Podcasts about goals for

On this episode of the Home of Nigerian Football Podcast, AyoT sits down virtually with Emeka Eze of Pendikspor to talk about his football journey, from Nigeria to Cameroon to Europe. He also talks about his struggles in Turkey, and plans for the future. As always, a few fun games were played as well. Become a member of EaglesTracker now to enjoy exclusive videos, giveaways and more: https://www.youtube.com/@eaglestrackerng/join Hit ‘Subscribe' to make sure you never miss a video and keep enjoying more Nigerian Football content. Connect with us: Shop - https://eaglestrackershop.com Instagram - https://Instagram.com/eaglestracker_ng X - https://twitter.com/EaglesTrackerNG Facebook - https://Facebook.com/EaglesTracker Web - https://www.eaglestrackerng.com TIMESTAMP 00:00 Promo 00:45 Introduction 01:57 Emeka's Background  06:01 Emeka's Style of Play 09:30 Emeka's Youth Career  14:38 Moving to Cameroon  28:30 Return to Nigeria 31:50 Trial in Estonia 33:26 Moving to RoPs in Finland  36:45 Transfer to Sturm Graz 48:37 Issues with Agent and Injury Struggles 52:40 Loan to Adanaspor and Hamstring Injury 57:43 Return to Austria and Move to Keçiörengücü 1:03:06 Return to Action after 6 Months  1:09:04 Move to Eyupspor 1:12:09 Move to Istanbulspor 1:18:20 Returning to Eyupspor and Demanding Better Pay 1:29:12 Another Injury 1:34:45 Standing His Ground  1:41:11 GAME: Quick Fire  1:44:25 Goals For the Future 1:45:25 Dream Club 1:45:46 Super Eagles Dream 1:45:48 Favourite Goal 1:46:14 Toughest Defender Ever Faced 1:46:40 Best Teammate On The Pitch 1:47:47 Hobbies 1:48:41 Significance of the 90 Jersey Number 1:52:29 Advice for Aspiring Footballers 1:53:24 If Football Stopped Today 1:57:23 Final words

Many of us have concepts of starting a business from scratch, but few actually do it. Meet Chad Bottorff, a partner atEakin Partners Commercial Real Estate since 2001 and co-founder of TC CRAFT Tequila. Chad and his brother Todd weredetermined to make an ultra-premium tequila with numerous international tasting awards to follow. Educated at MBAand The University of the South, Chad began his professional path with the Tennessee Titans coordinating the NFLteam's travel and training camp before plunging into the real estate development world and becoming a master distilleror “jimadores.” AMONG THE TOPICS: THE REVIEW OF TOP 5 GOALS FOR 2024, COMING UP WITH A NAME FOR ASPIRIT AIN'T EASY, PLAYING AGAINST EDDIE GEORGE IN HIGH SCHOOL, ULTIMATE DINNER GUESTS AND WHY CHAD'SSECOND FAVORITE TEAM HAS TO BE THE TAMPA BAY BUCANEERS (HINT: HIS WIFE IS INVOLVED).

Many of us have concepts of starting a business from scratch, but few actually do it. Meet Chad Bottorff, a partner atEakin Partners Commercial Real Estate since 2001 and co-founder of TC CRAFT Tequila. Chad and his brother Todd weredetermined to make an ultra-premium tequila with numerous international tasting awards to follow. Educated at MBAand The University of the South, Chad began his professional path with the Tennessee Titans coordinating the NFLteam's travel and training camp before plunging into the real estate development world and becoming a master distilleror “jimadores.” AMONG THE TOPICS: THE REVIEW OF TOP 5 GOALS FOR 2024, COMING UP WITH A NAME FOR ASPIRIT AIN'T EASY, PLAYING AGAINST EDDIE GEORGE IN HIGH SCHOOL, ULTIMATE DINNER GUESTS AND WHY CHAD'SSECOND FAVORITE TEAM HAS TO BE THE TAMPA BAY BUCANEERS (HINT: HIS WIFE IS INVOLVED).

Episode 130: Welcome to the 2024 Year In Review! As always there were some light-hearted moments that included break dancing in the Olympics, the latest viral sensation of the Hawk Tuah Girl... and some crazier moments that included copious amounts of lube, attempted assassinations, two ongoing wars, and one of the biggest political comebacks in modern history. We also discuss the all new slang words, the latest fashion trends, the craziest news stories, as well as the biggest viral sensations that took place this year. So, grab your drink, join in on the fun and ring in the new year with your old pals Josh & Lee.0:00 - Cold Open / Intro (Lee Michaels)1:17 - 2023 Prediction Results10:56 - Biggest Accomplishments22:10 - Craziest Moments36:22 - Biggest Projects43:42 - Best Events52:00 - Biggest Viral Sensation55:58 - Social Media Debate59:06 - Fashion Trends1:03:42 - Tyson vs. Paul Fight1:05:54 - America's Top Model1:17:55 - Top Viral Trends1:22:32 - Biggest Sports Stories1:44:04 - Wild News Story1:46:31- Movies of 20242:01:00 - Music Scandals2:08:20 - Slang Words for 20242:19:52 - 2025 Predictions2:27:29 - Goals For 20252:31:43 - Happy New Year!

On this week's episode of No Substitutes, Gianna Dior Returns! She talks about her refined junk food palette, some of her favorite memories, her many hobbies, the best kind of chicken nuggets, what's next for her, and so much more! No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez 0:00 What Gianna Dior Wants To Do Next 5:12 Gianna Dior's Most Random Memory 7:58 Gianna Dior's Favorite Food 13:13 Lumi Ray and Gianna Dior's Cool Friends 18:15 The Many Hobbies Of Gianna Dior 22:40 Gianna Dior Has The Blue Print For Winning Awards 29:20 Why Lumi Ray and Gianna Dior Love Abigail Mac 31:10 How Gianna Dior Saved No Substitutes    32:10 Gianna Dior Takes Very Seriously 37:20 Gianna Dior Inflitrated The Popular Group  46:45 Gianna Dior Doesn't Like Homework 49:30 Gianna Dior Wants You To Delete The Apps55:40 Gianna Dior's Goals For 2025 56:16 Lumi Ray and Gianna Dior's Safe Place 1:00:00 The Queen Nugget Queen 1:02:20 How Gianna Dior Would Survive In Jail 1:07:07 The Three Ingredients That You Need To Make Gianna Dior     More Gianna Dior Instagram: https://www.instagram.com/thegiannadior/ X: https://x.com/thegiannadior TikTok: https://www.tiktok.com/@giannawtf More No Substitutes  Instagram: https://www.instagram.com/nosubstitutespod/  X: https://twitter.com/nosubstitutess More Lumi Ray Instagram: https://www.instagram.com/lumi_ray  X: https://x.com/lumina_rayy  (the good link) TikTok: https://www.tiktok.com/@lumiray0 Crew: Show Runner:  Christopher Kapoh-Perez https://www.instagram.com/kapohperez Producers:  Ash Casanova https://www.instagram.com/ashcasanovacomedy/ Morgan Anderson https://www.instagram.com/itsthemorganator

The guys are discussing what could possibly be wrong with the Flyers offense. They haven't been lighting the lamp as much as expected heading into the game tonight. They had a 2.50 Goals For heading into the game against Carolina which is good for 29th in the NHL. What can the Flyers maybe do a little different to help create more goals? Drop your comments in the chat!!Tonight as the boys go live, the Flyers will be getting ready to drop the puck if not already in the 3rd Period of the game against the Carolina Hurricanes. The guys will be reacting to the remainder of the game and also give their postgame thoughts and analysis from the game as well. Be a part of the show and join the conversationLike, Comment, and Subscribe for more! / a2dradio  Facebook:   / a2dradio  Instagram:   / a2dradio  X:   / a2dradio  Website: http://a2dradio.com/_______________Thank you for your continued  support!

This week, we sit down with Luke Metcalf, New Zealand Warriors electrifying 5/8 for a special guest episode. We dive deep into Luke's journey through the ranks of Rugby League, from his early days at Coffs Harbour to playing first grade with Cronulla Sharks. He opens up about the challenges he's faced in his career, including long-term injuries from torn ACLs, fractured legs and hamstring issues that have tested his resilience both mentally and physically.In 2023, Luke made a significant move across the Tasman to join the Warriors as he shares the cultural shifts and experiences between playing in Australia versus New Zealand. Luke shares what it's like to play alongside his childhood idol Shaun Johnson and how big Shaun has been for his own playing style. To finish the episode, we play a whiteboard game where Luke reveals "Which teammate is most likely to…" Follow Luke Metcalf: https://shorturl.at/ztpOiBuy CAST Merch: https://thecastpatrol.com.au(18+) Sign up to Dabble: https://dabble.onelink.me/cUev/dndxwvo6Use code CASTPATROL when signing up.00:00 Intro 00:38 Early Life 03:20 Junior Footy 05:25 Signing With The Sharks 06:27 NRL Debut 10:17 Playing During COVID 11:16 Signing With The Warriors 12:26 Moving to New Zealand 14:28 Andrew Webster As A Coach? 15:35 Halfback, 5/8 or Fullback? 17:27 Playing Alongside Shaun Johnson 19:19 2023 Season 20:45 Warriors Fanbase23:03 Dealing with Injuries 28:15 Viral Try Celebration vs Sharks29:40 Highlight of 202431:46 Goals For 202534:48 Impact of James Fisher-Harris36:03 Whiteboard Game 42:10 Luke Metcalf Trivia 43:52 Go To Maccas Ordering Follow us @TheCastPatrol on all social media platforms to keep up to date with all things CAST and more. Hosted on Acast. See acast.com/privacy for more information.

About the EpisodeCan the path to financial freedom be paved with boring businesses? In this episode, Andrew sits down with Codie Sanchez, a founder, entrepreneur, and investor who's redefining success in the business world.Codie is the founder and CEO of Contrarian Thinking, a digital education company with over 7 million followers, and Main Street Hold Co, a small business holding company. She's also the driving force behind Contrarian Thinking Capital, a firm investing in companies that support small business growth.With a background in finance and a keen eye for unconventional opportunities, Codie has built a diverse portfolio of "boring" businesses that generate impressive returns. Her approach challenges the traditional startup narrative, focusing instead on profitable, established industries that are often overlooked by tech-focused investors.In this conversation, Codie shares her journey from working in private equity to becoming a champion for Main Street entrepreneurship. She discusses the power of "boring" businesses, the importance of deal clarity, and why she believes ownership is under attack in the U.S. Codie also offers insights from her upcoming book, "Main Street Millionaire," which promises to be an MBA-level guide to mergers and acquisitions for everyday entrepreneurs.Join us as we exploreCodie's journey from working in Vanguard to owning multiple businesses of her ownThe appeal of boring businessesStrategies to help you know whether the businesses you want to buy or start are actually any goodAI and technology's impact on businesses and the job marketCodie's perspective on fame, navigating challenges, and her aspirationsPeople and products that she's been loving latelyMaybe you're itching to start your own venture. Or perhaps you're an investor looking to expand your portfolio. Codie's insights will surely steer you towards success. Tune in for a powerful conversation that unpacks the secrets of what it takes to win in business.People MentionedBalajiJonah GoldbergAyman Al-AbdullahResources MentionedMain Street Millionaire by Codie SanchezThe Triumph of William McKinley by Karl RoveThe Vietnam War by Ken Burns & Lynn NovickBach flower remedyLogitech Casa Pop-Up DeskChapters00:00 - Intro00:42 - Catching Up With Codie5:01 - Codie's Entrepreneurial Journey8:51 - Why Boring Businesses Are Great13:23 - What Businesses Do You Buy?16:07 - How to Tell If Your Businesses Ideas Are Good18:37 - Weird But Profitable Businesses21:24 - Businesses AI Will Disrupt23:33 - Integrating Tech In Businesses25:15 - White Collar Workers Shifting to Blue Collar Jobs30:57 - Fame's Impact on Codie's Life36:00 - Codie's Goals For the Future37:51 - Dealing Tough Days41:53 - Codie's Book43:48 - Codie's Product Recommendations47:38 - People Codie Finds Interesting

In today's episode, we do a shared sequencing deep dive with repeat guest, Mr. Moonmath himself, the Blockchain Brainiac, and the Ethereum Evangelist– Justin "The Juggernaut" Drake. Justin is joined by The Sultan of Sequencing, the Espresso Emperor, the Cross-Rollup Connoisseur himself, Ben, the Blockchain Barista Fisch.   Where the fragments of Ethereum threaten to turn the digital ecosystem into a maze of confusion, these two men stand tall, illuminating the way, to come and save us from the labyrinth of Ethereum's rollup-centric roadmap.  ------

On today's episode of Locked On Stars, Joey proves and explains how the Dallas Stars have been outscoring their problems over the last month. With injuries to Jake Oettinger and Miro Heiskanen the already glaring problem of the Stars has been exposed in certain games. However, the offense led by Matt Duchene and Jason Robertson has kept the team a float. Joey highlights how the Stars lead the NHL in Goals Per Game and Goals For since Dec. 15. They are 16th in Goals Against and are having to score three or four goals most nights to win hockey games. It's not a bad thing that the depth of Dallas such as Mason Marchment and Tyler Seguin are having great seasons, but the Stars have to improve in their own end to reach their ultimate goal at the end of the season. The next segment is a preview of tonight's game with the Los Angelas Kings who had been winless in eight straight heading into yesterdays game. Cam Talbot who's having a resurgence for the Kings will be in net looking to end a losing streak of himself. It will be important that the Stars weather the storm in the first 10 minutes of the game in what should be a great test against a quality team in the Western Conference. The final segment is the return of Shooting Star! For tonight's game Joey goes with Thomas Harley. It's been 10 games without a goal for Harley who has stepped up in the absence of Heiskanen, so look for Harley to have a big night and lead the Stars to victory over the Kings.Follow Joey on Twitter: twitter.com/joeythejet19Follow & Subscribe on all Podcast platforms…

On today's episode of Locked On Stars, Joey proves and explains how the Dallas Stars have been outscoring their problems over the last month. With injuries to Jake Oettinger and Miro Heiskanen the already glaring problem of the Stars has been exposed in certain games. However, the offense led by Matt Duchene and Jason Robertson has kept the team a float. Joey highlights how the Stars lead the NHL in Goals Per Game and Goals For since Dec. 15. They are 16th in Goals Against and are having to score three or four goals most nights to win hockey games. It's not a bad thing that the depth of Dallas such as Mason Marchment and Tyler Seguin are having great seasons, but the Stars have to improve in their own end to reach their ultimate goal at the end of the season. The next segment is a preview of tonight's game with the Los Angelas Kings who had been winless in eight straight heading into yesterdays game. Cam Talbot who's having a resurgence for the Kings will be in net looking to end a losing streak of himself. It will be important that the Stars weather the storm in the first 10 minutes of the game in what should be a great test against a quality team in the Western Conference. The final segment is the return of Shooting Star! For tonight's game Joey goes with Thomas Harley. It's been 10 games without a goal for Harley who has stepped up in the absence of Heiskanen, so look for Harley to have a big night and lead the Stars to victory over the Kings. Follow Joey on Twitter: twitter.com/joeythejet19 Follow & Subscribe on all Podcast platforms…

Jason Cassity and Amanda Bradford join Captain Dan Oneil and The Broke Agent to discuss 2024 housing market predictions, the biggest mistake of the year, the best gift for a real estate agent, Holiday Touch Points, what to post over the holidays, and their goals for 2024. Become a member of BAMx: https://bamx.uscreen.io/pages/subscribe Use discount code "FROSTY" for 25% off your annual subscription or your first month of membership. Sign up before the sale ends on January 3rd, 2024. Subscribe to BAM YouTube: https://tinyurl.com/aatxhaka Subscribe to BAM Newsletter: https://mailchi.mp/nowbam/the-best-newsletter-in-real-estate Check out BAM: https://nowbam.com/ This episode's sources: https://nowbam.com/nar-2024-housing-forecast-4-71-million-in-home-sales/ https://www.instagram.com/reel/CruE0YJLXyi/ Timestamps: 00:00–02:46 Intro 02:47 Topic #1-2024 Housing Market Forecast 19:20 Topic #2-Biggest Mistake Of The Year 31:19 Topic #3-Best Gift To Give An Agent 39:44 Topic #4-What To Post Over Holidays 41:54 Topic #5-Goals For 2024 48:43 Jason Sushi IG Reel -------------------- Connect with Dan Oneil: https://www.instagram.com/danoneil_/ Connect with The Broke Agent: https://www.instagram.com/thebrokeagent/ Connect with Amanda Bradford: https://www.instagram.com/theamandabradford/ Connect with Jason Cassity: https://www.instagram.com/jason_cassity/ -------------------- BAM PARTNERS

On The Alfred Daily Today:   Coombe House Park Run Project Is Uncertain Time Out Says Shaftesbury Shop Best For Christmas Gifts Peter Stanier Highlights Mysterious Marks On Shaftesbury Buildings Shaftesbury School Wants Thought Provoking TedX Talk Hosts Shaftesbury Roadworks  - Christy's Lane And Guy's Marsh Closure Shaftesbury What's Ons And Fireworks Melbury Treeplanting To Combat Climate Emergency Thousands Visit Shaftesbury's Museums In 2023 – Goals For ‘24 Revealed Shaston Seasonal Reflections Charity Shop Bargains View From The Hill- Visitor From Wolverhampton

What's Going on y'all , Yall really thought we'd go 2023 without an interview from JEUNE Studios? Come on yall know better.. Anyways in this episode Tapped in with one of the biggest locally own BLACK business from Edmonton , Alberta. Take a listen on the thought process and the journey of what it is to be JEUNE . Let me know what yall think about this episode!! Nothing but Heat , i like too keep promises. Socials------------- (Guest)Instagram - JeuneStudiosTwitter - JeuneStudiosTikTok - JeuneStudios --------------------------------------------- (Host)Instagram - ConvowmarloTwitter - ConvowmarloTikTok - Convowmarlo TimeCode:0:00 - Intro/Setup3:49 - Talk 'bout 20229:40 - Coi Leroy + Jeune Studios12:29 - Finding Influencers13:40 - Catching ppl wearing your brand17:15 - Jeune Studios vs Jeune Tags19:33 - Who does what?21:35 - What Gender buys from Jeune Most?23:30 - Artist(s) And Jeune26:45 - TimeSquare28:40 - Time To Get your money up not your.....31:13 - Collaborating with other stores33:12 - Quiet Guy , Whats your style?34:20 - Who controls the photo shoots36:49 - Jeune + Ralph Remesha ?39:55 - What does it Mean to be JEUNE41:40 - Favourite Pieces43:20 - JUENE + Battleleague48:25 - Goals For '2350:00 - Outro

What is your most important goal for 2023? Let us know after listening to this episode by DMing @missellenyin and/or @cubicletoceo!Links mentioned in this episode:Bonus #3: Our Company's Big 3 Goals For 2023: https://open.spotify.com/episode/3RxKcZ3ykrWJkZib1se8aP?si=94e91b5a818c45e4Bonus #10: 2023 Visioncast: https://open.spotify.com/episode/4NqS7OEQINDARMrUyBolDB?si=153f68d3e8d2428eBonus #20: 3 Strategies That Grew Our Podcast To 70K Monthly Downloads: https://open.spotify.com/episode/78b6mp0cgz7MkhmIyNShTx?si=1b96324c10a0410dSign up for our weekly newsletter at https://cubicletoceo.co!Access the transcript of this episode HERE: https://otter.ai/u/_09Z38EICO1Bdjkzkziqqtsuajk?utm_source=copy_url What's your signature CEO style? Take the quiz: ellenyin.com/quizIf you enjoyed today's episode, please:Leave a positive review or rating at www.ratethispodcast.com/cubicletoceoSign up for our text notifications at ellenyin.com/superfan so you can be the first to know when a new case study has dropped!Post a screenshot & key takeaway on your IG story and tag us @missellenyin & @cubicletoceo so we can repost youFollow (+) our show for new episodes every Monday & Wednesday

Justyn⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Sam⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠James⁠⁠⁠⁠⁠⁠ are back to recap MNUFC's win at Detroit City and draw vs FC Dallas. Topics for today include: Sporting Kansas City's downward spiral Lots of Aurora signings The MNUFC US Open Cup win at Detroit The MNUFC draw vs Dallas Play along with Stat Daddy's Deep Dive as you listen! Identify these teams by MNUFC's head-to-head Goals For, Goals Against, and Goal Differential: Team A) 9-27= -18 Team B) 17-27= -10 Team C) 4-12= -8 Team D) 10-2= +8 Team E) 21-16= +5 Team F) 24-19= +5 If you enjoy the podcast, we encourage you to subscribe, review, and interact with us on ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ @PodLoons. Pod On You Loons! --- Send in a voice message: https://podcasters.spotify.com/pod/show/podloons/message

Have you planned out what your business calendar will look like for the rest of 2023? DM what you're most excited for to us at @missellenyin or @cubicletoceo!Links mentioned in this episode:Bonus #3: Our Company's Big 3 Goals For 2023: https://cubicletoceo.buzzsprout.com/820498/12064890-bonus-3-our-company-s-big-3-goals-for-2023Quiz Funnel Strategy with Linda Sidhu: https://cubicletoceo.buzzsprout.com/820498/11082441-borrow-the-personality-quiz-funnel-behind-this-70k-launchGet our weekly email newsletter: https://cubicletoceo.coFill out this FREE Roadmap worksheet for service providers + coaches to find out how you can make your first $10K month: https://ellenyin.com/roadmapPerfect Podcast Pitch Template: https://www.ellenyin.com/perfectpodcastpitchGuarantee A Response On Your Next Podcast Pitch By Adding This ONE Thing: https://cubicletoceo.buzzsprout.com/820498/10567030-include-this-1-easy-thing-in-your-next-podcast-pitch-to-guarantee-a-responseAccess the transcript of this episode HERE: https://otter.ai/u/0kkMV04l5b9Iz9R8TeILSH6UaME?utm_source=copy_urlIf you enjoyed today's episode, please:Leave a positive review or rating at www.ratethispodcast.com/cubicletoceoSign up for our text notifications at ellenyin.com/superfan so you can be the first to know when a new case study has dropped!Post a screenshot & key takeaway on your IG story and tag us @missellenyin & @cubicletoceo so we can repost you.Follow (+) our show for new episodes every Monday & Wednesday

Tonight we're bringing in the new year with the best, worst and over-hyped Hip Hop of 2022. From the best albums, artists, drama and more. This is the last live show for 2022, we love and appreciate the continued support! #Trending #HipHop #Nas Timestamps ================== 0:00 - Show Start 3:35 - Pop Smoke's Mural Vandalized In Brooklyn 10:30 - Styles P Goes Off On J-Hood Following Math Hoffa Interview 19:06 - Math Hoffa's All Time Hip-Hop Group List 26:35 - The New York Times Names Kendrick Lamar "Best Rapper Of His Generation" 36:48 - Westside Gunn Announces Retirement After 2023 41:56 - Hit-Boy Drops New Single "2 Certified" 48:03 - Is The Mainstream Hip-Hop Industry In Trouble? 49:33 - Smoke DZA 'Money 4 Dummies' Album Reaction 54:36 - Texas Brown Sugar Joins FRSHOUT 56:53 - Nick Cannon Welcomes 12th Child 1:05:01 - Jaguar Wright Ethers Hip Hop Elites 1:19:40 - Meg Thee Stallion Sues 1501 Certified Entertainment 1:30:06 - How Much More Popular Staying Power Does Megan Have? 1:39:59 - HipHopDX Names Jay-Z 'God Did' As Best Verse 2022 Verse 1:43:17 - HipHopDX Names K. Dot's 'Mr. Morale & The Big Steppers' As Best 2022 Hip Hop Album 1:46:08 - Worst-Overhyped Hip-Hop/Rap List Of 2022 1:56:06 - Best Hip-Hop/Rap List of 2022 2:18:05 - New Year's Resolutions & Goals For 2023 2:19:14 - FRSHOUT Brings In & Wishes Everyone A "Merry New Year" 2:22:25 - Final Thoughts ================== --- Send in a voice message: https://anchor.fm/frshoutshow/message

GOALS FOR 2023: Integrating More Intimacy and Avoiding Bad Sex   To help Dr. Diana explore these goals for 2023, she welcomed back Dr. Ashley Mader to Love, Lust and Laughter. Dr. Ashely is a sex therapist, educator, and consultant (www.ourshine.org).   We two sex therapists talked about “How to Have Bad Sex” and how to turn those negatives into positives.   Having bad sex requires that you: Compare Yourself to Others. Sexuality may be the most subjective aspect of human experience. Forget the magazine quizzes and the six-step sex books! If you want to do something useful for your sex life, focus on yourself and anyone you're having sex with – and don't turn away. Be fully present.   Ignore Your Body: The idea of a perfect body is fiction. You may be ignoring your body at the expense of genuine sexual pleasure and empowerment. It's not easy, but working with the body you've got is a crucial part of improving your sex life. Get out of your head and into your body! Lots of sex surveys reveal that guys are not complaining about the size of their partner's rear end. By the time a man wants to sleep with a woman, he finds her attractive. People struggle to get fully in their bodies. Some have trouble relaxing enough to enjoy what is being shared sexually. Learn to massage and be massaged. (You can find several sensual touch exercises in Chapter 5 of Dr. Diana's book Love in the Time of Corona: Advice from a Sex Therapist for Couples in Quarantine).  This kind of touching can help the body put down its armor.   Grow Up, Get Serious:  Sex is the closest thing adults have to the kind of play we engaged in when we were kids. (Innuits of Alaska call sex “laughing time”!) If you make sex just one more thing that's serious and routine, you lose much of the power and the magic of sex! Remember to occasionally use eye contact as you pleasure each other.   Let Fear be Your Guide: Sex can be scary … in part because sex demands that we give up control and expose ourselves. Thus, many don't talk about their desires, don't tell their partners what they really want to do. If you're in a safe relationship where there is trust, fear doesn't have to be your guide.   Dr. Ashley is interesting and fun! She plans to return on the 7th of February to talk about putting more romance into your relationship! Stay tuned

Reviewing 2022 & Goals  For 2023

t Your BayRock Planning PortalBy now, you should have completed the following steps:Congrats, You're Enrolled in Money Study Group!Now, Register for your Online Planning Portal at BayRockDownload the Mobile App (optional)Week 2 CapstoneGet Started with Your Plan by Completing 6 Data CardsFamily ProfileIncome (remember to do a little research to come up with a good estimate of your FUTURE income, assuming you're out of college and working in your chosen vocation.SavingsNet WorthExpenses - Detailed Worksheet (remember to consider all of the expenses that will be a part of your “Budget” after you graduate and are living on your own.Goals - For the Capstone, you will list all of the goals you want to achieve in the next 25 years, but don't worry about getting them all listed for this assignment. Just list the goals you know you want to include right now.Moving forward, we'll talk about the Capstone Assignment in our Weekly Zoom Meetings every Tuesday at 10 am.Part Three: Review Your Detailed Expenses (in your planning portal)Do your best, but don't spend too much time making your budget perfect — you'll spend more time working on your income and expenses later. For now, just jump into your financial planning portal and update your income and the detailed expenses as seen in this week's video tutorial for this assignment.When I grade this assignment, I'll be especially interested in seeing your “Income and Expenses” so make sure to grab a screenshot of this section of your plan.Want Full Credit?You will get full credit for this assignment only IF you provide screenshots from your planning portal.Remember to create your budget categories based on you paying all your own expenses (even if in reality your parents are paying all of your current expenses). As you build your financial plan this semester, you will be doing a little research to come up with real life expectations regarding the following financial planning issues. Feel free to comment on any of these items as you complete this week's assignment:How much will you earn after you graduate (assuming you get your dream job)How much will you spend to purchase your first homeHow much will you spend in all categories of your budgetHow much will you save in an Emergency FundHow much will you save for Retirement

2022-05-17  Carolina nutze den Heimvorteil zum Erfolg gegen die Bruins. New York holte gegen die Penguins in den Spielen und der Serie Rückstände auf. Wer hat die Nase vorn im direkten Duell Hurricanes vs. Rangers? ---------------------------------------------------------- Sportpassion Unterstützen? Kauf mir einen Kaffee  Host @Lars_Mah Subscribe: Apple Podcasts | CastBox | Deezer | Google Podcasts | Overcast | RSS | Spotify | Stitcher

Nick Lawson, Co-Founder and CEO of SQWAD, joined David Millay on Flip the Switch on March 1, 2020 to discuss the role of digital activations in sports sponsorship.  Just two weeks after, that episode became a playbook as sports leagues and teams turned to digital and virtual platforms to engage brands and fans throughout the pandemic.  Two years later, we invited Nick back to discuss the current state of the digital space, sponsorship activations and fan engagement.  With much to cover, we split this conversation into two episodes.-----Show Notes0:00   Introduction4:30   “Reimagine Football” Challenge Win7:09   SQWAD's FanTile Activation Tool14:47 The Context of Sponsorship - Goodwill vs. Efficiency22:42  In-Venue Promotions and the Overall Fan Experience28:47  Ads and Sponsorship That Resonates41:03   Identifying the Sponsors' Goals-----For more info on the topics covered in this episode:Nick's First Appearance - Episode 17: Sponsorship that Engages, Not Distracts SQWAD | Twitter | LinkedInReimagined Football ChallengeDunkin' Coffee Race Connect with Nick on Twitter or LinkedIn

The Hockey Writers Maple Leafs Lounge crew of Peter Baracchini and Julian Mongillo get together to discuss Auston Matthews hitting 50 goals and his potential to break some franchise records, Jack Campbell's strong return to the crease, Nick Abruzzese's NHL debut, Matthew Knies in the Frozen Four and his coming debut with the Maple Leafs, matching up with the NHL's best teams heading down the stretch and more. Time Stamps 2:31 Auston Matthews Scores 50 Goals For the First Time in His Career 10:09 Jack Campbell Strong in His Return to the Crease 14:33 Nick Abruzzese Makes NHL Debut 20:35 Maple Leafs Struggles Against Teams Lower in the Standings 21:42 Are the Maple Leafs a legitimate contender after this past week? 26:55 Matthew Knies ==================================================== Our Maple Leafs Lounge crew are great writers: Peter Baracchini - Alex Hobson - Julian Mongillo And, make sure to check out all of our great Maple Leafs content Follow The Hockey Writers: Twitter - Instagram - Facebook Sign up for the "Morning Skate" newsletter Join us in the Hockey Lounge on Discord to talk Maple Leafs and all things hockey Graphics by Vince Richard

Ep #43 – Real Self-Esteem Self-Esteem is a great friendship with yourself. What You'll Learn on this Episode: What is real self-esteem? What isn't needed to have it. How you can you increase your confidence today. Featured on the Show: Hello, Lovely Podcast Episode #2 – What are Goals For? Ready for a better relationship with yourself? Work with me one-on-one. Join me on Instagram and tag me in all your favorite Hello, Lovely moments! The post Real Self-Esteem appeared first on Ms Christie Williams.

Ep #43 – Real Self-Esteem Self-Esteem is a great friendship with yourself. What You’ll Learn on this Episode: What is real self-esteem? What isn’t needed to have it. How you can you increase your confidence today. Featured on the Show: Hello, Lovely Podcast Episode #2 – What are Goals For? Ready for a better relationship with yourself? Work with me one-on-one. Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

Episode 275: The Police Reform Movement's Goals For 2021 by Max & Murphy

GOALS FOR 2021 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

He’s back… It’s a new year, a new you… What shooting goals do you have for 2021? Does the pandemic affect them? On this week’s episode Trevor, Kelly and Adriel do our annual goals and aspirations for the upcoming year… We also talk about what’s in the news, read your emails and push Trevor’s go … Continue reading Episode 387 – Goals For 2021 → The post Episode 387 – Goals For 2021 appeared first on Slam Fire Radio.

Greetings Gunn Runner It's time to take a look back at the past year, to decide what worked and what didn't. What is useful and what isn't? Before we get to all that, we're gonna do a review of December. It's all on Celtfather Monthly, show #273 0:14 - PODCASTS December is always the toughest month for podcasting for me. That's because in addition to the Irish & Celtic Music Podcast, I have the Celtic Christmas Podcast and I have to create the Best Celtic Music of the Year episode. I can't do that until all of the votes in the Celtic Top 20 are in. So December is a little bit different. There was only one regular episode of the podcast this year. That came out on the first Thursday of the month. The second episode was a Patron Request show. that was a good and long show. This year's Christmas episode highlighted Celtic women playing Christmas music. It was a two hour special, thanks to a Patreon milestone we hit. Fantastic show whether you enjoy Christmas music or not. Meanwhile, I finished up the final two episodes of the Celtic Christmas Podcast. It was a pretty good year, though a bit labor intensive. Again, that's in large part to all of the other podcasts and work I need to do. I'm probably gonna cut back on shows. But we shall see. I'm gonna set some new milestones next year to see if I do more or less episodes. If you love the podcast, look for those in October. I did enjoy releasing the Hang the Holly episodes of the Celtic Christmas Podcast. Stay tuned. I will publicly release them to the feed in the months to come. Planning for the Pub Songs Podcast is getting better. It's amazing how much easier things become when you create a solid plan and plan ahead. There's still a little uncertainty. But I find myself already planning the January episodes. I even recorded one of those already. So I know what's coming. If I can keep that up and fine tune it, this may become favorite podcast. What I don't know yet is what listeners think. The show gets a really good number of downloads. But is it something that gets people excited? Something that makes you want to share it? I'm reading another book on Bing Crosby. He ran the Kraft Music Hall for over a decade. That was one of the most-popular radio programs of the 30s and 40s. I often liken podcasting to the early days of radio. So I'm looking for ideas. While I can offer music that I feel like you will enjoy, I don't have the comedic skills of Bing. Certainly not as a solo podcaster and I don't have the easy ability to add co-host. Hm. I don't know. Maybe I could work out something with Andrew. Honestly, I'd love the Brobdingnagian Bards Podcast to become something more. I just haven't figured out how. And sadly, Andrew and I had trouble the past couple o'months recording a podcast at all. 6:27 - VIDEOS Coffee with The Celtfather came to a wonderful conclusion. We had a bunch of viewers watching the final episode of the season. Season 8 returns on Thursday, January 7 at noon eastern. I'll have to let you know about Celtfather Live. I'm cataloging this BEFORE that show. So I'm not sure about the success. I'll let you know next month. But you can also catch the next Celtfather Live on January 21. All Heroic Gunn Runners will get access to that show. The video single release plan is working great. I have enough videos to release them weekly. I put out "Slainte Mhaith Christmas", "Let's Have a Celtic Christmas", "Kilty Pleasure", and "Hero of Christmas". 8:06 - IN THE STUDIO Oh, the studio. I did not spend much time recording, at least at the beginning of the month. I did write a new tune that I'm gonna try and record, maybe add a guest musician to as well. In fact, it might turn into a hobbit tune with Sam Gillogly. We shall see... I did decide to finish "Wherever I May Roam" though. That song just needed completion. It sounds great. Is it everything I dream it should be? I don't know. But I'm not sure where to go with it. Or how to revamp. The Browncoat Christmas EP I released with Mikey Mason is getting more play than some singles. But it doesn't look to be added to a bunch of Firefly or Christmas playlists. It's just getting light play as of recording this. 9:32 - MERCH I have some new merch packages that I will probably launch in January. If you're into some discounted CDs, keep an eye open. And if you're subscribe to my mailing list, you get a discount code to save 15%. - CELTIC TRAVEL Hooray for a vaccine! I know it's still rolling out. And I will happily get the vaccine as soon as it is available to me. May be I can finally back to planning the Celtic Invasion of Scotland. Sign up at CelticInvasion.com if you want to be one of the first on the list. 9:53 - WEBSITES I updated lyrics for the Irish Song Lyrics website, including: “Rosin the Bow” “The Smial or the Tree” “Hero of Christmas” "Kilkelly, Ireland" "Johnny Jump Up" "Rocky Road to Dublin" 10:06 - SHOWS PLANNED FOR JANUARY THURS: Coffee with The Celtfather, YouTube (Season 7) @ 12:00 PM EST Season 8 will start on January 7. JAN 15: Tucker Brewing Company in Tucker, GA @ 4:30 - 7:30 PM ET JAN 21: Celtfather Live on YouTube @ 8:00 - 9 PM EDT. Tickets $8. JAN 23: Ironshield Brewing in Lawrenceville, GA @  7:00 – 10:00 PM. 10:52 - STATS Mailing list subscribers = 1191 is down from 1194 Celtic Music Magazine = 4027 is up from 4021 YouTube Subscribers = 4907 is up 16 from 4891 Facebook Likes = 3755 is up from 3752 Instagram = 1858 is up from 1856 Spotify followers: 1684 is up from 1670 # Number of listens on Spotify: 7838 is up from 3265 Latest Spotify Single Stats: "Hobbit Hornpipe" released Aug 26: 373 is down from 447 "October Waltz" released Oct 14: 13 is down from 103 "Tough Times" released Oct 21: 69 is down from 163 "The Hero of Christmas" released on Nov 17: 1454 is up from 148 "Firefly Jingle Bells" on Dec 1: 81 "Grandma Got Devoured by Reavers" on Dec 1: 69 "12 Days of Firefly Christmas" on Dec 1: 93 Most-popular songs on Spotify: "Christmas in the Shire" (3K), "Slainte Mhaith Christmas" (2.9K), "Frosty the Irish Snowman" (2.6K), The Widow and the Devil (1.5K), Hero of Christmas (1.5K) Most-popular songs on Amazon Music: "Doctor of Gallifrey" (377), "Hero of Canton" (303), "The Widow and the Devil" (117), "Christmas in Scotland" (97) "Jedi Drinking Song Prequel" (77) Fun Christmas Songs for Kids & Families = 1927 is up from 1762 Last year's playlists from this time last year: Top Irish & Celtic Music: 547 is up from 426 Sci F'Irish Music: 12 Nagians Only: 21 Celtfather Experience: 30 Hobbit Drinking Songs: 4 Firefly Drinking Songs: 122 is up from 101 Christmas Drinking Songs: 36 is up from 29 Joyful Celtic Christmas Music: 89  is up from 83 Irish Drinking Songs for Cat Lovers: 59 Jedi Drinking Songs: 32 14:30 - PATREON Patreon Subscribers: 155 is down from 158 Patreon Monthly Income: $1202 is down from $1221 Thanks as always for supporting my music. Streaming music gives you a quick and easy way to sample all of my music. Digital sales keep my business running. Tips and CD sales allow me to tour. Kickstarter funds physical products like CDs, shirts and other merch. And Patreon funds my songwriting! Join the Gunn Runners Club on Patreon to support my songwriting. You will step behind-the-scenes with new music, bonus podcasts, videos, and live concerts. 15:18 - GOALS FOR 2021 I'm gonna break down last year's successes and then share plans for 2021. Promote one "Hit" song every month. (in videos, podcasts, blogs, on social, mp3 giveaway, in emails). Pick 12 songs. Give away original recording of hit song. Once a month. Mingulay Boat Song. Wild Mountain Thyme. Promote one Coffee event per month FOR NEWBIES. The show AFTER Celtfather Live Encourage and seek a cover of an original song once a month. Take photos for promo purposes. Build up Instagram. Thank you for supporting Sci F'Irish music at Celtfather.com! #CFMonthly

Listen This Week as We Discuss The Best Rap Albums of The Decade, Not Having Powers “Yet”, Goals For 2021, and More!

We finally have ESP32 hardware to test with. I made a few stupid mistakes on the layout that I discuss and we also got accepted into the AWS Founder program which gives us $1000 in AWS credits. I also give an update on how the "sawdust" project is going. Goals For the Week Ahead Test the new e-paper display Test JTAG debugging Have several biz dev meetings Fix the PCB issues on the new hardware Sell more dev kits AWS Founder Program Link - https://aws.amazon.com/about-aws/whats-new/2020/02/aws-launches-activate-founders-package/ Let's Connect! I would love to hear from you. Thoughts, opinions, or even just to introduce yourself so I can get to know you better. You can find me in the following places: Twitch: https://www.twitch.tv/kevinsidwar Discord: https://discordapp.com/invite/SfZnKMC Twitter: https://twitter.com/kevinsidwar Instagram: https://www.instagram.com/sidwarkd Facebook: https://www.facebook.com/sidwarkd Email: kevin@sidwar.com

Goals For 2020 Pop Up Shops - 10 Car ShowsMake company content more fluid InternalOrganizationMonthly get togethersMeasure Accountability

It's a brand new year. Compiling stats to watch my growth each month is a little time consuming. But it is also pretty fantastic for plotting statistical growth. I know exactly where I was this time last year. I’m gonna start the show with the usual updates. Then I’ll go into stats and finish up with goals for 2020. 1:53 - PODCASTS I published a bonus episode of the Pub Songs Podcast to 2019. I shared my love of the new Frozen 2 movie. The next couple of episodes I’m gonna share thoughts about my next album, Selcouth, as well as talk about individual songs on the album. I think February will move towards promoting St Patrick's Day featuring some top 5 and 10s. I don’t have any specific Stories from the Road episodes planned. But I hope to get ahead when I get a full work day next week. The first episode of the 2020 season of the  Irish & Celtic Music Podcast kicks off next week. I took a much needed break. You can still expect more features of women in the upcoming year. I also want to draw attention to our environment, something close to the heart of the Celts. The Celtic Christmas Podcast released three episodes last year. I'm already planning to launch an early fundraiser for the show in 2020. Mikey Mason and I recorded an episode of In the ‘Verse back in December. We did not release it because with the holiday, I think we both had trouble making time to write a song. But I finally sat down with my song. The episode we wrote songs for was "War Stories". It's one of my favorites. I had trouble writing a song for the episode though. But right before we left for Christmas vacation, I wrote "My Man". It's from the perspective of Zoe, and wow, I love it. It kinda helped me understand Wash better than ever. Hopefully, we'll release it soon. I'll see Andrew McKee at Georgia Filk next weekend. I suspect we will record a Brobdingnagian Bards podcast while we're together. We also have some videos we need to record together to complete our Kickstarter rewards. 4:20 - VIDEOS Season 5 of Coffee with the Celtfather begins on January 8. The show will continue at 10:30 AM Eastern on Wednesday. However, It will be exclusively available on Facebook. I made quite a few updates to my YouTube channel. In particular, I deleted many of my most-successful videos. That's because they were episodes of the Irish & Celtic Music Podcast... and they were blocked by Facebook. It seems Facebook will only keep podcasts up if it's not primarily a music show. I'm still debating whether I want to keep episodes of the Pub Songs Podcast up there. I talk in a lot of those so many of those aren't getting blocked. But I think I might just rework the entire channel into a Marc Gunn music channel. It's wild looking at the most-popular videos now that all the Celtic podcast videos are gone. Bizarre! My top video is a review of my portable amp. Then comes a "Whiskey in the Jar" video featuring the Bedlam Bards. "Danny Boy for Cat Lovers" is after that. Then just a recording of my version of "Whiskey in the Jar" with just the album cover. And #5 is Funny Irish Pub Songs, a live video I made. Wild! The channel will see a big change in the days to come. 7:07 - MERCH I posted a Gunn Runners Card on Patreon. This card gives Heroic Gunn Runners on Patreon a 25% discount on all merch in my store and at shows. Seems like a lot of Gunn Runners are happy to pay full price to support my music. I am very grateful to all of you. But if you need or want the discount. It's there for you. Selcouth is the name of my next album. The Kickstarter officially launches on January 27 and goes through February 14. I still have a TON of videos and text to write for this Kickstarter. Heck! I still don't have an album cover. So stay tuned. Oh! And make sure you subscribe to my mailing list if you're not already. I will let you know when it goes live. In the middle of that, the Brobdingnagian Bards officially release I Will Not Sing Along, our 10th studio album on February 2, 2020--GROUNDHOG DAY! 9:00 - TRAVEL I still have space for my Celtic Invasion of Venice. You can listen to the Celtic Invasion Vacations itinerary. To find out how amazing this trip will be. Email me if you have questions. The deadline to sign up is February 15. 9:51 - SHOWS PLANNED FOR JANUARY JAN 10-12: GaFilk in Atlanta, GA JAN 16: Internet Concert on YouTube @ 8:30 PM JAN 18: The Lost Druid, Decatur, GA @ 7:30 PM JAN 24: Interstellar Ginger Beer & Exploration Co, Alabaster, AL @ 7:30 PM JAN 25: Maggie McGuinnes Pub, Huntsville, AL @ 7:00 PM FEB 1: Tucker Brewing Company @ 6:30 - 9:30 FEB 13: Internet Concert on YouTube @ 8:30 PM FEB 15: The Lost Druid, Decatur, GA @ 7:30 PM MAR 7: The Lost Druid, Decatur, GA @ 7:30 PM MAR 12: Internet Concert on YouTube @ 8:30 PM MAR 20-22: ConCoction, Cleveland, Ohio Jan 8 and on, Weds 10:30 AM EDT: Coffee with The Celtfather, Facebook (Season 5!) I will continue to provide audio versions of most shows for Heroic Patrons. 12:45 - STATS Mailing list subscribers = 1030 is down from 1077 YouTube Subscribers = 4355 is up from 4324 YouTube Watch Time = 32.1K min (535.0 hours) is up from 27.1 YouTube Views = 12.2K is up from 11.6K Facebook Likes = 3653 is up from 3646 FB Page Views = 447 is up from 434 FB Reach = 10942 is up from 5684 FB Video Views = 6419 is up from 1883 Spotify Latest Single Stats: "Slainte Mhaith Christmas": 3238 up from 0 Spotify Latest Single Stats: "The Last Jedi Drinking Song": 539 up from 0 Spotify followers: 1428 is up from 1400 # Number of listens on Spotify: 10184 is up from 4237 Most-popular songs on Spotify: Christmas in the Shire (4.9K), Frosty the Irish Snowman (14.6K), Slainte Mhaith Christmas (3.2K), Celtic Christmas Elf (2.3K), Jingle Bells (2.3K), Top Irish & Celtic Music: 426 is up from 416 Fun Christmas Songs for Kids & Families: 1858 is up from 1573 Firefly Drinking Songs: 101 is up from 99 Joyful Celtic Christmas Music: 83 is up from 58 Christmas Drinking Songs: 29 is up from 24 18:31 - PATREON Patreon Subscribers: 152 is down from 158 Patreon Monthly Income: $946 is down from $968 Tier Changes in 2020: GUNN RUNNERS: Behind-the-Scenes. $5 or more per month. Includes: DOWNLOAD new MP3s that are recorded and mixed before they are released. Plus get rough mixes of new songs EARLY ACCESS to some publicly available content GO BEHIND-THE-SCENES with the Stories from the Road podcast. I share my adventures, thoughts and news exclusively with you. HERO. $10 or more per month. You'll get everything above, plus BOOTLEG audio recordings of coffee shows and some concerts. LEARN how to play my songs with PDF sheet music. Make a request for a song you'd like to learn. SAVE 25% off everything in my MageRecords.com store! ACCESS to over 40 Bootleg Concerts, both audio and video and 7 Full-Length Albums. SUPERHERO. $25 or more per month. Includes: SPECIAL THANKS to you in each new single that is released. One-time Physical Copy of "Heroes" CD, autographed at your request, after 3 months of membership at this level 24:17 - GOALS FOR 2020 My success is ultimately defined by how I inspire you. So if you are sharing, enjoying, And creating, then I am successful.  And if all that happens, then I should see an increase in everything I do in online. So many people focus on metrics. But that distracts from the point of what we are trying to do. Hopefully, this will inspire you to create your own goals for 2020. I spent a lot of time in December trying to plan my next year. I haven't even thought about that five, ten or twenty year plan. I just needed to get in control of THIS YEAR'S plan. But I feel I did. BEST WAYS TO GROW MY FANBASE Live Shows Promote hit songs Give away free music Irish & Celtic Music Podcast Music videos. Covers, keywords or popular songs. One evening video concert per month. Second Thursday of the month at 8:30 pm. Coffee. At least one newbie concert a month. Create an event. Last BEST WAY TO SUPPORT EXISTING FANS Live Shows Marc’s Musings. Should I go monthly? or bi-monthly? Irish & Celtic Music Podcast Pub Songs Podcast Stories from the Road In the Verse Teach fans to play/sing along. Monthly tutorial. Video Singles New music Build Community One evening video concert per month. Second Thursday of the month at 8:30 pm. Coffee. At least one newbie concert a month. Create an event. Last 30:35 - BEST STRATEGIES Perform live Increase mailing list. With free Lead generator. Promote top videos and songs 33:40 - MUSIC Release Selcouth Release 3 singles with other musicians Hero of Christmas Hobbit tune with Samantha Gillogly Molly Malone with Jesse Ferguson Write 10 new songs Hit #1 on reverbnation in March. Teach online how to sing and play 10 songs. Also videos. Release 10 sheet music pieces 38:35 - GIGGING Play 6 new venues Play 8 monthly internet concerts Play 24 coffee shows. 12 episodes over two seasons. Play 2 house concerts Contact 20 conventions 40:18 - PODCASTS Pub Songs Podcast. 2 podcasts per month. 20. Commit to one more year of the pub Songs Podcast. And I see if it has done me any good. Or should I do just monthly? What if I plan each episode in advance to do about songs? For new album? Or classic song? 12 about a song episodes. 2nd episode of the month. 10 episodes custom to promote stories Stories from the Road. Weekly. 45 Irish & Celtic Music Podcast. Weekly. 48 Brobdingnagian Bards Podcast. Monthly. 11 In the 'Verse. Monthly. 10 43:03 - VIDEO 1 Official music video for a CD. 3 travel videos to promote Celtic invasion vacations 8 videos of me singing live some of my most-popular songs 1 videos of me singing along with myself on a song 1 official off-the-wall music video. Fun and silly. Unrelated to the music played. update YouTube channel to reflect Celtic Geek 46:26 - SALES Bandcamp sales. $300 per month. $3600 for the year. Social = 10000 followers on YouTube, Spotify, Facebook, mailing list Thanks as always for supporting my music. Remember. You can help me create and release more music. Join the Gunn Runners Club to step behind-the-scenes with bonus podcasts, new music, videos, and live concerts. Slainte! #CFMonthly

1. Schedule a Time to Worry 2. Learn “The Technical Lesson” 3. Fix Small Mistakes 4. Eat Right 5. Sleep Right 6. It’s All About Process John Connors’ Goals For the Pan Ams The Purpose of Feeling Sadness Also mentioned: Rory Connors King Pin Woody Harrelson Money Ball Michael Lewis Oakland A”s Annie Duke Derek … Continue reading Episode #55- SIX EASY STEPS for Better Jiu Jitsu and Life →

The Mayor and DB welcome comedian and hard core Kings fan Earl Skakel to the podcast. John and Dennis debut a new segment, 3 Goals For, 3 Goals Against.Learn more about your ad choices. Visit podcastchoices.com/adchoicesYou can find us on X/Twitter at @kingsofthepod

The Mayor and DB welcome comedian and hard core Kings fan Earl Skakel to the podcast. John and Dennis debut a new segment, 3 Goals For, 3 Goals Against.

Welcome to the Refresher Friday! I give a quick rundown of things that I thought were interesting or important to me and the podcast! Thanks for tuning in! Things I covered! Goals For the Month App: Habitica android Habitica Itunes Books: The Mindful Athlete: Secrets to Pure Performance Links: Spotify: https://open.spotify.com/show/2AmxLU56R7NVQGfhqKOhlk?si=5M7watnFQnGYL1jNU6MuAQ Itunes: itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030 Player FM: player.fm/1qAKdt?t=14 Instagram: www.instagram.com/lucasheydepodcast/ Twitter: twitter.com/vonderhealth?s=09 Email :thelucasheydepodcast@gmail.com Youtube: www.youtube.com/channel/UCwUMWlWSElK9DtSvbApggBA Music by Tobu: www.youtube.com/user/tobuofficial --- Send in a voice message: https://anchor.fm/thelucasheydepodcast/message

Goals For 2019 - New Year New Goals. In this episode we just wanted to fill you guys in on everything we've been up to since the last episode. Things on our own YouTube channel have changed quite a bit & we have got big plans for this year. If you have any GOALS for this year feel free to drop them below. If not set some for yourself, because without any goals you won't have anything to work towards