Podcasts about gottman method

Ronnie Littlewood, M.S.W., R.S.W., has spent the last 25 years working in the helping professions, guiding thousands of couples through life's most tender and turbulent seasons. Her expertise spans complex issues including infertility, infidelity, addiction, and mental health struggles. But what truly sets Ronnie apart is the heart she brings to her work. Her own upbringing was far from conventional. Raised across multiple provinces, in a series of blended families, and having attended 18 different schools, Ronnie developed an early fascination with love: what creates it, what breaks it, and most importantly, how it heals. This lifelong curiosity evolved into a career focused on understanding attachment, trauma, and connection. Whether supporting adoptive families, teaching parenting skills, guiding reunifications, or walking couples through the aftermath of betrayal and loss, Ronnie's mission has remained the same: to help people learn how to love each other—and themselves—with more courage, compassion, and truth. Ronnie is trained in the PREP Method (Prevention and Relationship Enhancement Program), has completed graduate studies in Emotionally Focused Couple Therapy and Brief Solution-Focused Therapy, and holds Levels 1 and 2 of The Gottman Method. She is also an Approved Clinical Supervisor through ACT (Advanced Counselor Training). Clients often describe Ronnie as refreshingly real, direct, deeply intuitive, with a knack for humor, energetic insight, and occasionally (hee hee,) some salty language. Her life's mission? To help #1MillionMarriages heal, grow, and thrive.#ronnielittlewood #couplesclinic #registeredsocialworker #chrispomay #livewithcdp #barrycullenchevrolet https://www.thecouplesclinic.ca/https://www.paypal.com/paypalme/chris... (tip the host) https://beacons.ai/chrisdpomayhttps://www.cameo.com/chrispomay (book a personalized video from Chris Pomay) https://podcasts.apple.com/ca/podcast... Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/54200596..

In this episode, we explore the science of lasting relationships with insights grounded in the Gottman Method. Discover the four behaviors that predict divorce with 94% accuracy, why emotional connection is key to great sex, and how couples can deepen intimacy with better communication—not perfect compatibility. From sleep-deprived parents to long-term partners, this conversation is packed with research-backed tips to transform your love life. #love #relationship #divorce Timestamps: 00:00:00 - Relationship Success & Gottman Institute 03:14 - Couple's Coffee Shop Love Story 06:33 - Predicting Relationship Success/Failure 10:03 - Four Horsemen of Apocalypse 17:03 - Relationship Workshops & Education 20:22 - Post-Baby Relationships 23:50 - Relationship Challenges & Communication 27:25 - Deepening Relationships Through Dates 30:23 - Rediscovering Shared Dreams & Values 46:33 - Factors in a Great Sex Life 1:00:00 - Prioritizing Relationships & Intimacy Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Let's get social: Instagram https://www.instagram.com/sexwithemily/ X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily Threads https://www.threads.net/@sexwithemily Let's text: Sign up here https://sexwithemily.com/text Full show notes here: https://sexwithemily.com/the-science-of-l…-prevent-divorce/

In this episode, Chantal provides advice for health professionals on how not to burn out; and then (at about the 10min mark for those who want to skip my don't burn out advice for health professionals and get straight to the good stuff!) has a great chat with two highly regarded mental health professionals who have lived and worked in rural Australia for a couple of decades. Enjoy!Guest profiles:Home - Rural Sky GoondiwindiRural Sky is situated in the heart of Goondiwindi, by the banks of the MacIntyre River, on Queensland's Darling Downs. We are a private practice of mental health professionals, delivering services to the people in our favourite part of the world, in the place we call home.We are committed to excellence and pride ourselves on providing exceptional and confidential professional services in a warm and positive environment. Our team of highly skilled and experienced clinicians deliver psychological therapy to clients of all ages across the spectrum of emotional and behavioural difficulties. We provide services to individuals, couples, families and even organisations.Rural Sky also offers keynote presentations for events, along with workshops, psychometric testing and coaching to individuals and businesses with a desire to realise their potential and experience lasting success.Fundamental to our practice is that we live in the community that we serve. We understand what it means to live in a rural town. We understand distance, drought and flooding rains, small-town intricacies, local issues and services. We understand you! KATHERINE JOHNSTONEhttps://ruralsky.com.au/wp-content/uploads/2020/01/Screen-Shot-2020-01-25-at-11.23.43-am.pngAbout Kath: Katherine Johnstone is an Accredited Mental Health Social Worker and co-founder of Rural Sky, a private practice based in Goondiwindi, Queensland. With over a decade of experience, Kath works with people across all stages of life—from young children to older adults—supporting them through life's challenges, whether big, small, or somewhere in between.Rooted in a trauma-informed, evidence-based approach, Kath's work is centred around helping people make sense of what they're going through, reconnect with what matters to them, and move forward with confidence. She believes deeply in the power of rural communities and is passionate about ensuring mental health support is not only accessible, but also practical, respectful, and real.Outside of work, Kath enjoys exploring Australia and overseas, spending time with her family, and soaking up the simple joys of rural life—where the stars are brighter, the conversations deeper, and the work genuinely meaningful.SUZIE COLLINS, CLINICAL PSYCHOLOGISTAbout Suz: Suzie is passionate about supporting people, of all ages, to build resilience and overcome barriers that make life difficult.  Suzie draws upon a range of evidence based therapeutic models and specifically Eye Movement Desensitisation & Reprocessing (EMDR, EMDRAA Accredited Practitioner), Internal Family Systems (IFS, IFSI Level 1 trained), Gottman Method for Couples (Level 3 trained), Motivational Interviewing (Relapse Prevention) and TheraPlay (Level 1 trained).  She is also trained in Triple P Parenting (group), Cognitive Behaviour Therapy and Acceptance and Commitment Therapy. Suzie uses a trauma informed and non-pathologising framework for therapy.Suzie's 10+ years, of experience has provided her with the opportunity to work with a range of mental health presentations (e.g. trauma, addition, behavioural concerns, relationship difficulties, depression, anxiety, grief etc).  She has a particular interest in working with those whoIntroducing the Rural Psychologist Podcast

The Impact of Toxic Messaging and Pop Culture on Modern Relationships   The episode features guest Anna Sherman discussing the widespread issue of toxic messaging in pop culture, spurred by reactions to events like the Grammys and behaviors of public figures such as Kanye West and Bianca. Anna and the host critique the 'naked trend' and its implications for women's portrayal in media, contrasting it with men's treatment. They delve into how these messages influence societal norms, especially affecting dating culture and perceptions among both men and women. Additionally, the conversation touches on the challenges faced by Jewish singles and the broader implications of these societal issues within the Orthodox community.     00:00 Introduction and Guest Welcome 00:32 Disturbing Grammy Moments 01:05 Toxic Messaging in Media 03:16 The Naked Trend Debate 04:16 Impact on Therapy and Society 06:01 Gender Double Standards 12:57 Dating Apps and Modern Relationships 18:01 Orthodox Community Perspectives 21:01 Concluding Thoughts and Anecdotes   About Our Guest: I'm Anna Sherman – Registered Psychotherapist, Maternal Mental Health Practitioner, and Clinical Supervisor. I work with individuals, couples, and families, as well as supervise qualifying therapists in their training. I help you heal and overcome trauma, fears, and emotional blocks in your life and relationships by building skills and tools to help you help yourselves! I hold a Master's Degree in Marriage and Family Therapy and I am specially trained in Cognitive Behaviour Therapy (CBT), Emotionally-Focused Therapy (EFT), The Gottman Method, Maternal Mental Health, Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Meditation, and Psychodynamic Therapy. By utilizing multiple therapeutic modalities, I am able to help you overcome any obstacles during our time together. I believe in the mind-body connection and I am passionate about self-help and wellness, taking a holistic approach with my clients to help heal all areas of their lives. https://www.annashermanrp.com/   www.JewishCoffeeHouse.com

People want six-packs and Lamborghinis. But those don't lead to a better life! To share the foundation for satisfaction and fulfilment, Kirk Behrendt brings back Dr. Uche Odiatu, one of ACT's favorite health and wellness gurus, to explain the three pillars of self-improvement for the new year and beyond. To learn how to care for your mind, body, and soul, listen to Episode 841 of The Best Practices Show!Learn More About Dr. Odiatu:Join Dr. Odiatu on Facebook: https://www.facebook.com/UcheOdiatuFollow Dr. Odiatu on Instagram: https://www.instagram.com/fitspeakersLearn more on Dr. Odiatu's website: http://www.druche.comRegister for the Bulletproof Health Retreat (February 20-23, 2025): https://www.tickettailor.com/events/bulletproofdentalpractice/1399192Register for Dr. Odiatu's Transform Your Body – Transform Your Life! course (August 2, 2025): https://www.pccdental.com/products/product/transform-your-body-transform-your-lifeMore Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaJoin ACT's To The Top Study Club: https://www.actdental.com/tttSee the ACT Dental/BPA Live Event Schedule: https://www.actdental.com/eventGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 841: https://www.youtube.com/@actdental/videosListen to The Peter Attia Drive podcast: https://peterattiamd.com/podcastRead Outlive by Peter Attia: https://peterattiamd.com/outliveRead Breaking the Habit of Being Yourself by Joe Dispenza: https://drjoedispenza.com/product-details/Breaking%20the%20Habit%20of%20Being%20YourselfLearn more about the Gottman Method: https://www.gottman.comTry the Oura Ring:...

Guest: Anna, Licensed Clinical Social WorkerLocation: Lakewood, CaliforniaPractice: Thrive Therapy and Couples CounselingTopics Covered:The transition to private practice: From working in a group setting to starting her own business after the birth of her first child.Challenges and growth: Learning business skills, building a website, and finding pride in each step of her entrepreneurial journey.Specialization: Using the Gottman Method to strengthen couples' relationships and focusing on anxiety, panic attacks, and postpartum care.Breaking stigmas: Overcoming family doubts about a career in social work and finding success on your terms.Advice for aspiring therapists: "It's doable. It may feel daunting, but you can achieve your dreams with the right mindset and resources."Why Connect with Anna?Specializing in couples counseling, anxiety, and postpartum care, Anna reflects on overcoming family stigma and her advice for aspiring private practice owners. Whether you're a therapist dreaming of a private practice or looking for inspiration, this episode is for you!---Anna's Website: thrivetherapyandcouplescounseling.comLearn more about Business School for Therapists: news.zynnyme.com/business-school/Website: zynnyme.comBlog: zynnyme.com/blogFacebook: facebook.com/kellyandmirandaInstagram: instagram.com/zynnyme/LinkedIn: linkedin.com/company/2456942/Pinterest: pinterest.com/zynnyme/Check out more episodes of the Starting a Counseling Practice Success Stories podcast on these platforms + leave a review letting us know what you think:Apple PodcastsGoogle PodcastsSpotifyMentioned in this episode:Register Now: FREE 90 Minute Training for TherapistsRegister Now: FREE 90 Minute Training for Therapists

AFTERNOON DELIGHT PART 3! How can we build healthier, happier relationships that withstand the test of time? In this episode, we delve into the groundbreaking research of Dr. John Gottman, a pioneer in understanding what makes relationships thrive. We'll explore the infamous 'Four Horsemen' of relationship doom: Criticism, Contempt, Defensiveness, and Stonewalling. These behaviors can derail even the strongest bonds, and recognizing them is the first step toward fostering a more secure and loving connection. What sets the Gottman Method apart from traditional couples therapy? Unlike many approaches that focus primarily on past traumas, Gottman's method is rooted in extensive empirical research. He has studied thousands of couples to identify specific, measurable behaviors that predict relationship success. Instead of avoiding conflict, Gottman emphasizes constructive conflict resolution, equipping couples with effective communication skills to navigate disagreements positively. We'll introduce the Sound Relationship House Theory, a structured framework that outlines essential levels for strengthening relationships, such as building love maps, nurturing fondness, and creating shared goals. This clear roadmap is unique to the Gottman Method, providing couples with actionable steps toward improvement. Did you know that according to Gottman's research, couples who regularly exhibit the Four Horsemen are 80% more likely to break up? However, couples who practice his techniques experience a 94% success rate in improving their relationship satisfaction! Join us as we share three actionable tips to help you build a stronger foundation: Practice Appreciation – Make it a habit to express gratitude for your partner. Learn to Repair – Develop skills to recognize and address conflicts before they escalate. Foster Emotional Connection – Prioritize meaningful conversations and engage in shared activities. Tune in to discover how understanding and applying Gottman's principles can transform your relationship into a thriving partnership!

Send us a textUnlock the secrets to a thriving relationship with the transformative Gottman Method. Discover how the powerful Sound Relationship House Theory can revolutionize the way you connect with your partner. This episode promises to teach you how to craft detailed love maps, nurture fondness and admiration, and effectively respond to emotional bids, all of which establish a robust foundation of trust and goodwill. By mastering these essential skills, you'll learn to maintain a positive perspective, even during conflict, ensuring your relationship can weather any storm.Join us as we explore practical strategies for conflict management and creating shared meaning, key components of the Gottman Method. Learn the art of accepting influence, the importance of gentle startups for solving solvable problems, and how to compassionately navigate perpetual conflicts. We also discuss the significance of building a shared purpose, where supporting each other's dreams and establishing a legacy together is paramount. Implementing these actionable steps can transform your relationship into a sturdy structure of enduring love and connection. Tune in to discover how these insights can strengthen your relationship and enrich your life.If you need to study for your national licensing exam, try the free samplers at: LicensureExamsThis podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.

On this episode, Dr. Sadaf is joined by Dr. Ammara Khalid to discuss everything you need to know about couples therapy, communication, and intimacy. Dr. Khalid shares her expertise as a family systems therapist, highlighting different couples therapy treatment modalities including Emotionally Focused Therapy and the Gottman Method. Tune in for valuable insights about improving communication and connection in your relationship.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

In this enlightening episode, we explore the transformative power of deep relaxation and its profound effects on healing our bodies and minds. Join us as our guest, Rain Elizabeth Stickney, shares her extensive knowledge and experience as a spiritual counselor and meditation teacher. With over two decades of expertise, Rain explains the emotional and physical healing benefits of deep relaxation. If you are looking to develop a regular meditation practice and want the support of a teacher and a community, check out Rain's website, podcast and youtube channel! Rain and I also talk about Learn about the Gottman Method, an evidence-based approach to relationship counseling, developed by Drs. John and Julie Schwartz Gottman. It focuses on building healthy relationships through effective communication, emotional connection, and conflict resolution strategies. Rain Elizabeth Stickney is a spiritual counselor and meditation teacher who has been guiding others on their healing journeys for over two decades. She began offering meditation in the spring of 2001 and expanded into healing services by the fall of 2007. Originally from the San Francisco Bay Area, Rain now lives on a serene, forested property in Vermont with her son, life partner, and their enchanting black bunny. Rain holds a Bachelor's degree in Psychology, specializing in Biofeedback and Somatics, and a Master's degree in East-West Psychology with a Certificate in Expressive Arts Consulting and Education. Her approach is trauma-informed and integrates deep studies in psychophysiology and neuroscience. Trained in Hand in Hand Parenting by Connection to support children and families, and certified in The Gottman Method to enhance communication within relationships, she brings a compassionate, evidence-based foundation to her work. With 20 years of experience as a bodyworker, Rain developed Emotional Integrative Bodywork, a holistic modality honoring the four essential pillars of human experience: body, mind, heart, and spirit. Today, she continues her healing practice by offering mindful, therapeutic support to individuals and couples. Rain also hosts the "Every Moment Is Sacred" podcast, where she weaves meditation, healing insights, and practical wisdom into the fabric of everyday life, inviting listeners to find meaning and peace in each moment. Rain's website: rainelizabeth.org  Rain's podcast: Every Moment Is Sacred Rain's Youtube Page Rain's Instagram Zen Buddhism Podcast Mentioned in the Show -The Way Out Is In If you're ready to uncover your soul's purpose and live with more joy, peace, and meaning, I offer a 12-week one-on-one coaching program designed to help you reconnect with yourself. You can also join me for Dharma classes every Monday night at Balanced Planet Yoga in Marlton, NJ—or attend remotely via Zoom. Register through the MindBody app to reserve your spot. Here's how we can work together: Yoga Philosophy Workshops Book a Free Dharma Coaching Discovery Call Meditation & Breathwork Minisodes Join My Newsletter Download my 3 Journal Prompts To Discovering Your Dharma on my website Connect With Me! Website: ⁠momontheverge.org⁠ Instagram: ⁠@katiemomandyogi⁠ Email: ⁠katie@momontheverge.org⁠ Let's connect and work together to help you uncover your purpose and live a joyful, aligned life!

Welcome back to the podcast! In this episode, Amanda, Laura, and Kendra share their excitement over a glowing five-star review from Dr. Lauren Anderson, MD, and dive into a discussion on repairing relationships with adults, inspired by the Gottman Institute's research. What You'll Learn in This Episode: - The Gottman Method: John and Julie Gottman's robust research on marriage and relationships has provided a wealth of knowledge about what makes relationships work and fail. The hosts discuss the “Four Horsemen” of relationship conflict: criticism, contempt, defensiveness, and stonewalling, and the importance of repair attempts to maintain healthy relationships. - Imperfect Relationships: Perfection isn't the goal. Instead, it's about how we manage the inevitable mistakes and miscommunications. The hosts explore the idea that 91% of the time, we're miscommunicating or having hurt feelings, but what matters is how we make repairs. - Repair Attempts: The episode focuses on how to initiate and recognize repair attempts, whether it's through a smile, kind words, or an action like holding hands. The key is creating a safe space to understand where your partner is coming from and to validate each other's feelings. - Using I-Statements: Effective communication during conflict can often begin with “I” statements, like “I feel overwhelmed” or “I need a break,” which can help de-escalate a heated conversation and foster better understanding. - Bids for Connection: Learn how responding to small “bids” from your partner—like a comment about the weather or a request for attention—builds the foundation of a healthy relationship and strengthens emotional connection. - Building Friendship: The hosts emphasize that a solid friendship is the foundation of any healthy relationship. The Gottman Method's “Sound Relationship House” model starts with nurturing fondness, admiration, and responding to your partner's emotional needs. - Practical Applications for Work and Life: Although this episode focuses on intimate relationships, the principles of repair can also be applied to professional relationships, friendships, and family dynamics. Key Takeaways: - Relationships are built on moments of repair, not perfection.- Using gentle startups and I-statements can help diffuse conflict.- Bids for connection are important to strengthen the emotional bond in any relationship.- You can apply these repair techniques in both personal and professional settings. Special Mention: Dr. Lauren Anderson, MD, left us a wonderful five-star review, and it really made our day! Your feedback means the world to us, so please leave a review if you haven't already. It helps other doctors find us and allows us to expand our ripple effect. Resources: Check out our new free video, *How to Crush Physician Burnout for Good Without Cutting Back Hours, Quitting Medicine, or Sucking It Up in Silence*. Scroll down in the show notes to find the link. Until Next Time: You are whole. You are a gift to medicine, and the work you do matters. Resources: https://www.gottman.com/blog/repair-secret-weapon-emotionally-connected-couples/ https://www.iecouplescounseling.com/blog/repair-attempts-preserve-relationship-conflict

Conflict can be uncomfortable. But it's a necessary part of life that can have great outcomes. ADHD often comes with trouble with executive function, emotional regulation, time perception, and more. This can make conflict even tougher to face. Senior certified Gottman relationship therapist Michael McNulty walks us through the research on which the Gottman Method is based — and what it means for relationships.Listen to Cate and Michael as they explore how conflict can change with ADHD, and the four horsemen of divorce — each with their own antidote.Related resourcesTrouble with self-regulation: What to knowThe Gottman InstituteMichael's website, chicagorelationshipcenter.comTimestamps(03:34) What is the Gottman Method?(06:00) The research the Gottman Method is based on(09:42) ADHD and the Gottman Method(12:54) Executive function and conflict(15:22) Time perception and conflict(16:20) What is “turning away and turning towards”?(19:13) The four horsemen of divorce(20:32) The first horseman: Criticism(23:26) The second horseman: Defensiveness(24:50) The third horseman: Contempt(27:48) The fourth horseman: Stonewalling(29:11) Where you can find MichaelTo get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.orgWe love hearing from our listeners. Email us at sorryimissedthis@understood.org. Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Conflict can be uncomfortable. But it's a necessary part of life that can have great outcomes. ADHD often comes with trouble with executive function, emotional regulation, time perception, and more. This can make conflict even tougher to face. Senior certified Gottman relationship therapist Michael McNulty walks us through the research on which the Gottman Method is based — and what it means for relationships.Listen to Cate and Michael as they explore how conflict can change with ADHD, and the four horsemen of divorce — each with their own antidote.Related resourcesTrouble with self-regulation: What to knowThe Gottman InstituteMichael's website, chicagorelationshipcenter.comTimestamps(03:34) What is the Gottman Method?(06:00) The research the Gottman Method is based on(09:42) ADHD and the Gottman Method(12:54) Executive function and conflict(15:22) Time perception and conflict(16:20) What is “turning away and turning towards”?(19:13) The four horsemen of divorce(20:32) The first horseman: Criticism(23:26) The second horseman: Defensiveness(24:50) The third horseman: Contempt(27:48) The fourth horseman: Stonewalling(29:11) Where you can find MichaelTo get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.orgWe love hearing from our listeners. Email us at sorryimissedthis@understood.org. Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

We're going to do something a little different in today's video. This Thoughtful Money channel is all about wealth-building. So makes sense that we focus most of our attention on money. But money is a means to an end. It's not an end in and of itself. No one's goal in life is to die atop a big pile of cash -- instead we hope to use our money to better enjoy the things that really feed our souls. As those who live to be 100 years old tell us, true wealth, the things that really matter in life, are a function of the following three things: fulfilling relationships, purpose and health. So, as a number of you have asked for, I'm going to periodically interview experts on these key topics. And today we're going to focus on what makes for successful happy relationships. To help us understand what makes or breaks the important relationships in our lives, I've invited a professional marriage & family therapist today. Ashley is a licensed MFT, trained in Emotion-Focused Therapy (otherwise known as EFT) and the Gottman Method of couples therapy -- Drs John & Julie Gottman we're made famous by Malcolm Gladwell's coverage of them in his book "Blink" describing how they could predict with near 90% accuracy whether or not a couple will remain together after interviewing them for only 3 minutes. In her California practice, Ashley deals with clients from all backgrounds, many of whom are Silicon Valley power-couples, though she also sees her fair share of rural farmers. I would be remiss if I didn't also acknowledge that Ashley is my wife. So I can personally vouch for both her professional credentials as well as the effectiveness of the strategies for conflict resolution she'll share with us in today's discussion. Because we have put plenty of them to use in our own marriage -- which just celebrated its 24th anniversary last week. HAVE QUESTIONS FOR ASHLEY? You can contact her at https://taggartrelationships.com/ #relationships #therapy #mentalhealth --- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtful-money/support

— In holistic care, a person' physical, emotional, social, economic, and spiritual needs are considered, as well as their response to an illness and the effects of illness on their ability to care for themselves. There a variety of long-term services and supports, as well as natural supports to cope with their emotional, social and other needs. Thus, they require a coordinated and integrated approach in order to improve the outcomes. A holistic approach to healing can maximize a person's quality of life as a main outcome. Valeria interviews Amber McKinney-Morgan practices clinical social work in California with experience in individual and couples therapy.  Amber is certified in both Eye Movement Desensitization and Reprocessing (EMDR) and Gottman Couples Therapy. In addition, Amber is an EMDRIA-approved Consultant-in-Training (CIT) providing consultation to other EMDR clinicians looking to be certified. She's penned articles for EMDRIA's Go With That Magazine on incorporating EMDR, IFS and SE when working with clients and has spoken on the popular television show, Fatal Attraction, which is anticipated to be available for audience consumption in Fall of 2024. Amber has received training in various interventions and therapeutic modalities through their respective institutes and includes but is not limited to: The Gottman Method, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Sex Therapy, Hypnosis, Somatic Experiencing (SE), Cognitive Behavioral Therapy (CBT) and more. Amber's passion for the behavioral health field got put into play over 10 years ago, as a “child counselor” at residential group homes. Since then, she's amassed experience working with individuals ages 4 and up coping with a range of life circumstances including trauma, homelessness and more. If you find yourself reading this and have more questions about how therapy can support you in your life, please feel free to reach out and schedule a free 15-minute consultation. Amber appreciates you taking the time to explore your needs thus far to access the care you deserve.  To learn more about Amber McKinney-Morgan and her work, please visit: https://www.ambermckinney.com

Sarah Westbrook, MS, LPC, NCC, founded Westbrook Counseling Services and Daisy Girl Communications. As a trauma survivor herself, she understands the work that goes into healing. She helps her clients work through their pain to achieve lasting results, laughing along the way to becoming their most authentic selves. As a National Certified Counselor (NCC) and an American Counseling Association (ACA) member, Sarah entered clinical practice as a professional counselor in 2014. With a master of science in mental health counseling from Walden University and focused continued education in Trauma-Informed Therapy, The Gottman Method, DBT, and CBT, she provides individual therapy, couples and family counseling, and weekend psychoeducational training courses. After a dysfunctional and abusive Mormon upbringing, Sarah left the religion and began her journey to heal from c-PTSD and the religious trauma of her childhood. She shares her faith transition, along with advice for healing from toxic cult-like religious systems, on her podcast Unpacking with Sarah, where she offers psychoeducation for parents and caregivers, especially those with behaviorally challenging children. After traveling the US as an Army wife and mother of nine, Sarah and her family settled in central Missouri. In her rare spare time, she loves to read, binge-watch Friends, and hike. She can occasionally be found hiding from her children and eating caramel popcorn in her closet. Learn more at www.daisygirlcommunications.com. Book: Trauma Bonded: A True Story of Navigating Attachments Forged in Complex PTSD available on Amazon Learn more about your host, Kim Lengling www.kimlenglingauthor.com

Send us a Text Message.Suzanne is both a Registered Professional Nurse and Licensed Marriage & Family Therapist actively working in the health field for the past 20 + years. Suzanne's experience in both nursing and counseling has informed her framework as a holistic mental health provider. Over the years, she has worked at a variety of milieus including outpatient community clinics, inpatient psychiatry units and private practices located in both central NY and Manhattan. Suzanne is the founder of her private practice, Heart in Hand: Individual and Couples Therapy,  located in central New York. She is licensed to practice psychotherapy in both NY State and New Hampshire.  In her practice, Suzanne works collaboratively with her clients. She utilizes somatic therapy techniques and Narrative Therapy as her foundation while also interweaving from the models of Dialectical Behavioral Therapy (DBT), Attachment Theory, Jungian Psychology and the Gottman Method. She utilizes Jungian theory most frequently with dream analysis and archetype integration.Her primary areas of expertise are helping folks work through relationship difficulties, life cycle transitions, as well as addiction and eating disorder recovery.  From March 2023-December 2023, Suzanne was featured weekly on CNY's Best Morning Show on Lite 98.7 during which she discussed relationship topics and dilemmas with then co-hosts Envy McGee and Dave Wheeler. Suzanne is currently a recurring guest on The Envy McGee Show which airs every Friday evening via WURD Radio. She has also been a contributor in a variety of podcasts discussing topics such as Symbolic Loss, Connection and Reincarnation.Find SuzanneInstagramFind The Suffering PodcastThe Suffering Podcast InstagramKevin Donaldson InstagramMike Failace InstagramApple PodcastSpotifyYouTubeThe Suffering Podcast FamilySherri AllsupToyota of HackensackPoPl Discount code TSP20Cubita CafeSupport the Show.The Suffering Podcast Instagram Kevin Donaldson Instagram TikTok YouTube

Listen to Part 3 of the Gottman Method to building healthy relationships.Do you have feedback or topic requests? Email us at podcast@nystromcounseling.com We'd love to hear from you! Follow along: - Instagram - Facebook - Nystrom & Associates

Today's podcast shares more of the premiere research regarding marriages and partners.  Specifically, we will share tangible steps couples can take to begin moving in the right direction, building a solid foundation and believing in a future together.    Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates

Discover the secrets to living an authentic life on this episode of The Dude Therapist, with host Eli Weinstein and guest Rachel Sievers. They explore the topics of relationships, boundaries, and self-care, discussing the importance of setting boundaries and embracing your true self. Rachel shares her journey of overcoming codependency and highlights the need for conscious decision-making. They also delve into the impact of childhood experiences on adult behaviors and the process of re-parenting oneself. Tune in to learn how self-acceptance can lead to a more fulfilling and courageous life. Rachel Sievers is a retired psychotherapist and life coach with a master's degree of science in psychology. She's logged over ten thousand hours practicing psychotherapy. In addition to her podcast, The Answer to Everything, she's developed a workbook, Talk To Me, and an online anxiety course, Anxiety-Free in 21 Days, as well as running an expanded private practice in California. She began her career working with families of foster and adopted children. Since then, she's worked in private practice using Dialectical Behavior Therapy, Affirmative, and Gestalt therapy. She's been trained in the Gottman Method, and in Somatic Experiencing to help her clients effectively heal from trauma symptoms. Now, she works as a counselor and life coach in private practice using her experience as a psychotherapist in combination with action-based methods to fit the needs of her clients best.  Rachel doesn't have "bad days" at work. She loves her job, and is honored and each time someone allows her to walk alongside them on their journey.  For access to Rachel's book, podcast, and online course, or to work with Rachel 1-1, go to rachelsievers.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/thedudetherapist/support

We get to determine what kind of relationship we are going to have with our partner.  However, often times we are unaware of what kind of relationship we are building because we unaware of what we are doing, what we are communicating, what the other is saying, etc. and as a result, we can be quite dissatisfied. Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates

Laura Heck is a Licensed Marriage and Family Therapist, Certified Gottman Therapist, and Sex Therapist in private practice working exclusively with couples to manage conflict and deepen intimacy and pleasure. Laura is also the co-host of Marriage Therapy Radio with Zach Brittle since 2017, where straight-talking marriage therapists and guests tackle the most common complaints virtually every relationship experience. Laura shares insights from her experience as a marriage and sex therapist, highlighting the importance of maintaining a strong friendship foundation in a relationship. She emphasizes the significance of curiosity, admiration, and attentiveness towards one's partner to foster a deep connection and understanding. The conversation delves into the concept of shared purpose and vision in a relationship, showcasing how aligning goals and aspirations can strengthen the bond between partners. Laura also touches on the common pitfalls in communication, such as using extreme language like "always" and "never," which can lead to misunderstandings and conflicts. www.thedadedge.com/friday153 www.laurahecktherapy.com Register for The Seven Principles Workshop here: www.marriagetherapyradio.com/seven-principles-workshop

There is so much to learn from the Gottman Method of therapy, which is based on 40+ years of relationship research thanks to the work of John and Julie Gottman. I wanted to discuss how we can apply some of these key lessons to build better relationship habits, and was grateful to have a conversation with Anna Aslanian, a Licensed Marriage and Family Therapist who's a certified Gottman Method therapist. For more about Anna, check out: https://www.instagram.com/mytherapycorner/ https://mytherapycorner.com/ https://www.gottman.com/author/anna-aslanian-lmft/ — If you're enjoying the podcast… JOIN THE YOU LOVE AND YOU LEARN PATREON COMMUNITY FOR $7/month. — Additional resources: Join Deconstruct the Doubts digital course here (instant + lifetime access) Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety Visit my website Connect with me on Instagram

Do you ever fight with your partner? Do you ever fight with your partner about parenting? (Pretty much all of the couples I work with do both of those things.) And these arguments tend to follow a pretty well-defined formula: Child misbehaves. Parent A gets overwhelmed, criticizes the child and snaps at Partner B for not doing more to help. Parent B and says that clearly Parent A's 'better parenting approach' isn't working, since the kids are still misbehaving - this is contempt. Parent A knows they don't want to parent the way they were raised, and also knows they aren't doing things totally in alignment with their values right now. Parent A has done a lot of work to try to heal themselves, but worries that it isn't happening fast enough to protect their children. And isn't it better than the bribing and punishing that Parent B is doing? They're being defensive. Parent B stonewalls - they are overwhelmed and shuts down, refusing to talk about the issue. Both partners walk away feeling frustrated, wonder how on earth it got to this point, and feel hopeless that it will ever improve. If your fights look like this, I'm here to let you know that there is hope! Last year I did Levels 1 and 2 (of 3 levels) of Gottman Method training. The Gottman Method is basically the only evidence-based framework for couple's therapy. Drs. John & Julie Gottman describe the main ways they see couples struggle in their communication, and named them the Four Horsemen of the Apocalypse - you saw all of them in the example above. How many of the Horsemen show up in your fights? (Criticism is almost always the first Horseman to arrive. Interrupt that, and you can communicate in entirely different ways.) If you wish there was a better way to communicate about these challenging issues with your partner so you could actually get on the same page and parent as a team, today's episode will show you how to do that.

This episode digs deep into the journey of strengthening relationships through the Gottman method, sharing personal anecdotes and professional insights.  Key takeaways from the episode: What is the Gottman method and how does it apply to couples therapy? What are 'bids' in the context of relationship dynamics, and why are they important? The impact of individual therapy on couples' dynamic How does the intersection of mental health with kink, BDSM, ethical non-monogamy, and LGBTQ issues impact therapy and relational understanding? How can communication and understanding intentions in relationships lead to better connection and trust? What strategies can couples adopt from the Gottman method to prevent relationship issues and strengthen their bond? A former Industrial and Systems Engineer, Derek Wittman is an LMHC in NY and LPC in PA with over 10 years in clinical practice. From the treatment of Substance Use Disorders to couples therapy with the Gottman Method, he had seen families reconnect in healing  from the grip of trauma into restored relationships.  With precious operations management experience, Wittman has recently taken the leap from his Clinical Manager position with a top 10 national healthcare company to start his own solo private practice. Noteworthy quotes from this episode: [27:17] "and I recognize that if she is hurt about something I did or said, that's absolutely valid, it doesn't mean that she hates me, it means that she trusts me enough to say it. And I'm so glad that I can offer her that level of safety, that she can rest on me and rest in a relationship and I don't get offended by her feelings. I want her to feel safe with me. I see in various communities that I'm a part of where ‘Am I overreacting?'  is a very common question. It's like, well, your feelings are not a reaction period. They're all internal. What are you doing with those feelings? You're throwing a temper tantrum?  Are you crying? Are you calmly sharing  how you feel about something? I hope I can always be calmly sharing or receiving something.” Connect with Derek Www.sageintime.com  https://www.facebook.com/profile.php/?id=100092603180057  https://podcasts.apple.com/us/podcast/sage-in-time-podcast/id1721609280  Connect with Paige Bond Instagram: @paigebondcoaching Facebook: @paigebondcoaching TikTok: @paigebondcoaching Website: https://paigebond.com Paige Bond hosts the Stubborn Love podcast, is a Licensed Marriage Therapist, and a Polyamory Relationship Coach. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease. Her own journey from feeling lonely, insecure, and jealous to feeling empowered and reassured is what fuels her passion to help other people-pleasers to conquer jealousy and embrace love. Free Jealousy Workbook:  ⁠⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠⁠ Free People Pleasing Workbook:  ⁠⁠https://www.paigebond.com/people-pleasing-workbook⁠⁠ Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed. Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA's National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling. Intro music by Coma-Media on ⁠⁠pixabay.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/stubbornlove/message

Today we look at how to live a more authentic life and ditch negative judgement with a blend of therapeutic techniques you'll use 'in-podcast' if that makes sense.  It's time to get stuck in with a world-renowned coach, therapist and healer.  Rachel Sievers is a dedicated Counselor and Life Coach with a Master's of Science in Psychology, specializing in Dialectical Behavior Therapy, Affirmative, Gestalt therapy, and the Gottman Method.  With over ten thousand hours of psychotherapy practice and ongoing training in Somatic Experiencing, she expertly guides individuals and couples through challenges like guilt, depression, anxiety, and relationship issues towards their most authentic selves. Follow Rachel Sievers.   THIS SHOW IS BROUGHT TO YOU BY: BIOptimizers - Do you know if you're getting enough magnesium? Because four out of five Americans aren't. And that's a big problem because magnesium is involved in more than 300 biochemical reactions in your body. There are dozens of symptoms of magnesium deficiency: anxiety, insomnia, muscle cramps or twitches, high blood pressure, constipation, these are just a few of the most common ones. Now here's what most people DON'T know: taking just any magnesium supplement won't solve your problem because most supplements use the cheapest kinds that your body can't use or absorb. That's why I exclusively recommend Magnesium Breakthrough. It's the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb. Just go to bioptimizers.com/zestology In addition to the discount, use promo code ZESTOLOGY10 to get gifts with purchase - up to 2 travel size bottles of Magnesium Breakthrough. Act Fast - this is a limited time offe

Paul F. Austin welcomes Sunny Strasburg, LMFT, to discuss utilizing IFS & psychedelic-assisted psychotherapy through the Theradelic Approach. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-232-sunny-strasburg-lmft/ Sunny discusses her multidisciplinary background and how she came to develop her unique therapeutic approach. She incorporates various modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and the Gottman Method in her work. Sunny emphasizes the importance of personal psychedelic experience for therapists and the need for ethical and well-trained practitioners in the field. She also shares her vision for the future and the challenges of scaling psychedelic therapy while maintaining integrity and respect for the mystery of the psychedelic experience. Sunny Strasburg discusses the Theradelic Approach, which combines Internal Family Systems therapy and psychedelic-assisted therapy. She explains how working with internal parts can lead to self-compassion and coherence. Sunny also shares her experience facilitating Ketamine Assisted Psychotherapy retreats with IFS founder Dick Schwartz, and how they help leaders in various industries lead with self-energy. The conversation then delves into the importance of ethics in artificial intelligence and the potential impact of psychedelics on the AI space. Sunny reflects on the lessons she has learned from plant medicine and emphasizes the importance of being in service and awe.   Sunny Strasburg, LMFT: Sunny Strasburg, LMFT plays a multifaceted role in the fields of psychology and psychedelic therapy, encompassing education, consultation, authorship, and licensed psychotherapy. Her notable literary achievement, "The Theradelic Approach: Psychedelic Therapy: Perspective, Preparation, and Practice," features a foreword by Dr. Richard Schwartz, the creator of the Internal Family Systems model. Through this work, Mrs. Strasburg distills insights drawn from her experiences as an educator, entrepreneur, and psychotherapist. Sunny's professional journey encompasses proficiency in Internal Family Systems and archetypal psychology, alongside certification in Eye Movement Desensitization and Reprocessing (EMDR). As a graduate of Pacifica Graduate Institute and the California Institute of Integral Studies, Mrs. Strasburg holds additional certifications in Psychedelic Assisted Therapy and Research, with specialized knowledge and training in Ketamine, MDMA, and Psilocybin Assisted Psychotherapies. Sunny is the originator and lead educator of The Theradelic Approach, a model of psychedelic-assisted psychotherapy. Her collaboration with Dr. Richard Schwartz and other prominent figures has led to impactful trainings and immersive retreats. Converging the domains of Ketamine Assisted Psychotherapy (KAP), Internal Family Systems (IFS), and Jungian psychology, Mrs. Strasburg has formulated innovative principles and methodologies that elevate therapeutic practices and the conscientious use of psychedelics within clinical frameworks. Sunny's expertise finds expression in prominent conferences like The Psychedelic Summit 2023, Psychedelic Science 2023, SXSW 2023, and the 2023 Expanded States of Consciousness Worldwide Summit. Moreover, her contributions extend to engagements with the 2021 EMDRIA Worldwide Virtual Conference, and her involvement spans diverse platforms, including The Theradelic Approach training, Three Cups Psychedelics, Journey Clinical, Inbodied Training, EMDRIA UK, and the Boston Trauma Conference.   Highlights: Introduction and background Exploring IFS, EMDR, the Gottman Method, & the Theradelic Approach Addressing gaps in psychedelic therapy training The importance of personal psychedelic experience for therapists Understanding trauma mapping Dosage and frequency in ketamine-assisted therapy Working with internal parts using IFS ketamine-assisted psychotherapy retreats for leaders Psychedelics, AI, and ethics Lessons from plant medicine Being in service and awe Resources and trainings   Links: Sunny's website: https://sunnystrasburgtherapy.com/    Sunny's book, “The Theradelic Approach”: https://thetheradelicapproach.com/ Sunny's retreats: https://www.sunnystrasburgretreats.com/   Episode Sponsors: Joyous microdose ketamine. Book your free consultation today! The Coaching Certification Program by Third Wave's Psychedelic Coaching Institute.

According to The Gottman Institute, contempt is the single greatest predictor of divorce. And certainly, it indicates the end of love, the end of kindness, warmth, and decency.  Understanding how truly destructive contempt is to our relationships might motivate us to learn to speak differently about our frustrations and disappointments within a relationship. Listen to Gottman Method's 4 Horsemen episode aired on Jan 24, 2023: https://podcasters.spotify.com/pod/show/rachelle-lamb/episodes/Gottman-Methods-4-Horsemen-e1ttv34/a-a877jej

Many people struggle with establishing boundaries in their close relationships due to a tendency to people please at the expense of their own needs. This challenge often stems from a deep-rooted desire to please others, leading individuals to prioritize the needs and desires of those around them over their own well-being. The fear of disappointing or upsetting others can make it difficult to assert personal boundaries, as individuals may worry about potential conflict or rejection. In this episode, we explore the pervasive impact of people-pleasing behaviors on the establishment of healthy boundaries in relationships. We offer actionable guidance for overcoming this challenge by helping listeners recognize people-pleasing behaviors, understand the importance of boundaries, learn how to effectively communicate needs to partners, and negotiate differences in a way that fosters greater intimacy and understanding between both individuals. The discussion provides practical exercises and examples that can help listeners develop healthier relationship patterns centered around mutual care, respect, and fulfillment for both individuals. Dr. Dana McNeil is a Licensed Marriage and Family Therapist and founder of The Relationship Place, a group practice located in her hometown, San Diego, California. Dr. Dana's practice specializes in relationship therapy and utilizes an evidence-based type of couples therapy known as the Gottman Method. Dr. Dana is a certified Gottman Method therapist and Doctor of Psychology. She also leads training at the Gottman Institute to help clinicians master the art of couples therapy. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 5:10 Dr. Dana McNeil's journey to therapeutic practice. 13:30 People-pleasing: Highlighting the challenges it poses in expressing needs and setting healthy boundaries. 20:25 Practical ways to identify and communicate personal needs, especially for individuals struggling with people-pleasing tendencies. 26:48 Building stronger relationships through open communication and honesty. 32:55 Setting boundaries, embracing vulnerability, and overcoming people-pleasing. 39:40 Embracing differences and talking through challenges. Mentioned D-Spot Conversations: Navigating Today's Complicated Relationships (*Amazon Affiliate link) (book) D-Spot Conversations: Navigating Today's Complicated Relationships (download link) Shifting Criticism For Connected Communication Hendricks Institute The Gottman Institute ERP 269: How to Break Free from the Nice Guy Syndrome That Is Holding You Back – An Interview with Dr.Robert Glover ERP 323: One of the Most Important Relationship Skills – Being Relational — An Interview with Terry Real Connect with Dr. Dana McNeil Websites: danamcneil.com | sdrelationshipplace.com | dspotpodcast.com Facebook: facebook.com/DrDanaMcNeil | facebook.com/sdrelationshipplace YouTube: youtube.com/channel/UCTiGMC8VeLRMFl8FN9MYFSg | youtube.com/@dspotpodcast/videos Instagram: instagram.com/drdanamcneil | instagram.com/sdrelationshipplace | instagram.com/dspotpodcast LinkedIn: linkedin.com/in/dr-dana-mcneil Podcast: podcasts.apple.com/us/podcast/the-d-spot/id1629708409 (Apple Podcast link) Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.  

There are so many emotional and financial aspects to retirement. Navigating the transition to retirement can be extremely challenging. These challenges are compounded when planning for two within a marriage. This episode is about preparing for the transition to retirement when the retiree is married. Sam is joined by his brother, Nate Martinez who is a licensed family and marriage counselor. Nate is married and has three kids. Sam and Nate explore the complexities of transitioning to retirement within a marriage. Nate also shares three tips to navigate this transition.    Episode Highlights:  [04:03] Nate's primary focus is marriage. He has level one training in The Gottman Method.  [05:29] Common contention points in marriage include finances in different understandings and meanings of what money is. If each individual's definition of money isn't communicated well, conflict often develops. [06:12] Values can also be a point of conflict. How time is spent can be another issue. [07:01] Often the root of financial issues lies in not communicating well. We need to communicate expectations and what we understand money to be. [08:24] The go and the whoa.  [09:42] There needs to be transparency when one spouse is the one doing the finances. [11:44] The psychological effects of change in transition. The five stages to change include pre-contemplation, contemplation, preparation, action, and maintaining it. [13:37] Change is hard, because it creates fear and anxiety. [14:45] One of the hardest things about retirement is staying retired. A lot of value and meaning is wrapped up in our work. [16:22] A lot of people's identities are wrapped up in their work and their work relationships. [17:42] It's always helpful to get professional help for any transition. One of the best things to do is figure out how to communicate with each other through the transition. There needs to be appropriate speaker and listener communication. [19:01] When the listeners summarize what they're hearing, it shows that they're hearing what the listener would like for them to hear. [20:04] Have good self-awareness. If there's criticism, defensiveness, contempt, and stonewalling during a transition, things won't go well. [21:20]  There are perpetual problems and solvable problems. Most problems in relationships are perpetual. These are differences in personalities, identities, or values. [22:46] Perpetual problems can lead to gridlock. Compromising is one solution. Find the coordinate and try to be flexible. [23:29] Communicate what you want in retirement. Be self-aware and understand how you'll react if your expectations aren't met. Identify whether you're dealing with a perpetual or solvable problem. Be good speakers and good listeners. [24:36] Get a financial plan together when you're preparing for retirement. Talk through what you would like retirement to look like for you and your spouse. [25:24] Don't wait for retirement to do what you would like to do.   Certified Financial Planner Board of Standards, Inc. (CFP Board) owns the CFP® certification mark, the CERTIFIED FINANCIAL PLANNER™ certification mark, and the CFP® certification mark (with plaque design) logo in the United States, which it authorizes use of by individuals who successfully complete CFP Board's initial and ongoing certification requirements.   Resources & Links Related to this Episode Wealthquest Get Started Living a Rich Life: The No-Regrets Guide to Building and Spending Wealth “Unretiring”: Why Recent Retirees Want to Go Back to Work

Dr. Melissa Madeson joins us to discuss loneliness. She shares with us the root causes, symptoms, and some key strategies people can implement to feel less lonely and potentially prevent loneliness as well. She explains the difference between transient and chronic loneliness. There is also quite a bit of discussion around feeling your feelings, being able to name your emotions and how to shift them. At one point, she says that "what you resist persists" and this made so much sense! She discusses the benefits of meditation, therapy, nature, hobbies and journaling to help lift your spirits. Much of what is discusses also stems around being comfortable with yourself, knowing yourself and ultimately loving yourself. Another big moment is when she explains that emotions aren't mutually exclusive. You can experience joy, even in difficult times. You can be happy doing something, even if you're grieving. This episode is chalk full of helpful information from an expert on how to kick loneliness in the butt! More about Dr. Melissa Madeson: Melissa Madeson is a licensed therapist in Flower Mound, Texas. She has a PhD in Sport Exercise from the University of Tennessee, Knoxville. She also has an MEd in Counseling & Human Development from Hardin Simmons University and a BA in Psychology and MS in Kinesiology & Sport Performance from California State University, Sacramento. Melissa is Gottman level 1 and level 2 certified. More from Melissa: My Passion Is Helping People Deepen Their Most Meaningful Relationships. I pride myself on being compassionate, empathetic, and deeply caring. I am loyal, dedicated, hardworking, and driven. I have experienced the highs and lows of life like so many. I have personally struggled with depression and anxiety and have also lost a younger brother to a drug overdose. At the same time, my life has had its fair share of joys—I married my best friend and soulmate and have experienced the life-giving power of relationships time and again. All of these experiences inform the work I do with clients. Today, I have my own full-time psychotherapy practice and work with individuals, couples, and families. My Approach To The Healing Process: I take a holistic approach to mental health and relationship counseling. Sessions with me are so much more than just talk therapy—I use a bottom-up approach to help clients feel grounded and centered, get in touch with their body, and connect to themselves on a deeper level. As a certified yoga teacher, I prioritize incorporating the wisdom of the body into my work with clients. Since the mind and body are inherently connected, true healing means working with both of them simultaneously. In my work with couples, I primarily draw from an approach called the Gottman Method and also use Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT) No matter which approach works best for you, I am confident that I can help you improve your relationships with your loved ones and deepen your connection with yourself in the process. Connect with Melissa: Madeson Melissa | LinkedIn Sunrise Wellness & Counseling (clientsecure.me) Resources: Brené Brown book: https://a.co/d/8mtAnM9 Article Melissa referenced: https://greatergood.berkeley.edu/article/item/can_artificial_intelligence_help_us_become_less_lonely?utm_source=Greater+Good+Science+Center&utm_campaign=d326e87698-EMAIL_CAMPAIGN_GG_Newsletter_December_5_2023&utm_medium=email&utm_term=0_5ae73e326e-d326e87698-70749391 Melissa's article on loneliness: https://positivepsychology.com/loneliness-psychology/ Connect with Ginny: Website: www.ginnypriem.com LinkedIn: https://www.linkedin.com/in/ginny-priem-8a87248/ Instagram: https://www.instagram.com/ginnypriem/ Facebook: https://www.facebook.com/Ginnypriem Newsletter: https://substack.com/ginnypriem You're My Favorite: https://a.co/d/2btasS0 I'm My Favorite: https://a.co/d/1sWL1Bx --- Send in a voice message: https://podcasters.spotify.com/pod/show/ginny-priem/message

Everything you never knew about libido and desire... This week Rory sits down with the authors of "Desire" to bust popular myths about bedroom dynamics and how to help you fix your love life. Plus! Tips for navigating sensitive conversations around desire and pleasure and making sure all parties feel fulfilled. She's joined by Dr. Jennifer Vencill and Dr. Lauren Fogel Mersy, sex therapists and the authors of Desire You can purchase DESIRE here. Or, Follow Dr. Lauren Fogel Mersy HERE or Dr. Jennifer Vencill HERE. We discuss Comes as you Are and The Gottman Method, both linked! (I may be eligible for commission on select products) Thanks to HARU for sponsoring this episode. Visit https://harunmore.com/ and use RORY10 for ten percent off at check out!! To win free Haru, sign up for the mailing list (and confirm) HERE: https://www.crimesoftheheartpod.com/ For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryuphold  To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/ Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at rory@crimesoftheheartpod.com or DM on Instagram & TikTok Opening Jingle credit: Harry Foster Learn more about your ad choices. Visit megaphone.fm/adchoices

Couples therapy can enhance communication, improve intimacy, build stronger unions and even save relationships - but couples therapy can also be the last step before the end of a partnership. Getting help is important - getting the right kind of help is key to well-being. Tune in for a conversation with LMFT Ashley Taggert about working with couples and the success of programs like Emotionally Focused Therapy and the Gottman Method.Airdate 12-5-23

Powered by Eaton Financial Group: their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - the firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and a second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. In this episode of the Motherhood Village podcast, my guest Rebecca Gleed, a licensed family therapist, perinatal mental health professional and author of 'Employed Motherhood' discusses coping strategies for working mothers. Her mission is to support and empower working mothers, with tools and insight for challenges, opportunities and changing dynamics in our post-pandemic world. She shares insights based on her training and personal experiences and offers advice on navigating motherhood and work-life balance. She covers a range of topics from relationship complexities to child separation anxiety. Becky talks about the concept of 'micro-transactions' in our daily lives and suggests methods to manage it using cognitive behavioral therapy. She advises on handling anxiety and details the difference between high-functioning anxiety and productivity.  She also discusses the importance of honesty in conversations with children, and encourages early interventions when addressing mental health concerns. Becky emphasizes the importance of community, sharing that 'we are in this together'. We talk about: [0:00] Introduction and Guest Background [1:15] Favorite book to recommend [6:20] The implications for working mothers in the rise of remote work [10:40] The inspiration and journey that prompted her to write her book  [13:25] Three takeaways from her book [17:45] Microtransactions in our lives and methods to manage them [20:10] Strategies to combat separation anxiety in ourselves and children [30:55] How to address "what if" questions and anxiety in our kids [38:35] Final thoughts to th podcast community  Resources mentioned in this episode: The Gottman Method by John and Julie Gottman The Science of Trust by John Gottman Connect with Rebecca Instagram: https://www.instagram.com/employedmotherhood/ LinkedIn: https://www.linkedin.com/in/becky-gleed-991631195/  Books: https://rebeccamgleedlmft.com/shop-coming-soon https://rebeccamgleedlmft.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/

I am delighted to welcome Sarah Westbrook to the podcast who joins me from Missouri, United States. Sarah Westbrook, MS, LPC, NCC, is the founder of Westbrook Counseling Services and Daisy Girl Communications. As a trauma survivor herself, she understands the work that goes into healing. She helps her clients work through their pain to achieve lasting results, laughing along the way to becoming their most authentic selves.A National Certified Counselor (NCC) and a member of the American Counseling Association (ACA), Sarah entered clinical practice as a professional counselor in 2014. With a master of science in mental health counseling from Walden University and focused continued education in Trauma Informed Therapy, The Gottman Method, DBT, and CBT, she provides individual therapy, couples and family counseling, and weekend psychoeducational training courses.After a dysfunctional and abusive Mormon upbringing, Sarah left the religion and began her journey to heal from c-PTSD and the religious trauma of her childhood. She shares her story of surviving personality-disordered parents, and her faith transition, along with advice for healing from toxic cult-like religious systems, on her podcast Unpacking Mormonism and Other Religious Trauma.She also hosts Raising Crazy: Growing Up to Show Up, where she offers psychoeducation for parents and caregivers, especially those with behaviorally challenging children. After traveling the US as an Army wife and mother of seven, Sarah and her family put down roots in central Missouri.It has been my pleasure to have Sarah join me, and I know, my listeners, that you will enjoy the episode. Enjoy the episode, and a special thank you to my listeners for joining me on this journey. If you wish to connect with Sarah, check out his website and social media links below. Website: https://www.daisygirlcommunications.com//Instagram: https://www.instagram.com/daisygirlcommunications//Facebook: https://www.facebook.com/profile.php?id=100083025745982Please, head to Amazon or Takealot at the link and get your copy of my E-book or paperback book edition, Ray of Light, and please leave me a rating and review. It would mean the world to me.Amazon.com Link: https://lnkd.in/df_4QV6STakealot.com  Link: https://lnkd.in/dGUQKPKNConnect with me by checking out mycenteredlife for daily inspiration, and leave me a comment to let me know what you think of the episode.Facebook: Support the showPlease support the show on Paypal: PayPal.Me/marlenegmcconnell

You're a stepmom for one reason, and one reason only: your partner! Ensure that your relationship is as strong and healthy as it can possibly be by mastering effective communication practices. Today, Keisha Williams, a Gottman Method trained counselor, joins me on the podcast to share her BEST tips for combatting defensiveness in communication with your partner, how to communicate better during disagreements, and MORE. Keisha is a Licensed Clinical Social Worker practicing in Texas, Florida and Washington State. She specializes in couples counseling but her experience also includes treating behavioral health disorders, family issues, self-esteem barriers, career counseling, and much more.Her clinical approaches include Gottman Couples Counseling, Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing and Christian Counseling. She is passionate about serving people. Using an integrated model, she seeks to meet you where you are. As a Jesus follower, His influence guides and empowers her work, bringing healing and restoration and hope to individuals and couples. She believes you were uniquely created and we are not meant to do life alone. Being seen by your partner matters. Your relationship matters. It is her honor and mission to help couples move from fighting with one another to fighting together for the sake of their union. Links Mentioned: 1. Interested in becoming Keisha's client? Book a free consultation: https://api.portal.therapyappointment.com/n/public/clientRegistration?therapistId=61C6BD9002AF4B3582849F8A5E41F8CC2. Interested in learning more relationship tips? Follow Keisha on FB: https://www.facebook.com/profile.php?id=100083863911937&mibextid=LQQJ4d3. Interested in booking Keisha for a speaking engagement? Call or email me at 253-366-3016 or keisha@thejourneytobetter.com4. Read more about Keisha and her work here:  www.thejourneytobetter.com Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet's work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyCraving CONTROL, stepmom? Join our life-changing signature program, Control Freak Collective, before it goes away on November 19th! https://stepmomming.thrivecart.com/control-freak-collective-lite-b/

For the video of this episode, go to https://brucechalmer.com/sex-therapy-and-the-gottman-method-an-interview-with-dr-heidi-sauder/. Our guest in this episode is Dr. Heidi Sauder, a psychologist and sex therapist who works with couples. Dr. Sauder is trained and certified in the Gottman Method, an approach to couples therapy pioneered by Drs. John and Julie Gottman. Dr. Sauder tells us how her training and experience in sex therapy and her knowledge of the Gottman method influence how she helps couples. Dr. Sauder's book is Adventures in Sex: Journaling to Create Desire, Passion, Romance…And A Fun Sex Life. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com.

Marriage is hard.But what is it about the second or third chapter of life that increases the risk of marital discord and divorce? It's a question worth asking since "gray divorce" is escalating at surprising rates with the aging of baby boomers. Currently, more than 1 in 3 people who divorce in the US are older than 50, and the divorce rate for those 65+ continues to increase exponentially, while others in younger age groups are divorcing at a lesser rate.Are there signs that indicate a relationship is in critical condition? Are there ways to improve a long-term relationship? And is there hope for a brighter tomorrow?Join us for this important episode as we discuss these questions and more with MSW Kim Oliver, Special Guest: Kim Oliver. Kim has a master's degree in Social Work from the University of Missouri. For the past 20-plus years, Kim has been in private practice in Columbia, Missouri. In addition to her counseling practice, Kim is also a certified life coach. Today, we are excited to have Kim with us to discuss marriage in the second chapter of life. Her intensive couples approach grounded in the Gottman Method is successful in improving communication between couples and provides many tools to support and strengthen marriages.Show Notes:The Love Prescription: Seven Days to More Intimacy, Connection, and Joy –  by John Gottman PhD (Author), Julie Schwartz Gottman PhD (Author)Eight Dates: Essential Conversations for a Lifetime of Loveby John M. Gottman, Julie Schwartz Gottman, Rachel Carlton AbramsThe Relationship Cure: A 5 Step Guide To Strengthening Your Marriage, Family, And Friendships by  John M Gottman and Joan Declaire

On today’s episode, the well known author, Kyle Benson joins Dr. Dave and Dr. Liz todiscuss the simple principles that make marriage last. Kyle discusses the profound effectiveness of Emotion Focused Therapy in the stabilization of relationships. In addition, he recognizes the benefits of using the research by John and Julie Gottman to maintain a healthy relationship. Timestamps: 0:00 – Introduction: Who is Kyle Benson?3:00 - Combination of Gottman Method and Emotional Based Therapy8:36 – What is the longing for attachment?10:15 –Am I enough? Am I worthy of love and care?12:50 – Attachment Strategies/Styles16:03 – Emotion Focused Therapy20:15 – Conflict is fire22:43 – One sided partner effort26:10 – What is the key to a stronger marriage connection?27:25 – Kyle’s resources28:40 – Takeaways About Kyle Benson: Kyle studies how partners in healthy relationships intentionally –talk to each other, have passionate sex, stay emotionally connected, and more – to uncover the tools and perspectives that make love last. His work has been featured in dozens of major media channels including The Gottman Institute, Business Insider, U.S. News, The Chicago Tribune, Huffington Post, and more. Insights: Liz: The healthy “We” starts with a healthy “Me.”Kyle: Underneath every criticism is a longing for attachment.Dave: It is not necessarily a poor partner but a poor pattern. Invites:    -    Join Kyle Benson’s email list to get free and easily acceptable tips to make marriage last.   -    Take 10 minutes to write down how you are going to change the unwanted patterns in your relationship. Kyles’s Links: https://www.kylebenson.net/ FB @Kyle Benson: https://www.facebook.com/kylebenson.net Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org podcast.strongermarriage.org Facebook: StrongerMarriage.orgInstagram: @strongermarriagelifeTikTok: @strongermarriagelife Dr. Dave Schramm: https://drdaveschramm.com https://drdavespeaks.com Facebook:https://www.facebook.com/DrDaveUSU Facebook Marriage Group:https://www.facebook.com/groups/770019130329579 Facebook Parenting Group: https://www.facebook.com/groups/542067440314642 Instagram: https://www.instagram.com/drdaveschramm/   Dr. Liz Hale: http://www.drlizhale.com/ 

Allow me to introduce you to  Dr. Jim! I LOVE this guy and I know you will, too. In this episode, we break down the 4 horsemen in a relationship:CriticismDefensivenessContemptStonewallingIf you're married or in a serious relationship, this episode is for you. A little more on Dr. Jim:Dr. Jim is my marriage counselor. He's helped me through some pretty rough marital waters, and I believe in him and his skills!  His training includes Gottman Method and Emotionally Focused Therapy. His structured approach specifies goals and works to build strong emotional alliances. He facilitates your interaction as a couple to lead you into a deeper understanding of each other first, and then moves on to problem-solving and practical decision-making.Jim has experience working with infidelity, alcoholism and substance abuse, parenting issues, and a variety of emotional problems. However discouraging your relationship might look at the moment, consider talking it over with Jim. There may be more reason for hope than you think.*PLEASE pass this episode along to anyone who might need it.

Get ready to embark on eye-opening exploration of self-discovery and empowerment in this thought-provoking episode of Spirit Speakeasy. Join us as we dive into the depths of relationships, boundaries, and personal growth with the brilliant psychologist and therapist, Dr. Dana McNeil. This episode is a treasure trove of actionable advice and “food for thought” that can reshape the way you perceive boundaries from the inside out. From dispelling myths to providing concrete strategies, Dr. Dana McNeil shares so much wisdom with us!Show Notes:Dr. Dana McNeil is a Licensed Marriage and Family Therapist and is the founder The Relationship Place, a group practice with locations in her hometown of San Diego, California. Dr. Dana's practice specializes in couples' therapy and utilizes an evidence-based type of couples' therapy known as the Gottman Method. Dr. Dana is a certified Gottman Method therapist and Bringing Home Baby instructor. She also leads trainings at the Gottman Institute to help clinicians master the art of couples therapy.Dr. Dana works with all types of relationship issues from pre-marital counseling, dealing with the aftermath of extramarital affairs, partners working through addiction recovery, military deployed families, parents of special needs children, LGBTQ+ partners, and polyamorous/ethical non-monogamy clients.Dr. Dana regularly contributes to media publications and television appearances for outlets such as the Business Insider, MSN, Yahoo, Bustle, Parade, Oprah Living, Martha Stewart Living, Reader's Digest, and AARP. Dr Dana is the resident relationship expert on the Cox Communications show “I Do” and will be featured in an upcoming documentary on the art of couples therapy. She is also the host of the podcast “The D-Spot” all about modern relationships. Her new book called “D-Spot Conversations” which is a book all about navigating today's complicated relationships.Dr. Dana makes presentations about her work with couples at conferences such as Therapy Reimagined, UCLA's Emerging Behaviors Conference, CAMFT and the Gottman Institute. She is often featured on relationship podcasts such as the Practice of the Practice, the Practice of Therapy, Modern Therapists Survival Guide, and Relationship Advice, to name a few.Connect with Dr. Dana McNeil or learn more about her work: Website: www.danamcneil.com Facebook: https://www.facebook.com/DrDanaMcNeil Instagram: https://www.instagram.com/drdanamcneil/ The Relationship Place www.sdrelationshipplace.com Instagram: @sdrelationshipplace and @drdanamcneilTo learn more about the program Dr Dana discussed, “The Intensives” : www.therapygetaway.comI want o hear from YOU! Share your story of a sign or communication you received from a loved one on the other side and YOU might even be featured in an upcoming episode of Spirit Speakeasy. Call now: 305-928-LOVE that's 305-928-5683Get Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnetJoy's Website: www.joyfulmedium.comInstagram: @JoyfulMediumTikTok: @JoyfulMediumFacebook: @JoyfulMediumFacebook Group: Joy's Soul SpaYouTube: Psychic Medium Joy Giovanni

Sari Solden, MS and Michelle Frank, PhD, authors of A Radical Guide for Women with ADHD, join us to talk about women with ADHD. Sari Solden is a psychotherapist who specializes in working with women and men with ADHD and mental health professionals who want to help them. She has been counseling adults, consulting with professionals, supporting neurodiverse women mental health professionals, writing and speaking about this subject around the world for the past thirty-five years. Her other two books, Women with Attention Deficit Disorder and Journeys Through ADDulthood are worldwide best-sellers in the field. Her areas of specialization include women's issues, inattentive ADHD, and the emotional consequences and healing process for adults who grew up with undiagnosed ADHD. She is a prominent keynote speaker on these subjects nationally and internationally.  Michelle Frank, PhD, has more than ten years of experience specializing in ADHD, and is committed to continuing to support and advocate for individuals and couples impacted by ADHD in the therapeutic space and on a broader communal level. Dr. Frank serves as clinical director for the Enrich Relationship Center of Colorado, where she sees individuals and couples impacted by ADHD. During her clinical experience working with individuals with ADHD, Dr. Frank has seen a compelling need for effective relationship therapy in the community, and completed training in Gottman Method relationship therapy,—a research-based approach to couples and relationship work—to better serve individuals, couples, and families in the ADHD community.   Formerly the vice president of the Attention Deficit Disorder Association (ADDA), a nonprofit serving adults with ADHD, Dr. Frank now serves on their medical advisory board and is a well-regarded resource, speaker, consultant, educator, and advocate for ADHD and neurodiversity. Dr. Frank is the coauthor of A Radical Guide for Women with ADHD, written in collaboration with Sari Solden, her mentor, colleague, and dear friend. She is a graduate of The Chicago School of Professional Psychology and Marquette University. Hailing from Milwaukee, WI, she now lives in sunny Denver, CO, with her husband, toddler, two rambunctious dogs, and a nice garden.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/458VJzd   Amazon - https://a.co/d/9qcBaep   Barnes & Noble - https://www.barnesandnoble.com/w/1131350447   Bookshop.org - https://bit.ly/3OATq2q   This podcast is edited by Jesse Fankushen.

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In EPISODE 70 of The Therapy4Dads Podcast, we are joined by Justin Pere, a certified Gottman therapist with extensive experience in working with hundreds of couples. Justin shares his journey as a therapist and how he transitioned from working with older adults to focusing on young people. He started his own practice called Clarity Counseling in Seattle 13 years ago and decided to market his services specifically to men, drawing from his personal experience and knowledge as an adult male in relationships. Justin received training in couples therapy, specifically in EFT and the Gottman Method. He expanded his practice to work with women and all gender expressions by marketing more to couples. He also received training in sex and intimacy therapy, becoming a relationship therapist with expertise in sex therapy. During the episode, Justin delves into the Gottman Method developed by John and Julie Gottman, who are known for their extensive research on relationships. This method includes conversations, activities, concepts, mnemonics, and skills to improve relationships, emphasizing restoring connection, emotional intimacy, and healthy conflict. Justin breaks down Gottman's "Sound Relationship House" which is a helpful visual representation of a healthy relationship. Join us on this episode of The Therapy4Dads Podcast as we dive deep into the Gottman Method with Justin Pere, exploring practical strategies to strengthen relationships and create lasting connections.SUPPORT THE SHOW:CLICK HERE: BuyMeACoffee/Therapy4DadsJOIN the MAILING LIST & GET INVOLVED!CLICK HERE: MAILING LISTSupport and follow Justin:WEB: https://www.claritycounselingseattle.com/Connect and Support Travis:YouTube: Travis GoodmanInstagram: @Therapy4DadsCheck out the Website: Therapy4Dads.com

Affairs, which soared during COVID,  are addictive and can cause harm all around.  In this episode psychologist guests Dr. Sharon Ryan Montgomery, Dr. Marcy Pasternak and Dr. Tamsen Thorpe share their expertise on the different types of affairs, how affairs impact children, the personality types of those who are more likely to have affairs, steps to take to heal from an affair and more.    In my practice I find that affairs can be painful and debilitating not only for the injured party but for individuals trying to get out of one.   Learn about how there are emotional affairs, virtual affairs, sexual-only affairs and fantasy affairs.  Learn about the intergenerational effects of a child being alienated (cut off) from a parent in hostile, high conflict divorces.    Our expert guests provide resources for how to heal after the effects of an affair.  Dr. Marcy Pasternak, PhD (marcypasternak@gmail.com) is a clinical and forensic psychologist who practices in New Jersey.  She obtained her doctoral degree in Clinical Psychology at Duke University.  While her practice serves individuals of all ages in both the clinical and forensic arena, her special interests include marital and family therapy, divorce therapy, forensic evaluations concerning custody and parenting time, removal, refuse/resist dynamics, grandparent visitation, risk assessment, and personal injury.  She often serves as a parenting coordinator, parenting coach, and is also an accredited divorce mediator, conducting both divorce mediation and therapeutic mediation.  She conducts multi-day intensive family interventions through a program called “Building Family Resilience,” an outgrowth of her practice.  These interventions are for families in which a child resists contact with a parent.   Dr. Pasternak has served as a psychological expert in numerous counties in New Jersey.  She was a Clinical Assistant Professor of Psychiatry at New Jersey Medical School, UMDNJ, now voluntary faculty.  She is the past President of the New Jersey chapter of the Association of Family and Conciliation Courts and has given numerous workshops and presentations to the mental health and legal communities in New Jersey and nationally.   Dr. Sharon Ryan Montgomery, PsyD (sharonrmpsy@gmail.com), is a licensed psychologist in New Jersey.  Dr. Montgomery completed her doctorate in psychology from Rutgers University in 1982.  Her areas of expertise are in Clinical and Forensic Psychology.  Dr. Montgomery has served as an expert in over 2000 custody disputes and has also conducted evaluations in criminal matters, personal injury, marital tort cases, and testifies in court on numerous occasions.  She also serves as an individual, couples, family and reconciliation therapist; as well as a parenting coordinator, mediator, divorce coach and supervisor of other psychologists.   Dr. Montgomery also provides intensive therapy workshops and weekend intensives for families in which a child is refusing contact with a parent through the Building Family Resilience program.   She is the Past President of the New Jersey Psychological Association and the New Jersey Chapter of the Association of Family and Conciliation Courts, Human Services Association and the Morris County Psychological Association.  Dr. Tamsen Thorpe (drthorpe@directions-cls.com) counsels adults, couples and families in transition.  In therapy, she assists couples rekindle their relationship using a combination of techniques, the Gottman Method and Emotionally Focused Couples Therapy (EFT), addressing such challeSupport the showThis show was created with love on my volunteer time. One small gift you can give me back is to take the time to leave the show a comment and rating on iTunes. You can also support the production costs of the show by buying me a $3 coffee at buymeacoffee.com/dralexandra. I will be encouraged by your support, and thank you!

In this episode, we explore the challenges of dating and provide insights from the Gottman Method to help listeners navigate the complexities of romantic relationships.We emphasize the importance of building a strong friendship as the foundation of a healthy romantic relationship. Practical tips include active listening, expressing gratitude, and engaging in shared activities.Conflict resolution is a critical aspect of dating. We discuss destructive patterns, such as criticism, contempt, defensiveness, and stonewalling, and provide strategies for healthy communication.We explore emotional bids—small interactions seeking attention or connection—and the impact of recognizing and responding to them in dating. Listeners learn how to nurture emotional connection and build trust.Join us on this enlightening journey as we unravel the secrets of dating using insights from the Gottman Method. Discover how to build a strong foundation, resolve conflicts, nurture emotional connection, and foster intimacy in your dating relationships.

Housing precarity refers to the condition of being vulnerable to housing insecurity or instability, which is why we spoke to All The Houses I've Ever Lived In author Kieran Yates on why shelter is important on the "How To Be Books Podcast".Please hit subscribe to hear the whole series on life skills and social change! It should be short and sweet. I look forward to journeying with you through this maze of hacks.Other amazing guests who took part:Irene Abbou is an ICF certified coach trained in the Gottman Method for couples' therapy and double certified in positive psychology.Dr. Jack Drescher, psychoanalyst and past president of the Group for the Advancement of Psychiatry. He is Clinical Professor of Psychiatry at Columbia University, Vagelos College of Physicians and Surgeons and a Faculty Member at Columbia's Division of Gender, Sexuality, and Health.Other books/articles looked at:Matthew Desmond: Evicted: Poverty and Profit in the American City

Are you a couple or family therapist? How can a therapist and the clients work together to strengthen the marriage? What are the important... The post Implementing the Gottman Method for Infidelity and Trauma with Anne Burkart | POP 863 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

Our guest today is my friend John Wineland, joining us for his third appearance. He's a gifted author, teacher, and speaker who, for over a decade, has been leading both men and women in the realms of spiritual intimacy, finding life's purpose, and living in embodiment.  He teaches worldwide, bringing his vision for a new paradigm of masculine leadership and conscious relationships to those yearning to live in love with wide open hearts. And if you listen to this podcast, that must be you. John and I talk about the importance of holding space by appointment, managing emotions, the direct line between trust and intimacy, the power of self-inquiry, and the one biggest thing we can focus on with regard to our partners – prioritizing their nervous system over everything.  And that, my friends, is just the tip of the iceberg. This dialogue runs deep as John is truly a master of his craft. If you're ready for more of his wisdom, check out his book, From The Core, at lukestorey.com/fromthecore. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:04:50 — Catching Up With John Wineland John's social media impersonators Influence of David Deida Sophia Diaz the Mayan princess Influence of Daisaku Ikeda Moving the wheels of karma Luke's shadow work A look into John's workshops From The Core by John Wineland 00:28:32 — Redefining Authentic Masculinity Masculinity as a transmission Higher Powered: Autobiography Of A Sex & Love Yogi w/ John Gray #239 Toxic vs. healthy vs. sacred masculinity Practicing grace and patience  Holding space by appointment 3 pillars of spiritual intimacy  Prioritizing your partner's nervous system  01:01:35 — Synthesis of Sensitivity & Awareness The art of relating Gottman Method of Relationship Therapy Cultivating integrated masculinity  Double jeopardy phenomenon The power of self-inquiry Commenting on the work of Alison Armstrong  The masculine's quest for freedom 01:27:01 — Sexuality & The Expression of Love Connecting with the root Chakra  John's free breathing exercises  Ancient conscious sexuality  Focusing on intention  Creating a ritual space for intimacy  01:33:11 — Working Through Grief Carrying the loss of his daughter  Creating a container for his grief  Letting Go: The Pathway of Surrender by David Hawkins Claire's Place Foundation Claire | The Documentary More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylist and use code lifestylist for 20% off any item in the store. AND... NOOTOPIA. Get four of the best brain-boosting mushroom extracts, plus collagen protein and Peruvian cacao, in Nootopia's new Collagenius. Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. AND… BEE PATAGON HONEY. Honey is a top superfood and has been documented in the world's oldest medical literature since ancient times. And honey from the pristine Patagonia forest of Chile has measured higher than Manuka for antibacterial activity and immune support. You can get 30% off Bee Patagon Honey with code LUKEBP at BeePatagonHoney.com. AND… SIMPLY O3. Ozone therapy has a long history of use in chronic disease, especially for things like cancer, Lyme, autoimmune infections, and mold toxicity. And now, Simply O3 is bringing expensive ozone treatment directly to your home with their ozone kits. Get 10% off at simplyo3.com/luke. Resources: Website: johnwineland.com YouTube: John Wineland Read: From The Core by John Wineland Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: Soul Mate GPS: Finding The Love You Want (Without Losing Yourself) w/ John Wineland #264 John Wineland: Six Pillars Of Sexual & Spiritual Intimacy, Part One #85 John Wineland: Six Pillars Of Sexual & Spiritual Intimacy, Part Two #86 John Wineland: What Men Crave & What Women Want #31

This episode is brought to you by BiOptimizers, InsideTracker, and Big Bold Health.Today on The Dhru Purohit Podcast, Dhru sits down with the cofounders of the Gottman Institute, Drs. John and Julie Gottman, to discuss the “Gottman Method.” Their award-winning evidence-based approach sets out to disarm conflict and increase intimacy, respect, and empathy for happy, lasting relationships. Dr. John Gottman is a professor emeritus of psychology at the University of Washington, where he founded the Love Lab. Dr. Julie Schwartz Gottman is a highly respected clinical psychologist and cofounder of Affective Software, Inc.In this episode, we dive into: - The four horsemen of a relationship apocalypse (3:24)- The foundational things that healthy, successful relationships have (12:22)- How our past plays a role in how we relate to our partner (15:46)- The importance of turning toward your partner instead of away from them (20:22)- The impact of Covid-19 on relationships (35:47)- Practical tips for entering into a love prescription with your partner (41:34)- How to address conflict in a relationship when things aren't going well (54:29)- The 5-to-1 positive-to-negative rule (1:09:18)- How to find a partner you can build a life with (1:11:09)- Drs. John and Julie Gottman's favorite questions to ask your partner (1:30:04) Also mentioned in this episode:-The Love Prescription: Seven Days to More Intimacy, Connection, and Joy-Eight Dates: Essential Conversations for a Lifetime of Love-52 Questions Before Marriage or Moving In Card Deck-Gottman Card Decks - Free appFor more on Drs. John and Julie Gottman, visit their website, gottman.com.Magnesium Breakthrough really stands out from the other magnesium supplements out there. BiOptimizers is offering my community 10% off, so just head over to https://www.magbreakthrough.com/dhru with code DHRU10.InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they're offering my podcast community 20% off. Just go to https://www.insidetracker.com/DHRU to get your discount and try it out for yourself.Right now, Big Bold Health is offering my listeners $20 off all of their products. Just go to bigboldhealth.com/product/dhru-purohit/ to get all of their products for $20 off with code DHRU20. Hosted on Acast. See acast.com/privacy for more information.