Podcasts about unexpected changes

After 10 years, I no longer have an IBS diagnosis or any correlating symptoms. Learn my top 10 lessons I learned in 10 years of healing.---10 years ago, in the spring of 2015, my own, personal sickness journey began with unexplained and sudden nighttime insomnia.At the time, I had NO idea that this seemingly small but annoying symptom was the beginning of a massive decline in my health that would not be slowed or corrected no matter what advice I followed, who I talked to, or how much money I spent. Now - 10 years later - I have NONE of the original symptoms or diagnosis of IBS, insomnia, or constipation that I started with in 2015. And not only that, but my entire life is changed. My career is changed, my lifestyle is changed, and my mental and physical health is better than it had been my entire childhood.So, to celebrate my 10 year anniversary of becoming (and undoing) being sick, I've gathered my Top 10 Lessons from 10 years of struggling, succeeding, and failing my way through IBS and into complete, whole body healing.Whether you're in the beginning of your own healing journey or have been in this journey for 5, 10, 20, or 30+ years, I hope these 10 lessons bring you hope, insight, tears, and catharsis of how healing is not a straightforward journey, but if you keep honest and true to your values and needs, you WILL find the healing you're looking for.TIMESTAMPS:00:00 - My 10-Year Healing Journey Begins01:25 - Welcome to the Better Belly Podcast02:30 - Unexpected Changes and Realizations05:12 - Top 10 Lessons from a Decade of Healing06:25 - Lesson 1: Healing Comes from Where You Least Expect It14:56 - Lesson 2: Your Body Will Guide You to Your Next Healing24:20 - Lesson 3: Your Symptoms Are Not the Enemy27:31 - Lesson 4: Healthcare Providers Aren't Immune to Health Issues28:27 - Overcoming Health Imperfections30:30 - The Journey to Healing32:15 - Addressing Multiple Health Issues33:32 - The BetterBelly Blueprint34:24 - Working Through Health Layers37:56 - Staying Curious and Finding Good Healers47:36 - Bonus Lesson: Unique Healing Practices51:13 - Final Thoughts and EncouragementEPISODES MENTIONED:1// My Story & How I Healed Myself from IBS90// Fascia 101: The Hidden Force Behind Bloating and Constipation36// How to Choose The Best Chiropractor with Dr. Zach Simkins and Dr. Tygue Arvidson228// My Top 5 Best and Worst Health Investments56// What I've Been Doing in My Health Since My Miscarriage + Registration is OPEN!!73// Surprise – I'm Pregnant!! How My First and Second Pregnancy Compare (Totally Different!) and How I Used Bloodwork to Overcome Miscarriage and Get Pregnant...

After 10 years, I no longer have an IBS diagnosis or any correlating symptoms. Learn my top 10 lessons I learned in 10 years of healing.---10 years ago, in the spring of 2015, my own, personal sickness journey began with unexplained and sudden nighttime insomnia.At the time, I had NO idea that this seemingly small but annoying symptom was the beginning of a massive decline in my health that would not be slowed or corrected no matter what advice I followed, who I talked to, or how much money I spent. Now - 10 years later - I have NONE of the original symptoms or diagnosis of IBS, insomnia, or constipation that I started with in 2015. And not only that, but my entire life is changed. My career is changed, my lifestyle is changed, and my mental and physical health is better than it had been my entire childhood.So, to celebrate my 10 year anniversary of becoming (and undoing) being sick, I've gathered my Top 10 Lessons from 10 years of struggling, succeeding, and failing my way through IBS and into complete, whole body healing.Whether you're in the beginning of your own healing journey or have been in this journey for 5, 10, 20, or 30+ years, I hope these 10 lessons bring you hope, insight, tears, and catharsis of how healing is not a straightforward journey, but if you keep honest and true to your values and needs, you WILL find the healing you're looking for.TIMESTAMPS:00:00 - My 10-Year Healing Journey Begins01:25 - Welcome to the Better Belly Podcast02:30 - Unexpected Changes and Realizations05:12 - Top 10 Lessons from a Decade of Healing06:25 - Lesson 1: Healing Comes from Where You Least Expect It14:56 - Lesson 2: Your Body Will Guide You to Your Next Healing24:20 - Lesson 3: Your Symptoms Are Not the Enemy27:31 - Lesson 4: Healthcare Providers Aren't Immune to Health Issues28:27 - Overcoming Health Imperfections30:30 - The Journey to Healing32:15 - Addressing Multiple Health Issues33:32 - The BetterBelly Blueprint34:24 - Working Through Health Layers37:56 - Staying Curious and Finding Good Healers47:36 - Bonus Lesson: Unique Healing Practices51:13 - Final Thoughts and EncouragementEPISODES MENTIONED:1// My Story & How I Healed Myself from IBS90// Fascia 101: The Hidden Force Behind Bloating and Constipation36// How to Choose The Best Chiropractor with Dr. Zach Simkins and Dr. Tygue Arvidson228// My Top 5 Best and Worst Health Investments56// What I've Been Doing in My Health Since My Miscarriage + Registration is OPEN!!73// Surprise – I'm Pregnant!! How My First and Second Pregnancy Compare (Totally Different!) and How I Used Bloodwork to Overcome Miscarriage and Get Pregnant...

In this episode, Weston Homa shares his passion for hunting, ultra marathons, and the personal stories behind his tattoos. He discusses his upcoming hunting plans, the challenges he faced during his Idaho hunt, and the unexpected twists that led him to an elk hunt in Colorado. Throughout the discussion, Weston emphasizes the importance of preparation, resilience, and embracing the struggles that come with outdoor adventures. In this conversation, Weston Homa shares his insights on the hunting journey, emphasizing the importance of embracing failures, the significance of preparation and training, and the mental aspects of hunting. He discusses how personal experiences shape a hunter's approach and the value of sharing knowledge with others. The conversation highlights the multifaceted nature of hunting, from physical training to understanding animal behavior, and the fulfillment that comes from the entire process rather than just the end result.Takeaways_ Weston Homa is passionate about hunting and adventure.- He uses ultra marathons to prepare for hunting challenges.- Preparation and respect for the animals are crucial in hunting.- Unexpected challenges can lead to new opportunities in hunting.- The Idaho hunt was filled with obstacles due to wildfires.- Weston emphasizes the importance of not being afraid to fail.- He believes in embracing struggles for personal growth.- Running long distances has taught him patience and resilience.- Sharing stories can inspire others to pursue their passions.- Most hunters have more stories about what they haven't killed.- Failures can ignite a passion for improvement in hunting.- Preparation and training are crucial for successful hunts.- The mental aspect of hunting is as important as physical fitness.- Learning from each hunting experience is essential for growth.- Embracing the challenges of hunting can lead to greater fulfillment.- Sharing knowledge and experiences can help others in their hunting journey.- Success in hunting requires understanding animal behavior and habitat.- The journey of hunting is about more than just the kill.- Continuous learning and adaptation are key to becoming a better hunter.Chapters00:00 Introduction to Weston Homa02:51 The Significance of Tattoos and Personal Stories06:00 Hunting Plans and Preparation for the Season09:08 The Challenges of Hunting in Idaho12:05 Adapting to Unexpected Changes in Hunting Plans18:09 Reflections on the Idaho Hunt Experience21:03 Lessons Learned from the Hunt27:08 The Connection Between Ultra Marathons and Hunting29:52 Embracing the Journey of Hunting35:59 The Importance of Preparation and Training41:49 Learning from Failures and Successes48:01 The Mental Game of Hunting54:06 Sharing Knowledge and Experiences58:10 Conclusion and Future EndeavorsKeywordsWeston Homa, hunting, tattoos, ultra marathons, Idaho, elk, mule deer, adventure, outdoor lifestyle, personal stories, hunting, preparation, training, mental fortitude, failures, successes, elk hunting, deer hunting, outdoor adventures, self-filming

When life throws unexpected changes at children, their reactions can range from mild uncertainty to significant distress. As parents, how we respond to their reactions shapes both their immediate coping abilities and their long-term resilience. The key to helping children navigate change lies in combining compassion with clear communication. When something unexpected occurs – whether it's a cancelled play date, a sudden move, or a change in family routine – acknowledge your child's feelings first. Their emotional response, whatever it may be, is valid and deserves recognition. While it's natural to want to fix everything for our children, sometimes changes are beyond our control. In these moments, help your children understand that while we can't always prevent changes, we can choose how we respond to them. Have honest conversations about what's happening, using age-appropriate language to explain why the change is occurring and what to expect moving forward. Remember that children take cues from their parents about how to react to unexpected situations. By maintaining calm and showing understanding while being honest about the reality of the situation, you help your children develop valuable coping skills that will serve them throughout their lives. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com

Are you ready to turn your Setback into a Setup? Register for my Free Virtual Coaching Experience: https://www.martinewilliams.com/setup    In this special episode, I want to address some of the emotions and challenges faced by my fellow mompreneurs, especially those in the Thirty-One Gifts community. If you're feeling lost or uncertain after the recent announcement, please know that I see you and you're not alone!   While Thirty-One Gifts may be closing its doors, your journey as a mompreneur is far from over. Embrace this transition as an opportunity to redefine your path and explore new possibilities.   My hope is this episode will provide you with encouragement, practical advice, and a reminder of your strength and resilience. Remember, you've got this and I am believing in you always!   Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call   Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media  

This installment of Tillyvision wraps up with the final discussion of "I Saw the TV Glow" and its trans allegory! We battle lifelong dysphoria and when everything finally comes to a head, it might just crack you open. And the ending may not be what you think. Lilah Sturges returns to discuss lovely implements! LILAH STURGES Bluesky: @lilahsturges.com Insta: @lilahksturges TEXT VERSION https://www.tillystranstuesdays.com/2024/10/15/the-intentional-trans-allegory-of-i-saw-the-tv-glow-part-7/ FURTHER READING (topics discussed with essays available at http://TillysTransTuesdays.com) Unexpected Changes of Transition, Boymode and Girlmode REFERENCE MATERIAL Begin Transmission: The Trans Allegories of The Matrix - https://www.amazon.com/Begin-Transmission-trans-allegories-Matrix-ebook/dp/B0C2MPVH9C Special thanks to Daisy and Jane for the use of "Sorry Not Sorry" as our show's theme music. Please stop by and show your support at daisyandjane.bandcamp.com and soundcloud.com/daisyandjane --Please leave us a rating on Apple Podcasts/iTunes!-- Website: pendantaudio.com Twitter: @pendantweb Facebook: facebook.com/pendantaudio Tumblr: pendantaudio.tumblr.com YouTube: youtube.com/pendantproductions

Thanks for being part of the conversation I am the Poet In The Forest. A children series I penned out in the 1990s. None of it would be possible if it wasn't for this forest in South Charlotte, NC. I talk about it so much that I thought maybe it's time you get to meet all that inspires me. Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

In this episode of the Trim the Wick podcast, Dan and Becky delve into the challenges and growth that come with stepping out in faith. They share personal stories of trusting God through uncertain times, moving forward in their spiritual journey, and the importance of not becoming stagnant in one's faith. Tune in to hear about their experiences with financial uncertainty, the lessons they've learned, and the books that have inspired them along the way.Chapters:(00:00) Introduction(02:00) Life's Unexpected Changes(10:15) The Importance of Moving Forward(20:45) Trusting God in Uncertainty(30:30) The Book That Inspired Us(40:00) Encouragement and ResourcesBooks that have helped us and continue to help us move forward:Ruthless Trust: The Ragamuffin's Path to God by Brennan ManningDo Hard Things by Alex & Brett HarrisLove Does by Bob Goff________Like what you heard? Listen to more episodes here: https://podcasts.apple.com/us/podcast/trim-the-wick/id1496074089Follow us on Instagram: https://www.instagram.com/trimthewickglobal/Follow us on Tiktok: tiktok.com/trim.the.wickJoin our community on Locals: https://trimthewick.locals.com/upost/5330018/welcome-to-trim-the-wick-communityWant to learn more about what we do at Trim the Wick? Check us out here: https://www.matthew257.com/Enjoying Trim the Wick? Show your support by leaving a review and rating for the show. Your feedback helps us continue to strengthen relationships and ignite faith!Have a question? Need to talk? Send us a message!

Wolf & Jack are joined by: Don Vialoux, co-founder of Tech Talk, is a past president of the Canadian Society of Technical Analysts (CSTA).  Mr. Vialoux has 45 years of experience in the investment industry, including prominent positions held at Richardson Greenshields and RBC Investments. He is the author of a daily letter on equity markets, which is available free at TimingTheMarket.ca. The Web site has recently received an average of 1.6 million hits per month from 130 countries. Mr. Vialoux is also the author of a frequent column on Exchange Traded Funds published at GlobeAndMail.com that combines technical, fundamental, and seasonality analysis. He is a frequent presenter on Business News Network (BNN) Television. Mr. Vialoux formerly offered advice to the Horizons Seasonal Rotation ETF (HAC). He holds the designation of Chartered Market Technician (CMT).   Michael Hainsworth - IDC Contributing Editor and Host of Where's My Jetpack.

The most dangerous kitties in all Faerun have gotta be the displacer beasts. Known for their ferocity as much as for those crazy tentacles sticking out their back, these six-legged felines give any adventurer a run for their money! DnD Lorecast Discord | DnD Lorecast swag 10 Unexpected Changes in the D&D 2024 Player's Handbook by This Effin GM Previewing the D&D 2024 Release with Tabletop Journeys Homebrew Corner: Catastrophic Pawsibilities Equip your own adventures: D&D 5th Edition Starter Set: https://amzn.to/2WgZX6O  D&D 5th Edition Players Handbook: https://amzn.to/3iRtcH4  D&D 5th Ed Monster's Manual: https://amzn.to/2Eeh8Qp  38 Fantasy Miniatures: https://amzn.to/34kh6kX  Awesome Looking Dice Sets: https://amzn.to/3aHFwpM Links: Lore TA Shaun's second novel, The Dissonance, is out NOW Pantheon/PRH! Buy it ANYWHERE books are sold! And pick up Shaun's Conan the Barbarian ebook short story, also available now! Fandom University - Sergio's OTHER nerdy podcast! Multi-episodes arcs deep-diving into various nerdy topics *SEASON 1 NOW COMPLETE* NoSleep Podcast - online and on Twitch, a horror fiction podcast Mary helps work on Check out all the socials right here: https://linktr.ee/dndlorecast And send us a note! Email us at dndlorecast@gmail.com  ROBOTSRADIO.net - Smart Shows for Interesting People. Explore all the awesome shows on the network. Robots Radio Network Discord: discord.gg/JXKfVhM Learn more about your ad choices. Visit megaphone.fm/adchoices

The most dangerous kitties in all Faerun have gotta be the displacer beasts. Known for their ferocity as much as for those crazy tentacles sticking out their back, these six-legged felines give any adventurer a run for their money! DnD Lorecast Discord | DnD Lorecast swag 10 Unexpected Changes in the D&D 2024 Player's Handbook by This Effin GM Previewing the D&D 2024 Release with Tabletop Journeys Homebrew Corner: Catastrophic Pawsibilities Equip your own adventures: D&D 5th Edition Starter Set: https://amzn.to/2WgZX6O  D&D 5th Edition Players Handbook: https://amzn.to/3iRtcH4  D&D 5th Ed Monster's Manual: https://amzn.to/2Eeh8Qp  38 Fantasy Miniatures: https://amzn.to/34kh6kX  Awesome Looking Dice Sets: https://amzn.to/3aHFwpM Links: Lore TA Shaun's second novel, The Dissonance, is out NOW Pantheon/PRH! Buy it ANYWHERE books are sold! And pick up Shaun's Conan the Barbarian ebook short story, also available now! Fandom University - Sergio's OTHER nerdy podcast! Multi-episodes arcs deep-diving into various nerdy topics *SEASON 1 NOW COMPLETE* NoSleep Podcast - online and on Twitch, a horror fiction podcast Mary helps work on Check out all the socials right here: https://linktr.ee/dndlorecast And send us a note! Email us at dndlorecast@gmail.com  ROBOTSRADIO.net - Smart Shows for Interesting People. Explore all the awesome shows on the network. Robots Radio Network Discord: discord.gg/JXKfVhM Learn more about your ad choices. Visit megaphone.fm/adchoices

So now you know that there are little bonuses that come with transition that we couldn't have anticipated, but did you know even more comes along with it? Sometimes there are changes to yourself and the way you exist in the world that you also could have never anticipated. And where those can lead you is sometimes surprising. Geeky ttrpg-er Kristine Chester joins us to discuss being present in your life and how ttrpgs really are evil! (no they're not) (this episode includes my Only At Comic-con wild experience from SDCC 2023!) KRISTINE CHESTER Twitter: @12thKnight FURTHER READING (topics discussed with essays available at http://TillysTransTuesdays.com) Body Hair, Gender Euphoria, Gender Dysphoria, Finding Our Trans Style, Hair, Hair 2, Four Year Retrospective, Unexpected Bonuses of Transition, Confidence 2: Into the Unknown (A Whole New World, What is Happening), Pandemic Transition, Photos and Reflections, Photos 2: The Selfie Apocalypse, A Trans Re-wedding Special thanks to Daisy and Jane for the use of "Sorry Not Sorry" as our show's theme music. Please stop by and show your support at daisyandjane.bandcamp.com and soundcloud.com/daisyandjane --Please leave us a rating on Apple Podcasts/iTunes!-- Website: pendantaudio.com Twitter: @pendantweb Facebook: facebook.com/pendantaudio Tumblr: pendantaudio.tumblr.com YouTube: youtube.com/pendantproductions

The guys talk about unexpected changes in life and how they cope with those unplanned events. Listen in![The "Pulse" bumper music was composed by Evgeny Kiselevich and used under a purchased royalty-free license from Safe Music List. The intro voice-tag is generously provided copyright-free by https://musicradiocreative.com/. Sound effects and the Mailbag jingles are either public domain (or the original author/creator is not identifiable) or provided under license by: fesliyanstudios.com (paid license) and/or YouTube Studios Library (copyright free) and/or Infraction Music Copyright-free and Royalty-free music.]

In this episode of "Navigating the Unknown," The Chicks welcome special guest Dorothy Cascerceri Simone to explore strategies for reducing anxiety when life throws unexpected changes our way. Dorothy shares her insights on how we can learn and grow from the inevitable twists and turns of life. Together, we discuss practical techniques for managing anxiety when faced with unpredictability, and how embracing change can lead to personal growth and resilience. Tune in to discover empowering ways to navigate life's curve balls with confidence and calm. Preorder The Anxiety Healers Guide for Clinicians HERE Episode 66. The Anxiety of Grief Part 1: ft. Dorothy Cascerceri-Simone Episode 67. The Anxiety of Grief Part 2: ft. Dorothy Cascerceri-Simone Sponsored by Life360: CLICK HERE and use code ANXIETYCHICKS to get one month of the gold package for free, plus 15% off all Tiles. Follow @theanxietychicks Follow @theanxietyhealer Follow @Health_Anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another exciting edition of “The Ride To The Rink!” Today, host Lee Elias dives into a significant change coming to youth hockey players: the mandatory use of neck guards starting August 1, 2024. Whether you're new to neck guards or have been wearing them for years, this episode offers valuable insights on how to adapt to new regulations and unexpected changes both on and off the ice. Lee emphasizes that it's not the equipment that defines a player, but the player's mindset and adaptability. Tune in for inspiring advice on embracing discomfort, building mental toughness, and thriving through any challenge that comes your way.Key Takeaways:1.Embrace Change: Understand the importance of adapting to new rules, like the mandatory neck guards, and how it can make you a stronger player.2.Mental Toughness: Learn how top athletes thrive regardless of their equipment and how you can develop this resilience.3.Team Commitment: Commit to changes as a team and support each other through transitions.4.Overcoming Superstitions: Avoid letting superstitions become a crutch and focus on giving your best effort regardless of circumstances.5.Life Skills: Discover how facing challenges in hockey can prepare you for overcoming obstacles in life and school.Have you had to adapt to wearing a neck guard or any other unexpected changes in your hockey journey? Share your experiences and tips with us on social media using #RideToTheRink!We Want To Hear From You - Click Here To Leave Us Fan Mail!Follow Us On Social Media: Facebook Group: Our Kids Play Hockey X: @OKPHpodcast Instagram: @OurKidsPlayHockey LinkedIn: Our Kids Play Hockey YouTube: Our Kids Play Hockey

Virginia and Steve are joined by Pamela D. Wilson, MS, BS/BA, NCG, CSA.– an international resource for caregivers with over two decades of experience in aging and caregiving– known for her consultations, advocacy, and her book, "The Caregiving Trap: Solutions for Life's Unexpected Changes," as well as her own podcast called “The Caring Generation.” Together, they discuss the challenges of caregiving for parents with dementia, where Pamela delves into common issues such as resistance to advice, navigating difficult conversations, and managing complex family dynamics. She also emphasizes the importance of involving parents in planning, setting boundaries to maintain emotional well-being, and understanding the reasons behind a parent's unwillingness to cooperate. Pamela's links to her social media and programs are provided below: Social MediaYouTube Channelhttps://www.youtube.com/c/PamelaDWilsonCaregivingExpertFacebookhttps://www.facebook.com/pameladwilsoncaregivingexpert/Twitterhttps://twitter.com/CaregivingSpeakFacebookhttps://www.facebook.com/pameladwilsoncaregivingexpert/Website, Consultations, Free Online Programs, Speaking, & PodcastWebsitehttps://pameladwilson.com/Pamela D Wilson Eldercare Consultanthttps://pameladwilson.com/elder-care-consultant-aging-parent-consultation-managing-senior-care-needs-meet-with-pamela-d-wilson/Caring for Aging Parents Online Programhttps://pameladwilson.com/support-caring-for-elderly-parents-overwhelmed-caregiver-support-online-course/ Power of Attorney Online Programhttps://pameladwilson.com/power-of-attorney-webinar-program/Guardianship for Aging Parents Online Programhttps://pameladwilson.com/how-to-get-guardianship-of-a-parent-obtain-legal-guardianship-online-course-pamela-d-wilson/Caregiving Speakerhttps://pameladwilson.com/caregiving-speaker-aging-parents-expert-advocate-keynotes-presentations-digital-caregiver-programs/The Caring Generation Podcasthttps://pameladwilson.com/caregiver-radio-programs-the-caring-generation/35th Annual Southern California Alzheimer's Disease Research Conference Join UCI MIND, Alzheimer's Orange County, and Alzheimer's Association for the 35th Annual Southern California Alzheimer's Disease Research Conference. This year's conference will highlight the incredible advances being made in the diagnosis, treatment and care for people with dementia.   For more information: https://conference.mind.uci.edu/

Dr. Sara talks to us here about our unwanted surprises and how they can lead to unexpected changes that get us more quickly to where we want to go in our lives. She discusses being open to positive changes that can result from unwanted surprises and lead to a better life. If you have questions, please contact Dr. Sara at www.drsaraspowart.com. She welcomes any questions, comments, and requests for support. https://loaradionetwork.com/dr-sara

In this conversation, Eric Johnson discusses the importance of having a retirement plan and preparing for unexpected changes in employment. They emphasize the need to have a comprehensive financial plan in place, especially for those approaching retirement age. Eric explains the benefits of rolling over a 401k to an IRA and the advantages of having a well-designed retirement plan that focuses on generating enough income to sustain a comfortable lifestyle. They also highlight the importance of working with a retirement planner who can help create a customized plan based on individual goals and circumstances. Call 404-341-6767. Visit Hoffman Financial Group.See omnystudio.com/listener for privacy information.

"No matter what people say to you, no matter what they tell you, you always got to keep going and do what you believe that you can do."Today, we sit down with Noah, a passionate aviator who overcame significant visual challenges to pursue his dream of becoming a pilot. Noah's passion for aviation began in childhood but was hindered by visual impairments following an eye surgery. Despite these challenges, he pursued his dream, undergoing vision therapy that significantly improved his eye alignment and depth perception.With the support of his mother and 4D Vision, Noah overcame these obstacles and recently qualified for his first-class medical certificate, allowing him to pursue a career as a commercial pilot.Listen how vision therapy played a crucial role in his journey and learn about the determination and support that helped him achieve his goals.In this episode you'll hear about:(00:00) Intro(00:35) Noah's Journey: From Dream to Reality(04:50) 4d Built to Read Digital Program(05:40) Overcoming Vision Challenges and Finding 4D(10:05) Noah's Vision Therapy Success(13:34) Pursuing Your Dream Even When They Tell You Otherwise(15:12) Unexpected Changes(16:46) An Invitation to Consider Vision TherapyCheck out our Digital Programs4d Built to Read Digital ProgramConcussion RecoveryBuilt to DriveFollow us at 4D Vision Gym on Facebook and Instagram @4dvisiongymvt for the latest news and updates. DM us if you have any Vision Therapy related questions - you may hear the answer in a future episode!If you enjoyed this show, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts. We really appreciate your support!Send us a screenshot of your review and receive 10% off any one of our 4D Vision Gym products or services. And if your friends or family are experiencing inexplicable challenges, refer them to this podcast and tell them, “It Could Be Your Eyes.”  

In this emotionally charged episode titled "Unexpected Changes, My Dad's New Marriage

Season 4, Episode 12: Welcome back to Keeping it Real with Dr. Kuehl. This week Dr. Kuehl focused on why economists are bad at predicting… these last few weeks were unexpected.ASA Chief Economist Dr. Chris Kuehl is back with his weekly economic update podcast. In Season 4, Episode 12 (5:48 in length), Dr. Kuehl talks about the unexpected economic updates from the last few weeks. No more job creation prediction… what happened? Is inflation back? Do we have it under control? What is still driving inflation? What happened to the oil prices within literally one week?What does “dynamic production territory” mean? What is the bottom line with all this unexpected change? Can we accurately predict some things for the economy come summer? What part of the population is skewing expectations?? How are all of the sectors doing? Do we see growth?Ask Dr. Kuehl a QuestionHave a question or topic for Chris Kuehl that you would like answered on this podcast? Email it to Bri Baresel at bbaresel@asa.net.

Have you ever struggled with sudden and unexpected changes? Do you typically approach change and the unknown with optimism or dread? What do you tell yourself and others about your ability to handle change? In this episode, Danielle shares her recent experience of unexpectedly having to move out of her treasured apartment. With honesty and resilience, she discusses the initial shock, ups and downs, and ultimately, her approach to turning the situation into a positive opportunity for growth. Through candid storytelling and practical advice, Danielle offers listeners valuable insights into dealing with unexpected life changes and finding empowerment in challenging circumstances. Whether you're facing your own unexpected twists or simply seeking inspiration to embrace change, this episode provides a supportive space to navigate life's unpredictable challenges with grace and resilience. Key Takeaways: -Strategies for coping with unexpected changes -Techniques for reframing challenges as opportunities for growth -Importance of self-compassion during difficult times -Empowerment through embracing change and adaptation Check out my book, Struck Inside Out: Essays, Meditations, and Poetry to Help You Heal Heartbreak, Embrace Change, and Love Yourself: ⁠⁠⁠⁠⁠https://www.amazon.com/Struck-Inside-Out-Meditations-Heartbreak/dp/B0BP4D8MTT⁠⁠⁠⁠ Struck Inside Out Audiobook: ⁠⁠⁠⁠⁠https://www.amazon.com/Struck-Inside-Out-Meditations-Heartbreak/dp/B0CPYW3JPM/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=⁠⁠⁠⁠⁠ Letters of Love Organization: ⁠https://www.thelettersoflove.org/first-time-letter-writer-heres-what-to-do/⁠ Spotify Writing Playlist: ⁠⁠⁠⁠https://open.spotify.com/playlist/7BRDzK21DbrIEadQdjoPjR?si=0f9ec1aaddfd4e52⁠⁠⁠⁠ Follow Danielle: Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/struckinsideout⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@struckinsideout?_t=8jItIyuhHHa&_r=1⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/danielle-bertoli-6015889b/⁠⁠⁠⁠⁠ Struck Inside Out Merch:  ⁠⁠⁠⁠⁠https://www.struckinsideout.com/shop⁠⁠⁠⁠⁠ Brand Partnerships: ⁠⁠⁠⁠⁠https://www.struckinsideout.com/partnerships⁠⁠⁠⁠⁠ Sign up for my newsletter: ⁠⁠⁠⁠⁠https://www.struckinsideout.com/subscribe⁠⁠⁠⁠⁠ Insight Timer Meditations: ⁠⁠⁠⁠⁠https://insighttimer.com/daniellebertoli⁠⁠⁠⁠⁠ Audio Producer: Owen Kelly Follow Owen on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/mixedbyowen_?igsh=ZzB1ZWdoOGd1aTV3⁠⁠⁠

Eclipses – those celestial spectacles that have captivated humanity for millennia.

The conversation on WealthWerx Radio covers various topics related to retirement planning, including unexpected changes, money and health, football, and the evolution of retirement planning over the past 50 years. Eric Kearney and Joseph Lanza emphasize the importance of having a team of professionals to manage one's finances and the need for an emotional adjustment in retirement. They also discuss the impact of elections on the national debt and the importance of staying informed about financial matters. The conversation highlights the need for a comprehensive financial plan and the importance of education and transparency in the financial industry. That and much more on Wealthworx Radio. Call Eric Kearney 800-779-1942 Visit EricKearneyAdvisor.com to learn more.See omnystudio.com/listener for privacy information.

In This Episode, We Get Tactical About:   00:00 Introduction 01:57 Caution and Setting Realistic Goals for the New Year 04:07 Building a Life: Clearing the Lot and Grading the Land 06:34 The Process of Building a Custom Home 08:37 The Importance of Patience and Gradual Progress 10:05 Overcoming Setbacks and Challenges 11:35 Planning for the Future and Setting Goals 12:11 The Importance of Discipline and Habit Formation 13:28 The Tactical Plan and Steps to Success 14:23 Reflecting on the Previous Year and Planning Ahead 15:16 Flexibility and Adapting to Unexpected Changes 17:38 Participating in the Political Process 19:39 The Importance of Individual Freedom and Liberty 22:04 Active Participation in the Political Process 24:07 Participating in Primary Elections 26:34 Supporting Independent Candidates 30:17 Challenges for Independent Candidates 34:01 Participating Early in the Political Process 35:20 Conclusion and Well Wishes   Resources + Links:   Our sponsor HairXT is a fast, natural and healthy hair growth supplement product made of high quality ingredients and minerals that do not contain the drugs, chemicals, sugar or excess Biotin that can create unwanted side effects. If you're looking for a safe, natural product that can help improve hair health and happiness, check out https://hairxt.com/ and use promo code HEALEY for 15% off of your order!   Connect with Kristofor on Instagram | @team_healey   Connect with Kristofor on Substack | https://kristoforhealey.substack.com   How can Kristofor help you become an indispensable man? https://linktr.ee/krhealey   Download a FREE COPY of Indispensable: A Tactical Plan for the Modern Man   Buy your copy of the book, here!   Shoot us a message on Instagram with your biggest takeaway @team_healey   Show Notes:   In this episode, we discuss the importance of setting realistic goals and being patient in achieving them. We use the analogy of building a custom home to illustrate the process of personal growth and development and emphasizes the need for discipline, habit formation, and gradual progress. We also discuss the 2024 political landscape and the need for active participation in the political process, researching candidates and supporting them financially.    Takeaways   Set realistic goals and be patient in achieving them. Focus on gradual progress and habit formation. Actively participate in the political process by researching candidates and supporting them financially. Live life with valor and embrace the challenges and setbacks that come along the way.   Until Next Time…out of role!   

In this episode of Enlightening Motherhood, join Emily as we explore the neurological reasons behind children's challenges with unexpected changes. Delving into the concept of 'prediction errors,' we'll uncover why sudden shifts in routine can lead to emotional outbursts. With practical tips and insights, this episode is a must-listen for parents navigating the unpredictability of any busy season that is full of changes in routine. Tune in to transform stress into opportunities for growth and connection in your family. - - - - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the founding member's rate of just $7/month! https://enlighteningmotherhood.com/kids - - - Worried that the stress of today is shaping your family's tomorrow? Feel like nobody understands your family's chaos, or your own guilt or overwhelm? Transform your time spent as a stressed-out mom into happier memories for you and your kids. Join the waitlist for Emotionally Healthy Families at https://enlighteningmotherhood.com/families - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message

Lady! It's the holiday season and it seems that the world is beginning to slow down and begin the restoration and hibernation process. But if you're a caregiver you know that your job never really stops. In fact, caregiving is often an around-the-clock job that can be overwhelming – especially if it is a sudden change and you have little to no support. Dr. Dom and Terri understand and empathize with how taxing the role can be even when it comes with some of life's sweetest rewards, which is why they invited Pamela D. Wilson, caregiving expert and author of The Caregiver Trap: Solutions for Life's Unexpected Changes and host of The Caring Generation Podcast, to discuss tips and solutions for a wide range of caregiver topics.Pamela covers how to navigate a new world that can often be frustrating and expensive and offers a host of resources to help you begin your journey into caretaking. And, if you're already well down the road or one of the sandwich generation (who are taking care of both parents and children), but feel resentment building and maybe even experiencing burnout, she has some tips and perspective to help ease some of that tension. If you're not in this position, this episode is still for you as you'll gain insight to create a plan for yourself in the event you need help. We're in this together, so tune in and feel a little less alone while mapping out a game plan for your future!Quote of the Day:"Being a caregiver is hard."– Pamela WilsonWhere to find Pamela D. Wilson:Website: Pamela D. WilsonBook: The Caregiver Trap: Solutions for Life's Unexpected ChangesPodcast: The Caring Generation PodcastYouTube: @pameladwilsoncaregivingexpertIG: @wilsonpameladFacebook: Pamela D. WilsonX: @CaregivingSpeakLinkedIn: Pamela D. Wilson Control Body Odor ANYWHERE with @lumedeodorant and get $5 off of your Starter Pack (that's over 40% off) with promo code HERSPACE at LumeDeodorant.com! #lumepod10% Code: HERHOLIDAY UTM Link: https://oseamalibu.com/collections/skincare-sets-1?utm_source=podcast&utm_medium=influencer&utm_campaign=112023_HolidayGift_CULTIVATINGHERSPACE #OSEAPartner Register here for the Vibrate Higher Empowerment Workshop! Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources: Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5470036/advertisement

How to plan for the unexpected - what a contradictory statement, but as a self-employed bridal seamstress, it is critical to think about. In this episode, I chat with Genna Engeman, the Wedding Gown Tailor. Genna started her seamstress career as a part-time gig, and then when she became pregnant and her husband was laid off, she decided to go all-in full-time in her business, The Wedding Gown Tailor.  In this episode: Planning ahead for life events while running your own alteration business. How to adapt to unexpected life events for business. How to get clients during the growth phase of business, or when you want to increase your revenue.  Empowering yourself to saying no to brides when you are booked, or busy. Actionable tips for saving money for slow seasons. Building an emergency network for worst-case scenarios. Relatable tips for alterations The Wedding Gown Tailor is housed in a private boutique workshop in Clarksville, TN, where I live with my family. My interest in sewing spans over two decades starting with my grandmother teaching me the art of mending. In college, I accepted an apprenticeship in a bridal sewing workshop and honed my skills until I rose to be a full-time seamstress. After the birth of my first child in 2019, I left my job in Nashville and decided to focus on my family and a new adventure in entrepreneurship.  Connect with Genna: Website: https://www.theweddinggowntailortn.com Instagram: https://www.instagram.com/theweddinggowntailor/ Bridal Alterations Anonymous: https://www.facebook.com/groups/1974638486110362/ Connect with Nadine:  Become a member: https://secretsofabridalseamstresspodcast.com/membership Instagram: https://www.instagram.com/secretsofabridalseamstress/ TikTok: https://www.tiktok.com/@nadinebozeman

Please tap the FOLLOW button! Today the girls let you in on a pretty vulnerable heart to heart. What to do when your plans aren't working out? How to bloom where you're planted and live a fulfilling life, when your best laid plans have failed you? Both light-hearted and heart provoking, hopefully this Subscribe to our NEW podcast channel!! https://youtube.com/@HoneyImHomemaker?si=2f8Jmv9xdwGAC53m Never miss an episode! All new episodes after this one will be over here! Shop Megan's lifestyle brand FoxSparrow over at www.meganfoxunlocked.com Shop Jayna's beautiful handmade robes: https://jaynahandmade.com/ Shop Megan's Amazon Storefront: https://www.amazon.com/shop/meganfoxu... Sign up for Scribd: (audiobook library): https://www.scribd.com/gitx/a33qb4 (If you use this link you'll get a free month trial!) Colandar: https://amzn.to/47MpA2C Bug zapper: https://amzn.to/3OWNv6Y Megan's dress: https://amzn.to/3Ef9Jfr --- Support this podcast: https://podcasters.spotify.com/pod/show/megan55969/support

Time flies! I can't believe it's been 2 years! A lot has changed in that time. I go into detail about how my fasting protocol has shifted over time, weight loss (and weight gain), changes to insulin settings, and fasted exercise. I hope you enjoy the episode! While it's short, it's very informative!If you are interested, here is the episode that I recorded at my 1 year anniversary. It's very useful to listen to these two episodes in tandem. https://stream.redcircle.com/episodes/21cb109b-216d-4f0a-99e5-4e70a16af514/stream.mp3

Life really through me a fast ball to the face. I'm getting up and walking to first base hoping I don't strike out or end up in the looney bin. Music by: AlexGrohl from Pixabay Music_Unlimited from Pixabay AudioCoffee from Pixabay Music by MarkJuly from Pixabay Editing by Sith-Web  

#DividendCut #Dividends #Dividend #DividendStocks Please Subscribe to Our Channel! https://www.youtube.com/MichaelGarzaShow Acorns: https://share.acorns.com/azragofborg Terp Canndles: https://TerpCanndles.com Mint Mobile: http://fbuy.me/t5tLM Discover it Card: https://refer.discover.com/s/MICHAEL6043675 Spotify Podcast: https://open.spotify.com/show/6dBGAg9qohEoWba5VMPMP8 Rumble!: https://rumble.com/MichaelGarza Garza Media: https://garzamedia.net Capital One: https://capital.one/3IqGDer Robinhood: https://join.robinhood.com/michaeg4251 The Michael Garza Show is not financial advice but only for entertainment and educational purposes. I am not a financial advisor, so invest at your own risk. I am an entertainer at heart and an experienced long-term investor. I do not teach day trading or those incorrect short-term investing strategies. I believe that buy, hold and diversification are the best strategies you can have in the markets. Dividend Cuts, dividend stocks, dividend investing, dividends, best dividend stocks, dividend stock, live off dividends, dividend growth investing, dividend bull, high dividend stocks, high yielding dividend stocks, live off of dividends, live off passive income, high yielding dividends, best performing dividend stocks, dividend growth, best dividend stock, high yield stocks, dividend, dividend portfolio, dividend stock portfolio, dividend stocks to buy now, passive income --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelgarza/support

Thank you for for watching, Narwhals! Find all my social links at https://lukenarwhal.com

Welcome to The Master's Voice End Times Prophecy Blog: (Hear the words of the Lord). https://the-masters-voice.com Today's word: The Lord reveals that power will change hands without votes. He will show no more mercy to America; it is a defiant nation that refuses to repent but thinks it will go on being "great" forever. God alone dictates the future. The newly elected administration will experience sudden shifts in power and old familiar faces will be seen again as they were during the electoral process of 2020. Feminism will skyrocket in America. A deadly serpent will be released [spiritually] and poisonous times are coming to the U.S.A. Full prophecy can be seen on the TMV blog: https://the-masters-voice.com/2021/01/15/a-cockatrice-will-pursue-them-november-3-4-2020/ Related Prophetic words: NO MORE GRACE: https://the-masters-voice.com/2020/11/03/4323/ HEAR THE WORDS OF THE LORD. Follow this channel for updates. PLEASE READ CAREFULLY: If you'd like to support this ministry it's appreciated. Kindly use Paypal or contact me at mastersvoice@mail.com. If using Paypal send gift ONLY as 'Friends & Family' not 'Goods and Services'. This is a freewill offering, I am not a seller. Thank you and God bless. Paypal ------- mastersvoice@mail.com SUPPORT & SUBSCRIBE TO MY OTHER CHANNELS: YOUTUBE: https://youtube.com/@themastersvoiceprophecyblog YOUTUBE (Spanish channel: "La Voz del Señor"): https://youtube.com/channel/UCeLTWSGwNTVMdXQV6oryQXg RUMBLE: https://rumble.com/c/themastersvoice BRIGHTEON: https://brighteon.com/channels/themastersvoice BITCHUTE: https://bitchute.com/channel/themastersvoice

In this season of life my business has taken on a lot of changes and transformations. Some that have been planned and some I never saw coming. In this honest and transparent episode I am sharing the unexpected things that have come along in my business, and how I am pivoting to get to where I want to go. Listen now!   30 Days Of Content Freebie   SHOWNOTES BRANDED COWGIRL INSTAGRAM BRANDED COWGIRL FACEBOOK GROUP SPONSOR/ADVERTISE WITH BRANDED COWGIRL BE A GUEST GET IN TOUCH: Podcast@SarahElrod.com

Ed Sheeran fans left fuming after their seats are changed days before the concert. Danielle Bardell told Heather du Plessis-Allan that she was put up in the 'nosebleeds' - and although assured by Eden Park she's quite lucky, she disagrees. Eden Park's Nick Sautner says he's disappointed this isolated incident has marred the positivity rising out of this weekend's concert. He assures there's no bad seat in the house. LISTEN ABOVESee omnystudio.com/listener for privacy information.

life throws unexpected curve balls at us sometimes, but here's how i get past them. subscribe to my youtube channel for more recovery content, vlogs, and tips

Navigating Life's Uncertainties: Handle The Unexpected | Further Your Lifestyle Podcast | #99Watch on YT: https://youtu.be/dKtPBh1SQdAHow to Handle the Gap between Your Plans and Reality: Navigating Life's Unexpected Challenges"2-3 Interesting Things Listeners will Learn:1. The two immediate reactions to the gap between plans and reality.2. The importance of preparing mentally for things to not go as planned.3. How to reflect on past experiences to better handle unexpected events in the future.In this episode we go through valuable insights and tips on how to navigate life's unexpected challenges. This episode will leave listeners with a newfound understanding on how to handle the gap between their plans and reality, and better prepare themselves for the unknown.Your Next 5 Moves: https://www.amazon.com.au/Your-Next-Five-Moves-Business/dp/1982154802▬▬▬▬ CHAPTERS ▬▬▬▬0:00 - welcome to another episode1:20 - my 2 immediate reactions 2:04 - a small exercise you can do3:55 - so how do we go about handling this?? 4:20 - Number 18:17 - Number 211:11 - a book recommendation 12:56 - Number 3 14:15 - Number 416:00 - Number 5 20:00 - some overarching things to consider!23:03 - a quote to finish with   ▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merch https://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvPlease note links may be affiliate links in which I can / may get a commission, which helps support the podcast.Continue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

Uranus has been in Taurus since 2019, and it went retrograde Aug 24 of last year, it now moves direct January 22, 2023.    Uranus defines our drive for freedom and independence. Its innovative thinking, individuality and vision.  It's humanity, insight imagination and can create some rebelliousness when we don't feel we can have those things. It can bring sudden and dramatic changes, unpredictable and unexplained events and sometimes radical and impulsive behavior.   Astrologers believe that when Uranus goes direct in astrology, one of the most significant changes is an increased awareness of one's life path. It's an outer planet and when it creates shift, it's known to bring sudden awakenings and shifts in perspective.  What that means for us, is that is tends to cause us to re-evaluate goals and values.  Where are we right now and is it where we want to be? At this time ALL planets are direct – everyone is moving forward….  The timing is aligned to the first new moon of 2023 and it's the Chinese New Year and year of the rabbit – so imagine leaping forward.  Uranus remains in Taurus.  Let the momentum continue.   Here how you might use this unexpected energy. Support the showThanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.comInstagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecoreWebsite www.yourlifecore.com

Jon and Aaron are no longer capable of being hurt by the Packers, but the Badgers sure did give us something to talk about.  Bucks continue winning and Wisconsin and Marquette both give us some very exciting basketball.  Then a Last Call featuring Volleyball, Hockey and D3 Basketball.  

In this episode, we are celebrating our 5th year anniversary with Debbie and Aaron.   From Debbie's panic attacks to her journey to location independence, they talk about all the changes that has happened in the past 5 years and the lessons they've learned.   ---------   Hey Offbeat Family, I really appreciate you listening to this episode.    I would love to hear more from you and what you think of the podcast.   Contact me: hello@theoffbeatlife.com

Have you ever thought about doing a bodybuilding or bikini competition and curious what the process is like? Does this desire excite and scare the sh*t out of you at the same time? If this sounds like you or you have any remote interest in competing (or listening to EDM and festival talk), today's episode is perfect for you! DLDNation assistant coach Hannah Lear joins me on the podcast to talk about her prep journey, the differences between lifestyle and prep coaching, and tips to help you on your prep or cutting journey!   Time Stamps:   (3:45) Hannah's Desire to Compete (5:40) Where to Start (12:38) Unexpected Changes from Lifestyle to Prep (18:00) Funny/Gross Story (21:20) Sean's Music Festival Prep Experience (22:58) The Importance of Planning (28:38) Managing Exhaustion (34:20) More Tips! (37:14) Money Spent on Prep (42:28) EDM Love (1:00:20) Where to Find Hannah ---------------------------- Follow Us on Instagram! @hannahlear_fit @fitnessshaman @dalalovesdumbbells @dldnation @shotstothedomepodcast ---------------------------- Apply for DLDNation's Online Fitness and Nutrition Coaching Specialization Course and Take the Next Step in Your Business Journey! ---------------------------- We have helped over 4,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching! ---------------------------- Check out our website for freebies, amazing client results, and more! DLDNation.com

The EAST Past President Careercast Series - Dr. Bruce Crookes, EAST President in 2017.  Dr. Crookes shares his thoughts on career development, finding opportunity within unexpected changes, and evolving your skill set over time.For more on Dr. Crookes' current role in Surgical Quality, check out his Presidential Address.

In this episode I want to talk to you about planned profit loss and how to feel safe when money ISN'T flowing in. When it comes to the entrepreneurial world, we see so many examples of people who are doubling, tripling and quadrupling their revenue year after year - and this creates the expectation that many should always be flowing in. And that certainly hasn't been the reality for me! So in the episode I want to share a breakdown of my revenue growth over the years so that you can see what it looks like for the other 98% of entrepreneurs who aren't quantum leaping. And why that's normal and also completely safe. Tune in as I share a breakdown of my business figures from 2018 to now - as well as why I had a period of planned profit loss in 2021 - so that you can feel emotionally safe when money isn't flowing in, rather than freaking the hell out. In This Episode You'll Learn: A breakdown of my business revenue and expenses from 2018 to now How to tell when planned profit loss is self-sabotage versus when it's not Why I felt ashamed that my business wasn't making more money How my business savings have helped me make long-term decisions PGSD is opening to new students on 27 July 2022: The PGSD Process will get you out of your own way in your business and have you making more money more easily. The doors to Perfectionists Getting Shit Done will be opening at 6am New York time on 27 July and closing at 11:59pm New York time on 2 August 2022. To find out more about the program and be the first to know when the doors open, join the waitlist here: samlaurabrown.com/pgsd.   Featured In The Episode: Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Follow me on Instagram @perfectionismproject Episode 1: Welcome To My Podcast + My Story (So Far!) Episode 3: Blogging, Self-Doubt + How To Get Started Episode 125: How I Transitioned From Full-Time Work To Full-Time Entrepreneurship Episode 316: Behind The Scenes Of A $250k Launch (Part 1: Pre-Launch Period) Episode 317: Behind The Scenes Of A $250k Launch (Part 2: Launch Period) Episode 325: My Growth Goal Quarterly Review For Q1 2022 Ep #129: Unexpected Changes from Six Figures to a Million Episode 437: Down To Business 2 - How To Maximize Your Profit Margin

Edward Pinela talks with Paul about leaving the corporate world and becoming an entrepreneur. Due to unexpected health event, he pivoted and changed his look on life. He wanted to create something a business where the environment was great for employees and clients alike. Edward aspires in his business to be a leader that lives by example.

Has your 2022 gotten off to a strange start? ⁠⁠Yep, mine too! ⁠⁠We had an entire week off due to snow,⁠an 'inconclusive' test⁠,an exposure and a subsequent 10 day quarantine⁠,a school closing early⁠⁠Honestly, it felt like no matter how far in advance I plan, my plans always went sideways.⁠⁠And if that's you, I'm right there with you.⁠⁠So in this episode of the 6-Figure Momprenuer Podcast I'm sharing with you the 5 questions I ask myself to help me navigate my business when unexpected changes pop up.⁠⁠While January was a hard month, it was a month where I had A LOT of fun, worked less than ever, and compared to last January, sales are up by 59%. ⁠⁠And it's all because of these 5 questions.⁠⁠So let's dig in! Visit the links below to learn more about: + resources for this episode+ connecting with Allison and the 6-Figure Mompreneur movement RESOURCES: To find the blog post that accompanies this episode visit: http://www.allisonhardy.com/blog1/episode261CONNECT WITH ALLISON:Follow Allison on Instagram: www.instagram.com/allison_hardy_Join the 6-Figure Mompreneur Facebook Group: www.facebook.com/groups/themompreneurcommunityARE YOU A FAN OF THE PODCAST?If you found value from today's episode, head to Apple Podcasts and spread some love through giving the podcast a rating and a review. This helps us to reach more busy mompreneurs (just like you!) who are chasing down their first 6-figure year. Music courtesy of www.bensound.com

By the end of 2018 things were going pretty well. I was working in my private practice 2 days a week and I was teaching at Dalhousie. I was making money and all the hard work I had done in setting up the foundational phase of my Canadian private practice was paying off. The stage was set for me to grow my private practice. IN THIS EPISODE: Starting my 3rd year off on a good note Burn out started to creep in Too tired to do anything Starting my 3rd year off on a good note ‘In my first year, I started to set those foundations for my private practice: the website, the video, marketing, networking, blogging… I also made a Psychology Today profile.' – Julia Smith With everything that I had done in my first year, setting up the Psychology Today profile and then getting referrals from the clinic, networking, and a doctor at Dalhousie, my private practice continued to grow in my 3rd year.  For 2 days a week, I was working in my Canadian private practice. I would see up to 6 people on a Saturday and up to 6 people on a Tuesday. At Dalhousie, I was also seeing up to 6 people a day, twice a week. But because these were intakes, it was a lot of work and high energy output. When winter came around, I was offered to work a 3rd day at Dalhousie, it was really busy, but it was so worth it and I was gaining so much experience. ‘Being able to work 2 days a week at the clinic in my private practice and watching it grow, and building my clientele… It was just a great time.' – Julia Smith Burn out started to creep in As winter was coming to an end and things started getting quieter at Dalhousie, I was offered to work there 1 day a week during summer and I was now at a point where I needed to add a 3rd day to my private practice. So now, I could see clients on a Saturday, Tuesday, and Thursday. By September 2019 juggling my private practice and my job at Dalhousie University, it was getting to be just a little bit too much. When I wasn't working, I didn't have much energy to do anything else. With the busy schedule that I had, it was difficult to go out and socialize. The thought of interacting with people on my time off didn't sound like fun.   Too tired to do anything When I was invited to social events, I couldn't go because I was working on the weekends. After working a long week, I was sitting in my apartment watching Netflix. ‘It was becoming a concern, I was starting to see that I needed more than just 1 day off a week, of not doing anything. I wasn't unwinding, I was just watching TV and then going back to working on my business and then seeing clients throughout the week.'- Julia Smith I started to notice that I was getting headaches when I was counselling clients. This had never happened before. On the one hand, my Canadian business was growing and I was making money, but my personal life was not great and I was just burned out. ‘I'm getting what I wanted, I have my dream job at Dalhousie, my private practice is doing well… But I feel like sh*t. So, I knew that some things needed to change.' – Julia Smith In the next episode, I will share with you how that change started to happen. Connect with me: Website and Instagram Resources Mentioned and Useful Links: Ep 03: Dealing with Unexpected Changes in my Canadian Private Practice – Year Two Psychology Today Sign up for my free e-course on How to Start an Online Canadian Private Practice Rate, review, and subscribe to this podcast on Apple Podcasts, Google Podcasts, Stitcher, Spotify, Amazon, and TuneIn.

I was in my second year of running my Canadian private practice and things were going really well. I wasn't stressed about finances and I was able to gain some really valuable experience with my job at Dalhousie University whilst being able to pay the bills. My private practice was slowly growing and life was good.  But then January 2nd happened, one of the worst days in my private practice career and I had to deal with some unexpected changes. IN THIS EPISODE: Losing my office space Jumping into problem-solving mode Finding the perfect space Making some sacrifices Growing my private practice for the rest of the year Losing my office space ‘January 2nd, 2018, I'll never forget that day. At that point in time, I was looking forward to a new year of continuing to grow my private practice, continuing to work at Dalhousie, continuing to meet other counsellors and practitioners, to blog and market my private practice, and just hopefully watch it grow.' – Julia Smith I received an email from the owner of the clinic that I rented from. They let me know that they had decided to close the clinic and they were giving me 30 days' notice. This was totally above board contractually, but now I had 30 days to change my location, update all my contact details online, and notify my clients of where my new space was going to be. If I could find a new space…. Jumping into problem-solving mode I immediately started looking for office spaces to rent, I reached out to everybody I had networked with over the past year to find out if they had any space available, this was now my main focus – all whilst still working at Dalhousie and seeing my current clients. With all the networking that I had done, and the owner of the clinic reaching out to their contacts to try and help me, there were a few places I could potentially rent if I wanted to. ‘It's always scary not knowing what's around the corner, what my next move was going to be, so my stress levels were really really high.' – Julia Smith Finding the perfect space Right away I started to meet with other Halifax practitioners to see what they had to offer. Some of the new places that I looked at weren't as nice as my previous space, or the location wasn't ideal or it wasn't as affordable.  I contemplated renting a space by myself so that I could rent it out to other practitioners, but I had just moved to Halifax a year ago and I wasn't sure if I could commit to a 5-year contract or whether I would find anybody to help pay that rent. The stress was just too much. Luckily, I found a space that was the perfect fit for me, it was just starting up, everything was brand new and I could walk there. I was able to rent it by the day and there were great flexible options. ‘At that time, I was just making enough to support myself and didn't have a lot of extra money, and wasn't sure how quickly I could fill an entire day, every single week and pay the rent every single week.' – Julia Smith Making some sacrifices I decided to rent the space for just one day, on a Saturday. I signed the contract and by February 2018 I had moved my entire practice to the new clinic. It was really great; the owners were lovely; it was a multi-disciplinary clinic and I met more professionals who ended up referring clients to me. I settled into a schedule of Saturdays being my days for my Canadian private practice. This meant that if a client wanted to see me any other day of the week, I couldn't offer that flexibility. There were also no late Friday nights or weekend getaways. ‘I lost my weekends a bit, I lost my weekends for a couple of years in order to continue this private practice journey, but it was totally worth the loss of my Saturdays. It helped me get to where I am today.' – Julia Smith Growing my private practice for the rest of the year My job at Dalhousie was only during the fall and winter, and even though I was starting to fill my Saturdays a bit, it wasn't always as full as I needed it to be. I needed to find a job for the summertime to help pay for bills and luckily another opportunity at Dalhousie opened up which I got. ‘It was my first teaching job ever, that was a great learning experience for me. I enjoyed it, though it was a lot of work, doing that during the summer and my private practice, I was starting to get a little burned out.' – Julia Smith Towards the end of that year, my Saturdays in my Canadian private practice were full and I felt financially stable to add another day, so I signed another contract for Tuesdays. Saturdays and Tuesdays would now be my private practice days from September onwards.  By the end of my second year; I was working 2 days in private practice and 2 days at Dalhousie. I was making enough money to pay my bills and I even had some extra money to have some fun! The year ended on a really great note, despite that dreadful day in January. Connect with me: Website and Instagram Resources Mentioned and Useful Links: Ep 02: How I Set Up My Canadian Private Practice - Year One Sign up for my free e-course on How to Start an Online Canadian Private Practice Rate, review, and subscribe to this podcast on Apple Podcasts, Google Podcasts, Stitcher, Spotify, Amazon, and TuneIn.