Podcasts about Havoc

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  • 4,535EPISODES
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Best podcasts about Havoc

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Latest podcast episodes about Havoc

The Jaipur Dialogues
Supreme Court Wreaks Havoc | Mamata Didi का हो गया System Fail | Rahul Gandhi | Anupam Mishra

The Jaipur Dialogues

Play Episode Listen Later Mar 13, 2026 32:49


Supreme Court Wreaks Havoc | Mamata Didi का हो गया System Fail | Rahul Gandhi | Anupam Mishra

OHH: Oliver Happy Hour
OHH: Episode 171 - New Music

OHH: Oliver Happy Hour

Play Episode Listen Later Mar 10, 2026 44:40


** OHH: Episode 171: New Music ** Jill Scott - new album ‘to whom this may concern' TI Comeback beef with 50cent 50 cent new song “no one told us what we're here for” Domani (TI son) clap back ‘ms jackson' Rihanna supposedly back in the studio - Insta posts reveal she's writing again! - last studio album ANTI Josh Levi - Hydraulic debut studio album Aiyana Lee - House Broken, Highest to Lowest Jamie Foxx - Somebody (single) Sexy Redd, Key Glock - Hang wit a bad bitch (single) Brent Fiyazz - Icon (album) Jorja Smith - Blue lights (HAVOC remix) Olivia Dean, Man I Need - 2nd top song on billboard, 2 songs in top 20 Terrace Martin and Marcus Gilmore - Album Purpose - Anderson Paak and Amber Mark - remix Bad Bunny - Super Bowl performance recap

The Owen Jones Podcast
Israeli Analyst: Israel Just Wants to WREAK HAVOC

The Owen Jones Podcast

Play Episode Listen Later Mar 9, 2026 45:29


Support us as we expand our challenge to our broken media here: https://www.patreon.com/owenjones84 or here: https://ko-fi.com/owenjonesSupport this show http://supporter.acast.com/the-owen-jones-podcast. Hosted on Acast. See acast.com/privacy for more information.

Obstacle Running Adventures
479. HartFit Elevate OCR Colorado Springs, Team Flatliners, and Havoc at HartFit with Ryan Hart!

Obstacle Running Adventures

Play Episode Listen Later Mar 8, 2026 122:17


Ryan Hart had built up a community, gym, and group of athletes with HartFit in Illinois and Team Flatliners! Now that he has moved to Colorado he has recreated the facility by Colorado Springs where they  are putting on an Havoc at HartFit!  We discuss how he first found OCR, why he started HartFit, how Team Flatliners came about, the sport has changing over the years, the move to Colorado, adapting to elevation, wild moose, his exciting upcoming event, and much more! Be sure to check out his facility in person if you're in the area, follow the gym on Instagram, and take on Havoc at HartFit on June 20th! Start – 4:12 – Intro 4:12 – 13:22 – Quick News 13:22 – 14:07 – Content Preface 14:07 – 1:56:17 - Interview with Ryan Hart 1:56:17 – End – Outro Next weekend Mike will be doing live coverage at Spartan Citi Field and also hopefully helping Jason Dupree with live coverage! ____ News Stories: Adam Lovellette Married VJ Shoes Fusion Aerofly and Tempo are Shipping Out New England OCR Expo Taco Bell DC 50K Wason Pond Wrangler Final FIT Challenge ... Again Spartan Super World Championship in Thailand DEKA IGNITE DEKA US Removes Prize Money DEKA US Regional Payouts Alandra Greenlee Not Allowed to Race Hyrox Ultimate Obstacles Turning 10 Sarah Hetzel Engaged Savage Race Florida Spring Podiums Be Different Secret Link See Cows Secret Link Cricket Beat Secret Link Blow Candle Secret Link Garden Eels Secret Link ____ Related Episodes: 301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites! 458. Run the Rocks 5K at the Red Rocks in Colorado! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta Jules Estes, and Alan "Muddy Duck" Moore. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Broncos Avenue Podcast
New rumor sparks complete havoc in Broncos Country

Broncos Avenue Podcast

Play Episode Listen Later Mar 5, 2026 32:14


Denver Broncos are now in play for free agent running back Kenneth Walker according an NFL insider however, fans seem very split on the potential signing. Broncos are reportedly shopping backup quarterback Jarrett Stidham. Stay until the end for our full Denver Broncos free agency predictions!Join the Broncos Avenue community to receive exclusive perks! Get early access to videos, ad-free episodes, special badges and MORE: https://www.youtube.com/channel/UCVaN0vAKhNky_bhTwW1VQFQ/joinWant us to cover MORE Denver Broncos news? Subscribe: https://www.youtube.com/@BroncosAvenue?sub_confirmation=1Socials: https://linktr.ee/broncosavenue

Out of the Woods: The Threat Hunting Podcast
S3 Ep60: Honey, I sideloaded Havoc...

Out of the Woods: The Threat Hunting Podcast

Play Episode Listen Later Mar 5, 2026 47:53


*[LIVE] Out of the Woods Podcast: Guess Who: The Malware EditionMarch 25, 2026 | 12:00 - 1:30 PM ETSign Up: https://www.intel471.com/resources/podcasts/guess-who-the-malware-edition-1*Threat Hunting Management Workshop: Rethinking PriorityMarch 18, 2026 | 12:00 - 12:30 PM ETSign Up: https://www.intel471.com/resources/webinars/threat-hunting-management-workshop-rethinking-priority----------Top Headlines: Arctic Wolf | SloppyLemming Deploys BurrowShell and Rust-Based RAT to Target Pakistan and Bangladesh: https://arcticwolf.com/resources/blog/sloppylemming-deploys-burrowshell-and-rust-based-rat-to-target-pakistan-and-bangladesh/ Huntress | Fake Tech Support Delivers Havoc Command & Control: https://www.huntress.com/blog/fake-tech-support-havoc-command-control Socket | StegaBin: 26 Malicious npm Packages Use Pastebin Steganography to Deploy Multi-Stage Credential Stealer: https://socket.dev/blog/stegabin-26-malicious-npm-packages-use-pastebin-steganography ThreatLabz | APT37 Adds New Tools For Air-Gapped Networks: https://www.zscaler.com/blogs/security-research/apt37-adds-new-capabilities-air-gapped-networks?&web_view=true#technical-analysis ----------Stay in Touch!Twitter: https://twitter.com/Intel471IncLinkedIn: https://www.linkedin.com/company/intel-471/YouTube: https://www.youtube.com/channel/UCIL4ElcM6oLd3n36hM4_wkgDiscord: https://discord.gg/DR4mcW4zBrFacebook: https://www.facebook.com/Intel471Inc/

Dana Cortez Show Podcast
S3 Ep428: CCOP: Schizophrenic Worker Wreaks Havoc on Farming Commuinty

Dana Cortez Show Podcast

Play Episode Listen Later Mar 4, 2026 19:14


In today's "Crazy Crime of Passion" DCS discusses a schizophrenic man who terrorized a migrant farming community. Plus DCS talks Kim K's new man and plays "Who's Lying" w/ a DCS listener. 

Magesy® R-Evolution™
HAVOC COLLECTiON WAV MiDi-GTA

Magesy® R-Evolution™

Play Episode Listen Later Mar 4, 2026


HAVOC COLLECTiON WAV MiDi GTA | 03 January 2025 | 1.73 GB A Placement Ready Production Experience Inspired by Vintage, RnB & Trap 4 Brand New Trap Collections Included: HAVOC […]

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
725: Exhausted, Wired & Not Yourself? The Hormone Havoc Causing Midlife Burnout with Dr. Amy Shah

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Play Episode Listen Later Mar 3, 2026 48:51


It can take about 4 to 6 doctor's visits for women's symptoms to finally be connected to perimenopause and menopause.  So how do you know you're entering this massive transition?  In today's episode, I'm joined by women's health and nutrition expert Dr. Amy Shah for a deep dive into midlife transitions and why our healthcare system still struggles to make these critical links.  Dr. Shah shares her own beautiful ascension, revealing how a season of life that can feel destabilizing is also deeply transformative. Through tips from her own experience combined with her well-rounded medical expertise, you'll walk away with clarity and confidence. We also talk about intentionality in midlife—how to navigate new opportunities, say yes to growth, and still carve out space for yourself.  If you're ready to step into your next level with purpose and self-trust, tune in here! Amy Shah, MD  Dr. Amy Shah is a double board-certified MD and nutritionist with training from Cornell, Columbia, and Harvard. She's a gut-health expert, best-selling author, and worldwide educator in women's health. She focuses on evidence-based research in women's health and hormones, nutrition, fitness, and lifestyle medicine, helping people transform their health, digestion, and natural hormone balance. Her goal is to help you save yourself by prioritizing physical and mental health, even amidst the busiest of schedules.   IN THIS EPISODE Tips for recognizing when you're in perimenopause  Finding lifestyle strategies that work best for you in perimenopause  What changes in your body in midlife, and how to best show up in this new and different way  Changing your internal narrative and improving self-talk in perimenopause  The biggest things that should change in women's modern medicine  How to move away from a place of fear and let go of holding back in midlife  Best tips for smoothly navigating the perimenopause transition Where to get more of Dr. Amy's best midlife recommendations  QUOTES “Once I started doing that, it improved things so much. That cortisol strategy, the cortisol reset, that is what changed everything.” “What's taking me into the next phase of my life is that we don't have a lot of time. We are allowed to fail. We are all imperfect, flawed people. And if you just give yourself permission to do things that you really want to do in this life, this is the time.” “Go in with confidence, open eyes, and start doing things proactively because, like I said, your gut and your hormones are so connected that if you start improving your gut health, all of a sudden your brain health improves. Your hormone health is going to improve, and this rocky roller coaster of a transition will be so much smoother.” RESOURCES MENTIONED Order my latest book: The Perimenopause Revolution https://peri-revolution.com/ Dr. Amy's Website Sign up for Dr. Amy's Free Newsletter HERE Dr. Amy's Podcast: Save Yourself Dr. Amy on Instagram Dr. Amy's YouTube Channel RELATED EPISODES  721: No, It's Not All in Your Head: The Medical Truth About Perimenopause with Dr. Jila Senemar 704: Hormone Intelligence for Women in Midlife: How to Thrive Through Perimenopause with Dr. Aviva Romm 690: The Perimenopause Revolution: Why midlife isn't the end — it's the beginning of your most energized, powerful, and vibrant self 490: Why We Crave The Foods We Crave and What We Can Finally Do About It with Dr. Amy Shah

The 6th Floor Show
Episode 331

The 6th Floor Show

Play Episode Listen Later Mar 3, 2026 179:06


Fresh Imports - Proper DingyDuck City Music feat. The Hoodies - Hunting SeasonZoē - My HeartShowrocka & Mickey Factz feat. Cory Gunz - Balance94 West feat. Rufus Sims, Panamera P, IAMGAWD & Waterr - 17th CipherKobraa - AnymoreJus P feat. Havoc & GS Advance - Death Wish 3Taylor Mayd - SidewaysCorp - Dark KnightFuzay feat. Billage - Could Of BeenZedz - PretendLRD & Solsa - Bad Boys For LifeShay Khushrenada - What I LikeDuetto - MotiveFreestyle Session - KingTopazThunny Brown - Getting To It6th Floor feat. Vonni G & Ron Mac - GrindStatus The Marlboro Man - What's LeftDrae Synes - Honey JuiceHeight Keech x Legs MC - Really Dark ThoughtsYoung Black and Gifted - Prime TimeAdlife & HardMoney - Circular ThoughtsIceburg Snub & Blicx - Rapturse Of A BossHatch Wiseguy - ChillDJ Chase X BK Darealest - Hold UpK-Rec & Casual - Sunshine PromisesWildelux feat. DJ Robert Smith - Make My MarkSlippy Skills feat. Greater Good - EyeballsKahlee feat. DJ Root - Pass The LighterScoob Rock, DW Underground, Rodney P & Sirgin - Good vs Bad (Remix)Echo x BhramaBull - GargantuaB1 The Architect - VictoryNejma Nefertiti - Beaujolais

havoc mickey factz rodney p waterr
The Emma Guns Show
Hormone Havoc: Cutting Through the Noise Around Women's Health with Dr Amy Shah

The Emma Guns Show

Play Episode Listen Later Mar 1, 2026 66:03


A little white ago I stepped away from conversations about hormones, perimenopause and menopause on this podcast.Not because women's health stopped being important, for from it! It was because the conversation became louder, more crowded and, for many women, more confusing than helpful. Conflicting advice, competing experts and endless rules have left many of us wondering what actually matters, and what we should actually do day to day to feel better.In this episode, I'm joined by physician and bestselling author Dr. Amy Shah to discuss her new book, Hormone Havoc. Rather than another conversation focused solely on treatment or supplements, we talk about the practical, everyday habits that support women through perimenopause, menopause and beyond.We explore how hormones intersect with modern life, why midlife can feel uniquely overwhelming, and how small, consistent changes around nutrition, sleep, movement and recovery can make a meaningful difference.This is a calmer, clearer conversation about a stage of life that doesn't need to be feared, it just needs to be understood.In This EpisodeWhy women feel more confused about hormones than everPerimenopause as a gradual hormonal transition rather than a sudden eventThe impact of modern stress and midlife responsibilitiesMoving from dieting culture to strength and longevityDr Shah's 30–30–3 approach:30g protein in your first meal30g fibre per day3 servings of probiotic foodsGut health and hormone regulationUltra-processed foods and metabolic healthGLP-1 medications; benefits, realities and cautionsSleep, circadian rhythm and the importance of darknessAlcohol, ageing and brain healthWhy menopause can mark a powerful new phase of lifeAbout My GuestDr. Amy Shah is a double board-certified physician specialising in integrative medicine and nutrition. She is the bestselling author of I'm So Effing Tired, I'm So Effing Hungry, and Hormone Havoc, which explores how modern lifestyles influence women's hormones and how evidence-based daily habits can support healthier ageing.If this episode resonated with you, follow the podcast so you never miss future conversations like this one. If you want to share your thoughts on this conversation with me and your fellow listeners, subscribe to my Substack.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Art of War - The Competitive 40k Network
Part 1 - Chaos Knights crushing it at Pyra with Luis Stiemerling - 332.1

Art of War - The Competitive 40k Network

Play Episode Listen Later Feb 27, 2026 41:04


This week, the amazing Luis Stiemerling joins Adam after taking Chaos Knights to a 5-0 run for Team Germany at the recent Pyra Cup! Catch him in action over at contact lost in Round 4 (https://www.youtube.com/watch?v=0ALrKCI55dg&t=9179s) Subscribe on patreon.com/aow40k for Part 2!+++++++++++++++++++++++++++++++++++++++++++++++ + FACTION KEYWORD: Chaos - Chaos Knights + DETACHMENT: Infernal Lance (Malefic Surge) + TOTAL ARMY POINTS: 2000pts + TEAM NAME: Team Germany + WARLORD: Char1: Knight Despoiler + ENHANCEMENT: Bestial Aspect (on Char3: Knight Despoiler) + NUMBER OF UNITS: 10 + SECONDARY: - Bring It Down: (5x2) + (3x6) - Assassination: 3 Characters +++++++++++++++++++++++++++++++++++++++++++++++ Char1: 1x Knight Despoiler (390 pts): Warlord, Titanic feet, Ruinspear rocket pod, Despoiler gatling cannon, Heavy darkflamer, Despoiler gatling cannon, Heavy darkflamer, Diabolus heavy stubber Char2: 1x Knight Despoiler (390 pts): Titanic feet, Ruinspear rocket pod, Despoiler gatling cannon, Heavy darkflamer, Despoiler gatling cannon, Heavy darkflamer, Diabolus heavy stubber Char3: 1x Knight Despoiler (410 pts): Titanic feet, Ruinspear rocket pod, Despoiler gatling cannon, Heavy darkflamer, Despoiler gatling cannon, Heavy darkflamer, Diabolus heavy stubber Enhancement: Bestial Aspect (+20 pts) 1x War Dog Karnivore (150 pts): Reaper chaintalon, Slaughterclaw, Havoc multi-launcher 1x War Dog Karnivore (150 pts): Reaper chaintalon, Slaughterclaw, Havoc multi-launcher 1x War Dog Karnivore (150 pts): Reaper chaintalon, Slaughterclaw, Havoc multi-launcher 1x War Dog Stalker (140 pts): Havoc multi-launcher, Daemonbreath spear, Slaughterclaw 1x War Dog Stalker (140 pts): Havoc multi-launcher, Daemonbreath spear, Slaughterclaw 3x Nurglings (40 pts): 3 with Diseased claws and teeth 3x Nurglings (40 pts): 3 with Diseased claws and teethPyra Cup February '26 Day 2

9021OMG
I Choose ... to Find My Way Out of Hormone Havoc with Dr. Amy Shah

9021OMG

Play Episode Listen Later Feb 24, 2026 31:24 Transcription Available


We're diving into the hormonal chaos no one prepared us for… with Dr. Amy Shah, double board certified physician, nutrition specialist and author of Hormone Havoc. Dr. Shah breaks down the hormonal continuum, why getting rid of toxic people in your life is good for your gut and shares real tools for feeling power-FULL instead of powerless. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

I Choose Me with Jennie Garth
I Choose ... to Find My Way Out of Hormone Havoc with Dr. Amy Shah

I Choose Me with Jennie Garth

Play Episode Listen Later Feb 24, 2026 31:24 Transcription Available


We're diving into the hormonal chaos no one prepared us for… with Dr. Amy Shah, double board certified physician, nutrition specialist and author of Hormone Havoc. Dr. Shah breaks down the hormonal continuum, why getting rid of toxic people in your life is good for your gut and shares real tools for feeling power-FULL instead of powerless. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

HOT for Your Health - AUDIO version
The 30-30-3 Rule: A Simple Framework for Women Over 40 to Conquer Hormone Havoc | Dr. Amy Shah | #149

HOT for Your Health - AUDIO version

Play Episode Listen Later Feb 24, 2026 49:25


Get Dr. Vonda's latest insights on strength, bone health, longevity, and aging with power delivered straight to your inbox. Join her free health & longevity newsletter here: https://www.drvondawright.com/resources/aging-longevity   For years, we've focused on the external markers of health, but I've become increasingly obsessed with the internal landscape, specifically, how the food we eat communicates with our biology. We used to view nutrition as just calories in and calories out, but we now know it's a sophisticated signaling system that dictates our hormones, our mood, and even how we age. If you've felt like you're doing "everything right" but still feel exhausted or out of balance, the missing piece isn't your effort; it's likely the lack of foundational support for your internal "Amazon jungle", your gut microbiome.   In this episode, I sit down with the brilliant Dr. Amy Shah to discuss her new book, Hormone Havoc, and the simple yet profound framework she's developed to help women reclaim their vitality. We explore how moving away from restrictive diets and toward a science-backed "30-30-3" rule can stabilize your hormones, lower systemic inflammation by nearly 20%, and finally give your body the fuel it needs to thrive through perimenopause and beyond.   What we explore: - How the "30-30-3" framework simplifies nutrition for busy women by focusing on protein, fiber, and fermented foods. - Why eating 30 grams of protein in your first meal is a non-negotiable for mental focus and managing midlife cravings. - Why fermented foods like sauerkraut and yogurt act as a "walkie-talkie" to signal your immune system and lower inflammation. - How a daily goal of 30 grams of fiber can lower mortality by up to 10% by feeding your beneficial gut bacteria. - The critical role of the "estrobolome", gut bacteria that specifically regulate how estrogen is processed in your body. - Why modern medicine often overlooks practical nutrition training and why you must be your own advocate. - How simple "hacks" like adding chia seeds or raspberries can rapidly close your daily fiber gap. - What science says about the power of "postbiotics" found in traditional foods like sourdough bread.   About the Dr. Amy Shah: Dr. Amy Shah is a double board-certified medical doctor and nutrition expert who has taken the digital world by storm with her mission to help women feel less "effing tired". Through her clinical work and best-selling books, she bridges the gap between complex medical science and practical, everyday nutrition that fits into the busy lives of modern women.   Connect with Dr. Amy Shah: Instagram: https://www.instagram.com/dramyshah Website: https://amymdwellness.com/   Timestamps (placeholder)   00:00 Intro 05:40 The "criminal" lack of nutrition education in traditional medical training. 07:15 Breaking down the 30-33 Framework: Protein, Fiber, and Fermented Foods. 10:42 The Internal Amazon Jungle: How gut bacteria communicate with your brain. 14:15 Secrets of Longevity: Why the world's oldest woman ate yogurt three times a day. 18:40 Understanding the Estrobolome: The gut-hormone connection you need to know. 21:05 Fiber Hacks: How raspberries and chia seeds can lower your mortality risk. 24:30 The Protein Breakfast Rule: Why 30 grams at your first meal changes your entire day. 35:15 Practical fermented food swaps for those who don't like kimchi. 46:30 Why your best years and your best work are still ahead of you.  

Hot Air
39. Hot Gas Havoc With Matt Price

Hot Air

Play Episode Listen Later Feb 23, 2026 4:47


Join guest host Allison Hambrick and Matt Price as they discuss the key differences between hot gas bypass and hot gas reheat in HVAC systems and why they should not be confused.

DT Radio Shows
House Fluent Radio 044 Presented by Panfil

DT Radio Shows

Play Episode Listen Later Feb 21, 2026 60:00


A mix, showcasing all of Panfil & Rubh's favorite new and upcoming tech, deep, bass and minimal house releases including exclusive premiers and a classic throwback. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Off The Clock with B Scott
SURFACE DRIVES, DUCKS & DATA!! | Ep089 | Off The Clock with B Scott

Off The Clock with B Scott

Play Episode Listen Later Feb 20, 2026 56:39 Transcription Available


Send a textFewer ducks. Warmer winters. Skinnier water. We brought in Josh Bradley of SeeLite to connect the dots from rig choices to resource management—and to show how small details on your motor and big decisions on the landscape shape your season.First, we get tactical. Josh breaks down his Havoc setup, why a nine and a half gallon bow tank keeps the hull flat in shallow runs, and how Mud Buddy's 5400 won him over after years with GatorTail. We compare trim geometry that actually lifts a skeg above the transom, the new ergonomic tiller with momentary forward for safer micro-moves around spreads, and a quiet exhaust that keeps mid-range punch without the roar. Stainless skegs, belt support, gearing options, and maintenance rituals round out a no-hype guide to making a surface drive work in real flooded timber, sand, and river systems.Then we zoom out to the tough stuff. Duck numbers hinge on weather up north, water and invertebrates down south, and how we time floods across sanctuaries and WMAs. We talk transparency with Arkansas Game and Fish: publish the data, align boards and gates with clear plans, and spread hunters through access models that increase the odds of a good hunt. The timber debate gets honest—when to cut, how long recovery takes, and why roots still breathe in winter. Food becomes the pivot point: moist-soil units, rice, and the corn question. If private and northern practices hold birds, can public land add smart, marked food zones and adjacent hunting to keep Arkansas' flooded timber relevant without bending the rules?What emerges is a blueprint: better ergonomics and torque on the stern, predictable water and targeted food on the landscape, and open data that lets the public see progress. It's not about inside baseball or pointing fingers—it's about making choices that bring birds back to the woods and keep new hunters coming back next year.If this conversation helps you rethink your rig or your plan, tap follow, share it with a hunting partner, and leave a review with your biggest takeaway. Your feedback helps push the conversation—and the conservation—forward.GUEST WEBSITE: https://www.seeliteleds.comOUR WEBSITE/OTC MERCH: https://offtheclockwithbscott.comHAVOC GEAR SHOP: https://havocnation.comHAVOC BOATS WEBSITE: https://havocboats.comHAVOC DEALERS: https://havocboats.com/dealers/WREAKIN' HAVOC CREW WEBSITE: https://wreakinhavoccrew.comSOCIAL LINKSTruth Social: https://truthsocial.com/@OffTheClockwithBScottFacebook: https://www.facebook.com/people/Off-The-Clock-With-B-Scott/61557737220814/Twitter (X): https://twitter.com/OTCwithBScottInstagram: https://www.instagram.com/offtheclockwithbscott/YouTube: https://www.youtube.com/channel/UCwu6_wWcXDoBzhpHv4YgZGQRumble: https://rumble.com/c/c-5644782Spotify: https://open.spotify.com/show/2g76hRDp9d609LETevSH2U?si=0ba23ae282c94e88&nd=1&dlsi=d9f84d7699b84724Apple Podcasts: https://podcasts.apple.com/us/podcast/off-the-clock-with-b-scott/id1734265760Support the show

The Marchand and Ourand Sports Media Podcast
Main Street's demise creates havoc, opportunity; Big TV numbers during President's Day weekend; SBJ's Rachel Axon talks Olympics from Milan

The Marchand and Ourand Sports Media Podcast

Play Episode Listen Later Feb 19, 2026 19:21


On this week's pod, host and SBJ media reporter Austin Karp discusses what the end of Main Street Sports Group and the FanDuel Sports Networks means for teams across the NHL, NBA and MLB. Plus, he breaks down numbers for the NBA All-Star Game's return to NBC, the Daytona 500 and first week of the Milan Cortina Winter Games. And SBJ's Rachel Axon gives an on-the-ground report from Italy and what she's hearing concerning all things Olympics. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Matt Long Show
2/19 Hand Count Havoc in The Hill Country

The Matt Long Show

Play Episode Listen Later Feb 19, 2026 48:07


Plus - The Attorney General debate in Dallas on Tuesday evening.

7th Gear Over Rev
Havoc Motorsport GM John Harkenrider 'The Hark'!

7th Gear Over Rev

Play Episode Listen Later Feb 18, 2026 39:28


Send a textIn this week's episode, we talk with Havoc Motorsport GM, John Harkenrider. We discuss everything from the growth of Havoc Motorsport, his ascension to GM, our time together in the Pirelli World Challenge Championship, the new relationship with Ligier Cars, marketing representation by Pegasus Motorsport Marketing, and much, MUCH more! Don't miss it!

gm motorsports havoc hark pirelli world challenge championship
RNZ: Checkpoint
Canterbury hammered as storm causes havoc in South Island

RNZ: Checkpoint

Play Episode Listen Later Feb 17, 2026 4:01


Canterbury has been hammered by heavy rain as the storm that caused havoc in the north swept along the South Island's east coast today, with more than 300 millimetres falling in some areas. A local state of emergency has now been declared for Banks Peninsula and State Highway 75 between Christchurch and Akaroa is still closed. People have been asked to conserve water on the peninsula and boil water notices are in place for Little River and Wainui. Samantha Gee reports.

Off The Clock with B Scott
NEW TECH!! H22 JACK PLATE! | Ep088 | Off The Clock with B Scott

Off The Clock with B Scott

Play Episode Listen Later Feb 17, 2026 25:42 Transcription Available


Send a textMost boats don't struggle because the driver lacks courage; they struggle because the jack plate is fighting pressurized water. We pull back the curtain on the NEW H22 jack plate and its 22-degree underside that lets spray clear the plate, cuts drag, and frees the prop to do real work. From the first throttle hit to big-end speed, we explain how a small change under the transom fixes the noisy problems—rooster tails, bow lag, and over-trim—that owners spend months trying to tune away.We break down the tradeoffs that matter: setback versus leverage, plate mass versus hole shot, and why built-in height beats chasing engine bolt holes. You'll hear how we tested across aluminum and fiberglass hulls, what “running on the hull” actually means, and why efficiency improves when the boat lifts on its deadrise instead of tilting into dirty water. We also get practical about rigs that carry real gear: trolling motors, power poles, big graphs, and the switch from AGM to lithium. The H22 and the HB22 breakaway use optimized weight and optional counterweights so you can fine-tune balance for fishing weekends, duck seasons, or sandbar cruises without re-rigging your life.If you've thrown wedges and props at a stubborn setup, this conversation shows a cleaner path: fix the water, place the weight, and let the hull breathe. We talk battery placement, a new belly tank that frees stern space, and how moving a few pounds at the transom can out-muscle 80 pounds up front. The payoff is speed you can feel, steering that calms down, and stability that holds when the water turns to glass or chop. Ready to make your boat faster and easier to drive without adding horsepower? Hit play, then share your rig details with us so we can help you dial it in. Subscribe, leave a review, and tag a friend who's tired of fighting spray.OUR WEBSITE/OTC MERCH: https://offtheclockwithbscott.comHAVOC GEAR SHOP: https://havocnation.comHAVOC BOATS WEBSITE: https://havocboats.comHAVOC DEALERS: https://havocboats.com/dealers/WREAKIN' HAVOC CREW WEBSITE: https://wreakinhavoccrew.comSOCIAL LINKSTruth Social: https://truthsocial.com/@OffTheClockwithBScottFacebook: https://www.facebook.com/people/Off-The-Clock-With-B-Scott/61557737220814/Twitter (X): https://twitter.com/OTCwithBScottInstagram: https://www.instagram.com/offtheclockwithbscott/YouTube: https://www.youtube.com/channel/UCwu6_wWcXDoBzhpHv4YgZGQRumble: https://rumble.com/c/c-5644782Spotify: https://open.spotify.com/show/2g76hRDp9d609LETevSH2U?si=0ba23ae282c94e88&nd=1&dlsi=d9f84d7699b84724Apple Podcasts: https://podcasts.apple.com/us/podcast/off-the-clock-with-b-scott/id1734265760Support the show

On Texas Football
Run Stops, Pressure Rate & Havoc Rate Explained | Who LEADS the Texas Football Team?

On Texas Football

Play Episode Listen Later Feb 15, 2026 25:29


Rod Babers breaks down who leads the Texas Longhorns, and who might surprise, in run stops, pressure rate & havoc rate heading into the 2026 season!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Southern Vangard
Episode 463 - Southern Vangard Radio

Southern Vangard

Play Episode Listen Later Feb 15, 2026 114:26


BANG! @southernvangard radio Ep463! REST IN PEACE KILLA KALM #YOUWAAAAALCOME for this #SMITHSONIANGRADE! // southernvangard.com // @southernvangard on all platforms #hiphop #rap #undergroundhiphop #boombap ---------- Recorded live February 8, 2026 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on all platforms #SmithsonianGrade #WeAreTheGard twitter/IG: @southernvangard @jondoeatl @cappuccinomeeks ---------- Pre-Game Beats - Life Of Grime “Southern Vangard Radio Theme Song” - Bobby Homack & The Southern Vangard All-Stars Talk Break Inst. - “In Your Town” - Bugseed & Deadchannel 9000 “Mission” - P.Genz & Jamil Honesty “Hard Drive Music” - Casual "Addis Abba” - Napoleon Da Legend ft. Vinnie Paz “Master Able & Noble (M.A.N.)” - Killa Kalm (prod. Gibran) “Lord Forgive Me” - Dirty Needles ft. J. Roberts x Ansolu (prod. Reese Tanaka) Talk Break Inst. - “In 2025” - Bugseed & Deadchannel 9000 “Death Wish 3” - JUS-P ft. Havoc x G.S. Advance “Makin' It Home” - RZA ft. Grand Daddy I.U., Kool G Rap, Craig G & Mathematics “Comin' To Get Ya Pt 2” - Emskee x MiLKCRATE “The Doctrine” - Casual “Welcome to My Garden” - Stove God Cooks (prod. Swizz Beatz) Talk Break Inst. - “Buffalo Stance” - Bugseed & Deadchannel 9000 “Hanoi Hannah” - Spanish Ran ft. UFO Fev, Sauce Heist & Pinnland “Give Me A Hell Yeah!” - Statik Selektah ft. Conway The Machine & Coyote “Where You From” - Casablanca the Gawd ft. Eto “Vivaporu” - TrueCipher ft. Estee Nack “Champagne Music” - The Musalini & Don D Talk Break Inst. - “Hot Spot” - Bugseed & Deadchannel 9000 ---------- *** KILLA KALM TRIBUTE *** ---------- “Monster Style” - Ultra Binkis ft. 4-IZE, Senor Kaos, Killa Kalm, Flux, AOS (prod. Illastrate) “What's the Purpose” - Binkis Recs "Dedicated" - Binkis Recs "Out of da Box" - Binkis Recs "That's What I'm Talking About" - Binkis Recs “The Anthem” - Jax ft. Killa Kalm & Flux Da Wundabat “Bullitt” - Binkis Recs “Art Of Poise” - The Hylandaz ft. Killa Kalm

The Word for Today with Ray
Saul Making Havoc of the Church - Acts 8:3

The Word for Today with Ray

Play Episode Listen Later Feb 15, 2026 5:02 Transcription Available


Verse by verse study through the book of Acts Chapter Eight and Verse Three

Highlights from Off The Ball
The Racing Pod: Weather wreaks havoc on courses | Ante Post Markets at Cheltenham | Gowran Preview

Highlights from Off The Ball

Play Episode Listen Later Feb 13, 2026 32:37


Johnny Ward and Thom Malone bring you another episode of the Racing Pod where they preview all the weekends races, and chat through all the action, tips and betting ahead of the weekend.The Racing Pod on Off The Ball is brought to you by William Hill 18 + see gamblingcare.ie

Ordway, Merloni & Fauria
HR 4 - Patriots re-assign Terrell Williams to new role | Alex Guerrero is wreaking havoc in Las Vegas

Ordway, Merloni & Fauria

Play Episode Listen Later Feb 12, 2026 44:01


Topics discussed: Patriots announce staff changes involving Terrell Williams, Zak Kuhr (The Drive) // Why controversial Patriots figure Alex Guerrero is making headlines with the Las Vegas Raiders // Ted Johnson details his experience attending the Olympics in Salt Lake City (Odds and Ends)

Ken Steele's Podcast Worldwide
Episode 1652: No Sleep (Tech/House Music)

Ken Steele's Podcast Worldwide

Play Episode Listen Later Feb 7, 2026 62:09


No Sleep is a tech/house music podcast. Please check out this energizing music. Artist names and song titles are in order of play... THOMAS NEWSON-WATCH YOUR BACK, SLLASH & DOPPE-SOME CHANTS, WHEATS-ORIGINAL REBEL, CAMERON JACK-BABY, FREENZY-PARTY/MI CLAP, IMON KIDZOO-MON AMI, SIEGE-HAUS, MANUEL DE LA MARE-STAY BACK, SANTE SANSONE-JUMP GAME, JANSONS vs. MAKEZ-MESSAN DOWNSTREAM, HAVOC & LAWN-BLOW UP, THOMAS NEWSON-BODY ON ME/THERE'S NOTHING/BROKE MAN/DREAMING, DRAXX-CLASSY, HACO & LAWN-RIGHT NOW, FRANK STORM-QUARTERBACK, ANDREW AZARA-DE CRAZY, TOCADISCO-MORUMBI. End. Thanks for listening to Ken Steele Music.

Nigeria Daily
How Ignorance Of Lassa Fever Wreaks Havoc On Nigeria

Nigeria Daily

Play Episode Listen Later Feb 5, 2026 27:03


In Nigeria, fever is a household name – from malaria to typhoid, it's one of the most common reasons people visit clinics, miss work, or reach for self-medication.But there's one kind of fever that hides in plain sight — Lassa fever.How can you tell the difference between malaria, typhoid, and something far more dangerous?This is what we set to find out in today's episode of Nigeria Daily.

Music Is My Business Podcast
Sync Producer Spotlight: Frime Beats

Music Is My Business Podcast

Play Episode Listen Later Feb 4, 2026 61:27 Transcription Available


Join the award-winning Sync Producer Hub community. Frime Beats (Frederick) traces his path from crate-digging hip‑hop artist in Quebec to a sync-focused producer whose work now appears in TV, film and stock music libraries. He shares early influences, touring experiences, and collaborations with artists like Havoc and Rick Ross. He explains how building an audio‑stock website, exporting alternate versions of tracks, and learning digital marketing led to partnerships with major libraries and a pivot into scoring. He also discusses using modern tools (VSTs, Ableton, AI vocal tools), working with live musicians, and lessons about persistence in the sync space. The episode offers practical insights for producers: prepare alternate stems, build a focused catalog, network with publishers, and shift toward scoring to create lasting revenue from placements.

The Golden Hurricast
8-19: Time to Prove It

The Golden Hurricast

Play Episode Listen Later Feb 3, 2026 66:09


The Tulsa men have won 6 straight games by an average of 14 points and are playing their best ball of the season, but the most important week of the regular season looms large. A Florida road trip against two of the best teams in the league: FAU (a Tier B opportunity on KenPom) and USF (Tier A).We recap Tulsa's big home wins over North Texas and Wichita State before previewing the huge week in front of us.After that, we talk women's hoops, ask what happened to the Havoc in the Heartland, and recap all of the other active sports happening at TU right now.Chapters:0:00 - Intro01:23 - Men's Hoops Recap24:31 - Men's Hoops Preview41:27 - Women's Hoops Recap51:01 - Women's Hoops Preview53:04 - What Happened to Havoc in the Heartland?55:17 - Football Notes56:09 - Women's Golf58:20 - Men's Tennis01:00:34 - Women's Tennis01:03:18 - Softball01:05:09 - Outro

The Uptime Wind Energy Podcast
North Sea Summit, Vineyard Wind Back to Work

The Uptime Wind Energy Podcast

Play Episode Listen Later Feb 3, 2026 31:35


Allen, Joel, and Yolanda discuss the North Sea Summit where nine European countries committed to 100 gigawatts of offshore wind capacity and the massive economic impact that comes with it. They also break down the federal court ruling that allows Vineyard Wind to resume construction with a tight 45-day window before installation vessels leave. Plus GE Vernova’s Q4 results show $600 million in wind losses and Wind Power Lab CEO Lene Helstern raises concerns about blade quality across the industry. Sign up now for Uptime Tech News, our weekly newsletter on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard’s StrikeTape Wind Turbine LPS retrofit. Follow the show on YouTube, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary’s “Engineering with Rosie” YouTube channel here. Have a question we can answer on the show? Email us! The Uptime Wind Energy Podcast brought to you by Strike Tape, protecting thousands of wind turbines from lightning damage worldwide. Visit strike tape.com. And now your hosts, Allen Hall, Rosemary Barnes, Joel Saxum, and Yolanda Padron.  Speaker 2: Welcome to the Uptime Wind Energy Podcast. I’m your host, Alln Hall. I’m here with Yolanda Padron and Joel Saxum. Rosemary Barnes is snorkeling at the Greek Barrier Reef this week, uh, big news out of Northern Europe. Uh, the Northeast Summit, which happened in Hamburg, uh, about a week or so ago, nine European countries are. Making a huge commitment for offshore wind. So it’s the, the countries involved are Britain, Belgium, Denmark, France, Germany, Iceland, question Mark Ireland, Luxembourg, Netherlands, and Norway. That together they want to develop [00:01:00] 100 gigawatts of offshore wind capacity in shared waters. Uh, that’s enough to power about. 85 million households and the PAC comes as Europe is trying to wean itself from natural gas from where they had it previously and the United States. Uh, so they, they would become electricity in independent. Uh, and this is one way to do it. Two big happy, uh, companies. At the moment, Vattenfall who develops s lot offshore and Siemens gaa of course, are really excited by the news. If you run the numbers and you, you, you have a hundred gigawatts out in the water and you’re using 20 megawatt turbines, then you’re talking about 5,000 turbines in the water total. That is a huge offshore wind order, and I, I think this would be great news for. Obviously Vestas and [00:02:00] Siemens cesa. Uh, the, the question is there’s a lot of political maneuvering that is happening. It looks like Belgium, uh, as a country is not super active and offshore and is rethinking it and trying to figure out where they want to go. But I think the big names will stay, right? France and Germany, all in on offshore. Denmark will be Britain already is. So the question really is at the moment then. Can Siemens get back into the win game and start making money because they have projected themselves to be very profitable coming this year, into this year. This may be the, the stepping stone, Joel.  Joel Saxum: Well, I think that, yeah, we talked about last week their 21 megawatt, or 21 and a half megawatt. I believe it is. Big new flagship going to be ready to roll, uh, with the big auctions happening like AR seven in the uk. Uh, and you know, that’s eight gigawatts, 8.4 gigawatts there. People are gonna be, the, the order book’s gonna start to fill up, like [00:03:00]Siemens is, this is a possibility of a big turnaround. And to put some of these numbers in perspective, um, a hundred gigawatts of offshore wind. So what does that really mean? Right? Um, what it means is if you, if you take the, if you take two of the industrial big industrial powerhouses that are a part of this pact, the UK and Germany combine their total demand. That’s a hundred gigawatt. That’s what they, that’s what their demand is basically on a, you know, today. Right? So that’s gonna continue to grow, right? As, uh, we electrify a lot of things. And the indus, you know, the, the next, the Industrial Revolution 4.0 or whatever we’re calling it now is happening. Um, that’s, that’s a possibility, right? So this a hundred gigawatts of offshore wind. Is gonna drive jobs all up all over Europe. Right. This isn’t just a jobs at the port in Rotterdam or wherever it may be. Right? This is, this is manufacturing jobs, supply chain jobs, the same stuff we’ve been talking about on the podcast for a while here with [00:04:00] what the UK is doing with OWGP and the, or e Catapult and all the kind of the monies that the, the, the Crown and, and other, uh, private entities are putting in there. They’re starting to really, they’re, or this a hundred gigawatts is really gonna look like building out that local supply chain. Jobs, all these different things. ’cause Alan, like you, you mentioned off air. If you look at a hundred gigawatts of offshore wind, that’s $200 billion or was to put it in Euros, 175 billion euros, 170 billion euros, just in turbine orders. Right. That doesn’t mean, or that doesn’t cover ships, lodging, food, like, you know, everything around the ports like tools, PPE, all of the stuff that’s needed by this industry. I mean, there’s a, there’s a trillion dollar impact here.  Speaker 2: Oh, it’s close. Yeah. It’s at least 500 billion, I would say. And Yolanda, from the asset management side, have we seen anything of this scale to manage? It does seem like there’d be a lot of [00:05:00] turbines in the water. A whole bunch of moving pieces, ships, turbines, cables, transformers, substations, going different directions. How, what kind of infrastructure is that going to take?  Yolanda Padron: You know, a lot of the teams that are there, they’re used to doing this on a grand scale, but globally, right? And so having this be all at once in the UK is definitely gonna be interesting. It’ll be a good opportunity for everybody to take all of the lessons learned to, to just try to make sure that they don’t come across any issues that they might have seen in the past, in other sites, in other countries. They just bring everything back home to their countries and then just make sure that everything’s fine. Um, from like development, construction, and, and operations.  Joel Saxum: I was thinking about that. Just thinking about development, construction, operations, right? So some of [00:06:00] these sites we’re thinking about like how, you know, that, that, that map of offshore wind in, in the Northern Atlantic, right? So if this is gonna go and we’re talking about the countries involved here, Norway, Germany, Denmark, France, Belgium, you’re gonna have it all over. So into the Baltic Sea. Around Denmark, into the Norwegian waters, uk, Ireland all the way over, and Iceland is there. I don’t think there’s gonna be any development there. I think maybe they’re just there as a, as cheerleaders. Um, offtake, possibly, yes. Some cables running over there. But you’re going to need to repurpose some of the existing infrastructure, or you’re not, not, you’re going to need to, you’re going to get the opportunity to, and this hasn’t happened in offshore wind yet, right? So. Basically repowering offshore wind, and you’re going to be able to look at, you know, you’re not doing, um, greenfield geotechnical work and greenfield, um, sub c mapping. Like, some of those things are done right, or most of those things are done. So there, I know there’s a lot of, like, there’s a, there’s two and [00:07:00] three and six and seven megawatt turbines all over the North Atlantic, so we’re gonna be able to pop some of those up. Put some 15 and 20 megawatt machines in place there. I mean, of course you’re not gonna be able to reuse the same mono piles, but when it comes to Yolanda, like you said, the lessons learned, Hey, the vessel plans for this area are done. The how, how, how we change crews out here, the CTVs and now and SOVs into port and that stuff, that those learnings are done. How do we maintain export cables and inter array cables with the geotechnic here, you’re not in a green field, you’re in a brown field. That, that, that work. A lot of those lessons learned. They’re done, right? You’ve, you’ve stumbled through them, you’ve made those mistakes. You’ve had to learn on the fly and go ahead here. But when you go to the next phase of Repowering, an offshore wind farm, the the Dev X cost is gonna go way down, in my opinion. Now, someone, someone may fight back on that and say, well, we have to go do some demolition or something of that sort. I’m not sure, but [00:08:00] Yolanda Padron: yeah. But I think, you know. We like to complain sometimes in the US about how some of the studies just aren’t catered toward us, right? And so we’ve seen it a lot and it’s a lot of the studies that are made are just made in Europe where, where this is all taking place. So it’s gonna be really, really interesting to see such a massive growth where everything’s being developed and where the studies are localized from where. You have this very niche area and they can, they’ve studied it. They know exactly what’s going on there. And to your point, they’ve seen a lot of, they’ve minimized the risk, like the environmental risks as much as they could. Right. And so it’s, it’s going to be really, really interesting to have them  Joel Saxum: ensuring and financing these projects should be way easier  Speaker 2: when Europe is saying that the industry has pledged to cut costs by 30% between. 20, 25 and 2040. So you would think that the turbine [00:09:00] costs and the installation costs would have to be really cost conscious on the supply chain and, uh, taking lessons learned from the previous generations of offshore wind. I think that makes sense. 30% is still a lot, and I, I think the, the feeling I’m getting from this is, Hey, we’re making a hundred gigawatt commitment to this industry. You have to work really hard to deliver a efficient product, get the cost down so it’s not costing as much as, you know. Could do if we, if we did it today, and we’re kind of in from an offshore standpoint over in Europe, what a generation are we in, in terms of turbines three? Are we going into four? A lot of lessons learned. Joel Saxum: Yeah. The, the new Siemens one’s probably generation four. Yeah. I would say generation four in the new, because you went from like the two and three megawatt machines. Like there’s like Vesta three megawatts all over the place, and then you went into the directive [00:10:00] machines. You got into that seven and eight megawatt class, and then you got into the, where we’re at now, the 15, the 12 and 15 megawatt units, the Docker bank style stuff, and then I would say generation four is the, yeah, the Siemens 21 and a half machine. Um, that’s a good way to look at it. Alan four we’re on the fourth generation of offshore wind and, and so it’s Generation one is about ready to start being cycled. There’s some, and some of these are easier, they’re nearer to shore. We’ll see what, uh, who starts to take those projects on. ’cause that’s gonna be an undertaking too. Question on the 30%, uh, wind Europe says industry has pledged to cut cost by 30% by 20. Is that. LCOE or is it devex costs or is it operational costs or did they, were they specific on it or they just kinda like cut cutting costs?  Speaker 2: My recollection when that first came about, which was six months ago, maybe a little longer, it was LCOE, [00:11:00] right? So they’re, they’re trying to drive down the, uh, dollars per, or euros per megawatt hour output, but that the capital costs, if the governments can help with the capital costs. On the interest rates, just posting bonds and keeping that down, keeping the interest rates low for these projects by funding them somehow or financing them, that will help a tremendous amount. ’cause if. Interest rates remain high. I know Europe is much lower than it is in the United States at the minute, but if they interest rates start to creep up, these projects will not happen. They’re marginal  Joel Saxum: because you have your central in, in, in Europe, you have your central bank interest rates, but even like the f the, the Indi Individual nation states will subsidize that. Right? Like if you go to buy a house in Denmark right now, you pay like 1.2%. Interest  Speaker 2: compared to what, six and a half right now in the states? Yeah, it’s low.  Speaker 4: Australia’s wind farms are [00:12:00] growing fast. But are your operations keeping up? Join us February 17th and 18th at Melbourne’s Pullman on the park for Wind energy o and M Australia 2026, where you’ll connect with the experts solving real problems in maintenance asset management. And OEM relations. Walk away with practical strategies to cut costs and boost uptime that you can use the moment you’re back on site. Register now at WMA 2020 six.com. Wind Energy o and m Australia is created by wind professionals for wind professionals because this industry needs solutions, not speeches,  Speaker 2: as we all know. On December 22nd, the federal government issued a stop work order. On all offshore winds that included vineyard wind up off the coast of Massachusetts, that’s a 62 turbine, $4.5 billion wind farm. Uh, that’s being powered by some GE turbines. Uh, the government [00:13:00] has, uh, cited national security concerns, but vineyard went to court and Federal Judge Brian Murphy rolled the, the administration failed to adequately explain or justify the decision to shut it down. Uh, the judge issued a stay, which it is allowing Vineyard went to immediately resume work on the project now. They’re close to being finished at a vineyard. There are 44 turbines that are up and running right now and creating power and delivering power on shore. There are 17 that are partially installed. Uh, when the stop order came. The biggest issue at the moment, if they can’t get rolling again, there are 10 towers with Noels on them, what they call hammerheads. That don’t have blades. And, uh, the vineyard wind. Last week as we were recording this, said you really don’t want hammerheads out in the water because they become a risk. They’re not assembled, completed [00:14:00] items. So lightning strikes and other things could happen, and you really don’t want them to be that way. You want to finish those turbines, so now they have an opportunity to do it. The window’s gonna be short. And Yolanda listening to some GE discussions, they were announcing their Q4 results from last year. The ships are available till about the end of March, and then the ships are gonna finally go away and go work on another project. So they have about 45 days to get these turbines done. I guess my question is, can they get it done work-wise? And I, I, I guess the, the issue is they gotta get the turbines running and if they do maintenance on it, that’s gonna be okay. So I’m wondering what they do with blade sets. Do they have a, a set of blades that are, maybe they pass QC but they would like them to be better? Do they install ’em just to get a turbine operational even temporarily to get this project quote unquote completed so they can get paid?  Yolanda Padron: Yeah. If, if the risk is low, low [00:15:00] enough, it, it should be. I mean a little bit tight, but what, what else can you do? Right? I mean, the vessel, like you might have a shot of getting the vessel back eventually, or being able to get something in so you can do some of the blade repairs. And the blade repairs of tower would require a different vessel than like bringing in a whole blade, right? And so just. You have a very limited time scope to be able to do everything. So I don’t know that I would risk just not being able to pull this off altogether and just risk the, you know, the rest of the tower by not having a complete, you know, LPS and everything on there just because not everything’s a hundred percent perfect. Joel Saxum: There’s a weird mix in technical and commercial risk here, right? Because. Technically, we have these hammerheads out there, right? There’s a million things that can happen with those. Like I, I’ve [00:16:00] personally done RCAs where, um, you have a hammerhead on this was onshore, right? But they, they will get, um, what’s called, uh, Viv, uh, vortex induced vibration. So when they don’t have the full components out there, wind will go by and they’ll start to shake these things. I’ve seen it where they shook them so much because they’re not designed to be up there like that. They shook them so much that like the bolts started loosening and concrete started cracking in the foundations and like it destroyed the cable systems inside the tower ’cause they sat there and vibrated so violently. So like that kind of stuff is a possibility if you don’t have the right, you know. Viv protection on and those kind of things, let alone lightning risk and some other things. So you have this technical risk of them sitting out there like that. But you also have the commercial risk, right? Because the, the banks, the financiers, the insurance companies, there’s the construction policies and there’s, there’s, you gotta hit these certain timelines or it’s just like if you’re building a house, right? You’re building a house, you have to go by the loan that the bank gives you in, you know, in micro [00:17:00] terms to kind of think about that. That’s the same thing that happens with this project, except for this project’s four and a half billion dollars and probably has. It’s 6, 8, 10 banks involved in it. Right? So you have a lot of, there’s a lot of commercial risk. If you don’t, if you don’t move forward when you have the opportunity to, they won’t, they’ll frown on that. Right? But then you have to balance the technical side. So, so looking at the project as a whole, you’ve got 62 turbines, 44 or fully operational. So that leaves us with 18 that are not. Of those 18, you said Alan? 10 needed blades.  Speaker 2: 10 need blades, and one still needs to be erected.  Joel Saxum: Okay, so what’s the other seven?  Speaker 2: They’re partially installed, so they, they haven’t completed the turbine, so everything’s put together, but they haven’t powered them up yet.  Joel Saxum: I was told that. Basically with the kit that they have out of vineyard wind, that they can do one turbine a day blades. Speaker 2: That would be, yeah, that would make sense to me.  Joel Saxum: But, but you also have to, you have 45 days of vessel time left. You said they’re gonna leave in March, but you also gotta think it’s fricking winter in. The, [00:18:00] in the Atlantic  Speaker 2: they are using jackass. However, there’s big snow storms and, and low uh, pressure storms that are rolling through just that area. ’cause they, they’ve kind of come to the Midwest and then shoot up the east coast. That’s where you see New York City with a lot of snow. Boston had a lot of snow just recently. They’re supposed to get another storm like that. And then once it hits Boston, it kind of hits the water, which is where vineyard is. So turbulent water for sure. Super cold this time of year out there,  Joel Saxum: but wind, you can’t sling blades in, in probably more than what, six meters per second’s? Probably your cutoff.  Speaker 2: Yeah. This is not the best time of year to be putting blade sets up offshore us.  Joel Saxum: Technically, if you had blue skies, yeah, this thing can get done and we can move. But with weather risk added in you, you’ve got, there’s some wild cards there.  Speaker 2: I It’s gonna be close.  Joel Saxum: Yeah. If we looked at the, the weather, it looks like even, I think this coming weekend now we’re recording in January here, and [00:19:00] this weekend’s, first week in February coming, there’s supposed to be another storm rolling up through there too. Speaker 2: It was pretty typical having lived in Massachusetts almost 25 years. It will be stormy until April. So we’re talking about the time span of which GE and Vineyard want to be done. That’s a rough period for snow. And as historically, uh, that timeframe is also when nor’easters happened, where the storms just sit there and cyclone off the shore around vineyard and then dump the snow back on land. Those storms are really violent and there’s no way they’re gonna be hanging. Anything out in the water, so I think it’s gonna be close. They’re gonna have to hope for good weather. Don’t let blade damage catch you off guard. OGs, ping sensors detect issues before they become expensive, time consuming problems from ice buildup and lightning strikes to pitch misalignment and internal blade cracks. OGs Ping has you covered The cutting edge sensors are easy to install, giving you [00:20:00] the power to stop damage before it’s too late. Visit eLog ping.com and take control of your turbine’s health today. So while GE Ver Nova celebrated strong results in its Q4 report, in both its energy and electrification business, the company’s wind division told a different story. In the fourth quarter of 2025, wind revenue fell 24% to $2.37 billion. Uh, driven primarily by offshore wind struggles, vineyard, wind, uh. The company recorded approximately $600 million in win losses for the full year up from earlier expectations of about $400 million. That’s what I remember from last summer. Uh, the, the culprit was. All vineyard wind, they gotta get this project done. And with this work stoppages, it just keeps dragging it on and on and on. And I know GE has really wanted to wrap that up as [00:21:00] fast as they can. Uh, CEO Scott Straza has said the company delivered strong financial results, which they clearly have because they’re gas turbine business is taking orders out to roughly 2035, and I think the number on the back order was gonna be somewhere in the realm of 150 billion. Dollars, which is an astronomical number for back orders. And because they had the back orders that far out, they’re raising prices which improves margins, which makes everybody on the stock market happy. You would think, Joel? Except after the, the Q4 results today, GE Renovo stock is really flat,  Joel Saxum: which is an odd thing, right? I talk about it all the time. Um, I’m always thinking they’re gonna drop and they go up and they go up and they go up. But today was just kind of like a, I don’t know how to take it. Yeah. And I don’t know if it’s a, a broader sentiment across what the market was doing today because there was some other tech earnings and things of that sort, but it’s always something to watch, right? So. Uh, there, [00:22:00] there’s some interesting stuff going on on in the GE world, but one thing I want to touch on here, we’re talking like vineyard wind caused them this, these delays right there is a, a, a larger call to understand why there was these delays and because it’s causing. Havoc across the industry. Right. But even the, like, a lot of like, uh, conservative lawmakers, like there were some senators and stuff coming out saying like, we need more transparency to understand these 90 day halts because of what it’s doing to the industry, right? Because to date there hasn’t been really any explanation and the judges have been just kind of throwing ’em out. Um, but you can see what it’s done here to ge. Recording $600 million in win losses. I mean, and that is mostly all vineyard wind, right? But there’s a little bit of Dogger bank stuff in there. I would imagine  Speaker 2: a tiny bit. Really? ’cause Dogger has been a lot less stressful to ge.  Joel Saxum: But it is, yeah. The, the uncertainty of the market. And that’s why we kind of said a little bit, I said a little bit ago, like when this thing is done, when Vineyard [00:23:00] Point is like, and when you can put the final nail in the coffin of construction on that, it is gonna be agh sigh of relief over at GEs offices For sure.  Speaker 2: Our friend Alina, Hal Stern appeared in Energy Watch this week and she’s spent a long time in the wind industry. She’s been in it 25 years, and, uh, she commented that she’s seeing some troubling things. Uh, she’s also the new CEO of Wind Power Lab over in Denmark, and they’re a consultancy firm on wind turbines and particularly blades. Uh, Lena says that she’s watched some. Really significant manufacturing errors in operational defects and wind turbine blades become more frequent. And in 2025 alone, Windpower lab analyzed and provided repair recommendations for over 700 blades globally. And I assume, or Blade Whisperer Morton Hamburg was involved in a number of those. Uh, the problem she says is that the market eagerly, uh, [00:24:00] demanded cheap turbines, which is true. And, uh. Everything had to be done faster and with lower costs, and you end up with a product that reflects that. Uh, we’ve had Lena on a podcast a couple of times, super smart. Uh, she’s great to talk to, get offline and understand what’s happening behind the scenes. And, uh, in some of these conference rooms between asset managers, operators, and OEMs, those are sometimes tough. Discussions, but I, I think Lena’s pointing out something that I, the industry has been trying to deal with and she’s raising it up sort of to a higher level because she has that weight to do that. We have some issues with blades that we need to figure out pretty quickly. And Yolanda, you ran, uh, a large, uh, operator in the United States. We’re dealing with more than a thousand turbines. How locked in is Lena, uh, to [00:25:00]some of these issues? And are they purely driven just by the push to lower the cost of the blades or was it more of a speed issue that they making a longer blades in the same amount of time? Where’s that balance and, and what are we going to do about it going forward as we continue to make larger turbines?  Yolanda Padron: She’s great with, with her point, and I think it’s. A little bit about the, or equally about the OEMs maybe not being aware of these issues as much, or not having the, the bandwidth to take care of these issues with limited staff and just a lot of the people who are charge of developing and constructing these projects at a very short amount of time, or at least with having to wear so many hats that they. Don’t necessarily have the, the bandwidth to do a deep dive on what the potential risks could be in [00:26:00] operations. And so I think the way I’ve, I’ve seen it, I’ve experienced it. It’s almost like everybody’s running a marathon. Their shoe laces untied, so they trip and then they just kind of keep on running ’cause you’re behind, ’cause you tripped. And so it just keeps on, it’s, it’s, it’s a vicious cycle. Um. But, uh, we’ve also seen just, just in our time together and everything, that there’s a lot of people that are noticing this and that are taking the time to just pause, you know, tie those releases and just talk to each other a little bit more of, Hey, I’m the one engineer doing this for so many turbines. You have these turbines too. Are you seeing this issue? Yes. No. Are, how are you tackling it? How have you tackled it in the past? How can we work together to, to use the data we have? Right? That, I mean, if you’re not going to get a really great answer from your OEMs or if you’re not going to get a lot of [00:27:00] easily available answers just from the dataset that you’re seeing from your turbine, it’s really easy now to to reach out to other people within the industry and to be able to talk it over, which I think is something that Lena. Is definitely encouraging here.  Joel Saxum: Yeah. Yeah. It’s, I mean, she, she makes a statement about owners needing to be technically mature, ensure you have inspections, get your TSAs right. So these are, again, it’s lessons learned. It’s sharing knowledge within the market because at the end of the day, this is a new, not a new reality. This is the reality we’re living in. Right. It’s not new. Um, but, but we’re getting better at it. I think that’s the, the important thing here, right? From a, from a. If we take a, the collective group of operators in the world and say like, you know, where were you two, three years ago and where are you today? I think we’re in a much better place, and that’s from knowledge sharing and, and understanding these issues. And, you know, we’re, we’re at the behest of, uh, good, fast, cheap pick. [00:28:00] Right. And so that’s got us where we are today. But now we’re, we’re starting to get best practices, lessons learned, fix things for the next go around. And you’re seeing efforts at the OEM level as well to, uh, and some, some of these consultants coming out, um, to, to try to fix some of these manufacturing issues. You know, Alan, you and I have talked with DFS composites with Gulf Wind Technology. Like there, there’s things here that we could possibly fix. You’re starting to see operators do. Internal inspections to the blades on the ground before they fly them. That’s huge. Right? That’s been the Wind Power lab has been talking about that since 2021. Right. But the message is finally getting out to the industry of this is what you should be doing as a best practice to, you know, de-risk. ’cause that’s the whole thing. You de-risk, de-risk, de-risk. Uh, so I think. Lena’s spot on, right? We know that this, these things are happening. We’re working with the OEMs to do them, but it takes them a technically mature operator. And if you’re, if you don’t have the staff to be technically mature, go grab a consultant, [00:29:00] go grab someone that is to help you out. I think that’s a, that’s an important, uh, thing to take from this as well. Those people are out there, those groups are out there, so go and go in, enlist that to make sure you’re de-risking this thing, because at the end of the day, if we’re de-risking turbines. It’s better for the whole industry.  Speaker 2: Yeah. You want to grab somebody that has seen a lot of blades, not a sole consultant on a particular turbine mine. You’re talking about at this point in the development of the wind industry, you’re talking about wind power labs, sky specs kind of companies that have seen thousands of turbines and have a broad reach where they’ve done things globally, just not in Scandinavia or the US or Australia or somewhere else. They’ve, they’ve seen problems worldwide. Those people exist, and I, I don’t think we as an industry use them as much as we could, but it would get to the solutions faster because having seen so many global [00:30:00] issues with the St turbine, the solution set does vary depending on where you are. But it’s been proven out already. So even though you as an asset manager. May have never heard of this technique to make your performance better. You make your blades last longer. It’s probably been done at this point, unless it’s a brand new turbine. So a lot of the two x machines and three X machines, and now we’re talking about six X machines. There’s answers out there, but you’re gonna have to reach out to somebody who has a global reach. We’ve grown too big to do it small anymore,  Yolanda Padron: which really should be a relief to. All of the asset managers and operations people and everything out there, right? Like. You don’t have to use your turbines as Guinea pigs anymore. You don’t have to struggle with this.  Speaker 2: That wraps up another episode of the Uptime Wind Energy Podcast, and if today’s discussion sparked any questions or ideas, we’d love to hear from you. Reach out to us on LinkedIn and don’t forget to subscribe so you never miss an episode. [00:31:00] And if you found value in today’s conversation, please leave us a review. It really helps other wind energy professionals discover the show for Rosie, Yolanda and Joel. I am Alan Hall, and we’ll see you here next week on the Uptime Wind Energy Podcast.

Rumble in the Morning
Stupid News 2-2-2026 8am …More Wild Turkey Attacks Wreak Havoc in Wisconsin

Rumble in the Morning

Play Episode Listen Later Feb 2, 2026 12:57


Stupid News 2-2-2026 8am …More Wild Turkey Attacks Wreak Havoc in Wisconsin …One of the Commercial Flights of All Time …He keeps tricking people into changing his diaper

Vice of Miami Podcast
Vice of Miami Podcast show #113- Miami Vice review- Season 5, Episode 17- WORLDOF TROUBLE

Vice of Miami Podcast

Play Episode Listen Later Feb 2, 2026 39:24


Guess who's back, back again?Lombard's back, tell a friendGuess who's back, guess who's backGuess who's back, guess who's backGuess who's back, guess who's backGuess who's back..................to borrow some lyricsYes, Al Lombard is back. But is he up to his criminal shenanigans? This episode revolves around him and his son, Sal who IS involved with hijinks surrounding a new law enforcement device called HAVOC. Will Al keep his word to Crockett and Tubbs to not take out a returning Labrizzi?Listen in and find out.Available now on most podcast platforms!⁠https://www.facebook.com/viceofmiamipodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/viceofmiamipodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#ViceOfMiamiPodcast #MiamiVice #VictimsOfCircumstance #Season5 #80sTV #DonJohnson #PhilipMichaelThomas #TimTruman #NeonNoir #ViceStyle #ClassicTV#CrimeDrama #RetroTV #TVPodcast #farina

Snax Pax
#230: Casting Our Pod So Hard

Snax Pax

Play Episode Listen Later Jan 29, 2026 86:51


Join Snaxton & Goose for another episode of Snax Pax! This week we discuss current events, "Havoc" staring Tom Hardy, life updates, and read your messages! Don't forget to rate, review, and subscribe!

Blue Ribbon College Basketball Podcasts
Blue Ribbon College Basketball Podcast, Ep. 166: Weather plays havoc with hoops; the boys share their worst travel experiences; more from the courts; and mid-majors no team wants to play in the Dance.

Blue Ribbon College Basketball Podcasts

Play Episode Listen Later Jan 29, 2026 47:49


In the newest episode of the Blue Ribbon College Basketball Podcast, hosts Chris Dortch—editor and publisher of Blue Ribbon College Basketball Yearbook—and Kevin Ingram—the radio voice of Vanderbilt men's basketball—discuss a variety of college basketball (and other) topics:• Winter storms force college basketball teams to get resourceful.• Chris and Kevin talk about their wildest travel experiences while covering college basketball.• Is the so-called “Cinderella” gone from the NCAA Tournament? Not if these two teams have anything to say about it.• This week's court (not the hardwood kind) report, and What We're Listening to runs the gamut to rock, funk, and tasty grooves.All Blue Ribbon college basketball podcasts are available on Apple Podcasts and Spotify.You can also listen in your email client or click on the “Listen In Podcast App” link above to listen in your podcast player of choice. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit blueribbon.substack.com

Exit the Matrix
Military Buildup Surrounding Iran / ICE Causes Havoc in MN

Exit the Matrix

Play Episode Listen Later Jan 27, 2026 31:48


innercityleft.com Support us at patreon.com/innercityleft Follow us on IG @InnerCityLeft Purchase Amoja's book of poetry here

DT Radio Shows
House Fluent Radio 043 Presented by Panfil & Rubh

DT Radio Shows

Play Episode Listen Later Jan 24, 2026 60:00


A mix, showcasing all of Panfil & Rubh's favorite new and upcoming tech, deep, bass, and minimal house releases, including exclusive premieres and a classic throwback. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Lakers Fast Break
Lakers-Raptors Postgame! The Lakers Zone Defense Creates Havoc On The Raptors!

Lakers Fast Break

Play Episode Listen Later Jan 19, 2026 99:39


Before the Lakers head out on an eight-game road trip, they spent Sunday night with the second of a back-to-back against the Toronto Raptors in the Crypt. And despite getting off to another bad start, the Lakers found their groove in the second quarter as JJ Redick implemented a 2-3 zone that caused problems for Toronto, and backed by a 10-10 shooting day from Deandre Ayton (25 points, 13 assists), the Lakers took command early in the fourth quarter and never looked back as they cruised to a 110-93 victory over the Raptors. Tune in as the guys share thoughts on how the team looked with a returning Luka, Deandre, and Jaxson, plus we get you updated on where the team sits in the Western Conference standings, and some thoughts on the long road trip ahead as it will take the team near the Feb 5 trade deadline. It's the Lakers and Raptors on Sunday night, as we always have it covered for you right here as part of another great Lakers Weekend and the Lakers Fast Break podcast!Check out Yaron Weitzman's book, "A Hollywood Ending: The Dreams and Drama of the LeBron Lakers," which you can buy today on Amazon at https://tinyurl.com/y344ckmjFollow @DripShowshop for some awesome sports or pop culture merchandise!The MVP Race is heating up, and Best League has got it covered on his site https://mvprace.top/ Joe's new game Coreupt is OUT NOW on Steam. Play it today! Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Lakers Corner, @DripShowshop, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, I Got Next Sports Media⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

What Happens in Vagus
How Long COVID, Dysautonomia, and Mast Cells Wreak Havoc on the Body: A Story from Emma Robertson of the Vagus Clinic

What Happens in Vagus

Play Episode Listen Later Jan 16, 2026 61:21


In this episode of the What Happens in Vagus podcast, Dr. Stephanie Canestraro sits down with nurse Emma Robertson to explore her journey from high functioning perfectionism to a full nervous system crash and eventual recovery. With a background in human anatomy and frontline healthcare, Emma shares both the clinical and deeply personal realities of living with dysautonomia and chronic nervous system dysregulation.Emma's symptoms began after graduating university and starting an intense nursing job that left her overworked, under fueled, and ignoring early warning signs like gut issues, rashes, and anxiety. Over time, a combination of stress, restrictive eating, nutrient depletion, and environmental and immune stressors pushed her system past its limit, leading to a sudden and frightening escalation of symptoms.She describes experiencing hyperadrenergic POTS, heart rhythm disturbances, constant panic, severe digestive dysfunction, blood sugar crashes, insomnia, dizziness, and exercise and heat intolerance. Many of her symptoms were misattributed to anxiety, leaving her feeling hijacked by her own body.Emma and Dr. Canestraro discuss the tools that supported her healing, including adequate nutrition, frequent meals, electrolytes, binders, gentle movement, lymphatic support, nervous system regulation, and mindset shifts rooted in safety and trust. Emma also shares what did not help, including extreme diets, fasting, and electrical vagal nerve stimulation, which worsened her symptoms.This episode offers insight, validation, and hope for anyone navigating dysautonomia, chronic illness, or nervous system overload, and emphasizes that healing often begins by slowing down, nourishing the body, and learning to listen to its signals.Let us know your thoughts on this episode hereFor any further information, feel free to email us at info@vagusclinic.com. Our team is happy to help. We offer 20-minute complimentary health calls, and you can sign up for one here.

Best of Nolan
Rat wreaks havoc in car chewing through seat belts and wires as owner says his motor is now a write off

Best of Nolan

Play Episode Listen Later Jan 16, 2026 77:56


Also, is it time for a sporting museum in Northern Ireland?

Only in Seattle - Real Estate Unplugged
‘Havoc' in Seattle: Expert BLASTS Leaders for Empowering Junkie Criminals

Only in Seattle - Real Estate Unplugged

Play Episode Listen Later Jan 15, 2026 22:44


Seattle's new socialist mayor and city attorney just effectively decriminalized open-air drug use, and they're pretending nothing changed. Here we go again. The city attorney's memo redirects all drug possession and use charges to a "diversion program" instead of prosecution—which means cops won't bother making arrests for crimes that go nowhere. What did they expect would happen?This policy guarantees more overdose deaths, more theft from small businesses getting robbed 15 times a month, and more addicts openly shooting up in parks while glaring at families like they're the problem. Seattle just told every dopehead in America: come here, we won't stop you. Business owners are begging for help while politicians babble about "re-imagined community courts" and worry about being called racist.Is suicidal empathy the official policy now? How many more people need to die before Seattle admits justice reform without consequences doesn't work? Don't let them gaslight you—this IS a policy change, and it's going to be a disaster.

Vision Beyond Sight
Fat, Stressed and Sick: How Glutamate Hidden in Our Food Can Wreak Havoc on Our Health with Dr. Katherine Reid (Episode #144)

Vision Beyond Sight

Play Episode Listen Later Jan 15, 2026 47:59


Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Katherine Reid, founder of Unblind My Mind, and author, to talk about glutamate hidden in the food supply wreaking havoc on our health. With a daughter in the autism spectrum, Katherine discovered that removing gluten (including MSG) and casein in her food led to positive changes in her daughter's behavior, language and creativity. She then applied her expertise in biochemistry to study increased glutamate signaling in the body and its connection to chronic inflammations, one of the body's ways of signaling red fire alert. Learn about Katherine's struggles for glutamate awareness: against the quality of food available in schools, manufacturers that are not required to disclose glutamate content, the medical community's shortcomings, and indeed even her daughter who upon her adulthood decided to go back to eating highly processed food (with negative results, as Katherine observed). Find out about the importance of fiber, tips on choosing organic food, and how to quality control your home's food as detailed in her book, Fat, Stressed and Sick: MSG, Processed Foods and America's Health Crisis. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.

Oak Hills Baptist Church » Sunday Sermons
Battles Within: Havoc In Our Hearts

Oak Hills Baptist Church » Sunday Sermons

Play Episode Listen Later Jan 13, 2026 36:27


January 11, 2026 Battles Within: Havoc In Our Hearts Romans 1:24-25 Pastor Jim Rutherford

Authors on the Air Global Radio Network
Cam Torrens, Havoc, Ep. 26

Authors on the Air Global Radio Network

Play Episode Listen Later Jan 13, 2026 23:25


High-Stakes Suspense: Cam Torrens on Havoc Havoc: Trouble on the Trail is a thrilling page-turner. For this week's episode, author Cam Torrens shares how his background in the military and Colorado search and rescue led to the story idea. When a Black Hawk helicopter goes down in the unforgiving Colorado backcountry, Deputy Tyler Zahn is thrust into a desperate search for survivors. But the mission quickly turns deadly. The stakes skyrocket when Zahn discovers his daughter and girlfriend, an FBI agent are hiking the Colorado Trail in the vicinity of the crash. Unaware of the danger stalking them through the wilderness, they're on a collision course with men determined to leave no witnesses behind. Though Havoc is the fifth book in the Tyler Zahn series, it stands powerfully on its own—delivering nonstop action, emotional stakes, and a chilling race against time. For more information on Cam, visit: camtorrens.com For more about my K-9 books, visit: kathleendonnelly.com Sit. Stay. Read. is a proud part of the Authors on the Air Global Network.

Talking Heads - a Gardening Podcast
Ep. 293 - We hope you've enjoyed the first 10 days of January - Lucy, frustratingly, has had a false start. Her gardening has been sandwiched between snow and storms, so what do gardeners do when the winter weather plays havoc with their plans?

Talking Heads - a Gardening Podcast

Play Episode Listen Later Jan 10, 2026 39:08


Winter is here in the UK, so while Saul and Lucy hunker down, don layers and fire up the kettle more frequently than usual, what do their minds turn to in the garden? This is the perfect season for clearance of 2025 growth, for establishing new designs and for de-cluttering stores and greenhouses. Any hours that you can put into the garden now, will reward you hugely come spring and summer, when the jobs mount up. Quick - more tea and biscuits!And they're off! While Saul enjoys his new life in a warm, dry office, Lucy is dodging the weather whilst still attempting to earn a crust (thank goodness for gardening radio and magazines :-). Snowfall and storm Goretti force her to dance the merry winter waltz, as she sidesteps sleet and soggy spells. Her body also reminds her that two weeks of doing very little physically, followed by intense compost hurling then a rapid cooldown, spells a date with Mr Nurophen and Master Wheatbag. Onwards and upwards then, for next week!LinkedIn link:Saul WalkerInstagram link:Lucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

Gary and Shannon
Holiday Havoc: Weather Woes & Dark Secrets

Gary and Shannon

Play Episode Listen Later Dec 16, 2025 36:53 Transcription Available


Join Gary and Shannon as they dive into the latest headlines and captivating stories! In this episode, they discuss the holiday weather updates and the troubling case of an OC cheerleader abuser. The conversation shifts to the dynamics between Amazon and LAX, revealing intriguing insights. Plus, they highlight the iconic Manolo Blahnik and a heartwarming story from Lakewood about a cat that stole hearts. Don’t miss the Talkback segment, where they tackle the critical issue of addiction, followed by #TrueCrimeTuesday, featuring an in-depth look at the shocking murder of Rob and Michelle Reiner. Tune in for a mix of informative discussions and thought-provoking stories!See omnystudio.com/listener for privacy information.

31 Thoughts: The Podcast
Hand Pass Havoc

31 Thoughts: The Podcast

Play Episode Listen Later Dec 12, 2025 81:15


In this edition of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman open with the remarkable starts from Brandon Bussi, nine wins in his first ten games, and Canadiens rookie Jacob Fowler holding his own between the pipes (4:22). The guys touch on key injuries to Roope Hintz and Logan Cooley (11:33) before diving into Nashville's offensive surge (15:03) and the Rangers' letdown in a 3–0 loss to Chicago (17:40 ). They discuss JT Miller's slipping Olympic stock (18:49), the disappointing state of the St. Louis Blues (20:17), and Ryan Strome's search for stability in Anaheim as the Kings keep tabs (31:10). Elliotte breaks down the latest Olympic developments, including player-driven decisions, Ron Hainsey's focus on safety, and frustration over the lack of a hockey hospitality area in Milan (25:36). The fellas also revisit the growing hand-pass controversy in video review and why the first-challenge penalty feels too harsh for certain plays (32:23). The Final Thought features Elliotte's recent trip to Washington for a sit-down with Tom Wilson (42:23).Kyle and Elliotte answer your emails and voicemails in the Thoughtline (50:02).Today we highlight Beauts, an indie rock back out of Halifax, and their song Cave. Check out their music here.Listen to all the 32 Thoughts music here.Email the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail.This podcast was produced and mixed by Dominic Sramaty and hosted by Elliotte Friedman & Kyle Bukauskas.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates

POST Wrestling w/ John Pollock & Wai Ting
Big Data + Panel Wreaks Havoc on WWE & AEW | Pollock & Thurston

POST Wrestling w/ John Pollock & Wai Ting

Play Episode Listen Later Nov 26, 2025 78:19 Transcription Available


John Pollock and Brandon Thurston unpack the effect Big Data + Panel is having on the professional wrestling industry, and a blistering response from CW on the new methodology. Topics this week include:Big Data + Panel reporting by Brandon Thurston, including CW's response Comparisons using the old and new methods for WWE & AEW Significant updates in the WWE shareholder lawsuit Vince McMahon's phone given back by the feds AJ Lee and Stephanie McMahon discuss equal Lucha Libre AAA signs TV deal in Latin AmericaTony Khan on the length of AEW's pay-per-viewNetflix sees spike for John Cena's Final RawMusic courtesy: “Panic Beat” by Ben TramerPOST WrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://discord.com/invite/Q795HhRMerch: https://store.postwrestling.comTwitter/Facebook/Instagram/YouTube: @POSTwrestlingBluesky: https://bsky.app/profile/postwrestling.comWrestlenomicsSubscribe: https://wrestlenomics.com/podcast/Patreon: https://patreon.com/wrestlenomicsSubstack: https://wrestlenomics.substack.com/Twitter/Facebook/Instagram/YouTube: @WrestlenomicsBluesky: https://bsky.app/profile/wrestlenomics.comOur Sponsors:* Check out Progressive: https://www.progressive.com* Check out Uncommon Goods: https://uncommongoods.com/postwrestlingAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy