Podcasts about Fraser Valley

In this episode, host Beth Cougler Blom talks with Leanne Joe and Amea Wilbur about how they designed a course on Indigenous pedagogies for adult educators at the University of the Fraser Valley. Their conversation offers insights that can inspire all of us, wherever we work, to thoughtfully incorporate Indigenous voices and ways of knowing into our learning environments, enriching the experience for both ourselves and our learners. Beth, Leanne, and Amea also talk about: Starting with story and relationship to land Bringing language, gifts, and storytelling into course design Navigating colonial structures while honouring Indigenous worldviews Using reflection and personal narrative in learning Engaging Elders and Knowledge Keepers in learning experiences Creating spaces for learners to share forward what they've learned by teaching others Engage with Leanne Joe and Amea Wilbur Leanne Joe: LinkedIn | Instagram | Bluesky Amea Wilbur: LinkedIn | Website Links From the Episode Teaching Where You Are: Weaving Indigenous and Slow Principles and Pedagogies by Shannon Leddy and Lorrie Miller First People's Principles of Learning Connect with the Facilitating on Purpose podcast: Follow Facilitating on Purpose on Instagram, LinkedIn, or YouTube Show notes and transcripts available at facilitatingonpurpose.com Connect with Host Beth Cougler Blom: Give feedback or suggest upcoming show topics or guests at hello@bcblearning.com Visit bcblearning.com to explore Beth's company's services in facilitation and learning design Purchase a copy of Beth's book, Design to Engage Follow Beth on Instagram or LinkedIn Podcast production services by Mary Chan of Organized Sound Productions

King Charles's throne speech outlined the Liberal government's agenda and highlighted Canada's diversity and identity. We ask viewers for their takeaways as University of the Fraser Valley professor Hamish Telford discusses how the government goes forward with the policies it laid out.

An alleged sexual assault in a Stanley Park change room is once again raising concerns over public safety and repeat violent offenders, with the accused in the case previously convicted of similar crimes. University of the Fraser Valley criminologist Amanda McCormick joins the discussion as we ask viewers about what needs to change in the justice system to prevent repeat offences.

Welcome to Caching in the NorthWest! This is THE podcast from the birthplace of geocaching, right here in the great Pacific NorthWest.  It's Thursday at 7PM Pacific and we are going to talk about geocaches and geocachers from here and around the globe. So while you're trying to figure out if you have a RealID or not, we'll be Caching in the NorthWest. We want you to call in your Geocache Log of the Week! Send an email to  feedback@CachingNW.com Call us with your feedback at (253) 693-TFTC Or visit the website at cachingnw.com/

Plenty of news coming from MLB, MILB, CCBC, US college ranks, WCBL and Baseball Alberta this week, so we recap it all. Then we catch up with Valley City State University utilityman Jaden Babiuk (St. Albert) as he approaches the school's all-time hits record. We also sit down with Mid-America Nazarene closer Reece Helland (Moose Jaw) after he captured the school's all-time saves record. And we wrap things up with University of Fraser Valley starter Kam Sparrowhawk (Regina) as we hit the midway point of the Canadian College Baseball League season. 8:09 - Jaden Babiuk 21:31 - Reece Helland 37:42 - Kam Sparrowhawk

Get the book, The SNAP Solution: An Innovative Math Assessment Tool for Grades K–8 Listen to John Mighton on Principal Center Radio  About The Authors Jonathan Ferris has over thirty-four years of experience in education as a classroom teacher, principal, and educational consultant. Jonathan currently serves as a field experience coordinator at the University of the Fraser Valley, where he oversees practicum placements for teacher candidates, supervises faculty mentors, and teaches courses on classroom management, professionalism, ethics, and teacher presence.   Tom Hierck has been an educator since 1983 in a career that has spanned all grade levels and many roles in public education. He has experiences as a teacher, an administrator, a district leader, a department of education project leader, and an executive director. Tom is one of our profession's leading authors and consultants, with 41 years of experience in education. He's author of 25 books.   This episode of Principal Center Radio is sponsored by IXL, the most widely used online learning and teaching platform for K-12. Discover the power of data-driven instruction in your school with IXL—it gives you everything you need to maximize learning, from a comprehensive curriculum to meaningful school-wide data. Visit IXL.com/center to lead your school towards data-driven excellence today.   

The elusive salt washed springtime radio wavesPlaylist: Sandy Bull & The Rhythm Ace - Love is ForeverJoão Leão - Amor PixeladoErasmo Carlos - Meu MarJavier Bergia - El Colegio De AlvaritoJimmer Glynn & Alan Rackin - Outside This LifePaul & Linda McCartney - Heart of the CountryTownie - In the Fraser ValleyRiver Heights Elementary School - Country RoadsMapache - Home Among the Swinging StarsGlyders - Shoreline (Reprise)Kacy Lee Anderson with The Waverly Pickers - Can't Find A WayHobby - The CityCountry Pumpkin - Owari no KisetsuYo La Tengo - Autumn Sweater

Conservative Leader Pierre Poilievre is vowing to use the notwithstanding clause in the Charter to allow consecutive life sentences for people convicted of multiple murders, while opponents say his promise undermines Canada's Charter of Rights and Freedoms. University of the Fraser Valley associate dean Wade Deisman joins the show to discuss the federal parties' platforms on crime and public safety.

Will the gun buyback program be revived? Guest: Dr. Noah Schwartz, Assistant Professor of Political Science at the University of the Fraser Valley and Author of “On Target: Gun Culture, Storytelling, and the NRA” Learn more about your ad choices. Visit megaphone.fm/adchoices

Are political tensions making people reconsider parenthood? Guest: Zachary Neal, Professor of Psychology at Michigan State University Will the gun buyback program be revived? Guest: Dr. Noah Schwartz, Assistant Professor of Political Science at the University of the Fraser Valley and Author of “On Target: Gun Culture, Storytelling, and the NRA” Could there be life on Venus? Guest: Sara Seager, Astrophysicist and Professor of Physics, Planetary Science, and Aeronautics and Astronautics at MIT How a mouse watching the Matrix improved our knowledge of the brain Guest: Dr. Forrest Collman, Associate Director of Informatics at the Allen Institute for Brain Science How RFK Jr.'s policies can impact Canada Guest: Taylor Noakes, Independent Journalist and Public Historian from Montreal Who should be the MP for Port Moody–Coquitlam? Guest: Bonita Zarillo, NDP Candidate for Port Moody–Coquitlam Guest: Zoe Royer, Liberal Candidate for Port Moody–Coquitlam Guest: Paul Lambert, Conservative Candidate for Port Moody–Coquitlam Learn more about your ad choices. Visit megaphone.fm/adchoices

Hotel Pacifico was created by Air Quotes Media with support from BC Dairy, and the NFP.SPECIAL POD:

In this episode, Manny and Tyler talk about an incident that happened in Fraser Valley, British Columbia while on a multi-sport adventure, which included a kayak / rafting / climbing trip in July of 2024. There were many reasons why this particular incident occurred. Manny was physically injured and Tyler ended up with a stress injury from it all. Tune in to hear them recount the scenario and what they learned from it all. This podcast is produced by Ashley Saupe. This podcast is sponsored by Rocky Talkie and the American Alpine Institute. Responder Alliance: https://www.responderalliance.com/ American Alpine Club Grief Fund: https://americanalpineclub.org/grieffund GriGri Manual Instructions: https://www.petzl.com/US/en/Sport/Belaying-with-the-GRIGRI → 10% off Rocky Talkie radios at RockyTalkie.com/SharpEnd → Use code SHARPEND to waive the activation fee on ZOLEO → 10% off LIVSN clothes with code SharpEnd10 (limited to 30 uses) → 15% off Swoop garments with code SHARPEND → 20% off First Aid contents at MyMedic.com with code SHARPEND20 Instagram: the_sharp_end_podcast YouTube: @thesharpendpodcast Become a Patron: patreon.com/thesharpendpodcast Visit my website: www.thesharpendpodcast.com

CBC has learned Prime Minister Mark Carney will ask the Governor General to dissolve Parliament and call a federal election on Sunday, March 23. This move comes as polls swing in the incumbent Liberal Party's favour amid tariff threats from the U.S. Hamish Telford, political scientist from the University of the Fraser Valley, analyzes the election landscape as we ask viewers what is top of mind as they prepare to head to the polls.

Lenore Newman, director of the Food and Agriculture Institute at the University of the Fraser Valley, discusses sustainable farming practices and ways to make B.C. farms and food production more independent from the U.S., amid a tariff war.

The International Criminal Court was founded to prosecute the world's worst crimes—genocide, war crimes, and crimes against humanity. It has secured historic convictions, but its effectiveness is under scrutiny.US opposition has been a long-standing challenge. Donald Trump previously rejected the ICC's legitimacy, and now, early in his second presidential term, he has imposed sanctions on its top prosecutor. The move echoes past tensions but raises new concerns about the court's ability to function under external pressure.The ICC also relies on member states to arrest and transfer suspects. A recent case in Italy has highlighted the court's enforcement difficulties, as Italian authorities deported a Libyan suspect instead of extraditing him to The Hague. Such incidents fuel questions about the ICC's global authority.Despite its high-profile cases, the court has only secured 11 convictions in 23 years. Its slow trials and high costs have drawn criticism, leading some to question whether reform—or even an alternative—is needed. But with 125 member states still backing its mission, is the ICC an institution the world can afford to lose?Contributors: Dr Vivian Dietrich, Deputy Director of the International Nuremberg Principals Academy in Germany Gerry Simpson, Professor of International Law at the London School of Economics in the UK  Rachel Kerr, Professor of War and Society at King's College London in the UK  Mark Kirsten, Assistant Professor of Criminal Justice and Criminology at the University of the Fraser Valley in British Columbia, CanadaPresented by Charmaine Cozier Produced by Louise Clarke and Bara'atu Ibrahim Editor Tara McDermott Technical Producer Toby James Production co-ordinator Liam Morrey

Desde su llegada al poder, Donald Trump, ha acusado reiteradamente a Canadá y México de no hacer lo suficiente por detener la inmigración ilegal hacia Estados Unidos. El mandatario norteamericano ha vinculado a los inmigrantes, ilegales y legales, a actividades criminales y los responsabiliza de la crisis del fentanilo. El experto en criminología de la Universidad de Fraser Valley en Canadá, Carlos Ponce, considera errado y peligroso criminalizar a los inmigrantes.

The National Rifle Association is often understood as a powerful political lobby able to influence politicians and shape legislation.  University of the Fraser Valley political scientist Noah Schwartz argues that the true power of the NRA is how it uses storytelling and memory.  Through its extensive cultural, educational, and communications resources, the stories and memories circulated by the NRA have much to do with how Americans understand guns and gun culture today.  A conversation with Noah Schwartz about his book On Target: Gun Culture, Storytelling, and the NRA, next on the March 4th episode of Realms of Memory.

Families of victims lost to toxic drugs say traffickers should face murder charges, while Conservative Party Leader Pierre Poilievre is promising mandatory life sentences for fentanyl 'kingpins.' Former B.C. Public Safety Minister and Solicitor General Kash Heed and University of the Fraser Valley criminologist Wade Deisman join the show to discuss whether or not this could be effective in curbing Canada's toxic drug crisis. Super Bowl LIX will take place on Sunday, Feb. 9 with rapper Kendrick Lamar set to perform at its halftime show. CBC's Vibin' host Rohit Joseph joins the show to discuss the best and worst halftime performances at the sports event.

Chief representative of the Palestinian General Delegation to Canada Mona Abuamara responds to President Donald Trump's 'outrageous' proposal for the U.S. to take ownership of Gaza and redevelop it, saying the Arab world would 'not allow' it to happen. Plus, University of the Fraser Valley criminologist Yvon Dandurand evaluates Conservative Leader Pierre Poilievre's new fentanyl policy.

Join us for an incredible interview as a woman, now 69, recounts her unforgettable encounter with a Sasquatch in the early 1960s in the Fraser Valley, just outside of Yale. As a child, she witnessed a female Sasquatch up close, describing detailed features and movements. Her story delves into cultural beliefs and other sightings in the region, from fishing customs with Native friends to historical abductions and community legends. This fascinating recounting offers a unique glimpse into Sasquatch lore and personal experience in British Columbia and beyond.

Premier David Eby reveals his new cabinet this afternoon, having pledged that their focus will be on the issues British Columbians are "thinking about around the kitchen table." CBC's Provincial Affairs Reporter Katie DeRosa joins us from Government House in Victoria, and Hamish Telford, University of the Fraser Valley political science associate professor joins us to discuss.Dr. Melissa Lem from UBC's faculty of medicine joins us to answer your questions about the H5N1 strain of avian flu, after public health officials reported earlier this month that a B.C. teenager is ill with the first domestically acquired human H5N1 case.

-The history of hot dogs Guest: Dr. Bruce Kraig, Professor Emeritus in History at Roosevelt University and Author of “Man Bites Dog: Hot Dog Culture in America” -Do crime novels help with critical thinking? Guest: Sally Harris, Distinguished Lecturer in English at the University of Tennessee -Has U.S. interest in Canadian immigration risen post-Trump? Guest: Ryan Rosenberg, Canadian Immigration Lawyer and Managing Partner at Larlee Rosenberg, Barristers & Solicitors and Founder of “Trumpugee.ca” -Can we harness the power of CO2? Guest: Curtis Berlinguette, Professor of Chemistry at the University of British Columbia -Can Vancouver make home ownership more attainable? Guest: Mike Klassen, Vancouver City Councillor -What should we expect from BC's new Speaker? Guest: Dr. Darryl Plecas, Professor Emeritus of Criminology & Criminal Justice at the University of the Fraser Valley and Former Speaker of the Legislative Assembly -Why is Remembrance Day so important? Guest: Tim Laidler, Veteran and Executive Director of Veterans Research at UBC's Centre for Group Counselling and Trauma Learn more about your ad choices. Visit megaphone.fm/adchoices

RE/MAX Canada has released its 2024 RE/MAX Canada Condominium Report. In this video interview, Samantha Villiard, Regional Vice President, RE/MAX Canada, discusses the key findings from the report. PRESS RELEASE TORONTO, Oct. 9, 2024 /CNW/ — Despite fears of leaving money on the table, sellers have returned to housing markets across the country in large numbers as the promise of future interest rate cuts draw skittish buyers back into the fray, according to a report released today by RE/MAX Canada. The 2024 RE/MAX Canada Condominium Report examined condominium activity between January – August 2024 in seven major markets across the country including Greater Vancouver, Fraser Valley, City of Calgary, Edmonton, Greater Toronto, Ottawa and Halifax Regional Municipality, and found that condo listings have soared in anticipation of increased demand in the fourth quarter of 2024 and early 2025. Growth in inventory levels was highest in the Fraser Valley (58.7 per cent), followed by Greater Toronto (52.8 per cent), City of Calgary (52.4 per cent), Ottawa (44.5 per cent), Edmonton (17.7 per cent), Halifax Regional Municipality (8.1 per cent) and Vancouver (7.3 per cent). Values have held up surprisingly well given the influx of listings, with gains posted in Calgary (15 per cent), Edmonton (four per cent), Ottawa (2.3 per cent), Vancouver (1.9 per cent), Fraser Valley (1.9 per cent), and Halifax (1.2 per cent). Meanwhile in Greater Toronto, the average price fell two per cent short of year-ago. While sales were robust in Alberta thanks to in-migration from other parts of the country, Edmonton led the way in terms of percentage increase in the number of condos sold, up just close to 37 per cent from year-ago levels, marking the region's best performance in the previous five-year period. This is followed by a more tempered Calgary market, which was up 2.6 per cent over 2023. Remaining markets saw home-buying activity soften in the condominium sector. “High interest rates and stringent lending policies pummeled first-time buyers in recent years, preventing many from reaching their home-ownership goal, despite having to pay record high rental costs that mirrored mortgage payments,” says RE/MAX Canada President Christopher Alexander. “The current lull is the calm before the storm. Come spring of 2025, pent-up demand is expected to fuel stronger market activity, particularly at entry-level price points, as both first-time buyers and investors once again vie for affordable condominium product.” SOURCE: Greater Vancouver REALTORS, Fraser Valley Real Estate Board, Calgary Real Estate Board, REALTORS Association of Edmonton, Toronto Regional Real Estate Board, Ottawa Real Estate Board, Nova Scotia Association of REALTORS. *Apartments Only **Estimated average price for Greater Vancouver Edmonton and Calgary remain firmly entrenched in seller's market territory, while conditions are more balanced in Greater Vancouver, Fraser Valley, Ottawa and Halifax. These markets will likely transition in 2025. Toronto may be the last to emerge from more sluggish conditions, however, Alexander notes that it's a market that has been known to turn quickly. Absorption rates will be a key indicator. Certainly, the market forces of supply and demand always prevail, so some neighbourhoods will fare better than others. Of note in Toronto, prices have likely bottomed out and that's usually evidence that a turnaround is in sight. The current uptick in inventory levels is drawing more traffic to listings, yet buyers remain somewhat skittish across the country. The first two Bank of Canada interest rate cuts did little to entice prospective homebuyers to engage in the market, given the degree of rate increases that took place. However, with further rate reductions expected and policy adjustments to address affordability and ease entry into the market, activity will likely start to climb, particularly among end users. “Even in softer markets, hot pockets tend to emerge,” says Alexander. “In the condominium segment we're seeing a diverse mix among the most in-demand areas, ranging from traditional blue-chip communities to gentrifying up-and-comers, as well as suburban hot spots. Condominiums in choice recreational areas were among the markets posting stronger sales activity—a trend that was also reflected in our single-detached housing report issued earlier this year.” In each market, there are condominium pockets that defied overall trends. In the Greater Toronto Area, condominium sales were up by double digits in the first eight months of 2024 in midtown communities such as Toronto Regional Real Estate Board (TRREB)'s Yonge-Eglinton, Humewood-Cedarvale, Forest Hill South (C03) where activity increased 25.3 per cent (114 condo sales in 2024 compared to 91 sales in 2023) and Bedford-Park-Nortown, Lawrence Park, and Forest Hill North (C04) rose 13.3 per cent (128/113). The west end's High Park, South Parkdale, Swansea and Roncesvalles (W01) communities experienced a 15.7-per-cent upswing in units sold (206/178) while neighbouring W02 including High Park North, Junction, Lambton Baby Point, and Runnymede-Bloor West Village climbed 25.2 per cent (189/151). In the east end, the Beaches (E03) reported a 20.3-per-cent increase in sales activity. In Greater Vancouver, an uptick in apartment sales was noted in suburban markets including Port Coquitlam where the number of units sold was up 11 per cent (263 in 2024 compared to 237 in 2023) while more moderate increases were posted in New Westminster (up 0.4 per cent) and recreational communities such as Whistler/Pemberton (up 3.3 per cent). In Fraser Valley, Mission was the sole market to experience an increase in apartment sales, according to the Fraser Valley Real Estate Board, up just over 74 per cent year-over-year (68 in 2024 compared to 39 in 2023). Strong sales were also reported in Calgary neighbourhoods such as Eau Claire (up 59.1 per cent) and Downtown East Village (up 17.3 per cent). Meanwhile, RE/MAX found that investor activity has stalled in most markets. The slowdown has been most notable in Greater Toronto, where up to 30 per cent of investors have experienced negative cashflow on rental properties as mortgage carrying costs climbed, according to analytics by Urbanation and CIBC Economics. Investor confidence is expected to recover in the months ahead, as interest rates fall and return on investment (ROI) improves. Edmonton bucked the trend in investor pullback. With supply outpacing demand in Canada's most affordable condominium market, savvy investors in Edmonton have been actively revitalizing tired condominium stock and subsequently renting it out for top dollar. Affordability has been a significant draw for out-of-province investors, particularly those from Ontario and British Columbia who are seeking opportunities further afield to bulk up their portfolios. Out-of-province developers and builders have been similarly motivated by Edmonton's lower development costs and lack of red tape. Halifax to a lesser extent has drawn investor interest, with affordability, low vacancy rates and upward pressure on rents being the primary factor behind the city's appeal. “In many markets, end users are in the driver's seat right now,” explains Alexander. “While investors are an important part of the purchaser pool, this point in time is a unique opportunity for aspiring condominium buyers who, for a short window of time, will likely see less competition from investors and a better supply of product. This is especially true in Toronto and Vancouver, where the impact of monetary policy has hit investor profit margins to a greater extent despite high rent and low vacancy rates. With values set to rise, this is arguably the most favourable climate condominiums buyers have seen in recent years.” In the longer term, immigration to Canada and in-migration/out-migration from one province or region to another will continue to prop up demand for condominiums in the years to come, as condominiums now represent both a first step to home ownership, and increasingly—in Canada's most expensive markets—the middle step as well. Although population numbers are forecast to contract in the short-term, overall growth will resume, with Statistics Canada's projections falling just short of 44 million to as high as 49 million by 2035. Increasing density and urbanization, along with continued population growth is expected to support the long-term outlook for condominium activity nationally. Canada's urban population has been climbing consistently since the post-WWII period with an estimated 80 per cent of Canadians residing in urban centres. Downtowns are growing fast, and more rapidly than ever before. “The housing mix is evolving very quickly as a result of densification and urbanization. Condominiums now represent the heart of our largest cities, and it is inevitable that further development will see condos become the driving force accounting for the lion's share of sales in years to come,” says Alexander. “It's a physical and cultural shift that Canadians are not only adjusting to but are embracing, as younger generations redefine urban neighbourhoods, sparking demand for vibrant and robust amenities, infusing new life in Canada's urban cores in the process.” Market by market overview Greater Vancouver Area and Fraser Valley Softer market conditions prevailed throughout much of the year in the Greater Vancouver Area and the Fraser Valley, with fewer sales of condominium apartments occurring across the board in 2024. In Greater Vancouver, year-to-date apartment sales between January and August were well off year-ago levels at 9,248, according to Greater Vancouver Realtors, down just over eight per cent from the same period in 2023. Neighbouring Fraser Valley reported just 3,130 apartments changing hands between January and August of this year, down 8.5 per cent from year-ago levels. Values continue to climb in the Fraser Valley, where the overall average price year-to-date for apartment units is up two per cent year-over year ($559,215/$548,658) according to the Fraser Valley Real Estate Board, while Vancouver has edged up two per cent to $823,550 in 2024, compared to $807,085 in 2023. Home-buying activity started with a bang in both Greater Vancouver and the Fraser Valley this year as the anticipation of interest rate cuts in April fuelled momentum. When it became evident that interest rates would hold steady until June or July, the wind was sucked from the market sails. Several areas in Greater Vancouver have reported an increase in year-to-date sales, including Port Coquitlam (263 sales in 2024 compared to 237 sales in 2023), New Westminster (546/544) and Whistler/Pemberton (186/180). Despite several interest rate cuts to date, however, buyers are still skittish, holding off on purchasing their home until rates decline further, while sellers are reluctant to list their homes for fear of leaving money on the table. The catch-22 situation has been frustrating for buyers and sellers alike, but buyers who pull the trigger now on a purchase, may ultimately find themselves in a better position come spring. Selection is good with more than 2,100 apartments currently listed for sale in Greater Vancouver and another 2,080 available in the Fraser Valley, and buyers have the luxury of time to make thoughtful decisions. Come spring, the number of purchasers in the market is expected to increase, placing upward pressure on values. Some of the most popular areas for condominium sales in Greater Vancouver in recent years are in East Vancouver. Its culturally diverse and artsy neighbourhoods, top-shelf restaurants and cafés, including Michelin Star Published on Main, as well as craft breweries and entertainment, have served to draw a younger demographic. False Creek, Mt. Pleasant, Kits Point, Fairview, Pt. Grey and Dunbar offer condo buyers a spectacular view of North Vancouver and the Burrard Inlet and easy access to the Skytrain, bike and walking paths, parks and recreational facilities. A one-bedroom apartment in an established building in Mt. Pleasant can be purchased for approximately $650,000, while newer product can be picked up for as low as $490,000 to a high of $928,000. Prices in nearby Kits trend higher with a one-bedroom hovering at $715,000 on average. The lion's share of apartment sales in both Greater Vancouver and Fraser Valley are occurring under the $800,000 price point for a one-bedroom apartment, while a two-bedroom priced below $1 million will generate solid interest. The Valley tends to offer greater selection under the $800,000 price point, and typically has more appeal with first-time buyers. As demand rises in tandem with the Bank of Canada's interest rate cuts, absorption levels should increase. Spring of 2025 is expected to be characterized by strong demand and dwindling supply, with modest increases in average price. Strong economic fundamentals going into the new year will support an increase in home-buying activity, with lower interest rates and longer amortization periods helping to draw first time buyers into the market once again. City of Calgary While interprovincial migration has slowed from year-ago levels, overall net migration to Alberta continues to climb, sparking demand in the province's affordable real estate market. In Calgary, the sale of condominium apartments experienced a modest increase of almost three per cent in the first eight months of the year, with 5,722 units changing hands compared to 5,577 sales during the same period in 2023. Year-to-date average price has climbed 15 per cent year-over-year to just over $347,000, up from $301,868 in 2023, according to the Calgary Real Estate Board. Growth has been noted in virtually all areas of the city, with the greatest percentage increases in sales occurring in Eau Claire (59.1 per cent), Killarney/Glengary (46.7 per cent), Garrison Woods (64.7 per cent) Garrison Green (23.5 per cent) and Currie Barracks (18.2 per cent). Most condominium apartment sales are occurring in the downtown district, where walkability plays a major role. Younger buyers tend to gravitate toward the core area, which allows residents to walk to work and amenities. Not surprisingly, the highest number of sales occurred in the Downtown East Village, where 129 units have been sold year to date, up from 110 sales one year ago. Significant gains have also been posted in average price, with Saddle Ridge experiencing an increase in values close to 36 per cent, rising to $317,997 in 2024, followed by Hillhurst, which increased 21.4 per cent to $423,873. Out of the 12 key Calgary markets analyzed by RE/MAX, seven posted double-digit gains in values. Seller's market conditions prevailed in the city throughout much of the year, with strong demand characterizing home-buying activity. Luxury apartment sales are on the upswing, with 49 apartments selling over $1 million so far this year compared to 41 during the same period in 2023, an increase of 19.5 per cent. Empty nesters, retirees and oil executives are behind the push for high-end units, most of which are in the downtown core offering spectacular views of both the Bow River and the mountains. First-time buyers are most active in the suburbs, where they can get the best bang for their buck in communities such as McKenzie Town, Panorama Hills and Saddle Ridge. Apartment values in these areas average around $300,000, making them an attractive first step to home ownership, but also an affordable entry point for small investors. After a heated spring market, inventory levels have improved substantially, with a relatively good selection of condominiums available for sale. Inventory levels hover at close to 1,500, up substantially from year-ago levels, with the sales-to-new listings ratio now sitting at 60 per cent. With interest rates trending lower, more buyers and a greater number of investors are expected to enter the market in the year ahead. Rather than waiting for next spring, when rates are lower but prices are higher, buyers may want to consider making a purchase today when supply is healthy and market conditions are less heated. Buying with a two-month closing could also capture the expected Bank of Canada rate cuts in October and December. Edmonton Home-buying activity in the Edmonton's apartment segment exploded in 2024, with year-to-date sales almost 37 per cent ahead of year-ago levels. Affordability continues to be the catalyst for activity, with 3,351 units changing hands, up from 2,452 sales one year ago, making 2024 the best year for apartment sales in the past five years (for the January to August period). The average price of an apartment in Edmonton year-to-date is $200,951, up four per cent over year-ago levels, according to the Realtors Association of Edmonton, making Edmonton the lowest-priced major market in the country. Immigration and in-migration have seriously contributed to the uptick in sales, with Edmonton reporting record population growth in 2023. Statistics Canada data for Alberta in the second quarter of 2024 show net interprovincial migration continues unabated, up almost 11 per cent, with 9,654 new residents coming from other Canadian centres – the majority hailing from Ontario and British Columbia. During the same period, immigration numbers remained relatively constant at 32,000. The sales-to-new-listings ratio now sits at 65 per cent—clear seller's territory. Many condominiums are now moving in multiple offers. The influx of newcomers has buoyed the city, with growth evident in neighbourhoods from the downtown core to the suburbs. Most are buying up properties, as opposed to renting, as they may have done in years past. Home ownership is more-easily attainable in Edmonton relative to other major cities, with the cost of a condominium apartment as low as $100,000. Newer condominiums are available for less than $300,000. Condominiums vary in shape and size in Edmonton, with row house condominiums featuring a backyard and a garage being a major attraction. Investors have also entered the picture, buying up older, tired condo units, fixing them up and renting them out for top dollar. Lower development costs have also prompted an influx of out-of-province builders and developers who can quickly construct 20- and 30-floor high-rise towers or townhouse developments that fill the missing middle. Well-known builders in Ontario and British Columbia are moving into the Alberta market because of the lack of red tape. Several condominium buildings are currently underway, with many more in various stages of planning. With demand currently outpacing supply, the quicker these units come on stream, the better. By 2027, more balance market conditions are expected. First-time buyers are also exceptionally active in the condo segment. Affordable price points and a notable lack of provincial and municipal land transfer taxes allow younger buyers to easily enter the market. Purchasers who are coming from other provinces quickly realize how far their dollar stretches in Edmonton, as the low cost of housing allows for more disposable income. Homeowners can pay their mortgage, go out for weekly dinners, and have an annual vacation, without too much stress. Amenity-rich Oliver remains one of the most coveted hubs in Edmonton. West of 109th St. and the downtown core, the diverse neighbourhood offers a mix of new condominium development including walk ups, mid- and high-rise buildings, and peripheral spin off including retail shops, restaurants and entertainment, all within a short walk to the River Valley. Demand is especially high thanks to the walkability of the area and close proximity to the ICE District. Old Strathcona and Whyte Avenue are also sought-after. The trendy arts and cultural area boasts a mix of funky, bohemian-style and historic buildings, galleries, boutiques, shops, restaurants, cafes and a vibrant nightlife. Edmonton's housing market continues to be driven from the bottom up. Renters move into condo apartments, who move into condo row housing, who move into townhomes and eventually make their way to single-detached homes. The cycle is expected to be supported by a strong local and provincial economy heading into 2025 as monetary policy continues to ease, households and businesses increase spending, and oil prices climb. Greater Toronto Area Demand for condominium apartments and townhomes in the Greater Toronto Area has softened year-over-year, with sales off 2023 levels by eight per cent. Close to 16,800 condo apartments and townhomes changed hands between January and August 2024, down from 18,263 sales during the same period in 2023. Overall condominium values fell almost two per cent, with average price now sitting at $732,648 for apartments and townhomes, down from $747,039 during the same period in 2023, according to data from the Toronto Regional Real Estate Board (TRREB). Two buyer pools are impacting the condominium market at present—investors and end users. The investment segment has stalled, as a growing number of condominium investors find themselves unable to cover their carrying costs when closing, despite a relatively strong rental market. In a July 2024 report, Urbanation and CIBC Economics examined the distribution of cash flow by dollar amount and found that 30 per cent of investors of new condos completed in 2023 were cash flow negative by $1,000 or more. End users, especially those seeking larger one-bedroom-plus-den or two-bedroom units, are active in the condo market, particularly in the Forest Hill South, Yonge-Eglinton, Humewood-Cedarvale (C03) and Bedford-Nortown, Lawrence Park and Forest Hill North (C04). Several new buildings in these areas have prompted a 25.3- and 13.3-per-cent uptick in sales activity respectively, while average price has edged slightly higher in Forest Hill South, Yonge-Eglinton, Humewood-Cedarvale ($871,839 in 2024 compared to $863,681 in 2023). Double-digit increases in year-to-date condominium sales in the 416 were also reported in west end communities such as High Park, South Parkdale, Swansea and Roncesvalles (up 15.7 per cent), High Park North, Junction, Lambton- Baby Point, and Runnymede-Bloor West Village (up 25.2 per cent); and in the east, the Beaches area (up 20.3 per cent). In the 905-area code, an uptick in condo activity was noted in Halton Hills (up 21.6 per cent) and Milton (up 13.3 per cent); and in Newmarket (up 30.6 per cent). Close to 43 per cent of TRREB districts in the 416-area code reported modest gains in average price between January and August of 2024, led by the Annex, Yonge-St. Clair (C02), with a close to 14-per-cent increase in values. One in four markets in the 905-area code have posted gains in condominium values year-over-year. Inventory levels continued to climb throughout much of the year as available resale units were joined by an influx of new completions on the Multiple Listing Service (MLS). Selection has vastly improved over year-ago levels, with over 8,300 apartment units actively listed for sale at the end of August, compared to 5,455 units during the same period in 2023. Almost 1,700 active listings were reported in the condo townhouse segment, up 53 per cent from the 1,110 posted in 2023. Pre-construction condominium assignments are still occurring as investors look to sell their units before registration, but the pace has subsided since 2023. New completions have slowed in the second quarter of this year in Greater Toronto–Hamilton in large part due to the lack of investor interest, with starts off last year's level by 67 per cent, according to Urbanation. Repercussions in the short-term will be negligible but the longer-term impact is expected to be substantial. Twenty-thousand new condominium units are planned for the GTA in 2025; 30,000 in 2026; and 40,000 in 2027. In 2028, the figure falls to 5,000 units. At that point, construction will heat up, but not fast enough to meet demand. With a six-month supply of condominiums currently available for sale, the GTA market is heading into clear buyers' territory. With values at or near bottom and Bank of Canada overnight rates trending lower, the fall market may represent the perfect storm for first-time buyers. As rates drop, more buyers are expected to enter the market in the months ahead. As absorption rates increase, the current oversupply will be diminished and demand will take flight, placing upward pressure on average prices once again. Ottawa Although downsizing empty nesters, retirees and first-time homebuyers fuelled steady demand for condominium apartments and walk-ups in Ottawa in 2024, the number of units sold between January and August fell short of year-ago levels. The Ottawa Real Estate Board reported just over 1,400 condominium apartments changed hands year to date, down less than one per cent from 2023. Meanwhile, values rose 2.3 per cent over last year, with average price rising to $447,042. Affordability remains a major concern in Ottawa, despite changes to monetary policy in recent months. First-time buyers find themselves locked out of the freehold market, given high interest rates and stringent lending policies. Fixed mortgage rates have dropped in recent weeks and are expected to continue to decline for the remainder of the year and into 2025, but potential buyers are still wary. Inventory levels have increased year over year as a result, with active listings in August hovering at 636, approximately 44.5 per cent ahead of 2023. First-time buyers who choose to move forward with a purchase are typically looking for condominiums with low monthly maintenance fees and a parking spot priced from $500,000 to $550,000. The downtown core to Centretown and Dows Lake are popular destinations, given the proximity to the workplace, shops and restaurants. Those seeking to spend less could find a lower-priced unit in an older building for $350,000 but monthly condominium fees would be significantly higher. Suburban condominiums in areas such as Kanata, Barrhaven, and Orleans are also an option, priced from $375,000 to $400,000. Tighter inventory levels exist in the luxury segment, where fewer condominium apartments are available over the $850,000 price point. Empty nesters and retirees are responsible for the lion's share of activity in the top end of Ottawa's condominium market. Westboro, the Golden Triangle, and Centretown, as well as neighbourhoods undergoing gentrification including The Glebe, Lansdowne, and Old Ottawa East, are most sought-after by buyers, many of whom are downsizing. Walkability is a major factor in these communities, with condominium apartments within walking distance to top restaurants and cafes, unique shops and picturesque walking paths. As consumer confidence grows with each interest rate cut, more and more buyers should return to the market. Fourth-quarter sales are expected to be comparable to year-ago levels, but the outlook for spring of 2025 appears to be bright. Pent-up demand is building and those first into the market will reap the rewards. Halifax Regional Municipality After three consecutive interest rate cuts and the prospect of two more by year end, optimism is finally building in the Halifax Regional Municipality housing market. Average condominium values have edged ahead of year-ago levels in the first eight months of the year, now sitting at $484,491, up one per cent over the $479,558 reported during the same period in 2023. Condominium sales, however, declined year over year, with 510 properties changing hands between January and August, down close to seven per cent from last year's levels, according to data compiled by the Nova Scotia Association of Realtors. The trepidation that existed earlier in the year is subsiding and confidence is starting to grow as inflation is curtailed. The most competitive segment of the overall housing market remains under $600,000 in the Halifax area, with first-time buyers most active at this price point. Entry-level condominiums priced between $300,000 and $400,000 are most sought after, while semi-detached and townhomes tend to be the preferred choice over $400,000. At the top end of the market, condominium sales over $750,000 have experienced a modest uptick, with 35 properties sold so far this year, compared to 34 during the same period one year ago. Year-to-date average price in the top end of the market has softened from year-ago levels, sitting at almost $940,000, down from $957,300 during the same timeframe in 2023. Young professionals and retirees are largely behind the push for higher-end condominiums, with most sales occurring within the city's downtown core. Downward pressure on interest rates has prompted more sellers to list their condos in recent weeks, but there are no liquidation sales occurring. Inventory levels are up just over eight per cent from 2023. The vast majority of condominium apartments are found on the peninsula's northeast quadrant, central and downtown cores. Some developments are situated on the waterfront in Dartmouth (near the ferry) and in Bedford, but supply is less plentiful in these areas. Investors are also active in Halifax's condominium market with an eye toward rental properties. Multi-unit housing remains exceptionally popular, with most investors interested in buildings with eight to 10 units. Four-plexes and duplexes are also an option, given the city's low vacancy rates and upward pressure on rent. In-migration and immigration have continued to play a role in the city's growth, although the influx of newcomers has abated somewhat from peak levels. Positive international immigration, coupled with interprovincial migration, contributed to a net increase of 6,000 people in the second quarter of 2024. Major improvements are planned for the Dartmouth waterfront that will make it more pedestrian friendly in the coming years, including public spaces and cruise ships. The redevelopment hopes to mirror the success of Halifax's vibrant waterfront area that continues to attract both visitors and residents to the area's restaurants and cafes, outdoor kiosks, retail shops, playgrounds, museums, and the ferry terminal.  With continuous investment and a bold new vision for the municipality, Halifax is expected to thrive in the years ahead, given the city's affordable real estate and spectacular topography. About the RE/MAX Network  As one of the leading global real estate franchisors, RE/MAX, LLC is a subsidiary of RE/MAX Holdings (NYSE: RMAX) with more than 140,000 agents in almost 9,000 offices with a presence in more than 110 countries and territories. RE/MAX Canada refers to RE/MAX of Western Canada (1998), LLC and RE/MAX Ontario–Atlantic Canada, Inc., and RE/MAX Promotions, Inc., each of which are affiliates of RE/MAX, LLC. Nobody in the world sells more real estate than RE/MAX, as measured by residential transaction sides. RE/MAX was founded in 1973 by Dave and Gail Liniger, with an innovative, entrepreneurial culture affording its agents and franchisees the flexibility to operate their businesses with great independence. RE/MAX agents have lived, worked and served in their local communities for decades, raising millions of dollars every year for Children's Miracle Network Hospitals® and other charities. To learn more about RE/MAX, to search home listings or find an agent in your community, please visit remax.ca. For the latest news from RE/MAX Canada, please visit blog.remax.ca. Mario Toneguzzi Mario Toneguzzi is Managing Editor of Canada's Podcast. He has more than 40 years of experience as a daily newspaper writer, columnist, and editor. He was named in 2021 as one of the Top 10 Business Journalists in the World by PR News – the only Canadian to make the list. He was also named by RETHINK to its global list of Top Retail Experts 2024. About Us Canada's Podcast is the number one podcast in Canada for entrepreneurs and business owners. Established in 2016, the podcast network has interviewed over 600 Canadian entrepreneurs from coast-to-coast. With hosts in each province, entrepreneurs have a local and national format to tell their stories, talk about their journey and provide inspiration for anyone starting their entrepreneurial journey and well- established founders. The commitment to a grass roots approach has built a loyal audience on all our social channels and YouTube – 500,000+ lifetime YouTube views, 200,000 + audio downloads, 35,000 + average monthly social impressions, 10,000 + engaged social followers and 35,000 newsletter subscribers. Canada's Podcast is proud to provide a local, national and international presence for Canadian entrepreneurs to build their brand and tell their story #business #CanadasNumberOnePodcastforEntrepreneurs #Condo Market #Condos #entrepreneurs #entrepreneurship #Homes #Housing #RealEstate #small business

Josh Elliott-Wolfe and Dominic Šramaty sit down to talk about the performance of the prospects in the opening Canucks preseason game. Who has the most potential, who has the highest chances of making the opening night lineup, and who could have had a better game. Then they talk to Vancouver Whitecaps Manager Axel Schuster before the Whitecaps battle for the Canadian Championship. Finally, where IS the Fraser Valley? Produced by Zach Clarke. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Hotel Pacifico was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as FortisBC.

Minister of Immigration, Refugees and Citizenship of Canada Marc Miller has just announced a further nation-wide cut of 10% to the number of international student permits that will be approved. We are joined by BC Federation of Students Chairperson Jessie Niikoi for her perspective on how this will impact students. Associate professor of political science at the University of the Fraser Valley also weighs in with how this decision may impact different aspects of the economy, such as jobs and housing costs. We ask you: how the latest cuts to international student permits will impact the province?Next, Meta has announced new restrictions for teen Instagram accounts in an effort to protect teens online. CEO of the Online Exploitation Institute Tiana Sharifi joins us. We ask parents to call in to explain if they feel that these measures will be enough to protect youth online.

Why does John Rustad want to reconsider nuclear power for B.C? GUEST: Barry Penner, Chair for the Energy Futures Initiative, former Attorney General and Environment Minister of B.C.  Does single egress stairs in residential buildings put fire safety at risk? GUEST: Len Garis is a retired Fire Chief for the City of Surrey, Adjunct Professor at the University of the Fraser Valley's school of Culture, Media, and Society China claps back on Canada's hefty EV, steel and aluminum tariffs GUEST: Vina Nadjibulla, Vice-President of Research & Strategy at the Asia Pacific Foundation of Canada How is Canada working to fend off China's ‘spamouflage' network? GUEST: Joanna Chiu, China editor at Rest of World, a non-profit publication covering global technology, and author of China Unbound How will international students fare with the government's 24-hour cap on working? GUEST: Ishant Goyal, Chairperson for the Alliance of British Columbia Students Petflation - how to budget for pet costs now and in the future GUEST: Rebeka Breder, Animal Rights Lawyer Learn more about your ad choices. Visit megaphone.fm/adchoices

These days everyone seems to be searching for their passion, safe in the knowledge that ‘Find something you love to do, and you'll never have to work a day in your life'. Yet how realistic is this? And how realistic is it for people to strive to find their ultimate life calling – if there even is such a thing?To explore the question of callings in greater depth I am delighted to be joined by Professor Kirsten Robertson of Fraser Valley University in Canada.About our guest…Dr. Kirsten Robertson is a Professor of Organizational Behaviour and Human Resources in the School of Business at Fraser Valley University.Kirsten's research explores the lived experiences of individuals at work, with a particular focus on work meaningfulness, the interface between work and non-work, and workplace relationships with both people and animals. She has published her research in leading management journals, including the Academy of Management Review, Journal of Management Studies, and Journal of Organizational Behavior.The paper discussed in the interview - Living life ‘to the core': Enacting a calling through configurations of multiple jobs – is open access and is available here: https://journals.sagepub.com/doi/full/10.1177/00187267241251956Kirsten's Google Scholar page can be accessed here: https://scholar.google.com/citations?user=Piek-GcAAAAJ&hl=en&oi=aoKirsten's profile page at the University of Fraser Valley is available here: https://www.ufv.ca/business/faculty-and-staff/robertson-kirsten.htm Hosted on Acast. See acast.com/privacy for more information.

GUEST: Len Garis is a retired Fire Chief for the City of Surrey, Adjunct Professor at the University of the Fraser Valley's school of Culture, Media, and Society Learn more about your ad choices. Visit megaphone.fm/adchoices

The Fraser Valley's real estate landscape is evolving rapidly & few know its contours better than Zenterra's VP of Marketing & Sales, Derek Fenton.Derek sits down with Adam and Matt this week to discuss the Fraser Valley on the cusp of the 2024 fall market, a conversation that ranges from regional market conditions to in depth analysis of certain neighborhoods in the valley street by street. What were the key factors that led Zenterra to bet big on the Fraser Valley nearly 15 years ago? Where are the best pockets of opportunity that still have considerable runway? And why is Zenterra all-in when t comes to betting on the Fraser Valley moving forward? This episode is a primer for anyone interested in one of the fastest growing regions in Canada. Listen up!

The CBC has obtained a WorkSafeBC report into the death of 19-year-old Devyn Gale, who died when she was struck by a burning cedar tree that fell on her while she was fighting a wildfire outside Revelstoke last year. The investigation found danger-tree assessments were not conducted, and it also outlines a culture of normalizing risk in the B.C. Wildfire Service. We hear a response from the wildfire service and learn more details from CBC's Daybreak South host, Chris Walker.As October's provincial election approaches, new polling shows more gains for the B.C. Conservatives. We discuss the reasons for the party's surge in support with CBC The Early Edition's director Laurence Watt, and Hamish Telford, political science professor with the University of the Fraser Valley.

Dr. Joshua Black is one of the presenters at our upcoming 2024 Conference on Death, Grief and Belief (online August 24, 2024).  His reasearch on the dreams of the bereaved provides a foundation for helping grieving individuals use new tools for processing loss.  Dr. Black holds a MA and PhD in Psychology. He is a grief and bereavement researcher, speaker, educator, and host of the Grief Dreams podcast. His work focuses on dreams and continuing bonds after loss, including prenatal and pet loss. As one of the leading academic experts in grief dreams, which can be dreams of the deceased, Joshua has directed his efforts on raising awareness about this fascinating phenomenon through media interviews, including PBS Next Avenue, Los Angeles Times, CBC News, and Toronto Sun, in addition to speaking engagements and workshops. Dr. Black currently works as the Bereavement Initiative Manager for the BC Centre for Palliative Care, where he is leading grief and bereavement research. He also teaches psychology courses at the University of the Fraser Valley. His long-term research goals are to continue to serve and raise awareness of those who are bereaved and those who are not being provided the necessary grief support. Dr. Black lives on the unceded Stó:lō Territory known to settlers as the Fraser Valley and lower Fraser Canyon of British Columbia, Canada.IMPORTANT LINKS: How Grief Dreams Can Help You HealAttend Our 2024 Conference!Online, Saturday August 24. TO SUBSCRIBE TO OUR NEWSLETTER AND STAY INFORMED ABOUT UPCOMING WORKSHOPS, EVENTS AND PODCAST EPISODES, CLICK HERE.

The fascinating story of the founder of a small BC gang from the Fraser Valley that grew into an international crime group. All our links:https://bio.to/canboringThis podcast is hosted two idiots and created purely for entertainment purposes. By accessing this Podcast, I acknowledge that the CIB Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions presented in this Podcast are for general entertainment and humor only and any reliance on the information provided in this Podcast is done at your own risk. However, if we get it badly wrong and you wish to suggest a correction, please email canadianpoliticsisboring@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sat down with Mark Kersten, Assistant Professor at the University of the Fraser Valley in British Columbia, Senior Consultant at the Wayamo Foundation and founder and author of the Justice in Conflict website. Mark reflects on current trends in international justice, sharing analysis of recent progress in accountability as well as on the ways in which the international community has struggled to meet the demands of justice in the aftermath of atrocity crimes. He also provides recommendations on how states can better facilitate justice to affected communities.

Should we, as consumers, be concerned about buying wines from regions which have experienced wildfires? Why does smoke taint intensify as a wine ages? How can wineries mitigate the risk of producing smoke-tainted wine? In this episode of the Unreserved Wine Talk podcast, I'm chatting with researcher Wes Zandberg. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks   Highlights Why does smoke taint show up differently in different wines despite the same level of exposure of the grapes? How can wineries mitigate the risk of producing smoke-tainted wine? Is there a health risk associated with wine made from smoke-exposed grapes? Why does smoke taint intensify with wine aging? Why does the perception of smoke taint become stronger with every sip? What are some similarities and differences between wildfire smoke exposure and the smoky aromas achieved with oak barrels? Are some grape varieties more susceptible to smoke taint than others? What are some of the main challenges in researching the effects of smoke exposure on wine? Were there differences between the wildfires in BC, California, and Australia wine country? Where is the current research focus for prevention and mitigation of smoke taint? How would routine testing of grapes in vineyards help researchers establish benchmarks for risk assessment? How could understanding more about the terroir of the air positively impact the wine industry?   Key Takeaways Just because a wine region is experiencing wildfires or even smoke drift from fires farther away, it doesn't mean that the wine will be tainted. Smoke taint gets worse as wine ages because the wine develops new, more subtle tertiary aroma compounds which may be bolder. Australia has pioneered techniques such as making Rosé that's not fermented on skins where the taint is. Smoke taint is less problematic for white wine because it too isn't fermented on skins.   Join me on Instagram, Facebook and YouTube Live Join the live-stream video of this conversation on Wed at 7 pm ET on Instagram Live Video, Facebook Live Video or YouTube Live Video. I want to hear from you! What's your opinion of what we're discussing? What takeaways or tips do you love most from this chat? What questions do you have that we didn't answer? Want to know when we go live? Add this to your calendar: https://www.addevent.com/calendar/CB262621   About Wes Zandberg Before beginning his independent research career at The University of British Columbia (2015), Wes earned a PhD in chemistry at Simon Fraser University with Prof. B. Mario Pinto. Wes loved the rainy Fraser Valley so much that he remained at SFU, completing his post-doctoral research with Prof. David Vocadlo. This training instilled in Wes a fascination for glycoscience as well as a realization that the study of the structures/functions of carbohydrates (i.e. glycoscience) was—and still is—impeded by a dearth of suitable analytical tools and methods. Now, students in Wes' lab at devise glyco-analytical methods that actually work for real samples rather than off-the-shelf model systems.         To learn more, visit https://www.nataliemaclean.com/292.

Team Canada Beach, Indoor Pro and UBC Alumni Coltyn Liu joins the show for a 3rd time.  Coltyn grew up playing for Apex & Fraser Valley before attending UBC. Coltyn has played for Team Canada's Junior and Next Gen Indoor Teams before joining the Beach National Team. We get caught up on his last year at UBC, first year pro, training full time on the beach, his approach to journaling and so much more! We hope you enjoy this episode. If you've read this far please, please, please leave a comment, a 5 Star review and the best compliment you can give the show is telling your friends about us!    

What are the main causes of wildfires in wine country? Which two weather-based factors are the strongest predictors of the severity of wildfires each season? What impact do wildfires have on the taste of your wine, and why is it difficult to predict whether smoke-exposed grapes will, in fact, produce tainted wine? In this episode of the Unreserved Wine Talk podcast, I'm chatting with researcher Wes Zandberg. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks   Highlights What sparked Wes' interest in winemaking and wine chemistry? Why are BC wineries at a disadvantage coming out of 2022 and 2023? What are the main causes of wildfires in British Columbia? How much damage was caused by the wildfires in late 2023 and why were they worse than in the past? Why did the wildfires start so early in 2024? Which two weather-based factors are the strongest predictors of the risk of wildfires each season? How does fire play an important role in the forest ecosystem? How do wildfires affect wine itself chemically? What is the economic impact of wildfires on the wine industry? Why is it challenging to predict smoke taint through analytical tools alone? How does yeast activity contribute to smoke taint in wine post-fermentation?   Key Takeaways In 2021, Wes notes that the BC's Okanagan Valley experienced severe wildfires due to arson. The vast majority, though, of wildfires are started by lightning and human causes, both errors and malevolence. Wes observes that the quicker snow melts and evaporates, leaving drier conditions, the greater the risk of wildfires. This is exacerbated if seasonal rains are below average, especially in June and July. There isn't a chemical test to determine whether smoke-exposed grapes will actually produce smoke-tainted wines. Smoke taint also doesn't express itself in unfermented grapes, making it even harder to predict its impact on the wine.   Join me on Instagram, Facebook and YouTube Live Join the live-stream video of this conversation on Wed at 7 pm ET on Instagram Live Video, Facebook Live Video or YouTube Live Video. I want to hear from you! What's your opinion of what we're discussing? What takeaways or tips do you love most from this chat? What questions do you have that we didn't answer? Want to know when we go live? Add this to your calendar: https://www.addevent.com/calendar/CB262621   About Wes Zandberg Before beginning his independent research career at The University of British Columbia (2015), Wes earned a PhD in chemistry at Simon Fraser University with Prof. B. Mario Pinto. Wes loved the rainy Fraser Valley so much that he remained at SFU, completing his post-doctoral research with Prof. David Vocadlo. This training instilled in Wes a fascination for glycoscience as well as a realization that the study of the structures/functions of carbohydrates (i.e. glycoscience) was—and still is—impeded by a dearth of suitable analytical tools and methods. Now, students in Wes' lab at devise glyco-analytical methods that actually work for real samples rather than off-the-shelf model systems.         To learn more, visit https://www.nataliemaclean.com/291.

What are the main causes of wildfires in wine country? Which two weather-based factors are the strongest predictors of the severity of wildfires each season? What impact do wildfires have on the taste of your wine, and why is it difficult to predict whether smoke-exposed grapes will, in fact, produce tainted wine? Should we, as consumers, be concerned about buying wines from regions which have experienced wildfires? Why does smoke taint intensify as a wine ages? How can wineries mitigate the risk of producing smoke-tainted wine? In this episode of the Unreserved Wine Talk podcast, I'm chatting with researcher Dr. Wes Zandberg. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks   Highlights What sparked Wes' interest in winemaking and wine chemistry? Why are BC wineries at a disadvantage coming out of 2022 and 2023? What are the main causes of wildfires in British Columbia? How much damage was caused by the wildfires in late 2023 and why were they worse than in the past? Why did the wildfires start so early in 2024? Which two weather-based factors are the strongest predictors of the risk of wildfires each season? How does fire play an important role in the forest ecosystem? How do wildfires affect wine itself chemically? What is the economic impact of wildfires on the wine industry? Why is it challenging to predict smoke taint through analytical tools alone? How does yeast activity contribute to smoke taint in wine post-fermentation? Why does smoke taint show up differently in different wines despite the same level of exposure of the grapes? How can wineries mitigate the risk of producing smoke-tainted wine? Is there a health risk associated with wine made from smoke-exposed grapes? Why does smoke taint intensify with wine aging? Why does the perception of smoke taint become stronger with every sip? What are some similarities and differences between wildfire smoke exposure and the smoky aromas achieved with oak barrels? Are some grape varieties more susceptible to smoke taint than others? What are some of the main challenges in researching the effects of smoke exposure on wine? Were there differences between the wildfires in BC, California, and Australia wine country? Where is the current research focus for prevention and mitigation of smoke taint? How would routine testing of grapes in vineyards help researchers establish benchmarks for risk assessment? How could understanding more about the terroir of the air positively impact the wine industry?   Key Takeaways In 2021, Wes notes that the BC's Okanagan Valley experienced severe wildfires due to arson. The vast majority, though, of wildfires are started by lightning and human causes, both errors and malevolence. Wes observes that the quicker snow melts and evaporates, leaving drier conditions, the greater the risk of wildfires. This is exacerbated if seasonal rains are below average, especially in June and July. There isn't a chemical test to determine whether smoke-exposed grapes will actually produce smoke-tainted wines. Smoke taint also doesn't express itself in unfermented grapes, making it even harder to predict its impact on the wine.   About Wes Zandberg Before beginning his independent research career at The University of British Columbia (2015), Wes earned a PhD in chemistry at Simon Fraser University with Prof. B. Mario Pinto. Wes loved the rainy Fraser Valley so much that he remained at SFU, completing his post-doctoral research with Prof. David Vocadlo. This training instilled in Wes a fascination for glycoscience as well as a realization that the study of the structures/functions of carbohydrates (i.e. glycoscience) was—and still is—impeded by a dearth of suitable analytical tools and methods. Now, students in Wes' lab at devise glyco-analytical methods that actually work for real samples rather than off-the-shelf model systems.         To learn more, visit https://www.nataliemaclean.com/podcast.

Thanks for tuning in to this Thursday edition on RealAg Radio, brought to you by Pioneer Seeds Canada! On this week's Farmer Rapid Fire, host Shaun Haney checks in with: Patrick Dunphy of South Pinette, P.E.I.; Emery Huska of Lambton, Ont.; Ron Krahn of Rivers, Man.; and, Rudy Meier of Fraser Valley, B.C. Plus, we... Read More

Thanks for tuning in to this Thursday edition on RealAg Radio, brought to you by Pioneer Seeds Canada! On this week's Farmer Rapid Fire, host Shaun Haney checks in with: Patrick Dunphy of South Pinette, P.E.I.; Emery Huska of Lambton, Ont.; Ron Krahn of Rivers, Man.; and, Rudy Meier of Fraser Valley, B.C. Plus, we... Read More

GUEST: Ross Siemens, Mayor of Abbotsford Learn more about your ad choices. Visit megaphone.fm/adchoices

 What's the chance other infrastructure projects will stay on budget? GUEST: Chris Gardner, President of the Independent Contractors and Businesses Association The growing transportation challenges in the Fraser Valley GUEST: Eric Woodward, Township of Langley Mayor Could major infrastructure in B.C face even more delays? GUEST: Richard Zussman, Global BC Legislative Reporter  A Map Of The New Normal: How Inflation, War and Sanctions will change your world forever GUEST: Jeff Rubin, economist and best-selling author of A Map Of The New Normal Are Hwy 1 expansions enough to ease transportation challenges in the Fraser Valley? GUEST: Ross Siemens, Mayor of Abbotsford Tenants march to stop demovictions in Surrey GUEST: Arun Mulalka, member of North Surrey ACORN (Association of Community Organizations for Reform Now) Learn more about your ad choices. Visit megaphone.fm/adchoices

GUEST: Eric Woodward, Township of Langley Mayor Learn more about your ad choices. Visit megaphone.fm/adchoices

On Monday, May 20th, the Chief Prosecutor of the International Criminal Court, Karim Khan, applied for arrest warrants for three senior Hamas leaders and for Israeli Prime Minister Benjamin Netanyahu and his Defense Minister Yoav Gallant. The Hamas leaders include the top official in Gaza, Yahyah Sinwar, Hamas' military commander Muhammad Deif, and Ismail Haniyeh, the Qatar-based political leader of Hamas. These three men were charged with crimes related to the October 7th attack and their treatment of hostages in captivity. On the Israeli side, Netanyahu and Gallant were charged with war crimes and crimes against humanity, including using starvation as a method of warfare. For those of you who subscribe to the Global Dispatches Newsletter, you'll know that I've been expecting this shoe to drop since November, when Karim Khan first warned Hamas and Israeli officials that his office has jurisdiction in relation to this conflict. Well, this ICC action has now happened, and on the line with me to discuss what these applications for arrest warrants mean and where this ICC case may be headed next is Mark Kersten. He is an assistant professor of criminal justice and criminology at the University of the Fraser Valley who specializes in International Law. He's also a senior consultant at the Wayamo Foundation. I daresay you will not find a more informed conversation about the ICC from any other podcast out there. To support our work, please become a paying supporter at Global Dispatches at:  https://www.globaldispatches.org/ 

A new MP3 sermon from Emmanuel Free Reformed Church is now available on SermonAudio with the following details: Title: Fraser Valley Youth and Family Conference Speaker: Dr. Joel Beeke Broadcaster: Emmanuel Free Reformed Church Event: Conference Date: 5/22/2024 Bible: Numbers 13:17-14:10; Joshua 14:6-15 Length: 65 min.

In this episode, host Craig Dalton interviews Dean Dahl, the founder of Good Ride Gravel, about his journey into gravel cycling and the upcoming gravel event he is organizing in Chilliwack, British Columbia. Dean shares his background in skateboarding and mountain biking and how he found a similar sense of adventure and exploration in gravel cycling. He discusses the unique characteristics of the Chilliwack area, including its diverse terrain and the growing gravel cycling community. Dean also explains his vision for the Good Ride Gravel event, which focuses on creating a community-oriented experience that celebrates both the sport of gravel cycling and the natural beauty of the region. He highlights the different routes available for participants, ranging from a beginner-friendly 50-kilometer ride to a challenging 150-kilometer route with significant elevation gain. Dean emphasizes the importance of sustainability and community engagement in organizing the event and shares his plans for a lively post-event atmosphere with local sponsors providing ice cream, craft beer, coffee, and food. Good Ride Gravel Support the Podcast Join The Ridership  About the Guest(s): Dean Dahl is an event organizer and gravel cyclist based outside Vancouver, British Columbia. He grew up in the Vancouver area and has always had a passion for outdoor activities. Dean has a background in skateboarding and mountain biking, which eventually led him to discover gravel cycling. He currently resides in Yarrow, British Columbia, a small town just outside of Vancouver, where he enjoys the quiet and scenic surroundings. Dean has experience organizing events in the nonprofit sector and has a deep understanding of the cycling community. He is the founder of Good Ride Gravel, an event that aims to bring together gravel cyclists of all levels and create a vibrant and inclusive community. Episode Summary: In this episode, host Craig Dalton interviews Dean Dahl, the founder of Good Ride Gravel, about his journey into gravel cycling and the upcoming gravel event he is organizing in Chilliwack, British Columbia. Dean shares his background in skateboarding and mountain biking and how he found a similar sense of adventure and exploration in gravel cycling. He discusses the unique characteristics of the Chilliwack area, including its diverse terrain and the growing gravel cycling community. Dean also explains his vision for the Good Ride Gravel event, which focuses on creating a community-oriented experience that celebrates both the sport of gravel cycling and the natural beauty of the region. He highlights the different routes available for participants, ranging from a beginner-friendly 50-kilometer ride to a challenging 150-kilometer route with significant elevation gain. Dean emphasizes the importance of sustainability and community engagement in organizing the event and shares his plans for a lively post-event atmosphere with local sponsors providing ice cream, craft beer, coffee, and food. Key Takeaways: Dean Dahl's passion for outdoor activities, including skateboarding and mountain biking, eventually led him to discover gravel cycling. Chilliwack, British Columbia, offers a unique mix of flat, smooth trails and challenging mountainous terrain, making it an ideal location for gravel cycling. The Good Ride Gravel event aims to bring together gravel cyclists of all levels and create a vibrant and inclusive community. Participants can choose from three different routes, ranging from a beginner-friendly 50-kilometer ride to a challenging 150-kilometer route with significant elevation gain. The event will feature a lively post-event atmosphere with local sponsors providing ice cream, craft beer, coffee, and food. Notable Quotes: "I realized this is actually a lot like the feeling I used to have as a skater... discovering strange little places and hitting obstacles. I get that same feeling when I'm gravel riding." - Dean Dahl "We want to be able to provide something that is an amazing opportunity, a gravel adventure that has a high-end component to it." - Dean Dahl "We're celebrating gravel, but we're celebrating you as an individual. And we're celebrating the fact that you want to be a part of something good." - Dean Dahl Resources: Good Ride Gravel - Official website of the Good Transcript: [TRANSCRIPT] [00:00:00] - (): Craig Dalton: Hey Dean, welcome to the show. [00:00:05] - (): Dean Dahl: Hi there Craig, it's good to be here. [00:00:08] - (): Craig Dalton: Yeah, good to finally connect. I'm glad to see you got a sip of water right in before we started recording. I thought I had a sneeze teed up, but it seems to be holding itself. Well, you're welcome [00:00:17] - (): Dean Dahl: to go for it. We can edit that out, right? [00:00:20] - (): Craig Dalton: Yeah, exactly. Although the listener knows that I'm not much of an editor, so it is what it is. [00:00:27] - (): Dean Dahl: Getting live and real. On the podcast. [00:00:30] - (): Craig Dalton: Let's set the stage a little bit. Where are you, where are you talking to me from? [00:00:33] - (): Dean Dahl: Yeah, I'm from, uh, I live in Vancouver or just outside of Vancouver, British Columbia, and, um, yeah, my name is Dean Dahl and been out here in a little town called Yarrow, British Columbia. **** - (): And, uh, it's about an hour, if there's good traffic, east of Vancouver in, uh, the Fraser Valley. [00:00:54] - (): Craig Dalton: And did you grow up in Canada? [00:00:56] - (): Dean Dahl: Yeah, I did. So, I grew up in the Vancouver area, uh, recently moved actually out of the city, um, about five years ago. Um, me and my wife and our kids moved out here and it's quite a different, uh, change. **** - (): It's quiet out here, uh, kind of like, uh, sort of semi rural farming kind of community. With lots of great outdoors, but nothing happens after 9 a. m. or 9 p. m. Sorry. And, uh, being in the city, like I was right in East Van in the thick of it. And, uh, I was used to living life after 10. P. m. So it's a change, but you know, the scenery is great. **** - (): So that's awesome. And lots of good biking, which I'm sure we'll talk about [00:01:35] - (): Craig Dalton: for sure. Yeah. I'm always interested to explore like how people found the bike. Obviously, you know, many of us had bikes introduced to us very early on in our lives, and it would give us a sense of exploration and freedom from a population perspective, there's very few of us who take that through line into our mid lives and are still riding a bike. **** - (): So what was your journey to the bike? Like, and, you know, we can ultimately get to how you found gravel cycling. [00:02:02] - (): Dean Dahl: Oh yeah, sure. Um, off and on, like probably everybody listening to this, uh, had the classic BMX bike or whatever little cruiser thing and made jumps with it and got my nose banged up a bunch when I was a little kid, which is all kinds of fun stories in themselves, but whatever. **** - (): Um, My, I was just actually thinking about this the other day. My uncle was a really interesting character in that he had a real passion for serving young people. And, uh, he lived in the same town I did, and he actually started up a small group for, for teenagers and young kids. And he would take us on camping trips and hiking trips and, uh, overnighters and things like that. **** - (): And, um, kind of set up his own organization with it. And I remember going on, um, You know, in the Pacific Northwest, we have a whole bunch of what we call the Gulf Islands here, all up from Seattle, up the coast, all the way to Alaska. They're beautiful. And around Vancouver, uh, he had arranged this, uh, this bike tour for us to go when I was in grade 11, around one of the local Gulf Islands. **** - (): And, uh, I got a road bike for it and. Put panniers on it. And it was kind of my first expression of being able to be on the road, packing, gearing up stuff. And I thought, this is amazing. So from that point on, I got really interested in bike riding, but that was, you know, fun. But then, um, I kind of got distracted by skateboarding and turned into like a course skater for years and years. **** - (): Um, and, uh, did a little bit. Uh, on the side of that, I discovered mountain biking in kind of the mid nineties, I guess, and bought, uh, you know, an old Kona hard tail thing and lived on the North shore at the time and was doing mountain bike racing a couple of seasons there and got just really exhausted from. **** - (): pushing my bike up the hill and then slamming as I was riding down it. So that was a short lived season. Uh, but it was still really fun. Like I was talking to you, Craig, before, um, I realized now that a lot of the mountain biking I did in the past was actually gravel riding without drop bars. I remember having a picture of John Tomac Um, on my wall at some point and him, I thought he was so cool because he was mountain biking and yet he was, he had drop bars on his mountain bike and I was like, those are dark bars. **** - (): Like I had when I was touring around salt spring Island and he's riding a mountain bike. Like I'm right, like I want to ride a mountain bike and myself. He brought those worlds together and I didn't click at the time what was going on, but now that I'm gravel riding a lot, I think, yeah, yeah, that's cool. **** - (): That that's, that's the deal. [00:04:46] - (): Craig Dalton: Yeah. It's funny when you think back to that period, it's like, why didn't it click then? And I think there's so many like little reasons why it wasn't right until sort of your, your 2014 era for the bikes to actually come together and form the basis of what is gravel riding today. **** - (): Uh, it's super interesting. And I love those old Tomac photos for sure. [00:05:10] - (): Dean Dahl: Yeah. Well, you know, I w I wonder if, uh, mountain biking had to find itself or discover itself and had to really move away from all things road bike so it could find its own identity and now maybe it's mature enough that people can dip in and out of that road style, the gravel style without a feeling, I guess. **** - (): Threat to mountain biking? I don't know. [00:05:30] - (): Craig Dalton: Yeah, who knows? Who knows? I'm interested, you know, you mentioned your, your passion for skating for many years. Do you see there, like, any similarities between skating and cycling in terms of what it delivers to you? Or are they two just distinct areas of your brain and body? [00:05:48] - (): Dean Dahl: No, uh, well, I think that, um, for gravel cycling and skateboarding, there's actually a lot of similarities and I'll talk to them about them in a second. But in terms of my experience going from skateboarding into cycling, not that I've stopped skating, but I do it a lot less, that ground is not getting any softer as I get old. **** - (): Um, I just got into road biking because I realized that I'm not skating as much as I needed to, to keep fit. And I needed something that was low impact. So I got a road bike and just started racing and that was amazing, but it was a totally different rush except from hill bombing, which felt the same. Uh, but then gravel biking came along and I realized this is actually a lot like the feeling I used to have as a skater. **** - (): Like, Going to the city with my crew, uh, going on a road trip and looking around the dark corners and alleys of a city and out in these strange little places where you can find these cool skate spots and you're right, you're rolling to them and from them and you're hitting. You know, whatever obstacle and thinking, Oh, this is amazing. **** - (): I get that same feeling when I'm gravel riding, like I'll ride for my house. And I'll be like, Hey, I've never seen that part of the hill before. I should go check it out and see if there's any trails there and riding with my friends. And we're discovering, Oh, let's try this. Oh, it's a dead end. Let's turn around. **** - (): Let's go do this. And it just felt like, you know, when I was 10 years younger, skating cities and. That kind of thing. So I would say that there's a not really, really, really a practical line, but really an emotional feel that I get from gravel riding that connects to skateboarding. [00:07:29] - (): Craig Dalton: Yeah, that lands with me. **** - (): I mean, I think as I think about designing routes for my own personal use in any given week, there's some creativity in looping together the trails, the roads, the mountain bike, single track sections, and. A given route in a given area of our little mountains here can feel radically different depending on how you approach it and what you tie together with it. **** - (): And I think much like skating where bringing your crew on an adventure, like you're taking the lead and you're like, Hey, I found this spot and then let's skate over to this spot. Gravel ride route planning and bringing a group out there. I think it's quite similar in that you just want to show them a new way to experience the, you know, the terrain around your house. [00:08:17] - (): Dean Dahl: Yeah. Yeah, totally. And it's really fun actually. Um, as I've gotten into gravel riding, I'm, uh, connecting, uh, through Instagram, but a whole bunch of different ways with skaters that I used to skate with back in the day that also bought gravel bikes and, uh, that are cruising around and they're hitting trails in the city and doing things. **** - (): Actually, you want my one friend just posted on Instagram, uh, on his gravel bike. He's got a really nice titanium gravel bike, but he's like riding downstairs and like, um, doing little ollies on banks and stuff. And I'm like, dude, you're skating on your bike. That's hilarious. It's hilarious. that escape deal, but he's doing it on a gravel bike. **** - (): Right. So he's got the same adventure. [00:08:59] - (): Craig Dalton: Yeah. I love it. I love it. We're going to get into a great gravel event that you're organizing for this may, but I wanted to tease out earlier in your life, You know, Had you been producing events and had you had any experience doing events before kicking this one off? [00:09:16] - (): Dean Dahl: Yeah. Um, I've, uh, I'm kind of an event planner. Um, a lot of my career has been spent in the nonprofit world. And, uh, so I actually kind of helped found a skateboarding nonprofit within a larger nonprofit organization. Um, so I was doing a lot of skateboarding events and doing a lot of fundraising events for the larger umbrella organization as well. **** - (): And, uh, as I got more into my career, I became better at it. So I kind of moved up into more senior circles in those nonprofits that I was working for. So a lot of the events that I was running, um, especially towards the end of my nonprofit career, uh, were, um, fundraisers and, uh, they were the classic peer to peer, you know, I'm going to do this a hundred kilometer, uh, cycling event and I'm going to raise money for this cause it's going to be great. **** - (): And so I did, uh, a lot of those. And over the years, I kind of honed that to doing a lot more kind of bespoke tours where we'd get a small group of people. They'd raise a lot of money each and it wasn't a huge amount of people because we thought we could provide a better experience by doing something smaller, uh, really intentional with our, uh, with our friends that would want to ride with us and we'd still raise a lot of money and it was great for the organization. **** - (): So I have a history in that, um, and, uh, that. I guess. And well, as well as that, the last couple of years, I was hosting specific gravel races. And again, they had a fundraising component to them, uh, but they were a lot more in the, they were increasingly becoming more sport oriented. And, uh, that was partly intentional on my part. **** - (): And we can talk about that later, but I found that there's a, an odd space that the cycling community, specifically the gravel community sits in where it's, um, uh, It's attractive to both people in the nonprofit realm who see something like a gravel event as something dynamic and a vital, like a community with lots of vitality in it. **** - (): And they want to be a part of that because it's an exciting thing that can represent their nonprofit through which they can raise money. So that's one way of looking at that community of cyclists. The other is through the business realm that sees it as, Oh man, this is a great marketing opportunity for me to sponsor races or to put my name on it. **** - (): Our brand on this cool new community. And, uh, for my, from my perspective, the races that I was organizing, I just really felt like the organizations that I was helping produce these events for didn't understand the community of cycling and they weren't treating it well enough. They weren't going through the due process of looking on the race calendar. **** - (): Are we intersecting with another race that's happening in the same city? Are we actually doing the due diligence to get permits properly, to make sure the police know about our presence on the road? Are, do our cyclists know how to ride properly on these, on these trails? Um, And I'd get calls from mountain bikers or gravel cyclists after and be like, Hey, what's going on? **** - (): I heard about this event and people on the, you know, on my favorite trail are complaining about all the cyclists on the trail. I just realized, Oh man, through a good intention of doing a nonprofit work, raising funds through cycling, we're actually doing a disservice to the community of cyclists. Through it. **** - (): And I really wanted to address that in the events that I do to be able to create an event. That's actually not just something that you show up to do your race and you're gone and not something that you show up to because you have this other thing that you're raising money for, but to have something that really honors the community and says, this is something amazing. **** - (): We're all passionate about this. Let's build a community and let's make this community amazing. So that's a long answer to your story about my history and running events. [00:13:06] - (): Craig Dalton: So, I mean, let's name, let's name, let's talk about good ride gravel. Yeah. Like let's talk about one, you know, you talked about some of the motivations about why you created it, but let's kind of dig into that. **** - (): Let's dig into, What's your vision for this event this May? [00:13:24] - (): Dean Dahl: Yeah. Uh, we are basically hosting a kind of a sport forward event that really focuses on the community of gravel cyclists. Uh, there's a, uh, an increasing amount of them here in the lower mainland in Metro Vancouver area. And, uh, they are an emerging group and they are. **** - (): Kind of, kind of referencing back to my skateboarding days, they feel like a skate scene in a sense in that it's just this new thing and people are trying to discover what it's all about. And they're really stoked on being able to do things that are, you know, really gnarly in some cases and really smooth on the other adventuring, like what you're talking about. **** - (): And we want to be able to provide something that is an amazing opportunity, a gravel adventure that has a high end component to it. So you can come, you can race it. We've got podium prizes with cash. Um, so those people on the sharp end of this, uh, of the scene, uh, we've got a couple of pros coming, which is great. **** - (): And they're pushing their community to come and enjoy it. But on the other end, we have people that have never really tried gravel cycling again. But during COVID they bought a gravel bike and they've been riding it for a couple of years. And now COVID is kind of, we're kind of finding our way past COVID and these people want to get involved in events. **** - (): They have this passion for cycling. Now they want to find the community connected to that passion. And so whether they're pro cyclists, whether they're sponsored racers or whether they're just those adventure people that want to get out and ride for an entire day and see if they can do it, we're all going to come together at the same point. **** - (): And we're going to focus on, Hey, this is actually a community thing. It's more than just a race. We're celebrating gravel, but we're celebrating you as an individual. And we're celebrating the fact that you want to be a part of something good. And so that's kind of what it's about. And on top of that, I really believe that when people get together, they want to feel like they're a part of something bigger than just themselves. **** - (): And so we have a fundraising component to it. I found this really cool, small nonprofit in the city that we're doing this event called Restorative Cycle, and they just work through a restorative justice process to help people that have been, um, that are underserved in the community or that have had issues, uh, in the criminal, um, system. **** - (): In the past, um, to help them back on their feet by providing bikes for them, programs for them, uh, even like bicycle repair. So we're going to be able to sponsor that group and raise some money for them. But again, it's about a community getting involved to benefit a larger community beyond it. So that's kind of the nature of what the good ride gravel is about. [00:16:02] - (): Craig Dalton: Gotcha. And so for this particular event, you're coming at it as a sort of solo operator. You're not confined by previous relationships you had that were defining the event. This can be your baby and your vision, right? [00:16:17] - (): Dean Dahl: Yeah, definitely. That's very freeing in some cases and you know, probably as you know, if you've organized events before, that's also like, Oh, crazy time. [00:16:27] - (): Craig Dalton: Super scary. Yeah. Yeah. A hundred percent. I have a lot of, a lot of respect for anybody who holds up their hand and, and organizes events because it's, it can be thankless work and you just hope that the event day goes off well and you get those, uh, vibes of appreciation from all the riders who have a great day out there. [00:16:45] - (): Dean Dahl: Yeah, and you know, it's been fun Craig listening to your podcast and hearing from the other guests that you had their joys and struggles in finding their way through organizing these events running these races been really fun to hear the stories from the people that you're talking about. About these events. **** - (): And I really, um, I really feel what they're feeling. So I sit right in that too, but I love it. And again, for this event, it's our first year doing this specific event. Uh, our team has run events before, so we're familiar with cycling with gravel cycling, but we're trying something new. And so we're. Being honest that we don't have a lot of resources to make this happen, and we don't have a lot of time because we all have other things that we're doing. **** - (): I'm not going to make a full time career out of this race. I want to do things along with this. So we're going to keep it sustainable. We're going to start small and we're going to do it really well. And, uh, from there, we're going to evaluate and see, okay, what can we do next year to incrementally build this up? **** - (): You know, we want to be, I don't want to burn anybody out, including myself. And we want to make sure that our people that come really, really enjoy the vibe of it and feel like, yeah, I could do this again. I could bring a friend next time. [00:17:59] - (): Craig Dalton: Yeah. Let's talk about the community of Chilliwack BC. Why, why there, what's so special about it from a community perspective and also a terrain perspective? [00:18:09] - (): Dean Dahl: Yeah. Uh, Chilliwack is again, like it's an hour outside of, uh, Vancouver, British Columbia. It's kind of right on the border. Actually from my house, I can see into the United States, uh, which is kind of fascinating. So it's literally right on the edge and it borders at the very end of the Eastern Fraser Valley, which is a massive river Delta of the Fraser River that comes down into the ocean. **** - (): So, um, there is a really unique mix of a Dead flat, um, kind of prairie as the Fraser dumps out into the ocean and also it's on the very eastern or the western border of the Cascade mountain range, which goes down into Washington state. And so you get this really interesting, uh, and almost drastic. **** - (): Confrontation where you'll be riding flat, flat, flat, flat, flat for a long time. There's lots of dike trails around here that are like buttery, smooth, perfect for riding on. It feels great. And then all of a sudden smash you're right on better mountain, which is like, you know, mountain bike heaven for a lot of people in the Vancouver area. **** - (): And you're climbing serious terrain right now. And it just doesn't stop. And then you're at the forest service roads and. You could literally ride forever from there. Like Canada is a big place and it goes on forever. So there's that really interesting scenario of, uh, you know, something that's really, um, smooth and flat and fast, and also something that's really technical and aggressive, um, for that. **** - (): So in terms of the, uh, the, uh, the draw it has, it's an emerging community. It's a, it used to be a small kind of a farming city that's turned into a bedroom community of Vancouver. A lot of people are commuting from Chilliwack and Abbotsford, the Eastern Fares Valley to Vancouver, similar to what has gone on with Squamish. **** - (): And a lot of people call this like the next Squamish, Vancouver's new backyard. In that it's close enough that you can live here. It's a bit cheaper than living in the city and yet you're far enough away that you feel like, Oh man, there's a lot of terrain to explore. Lots of forest service roads, you know, let's just go out and have some fun. [00:20:18] - (): Craig Dalton: Yeah, sounds ideal for those Vancouver based riders and around there who maybe don't know where to go up there to have this as a jumping off point for their exploration of that valley. [00:20:28] - (): Dean Dahl: Yeah. [00:20:30] - (): Craig Dalton: When you think about the three different routes you've laid out, what were the different goals there? And maybe you can sort of talk about each route in terms of the distance and the amount of climbing you're going to be doing. [00:20:41] - (): Dean Dahl: Yeah, sure. And sorry, I don't know miles that well I'll be in kilometers meters. Yeah. So maybe put in the show notes, you could put all the mile or the Imperial stuff. Uh, yeah, we got three routes this, uh, this, for this event in May. And, uh, starting off as we just got our party ride, it's 50 kilometers. It's. **** - (): Dead flat. It's all on these beautiful, buttery, smooth dike trails. And uh, it's going to be just a fun tour. We've got kind of a bit of a lollipop route that goes out and back, explores a couple different communities. Uh, but it's pretty much all off road. There's a small portion at the beginning, a couple of kilometers that you have to ride on the road, and then it's just all flat gravel. **** - (): And it's meant to be just something, Hey, I've never done a gravel event before. Oh, I just got this bike and I feel a little nervous, but, um, can I do this? Yeah, I can. It's 50 kilometers. I'm, I got all my friends along. Um, it's going to be great. So we've got a bunch of snack stations and, you know, photo booth kind of things, you know, fun stuff to make it feel like, Oh, this is a fun little event. **** - (): And it's again, that entry thing that people can do it and feel like, okay, I'm ready for something more challenging next year. So that's our 50k. We just call it the good ride. And, uh, then we have our, what we call our very good ride. I don't know, they're cheesy titles, but whatever. And it's a hundred K and it is kind of a medium course. **** - (): It starts to explore that terrain that I was talking about. Up the side of mountains. So you're starting on, um, you're doing about, I don't know, five or six K to access the first forest service road. Then you start climbing. It gets a bit intense. You come down, it's great. And then you hit a really heavy climb. **** - (): You're going to max out at 20 percent on that climb. And it's a mixed terrain, a bit of a technical downhill. And then you get to celebrate the fact that you did those two climbs and that technical stuff with that. gravel dike thing and you're doing the same lollipop route that the 50k people did. So you get a really kind of even mix of, um, some, you know, good single tracks, some good forest service road with the smooth kind of finish, uh, to bring you to the event village again. **** - (): The big one, which we call our crazy good ride is, um, it's going to be 150 kilometers and it's about, uh, just over 2000 meters of elevation, probably 2200 meters of elevation. And that elevation is serious. Like it, uh, it, it's a good. Wall in front of you, uh, great forest service roads with all kinds of mixed terrain. **** - (): You're just right from the start going hard and going up and down and up and down and experiencing everything out here. It's wet. It's like rainforest. So there's no big sprawling gravel roads. It's like, okay, you've got the tree canopy. You're in this Emerald green forest and there's moss and ferns everywhere. **** - (): And you're riding mixed terrain, some mud, some gravel, some dirt, All kinds of stuff and it's up and down, up and down, up and down. And, uh, again, you've finished all that after about 90 kilometers, a hundred kilometers, and then you get to ride that really smooth. Um, Dyke lollipop thing to finish again, um, to, to, you know, sprint to the finish, so to speak. **** - (): So it's a good mix of both for everybody. You get the smooth terrain if you want to just take it easy for the day and do the 50 or you get the hardcore experience of, man, I can't believe I did this for the 150. [00:24:07] - (): Craig Dalton: Yeah. It's kind of interesting the way you're describing it. I was thinking about, you know, if you're at the pointy end of the sphere, attacking all that aggressive terrain. **** - (): To begin with for the first a hundred K and then having this relatively in perspective, tame terrain for the last 50 K, it's just going to be really interesting to see how it pans out. Like there's a group of merge from the forest and the climbing, uh, together, or, you know, or the technical riders separating themselves from the pack and then doing a 50 K time trial on the smooth terrain to try to bring it home. [00:24:42] - (): Dean Dahl: I know. Well, it's very interesting because if you can keep a pack going somehow through that last, uh, that last climb, the last one that's, it's about 450 meters of elevation and then a technical, there's about two kilometers of technical single track to get you back down. To the flat. Um, if you can stay in a group there, then you can draft and it becomes an entirely different race because the last 50 kilometers, it's all, it's, you almost need to be a good road rider to make that happen if you want to finish first. **** - (): Right. So, yeah, [00:25:12] - (): Craig Dalton: yeah. It's one of those interesting races. I really enjoyed, for example, my conversation around the rule of three. Growl in Bentonville, Arkansas with Andy Chastain. And it's just fascinating to kind of game play out if you are racing these things. Cause a lot of us go in it and we're just kind of out there to enjoy the ride and test ourselves to see if we can, you know, achieve a crazy good ride. **** - (): But for those at the front end of the spectrum, it's, it's pretty interesting to kind of game play out where your skillset lies and technical riders are going to have to bury themselves to get enough of a lead that. A pack won't hunt them down in those last 50 K. [00:25:50] - (): Dean Dahl: Yeah, yeah, it's totally true. So it'll be really interesting. **** - (): And again, you know, you're, you're right. Not everybody's going to be racing this, uh, but it's got a great race ability at the front end of the sharp end. Like you say. So it's good. And I've got it all staggered out. So, um, people won't be arriving at the same time in case there's a sprint, but close enough that we'll all be in the event village after the event together. **** - (): And people can celebrate racers coming in and adventurers coming in at the same time. So, [00:26:21] - (): Craig Dalton: yeah, that was going to be my next question. Just sort of around the race village and what kind of post event atmosphere and shenanigans you have planned for riders. [00:26:29] - (): Dean Dahl: Yeah. Yeah. Um, again, it's a fairly small event. **** - (): We're only. Capping it at 200. So, and that's intentional because we need to be able to start small and be sustainable, make sure we do this right. Um, and then we'll start expanding it from there. Uh, but we've got a lot of great sponsors locally. Um, I have a lot of friends in the area and they all are small business owners and they're like, yeah, this is amazing. **** - (): I want to be a part of this. So we've got an ice cream. This, uh, uh, boutique ice cream place just down the street from where we're going to be starting, uh, has a massive ice cream set up and they're handing you an ice cream cone, you know, and you cross the line. We've also got a local beer craft beer sponsor. **** - (): That's going to be giving everybody a pint. If you're showing up to race, if you're you register, you got to celebrate with a pint from this brewery. And, uh, we've got a local cafe as well that actually a coffee roaster, that's going to be providing coffee at the event village. And we've got a local cafe that's actually going to be setting up a cafe in the middle of absolutely nowhere on our course at the top of one of the biggest climbs. **** - (): So you're going to finish this climb and you're going to just feel like you totally. Destroyed yourself and you're going to turn the corner and there'll be tables there. They'll be doing pour overs, there's croissants and scones. They've got the tables, all that kind of stuff for you. So it'll be a fun, really kind of a neat surprise. **** - (): So the event village is actually spread through the course, so to speak, uh, which will be really fun. We've also got a food truck, uh, I'm going to be having donors and falafels for everyone as well. So, you know, we're just trying to bring the hype and, you know, I'm talking to sponsors locally and just saying, Hey, kind of like what Andy said, actually, in, when you're talking with him, he was so interesting in that he was talking about how he just wants to be able to create a great thing and just let sponsors dictate how they want to bless the event. **** - (): And, uh, I like that style and I think I'm kind of going for that style too, or. Somebody's got a food truck that serves falafels and doners and shawarma. I'm I'm down. Let's do that. Let's let's figure something out. Right. [00:28:33] - (): Craig Dalton: Yeah. You [00:28:34] - (): Dean Dahl: have a cafe. Let's set up a cafe in the middle of the route. That'd be amazing. **** - (): So yeah, so that's kind of the event village feel. [00:28:41] - (): Craig Dalton: That sounds awesome. When you think about the community, is this the type of community? And I often like think and talk about this. Like when you have a rural community and you stand up an event like this, yeah. All the businesses around town are like, bring it on, like no downside. **** - (): This is awesome. Anything that will bring people to the community. Does Chilliwack have that vibe? Or is it still close enough to Vancouver where there's a little bit of like, actually, we don't want a lot of more people discovering us. [00:29:09] - (): Dean Dahl: Yeah, there's a bit of that vibe and, uh, Chilliwack, again, like I said, it's a, it's an emerging community. **** - (): It's probably, you know, close to a hundred thousand people. So it's actually not a small town. I mean, well, maybe that is a small town compared to some places. Um, but it, uh, yeah, it sits in an awkward, uh, Spot and it's discovering itself and there's some really great things happening and there's also a oh man A lot of people from the city are moving out here, you know It's the roads are a lot less quiet than they used to be our trails you know, I used to ride my horse on this trail all the time and now there's You know, people running all the time and cyclists all the time. **** - (): So there's a bit of that thing. And also, um, again, Chilliwack is discovering itself in terms of how to be a community as it grows. And it's fascinating. Like, yeah, I love the idea of watching, um, cities grow and the urban planning idea fascinates me. And I'm seeing it on a local level in this city, which has got some really great, um, potential, uh, to see people really want to adopt this as their spot. **** - (): At the same time trying to struggle with the people that have always lived here who are saying well we don't want it not in our town like we don't need another race we got two races already so there's both the yes let's get involved let's do this and also the well just do your thing and that's kind of it that's kind of a Vancouver thing too the west coast of Canada is very much like uh yeah you just do your thing and you know just leave me alone and just do it whatever. **** - (): So [00:30:41] - (): Craig Dalton: that brings up a question around land access, you know, any issues around getting on the land that you want to, that you're going to do the event on? Is it land that we can go out and ride today? [00:30:53] - (): Dean Dahl: Yeah. Uh, well, that's a great question. And we are actually really excited because we are actually on the lands of the Stolo people, the traditional ancestral people, the Solo nation and the Swahili nation. **** - (): And, uh, they have been really gracious in being allow us right down to being able to use some of the roads in their community that we can pass by on our route. Um, so we're very excited to be able to, um, kind of honor these communities and recognize them at the same time as being able to practically make use of the, the roads in their communities at the same time. **** - (): So that's good beyond that too. Um, we're actually working with. Five different jurisdictions of ownership are stewardship of the various lands that we're going to be on everything from the city of Chilliwack to the regional districts to different communities that have different park zones and things. **** - (): So the permitting process is extensive, and I was actually working on that a lot this morning just before talking to you. Um. It's exciting to do because you get to spread the word about a cool event and these people are like, yeah, that's amazing. Have you dotted this T by or dotted this I by the way, but what you're doing is great. **** - (): Keep it going and fill out this form. As long as they [00:32:07] - (): Craig Dalton: keep saying yes, it's [00:32:10] - (): Dean Dahl: when the [00:32:10] - (): Craig Dalton: fourth land manager says no and you're just like, wait, I have this great route that needs your section of land. [00:32:17] - (): Dean Dahl: Yeah, that's totally true. But you get through that. You just got to take your time and, uh, you pay a little bit of money along the way for it, but you just do the due diligence, right? **** - (): And you, you know, respect the process and then it's all good. [00:32:33] - (): Craig Dalton: Yeah. Well, I love what you're working on up there, Dean. It looks like a great event and from everything you've described, looks like an amazing piece of Canada that we should be exploring on our gravel bikes for sure. And I love, I love that you come with a different sports mindset as well. **** - (): Obviously you've been around bikes your whole life, but having that skateboard influence, I always think it's interesting and refreshing when event organizers have. A totally different context for what an event can be. Like you can only imagine as a cyclist, like what a skate event might look like versus a cycling event. **** - (): So bringing that unique mindset, I think is, is something new and great that you're bringing to the gravel community. [00:33:16] - (): Dean Dahl: Yeah. I mean, it's all I know is like skate scene and my experience in cycling. So I'm just going to do what I do, but we'll find out. It's cool or not. And my team is, they're, they're not skaters, uh, but you know, they're like, Oh, that sounds cool. **** - (): Let's do that. That'd be amazing. I've never seen that in a sailing race before, but whatever, it'll be great. I love [00:33:37] - (): Craig Dalton: it. Yeah, for sure. Well, best of luck. We'll make sure everybody knows about your event on May 11th ticket. There's still some slots available, so we'll put a link to registration in the show notes for everybody. [00:33:49] - (): Dean Dahl: Yeah, that'd be amazing. Craig, great to talk with you. Love your podcast. Keep it going. I know that's a lot of work and, uh, but keep at it because you're exploring something really interesting. And like I said before, the community around gravel cycling is so vibrant and it's growing and, uh, you know, you're a great voice to represent all kinds of things in this community. **** - (): So thank you. [00:34:13] - (): Craig Dalton: Yeah, I appreciate the kind words and I appreciate you sharing everything you did today. Thanks, Dean. [00:34:17] - (): Dean Dahl: All right on.    

Today, I am blessed to have Dr. David Harper here with me. As an educator, researcher, and health consultant, Dr. David Harper has studied the impact of diet on human health for many years. The culmination of that extensive work is the BioDiet, a well-formulated ketogenic plan that works with the body's natural processes to improve health and reverse decades of damage caused by our collective carbohydrate addiction. Dr. Harper and Dale Drewery adopted the BioDiet in 2012 and the weight loss and health improvements they experienced led him to counsel hundreds of people on the Biodiet with similarly consistent and impressive results. Dr. Harper is an associate professor of kinesiology at the University of the Fraser Valley and a visiting scientist at the BC Cancer Research Center, Terry Fox Laboratory. He holds a Ph.D. from the University of British Columbia and completed a post-doctoral fellowship in comparative physiology at the University of Cambridge. He is on the scientific advisory board of the Canadian Clinicians for Therapeutic Nutrition and is a member of the Institute for Personalized Therapeutic Nutrition. In this episode, we cover everything from the potential benefits of ketogenic diets for metastatic breast cancer patients to the intricate workings of the immune system and the therapeutic potential of dietary interventions. Dr. Harper's insights provide a fascinating journey through the complex interplay between diet, metabolism, and disease, offering hope and new perspectives on health and wellness. Tune in as we chat about how ketogenic diets offer a promising therapeutic approach for cancer treatment and neurological conditions by moderating glucose levels, promoting mitochondrial turnover, and enhancing cellular health through AMPK activation and arachidonic acid modulation. Diabetes Method Program: https://diabetesmethod.com/ 

Enter to win a free set of Wipebook Flipcharts for your Thinking Classroom: ⁠www.wipebook.com/TTT⁠ In this episode, Kyle has a conversation with Judy Larson (@JudytaLarsen), Associate Professor at University of Fraser Valley and longtime Building Thinking Classrooms teacher. Deeply entrenched in math education and an unwavering advocate for innovative teaching, Judy shares her captivating journey alongside Peter Liljedahl. From the initial shock of abandoning traditional teaching to adopting Thinking Classroom practices, Judy recollects her transformative experiences both as a learner and an educator. We explore the roots of Building Thinking Classrooms, including practices like visibly random groups, vertical non-permanent surfaces, and the pivotal role of meaningful notes in shaping students' and teachers' approaches to learning. We also touch on the impact of social media in fostering a vibrant community of educators dedicated to revolutionizing math education. Tune in as we venture into discussions about decolonization, the dynamics of group work, and the perpetual evolution of Thinking Classrooms.

Dr. Chris Bertram has a Bachelor of Science & Master of Science degrees from the University of Nevada, Las Vegas & a Ph.D. in Human Motor Control, from Simon Fraser University.  Bertram is currently the Associate Professor, Kinesiology at the University of the Fraser Valley, as well has the Flow Coach at Canada Snowboard & Senior Director of Applied Neuroscience at EXOS. We discuss stress resistant learning, flow state, why doing hard things is so important and much more. Flow states are those moments when people are fully immersed and engaged in an activity, which can significantly enhance performance and creativity. Dr. Bertram has dedicated his research to understanding these states and their impact on learning and performance. --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureaudio/support

The International Criminal Court is opening an investigation into war crimes and crimes against humanity in Israel and Palestine following the October 7 attacks and Israeli military action in Gaza. This may set into motion a process that leads to ICC indictments of Israelis and Palestinians. Joining me to explain what this investigation may look like and how it may unfold is Mark Kersten,  Senior Consultant of the Wayamo Foundation and an Assistant Professor of Criminology and Criminal Justice at the University of the Fraser Valley, in British Columbia.   https://www.patreon.com/GlobalDispatches https://www.globaldispatches.org/