Podcasts about dauwalter

¿Pensabas utilizar una bolsa de congelados como reserva de agua o que la carta manuscrito a François D'Haene era lo más bizarro que habías visto en el mundo del trail? Pues no. Esta semana la web canadiense Running Magazine destapaba el escándalo. A grandes rasgos y resumiendo mucho, Camille Herron y su entrenador y esposo, Conor Holt, habrían editado las páginas de Wikipedia de Kilian Jornet y Courtney Dauwalter, que se sepa hasta el momento, restando méritos a sus logros mientras que, a la vez, modifcaban su propia entrada añadiendo elogios. Desde 2017 cuentas de Herron habían realizado más de 300 contribuciones a páginas de Wikipedia, de las cuales más de la mitad son adornos para la página de Herron, pero hay eliminaciones notables de contenido positivo en las páginas de Dauwalter, la vencedora del Maratón de Boston 2018 Des Linden y la leyenda del ultrarunning griego Yiannis Kouros.

Inszenierte Fotos, exotische Urlaubsiele, bezahlte Inhalte: So sieht der Alltag von etlichen Influencern aus. Doch viele nutzen ihre Reichweiten mittlerweile auch für gesellschaftlich relevante Themen wie Bildung, Ernährung und Politik. Dauwalter, Judith www.deutschlandfunk.de, Das Wochenendjournal

Dauwalter, Judith www.deutschlandfunk.de, Deutschland heute

In June 2023, ultra-marathon runner, Courtney Dauwalter set a woman's record finishing the Western States 100-mile race in 15 hours, 29 minutes, and 34 seconds. The previous record had stood for 11 years. When making the final turn toward the finish line, Dauwalter stated, “That was the moment I let myself actually believe that we had finished.” In John 19, Jesus cried out, “It is finished” (v. 30). A casual observer of Jesus' death could make the mistake of thinking that He was only referring to His earthly life. In other words, He was saying that His life was ending. However, that would be a shallow understanding of the significance of that phrase. According to theologian J. Dwight Pentecost, the term was used in Greek commercial life to signify “the discharge of a debt by a completed payment.” Jesus, by His life and death, accomplished what we as fallen humans could not. He lived a sinless life that pleased God in every respect. He died a painful death as payment for the sins of fallen humanity. “God made him who had no sin to be sin for us, so that in him we might become the righteousness of God” (2 Cor. 5:21). The punishment that we (being guilty and unrighteous) should have received, Jesus (being innocent and righteous) endured. He made the way to God available to all. Jesus completed His mission so that all who put their faith in Him may have eternal life (John 3:16). Since you've put your faith in Jesus, have you discovered your mission? And are you pursuing it? >> Just as Jesus finished His mission, let's strive to finish ours. As the writer to the Hebrews said, “[L]et us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith” (Heb. 12:1–2).See omnystudio.com/listener for privacy information.

Ultramarathoner Courtney Dauwalter is no stranger to pushing her body and mind to the extreme — she's done it time and again as she pursues ultra-endurance goals. To prepare for long races (many of which exceed 100 miles), she uses a method of “intuitive training,” an approach in which she tunes in and listens to the messages from her body and mind. In this episode, Dauwalter shares what led her to embrace this mode of training and how she consistently pushes forward in these big efforts — even when it feels hard.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/embracing-intuitive-traininghttps://experiencelife.lifetime.life/podcast/embracing-intuitive-training   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

Today on THE ROCK FIGHT (an outdoor podcast that aims for your head) Colin resumes his rock fight with Lowa's new ATR line of trail runners that are now available to purchase (listen to his conversation on THE ROCK FIGHT with Peter Verry here) questions why we value big accomplishments like what has been in the news recently (UTMB course records by Courtney Dauwalter & Jim Walmsley and an FKT by Karl Sabbe) and punts on a current trend that has roots in the outdoor industry (read about it here).Please follow THE ROCK FIGHT and give us a 5 star review wherever you get your podcasts.Have a question or comment for a future mailbag episode? Send it to myrockfight@gmail.com or send a message on Instagram or Threads.Subscribe to Adventure Journal to get more Justin Housman in your life.Support our partners!Head over to Gear Trade to turn your unused gear and apparel into cash money or to pick up that piece of gear you need for your next adventure! Check out Long Weekend Coffee for the best cup of coffee for your next adventure. Be sure to enter promo code 'rock10' at checkout to receive 10% off of your first order. Long Weekend Coffee...more weekend, please. Thanks for listening! THE ROCK FIGHT is a production of Rock Fight, LLC.

In this episode, Buzz and Corrine marvel over Jim Walmsley, Courtney Dauwalter, and Zach Miller's performances at UTMB. Then, Corrine talks with artist Brendan Leonard (often known as Semi-Rad) about his ultimate trail race. It includes Dropbag Jeff and all the French toast. You can see Brendan's illustrations on UltraSignup. Buzz chats with two callers. First, he speaks with Mark from Minnesota. They agree that baked beans are not ideal running fuel. Buzz makes the case for sugar. Buzz and Laura from Portland talk about ultrarunning after cancer treatment.  Here are the links to the organizations Laura mentioned. Susan G Komen:  https://www.komen.org/ Pink Lemonade Project:  https://www.pinklemonadeproject.org/

RMC Running continue sa collaboration pour plusieurs épisodes hors-séries afin de faire découvrir les UTMB World Series. Ce circuit mondial de course d'ultra-trail créé par les organisateurs du Dacia UTMB Mont-Blanc et qui propose des évènements dans le monde entier et, notamment, sur le sol français. Benoît Boutron et Yohan Durand débriefent cette semaine la 20ème édition du plus grand évènement trail au monde. Une ambiance incroyable, une musique légendaire, un parcours historique et des prouesses sportives : à Chamonix, l'UTMB a encore régalé les fans de course à pied. Avec, enfin, la victoire de Jim Walmsey chez les hommes et la domination sans partage de Courtney Dauwalter côté féminin sur la course phare de cet évènement. Germain Grangier, premier Français et troisième de cette épreuve sera avec nous pour revenir sur sa course et nous donner ses sensations. Benoît Boutron et Maître Yo'Du accueilleront également Duncan Perillat, contraint à l'abandon après 52 kilomètres de course ou encore l'une des doyennes de cet UTMB. Restez bien à l'écoute !

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KILIAN JORNET Y COURTNEY DAUWALTER AL UTMB 2023: Repaso con Mayayo records carrera ambos y cómo llegan este 2023 en Radio Trail. Los dos emperadores del Mont Blanc estarán en la salida del UTMB 2023 el próximo 1SEP a las 18h desde Chamonix, Y sin embargo, el caminp hasta allí seguido este 2023 por KIlian y Cpurtney no ha podido ser más diferente. La una, compitiendo a tope y haciendo historia con dos records sucesivos en Western States primero y Hardroclk 100 Miles despues. Llega a Chamonix con la opción de ser la primera persona en la historia que sume este increíble triplete. Kilian por su lado se centró en sus retos y viajes al Himalaya, para una vez de vuelta limitarse a terminar los 16k del Eiger Ultra Trail en el puesto 48 con el fin de amarrar la plaza para Chamonix, mientras Emelie Forsberg ganaba los 50k del evento. Tanto Kilian Jornet como Courtney Dauwalter llegan a Chamonix como máximos favoritos, en tanto en que ambos poseen los actuales records de carrera: Kilian Jornet fue el primer humano en bajar de 20h en meta al marcar 19h40m50s en UTMB 2022, mientras que Courtney en 2021 no dejó una plusmarca de 26h44m35 y un sexto puesto absoluto que, visto lo conseguido en sus dos ultimas citas, quizá sea capaz de superar para colarse incluso en el top5 de la priueba saboyana. Nuestro podcast de montaña y trail running repasa aqui con Mayayo como han llegado este 2023 ambos hasta CHamonix y sus records previos, para que tu nos digas como lo ves este año en las tres preguntas clave: ¿Apuestas por otro doblete Kilain - Courtney en lo más alto? ¿Apuestas por un nuevo record de alguno? Mójate, dinos quien y por cuanto. ¿Apuestas por Dauwalter en el top5 absoluto en Chamonix? Más info sobre Kilian, Courtney y UTMB siempre en: CARRERASDEMONTANA.COM Nuestros videos en: YOUTUBE.COM/MOXIGENO #carrerasdemontaña #radiotrail

KILIAN JORNET Y COURTNEY DAUWALTER AL UTMB 2023: Repaso con Mayayo records carrera ambos y cómo llegan este 2023 en Radio Trail. Los dos emperadores del Mont Blanc estarán en la salida del UTMB 2023 el próximo 1SEP a las 18h desde Chamonix, Y sin embargo, el caminp hasta allí seguido este 2023 por KIlian y Cpurtney no ha podido ser más diferente. La una, compitiendo a tope y haciendo historia con dos records sucesivos en Western States primero y Hardroclk 100 Miles despues. Llega a Chamonix con la opción de ser la primera persona en la historia que sume este increíble triplete. RECORDS COURTNEY UTMB - WESTERN - HRKilian por su lado se centró en sus retos y viajes al Himalaya, para una vez de vuelta limitarse a terminar los 16k del Eiger Ultra Trail en el puesto 48 con el fin de amarrar la plaza para Chamonix, mientras Emelie Forsberg ganaba los 50k del evento. KILIAN AL UTMB TRAS 48º EIGERTanto Kilian Jornet como Courtney Dauwalter llegan a Chamonix como máximos favoritos, en tanto en que ambos poseen los actuales records de carrera: Kilian Jornet fue el primer humano en bajar de 20h en meta al marcar 19h40m50s en UTMB 2022, mientras que Courtney en 2021 no dejó una plusmarca de 26h44m35 y un sexto puesto absoluto que, visto lo conseguido en sus dos ultimas citas, quizá sea capaz de superar para colarse incluso en el top5 de la priueba saboyana. Nuestro podcast de montaña y trail running repasa aqui con Mayayo como han llegado este 2023 ambos hasta CHamonix y sus records previos, para que tu nos digas como lo ves este año en las tres preguntas clave: ¿Apuestas por otro doblete Kilain - Courtney en lo más alto?¿Apuestas por un nuevo record de alguno? Mójate, dinos quien y por cuanto.¿Apuestas por Dauwalter en el top5 absoluto en Chamonix?Más info sobre Kilian, Courtney y UTMB siempre en: CARRERASDEMONTANA.COMNuestros videos en: YOUTUBE.COM/MOXIGENO#carrerasdemontaña #radiotrail

In this new format, First & Last, we talked with two amazing women: Western States 100 first-place woman and female course record holder, Courtney Dauwalter, and the very last finisher, Jennifer St. Amand, who finished with just 21 seconds to spare. This new feature gives listeners insight into how WS100 unfolded for both runners who had two of the most compelling finishes at this year's event.  Dauwalter lives in Leadville, Colorado, and is a retired school teacher turned professional ultrarunner. Her running resume is nothing short of staggering with first-place finishes from around the US and abroad, including UTMB, Hardrock, Tahoe 200, Tarawera, Moab 240 and others. This interview was recorded just days before her record-setting performance and win at the Hardrock 100.  St. Amand is from Dexter, Minnesota, a former social worker and now recruiter for the Minnesota Army National Guard. Jen has ten 100-mile-races under her belt, including seven sub-24 hour finishes with two of those under 19 hours at the Tunnel Hill 100 in Illinois. Subscribe to UltraRunning Magazine Thanks to our episode sponsor, HOKA Photos: Paul Nelson Have an idea for a future episode? Let us know. Email us at HeyScotty@ultrarunning.com

Grand retour de Nicolas Danne au podcast, dans une nouvelle édition de Jasette de geeks! Encore une fois cette année, la Western States 100 nous a fait vibrer grâce à des performances exceptionnelles, des remontées spectaculaires et des histoires fascinantes. On revient sur l'impressionnante victoire du Britannique Tom Evans, mais surtout de la performance stratosphérique de Courtney Dauwalter. L'Américaine a retranché 78 minutes au record de parcours existant (Ellie Greenwood en 2012), en inscrivant un chrono de 15h29. Pour vous donner une idée de l'ampleur de sa performance, Dauwalter est 5 minutes devant le chrono victorieux de Kilian Jornet en 2011. Avec son temps de 2023, Courtney aurait remporté 39 des 47 éditions de la Western States au scratch, devant tous les hommes. Courtney détient maintenant les records de parcours des quatre plus importants 100 miles au monde : Western States, Hardrock, UTMB et Diagonale des Fous. Elle confirme une fois de plus son statut de reine de l'ultra-trail! Nico et moi jasons également de la superbe course de Mathieu Blanchard, qui termine 6e avec un temps de 15h37. Une journée difficile pour Mathieu, qui a serré les dents et qui a effectué une impressionnante remontée en fin de parcours. On ne peut passer sous silence l'immense journée de l'Américaine Katie Schide, qui aurait, si ce n'était pas de Courtney, enregistré la meilleure performance féminine de l'histoire de la Western States. Rien de moins! Bref, une autre édition légendaire de cette mythique course. Bonne écoute!CréditsDesign graphique : David HébertThème musical : Frédérick DesrochesIdée originale, production, recherche et animation : Yannick Vézina© Pas sorti du bois 2023

Although she's only 25, Lucy Bartholomew has been competing in ultras for a decade.  She ran her first, the Surf Coast Century 100k, alongside her father, and the successes kept coming. In 2017 she raced in fifteen ultras and was the first place female in eight of them.  The following year she ran her first 100 mile race, Western States, and finished third in the women's race.  All of those medals came at a cost, however, and for a time she lost her love of running.  Today she talks about how she regained her joy in the sport and now appreciates it more fully than she ever did before. “People asked what happened when the numbers went up, but when the numbers were so low that I was clearly unwell, no one asked any questions. In fact I was put on a pedestal.” Lucy participated in a project at a heart institute in 2018, the year she triumphed at Western States.  Her numbers were incredibly low - body fat under 12% and a heart rate so slow that it didn't register on the lab's equipment. The doctors were amazed and impressed; it was “like a hall of fame moment,” she recalls. But those levels were impossible to maintain, and when she went back a year later, the numbers were all higher.  She was stronger and healthier, but the reaction was, “oh, you're out of that elite athlete percentile and you're like, normal, God forbid.” “ I remember sitting there,” she says, “and just being like, my photo's just gone off the wall of fame, and I'm now this normal human, which is just not good enough for their standards.” “Overnight I gained 50,000 followers on Instagram.  So 50,000 people started following me and they started following a version of Lucy that was not sustainable.” After Lucy crossed the Western States' finish line in 2018, she suddenly had tens of thousands of new followers, who only knew her at her thinnest.  When she gained weight after the race, people's comments made her start to question herself. “It just puts a grain of sand into your mind, just kind of like, am I doing everything wrong?”  By the end of 2019, that grain of sand had become a sandcastle. “I think that I had lost the race of Western States before I had even begun.” Running Western States in 2018 had been a joyful experience. She remembers an article that was written about her, saying how super-stoked she was. “And I was,” she says, “I was just like, oh my God, I can't believe I'm in this position. I didn't come here to lead the race. I'm in front of Courtney freaking Dauwalter, like what is going on?”  When she ran it again the next year, everything had changed.  She was in the worst headspace of her life, and says, ”if I have one regret in my running career - I don't use the word regret - but I disrespected that race. I ran it, but I didn't love it. I despised the fact that I was out there. I endured it, which the previous year, I enjoyed it, not endured.” She hadn't looked at her watch for the first nine hours of the 2018 race  because she was loving it so much.  But in 2019, she says, “I looked at my watch for the first time probably a mile in and went, ‘is that all we've done?'”   “I don't love this anymore, and I've always said that I would stop the moment that I outrun my love for running.” In retrospect, she knew that she should have rested after the 2018 Western States, but she kept racing.  “Then the Christmas season I chilled out a little bit,” she says, “had my three days off for the year, God forbid.”  She resumed her schedule of back-to-back ultras in the new year.  Thinking about her racing calendar, she says, “I'm like, you are an absolute goose, Lucy. Who do you think you are, standing on all those start lines and doing that to your body?” “I learned from Western States that I won't stand on the start line if my head and heart aren't in it.”  Lucy had raced the Ultra Trail du Mont Blanc (UTMB) seven times and loved it, but when she arrived in Chamonix in 2019, she says, “I was like, I really just want to sit at a cafe and chill out, and sit in the river and do something else.  I just want to get the chairlift up. Like, do we have to run?” “To be a great runner, you have to have the ability to run but then also to be able to cheer on others.” She dropped out of the UTMB, but instead of sulking because “this was just turning into the absolute crumble of the year,” she decided to support the people who were racing.  She explains that when she was younger and would spectate as her dad raced, “I started to realize that you can be on the sideline and you can just be miserable about the fact that you're not in the race or you can be on the sideline and you can make people's day.”  She left Chamonix feeling proud that she'd respected herself enough to pull out of the race, and happy that “I was able to still be a part of the sport that I love, because whilst I wasn't loving the act of running, I love the philosophy and the community of running, and that's more important to me than any race ever.” “It was just the most beautiful experience that put me in a position where it was kind of like, this is what matters.” The lockdowns in Australia during the Covid-19 pandemic gave Lucy an opportunity to reset.  After only being allowed one hour of running a day, 5 km from her house, she was ready for a challenge. She and two friends decided to run the extremely difficult Larapinta Trail in the Northern Territory of Australia.  There were times on the trail that were “really, really tough,” but at the end, when the community came out for the finish, she realized that “this is why I love this sport and this is what I want to do. I want to tell stories and I want to show places to people and I want to create community.” The past few months presented Lucy with a different kind of challenge.  She was diagnosed with cancer in one eye and has undergone surgery to remove the tumor.  But the love and support she received when she revealed her diagnosis on social media have made her realize that people care about her as a person, not only about her appearance and her ability as a runner.  Now she's eager to get back out on the trails. “I can be a part of the community and I can be out where I love, in nature, and that's kind of what I've taken away from a really challenging few months.” Resources: Lucy's Instagram “Running Out,” the documentary about Lucy running the Larapinta Trail Lucy's website Lucy's podcast interview with Dylan Bowman   Thank you to Tracksmith, InsideTracker, and Zencastr for sponsoring this episode. Tracksmith is a Boston based company that truly cares about the quality of their running clothes. Running can be demanding on our clothes; they definitely go through wear and tear to where we may be purchasing new clothes constantly. Tracksmith designers work with the finest materials and keep you in mind as a runner, with spots for your keys, phone, and fuel. You can go here to check out my favorites! Go here and use the code TINA15, and Tracksmith will donate 5% of your purchase to Runners for Public Lands, and you'll get free shipping! Have you not been feeling yourself lately? Gone down a lot of avenues but haven't really found clear solutions? That is where InsideTracker can come in for you.  I have trusted this company for years to show me where I may be lacking and if I need a few tweaks here and there. I count on InsideTracker to help me decipher the science behind it all. Go here to get 25% off site wide!                                                    Zencastr is an all-in-one podcast production suite that gives you studio quality audio and video without needing all the technical know-how.  I've tried all different platforms, I've tried all different types of things and I am obsessed with Zencastr. I love it. I encourage everyone I know to use it because it is just so easy. Go here to get 30% off your first three months. Thanks for listening! We know there are so many podcasts you could listen to, and we are honored you have chosen Running For Real.  If you appreciate the work that we do, here are a few things you can do to support us: Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that the topic will resonate with them.  Be sure to tag us on Twitter, Facebook, Instagram If you are struggling through something a guest mentions, chances are others are too, and you will help them feel less alone.  Leave an honest review on iTunes or your favorite podcast player. Your ratings and reviews will really help us grow and reach new people. Not sure how to leave a review or subscribe?  You can find out here. "Thank you" to Lucy.  We look forward to hearing your thoughts on the show.

This week, we finally discussed one of the biggest stories of the summer for fans of American distance running: the positive doping test of American record-holder Shelby Houlihan. We also talked about recent running-related Covid developments. On a brighter note, though, we described the amazing ultrarunning feats of Aleksandr Sorokin and Courtney Dauwalter, and we considered Camille Herron's latest pursuit.

UTMB 2021 ha sido sin duda la edición más deseada de la historia, tras la suspensión 2020. Tambien la más trágica, al coontar con el primer accidente fatal en su historia, desde 2003. Abel y Mayayo repasan TODAS las carreras de esta edición, tal como las vivieron: Del arranque en Petite Trotte a Leon, al apotesosico final con D´Haene y Dauwalter como reyes del Mont Blanc. Más info en CARRERASDEMONTANA.COM

UTMB 2021 ha sido sin duda la edición más deseada de la historia, tras la suspensión 2020. Tambien la más trágica, al coontar con el primer accidente fatal en su historia, desde 2003. Abel y Mayayo repasan TODAS las carreras de esta edición, tal como las vivieron: Del arranque en Petite Trotte a Leon, al apotesosico final con D´Haene y Dauwalter como reyes del Mont Blanc. Más info en CARRERASDEMONTANA.COM

This week we're thrilled to welcome ultra-marathon runner, Courtney Dauwalter. Dauwalter has created records and smiles throughout her running career. Today, we chat about her most recent race, what drives her every day, candy, and aspirations. As always, send thoughts and questions to podcast@summitcoffee.com.

A couple of weeks ago our Video of the Week was Triathlon Taren sharing his take on IRONMAN's Andrew Messick video communicating their policy for race cancellations. This week's guest is Triathlon Taren who has built an impressive brand offering content and insights to triathletes around the world.   Show Sponsor: VENGA Thanks very much to Venga CBD for helping make the show possible. Venga CBD is not like most CBD companies who just post a bunch of products and hope you figure it out.   Venga was started in Colorado by athletes like you who wanted a better way to use CBD to help fight pain, train longer, race harder and recover faster. That’s why they created a SYSTEM of CBD products for athletes and only have 4 products that cover 100% of your CBD needs. I use it every day in one form or another!   Each product is specifically made to support an area of your endurance life from training to racing to recovery. Combined together the Venga CBD system is designed to make you unstoppable!   Save a whopping 30% off & get free shipping when you buy the Venga Endurance System versus buying the products separately  - seriously, this is the best deal on the market.    Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).     In Today's Show Feature interview - Triathlon Taren Endurance News -  Collin's Cup commissions FilmNova; Barkley Marathons has no finishers; Chris Froome a maybe for the GC slot What New in the 303 - Did triathlon start in San Diego or Los Alomos, NM? Video of the Week -  Triathlon Taren's on IRONMAN's cancellation policy video   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,      Interview with Triathlon Taren Triathlon Taren is a triathlete who shares tips for beginner triathletes looking to create their triathlon training plans.   Tarenisms: - Check out the Triathlon Taren Podcast, it's the most highly ranked triathlon podcast in the world -Taren lost more than 60lbs after getting into triathlon - Taren has the following personal best race times: 1:04 sprint, 2:12 Olympic, 4:28 half-Ironman,  9:41 Ironman, 19:00 5k, 1:28:06 half marathon - Taren lives in Winnipeg - Taren's wife is "No Triathlon Kim" - Taren and Kim own two dogs: a charcoal lab named Graycie and a rescue named Petey - Taren used to be a professional curler   We are going to talk about Taren's background, and about living/training in Winnipeg.  He has developed a brand and following that makes him a household name in triathlon these days.  We're going to learn a little more about his podcast, YouTube channel and his MyMottiv site and brand.  If we have time we'll chat about the IRONMAN video and how races are handling COVID cancels/reschedules and his outlook on the return to racing.  Let's get into our interview with Triathlon Taren.     Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind you need as an active outdoor enthusiast.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   PROFESSIONAL TRIATHLETES ORGANISATION COMMISSIONS FILMNOVA TO PRODUCE GLOBAL BROADCAST OF THE COLLINS CUP 2021 LONDON, ENGLAND: The Professional Triathletes Organisation (PTO) today announced that it has commissioned outside broadcast specialists, FilmNova, to deliver live coverage of the PTO’s flagship event – The Collins Cup on 28th August at the extraordinary x-bionic® sphere in Šamorín, near Bratislava, Slovakia. They will work alongside multi award winning director, Martin Turner, who will head the broadcast team as Executive Producer.   The Collins Cup is a new race format modelled after the Ryder Cup, which will see teams of International, European and USA athletes pitted against one another and aims to create and leverage the excitement, rivalry, drama and personalities of the sport of triathlon to attract a wider fan base.   The 2021 Barkley Marathons Had No Finishers This year’s Barkley Marathons looked slightly different than previous editions. There were few international competitors due to pandemic-related travel restrictions, and because of this, a smaller field of runners (usually 40 runners line up), almost entirely Americans, took on the beast. Additionally, runners were required to get COVID-19 tests ahead of arrival, among other safety protocols.   A strong contingent of Barkley veterans lined up at the start, including Big’s Backyard champion Maggie Guterl, two-time Barkley Fall Classic winner Liz Canty, the only three-time Barkley finisher Jared Campbell, and multi-time Barkley attempter Jamil Coury. There was also a lot of excitement around Barkley virgins (first-timers) Courtney Dauwalter, Western States and Ultra-Trail du Mont-Blanc champion; and Luke Nelson, Tor des Geants finisher. Guterl, Canty, and Dauwalter were attempting to become the first woman to finish the Barkley.   The race started midweek, in order to deter spectators. Founder Gary “Lazarus Lake” Cantrell blew the conch at 2:03 a.m. ET on Thursday, March 18, and runners set off on the first loop an hour later, when Cantrell lit his cigarette. Runners dealt with rainy and foggy conditions throughout the entire event.     ‘It’s impossible to say’: Chris Froome unsure of when he’ll be ready to fight for GC in races again Chris Froome has admitted that he doesn’t know when he will be able to compete for victory again.   The Briton is continuing his comeback from serious injuries at this week’s Volta a Catalunya, but despite headlining Israel Start-up Nation’s team, he was dropped on the opening stage and finished 90th on stage two’s time trial, 2-05 down on former Ineos Grenadiers team-mate Rohan Dennis.   The upbeat and confident Froome has made no secret in declaring his intention to win a record-equalling fifth Tour de France, but asked by Cycling Weekly if that was still a realistic goal he could fulfil this season, he said: “I can’t really put any time on it. I am just taking it one week at a time at the moment.   “It’s just about following the process and I am not putting a timeline on it. Naturally, I would love to be ready for the Tour de France but I have to keep following the process and do what I can.”       What's New in the 303:   How Triathlon was Introduced to the World The History and Background of Triathlons A “triathlon” is defined as a three-part sports discipline comprising swimming, cycling, and running. The three sports are contested as a continuous event without a rest. The triathlon can be an individual or team event over varying distances.   Triathlon history dates back to the early 1970s and originated with the San Diego Track Club. The triathlon was designed to be an alternative to hard track training. The first triathlon event was held on September 25, 1974. Don Shanahan and Jack Johnstone are pioneers in the history of the triathlon. The San Diego Track Club sponsored the event. The triathlon then comprised a 10 km run, 8 km cycle, and 500 m swim. In 1989, the sport was awarded Olympic status and featured for the first time at the 2000 Sydney Olympics in Australia. Since then, the sport has grown in popularity. In fact, no other sport achieved Olympic status in such a short time. Over the next decade, the triathlon grew by leaps and bounds and soon gained recognition worldwide.   PRIMAL & 303 Endurance Indoor Cycling Class, led by Bill Plock Date: Every Wednesday till it warms up Time: 12:00 Noon MST Price: FREE Place: ZOOM (Click Here) ZOOM Passcode: H49LJK Join The Ride     Video of the Week: We NEED to talk about this IRONMAN “Update”       Upcoming Interviews: Michael Murphy is a motivational speaker, paralyzed athlete, and writer. His journey began in April 2007 when he fell off a roof in college, shattered his spine, and was paralyzed.  Michael is now a 12-time marathoner with Top 5 finishes in New York and Boston. He was also featured on NBC after completing two Tough Mudder competitions in 2012 and 2013 with the help of his teammates and an off-road handcycle. Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

A couple of weeks ago our Video of the Week was Triathlon Taren sharing his take on IRONMAN's Andrew Messick video communicating their policy for race cancellations. This week's guest is Triathlon Taren who has built an impressive brand offering content and insights to triathletes around the world.    Show Sponsor: VENGA Thanks very much to Venga CBD for helping make the show possible. Venga CBD is not like most CBD companies who just post a bunch of products and hope you figure it out.   Venga was started in Colorado by athletes like you who wanted a better way to use CBD to help fight pain, train longer, race harder and recover faster. That’s why they created a SYSTEM of CBD products for athletes and only have 4 products that cover 100% of your CBD needs. I use it every day in one form or another!   Each product is specifically made to support an area of your endurance life from training to racing to recovery. Combined together the Venga CBD system is designed to make you unstoppable!   Save a whopping 30% off & get free shipping when you buy the Venga Endurance System versus buying the products separately  - seriously, this is the best deal on the market.    Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).     In Today's Show Feature interview - Triathlon Taren Endurance News -  Collin's Cup commissions FilmNova; Barkley Marathons has no finishers; Chris Froome a maybe for the GC slot What New in the 303 - Did triathlon start in San Diego or Los Alomos, NM? Video of the Week -  Triathlon Taren's on IRONMAN's cancellation policy video   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,      Interview with Triathlon Taren Triathlon Taren is a triathlete who shares tips for beginner triathletes looking to create their triathlon training plans.   Tarenisms: - Check out the Triathlon Taren Podcast, it's the most highly ranked triathlon podcast in the world -Taren lost more than 60lbs after getting into triathlon - Taren has the following personal best race times: 1:04 sprint, 2:12 Olympic, 4:28 half-Ironman,  9:41 Ironman, 19:00 5k, 1:28:06 half marathon - Taren lives in Winnipeg - Taren's wife is "No Triathlon Kim" - Taren and Kim own two dogs: a charcoal lab named Graycie and a rescue named Petey - Taren used to be a professional curler   We are going to talk about Taren's background, and about living/training in Winnipeg.  He has developed a brand and following that makes him a household name in triathlon these days.  We're going to learn a little more about his podcast, YouTube channel and his MyMottiv site and brand.  If we have time we'll chat about the IRONMAN video and how races are handling COVID cancels/reschedules and his outlook on the return to racing.  Let's get into our interview with Triathlon Taren.     Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind you need as an active outdoor enthusiast.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   PROFESSIONAL TRIATHLETES ORGANISATION COMMISSIONS FILMNOVA TO PRODUCE GLOBAL BROADCAST OF THE COLLINS CUP 2021 LONDON, ENGLAND: The Professional Triathletes Organisation (PTO) today announced that it has commissioned outside broadcast specialists, FilmNova, to deliver live coverage of the PTO’s flagship event – The Collins Cup on 28th August at the extraordinary x-bionic® sphere in Šamorín, near Bratislava, Slovakia. They will work alongside multi award winning director, Martin Turner, who will head the broadcast team as Executive Producer.   The Collins Cup is a new race format modelled after the Ryder Cup, which will see teams of International, European and USA athletes pitted against one another and aims to create and leverage the excitement, rivalry, drama and personalities of the sport of triathlon to attract a wider fan base.   The 2021 Barkley Marathons Had No Finishers This year’s Barkley Marathons looked slightly different than previous editions. There were few international competitors due to pandemic-related travel restrictions, and because of this, a smaller field of runners (usually 40 runners line up), almost entirely Americans, took on the beast. Additionally, runners were required to get COVID-19 tests ahead of arrival, among other safety protocols.   A strong contingent of Barkley veterans lined up at the start, including Big’s Backyard champion Maggie Guterl, two-time Barkley Fall Classic winner Liz Canty, the only three-time Barkley finisher Jared Campbell, and multi-time Barkley attempter Jamil Coury. There was also a lot of excitement around Barkley virgins (first-timers) Courtney Dauwalter, Western States and Ultra-Trail du Mont-Blanc champion; and Luke Nelson, Tor des Geants finisher. Guterl, Canty, and Dauwalter were attempting to become the first woman to finish the Barkley.   The race started midweek, in order to deter spectators. Founder Gary “Lazarus Lake” Cantrell blew the conch at 2:03 a.m. ET on Thursday, March 18, and runners set off on the first loop an hour later, when Cantrell lit his cigarette. Runners dealt with rainy and foggy conditions throughout the entire event.     ‘It’s impossible to say’: Chris Froome unsure of when he’ll be ready to fight for GC in races again Chris Froome has admitted that he doesn’t know when he will be able to compete for victory again.   The Briton is continuing his comeback from serious injuries at this week’s Volta a Catalunya, but despite headlining Israel Start-up Nation’s team, he was dropped on the opening stage and finished 90th on stage two’s time trial, 2-05 down on former Ineos Grenadiers team-mate Rohan Dennis.   The upbeat and confident Froome has made no secret in declaring his intention to win a record-equalling fifth Tour de France, but asked by Cycling Weekly if that was still a realistic goal he could fulfil this season, he said: “I can’t really put any time on it. I am just taking it one week at a time at the moment.   “It’s just about following the process and I am not putting a timeline on it. Naturally, I would love to be ready for the Tour de France but I have to keep following the process and do what I can.”       What's New in the 303:   How Triathlon was Introduced to the World The History and Background of Triathlons A “triathlon” is defined as a three-part sports discipline comprising swimming, cycling, and running. The three sports are contested as a continuous event without a rest. The triathlon can be an individual or team event over varying distances.   Triathlon history dates back to the early 1970s and originated with the San Diego Track Club. The triathlon was designed to be an alternative to hard track training. The first triathlon event was held on September 25, 1974. Don Shanahan and Jack Johnstone are pioneers in the history of the triathlon. The San Diego Track Club sponsored the event. The triathlon then comprised a 10 km run, 8 km cycle, and 500 m swim. In 1989, the sport was awarded Olympic status and featured for the first time at the 2000 Sydney Olympics in Australia. Since then, the sport has grown in popularity. In fact, no other sport achieved Olympic status in such a short time. Over the next decade, the triathlon grew by leaps and bounds and soon gained recognition worldwide.   PRIMAL & 303 Endurance Indoor Cycling Class, led by Bill Plock Date: Every Wednesday till it warms up Time: 12:00 Noon MST Price: FREE Place: ZOOM (Click Here) ZOOM Passcode: H49LJK Join The Ride     Video of the Week: We NEED to talk about this IRONMAN “Update”       Upcoming Interviews: Michael Murphy is a motivational speaker, paralyzed athlete, and writer. His journey began in April 2007 when he fell off a roof in college, shattered his spine, and was paralyzed.  Michael is now a 12-time marathoner with Top 5 finishes in New York and Boston. He was also featured on NBC after completing two Tough Mudder competitions in 2012 and 2013 with the help of his teammates and an off-road handcycle. Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

It seems there has been a lot of focus on personal accountability in recent years. I've personally found this helpful for making improvements in my own life but I'm also conflicted about what the limits of personal accountability are. I explore that question in this more conversational type of episode. I'd appreciate hearing your thoughts on the topic. Show notesSam Harris – Jocko Willink interviewDavid Goggins – JRE PodcastCan't Hurt Me (Audiobook) – David GogginsMoab 240 (2020)Courtney Dauwalter (Red Bull article)Bigs Backyard Ultra 2020Touching the Void (Book) – Joe SimpsonThe Here and Now Podcast on Facebook The Here and Now Podcast on Twitter Send me an emailSupport the show (https://www.patreon.com/thehereandnowpodcast)

In this week's Top 5 pod, we break down the following stories: 1. Michigan becomes hub for pro running events Over the last week, Hansons-Brooks Original Distance Project hosted two major races in Shelby Township, Michigan, which produced world class fields: The Michigan Pro Half-Marathon and the Michigan Pro Ekiden. 2. Syringes found in Olympic champion Taoufik Makloufi’s equipment bag Algerian 2012 Olympic Gold medalist Taoufik Makloufi has found himself in an incriminating situation. 3. Courtney Dauwalter wins Big at Big’s Backyard Ultra Last week, in Bell Buckle, Tennessee, U.S. ultra runner Courtney Dauwalter ran 283 miles/456 km to claim the 2020 Big’s Backyard Ultra. The annual event requires runners to complete one 4.16667 mile (or 6.7km loop) every hour. The event continues until only one runner is standing. To win, Dauwalter ran 68 loops, tying the record set in 2018 by Johan Steele of Sweden. 4. Is this 60-year-old Irish guy our greatest living marathoner? 60-year-old Irish marathoner Tommy Hughes clocked another world record this week. The former Olympic marathoner already held the world record for fastest combined marathon for a father and son (take note that Hughes ran the faster of the two times) and the over-60s half marathon world record (1:11:09, run in September at the Antrim Coast Half Marathon). He can now add the over-60s marathon world record to his list of accolades. Running in the Down Royal Marathon, Hughes took six minutes off the previous record clocking 2:30:02. Be sure to follow us on our social channels @theXCorg And visit our new home for all of our content: thexc.org

In this episode of "What It Takes", Allistair gets to chat to American ultra distance marathoner, Courtney Dauwalter. Winner of the Moab 240 mile race in just under 58 hours, Dauwalter shares with us the preparation and mental fortitude it takes to compete in such grueling events and races around the world. In 2017, Dauwalter was named Ultrarunning Magazine's runner of the year. 

UTMB winner Courtney Dauwalter discusses how she trains for ultra-races, the secret to her mental strength during a race, and why any run that ends with a cold beer is a good run, in the 4th episode of the Salomon Après-Hour Podcast. And, as a bonus, the former schoolteacher offers a little advice for all homeschooling parents out there during these challenging times.

In a sport like ultrarunning, where wins are measured in minutes, crushing the competition by hours gets you noticed. But Courtney Dauwalter does running differently than almost everyone — and that just might be the key to her success. You know how you feel after a long run — sweaty, maybe a little snotty, and totally spent? Yeah, that’s not how Courtney Dauwalter looks when she finishes races. Most of the time, the 34-year-old ultrarunner has a big, toothy grin on the course and off. Dauwalter brought that same smiley energy to the GearJunkie podcast. And Dauwalter has plenty of reasons to be happy — she’s won the ultra world’s most prestigious races, including UTMB, Western States, and the Moab 240, to name a few. But it turns out she might be smiling all the time because she regularly hallucinates! Oh, and she basically wears pajama shorts on the racecourse. We learned all this and a whole lot more! The post Courtney Dauwalter, the Hallucinating Ultrarunner Extraordinaire appeared first on GearJunkie.

First show of 2020! I launch into a state of the show and plans for the first part of the New Year before I bring on ultrarunners Mario Mendoza and Courtney Dauwalter via phone. We chat about Mario's recent 50K treadmill record effort and what he was running for. And then we check in on 2019 Ultrarunner of the Year Courtney Dauwalter to reflect on the past year and what she's looking forward to in 2020.  ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast 

The Weekly Rundown is typically a Patreon exclusive podcast for your our supporters and on our latest episode, Mario Fraioli and I recap performances of the year from 2019, what we learned from our brief social media detox, Jim Walmsley's incredible past few weeks of training, our plans for 2020 and much more!  ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast 

‪Fun podcast episode with Courtney Dauwalter! Big thank you to Gregory Rutchik for the winning bid and donation for this 401KforCancer charity episode.‬ To make a donation http://www.401kforpediatriccancer.com/ NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

The story of 2018 Western States 100 featuring athletes Courtney Dauwalter, Corrine Malcolm and Meghan Laws. Follow their stories throughout the day as they face one of the deepest fields ever assembled on one of the most legendary and iconic ultramarathons in the world. Additional Contributors: Magdalena Boulet, Dylan Bowman, John Trent, John Medinger Camera/Mic Assistant: Adam Mahboubi Music By: Rob Riccardo

On this week's show, Shaun is tapering-off ahead of the London Marathon while Jermaine prepares for his RAF fitness test. The interview comes from American ultramarathon runner Courtney Dauwalter. Dauwalter finished the Moab 240 race in 2 days, 9 hours, and 59 minutes, faster than any of the men in the pack and beating the second-place finisher by more than 10 hours. She famously won the 2017 Run Rabbit Run while battling temporary blindness for the final 12 miles! We continue with the Soar Running Grassroots Hero Challenge, where you can nominate the unsung heroes who make the world of running a better place.  If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else.  Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group (https://www.strava.com/clubs/144083) Follow us on Twitter (https://twitter.com/letsgetrunning) | Instagram (https://www.instagram.com/letsgetrunning/) | Email us | Buy merch at the shop. (https://www.letsgetrunning.co.uk/shop?category=Running+Clothing) Lastly, don't forget to rate and review on iTunes! (https://itunes.apple.com/gb/podcast/lets-get-running-podcast/id1392963885?mt=2&app=podcast)   (https://itunes.apple.com/gb/podcast/lets-get-running-podcast/id1392963885?mt=2&app=podcast)

On an adventure trip to the Grand Canyon, I had the privilege of sitting down with noted hunter/ultrarunner Cameron Hanes and elite ultrarunner Courtney Dauwalter for a conversation about their Rim 2 Rim 2 Rim adventure in The Canyon (44 miles), about his background in bowhunting and much, much more! :: Lift/Run/Shoot https://youtu.be/vv-yqq2pwOo :: Who We Are https://youtu.be/fL3gCr2Jr0U :: Stand By Me https://youtu.be/Us-TVg40ExM :: Alex Honnold https://youtu.be/R7qSiEKntQA :: The Tribute https://youtu.be/W09-ShZzuh4 ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast     

Courtney Dauwalter charity episode w/ Maggie Guterl! Run4Water https://www.run4water.net/ Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF    

Today I sit down with Jamil Coury - race director of Aravaipa Running, a Salomon athlete, a restauranteur and content creator. We chat over his growing up in Phoenix, how he found ultrarunning, how being a father shifted his priorities, some of the pressures and pitfalls of being a content creator...and much more! We also have a phone chat with Zach Bitter about being a fat-adapted athlete and I end the show with a few words about Nathan Sexton who tragically lost his battle with brain cancer.   :: The Year the Barkley Won https://youtu.be/dRpEE-82bWc :: Chasing Walmsley https://youtu.be/T_rDA-7E_ys :: Alexis Berg's Barkley Film https://bit.ly/2I6UF4B :: Desert Solstice https://youtu.be/gcD9Jo_FAVI :: "Fight Like Nate" https://youtu.be/BHyJe1GQ3ns ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast 

We bring you our latest Front Range LIVE - we gathered with a live audience at New Terrain Brewing in Golden to run, drink beers and record this live podcast episode with the GOLDEN GIRL, Courtney #Deweytoit Dauwalter. And the woman who is enabling her, Candice Burt - herself an accomplished ultrarunner and race director of three 200+ miles races and counting. Courtney told us she loves a particular genre of jokes, and our #FOTS friends of the show delivered! Sound engineering for this episode by Christopher Wright with Work It Bird Studios. Theme music by Cory Feign.

Take a run with the one and only Courtney Dauwalter. Courtney has risen to elite ultra ranks with her stellar performances at Western States, Moan 240, and Big's Backyard Ultra. An incredible role model for women athletes everywhere, we take a run with Courtney to learn about how she got into running and ultra. We also talk about how she trains, life as an elite athlete, her obsession with candy, what #DeweyToIt stands for and so much more. 

Courtney Dauwalter has been winning ultramarathons left and right for 3+ years, often outright, beating not only the women, but also the men. Candice Burt, host of Humans of Ultrarunning, sits down with Courtney to discuss her demons, how/why she can go so deep and race for so long and hard, her training, how she recovers and injuries (why she is never injured, knock in wood), diet, FKTs, Barkley, this year's races including Bigs Backyard and the Tahoe 200 and what she is planning for 2019! 

Sitting down with the incomparable Courtney Dauwalter, winner of the latest Tahoe 200 Mile Race - almost winning outright. She was the runner-up 2017 Ultrarunner of the Year, the 2018 Western States champion, has the 24 hour American record for running around a track (155 miles) and so much more on her list of accolades.  :: Meeting Courtney at SOB100K https://bit.ly/2DAepjt :: Courtney on Joe Rogan https://youtu.be/V8DfjXnIk6c :: 4-7-8 Breathing Technique: https://youtu.be/gz4G31LGyog :: Clear Care (do NOT buy this) https://amzn.to/2QZ0tlH ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast 

Courtney Dauwalter and Jim Rebenack Interviews.

Fleet Feet Sacramento recently hosted a trail running camp in Northern California.  We joined over 50 runners to host a live podcast Q&A with Maggie Guterl and Courtney Dauwalter.  Topic were broad but all started with the letter, "H". Heat/Humidity Head (mental side) Hills Hydration Sponsors of the event: Salomon Nathan Sports UCAN DryMax

Courtney Dauwalter rejoins The Nation after earning a golden ticket into the 2018 Western States 100.  She has won her last six races and was overall winner at three of those.  She has been the first human to cross the line at 10 of the races she started including a 10 hour buffer between second place at the 2017 Moab 200. Courtney talks about her "old school" method of training which includes a more intuitive focus rather than a specific training program.  Part of this includes consistency and adhering to AJW's "10-minute rule" Previous podcast with Courtney

On episode 35 Marc and Liam discuss various topics discovered on Google Trends. Friday nights down the local pub sipping Fireball Whiskey. 5th of Nov in the UK is Gut Fawkes night, did you know ? Legend staring Tom Hardy and The Krays. Moab 240 Trail Run with Courtney Dauwalter. Podcasting with the help of Google Trends. 17th Century Map of Australia is found and restored. Iam A Celebrity with Ant And Dec. Black Sabbath final tour. plus Music from Phalcons and The Veldt .... For more info on these bands please click the links below. Phalcons -  www.facebook.com/phalcons.music                  www.twitter.com/phalconsband The Veldt - www.theveldtmusic.com                  www.facebook.com/VeldtThe/ If you'd like to contact me regarding a possible interview or your trying to promote your music or you just want to have a chat, please feel free to get in touch. jaff10@hotmail.com www.facebook.com/themarcjeffreypodcastshow www.twitter.com/mrjaff10 www.jaff10.simplesite.com Finally please check me out on itunes. Subscribe to the show, leave a review or check out my catalogue of episodes. https://itunes.apple/ca/podcast/the-marc-jeffrey-podcast-show/id1206615943?mt=2 Many thanks Marc x      

2017 was the inaugural year of the mis-named Moab 200, a 238-mile endurance race in the desert of southern Utah.  Along with the 98 gritty people that finished this race, Courtney Dauwalter, stunned observers with a first-place finish.....ahem.....nearly TEN HOURS before the second place finisher!  Fellow finishers, Cameron Hanes and our own Don Freeman (Triple Crown of 200-milers recipient), help The Nation understand how she did this only one month after finishing sixth (first place female) at Run Rabbit Run 100 & two weeks after a first place at The Bear Chase 50.

Courtney Dauwalter just won the Moab 240 by a margin of 10 hours. She ran 238 miles in roughly 58 hours. She took two naps, one of 20 minutes one of one minute. She went 98% blind during the last 10 miles of her most recent 100 mile run. So, what's stopping you? Today we look at the our capabilities as triathletes and humans.  - Courtney says her diet is nachos and candy - The Moab race director is considering a 500 mile race next - How much rest do we really need after an Ironman or marathon? - Woulda, shoulda, coulda - How to quit lying to yourself - Is it Post Race Depression, or Post Purpose Depression? - Eliminating built-in excuses - Is it really more fun to wait? -------- If you dig the Crushing Iron podcast, you can support us here. Thanks for listening! Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com

Courtney Dauwalter is an ultra-marathon runner who recently won the MOAB 240 race in Utah in under 58 hours.

FOOTBALL IS BACK. We wrap up UST Football camp 2017 and unpack the stories, hardship, and expectations for the 2017 Football Season. This podcast is a collection of individual interviews with our teammates Jack Dummer (Senior Safety, Mechanical Engineering Major), Matt Mitchell (Junior Linebacker, Business Major), Jaxon Lind (Senior Offensive Line, Mechanical Engineering Major), and Gavin Dauwalter (Senior Offensive Line, Mechanical Engineering Major). *Disclaimer: originally S1 E20 - Camp Diaries (feat. Jack Dummer, Matt Mitchell, Jaxon Lind, and Gavin Dauwalter)* (00:00) Camp Diaries (02:45) WashingDen Capital has BATS (09:02) Future Plans (11:20) Freshmen Talk (17:25) Jack Dummer (22:40) Matt Mitchell (42:23) Jack Lind & Gavin Dauwalter (01:04:50) What did we learn? (01:07:00) Feel Good Story