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Best podcasts about i want this

Latest podcast episodes about i want this

For Love & Money
Ep 76: What Is Love?

For Love & Money

Play Episode Listen Later Feb 16, 2025 53:14 Transcription Available


In this special episode of For Love & Money, we celebrate the launch of What Is Love, an anthology of unconventional love stories from a global community of storytellers. Host Carolyn Butler-Madden is joined by Rumi Tsuchihashi, the book's editor, along with contributors Leanne Fournier and Sabah Mirza, to explore the profound role of love in storytelling and life. Through heartfelt conversations and personal readings, this episode delves into the power of love as a force for connection, healing, and transformation.   What You'll Learn in This Episode: How What Is Love came to life through the Story Republic community. Rumi Tsuchihashi's journey to becoming the book's editor and her reflections on the power of personal storytelling. The role of love in business and the broader world, as explored by the guests. Deeply personal readings from contributors, sharing their unique perspectives on love. Insights into how storytelling can shift perspectives and open hearts. Featured Guests: Rumi Tsuchihashi – Editor of What Is Love, author of three essay collections, and a contributor to The New York Times' Tiny Love Stories column. Leanne Fournier – Canadian copywriter, journalist, and storyteller, who shares a deeply personal story of love, resilience, and family. Sabah Mirza – Writer and former corporate professional who rediscovered her love for storytelling and shares an emotionally resonant piece about love, loss, and advocacy. Key Themes Discussed: The underestimated power of love as a motivator in life and business. How stories shape our identities and understanding of love. The importance of listening deeply and telling honest stories. The impact of community and creative expression in fostering human connection. Guest Bios Rumi Tsuchihashi - Editor Rumi Tsuchihashi is an essayist who spreads the word about the life changing joys of all things tiny. Her first book I Want To Remember This: Recognising the Tiny Moments That Make Up a Life, led to her 100-word essay, 'Where Our Palms Touch', getting published the "Tiny Love Stories" column in the New York Times. As an editor and coach, Rumi helps emerging authors put potent stories and pocket-sized books out into the world. Her upcoming book, I Want This for Us: The Tiny Moments That Give Marriage A Chance, connects the dots from heartbreak to second marriage in a series of vignettes. Learn more about Rumi here or visit her nudge newsletter on substack.   Leanne Fournier - contributing author Leanne Fournier writes fiction, nonfiction, and poetry in the stunning wilderness of Northwestern Ontario, Canada. Her creative work is infused with vivid imagery and a profound sense of place, evident in her beautifully illustrated poetry collection. The collection explores the contradictions and parallels she sees around human connection and belonging—and is set to be released in 2025. Leanne founded MightyWrite—Write for Business, where she helps clients tell stories with clarity and impact and find their unique voice. A passionate writer and social justice advocate, Leanne publishes stories about the people most often unseen and unheard at mightywrite.substack.com. You can also read more about her work at mightywrite.ca.   Sabah Mirza - contributing author Sabah Mirza is a business advisor, facilitator, and writer whose work is grounded in the ethics of human worth and dignity.  She creates workshops bringing leaders and teams together to build bridges of empathy, connection, and belonging through interactive games, reflections, and personal story sharing. With a BSME from MIT, an MBA from Stanford University, and decades of personal, professional, and spiritual journeying, Sabah brings a unique, heart-centered approach to professional development and team building. Find Sabah's stories about heart-centered living, learning, and leading at sabahwrites.substack.com. Learn more about Sabah's workshops at sabahmirza.com.   LINKS What Is Love Book Learn more here Buy the book on Amazon (Australia) Buy the book on Amazon Learn about Story Republic and the Story Skills Course here      

Reimagining Love
How to Stress-Proof Your Relationship: Strategies for Busy Lives with Elizabeth Earnshaw

Reimagining Love

Play Episode Listen Later Nov 26, 2024 57:15


We all know that when we're stressed, we're not our best selves. But what happens when this stress threatens to erode our most important relationships, and we feel powerless to change the dynamic? Returning guest Elizabeth Earnshaw joins Dr. Solomon to address this pressing yet common issue. Liz is a licensed family and marriage therapist, Certified Gottman Therapist, AAMFT Approved Supervisor, and founder of A Better Life Therapy. She's known for her popular Instagram account @lizlistens, is the author of I Want This to Work, and has been featured in the New York Times, USA Today, The Washington Post, and more. Her newest book, ‘Til Stress Do Us Part: How to Heal the #1 Issue in Our Relationships, is an empowering guide to stress-proofing your relationship.While we may initially believe it's our relationships that are the cause of our stress, Liz says that it's often the other way around: that “the unprecedented collective stress we all face today is the cause of many relationship challenges couples are experiencing.” In this episodes, you'll hear Liz's deeply empathetic re-frame of this issue. Liz and Dr. Alexandra discuss why our partner often gets the “worst” version of us, how we can understand different types or “buckets” of stressors, and the small but mighty changes we can make that will serve our relationships for the long haul. They also focus on the pressures of parenthood and what makes this moment particularly challenging for parents. Finally, they answer a question from a listener in Idaho named Amber about how to move forward after a rift in a friendship. Relevant Links:Liz's book: 'Til Stress Do Us Part: How to Heal the #1 Issue in Our RelationshipsLiz's website and InstagramParents Under Pressure: The U.S. Surgeon General Advisory on the Mental Health and Well-Being of Parents (2024)Surgeon General Dr. Vivek Murthy's essay in The New York Times Opinion section, August 2024: Surgeon General: Parents Are at Their Wits' End. We Can Do Better.Order Dr. Alexandra's latest book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question Build essential relationship skills with MasterClass. Dr. Alexandra, Ryan Holiday, and other experts share how you can improve communication, resilience, and relationships with the class “Using Ancient Wisdom to Solve Modern Problems”. Learn more at http://www.masterclass.com/alexandrasolomonHey Reimagining Love Listeners! Quick note here that we're publishing new episodes on an every other week schedule with occasional bonus episodes sprinkled throughout, at least until the end of the year. If you're craving more content in the meantime, you can always search the back catalog and/or find juicy blog posts and other resources at http://dralexandrasolomon.com/

minimalist moms podcast
How to Heal the #1 Issue in Our Relationships | Elizabeth Earnshaw (EP352)

minimalist moms podcast

Play Episode Listen Later Sep 3, 2024 40:17


How do couples stay connected when life's stressors threaten to pull them apart? What if the problem isn't your partner―it's stress? In today's episode, Diane Boden talks with Elizabeth Earnshaw, a licensed marriage and family therapist and author of Till Stress Do Us Part, about navigating relationship challenges.Episode Chapters |06:01 | The Importance of Accepting Differences in Relationships08:19 | Differentiating Between Core Needs and Behaviors11:14 |Common Stressors in Relationships13:08 | Navigating Stress and Finding Balance22:03 | Introduction and Setting the Stage23:25 | Don't Be Down on Yourself: Learning from Mistakes24:01 | Compassion and Empathy in Navigating Stressors25:43 | Prevention: Identifying and Addressing Potential Stressors27:29 | Adaptation: Accepting and Adapting to Challenges29:15 | Acceptance and Adaptation: Keys to Resilience30:16 | Understanding the Impact of Stress on the Body31:17 | Fight, Flight, or Freeze: Stress Responses in Relationships33:44 |The Importance of Body Awareness in CommunicationAbout Elizabeth |Elizabeth Earnshaw, LMFT, CGT, is a licensed family and marriage therapist, Certified Gottman Therapist, AAMFT Approved Supervisor, and founder of A Better Life Therapy. She's known for her popular Instagram account @lizlistens, is the author of I Want This to Work and ‘Til Stress Do Us Part: How to Heal The Number #1 Issue in Our Relationships' and has been featured in the New York Times, USA Today, The Washington Post, and more. She lives between Philadelphia and New Orleans with her husband and children.Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane's Resource: Scatter Joy - September RosesPrevious Episode: More Than Mental Health with Zach Thompson (EP335) Elizabeth's Resource: Nextdoor AppCan't Stop Talking About: Montana Women HomesteadersConnect with ElizabethInstagramWebsiteBook: Till Stress Do Us Part by Elizabeth EarnshawEpisode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Need help decluttering? I'm here to help! If you've been struggling with motivation to declutter, I'd love to help you achieve your goals in your home. We'll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brands

Next Up: Narcissism
Episode 19: Navigating Relationship Stress with Liz Earnshaw

Next Up: Narcissism

Play Episode Listen Later Aug 30, 2024 55:06


“If you and your partner are experiencing friction, consider whether there are things going on in your lives—whether it's a few really big chronic issues, a lot of little constant acute issues, or a mix of both—that could be contributing to this,” advises Liz Earnshaw, a licensed marriage and family therapist, certified Gottman therapist, and founder of A Better Life Therapy.   In this episode, Dr. Z shifts the focus from narcissistic relationships to the everyday stressors that impact healthy partnerships. Joined by Liz, known for her popular Instagram account “@Liz Listens” and her books “I Want This to Work” and “Till Stress Do Us Part,” they delve into how external pressures can fuel relational friction.    What are the stressors in your life that might be affecting your relationship? Liz encourages couples to identify and list these stressors, a simple yet effective practice that can lead to greater empathy and cooperation. She also discusses different partner types—such as avoidant or indifferent—and shares concrete strategies for improving communication and setting healthy boundaries within your relationships.    Liz introduces a structured approach to managing stress, helping couples distinguish between what they can shed, prevent, or adapt to. By aligning actions with core values and addressing how conflict avoidance with others can impact the relationship, she provides a roadmap for couples looking to strengthen their bond. These insights offer a practical guide for anyone aiming to build a resilient partnership rooted in clear communication, empathy, and intentional choices.   Quotes “The first piece I think is really important is if you and your partner are experiencing friction, consider whether there are things going on in your lives—whether it's a few really big chronic issues, a lot of little constant acute issues, or a mix of both—that could be contributing to this.” (05:10 | Liz Earnshaw)  “What I've noticed with the couples I'm working with is that they're mismanaging the amount of stress they bring into their lives without considering the long-term repercussions. A lot of this stems from saying yes to too many things and putting immense pressure on ourselves to do more, accumulate more, and live a big life.” (20:20 | Liz Earnshaw)  “One thing I think is really important for people to do is to consider their North Star. What I mean by that is, where are you and your partner heading as a family? Where do you want to be? This has a lot to do with your values. For example, if your North Star is to create a safe and secure family, build a stable financial future, or live an adventurous life, it should reflect what you and your partner value as a family—your combined family values.” (35:19 | Liz Earnshaw)   Links Connect with Liz Earnshaw: elizabethearnshaw.com https://www.instagram.com/lizlistens/ Til Stress Do Us Part book: https://amzn.to/4dSHpPP I Want this to Work book: https://amzn.to/3X3JXnw   Connect with Dr. Jaime Zuckerman: https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist   Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Register for my virtual workshops here: http://www.drjaimezuckerman.com/workshops Order my workbooks! http://www.drjaimezuckerman.com/books   Podcast production and show notes provided by HiveCast.fm

The Bouquet Toss - A Wedding Planning Podcast
Your Guide to Stress-Free Wedding Planning with Therapist Elizabeth Earnshaw | The Bouquet Toss

The Bouquet Toss - A Wedding Planning Podcast

Play Episode Listen Later Aug 21, 2024 43:35


Welcome to The Bouquet Toss, the podcast that helps you plan your wedding day, your way! We're your hosts, Sari and Jessica, and in each episode, we talk with special guests, including wedding professionals, recent brides, and friends, to discuss what to keep and what to toss from your wedding day plans.   Today, we are joined by Elizabeth Earnshaw, a licensed marriage and family therapist and author, who shares her expert advice on how couples can navigate the stress of wedding planning. Elizabeth has recently released a highly anticipated book on managing relationship stress, and we are thrilled to have her with us!   Episode Highlights:   - Elizabeth offers insights from her book, "I Want This to Work," focusing on how to handle stress during the wedding planning process. - Personal anecdotes from Elizabeth's own wedding, including a fun segment where she describes her wedding using five emojis. - A deep dive into balancing family expectations and understanding life philosophies with your partner. - A lively game of "Keep It or Toss It" featuring wedding trends and traditions.   Tune in for an insightful conversation filled with practical tips, humor, and wisdom that will help you and your partner strengthen your relationship while planning your big day! ✨   We'd love to hear from you! Send your thoughts and suggestions to podcasts@lovestoriestv.com.   Don't forget to subscribe and leave us a review on your favorite podcast platform. Enjoy the episode!   This episode is brought to you by Generation Tux: The new, better way to rent. https://www.generationtux.com   The Bouquet Toss neon sign was created by our friends at HandMadingGift on Etsy. Viewers of the show can receive an exclusive discount with code THEBOUQUETTOSS at checkout: https://thebudgetsavvybride.com/HandMadingGift   If you enjoyed this episode, please subscribe and leave a review on Spotify, Amazon, Apple Podcasts, or on Love Stories TV's YouTube channel.   Learn more at https://www.thebudgetsavvybride.com.   Stay tuned for more fun and updates by following us on Instagram at @budgetsavvybride and @lovestoriestv.   WATCH MORE AMAZING WEDDINGS ON THE LOVE STORIES TV CHANNEL ○ https://lovestoriestv.com/live   WHAT IS LOVE STORIES TV? Love Stories TV is your destination for heartwarming moments, real love stories, and incredible weddings. Watch more on The Love Stories TV Channel: www.lovestoriestv.com/live   FOLLOW US: https://www.tiktok.com/@lovestoriestv https://www.instagram.com/lovestoriestv https://www.facebook.com/lovestoriestv https://www.pinterest.com/lovestoriestv https://www.snapchat.com/add/lovestoriestv

ShrinkChicks
The Role Stress Plays in Our Relationships

ShrinkChicks

Play Episode Listen Later Jul 1, 2024 44:59


On today's episode of ShrinkChicks, Em and Jen sit down with one of their dear friends, fellow therapist, and talented author, Elizabeth Earnshaw, LMFT! Liz is the author of I Want This to Work and has a new book available for pre-order now: Til' Stress Do Us Part: How to Heal The #1 Issue in Our Relationships. Emmalee and Jen start the episode off by asking Liz where the inspiration to write her new book came from. Then, they discuss how to navigate stress within our relationships, regulating ourselves when feeling activated, why defending a family member over your partner can be detrimental to your relationship, tips on connecting with your partner when life feels crazy (skipping the typical therapeutic advice), and so much more! Tune in to gain insight, awareness, and action! PS: There is no intro for today's episode - join us right away for the content! Elizabeth's Website Elizabeth's Instagram Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: HungryRoot: Go to hungryroot.com/shrinkchicks to get 40% off your first delivery and get your free veggies MasterClass: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks Blueland: Get 15% off your first order by going to blueland.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order! Prose: Get 50% off your first subscription order at prose.com/shrinkchicks

Let's Talk Love | A Real Love Ready Podcast
Elizabeth Earnshaw - Navigating Relationship Challenges

Let's Talk Love | A Real Love Ready Podcast

Play Episode Listen Later May 25, 2023 49:47 Transcription Available


Join us for this week's episode of Let's Talk Love, where Robin has a thought-provoking conversation with Elizabeth Earnshaw, a licensed Marriage and Family Therapist and a certified Gottman therapist. Liz's expertise in the field is evident as we dive into her book, I Want This to Work, a relationship guide that offers practical tools to help you make positive changes in your life. Liz is a skilled therapist and an excellent teacher, and we hope our conversation offers you some valuable insights and practical tips for improving your relationships. We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IGTV Live Ask The Experts Q&A. https://realloveready.com/submitaquestionLearn more with Elizabeth:- The OURS Experience guides couples through an alternative to therapy to help them have the big conversations, learn new skills, and get more connected > sign up here www.withours.com- Couples Therapy 101 > Elizabeth trains students and therapists to build strong couples therapy skills in her Couples Therapy 101 Series > sign up here https://abetterlifetherapy.com/trainingsFOLLOW ELIZABETH: INSTAGRAM | TIKTOKFOLLOW RLR: INSTAGRAM | FACEBOOK | TWITTERWatch the podcast on YouTube: youtube.com/realloveready Credits: the Let's Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

New Day
Revisiting How Can I Be Happier in My Relationship? With Elizabeth Earnshaw

New Day

Play Episode Listen Later Mar 17, 2023 41:28


Despite what we've learned in fairy tales during our childhood, there's no such thing as the perfect relationship. Marriage therapist Elizabeth Earnshaw has seen and heard it all and offers up practical advice on understanding the issues in your relationship, how to work through them, and when to consider calling it quits. This episode's practice is about communication, getting your needs met, and building a relationship that works for you AND your partner.    Resources from the show Read Liz's Relationship Guide  “I Want This to Work.” If you happen to be a resident of Pennsylvania, Delaware, New Jersey, New York, California, Utah, or Maryland, check out A Better Life Therapy to find a local therapist who specializes in individual therapy, couples, family, and more!   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   Did you try one of these weekly practices? We want to hear about it! Call 833-4-LEMONADA (833-453-6662) or email us newday@lemonadamedia.com.    To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.

The Resilience Podcast
Mastering Your Relationships: Interview With Elizabeth Earnshaw

The Resilience Podcast

Play Episode Listen Later Feb 15, 2023 49:12


The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at https://resiliencei.com. This episode is hosted by Brad Hook. What are some issues that couples face in a modern environment? What can we do to create relationships that support resilience? How to be curious, not furious? How can we have better arguments? What is the best time of the day to have a serious conversation? Elizabeth Earnshaw, a Licensed Marriage and Family Therapist and the author of I Want This to Work, shares her insights on how we can better understand ourselves and our partners to improve our relationships. Connect with Elizabeth Website | https://elizabethearnshaw.com/ Book | https://www.amazon.com/Want-This-Work-Navigating-Relationship/dp/1683647955 Instagram | https://www.instagram.com/lizlistens/

Good Risings
Managing Stressors in Relationships: How to Maintain a Calm Body and Build Stronger Connections - Hash It Out

Good Risings

Play Episode Listen Later Jan 27, 2023 31:52


Today, Liz discusses the impact of stress on our relationships and what we can do to maintain a calm body when others share their stress with us. First, let's define what we mean by stress. Stress is defined as a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. In relationships, stress can manifest in various ways such as communication breakdown, lack of intimacy, and increased conflict. According to the Gottman Institute, "Stress and conflict are inevitable in any relationship, but how couples respond to stress and conflict is what makes the difference between a healthy or unhealthy relationship." This means that it's not necessarily the stress itself that causes problems in a relationship, but rather how we handle it. One way to maintain a calm body when others share their stress with us is to practice mindfulness. Mindfulness is the practice of being present and fully engaged in the current moment. By being mindful, we can avoid getting caught up in our own thoughts and reactions, and instead focus on listening and understanding the other person's perspective. Another tip for maintaining a calm body is to practice self-care. Self-care includes activities that promote physical, emotional, and mental well-being. This can include things like exercise, meditation, or simply taking a break when you need it. In addition, it's important to set boundaries in relationships. This means being honest with yourself and others about what you can and cannot handle. It's important to remember that you are responsible for your own well-being and it's okay to say no to things that are not good for you. Finally, it's important to remember that communication is key in any relationship. According to the Gottman Institute, "The most successful couples are those who communicate openly and effectively with one another." This means being willing to share your thoughts and feelings, and actively listening to the other person's perspective. In conclusion, stress is a natural part of any relationship, but it's important to remember that how we handle it is what makes the difference. By practicing mindfulness, self-care, setting boundaries, and communicating openly, we can maintain a calm body and build stronger, healthier relationships. Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

School of Podcasting
How Asking Two Questions Saved Me $1500

School of Podcasting

Play Episode Listen Later Jan 16, 2023 44:36


When it comes to making purchases, we are often faced with a conflict between our emotional and logical sides. How we balance these two competing forces can determine our success or failure when it comes to spending. I had my wallet out, ready to spend almost $1500, and today I share how I identified my emotional and logical sides in the conflict and used logic to save my money for something better. My Video Progression I started with a Logitech C920 and upgraded to the Elgato Facecam. The Facecam had a better picture and NO MICROPHONE (so no accidental recordings using the camera microphone). I later I upgraded to the Sony VZ-1. Why? Because YouTube told me that this was THE best camera for the new YouTuber/Content creator. Also, it had a button that MADE THE BACKGROUND BLURRY. I'm not making that up. With the press of ONE button, the background would be BLURRY. OMG! So I had to get it even though it was $900. I bought it on a payment plan but avoided paying any interest.  A little over a year the Sony ZV-10 came out, and not only did it have the one-button blurry mode, but you could also CHANGE LENSES. Again, YouTube erupted, letting me know that THIS, yes, THIS was THE camera.  I was THIS CLOSE to buying this camera, and then I saw another video because as I could switch lenses, I had to figure out what was the best lens. The one lens that made the Youtube host just look dreamy cost $400.  Wait, does that say $400? So $800 for the camera and $400 for the lens is $1200, but the other lens, and this and that.  QUESTION 1: Do I NEED this, or do I WANT THIS? I thought about it. What happens if I didn't buy this camera? Were my videos on YouTube suffering? After all, I've been making videos for years without a blurry background and I have attracted 3000 subscribers. So apparently, you do not NEED a Blurry background.  QUESTION 2: Who does this benefit and how? Does this benefit your or our audience, and if so, how?  Well, as I already had the ability to blur my background, there only perc was the ability to switch lenses.  Have I run into something where I wanted to change lenses and couldn't? No. Then why am I buying it? Is it easier to use? Slightly, but you will still need to unplug and replug in the cable, which frustrates me.  So I'm going to spend $1400 to pay for a feature that I will not need. With that, I put my credit card back in my wallet. BE CAREFUL PAYING FOR FLEXIBLE FEATURES YOU CAN GROW INTO I once signed a year-long contract with Vidyard. Why? Because it had TONS of features that I MIGHT use. After all, I could see how far people watched my video. What was I trying to do? Make video messages I could email to my students and clients.  It turned it this would do it, but I found their interface clunky, and when I found a way to really use it, they wanted me to upgrade.  After my contract was over, I found LOOM, and it does exactly what I need it to do for a FRACTION of the cost. Don't spend money on features you will never use. OTHER ITEMS THAT HELPED I've never had someone tell me, "You have to watch this video; the background is BLURRY."  HAVE YOU FALLEN INTO THE TRAP? Maybe instead of spending so much TIME concentrating on your background, MAYBE we should focus more on what you are saying in the microphone.  WHY PEOPLE UPGRADE MICROPHONES AND VIDEO ITEMS I understand that sometimes we don't feel confident with our voice, but in many cases upgrading from one microphone to another doesn't make that much difference (especially once you get over $100). But I understand that if you would feel more confident behind the microphone if you like your voice, it may be worth the upgrade. Just realize this: Unless your microphone and sound is HORRIBLE, getting a new microphone won't grow your offense. Your content will. Now, if your content is noticeably better because you are more confident, then maybe it's worth the money. CONCLUSION AND BONUS QUESTIONS 1. Is this a WANT or a NEED? 2. Who benefits from this purchase? 3. (bonus) What happens if you don't make this purchase (this helps identify if you need this or want it).  4. Are the features of the product something you WILL put into practice? WHY I AM STILL NOT A FAN OR ANCHOR.FM In the past Anchor.fm would submit your show to Apple, Google, and Sticher "For you" and "Forgot" to mention that you would lose access to stats on those platforms (oops!). I could go on for hours, but why I wanted to bring this up is they don't do this anymore. Does this mean I now recommend them? No.  Why? Well, here are some old and new reasons. 1. They are still free, and MANY free media hosts have gone out of business (some after burning through MILLIONS of dollars). So I don't want to build my show on something that is just using a bad business model. 2. If you upload an mp3 file and use their advertising tools, they change their file to an m4a. This makes no sense as Spotify only uses mp3 files from other hosts. 3. They sometimes leave out details when they announce things.  Example: You can play money in your podcast (that they approve, and only in Spotify, and only in the app, and only to paid users). Example: VIdeos have come to Spotify (that you have to upload via Anchor, that only displays the video on Spotify, and only in the app). Example: According to the Co-creator of How to save the planet (a Gimlet show) said, "Spotify invested zero in building the show's audience, then forced us to go exclusive to Spotify, and then canceled it b/c it didn't build a big enough audience…” she tweeted on Saturday. source Example: Multiple people in an Anchor.fm user group have mentioned that even though Spotify mentions, as soon as you reach a level, you will have sponsors. These people have met the criteria and have no sponsors (one has 275,000 downloads and still has no sponsor). 4. You have to ASK for an RSS feed.  This is like going to a restaurant and having to request food. Shouldn't you have that already? Spotify (who owns Anchor) wants you to stay in their "Walled garden."  When you look at their marketing material or hear any of the presentations that paint themselves as ABSOLUTE NUMBER 1, and they are THE COOL KIDS. When they are #2 to Apple by a LARGE margin, here again, they prey on the uninformed.  The co-founder of Anchor has said that RSS (the technology that Podcasts use and keep it open) is holding Podcasting back - while the actual spec of RSS is being updated AS YOU READ THIS.  PODCASTING FOR FREE MAY BE UNREALISTIC I get that you want to podcast without breaking the bank. I understand that. When you try to do it without spending ANY money, your expectations may be in need of an adjustment.  Ready To Start Your Podcast You may think nobody would listen to you, but I'm here to tell you they will. I have proven strategies to help you identify exactly what your audience wants. You will sound professional and won't have to spend a million dollars to sound great. Learn through our online tutorials, live group coaching and a private Facebook Group filled with brilliant podcasters. Join worry-free with a 30-day money-back guarantee. See schoolofpodcasting.com/listener QUESTION OF THE MONTH This month the question is one I often do in January. What are your top podcasting pet peeve? Those little things that drive you nuts. Leave Your Answer at  www.schoolofpodcasting.com/question Deadline is 1/27/23 Where I Will Be? I look forward to seeing you all; please come up and say hi. To see my full itinerary, go to schoolofpodcasting.com/where FREE CLASSES Want to dip your toe into the podcasting pool? Check out the classes I have available for free at  https://schoolofpodcasting.com/freeclasses MENTIONED IN THIS EPISODE New Media Show Gimlet Issues with Spotify Libsyn.com (get a free month using code sopfree) Red Circle Sony ZV-10 Sony VZ-1 Elgato Facecam Elgato Facecam Pro Logitech C920  Loom Video Tool *links may include affiliate links and I may receive compensation for purchasing through these links.

Good Risings
The Psychology of Change in the New Year! - Hash It Out

Good Risings

Play Episode Listen Later Jan 4, 2023 36:10


In this episode of The Good Risings podcast, Liz explore's the psychology behind the process of change. Liz discusses the various stages that individuals go through as they work to change their behaviors and habits, and how understanding these stages can help us better support ourselves and others as we work towards our goals. First, we delve into the concept of precontemplation, or the stage in which an individual is not yet aware that they have a problem or are resistant to change. During this stage, it's important to educate and inform the individual about the benefits of making a change, and to provide resources and support to help them move forward. Next, we discuss the stage of contemplation, in which the individual begins to recognize the need for change but is still uncertain about whether or not to take action. This is a crucial stage in which the individual is weighing the pros and cons of making a change, and it's important to offer encouragement and support as they make this decision. After contemplation comes the stage of preparation, in which the individual starts to make concrete plans for change and takes small steps towards their goal. At this stage, it's important to provide support and accountability to help them stay on track and build momentum. The fourth stage is action, in which the individual actively works to implement the changes they have planned. This can be a challenging stage, and it's important to continue offering support and encouragement to help them stay motivated and on track. Finally, we discuss the stage of maintenance, in which the individual works to maintain the changes they have made and prevent any backsliding. This stage requires ongoing effort and support to help the individual stay committed to their new behaviors and habits. Overall, understanding the stages of change can help us better support ourselves and others as we work towards our goals, and can provide a roadmap for navigating the often challenging process of making positive changes in our lives. Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes ad free! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
82.5. Hash It Out: Behavioral Addictions

Good Risings

Play Episode Listen Later Dec 16, 2022 6:04


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
82.4. Hash It Out: Cultural Differences

Good Risings

Play Episode Listen Later Dec 15, 2022 6:13


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
82.3. Hash It Out: Exploring Couples Therapy

Good Risings

Play Episode Listen Later Dec 14, 2022 4:44


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
82.2 Hash It Out: Friend or Foe?

Good Risings

Play Episode Listen Later Dec 13, 2022 6:07


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
82.1. Hash It Out: Stonewalling... How Can I Get Others to Stop!

Good Risings

Play Episode Listen Later Dec 12, 2022 7:10


Help! How can I get others to stop stonewalling? Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
81.5. Hash It Out: R-E-S-P-E-C-T

Good Risings

Play Episode Listen Later Dec 9, 2022 4:58


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
81.4. Hash It Out: The Rules of Love

Good Risings

Play Episode Listen Later Dec 8, 2022 6:30


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
81.3. Hash It Out: Moving In

Good Risings

Play Episode Listen Later Dec 7, 2022 5:10


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
81.2. Hash It Out: Practicing Relationship Skills

Good Risings

Play Episode Listen Later Dec 6, 2022 5:35


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
81.1. Hash It Out: Wedding Planning Made Simple - Compromise

Good Risings

Play Episode Listen Later Dec 5, 2022 6:34


If you're not planning a wedding this is still valuable and important in a relationship. A real comrpmise is about hearing the other out and coming to a solution that addresses both parties needs. Taking each other's influence Discussing everything you already agree on What are the 1-2 things that must be part of the agreement? Coming up with a solution that address each others "must" list Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
80.5. Hash It Out: Wedding Planning Conversations

Good Risings

Play Episode Listen Later Dec 2, 2022 7:08


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
80.4. Hash It Out: A Sense of Security

Good Risings

Play Episode Listen Later Dec 1, 2022 6:40


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
80.3. Hash It Out: Mother-in-Law Issues

Good Risings

Play Episode Listen Later Nov 30, 2022 6:12


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
80.2. Hash It Out: Do You Have My Back?

Good Risings

Play Episode Listen Later Nov 29, 2022 6:03


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
80.1. Hash It Out: Mother-in-Law-Zilla

Good Risings

Play Episode Listen Later Nov 28, 2022 4:49


My future Mother-in-Law is inserting herself in planning my wedding and it's pulling me an my fiancé apart. Liz gives suggestions all week on how things can change to draw you and your partner together. Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
79.4. Hash It Out: Postpartum Quality Time

Good Risings

Play Episode Listen Later Nov 24, 2022 6:24


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
79.3. Hash It Out: Feeling Down on AntiDepressants

Good Risings

Play Episode Listen Later Nov 23, 2022 5:57


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
79.2. Hash It Out: Communicating Without Defensiveness

Good Risings

Play Episode Listen Later Nov 22, 2022 6:06


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
79.1. Hash It Out: Is it too Early for Therapy?

Good Risings

Play Episode Listen Later Nov 21, 2022 5:33


It can never be too soon to do some relationship work if it's an effort to be proactive. First, be clear as to why you are going. If it's early on and you are pulling your partner in, it might mean that the relationship just isn't in the right space at the moment. Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
78.5. Hash It Out: Domains of Spirituality

Good Risings

Play Episode Listen Later Nov 18, 2022 4:27


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
78.4. Hash It Out: Altruism in Idealism

Good Risings

Play Episode Listen Later Nov 17, 2022 5:37


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
78.3. Hash It Out: Transcendence

Good Risings

Play Episode Listen Later Nov 16, 2022 3:36


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
78.2. Hash It Out: What Will Others Remember About Your Relationship?

Good Risings

Play Episode Listen Later Nov 15, 2022 4:22


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
78.1. Hash It Out: How to Have More Spirituality in Your Relationships

Good Risings

Play Episode Listen Later Nov 14, 2022 4:01


The 5 Domains of Spirituality Having a meaning and purpose in life Having a sense of altruism Having transcendental experiences Having a sense of idealism Awareness of tragedy in life Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
77.5. Hash It Out: How Soon Is Too Soon?

Good Risings

Play Episode Listen Later Nov 11, 2022 5:17


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
77.4. Hash It Out: Do You Love Me?

Good Risings

Play Episode Listen Later Nov 10, 2022 6:30


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
77.3. Hash It Out: Our Behaviors with Each Other

Good Risings

Play Episode Listen Later Nov 9, 2022 5:10


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
77.2. Hash It Out: When to Say “I Love You”

Good Risings

Play Episode Listen Later Nov 8, 2022 6:11


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
77.1. Hash It Out: Is it Too Soon to Move in Together?

Good Risings

Play Episode Listen Later Nov 7, 2022 5:15


There are a lot of variables that go into if it's the right time is to move in together. The quality of the relationship matters more than how long you've been together. Quality matters most. Give yourself enough time to observe the other person outside of the relationship. In the beginning you might not have a lot of exposure to their family or friends, but it's important to better assess if how they interact with others aligns with your values. Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
75.5. Hash It Out: Quiet Quitting - A Recap

Good Risings

Play Episode Listen Later Oct 28, 2022 4:20


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
75.4. Hash It Out: Quiet Quitting - What You Can Do

Good Risings

Play Episode Listen Later Oct 27, 2022 5:34


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
75.3. Hash It Out: Quiet Quitting - Coasting

Good Risings

Play Episode Listen Later Oct 26, 2022 6:44


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
75.2. Hash It Out: Quiet Quitting - A Slow Fade or Quiet Dumping

Good Risings

Play Episode Listen Later Oct 25, 2022 6:00


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
75.1. Hash It Out: Quiet Quitting

Good Risings

Play Episode Listen Later Oct 24, 2022 6:09


A Week on Quiet Quitting. Quiet Quitting is where you're no longer going above and beyond in your work, but how does it work in a relationship - Quiet Dumping? Why do we need a term for people are doing their job? There's the expectation from our employer that we should be going above and beyond. People are more comfortable setting boundaries at work. In our relationships it's not the same thing, we are signing up to go above and beyond! Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
73.5. Hash It Out: Loving Someone with Abandonment Issues

Good Risings

Play Episode Listen Later Oct 14, 2022 7:03


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
73.4. Hash It Out: Seeking Professional Help

Good Risings

Play Episode Listen Later Oct 13, 2022 5:04


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
73.3. Hash It Out: Diagnosing Abandonment Issues

Good Risings

Play Episode Listen Later Oct 12, 2022 7:35


Yesterday, Liz introduced a question that came her way about abandonment issues and there were several parts to the question. She addressed the first part yesterday which was, what are some signs of abandonment issues and what are abandonment issues? Today, she dives into the second part, which is how would a mental health provider determine if someone is struggling with abandonment issues? Tune in to find out! Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
73.2. Hash It Out: Abandonment Issues

Good Risings

Play Episode Listen Later Oct 11, 2022 6:39


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
73.1. Hash It Out: I Want a Relationship With My Mother!

Good Risings

Play Episode Listen Later Oct 10, 2022 5:56


I always have high hopes we're going to have good conversation, but always leave our interactions disappointed. This issue tends to be most common between daughters and mothers. Often memories are brought up, but not enough mindful presence with their mothers or parents. For the parent, show interest in the adult child AS the adult that they are. Meet your adult child again by showing interest and asking questions. Your adult children want to connect with you and they want to know you. Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Me, Dr. Z
Session 6: Couples Therapy, A Modern Approach with Elizabeth Earnshaw.

It's Me, Dr. Z

Play Episode Listen Later Oct 10, 2022 26:29


Today we talk with renowned therapist and author, Elizabeth Earnshaw, LMFT. Liz is the author of I Want This to Work and co-founder of OURS, a 100% virtual premarital counseling service for the young modern couple. In this session, Liz offers listeners a new take on couples counseling; one that is highly accessible and...fun? Follow Liz on IG @lizlistens or visit her website https://www.withours.com/---Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z on Twitter @drzpsychologist Follow Dr. Z on Facebook @drjaimezuckermanFollow Dr. Z on TikTok @dr.z_psychologist  To schedule a coaching session with Dr. Z visit:www.drjaimezuckerman.com To schedule a therapy session visit Dr. Z's group practice (PA state residents only): www.zgrouptherapy.com   To purchase Dr. Z's latest books:Find Your Calmhttps://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1 Find Good Habitshttps://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1

Good Risings
70.5. Hash It Out: The Ways We See Attraction

Good Risings

Play Episode Listen Later Sep 23, 2022 4:33


Today's listener question is: Dear Liz, I am single and dating someone and she really likes me. I don't feel attraction towards her. But I'm wondering if I should keep dating her. I'm still being sweet to her and investing in this, but again, I don't feel attracted to her. Liz dives into this listener question by exploring and examining the many different ways that we feel attraction - intellectual, emotional, and yes, physical - and how these different attractions impact how we ultimately feel about our partner. Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
70.4. Hash It Out: Relational Doubts & Trust

Good Risings

Play Episode Listen Later Sep 22, 2022 3:30


Today's listener question is: Dear Liz, How do I instill trust again after expressing relational doubts to my partner?  When dealing with relational doubt it is important to think about what can be done to recreate secure attachment in this relationship? One piece of it is to allow. Allow the other person to have some of the feelings that they're having. It is also important to validate their feelings. Also, you don't have to go through this alone - ask your partner what you they need from you. And finally, try to show that you're trustworthy which might mean being more vocal than usual and paying close attention to your reliability. Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
70.3. Hash It Out: We Have Each Other's Backs

Good Risings

Play Episode Listen Later Sep 21, 2022 6:01


Liz shares an excerpt from her new book, I Want This to Work, to tackle today's listener question regarding having each other's back in a relationship: "Knowing that you can rely on your partner is important for your nervous system. When we feel alone in the world, it's quite threatening. We want to know we have a village, be it 1 or 100 people that we can lean on when things get rough. It is one of the reasons we value relationships. It helps us feel safe to know that someone is there for us." Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
70.2. Hash It Out: Windows & Walls

Good Risings

Play Episode Listen Later Sep 20, 2022 4:37


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
68.5. Hash It Out: Win, Lose Scenarios

Good Risings

Play Episode Listen Later Sep 9, 2022 4:09


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
68.4. Hash It Out: The Repetitive Fight

Good Risings

Play Episode Listen Later Sep 8, 2022 4:53


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
68.3. Hash It Out: Getting Lost in Anger

Good Risings

Play Episode Listen Later Sep 7, 2022 6:01


When dealing with residual or built up anger, it's important to have good boundaries. We have to be very clear with what we need and we have to be willing to be vulnerable and ask for the important conversations to happen. Also, the other person has to be willing to lean-in to hearing what we're saying, to showing compassion and empathy about our experience and to make changes that allow us to feel safe again. Because until these things happen, it's really, really hard to let go. Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
68.2. Hash It Out: Taking Time to Connect

Good Risings

Play Episode Listen Later Sep 6, 2022 4:58


Finding time to connect in your relationship can feel very overwhelming, especially in the modern world; accepting this reality is a great place to start when trying to find more time to connect with your partner. Another good place to start is to set aside time each week for something that Dr. John Gottman calls 'the state of the union meeting' which is like a ritual that allows you to check in with each other. Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
68.1. Hash It Out: I Don't Believe I Have to Forgive

Good Risings

Play Episode Listen Later Sep 5, 2022 6:40


Keys to Successful Relationships: Ability to take full responsibility Ability to be reliable and trustworthy Ability to listen and focus on having quality communication Ability to accept your partners shortcomings Ability to take pause when you're upset instead of reacting Ability to communicate your needs Ability to forgive easily If you want to maintain a relationship with someone it's imperative that you forgive in order for the relationship to continue. Rewarding relationships have the capacity to forgive easily. If you find yourself in a relationship where you feel like you can't forgive it won't be rewarding. Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
66.5. Hash It Out: How to Feel Good Inside with Jessica Baum

Good Risings

Play Episode Listen Later Aug 26, 2022 4:42


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
66.4. Hash It Out: Working Towards Being More Secure with Jessica Baum

Good Risings

Play Episode Listen Later Aug 25, 2022 8:35


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
66.3. Hash It Out: Avoidant Partners with Jessica Baum

Good Risings

Play Episode Listen Later Aug 24, 2022 3:34


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings
66.2. Hash It Out: Anxious in Relationships with Jessica Baum

Good Risings

Play Episode Listen Later Aug 23, 2022 5:33


Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Practical Prepping Podcast
Episode #245, "Interview With Shawn Raferty, Discussing Surviving Active Shooter Situations."

Practical Prepping Podcast

Play Episode Listen Later Jun 24, 2022 44:01


Practical Prepping Podcast, Episode #245, "Interview With Shawn Raferty, Discussing Surviving  Active Shooter Situations."Shawn Raferty, is from The School Of Preparedness, he has a podcast and a youtube channel, Shawn has a lot of experience in staying alive. He's served as a Marine, corrections officer, police officer, and a federal agent on a protective detail for the U.S. Secretary Of Commerce.He also served in Kuwait, Iraq, and Afghanistan as a Marine and later as a private contractor.During the interview, Shawn offers a free gift to our listeners. It is his video course "The Prepared Citizen." It's totally free. Click here to get it then click on "I Want This." Ignore the word "purchase," its free to you. This is one you won't want to miss!If you find value in the podcast, would you consider supporting us?Your support helps us keep the podcast up and running, as well as growing. Here are several ways you can help:Amazon affiliate - start your shopping from our websiteIt costs you nothing extra, but pays us a little commission to support the podcast.Buy Us A  Cup of Coffeebuymeacoffee.com/practicalprepBuy one of our books     "Practical Prepping For Everyday People"     "Making Contact During Emergencies" Linked from our website, On Amazon, or wherever books are sold.Contact us.Practical PreppingWebsite: www.practicalprepping.infoEmail at info@practicalprepping.infoWebsite design and hosting by ProLine DesignsCopyright 2022, Practical PreppingJoin us every Monday, Wednesday, and Friday for more episodes of Practical Prepping Podcast.

The Courageously.u Podcast
104. Elizabeth Earnshaw: Navigating the Most Difficult Relationship Issues

The Courageously.u Podcast

Play Episode Listen Later Jun 1, 2022 57:13


Elizabeth Earnshaw is one of today's most trusted relationship teachers. She's a renowned Gottman therapist, Licensed Marriage and Family Therapist, Clinical Fellow of The American Association of Marriage & Family Therapy, author, and influential Instagram therapist who has helped transform countless relationships. Elizabeth is one of the founders of Ours, where she works to make couples counseling mainstream and accessible. She also owns A Better Life Therapy in Pennsylvania and New Jersey, supporting clinicians who are helping couples every day. Her debut book, I Want This to Work, is a trustworthy, inclusive guide to navigating the most challenging relationship issues we face. We're talking about...  Why relationships can feel so hard A common cause of conflict within relationships The importance of co-regulation in relationships How to respond if your partner is not sharing how they feel Why it's so hard to recognize your own needs in a relationship The importance of effective communication in relationships How to reduce defensiveness from your partner How passion is maintained in relationships The impact COVID had on relationships A common misconception about couples counseling Why we all need to start talking about the fact we have conflict in our relationships The difference between healthy and toxic arguing Episode goodies...  Save 10% off your order of Kion coffee when you use code COURAGE at checkout.   COURAGEOUSLY.U SHOW NOTES: https://courageouslyu.com/elizabeth-earnshaw/   COURAGEOUSLY.U INSTAGRAM: https://www.instagram.com/courageously.u/  

CIIS Public Programs
Elizabeth Earnshaw: An Inclusive Approach to Navigating Relationship Issues

CIIS Public Programs

Play Episode Listen Later May 19, 2022 65:23


Renowned certified Gottman therapist and author Elizabeth Earnshaw offers a culturally tuned-in, LGBTQIA+ friendly approach, and an accessible guide to healing relationships and creating enduring intimacy for unmarried and married couples in her work and writing. In her latest book, I Want This to Work, Elizabeth shares her expertise and presents for today's generation the most effective and proven steps for relationship success. In this episode, CIIS professor and licensed psychologist Margaret Boucher joins Elizabeth for a conversation about how to navigate difficult relationship issues to create stronger and more resilient partnerships. This episode was recorded during a live online event on December 9th, 2021. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

Practical Prepping Podcast
Episode #228, "Surviving Active Shooters; Would You Know What To Do?

Practical Prepping Podcast

Play Episode Listen Later May 19, 2022 42:48


Practical Prepping Podcast, Episode #228, "Surviving  Active Shooters; Would You Know What To Do?In this episode, we interview Shawn Raferty, from The School Of Preparedness Podcast and youtube channel, on surviving active shooter situations.Shawn has a lot of experience in staying alive. He's served as a Marine, corrections officer, police officer, and a federal agent on a protective detail for the U.S. Secretary Of Commerce.He also served in Kuwait, Iraq, and Afghanistan as a Marine and later as a private contractor.During the interview, Shawn offers a free gift to our listeners. It is his video course " The Prepared Citizen." It's totally free. Click here to get it then click on "I Want This." Ignore the word "purchase," its free to you. This is one you won't want to miss!If you find value in the podcast, would you consider supporting us?Your support helps us keep the podcast up and running, as well as growing. Here are several ways you can help:Amazon affiliate - start your shopping from our websiteIt costs you nothing extra, but pays us a little commission to support the podcast.Buy Us A  Cup of Coffeebuymeacoffee.com/practicalprepBuy one of our books     "Practical Prepping For Everyday People"     "Making Contact During Emergencies" Linked from our website, On Amazon, or wherever books are sold.Contact us.Practical PreppingWebsite: www.practicalprepping.infoEmail at info@practicalprepping.infoWebsite design and hosting by ProLine DesignsCopyright 2022, Practical PreppingJoin us every weekday for more episodes of Practical Prepping Podcast.

Dating Sucks
Couples Therapy Isn't Just for Crisis with Elizabeth Earnshaw

Dating Sucks

Play Episode Listen Later Feb 22, 2022 49:47


In today's episode, I'm joined by Elizabeth Earnshaw (aka @lizlistens), Licensed Marriage & Family Therapist, owner of A Better Life Therapy, and author of “I Want This to Work.” We discuss the different types of couples therapy, the most common issues couples face, how to ask your partner to go to couples therapy, and early signs of relationship success or failure. Liz gives us tips for starting hard conversations, fighting well, and building healthy relationships from the start. Elevate your kitchen and upgrade your at-home date nights with Caraway Home's non-toxic cookware made modern. Caraway's cookware and bakeware is the best engagement and wedding gift you could get for the happy couples in your life (after you get it for yourself, of course). Use code “Seeingotherpeople” for 10% off your purchase at carawayhome.com/seeingotherpeople curology.com/seeingotherpeople to get your one-month free trial of Curology's custom skincare today Overcome your dating anxiety just like I did by taking Mindset Wellness CBD's Happy gummy before a date and Calm gummy after! Grab yours today at mindsetwellness.com and use code SeeingOtherPeople for 20% off and free shipping

Be Well By Kelly
166. Navigating Modern Relationships with Elizabeth Earnshaw #WellnessWednesdays

Be Well By Kelly

Play Episode Listen Later Feb 11, 2022 54:08


In modern dating and marriages, we often find ourselves blindly projecting internal programing and behavioral patterns that cause a disconnect with our partners. That's why I invited couples therapist, Elizabeth Earnshaw, to show us how we can heal those wounds, come back to intentional connection, and make our partnerships work. Tune in for tips on how to get to a healthy place with your partner, and understand each other better.  You will learn about... The most common destructive relationship patterns Meta emotion mismatch, and how to fix it When to engage in couples therapy  Attachment styles  Tips on creating safety in a relationship  Current relationship trends  Resources: Read: https://www.amazon.com/Want-This-Work-Navigating-Relationship/dp/1683647955/ref=sr_1_2?dchild=1&keywords=i%20want%20this%20to%20work%20elizabeth%20earnshaw&qid=1621805541&sr=8-2 (I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age) Website: https://www.elizabethearnshaw.com/ (elizabethearnshaw.com)  Instagram: https://www.instagram.com/lizlistens/ (@lizlistens) Thank you to Vuori for sponsoring this episode! Go to http://vuori.com/Kelly (Vuori.com/Kelly) for 20% off your first order over $75 and free shipping Connect with Kelly: https://kellyleveque.com/ (kellyleveque.com) Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly) Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly) Be Well By Kelly is a production of http://crate.media (Crate Media)

Adult Child
Navigating Couples Therapy w/ Elizabeth Earnshaw

Adult Child

Play Episode Listen Later Dec 15, 2021 65:41


Today we are diving deep with Elizabeth Earnshaw couples therapist, couples therapist and author of "I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age".. We discuss  boundaries, attachment styles and how she approaches trauma, addiction, and abuse in couples therapy. She also shares about her formally broken picker and how she managed to fix it. Elizabeth Earnshaw is the founder of A Better Life Therapy, Head of Therapy at Actually. She holds a master's degree in marriage and family therapy, is a licensed marriage and family therapist, an American Association for Marriage & Family Therapy Clinical Fellow, and a certified Gottman Method couples therapist. Elizabeth trains and supervises new therapists seeking their licenses in the counseling field. Learn more at www.elizabethearnshaw.comAdult Child Listener Survey - https://forms.gle/3BMXMkAWYXvjELYMAAttachment Style QuizSupport the Podcast -https://www.patreon.com/adultchildwww.buymeacoffee.com/adultchildFollow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source - https://www.youtube.com/watch?v=zSQp7YOPdJ8(I do not own the rights of song - for entertainment purposes only, no monetization)Support the show (http://www.patreon.com/adultchild)

Sounds True: Insights at the Edge
What You Can Do to Make Your Relationship Work

Sounds True: Insights at the Edge

Play Episode Listen Later Dec 14, 2021 57:59


Elizabeth Earnshaw works with individuals, couples, and families and is the founder of A Better Life Therapy. She holds a master's degree in marriage and family therapy, is a licensed marriage and family therapist, and is a certified Gottman Method couples therapist. Elizabeth also trains and supervises new therapists seeking their licenses in the counseling field. With Sounds True, she is the author of I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age.  In this podcast, Sounds True founder, Tami Simon, speaks with Elizabeth Earnshaw about what she has discovered to be the building blocks for a successful relationship—and the most common pitfalls that can lead to irreparable damage. They also discuss the unique approach of the Gottman Method and the research behind it; the importance of turning toward your partner (and the dangers of turning away); “bids for connection” as key moments in relationship; the “four horsemen” of unhealthy communication: criticism, defensiveness, stonewalling, and contempt; the three Rs of a healthy relationship: reliability, respect, and responsiveness; interdependence, or how we balance our desires for connection and our desires for autonomy; repairing broken trust; the recent dramatic decline in the divorce rate; the connection between happy relationships and physical health; avoiding the trap of “triangulation”; and more.

Reimagining Love
Dating Again: Healing the Past, Embracing the Present

Reimagining Love

Play Episode Listen Later Dec 14, 2021 49:34


A listener question about dating after divorce spurs a fascinating discussion between Dr. Solomon and guest expert Liz Earnshaw, a marriage and family therapist and author of the new book I Want This To Work. Liz and Dr. Solomon offer encouragement and possibilities to this listener as he considers looking for love in this new chapter.Subscribe to Dr. Solomon's Newsletter:https://dralexandrasolomon.com/subscribe/Referenced in this episode:Liz Earnshaw's book: I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Agehttps://bookshop.org/books/i-want-this-to-work-an-inclusive-guide-to-navigating-the-most-difficult-relationship-issues-we-face-in-the-modern-age/9781683647959Gottman's “The Four Horsemen of the Apocalypse”https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/ See acast.com/privacy for privacy and opt-out information.

Hyper Conscious Podcast
#811 - Setting Boundaries With Your Partner - Elizabeth Earnshaw (@LizListens)

Hyper Conscious Podcast

Play Episode Listen Later Dec 5, 2021 32:51


Relationships of any kind are never easy. You have to have a deeper understanding not only about yourself and the other person but also your relationship dynamics. Today hosts Kevin Palmieri and Alan Lazaros are joined by Licensed Marriage and Family Therapist, Elizabeth Earnshaw. They talked about relationships and how to work through them with the people you value most. She also shares tips on how certain situations like setting boundaries and addressing needs in a relationship should be approached, so take all the information and advice you can get and use them to better your relationships with everyone you love.Over the last decade, Elizabeth Earnshaw, LMFT, has become one of today's most trusted relationship teachers. Elizabeth is a Licensed Marriage and Family Therapist and Clinical Fellow of The American Association of Marriage & Family Therapy. She is the Head Therapist at Actually, where she is working to make relational wellness mainstream & accessible. She also owns A Better Life Therapy in Pennsylvania & New Jersey, where she supports clinicians who are helping couples every day. She trains and supervises therapists as an Approved AAMFT Supervisor. In addition to making couples therapy more accessible, she is the author of “I Want This To Work.” Elizabeth is also the host of Hash it Out on Good Risings, where she offers advice to everyday relational conundrums.  Where you can reach Elizabeth:Website: https://www.elizabethearnshaw.com/LinkedIn: https://www.linkedin.com/in/elizabeth-earnshaw-lmft-cgt-5093b818/IG: http://www.instagram.com/lizlistensGet a copy of her book I Want This to Work at https://www.amazon.com/Want-This-Work-Navigating-Relationship/dp/1683647955/What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-levelGroup coaching details: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailWebsite

The Story Box
Elizabeth Earnshaw Unboxing | I Want This To Work Stories To Help Build Healthy Relationships

The Story Box

Play Episode Listen Later Dec 5, 2021 57:24


Elizabeth Earnshaw, LMFT, CGT, is the founder of A Better Life Therapy and the influential Instagram therapist behind @lizlistens. She holds a master's degree in marriage and family therapy, is a licensed marriage and family therapist, and is a certified (John and Julie Gottman)Gottman Method couples therapist. Elizabeth also trains and supervises new therapists seeking their licenses in the counseling field. Learn more at abetterlifetherapy.com.Liz new book: I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern AgeConnect with Liz Instagram Follow The Story Box on Social Media► INSTAGRAM ► TWITTER ► FACEBOOK ► WEBSITE SUBSCRIBE FOR MORE! ► Apple Podcast ► Spotify WATCH HERE:► YouTube If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.Support The Show Here:Support this show http://supporter.acast.com/thestorybox. See acast.com/privacy for privacy and opt-out information.

The Terri Cole Show
357 Elizabeth Earnshaw - Making Relationships Work

The Terri Cole Show

Play Episode Listen Later Nov 26, 2021 31:13


Today I'm sharing a chat with my friend Elizabeth Earnshaw, licensed marriage and family therapist and director of A Better Life Therapy, LLC. She shares her thoughts about how the COVID-19 pandemic has impacted different types of relationships, gives tips for starting difficult conversations with your partner, and explains the importance of rituals in building reliability in your relationship. Plus, I ask her about the inspiration behind her brand new book I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age. Find the show notes for today's episode at terricole.com/357

Being Well with Forrest Hanson and Dr. Rick Hanson
Creating a Secure Relationship with Elizabeth Earnshaw

Being Well with Forrest Hanson and Dr. Rick Hanson

Play Episode Listen Later Nov 15, 2021 69:03


We all want a relationship that's more than just functional, we want one that's truly fulfilling. On today's episode Forrest is joined by a wonderful therapist and author who focuses on giving people the tools they need to communicate, navigate hard times, and create deeper connections with other people: Elizabeth Earnshaw. They explore: How the pandemic impacted our relationshipsThe Gottman approachThe stages of a relationshipBalancing differing needs for intimacyHow to request, and give, repair. They then close the episode with a fun game focused on debunking common relationship myths.About our Guest: Elizabeth is a Licensed Marriage and Family Therapist, the founder of A Better Life Therapy, and the author of I Want This to Work. You might also know her as @lizlistens on Instagram, where she's helped countless people transform their relationships.Watch the Episode: Prefer watching video? You  can watch this episode on YouTube.Key Topics:0:00: Introduction.1:45: Elizabeth's background.5:30: How did the pandemic impact relationships?7:30: Responding to stress in relationships.9:00: Co-regulation.11:15: Punishing others for our unpleasant emotions. 13:45: The four stages of relationships.17:50: What to look for in a partner. 20:10: The “Four Horsemen” of bad relationship communication. 24:25: Key skills for navigating conflict together. 27:00: How to request repair from your partner.34:10: Deciding if you should leave.37:45: Interdependence.41:30: Balancing differing needs for intimacy.46:30: The Instagram Meme Game: Common misconceptions about relationships.47:30: “Partners should share everything with each other.”50:30: “Your partner should be your ride or die.”52:15: “Never go to bed angry.”54:50: “My partner is my missing piece.”56:35: “If you can't handle me on my worst day, you don't deserve me on my best day.”1:02:05: Recap.Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:From Boston Globe Media comes a new podcast, TURNING POINTS, a show about navigating mental health. Listen on Apple, Spotify, or wherever you get your podcasts.Find the new CBD+ performance gummies and the whole dosist health line-up today at dosisthealth.com. Use promo code BEINGWELL20 for 20% off your purchase. Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Want to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Off The Gram
Relationship Rx with @lizlistens aka Elizabeth Earnshaw

Off The Gram

Play Episode Listen Later Nov 1, 2021 49:14


A recent survey showed that during the pandemic 50% of people reported a decline in their sex life while 27% of participants felt a decrease in relationship satisfaction. With so many relationships on the rocks, we went right to the expert for some help: Elizabeth Earnshaw is a relationship rock star. Working with couples for over a decade, Elizabeth has helped save countless pairs from break-up. She's a renowned Gottman therapist, Licensed Marriage & Family Therapist, and an influential Instagram therapist (you can join the 243K followers who turn to her for advice at @lizlistens). Her aim is to make "relational wellness" a thing, and her book, “I Want This to Work” is a trustworthy, inclusive guide to navigating the most challenging relationship issues we face. Even if your relationship is PERFECT (what are you, a unicorn?), tune in for a tune up!!Today's sponsors:Setria GlutathioneCheck out https://www.setriaglutathione.com/en and https://www.setriaglutathione.com/en/where-to-find for more information!EnlightenedCheck out https://eatenlightened.com/ for more information! See acast.com/privacy for privacy and opt-out information.

Talks With SaraNoSocks
Interview with Edmund Amoye, Founder The Orbit

Talks With SaraNoSocks

Play Episode Listen Later Jun 4, 2021 60:52


This week I sat down with Edmund Amoye, Founder of The Orbit which includes all things community with I Want This to Exist and Locus and podcasting with Codeless, Katalast and Makrs. When he's not working on all things community for himself, he's consulting and busy build products, most recently LaunchStash. Tune in to hear how he went from working with luxury brands to becoming a chief of community. Connect with Edmund Twitter: https://twitter.com/edmundamoye Join The Orbit: https://jointheorb.it --- Send in a voice message: https://anchor.fm/talks-with-saranosocks/message