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Told it's impossible? Let's change that.In this episode, I break down what your AMH (Anti-Müllerian Hormone) levels really mean for your fertility — and why a low AMH is not the final word on your chances of getting pregnant.➡️ What you'll learn in this episode:✅ What AMH actually measures (and what it doesn't)✅ The surprising role of AMH as a “dam” in your ovarian function✅ Why are many women being misled by this one number✅ The difference between egg quantity vs. quality✅ Natural, research-backed strategies to support your fertility — even with low AMH

Is oxytocin the missing piece in your fertility journey?

Are you unknowingly sabotaging your fertility with everyday products and hidden environmental toxins?

In this episode, I share one of the most powerful fertility transformations I've witnessed—a story that might completely change how you think about male fertility.Meet Michael: after 3 years of trying to conceive, multiple failed semen analyses, and little help beyond "take antioxidants and wear looser underwear," Michael and his wife were exhausted. But when they looked deeper—into his gut—everything changed.What You'll LearnThe critical (and overlooked) role of the gut microbiome in sperm qualityHow chronic inflammation, dysbiosis, and leaky gut can affect testosterone, sperm DNA, and even sex driveWhy gut health could be the root cause behind many cases of unexplained male infertilityMichael's Remarkable ResultsMotile sperm up 127%Morphology improved by 45%Testosterone up 43% naturallySperm DNA fragmentation dropped from 38% to 22%His wife conceived naturally just a few months laterThe Science Behind ItBacked by research from Harvard, The Cleveland Clinic, and journals like Human Reproduction Update and The American Journal of Reproductive Immunology, this episode uncovers science that most conventional fertility clinics miss entirely.Episode HighlightsThe "gut-testosterone" connection and how bacteria regulate hormonesHow inflammation and oxidative stress quietly destroy sperm qualityThe top 5 surprising habits that harm male gut health (including common "health" foods)Michael's full 4-phase gut restoration protocol (that both partners can follow!)How this protocol boosted not just fertility, but energy, libido, focus, and overall well-beingThis is NOT a quick-fix supplement episode. This is a deep, root-cause approach that transforms reproductive health from the inside out.Episode Timeline00:00 – Introduction: The male fertility crisis we're not talking about01:45 – Michael's infertility journey and dead-end advice05:32 – Why the male microbiome matters for fertility09:10 – Testosterone, leaky gut & oxidative stress explained14:00 – The 4R Protocol (Remove, Replace, Re-inoculate, Repair)24:00 – Surprising gut disruptors: protein powders, sweeteners, meds & more32:18 – Michael's lab results, sperm count & testosterone transformation38:45 – The stress-gut-fertility loop42:00 – Why couples should heal gut health together46:00 – Final thoughts + how to get personalized supportLet's chat! I want to hear from you. Send your voice memo with:what you lovedwhat you want to see improveany guests you want me to bring onAND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content? Join me on IG.If you found this podcast episode useful, we'd love it if you could take 15 seconds to give us a positive review on whichever platform you're listening to this episode.

After two years of unexplained infertility despite regular cycles and normal lab results, Amanda discovered the hidden factor sabotaging her chances of conceiving—her sleep patterns. In this eye-opening episode, we share Amanda's remarkable transformation and the science-backed sleep protocol that more than doubled her progesterone levels from 4.2 ng/mL to 11.8 ng/mL in just two cycles, ultimately leading to her natural conception.Hey, I'm Dr Aumatma. I'm a licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology, Creator of The Restorative Fertility Method, Host of Egg Meets Sperm Podcast, a Top 5% podcast, 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes, Awarded Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022), Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system, Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey, and Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women's health.In This Episode, You'll Discover:The critical but often overlooked connection between sleep quality and reproductive hormonesHow disrupted sleep patterns can sabotage progesterone production and luteal phase healthThe surprising impact of "social jet lag" on fertility outcomesAmanda's exact 6-step sleep protocol (backed by research from leading institutions)Practical, immediate changes you can implement tonight to improve your fertility naturallyEpisode Highlights:[02:15] Amanda's fertility journey and the frustration of unexplained infertility[06:30] The science connecting sleep, melatonin, and progesterone production[11:45] How blue light exposure disrupts your fertility hormones[15:20] The complete breakdown of Amanda's cycle-synced sleep protocol[22:40] Amanda's remarkable hormone transformation after implementing the protocol[28:15] How to assess your own sleep quality without expensive gadgets[33:50] Specific adjustments for each phase of your menstrual cycleDon't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.Let's chat! I want to hear from you with:what you lovedwhat you want to see improveany guests you want me to bring onAND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content? Join me on IG.If you found this podcast episode useful, we'd love it if you could take 15 seconds to give us a positive review on whichever platform you're listening to this episode.

In this illuminating episode, Dr. Aumatma Simmons sits down with Maureen Brown, the physician founder of Well Empowered and creator of Mosie Baby, to explore the revolutionary world of at-home insemination. Together, they demystify this accessible fertility option that has helped over 100,000 people on their path to parenthood. Whether you're navigating fertility challenges, exploring holistic alternatives, or simply want more control over your conception journey, this conversation is packed with insights to empower you on your path to becoming FertileAF.About Our GuestMaureen Brown is on a mission to democratize access to family building and is a passionate advocate for expanding home-based options for people on their path to pregnancy. Her company, Mosie Baby, pioneered the at-home insemination space in the USA in 2015, becoming the first home fertility company to empower people with the tools they need to start their family on their own terms, in the privacy and comfort of their own home.Key Topics ExploredThe Basics of Home Insemination: What it is, how it works, and why it's becoming increasingly popularWho Benefits Most: From same-sex couples to single parents by choice to couples with timing or intimacy challengesThe Science Behind the Success: How at-home insemination compares to clinical optionsChoosing the Right Device: What to look for in quality, safety, and effectivenessThe Mosie Baby Journey: How one couple's fertility struggles led to helping 100,000+ familiesOptimal Timing and Frequency: How many attempts are recommended for best resultsEvolution of Home Fertility Options: How the landscape has changed since 2015Preparation Tips: What to know before purchasing a home insemination kitHighlights from the ConversationMaureen shares her personal fertility journey that inspired the creation of Mosie BabyThe surprising range of people who benefit from at-home insemination beyond those with medical fertility issuesExpert guidance on timing insemination with your cycle for optimal successHow at-home options can reduce stress, cost, and medical intervention while maintaining privacyThe evolving acceptance of DIY fertility options in the medical communityReal success stories from diverse families who conceived using at-home methodsConnect with Maureen BrownWebsite: mosiebaby.comInstagram: @mosiebabyWell Empowered: wellempowered.comLet's chat! I want to hear from you with:what you lovedwhat you want to see improveany guests you want me to bring onAND any questions you want me to cover on the podcast!Did you know you can

In this episode, Dr. Aumatma Simmons sits down with Dr. Jessie Hehmeyer, the physician founder of Well Empowered, to dive deep into 5 Root Causes of Cravings (and How They Impact Your Fertility Journey). Whether you're navigating fertility challenges, exploring holistic alternatives, or just want to understand your body better, this conversation is packed with insights to empower you on your journey to becoming FertileAF.Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, heart-centered Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you in creating the health and vitality that transforms your experience of life and alters what is possible. How does Dr. H live true to this? By taking a root-cause, natural medicine approach that marries heart and science. Through working one-on-one and with groups, Dr. H educates and guides her patients and clients in authoring a new era in their health and in their lives.

What if the fastest way to feel better… is to fully feel?

Are you actually ovulating?Hey, I'm Dr Aumatma, Fertility Alchemist and decode reproductive roadblocks where others fail. Top-ranked podcast host, double award-winning Naturopathic Doctor, and media-acclaimed expert who's helped hundreds conceive when traditional paths fell short. Part scientist, part fertility sherpa—turning fertility struggles into success stories.​​​​​​​​​​​​​​​​Your body is constantly sending you signals, and in this podcast episode, I'll discuss how to identify them.Plus, we'll cover:✅ The top 5 factors disrupting your ovulation✅ A step-by-step protocol to restore regular ovulation naturally✅ A FREE downloadable checklist to track your signs & symptoms!

Some product managers don't realize how many decisions we have to make daily in our jobs. And some of us decided to become product managers because we have to make decisions…But how do we make decisions? And what are the right decisions to make?Well… it depends…In this episode we explored these questions with Phil Hornby, Founder and Product Leadership Coach at for product people, and Co-creator and Co-host of the Talking Roadmaps podcast. Phil is in the process of writing his book “It Depends?”, on how decisions are made, and more specifically, when building products, and by product professional.We explored with Phil how he got to product management (accidently, like most of us), wheat does it mean to be a Product Coach, and how he is writing his book with the help of the community.Join Matt and Moshe as they explore with Phil:How to make decision in generalThe role of Implementation in decision makingCurating principles related to decision making and organizing them in the bookDecision velocityTips to individual contributors product managers who want to make change internally Product coaching and how product coaches workThe hard areas of Product Coaching as a businessThe importance of mentorship early onAnd so much more…You can connect with Phil at:LinkedIn: https://www.linkedin.com/in/philhornby/For product people:  forproductpeople.comIt Depends! book: theitdependsbook.comTalking Roadmaps podcast: www.talkingroadmaps.comYou can find the podcast's page, and connect with Matt and Moshe on Linkedin:     -Product for Product Podcast - linkedin.com/company/product-for-product-podcastMatt Green - https://www.linkedin.com/in/mattgreenproduct/Moshe Mikanovsky - linkedin.com/in/mikanovsky/ Note: any views mentioned in the podcast are the sole views of our hosts and guests,  and do not represent the products mentioned in any way.Please leave us a review and feedback ⭐️⭐️⭐️⭐️⭐️

~解説した歌詞~ For all the times that you rained on my paradeAnd all the clubs you get in using my nameYou think you broke my heartOh, girl, for goodness sakeYou think I'm crying, on my own, well, I ain'tAnd I didn't wanna write a song Cause I didn't want anyone thinking I still careI don't, but you still hit my phone upAnd, baby, I be moving onAnd I think you should be somethingI don't wanna hold backMaybe you should know thatMy mama don't like you and she likes everyoneAnd I never like to admit that I was wrongAnd I've been so caught up in my jobDidn't see what's going onAnd now I know, I'm better sleeping on my ownCause if you like the way you look that muchOh, baby you should go and love yourselfAnd if you think thatI'm still holding on to somethingYou should go and love yourself 曲名：Love Yourself/Justin Bieber 新メンバー募集⬇️ https://herp.careers/v1/blued/2WMFNYUt66aY ■LINEでStudyInと無料留学相談できます☟ https://bit.ly/47redwx ■Podcastの感想やリクエストはInstagramのDMまで！ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/studyin.jp/⁠

Richie reviews Tuesday's newspapersMore unrest across UKFomer counter-terror chief claims rioters are terroristsOlympic boxing gender row rumbles onAnd more

Send us a Text Message.2nd Interview with Dr. Bryana Gregory. To hear the first interview please click https://bit.ly/drbryanagregoryepisode133Dr. Bryana is a pharmacist, genomics consultant and national functional wellness educator. Bryana is certified in pharmacogenomics and trained in nutrigenomics testing and evaluation, to guide her patients toward personalized healing. She helps her patients understand their health based on their DNA. Bryana's goal is to open up the conversation around genomics-guided wellness, simplify and personalize the wellness journey for her patients.In this episode Bryana talks about…Re-explains what Nutrigenomics is and the processTalks about her new book  “HEALED FOR GOOD - Why your symptoms shouldn't be tolerated: A Root Cause Approach to Healing Using Nutrigenomics.Who this book is forTalks about what she is working onAnd so much more!Dr. Bryana's inks and resources: Website: https://www.bryanagregory.com/Socials: @dr_bryanagregorySupport the Show.Please support this podcast: https://patreon.com/therootofourhealth and https://www.buzzsprout.com/1393414/supporters/new Join my emailing list for monthly updates including podcast episodes and fun things about health and wellness http://bit.ly/monthlyupdatesemailLike Facebook Page: https://www.facebook.com/therootofourhealth/Email me: therootofourhealth@gmail.com

What is considered a good film in today's over saturated content market ?I saw a post by a film critic on 47 Indian language films getting released in a day and how is that justifying the audience going and watching the films.And that became the germ of this episode-Our guest for today is the CEO of distribution and film services vertical at the UFO MOVIEZ , Mr. Pankaj Jaysinh.He has worked closely with the distribution department of Warner bros, Columbia Tri-Star and Sony pictures.Some revelations:1) Do people go and watch films because they are good? Do we want to see good story telling or we want other cherries with it?2) Everyone is here to make monies -so a good film , smaller films gets picked upEvery movie small or big has a space.4)Has the definition of a good film changed?5)distribution is getting more and more professional dynamic and hands onAnd the road maps that small filmmakers and small films should know before they embark on their journey.TUNE IN NOW! Email id: metaphysicallab@gmail.com/  You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, For partnerships/queries send you can send us an email at bonjour@eplog.media DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.See omnystudio.com/listener for privacy information.

Abraham's New Thing relationship with God, Thames Valley churches of Christ, January 2024, Genesis 18  ‘A New Thing' Series Class 2 — Abraham Introduction * When studying Abraham we often focus on the promises, the blessings and the sacrifice of Isaac * This class will focus on the newness within Abraham's relationship with God * Genesis 18.16-33 1. God Trusts Abraham * He reveals himself * He accepts hospitality * He reveals his plans * He practices ‘vulnerability' * Leads to a ‘partnership' with Abraham - a new thing     * ‘he was no yes-man but a true partner.' Tyndale * Jesus treats us as ‘friends': John 15.15 * Do you sense God trusts you? * What helps you believe Jesus sees you as his friend? * He made himself vulnerable to draw us to him -Philippians 2:5-8 NRSV * - 'Vulnerability begets vulnerability; courage is contagious.' Daring Greatly, Brene Brown *  * ‘Point of Grace' song, ‘He believes in you' — ,     * The story behind the song: https://youtu.be/fh_tdLFe67k?si=8TxCF76pHKe_fv1l      * YouTube version of the song: https://youtu.be/ZA3jPIHnsIc?si=bjgbvRbybPm2orEW     * Song lyrics below 2. Abraham Trust God * He trusts God will listen * He trusts he can reason with God - respectfully- Contrast with Job: Job 38:1-5 NIV11 * Genesis 18:23-26 NIV11 * This is not haggling, but exploring * Parallels with Jesus and the Greek woman Mark 7:26-30 NIV11 Conclusion What does Abraham learn? * God cares about people * God wants to include him in his plans * God listens to him What do we learn? * The importance of trusting that God wants to hear from us“May my prayer be set before you like incense; may the lifting up of my hands be like the evening sacrifice.” (Psalm 141:2 NIV11) * “And when he had taken it, the four living creatures and the twenty-four elders fell down before the Lamb. Each one had a harp and they were holding golden bowls full of incense, which are the prayers of God's people.” (Revelation 5:8 NIV11) * The value in taking issues to God in prayer and exploring them with him Questions for reflection and discussion * What does it mean to you to talk to your Heavenly Father like a friend? * What barriers exist to prevent that, and what can you do about it? * What inspires your trust in God that he loves to be with you in your prayers? * What is your main take-away from reflecting on Abraham's ‘new thing' relationship with God, and how will you make it part of your relationship with God? He Believes in You Song by Point of Grace You're not hearing the answers you've been praying forYou try and try, can't find an open doorYou're not seeing the miracles not a one in sightAnd the way you feel you sure need one tonight Your faith is crumbling, your feet are stumblingIt's so hard to believe in Him But He believes in you when you're at your weakestAnd hope's still burning through the night but you can't see itYou know in your heart He loves youBut in those moments when you can't believe it's trueHe believes in you Chin deep in the water you tried walking onAnd you reach for Him and you think He's goneHe's still there beside you with His stubborn loveNo, He never left and He won't give up He will protect you until you're rescuedOh, there's nothing that He can't do 'Cause He believes in you when you're at your weakestAnd hope's still burning through the night but you can't see itYou know in your heart He loves youBut in those moments when you can't believe it's trueHe believes in you You know in your heart He loves youBut at those moments when you can't believe it's trueHe believes in youHe believes in you, He believes in you He believes, He believes, He believes in youHe believes, He believes, He believes in youHe believes, He believes, He believes in youHe believes, He believes, He believes in youHe believes, He believes, He believes in you He believes, He believes, He believes in youHe believes, He believes, He believes in youHe believes, He believes, He believes in youHe believes, He believes, He believes in youHe believes, He believes, He believes in you Please add your comments on this week's topic. We learn best when we learn in community.  Do you have a question about teaching the Bible? Is it theological, technical, practical? Send me your questions or suggestions. Here's the email: [malcolm@malcolmcox.org](mailto:malcolm@malcolmcox.org).  If you'd like a copy of my free eBook on spiritual disciplines, “How God grows His people”, sign up at my website: http://[www.malcolmcox.org](http://www.malcolmcox.org/).  Please pass the link on, subscribe, leave a review.  God bless, Malcolm

Yargıtay 3. Ceza Dairesi'nin Gezi Parkı davasında verdiği kararı değerlendiren Ali Çağatay, “6-7 yıldır içeride olan insanlara, ‘Sizi yanlış yere yatırdık kusura bakmayın' diyorsunuz. Utanç verici” dedi.

PCOS is a common but complicated hormonal disorder that primarily affects women during their reproductive years. The symptoms can vary but overall, it causes a lot of discomfort and frustration for those who have it. If you have PCOS or know of someone who does - then you know what I'm talking about chile. PCOS symptoms not only have a disruptive effect on the surface as one goes about their day-to-day life, but essentially on a deeper, psychological level too. However, these symptoms don't have to be a permanent feature in your life.As we'll find out, PCOS symptoms can be managed naturally and holistically even to the point of reversing them! Which is exactly what happened to a client of mine, Solia. After years of battling with PCOS symptoms, she has been able to use holistic means in order to reverse those symptoms successfully and started to lead a healthier and more vibrant life! So sis, grab your herbal iced-tea, and listen in as we discuss: The core signs and symptoms of PCOS The holistic approaches you can take to deal with PCOSSome of the specific tests you can take in order to determine whether or not you have PCOS How being in-tune with your body can be a great help in dealing with those unpleasant symptoms early onAnd more!So, chile, this episode really is all about hope. Hope of feeling good in your own body, hope of enjoying womanhood and not feeling like it is a punishment that you have grin and bear through. So, get a hold of everyone that you know is dealing with PCOS and let them know that healing holistically and feeling the way they want to feel is definitely possible! And if you need more support in order to regain your hormonal balance, then get the help and support you need at our Hormone Balancing Academy! Sign up now!

There may actually be 'free money' waiting for you! In this episode, we'll specifically focus on the potential benefits of some employer-sponsored plans and explore the importance of following through on the wisdom of scripture. By taking advantage of three poential opportunities that may be an option at your company, you might just uncover some 'free money' waiting for you. So, let's explore some financial benefits and make informed choices for your future!In this episode, John discusses: A story of following instructions and taking action through the game of pickleball.The potential of ‘free money' and how employer contributions can enhance your financial well-being.Maximizing employer-sponsored benefits for financial benefit, moving from principle to practical.Understanding some common employer plans and their impact on your financial future.Key Takeaways:Just like in pickelball, where knowing the rules but failing to follow them led to frustration and lost points, it's vital to apply the wisdom of Scripture in our lives rather than merely being acquainted with it (Ephesians 5).Find out if there is ‘free money' on the table by taking advantage of employer contributions and tax-efficient opportunities available to you.Explore the benefits of employer-sponsored plans like 401(k)s, health savings accounts, and flexible spending accounts to improve savings and tax advantages.Reach out to your HR/Benefits department and inquire about potential employer-funded benefits that you may be missing out onAnd as always, seek guidance from a financial advisor or benefits specialist before making any changes to your benefits!“We know the right things to do, but we just don't always do them. See, if you don't use the wisdom in scripture, if you don't follow it, I mean, what good is it to know it, but not do what it says? A friend of mine puts it this way. He says, you can be filled with information, but have no transformation. So today I want to take us from principle to practical.”Resources Mentioned:Employer-sponsored plans (401k): https://www.investor.gov/additional-resources/retirement-toolkit/employer-sponsored-plans/traditional-and-roth-401k-plansHealth savings accounts (HSA): https://www.investor.gov/introduction-investing/general-resources/news-alerts/alerts-bulletins/investor-bulletins-28Flexible spending accounts (FSA): https://www.healthcare.gov/have-job-based-coverage/flexible-spending-accountsFind a CKA: https://kingdomadvisors.com/find-a-ckaAdditional resources:Get your free “Get Recession Ready” mini-course at https://changeforyourdollar.com/Free Goal Achievement Supercharger Lessons & WorksheetsLet's continue the conversation!Connect to Smarter Stewardship at https://smarterstewardship.com/ and gain access to resources that will help you stay in the loop for resources that will actively help you shape your financial future.If you're interested in growing in your faith, wealth, and life, visit https://changeforyourdollar.com/ for all the tools you need from coaching and speaking to my latest book, He Spends, She Spends!If this blessed you today, please Subscribe, Leave a Review, and Share with someone who you believe will benefit from this message!Contact John:Website: https://changeforyourdollar.com/Website: https://smarterstewarship.comInstagram: https://www.instagram.com/smarterstewardshipFacebook: https://www.facebook.com/smarterstewardship

This is your WORT local news for Wednesday, May 10.City officials offer a first look at the designs for Madison's first permanent men's homeless shelter,Retired teachers take to the capitol to call on the state's budget writing committee to tackle education head-onAnd in the second half, Nelson Mandela's grandson is coming to Wisconsin next week, part two of the Mifflin Street riots in 1969, and the most comprehensive weather report on the airwaves.

This week on the pod the lads reflect on something unusual…a win! We try are hardest to do something we haven't done for a while, be positive!! - Norwich draw- Burnley win - Ainsworth tactics- Importance of Sam Field- Bits on Lyndon Dykes- Chris Willock views - POTY - Relegation fears still onAnd loads more…Give us a listen

"Above all else confusion reignsAnd though I ask no-one explainsMy eunuch friend has been and goneHe said that I must soldier onAnd though the Ferris wheel spins roundMy tongue it seems has run agroundAnd croaks as my befuddled brainShines on brightly, quite insane"Although he's left us, his lyrics shine on brightly,eternally.We lost Keith Reid a few weeks ago, Keith who graced us with his words set to music by Procol Harum. passed away March 23rd.Please join Keith along with Laura Nyro, The Jayhawks, Traffic, Youngbloods, Wallflowers, Led Zeppelin, Leon Russell, Pat Metheny, Leonard Cohen, Linda Ronstadt, Neil Young, Bob Dylan, Frank Sinatra, Maria Muldaur, Little River Band, Beatles, Patti Smith Group, Robin Trower, Stevie Ray Vaughn, Steve Miller Band, Seatrain, XTC and Procol Harum.

 Let this be the year that you overcome shame, guilt, and overwhelm with your finances. In this episode, I have a conversation with Teri Slater. Teri is a personal finance coach that has a business degree, with an emphasis in Finance. She learned quickly that getting a finance degree doesn't make you a great investor or saver. From a relatively early stage, Teri had already racked up student loan debt, a car loan, and credit card debt. She pulled herself out of debt and felt accomplished, but after she got married and bought her first house, she found herself back in debt. About $200k in debt! Teri says, "You can learn to have a greater awareness of your money mindset, and become more intentional with your money - ultimately gaining clarity and confidence on your financial journey."Diagnosing the behavioral issues around debtGetting out of debt and staying out of debtKeeping up the momentum when you're paying off large amounts of debtHow to stop “revenge spending” when you feel it coming onAnd so much moreConnect with Tamikawww.tamikamctier.comtamikamctier@gmail.comConnect with Teri:website: terislater.com

"Your gut is a muscle; when it is not being used as much as it should, it gets out of shape" - Dr. Heather Finley DCN, MS, RD, LD, CEDRD, CLT Did you know the gut has a circadian rhythm of its own? That stress and digestive health are interlinked? That gut health THRIVES on diversity?These are just a few of the topics Dr. Heather Finley and I discuss in this episode of The Balanced Gymnast Podcast. We take a DEEP dive into gut health and how your gymnast might be self-sabotaging themselves. It's easy to blame food when you're physically suffering after you consume it, but it could be the way your body is processing it due to the stressors you've put on it. The good news is that it doesn't have to be that way. Healing the gut is possible (not just for your gymnast but for you too!)In this episode, you'll learn:The #1 digestive complaint of gymnasts and quick fixes to help combat itHow stress affects gut health and what you can do about itWhat role do minerals play in your gymnast's overall hydration and which 4 to focus onAnd if you want to know exactly how to supplement your gymnast to make sure she's getting all the minerals she needs, this is something we teach in our VIP program, so sign up today to get into our January cohort. Next opportunity won't be until March!"Link & ResourcesDr. Heather Finley's gutTogether Program and CookbookVIP Nutrition Coaching Program Now Enrolling Connect with Christina on Instagram @the.gymnast.nutritionistPrivate 1:1 Nutrition Coaching for High-Level Gymnasts

Welcome back to the PCOS Repair Podcast to discuss all things period problems!Period problems might have been one of the very first things you noticed leading to your diagnosis of PCOS. Your period is also an amazing indicator of your PCOS health, which is why in this episode I am discussing all the period problems and how to begin repairing them naturally.So go ahead and have a listen!A Normal Cycle A normal cycle starts with a period. The first day of your period is considered day one of your cycle. Then at approximately the middle of your cycle, halfway before your next period, comes ovulation. This is when you can get pregnant as you body releases an egg. Ovulation Usually occurs around the 14th of your cycle with an average cycle lasting anywhere from 21 to 35 days.Now let's look at various period problems, what's going on and how to fix it.  Just as with any symptom we talk about here on the PCOS Repair Podcast it all starts with your current primary root cause. You can learn more about that by taking the PCOS Root Cause Quiz. No Periods Going at least 3 months without a period is referred to as amenorrhea This is common with PCOS, or thyroid problems. This can be due to hormone imbalance such as too much insulin present on a regular basis, FSH and LH ratio disturbance, testosterone, coming off of birth control, nutritional deficiencies, stress, sleep disturbances, and being overweight.  Very Heavy Periods What does this even mean …. It turns out I had heavy periods and just thought it was normal…. it's not like I've lived in other bodies to have a reference point.  In this episode, I will give you criteria as well as actionable ways to know if you might be having heavy Painful Periods Painful periods are a very common symptom of both PCOS and endometriosis. If you are experiencing pelvic pain during your period or between periods, it's important to find the root cause. Listen now to learn the root causes of period pain and the steps to take to address it!Root cause Take the PCOS root cause quiz to help get a full picture of how your body is responding to its environment, and why and where it is struggling so that you can address the problem, head onAnd listen to this episode to get started repairing your PCOS period problems today!So if you are ready to get started repairing your period, go ahead and listen to this episode now. A full list of Resources & References Mentioned can be found on the Episode webpage.Take the PCOS Root cause quiz to learn what your body needs to heal 

Aaliyah Acapella: https://samplefocus.com/samples/aaliyah-acappelaUsage: Standard license - Royalty FreeHeadlines - Chill RnB: https://samplefocus.com/samples/headlines-chill-rnbUsage: Standard license - Royalty FreeKeyboardist on Tempo Massimo and Piano: Gail NoblesPoem: Cause You Aaliyah Poem by: Gail Nobles © 2022Photo credit: k.jacykowUsage: https://flic.kr/p/4qhNs6I can only imagine what Aaliyah's music would have been like today. Cause you Aaliyah were the best. Aaliyah Haughton is a treasureShe gave us music with no measureI know she intended to go onAnd we miss her cause she's goneAaliyah Haughton now is at restAnd we know she gave her bestShe gave us music with all her heartAnd made us feel like we were a partWe feel like it now and we felt like it thenThe love for her and music has no endIt's a kind of love we know that livesThe kind we know that gives and givesCause you Aaliyah were the best.You're listening to a podcast about Princess of R&B Aaliyah. I'm Gail Nobles. Tune in next time for more. Thank you for listening.

Thank you to this month's sponsor, Feature Upvote (Product feedback and upvoting tool)! Overwhelmed with too much customer feedback coming from too many channels? Centralize your feedback in one online board. Users add and upvote feedback directly. Get 20% off Feature Upvote here.Interested in sponsoring? Get in touch.Before heading off on vacation, Matt and Peter recorded a marathon Q/A session answering all the questions they got from the listeners on Twitter. In this episode, you'll hear their answers to:How to avoid overcomplicating a product early on?Has it become hard to start a SaaS?How to think about marketing and growth early onAnd more!Links:Matt on TwitterPeter on TwitterOut of Beta on TwitterSummit - Matt's startupReform - Peter's startup

I get really real in this episode. I open up about everything I've been understanding about life and death, limitations and trying to understand myself on a level where I'm actually starting to feel worthy of everything that I've been asking the universe for, for years. We all go through the motions of highs and lows on the daily, but what I'm finding is it all just comes down to self-awareness. The more aware you become of the little things on the daily, the more you start to build focal awareness and you become less prone to other people's bullshit. In this episode I talk about - Convincing my dad to quit his job after almost 27 years. - Meeting a woman who showed me how life goes on after death- Why self-awareness is King and the more you develop that, the better you become as a player in this game of life. - What you need to do to actively chase your dreams- A really exciting project I'm working onAnd more stuff that's been on my mind lately...SUBSCRIBE TO MY YOUTUBE CHANNEL - https://bit.ly/30CQrO3 CONNECT WITH ME ON INSTAGRAM: @moniquemedvedFOLLOW FINALLY FOUND ON INSTAGRAM: @thefinallyfoundpodcastFOLLOW FINALLY FOUND ON YOUTUBE: https://bit.ly/37VZu2OAnd lastly, thanks for being here :) 

Welcome to another milestone episode on the podcast - number 150!!In this episode we dive deep into:Check in on my journeyA vulnerable share of how I've been feelingThe daily challenges running multiple projectsHow to build a strong foundation in self3 Things to always focus onAnd so much more!There was so much goodness in this episode.I really enjoyed this episode and I hope you do too!(Also - you can watch the full video episode on YouTube! )------------------------------------------Join our new app SALĀJoin our instagram to see moreApply for 1 on 1 mentorship with me:http://bit.ly/work-with-carlo------------------------------------------Connect with me on:Instagram: http://bit.ly/carlo_cirillo Youtube: https://www.youtube.com/c/CarloCirilloLinks to all events and media: https://www.liinks.co/carlo_cirillo----------------------------------------Podcast Sponsor: Sacred Cacao10% off your orderCode: "CARLO10"www.sacredtaste.comEVA HOME$100 off your orderCode: "CARLOLOVESEVA"www.eva.com.au

This week we are joined by Emily Paxhia Co-founder of Poseidon Asset Management to discussPoseidon value add approach Undervalued assets in Cannabis A surprising state she has her eye onAnd so much more https://twitter.com/empax1https://www.poseidonassetmanagement.com/About Poseidon Poseidon was founded by siblings Emily & Morgan Paxhia in 2013, making their first fund one of the longest running dedicated cannabis investment funds. The Poseidon team has focused on a diversified strategy covering a range of company stages and industry subsectors across the capital spectrum. Now in the eighth year of conducting due diligence, deploying capital, and serving on multiple company Board of Directors, the team is considered a leader in the cannabis industry. This recognition, in conjunction with Poseidon being a first mover in the cannabis investment space, has led to a level of trust with industry insiders. Poseidon has forged a positive reputation in the cannabis industry by helping companies when others would not, resulting in proprietary deal flow. This show is presented to by 8th Revolution:At Eighth Revolution (8th Rev) we provide services from capital to cannabinoid and everything in between in regard to the hemp & cannabis industry. Our forward-thinking team can diagnose, analyze & optimize every detailed nuance of your company to keep your business safe, smart, and profitable. Our flexibility and experience combined with ongoing research create unique insights into how to best grow your market share. Contact us directly at info@8threv.com Bryan Fields: @bryanfields24Kellan Finney: @Kellan_Finney 

This week we are joined by Emily Paxhia Co-founder of Poseidon Asset Management to discussPoseidon value add approachUndervalued assets in CannabisA surprising state she has her eye onAnd so much more https://twitter.com/empax1https://www.poseidonassetmanagement.com/About Poseidon Poseidon was founded by siblings Emily & Morgan Paxhia in 2013, making their first fund one of the longest running dedicated cannabis investment funds. The Poseidon team has focused on a diversified strategy covering a range of company stages and industry subsectors across the capital spectrum. Now in the eighth year of conducting due diligence, deploying capital, and serving on multiple company Board of Directors, the team is considered a leader in the cannabis industry. This recognition, in conjunction with Poseidon being a first mover in the cannabis investment space, has led to a level of trust with industry insiders. Poseidon has forged a positive reputation in the cannabis industry by helping companies when others would not, resulting in proprietary deal flow. This show is presented to by 8th Revolution:At Eighth Revolution (8th Rev) we provide services from capital to cannabinoid and everything in between in regard to the hemp & cannabis industry. Our forward-thinking team can diagnose, analyze & optimize every detailed nuance of your company to keep your business safe, smart, and profitable. Our flexibility and experience combined with ongoing research create unique insights into how to best grow your market share. Contact us directly at info@8threv.com Bryan Fields: @bryanfields24Kellan Finney: @Kellan_Finney 

This week we are joined by Emily Paxhia Co-founder of Poseidon Asset Management to discussPoseidon value add approach Undervalued assets in Cannabis A surprising state she has her eye onAnd so much more https://twitter.com/empax1https://www.poseidonassetmanagement.com/About Poseidon Poseidon was founded by siblings Emily & Morgan Paxhia in 2013, making their first fund one of the longest running dedicated cannabis investment funds. The Poseidon team has focused on a diversified strategy covering a range of company stages and industry subsectors across the capital spectrum. Now in the eighth year of conducting due diligence, deploying capital, and serving on multiple company Board of Directors, the team is considered a leader in the cannabis industry. This recognition, in conjunction with Poseidon being a first mover in the cannabis investment space, has led to a level of trust with industry insiders. Poseidon has forged a positive reputation in the cannabis industry by helping companies when others would not, resulting in proprietary deal flow. This show is presented to by 8th Revolution:At Eighth Revolution (8th Rev) we provide services from capital to cannabinoid and everything in between in regard to the hemp & cannabis industry. Our forward-thinking team can diagnose, analyze & optimize every detailed nuance of your company to keep your business safe, smart, and profitable. Our flexibility and experience combined with ongoing research create unique insights into how to best grow your market share. Contact us directly at info@8threv.com Bryan Fields: @bryanfields24Kellan Finney: @Kellan_Finney 

After a year or so of uncertainty during the pandemic, event marketing has begun to re-establish itself as a key component of a modern B2B marketing strategy. However, the B2B events industry has obviously changed a lot since the start of the 2020 lockdowns. While technology has opened up new channels for events, that has also created plenty of new challenges as well.In this episode, Julius Solaris discusses the technology driving the recent evolution of event marketing, and shares his advice for making your own B2B events successful today. They cover;With everything that's gone on recently, why running events is still an important part of any B2B marketing strategyHow running a B2B event will be different to what is was two years agoWhat you should be doing before, during and after an event to drum up excitementAn event Julius has attended that he's been really impressed with and whyIf he was hiring someone to run B2B events, what skills and attributes he would look forIf he had an extra $1m to spend on a B2B event, what he would spend it onAnd so much more...Market Mentors is brought to you by Matt Dodgson, Co-Founder of Market Recruitment. Market Recruitment is a recruitment agency that connects B2B Tech & SaaS businesses with top class marketers to help them grow.If you'd like to be a future guest on the Market Mentors podcast you can apply here.

This is a NOT TO BE MISSED EPISODE!!!!!I'm joined by Tayna (Ty) Texidor who generously shares her experience and advice from 19 years in the industry!In this episode we chat about…Ty's origin story that was sparked by an injury, led to work in athletic training, time in a biomechanics graduate program, and ultimately to an incredibly successful and rewarding career in personal trainingWhy she LOVED her time in a big box gym!!!How she rapidly grew her business, became a manager, and how she prioritized education with the trainers she supervised The move to working for herself as an independent personal trainerHer journey to opening her own gym, their group coaching with individualized programming model, and adding online coaching at the exact right timeThe real deal info on client retention, letting clients go, and financial freedom/securityWhy she thinks trainers should get their start in a big box gym and how to know when and how to move onAnd more!!!No matter where you are in your personal training/coaching career you'll get something out of this episode because it is pure gold!!!Stay connected with Ty here...Tytraining.com@ty_training and @evo.training.collective on Instagram For more from Foster Strength visit bfosterstrong.com and on Instagram! 

Yargıtay, kendisine şiddet uygulayan ve seks işçiliğine zorlayan evli olduğu erkek Hasan Karabulut'u öldüren ve 15 yıl hapis cezası alan Çilem Doğan'ın cezasını onadı. Tutuksuz yargılanan Doğan, cezaevine girecek. Türk Ceza Kanunu 25. maddeye göre, “Gerek kendisine ve gerek başkasına ait bir hakka yönelmiş, gerçekleşen, gerçekleşmesi veya tekrarı muhakkak olan haksız bir saldırıyı o anda hal ve koşullara göre saldırı ile orantılı biçimde defetmek zorunluluğu ile işlenen fiillerden dolayı faile ceza verilmez”. Çilem Doğan hakkında karar meşru müdafaa sayılabilir miydi, meşru müdafaa hakkı hangi durumlarda sayılır ve bu karar kadın hakları açısından ne anlam ifade ediyor? Bu başlıkları ceza hukukçusu ve Altınbaş Üniversitesi Öğretim Üyesi Dr. Fulya Eroğlu ile konuştuk.

I feel a change coming onAnd the fourth part of the day is already gone.Bob DylanCulture eats strategy for breakfast. Peter Drucker People do not resist change when it is their choice. People resist being changed.Michael BaschThe culture of any organization can seem immutable to those within it. That is certainly the case in higher education. Many colleges, like many organizations of all stripes, tend to view their cultures as almost sacrosanct, as though they can never, will never, and should never change. I know I lost out on several university dean jobs when, during my interview, I offered observations of culture and the need to innovate. I even had a slideshow on the subject to support my presentations to faculty and staff. People would nod along with my ideas, but I was told more than once that my so-much-as-mentioning change or innovation was too “scary” for people. It's not that the faculty, staff, and administrations of these institutions were oblivious to the often glaring need to alter their practices in order to move forward. In fact, that very criterion was frequently listed in the position descriptions. Once when I started as the chief academic officer (provost) of a college, the president flat-out told me that she wanted me to change their academic practices in order to improve the educational outcomes, but she warned me that I needed to “mind the culture.” Well, duh.What I quickly learned, though, was that the prevalent culture of the administration and the prevalent culture of the faculty and staff were wildly divergent at that school. In fact, the faculty and staff were hungry for new directions and understood that their longstanding culture would need to adapt. Meanwhile, the president and her administration believed that somehow you could effect meaningful and lasting progress without altering the standard practices and assumptions that the administration perceived as the culture. In this way, the faculty and staff were far more realistic than the president and her closest advisors. That college did not deserve the faculty and staff it had.Most evidently, strategic change of any value is not possible without cultural change. Not understanding this fundamental concept of organizational thinking is tantamount to repeating the same actions over and over and expecting different results. Insane. Not surprisingly, that college and I soon had to part ways, and, of course, that college continues to founder as its administration pits its own self-perceptions against reality. I relate this tale not to tout my own competence. I made plenty of mistakes there that certainly hastened my departure. My point is that culture is a far more potent factor in the reality of an organization than strategy or even policy. This is why government and military reform is so hard to accomplish the way we usually go about it. We imagine that by changing the rules, the structures will change. The truth is that even if we manage to alter a few elements, the whole structure will ultimate continue to bend to the prevailing culture.So what makes culture so formidable? Unlike structures, strategies, or policies, we internalize culture. Culture is a mindset, a habitual way of thinking. Culture creates paradigms in our minds, and soon those paradigms become personal practices. Similarly, organizational practices are always subservient to the culture. The only way to intentionally effect organizational change — to innovate, and to make progress if such outcomes are not part of the culture — is to alter the culture as it lodges in each individual and manifests in their interactions. That, obviously, takes time, care, and much patience.The reality is that all culture can change, and it in fact invariably does — just not always at a sufficient pace or in a proper direction. Since culture is driven by people, the most obvious way to intentionally change a culture is to change the personnel or make some other drastic and sudden alteration. When that is impractical or undesirable — which is almost always the case — prepare for a long slog. Even when the current personnel desire a new direction or practice, it takes time and patience and openness to ween them from the familiar and move everyone in the desired direction. It's just like teaching.Any educator of any worth knows that quality learning does not take place when students are complacent and comfortable with the material. Students need to operate outside the conditions to which they have grown accustomed to absorb any new understanding. After all, you cannot learn something that you are already familiar with. The best teachers are expert at pushing students to push themselves — not just to work hard but to work different.For instance, my oldest friend is a high school English teacher, and I have had the privilege and felt the joy of observing him at work. It's like being at the circus and wowing at the highwire act. He moves his students by removing the net, and their engagement and excitement is evident. That's how learning happens. His students are lucky. They never get to stagnate.It is with learning as it is with culture. For an inert or misdirected organization to improve, its culture must change first, and real culture change can be a slow and arduous process, like reading a difficult piece of literature for the first time. But, as with reading literature, the payoff can be considerable. As a novel progresses, new worlds of ideas and insights can unfold to a mind that is receptive to them, and the same is true with a culture. As a culture progresses, minds change with it.Note that in both the classroom and in the workplace, the teachers and the bosses have to be open to progress themselves and actively encourage it. These leaders also have to be willing to accept new directions they may not have ever conceived. For instance, my friend the teacher will allow his students to discover new ways of thinking he never anticipated, and he is skilled enough to shape those discoveries to keep the students on the right track. A good manager does much the same, remaining open to novel approaches, ideas, and even directions but able to focus still on the desired outcome.Yes, change is scary, and — Halloween lore, haunted houses, and slasher flicks aside — humans tend to abhor scary. But beings, minds, and organizations that don't change and progress are in fact dead or damn close to it. Change in any living organism or organization is therefore inevitable, so understanding how we change is critical. Step one is to willingly dip your toe in the unfamiliar. Step two, dip a second toe.Share your thoughts on this topic or participate in a discussion by leaving a comment below or by contacting me directly by email: You must register with Substack to leave a comment, which is painless and free.I look forward to hearing from you.Get a free consultation to learn how I can help enhance your leadership and communication skills.Post this essay on social media or send it by email to someone you want to inspire or annoy.Subscribe to receive my weekly newsletter and special editions directly to your inbox.Learn how you can improve your ability to achieve your organization's mission. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jimsalvucci.substack.com

This week Nathan has the pleasure of talking with Lindsey Eckhouse, Mclaren's Director of Licensing, Ecommerce & esports. They discuss a brand new innovation for McLaren in the form of their 'Shadow Studio' at their technology centre. They discuss F1, Gaming and why esports is taking a spotlight right now.GIVEAWAY INFORMATIONDepending on the platform, the start of Vanguard's second Beta weekend — from Thursday, 16th September at 6pm BST to Saturday, 18th September 6pm BST — is either an Open or Early Access Beta.We have10x Playstation codes5x Xbox codes 5x PC CodesTo Get your hands on one all you have to do is head to our twitter @leveluppodLike and share the pinned tweet, comment on that tweet what platform you're onAnd lastly, Follow @levelupgamingPCCodes will be sent This Wednesday and Thursday depending what platform you're playing onEntries will be valid until ThursdayWe are being sent the codes when they become available and after randomly selecting giveaway winners, we will the codes as we receive them this will likely be over Wednesday and Thursday.MUST BE AGED 18+

Wake up laughing with our daily morning show podcast!Today:Your IVNs call us out Duryan gives a weather updateRacer tells us about his sudden cardiac arrest and he and Brianne take on 'Match Two' with Duryan (crazy twist at the end)Did you know goes dark with a crazy Mickey Mouse factWe try to finish the lyrics: Here I am, rock ____ like a hurricaneGrab a snickers because Duryan has another birthday shout-out'Daddy D can I go out tonight' is back reviewing booty workout pantsFatman Friday goes live at Mico's Hot ChickenDuryan finds a website that will help you pick a movie you and your loved one will agree onAnd more!Play our games at www.PKandDK.com

"The autumn wind and the winter winds, they have come and goneAnd still the days, those lonely days, they go on and onAnd guess who sighs his lullabies through nights that never endMy fickle friend, the summer windThe summer wind, warm summer wind"...Yes, on this longest day of the year, join me for some cool sounds on the Sunday Edition of Whole 'Nuther Thing as we celebrate Summer, Dads and more...I'll be serving up tasty morsels from Larry Coryell, Melanie, Buffalo Springfield, The Kinks, Richie Havens, Chewy Marble, Laura Nyro, Cat Stevens, John Klemmer, Warren Zevon, Foo Fighters, Paul Simon, Mama's & Papas, Fleetwood Mac, Billy Stewart, Billy Joel, Stevie Ray Vaughn, Coldplay, Eric Clapton, Bob Lind, Stan Getz with Astrud Gilberto, Marc Cohn, Tom Petty & The Heartbreakers, Bob Dylan, Bert Jansch, Rufus Wainwright, Judy Collins, Aztec Two Step, Tim Hardin, Beach Boys and Frank Sinatra...

Are you trying to put together a successful, effective, happy, customer-focused sales team?Well, Alex Demetriou has got some great advice that might just help you with that!Alex is the MD at Regency Purchasing Group where he manages over 100m of purchasing in the leisure & hospitality sector He is also the Director of a number of leisure and hospitality businesses ranging from A La Carte restaurants to a Grand Pier and Regency Event SolutionsA business that won the mobile vending contract for the London Olympics in 2012 with over 200 staff working across the Olympic Park – which led to them being asked to consult  for Rio in 2016And the good news is that he's the guest on this week's Extremely Successful Sales Club PodcastAlex shared some incredible insights - stuff like…* The key components to ensure you put together a sales team that you can be proud of* A genius exercise that he runs through with his entire business at the company conference* How to overcome imposter syndrome when you're selling to huge opportunities* The single thing that all Sales Teams should focus onAnd that doesn't even cover half of it

EP 29 BADRUNESSA'S RUNT SEASON FINALE.WE WILL BE BACK IN 2021 FOR SEASON 2 & 3. TO EVERYONE WHO HAS LISTENED TO THIS SHOW-MAJOR LOVE.  A BIG SHOUT-OUT TO OUR RECORDING ENGINEER GLENN SCHWARTZ.  Twitter- @NightWorldPodEmail us-nightworldpod@hvbrecordings.comLeave a review, share with your click.  S1 ep 29- BADRUNESSA'S RUNT/ this thing we're pursuingWe'll stay running it up. They emerged from the heap of ashy skin, that imperfect leather. The engine room 'green' would flake 'off the wall', chips of paint laying on top bedsheets next to crumbs of spicy tomato flavored potato crackers; he promised to 'work day and night' to restore the shells of those walls. Road no. 19 housed their family heirloom, ounish number was torn down before he could make good on his promise. Choudhurani had high expectations for her lot. He couldn't make good on a promise to himself, to be in the company of Choudhurani's expectations was too daunting of a demand for him to address. Education was a requisite to meet those expectations, she would remind him of her demands with the word 'certificate'. A child born to sponge the arts, he soaked up hip hop, consumed it, imbibed the culture, went to Sister Clara Muhammad's, thought of himself as Detroit Red, in a room of one he was a certified G. When G-Granny, Badrunessa asked for updates regarding his 'certificate' he was diminished to an O, a zero in bangla we called that goal. We've all got goals, but to be one, that ain't the movement. Stillborn aspirations kill bravado. Open rooftops under the shade of coconut leaves that's God's sovereignty. God's people the poor, were under Badrunessa's care; they would clamor at the gates of ounish no. with tin vessels, and torn sari's outstretched in the hopes of receiving blessings. Blessings manifested themselves as staples, rice and such. He was dispatched as Badrunessa's emissary, employed with the distribution of those staples. She would guide him, "pour the grains in 'gently', give them some 'taka'(cash) be discreet, they may be in need, but you need to give them respect."She was grooming him, for what? That has yet to be realized.If we seen it how you seen itWe wouldn't be here cleaning Long way to goTrynna get us onWhat I'm really doing?It don't roll where you wantLot of things to tell usDone roll the eyes whatever Its shit that I'm that dodgingKnees shake about himYou lone em them lordTell em prayers equal more5 times and 5 percentersMy mind don't know no better Boy I can't hold your head upNot asking for guilt Just know what we built Forward the motion Know where to openWe'll work out on both endsHopefully fingers crossed No need to bring it upWe going through We'll hold it cool itX X 0 Got a Lambo damnBig bank roll on that matel manLot lives they livinOur minds ain't in itDon't worry about who blessed Or who God got up nextHashing get it girlClick click live thier worldFuck I look like Putting my life on iceWith cold blooded likes Smiley face emoji Ya'll don't really know meI don't really know meBack up into low keyBump me up some old thingsBump bump bump it upThings keep poppin upHope he got eye on usWhats up you never watch The doors got different locks Been on through different waysAint no one in a daze9-5 livinThe top down get itYou know we ain't no poster childLook at us we older nowNo known replacementsYount own your notion Cold operation(s)What the fuck you chasinNo one own life To give it up to the skyI mean you can't afford change But we holding all lanesDon't you rise to listen Ain't no amount of living Can go and get you with itHe was throwing out em dishesYou was going about ambitionDon't you answer to the fogWhat dis battle and dis warDo they hold hands if you fallAin't no one going offSo and so is onAnd you rolling on the lawnBoy you better go to mom Don't you ever Rock your head up Finger rolling you know better Use to hold it or whatever That guilt is daunting It build up nonsense Been holding on it The world you dodging So alarming  SEASON 1 LOOKING THROUGH THE TUNNEL.NIGHT WORLD IS RECORDED AT NIGHT SOUND STUDIOS IN CARRBORO NORTH CAROLINA. DREAMY GHOST is the instrumental used in today's episode (#29) it is from SFRBEATS.COMNIGHT WORLD a PODCAST is written  & performed by Arvid, 8TATE HYE, & Zaf. Glenn Schwartz is our recording engineer. Please leave reviews, subscribe and share this podcast.

TUNE IN TOMORROW SAT, DEC 19 2020 FOR THE SECOND EPISODE OF OUR SEASON FINALE.ep 28- THIS IS THE FIRST OF TWO EPISODES FOR OUR SEASON FINALE. WE WILL BE BACK IN 2021 FOR SEASON 2 & 3.  WE APPRECIATE EVERYONE WHO HAS LISTENED TO THIS SHOW & THOSE WHO HAVE GIVEN US THEIR TIME & ADVICE, AND NOTES. A BIG SHOUT-OUT TO OUR RECORDING ENGINEER GLENN SCHWARTZ.  Twitter- @NightWorldPodEmail us-nightworldpod@hvbrecordings.comLeave a review, share with your click. S1 ep 28- CORPUS: LEFT HAND RELEASEDThe bottom line is you slippingCan't go along indifferent Hit the five alarm its chillyOoo it frigidYou don't listen Choose some distance Mark that lineChalk the floor watch them signs It's the shore or them skiesRock paper siccsors You ain't never gon delieverBow outAnd blow southAnd Those routes And your doubtsMake outAnd you nowIn a picture that you wasn't withLearn to float above this shitSo and so is on the liftBend it low put on the dripNo budget Ain't no money Ain't no one meI know I beatThe staresGot me wrong, I give no damnThey say poppa from the sandI take one look at my handIt's that word I understand Got me flowing in my bagGot me thinking that I'm badShamone with it I'm gone with itI'm born with itA blemish Pick forms that be so daringI know I need some caring Lullaby babies think I come from the 80'sI'm finna bust out them day dreamsAnd live onAnd get saucedAnd this shockA real lossI did lotHaven't done enough Lord I need to run it upBoy I need to buckle upWhy they wanna tie us downNo I don't deny the soundsKnow I want the higher groundBare feet and frozenI hoped that we'd keep us golden Pony boyThe bitter voidThis in't choiceYou greasy Tell me all that you needDoes it start with the feedHad to nourish the seedI been going off EHad loosen the leashHad to take care bodyRecalibrate the muafucka Prove that I really love yaDon't think that we don't fuck upTook an easel to his construction. They were gonna build the motherfucker better. They were determined to do as much. Components used for the build had similarities with the architects themselves.In an effort to apprehend his senses they dismantled his surroundings, the bare metal frame of innocence, of youth would provide the base for a sound restructuring.Maybe you won't learn today, but boy you gonna learn some day.Some days are fulfilling, some days require grind, some call for a piece of mind. He lived under a rock, that phrase broke him to bits, that pressure suffocated him. Gasping for release, and reaching for relief he had to be someone other than his blueprint. He came to a decision formed it to a plan, one in which he would evert the bullshit, the pressure, the guidance of the architects, he took a sledgehammer to the buttresses of the family structure, he'd become the foundation for his own possibilities.This ain't no fly by night shit Going at it nightlyLot a ways to chase itDon't go waste itMy mind in motion All round erosion Step back and you should know thisThat ain't where you going Those lights cynicsGoals authentic Slow cold dinner If door don't hit you Then you pourin out the mixtureLot thing go in itDis a green zone innit I don't mean no injury I don't I keep niceYou knowWhat we like  SEASON 1 LOOKING THROUGH THE TUNNEL.NIGHT WORLD IS RECORDED AT NIGHT SOUND STUDIOS IN CARRBORO NORTH CAROLINA. JILLY is the instrumental used in today's episode (#28) it is from SFRBEATS.COMNIGHT WORLD a PODCAST is written  & performed by Arvid, 8TATE HYE, & Zaf. Glenn Schwartz is our recording engineer. Please leave reviews, subscribe and share this podcast.

Convoy and a Driver Survey. This week on TalkCDL we talked about the recent survey in the ATRI American Transportation Research Institute. The survey asked Truck Drivers and Motor Carriers what their most concerns are in trucking. Among the concerns of both sides were Driver pay, driver retention, ELD’s and driver training standards. The chart below shows the top ten concerns. Please see the American Trucker for the full story.   Convoy and a Driver Survey We also talked about that old song “Convoy” by CW McCall. Afterall truckers and a convoy are like bread and butter, they go together. The song is a classic and a great listen. Here are the lyrics if you want to sing along. Ah, breaker one-nine, this here's the Rubber DuckYou gotta copy on me, Pig Pen, c'mon? Ah, yeah, 10-4, Pig Pen, fer shure, fer shureBy golly, it's clean clear to Flag Town, c'monYeah, that's a big 10-4 there, Pig PenYeah, we definitely got the front door, good buddyMercy sakes alive, looks like we got us a convoy Was the dark of the moon on the sixth of JuneIn a Kenworth pullin' logsCab-over Pete with a reefer onAnd a Jimmy haulin' hogsWe is headin' for bear on I-one-oh'Bout a mile outta Shaky TownI says, "Pig Pen, this here's the Rubber Duck"And I'm about to put the hammer down" 'Cause we got a little ol' convoyRockin' through the nightYeah, we got a little ol' convoyAin't she a beautiful sight?Come on and join our convoyAin't nothin' gonna get in our wayWe gonna roll this truckin' convoy'Cross the USA Convoy! (Ah, breaker, Pig Pen, this here's the Duck)And, you wanna back off them hogs? ConvoyYeah, 10-4, 'bout five mile or so. Ten, roger. Them hogs is gettin' in-tense up here By the time we got into Tulsa TownWe had eighty-five trucks in allBut they's a roadblock up on the cloverleafAnd them bears was wall-to-wallYeah, them smokies is thick as bugs on a bumperThey even had a bear in the air!I says, "Callin' all trucks, this here's the Duck"We about to go a-huntin' bear" 'Cause we got a great big convoyRockin' through the nightYeah, we got a great big convoyAin't she a beautiful sight?Come on and join our convoyAin't nothin' gonna get in our wayWe gonna roll this truckin' convoy'Cross the USAConvoy! (Ah, you wanna give me a 10-9 on that, Pig Pen?) Convoy! (Negatory, Pig Pen, you're still too close)Yeah, them hogs is startin' to close up my sinusesMercy sakes, you better back off another ten Well, we rolled up Interstate 44Like a rocket sled on railsWe tore up all of our swindle sheetsAnd left 'em settin' on the scalesBy the time we hit that Chi-townThem bears was a-gettin' smartThey'd brought up some reinforcementsFrom the Illinois National GuardThere's armored cars, and tanks, and JeepsAnd rigs of ev'ry sizeYeah, them chicken coops was full'a bearsAnd choppers filled the skiesWell, we shot the line and we went for brokeWith a thousand screamin' trucksAn' eleven long-haired Friends a' JesusIn a chartreuse micra-bus Ah, Rubber Duck to Sodbuster, come overYeah, 10-4, Sodbuster? Listen, you wanna put that micra-bus in behind that suicide jockey? Yeah, he's haulin' dynamite, and he needs all the help he can get Well, we laid a strip for the Jersey shorePrepared to cross the lineI could see the bridge was lined with bearsBut I didn't have a dog-goned dimeI says, "Pig Pen, this here's the Rubber Duck"We just ain't a-gonna pay no toll"So we crashed the gate doing ninety-eightI says "Let them truckers roll, 10-4" 'Cause we got a mighty convoyRockin' through the nightYeah, we got a mighty convoyAin't she a beautiful sight?Come on and join our convoyAin't nothin' gonna get in our wayWe gonna roll this truckin' convoy'Cross the USA Convoy! (Ah, 10-4, Pig Pen, what's your twenty?)Convoy! (OMAHA? Well, they oughta know what to do with them hogs out there fer sure)Convoy! (Well, mercy sakes, good buddy, we gonna back on outta here, so keep the bugs off your glass and the bears)Convoy! (Off your tail,

And if your pussy good, shouldn't have to maintain a broke nigga (Broke nigga)Real shit, real lifeEverybody gang bangin', know they ain't real, right (Yeah, right now)Since I came in the game, been a real one (Real one)And ain't shit changed, bitch, I'm still one (Ah)Uh, all facts, no cap (No cap)Daddy, how you like that? (Like that?)Uh, ain't got no time for no subliminalsAfter awhile, bitch bein' petty just means you miserable (Facts)Uh, yeah, straight lame (Straight lame)My pussy a bustdown, your's plain jane (Bust it)I make him go insane, I fuck him with my red flag onAnd when I cum, I say gang (On the gang)

2020 has been a year for the history books, but it's not over yet! Today we're exploring what the rest of 2020 has in store, and why it's important to not push fast forward and stay present in these current energies.  I will also share a Spirit Guided Message on what The Guides have to share for everyone listening as a global collective message of hope and insights. If you are curious about what the deeper meaning is behind this year, or just want some healing then this episode is for you. Things We Will Discuss:What the rest of 2020 has in storeHow the energies are affecting us My thoughts on the beginning of next year What we need to focus onAnd healing channeled message Free Gifts Set Up a Free Insight Call With AlexLearn About Intuitive ReadingsLearn About Akashic ReadingsThe Spirit Guided Oracle Alex's Instagram @alexlevy_IntuitiveAlex's FacebookBuy Me A Coffee (Donate To Support This Show)To provide feedback or send us an email atassist@alexlevyonline.comhttps://www.buymeacoffee.com/alexlevy

Time to recap the week in wrestling with Mr. Warren Hayes!- Final thoughts on AEW Double or Nothing- FTR debut on AEW- The IC title tournament pushes onAnd more!We record live every Thursday on YouTube.com/MrWarrenHayesMore stuff: linktr.ee/mrwarrenhayesTwitter: twitter.com/MrWarrenHayesInstagram: instagram.com/MrWarrenHayesSupport the Mr. Warren Hayes Show on Patreon: patreon.com/mrwarrenhayesGet yoself a Warren Hayes T-shirt: tinyurl.com/Warrenshop#wwe #aew #njpw #nxt #nwa #wrestling #prowrestling #roh=================================================Apero Hour Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

Global News update 2 May 2020In the News..Trump throws a punch at BidenNo payments to Amazon shareholders148 patients to get antibodies from Covid19 recoveriesWe want the lock down to stay onAnd more.. African story Many businesses, among Chicken farms, have seen demand for their produce plummet. Chickens farms now find themselves with eggs they cannot sell. Read what Rwanda is doing..https://www.ktpress.rw/2020/04/a-million-eggs-to-ease-business-woes-combat-malnutrition/Brought to you vialinkedin.com/in/michaelonyango

I'm a sucker for Frozen and in the recent movie, Anna gets hit with a lot of huge life changes in a short period of time. After she (and I) wiped her tears, she drops this: “You are lost, hope is goneBut you must go onAnd do the next right thing”Life comes at you fast and when the water seems to be filling in around you, it's easy to get lost, overwhelmed, and shut down. But when we take a step back, Anna reminds us that we don't have to have all the answers or even see the light at the end of the tunnel. All we need to focus on is doing the next right thing.- - -For more inspiration, follow along with us at:thegutsypodcast.comfacebook.com/thatlauraaurainstagram.com/thatlauraaura

Safety First! Do you find yourself always reaching for sage, crystals, white light, and talismans for psychic protection? Get ready to view the idea of protection from a different perspective and learn why this can be a spiritual trap for so many people. We will also explore boundaries, and why raising your vibration is essential for psychic hygiene. Things We Will Discuss:The trap behind psychic protectionWhy we have it all wrongWhat the root issue behind psychic protectionWhat to do if you're stuck in negativityHow boundaries are connected to psychic protectionWhat you should focus onAnd much more!Show Notes: Alex's Free GiftPsychic Boundaries Online Course ($20.00 off with code: BOUNDARIES)Book a Session With AlexAlex's InstagramAlex's Facebook

New posting day! Mondays from now onAnd heads up, the posting date of the regular episodes will be switching to Thursdays soon - probably around Episode 49So. I didn't get off this past week even one single time - even with the extra day! But, now I have the opportunity to speak about the effect of my depression and hormones on my mood and subsequent interest, or lack thereof, in anything sex. Also stress! Stress remained a big factor for me this past week.More about my approach to depression (hint, I don’t “treat” it): "Why I Choose Not To Medicate My Depression”***Reminder: GRAPHICPAINT is always looking for photo / video / audio / written submissions BUT ALSO local NYC people to be photographed by ME!Email me: sex@graphicpaint.com with any questions about any of the things.***It’s still Pride month! Here is a list of vetted organizations doing year-round work on behalf of the LGBTQ+ community: https://www.charitynavigator.org/index.cfm?bay=content.view&cpid=5013Please consider making a financial donation this month, and every month.***GRAPHICPAINT will be making donations throughout the year but also with every episode published this month

Today's podcast I discuss Why you should practice yoga. We will uncover some reasons why you should practice and how to identify your purpose to help you start your yoga journey on the right path. We all have different reasons.In this lesson, we discuss the following: Why you should practice yogaHow to pinpoint where what you need to work onAnd more...Let's connect: you can find me on Instagram @simplyfitandcurvyyoga or facebook at simplyfitandcurvyyogaStay tuned for next week's podcast where I discuss "How to find the right yoga teacher for you"Intro & Outro Music by Ikson Song is called "Paradise"Support the show (https://courses.simplyfitandcurvyyoga.com/p/elevated-yogis-membership)

What a week it was in the NBA! This week Nicky is out (R.I.P.) but Tad and Jay are holding it down.This week we discussThibs being firedJimmy Butler doing more Jimmy Butler things in PhillyChandler Parsons sent packing by the GrizzliesWhether you would prefer to have your ankles crossed or be dunked onAnd what the impact is of Boogie returning to the WarriorsDon't forget to give the podcast a 5 Star Rating and review!Follow us!@tadhall_@nickypalooza@Jay_Quiles@NBYAYPOD

This is the placeIn the north-west of England. It’s ace, it’s the bestAnd the songs that we sing from the stands, from our bandsSet the whole planet shaking.Our inventions are legends. There’s nowt we can’t make, and so we make brilliant musicWe make brilliant bandsWe make goals that make souls leap from seats in the standsAnd we make things from steelAnd we make things from cottonAnd we make people laugh, take the mick summat rottenAnd we make you at homeAnd we make you feel welcome and we make summat happenAnd we can’t seem to help itAnd if you’re looking for history, then yeah we’ve a wealthBut the Manchester way is to make it yourself.And make us a record, a new number oneAnd make us a brew while you’re up, love, go onAnd make us feel proud that you’re winning the leagueAnd make us sing louder and make us believe that this is the place that has helped shape the worldAnd this is the place where a Manchester girl named Emmeline Pankhurst from the streets of Moss Side led a suffragette city with sisterhood prideAnd this is the place with appliance of science, we’re on it, atomic, we struck with defiance, and in the face of a challenge, we always stand tall, Mancunians, in union, delivered it allSuch as housing and libraries and health, education and unions and co-ops and first railway stationsSo we’re sorry, bear with us, we invented commuters. But we hope you forgive us, we invented computers.And this is the place Henry Rice strolled with rolls, and we’ve rocked and we’ve rolled with our own northern soulAnd so this is the place to do business then dance, where go-getters and goal-setters know they’ve a chanceAnd this is the place where we first played as kids. And me mum, lived and died here, she loved it, she did.And this is the place where our folks came to work, where they struggled in puddles, they hurt in the dirt and they built us a city, they built us these towns and they coughed on the cobbles to the deafening sound to the steaming machines and the screaming of slaves, they were scheming for greatness, they dreamed to their graves.And they left us a spirit. They left us a vibe. That Mancunian way to survive and to thrive and to work and to build, to connect, and create and Greater Manchester’s greatness is keeping it great.And so this is the place now with kids of our own. Some are born here, some drawn here, but they all call it home.And they’ve covered the cobbles, but they’ll never defeat, all the dreamers and schemers who still teem through these streets.Because this is a place that has been through some hard times: oppressions, recessions, depressions, and dark times.But we keep fighting back with Greater Manchester spirit. Northern grit, Northern wit, and Greater Manchester’s lyrics.And these hard times again, in these streets of our city, but we won’t take defeat and we don’t want your pity.Because this is a place where we stand strong together, with a smile on our face, greater Manchester forever.Because this is the place in our hearts, in our homes, because this is the place that’s a part of our bones.Because Greater Manchester gives us such strength from the fact that this is the place, we should give something back.Always remember, never forget, forever Manchester.Choose love.