Podcasts about free meditations

What if the hardest thing you've ever faced… became the very thing that saved your life?Dan Reilly is a husband, father, and self-proclaimed ordinary guy—until life gave him three wake-up calls: a bank robbery, a wildfire evacuation, and a stage III esophageal cancer diagnosis. In this powerful conversation, Dan shares how he turned crisis into purpose, how writing helped him heal, and what it really means to get it right in midlife.We talk about resilience, healing, family, faith, and what it means to carry a backpack full of burdens—and finally put it down. If you've ever needed a reminder that second chances are real and you're not too far gone to begin again, this episode is for you.

In this deeply moving episode of Consciousness Unleashed, new paradigm shaman Bonnie Serratore and co-host Cynthia discuss Bonnie's powerful new add-on module to her Beyond Foundations program: Clearing Sexual Trauma.   Bonnie explains why she felt an urgent spiritual call to share this work now—because an estimated 85% of people carry sexual trauma, whether from their current or past lives.    Drawing from healing experience since the 1990s, Bonnie reveals how her signature Serratore Method clears: Perpetrator energy Emotional shock and physical pain Discarnates and dark force interferences The deep sense of shame, loss of innocence, and inner disconnect   If you've ever had a strong reaction to stories of sexual abuse—on the news, in a film, or in conversation—it may be a sign that unresolved trauma is ready to surface and be released.    Whether you've consciously remembered or not, this work is here to help unravel the hidden pain and restore you to wholeness.   

In today's powerful episode, we'll unpack survival codes passed down through generations, how emotional suppression shows up in our bodies, and the difference between your survival self vs. your aligned self.Tune in now to learn:2:14 – The Big Question "Did you learn that being strong meant being silent?" — unpacking generational conditioning.3:00 – Survival Codes & Cultural Programming Exploring how love was tied to shrinking and being told not to feel.4:07 – Where Did You Go? The survival self didn't lose herself—she silenced herself to survive.5:07 – The Guilt of Softness Understanding why peace, softness, and slowness can feel unsafe.6:03 – Meet the Survival Self Traits of the survival self: people pleasing, hyper-independence, outsourcing worth.7:14 – Meet the Aligned Self Traits of the aligned self: softness, courage, medicine in truth.8:22 – The Outdated Codes How the body is like a phone running survival apps—ready for an upgrade.9:12 – Integration & Healing Returning to the core essence and remembering your wholeness.10:12 – Suppressed Emotions Lodge in the Body Wisdom from The Emotion Code and how stored emotions show up physically.10:53 – You Are the Turning Point You are the one in your lineage breaking the silence and feeling again.11:08 – About the Core Essence Program A soulful return to your real self—not a surface-level fix.12:21 – Vulnerability is Strength With reflections from Brene Brown and the courage to own your story.13:22 – How Podcasting Became My Voice Craig shares a personal turning point in expressing her truth.14:05 – Heart-Centered Reflection Prompts for emotional integration and self-inquiry.15:13 – The Bravery of Feeling What healing really looks like: showing up fully and imperfectly.15:59 – Emotions as Maps Even the painful ones are leading us back to wholeness.16:20 – The Aligned Self Speaks Truth Softly, shakily, and courageously.16:39 – Khrey's Daily Nervous System Ritual Introducing the Magic Mind Elixir—support for both survival and aligned selves.This episode also introduces the Core Essence Program, a transformative space for emotional unfreezing, nervous system healing, and deep embodiment of truth. Key Themes:​Generational trauma & survival codes​Reclaiming softness and emotional expression​Integration of the survival self and aligned self​Journaling + reflection prompts​The power of vulnerability and nervous system awareness Learn about Magic Mind Elixir, a blend that supports brain clarity and emotional grounding, ideal for those navigating high-sensitivity and overwhelm.Shop now: ⁠https://www.magicmind.com/KHREYLT20⁠TRY MAGIC MIND and USE MY CODE : KHREYLT20 Step into the Core Essence Program. Click the link in the show notes to enter a portal of remembrance, realignment, and receive access to a FREE Core Embodiment Workshop. When you're ready to work with Khrey:⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/holikhrey⁠⁠⁠⁠⁠⁠⁠If you feel called to join us inside the Core Essence Program:⁠https://courses.holikhrey.com/ ⁠Follow her on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holikhrey/⁠⁠⁠⁠⁠⁠⁠Download FREE Core Essence workbooks⁠⁠⁠⁠⁠⁠⁠https://coreessenceacademy.podia.com/⁠⁠⁠⁠⁠⁠⁠Join our Holistic Group on Facebook⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/⁠⁠⁠⁠⁠⁠⁠Or join our Soulfull Community⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MAGIC MIND ELIXER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.magicmind.com/KHREYLT20⁠⁠⁠⁠⁠⁠⁠Use code KHREYLT20 for 20% off your first purchase, or KHREYLT20 for a BIG discount for subscribing!FREE MEDITATION: ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg⁠⁠⁠⁠⁠⁠

In this episode, I'm joined by empowerment coach Boyan Dobrev for a deep and soulful conversation on emotional healing, mind-body connection, and what it truly means to live in alignment.We explore the power of EFT (emotional freedom technique), the four stages of empowerment, and how practices like Human Design and theta healing can support quantum shifts in both life and business. Boyan shares how unprocessed emotions can show up as physical pain—and how releasing them can unlock your creativity, clarity, and sense of purpose.If you're ready to shift from survival to significance and reconnect with your intuition, this episode is for you.Chapters00:00 Introduction to Boyan Dobrev and His Journey09:00 Discovering Emotional Freedom Technique (EFT)15:01 The Impact of Emotional Blockages on Manifestation21:31 Using EFT for Personal Empowerment27:15 Shifting from Survival to Empowerment33:07 The Four Stages of Empowerment and the Nervous System39:39 Mind-Body Connection and Alignment46:20 Understanding Theta Healing and Quantum Shifts54:30 Navigating Timelines and Ownership01:01:43Empowerment and AuthenticityConnect with Boyan Click here to connect with Boyan https://www.boyandobrev.com/Click here to download Boyan's Free Meditation https://www.boyandobrev.com/offers/GPUPSjwB/checkoutWork with ElaineBook a complimentary connection call with Elaine here https://www.essentiallyelaine.com/connection-callCheck out private mentoring and courses here https://www.essentiallyelaine.com/

In today's episode, we explore the concept of spiritual ego and how it can be mistaken for your truth. Khrey shares a personal experience that sheds light on the subtle ways spiritual wisdom can sometimes mask fear and judgment. If you're a healer, business owner, or someone who's done the work but still feels stuck or uncertain about your light, this episode is for you. Tune in for a conversation on embracing true spiritual wisdom, letting go of rigid ideals, and showing up authentically in the world.Tune in now to learn:00:30 – The Pattern of “I've Done the Work” Yet Still Hiding For those who feel stuck despite all the inner work.01:06 – Transitioning From Sacred Circles to Digital Expression Letting your message reach more people with integrity.01:22 – A Message to the Leaders, Healers & Sacred Space HoldersWhy does this conversation matter deeply to those in service?01:53 – Visibility & VulnerabilityThe hidden fear of being seen again.02:25 – When Spiritual Language Covers Fear Distinguishing discernment from contraction.03:02 – The Collective Cloak of “Spiritual Ego”How a spiritual image can become another mask.04:04 – Self-Protection Disguised as BoundariesWhen the ego masquerades as healthy discernment.05:12 – A Real-Life Story from a Reiki CohortWitnessing manipulation in spiritual spaces.06:27 – “True Healers Don't Promote”Unpacking this limiting belief and its roots.07:39 – Reframing Promotion as Sacred SharingWhy digital visibility is not ego, it's devotion.08:24 – The Spiritual Ego vs Embodied TruthA call to return to your authentic presence.09:28 – Calling In, Not Calling OutCompassionate confrontation and spiritual maturity.10:23 – When Identity Hijacks WisdomAre you leading from truth or the image of being “awakened”?11:48 – The Frequency of True Wisdom Love, curiosity, and expansion as indicators of truth.12:55 – Why We Shame Those in Their PowerA collective shadow rooted in our self-doubt.13:39 – “Still Processing” and The Loop TrapWhen spiritual work becomes spiritual stagnancy.14:21 – Healing is Not a Life SentencePermission to embody and enjoy your evolution.14:58 – Past Life Wisdom & Embodiment Today What does it mean to carry mastery?15:15 – Religious Conditioning and RighteousnessThe roots of judgment are from early dogma.16:17 – False Humility & Conformity Spiritual egos need to stay small to be “good.”16:49 – Being “Too Much” is Often Being in TruthReclaiming your power and presence unapologetically.17:22 – The Trigger of Someone Else's LightA deeper understanding of projection and mirroring.17:26 – The Birth of the Core Essence Program The “why” behind this soul-aligned offering.18:02 – Returning Home to TruthLanding back into body, voice, and divine frequencyJoin Rest & Release: Energetic Reset, Nervous System Healing & Gateway to Your Core Essence - An Activation Experience to find true peace and rest.⁠⁠⁠https://www.holikhrey.com/event-details/rest-release-energetic-reset-nervous-system-healing-gateway-to-your-core-essence⁠⁠⁠When you're ready to work with Khrey:⁠⁠⁠⁠⁠https://beacons.ai/holikhrey⁠⁠⁠⁠⁠Follow her on Instagram ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holikhrey/⁠⁠⁠⁠⁠Download FREE Core Essence workbooks⁠⁠⁠⁠⁠https://coreessenceacademy.podia.com/⁠⁠⁠⁠⁠Join our Holistic Group on Facebook⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/⁠⁠⁠⁠⁠Or join our Soulfull Community⁠⁠⁠⁠⁠https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MAGIC MIND ELIXER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.magicmind.com/KHREYLT20⁠⁠⁠⁠⁠Use code KHREYLT20 for 20% off your first purchase, or KHREYLT20 for a BIG discount for subscribing!FREE MEDITATION: ⁠⁠⁠⁠⁠https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg⁠⁠⁠⁠⁠

I'm so grateful to be joined by anxious attachment expert, Valerie Rubin. In this powerful conversation, Valerie shares her incredible story and breaks down how to recognize attachment styles in your life—how they show up in relationships, behaviors, and patterns—and most importantly, how you can begin to shift them.We also dive into her spiritual journey and how she connects with the other side for guidance, clarity, and deep transformation. It's a beautiful, raw, and enlightening episode you won't want to miss.Thank you for listening and watching wherever in the world you are! Val's Free Meditation: https://assets.stanwith.me/live/msc/26151360/84wg5/inner%20child%20healing%20%20processing%20your%20emotions%20meditation%20.m4aDocumentary: Burden & Baggage. Education Unpacked. Calling ALL Parents, Teachers, Former Teachers, Staff and have a story please reach out. Calling ALL Alternative Homeschoolers, Bush schools and any other alternative system/business. Reach out to me if you would like to feature on the documentary! Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more…At the Checkout Use Code “Nath22” to receive 15% offRight here: https://www.boncharge.com/?rfsn=7434501.689abcConnect With Valerie Rubin:Instagram: https://www.instagram.com/healwithval/?hl=enWebsite: https://www.valrubin.comPodcast:https://spotify.link/75rKte7pRJbConnect With Me (Nathan Francis Coach/Mentor) Facebook Page: https://www.facebook.com/OSS.Health.MindPersonal Facebook: https://www.facebook.com/nath.francis69Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1Telegram: https://t.me/nathf94  Instagram: https://www.instagram.com/nathanfrancis__/Email me anytime: nathanselfsabotage@gmail.comThe Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpwApple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-

In this deep and nourishing episode, I sit down with Dr. Jason Yuan, naturopathic doctor, accupuncturist, and the founder of The Pranic Healing Podcast. Together, we explore energy medicine, pranic healing, and the true power of consciousness in the healing journey.We talk about the felt experience of alignment, why integration is the missing piece in most healing journeys, how to harness pranic energy to support your body + nervous system, the reason so many people stay stuck even while doing “the work”, and how letting go opens the door to our fullest expression.Tune in now to learn:- The role of pranic energy in physical + emotional healing- How the body holds onto unresolved stories your mind can't access- The space between “doing the work” and actually feeling the shift- And how somatic practices reconnect us to the soul-level core we've forgottenJoin Rest & Release: Energetic Reset, Nervous System Healing & Gateway to Your Core Essence - An Activation Experience to find true peace and rest.⁠⁠https://www.holikhrey.com/event-details/rest-release-energetic-reset-nervous-system-healing-gateway-to-your-core-essence⁠⁠When you're ready to work with Khrey:⁠⁠⁠⁠https://beacons.ai/holikhrey⁠⁠⁠⁠Follow her on Instagram ⁠⁠⁠⁠⁠⁠https://www.instagram.com/holikhrey/⁠⁠⁠⁠Download FREE Core Essence workbooks⁠⁠⁠⁠https://coreessenceacademy.podia.com/⁠⁠⁠⁠Join our Holistic Group on Facebook⁠⁠⁠⁠⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/⁠⁠⁠⁠Or join our Soulfull Community⁠⁠⁠⁠https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/⁠⁠⁠⁠⁠⁠⁠⁠MAGIC MIND ELIXER⁠⁠⁠⁠⁠⁠⁠⁠https://www.magicmind.com/KHREYLT20⁠⁠⁠⁠Use code KHREYLT20 for 20% off your first purchase, or KHREYLT20 for a BIG discount for subscribing!FREE MEDITATION: ⁠⁠⁠⁠https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg⁠⁠⁠⁠

In this sacred solo reflection, Khrey shares how 2024 has been a year of massive energetic shifts—personally and collectively. If you're a heart-led healer, leader, or entrepreneur navigating the rapid rise of AI and wondering where your soulful work fits in, this one's for you. Tune in for grounding reminders on why embodiment, emotional attunement, and energetic truth can never be replaced by machines—and why your presence is more needed than ever.Tune in now to learn:[00:36] Who I Am Beyond the TitlesA soul introduction beyond life coach, Reiki master, and hypnotherapist—guiding others home.[01:08] A Year of Integration & ShiftsSharing personal and collective transformation, particularly within business and healing work.[01:44] Entering the AI Conversation as a HealerReflecting on attending an AI seminar and the rising curiosity about AI's role in healing.[02:25] What AI Can Do vs What AI Can'tContent creation, voice simulation vs. the irreplaceable nature of embodiment.[03:26] The Fear Healers Don't Speak AboutNaming the unspoken collective fears around relevance in a tech-driven world.[04:45] The Real Fear: Not Being SeenIt's not just about being left behind—it's the fear that truth won't be witnessed.[05:12] Your Medicine is Still NeededReclaiming confidence that your heart-led, soulful work is even more necessary now.[06:11] The Irreplaceable Energetics of HealingWhy AI can never hold grief, soften shame, or attune to what's unsaid—you do that.[07:46] A Message to the Fearful HealerYou're not replaceable. Your frequency is the miracle in a world chasing speed.[08:32] The Era of Embodiment Has BegunReleasing the old paradigms, letting go of over-certification, and speaking from practice.[09:17] The Shift From Consuming to TransmittingPeople want embodiment, not more content—they want to feel transformation.[09:46] Dismantling the Age of Performative HealingReturning to simplicity, authenticity, and truth—even if it's recorded from your bed.[10:38] Becoming an Embodied Leader in a Digital WorldReflection prompts around spiritual performance vs. lived spirituality.[11:43] Deepening Instead of Catching UpStop trying to keep up. Instead, go an inch deeper into what you've yet to embody.[12:10] Your Field is Your LegacyArticulating embodied wisdom to intentionally shape the energetic field you create.[12:33] The Future is Restful & RegulatedLeadership is shifting: intuitive, grounded, emotionally intelligent, and human.[13:13] You Are Finally RootedMoving beyond titles—into something deeper and finally ready to articulate truth.[14:06] The Whisper to Deepen PresenceYou don't need to do more—you need to be more present.[14:44] A Sacred Closing Practice: Hand on Heart, Hand on BellyBreathwork, body inquiry, and self-attunement practice to anchor the message.[15:48] Your Work is the FutureYour presence in a fast world is revolutionary. You are a frequency, not a brand.Join Rest & Release: Energetic Reset, Nervous System Healing & Gateway to Your Core Essence - An Activation Experience to find true peace and rest.⁠https://www.holikhrey.com/event-details/rest-release-energetic-reset-nervous-system-healing-gateway-to-your-core-essence⁠When you're ready to work with Khrey:⁠⁠⁠https://beacons.ai/holikhrey⁠⁠⁠Follow her on Instagram ⁠⁠⁠⁠⁠https://www.instagram.com/holikhrey/⁠⁠⁠Download FREE Core Essence workbooks⁠⁠⁠https://coreessenceacademy.podia.com/⁠⁠⁠Join our Holistic Group on Facebook⁠⁠⁠⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/⁠⁠⁠Or join our Soulfull Community⁠⁠⁠https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/⁠⁠⁠⁠⁠⁠MAGIC MIND ELIXER⁠⁠⁠⁠⁠⁠https://www.magicmind.com/KHREYLT20⁠⁠⁠Use code KHREYLT20 for 20% off your first purchase, or KHREYLT20 for a BIG discount for subscribing!FREE MEDITATION: ⁠⁠⁠https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg⁠⁠⁠

FREE Meditation for a limited time here:https://hightimelinepublishing.com/Buy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you! "One of the Internet's top podcasts on Subconscious Mind Programming!" 

Today, Harmony sits down with Shimrit Nativ, a transformational coach, mentor, and founder of Master Your Path Academy. Shimrit's journey is one of bold transformation—leaving behind a thriving career in music to step into her true calling of helping others unlock their full potential. Together, they explore: ✨ The subconscious programming that holds us back and how to shift it ✨ Why meditation alone isn't always enough for deep transformation ✨ The role of energetics in personal and professional success ✨ How to avoid burnout while still achieving your biggest goals ✨ The 18-step process for reprogramming your beliefs and identity Shimrit shares insights from working with thought leaders like Joe Dispenza, Bob Proctor, and Bruce Lipton and how their teachings influenced her own coaching methodology. She also offers a free meditation and workshop to help listeners integrate these practices into their own lives. Be sure to check the links below! Shimrit Nativ is a Success & Freedom Mentor, CEO and founder of Master Your Path Academy.

Healing isn't just about your past—it's about your present relationships too. In this spontaneous midnight recording. In this episode, Khrey dives into a truth we don't talk about enough: how your personal growth shifts the way you relate to others. From setting boundaries to outgrowing old dynamics, this episode explores what really happens when you heal and why self-accountability is key.Expect deep reflections, tough questions, and the Core Essence framework to help you navigate this transformation with awareness, alignment, and self-trust. If you've ever felt unseen by those around you after healing, this one's for you.Tune in now to learn:Join Rest & Release: Energetic Reset, Nervous System Healing & Gateway to Your Core Essence - An Activation Experience to find true peace and rest.https://www.holikhrey.com/event-details/rest-release-energetic-reset-nervous-system-healing-gateway-to-your-core-essenceWhen you're ready to work with Khrey:⁠⁠https://beacons.ai/holikhrey⁠⁠Follow her on Instagram ⁠⁠⁠⁠https://www.instagram.com/holikhrey/⁠⁠Download FREE Core Essence workbooks⁠⁠https://coreessenceacademy.podia.com/⁠⁠Download Free Self love Workbook Subscribe on her Youtube ⁠⁠https://www.youtube.com/@holikhrey⁠⁠Join our Holistic Group on Facebook⁠⁠⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/⁠⁠Or join our Soulfull Community⁠⁠https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/⁠⁠⁠⁠MAGIC MIND ELIXER⁠⁠⁠⁠https://www.magicmind.com/KHREYLT20⁠⁠Use code KHREYLT20 for 20% off your first purchase, or KHREYLT20 for a BIG discount for subscribing!FREE MEDITATION: ⁠⁠https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg⁠⁠

Our next guest on A2 THE SHOW is Gül Sönmez Palumbo, a transformational energy coach with a background in major corporations like P&G, Coca-Cola, and Amazon. After experiencing a profound personal shift, she dedicated her life to helping others break free from stress, trauma, and limiting beliefs. In this episode, Gül dives deep into the power of intuition, the mind-body connection, and how emotions manifest physically—especially in high-stress environments. From discussing anxiety's link to the body to Kobe Bryant's meditation practice, cultural beliefs, and divine timing, this conversation is a must-listen for anyone seeking true transformation.

FREE Meditation for a limited time here:https://hightimelinepublishing.com/Buy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you! "One of the Internet's top podcasts on Subconscious Mind Programming!" 

Have you ever felt like no matter how much you heal or manifest, something keeps pulling you back into old patterns? It's not you—it's your nervous system.In this episode of Holikhrey's Podcast, we dive into how our nervous system is wired to protect us, not evolve us. I share my personal journey overcoming autoimmune disease and explore why true alignment requires more than just mindset shifts—it demands embodiment.If you've ever felt stuck, this episode is for you. Let's rewire your system for ease, growth, and alignment. And speaking of nervous system support, I've been loving Magic Mind—it's been helping me stay focused and grounded through my own expansion journey.Tune in to discover:0:23 - Creating a Sacred Space0:39 - Safety First Reminder0:50 - Energy Infusion1:48 - Survival Mode & The Nervous System2:26 - You're Not Stuck, Your Nervous System Is in Survival Mode2:52 - Reflection: Are You Stuck in a Cycle?3:22 - Recognizing Repeating Patterns3:46 - The Truth About Feeling Stuck4:05 - Why Change Feels Difficult4:32 - Survival Mode vs. True Alignment5:10 - Fight, Flight, Freeze & Manifestation7:42 - Safety: The Missing Piece in Growth8:52 - Why Healing Alone Isn't Enough9:41 - The Power of Nervous System Regulation11:04 - My Personal Healing Journey12:49 - The Science & Energy of Receiving14:34 - Embodiment & Taking Inspired Action15:42 - How Safety Speeds Up Manifestation16:26 - From Survival Mode to Embodiment17:39 - Tools for Nervous System Regulation18:54 - Healing is a Lifelong JourneyWhen you're ready to work with Khrey:⁠https://beacons.ai/holikhrey⁠Follow her on Instagram ⁠⁠⁠https://www.instagram.com/holikhrey/⁠Join Free Core Essence Embodiment Workshop (Break Free from Energetic Blocks & Step into Your Highest Self) happening on March 7, 2025 at 6:30 PM PST⁠https://www.holikhrey.com/event-details/core-essence-embodiment-break-free-from-energetic-blocks-step-into-your-highest-self⁠Download FREE Core Essence workbooks⁠https://coreessenceacademy.podia.com/⁠Download Free Self love Workbook Subscribe on her Youtube ⁠https://www.youtube.com/@holikhrey⁠Join our Holistic Group on Facebook⁠⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/⁠Or join our Soulfull Community⁠https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/⁠⁠MAGIC MIND ELIXER⁠⁠https://www.magicmind.com/KHREYLT20⁠Use code KHREYLT20 for 20% off your first purchase, or KHREYLT20 for a BIG discount for subscribing!FREE MEDITATION: ⁠https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg⁠

In this episode of Exploring the Mystical Side of Life, host Linda Lang delves into the fascinating world of manifestation and the metaphysical process of creation with channeler Benny Ferguson. Benny shares wisdom received from Abraham, a collective consciousness, on the delicate art of manifesting desires and understanding how subtle shifts in energy and focus can greatly impact the materialization of those desires. In episode 244:Benny's journey becoming a channelUnderstanding vibration and how to master itThe role of choice and free willCollective choiceDiscovering and releasing resistanceCurrent state of the world For more information and to connect with Benny, visit www.Iamthediscourse.com (free course) and www.accelerated-evolution.com (free masterclass).Whether you're new to metaphysics or a seasoned spiritual seeker, this episode provides valuable insights and practices to aid in your journey of conscious creation. Tune in to discover how to harness your vibrational energy to manifest your desires and embrace your full potential.#manifestation #channeling #metaphysics #spirituality #abraham ✨ Thanks for Exploring the Mystical Side of Life with us. If you enjoy our journey into the mystical realms, please like, share, and subscribe to stay updated with our latest episodes. Your support helps us explore more dimensions of spirituality and mysticism for everyone. If you'd like to buy us a cup of coffee, contributions (any amount) can be made to https://paypal.me/thoughtchange or https://www.buymeacoffee.com/s0ycsy6sj9. Thank you! We appreciate all donations!! And your listens, shares, and comments! Visit us on Youtube at: https://www.youtube.com/@ExploringTheMysticalSideofLifeStay connected… Visit Linda Lang at https://ThoughtChange.com Alchemy from the Inside Out: ⁠https://thoughtchange.com/alchemy-from-the-inside-out/⁠ Freebies: https://thoughtchange.vipmembervault.com/ Free Meditations: https://insighttimer.com/thoughtchange Spiritual blog: https://medium.com/@thoughtchange123 Produced by Linda Lang, ThoughtChange, Box 551 Richmond, ON, Canada K0A2Z0Disclaimer: The opinions expressed in this podcast/video are those of the guest and do not necessarily reflect the views or positions of the host or the podcast.

What if there was a secret to manifesting that most people overlook? In this episode, I'm unveiling The Manifestation Secret—a powerful yet simple shift that can amplify your ability to attract abundance, love, and success. Whether you're new to manifestation or a seasoned pro, this episode will help you tap into your highest potential and align with the universe in a whole new way.

FREE Meditation for a limited time here:https://hightimelinepublishing.com/Buy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you! "One of the Internet's top podcasts on Subconscious Mind Programming!" 

In this deeply personal episode of Holikhrey's Podcast, Khrey shares a life-changing moment from the recent Abraham Hicks workshop. Despite years of teaching alignment, this experience brought a profound shift she never expected.From an unplanned seat in the audience to an unexpected call to the stage, Khrey uncovers subconscious beliefs, the power of being over doing, and the freedom to embrace joy—without earning it.If you've ever felt like you're chasing success but something still feels off, this one's for you. Tune in for a heart-opening reminder that alignment isn't about striving—it's about allowing. Tune in to learn:0:42 - Energy Shift & Personal Transformation→ Reflecting on a recent energetic shift and personal breakthroughs.1:09 - Attending the Abraham Hicks Workshop→ The decision to attend, expectations, and first impressions.2:38 - A Powerful Transmission & Synchronicity→ The unexpected alignment and messages received at the event.4:10 - Surrendering to Flow Over Control→ Learning to release resistance and trust the process.5:36 - The Unexpected Moment: Getting Called On Stage→ A life-changing moment of being in the spotlight with Abraham Hicks.7:32 - Words That Changed Everything→ Key insights and messages that shifted my perspective.8:42 - Shifting from Effort to Ease→ Embracing alignment and allowing things to unfold naturally.10:06 - Breaking the Pattern of Overworking→ Recognizing and healing the habit of over-efforting.12:12 - The Hidden Cost of Control→ The impact of trying to control everything and how it blocks flow.15:30 - The Power of Alignment Over Strategy→ Why energy and mindset matter more than rigid planning.16:53 - Invitation to the Core Essence Workshop→ How you can go deeper into your own transformation.When you're ready to work with Khrey:https://beacons.ai/holikhreyFollow her on Instagram ⁠⁠https://www.instagram.com/holikhrey/Join Free Core Essence Embodiment Workshop (Break Free from Energetic Blocks & Step into Your Highest Self) happening on March 7, 2025 at 6:30 PM PSThttps://www.holikhrey.com/event-details/core-essence-embodiment-break-free-from-energetic-blocks-step-into-your-highest-selfDownload FREE Core Essence workbookshttps://coreessenceacademy.podia.com/Download Free Self love Workbook Subscribe on her Youtube https://www.youtube.com/@holikhreyJoin our Holistic Group on Facebook⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/Or join our Soulfull Communityhttps://www.facebook.com/share/g/rZLq83rwdg8KuwoU/MAGIC MIND ELIXERhttps://www.magicmind.com/KHREYLT20Use code KHREYLT20 for 20% off your first purchase, or KHREYLT20 for a BIG discount for subscribing!FREE MEDITATION: https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg

FREE Meditation for a limited time here: https://hightimelinepublishing.com/A dear friend meets God after a sudden stroke and re-programs his entire perspective on life. "One of the Internet's top podcasts on Subconscious Mind Programming!" 

RESOURCES- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemay.com/2025- Get your FREE Abundance Visualization at danetteaudio.com today!- Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I dive deep into the three core fears we all share and how they impact our lives, starting with the fear of judgment and how shifting our perspective can transform the way we experience the world. I explore the true essence of happiness and why so many of us feel disconnected from it, revealing how healing past wounds allows us to step into a more joyful and authentic life. I also introduce my powerful R&R technique, designed to help rewire the brain and break free from limiting beliefs. Plus, I share why meditation is such a game-changer for cultivating inner peace, emotional resilience, and lasting fulfillment. If you're ready to overcome fear and step into your highest potential, this episode is for you!IN THIS EPISODE:(2:54) We all have three fears and I explain each one(3:27) The fear of judgment (5:38) A new lens (8:17) The essence of happiness (11:31) When we heal the past wounding, we get to our true happiness (12:43) Explaining the R&R technique to rewire your brain(15:26) Why meditation is so powerful to your happiness

Buy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Lucky Stars Club Here!

RESOURCES- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025- Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Give the gift of wellness this Valentine's Day with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at http://longevityroot.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this enlightening episode of The Danette May Show, I sit down with Rebecca Rosen, renowned spiritual medium and best-selling author, to explore the profound connections between the physical and spiritual realms. For over two decades, Rebecca has served as a bridge between the living and those who have passed, offering wisdom from angels, guides, and departed loved ones. We discuss how she first connected to past lives, the powerful role of guardian angels, and the phenomenon of spiritual amnesia. Rebecca shares how intuition is like a muscle that strengthens with practice, the steps to connect with loved ones on the other side, and how sound healing helps clear negative energy. Tune in for a deeply moving conversation filled with divine messages, insights from spirit, and Rebecca's final words on embracing life's spiritual guidance.IN THIS EPISODE:(3:13) How did Rebecca connected to past lives for the first time (6:00) Rebecca's angels told her who her soulmate was(10:31) Rebecca's purpose in this life(12:00) Explaining spiritual amnesia (14:27) We are all born with one guardian angel and it's on us to invite them in(16:10) Steps to connect with someone on the other side(19:08) Sharing a story about a friend I connected through pickleball about his father that past(22:50) Intuition is a muscle, the more you work the stronger it gets(23:55) Rebecca does sound healing to clear her crystals and clear negative energies (29:04) Here's what spirit wants to say in this episode(36:00) Rebecca's last message to the...

In this episode of Holikhrey's Podcast, Khrey dive into unseen energetic blocks—how they form, how they manifest in life and business, and why surrendering is the key to breaking free. Through real-life insights, including a client's transformative journey, we explore energy centers, subconscious beliefs, and the impact of resistance. Learn how trust and alignment can shift your reality. Tune in and start releasing what no longer serves you!Tune in to learn:0:37 - 1:27 – The importance of self-awareness in personal growth.1:28 - 2:49 – Unseen energetic blocks, how they manifest in daily life and business, and steps to surrender and realign.2:50 - 3:44 – Defining energetic blocks using a speed bump analogy, explaining how they force us to slow down and reflect.3:45 - 4:23 – Chakras as primary energy centers that sustain vitality, alignment, and peace.4:24 - 5:17 – How negative energy accumulates in chakras, leading to blockages formed by past conditioning and subconscious beliefs.5:18 - 6:48 – Client's story about recognizing workplace misalignment, struggling with control, and experiencing energetic resistance.6:49 - 8:28 – Trying to control outcomes creates resistance, keeping us stuck in energetic patterns and misalignment.8:29 - 9:58 – Surrender as the key to energetic flow, allowing support and opportunities to manifest naturally.9:59 - 11:32 – The third eye and root chakras, showing how blocked energy leads to fear, instability, and exhaustion.11:33 - 13:57 – How energetic blocks drain vitality, create stress, and cause physical manifestations like tension and burnout.14:55 - 19:34 – Step-by-step technique for identifying, questioning, and shifting limiting thought patterns and energetic blockages.19:35 - 20:08 – The Core Essence Embodiment Workshop for real-time energy clearing and deeper transformation.When you're ready to work with Khrey:https://beacons.ai/holikhreyFollow her on Instagram ⁠⁠https://www.instagram.com/holikhrey/Join Free Core Essence Embodiment Workshop (Break Free from Energetic Blocks & Step into Your Highest Self) happening on Feb 28, 2025 at 6PM PSThttps://www.holikhrey.com/event-details/core-essence-embodiment-break-free-from-energetic-blocks-step-into-your-highest-selfDownload FREE Core Essence workbookshttps://coreessenceacademy.podia.com/Download Free Self love Workbook Subscribe on her Youtube https://www.youtube.com/@holikhreyJoin our Holistic Group on Facebook⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/Or join our Soulfull Communityhttps://www.facebook.com/share/g/rZLq83rwdg8KuwoU/MAGIC MIND ELIXER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://magicmind.superfiliate.com/HKHREY20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code HKRHEY20 for 20% off your first purchase, or HKRHEY20 for a whopping 56% off a subscription!FREE MEDITATION: https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg

RESOURCES- Get your FREE Relationship Visualization at danettelove.com today!- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Listen to my episode with my daughter here!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, we dive deep into relationships—romantic, platonic, and professional. I explore how to reignite the passion and chemistry in your relationship, the surprising truth about why friendships can feel as painful as divorces, and why being with someone on a completely different frequency can create more distance than connection. We also tackle the tricky topic of ghosting—how to handle it with grace—and the most important work you can do, which starts within, not externally. Plus, if you're dealing with a manipulative manager, I share empowering strategies to reclaim your voice and stand in your truth. Remember, the real power always lies within you. Tune in to learn how to navigate relationships with clarity, confidence, and intention!IN THIS EPISODE:(3:05) How to rekindle the passion and chemistry in your relationship(8:44) Friendships can be as hard as divorces(12:25) You can't be with someone who has a very different frequency than you (12:51) How to handle a ghosting situation?(16:45) The greatest work you can do is not externally (19:35) How to navigate a manipulative manager(24:29) The power relies on you!

RESOURCES- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025- Get your FREE Relationship Visualization at danettelove.com today!- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt and insightful episode, my husband Craig and I dive into the beauty and challenges of marriage, sharing what we love most about each other and how we keep our connection strong. We explore why men may struggle to open up emotionally, the power of setting aside time for meaningful conversations, and practical ways to maintain the spark in a relationship. Plus, we discuss what men truly appreciate from their partners and simple yet powerful ways to bond after a long day. Whether you're in a relationship or seeking deeper intimacy, this episode is packed with wisdom to help you nurture lasting love.IN THIS EPISODE:(3:18) What is Craig's favorite part of marriage(4:04) What we love about each other (6:05) How men and women are coded differently in regards to vulnerability (10:14) How weekly conversation set times can help your relationship(13:28) How to maintain the spark alive in your relationship(15:18) What do men like from the women (17:45) After a long day, here's what you can do to bond with your partner

RESOURCES- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!- Give the gift of wellness this Valentine's Day with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at http://longevityroot.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comOn this episode of The Danette May Show, I sit down with my daughter for a heartfelt conversation about parenting, trust, and connection. We dive into why children sometimes struggle to open up to their parents, what has strengthened my relationship with my youngest child, and the deeper reasons behind parental distrust. We also explore what makes a truly great friend, how parents can show up better for their kids, and practical ways to rebuild trust within the family. Plus, we touch on the importance of environmental awareness and the impact of climate change on future generations. Whether you're a parent seeking deeper connection or simply curious about strengthening relationships, this episode is packed with valuable insights!IN THIS EPISODE:(3:06) Advice for parents on why their child will not open to their parents (3:58) What has helped my relationship with my youngest child (5:24) Why do some parents not trust their kids?(6:17) What makes a really good friend?(7:17) What can parents do to be better parents(9:32) How can a parent start building trust again(16:49) Climate change and environmental changes

RESOURCES- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!- Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit http://nativehydrate.com/DANETTE to see what Native Hydrate could do for your healthCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt episode of The Danette May Show, I guide you through a transformative meditation and coaching session to help you navigate tough times and come back to love. I dive into the power of femininity, how to find peace with what's happening in the world and within yourself, and why it's essential to embrace even the most challenging moments for deep transformation. I'll show you how to rewire fear, trust the process of release and surrender, and turn pain into something meaningful and empowering. If you're feeling stuck or overwhelmed, this episode will help you shift your energy, find clarity, and reconnect with your heart. Tune in for a healing experience that will remind you of your strength and resilience.IN THIS EPISODE:(4:12) There's power in the femininity (6:06) Being okay with what's happening in the world right now and your world (7:58) Meditation to get through tough times(13:23) Don't curse the year that gave you deep transformation (16:04) Fear comes in many different forms, here's how to rewire that feeling(21:51) The power of release, trust and surrender (23:28) How to turn pain or emotional suffering into something positive

In this episode of Holikhrey's Podcast, Khrey dives deep into the energetics of money and how it amplifies what already exists within us—whether abundance or fear. She shares personal experiences, insights from spiritual teachings, and practical mindset shifts to help you create a healthier relationship with money. Tune in to learn: 00:26 Creating a Safe Space for Healing and Transformation00:46 Money as an Amplifier: Episode Overview01:48 Meet Your Host: Khrey's Journey and Background02:37 Personal Money Struggles & Early Beliefs03:44 Understanding Money as Energy and Frequency04:46 Shifting Mindset: Personal Experiences with Financial Flow08:48 How Fear Blocks Financial Abundance10:07 Cultivating a Healthy Relationship with Money11:21 Money as a Mirror for Core Essence12:19 Conclusion and Final Reflections When you're ready to work with Khrey: https://beacons.ai/holikhrey Follow her on Instagram ⁠⁠https://www.instagram.com/holikhrey/ Join Free Energy Alignment workshop happening on Feb 7, 2025 at 6PM PST https://www.holikhrey.com/event-details/energy-alignment-workshop-clear-emotional-blockages-and-realign-with-your-core-essence Download FREE Core Essence workbooks https://coreessenceacademy.podia.com/ Download Free Self love Workbook Subscribe on her Youtube  https://www.youtube.com/@holikhrey Join our Holistic Group on Facebook ⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/ Or join our Soulfull Community https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/ MAGIC MIND ELIXER ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://magicmind.superfiliate.com/HKHREY20⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code HKRHEY20 for 20% off your first purchase, or HKRHEY20 for a whopping 56% off a subscription! FREE MEDITATION:  https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg

In this episode of Holikhrey's Podcast, Khrey returns after a two-month hiatus to reflect on the transformative lessons and challenges of 2024. She shares heartfelt insights on embracing authenticity, the importance of self-auditing, the power of simplicity, and the profound value of trusting intuition.  Khrey takes listeners through her personal and professional evolution, candidly discussing successes, failures, and the journey of staying aligned with her core essence. She emphasizes the importance of stepping away from ego-driven pursuits to maintain alignment with true values.  Khrey also spotlights a product that significantly enhanced her cognitive function and productivity. The episode concludes with reflections on the year's milestones and an empowering invitation for listeners to set meaningful intentions and devotions for 2025. Tune in to learn: 00:56 Reflecting on 2024: Lessons and Gratitude 02:07 Creating a Sacred Space for Creativity 03:29 Embracing Alignment and Authenticity 05:41 Self-Audit and Goal Setting 12:08 Lessons from Boldness and Overcoming Fear 17:35 The Power of Collaboration and Staying Authentic 22:18 Trusting Intuition and Spirit Guides 30:49 The Law of Exchange: Overcoming Challenges with Grace 43:27 Looking Ahead to 2025: Power and Devotion 46:40 Conclusion and Your Call to Action When you're ready to work with Khrey: https://beacons.ai/holikhrey Follow her on Instagram ⁠⁠https://www.instagram.com/holikhrey/ Download Free Self love Workbook Subscribe on her Youtube  https://www.youtube.com/@holikhrey Join our Holistic Group on Facebook ⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/ Or join our Soulfull Community https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/ MAGIC MIND ELIXER ⁠⁠⁠⁠⁠⁠⁠⁠https://magicmind.superfiliate.com/HKHREY20⁠⁠⁠⁠⁠⁠⁠⁠ Use code HKRHEY20 for 20% off your first purchase, or HKRHEY20 for a whopping 56% off a subscription! FREE MEDITATION:  https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg

Welcome to another enlightening episode of Exploring the Mystical Side of Life with your host Linda Lang. This week, we dive into mastering your energy system with Dimitri Moraitis, co-director of the Spiritual Arts Institute and co-author of "Change Your Aura, Change Your Life." Join us as Dimitri shares his profound insights on resilience, the spiritual path, and your energy systems roll in creating your life. Learn the power of using protective colors like gold to strengthen your aura and how daily spiritual hygiene is as essential as physical care. In episode 240: - Your Energy Environment - Energy System Hygiene - Higher Self Connection - Spiritual Bank Account - Meditation & Visualization Practices - Handling Negative Energy - Law of Attraction and Aura - Spirit Guides and Angels Learn more at: https://spiritualarts.org/ References: Change Your Aura, Change Your Life by Barbara Martin and Dimitri Moraitis; The Spiritual Arts Institute If you'd like to buy us a cup of coffee, contributions (any amount) can be made to https://paypal.me/thoughtchange or https://www.buymeacoffee.com/s0ycsy6sj9. Thank you! Your donations help us produce more great episodes! Visit Linda Lang at https://ThoughtChange.com Freebies: https://thoughtchange.vipmembervault.com/ Free Meditations: https://insighttimer.com/thoughtchange Spiritual blog: https://medium.com/@thoughtchange123 Produced by Linda Lang, ThoughtChange, Box 551 Richmond, ON, Canada K0A2Z0 #mysticallife #spiritualenergy #aurahealing #meditation #divineguidance #energyprotection #spiritualawakening #positiveenergy #lawofattraction #podcast #spiritualarts #metaphysics #mysticism Produced by Linda Lang, ThoughtChange, Box 551 Richmond, ON, Canada K0A2Z0 Discover the concept of sending protective light ahead of you in challenging situations and how accessing your higher self can offer divine guidance. We also explore the intriguing idea of a "spiritual bank account," the importance of initiating change, and managing different energy environments. Distinguish between divine energies and those born of negative emotions, and how your aura reflects and impacts your life's experiences. Dive deep into spiritual lessons on worry and trust, the law of attraction, and the unseen guidance of spiritual beings. Whether you're new to metaphysical practices or a seasoned spiritual seeker, this episode offers valuable insights to elevate your spiritual journey. Tune in now to start mastering your energy and transforming your life. For more resources and information about Dimitri Moraitis and his work, visit the Spiritual Arts Institute. Learn more at: https://spiritualarts.org/ References: Change Your Aura, Change Your Life by Bara Martin and Dimitri Moraitis; The Spiritual Arts Institute If you'd like to buy us a cup of coffee, contributions (any amount) can be made to https://paypal.me/thoughtchange or https://www.buymeacoffee.com/s0ycsy6sj9. Thank you! Your donations help us produce more great episodes! Visit Linda Lang at https://ThoughtChange.com Freebies: https://thoughtchange.vipmembervault.com/ Free Meditations: https://insighttimer.com/thoughtchange Spiritual blog: https://medium.com/@thoughtchange123 Produced by Linda Lang, ThoughtChange, Box 551 Richmond, ON, Canada K0A2Z0 #mysticallife #spiritualenergy #aurahealing #meditation #divineguidance #energyprotection #spiritualawakening #positiveenergy #lawofattraction #podcast #spiritualarts #metaphysics #mysticism

Today, I'm joined by Bob Martin, a former mob lawyer turned mindfulness and spiritual guide, to discuss how to go with the flow while staying focused on your long-term health goals. We explore why self-advocacy is crucial, how to balance flexibility with personal priorities, and practical strategies to stop being pulled in directions you don't want to go. Bob's unique blend of brain science, spirituality, and psychology offers powerful insights for anyone looking to communicate their needs and create alignment in their lives. Bob Martin's journey from a mob lawyer in the turbulent Miami days of the Cocaine Cowboy era to a devoted mindfulness and spiritual guide is a powerful testament to transformation. Guided by Taoist Master Hua Ching Ni, Bob embraced a life of self-discovery, leading to his current role as Professor of Wellness and Mindfulness Coordinator at Elon University. With over 40 years of experience as a criminal trial lawyer and a certified meditation teacher, Bob blends brain science, psychology, and spirituality to help others break free from limiting beliefs and cycles of suffering. His popular online meditation classes and latest book reflect his lifelong commitment to unity, compassion, and liberation.Learn more at:https://awiseandhappylife.com https://www.facebook.com/awiseandhappylife https://www.facebook.com/profile.php?id=61562488613782Free Meditation 101 eBook: https://www.awiseandhappylife.com/what-is-meditation-anyway/Free Meditation & Weight Loss eBook: https://guide.awiseandhappylife.com/meditationandweightloss Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here.  Buy Esther's Book: To Your Health - https://a.co/d/iDG68qU Follow Esther on TikTok - https://www.tiktok.com/@estheravant Follow Esther on IG - https://www.instagram.com/esther.avant Learn more about booking Esther to speak: https://www.estheravant.com Learn more about working with Esther: https://www.madebymecoaching.com/services

Join my FREE Meditation o the 12th of January -

We're back with Mindy Huebner, an expert in intuitive mindset mastery and neuro-linguistic programming. She specializes in helping high-achieving women overcome self-sabotage by rewiring their brains. We talk about Mindy's proven strategies to release limiting beliefs and embody your best self. She's got some golden insights that can transform the way you approach both life and business, so tune in for some actionable tips that could really change the game for you. ‍‍ ‍‍Please click here to give an honest Rating/Review for the show on iTunes! Thanks for your support! ‍‍ ‍‍Kwadwo [QUĀY.jo] Sampany-Kessie's Links:Get 1:1 Meta Ads Coaching from Kwadwo!Say hi to Kwadwo on InstagramSubscribe to The Art of Online Business's YouTube Channel ‍‍ ‍‍Mindi's Links:Connect with Mindi on Instagram and TikTokGet her Free Meditation now!

Mindi Huebner is an Intuitive Mindset Mastery Coach, certified NLP practitioner and Clinical Hypnotherapist. She knows rewiring your brain is the key to creating a soul aligned business and extraordinary life.She shares her journey of building a soul-aligned business by rewiring the brain to break free from self-sabotage and limiting beliefs. Mindy also gives us a peek into her current offerings and how she's helping high-achieving women step into their power. Plus, we talk about the seven keys to success in our next episode. Join us for an episode of transformative power of mindset mastery! ‍‍ ‍‍ ‍‍ Please click here to give an honest Rating/Review for the show on iTunes! Thanks for your support! ‍‍ ‍‍Kwadwo [QUĀY.jo] Sampany-Kessie's Links:Get 1:1 Meta Ads Coaching from Kwadwo!Say hi to Kwadwo on InstagramSubscribe to The Art of Online Business's YouTube Channel ‍‍ ‍‍Mindi's Links:Connect with Mindi on Instagram and TikTokGet her Free Meditation now!

On this episode of Exploring the Mystical Side of Life, we dive deep into mind-body healing with special guest, Brandy Gillmore. Brandy shares her extraordinary journey from debilitating pain and reliance on a wheelchair to radical, medically documented healing achieved solely through the power of the mind. In this episode: How emotional patterns affect our physical well-being The science behind the body's biophoton (light) emissions Scientific validation of mind-body healing What you need to do to achieve lasting healing. How these techniques can be applied to success, relationships, etc. Join us as we explore the power of the mind in healing the body and learn practical tips from Brandy Gillmore on how to harness your own mental energy for self-healing. #mindbodyhealing #brandygillmore #mindsetshift #exploringthemysticalsideoflife #health #wellness #mindovermatter #healingjourney #emotionalhealing Tune in now and unlock the potential of your mind for a life of health, happiness, and success!

Can science prove God? Marsha Sims joins me for a dive into the intersection of science and spirituality, with a special appearance by astrophysicist Bernard Haisch. Marsha shares her unique near-death experience that opened up her psychic abilities, transforming her understanding of reality and consciousness, and her spiritual explorations. In this episode: - Mystical experiences and NDE's - Cosmic Consciousness - Zero-Point energy (ZPE) - The bridge between Science and Spirituality - The God Theory - The purpose of human existence and the Universe

Curious about Tapping? Delve into the transformative world of Emotional Freedom Techniques (EFT) with renowned clinical psychologist and EFT advocate, David Feinstein, explaining how tapping on acupressure points while focusing on distressing emotions or memories can calm the brain's threat responses. In this episode: From skeptic to believer Tapping process and real-life success stories The science behind Tapping Customizing EFT with additional points and techniques The importance of the set-up statement The role of the 9 gamut sequence Enhance your spirituality And more... If you're intrigued by how energy psychology can make profound changes in one's life, this episode is for you. Resources Mentioned: The Promise of Energy Medicine and Tapping by David Feinstein and Donna Eden; Gary Craig and Emotional Freedom Technique; Roger Callahan and Thought Field Therapy Learn more at https://energytapping.com/ ✨ Thanks for Exploring the Mystical Side of Life with us. If you enjoy our journey into the mystical realms, please like, share, and subscribe to stay updated with our latest episodes. Your support helps us explore more dimensions of spirituality and mysticism for everyone. If you'd like to buy us a cup of coffee, contributions (any amount) can be made to https://paypal.me/thoughtchange or https://www.buymeacoffee.com/s0ycsy6sj9. Thank you! We appreciate all donations. Stay connected: Instagram: https://www.instagram.com/exploringthemysticalsideoflife/ Facebook: https://www.facebook.com/Exploring-The-Mystical-Side-Of-Life-2034156740204239 Visit Linda Lang at https://ThoughtChange.com Freebies: https://thoughtchange.vipmembervault.com/ Free Meditations: https://insighttimer.com/thoughtchange Spiritual blog: https://medium.com/@thoughtchange123 Produced by Linda Lang, ThoughtChange, Box 551 Richmond, ON, Canada K0A2Z0 #eft #tapping #davidfeinstein #energypsychology #emotionalfreedomtechnique #Podcast #therapy #selfhelp #exploringthemysticalsideoflife #healing #mentalhealth

If you are a recovering people-pleaser (like myself) who has a history of using your money and purchases to buy the attention, validation, and approval of others... this is an episode of The Money Love Podcast that you simply cannot miss. This week on the podcast I'm talking with the brillant and capivating Victoria Albina who is a Functional Medicine Nurse Practitioner, a Certified Breathwork Meditation Practitioner, and the host of the Feminist Wellness Podcast. Victoria and I dive into the real cost that lies behind solving other people's problems, how we peolpe-please with our purchases, why we peolpe-please, and how to stop. All of Victoria's information can be found below so you can dive into her world, podcast, and programs. Enjoy!   Find and Connect with Victoria: Get Victoria's Free Meditations to soothe your mind, body, and spirit   Her Website   Her Instagram   Her Podcast - The Feminist Wellness Podcast   Her Coaching Program - Anchored      START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige's Money Recommendations     Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership    Where you can find Paige online: Website: https://www.overcomingoverspending.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending

We're BACKKKKKKK & ready to kick off season 5

In this episode of Holikhrey's Podcast, Khrey explores the path to emotional freedom by learning to let go of past hurts and outdated beliefs. Discover how carrying emotional baggage holds us back from fully stepping into our power, often leading to fear-driven decisions, self-sabotage, and feelings of unworthiness. Khrey offers heartfelt reflections and actionable steps to untether from these limitations, guiding you toward clarity, confidence, and deeper self-awareness. Through spiritual insights and practical exercises, you'll learn how to release what no longer serves you and create space for alignment and authentic living. (Don't forget to rate, subscribe, and share your thoughts on how this episode aligns with your own healing journey!) Tune in to learn: 0:39 - 1:18 | Khrey introduces the topic of energetic depletion, sharing his journey with autoimmune challenges.1:19 - 2:22 | Reflecting on habits and relationships that impact energy.2:23 - 2:32 | How the environment influences energy and mood.2:33 - 4:05 | Social settings and their effects on personal energy.4:06 - 5:15 | The power of saying "no" to preserve energy alignment.5:16 - 6:51 | How beliefs and validation affect energy investments in relationships.6:52 - 7:24 | Emotions as key drivers of energy and decisions.7:25 - 8:57 | Unconscious choices guided by past beliefs.8:58 - 9:46 | Fear, boundaries, and energy drain.9:47 - 10:15 | Mental and emotional barriers to energy flow.10:16 - 11:09 | Overcommitment and seeking external validation.11:10 - 11:32 | Burnout from varying social energy needs.11:33 - 13:56 | A client's story of mental exhaustion and shame.15:11 - 16:38 | Belief systems as energy "leaks" causing burnout.16:39 - 17:15 | Aligning fitness goals with positive intentions.17:16 - 19:04 | Shifting fitness routines from punishment to self-love.19:05 - 20:38 | Reframing health goals with abundance and self-love.20:39 - 22:23 | Beliefs' influence on energy and manifestation.22:24 - 24:08 | Introducing Khrey's Core Essence Program.24:09 - 26:01 | Recognizing relationships that recharge and inspire.26:02 - 27:00 | Energizing environments for growth and creativity. When you're ready to work with Khrey: https://beacons.ai/holikhrey Follow her on Instagram ⁠⁠https://www.instagram.com/holikhrey/ Download Free Self love Workbook Subscribe on her Youtube https://www.youtube.com/@holikhrey Join our Holistic Group on Facebook ⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/ Or join our Soulfull Community https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/ MAGIC MIND ELIXER ⁠⁠⁠⁠⁠⁠⁠https://magicmind.superfiliate.com/HKHREY20⁠⁠⁠⁠⁠⁠⁠ Use code HKRHEY20 for 20% off your first purchase, or HKRHEY20 for a whopping 56% off a subscription! FREE MEDITATION: https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg

Have any of you ever sensed a spirit's presence in your surroundings? This week, we dive deep into the realms of intuition and spirit communication with our special guest, Liz Peterson, an intuitive healer, medium, and oracle. Join us as we delve into the profound and eye-opening experiences that Liz shares from her lifelong connection with the spirit world. Discover how these connections guided her path and can indeed illuminate yours. In this episode: Early intuitive experiences Signs from the spirit world Communicating with the spirit realm Learning to trust yourself and your intuition Overcoming roadblocks How the spirit world supports you; The magic of synchronicity... and more... Visit Liz at: www.raisethevibewithliz.com Remember to subscribe and share this episode with a friend who might benefit from tapping into their own intuition and spirit communication abilities. ✨ Thanks for Exploring the Mystical Side of Life with us. If you enjoy our journey into the mystical realms, please like, share, and subscribe to stay updated with our latest episodes. Your support helps us explore more dimensions of spirituality and mysticism for everyone. If you'd like to buy us a cup of coffee, contributions (any amount) can be made to https://paypal.me/thoughtchange or https://www.buymeacoffee.com/s0ycsy6sj9. Thank you! We appreciate all donations. Stay connected: Instagram: https://www.instagram.com/exploringthemysticalsideoflife/ Facebook: https://www.facebook.com/Exploring-The-Mystical-Side-Of-Life-2034156740204239 Visit Linda Lang at https://ThoughtChange.com Freebies: https://thoughtchange.vipmembervault.com/ Free Meditations: https://insighttimer.com/thoughtchange Spiritual blog: https://medium.com/@thoughtchange123 Produced by Linda Lang, ThoughtChange, Box 551 Richmond, ON, Canada K0A2Z0 #intuition #spiritcommunication #mysticallife #spiritguides #spiritualjourney #exploringthemysticalsideoflife #mediumship

Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll explore the steps you can take to escape harmful situations and embark on a journey of healing and empowerment. As a survivor of domestic abuse, now a Master Certified Life Coach and Trauma-Informed Yoga Teacher, Danielle is deeply committed to helping women turn unhealed trauma into a source of empowerment and resilience. Her approach blends life coaching, yoga, and mindfulness practices to guide women in overcoming the lasting impact of abuse, reclaiming their power, and transforming pain into purpose.  Through personalized coaching using a variety of holistic methods, Danielle's mission is to support women in healing from their past, rediscovering their inner strength, and stepping into the most powerful, fulfilling version of themselves. Connect with Danielle here:  Website: www.inspiredactionwellness.com TikTok: https://www.tiktok.com/@inspiredactionwellness Instagram: https://www.instagram.com/inspiredactionwellness/ Facebook: https://www.facebook.com/inspiredactionwellness LinkedIn: https://www.linkedin.com/in/inspiredactionwellness/ YouTube: https://www.youtube.com/@inspiredactionwellness Facebook Group: https://www.facebook.com/groups/inspiredactionwellness Website: www.inspiredactionwellness.com Grab the freebie here: Free Meditation: https://inspiredactionwellness.com/free-linktree Free Guide: Healing After Trauma: 3 Essential Steps to Reclaim Your Power: https://inspiredactionwellness.com/guide  Mention this podcast when you book a call and get 20% off Paid-in-Full Packages! =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

Send us a textIn this episode, I have the honor of bringing on Teal Elisabeth, the powerhouse behind Relax Into Love Coaching. Teal is a true guide for ambitious, high-achieving women seeking authentic, joy-filled relationships. In this episode, she dives into how women can embrace feminine energy, master subconscious reprogramming, and approach love in a way that's deeply fulfilling and grounded.  We talk about the red & green flags in relationships, how we need to redefine what "love" really is, and ways that we can work on ourselves to truly call in (and design) the kind of love that is relaxed, safe, and enriching.In this episode we cover things like: *Navigating Relationship Challenges*Male & Female Dynamic *Becoming the Woman He Wants *Setting Boundaries with Love *Navigating the Dating World  Her wisdom is rooted in her own journey, blending feminine energy, NLP, and deep subconscious reprogramming, making this episode an absolute must-listen if you're ready to uplevel your relationships and step into your most authentic, empowered self.  Get connected with Teal:FREE Dating Guide:  https://www.tealelisabeth.com/freebie-pageWebsite: https://www.tealelisabeth.com/FREE Meditations: https://www.tealelisabeth.com/meditationsPodcast: https://www.buzzsprout.com/856132Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textAre you feeling tense? Stressed? On edge? Worried about the future? If so you are not alone, we are in challenging times. It is important to bring yourself back to the current moment in time, focus on what you can control, and do things to support your stress. I am following my own advice, and focusing on what I can control and how I can help. So this week's episode is different.

Can sound heal you? Sound and energy healer, Kathy Harmon-Luber, joins us for an inspiring conversation on how sound frequencies and intention can rejuvenate cells, reduce stress, and foster mental resilience. Kathy shares her journey from severe spinal disease to holistic healing through the transformative power of sound and energy healing. In this episode: Kathy's Inspiring Journey Using Sound and Energy to Heal The Science Behind Sound Healing Kathy's Healing Formula Daily Sound Practices for Wellness Sound Bath Experience Connect with Kathy at: https://sufferingtothriving.com/ Reference: Suffering to Thriving by Kathy Harmon-Luber; Dr. Emoto Messages in Water; John Stewart Reid; James Gimzewski; The Power of Sound by Mitchell Gaynor ✨ Thanks for Exploring the Mystical Side of Life with us. If you enjoy our journey into the mystical realms, please like, share, and subscribe to stay updated with our latest episodes. Your support helps us explore more dimensions of spirituality and mysticism for everyone. If you'd like to buy us a cup of coffee, contributions (any amount) can be made to https://paypal.me/thoughtchange or https://www.buymeacoffee.com/s0ycsy6sj9. Thank you! We appreciate all donations.

In this episode of Holikhrey's Podcast, Khrey dives deep into the transformative journey of self-love, revealing the true costs of neglecting ourselves. Explore how the absence of self-compassion can lead to codependency, chronic self-doubt, and a reliance on external validation that drains our energy and keeps us stuck in repetitive, unfulfilling cycles. Khrey shares personal insights and spiritual practices to guide you toward inner love and acceptance, along with practical questions to identify lingering patterns of people-pleasing and fear-based attachment. Join us to uncover the joy of being whole on your own terms and learn how to replace neediness with nurturing. (Remember to rate, subscribe, and let us know how this episode resonates with your own journey!) Tune in to learn: 0:09 - 0:26: Theme of the Episode: “What Happens When You Don't Love Yourself”0:26 - 0:42: Delaying Self-Love and Its Consequences3:14 - 4:18: Exploring Spiritual Guidance and Divine Connection Through Source and Spirit Guides5:16 - 6:13: The Cost of Not Loving Yourself: Seeking External Validation and Feeling Inadequate7:37 - 9:33: Consequences of Neediness and Its Impact on Receiving Love Authentically9:33 - 10:37: Misconceptions About Toxic Traits and Overperforming for Love or Validation10:37 - 11:19: Energy Leakage from Seeking External Love and Being Seen as “Too Much” by Others11:19 - 12:32: The Burden of Codependency and Fear of Judgment from Others14:12 - 14:47: The Emotional and Physical Toll of Repressing One's Truth and Avoiding Self-Love16:56 - 17:52: The Impact of Not Loving Yourself on Emotional Well-Being and Attraction of Toxic Patterns17:52 - 19:15: Reconnecting with Yourself Through Unconditional Love and Divine Oneness20:50 - 21:21: Encouragement to Be Intentional in Practicing Self-Love When you're ready to work with Khrey: https://beacons.ai/holikhrey Follow her on Instagram ⁠⁠https://www.instagram.com/holikhrey/ Subscribe on her email list to be guided every month ⁠⁠⁠⁠⁠⁠ www.holikhrey.com⁠⁠⁠⁠⁠⁠ Download Free Self love Workbook Subscribe on her Youtube https://www.youtube.com/@holikhrey Join our Holistic Group on Facebook ⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/ Or join our Soulfull Community https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/ MAGIC MIND ELIXER ⁠⁠⁠⁠⁠⁠https://magicmind.superfiliate.com/HKHREY20⁠⁠⁠⁠⁠⁠ Use code HKRHEY20 for 20% off your first purchase, or HKRHEY20 for a whopping 56% off a subscription! FREE MEDITATION: https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg

Join us on a captivating journey into the cosmos as Brit Elders and Linda Lang delve deep into the intriguing world of UFO contact and extraterrestrial encounters. In this episode, Brit Elders, an investigative author and filmmaker, shares compelling insights from the case of Eduard "Billy" Meier, his interactions with beings from the Pleiades, and the compelling evidence of extraterrestrial contact. In episode 233: The extraterrestrial encounters of Eduard Billy Meier Physical proof of contact Abduction vs Contact Historical interactions The rise in sightings Crop circles Alien technology Are we starseeds? Pleiadian insights on spirituality and the future Pleiadian appearance Humanity's readiness for space travel and contact... and more... Visit https://britelders.com to learn more. Check out the book or the documentary: "UFO... Contact from the Pleiades." Let's dive into these mysterious encounters with Pleiadian beings and their messages for all humanity. #ufosightings #aliencontact #extraterrestriallife #britelders #exploringthemysticalsideoflife #billymeier #Pleiadians #spiritualawakening #uforesearch Thanks for Exploring the Mystical Side of Life with us. If you enjoy our journey into the mystical realms, please like, share, and subscribe to stay updated with our latest episodes. Your support helps us explore more dimensions of spirituality and mysticism for everyone. If you'd like to buy us a cup of coffee, contributions (any amount) can be made to https://paypal.me/thoughtchange or https://www.buymeacoffee.com/s0ycsy6sj9. Thank you! We appreciate all donations. Remember to subscribe for more episodes of Exploring the Mystical Side of Life: YouTube: https://www.youtube.com/@ExploringTheMysticalSideofLife Visit Linda Lang at https://ThoughtChange.com Alchemy from the Inside Out: ⁠https://thoughtchange.com/alchemy-from-the-inside-out/⁠ Freebies: https://thoughtchange.vipmembervault.com/ Free Meditations: https://insighttimer.com/thoughtchange Spiritual blog: https://medium.com/@thoughtchange123 Stay connected... Instagram: https://www.instagram.com/thoughtchange123 YouTube ThoughtChange: https://www.youtube.com/@ThoughtChange ThoughtChange on Facebook: https://www.facebook.com/linda.lang.thoughtchange Produced by Linda Lang, ThoughtChange, Box 551 Richmond, ON, Canada K0A2Z0

In this episode, we dive deep into the ego—that tricky part of ourselves that often drives fear, self-doubt, and the constant need for validation. But here's the thing: your ego isn't the enemy! Join me as we explore what the ego really is, why it shows up, and how you can start working with it instead of battling against it. You'll discover practical strategies to balance your ego, build self-awareness, and stay grounded when those old thought patterns try to take over. Plus, I'll share grounding techniques and a bonus meditation to help you connect with your higher self and move through life with more ease and clarity. Tune in to learn: How to recognize when your ego is in control Ways to work in harmony with your ego Grounding tips to keep you centered and aligned When you're ready to work with Khrey: https://beacons.ai/holikhrey Follow her on Instagram ⁠⁠https://www.instagram.com/holikhrey/ Subscribe on her email list to be guided every month ⁠⁠⁠⁠⁠⁠ www.holikhrey.com⁠⁠⁠⁠⁠⁠ Download Free Self love Workbook Subscribe on her Youtube https://www.youtube.com/@holikhrey Join our Holistic Group on Facebook ⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/ MAGIC MIND ELIXER ⁠⁠⁠⁠⁠https://magicmind.superfiliate.com/HKHREY20⁠⁠⁠⁠⁠ Use code HKRHEY20 for 20% off your first purchase, or HKRHEY20 for a whopping 56% off a subscription! FREE MEDITATION: https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg

When I started this journey, my emotions were a mystery to me—anger, sadness, and happiness were all I knew. I lived in a limited emotional world, unaware of the richness beneath the surface. Little did I know, I was only scratching the surface of what it meant to feel. In this episode, I take you back to where it all began—a time when frustration, disappointment, or excitement all felt like anger. My emotions were like uninvited guests at a party; I didn't understand them, so I tried to shove them out the door. But emotions don't leave quietly. They linger, waiting to be noticed, whispering messages we often ignore. Through my own journey of self-discovery and the wisdom of Brené Brown's research, I learned something that changed my life: emotions are our superpower. What if I told you that those feelings you avoid hold the key to deeper connection, creativity, and even joy? Emotions are not signs of weakness—they are the compass that guides us toward love, truth, and purpose. Join me as I share how embracing the full spectrum of emotions transformed my life and work. From the joy of co-creating with my community to the quiet moments of inspiration, emotions fuel every part of our journey. What if you, too, could tap into that power? What if your next big idea, love, or breakthrough is hidden just beneath a feeling you've been avoiding? When you're ready to work with Khrey: https://beacons.ai/holikhrey Follow her on Instagram ⁠⁠https://www.instagram.com/holikhrey/ Subscribe on her email list to be guided every month ⁠⁠⁠⁠⁠⁠www.holikhrey.com⁠⁠⁠⁠⁠⁠ Download Free Self love Workbook Subscribe on her Youtube https://www.youtube.com/@holikhrey Join our Holistic Group on Facebook ⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/ MAGIC MIND ELIXER ⁠⁠⁠⁠https://magicmind.superfiliate.com/HKHREY20⁠⁠⁠⁠ Use code HKRHEY20 for 20% off your first purchase, or HKRHEY20 for a whopping 56% off a subscription! FREE MEDITATION: https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg