok- https://www.tiktok.com/@alex.johnscene Twitch- https://www.twitch.tv/streamzalex EXCLUSIVE CONTENT Get more from Suburb Talks on Patreon https://patreon.com/SuburbTalks?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink WELCOME OUR SUBURB STALKERS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/SUBURBTALKS10 Sponsored by SeatGeek. *Restrictions apply. Max $25 discount Ep 254: What's up everyone! We've got Ezzmo & Yoyo on the Pod!!! We were really excited for this collaboration, we've met each other in passing dozens of times and finally got the chance for a sit down. We explore what its like sharing the public view with your significant other & what it looked like coming up in social media for both of them. HOPE YOU ENJOY :D BECOME PART OF THE SUBURB TALKS CREW ON OUR PATREON!!! https://patreon.com/SuburbTalks?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink LISTEN TO OUR PODCASTS "Suburb Talks" ON ALL PODCASTING PLATFORMS! Spotify: / https://open.spotify.com/show/4YLbUxILwRNN9e1UUCDV1D?si=893bb024751b4d9f FOR ALL BUSINESS INQUIRIES PLEASE EMAIL US AT: suburbtalks@select.co FULL PODCAST EDITED BY John Santana Instagram- / https://www.instagram.com/itsjohnsantana/ KEEP UP WITH US ON OUR INSTAGRAM ACCOUNT!!! / https://www.instagram.com/suburbtalks/ FOLLOW OUR SOCIALS!!!! Ezzmo & Yoyo Instagram- https://www.instagram.com/ezzmo_/ Instagram- https://www.instagram.com/jojothemafiosoo/ Twitch- https://www.twitch.tv/ezzmoandyoyo Tiktok- https://www.tiktok.com/@ezzmoandyoyo?lang=en Nick Grajeda Instagram- https://www.instagram.com/nickgrajeda18/ Twitter- https://twitter.com/nickgrajeda18 TikTok- https://www.tiktok.com/@nickgrajeda18?lang=en Twitch- https://www.twitch.tv/nikgstreams Snap: nick_grajeda Devin Paul Instagram- https://www.instagram.com/devin_paul04/ TikTok- https://www.tiktok.com/@devinpaul6?lang=en Sage Guillen Instagram- https://www.instagram.com/thesageguillen?igsh=MWQ1ZGUxMzBkMA== Twitter- https://twitter.com/sage_37 TikTok- https://www.tiktok.com/@sage_37?lang=en Youtube- / @TheSageGuillen Maru Lee Insta- https://www.instagram.com/maru_lee/?hl=en TikTok- https://www.tiktok.com/@maru.lee?lang=en Youtube- / @marulee_ Twitch- / https://www.twitch.tv/maruxlee/videos Sean Williams Instagram- https://www.instagram.com/sean._.williams/ Twitter- https://twitter.com/seanw949 TikTok- https://www.tiktok.com/@seanjw?lang=en Twitch- https://www.twitch.tv/seansonstreams Alex Johnson Instagram- https://www.instagram.com/johnscenee/ Tiktok- https://www.tiktok.com/@alex.johnscene Twitch- https://www.twitch.tv/streamzalex EXCLUSIVE CONTENT Get more from Suburb Talks on Patreon https://patreon.com/SuburbTalks?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink WELCOME OUR SUBURB STALKERS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you still see all of WA without a proper 4WD? Should the speed limit in the outback on highways be changed from 110km/h to 150km/h? Is Duggo elite with a Yo-Yo? Answering all the pressing questions and heaps more on todays episode. Plus a favourite segment, Ultimate 4WD, returns! Music by The Southern River Band. Produced by BackChatTyrepower powering the podcast!The 4WD Podcast is recorded out of BC Studios, built by grounded. building tomorrow, together. https://grounded.com.au/Follow us on Instagram: @the4wdpodcast. Music by The Southern River Band.Head to your local Tyrepower for any tyre, wheels or battery needs!w: www.tyrepower.com.au/ig: tyrepowerofficialTerrain Tamer. Making 4WD parts and accessories that have been designed, manufactured and tested to withstand the harshest conditions Australia has to offer.w: www.terraintamer.comThe 4WD Podcast powered by Tyrepower. Recorded at BackChat Studios built by grounded.Music by The Southern River Band.Tough Dog Making Tracks Across the World! Hosted on Acast. See acast.com/privacy for more information.

Join our 21 Day Challenge:https://strongstandard.com/21-day-challenge/?utm_source=nate+podcast Download my FREE Nutrition for Fat Loss eBook:  https://strongstandard.com/freebies/blueprint/ Apply to work with us at Strong Standard: https://strongstandard.com/schedule-call/?utm_source=libsyn&utm_medium=podcast Nate Waldron grew up obese. For 30 years, he gained weight, lost it, and gained it all back — running marathons, trying workout DVDs, hiding in the dark so no one could see him exercise. Nothing stuck. Two years ago, he joined Strong Standard. Today, he's down over 45 lbs, running faster than ever, and for the first time in his life, took his shirt off in public. This episode is for you if you've been stuck in the same cycle and feel like there's no way out. In this conversation, I sit down with Nate Waldron, one of our longest-standing community members, to break down: Why cardio alone keeps you trapped in the yo-yo dieting cycle How building muscle gave Nate the flexibility to eat ice cream guilt-free and still stay lean The psychology behind scarcity eating and how Nate learned to manage it Why tracking your food doesn't have to feel like punishment How Nate used a personal vision (not just a weight goal) to stay consistent for 2+ years The mindset shift that turned fitness into confidence as a husband, father, and coach Why quiet confidence matters more than visible abs Nate isn't a fitness influencer. He's a busy IT professional, executive coach, and father of four who finally found what actually works, and he breaks it all down here.

Welcome to another episode of Rick's Rambles Podcast — a fast-paced, uplifting mix of fun facts, nostalgia, music history, mental health encouragement, and quirky holidays! This week, Rick takes a nostalgic look at the history of the Yo-Yo, including fun facts, surprising trivia, and how this classic toy became a worldwide craze. In our Mental Health segment, we talk about how fear often keeps us from trying new things — and why taking a chance, even if we fail, can open the door to growth, confidence, and unexpected joy. In Story Behind the Song, we dive into the fascinating history of “Mack the Knife,” exploring its origins, famous recordings, and how it became one of the most recognizable songs of the 20th century. Plus, we wrap things up with this week's fun and quirky holidays you probably never knew existed! If you enjoy positive podcasts, classic music stories, nostalgia, uplifting conversations, fun trivia, and encouraging mental health discussions, this episode is for you. Topics in this episode include: • Yo-Yo history and trivia • Overcoming fear of trying new things • Mental health encouragement • The story behind “Mack the Knife” • Classic music history and fun facts • Quirky and unusual holidays • Positive and wholesome podcast content Be sure to follow Rick's Rambles Podcast for new episodes filled with fun, encouragement, nostalgia, and interesting stories every week!

This episode is a must-listen for music lovers, as Ross is joined by Peter Oundjian, the music director at the Colorado Symphony Orchestra, to talk about his upcoming performances with the legendary Yo-Yo Ma. In this engaging conversation, Peter shares his personal connection to Yo-Yo Ma, who he's known since they were both young musicians. He also discusses the exciting program they'll be performing at Red Rocks, which includes a beautiful piece by American composer William Grant Still. The Colorado Symphony Orchestra is known for its incredible collaborations with various artists, and Peter explains why this particular combination is something special. The conversation also delves into Peter's own musical journey, from growing up listening to rock music to becoming a classical violinist. He shares his thoughts on how music has brought people together and how it's become more inclusive over the years. With his passion and enthusiasm shining through, Peter makes a strong case for the power of music to unite us. If you're as excited as we are about this incredible performance, be sure to check out the full episode to hear more about Peter's journey and the magic of music. Don't miss the opportunity to experience this unforgettable night with the Colorado Symphony Orchestra.See omnystudio.com/listener for privacy information.

Season Two of the YoYo Player Podcast is a complete oral history of the legendary 1999 Fiend Magazine YoYo Tour with guest appearances by the people who were there. Organizers, demonstrators, and musicians all chime in to talk about the mayhem, on the record, for the first time ever.First episode drops June 25th, new episodes every Thursday.

Emma and Cass open with a listener question that hits a little too close to home: "I just turned 30 and I hate my job, my apartment, and the city I live in. Do I blow it all up or am I just having a moment?" Emma says blow it the f up. Cass, who spent a year deeply unhappy in her marriage, her motherhood, and her life in general, says try 5% better first. From there: Cass on the motherhood imposter syndrome that hit her like a freight train (after 27 years of never feeling it), Emma on the version she's lived with her whole life, the menstrual blood research that's genuinely wild, and an unhinged agree/disagree game powered by Cass's husband's questions. In this episode: The listener question: turning 30, hating everything, and Emma vs Cass on whether to blow it up or stay put. "Wherever you go, there you are." Cass on the year she was deeply unwell and what she did instead of running, plus the 5% rule for making your life better without burning it down. "If you're a girly pop in your 30s who has let decisions make you instead of making them, maybe it's time to fucking blow it up." Emma's case for the hard pivot, geographic escapism included. Motherhood imposter syndrome that lasted two years, the postpartum therapist who said stop waiting for the cute walks to happen to you, and the day at the park when Cass realized she was a real mom talking to real moms. Emma on feeling like an imposter in every room she walks into, including the one she literally built. Emma's run-in with a guy she used to sleep with, and a description of his anatomy you will not forget. New menstrual blood research: Dr. Gemma Evans at the Hudson Institute found menstrual plasma heals wounds 40 times faster than regular blood plasma.  A review of decades of yo-yo dieting research turns out to be way less scary than we've been told, and Cass is mad about how women get shamed either way. The SPF lip gloss that Emma keeps stealing from Cass's bathroom. The toy Emma can't get enough of. Get yours HERE at Bellesa! Agree/disagree with questions from Cass's husband: texting your ex, thirst-trap likes, body counts as a red flag, fighting a goose, landing a passenger plane, men should always pay. For anyone in their late 20s or 30s who's ever wanted to quit everything by Tuesday, or felt like an imposter in a room they literally built. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cafe Mocha's favorite celebrity couple spends Mother's Day with Loni Love, Yo Yo and Angelique -- Boris Kodjoe and Nicole Ari Parker. They open up about partnership in parenting, business and love. They also open up and share a box of their Gymwrap headbands. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're joined by Este, of the Altmania podcast, to talk about Holmes & Yoyo. Ever hear about good cop, bad cop? How about not-so-great cop and awkward robot cop?

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).

today we are going to be chatting about the YO-YO cycle... if you're someone who constantly finds yourself in that "starting over on monday" mentality this is the exact episode you need to hear right now! KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolannNYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.