Podcasts about coach russell

Send us a textIf the thought of meal prep makes you want to run for the drive-thru, this episode is for you. In today's Monday Mile edition of The Over 50 Health & Wellness Show, Coach Kevin is joined by Coach Russell to break down simple, no-fuss meal prep hacks that real people actually use - no weighing chicken to the gram or spending your Sunday buried in Tupperware. Whether you're a busy professional, not a fan of cooking, or just plain tired of overcomplicating healthy eating, you'll walk away from this episode with practical, time-saving strategies to make sure you've always got healthy, high-protein meals ready to go. No fluff. No fancy recipes. Just easy wins to help you fuel your fat loss, build muscle, and show up strong in the second half of life. What You'll Learn:The “protein-first” method that simplifies everythingRussell's go-to chicken thigh hack (the boys love it!)Kevin's one-pot ‘gruel' recipe that fuels the weekThe secret to meal prep when you're short on time and motivationWhy overthinking your food is killing your results - and how to fix it Links & Resources:Links & Resources:

Send us a textThink fat loss means eating less? Think again. In this Monday Mile episode, Coach Kevin is joined by Coach Russell to shine a spotlight on the most overlooked fat loss tool in your nutritional arsenal - protein. If you're over 50 and struggling with stubborn body fat, low energy, or constant cravings, this short, power-packed episode could change the game for you. Learn why this one nutrient holds the key to fat loss, muscle preservation, and long-term satiety - and why most people (yes, even the ones who think they eat plenty) are drastically under-consuming it. What You'll Learn:Why protein is the most satiating macronutrient - and how it helps you naturally eat lessThe #1 reason people over 50 can't sustain fat loss (hint: it's not your age!)The simple protein formula: how much you should eat daily (and how to hit it)The truth about protein powders and bars - and why most bars are just candy in disguiseThe best protein supplements for over-50s (including a surprising pick that actually tastes amazing) Resources Mentioned: Legion Whey Protein: https://www.legionathletics.comUse Coupon Code SILVEREDGE to save 20% off your first order (or double loyalty point on future orders) Paleo Valley Bone Broth Protein: https://paleovalley.com Organifi Plant-Based Protein: https://www.organifishop.com  Want More Support?Grab your free guide: The Over 50 Mojo Magic Motivation Guidehttps://silveredge.ac-page.com/mojo-magic-guide 

Send us a textMonday Mile Edition | The Over 50 Health & Wellness Show Think you're too old to squat or deadlift? Think again. In this Monday Mile episode, Coach Kevin is joined by Coach Russell to tackle two of the most misunderstood (and often feared) movements in the gym: the squat and the deadlift. These aren't just “gym bro” exercises - they're essential life skills that help you stay strong, mobile, and pain-free well into your 50s, 60s, and beyond. Whether you're lifting grandkids, hauling groceries, or just getting up from the couch - guess what? You're squatting and deadlifting already. Tune in to learn:✅ Why avoiding these moves could actually make your back pain worse✅ How to safely work up to squats and deadlifts even if you're a total beginner✅ Smart progressions that work with your body, not against it✅ The #1 mistake people over 50 make with these lifts (and how to avoid it)✅ Why “weak things break” - and how to make sure you don't This is your no-BS guide to two foundational movements that could quite literally save your back... and your life. 

In this JAMODI Clip, Coach Russell discusses the challenges and strategies involved in coaching multi-sport athletes. He emphasizes the importance of balancing the needs of athletes who participate in multiple sports, creating a supportive environment for all sports, and encouraging individual passion and commitment. Coach Russell also addresses the natural consequences of not being consistently engaged in a sport and the need for coaches to manage expectations while embracing each athlete's dedication and individuality.

In this JAMODI Clip, Coach Russell discusses the principles of extreme ownership in coaching, emphasizing the importance of personal accountability and resilience. He shares his journey of faith and career decisions, illustrating how challenges can lead to growth and opportunities. Coach Russell highlights the significance of being present in one's role and making a positive impact, regardless of the circumstances. He also reflects on the value of diverse coaching experiences and how they contribute to personal and professional development.

In this JAMODI Clip, Coach Russell discusses the importance of building a winning culture within a team, emphasizing the significance of individual preparation styles, confronting challenges, and leading by example. He shares insights on how to create an environment that fosters resilience and accountability among players, while also addressing the need for effective communication and understanding each player's unique approach to preparation.

In this JAMODI Clip, Coach Russell discusses the importance of creating a strong basketball culture, emphasizing the role of coaches in fostering player development and maintaining a fun yet competitive environment. He highlights the necessity of embracing the messy process of growth, encouraging players to learn from mistakes while also celebrating successes to build a positive team culture. The discussion also touches on the significance of communication and the need for coaches to be aware of the dynamics within their teams.

In this hoops talk, Coach Ryan Russell emphasizes the need for coaches to be available and engaging, fostering a fun environment for players while also addressing the challenges of player development and the importance of embracing the learning process, even when it gets messy. The conversation wraps up with insights on how to connect basketball experiences to life skills, highlighting the role of communication and teamwork in both sports and personal growth. Coach Russell discusses the intricacies of building a strong team culture, emphasizing the importance of communication, resilience, and understanding individual player needs. He explores the concept of extreme ownership in coaching, the significance of supporting multi-sport athletes, and the challenges of balancing expectations within a team. Through personal anecdotes and insights, he highlights the necessity of fostering a positive environment where players can thrive both on and off the court. Coach Russell shares his journey and insights as a basketball coach, discussing the importance of passion for the game, managing player expectations, and developing skills in a fun and engaging environment. He emphasizes the need for coaches to adapt their philosophies to meet the diverse motivations of their players while fostering a supportive community. The discussion also touches on the balance between competitiveness and enjoyment in youth sports, as well as the significance of building relationships within the coaching realm.

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Send us a textIn this special 300th episode of The Over 50 Health & Wellness Show, Kevin is joined by his Silver Edge coaching team—Coach Monica, Coach Jess, and Coach Russell—for an inspiring and candid conversation about their personal fitness journeys. Each coach shares how they first got into fitness and, more importantly, the defining moment that made them realize fitness was more than just a hobby—it was their life's calling.Whether you're a seasoned gym-goer or just starting out on your fitness journey, you'll find motivation, empowerment, and plenty of relatable stories in this episode. From overcoming gym intimidation to discovering the transformative power of strength training after 40 and 50, this episode is packed with insights and inspiration for anyone looking to level up their health and fitness. Key Takeaways:Coach Monica's Journey: From step aerobics and light weights in her 20s to discovering CrossFit in her 40s and falling in love with strength training, Monica shares how overcoming gym intimidation transformed her health and life.Coach Russell's Journey: Always an athlete, but never focused on strength, Russell discusses his shift from cardio-heavy routines to strength training, and how hiring a bodybuilding coach changed everything—eventually leading him to become a coach himself.Coach Jess's Journey: From dance to CrossFit to opening her own gym, Jess shares how her fitness journey evolved and how discovering nutrition coaching allowed her to take her passion to the next level.Kevin's Story: Host Kevin English shares his transformation from an unhealthy, stressed-out corporate lifestyle to becoming the healthiest, strongest version of himself in his 50s, finding his calling in helping others do the same. In this episode, you'll learn:The importance of finding your fitness inflection point—when fitness goes from a casual interest to a lifestyle.How strength training can completely transform your body, health, and confidence after 50.Why patience and consistency are key to seeing long-term results.How the coaches overcame gym intimidation and made their fitness journeys sustainable. Join the Conversation: Are you on your own health and fitness journey? Have you had an inspiring transformation, or are you working toward one? Join our free Facebook group, Over 50 Lean Body Blueprint, and share your story. We'd love to hear from you! Resources Mentioned:The Over 50 Lean Body Blueprint Facebook Page Connect with The Silver Edge:Website: silveredgefitness.comInstagram: @thesilver_edge  Listen & Subscribe: Be sure to listen to previous episodes of The Over 50 Health & Wellness Show and subscribe on your favorite podcast platform so you never miss an episode!Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

Join host Kevin English and guest co-host Coach Russell on this engaging episode of The Over 50 Health & Wellness Show. Dive into a mix of personal stories, expert fitness advice, and a lively discussion on the ongoing debate between using machines and free weights. Whether you're a gym newbie or a seasoned athlete, this episode offers valuable insights into optimizing your workout routines for better health and strength. What You'll Learn:Personal Updates and Fishing Tales: Kevin shares updates about his recent birthday adventures and his love for fishing, setting a light-hearted tone.Fitness Influencer Controversy: A deep dive into a recent controversy involving fitness influencers Jordan Syatt and Dr. Gabriel Lyon, discussing the impact of their statements on exercise perceptions.Machines vs. Free Weights: An extensive discussion on the benefits and potential drawbacks of using machines and free weights, including personal preferences and professional advice from Kevin and Russell.Gym Stories and Motivation: Both hosts share motivating stories from their gym experiences, emphasizing the community and individual growth found in gym environments.Overcoming Gym Intimidation: Kevin and Russell discuss starting out in the gym, how to choose between machines and free weights, and how to overcome gym intimidation. This episode of the Over 50 Health and Wellness Show, hosted by Kevin English and his guest cohost Coach Russell, explores a mix of personal achievements, engaging fitness discussions, and some health community controversies.  TIME STAMPS:00:00 Welcome to the Over 50 Health and Wellness Show!00:32 Celebrating Milestones and Fishing Adventures08:58 Moving Day Madness: A Tale of Unexpected Challenges11:53 Diving into Fitness: Debates, Influencers, and Exercise Insights24:13 Free Weights vs. Machines: Navigating Gym Equipment Choices24:39 Embarking on a Fitness Journey: The Initial Steps25:24 Transitioning from Machines to Free Weights: A Personal Evolution26:55 The Intimidating World of Gyms: First Experiences and Overcoming Fears27:48 The Power of Coaching: From Random Workouts to Structured Programs29:34 Discovering the Barbell: A Turning Point in Strength Training31:58 Machines vs. Free Weights: A Balanced Perspective42:41 Gym Intimidation and the Community Within49:30 Home Gym vs. Commercial Gym: Personal Preferences53:08 Wrapping Up: Engaging with the Fitness Community Whether you're just starting your fitness journey or looking to deepen your understanding of effective workout strategies, today's conversation is packed with practical tips and heartfelt stories from the gym floor. So, grab your headphones, and let's get started on another episode to help you become the healthiest, strongest, and most vital version of yourself in the second half of your life!Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

Episode Summary:In today's episode of The Over 50 Health & Wellness Show, host Kevin English and special guest Coach Russell Medeiros dive deep into the world of "hard gainers" – individuals who struggle to put on muscle and weight, a situation that becomes increasingly common as we age. Through a blend of personal stories, expert advice, and light-hearted moments, they explore strategies for overcoming this challenge, making this episode a must-listen for anyone looking to transform their physique and health in later life. Show Notes:Introduction to the episode's focus: Understanding the challenges faced by hard gainers, especially those over the age of 50, seeking to improve their health and physique. Kevin shares insights on the motivation behind choosing this topic, highlighting its relevance due to personal experiences and listener inquiries. Coach Russell returns to the show, offering his expertise and personal anecdotes on navigating life's challenges, including a humorous take on dealing with stress without resorting to comfort foods like Oreos. Discussion around the misconceptions and real struggles of hard gainers, touching on dietary habits, workout routines, and the psychological aspect of striving for gains. An exploration of the role of metabolism, genetics, and age in muscle building, with practical advice on how to adjust one's approach to nutrition and training. The conversation shifts to effective workout strategies for hard gainers, emphasizing the importance of strength training, managing cardio, and the critical role of rest and recovery. Kevin and Russell address the nutritional side of gaining muscle, advocating for a balanced increase in calorie intake, prioritizing protein, and the potential benefits of incorporating certain supplements. They discuss the importance of patience and consistency in the journey towards gaining muscle, debunking the myth of quick fixes and emphasizing long-term health and wellness. The episode wraps up with a call to action for listeners to join the conversation in the Over 50 Lean Body Blueprint Facebook group, a community for support, advice, and sharing successes. Connect with Us:For more insights and tips on health and fitness after 50, follow us on our social media channels and join the Over 50 Lean Body Blueprint Facebook group.https://www.facebook.com/groups/silveredgefitness Stay tuned for more episodes that inspire and guide you towards your healthiest, strongest self.Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

AVP announcer Mark Shuermann is set to be the voice of the Death Volley Invitational on March 29–30. Shuermann joins head coach Russell Brock and Cody Worsham on this edition of Tigers Win, previewing the event that will highlight top teams from across the nation. LSU will host UCLA, USC, Stanford, California, FSU, TCU and FAU; all are expected to be AVCA Top-25 teams at the start of the invitational. The tournament will be streamed on VBTV thanks to partnership with Volleyball World. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyfightinpodcast/message

In this inspiring episode of The Over 50 Health & Wellness Show, we sit down with Coach Russell Mederios, a key figure in the fitness community for those over 50. Russell shares his remarkable journey from a career in public service to becoming a beacon of hope and transformation for individuals looking to reclaim their health and vitality in the later stages of life. Here's what you can expect from this engaging conversation: Introduction to Coach Russell Medeiros:- Background in the U.S. Coast Guard and as a police officer.- The transition from public service to fitness and nutrition coaching.- Joining The Silver Edge coaching staff and his role in transforming lives. Russell's Fitness Philosophy:- The importance of nutrition and sleep in achieving fitness goals.- Overcoming common challenges faced by the over 50 demographic.- The role of mindset in sustaining long-term health and fitness changes. Journey of Transformation:- Russell's personal health and fitness transformation.- The impact of coaching and mentorship on his journey.- Strategies for weight loss, muscle gain, and maintaining vitality after 50. Coaching at The Silver Edge:- An overview of The Silver Edge and its mission to empower those over 50.- The coaching process and how it's tailored to meet individual needs.- Success stories and the rewarding aspects of coaching. Health and Fitness Insights:- The significance of strength training and daily movement.- Debunking common myths about aging and fitness.- Dietary tips and the role of protein in maintaining muscle mass. Russell's Message to Listeners:- Encouragement for those feeling stuck or unsure about starting their fitness journey.- The importance of consistency and finding joy in the process.- How to get started with coaching and take the first step towards transformation. Connect with Coach Russell:- How listeners can reach out to Russell for coaching and advice.- Invitation to join The Over 50 Lean Body Blueprint Facebook group for more resources and community support. Closing Thoughts:- Russell's vision for the future of fitness for those over 50.- Final words of motivation and inspiration for listeners looking to make a change. This episode is a must-listen for anyone over 50 looking to improve their health, fitness, and overall well-being. Coach Russell Medeiros's story is a testament to the power of resilience, dedication, and the right guidance in achieving one's health and fitness goals, no matter their age.Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

Madisonville coach Russell Urbantke, the 10 best TXHSFB games of the week, bold predictions and more

Get ready to live a blessed life that blesses others as Pastor Ken kicks off the sermon series "Night at the Movies". In Jeremiah 29:11, God declares His plans to prosper you, provide hope, and shape a promising future. We'll share an incredible true story of Rusty Russell and his wife, Juanita, who transformed lives at the Fort Worth Masonic Orphanage. Coach Russell, a former football star, made a bold choice to help orphan boys by teaching them the game. Overcoming challenges, he showed them perseverance, resilience, and the importance of unity. Their journey is a testament to the power of God's plan and the impact we can make when we refuse to give up. Join us for "At the Movies Part 1" as we explore the keys to a blessed life that blesses others: perseverance through challenges, fostering harmonious relationships, overcoming failures, and cultivating deep, godly friendships. Be inspired by captivating stories, powerful clips, and biblical wisdom that will transform your perspective and empower you to embrace greatness. Visit our website at www.yoronechurch.com to learn more and connect with us. Together, let's embark on a life-changing experience filled with inspiration, encouragement, and the realization of your true potential.

NFL Academy LB coach and Education Liaison Russell Hewitt joins Danwah and Tmac to talk about an absolute incredible career. From playing to volunteering and finally coaching at a high level, this man has done it all. He details his love and passion for the game and helping kids reaching not only their football dreams but their education dreams. We also talk about the upcoming 'Search for Australia's next NFL Superstar' run by Gridiron Australia which Russell will be a specialist coach. The wealth of knowledge he brings is truly an asset which the kids at the combine will be able to tap into. We could talk to Russ for hours about all his stories and will get him back on the podcast again for sure. Make sure you subscribe to hear all our content.

Russell Harvey is a Reslience Coach, and this week he talks with us about what that means, and how you will know if you need some help with your reslience! Learn more about Russell: theresiliencecoach.co.ukConnect with Russell on LinkedIn and get in touch if you need help with your reslience!

On this Episode of A Brothers' Creed podcast we meet with Russell Creed. Russell comes with a wide array of life experiences and lessons learned. He is a liver transplant survivor and men's mental health coach. He opens up by sharing how he was diagnosed with a terrible liver disease at age 40 that nearly killed him. After receiving a liver transplant, some of the realities and mundaneness of life began to settle back in. Russell talks with us about the depths of despair he reached and how he was able to climb out of that hole. He often sees many men in this same mental state and helps coach men out of these holes of despair. Don't miss this episode on how we can reprogram our minds so that the things we do on the daily are done with the intention to build and follow our personal creeds.  You can find Russell Creed at these locations  Instagram  Website: www.theinvictuslife.com   If you enjoyed this episode please leave a review and comments on what topic you would like to hear about next. Follow us on Instagram @a.brothers.creed Follow us on YouTube Follow us on TikTok @a.brothers.creed  

Alex Kirry and Scott Mitchell go through the big news around the NFL. Follow UnRivaled on Twitter, Instagram and Facebook for more.See omnystudio.com/listener for privacy information.

On this episode of Okie Podcast with owner of DEVR LOVER Coach along with Russell and Naseem. join us as we talk where they're from, entrepreneurship, starting their own fashion lines, the work that goes into their lines, making music and more! make sure you're following coach, Russell, & Naseem on instagram @coachvuitton @russellquiett @naseemolomi and here on facebook! follow okie podcast on instagram @okiepodcast @russthemuss49 and on facebook. also go follow unsolved mysteries of the reservation on instagram @unsolvedreservationmysteries and on tiktok @reservation_mysteries and please subscribe to our unsolved mysteries of the reservation youtube channel.I want to let you know about my sponsor Southwest Trading Company if you have not heard or been to southwest trading company you need to go check their store out at 1306 E 11th Street, Tulsa Oklahoma! They have so many items from different artists from all over. They have Jewelry, art, blankets, cedar boxes, clothing, collectibles I mean you can spend hours in this store just searching for the perfect gift for yourself or loved ones. So head on over yo southwest trading company and let them know Russ from okie podcast sent ya!Please make sure you're subscribed to Okie Podcast available on apple podcast, Spotify, stitcher, google podcasts, iheartradio, audible, overcast, Amazon music, castbox, and YouTube! Okie podcast is everywhere. Please leave a rating (5stars) and review because it helps the podcast grow so much. Episodes are now up on the Facebook page as well. Check out the website as well www.okiepodcast.comIf you would like to sponsor okie podcast you can contact me by email russell.suneagle88@gmail.com you can also visit my website www.okiepodcast.com or look for me on social media on instagram @okiepodcast & @russthemuss and also on the okie podcast facebook page as well. thanks for listeningAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

29-jähriger Hürzeler wird neuer Trainer des FC St. Pauli, Kader für Handball-WM steht, THW Kiel trifft im Pokal-Viertelfinale auf Magdeburg, Augsburger Panther trennen sich von Coach Russell

While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source for free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.And don't forget to follow and subscribe to my social media accounts.TikTok Instagram FacebookMy DM is always open.Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.If you're looking for a little bit of help with your fitness goals, click here to shoot me a message

Welcome Coach Brock, LSU's head beach volleyball coach to the Max Out Mindset Podcast. Coach Brock's 2021-22 team word for the year was Intentional. Part of their success was finding ways to be intentional in all aspects of their lives, which translated to on-court performance. When I think of Coach Brock and why he has been able to be successful in his life and, in particular, in the building of one of the great beach volleyball programs, it is because of his commitment to being intentional as well. You will love many of his insights and there are nuggets galore for anybody who is a high performer trying to get their team or themselves to max out when it matters the most. Buy Max Out Book here Work with Dr. Widman here Follow Dr. Widman @doc_elitemind

It's time for another Afternoon Drive w/5! Billy & our good friend Casey Bass sits down with Bremen Blue Devils HC, Rooster Russell. We go in-depth with coach Russell about being in a new division and what, if any, changes we'll see in the defensive scheme. Coach Russell also details a new weapon in the backfield this year that we're excited to see.

Lakers great Magic Johnson did an interview with The Athletic where he talked about what the Lakers need to do with Russell Westbrook moving forward, and what how the new coach needs to handle it.  Doug weighs in on Magic's suggestion, and how he would deal with Westbrook if he were coach.  In the segment "That's Baseball..." Doug talks about the latest with Tim Anderson and Josh Donaldson.  NBA Analyst and former player Olden Polynice joins Doug to talk about the Warriors-Mavs, the eastern conference finals, and what the Lakers should do moving forward.  Plus, Doug reacts to Colin Cowherd's take that the Lakers should hire Doc Rivers.  See omnystudio.com/listener for privacy information.

The head coach of the nationally recognized St. Rita basketball program Roshawn Russell is on the podcast this week. So much pride in seeing what Coach Russell has done in his years at alma mater and turning a legendary program into a national powerhouse. So much we get into...including music!!! But yeah, expect some basketball talk, lol. Great episode!!!!Go Rita Go!!!

What does this 2021 film based on Jim Dent's book of the same title, tell us about the life changing influence of Coach Rusty Russell on the boys in Forth Worth's Masonic Home and School during the Depression? How does the film contrast his coaching philosophy with others? How does the film use the story of eventual NFL standout Hardy Brown to illustrate Coach Russell's impact on their lives? Did Coach Russell and Doc save him from a violent and possibly criminal life? How does the film illustrate the nature of camaraderie in teams, how it developed within this team, and between the team and coaches? How does it portray Coach Russell's creativity in coaching the undersized Mites? Does the telescoping of Russell's 14 year career into one year detract from the film's plausibility and appeal?

(0:00)Felger, Mazz, and Murray start the final hour of the show trying to decide if Robert Kraft and Bill Belichick are just playing the rest of their time out ()Could the Denver Broncos be the next Bucs/Brady with their new Russell Wilson signing  (20:07)What rules can be implemented by the 2023 MLB Season  (32:45)The Final Word!

In this episode of Marching to Madness, hosts Blake Lovell and Ken Cross welcome back UC Irvine head coach Russell Turner. Topics of discussion include: The compete level of big man Collin Welp Dawson Baker's talent and work ethic The ingenuity of DJ Davis to make an impact in his first season Austin Johnson in the post with Welp ... and much more! Be sure to subscribe to the Marching to Madness on iTunes so you never miss a single episode. About the Hosts: Blake Lovell has over 14 years of experience in sports media. His work has been featured on The New York Times, Athlon Sports, Blue Ribbon College Basketball Yearbook, Rivals, Scout.com, Time Warner Cable, and many more. He covers national college basketball for College Hoops Watch and is the founder of SoutheastHoops.com. He's also a member of the USBWA. You can follow him on Twitter @theblakelovell. Ken Cross has a plethora of experience over 23 years in both print and broadcast journalism. He has worked in some capacity for ESPN Radio, CBS Sports Radio, Fox Sports Radio, Sporting News Radio, Yahoo! Sports Radio and many more. This includes coverage of college football, college basketball, Carolina Panthers, Charlotte Hornets/Bobcats, Carolina Hurricanes, Tampa Bay Buccaneers, Orlando Magic, and the Tampa Bay Lightning. His print and internet experiences include a college basketball writer and internet writer for Lindy's Sports Annuals and www.lindyssports.com, Streamline Media, Blue Ribbon College Basketball Yearbook, Field Level Media, and Rivals.com. He's the founder and editor of collegehoopswatch.com. You can follow him on Twitter @KennyBuckets333.

HUGE Positive News all over for Olive Branch as Ken Adams joins us to lay out the future developments and whats been happening in his short time as Mayor! Also, talk with Coach Peacock and Coach Russell on the Postgame Show about their tough losses Friday and get some insight into them. Great episode, so enjoy! Make sure you are sharing with your friends! WE DO NOT OWN THE RIGHTS TO ANY MUSIC OR SOUNDS ON THIS EPISODE!!! We wanna thank our pals down at UTW for all of the great support and the wonderful job that they do. Make sure you check them out https://podcasts.apple.com/us/podcast/under-the-water-tower/id1526072628   https://teamcouch.com/ (662)449-1700 https://desotodumpsters.com/ (901)299-0916 https://www.facebook.com/DesotoCleaning/ (662)710-2698 https://www.facebook.com/magicaldestinationsllc/ (662)469-6304 https://www.masterlawninc.com/ ](https://rodmanpropertiesllc.managebuilding.com/Resident/public/home?fbclid=IwAR16I4Rz2cax14Cp43wdjNBz_FLWzcPnmrcZEXnCkcPG1hJ9Fo1T1jDPYcw)[ (901)854-1888 https://backwaterms.com (901)932-8683 https://rodmanpropertiesllc.managebuilding.com/Resident/public/home?https://www.ibuydesoto.com https://www.hatcherlandscape.com/ (901)755-3207 https://www.facebook.com/oldtownevibes/ (662)874-5265 This podcast is powered by Pinecast.

Today we had a great time chopping it up with our good friend, Head Coach of Oaklawn Jr. High football team, Russell Parker. Hear him tell some of his journey from the past that helped him get to where he is today and plans for the future. Go grab your House Special out the kitchen and relax. Its House Special Podcast...RUN YA MOUTH --- Support this podcast: https://podcasters.spotify.com/pod/show/lamont-shaw9/support

Coach Russell runs an absolutely amazing boot camp for Pickleball players in North Carolina.  He brings together eight of the top pros for each camp and in this interview he gives his top three tips from these world class instructors.  We also discuss the difference between a Pickleball camp and actual boot camp.  

We have the pleasure of welcoming Russell Westcott, accomplished author, motivational speaker & Real Estate pro from the West Coast. With over 20 years experience as an investor and Real Estate Coach, join us for this informative and inspiring look at Russell's journey to the top of the Canadian Real Estate field.  INTERVIEW QUESTIONS - Can you tell us about your Real Estate journey? What got you started? What's kept you going? - You talk about how fear is the biggest obstacle for many would-be investors. Do you have tips for people to overcome this? - Can you tell us a bit about the importance of understanding Real Estate Cycles? Where do you think we might be on the curve at the moment, as a country and - if you want know - in Quebec? - You live in Vancouver and invest in Alberta, if I understand correctly. Can you give us some quick insight into those two markets? - Do you have any technology tips for investors? - You make a lot of mindset in much of your content. Can you tell us what is the key to a winning mindset for Real Estate investing?   You can find Russell here: Russell Westcott; Real Estate Entrepreneur | Inspiring Public Speaker | Coach | Homepage

Everyone has a story that has shaped who they are today.  Coach Russell, passionately details the events in his life that he later had to learn how to unwrap to become the man he is today.  Coach Sanjay reveals his "No Rewind" moment that he wishes he could go back and rewind.  Enjoy!Support the show (https://cash.app/$SafroniaDodd)

Russell Turner, the winningest coach in UCI Men's Basketball program history, joins the podcast to discuss his coaching career path, background, philosophy, and his vision for Anteater Basketball. In his 11th season at the helm, Coach Turner has won 5 of the last 7 Big West Regular Season Championships, gone to the post season 6 times, including 2 NCAA Tournament appearances, and the program's first NCAA Tournament win.    

Russell Turner, the winningest coach in UCI Men's Basketball program history, joins the podcast to discuss his coaching career path, background, philosophy, and his vision for Anteater Basketball. In his 11th season at the helm, Coach Turner has won 5 of the last 7 Big West Regular Season Championships, gone to the post season 6 times, including 2 NCAA Tournament appearances, and the program's first NCAA Tournament win.    

In this episode of Marching to Madness, hosts Blake Lovell and Ken Cross welcome back UC Irvine head coach Russell Turner. Topics of discussion include: Collin Welp and Brad Greene on the interior The nature of the Anteaters' perimeter game Using defense and tempo as two staples of the program This weekend's matchups with Cal-Riverside ... and much more! About the Hosts: Blake Lovell has over 10 years of experience in sports media. His work has been featured on The New York Times, Athlon Sports, Blue Ribbon College Basketball Yearbook, Rivals, Scout.com, Time Warner Cable, and many more. He covers national college basketball for College Hoops Watch and is the founder of SoutheastHoops.com. He’s also a member of the USBWA. You can follow him on Twitter @theblakelovell. Ken Cross has a plethora of experience over 23 years in both print and broadcast journalism. He has worked in some capacity for ESPN Radio, CBS Sports Radio, Fox Sports Radio, Sporting News Radio, Yahoo! Sports Radio and many more. This includes coverage of college football, college basketball, Carolina Panthers, Charlotte Hornets/Bobcats, Carolina Hurricanes, Tampa Bay Buccaneers, Orlando Magic, and the Tampa Bay Lightning. His print and internet experiences include a college basketball writer and internet writer for Lindy’s Sports Annuals and www.lindyssports.com, Blue Ribbon College Basketball Yearbook, Field Level Media, and Rivals.com. He’s the founder and editor of collegehoopswatch.com. You can follow him on Twitter @KennyBuckets333.

Jared Opfer is joined with Jason Russell in Episode 9. Coach Russell is the Head Coach at Thomas More University (NAIA School) in Kentucky. He talks about his coaching roots with Ned Shuck & Zach Mizer. He shares about how he had a slow start it but how it propelled his passion in the long run. He has a counter-argument to the out of bounds rules and other unique perspectives of the sport. ABOUT WRESTLING PHILOSOPHY SHOW: Hosted by Jared Opfer, the Wrestling Philosophy Show focuses on in-depth interviews with the wrestling community about coaching perspectives, beliefs & techniques For the latest shows, subscribe or follow us on... Apple Podcasts: Wrestling Philosophy Show Instagram: WrestlingPhilosophy Twitter: WRPhilosophy Spotify: Wrestling Philosophy Show Youtube: Wrestling Philosophy Show Website: wrestlingphilosophy.com

In this episode of the KYP podcast your favorite coach and host Nick Sainato talks to Cal Lutheran University Head Coach Russell White!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mtmv/support

Syracuse commit Jatius Geer’s head coach Russell Blackston joins Fizz Film Room to discuss Geer's position versatility once he arrives on campus, as well as his best skillsets right now.

On today’s special episode of RTP we talk with Twan Russell. Coach Russell is a LB coach at St. Thomas Aquinas HS in Fort Lauderdale, FL. He is also the Miami Dolphins Youth Programs Ambassador and a former linebacker for the Dolphins and the University of Miami. Listen as we talk with Coach Russell about this amazing virtual football opportunity for athletes and coaches across the world. In response to the ongoing concerns regarding COVID-19, The Miami Dolphins will host its first-ever virtual High School Media Day (HSMD) presented by Nike on Wednesday, June 24th . The one-day immersive experience will provide every South Florida student athlete the opportunity to participate in life skill sessions including financial literacy presented by Truist, diversity and inclusion led by RISE (Ross Initiative In Sports For Equality), nutrition as well as social media tips and tools. These guided sessions will include panels featuring the entire 2020 Dolphins rookie class and has extended invitations to each of the 21 rookies’ high school football teams totaling outreach for participation to over 150 high school football programs. This marks the Dolphins’ eighth annual HSMD, the first of which to take place virtually, having hosted more than 100 teams from Miami- Dade, Broward and Palm Beach counties in 2019.

Coach Thomas stops buy and drop some gems of knowledge on Coach Ced. We get a different perspective about the actual necessity to begin training right away and discuss come sense theories of when to return to our sport. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cedric-sapp/support

In this episode of Marching to Madness, hosts Blake Lovell and Ken Cross welcome back UC Irvine head coach Russell Turner. Topics of discussion include: how the Anteaters are adapting to COVID-19, another Big West regular season championship, the difference in the identity of this team to last year's team who made it to the Round of 32, how the team's composition allowed for 20-plus wins in eight of the last nine seasons, and much more. It’s another exciting episode of Marching to Madness! About the Hosts: Blake Lovell has over 10 years of experience in sports media. His work has been featured on The New York Times, Athlon Sports, Blue Ribbon College Basketball Yearbook, Rivals, Scout.com, Time Warner Cable, and many more. He covers national college basketball for College Hoops Watch and is the founder of SoutheastHoops.com. He’s also a member of the USBWA. You can follow him on Twitter @theblakelovell. Ken Cross has a plethora of experience over 23 years in both print and broadcast journalism. He has worked in some capacity for ESPN Radio, CBS Sports Radio, Fox Sports Radio, Sporting News Radio, Yahoo! Sports Radio and many more. This includes coverage of college football, college basketball, Carolina Panthers, Charlotte Hornets/Bobcats, Carolina Hurricanes, Tampa Bay Buccaneers, Orlando Magic, and the Tampa Bay Lightning. His print and internet experiences include a college basketball writer and internet writer for Lindy’s Sports Annuals and www.lindyssports.com, Blue Ribbon College Basketball Yearbook, Field Level Media, and Rivals.com. He’s the founder and editor of collegehoopswatch.com. You can follow him on Twitter @KennyBuckets333.

Head Basketball Coach Russell Powell is young, hungry and has a desire to pull the most out of his players.

Top Story of the Day. UC Irvine head coach Russell Turner. Textoso Roundup

In this episode of Marching to Madness, hosts Blake Lovell and Ken Cross welcome back UC Irvine head coach Russell Turner. Topics of discussion include: the biggest keys to the Anteaters' success this season, how the team continues to improve defensively, the excellent contributions from the bench, Max Hazzard's development, what the staff is focused on heading into the final two games of the regular season, and much more. It’s another exciting episode of Marching to Madness! About the Hosts: Blake Lovell has over 10 years of experience in sports media. His work has been featured on The New York Times, Athlon Sports, Rivals, Scout.com, Time Warner Cable, FanRag Sports, and many more. He covers national college basketball for College Hoops Watch and is the founder of SoutheastHoops.com. He’s also a member of the USBWA. You can follow him on Twitter @theblakelovell. Ken Cross has a plethora of experience over a 20-plus year period in both print and broadcast journalism. He has worked in some capacity for ESPN Radio, CBS Sports Radio, Fox Sports Radio, Sporting News Radio, Yahoo! Sports Radio and many more. This includes coverage of college football, college basketball, Carolina Panthers, Charlotte Hornets/Bobcats, and the Carolina Hurricanes. His print and internet experiences include a college basketball writer and internet writer for Lindy’s Sports Annuals and www.lindyssports.com, Blue Ribbon College Basketball Yearbook, and  Rivals.com. He’s the founder and editor of collegehoopswatch.com. You can follow him on Twitter @KennyBuckets333.

Internet phenomenon Darryl Hunt and Railers Head Coach and General Manager Jamie Russell join Tom and Josh for week 14. Darryl talks his prolific Twitter presence. Coach Russell talks his three years with the team and drops his knowledge of classic rock. 

In our first episode we discuss the Clan's season so far, the much debated situation with our goaltender, Josh Gratton's departure and Doucet's arrival, a review of the league overall this year and how we feel Coach Russell has done so far.

Coach Barry Russell shares some stories from his 22 years as Head Coach in west Texas. Current President of http://www.thsbca.com/ Texas HS Baseball Coaches Association. How Alex Bregman showed up at Midland High after winning the world series to hit baseballs and so much more. You can connect with Coach Russell on twitter @zacheryfield A great teacher , coach and mentor to many young men!

Coach Barry Russell shares some stories from his 22 years as Head Coach in west Texas. Current President of http://www.thsbca.com/ Texas HS Baseball Coaches Association. How Alex Bregman showed up at Midland High after winning the world series to hit baseballs and so much more. You can connect with Coach Russell on twitter @zacheryfield A great teacher , coach and mentor to many young men!

Coach Barry Russell shares some stories from his 22 years as Head Coach in west Texas. Current President of http://www.thsbca.com/ Texas HS Baseball Coaches Association. How Alex Bregman showed up at Midland High after winning the world series to hit baseballs and so much more. You can connect with Coach Russell on twitter @zacheryfield A great teacher , coach and mentor to many young men!

In this episode of Marching to Madness, hosts Blake Lovell and Ken Cross welcome back UC Irvine head coach Russell Turner. Topics of discussion include: how the Anteaters were so efficient on defense last season, the dynamics of the rising junior class, Jonathan Galloway's development, the depth in the backcourt, strengths and weaknesses of the new schedule changes in other mid-major conferences, and much more. It’s another exciting episode of Marching to Madness!  About the Hosts: Blake Lovell has over 10 years of experience in sports media. His work has been featured on The New York Times, Athlon Sports, Rivals, Scout.com, Time Warner Cable, FanRag Sports, and many more. He covers national college basketball for College Hoops Watch and is the founder of SoutheastHoops.com. He’s also a member of the USBWA. You can follow him on Twitter @theblakelovell. Ken Cross has a plethora of experience over a 20-plus year period in both print and broadcast journalism. He has worked in some capacity for ESPN Radio, Fox Sports Radio, Sporting News Radio, Yahoo! Sports Radio and many more. This includes coverage of college football, college basketball, Carolina Panthers, Charlotte Hornets/Bobcats, and the Carolina Hurricanes. His print and internet experiences include a college basketball writer and internet writer for Lindy’s Sports Annuals and www.lindyssports.com, Blue Ribbon College Basketball Yearbook, and  Rivals.com. He’s the founder and editor of collegehoopswatch.com. You can follow him on Twitter @KennyBuckets333.

A common issue being navigated by the vast majority of college beach volleyball coaches: “What tools did they have in their indoor game?” LSU coach Russell Brock said. "Being able to evaluate them on film or in person, to be able to say ‘You know what, this is the stuff that's going to translate really well to our game, or these are the things that are going to limit our ability to be successful on the short term.' It's gotta be a fast transition. “What do they do well and how can I help them understand how it can directly translate to the beach game?” Whether it's LSU or USC or Pepperdine or UCLA, nearly every college beach coach will have to make that evaluation – how much of a player's game will have to be modified from indoor to fit the sand? Brock, though, and every other sand program not located on one coast or another, has another obstacle: How do you get volleyball players to play beach volleyball for a school that is nowhere near a beach? LSU is located in Baton Rouge, a good four hour drive from Gulf Shores, Alabama, site of the NCAA Championships and likely the closest natural beach there is for the Tigers. It presents an obvious dichotomy from, say, USC, UCLA, Pepperdine, Hawaii, Long Beach State, Cal Poly, Loyola Marymount and a number of other programs that have a bounty of beaches to choose from. Manhattan Beach or Hermosa? Santa Monica or Huntington? LSU plays at a bar. Ok. That sentence is misleading. Yes, Mango's Beach Volleyball is a bar and restaurant, but it also comes equipped with 13 beach volleyball courts that are well-lit, well-maintained and as deep, if not deeper, than Manhattan Beach's famously deep sand. It is, objectively speaking, an excellent complex, one that prides itself on being the home of LSU beach volleyball. But it's not a beach. While as close a representation as a sand complex can get, Brock recognizes that the location of California alone is “just a massive advantage from a recruiting perspective,” he said. “And I went to [U]SC, so I understand the passion that's involved with the tradition of all the schools out there with UCLA and Long Beach, and the girls who have wanted to go there growing up because their parents played and their grandparents played and it's what they just do. Inevitably there's a big advantage to that. “The realistic perspective is, a lot of those players aren't interested in leaving California, and I get it. I don't hold it against them, it's a beautiful place. There's a ton of opportunities to play a sport at a really high level out there. For us, it's about building our brand as a beach program to prove that we can play the game and play it well, to become attractive to people, regardless of where they're from, to respect it and to know that we can train them and we can give them opportunities moving forward to continue to play the game and compete at the highest level. And that's what takes time.” But not, it seems, a tremendous amount of time. LSU is already one of the top programs in the country, consistently in the top 10 of the AVCA coaches poll, beginning the season at No. 6. “We're looking for the very best talent, wherever it might be,” Brock said. “We can't care where they come from… and LSU is a pretty unique place. When people do move here from wherever they come from, they're always impressed. There's a lot of things that if you want it, we can provide it, and we can provide it at a super high level.”

In this episode of Marching to Madness, hosts Blake Lovell and Ken Cross are joined by UC Irvine head coach Russell Turner. Topics of discussion include: what Turner learned from coaching alongside coaches like Mike Montgomery and Don Nelson, how Turner was able to turn the Anteater program around in his third season, his defensive philosophy, how the UC Irvine roster is shaping up heading into next season, the state of the Big West Conference, and so much more. It's another exciting episode of Marching to Madness! About the Hosts: Blake Lovell has over 10 years of experience in sports media. His work has been featured on The New York Times, Rivals, Scout.com, Time Warner Cable, FanRag Sports, FanSided and many more. He covers national college basketball for College Hoops Watch, and also covers SEC basketball for SoutheastHoops.com. Ken Cross has a plethora of experience over a 20-plus year period in both print and broadcast journalism. He has worked in some capacity for ESPN Radio, Fox Sports Radio, Sporting News Radio, Yahoo! Sports Radio and many more. This includes coverage of college football, college basketball, Carolina Panthers, Charlotte Hornets/Bobcats, and the Carolina Hurricanes. He’s currently the founder and editor of College Hoops Watch.

Today, Stephen McCarthy will talk with Head Coach Russell Brock of the LSU Tigers beach volleyball progam about some of his go to strategies for elite performance on game day. Areas covered include: 1, Ideas for players who do not live in hot bed locations to get noticed and eventually, play college beach volleyball 2. Game day strategies and the variables associated with high level play 3. The art of making adjustments to what is happening on game day. Visit The McCarthy Project Beach Volleyball site.

You are listening to Episode 028 of the Waitin' Since last Saturday podcast. Your co-hosts for today are Scott Duvall and Tony Waller. That’s it, for those of you who listen to us on a regular basis our other co-host Will Leitch is in New York City doing a bunch of national television shows for Bloomberg politics. Yeah, he’s kind of a big deal. But have no fear even though we are a man down this week, Tony and Scott have plenty to talk about. The dawgs have a pivotal non conference game versus the Georgia Southern Eagles of the SunBelt conference this week and they are a team that every Georgia fan should be a little nervous about playing. Why? Well, since their last visit to Sanford, They’ve play on the FBS level now, are 7-2 on the season, and lead the entire nation in rushing offense thanks to their dynamic triple option attack… That’s why we, the players and the coaches should have a healthy dose of respect for these Eagles from Statesboro. We break down the 6th ever meeting between GSU and UGA, Georgia’s won the previous 5 fairly comfortably. But We also dive into the legend that was the late Erk Russell. For those of you who do not know, Coach Russell served as Defensive coordinator on Vince Dooley’s coaching staff for many years and left in the early 80s to resurrect the Georgia Southern football program, where he went on to deliver 3 national championships for them. As always we will make our college football picks at the end of this show as well. Links: Tony on Twitter: http://twitter.com/tylerdawgden Scott on Twitter: http://twitter.com/jawavifilms Will on Twitter: http://twitter.com/williamfleitch This podcast on Twitter: http://twitter.com/wslspodcast The Georgia Sports Blog: http://georgiasports.blogspot.com YouTube Video of Erk Russell's speech: https://www.youtube.com/watch?v=3zbLjblvfsk