Authentic Dating Series

Alex is co-founder of The Dad Shift, a new group bringing together men, dads and other parents to campaign for better paternity leave in the UK. He's spent his career campaigning and fundraising with charities, working on issues including domestic abuse, assisted dying and climate change.   KEY TOPICS: ⭐ The Missing Dad As A Perspective-Shifting Experience ⭐ Shifting Perceptions Around Paternity Leave ⭐ Experiencing Fatherhood Differently Than Previous Generations ⭐ Facing Systemic Barriers To Equal Parenting ⭐ Campaigning For Inclusive Parental Leave ⭐ Why A Non-Birthing Parent Feels Invisible  ⭐ The Road To Normalising Hands-On Fatherhood ⭐ Balancing Careers With Active Parenthood ⭐ Challenging Cultural Stigma In Masculinity ⭐ Linking Paternity Leave To The Gender Pay Gap ⭐ Supporting Family Life As Core Economic Policy Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Alex:   Website: https://dadshift.org.uk/ Instagram https://www.instagram.com/dadshiftuk TikTok:  https://www.tiktok.com/@dadshiftuk

In this week's mini-episode, I dive into one of the most common habits that quietly destroys connection in relationships: the need to be right. From turning every disagreement into a battle, to dismissing your partner's perspective, I break down the ego-driven behaviors that escalate conflict—and how to shift toward empathy, understanding, and deeper intimacy before it's too late. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

In this powerful interview, world-renowned spiritual coach Kute Blackson reveals why the modern idea of freedom is failing men. Learn how the myth of “doing whatever you want” keeps you trapped in ego, disconnected from purpose, and afraid to surrender to your deeper truth.   KUTE BLACKSON is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world's foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life's purpose. KEY TOPICS:   ⭐ Where Do I Belong - Seeking Your Place Across Cultures ⭐ Witnessing Miracles As A Normal Experience ⭐ Wrestling With An Inherited Spiritual Role ⭐ How To Choose Authenticity Over Obedience ⭐ A Journey To Truth - Recognise Your Soul Calling ⭐ Experiencing The Pain Of Parental Disapproval ⭐ The Power Of Surrender & How To Embrace It ⭐ Let Go Of The Illusion Of Control ⭐ The Hard Questions About Fatherhood And Freedom ⭐ Transcending Spiritual Ego Through Honesty   Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With KUTE BLACKSON Website: www.kuteblackson.com  

In this week's mini-episode, I dive into the hidden challenges men face when dating after divorce. From emotional triggers to rushing into the next relationship, I break down the common mistakes that keep men stuck—and how to rebuild your dating life with clarity, confidence, and intention. Whether you're struggling with loneliness, co-parenting dynamics, or just figuring out what you want next, this episode offers a grounded path forward. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

In this profound and emotionally charged episode, I sit down with David Sutcliffe — actor turned therapist — to explore the deeper psychological wounds that most men carry in silence. We unpack David's personal descent from Hollywood fame into emotional collapse, his groundbreaking work in emotional mastery, and his now-viral interviews with Andrew Tate. Together, we explore the roots of male shame, emotional repression, and why so many modern men feel lonely, unseen, and misunderstood.   ​​David Sutcliffe is a coach, teacher, workshop facilitator, and podcast host. He is a certified Somatic Practitioner, trained in Core Energetics. He has a private practice out of Austin, Texas and leads workshops and training across the United States and Canada. In former life, he was an actor, best known for his role on the popular TV series Gilmore Girls. KEY TOPICS:   ⭐ Emotional Avoidance and Childhood Trauma ⭐ Core Energetics and Somatic Therapy ⭐ The “Nice Guy” Persona and Hidden Male Rage ⭐ Masculinity, Shame, and Cultural Conditioning ⭐ The Impact of Absent Fathers and Male Role Confusion ⭐ Anger as a Valid Emotional Expression ⭐ The Empathy Gap and Emotional Literacy in Men ⭐ Shadow Integration and Reclaiming Disowned Traits ⭐ Authenticity, Vulnerability, and Men's Group Work ⭐ Andrew Tate, Rationalization, and Self-Perception Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe    Connect With​​ David Sutcliffe:   Instagram - @davidsutcliffe33 YouTube Channel - https://www.youtube.com/@sutcliffedavid Twitter - https://x.com/sutcliffedavid Website - https://www.davidsutcliffe.com/

In this week's mini-episode, I dive into the subtle (and not-so-subtle) ways men confuse masculinity with dominance, control, and emotional suppression—and how that leads to disconnection, fear, and toxicity. From performative behavior to the fear of vulnerability, I break down the immature patterns men fall into and what it really means to embody mature, grounded, emotionally intelligent masculinity. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

Thinking about opening your relationship? Watch this first. In this powerful and eye-opening conversation, relationship therapist and polyamory coach Roy Graff joins David Chambers to unpack what truly needs to happen before couples transition from monogamy to polyamory or ethical non-monogamy. They explore the essential mindset, emotional preparation, and communication tools that most couples skip—leading to heartbreak, jealousy, or breakdown. From trauma-informed relational insights to real-life experiences and practical steps, this episode is a must-watch for anyone curious about open relationships, polyamory, or improving communication in long-term love. Roy Graff is a counsellor, life and relationship coach who draws on his training in Psychosynthesis psychotherapy, Radical Honesty, Non-violent Communication and Wheel of Consent training to offer coaching and mentoring to individuals, couples and polycules. He can help you with relationship issues, honesty and authenticity in relating, life transformation and major life crises. KEY TOPICS:   ⭐ Polyamory As A Conscious Alternative To Traditional Monogamy ⭐ Misconceptions, Projections, And Social Judgment Of Open Relationships ⭐ Therapist Bias And Lack Of Polyamory-Informed Clinical Training ⭐ Healing Trauma Through Open Relationships And Emotional Inquiry ⭐ “Why Do You Want This?” — The Importance Of Inner Motivation ⭐ How To Create Agreements, Not Rules — Flexibility In Relationships ⭐ The Power Of Vulnerability And Radical Emotional Honesty ⭐ Polyamory ≠ Avoidance  ⭐ The Freedom To Love Without Possession Or Control ⭐ Community, Support Circles, And Normalizing Polyamorous Lives ⭐ Why “Successful” Relationships Don't Have To Last Forever   Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe    Connect With Roy Graff: Website: Openrelating.love   Instagram: @openrelating   

In this week's mini-episode, I dive into the truth about vulnerability and masculinity—and how men can be emotionally open without losing respect. From hiding emotions to fearing rejection, I break down the real reasons men struggle to express themselves and how this blocks intimacy, connection, and fulfillment. Vulnerability isn't weakness—it's courageous clarity. And when practiced with integrity, it deepens relationships, builds trust, and strengthens your masculinity—not weakens it. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

Are you ready to become the kind of man your partner truly feels safe, seen, and supported by? In this powerful solo episode of The Authentic Man Podcast, host and men's relationship coach David Chambers dives deep into one of the most crucial yet rarely taught life skills: how to be a better partner as a man. Whether you're in a long-term relationship, navigating dating, or simply wanting to grow emotionally and relationally, this conversation is for you. David shares honest, actionable insights on what makes men great partners—from emotional availability and communication to leadership in love, intimacy, and daily life. #MensWork #BetterPartner #AuthenticManPodcast #MasculineLeadership #RelationshipAdvice #MenHealing #ConsciousRelationships #MensCoach KEY TOPICS:   ⭐ The Art Nobody Teaches You - How To Be a Better Partner ⭐ Your Partner Not Triggering You, Your Past Is ⭐ How Emotional Absence Is Being Masked In Your Everyday Habits  ⭐ Avoiding Conflict And Emotional Responsibility ⭐ Listening Without Fixing ⭐ Creating Emotional Safety Through Trust And Respect ⭐ How To Practice Sexual Integrity ⭐ The Need For Masculine Leadership With Clear Intention ⭐ The Importance Of Equality In Household And Social Responsibilities  ⭐ Emotional Triggers & How To Respond Instead Of React ⭐ Honoring Your Partner's Feelings And Desires ⭐ Do Your Inner Work For Growth - Male Friendships And Community As A Tool   Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe   

In this week's mini-episode, I dive into the subtle (and not-so-subtle) ways men block themselves from embodying healthy masculinity—and how it impacts every area of their relationships. From emotional reactivity and shallow communication to the fear of vulnerability and outdated "alpha male" ideals, I break down the beliefs and behaviors that keep men disconnected—and how to step into depth, leadership, and authentic connection. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

In this powerful and eye-opening conversation, David Chambers speaks with Professor Ben Hine—psychologist and researcher at the University of West London—about the deep emotional toll family breakdowns have on fathers. From the overlooked role of dads in the family court system to the systemic biases men face during separation and divorce, this episode uncovers the hidden truths about fatherhood, emotional well-being, and societal expectations. If you're a father, know a father, or work with families, this is a conversation you don't want to miss. We explore mental health, parental alienation, masculinity, child attachment, and the impact of societal and cultural stereotypes on men's lived experiences. Ben received his BSc and PhD from Royal Holloway, University of London in 2010, focusing on the gender-typing of prosocial behavior in youth. Since 2014 at the University of West London, his work in applied gender and forensic psychology has grown. He has investigated gender in the criminal justice system, including rape myth impact on case progression (with MOPAC), and collaborated with SafeLives and The Mankind Initiative on domestic violence victim needs, including LGBTQIA+ and male survivors.  More recently, he explores post-separation abuse, particularly Parental Alienation, a professional interest stemming from his own parents' divorce in 2020. This personal experience has led to collaborations with various charities, organizations, and parents, as well as reflective writing on family breakdown, abuse, PA, and family court involvement.   KEY TOPICS:   ⭐ Why Are Fathers Marginalised in Custody And Court Systems ⭐ Emotional Fallout From Family Breakdown For Separated Fathers ⭐ The Stereotypes Of The Absent Or Unnecessary Father ⭐ Biological And Neurological Changes In Active Fatherhood ⭐ How Prejudice And Bias Shape Legal Outcomes ⭐ Weaponising Allegations Against Fathers In Family Court ⭐ Children's Long-Term Psychological Impact From Parental Alienation ⭐ The Empathy Gap Toward Men's Emotional Experiences ⭐ Why School Systems Fail To Support Boys Equally ⭐ Class, Culture, And Race In Fatherhood Stereotypes ⭐ Challenging The Traditional Masculinity Through Vulnerability And Involvement ⭐ Reframing Men's Issues As Human, Not Just Gendered Problems   Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe    Connect With Ben Hine:    Separating Better App by OnePlusOne -https://www.oneplusone.org.uk/news/separating-better-the-story-so-far  

In this week's mini-episode, I dive into the subtle (and not-so-subtle) mistakes men make when choosing a partner—and how those choices often stem from unhealed wounds, outdated beliefs, and unconscious fear. From chasing chemistry over compatibility to projecting fantasies onto women, I break down the behaviors that sabotage love before it even begins—and how to shift into healthier, more empowered dating. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

Are you struggling with anxious attachment as a man? Do you find yourself overthinking texts, fearing rejection, or rushing into relationships — only to feel more disconnected? In this episode of the Authentic Man Podcast, David Chambers breaks down how anxious attachment shows up in men, why it's often misunderstood, and most importantly, how to overcome it to build healthy, secure relationships. KEY TOPICS: ⭐ Most Men Are Avoidant - Why This Is Not True ⭐ The 4 Types of Attachment Styles And Differences Between Them ⭐ The Paradox Of Craving Abandonment - Anxious Attachment Style In A Nutshell ⭐ The Fundamental Ideas In Society That Push Men Into Anxious Attachment ⭐ How Does Anxious Attachment Style Show Up In Men ⭐ The Most Common Reasons Behind The Anxious Attachment Style ⭐ Self-Sabotaging Behaviors in Anxious Individuals ⭐ Practical Advice On Shifting Anxious Attachment Patterns ⭐ The Self-Esteem Work As Key Element ⭐ Leadership, Communities & Building Healthy Relationships ⭐ Redefining Masculinity & Shifting The View Connect With   David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe   

In this week's mini-episode, I dive into the toxic communication habits that silently erode relationships—and how men can break free from them. From defensiveness and emotional avoidance to projecting old stories onto your partner, I uncover the root causes of disconnection and offer practical steps to rebuild trust, presence, and intimacy. Learn how to listen deeply, take radical responsibility, and create a safe space for vulnerability before resentment takes hold. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ Coaching Inquiries: hello@theauthenticman.net Free Insights: Subscribe to the Newsletter

School masculinity expert Matt Pinkett reveals the seven impossible standards burdening teen boys—from body perfection to effortless grades—and shows how hidden teacher bias breeds angry, lonely young men. Discover evidence-based tools for parents, teachers and coaches to boost boys' mental health, healthy masculinity and classroom success—hit play and join the conversation now!   Matt Pinkett is a teacher, speaker, and writer specialising in masculinity, education, and male mental health. He helps schools and young people explore healthier models of masculinity — challenging toxic norms while championing kindness, vulnerability, and emotional intelligence. Matt is the co-author of Boys Don't Try? and has appeared on Channel 4, Sky News, BBC Radio 4, BBC Radio 5, and been featured in The Guardian, The Times, and the New York Post. He delivers talks and training across the UK, helping schools become more inclusive spaces for boys without reinforcing harmful stereotypes. KEY TOPICS:   ⭐ Schoolboy Masculinity Vs The Fear Of Looking Feminine ⭐ Teachers' Unconscious Biases Against Boys ⭐ How Boys Are Penalized For Showing Effort ⭐ Male Anger - Stigmatized Instead Of Managed ⭐ The Emotional Impact Of Peer Pressure On Boys ⭐ Romantic Success As A Source Of Validation For Teenage Boys ⭐ The Lack Of Female Friendships In Male's Lives  ⭐ Incel Culture - Stemming From Loneliness And Insecurity ⭐ The Netflix Series “Adolescence” And Its Social Impact ⭐ Empathy And Connection Vs Toxic Masculinity ⭐ Listening Free Of Judgment - A Key To Helping Boys Out    Connect With David - The Authentic Man:   Breaking The Chains Of Avoidance Starts 22nd April: https://www.theauthenticman.net/breaking-the-chains-of-avoidance-programme-2025  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe    Connect With Маtt Pinkett:   Website: https://allearssite.wordpress.com/ Twitter: https://x.com/Positivteacha Instagram: https://www.instagram.com/bloketowoke/  

In this week's mini-episode, I dive into why so many men in their 30s and 40s have never had a serious relationship—and what's really holding them back. From fear of rejection to living in fantasy over reality, I break down the hidden blocks that keep men stuck in loneliness and shame—and how to finally break the cycle, build real connections, and create the love life you truly want. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

Most men think charisma is about performance, but it's not. In this episode, we reveal the one shift that rewires your confidence, unlocks presence, and makes you unforgettable in any room. Have you ever wanted to possess the type of social skills that destroy rejection and create a memorable impression? Marcus Oakey is your go-to expert for moving beyond small talk and mastering those awkward moments when meeting someone new. With a focus on creating deep, meaningful connections, Marcus has spent the last two decades teaching his powerful techniques to his students; including dating instructors, hypnosis teachers, sales teams and executives. Now, he's sharing his best advice to help you become captivating, confident, and the most interesting person in the room. Tune in to unlock your full social potential! KEY TOPICS:   ⭐ From A Dating Coach to A Holistic Social Expert ⭐ Building Confidence Through Authentic Expression ⭐ A Useful Reflective Practice for Social Growth ⭐ Breaking Social Conditioning and Patterns ⭐ The Power of Presence and Attunement ⭐ The True Nature Of Charisma - Emotional Impact ⭐ What Makes Risk-Taking So Sexy ⭐ Rewriting Limiting Personal Narratives ⭐ Using Heart, Gut, and Intuition for Fuller Self-Expression ⭐ Practical Steps to Build Social Fluency Connect With David - The Authentic Man:   Breaking The Chains Of Avoidance Starts 22nd April: https://www.theauthenticman.net/breaking-the-chains-of-avoidance-programme-2025  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe    Connect With Markus:    Website: https://www.yourcharismacoach.com/  

In this week's mini-episode, I explore one of the most common patterns I see in the men I coach—pulling away when things start to get serious. Whether it's overanalyzing your partner's quirks, suddenly getting “too busy,” or avoiding emotional conversations, these subtle habits are signs of a deeper fear of intimacy. I break down why this happens, how it's rooted in our nervous system responses, and most importantly, how you can begin to recognize and shift these behaviors so they don't sabotage love before it really begins. Breaking The Chains Of Avoidance Starts 22nd April: https://www.theauthenticman.net/breaking-the-chains-of-avoidance-programme-2025  Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

Discover how self-criticism destroys your mental wellbeing and learn the scientifically-proven steps to emotional freedom with former GP turned compassion expert, Dr Nilesh Satguru. This transformative conversation reveals the shocking connection between sleep quality and relationship success, whilst providing practical techniques to break free from negative emotional patterns that sabotage your happiness. Dr. Nilesh Satguru is a self-mastery coach and compassion trainer who specializes in helping aspiring visionaries master their emotions with compassion. After 11 years as a doctor, Nilesh transitioned to self-development, where his work has rippled across five continents. His work has been experienced by 8-figure entrepreneurs, film producers, cult DJs, and award-winning nonprofit founders. His expertise has been featured by Entrepreneur, Soho House, and Mindvalley, and Business Insider. KEY TOPICS:   ⭐ Emotional Mastery  ⭐ Addiction to Negative Emotions ⭐ Spiritual Awakening ⭐ The Ego's Resistance to Change ⭐ Authenticity ⭐ Self-Esteem vs. Self-Compassion ⭐ Somatic Practices for Emotional Processing ⭐ Compassion and Transformation ⭐ Why There are no Right or Wrong Emotions ⭐ Conditional vs Unconditional love ⭐ Understanding the purpose of all emotions   Connect With David - The Authentic Man:   Breaking The Chains Of Avoidance Starts 22nd April: https://www.theauthenticman.net/breaking-the-chains-of-avoidance-programme-2025  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe      Connect With Nilesh Satguru:   Website: https://www.drsatguru.com/ Instagram: https://www.instagram.com/drsatguru/?hl=en  

How does childhood bullying shape the men we become? In this powerful conversation with author Dami Edun, we explore masculinity, identity, shame, and the inner child work every modern man needs to hear. Dami Edun is a British-Nigerian author, rapper, and podcaster who weaves compelling narratives across fiction, music, and conversation.  His debut novel, Ogaman: The Birth of a New King, is a gripping fusion of superhero fiction and dystopian realism, set in a futuristic London infused with Yorùbá mythology. The novel explores the blurred lines between good and evil, power and sacrifice, and the journey from adolescence to adulthood. Beyond writing, Dami extends his storytelling to the Garden of Edun podcast, where he leads thought-provoking conversations on culture, creativity, and personal growth. Through this medium, he and his guests challenge narratives, uncover untold stories and inspire listeners to navigate their own paths.  Under the alias ‘DMSTR', he crafts rap that explores identity, struggle, and resilience, with sharp wordplay, with tracks like Dondurma Riddim and Microaggression. Following a successful book launch in London, Dami is gearing up for the Lagos edition, further solidifying his impact across the literary and entertainment space. Whether through fiction, music, or conversation, his mission remains to inspire, challenge, and leave a lasting imprint.   KEY TOPICS: ⭐ The Ongoing and Ever Evolving Journey of Self-Discovery ⭐ The Impact of Bullying on a Child's Identity ⭐ Adolescence and Coming of Age ⭐ Acceptance - A Crucial Part of Personal Growth. ⭐ Masculinity & Its Dual Nature ⭐ Reclaiming Cultural Identity ⭐ Responsibility & Power ⭐ Leadership & Community Service ⭐ Accountability & Privilege ⭐ The Importance of Mentors in Helping Navigate Personal and Cultural Growth   Connect With David - The Authentic Man:   Breaking The Chains Of Avoidance Starts 22nd April: https://www.theauthenticman.net/breaking-the-chains-of-avoidance-programme-2025  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Dami Edun: Website: www.damiedun.com Instagram: @damiedun TikTok: @damiedun  Email: dami@damiedun.com   

In this week's mini-episode, I unpack one of the most common fears I hear from men: that relationships are a trap. From beliefs about losing freedom, to deep-rooted fears of intimacy and commitment, I explore the real reasons behind the "relationships will ruin me" narrative. I also break down the stats, the psychology, and the hidden wounds that fuel avoidant behavior—and how to build the kind of relationship that brings you more freedom, not less. Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

Shadow work for men is the key to reclaiming your masculine power without losing emotional depth or compassion. In this episode, we dive into repressed anger, the inner critic, emotional healing, and becoming an integrated man. Pat Divilly is a shadow worker and breath work teacher trainer from Galway, Ireland currently based in Bali. He is the #1 bestselling author of 'Fit Mind' and the author of the new book 'Shadow Work' which is released late February. Pat runs the Journey The Breath facilitator training and is a brown belt in Brazilian Jiu Jitsu.   Key Topics: ⭐Frozen Emotional Parts & Procrastination ⭐Inner Teenager vs. Inner Child ⭐The Power of Patterns & Self-Reflection ⭐Cultural Sexual Shadows & Shame ⭐The Feminine Cleanse & Male Identity ⭐Spiritual Growth & Sexual Energy ⭐The Role of Breathwork & Body Awareness ⭐Shame-Based Behaviors & Breaking the Cycle ⭐The Influence of Childhood Conditioning ⭐Conscious Relationship Building   Connect With David - The Authentic Man:   Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Pat Divilly :   Website: http://www.patdivilly.com  http://www.instagram.com/patdivilly  

In this week's mini-episode, I explore the hidden patterns that hold men back from true confidence and fulfillment. From self-doubt to seeking validation in all the wrong places, I break down the unconscious beliefs that keep men stuck—and how to break free. If you're ready to step into your power and live with authenticity, this one's for you. Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

In this powerful episode, David Chambers sits down with men's leadership expert Peter to unpack the hidden reasons why so many men feel disconnected, lost, and stuck in their lives, relationships, and careers. We dive deep into the father wound, mother wound, and how childhood conditioning silently blocks men from accessing true power and emotional confidence. Peter shares his own story of transformation — from self-medicating and emotional suppression to becoming a leader who helps men reclaim their purpose, presence, and self-expression.   Peter Eugène Bennett, Born in London, grown in Bangladesh, raised in Glastonbury - my multicultural upbringing taught me to navigate different worlds. Through personal struggles with family tragedy and my own journey with burnout, I discovered that our deepest wounds often become our greatest gifts. I never faced my own shadows of self-doubt, self-harm and self-hate. I hid the pain, suppressing emotions through various escapes, until a near-fatal street fight and arrest became my wake-up call. Yet with struggle comes freedom. I was stuck in my head, and now guide others back home to their hearts. For those who sense there's more to life and are ready to take the leap - I invite you to discover your full expression. My superpower is authenticity. From living with Shipibos in the Amazon to training in Flowstate, each experience has deepened my initiation into leadership. With a colourful 10+ year career in fast paced and creative roles, I found success as a TV presenter, “won” 3 dating shows and worked with brands such as MTV, Vice Media and TimeOut - still my heart yearned for more.. Everything changed when I attended my first men's circle in 2019. Recognising the profound impact of this work, I trained as a facilitator and began leading my own groups, witnessing the power of connection. Now, as Director of Sacred Sons Europe, I guide transformational experiences across the world, whilst offering 1-2-1 coaching and conscious leadership and wellbeing consultancy. KEY TOPICS:   ⭐ Shifting The Perspective About Oneself And Lifestyle ⭐ Astrology, Energetic Profiles And Other Tools For Self-Awareness & Growth ⭐ Cultural Belonging – Navigating Mixed Heritage & Тhe Challenges Of Fitting In ⭐ Masculinity and Emotional Healing – Understanding the Wounds  ⭐ The Hero's Journey and Personal Growth  ⭐ Balancing Masculine and Feminine Energies in Relationships and Leadership ⭐ Men's Work and Brotherhood – The Role Of Men's Groups And Collective Healing ⭐ Father and Mother Wounds And How They Shape The Personality ⭐  How Embracing Honesty & Self-Expression Strengthens the Masculine Power ⭐ Authenticity and Vulnerability – Sacred Union and Conscious Relationships Connect With David - The Authentic Man:   Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Peter Eugène Bennett:   Website: https://www.mensworkcoach.com/  Instagram: https://www.instagram.com/mensworkcoach?igsh=bGVzaTl2NWp1aWs2&utm_source=qr  

In this week's mini-episode, I dive into one of the biggest challenges men face in relationships—emotional availability. If you've ever been told, "I don't feel you," or "You don't open up," this episode is for you. I break down why emotional connection is the foundation of deep, fulfilling relationships and how you can start building it today—even if it feels uncomfortable at first.   Connect With David - The Authentic Man: Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe

Avoidant men — tired of running from love and sabotaging your relationships? In this episode, I explain why you push intimacy away, the hidden fears driving your behaviour, and how to rewire your mind and body for secure connection. If you want to stop overthinking, stop shutting down, and finally feel safe to love, listen now.   KEY TOPICS:   ⭐ What Is Avoidant Attachment And How It Develops ⭐ Common Behaviors Of Avoidant Attachment In Relationships ⭐ Impact Of Avoidant Attachment On Emotional Intimacy ⭐ Fear Of Commitment And Relationship Avoidance Explained ⭐ How Avoidant Attachment Affects Dating And Love ⭐ Link Between Avoidance, Independence, And Emotional Safety ⭐ Understanding Anxious-Avoidant Relationship Patterns And Cycles ⭐ Childhood Experiences That Shape Avoidant Attachment Styles ⭐ Strategies To Heal And Build Secure Attachment ⭐ Avoidant Attachment's Effect On Sexual And Physical Intimacy ⭐ Importance Of Self-Trust In Overcoming Avoidant Tendencies ⭐ How Avoidant Individuals Can Improve Communication Skills Connect With David - The Authentic Man:   Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe   

In this week's mini-episode, I dive into the nine biggest struggles avoidant men face in relationships—from feeling overwhelmed by a partner's needs to shutting down in conflict. I break down why these challenges arise, how they impact intimacy, and what steps you can take to break free from the cycle of avoidance and build deeper, healthier connections.   Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe   

Avoidant attachment is one of the most misunderstood relationship patterns, especially in men. In this episode, we uncover the truth about avoidant attachment, why avoidant men struggle with intimacy, and how childhood wounds create emotional distance. It's not just a fear of commitment—it's a nervous system response, a survival strategy, and a learned pattern of self-protection. If you push love away, shut down in relationships, or struggle to express emotions, this episode will help you understand why—and what you can do about it.    Relationship expert Travis Ambrose shares his personal journey and expert insights on healing, emotional safety, and navigating intimacy as an avoidant. If you've ever felt distant, overwhelmed, or misunderstood in love, this episode is for you.   I'm Travis—a relationship coach specializing in helping people with avoidant attachment create secure, fulfilling relationships by starting with the relationship they have with themselves. Whether I'm working with an individual or a couple, my work focuses on using breath for nervous system regulation, reprogramming the subconscious patterns that drive disconnection, using language to build bridges of empathetic understanding and building a big, bold and courageous life. Through my coaching, courses, and content, my goal is to create a safe and compassionate space to guide avoidants toward healing, self-trust, and emotional connection—so they can finally build the relationships they want deep down. KEY TOPICS: ⭐ The Point Of No Return In Relationships - How To Distinguish It ⭐ The Feeling Of Guilt And The External Blaming When Ending A Relationship`` ⭐ Doing The Best With The Tools That One Has ⭐ “One Foot In, One Foot Out” - Why Does This Happen ⭐ The Relationship As A Living Organism & Third Entity ⭐ Attachment Styles - Not An Identity Or A Life Sentence ⭐ The Story Of David's Family And The Role Of His Dad's Presence/ Absence ⭐ The Childhood Experience - Defining The Avoidant Attachment Later On ⭐ The Polyvagal Theory - Explaining Attachment Styles' Behaviour ⭐ Building Bodily Awareness As A Way Out Of The Cycle     Connect With David - The Authentic Man:   Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Travis Ambrose:   Instagram: nstagram.com/travisambrosecoach Website: Www.travisambrose.com  

In this week's mini-episode, I dive into the hidden ways men sabotage their own decision-making—especially in relationships. From overthinking every detail to waiting for the perfect sign, I break down how hesitation and second-guessing create self-sabotage. If you've ever found yourself stuck in "what if" mode, unsure about your next move, this episode will help you break free and step into confidence.

In this episode, I sit down with fitness expert Alex Crockford to explore the real truth behind discipline, strength, and sustainable fitness. We uncover the biggest fitness myths holding men back, the mindset shifts needed for lasting health, and how fatherhood reshapes a man's body, purpose, and self-discipline. Alex Crockford is on a mission to help you get fitter, healthier and happier! Alex is the creator of his own app, has millions of followers across platforms, and is also an actor.    KEY TOPICS:   ⭐ Transforming Challenges - Pushing Yourself Beyond Limits  ⭐ The Lessons Of Fatherhood - Life Balance, Time Management & More ⭐ Embodiment Practices To Increase Focus and Be More Present ⭐ The Importance Of Self-Care Into Taking Care of Others ⭐ The Myths About A Plant Based Diet And Protein Intake ⭐ The Prejudices, Pressure & Negativity in Social Medias ⭐ How To Break The Patterns Of Dark Motivation ⭐ Rooted Truth And Its Link To Successful Manifestation ⭐ How To Integrate Physical Health, Emotional Well-Being & Personal Growth ⭐ Expanding Your Career Path With Mindfulness    Chapters: 00:00 - Introduction – Meet Alex Crockford & what this episode is about 01:09 - The 24-Hour Burpee Challenge – Pushing physical & mental limits 03:26 - Lessons in Discomfort & Resilience – What extreme endurance reveals 05:02 - Fatherhood & Identity – The emotional shift into fatherhood 06:29 - Balancing Work & Parenting – Navigating time, presence & priorities 08:45 - Preparing Emotionally for Fatherhood – Breaking generational patterns 10:46 - Providing for Family While Staying Present – The modern father's challenge 13:02 - Building a Business Around Family – Avoiding the traditional 9-5 model 16:44 - Overcompensating in Parenting – Finding the right balance 18:17 - Masculine Concerns in Fatherhood – Provision, stability & responsibility 19:13 - Unexpected Lessons from Fatherhood – Structure, priorities & self-discipline 21:35 - A Love That Changes Everything – The deep emotional transformation 25:34 - How Fatherhood Affected Fitness – Sleep, training & nutrition shifts 31:06 - Recalibrating Morning Routines – Adapting to new realities 35:08 - Challenging Fitness Industry Myths – Protein, plant-based diets & truth 39:53 - Meat Industry vs. Plant-Based Living – Myths, marketing & ethics 44:37 - Social Media & Speaking Your Truth – Navigating backlash & authenticity 46:23 - Breaking Out of the "Fitness Box" – Expressing a fuller identity 49:03 - The Emotional Cost of Public Criticism – Handling judgment online 53:34 - Discipline, Motivation & Dark Drive – Moving beyond shame-based fitness 56:12 - Why Quick Fixes Fail – Finding sustainable, purpose-driven motivation 01:03:35 - Mental Health & Fitness – A holistic approach to well-being 01:08:20 - Manifestation, Embodiment & Acting – How belief creates reality 01:14:54 - The Truth About Manifestation – Why it's more than just visualisation 01:18:18 - Merging Fitness & Embodiment – The deeper connection to self 01:20:35 - Closing Reflections & Where to Find Alex – Links, insights & next steps   Connect With David - The Authentic Man:  

In this week's mini-episode, I break down the key signs that you're truly ready for a healthy, committed relationship. From emotional openness to handling conflict with maturity, I dive into the mindset shifts that help men move past avoidance and into deeper, more fulfilling connections. If you've ever struggled with shutting down, keeping your word, or letting someone truly meet your needs, this episode is for you. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

Struggling in relationships and wondering why you keep attracting the wrong partners? In this episode, attachment expert Quentin reveals the hidden patterns driving your love life, why good men often get left behind, and how to finally break free from self-sabotaging cycles to build deep, lasting connections. Quentin is a relationship coach, mentor, somatic practitioner and breathwork facilitator. He is a dedicated writer & content creator who uses the power of language, breath and energy to create a safe, transformational space, helping people to dissolve their wounded ego limitations, release suppressed emotions and restraining narratives. Quentin guides individuals and couples to remove what's in the way of them feeling attuned to their true selves, so they can build a lasting, connected and conscious romantic relationship with themselves and their partner.   Key topics include:  ⭐️ How Childhood Shapes Your Relationships ⭐️ Why You Attract the Wrong Partners ⭐️ The Truth About Love & Validation  ⭐️ Rejection as a Mirror of Self-Worth  ⭐️ The Misconceptions About Easy Relationships and why real growth happens through challenges. ⭐️ Men, Vulnerability, and Perceived Weakness ⭐️ Breaking Free from Toxic Relationship Cycles ⭐️ Why People Fear Being Wrong in Relationships ⭐️ How to Build a Healthy, Evolving Relationship ⭐️ How Your Attachment Style Shapes Your Love Life   Chapters 00:00 Introduction to Relationships and Healing Journeys 01:32 Quentin's Journey: From Pain to Purpose 06:45 Understanding Attachment Styles and Their Impact 10:07 The Programming of Relationships and Love 15:38 The Cycle of Healing and Repeating Patterns 20:52 Masculine and Feminine Vulnerability in Relationships 24:40 The Dynamics of Pressure and Emotional Release 30:05 Rejection: A Reflection of Self-Worth 37:01 Conflict: Symptoms and Solutions 44:10 Understanding Relationship Projections 48:40 The Dynamics of Conflict in Relationships 52:28 Attracting Unhealthy Relationships 01:00:06 The Illusion of Easy Relationships 01:03:43 Relationships as a Container for Growth Connect With David - The Authentic Man:  

In this week's mini-episode, I dive into the struggles men face after a breakup and why so many get stuck in emotional loops. From chasing closure to numbing pain with distractions, I break down the biggest mistakes that keep men from truly healing. More importantly, I share practical steps to process emotions, regain self-awareness, and build a stronger foundation for future relationships. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

Kieran Pollitt is a Trauma and Emotional Alchemist who helps recovering people-pleasers heal childhood wounds and reparent their inner child. Combining mind and body practices, Kieran guides clients to dissolve shame, release emotional blockages, and cultivate self-regulation, enabling clients to build healthier relationships, set clear boundaries, and embrace their authentic voice with confidence and inner peace without worrying about rejection and what people think.   Key topics include:  ⭐️ From A People Pleaser To A Stable Mental Health  ⭐️ Childhood Experiences and Emotional Suppression ⭐️ Why Ignoring Anger Is So Popular and So Dangerous For Men  ⭐️ Unprocessed Loss and Grief: A Shortcut to Self-Sabotage Practices  ⭐️ How People-Pleasing Could Lead To Lack of Boundaries ⭐️ The Need Of External Validation Vs Self-Worth ⭐️ The Role of the Inner Child in Your Healing ⭐️ Masculinity: Emotional Expression (Un)Limited ⭐️ Somatic Healing and The Power of Mindfulness ⭐️ Authenticity, Purpose and Personal Contribution to the World   Connect With David - The Authentic Man:   Interested In Joining My Men's Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Kieran Pollitt:   Instagram: https://www.instagram.com/kieranpollitt_/ Authentic Expansion Podcast https://open.spotify.com/show/7grVsG0F2PwBPNmwvB65LT?si=b6e7fad5a6214068   

In this week's mini-episode, I dive into the subtle (and not-so-subtle) ways men unknowingly sabotage great relationships. From emotional walls to overanalyzing flaws, I break down the fears and behaviors that push love away—and how to stop them before it's too late. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe  

Why do so many men feel like they're dead inside? Modern life is crushing men, disconnecting them from their purpose, their power, and their bodies. In this hard-hitting episode, I sit down with embodiment expert Mark Walsh to explore how men have lost their way—and how they can reclaim their masculine energy, confidence, and sense of meaning.  We dive deep into the impact of modernity on men's mental health, the numbing effects of disembodiment, and the simple but powerful practices that can bring men back to life. If you've ever felt lost, uninspired, or stuck in your head, this episode is a wake-up call you won't want to miss. Mr Embodiment” (Mark Walsh) is the author of The Body in Coaching and Training: An introduction to embodied facilitation, and Embodied Meditation. He hosts The Embodiment Podcast (2 million+ downloads), and led The Embodiment Conference (1000 teachers, 500,000 delegates). Seeing a theme yet?   He founded the Embodied Facilitator Course, and has trained over 2000 embodiment coaches in over 40 other countries (some of which will even let him back in). He recently went out to Ukraine twice during the recent conflict and set up saneukraine.org - a charity now run solely by Ukrainian professional to provide trauma and embodiment training to trainers, therapists and coaching. He gained an honours in psychology (despite been an alcoholic at the time), and has taught widely in the corporate world where he pretended to be a grown up for years, including with blue-chip companies (e.g. Google, Unilever, Shell, Axa, L'Oreal) whom he charged wayyyy too much as they made him wear a suit. He has also upset... sorry, taught... many yogis, NGOs, police officers and several militaries. He has worked in war zones, and entertained over 50,000 children. He has headlined International Coach Federation events, taught at Moscow State University, lived with the circus in Ethiopia, taught celebrities and kissed a princess.    Mark is an aikido black belt, and also has 25 years of experience of other martial arts, with yoga, bodywork, improv comedy, conscious dance and meditation. Embodiment is his obsession, life's work, and frankly at this point he couldn't get a job doing anything else. He dances like your dad at a wedding and….. [text was unfinished]. Key topics include:  ⭐️ Тhe Loss of Meaning In Modern Society  ⭐️ How Materialism Affects Men-Women Roles Today ⭐️ Serving Fame, Materialism and Hedonism Doesn't Serve Us Well ⭐️ Disconnection As A Global Phenomena  ⭐️ The Cognitive Aspect Of Being Embodied  ⭐️ Male Bodies and Female Bodies - Cultural and Historical Differences In Perceptions ⭐️ What Is ‘Corporate Subhumanity' And Why Has It Become A Norm ⭐️ Male Strength - Extending The Definition ⭐️ What Different Embodiment Practices Can We Take Up ⭐️ Overpowering Screens And Weakening Minds Connect With David - The Authentic Man:   Interested In Joining My Men's Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Mark Walsh:   Website: www.embodimentunlimited.com  Instagram: https://www.instagram.com/warkmalsh/   

Main Topics: Nervous System, Men, Embodiment,  Masculinity, Healing, Trauma, Emotions,  Karden Rabin is a nervous system medicine practitioner and an expert in the fields of trauma and psychophysiological disorders. Over the last fifteen years, he has combined principles of bodywork, brain retraining, and somatic trauma therapies and helped thousands of clients across the globe heal from chronic pain and illness. Karden is the Co-Founder of SOMIA and a regular contributor to Bessel Van Der Kolk's Trauma Research Foundation. He has led programming for The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks. Key topics include:  ⭐️ Being a “Nervous System Medicine Practitioner” ⭐️ How Can Low Back Pain Be Healed ⭐️ Be Curious About Your Own Body And What It's Telling You  ⭐️ How To Set Up and Maintain Your Sustenance ⭐️ The Thrill In The Face Of A Challenge In A Healthy Male Consciousness ⭐️ The Importance of Creating a Safe Environment for Infants  ⭐️ Why More Men Are More Afraid Of Emotional Pain Rather Than Physical Pain ⭐️ How To Redesign One's Conflict Coping Mechanisms - Emotional Cold Plunging  ⭐️ Why Withdrawal And Suppressing The Pain Is Not A Solution In The Long-Run ⭐️ The Hamster-Wheel Trap Of Negative Perceptions   Connect With David - The Authentic Man:   Interested In Joining My Men's Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Karden Rabin:   Website: somiainternational  Instagram:  @kardenrabin, @somiainternational Free Micro Course: https://programs.somiainternational.com/emotional-pain-course  

Main Topics: Men, Sex, Culture, Pleasure, Intimacy, Shame, Safety Emma-Louise Boynton is a writer, broadcaster and founder and host of the award-winning, sell-out live event series and podcast, Sex Talks.   Launched in 2021 and inspired by Emma-Louise's personal experience doing sex therapy, Sex Talks exists to engender more open and honest conversations around typically taboo topics including sex, shifting gender relations and the future of intimacy.   Emma-Louise previously worked as a producer for the BBC and Sky News here in London, and for Tina Brown's ‘Women in The World Summit' in New York. She also co-founded the female-focused creative agency, Her Hustle, which worked to inspire young women to pursue the careers they wanted, on their own terms, and she set up the non-partisan newsletter platform, The Venn, to help educate people about the issues behind the headlines ahead of the 2020 U.S. election.   Emma-Louise has written for the Independent, ES Magazine, The Stack, Semaine and more. She is currently writing her first book. Key topics include:  ⭐️ Peeling Off the Layers of Shame Around the Topic os Sex ⭐️ The Role of Society, Religion and Porn Industry in the Sex Education ⭐️ The Problematic Stories We Hold About Sex  ⭐️ Recognizing That Everyone Feels A Degree of Anxiety  ⭐️ Clearing Shame and Awkwardness By Talking About the Sexual Experience After Having Sex  ⭐️ Building Awareness Around Sex With Open Communication With Your Partner ⭐️ The Shame and Anxiety that Men and Women Carry Around Sex ⭐️ Having Empathy For Our Partner's Insecurities Around Sex ⭐️ Trying to Be More Present In Our Bodies When Having Sex ⭐️ Creating Emotional Safety With Presence and Embodiment in an Intimate Setup Connect With David - The Authentic Man:   Interested In Joining My Men's Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Emma-Louise Boynton:   Instagram: https://www.instagram.com/emmalouiseboynton/ Sex Talks: Sextalks.co.uk  

Main topics: Masculinity, Conflict, Relationships, Masculine Archetypes, Domination, Relationship Curlture   Ian MacKenzie is a mythosomatic guide & filmmaker, as well as the founder of The Mythic Masculine, a platform dedicated to realigning masculinity with thriving life. For over 15 years, he's been tracking the global emergence of imaginal culture. From the desert of Burning Man to the heart of Occupy Wall St, he has sought and amplified the voices of visionaries, artists and activists who have been working toward planetary system change. He is the co-director of The Village of Lovers as well as Lost Nation Road, Amplify Her, and Sacred Economics. Key topics include:  ⭐️ Rediscovering Mythopoetic Masculinity and Archetypes ⭐️ Social Movements Through a Mythopoetic Lens ⭐️ Domination vs. Partnership Culture ⭐️ Reconditioning for Connection ⭐️ Support systems for couples ⭐️ Regenerating Culture ⭐️ The Power of Deep Partnership ⭐️ Understanding and Dealing with Jealousy ⭐️ How to deal with conflict in a relationship   Connect With David - The Authentic Man:   Interested In Joining My Men's Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With  Ian MacKenzie:   Main Website http://themythicmasculine.com  Facebook https://www.facebook.com/ianmackenz  Instagram https://www.instagram.com/ian.mackenz/  Website - Films & Essays http://ianmack.com     

Main Topics: Self-Esteem, Body Image, Fitness, Communication, Good Health Dan is a health and wellbeing coach and passionate mental health advocate. He has worked in the health and fitness industry for 19 years, with a wealth of experience as a personal trainer, strength coach and performance nutritionist.   What's become apparent through years of coaching is that many coaches and clients alike struggle with deeper rooted issues surrounding their identity, relationship with self, food and their body image. This is why Dan has made this a foundational element he specifically works with individuals in addressing so they can wave goodbye to perpetual and yoyo dieting. So they can enjoy all facets of life and what it offers.   Dan is committed to help and impact as many people as possible through education, and empowerment. Especially around their body image, relationship with food, identity, mental health and supporting their personal and professional development.   He has a proven track record of creating customised initiatives that promote healthy lifestyle choices, nutrition education to coaches, clients and organisations, bettering body image, relationship with food, and mental resilience. By fostering a supportive environment and offering ongoing guidance, he helps individuals adopt sustainable habits that optimise their performance and overall quality of life.   Dan is also the host of his own podcast “Dan Osman's Ramblings of a Madman” Key topics include:  ⭐️ Self-Esteem and the Image We Have of Ourselves ⭐️ Focusing Too Much on the Surface Levels of Fitness ⭐️ Why Are Unhealthy Practices Promoted In the Fitness Industry  ⭐️ The Relationship with the Self ⭐️ A Holistic Approach to Fitness ⭐️ The Difficult Nature of Change and Transformation  ⭐️ The Skill of Open and Compassionate Communication ⭐️ The Effects of Social Media and Online Communication on Our Emotions ⭐️ Fitness and Exercise Beyond Just Controlling the Shape of the Body ⭐️ Sleep, Nutrition and Other Areas That Can Promote Good Health Connect With David - The Authentic Man:   Interested In Joining My Men's Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Dan Osman:   Instagram: https://www.instagram.com/the.dan.osman/  Podcast: https://open.spotify.com/show/0oXaSbRK7onwp86PNPwIwD?si=871471eed5264b31&nd=1&dlsi=9afeb8134de1427a     

James M. Newberry is an advertising and fundraising professional with decades of experience working on behalf of prominent museums and historic sites, animal charities, candidates, and veteran support groups.   In Dating Profile Secrets for Men: Attract Your Dream Girl Through Storytelling, Newberry applies this expertise to the most important and challenging ad most men will ever create: a dating profile. He explains the most common mistakes men make in their profile, then walks them through the step-by-step process to successfully tell their unique story through photos and narratives.   On his Blog at datingprofilescrets.com, Newberry provides further advice for men on how to create their best dating profile and navigate the early stages of a relationship. He also offers a free, no-pressure phone call to answer questions men might have about online dating, as well as a range of services including dating profile creation and the first month of dating.   Newberry has extensive podcasting experience. From 2015-2017, he hosted The Donor Doctor Show, a 66-episode podcast for fundraising and copywriting professionals. More recently, he's been a guest on dating and relationship podcasts such as, The Asian Dating Podcast with May Bugenhagen, The Limo Show with Limo Oueslati, and the Men's Discovery Recovery Podcast with Dale Brown and Christopher Espinoza. Key topics include:  ⭐️ Common Mistakes Men Make When Creating Their Dating Profiles ⭐️ The Crucial Role of the Photos in Online Dating World ⭐️ Balancing the Aspirational Dating Profile with The Day-to-Day Life ⭐️ The Problem with Lying on our Dating Profiles ⭐️ The Drawbacks of Trying to Appeal to Everyone in the Dating World  ⭐️ The Importance of Avoiding Negativity in our Dating Profiles ⭐️ What Should be Highlighted With the Images and the Bio on the Profile ⭐️ The Power Of Good Storytelling ⭐️ How To Create Emotional Connection With the Women We Want to Meet ⭐️ Figuring Out Who You Are Attracted To Connect With David - The Authentic Man:   Interested In Joining My Men's Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With James Newberry:   Website: www.datingprofilesecrets.com  

Jamie Rea is a Spiritual Transformation Teacher, Award-Winning Screenwriter, Filmmaker, Storyteller, Comedian and Comedy Writer. Jamie created his own healing modality “The Divine Energetics Method,” which he developed while going through his life-altering spiritual initiation, and now uses this process of “Energetic Mapping” in the body to help clients step into their body's innate divine capacity and power. Jamie has helped men and women all across the world to embody their God Frequency and break karmic ancestral patterns to step into their greatest embodied divine power and spiritual gifts. Jamie regularly lends his comedy talents to his teaching, combining a space of play, humor and lightness with the sacred healing work he does with his clients. Key topics include:  ⭐️ Choosing a Partner Who is Already Spiritual  ⭐️ What Is a Real and Deep Spiritual Practice ⭐️ Discerning Between Inner Knowing and Pain and Trauma  ⭐️ Trauma Bonding and Twin Flames ⭐️ Growing Out of an Attachment Style and Learning How to Love ⭐️ Holding on to the Relationship Out of Self-Preservation  ⭐️ Moving Into a Sovereign Space And Finding A Partner on That Level  ⭐️ Sacred Anger and Why It's Important for Our Sovereignty  ⭐️ Alchemizing  the Inner Grief and Clearing the Way for True Self-Worth ⭐️ The Effects from Integrating Anger   Connect With David - The Authentic Man:   Interested In Joining My Men's Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe Connect With Jamie Rea:    Website: jamienrea.com Facebook: facebook.com/jamienrea  Instagram: instagram.com/jamie.n.rea   

Steffo Shambo is the founder of Tantric Academy and The Tantric Man Experience™, a pioneering transformational coaching program for men. With over 1500 hours of certified training in India and Thailand and 15 years of experience, Steffo has helped hundreds of men worldwide save their marriages and reignite passion in their love lives.   Steffo has over 8 million views on his social media channels and has been featured on VICE, Fatherly, Entrepreneurs on Fire Podcast, and Newstalk Radio for his life's work of helping men unleash their full masculine potential.   His holistic FLT method seamlessly integrates ancient tantric philosophy with Steffo's modern expertise in relationships, sexuality, dating, and men's health. Key topics include:  ⭐️ The Causes for Disappearing Passion for Men in Relationships ⭐️ Masculinity and the Disconnection from the Emotions in the Manosphere ⭐️ Balancing the Masculine and the Feminine and Taking On the Middle Path ⭐️ The Limiting Beliefs Imposed on Men about Women and Themselves ⭐️ The Tantric Perspective on Leadership ⭐️ Why Are Men Divorced and So Distant from Their Intuition? ⭐️ The Role Models and Leaders Men Need in Today's Day and Age ⭐️ Understanding Oneself as a Sexual Being and Taking the Responsibility for One's Desires ⭐️ Is Intentional Celibacy Recommended for Everyone? ⭐️ Embracing Open Communication of Our Sexual Desires   Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With  Steffo Shambo :    Website: https://tantricacademy.com/  Youtube: https://youtube.com/@steffoshambo  Instagram: https://www.instagram.com/steffoshambo/   

Main Topics: Masculinity, Feminine, Accountability, Devine Energy, Ancestral trauma   Laura is a Spiritual Teacher and Intuitive Coach who utilizes a combination of her background in music, business, education, and studies in spiritual science to provide service for humanity. She is a channel for the Spirit world who is deeply connected to her Ancestors and Ancient Wisdom. Her professional studies in early childhood development and the power of play, along with her love for the arts, create a unique framework for intuitive messages to flow. Through her own personal initiation process she has come to a level of spiritual understanding that can be conceptualized in an organized manner that is ideal for supporting others with balancing their Masculine/Feminine energies, clearing karmic/ancestral patterns, and elevating their frequency. Laura is a life long learner who has accumulated knowledge from a wide array of great thinkers who have dared to share their innovative, revelations with the public- but more importantly, her wisdom comes from integrating and applying this knowledge to her own journey. She is an awakened feminine who is inspired by a higher power and dedicated to assisting with the ongoing evolution of the human collective. Key topics include:  ⭐️ Balancing the Divine Masculine and Feminine Within Ourselves ⭐ Healing and Understanding Ancestral Trauma ⭐️  Recognizing the Distorted Feminine in Our Lives ⭐️ Moving Past Resentment Toward Men ⭐️ Exploring the Power of the Ego ⭐️ Bringing Spirituality into Everyday Life ⭐️ Balancing Accountability with Compassion ⭐️ Embracing Imperfect Leadership ⭐️ How to Grow and Evolve Together in a Relationship   Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Apply For "Breaking The Chains Of Avoidance": https://forms.gle/KadP2LmC2iAZZjoN9   Connect With Laura Grant:    Instagram: https://www.instagram.com/laurathewokenmind?igsh=NGVuZnFhazJubHdp Youtube: https://youtube.com/@laurathewokenmind?si=n-ozC1liaYCYk4Xk

In this week's mini-episode, I discuss what you need to learn, overcome your fears, and take steps to create emotional depth in your relationship.   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  ⛓️‍

Main Topics: Relationships, Feminine, Shame, Sexuality, Polarity, Grounding, Trauma   Niall is a mens work facilitator and guide based in Ireland. He works online and specifically works with men around Shadow work, Embodiment and integration of internal Masculine and Feminine energies to become whole adult males. His work is multi-dimensional and body based. Key topics include:  ⭐️ Naill's Journey in Self-Discovery and Holistic Practices ⭐ Polarity and Gender Dynamics: Understanding the Differences Between Men and Women ⭐️ Addressing Trauma and Its Impact on Personal Growth ⭐️ Navigating Shame Across Cultural Contexts ⭐️ Societal Expectations and the Male Identity ⭐️ Embodied Masculinity: Integrating Strength and Vulnerability ⭐️ Cultivating Feminine Energy in Men: Balancing Inner Dynamics ⭐️ Overcoming Pornography Addiction ⭐️ Exploring the Fluidity Between Feminine and Masculine Energies in Relationships ⭐️ Reconnecting with Earth and Nature   Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Apply For "Breaking The Chains Of Avoidance" Starting 17th Sep: https://forms.gle/KadP2LmC2iAZZjoN9     Connect With Niall Graham:    Instagram: https://www.instagram.com/_niall_graham_/ Programme: https://niall-graham-66c0.mykajabi.com/pathofsacredkingship Podcast: https://open.spotify.com/show/0L4i7qdqPDye06NT7ZP9Xz?si=Efg4BIMxRO2X5w7nZRiB7w

In this week's mini-episode, I dive into the fears that stop you from Initiating sex, how to overcome those fears and communication tools to create sexual confidence.   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  ⛓️‍

Main Topics: Overcoming The Anxious/Avoidant Trap, Parenthood, Trust, Relationship Change, Fears   In this week's podcast episode, my partner and lover, Asa, joins me to discuss our lessons from the five years of our relationship, how we have navigated the most difficult times, and what life is like with our baby boy, Bjorn.   Asa Baav is a dating, intimacy and relationship coach initiating high-achieving women to reclaim their power, awaken their authentic selves and attract and grow conscious relationships.   Key topics include:  ⭐️ Cultivating and Sustaining Long-Term Relationships ⭐ Addressing and Overcoming Avoidant Attachment Styles ⭐️ Applying the Concept of Compersion Across Various Aspects of Relationships ⭐️ Preparing Emotionally and Practically for Parenthood ⭐️ Intentional Creation and Release of Unproductive Habits ⭐️ Having Trust in Oneself to Even Descend Into the Darkness of Life ⭐️ Insights from Asa and David's Parenting Journey ⭐️ Navigating the Challenges of Returning to Work After Paternity Leave ⭐️ Establishing a Strong Foundation of Trust with Your Partner ⭐️ Lessons Learned Through Observing Your Child's Development   Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Apply For "Breaking The Chains Of Avoidance": https://forms.gle/KadP2LmC2iAZZjoN9   Connect With Asa Baav:   Instagram: https://www.instagram.com/coachwithasa/ Website:  https://www.asabaav.com/

Main Topics: Purpose, Finding Yourself, Surrender, Desire, Safety   Evan is a mentor, embodiment teacher, and ceremonialist who takes an animistic, soul-based approached to transformation.   He is the founder of Thirteen Pines, an organization he started with his three best friends that is committed to initiating men into a new era of conscious masculine leadership.   When he's not facilitating, he's likely strumming his guitar, finding a spring to swim in, or getting beat up at the local jiu-jitsu gym. Originally from the British Columbia, Canada, Evan currently resides in the mountains of Western North Carolina with wife and bonus daughter. Key topics include:  ⭐️ Waking the Hard Line Individuating Oneself while Being a Part of the Society ⭐ How Do We Start Finding Ourselves ⭐️ Taking Off the Pressure of Being Lost and Making Space for Wonder ⭐️ Surrendering to Life's Pull Into the New and Unknown  ⭐️ The Strong Tension Between Our Bold Desires and the Need For Safety  ⭐️ Having Trust in Oneself to Even Descend Into the Darkness of Life ⭐️ Feel, Accept, and Allow the Hard and Painful Lessons of Life ⭐️ Avoiding Discomfortable Feelings By Jumping to Solutions ⭐️ The Trap of Intellectualizing and Over-Analyzing Feelings ⭐️ Quieting the Stimulus of the World to Hear Our Inner Voice   Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Evan Meyer:    Website: www.evanmeyer.co https://www.thirteenpines.com/ IG: https://www.instagram.com/iamevanmeyer/   

In this week's mini-episode, I dive into the harm that picky and criticalness in dating do to your chances of finding the one and why it's not about the women you are meeting but about you and what you believe about yourself. Plus, what you can do to change this now.   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  FREE Workshop: 

Main Points: Self-Esteem, Confidence, Building Self-Esteem, Relationships   Low self-esteem continues to be a hot topic among the men that I talk to and work with. Too often, we just accept that we have low self-esteem and believe that we can't do anything about it, but we can, and it's not as complex and difficult as you may think.   In the episode, I discuss strategies backed by research and many that I have used myself to build self-esteem in myself and with my clients.   Key topics include:  ⭐️ How Does Low Self-Esteem Manifest in People's Lives  ⭐️ The Tendency to Avoid Conflicts and/or People-Please in Relationships   ⭐️ The Fear of Failure, Imposter Syndrome, Lack of Ambition ⭐️ Characteristics of Low Self-Esteem in Social Life ⭐️ The Connection between Low Self-Esteem and Mental Health ⭐️ The Challenges We Face When Trying to Build Self-Esteem in Today's World ⭐️ The Effects of Social Media and Comparison As the Thief of All Joy ⭐️ Science Backed Techniques that Help Improve Self-Esteem ⭐️ Setting Expectations Vs. Practicing Gratitude ⭐️ The Power of Visualizing What's Possible  ⭐️ Exercise and Looking after Our Bodies  ⭐️ The Importance of Quality Social Connections    Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  FREE Workshop: