Podcasts about boundaries

Is anything too difficult for the Lord? Join Rabbi Schneider as he expounds on God's name El Shaddai in Abraham and Sarah's story.  **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner   **** DONATE - https://djj.show/YTADonate  **** TEACHING NOTES - https://djj.show/ffo   Visit our website at DiscoveringTheJewishJesus.com

Navigating Betrayal Trauma: Essentials of Boundaries and IntimacyIn this episode of Healing With Worth, host Marquelle, along with guest Maurice Harker, founder of the Worth Program, delve into the intricate aspects of boundaries and intimacy in the recovery from betrayal trauma. They explore the concept of the intimacy pyramid, emphasizing the importance of creating safety and setting boundaries to facilitate personal and relational healing. The discussion offers valuable insights on how to address emotional and psychological layers of intimacy, the importance of calculated risks, and the need for patience and practice in rebuilding trust and intimacy in relationships affected by betrayal trauma.00:00 Introduction to Healing With Worth00:45 Meet the Hosts and Guest01:00 Understanding Boundaries in Recovery01:35 The Greenhouse Concept03:18 Challenges in Women's Psychology05:01 The Intimacy Pyramid10:05 Navigating Marital Struggles12:57 Practical Tips for Building Intimacy18:45 The Importance of Verbal Intimacy26:13 Defining Boundaries and Preparation29:01 Nurturing Ideas and Dreams29:45 Preparing for Physical Intimacy31:40 Creating Safety and Trust33:54 Addressing Emotional Intimacy35:18 Practicing Incremental Repairs38:48 Balancing Boundaries and Risks45:31 Taking Calculated Risks46:19 The Intimacy Triangle51:31 Concluding Thoughts and Resources

Today we're talking about the family stories that don't always get told—Family estrangement is one of those deeply personal experiences that often lives in the shadows—unspoken, misunderstood, and emotionally charged. While we may see stories of reconciliation in movies or TV shows, real life is far messier. People are walking around carrying the weight of broken ties with parents, siblings, or even their own children—and many of them feel very isolated in that pain & shame.

Are you performing your life—or truly living it?In this episode, the conversation explores the tension between performing for acceptance and the deep human desire for belonging. Many of us learn early on to shape-shift, hide parts of ourselves, or show up as who we think we should be—especially in relationships, careers, or community. But this constant performance comes at a cost: disconnection, anxiety, and a loss of authenticity.The episode dives into the neuroscience behind people-pleasing and masking, linking it to survival responses like fawning and dissociation. Drawing from yogic wisdom and somatic awareness, it invites listeners to notice where they feel safe to be real—and where they don't.You'll hear personal stories, reflection prompts, and key insights on how to shift from performing to belonging—through courage, boundaries, nervous system regulation, and community.

If you're feeling the urge to hit the reset button as your family transitions into fall, this episode is for you. Heather is pulling back the curtain on how she's personally re-evaluating her time, energy, and money boundaries and how you can do the same without guilt, shame, or overwhelm. This isn't about setting rigid rules or reinventing your whole life from scratch. It's about refinement, alignment, and real emotional accountability so you can start this season feeling clear and in control. In this episode, Heather walks you through how to: Audit what's actually working (and not working) in your time, energy, and money habits Distinguish between resistance and misalignment so you stop procrastinating and start taking action Create micro-boundaries that build identity-level change no, “start Monday” energy required If you're ready to get back in the driver's seat of your life and move into the new season with clarity and confidence, this one's a must-listen. Heather also shares powerful journaling prompts, mindset shifts, and the exact coaching frameworks she uses with clients to create real transformation. For those of you who are CRAVING a reset and ready to break free from overwhelm, resentment, the continual exhaustion.... join me for a Cottage Retreat Intensive—four peaceful days designed to help high-achieving women reclaim time, energy, and clarity. We have multiple dates, so find out more and apply at https://heatherchauvin.com/retreat Ready to reclaim your time and energy without adding more to your plate? Yes, please! Then join I have also created the Time Rich Reset—a proven system to help high-achieving women gain back 10+ quality hours a week (that's 520 hours a year, ladies) as well as their ENERGY without having to do more. Make your time work for you. Head to https://heatherchauvin.com/timerich

Margo is joined by artist, designer, and educator helping to lead the modern revival of punch needle rug hooking, Micah Clasper-Torch. Based in Los Angeles, Micah's work blurs the lines between art, craft, and design, creating one-of-a-kind textile pieces that range from coats and accessories to wall hangings and soft sculpture. With a background in fashion design from both The Fashion Institute of Technology in New York City and the Politecnico di Milano in Italy, Micah weaves together her love of fine art, heritage craft, and wearable design. In 2019 she became a certified Oxford Punch Needle Instructor and, in 2020, launched Punch Needle World, an online community, shop, and educational platform dedicated to uplifting the craft and its history. Her debut book, Punch Needle Fashion (Quadrille, June 2025), brings punch needle into the world of contemporary fashion with 15 original projects and a beautifully photographed exploration of the medium. Margo and Micah discuss: Micah's journey from fashion design to punch needle leadership The revival of punch needle and its fascinating history How tailoring and handmade construction shape her work The inspiration behind Punch Needle Fashion and what sets it apart Building creative community through Punch Needle World Tips for beginners (including her go-to needle size!) Embracing the blur between art, craft, and fashion   Connect with Micah https://www.micahclasper-torch.com/ https://www.punchneedleworld.com/ https://www.instagram.com/claspertorch https://www.instagram.com/punchneedle.world Punch Needle Fashion Book - https://tinyurl.com/mrx5rmez   Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill www.yourtantaustudio.com/thefoundry  

What happens when a mother sees her son not as an individual, but as an extension of herself? In this powerful episode, we dive into the hidden dynamics between narcissistic mothers and their sons—and how this enmeshment can shape identity, independence, and relationships for decades.Author and psychotherapist Christine Louis de Cannonville joins us to explore the making of a so-called “mama's boy,” the long shadow of emotional manipulation, and the pathways to freedom. From enmeshment and silenced voices to the liberating act of reclaiming one's power, this conversation is both a mirror and a map.You'll hear stories of sons who struggled under the weight of their mother's control, the painful impact on their partners and families, and a breakthrough moment on the beach where a blocked voice finally found release. Christine shares how spiritual and therapeutic practices—like shamanic journeying and boundary work—can help survivors reconnect with their essence, reclaim their voice, and step into authentic adulthood.This episode isn't about blaming mothers. It's about recognizing the patterns, breaking the cycle, and moving forward with compassion, clarity, and self-love.Christine Louis de Cannonville is a psychotherapist, author, and educator specializing in the treatment of narcissistic abuse. Known for her compassionate yet direct approach, she has written extensively on the dark triad, shame, and recovery from narcissistic relationships. Christine blends trauma-informed therapy with spiritual and shamanic practices to help clients reclaim their voice and their power. Her work has supported countless survivors worldwide in moving from trauma to transformation.Learn more about her work at www.narcissisticbehavior.netBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

Friendship, Boundaries, and Other Olympic Sports for Autistic Brains   Patricia gets real about friendship challenges, navigating communication mismatches, and how OCD and autistic wiring can shape our relationship expectations. She shares a behind-the-scenes peek into her new podcast project, the insecurities that surfaced while collaborating with her co-host, and how unexpected moments of validation reminded her that what she brings to the table is more than enough.   HIGHLIGHTS    ·      Patricia plans to release the podcast bi-monthly to avoid burnout. ·      Insecurities can arise when starting new projects, but validation helps. ·      Everyone has unique strengths, even when they feel insecure about them. ·      Communication in friendships can be challenging, especially for neurodivergent individuals. ·      It's important to recognize that others' actions are not always about us. ·      Self-reflection is can be helpful in understanding relationships. ·      Sharing experiences can have a profound impact on listeners. ·      Validation from others can remind one of the importance of one's work. ·      It's okay to change and evolve over time, both personally and professionally. ·      Setting boundaries is essential for maintaining comfort and well-being.    SOUND BITES ·      "It's not about me." ·      "It's okay for things to change." ·      "What I have to share is enough." ·      "You're not for everybody and everyone's not for you." ·      "Reliability, plans, and clear communication are high values of mine and they calm my nervous system." ·      "We can't know what we don't know."    SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are.   CHAPTERS (please add time for addition of introduction) 00:00 Introduction and Podcast Changes 01:30 Navigating Insecurities and Trusting Strengths 05:30 Friendship Dynamics and Communication 09:14 Self-Reflection and Personal Growth 14:23 Validation and Impact of Sharing Experiences 21:17 Recognizing and Embracing Strengths PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people. LINKS   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

This week, we're answering listener questions and giving our unqualified advice! From toxic relationships to family drama, we cover a range of relatable topics, many of which come down to the setting of boundaries! Some are good, some are out of line...we hope you enjoy this episode!LEAVE US A MESSAGE 818-839-1884JOIN OUR PATREON!!⁠ ⁠patreon.com/sogladwerefriends ⁠ We are so excited to finally be able to bring you exclusive content! Your support means the world to us SEND US YOUR QUESTIONS!We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on!sogladwerefriends@gmail.comAnonymous Google Form———JOIN OUR COMMUNITY!———FOLLOW US!@sogladwerefriendsDEVON: @devonandwilloDevon IGDevon TIKTOKDevon YOUTUBEMAGGIE: @maggiewiththedogsMaggie IGMaggie TIKTOKMaggie YOUTUBEBRITTANY: @rosieandbritt // @workingdogmomma@rosieandbritt IG:@rosieandbritt TIKTOK@workingdogmomma IG@workingdogmomma TIKTOK——————————————————

From short sales to buy-and-hold strategies, and more, powerful lessons from Kevin Kauffman reveal how boundaries, balance, and bold investing redefine success.See full article: https://www.unitedstatesrealestateinvestor.com/redefining-success-and-building-balance-in-real-estate-with-kevin-kauffman/(00:00) - Introduction to The REI Agent Podcast(00:06) - Meet Mattias and Erica: Hosts of The REI Agent(00:14) - The Mission: Living Bold and Fulfilled Lives Through Real Estate(00:24) - Mattias Previews Today's Guest: Kevin Kauffman(02:14) - Kevin Kauffman Joins the Conversation from Tempe, Arizona(03:06) - Kevin Shares His Journey into Real Estate(05:21) - Mentorship and Lessons from Professor Goodner(07:11) - Starting in 2007: Short Sales and Market Turmoil(09:38) - Turning Short Sales into a Competitive Advantage(11:02) - The Grind and Growth of Early Real Estate Years(12:13) - Leveraging Social Media and Gary Vee's Crush It(13:52) - Building Authority Through YouTube and Education(15:11) - Forgetting the Original Goal of Investing(16:10) - First Investment Steps: Commercial Building and Rentals(19:36) - Building a Real Estate Team Instead of a Brokerage(21:06) - Early Partnerships, Splits, and Hiring Assistants(22:30) - Structuring a Growing Real Estate Team(24:29) - Expansion to 15 Agents in Phoenix and Denver(26:21) - Supporting Agents as Business Owners(27:34) - Shifting from Buyer/Seller Agents to Sales Agents(28:10) - CRM Tools, Infusionsoft, and Brevity(30:44) - Guiding Agents Through Market Changes(31:56) - Comparing Market Perspectives with Joshua Smith(33:37) - Staying Optimistic Amid Market Challenges(34:08) - Life Balance: Worry Less, Focus on Priorities(35:12) - Kevin on Mental and Physical Health Routines(36:47) - Setting Boundaries: No Weekends, Nine-to-Five Schedule(38:21) - Listing Strategies and Boundaries with Clients(38:54) - Golden Nugget: You Don't Get Rich Selling, You Get Rich Buying(41:32) - Investing Beyond Real Estate: Balanced Portfolios(42:47) - Mattias Reflects on His BRRR Strategy vs. Crypto(44:53) - Leveraging Expertise for Higher Returns(45:28) - Kevin's Recommended Books for Agents and Investors(47:06) - Kevin's Podcast and Next Level Agents Facebook Group(47:57) - Closing Thoughts and GratitudeContact Kevin Kauffmanhttps://kevinandfred.com/https://open.spotify.com/show/2A6rhvJ6rCyaOskaapimVHhttps://www.facebook.com/groups/nextlevelagentshttps://www.instagram.com/kevin_kauffman/https://www.youtube.com/@KevinandFredTV--For more driven content like this to help you reach your highest holistic potential, visit https://reiagent.com

In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the complex dynamics of emotionally immature parents. With her characteristic honesty and humor, Brianne outlines the four distinct types of these parents: the driven, emotional, passive, and rejecting parent. She shares her insights on how each type manifests in relationships and the profound impact they have on their children.Throughout the episode, Brianne discusses the traits and behaviors associated with emotionally immature parents, such as instability, lack of accountability, and self-centeredness. She emphasizes the importance of recognizing these patterns and how they can affect adult children, leading to low self-esteem, difficulties in forming healthy relationships, and challenges in emotional regulation.Listeners will find valuable strategies for navigating these complex relationships, including setting boundaries and practicing self-reflection. Brianne encourages everyone to break the cycle of emotional immaturity, urging parents to engage in personal growth and self-care to foster healthier connections with their children. This episode serves as a powerful reminder that understanding our past can pave the way for a brighter future.

Ready to break free from burnout and self-sabotage?Join The Capacity Gap Workshop, register FREE at https://rewirecapacity.com The fight response is often misunderstood as a personality flaw, but it's actually a deeply wired survival adaptation shaped by past experiences and trauma. In this episode of Trauma Rewired, we explore the difference between healthy, time-bound anger and the chronic fight state, how they're created in the brain and body, and why learning to process anger is essential for emotional safety and healthy connection. You'll learn how the amygdala, hypothalamus, periaqueductal gray, insular cortex, and prefrontal cortex interact during a fight response, and how trauma can train the brain to see threat everywhere. We break down the health consequences of chronic fight, the relational patterns it creates, and why suppression of anger doesn't make it go away — it stores it in the body. From personal stories to neuroscience, this conversation offers tools to recognize the signals of fight mode, regulate your state, and reclaim anger as a clarifying force for setting boundaries and protecting what matters — without living in constant defense mode. Timestamps 00:00 – Why Anger Matters and the Cost of Suppression 04:06 – Honoring Anger and Boundaries 06:06 – How Chronic Fight Shows Up in Life 09:45 – Early Conditioning and Nervous System Patterns 13:00 – Trauma, Parentification, and the Fight Response 15:43 – Impact on Relationships and Work 21:21 – The Neuroscience of the Fight Response 31:41 – Physical and Health Effects of Chronic Fight 39:28 – Anger vs. Chronic Fight: Key Differences 42:09 – Processing Anger Safely 49:36 – Boundaries, Regulation, and Aligned Action 53:38 – Final Takeaway: Fight as Pattern, Anger as Compass Topics Discussed in This Episode: The difference between healthy anger and the chronic fight response How trauma conditions the nervous system for constant defense The role of the amygdala, hypothalamus, PAG, insula, and PFC in fight mode How suppression of anger impacts physical and mental health Chronic fight patterns in relationships and work Tools for processing anger safely Why anger can be a clarifying force for boundaries Rewiring fight mode through neuroplasticity and somatic tools How parentification and early childhood experiences shape fight response The health consequences of chronic sympathetic activation

Use code FEEDTHESOUL at https://seoulandsoil.com/ for a discount on the best handcrafted, no BS skincare products in the USA. Psychotherapist Romina Richardson shares profound insights on the emotional labor of therapy, authentic connection in relationships, and staying human in a tech-dominated world. We explore what makes a great therapist beyond credentials and how self-awareness creates the foundation for meaningful connections.• The unseen emotional work of being a therapist – balancing personal resilience while holding space for others• Dating in the digital age and how unrealistic standards affect our ability to form genuine connections• Why loneliness persists despite constant digital connection• Self-awareness as the critical difference between intuition and trauma responses• The importance of finding personal meaning and purpose• How AI and technology are changing human connection and mental health• The balance between setting boundaries and authentic vulnerability• Why authentic human connection requires courage and presenceHead over to https://tangem.com/en/ and use code "feedthesoul" for a large discount on your first Crypto Cold Wallet and start investing in your financial future today.Support the showWarmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com

Rachel and Olivia sit down with author Erin Falconer to chat about the many different complexities of female friendships and her book, How to Break Up with Your Friends: Finding Meaning, Connection, and Boundaries in Modern Friendship.Watch this episode on YouTube!Like the show? Rate Broad Ideas 5-Stars on Apple Podcasts and SpotifyThis is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Hollywood Handbook via Gumball.fm If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/broadideasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sometimes leadership comes with tough choices, and yes, that includes hitting “mute” or “unfollow” on social media when a team member leaves your salon. In this episode, I'm getting real about why protecting your energy isn't pettiness- it's self-care, boundaries, and emotional maturity.If you've ever felt that gut-punch when someone moves on from your team, this episode gives you permission to do what's best for YOU while continuing to grow as a leader.What You'll Learn in This Episode:Why I mute or unfollow former team members: Protecting your energy isn't about bitterness it's about healing and growth.How to handle the emotions: It's okay to hurt, but still do what's best for your mental and emotional health.Boundaries as self-respect: Social media doesn't need to control your peace.The truth about social media vs. real life: Seeing every move someone makes doesn't mean it serves you.Permission to take intentional space: This isn't permanent- do what's right for you without explanations.This isn't about pettiness- it's about presence, purpose, and peace. Your role as a leader is to stay grounded. Sometimes that means stepping back and putting yourself first. Mute the noise, protect your peace, and never apologize for doing what keeps your heart steady and your eyes forward.Follow us on social!Instagram: @lacey_geboFacebook: The New Era of Assistant Training 

Rebroadcast of Episode #3 with a happily-ever-after update: the original caller is now happily married!A listener asked: “How do I stay strong in my feminine energy during heartbreak?”Two years later, she wrote back—happily married. In this special rebroadcast of Episode 3 (with a new intro + outcome), I share why “staying strong” actually begins with staying present: attending to your feelings, not leaping into fix-it mode.Inside, you'll learn:The difference between feminine attending vs. masculine reactingHow to use your body as a truth detector (a 60-second scan you can do anywhere)What wounded masculine (shaming emotions) and wounded feminine (unworthiness/rumination) look like in real lifeThe 4 Feminine Energy Superpowers—Feelings, Boundaries, Clarity, Vibe—and how they instantly shift your magnetismWhy replacing “stay strong” with “stay growing” changes everything during grief, breakups, and uncertainty

Breakthrough is seen in those who break out of their Boundaries and Barriers.

She’s back! And this time Kel and I are diving into all the big, scary, liberating stuff... like finding your voice, owning your truth, and saying 'no' without choking on it. We talk people-pleasing, the opposite of 'nice', why boundaries feel like a boxing match, and how sometimes the metaphorical possum you’ve been chasing leaves you wondering what the hell to do next. Kel gives us the down-low on going from painfully shy and introverted to taking her seat at the table and speaking up in rooms that once terrified her. We talk about masks, conditioning, social anxiety, creativity, and the strange safety of telling the internet what you can’t yet tell your best mate. This one’s about freedom, visibility, and doing the thing scared… because regret is far more uncomfortable than honesty. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.

Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail ⁠floriomaria80@gmail.com⁠ for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives

Are you constantly working evenings and weekends—only to feel like you're barely keeping up?In this episode of the Interior Design Business Podcast, we're diving into the real reason your schedule feels out of control: poor boundaries around your time. Terri Taylor shares why time—not money—is your most valuable asset, and how reclaiming it is the first step toward a balanced, thriving design business.If you're tired of feeling stretched thin and want to get your evenings (and your peace of mind) back, this episode is for you. You'll learn actionable strategies for honoring your time, setting boundaries with clients, and staying on track with your goals—without guilt.In this episode, I cover:Why time is more valuable than money—and how to protect itHow to spot “time leaks” that drain your energy and profitClient behaviors that hijack your calendar (and how to stop them)A simple hack to keep sourcing decisions from spiralingWhy saying “no” is a powerful business strategyShow notes are available at interiordesignbusinessacademy.comFollow us on Facebook: facebook.com/InteriorDesignBusinessAcademyFollow us on Instagram: instagram.com/interiordesignbusinessacademy

Video Link: https://youtu.be/l7gW0YmPo9U In this inspiring conversation, I sit down with Amber Lyon, creator of Modern Mind, to dive deep into self-discovery, healing, and creating a life you love. We talk about our personal journeys—childhood experiences, evolving values, and the moments that shaped our confidence and self-worth.Amber opens up about finding her voice, giving herself grace while chasing big goals, and how to break through the patterns that keep us from being consistent. We also explore her book You Are a Magnet—who it's for, why she wrote it, and the first steps to attracting your dream life, even when you're struggling.We wrap up with a heartfelt discussion on the difference between fearful and loving thoughts, and how to know when to act on them.If you've been feeling disconnected from yourself, your goals, or your joy, this episode will remind you that you're capable of so much more than you think. Find Me Here

Good teachers go bad - which is confusing and upsetting. Dave does his best to walk us through best practices for managing boundaries, roles, and scandals in Zen as a balanced part of this complete practice. Is there something about Zen that makes it particularly prone to scandal? Are there things about Soto Zen that make it peculiarly well setup for healthy sanghas relationships? Were our teachers ever worthy of the roles we put them in, and do we even need such teachers at all?? Find out here!

**Special note to our listeners** Love the show? Help us keep the conversation going! Become a paid subscriber through our ⁠⁠⁠⁠⁠⁠⁠Substack. ⁠⁠⁠⁠⁠⁠⁠Your contributions help us continue to make content on issues related to the Asian-American, immigrant, modern parent experience.THANK YOU to our super awesome listeners who have already signed up!------------------------------------------------Now that we've all officially turned 40, we're wrapping up this series by reflecting on the lessons we've learned. Here's the TLDR of Part 1 (but of course, you'll have to listen to get the juicy bits :p ).Relationships (romantic relationships and friendships): - If someone doesn't treat you well in a relationship, the cause is roughly as likely to be their own baggage as it is yours.- Sometimes you're attracted to someone for the wrong reasons (you're projecting your issues on them, you want to "save" them)- Working on yourself and pursuing the things you want and love are probably the best path to finding a good partner.- At some point in a romantic relationship, you might want to get the Eight Dates book by Gottman and have those critical conversations before investing further.- It's ok if not everyone likes you. You can (and probably should) consider their perspectives but you don't have to be a slave to them.- Boundaries can be a form of care for yourself and others in that they keep relationships sustainable. They acknowledge that everyone has limits.- Sometimes, when you see people struggling, they may not want or need a "fix" at that time. They may need someone to just be with them, listen to them or give them space.Career and work outside of family:- Try to get more clarity early on in your real interests, goals and motivations.- A sizeable chunk of career decisions and issues (risk taking, financial considerations, building relationships with peers and senior people) may be traced back to your personal issues.

Your Sacred Money Archetype® holds incredible gifts—and a shadow side just as powerful.   These shadows are subtle patterns that quietly shape how you charge, give, spend, save, and receive… often without you realizing it.   Whether you're a bold Ruler, magnetic Celebrity, wise Accumulator, or heart-centered Nurturer, understanding your money shadow side is how you take back your power.   Join me this week as I walk you through the shadow side of all eight archetypes, plus the one coaching question that can instantly shift you into sovereignty.   Let's go beyond surface strategy and step into the kind of money leadership that changes lives, starting with yours.   In this episode, I talk about:   Which hidden money pattern is quietly running the show in your business decisions right now.   The single boundary shift that can change your income game almost overnight.   What happens when you stop avoiding your shadow—and start using it as a power source.   The one question that flips each archetype's money story on its head.   Why mastering your shadow could be the most profitable leadership move you make this year.   ~~   For full show notes, transcript, and to explore the Sacred Money Archetypes® certification,  click here: www.themoneycoachschoolpodcast.com/99

Did you know that 70% of employee engagement variation is driven by manager behavior? Join Dr. mOe Anderson and career strategist Julia Rock as they explore the intricacies of workplace dynamics, from tackling disengagement and 'pass-along syndrome' to redefining personal success and establishing boundaries." Memorable Quotes from Julia Rock: "It's really about what I want right now and what does success look like to me today." "Giving yourself permission to say, hey, I'm a different person now, so it's okay that my view of success isn't the same as it used to be." Key Points: Workplace Disengagement vs. Burnout: Understanding the difference between disengagement and burnout is crucial. Disengagement often arises from misalignment with personal goals and values, while burnout is more about exhaustion from overwork. Pass-Along Syndrome: This phenomenon occurs when leaders offload tasks without proper vetting, leading to burnout among high performers and women of color. Strategies to manage this include creating a dialogue around priorities and setting boundaries. Redefining Success: Success should align with current life goals and values. Detaching personal identity from career achievements allows individuals to pursue a more meaningful life purpose. Importance of Appreciation: A simple "thank you" can significantly boost workplace morale. Middle managers should prioritize appreciation to maintain employee engagement and retention. Chapter Breakdown: (0:00:05) Workplace Disengagement and Appreciation (0:11:31) Challenges of Pass-Along Syndrome (0:18:05) Redefining Success and Career Values (0:29:20) Boundaries and Self-Care in Success Learn more about Julia Rock and her career development services https://rockcareer.com/ There are multiple great ways to support this indie, woman-owned, small business providing free educational and inspirational content.  Use one of these secure, fee-free ways to show some one-time appreciation:  1. Buy Me a Coffee: Click Here 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Learn more on my website www.drmOeAnderson.com Follow me on socials!  @drmOeanderson

Tune in for an exciting announcement as host introduce “MOLIAE Kismet Renaissance,” the debut rap single from Nichel Anderson aka Nichel MOLIAE. This is apart of Nichel first album and her journey into music that connects with her passionate pursuit of storytelling and book-to-film project, thus, in this episode celebrates the fusion of powerful lyrics, dynamic beats, and the rich storytelling tradition that defines the MOLIAE brand. Hear directly from Nichel Anderson aka Nichel MOLIAE about the creative process, the challenges of stepping into a new genre, and the message she hopes to share with listeners worldwide. We'll discuss the significance of this release and how it connects to the larger MOLIAE narrative, inviting fans old and new to be part of this historic moment.   The full song, along with the complete album, will be available exclusively at moliae.com/shop—nowhere else! By purchasing through the official website, you're supporting the artist directly and gaining access to exclusive content not found on streaming platforms. Don't miss your chance to be part of the MOLIAE movement. Listen in for all the details, and get ready to experience “MOLIAE Kismet Renaissance” in its full glory.     Visit moliae.com/shop to buy your copy when the album drops officially only fully of all songs on Nichel's website.       -- Have a continued wonderful summer!   -- NichelAnderson.com                   ----

ENT surgeon Dr. Brett Cordes shares his extraordinary arc from surviving Non‑Hodgkin lymphoma at 19 to building a thriving surgical career—then spiraling into a hidden opioid addiction that cost him everything. He opens up about rehab during COVID, the true causes of physician burnout, and how he rebuilt his life as “The Burnout Doc,” a coach helping doctors find fulfillment without losing their identity. A powerful listen on turning pain into purpose and asking for help before it's too late. Sponsored by Harford County Health Department Guest Bio:  Dr. Brett Cordes is an otolaryngologist (ENT) and cancer survivor who practiced nearly two decades in the Texas Medical Center. After recovering from an opioid addiction and returning to practice, he transitioned to coaching as “The Burnout Doc,” helping physicians overcome burnout, address unhealthy coping, and reclaim meaning in medicine. He is the co‑author of the memoir Cancer Is for Older People. Main Topics: ·         Surviving Non‑Hodgkin lymphoma at 19 and how patienthood inspired medicine·         Building an ENT surgical career and the unseen pressures of achievement·         The “random Friday” that triggered a hydrocodone addiction—and years of secrecy·         Being a high‑functioning physician while using, rationalization (“mental gymnastics”)·         Intervention, loss of job, medical board action, and rehab during COVID isolation·         Burnout in medicine: bureaucracy, insurance hurdles, and identity conflicts·         Early signs of burnout (boredom, irritability, work‑bound anxiety that follows you home)·         Boundaries, rest, and hobbies as prevention; why doctors avoid asking for help·         Coaching vs. therapy/licensure; why clinicians seek peer coaches·         Reclaiming purpose and serving physicians worldwide via Zoom Resources mentioned: ·         Dr. Brett's Website: https://theburnoutdoc.com/·         Episode Sponsor: Harford County Health DepartmentSend us a textHarford County Health DepartmentTo protect, promote, and improve the health, safety, and environment of Harford County residents.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

"In summary, I am scared that I might have half-cheated on my girlfriend. Maybe not on paper, but in the grey zones. And then, that I didn't respect her limits with my oversharing, because either I was too much trying to be transparent or just processing, easing my insecurity or guilt. I would very much appreciate your insights in how to disentangle that mess." In this episode I talk about relationships shouldn't just be about drawing hard lines. If we draw hard lines we run the risk of 'lining ourselves in' a corner, or a little box. Dividing our selves from our selves and relationships. Making us firmly held, and very unfree. How can our relationships become-other, to make a relationship a becoming? We need soft lines and lines of flight. When we have this, we will see our relationships as flourishing to an extent where we don't yet know what a relationship is capable of. Hope you like the ASMR direction at the end. https://justinhancock.co.uk/#coaching Got a question? Email me culturesexrelationships at gmail dot com or go here https://linktr.ee/culturesexrel

Hey Heal Squad! We're back with Part 2 of our powerful conversation with Alyson Stoner, former childhood star, children's mental health advocate, and co-founder of Movement Genius. This time, we're going even deeper. Alyson shares how to rebuild your sense of safety and worthiness after childhood trauma, what happens when you stop people-pleasing, and how to reparent yourself as an adult. They also open up about navigating money, power, and silence in the entertainment industry, and why healing is more about self-trust than fixing. We talk about boundaries, burnout, and the cost of constantly performing. PLUS, Alyson reveals their personal checklist for discerning aligned opportunities from energy drains. This one is for anyone learning to value their time, protect their peace, and finally say yes to themselves. Tune in!! HEALERS & HEAL-LINERS:  Financial healing is emotional healing. Alyson opens up about reclaiming autonomy after childhood financial exploitation, and why tracking your energy is just as important as tracking your income. Worthiness isn't something you earn. It's something you remember. Alyson reminds us that we don't have to prove our value to deserve rest, respect, or love. Artist Wellbeing Essentials Toolkit. Alyson shares their go-to questions to determine if an opportunity is aligned, or just another form of self-abandonment. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/alysonstoner/?hl=en  Website: https://www.movementgenius.com/  Book: https://go.shopmy.us/p-22515941  Artist WellBeing Toolkit: https://www.movementgenius.com/artist-wellbeing-toolkit-new  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hi love, It's Jody Agard. If you've been feeling stretched thin lately, this meditation is your gentle reminder: your peace matters. Tonight, we'll create space to honor your boundaries, release the noise, and come home to the calm that belongs to you. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Reedy discusses the relationship between guilt, resentment, and boundaries.

Maria Sorrentino started as a tech while studying social work and went on to build Pest Pros in Kalamazoo—plus Hive Nine and the “Lead People Manage Stuff” workshops. The Blue-Collar Twins dig into how she hires, pays, and develops people, why peer groups changed her trajectory, and the faith-driven mission that keeps her scaling without losing the heart of the business. It's a field-tested blueprint for owners who believe culture and accountability win long term. You'll hear: The “part-time is a lie” origin story and why pest control is a marketable, problem-solving trade.How she worked every role—tech to termite inspector to operator—and why being a people-first leader beats being a “bug nerd.”Comp & culture: the “altruism base” (paid non-billable hours), commission hygiene, and building a team that actually likes accountability.The Top-100 epiphany that expanded her vision—and how a 100-mile service radius actually works.Peer pressure, the good kind: inside “The Eagle's Nest” where owners open P&Ls and leave with bruises (and breakthroughs).Why Hive Nine & “Lead People Manage Stuff” were built for leadership benches—not just owners. Show links: From Gym Teachers to Service Leaders: The Julio Twins' Story | Last Bite Mosquito, Viking Pest https://youtu.be/DAYxtzhswxs From PE Teachers to Pest Control Owners: The Julio Twins Share Their POTOMAC Experience https://youtu.be/HAx9noqsqTo https://www.linkedin.com/in/paulgiannamore www.potomaccompany.com https://bluecollartwins.com Produced by: www.verbell.ltd Timestamps 00:00 – Cold open: “Pest control is a real marketable skill… it's problem-solving.” 00:34 – Intros + how Maria connected with the Twins (Pest Cemetery days). 02:00 – Getting in: social work student → office → certified → field (and why “part-time” is a myth). 03:16 – Working every role: tech, termite inspections, then operator. 03:56 – “People person” vs. “bug nerds” at home—owning her lane. 04:31 – Starting Pest Pros (2018) with a home-inspector partner. 19:29 – The “altruism base”: paid non-billable hours that keep teams balanced. 20:22 – Paul Bello: from officiating her daughter's wedding to training her techs. 22:08 – Vision unlock: seeing Top-100 peers and realizing what's possible. 23:16 – Service map: running a 100-mile radius out of Kalamazoo. 25:46 – Boundaries, family, and why the business became a shared “fun thing.” 26:21 – Coaching bias: why Maria pushes revenue (and learned to respect margin). 31:24 – Hive Nine Consulting: events that develop teams, not just owners. 31:52 – “Lead People Manage Stuff”: the leadership workshop series. 32:45 – Community: why pest control attracts the “best-hearted” people. 33:04 – Her personal mission—and how faith guides the next bet. 42:49 – Inside “The Eagle's Nest”: open books, hard feedback, real accountability. 52:05 – Superpower: being a connector—and a final invite to collaborate. 53:09 – Outro & CTA to Potomac and more resources.

Boundaries are how you prove to yourself that you mean what you say. Every time you keep one, you reinforce that your word matters. Every time you break one, you weaken your own trust and you usually don't notice until the consequences pile up. They're more than time management. They're about who you are when no one's watching. They keep your character intact. They give your ambition room to grow without burning you out. They protect the work and the impact you want to leave behind. When you break a boundary, it's not just about skipping the workout, saying yes when you meant no, or taking a deal you knew was wrong. It's about slowly eroding your self-respect. Do it enough, and you stop trusting yourself. And when you don't trust yourself, you start second-guessing, hesitating, and holding back because you know deep down you won't follow through. But when you hold a boundary especially in private you build self-trust that can't be faked. You start moving like the person you say you are. That's where confidence comes from. That's how excellence stops being something you chase and starts being who you are.     Kate Hastings | Mental Health Coach

How do you establish a belief in your true identity amid other people's expectations? Host Tina Yeager sits down with Christie Award-winning novelist and former therapist Amanda Cox for a heartfelt conversation on navigating the complex space between others' expectations and our true identities. Together, they explore how the search for belonging, the weight of family dynamics, and the pressure to seek approval can both hinder and reshape our sense of self. Amanda shares her personal journey, professional insights, and the powerful ways her novels—like The Bitter End Birding Society and He Should Have Told the Bees—reflect the challenges and triumphs of embracing who we are truly meant to be. If you've ever struggled to filter out the noise of other voices so you can step boldly into your God-given identity, this episode is just for you. Tune in and discover practical wisdom, encouragement, and hope for your own path toward authenticity and healing. Highlights from the Conversation: Why so many women struggle with identity: Amanda shares how our sense of self is shaped by family, friends, and society—and how we can untangle those outside influences from the truth of who God made us to be. Approval vs. Belonging: Learn the difference between healthy belonging and people-pleasing, and the freedom that comes from living for divine approval rather than human applause. Recognizing your strengths: Are you quiet, observant, or sensitive? Amanda reminds us that what's seen as a “weakness” by others may actually be your God-given superpower. Family dynamics and healing: Ever found yourself slipping back into old patterns the moment you go home? The episode explores how deep-rooted family roles shape us, and practical ways to heal and grow—even when our loved ones don't “get” the new us. Overcoming shame and bitterness: The team discusses the pitfalls of living in the “shoulds” and how forgiving others releases us to become the person God intends us to be. The healing power of fiction: Amanda's novels, including The Bitter End Birding Society and He Should Have Told the Bees, invite readers to process universal emotions like isolation, shame, and hope—showing that fiction can be a gentle guide through real-life challenges.

If you're in your 50s and lucky enough to still have your mom, you know the mix of gratitude and… complexity.  There's love, there's history, and there might be a few emotional landmines left over from decades past.  In this episode, I'm talking about why the mother-daughter relationship can be so layered at this stage of life, and how to protect it and yourself—without slipping back into toxic patterns. We'll dig into why things can feel more tender now, the most common triggers, and practical boundary tips that help you keep the love while losing the landmines.  

In this episode, Vee and Elle chat with Briana Cribeyer, a sacred sexuality facilitator, guide, and founder of Sacred Sexuality Rising. They explore various relationship dynamics and the challenges that can arise while navigating an ENM (ethically non-monogamous) journey. Briana answers listener questions and shares tips and tools for handling difficult situations, balancing masculine and feminine energies, doing inner child work, and using thoughtful questions to open communication around how to successfully push a new boundary. Intro: The Balance Of Masculine And Feminine Energy: Releasing The End Goal  (00:00)Practices For Embracing Femininity: Ask Yourself What Am I Trying To Prove And Who Am I Trying To It To, Being In Your Body Moment To Moment, Making Sounds, Letting Go Of The End Goal (06:46)Empowered Femininity, Sloppy Doms and Exploring Submission  (14:03) “Subbing to Source”: Create Space to Choose to Trust and Let Go (22:25)Adults as Children: Inner Child Work And Its Impact On Relationships (27:46)Nervous System Dysregulation Signs: “If It's Hysterical It's Historical” (31:25)Listener Question Answered: How I Keep From Feeling Not Enough to My Primary Partner (34:12)Grief Work, Acknowledging Childhood Pain, Misdirected Complaints And how This Effects Relationships (37:41)Fighting: The Power Of Breath To Tap Into Emotional Awareness and Resist “Fire Fingers”  (42:31)Radical Self-Responsibility And Hormonal Influences (47:43)“I Can't Get Over my Ex” How Attachment Styles Play Into This (51:05)Listener Q&A: Wife and I have been a soft swap couple that dirty talks about full swap, but we aren't sure about taking the next step to full swap? 4 questions to use. (58:35)Nuggets: The 3 of us summarizing our takeaways  (01:09:30)What Briana has coming up! How you can work with her (01:13:43)Instagram @she_boldly_goes_Briana's LinktreeWhere to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

In this episode of Wisdom's Table, I dive deep into the challenges that leaders face when it comes to inspiring excellence and motivating their teams. Drawing from my extensive experience in leadership, which began in sixth grade, I share insights gained from studying under world-class leaders and navigating various organizational environments. We explore the common struggle many leaders, particularly Christian leaders, encounter: the difficulty in asking their teams to put forth more effort and achieve higher standards. Leaders, this episode if for you! I (Rachel) really want to invite you to my inbox insiders club. I share all the best stuff there, and the most amazing part is that you don't need to rely on an algorithm to see what I am up to! JOIN HERE 00:00:00 - Introduction to Leadership Challenges 00:01:27 - The Common Struggle of Leaders 00:02:30 - Key #1: Developing a Culture of Feedback 00:07:03 - Key #2: Defining the Relationship with Your Team 00:10:02 - The Importance of Boundaries in Leadership 00:12:08 - Key #3: Enforcing Boundaries 00:17:55 - Encouragement for Leaders 00:20:00 - Closing Remarks and Prayer Invitation

If your life feels like something you need to escape from or recover from every weekend, my friend, that is not living. That is surviving. And you are here for far more than that. This episode calls out the ways we introverts hand over our choices to others and play small while convincing ourselves it is safer that way. It is my rallying cry for you to grab life with both hands, to stretch beyond the timid version of yourself, and to design a rhythm that feels like home. No more rationing your joy. No more invisibility. It is your life. Live it your way.   ** Key Points ** Own every decision Seize your joy Refuse to shrink   #UnapologeticallyIntrovert #Introverts #FlourishingIntroverts   Resources Download the 'Becoming Braver Starter Kit' at https://frustratedtoflourishing.com/cbfmci  Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.  

In this special episode, I'm sharing why I'm taking a short sabbatical from the Fit Life in MidLife podcast after three amazing years of consistent episodes.  I talk about the importance of creating margin in your life, protecting your boundaries, and leading by example, even when it means temporarily stepping back from something you're passionate about. And by the way, I'm so thankful for you! If you'd like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat  For more Energy: use code LISALOU: https://lisaloufitness.com/beets  Hair regrowth supplement: https://lisaloufitness.com/hairgrowth  Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth   Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/   On FB: https://www.facebook.com/lisa.arendell

Topics: Affairs, Adult Children, Resentment, Mother Issues, Boundaries, Finances Hosts: Brian Perez, Dr. Jim Burns, Dr. Alice Benton Caller Questions & More: Dr. Jim shares three simple things that he and his wife did that changed everything in their marriage. I called you in February about my husband kissing another woman and wanted to share about how much you've helped me through The post New Life Live: August 13, 2025 appeared first on New Life.

If you've ever felt guilty for setting limits or exhausted from repeating the same boundary over and over again…you're not alone! And you're not doing it wrong

As my producer wrote in the margins of this week's material, the phrase ‘Collaborative Divorce' can seem, on its face, like an oxymoron. After all, whether it's a marriage, partnership, or friendship, the act of separating one's self from another person usually stems from an inability to collaborate in the first place. But over the last four decades, Dr. Honey Sheff has designed many of the systems to help shepherd families through the separation process in a way that serves everyone. After working the Family Courts for 30 years, she decided there had to be a better way to help families separate while still honoring the wishes of everyone involved. Among her many professional achievements, Dr. Sheff is responsible for helping create the parenting plan summary form that is now used statewide by mental health professionals and attorneys with divorcing couples. She and Mike discuss why more and more attorneys are choosing A.D.R. to help couples separate with civility, why she believes the worst place for any family is inside a courtroom, and why boundaries are not only necessary to protect your emotional wellbeing, but vital in preserving your ability to serve your clients.____________________________SHOWNOTES:Dr. Sheff on LinkedIn

Disagreements around money in marriage can trigger anxiety, conflict, and even long-term damage if left unspoken. So how can couples move from financial tension to emotional connection? In this “Best of MKM” episode from 2019, psychiatrist Dr. Laura Dabney shares her insights on why money arguments go deeper than dollars—and how to address the feelings behind the finances. Dr. Dabney explains why our childhood experiences shape our money mindset, how to express emotions without blame, and what to do when your spouse isn't on the same page. Whether it's a surprise boat purchase or hidden debt, she offers tools to help couples move beyond the surface and truly communicate. This conversation is full of “a-ha” moments and practical advice for parents and partners trying to build trust and teamwork. If disagreements around money in marriage are stressing you out, this episode with Dr. Laura Dabney is a must-listen. Resources ⁠⁠Sponsors, Deals and Partners⁠⁠ MKM RESOURCES: ⁠⁠⁠⁠⁠⁠Own Your Time⁠: Pre-order my first book today! ⁠MKM Coaching⁠⁠⁠⁠: Want 1-on-1 support with your family finance journey? Book a time with me today. ⁠⁠⁠⁠Coast FIRE Calculator⁠⁠⁠⁠: A free calculator to help you find out when you can slow down or stop investing for retirement. ⁠⁠⁠⁠Mortgage Payoff Calculator⁠⁠⁠⁠: A free calculator to help you see how fast you can become mortgage free. ⁠⁠⁠⁠YouTube⁠⁠⁠⁠: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): ⁠⁠⁠⁠Monarch Money⁠⁠⁠⁠ - Best Budget App for Families & Couples ⁠⁠⁠⁠Empower⁠⁠⁠⁠ - Free Portfolio Tracker ⁠⁠⁠Cr⁠ew⁠⁠⁠⁠ - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link ⁠⁠⁠⁠Ethos⁠⁠⁠⁠ - Affordable Term Life Insurance ⁠⁠⁠⁠Trust & Will⁠⁠⁠ ⁠- Convenient Estate Planning CHAPTERS 00:00 – How emotions—not dollars—spark financial fights 01:40 – Introduction to Dr. Laura Dabney 03:00 – Childhood roots of money conflict 04:30 – Learning to identify and express feelings 06:30 – How to talk about big purchases 09:00 – Communication strategy: “I feel X when you do Y” 11:30 – Making time for emotional check-ins as parents 13:45 – How tech affects emotional connection 15:30 – Red flags to watch in serious relationships 17:30 – Boundaries and when to seek therapy 20:00 – Counseling alone when your spouse won't come 22:30 – Why money classes may miss the root issue 24:00 – Dr. Dabney's book recommendations and resources HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Andy Hill Learn more about your ad choices. Visit megaphone.fm/adchoices

A long-time listener sent in a heartfelt question: “My Mom constantly has opinions about who I should date, what kind of guy is right for me, even how I should look or act to attract the right person… one comment from her has me spiraling.” In this episode, Damona explores how well-meaning love advice can actually sabotage your future relationships and offers step-by-step strategies for gently setting boundaries and building up your own self-confidence. What You'll Hear In This Episode: Why outside opinions (especially from parents) can derail your dating momentum How to shift from second-guessing to self-trust in your dating decisions The invisible cost of oversharing—and how to protect your emotional energy Pre-date and post-date rituals that build confidence and clarity Damona's personal rulebook for managing advice overload When to share... and when to keep your dating life to yourself Resources & Links: Get clarity on your dating patterns with Damona's FREE Date Tracker Have a question about dating or any relationship that matters to you? Text or leave a voicemail for Damona at 424-246-6255  DM @damonahoffman on Instagram, TikTok, and Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices

People-pleasing isn't a personality flaw—often it's a nervous-system strategy. Licensed Professional Counselor and ADHD-CCSP Anita Sandoval joins Eric to unpack how the fawn response shows up with ADHD, trauma, and RSD; how it differs from masking and conflict avoidance; and what real change looks like. We cover Anita's “Empower → Resilient → Authentic” model, ADHD-friendly EMDR adaptations, and the messy-but-worth-it work of boundaries (including with narcissistic family dynamics). Resources, Anita's links, and a quick survey about a potential evening coaching group are in the full notes at ADHDreWired.com. Guest: Anita Sandoval, LPC-S, EMDR-Certified, ADHD-CCSP — therapist, supervisor, and author of Broken Chains (English & Spanish). Host of Empowering Women in Conversations and creator of Empower Her Pathways. We cover: People-pleasing as a neuro-adaptive response (fight/flight/freeze/fawn) People-pleasing vs. conflict avoidance vs. masking ADHD & RSD: why “neutral” feedback stings and how regulation shifts it Differentiating from personality disorders (dependent/BPD) Hypervigilance, ACEs, and emotional regulation circuits Boundaries with narcissistic dynamics (including the “victim narcissist” pattern) Anita's staged model (Stages of Change × grief work): Unaware → Aware → Ready → Action → Maintenance → Integration (Empowered → Resilient → Authentic) Therapies that help ADHD brains: EMDR with resourcing, IFS/parts work, polyvagal-informed regulation Eric's EMDR story: from trigger spirals to co-regulation Try this: Notice your next automatic “yes.” Ask: Is this aligned with my values, or is my nervous system chasing safety? Then practice one tiny boundary this week and track before/during/after. Resources mentioned: Anita Sandoval — (course: Empower Her Pathways) Broken Chains (English/Spanish) Dr. Ramani's work on narcissism (Should I Stay or Should I Go?) Modalities: EMDR, IFS/Parts, Polyvagal-informed approaches Coaching & community: Evening Coaching Group — interest survey We're exploring a fall evening section (proposed Wed, Sept 18 • 5pm PT / 8pm ET) led by ADHD reWired Coach & LCSW Kristin Marts, at a budget-friendly rate (starting at $999) if we move forward. Deadline to weigh in: Aug 15. Take the short survey at .  Complete the survey to enter to win 6 months free in our Alumni community ($240 value) or 1 year free of Adult Study Hall ($240 value). Adult Study Hall (ASH) — virtual co-working & body doubling. Free 1-week trial, then $19.99/mo or $150/yr at . Connect with Anita:  | Podcast: Empowering Women in Conversations

Go to https://www.brooklynBedding.com to get 30% OFF all and use promo code DUDES at checkout! Go to https://www.Quince.com/DUDES for FREE shipping on your order and 365-day returns, today! Follow Tim on IG: @timchantarangsu Follow David on IG: @davidsocomedy Follow Robyn on IG: @robynlynncouch Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu If you want to support the show, and get all the episodes ad-free go to: https://dudesbehindthefoods.supercast.com/ To watch the Dudes Behind the Foods podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

To your family's chagrin, you escaped conservative traditions to find love with an atheist. Can your heart coexist with your heritage? It's Feedback Friday!And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!Full show notes and resources can be found here: jordanharbinger.com/1193On This Week's Feedback Friday:Gabe finds Portuguese portals to be a-door-able and so-called "hot" yoga temperatures too cool for school. You're a Turkish woman who escaped conservative Muslim traditions, found love with an atheist Canadian, and now face the ultimate family showdown. Can you build bridges between two worlds without burning either one down?After 12 years at your company, you suspect they're quietly orchestrating your exit while you consider taking leave to care for your Alzheimer's-struggling father at home. Is this corporate chess game actually your ticket to the sabbatical you secretly crave? [Thanks to HR professional Joanna Tate for helping us with this one!]Five years ago, someone claimed your husband cheated with a coworker. You've carried this poison pill of doubt ever since, recently confronted the accuser again, but still have no smoking gun. How do you solve a mystery with no evidence?Recommendation of the Week: Join a group fitness class to make friends in new places.Your former yoga student — now imprisoned for violent crimes including kidnapping — sent you a heartfelt letter from behind bars. As a future therapist, you want to help, but as a human, you're terrified. Do you respond to someone who could be dangerous?Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: The Cybersecurity Tapes: thecybersecuritytapes.comLand Rover Defender: landroverusa.comDeleteMe: 20% off: joindeleteme.com/jordan, code JORDANHomes.com: Find your home: homes.comAG1: Welcome kit: drinkag1.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.