Podcasts about inkinen

Sami Inkinen, CEO of Virta Health, joins the podcast to share how his organization is leveraging nutrition to reverse chronic diseases and reduce dependence on costly medications. He discusses the growing popularity of GLP-1s, weighs in on their long-term sustainability, and explains why nutrition should remain the cornerstone of obesity treatment. Inkinen also emphasizes the need for greater innovation in healthcare and outlines how AI can be used smartly to scale personalized care delivery.

Pietari Inkinen war seit 2017 Chefdirigent bei der Deutschen Radio Philharmonie Saarbrücken Kaiserslautern. Jetzt geht die Zusammenarbeit zu Ende und der Dirigent widmet sich seinen internationalen Verpflichtungen. Mit Mahler und Bruckner endet die Ära bei der DRP für ihn. Im Musikgespräch erzählt er über diese Zeit und was er vermissen wird.

There has been a fundamental shift in understanding metabolic health and chronic disease, particularly Type 2 diabetes, challenging long-standing dietary dogma by emphasizing that insulin resistance is largely driven by overconsumption of refined carbohydrates, not dietary fat or red meat. While highlighting the success of carbohydrate restriction and ketogenic approaches, nutrition is being seen as a powerful tool for reversing diabetes—often more effective and sustainable than conventional medication. The implications are far-reaching, not only for individual health outcomes, but also for reshaping public health strategies in addressing today's chronic disease epidemic. In this episode, I speak with Gary Taubes, Sami Inkinen, and Dr. Greeshma Shetty about an approach to treating Type 2 Diabetes that works. I also discuss how red meat is not to blame, but we should be looking at high sugar and starch diets. Gary Taubes is an award-winning science and health journalist, and co-founder and director of the Nutrition Science Initiative (NuSI). He is the author of The Case Against Sugar, Why We Get Fat, Good Calories, Bad Calories, and, most recently, The Case for Keto. Gary is a former staff writer for Discover and correspondent for Science. He has written three cover articles on nutrition and health for The New York Times Magazine, and his writing has also appeared in The Atlantic, Esquire, and numerous "best of" anthologies, including The Best of the Best American Science Writing (2010). He has received three Science in Society Journalism Awards from the National Association of Science Writers, and is also the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research. He lives in Oakland, CA. Sami Inkinen is the CEO and Co-Founder of Virta Health, a pioneer in reversing diseases like obesity and type 2 diabetes through a nutrition-first approach. Sami's personal connection to diabetes and passion to advance global health was the motivation behind Virta and its innovative care model. Previously, Inkinen was the co-founder of the leading online real estate marketplace Trulia, serving as its COO and president and board member until its IPO and eventual sale to Zillow Group. Dr. Greeshma Shetty, board certified in Internal Medicine and Endocrinology, currently serves as a Lead Clinician in the Virta Medical Group and the Director of Quality and Safety at Virta Health. Prior to joining Virta, she was clinical physician educator at Harvard Medical School, where she directed the combined Joslin - Beth Israel Deaconess Endocrine Fellowship program and Co-Directed the Asian American Diabetes Initiative. She is dedicated to clinical excellence, leveraging health technology, transforming healthcare delivery, driving health equity and building high performing teams. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: The Evolution of Diabetes Treatment How to Reverse Diabetes Naturally Does Red Meat Cause Type II Diabetes?

On this special segment of The Full Ratchet, the following Investors are featured: Sami Inkinen Heidi Roizen Eric Boduch We asked guests for the most important piece of advice that they'd share with folks early in their venture career. The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter. Are you a founder looking for your next investor? Visit our free tool VC-Rank and we'll send a list of potential investors right to your inbox!

On this special segment of The Full Ratchet, the following Investors are featured: Mike Droesch Sami Inkinen Heidi Roizen We asked guests to share the best question they've ever been asked by an allocator. The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter. Are you a founder looking for your next investor? Visit our free tool VC-Rank and we'll send a list of potential investors right to your inbox!

On this special segment of The Full Ratchet, the following Investors are featured: Sami Inkinen Heidi Roizen Phin Upham Each investor highlights a situation where they decided not to invest, why they passed, and how it played out. The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter. Are you a founder looking for your next investor? Visit our free tool VC-Rank and we'll send a list of potential investors right to your inbox!

On this special segment of The Full Ratchet, the following Investors are featured: Adam Felesky Mike Droesch Sami Inkinen We asked guests to discuss the most visionary founder that they've worked with and what makes them so special. The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter. Are you a founder looking for your next investor? Visit our free tool VC-Rank and we'll send a list of potential investors right to your inbox!

On this special segment of The Full Ratchet, the following Investors are featured: Ambar Bhattacharyya Mike Droesch Sami Inkinen We asked guests to tell the most important lesson they've learned in their career. The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter. Are you a founder looking for your next investor? Visit our free tool VC-Rank and we'll send a list of potential investors right to your inbox!

On this special segment of The Full Ratchet, the following Investors are featured: Sami Inkinen Heidi Roizen Phin Upham We asked guests to discuss the factor that could cause the most disruption to the industry going forward and how that will change the next decade of venture. The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter. Are you a founder looking for your next investor? Visit our free tool VC-Rank and we'll send a list of potential investors right to your inbox!

It's not your fault, and you don't have to wait for hope, it's already here. That's a message from today's guest Virta Health CEO Sami Inkinen, the man on a mission to reverse diabetes in 100 million people. And guess what, he's doing it. With a 60% success rate in type II diabetes, and an average weight loss success of 14 kilograms, Virta health is leveraging the power of data, AI and human expertise to maximum potential and changing people's lives. If you are one of the millions and millions out there feeling hopeless, ashamed and given up on your chances of weight loss and diabetes success, stop whoever you are doing and listen to this potentially life changing 60 minutes.Sami Inkinen is the Chief Executive Officer and Co-Founder of Virta Health, the leader in type 2 diabetes reversal and creator of a new standard in medical care for people living with type 2 diabetes, prediabetes, or obesity. A data-driven technology entrepreneur, Sami's personal connection to diabetes and passion to advance health on a global scale was the motivation behind Virta Health and its innovative approach to diabetes care.Previously, Inkinen was the co-founder of the leading online real estate marketplace Trulia, serving as its COO and president and board member until its IPO and eventual sale to Zillow Group. He also worked on Microsoft's strategy team for MS Office, and as a consultant for McKinsey & Company within the software, telecommunications, and government sectors.Join us as we explore:Why metabolic disease is the health apocalypse of our times, with 50% of urban adults being diabetic or obese, and how metabolic disease is at the core of ill health.The story of how Sami's company Virta began, and how they are winning their mission of reversing type 2 diabetes and obesity in 100 million people.The ins and outs of how Virta is reversing diabetes in 60% of their patients.Virta's incredible, novel payment structure - no objective results, you don't pay!Contact:Website: https://www.virtahealth.comSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Virta Health is one of the greatest success stories in health tech today. Join us for an insightful StartUp Health NOW episode featuring Sami Inkinen, the visionary CEO & Founder of Virta Health, a pioneering company focused on the reversal of Type 2 diabetes. In this Masterclass, originally recorded in front of a virtual audience of entrepreneurs in the StartUp Health community, Inkinen – also a member of the community – shares his journey and the innovative strategies behind Virta Health's success. Inkinen's impressive background includes co-founding Trulia, leading it to a successful IPO and eventual sale to Zillow Group. At Virta Health, he's raised $366M and achieved a $2B valuation, with the company recognized as a TIME100 Most Influential Company in 2023. Beyond his business acumen, Sami is a world-class athlete and health advocate, known for his rowing expedition to raise awareness about diabetes. In this episode, Inkinen delves into: The biggest surprises he faced as a health tech founder Balancing his roles as CEO, father, and husband The strategic planning rhythms that drive Virta's mission His personal journey, from existential crises to global health impact As is typical of members of the StartUp Health community, Inkinen is generous in sharing his wisdom. Tune in to learn from his experience and gain valuable insights into leadership and achieving sustainable product-market fit in the digital health industry. Innovating in Alzheimer's disease? Learn how you can join our new Alzheimer's Moonshot. Want more content like this? Sign up for StartUp Health Insider™ to get funding insights, news, and special updates delivered to your inbox. Innovators: Health Transformer University fuels your health moonshot Funders: Become a Health Moonshot Champion

Sami Inkinen, founder and CEO of Virta Health, speaks with Venrock partner Bob Kocher to discuss how Virta has evolved since he was on the podcast seven years ago. Inkinen shares how he views the GLP-1 craze, insights on his go-to-market strategy, advice for founders entering the healthcare market, and how Virta uses AI and technology. 

Von einer Schaffenskrise ist Antonín Dvořák im Sommer 1889 weit entfernt. Umgeben von sattgrünen Wiesen schreibt er seine achte Sinfonie – ein Werk, das übersprudelt vor musikalischen Einfällen.

Antonín Dvořák war vermutlich ein sympathischer Zeitgenosse – angenehm unaufgeregt, mit einem Faible für die Natur und einem Händchen für sonnendurchflutete Musik. Das zeigt sich auch in seiner Serenade für Streicher E-Dur op. 22.

Im Exil auf Long Island nimmt Sergej Rachmaninow 1940 zum letzten Mal eine Komposition in Angriff: Es entstehen die Sinfonische Tänze für Orchester op. 45. Darin blickt Rachmaninow auf sein Leben zurück.

Vitkutteletko? Lykkäätkö tekemisiäsi myöhemmäksi - vaikkei ehkä kannattaisi? Psykologiassa itselle haitallista, ahdistusta ja erilaista henkistä kärsimystä aiheuttavaa viivyttelyä kutsutaan prokrastinaatioksi.Prokrastinaatiosta psykologi Nina Lyytisen asiantuntijavieraana keskustelemassa on opintopsykologi ja Aalto-yliopiston opinto- ja uraohjauspsykologien esihenkilö, Mikko Inkinen. Hän on auttanut työssään satoja prokrastinoivia, kouluttanut aiheesta ja tutkinut ilmiötä yliopistokontekstissa.Tässä jaksossa käsitellään mm. kysymyksiä:Mitä prokrastinaatio tarkoittaa?Millaisia tekijöitä prokrastinaation taustalla voi olla?Miksi vitkuttelemme, lykkäämme asioita?Mitä haittoja prokrastinoinnista voi seurata?Miten prokrastinoinnista voi päästä eroon?Lisätietoja:Mikko Inkinen keskustelee prokrastinaatiosta opintopsykologi Henna Niivan kanssa Aalto yliopiston opintopsykologien Paras hetki päivässä -podcastin jaksoissa:18. Prokrastinointi, viivyttely, lykkääminen, vetkuttelu. Osa 1 19. Prokrastinointi, viivyttely, lykkääminen, vetkuttelu. Osa 2 Jos aikaansaaminen kiinnostaa, niin kannattaa kuunnella Psykopodiaa jakso 110. Motivaatio, tavoitteet ja aikaansaaminen. Vieraana Satu Pihlaja.Aikaansaamisessa ja prokrastinoinnin hallintaan apua voit saada myös näistä: - Aalto-yliopiston Tuumasta toimeen - aikaansaamisen aakkoset -verkkokurssi - Englanninkielinen, prokrastinaatio-tutkija Piers Steelin sivusto prokrastinaatiosta: Procrastinus.com https://procrastinus.com/ Mikko Inkisen julkaisuja prokrastinaatiosta: - Inkinen, M., Mikkonen, J., Heikkilä, A., Tukiainen, M., & Lindblom-Ylänne, S. (2012). Aikaansaamattomuuden psykologiaa. Psykologia, 47(3), s. 172-181 - Lindblom, Saariaho, Inkinen, Haarala-Muhonen & Hailikari (2015). Academic procrastinators, strategic delayers and something betwixt and between: An interview study. Frontline Learning Research, 3(2), s. 47-62.-----Haluatko antaa palautetta? Vinkata aiheita tai vieraita? Tee se täällä: psykopodiaa.fi/palauteJos pidit tästä jaksosta olisin kiitollinen, jos jaat sen somessa kavereillesi ja jos jätät arvion siinä palvelussa missä tätä kuunteletkin! Muista myös tilata Psykopodiaa, niin et missaa uusia jaksoja!Seuraa Psykopodiaa myös somessa:Facebookissa @PsykopodiaaInstragramissa @PsykopodiaaNina Lyytinen Twitterissa: @LyytinenNina Nina Lyytinen LinkedIn:ssa: @LyytinenNina Psykopodiaa-podcastin verkkosivut: http://psykopodiaa.fi Psykodiaa-podcastin emännän, psykologi Nina Lyytisen verkkosivut: https://ninalyytinen.fi

Spencer speaks with Sami Inkinen, the CEO and Founder of Virta Health. After winning the Ironman 70.3 World Championships in 2011, the triathlete found out that he was pre-diabetic that same year. Unsatisfied with the conventional wisdom of “exercise more and eat less,” Sami dug into the science of type 2 diabetes, by consulting experts on the science of carbohydrate restriction and metabolic health. Seeking to raise awareness about the dangers of sugar, Inkinen and his wife rowed across the Pacific Ocean for 45 days—completely unsupported—from California to Hawaii for 2,750 miles. While on that journey, the idea for Virta was born. His personal mantra on that trip was "Use Sisu, not Sugar"—with the Finnish concept of Stoicism, tenacity, and grit, as determination to help himself and others reverse their diagnoses.  Virta is an app-based, health technology start-up that offers treatment to reverse type 2 diabetes without surgery, allowing patients to work with medical providers and health coaches on a nearly real-time basis. Virta's approach helps patients get off of all diabetes-specific medications while achieving sub-diabetic HbA1c (blood sugar)—in 60% of patients who complete one-year of the Virta Treatment. Of those patients prescribed insulin, 94% reduce or fully-eliminate usage.  Previously, Inkinen was the co-founder of real estate marketplace Trulia, serving as its COO and president and board member until its IPO and sale to Zillow Group. Sami is also an active angel investor in healthcare. Inkinen started his career as a radiochemist at a nuclear power plant. He holds a Master of Science in engineering physics from the Helsinki University of Technology, and a Master of Business Administration from Stanford University. 

Pietari Inkinen is the epitome of a busy conductor and it was fascinating chatting with him about his life, career, and much more. You couldn't wish to meet a more charming person! We discussed Wagner & Bayreuth, the Finnish attitude to young conductors, and the massive benefits of some local knowledge when you are guest conducting and want to eat well! If you would like to discover a whole lot more about conductors and conducting, why not subscribe at https://www.patreon.com/amiconthepodium, and, for a monthly fee starting from just £5 a month, you can access two new series of interviews, group Zoom meetings with other fans of the podcast and myself, a monthly bulletin about the podcast and my own career as well as articles, photos, videos and even conducting lessons from myself. If you listen via Apple podcasts, please do leave a rating and review - it really helps the podcast get noticed and attract more listeners. If you want to get involved on social media, you can via Facebook (https://www.facebook.com/amiconthepodium) or Twitter (@amiconthepodium). This interview was recorded on 26th May 2022 via Zoom.

On this episode, Ben Ancheta, President of Inkinen, and Jo McGarry discuss tips on how businesses of all sizes can help recruit and retain top talent, stop the brain drain, and find people who can make a high impact on their organizations. Tune in to hear how you can apply their strategies to address your workforce shortages. Ben is a graduate of Kamehameha Schools and Carleton College, and has been recognized both for his leadership as well as his commitment to our community. He was named a Pacific Century Fellow in 2010, an Omidyar Fellow in 2012, and one of Hawaii Business Magazine's 20 for the Next 20 in 2013. 

Pietari Inkinen ist Chefdirigent der Deutschen Radio Philharmonie Saarbrücken Kaiserslautern. In diesem Jahr wird er Wagners "Ring des Nibelungen" dirigieren. In SR 3 "Aus dem Leben" gibt er einen sehr persönlichen Blick auf seine Arbeit als Dirigent.

Miten sijainnit, alueet ja etäisyys vaikuttavat talouteen? Miksi talouden toiminta kasaantuu toisille alueille ja toiselle ei? Talousmaantieteen professori kertoo luennollaan, miten talouden toiminta on tilasidonnaista, miten sitä voidaan tutkia ja kuinka spatiaalinen talousjärjestelmä rakentuu. https://www.utu.fi/fi/yliopisto/akateemiset-juhlat/professoriluennot/huhtikuu-2022/tommi_inkinen

In this episode we meet with legal designers Aku Nikkola and Christine Inkinen from Dot. Legal, a legal design consultancy from Helsinki. Aku and Christine tell us their stories how they decided to pursuit a career a little different from the traditional legal work and how they became legal designers. We talk about their latest venture, the first ever legal design course organized for law degree students at the University of Helsinki and what design can offer for legal studies. Aku and Christine are both recent graduates of law school and it is interesting to hear from them what seems to be missing from the traditional legal education. If we want to change the law better for real humans, we should focus on the education and make sure that future lawyers learn the needed skills already at law school. Besides discussing what design can offer for legal studies, we talk about the legal design market. Aku and Christine share their views and experience in selling legal design projects and we discuss if supply meets the demand in the market at the moment. Dot. Legal is an award-winning legal design consultancy from Helsinki. Dot. is known as a forerunner in all things legal and design. Aku Nikkola is a legal designer and a partner at Dot. Aku is a lawyer second and a front-end wizard first, a true visual perfectionist who understands and wields the power of fonts, colors, icons, and animations; always to the benefit of the end-user. Christine Inkinen (or Kiki, as we call her) is a legal designer and a partner at Dot. Kiki is a creative problem solver, who focuses on translating technical legalese into accessible and beneficial information for end-users – proving that the pen is still sharper than the sword.

In this episode of Inside Health Care, we give you the inside scoop on Quality Talks, coming on April 21, 2022.But before that, we feature an exclusive interview with one of this year's speakers: Sami Inkinen.Inkinen is CEO and Co-Founder of Virta Health, which provides treatment to sustainably reverse type 2 diabetes without medications or surgery.But get this: Inkinen is not a clinician. He's a technology and data pioneer, a venture capitalist entrepreneur and a physicist. After stints in a nuclear power plant followed by a few years at Microsoft, he co-founded real estate tech company Trulia. And after a multi-billion dollar buyout from an even bigger real estate juggernaut, Zillow, Sami found himself at a crossroads, both professionally and personally.So, what in the world is he doing starting a new company in health care? You'll have to hear his explanation…and join us for Quality Talks 2022 on April 21.

This week, Mighty Capital Founding Partner and host of the series on The Age of Product, SC Moatti, sat down with Virta Health Founding CEO, Sami Inkinen to discuss the investor relationships that build winning products. Sami Inkinen is Founding CEO of Virta Health, a healthcare technology company. He is also a Co-Founder of Trulia, a real estate marketplace. Inkinen likes creating positive disruptive change in business and personal performance through new technologies and hard work.

The numbers surrounding type 2 diabetes are staggering. The WHO puts the number north of 400 million people globally, and it's just getting worse. Health experts agree that type 2 diabetes can largely be managed by a combination of nutrition, exercise, and medication. But what if it could be reversed completely? That's the claim, and the health moonshot, of our guest today, Sami Inkinen, CEO and Founder of Virta, which StartUp Health backed in 2020. Specifically, Inkinen and his team want to reverse type 2 diabetes in 100 million people by 2025. Before Virta, Inkinen disrupted the real estate industry by co-founding Trulia, which he sold to Zillow for $2.5B. Now with Virta, he's raised more than $350M to date, giving him the capital needed to take a great idea and scale it in unprecedented ways. --- Entrepreneurs: How to get investment from StartUp Health startuphealth.com Investors: How to invest in StartUp Health Moonshots healthmoonshots.com Want more content like this? You can subscribe to the podcast as well as other health innovation updates at startuphealth.com/content. Sign up for StartUp Health Insider™ to get funding insights, news, and special updates delivered to your inbox.  

Tech Transfer describes the process to bring scientific inventions from the discovery stage into companies for translational and clinical R&D.To gain more insights into this area, I invited a tech transfer expert from the LSG2G Community to this conversation.Speaker in this Episode is Saara Inkinen, Nordic Catalyst.Dr. Inkinen is a technology transfer and innovation management specialist based in Vienna, Austria. She originally came from Finland and had her first position in the chemical industry already in 2000. Since 2005, she has worked with industry-focused R&D, technology transfer, innovation management, funding, and strategic initiatives in an international environment.Dr. Inkinen is passionate about accelerating the development and commercialization of scientific technologies, and it is her mission to facilitate the transfer of research to business. She is a strong networker and has, for example, founded the Finnovation Champions technology transfer network in Finland in 2012. What ultimately motivates her in technology transfer and innovation management is the positive environmental, social, and societal impact that new technologies can help us create.For more details on Dr. Inkinen's education and professional experience, please have a look at her LinkedIn profile.The Company - Nordic CatalystNordic Catalyst is a technology transfer and innovation management company founded by Dr. Saara Inkinen in 2018. Nordic Catalyst is located in Austria, and it works with an international client base consisting of both research organizations and companies.Questions we discuss in the show:What is Tech Transfer?Why is it necessary to bring ideas from universities into startups and companies?Is tech transfer biotech and pharma different from other tech areas?What challenges solve tech transfer?How has the environment changed with the pandemic?And much more…Follow Saara Inkinen and Nordic Catalyst:Saara Inkinen on LinkedinNordic Catalyst on LinkedinShownotes:Link to Article in the Member & Partner CommunityTimestamps:00:00 Introduction01:45 What is Tech Transfer02:30 The Tech Transfer Process04:05 Tech Transfer – Licensing, IP Sale and Startups05:00 Tech Transfer with Industrial Partners07:40 Why is Tech Transfer Necessary?13:20 Which Challenges Does TTO Face in the Life Science Networked Economy?16:37 How do different Skillsets Interact in Early Stage Development?19:35 Advantages and Disadvantages of the Startup Ecosystem for Deep Tech Companies23:10 How did the Pandemic Change the Environment for Tech Transfer27:17 How long does it take to turn a scientific idea into a finished product?30:52 What Challenges Exist in the Early Stage Development Field?33:40 How Do Business and Science Play Together?35:00 New Trends in Tech Transfer37:00 How Connected is the European Early Stage Industry?38:00 What is the First Step Towards Putting a scientific idea into a product?Support the show (https://lsg2g.substack.com/subscribe?)

Join us in The BreakLine Arena for an engaging conversation with Sami Inkinen, Chief Executive Officer and Co-Founder of Virta Health.In this episode Sami provides deeper insight into how his Finnish upbringing shaped his incredible work ethic and ultimately provided him the courage to become a tremendously successful data-driven technology entrepreneur.A data-driven technology entrepreneur, Sami's personal connection to diabetes and passion to advance health on a global scale was the motivation behind Virta Health and its innovative approach to diabetes care.Virta Health provides the first clinically-proven treatment to safely and sustainably reverse type 2 diabetes without medications or surgery.Previously, Inkinen was the co-founder of the leading online real estate marketplace Trulia, serving as its COO and president and board member until its IPO and eventual sale to Zillow Group. He also worked on Microsoft's strategy team for MS Office, and as a consultant for McKinsey & Company within the software, telecommunications, and government sectors.As a venture partner at Obvious Ventures, Inkinen also invests in and advises healthcare IT companies.To raise awareness about the dangers of sugar and its connection to diabetes, Sami started Fat Chance Row. During the summer of 2014, Sami and his wife rowed from California to Hawaii—2,750 miles, completely unsupported. He is also a triathlon age group world champion and 8 hour 24 minute Ironman with seven Hawaii Ironman finishes.A physicist by training, Sami started his career as a radiochemist at a nuclear power plant and holds a Master of Science in engineering physics from the Helsinki University of Technology. He also earned a Master of Business Administration from Stanford University. He thinks his greatest luxury today is a small vegetable garden at his San Francisco Bay area home, where he lives with his wife and two daughters.If you like what you've heard please like, subscribe, or rate The BreakLine Arena on your preferred streaming platform! We would also love to hear your thoughts, feedback, or recommendations on the content we are creating. Feel free to reach out to us at questions@break-line.com.To learn more about BreakLine Education visit us at breakline.org.

Der finnische Dirigent Pietari Inkinen ist ein Wunder an Energie: einige Jahre lang war er Chefdirigent gleich dreier hochkarätiger Orchester. Seit 2017 leitet er die Deutsche Radio Philharmonie Saarbrücken-Kaiserslautern, pendelt zum Japan Philharmonic Orchestra und den Prager Symphonikern und wohnt in der Schweiz. 2020 hätte Inkinen sein – auf 2022 verschobenes - Bayreuth-Debüt mit Wagners "Ring" geben sollen.

In this episode, we meet Sami Inkinen, Co-Founder and CEO of Virta Health. Virta is an online specialty medical clinic that helps people reverse type 2 diabetes & other chronic conditions safely and sustainably, without the risks, costs, or side effects of medications or surgery. Virta's innovations in nutritional biochemistry, data science and digital tools combined with their clinical expertise are shifting the diabetes treatment paradigm from management to reversal. Virta has experienced a growth rate of nearly 200% year over year, and now works with over 100 of the largest health plans, employers, and government organizations and treats patients in all 50 states. Virta recently announced a $133M Series E round, led by Tiger Global. The Series E financing follows a recent $65 million raise in December of 2020, nearly doubling the company's valuation in just 5 months to $2 billion. Previously, Sami was the co-founder of the leading online real estate marketplace Trulia, serving as its COO and president and board member until its IPO and eventual sale to Zillow Group. He also worked on Microsoft's strategy team for MS Office, and as a consultant for McKinsey & Company within the software, telecommunications, and government sectors. As a venture partner at Obvious Ventures, Inkinen also invests in and advises healthcare IT companies. Sami holds a Master of Science in engineering physics from the Helsinki University of Technology and a MBA from Stanford University. In this episode, Sami and I chat about: How Sami's personal connection to diabetes and passion to advance health on a global scale led to the founding of Virta Health Why there has been no improvement in population-level outcomes for diabetes patients despite trillions of dollars spent over the past decade Virta's approach to reversing type 2 diabetes and other metabolic diseases, leading to gross savings of $5,000/patient per year and sustained improvements in patient outcomes The required shift in telemedicine from episodic care to continuous care in order to achieve outcomes that were previously not possible Sami's learnings from his journey as a serial entrepreneur and advice to others hoping to make an impact in the healthcare industry

Tutkija, kirjailija ja visionääri Sam Inkinen on unohtumaton persoona. Hänen tutkimuksensa ja tietämyksensä ylittää monen eri alan rajat tavalla, joka on ilmetessään ilmeisen ja harmillisen harvinainen. Hänen ajatuksensa ovat tieteen, taiteen ja ihmisyyden yhtymäkohta. Onko järkeä puhua digitalisaatiosta, jos emme osaa nähdä algoritmien ja internetin ulkopuolelle? Onko järkeä puhua ihmiskunnan tulevaisuudesta, jos emme uskalla nähdä niitä muutosvirtoja, joille meillä ei ole esimerkkejä historiasta? Minkälaista on aikalaisuus vuonna 2021? Onko meillä yhteinen visio paremmasta, tai löntystämmekö tietämättämme pareittain kohti Bethlehemiä? Osallistu keskusteluun Twitterissä: https://twitter.com/futucast Lyhyet klipit Instagramissa: https://www.instagram.com/futucast/ Jaksot videon kera Youtubesta: https://www.youtube.com/channel/UCQPojdjir3suCXQA_09P0ag Siistit nettisivut: www.futucast.com

Matias Mäenpää, Anssi Kiviranta ja Petteri Poukka ovat julkaisseet EXIT vol. 2 - 16 Inspiroivaa tositarinaa suomalaisista yrittäjistä -kirjan. Sami Miettinen haastattelee Matiasta kirjan teemoista ja kuinka se rakentaa sekä alkuperäisen EXIT-kirjan että aiempien yritysmyönteisten kirjojen jatkumoa (esim. Taivas ja Helvetti-sarja). Matiaksen mukaan ilahduttavasti sekä yrittämiseen että myös yrityksen omistamisen vaihtamiseen eli exittiin suhtaudutaan nyt aikuismaisemmin. Aiemmin viestikapulan vaihto on nähty "yrittäjän lottovoittona" tai jopa eriarvoisuuden vähentämisen vastaisena loukkauksena yhteiskunnalle. EXIT ja EXIT 2 käsittävät 31 yritystarinaa mukaan lukien Matiksen omakohtaisen PPG-Visman ja Anssin Bo LKV:n joissa välittäjänä toimi Translink Corporate Finance (Tero Nummenpää ja Ruben Moring). Uuden EXIT:in päättää Sami Inkisen loistelias Perunapelloilta Piilaaksoon - Asunnonvälityspalvelu muutti kiinteistöalaa ja toi miljardikaupat, jossa kuvataan mm. miten Trulia luotiin tyhjästä ja lopulta myytiin 2,6 miljardilla eurolla Zillowilla. Inkinen ja hänen vaimonsa Meredith Loringin tausta kestävyysurheilussa ja henkisessä hyvinvoinnissa on saanut Samin kanavoimaan osan energiastaan ja resursseistaan Virta Healthiin, joka tavoittelee kakkostyypin diabeteksen parantamiseen. Muita EXIT:in haastateltavia olivat mm. Peter Vesterbacka, Pekka Kari, Maija Itkonen, Rami Peltonen, Jaakko Mäki-Petäjä, Miia Riekki, Hannu Kytölä, Elias Aalto, Robert Kullström, Sirena Kiviranta, Harri Tahkola, Tuomas Kukkonen, Mikko Silventola, Taneli Sutinen ja Leena Niemistö. #neuvottelijat-yhteisö neuvottelun tukena

Tech transfer is a world where flexibility and pivoting through change is paramount. This has become extremely evident given the current pandemic. But what key shifts have occurred within the market throughout the past year? This week on You Should Know This, I sit down with Saara Inkinen, Technology Transfer & Innovation Management Consultant at her own company, Nordic Catalyst, to discuss not only how COVID has impacted the dynamic of collaboration within the Tech Transfer industry, but also the future of innovation creation and management.

Growing up on a farm in Finland, Sami was always intrigued by health, wellness, and athletic performance. He did ride his bike or cross-country ski to-and-from school most days, after all! He moved to the United States in 2003 to attend Stanford Business School, and it's there where he met his friend and business partner, Pete Flint, and, together, they founded Trulia, eventually turning it public. Today, he is the CEO and Founder of Virta Health, a company on a mission to reverse Type 2 Diabetes in 100 million people by 2025. It was a revelation about his own health that was the catalyst for this new mission. You see, even though Sami was and still is a top performer both in sport and life, he made the mistake that so many of us make: burning the candle at both ends. “In 2008,” he says, “I had a view that the more hours you train, the faster you become, and the more hours you work, the more effective you are.” That way of life led to frequent bouts of flu and fever. Even worse, he recalls, he was forgetting common words and names. He didn’t realize at the time, but he was also on his way to becoming pre-diabetic. This way of life is a slippery slope for a high-performing athlete and CEO, which is why Purple Patch Fitness and the Matt Dixon “Pillars of Performance” were such a good fit for Inkinen. He put these philosophies into practice during his triathlon training and the results have been astonishing. Here are just a few of Sami’s achievements: Overall amateur champion at Wildflower Triathlon Long Course, Alcatraz and Hawaii 70.3 Age group world champion at the IRONMAN 70.3. distance Two sub-9 hour races at the IRONMAN World Championships in Kona Personal Best of 8:24 IRONMAN finish time Surely an athlete with these results must train upwards of 20-25 hours per week! Not in this case. Sami did this all on a recipe of 10-12 hours per week. How is this possible? Well, discipline and trust are two ingredients in this equation. Matt and Sami dive deep into training philosophies and they discuss what’s important to success and life, work, and sport including: Challenges while juggling work, life, and training The value of having a coach The key elements of setting up successful training on limited hours Tips for managing life and schedules each week Mistakes of aspirational and ambitious athletes Importance of adopting a “growth” mindset instead of “results” mindset His favorite free recovery tool Rapid-fire questions on success Ultimately, the goal of Sam’s success is one that we should all share: Creating Sustainable High Performance in all aspects of life. We hope you enjoy this high-performance episode.

"Kulttuurin muutoksessa, jonkun on uskaltauduttava tien näyttäjäksi." Joni Inkinen (@joniinkinen), on Puhdistamo nimisen yrityksen myynti- ja markkinointijohtaja sekä osakas. Yritys on perustettu vuonna 2009 – ensimmäiset vuodet uudella alalla eivät kuitenkaan olleet kovin hohdokkaita. Vuonna 2019 yritys onnistui kuitenkin tekemään yli 10 miljoonan liikevaihdon vuonna. Liiketiloja yritykseltä löytyy 3000 neliön verran Lempäälästä. Suomen ensimmäisenä superfoodbrändinä tunnettu Puhdistamo on alkanut kasvaa voimakkaasti, Jonin ja Henrin astuessa mukaan liiketoimintaan. Intohimo sekä tinkimätön tuotteiden laatu ovat edelleen Puhdistamon toiminnassa avainasemassa. Jakso 1: Joni Inkinen (1. osa) Jakson tiedot: aarohuttunen.com/joni-inkinen Sivusto: @puhdistamo.fi Instagram: @joniinkinen LinkedIn: @joni-inkinen SAAVUTUS PODCAST Saavutus Podcast tarjoaa vinkkejä ja inspiroivia tarinoita, joiden avulla pystyt saavuttamaan asettamasi tavoitteet. Suunta on valittava itse, mutta sitä kohti ei tarvitse kulkea yksin. Ole oman elämäsi tarinankertoja! Jaksojen tiedot: aarohuttunen.com/blog-podcast Sivusto: aarohuttunen.com Resurssit: aarohuttunen.com/edut Instagram: @SaavutusPodcast & @AaroHuttunen YouTube: @AaroHuttunen "Valitse tarinasi suunta."

"Kulttuurin muutoksessa, jonkun on otettava riskit ensin ja mentävä ensimmäisenä." Joni Inkinen (@joniinkinen), on Puhdistamo nimisen yrityksen myynti- ja markkinointijohtaja sekä osakas. Yritys on perustettu vuonna 2009 – ensimmäiset vuodet uudella alalla eivät kuitenkaan olleet kovin hohdokkaita. Vuonna 2019 yritys onnistui kuitenkin tekemään yli 10 miljoonan liikevaihdon vuonna. Liiketiloja yritykseltä löytyy 3000 neliön verran Lempäälästä. Suomen ensimmäisenä superfoodbrändinä tunnettu Puhdistamo on alkanut kasvaa voimakkaasti, Jonin ja Henrin astuessa mukaan liiketoimintaan. Intohimo sekä tinkimätön tuotteiden laatu ovat edelleen Puhdistamon toiminnassa avainasemassa. Jaksossa vieraina myös Henri Valonen, Olli Posti & Mikko Harju. Jakso 2: Joni Inkinen (2. osa) Sivusto: puhdistamo.fi Instagram: @joniinkinen LinkedIn: @joni-inkinen SAAVUTUS PODCAST Saavutus Podcast tarjoaa vinkkejä ja inspiroivia tarinoita, joiden avulla pystyt saavuttamaan asettamasi tavoitteet. Suunta on valittava itse, mutta sitä kohti ei tarvitse kulkea yksin. Ole oman elämäsi tarinankertoja! Jaksojen tiedot: aarohuttunen.com/blog-podcast Sivusto: aarohuttunen.com Resurssit: aarohuttunen.com/edut Instagram: @SaavutusPodcast & @AaroHuttunen YouTube: @AaroHuttunen "Valitse tarinasi suunta."

Today's episode features intuitive deep transformation and psychedelic integration coach, Suvi Inkinen! The main focus of this episode is emotional and spiritual healing through plant medicines. We discuss following your life path, understanding emotions and feelings, medicines vs drugs, the efficacy of plant medicines, what to watch out for when contemplating psychedelics as a way to heal, doing the work and much more!

Viral threats to humankind like the Coronavirus need scientists from all over the world collaborating to solve the problem. People like Saara Inkinen support scientists and universities to transfer their inventions to companies who turn science into products. These products help patients to overcome illnesses and stay healthy. In this episode you will get some information how Saara helps in that area.More information:Nordic Catalyst (https://www.nordiccatalyst.com/)LSG2G (https://www.lifescienceget2gether.com/)

SomeCast Henkilökuva on audiolähetys, joka sukeltaa hieman pintaa syvemmälle, jossa opitaan, hämmennytään ja ehkä myös hieman hymyilläänkin ääneen henkilön taipaleella digitaalisen nuorisotyön parissa.

Sami Inkinen is the CEO & Founder of San Francisco based Virta Health. Virta is an online specialty medical clinic that reverses type 2 diabetes safely and sustainably, without the risks, costs, or side effects of medications or surgery. Sami is also an active investor in companies advancing human health and performance as an angel investor and Venture Partner at Obvious Ventures. Previously, Sami was a co-founder, COO and President of Trulia until it’s IPO and eventual sale for $3.6B. Sami, an avid athlete, is a triathlon world champion in his age group, and recently rowed across the Pacific Ocean from California to Hawaii unsupported with his wife at a record speed to raise awareness about healthy nutrition. Sami received his Masters in Physics from the Helsinki University of Technology and MBA from Stanford University. The last time Sami and I spoke in the podcast , we discussed how Sami has a busy work life that only allows him a maximum of about 12 hours per week to train, and in that interview, he revealed his secrets, including: -What 99% of Ironman triathletes do wrong… -How a typical week of Sami’s triathlon training goes… -Sami’s top swim sessions and strategies (including the use of a )… -How the combination of indoor cycling and a  can save you tons of time... -Sami’s top run workout on the track… -How Sami uses something called  to track recovery, and what he really thinks about other training recovery tools… -What Sami eats and what he avoids eating… -And much more! Now Sami's back, and during our discussion, you'll discover: -The story of Sami's crazy low-carb rowing adventure to Hawaii, fueled by dehydrated vegetables, jerky and nuts...8:30 -What Sami's been up to with the creation of Virta Health...18:15 -How Virta Health works in a shockingly effective way to reverse Type II diabetes...26:45 -How Sami is quantifying his health, his sleep, his fitness and other lifestyle parameters...34:00 -What Sami's diet looks like now...42:30 -Dr. Steven Phinney's thoughts on the dangers of fasting...48:00 -The supplements Sami takes or does not take for maintaining a low-carb lifestyle, anti-aging and beyond...52:00 -And much more! Resources from this episode: - - - - Episode Sponsors: offers "A Better Way to Cook!" Enjoy a savings of $30 off your first order using our !       : If you've had a difficult workout the day prior or you're excessively sore, pop 4-6 Kion Flex on an empty stomach – preferably in the morning on an empty stomach. If your stomach isn't empty in the morning because you're an early eater, simply save this supplement for the evening and take it before bed. Use coupon code "benflex10" and receive 10% off your order!           Enjoy increased sexual performance with Gains Wave for men, and Femi Wave for the ladies! Get 30% off your first treatment using our special links.   .             Get lower health insurance rates if you’re conscious of your health! Visit for a free quote.     Do you have questions, thoughts or feedback for Sami or me? Leave your comments at http://bengreenfieldfitness.com/sami2 and one of us will reply!

In Episode Elf des WZB Democracy Podcast setzen wir unsere Serie zu aktuellen Erkenntnissen aus der Vergleichenden Autokratieforschung fort. In der dritten Folge der Serie sprechen Saara Inkinen und Kressen Thyen mit Gastgeber Ilyas Saliba über Wahlen in Autokratien und warum Diktatoren Wahlen überhaupt abhalten. Link zu den Profilen unserer heutigen Gesprächspartnerinnen: Saara Inkinen : https://www.wzb.eu/de/personen/saara-inkinen Kressen Thyen: https://www.giga-hamburg.de/de/team/thyen

In this eye-opening episode, Matt goes one-on-one with one of his athletes, Sami Inkinen. Growing up on a farm in Finland, Sami was always intrigued by health, wellness, and athletic performance. He did ride his bike or cross-country ski to-and-from school most days, after all! He moved to the United States in 2003 to attend Stanford Business School, and it's there where he met his friend and business partner, Pete Flint, and, together, they founded Trulia, eventually turning it public. Today, he is the CEO and Founder of Virta Health, a company on a mission to reverse Type 2 Diabetes in 100 million people by 2025. It was a revelation about his own health that was the catalyst for this new mission. You see, even though Sami was and still is a top performer both in sport and life, he made the mistake that so many of us make: burning the candle at both ends. “In 2008,” he says, “I had a view that the more hours you train, the faster you become and the more hours you work, the more effective you are.” That way of life led to frequent bouts of flu and fever. Even worse, he recalls, he was forgetting common words and names. He didn’t realize at the time, but he was also on his way to becoming pre-diabetic. This way of life is a slippery slope for a high-performing athlete and CEO, which is why Purple Patch Fitness and the Matt Dixon “Pillars of Performance” were such a good fit for Inkinen. He put these philosophies into practice during his triathlon training and the results have been astonishing. Here are just a few of Sami’s achievements: Overall amateur champion at Wildflower Triathlon Long Course, Alcatraz and Hawaii 70.3 Age group world champion at the IRONMAN 70.3. distance Two sub-9 hour races at the IRONMAN World Championships in Kona Personal Best of 8:24 IRONMAN finish time Surely an athlete with these results must train upwards of 20-25 hours per week! Not in this case. Sami did this all on a recipe of 10-12 hours per week. How is this possible? Well, discipline and trust are two ingredients in this equation. Matt and Sami dive deep into training philosophies and they discuss what’s important to success and life, work, and sport including: Challenges while juggling work, life, and training The value of having a coach The key elements of setting up successful training on limited hours Tips for managing life and schedules each week Mistakes of aspirational and ambitious athletes Importance of adopting a “growth” mindset instead of “results” mindset His favorite free recovery tool Rapid fire questions on success Most recently, Sami and his wife chartered off on a record-breaking 45-day row from San Francisco to Hawaii that they chronicled together at FatChanceRow.org.  Ultimately, the goal of Sam’s success is one that we should all share: Creating Sustainable High Performance in all aspects of life. We hope you enjoy this high performance episode. To get a Sami sample training week, visit PurplePatchFitness.com. Here, you can also learn more about our Coaching Services, Training Camps and Matt's Latest Book, Fast Track Triathlete.   :00-:21 Recorded Intro :21-:3:45  Welcome and What’s Coming Up in Future 3:45-7:15  Word of the Week: Sugar 7:30-54:30 Sami Inkinen Introduction and Interview 54:30 Visit PurplePatchFitness.com for a Sample Sami Week of Training Follow us and learn more about our Coaching Services, Training Camps and Matt's Latest Book, Fast Track Triathlete: Purple Patch Fitness Website Facebook Twitter LinkedIn Instagram Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate and review. Your feedback is appreciated. Subscribe to the Purple Patch Podcast: Apple Podcasts App (iTunes) Spotify Stitcher Google Play   Follow Sami Inkinen on: Twitter Strava FatChanceRow.org Virta Health Website and Blog   Copyright 2018 All Rights Reserved

Juuso Pekkisen ohjelmassa keskustellaan ajan hengestä. Miten saada ajan hengestä otetta ja mistä tässä ajassa on kyse? Ketkä ovat ennen tätä hetkeä osanneet aavistaa sen mihin maailma on menossa? Vieraana ohjelmassa kuullaan Sam Inkistä. Inkinen on taiteen tohtori, tutkija, kirjailija, kirjoittaja, semiootikko, teknologia- ja tulevaisuusalan asiantuntija sekä aktiivinen puhuja. Inkinen on jäljittänyt ajan henkeä Synteesi-lehdessä (1-2/2017) julkaistussa artikkelissaan Aikakaudet, henget, merkitykset. Kohtaamisia syvässä päässä. Juuso Pekkinen etsii suurempaa ymmärrystä ympäröivästä todellisuudesta. Hydraatiota intohimoiseen tiedonjanoon maanantaista keskiviikkoon kello kymmenestä yhteentoista.

Ravi and Lorcan recap the EUCF after an exciting weekend in Caorle, Italy. Hear from Clapham’s Coach Jaimie Cross, GRUT’s coach Jeroen Oort, and Atletico star Essi Inkinen. Thanks to Five Ultimate for sponsoring our picks competition!

Virta Health CEO Sami Inkinen took a circuitous path to CEO, having grown up on a farm in Finland and studying physics before embracing his passion for computers and pursuing entrepreneurship. Inkinen speaks to Venrock partner Bob Kocher about what led him to co-found the real estate startup Trulia and now Virta, an online medical clinic that’s on a mission to reverse diabetes in 100 million people by 2025. They discuss how this goal impacts decision-making at the company and helps with hiring and motivating employees. Inkinen also shares the differences he’s encountered in healthcare after starting his career in tech.

This week we welcome back to the show Donal O'Neill. The man behind the movies Cereal Killers & CK2 - Run On Fat, is here to discuss his new movie: The Big Fat Fix. “The Big Fat Fix” is an independent co-production between Donal and cardiologist Aseem Malhotra. In the movie, they travel to Pioppi in southern Italy where the residents enjoy longevity and a healthy old-age with low rates of heart disease, diabetes and dementia. With their discoveries in Pioppi, they offer practical solutions to preventing and reversing diet-related disease. Having financed the movie with a successful crowdfunding campaign backed by Jamie Oliver and supportive articles in the New York Times and Men’s Health, the content of the movie is 100% free from any commercial influence. Questions we ask in this episode: You premiered in British Parliament - how did that happen and what was the reaction? Beyond travelling to Italy, how much science is behind the findings and recommendations within the movie? Great to see the ‘move daily’ message in there. What have been your discoveries when it comes to exercise lifestyle and health? After everything you’ve learned, what are you views on carbohydrate consumption? What are your stress reduction strategies? Full Transcript & Video:  http://180nutrition.com.au/180-tv/donal-oneill-the-big-fat-fix/ Hi, this is Guy Lawrence of 180 nutrition and welcome to this week's episode of health sessions where of course we have cut through the confusion by connecting with leading global health and wellness experts around the globe to share the latest science and thinking and empowering everyone including ourselves to turn our health and lives around. This week we are doing it with the awesome Donal O'Neil. If you are not familiar with Donal, we've had him on the podcast before and he's the man behind the documentaries 'Cereal Killers' and 'Cereal Killers To Run Off Fat.' [00:01:00] We've got him back on the show today to discuss his new documentary, 'The Big Fat Fix.' I watched it the other day and it is awesome and I encourage everyone that listens to this show to go and check it out. Just rent it, download it, stream it, whatever, share it with your family because it is an awesome message. In this movie, he basically teams up with cardiologist Hassim [U-th-ra 00:00:54] from the UK and he takes him on a journey to a small forgotten village in Italy where the true secrets of the Mediterranean diet can be found. The message I love from this movie, it's not only food, it's medicine, but lifestyle is medicine too. I thought they nailed the message really really well. Of course, then they show you how we can apply that message into our busy lives of today. We dive into it. You are going to love it. It was great to have Donal back on the show as well. If you do enjoy this episode, we've got a couple of other interviews that are very related because we've had Donal on before and other people from the cereal killers movie. Just remember Sammy [Inki-nen 00:01:36] and also [Me-ri-de-th 00:01:38] Lauren and Dr. Peter [Brook-na-sa 00:01:40]. They were all related to the other movie, so if you want to delve into this more and this message, just go and check those episodes back, but we will link on the show notes as well over at 180nutrition.com.au. [00:02:00] Of course, don't forget guys, we are now distributing in New Zealand, so our products are available in New Zealand and the USA and I think Dubai is not far behind as we speak as well. If you are looking to clean up your diet and you are looking to improve your lifestyle as well, just head back over to 180 nutrition.com.au and there is a whole host of products; clean and ethical, ones that only we use and produce ourselves that can certainly help enhance your daily diet to bring in this way of life even more. Check them out when you can and of course drop us an email if you've got any questions. Anyway, let's go over to Donal O'Neil. Enjoy. Hi, this is Guy Laurence. I'm joined with Stewart Cook as always. Hey, Stu. Stu Hello mate. How are you. Guy Our awesome guest today is Donal O'Neil. Donal, welcome back to the show. Donal Thanks guys. Good to see you again. Guy Mate, did you know that you have actually just broke a new record for 180nutrition. The first person to come back on the show for the 3rd time in 4 years. Can you believe that. Donal I will take a bow ... Guy It's absolutely awesome to have you back on to discuss your new movie in a bit, 'The Big Fat Fix.' We watched it the other day and just thought again you've just nailed a fantastic message and if we can continue to spread the word for you mate, then we are happy to get behind it because you are doing awesome stuff Donal. Well done. Fantastic. Donal Much appreciated. Thank you. Guy Let's maybe touch on who's Donal O'Neil, just in case people ... We are picking up new listeners every week. I'm pretty sure maybe 50% of [inaudible 00:03:34] seen your movies from the past, but we could be exposed to a new audience today as well. How would you do your elevator pitch, mate? Who's Donal O'Neil in a snapshot? Donal [00:04:00] In a nutshell. I'm a former athlete who got very badly injured and got to the age of 30 and couldn't run any more. That's probably the first thing I would say about myself. About 6 years ago, my father had an unexpected heart attack. He too was an elite athlete and I wondered why the hell that happened. That curiosity led me to completely changing careers. I was in the tech industry prior to that and online marketing and I decided I want to tell a few stories about health and wellness and human performance and I flew to South Africa and fortunately bumped into one professor Timothy [Nokes 00:04:27] who just happens to be the greatest sports scientist on the planet. [00:05:00] He was very generous with his time and his resources and we made a movie together called 'Cereal Killers.' That was back in 2013. Off the back of that, we followed up with phenomenal [inaudible 00:04:44] champion who contacted me off the back of 'Cereal Killers' to say that he too eats a low carbohydrate, high fat diet and was winning world [armor 00:04:53] title. We were on a bit of a role there and 'The Big Fat Fixer,' our third movie with the brilliant young British Cardiologist Hassim [Ma-la-ha-dra 00:05:02] takes a full circle into my 6 year investigation into health and lifestyle and longevity and human performance. In a nutshell, that's ... That's actually not a nutshell, that's quite a lengthy nutshell. Full Transcript & Video:  http://180nutrition.com.au/180-tv/donal-oneill-the-big-fat-fix/

Entrepreneur and athlete Sami Inkinen, along with his wife, rowed 2,750 miles over 45 days without using any of the traditional “athlete foods” conventional knowledge says are essential: sugars and carbs. They didn’t starve, far from it. They came out of it healthier than can be expected from such an endeavor. Why? As fit as Inkinen is, he developed prediabetes by following the standard diet and surmised that sugar was the culprit. If someone like Inkinen is vulnerable, we should all be aware. Inkinen recounts his amazing journey from California to Hawaii.Lessons:    1.    The key to success is anything is a growth mindset: Don’t go through an experience, grow through it.    2.    Sometimes you have to face a challenge as if you were eating an elephant, one piece at a time, slowly, as best you can.    3.    The only way to escape an unpleasant experience is to embrace it fully, not fight it.

Arkkitehti Jarmo Inkinen, Arkkitehtitoimisto Jarmo Inkinen Oy:stä on suunnitellut ullakkohuoneistoja jo useamman vuosikymmenen ajan. Jarmo kertoo mihin ullakkohuoneistojen suosio perustuu ja vieläkö niiden kysyntä on kasvussa. Ohjelmassa tutustutaan siihen miten ullakkorakentamishanke etenee ja millaisiin esteisiin siinä voidaan törmätä. Ullakkorakentamisella rahoitetaan useimmiten putkisaneerauksen ja vesikaton korjauksen kustannuksia. Mitä eri keinoja taloyhtiöillä on hoitaa projektia rakennusurakoitsijoiden kanssa? Kuuntele Jarmon vinkkejä mitä ullakkorakentamista suunnittelevan taloyhtiön on syytä huomioida urakkaan ryhtyessään ja millä tavoin taloyhtiö voi vaikuttaa talouteensa raskaiden remonttien yhteydessä.