Podcast appearances and mentions of Joel White

FLASHBACK! (duh duh duh duh / making wibbly vertical lines with both hands / mysterious face) Hope you joined in there...  This ep was first released on May 2 2024 and we're re-releasing it - like a brilliant classic album - for a very special reason. Limited Time Only has been nominated for an actual AWARD! An International Women's Podcast Award in the category of COMEDY GOLD and it was clips from this episode that won us that nomination. We couldn't be more thrilled (Susie meeting Chesney Hawkes was the bar here and she was absolutely ruddy THRILLED about that so imagine how we're feeling about THIS!). Check out the other brilliant nominees here: IWPA Winners will be announced at the ceremony at BBC Broadcasting House on 17th June so we'll let you know how we do. We'll definitely be drunk. So to celebrate this achievement, and to give this episode another moment in the sun - she deserves it, she's bloody good and features a bone fide rock star - here is Ep 1 of Season 4, Everybody's Changing (featuring Jesse Quin) ORIGINAL SHOWNOTES Everybody's Changing and Susie & Esther don't feel the same... At the end of the last season, they thought, we Can't Stop Now! If only they don't Bend & Break, with Perfect Symmetry, they could create Somewhere Only We Know for a very special first episode of the new season. Featuring Jesse Quin from the band, KEANE! Jesse is a multi-instrumentalist, singer, producer and the founder of Old Jet Arts Centre in Suffolk. He chats to the gals about his early life and his supportive parents; how his career started; his experiences on the road with Keane; and answers lots of questions from listeners - thank you so much for sending them in!   Also this ep, there is a surprise visit from the ghost of Derek Acorah; a good old chat about change; comedy sketches; and some singing! It's a bumper ep to launch Season 4 and we're thrilled to be back in your ears. Please share this episode someone you like who'd enjoy it too!   Competition: If you've read these shownotes share the episode on social media (handles below!) and tag us in, and send your postal address to limitedtimepodcast@gmail.com - we'll send you a prize! EPISODE LINKS: Keane Mount Desolation Patti Smith - Hard Rain's A-Gonna Fall Gogol Bordello - Start Wearing Purple Jenny Joseph - When I Am Old I Shall Wear Purple (poem)   Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form.   Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org Toaster oven or lift/elevator bell by azumarill -- https://freesound.org/s/564623/ -- License: Attribution 3.0            

With a new Administration and a Republican-controlled Congress stepping into power, a wave of changes is sweeping across Washington. From immigration and military renewal to energy dominance and tax cuts, the agenda is ambitious. But what does this mean for health care policy, hospitals, and patient care?In this episode, Joel White, President and CEO of Horizon Government Affairs, unpacks the evolving health policy landscape. Together, Chip and Joel explore how federal priorities, budgetary concerns, and legislative goals are shaping health care's future under a new administration.Key Topics Covered:What's driving federal policymaking in the current landscape;The GOP agenda and health care priorities for the Administration including Make America Healthy Again and the Department of Government Efficiency;The art of the possible and the policies that stand a chance of crossing the finish line; and, Budget reconciliation, funding challenges, and potential impacts on Medicare and Medicaid.Guest Bio: Joel is the Founder and President of Horizon Government Affairs (HGA), a health care consultancy that represents two dozen clients and runs four coalitions comprised of 200 organizations dedicated to reforms that improve our health system. Since Horizon's founding in 2007, his team has helped enact more than 50 laws and helped shape countless regulations governing all aspects of the U.S. health care system. Joel is also the President of the Council for Affordable Health Coverage, an HGA-managed coalition to improve affordability, increase competition in health care, and protect and strengthen employee health coverage. Recent campaigns include reforming the Inflation Reduction Act, promoting outcomes-based arrangements for gene therapies, and expanding small-group coverage. Previously, Joel spent twelve years on Capitol Hill including as Staff Director of the Ways and Means Health Subcommittee. While on the Hill he helped enact nine laws, including the 2002 Trade Act, which created health care tax credits for private coverage, the 2003 law that established the Medicare prescription drug benefit and Health Savings Accounts, the 2005 Deficit Reduction Act, and the 2006 Tax Reform and Health Care Act, which reformed Medicare payment policies. Joel is on the Boards of Directors of Samaritan Inns, Arlington Bridge Builders, the Schizophrenia and Psychosis Action Alliance, SafeNetRx, and Chaddock Behavioral Health. Joel holds a B.S. in Economics from the American University and is the co-author of the book, Facts and Figures on Government Finance.

In this episode, we are joined by Joel White, President of Horizon Government Affairs, who will discuss the Inflation Reduction Act, PBM reform, drug shortages, Medicare physician payment and telehealth issues.If you have questions for our guests or suggestions for future topics, send us an email at OnCallGPO@cencora.com.Disclaimer: The OnCall podcast is for educational purposes only and not a substitute for professional medical advice or clinical judgement. Views expressed are opinions only and not endorsed by Cencora or affiliates. Neither OnCall nor Cencora control the accuracy of third party information. Accessing those sites is at your own risk and subject of their terms of use.

It's Chriiiiiistmaaaaas! Agaaaaaain!  Every year Susie & Esther wonder how on earth it can be Christmas again. But it makes no difference - it just keeps happening! The gals have been a bit quiet since the summer, working on other projects but they'll be back in 2025 with Season FIVE! And some LTO LIVE SHOWS! But for now, they offer you a Christmas gift of a mini episode. Featuring a chat, a sketch and even a song. Esther & Susie hope you enjoy this bonus Christmas cracker of an episode, and look forward to seeing you in the New Year. Merry Christmas!   Music by Joel White aka Small Plates Listen to his music on Soundcloud   Instagram @limitedtimeonlypodcast Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Other sound effects from https://freesound.org  

Das letzte Buch der Bibel – die Offenbarung des Johannes – ist für viele Christen im wahrsten Sinne des Wortes ein Buch mit 7 Siegeln. Nicht wenige Christen tun sich damit schwer, die Inhalte dieses Buches zu verstehen und einzuordnen. Daher möchte wir vom FTHpodcast Ihnen heute ein paar Verständnishilfen zum Umgang und zur Auslegung der Offenbarung geben. Einer, der in diesem Gebiet ein Experte ist, ist Joel White, Professor für Neues Testament an der Freien Theologischen Hochschule in Gießen. Er hat sich im Laufe der letzten Jahrzehnte intensiv mit der Offenbarung befasst und gibt Ihnen hilfreiche Tipps zum Umgang mit der Offenbarung.

Brooklin Boat Yard's John Maxwell introduces us to the world of sailing yachts and the amazing team of designers, builders, movers, riggers, and mechanics who create and keep BBY's peerless fleet sailing and motoring.  Listen after the outro for a snipped of Part Two.  Learn how outdoor education makes for boat matchmaking, Brooklin's origins under famed designer/builder Joel White and it's current employee-owned culture of excellence. Follow @theboatyshow on social media, email theboatyshow@gmail.com.  Thanks for listening!

Monday, October 21, 2024 Today on Point of View, Dr. Merrill Matthews hosts. He welcomes Joel White, who will discuss how President Biden is changing Medicare. Next up, he will discuss the ways in which Obamacare is failing with J.P. Wieske. Connect with us on Facebook at facebook.com/pointofviewradio and on Twitter @PointofViewRTS with your opinions or comments. […]

In this episode of Main Street Matters, Elaine Parker and Toni Angelini discuss the current challenges in healthcare, particularly focusing on the impacts of the Inflation Reduction Act on Medicare and drug pricing. Joel White, president of the Council for Affordable Health Coverage, shares insights on how recent legislation has affected seniors' access to affordable healthcare, the complexities of Medicare premiums, and the consequences of price controls on drug availability. The conversation emphasizes the need for bipartisan solutions and the importance of engaging the public in advocating for necessary changes in healthcare policy. Main Street Matters is part of the Salem Podcast Network. For more visit JobCreatorsNetwork.comSee omnystudio.com/listener for privacy information.

We've reached the final episode of Season 4! Can you believe it?! But in THIS final, we're all winners. Susie & Esther discuss comedy - with a natter about what makes them laugh. And a few fart jokes. They may appear to be intelligent, mature and sophisticated (ahem) but they love a dollop of good old toilet humour. And rude words. This ep's special guest is multi award winning British comedian and writer, DOM JOLY. Dom's route to comedy legend is a surprising and fascinating one. Born in Beirut, Dom went to school alongside Osama Bin Laden. Yes you heard that correctly. He speaks several languages, regularly played bridge with Dido, before she was famous, and sold his home to Salman Rushdie. He was a Diplomat in Prague and a political producer for ITN in Westminster, interviewing politicians until an unfortunate incident with David Mellor and a football led to him getting sacked. After this, his career took a different direction and in the early 2000's his hidden camera show TRIGGER HAPPY TV landed on Channel 4 and become an instant cult hit gaining him a dedicated fan base. Now an acclaimed travel writer, Dom has written and toured several books including THE DARK TOURIST; CONSPIRACY TOURIST; and SUCH MISERABLE WEATHER and has travelled to over 100 countries. Dom Joly - the Conspiracy Tour is visiting multiple venues in the UK in Sept/Oct/Nov this year.  S & E talk to Dom about the serendipitous moments in his life and his willingness to push boundaries; what his biggest piece of advice is; and getting arrested. He's a fascinating and very funny man, and the resulting conversation is a treat to listen to. Along with a bumper crop of sketches, extra chats and plenty of surprises this final episode of the season will hopefully raise a lorra lorra laughs. The gals will be back in the autumn for SEASON FIVE!!! We hope you enjoy this episode. Please share it with someone you like who'd enjoy it too!   Links: DOM JOLY WEBSITE   FRIDAY NIGHT ARMISTICE   DENNIS PENNIS   MARK THOMAS   Competition: If you've read these shownotes share the episode on social media (handles below!) and tag us in - we'll send you a prize! (DOES ANYONE READ THEM?! Susie)   Music by Joel White aka Small Plates Listen to his music on Soundcloud   Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon! Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form.   Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Other sound effects from https://freesound.org

It's summertime! Or so we're led to believe. Susie & Esther swap summer tips, and also cover sunburn, tanning and why everything sounds better in the sun. They also cover their incredibly pale legs, arms and pretty much every other bit of their bodies to avoid blistering... This week's special guest is actor, director, mentor, and award-winning motion capture legend, Neil Newbon. Starting out as a young actor, Neil was a member of the Central Junior Television Workshop and the National Youth Theatre. His career has been wide and varied, featuring leading roles in Hollyoaks and Dream Team, and an appearance in the beloved Goodness Gracious Me "Going for an English" sketch. Neil is best known for providing the voice and motion capture for numerous video game characters, including Karl Heisenberg in Resident Evil Village and Astarion in Baldur's Gate 3. For his work as Astarion, he won Best Performance at the 2023 Game Awards. Neil is also the co-founder of the training facility Performance Captured Academy, which offers courses for actors on the many voice work, motion and performance capture. We talk to Neil about when he first knew he wanted to act, his journey into mocap, and what his work in Games means to him. With comedy sketches, bonus chat and a some very sweet singing, this ep will get you in the summer mood. Just make sure you've slathered on the Factor 50 before you listen. We hope you enjoy this episode. Please share it with someone you like who'd enjoy it too!   Links: Neil Newbon winning Lead Performer at the Games Awards 2023 Competition: If you've read these shownotes share the episode on social media (handles below!) and tag us in - we'll send you a prize! (DOES ANYONE READ THEM?! Susie)   Music by Joel White aka Small Plates Listen to his music on Soundcloud   Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon! Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form.   Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Other sound effects from https://freesound.org TV Show Intro Music by TheoJT -- https://freesound.org/s/698508/ -- License: Attribution 4.0

Soul Searching - As the great Bryan Adams once sang 'Search your heart, search your soul...' (a song featured in the greatest film of all time according to Susie) and this week, the gals are encouraging you to do the same.  Their special guest is the fabulous LINDSAY MACK. Hailed as “one of the most important new voices in the world of modern spirituality and wellness,” Lindsay Mack is a queer, non-binary, neurodivergent intuitive artist, Tarot teacher, writer, mother, and the founder of Tarot for the Wild Soul®. Tarot for the Wild Soul is an online Tarot school that has helped tens of thousands of students learn how to read Tarot for anything that arises — to show up to their decks in the present moment, and engage with them as integral helping tools in difficult, or challenging situations. Lindsay's podcast of the same name is the world's top ranking Tarot podcast with over 7 millions downloads and counting! Susie & Esther chat to Lindsay about how their Tarot journey began; their soul-centred approach to Tarot and belief that there are 'no bad cards'; and how each Tarot card is 'an opportunity to grow and expand through life's challenges and contractions'. We also find out what's next for Lindsay with some lovely opportunities to engage with Tarot for the Wild Soul coming up... (see links for more details). It was a great pleasure to welcome Lindsay to the show and the resulting chat is a delight. With comedy sketches, bonus chat and a panoply of surprises, soul searching is even more fun than Bryan made out. We hope you enjoy this episode. Please share it with someone you like who'd enjoy it too!   Links: Lindsay's website: Tarot for the Wild Soul   Tarot for the Wild Soul - Podcast   Join Lindsay's substack - No Bad Cards     Competition: If you've read these shownotes share the episode on social media (handles below!) and tag us in, and send your postal address to limitedtimepodcast@gmail.com - we'll send you a prize! (DOES ANYONE READ THEM?! Susie)   Music by Joel White aka Small Plates Listen to his music on Soundcloud   Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon! Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form.   Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Other sound effects from https://freesound.org  

Games! A word that strikes fear into some, and absolute glee into others. This week Susie & Esther are discussing all things games and gaming. Board, card or ball - you name it, it might have been mentioned. Maybe put a bet on it (although we don't condone gambling...).   The gaming theme continues with this week's very special guest - director Kate Saxon. Starting out as an actress, an unexpected job offer completely changed the course of Kate's career, setting her on the path to becoming a much-celebrated director who works across many different mediums including theatre, television, opera and of course, computer games. Kate has directed more than 35 theatre productions, including the national tour of The History Boy For television, her credits include Grace; Call The Midwife and Endeavour. As a cinematic performance director for games, Kate has worked on BAFTA-winning and nominated titles including Alien: Isolation, Mafia III, and The Witcher 3: Wild Hunt. During her career she has directed notable actors including Michael Fassbender, Naomie Harris, Sir Patrick Stewart, Simon Pegg, and Dame Judi Dench. The gals chat to Kate about her path into directing, her approach to each different project, her dramatic first day on Eastenders, and how she enjoys being tested by A-listers. It's a fascinating conversation! With comedy sketches, bonus chat and lots of surprises this is an episode scores 10/10, hits a 6, and is a full house of treats. We hope you enjoy it! Please share it with someone you like who'd enjoy it too!   Competition: If you've read these shownotes share the episode on social media (handles below!) and tag us in, and send your postal address to limitedtimepodcast@gmail.com - we'll send you a prize! (DOES ANYONE READ THEM?! Susie)   Music by Joel White aka Small Plates Listen to his music on Soundcloud   Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon! Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form.   Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Other sound effects from https://freesound.org Tetris Theme - Korobeiniki - Rearranged - Arr. for Strings by GregorQuendel -- https://freesound.org/s/718634/ -- License: Attribution NonCommercial 4.0   Playing a slot machine.mp3 by milton. -- https://freesound.org/s/77905/ -- License: Attribution NonCommercial 3.0

LTO is back for Season 4! Everybody's Changing and Susie & Esther don't feel the same... At the end of the last season, they thought, we Can't Stop Now! If only they don't Bend & Break, with Perfect Symmetry, they could create Somewhere Only We Know for a very special first episode of the new season. Featuring Jesse Quin from the band, KEANE! Jesse is a multi-instrumentalist, singer, producer and the founder of Old Jet Arts Centre in Suffolk. He chats to the gals about his early life and his supportive parents; how his career started; his experiences on the road with Keane; and answers lots of questions from listeners - thank you so much for sending them in!   Also this ep, there is a surprise visit from the ghost of Derek Acorah; a good old chat about change; comedy sketches; and some singing! It's a bumper ep to launch Season 4 and we're thrilled to be back in your ears. Please share this episode someone you like who'd enjoy it too!   Competition: If you've read these shownotes share the episode on social media (handles below!) and tag us in, and send your postal address to limitedtimepodcast@gmail.com - we'll send you a prize! EPISODE LINKS: Keane Mount Desolation Patti Smith - Hard Rain's A-Gonna Fall Gogol Bordello - Start Wearing Purple Jenny Joseph - When I Am Old I Shall Wear Purple (poem)   Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon! Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form.   Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org Toaster oven or lift/elevator bell by azumarill -- https://freesound.org/s/564623/ -- License: Attribution 3.0

KB & DJ are BACK and kick things off recapping a crazy week in the NLL, headlined by the NLL Trade Deadline that saw some interesting moves get made across the league. The guys recap the week of games, look ahead to this week's action, and give their Picks of the Week for the NLL. Then they dive into another week of PLL Free Agency, Joel White being hired in a new role for the PLL, and DJ talks shop about College Lacrosse! Follow Us! Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@UndergroundPHI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OTBLaxPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kyle: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KBizzl311⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DJ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SCs_nextgreat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@undergroundphi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@otblaxpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @kicksbycarly Download the PLL App and redeem code OTBPOD for 500 XP in the app! Merch & Apparel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠phiapparel.co/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code "UNDERGROUND" for 10% off! Send your mailbag questions: otbunderground@gmail.com SUBSCRIBE to our YouTube channel:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@UndergroundSportsPhiladelphia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ youtube.com/@OTBLaxPod Twitch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twitch.tv/undergroundsportsPHI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tomahawk Shades⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Promo Code: "USP" to save 25% off at checkout Intro Music: Arkells "American Screams" Outro Music: Arkells "American Screams" --- Send in a voice message: https://podcasters.spotify.com/pod/show/otblaxpod/message

We stand at the end of Season 3 (for an ovation, right?!) This week's episode is all about being your best self and whatever that means to you - one gal's seaswim is another gal's sticky toffee pudding and a good book. Esther & Susie discuss themselves (for a change...) and Susie reveals some worrying gaps in her knowledge of how bodies actually work. To help them in their quest for best self-dom, S & E enlist the advice of their special guest  - the iridescent Rosie Green. Rosie is a journalist, beauty editor, author, broadcaster and she has spent the last 20 years writing about beauty, fashion, spas and health and interviewing and styling major Hollywood celebrities from Sarah Jessica Parker to Cameron Diaz.  She regularly writes for Red Magazine, The Telegraph, The Times, Vogue and Elle, and up until recently, had her own column in the Daily Mail's You Magazine. She's basically Carrie Bradshaw. She is also a regular guest presenter on This Morning.   After her 26 year relationship with her husband ended, without warning, Rosie took her pain and turned it into a best selling book How To Heal A Broken Heart.  A book that has helped many people going through separations feel less alone and more positive about their future. We talk to Rosie about how she landed her first break at Vogue, working for Trinny and Susannah, the skincare she would recommend and her passion for authentic communication. Rosie glows inside and out and it was a delight to chat to here and learn some fabulous beauty tips. And we all want to know how her David Gandy interview went now...   The sketch this week is musical! And a lot of fun. And you'll hear the final ever (probably) You Bash. We'll be back on May 2nd for Season 4 with new chats, new sketches and more marvellous guests! Can't wait. Ta ra for now.    Competition: If you've read these shownotes share the episode on social media (handles below!) and tag us in, and send your postal address to limitedtimepodcast@gmail.com - we'll send you a prize!   Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon! Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form.   Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org

Esther and Susie go Back to the Future and get high on 80s nostalgia in this week's episode of LTO. There are no Careless Whispers as these Uptown Girls try Holding Back the Years, and Relax with memories of the decade that gave us Roland Rat, Wacaday and Agadoo. Let's travel back in time Together In Electric Dreams. Lovely jubbly. The gals are joined this week by a very special guest. Singer songwriter, multi-instrumentalist, and music legend Andrew Roachford MBE @roachfordmusic scored his first hit in the 80s with his band, Roachford and the timeless classic, Cuddly Toy. He hasn't stopped producing incredible music and released his most recent solo album in December 2023. Andrew also sings with Mike and the Mechanics. He received his MBE in 2019 for services to music. He chatted to E&S about music as communication; how he composes; and what it felt like to hang out at Buckingham Palace, and to perform in front of thousands at Wembley. It's a heartfelt, open and honest conversation, with plenty of giggles and a surprise guest appearance from his lovely mum's phone! It's treat to be in Andrew's company. Look out for live dates coming up later this year - roachford.co.uk With a sketch that will take you back, and a social media roundup of the most responses we've ever had (even though none of our listeners are old enough to remember the 80s...), this 'Nostalgia' special is Atomic and we hope you'll say I've Had The Time of My Life once you've heard it and a 'lorra lorra laughs' Competition: If you've read these shownotes share the episode on social media (handles below!) and tag us in, and send your postal address to limitedtimepodcast@gmail.com - we'll send you a prize!   Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon! Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form.   Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org

In the Wee Small Hours is often considered Sinatra's best work and arguably the first concept album. The "concept" is something along the lines of “I am awake at 3am and I am feeling deeply sad about a lost love.” And that's really it. Just when you think there couldn't possibly be any more songs about the nuances of that kind of misery, there are seven more. It's relentless, it's brutal, it borders on self-harm and it changed the way we all listen to albums forever. So many emotions, such beautiful music, so much history, such an enormous legacy. And yet, what is there to say? Sometimes it's best just to listen - not just to Sinatra, but to the people out there in the world, all with their own problems, who heard this and felt something. Selected resources: * Woody Guthrie - Dustbowl Ballads (1940) (featured: "Dust Cain't Kill Me") * Gordon Jenkins - Seven Dreams (1953) (featured: "The Cocktail Party (The Fourth Dream)") * The Beach Boys - Pet Sounds (1967) (featured: "Wouldn't It Be Nice", "That's Not Me", "Caroline, No") * Paul Kelly - How to Make Gravy (autobiography, 2010) * Jane Russell & Hoagy Carmichael - "I Get Along Without You Very Well" (from Las Vegas Story, 1952) * Bob Crosby and His Orchestra (with Marion Mann, vocal) - "Deep in a Dream" (1938) * Laurie Anderson - "Smoke Rings" (from Home of the Brave, 1986) * The Berlin Patient (podcast hosted by Joel White, 2016-17) (Complete series available on YouTube and Internet Archive) * Sophie Calle - Take Care of Yourself (book and art project, 2007) * Nick Hornby - High Fidelity (novel, 1995) * Marian McPartland Trio - "This Love of Mine" (from self-titled album, 1956) Special thanks to W.M. Akers. contact: suddenlypod at gmail dot com website: suddenlypod.gay donate: ko-fi.com/suddenlypod

In this week's episode Esther & Susie showcase talents even they didn't know they had. And they probably don't. Let's just say, Eminem does NOT need to worry... They discuss talent v success, and if baby is born with it or if it's maybe-learnt. Again, Eminem does not need to worry! Thankfully someone with a tangible talent is their special guest this week. Namely, musician Sam Sweeney. Sam has been described as 'one of the defining English fiddle players of his generation' (Mark Radcliffe) and this was cemented when he won Musician of the Year at the BBC Radio 2 Folk Award in 2015 - his fourth time of being nominated. He is a veteran of folk juggernauts, Bellowhead, former and inaugural Artistic Director of the National Youth Folk Ensemble, a founder member of ground-breaking trio Leveret as well as a passionate and experienced educator. He has collaborated, recorded and performed with The Full English, Eliza Carthy, Martin Carthy, Jon Boden & The Remnant Kings, Fay Hield and Emily Portman as well as creating his own theatre production Made In The Great War. Sam's first two albums, The Unfinished Violin (Island Records) and Unearth Repeat (Hudson Records) were received with international acclaim. Sam is currently touring his third solo album, Escape That - tour dates. Sam's chat with the gals is wide-ranging and hugely entertaining. He tells them about joining the biggest folk band in the world aged 18, and how it feels to rock (folk) out at the Royal Albert Hall. He talks about his experiences in movies - Disney's live action 'Little Mermaid', and Richard Curtis's 'About Time'. There are some super questions from our wonderful listeners, and, as an extra treat, Sam performs live on the podcast! LTO's first live musical performance and it is magical. (Sam is available to tour when you need him, Arcade Fire - just putting that out into the universe!) With sketches, live music, surprising rapping and a joyful interview, this is an episode to savour. We hope you enjoy it!   OTHER USEFUL LINKS: SPIRO Watch - We Wish To Be Absorbed   Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon! Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form.   Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org

In this episode, the tenth of our GPO Legislative Updates series, Joel White, President and CEO of Horizon Government Affairs discusses transparency in the House, competition, and lower costs on drugs and services.Our next episode will feature information on drug pricing and shortages. If you have any questions for our guests or have a topic you would like to learn more about, email us at OnCallGPO@gmail.com.

In this episode, the eleventh of our GPO Legislative Updates series, Joel White, President and CEO of Horizon Government Affairs discusses drug pricing and shortages.If you have any questions for our guests or have a topic you would like to learn more about, email us at OnCallGPO@gmail.com.

TRIGGER WARNING: This episode includes discussions about death and grief. This week Susie & Esther turn their attention to mortality. They discuss attitudes to death and mourning, and spend considerable time imagining the spectacular nature of their own funerals. Let's hope the Royal Albert Hall is available on the day... The special guest is SARAH GWONYOMA. You may know Sarah from her Instagram platform, @WhatSarahReadNext, where she reviews books, interviews authors and generally brings a lot of joy. The catalyst for this platform were some unimaginably painful life changing events. In 2017, whilst living in Fiji with her husband and young son, Sarah, having just suffered a twin miscarriage, lost her brother and her husband both unexpectedly, just months apart. Follow this up with a global pandemic and this led to Sarah reevaluating her life and her work in International Development. Now Sarah is back in the UK and living by the coast with her son, and What Sarah Read Next is an inspiring community for book lovers. Sarah is also working on her own book and has just launched her book club WHAT WE READ NEXT in association with the Hastings Bookshop The gals talk to Sarah about her resilience and positivity, how she has taken care of herself and her son through these experiences and the plans she has for her community. She's an inspiring woman and it's an honour to welcome her to LTO. With Sarah's energy, plus sketches, laughter and the promise of a sea swim, this episode is far from bleak. We hope you enjoy it. Other good links: THERAPY WORKS PODCAST - Julia Samuel JO COX 'MORE IN COMMON' by Brendan Cox FLOAT ON - Modest Mouse KRIS HALLENGA - @howtoglitteraturd DOUGLAS STUART - Shuggie Bain This episode is dedicated to Ian Pepperell who played Roy Tucker in The Archers, and who died on 22 Dec 2023. Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon! Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form.   Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org

The radio accompanies us through our lives. Helping to define our eras; dragging us out of bed on a Monday morning; helping us through long drives; and becoming almost family! We grow up with our favourite radio DJs, following them as they move stations. And we jump around the dial depending on our mood. This week's episode is dedicated to all of this. Susie and Esther recreate DESERT ISLAND DISCS, subtly re-titled, SANDY ISLAND RECORDS... And the sketch is an homage to the radio. See if you can name the radio stations referenced!  The special guest this week is a Radio Classic himself. The legendary BBC Radio 1 and Radio 6 Music DJ, STEVE LAMACQ. Steve wanted to be a DJ from a very young age and didn't imagine that it could actually happen! After a spell refereeing Under-12s football matches, journalism beckoned! He talks Esther and Susie through his early career and the dedication that has led to his position as the most respected DJ on radio. He also discusses his love of a certain radio drama! Steve is as fascinating as you'd imagine and his interview is a treat to listen to.  Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is later this month! Details on Patreon! Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form.   Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org  

In this episode, the ninth of our GPO Legislative Updates series, Joel White, President and CEO of Horizon Government Affairs discusses health issues around Medicare physician payment, and PBM reform.Our next episode will feature information on transparency in the House, competition, and lower costs on drugs and services. If you have any questions for our guests or have a topic you would like to learn more about, email us at OnCallGPO@gmail.com.

Cue the fireworks! That bit between Christmas and New Year is a time for munching through all the festive chocs while watching films you've seen 100 times before; considering jogging and deciding against it; and, the new tradition, listening to your favourite podcast - LIMITED TIME ONLY! Esther and Susie are stuffed to the gills on liquorice and turkey but thankfully haven't lost the ability to natter. They discuss resolutions, regifting and cheese rolling; provide a public service involving Auld Lang Syne (thanks to a surprise Scots visitor); and there's a rendition of Gaudete by the 16th Century's answer to the Von Trapp family...cassocks at the ready. The gals are joined by not one but TWO special guests. The guests are in the same room although they've never been seen in the same room at the same time! Work that out once you've heard them! CHRIS CLARKSON is an actor, singer, presenter, magician and all-round superstar. You name it, he's done it with gusto. Chris is currently in his 21st panto season - his eighth playing the coveted role of Dame. Chris chatted to Susie & Esther from his dressing room at the New Theatre Royal, Lincoln where he's appearing as Dame Ginger Spice in Aladdin. Have a look at the LTO social media accounts to see the full fabulousness of Chris / Ginger in costume!  Have a very Happy New Year! LTO will be back in January with more chat, comedy sketches and interviews with interesting people. See you then! Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast LTO now has a PATREON page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is in January. Details on Patreon! Other Links to explore: LAKRIDS by BÜLOW - liquorice SWEET THEATRE  GLENNON DOYLE Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form.   Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org  

It's Chriiiiiiiistmaaaaaas! And it's the inaugural LTO Christmas Special! Featuring a Christmas chat; a Christmas quiz; FOUR Christmas sketches; two giddy hosts; one amazing guest; and a partridge in a pear tree. Joining Esther and Susie for the Christmas Special is actress and comedian, Janice Connolly. Janice is a familiar face on television as Holy Mary in Phoenix Nights with Peter Kay; Rosie Colton in BBC 1's Doctors; and as her comedy alter ego, Mrs Barbara Nice who had the Britain's Got Talent judges in stitches in 2019. Janice has just stepped down from her role as Artistic Director of Women & Theatre - the award-winning Birmingham theatre company she co-founded. Janice chats to S&E about the company's pioneering work over the last 40 years; how her career in comedy started; what it's like  appearing in BGT; and she generously guest stars as the Ghost of Christmas Past in the Dickens' themed sketches! Thank you so much, Janice! It's a bumper episode packed full of Christmas surprises. And if you fancy playing a game while listening, you could drink every time you hear the word 'sherry' - just try and keep up with Esther! Susie & Esther wish you a very Happy Christmas full of music, mirth and...sherry. (There's one to get you started!) xx Links to explore: Women & Theatre Sweet Theatre - great for Christmas pressies! Beth Kempton - author of 'Calm Christmas' In other news LTO now has a Patreon page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The next Patron-only LTO Live Online event is in January. Details on Patreon! Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form. Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org and Vlatko Blažek

What's the point? is a common refrain in Susie & Esther's households. They explain the various reasons why. And they're probably even weirder than you think. During the course of the conversation, Susie learns something. Everyday's a school day when chatting to Esther.  They both learn lots while speaking to their first INTERNATIONAL GUEST! Australia-based British casting director, producer and all round marvel, Lisa Campbell Lisa was an actress in an international touring production of 'An Inspector Calls' with the National Theatre when she met her future husband, David Campbell at a party in Sydney. It was love at first sight. Lisa spent just 3 weeks back in the UK after the tour had finished before relocating Down Under to begin her new life. And she hasn't looked back! Lisa explains how saying 'yes' to opportunities she'd never imagined has brought fulfilment and happiness to her life. And what it's like casting a South Korean production of Moulin Rouge over Zoom. Lady Gaga would be impressed. Lisa is funny, fascinating and a force for good within the entertainment industry. It's a treat to listen to her. With comedy sketches and news of the first LTO Live Online on Thursday 30 November, it's a packed episode which is very much to the point.  Links to explore: Hayes Theatre, Sydney Sweet Theatre - great for Christmas pressies! In other news LTO now has a Patreon page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The first Patron-only LTO Live Online event is on November 30th and registration is open! Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form. Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org

In this episode, the eighth of our GPO Legislative Updates series, Joel White, President and CEO of Horizon Government Affairs discusses MPFS, Medicare Drug Price Negotiations, PBM reform, and elections.That's all for this episode of OnCall. Our next episode will feature information on politics and policy, and physician payment issues. If you have any questions for our guests or have a topic you would like to learn more about, email us at OnCallGPO@gmail.com.

It's nearly winter and the hedgehogs are heading into hibernation, while the humans are heading into overdrive. In Episode 2 of Season Three, Esther and Susie explore the threat of burning out - a hot topic at the moment (see what we did there?!) This week's special guest is Hannah Miller - a Strengths-Based Coach who returns to LTO for the second time! (Susie and Esther are thrilled they didn't scare Hannah off in the first series!) Hannah's company is Sidekick which offers coaching, courses and community - 'the roadmap you need to build for the life you're looking for'. One of Hannah's courses is The Purpose Pursuit for people who feel stuck, at a crossroads, or who are navigating a change in their life. And who's not felt like that at some point? (every day?!) Hannah speaks so articulately about what Burnout and Boreout look like for different people. Hannah is a joy to listen and talk to, and you're guaranteed to feel better about everything once you've heard this interview. Links to Hannah's website and Instagram here: Hannah Miller - Sidekick The Purpose Pursuit @hellohannahmiller - Instagram With comedy sketches, chat and the inspirational Hannah, it's an episode to stave off burnout. Enjoy! Links to explore: Emma Gannon - The Success Myth Katharine May - Wintering Sweet Theatre In other news LTO now has a Patreon page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The first Patron-only LTO Live Online event is on November 30th and registration is open! Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form. Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org

It's a change of seasons of LTO and the first episode is all about...changing seasons (how on earth did they come up with that?!) Esther & Susie chat stationary, darkness and self-sabotage in a chat that is as silly as you'd expect. With a fair bit of honesty chucked in for good measure. You may well be inspired to buy a planner and floss your teeth. And possibly do a press-up. In a twist of fate that 12 year old Susie would never have believed possible, the special guest for Episode 1 is Chesney Hawkes, who looks pretty much the same as he did in 1991. Chesney is the consummate guest - funny, inspiring with cracking rockstar anecdotes. He also has apparently endless patience. We still don't know where the balloons came from... As well as talking about Chesney's big break in Buddy's Song (including a terrifying audition in front of his idol, Pete Townshend) and how he came to sing the Nik Kershaw-penned The One and Only, Chesney tells Susie & Esther how he deals with stress, and about the joys of gigging with his son. Jesus Christ Superstar coming down from heaven on a Yamaha also features. 90s kids, that one's for you. Links from Chesney's interview: Chesney's website: chesneyhawkes.com Nik Kershaw's website: nikkershaw.net 'Panto' the Pilot episode: Panto on YouTube The episode is topped off with a YouBash; a comedy sketch set in a forest (it's important to get outside at this time of year!); and the voice of the third LTO host. She gets paid in sweets. Enjoy! And then take your Vitamin D tablets. Links to explore: The Artist's Way Dr Chatterjee Rangan BBC Radio 4 - Just One Thing with Michael Mosley In other news LTO now has a Patreon page which means you can become an LTO Patron. Patrons get a raft of lush stuff including exclusive bonus content and access to exclusive LTO live events online and in-person. The first Patron-only LTO Live Online event is on November 30th and registration is open! Sign up to be an LTO Patron now at: Patreon.com/LimitedTimeOnlyPodcast Susie & Esther are thrilled to be back in your ears. And over on Patreon too! Limited Time Only. A pick-me-up in podcast form. Instagram @limitedtimeonlypodcast Twitter @limitedtimepod Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org

Thursday August 31st  Noon CT… Singer/songwriter Joel White makes his 1st appearance on the CAMPFIRE CAFE and we'll be sharing great music and great conversation with this Texas cowboy! September is Childhood Cancer Awareness Month and on SADDLE UP AMERICA we visit with Nashville's Angel Heart Farm, Tracy Kujawa to talk about upcoming events for their equine therapy program geared to assisting children with cancer.  Live with host Gary I. Holt and Bobbi Jean Bell  at Equestrianlegacy.net and on iHeart Radio, Apple Podcasts, Spotify and many other streaming platforms…Just search for Equestrian Legacy Radio!

Philemon Dr. Joel White

In this episode, Jeannette talks with Joel White of the Ramsay & White Podcast. She explains how despite having an economics degree and joining the government's economic service she ended up working at the CEO level within the travel industry. Before leaving to become an entrepreneur, property developer, mentor, podcaster, and board advisor. Jeannette talks about handling the stress of working for large corporations, at a senior level. Sharing details of how she built her teams and handled the pressure of being responsible for multi-million-dollar companies. Jeannette explains why she has had mentors and coaches throughout her career and how she got the most out of those relationships. As well as explaining how she reviews her client's businesses to help them to grow fast and, if they want to do so, sell them for a high price.   KEY TAKEAWAYS You have to recruit people who are smarter than you. Set your team members up for success, let them fly, but have the right checks and balances in place. You need to protect your team, to sometimes act as a buffer. Using psychometric profiling tools can be highly beneficial. In the episode, Jeannette explains how she uses them. If you think that you might want to sell your business, at some stage, set it up with that in mind. If you want to exit your business, in the future, you need a formidable team in place to be able to do that. Publishing consistently is a big part of making a podcast successful. Be clear about what you want to do, work backwards to determine how to get there, set a timeframe and take the necessary action. Remember that work is not always the most important thing in their life. Be there to help them and form personal bonds with your team. People don't remember what you say, they remember how you make them feel.   BEST MOMENTS ‘I really genuinely loved all of the roles that I have done. ´ ‘Having a coach at that point was really helpful for me, because... I was stepping up into a totally different world.' ‘Be bold. I think what's the point of doing anything if you are not going to make the biggest impact?'   This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It's never too late to be BRAVE and BOLD and unlock your inner BRILLIANCE. If you'd like to join Jeannette's FREE Business Impact Seminar just DM Jeannette at info@jeannettelinfootassociates.com or sign up via Jeannette's linktree https://linktr.ee/JLinfoot    VALUABLE RESOURCES Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 Surrounded by Idiots by Thomas Erikson - https://www.amazon.co.uk/Surrounded-Idiots-Behaviour-Understand-Understood/dp/1785042181/   ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 25 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.    CONTACT THE HOST Jeannette's linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/channel/UCtsU57ZGoPhm55_X0qF16_Q LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://uk.linkedin.com/in/jeannettelinfoot Instagram - https://www.instagram.com/jeannette.linfoot/ Email - info@jeannettelinfootassociates.com   Podcast Description Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big' international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true' to yourself is the order of the day.business, growth, scale, marketing, investment, investing, entrepreneurship, coach, consultant, mindset, six figures, seven figures, travel, industry, ROI, B2B, inspirational: https://linktr.ee/JLinfootSee omnystudio.com/listener for privacy information.

Joel White is a sport performance specialist and athletic development consultant. With 9 years of experience working with hundreds of amateur athletes and over two dozen professionals, he has helped athletes at every level of the sports world. Known for basketball performance, Joel consults and trains professional basketball players, while also running his programs out of AXIS Performance and Training. https://www.jwhiteperformance.com/  https://www.instagram.com/j.whiteperformance/    Checkout my Multidirectional Plyometric Course:  www.multidirectionalpower.com  

Joel White, Founder and CEO of Arlington Bridge Builders, joined the show to provide an update on how God is continuing to work through Arlington Bridge Builders.Joel White founded Arlington Bridge Builders in 2010 based on a strong desire to unite churches to serve our neighbors, encourage discipleship, and share the Gospel. He is also the founder and President of Horizon Government Affairs, a DC-based consultancy that has helped enact 40 laws since its founding in 2007. The ABB model is based on Joel's decades of experience in building successful coalitions to advance policies that provide affordable health coverage and that use data and technology to make health care work better.Joel is on the boards of Samaritan Inns, one of the largest homeless and addiction treatment organizations in DC, the Schizophrenia and Psychosis Action Alliance, a patient advocacy group, SafeNetRx, which delivers free medicine to those in need, and Chaddock Behavioral Health, which serves children with severe mental and emotional needs.He is a member of Cherrydale Baptist Church and resides in Virginia with his wife and three sons.

As if to remind Susie & Esther why they called the podcast Limited Time Only, the final episode of the season has come around already. And to reinforce the point, the episode is all about the 1990s - a marvellous decade which began just a few  years ago, right?! 32 years ago to be precise. Excuse us while we cry into our Hooch. All is not lost, however, as Susie & Esther discover solace as well as bittersweetness in remembering their youth. And are they actually still 16 in a parallel universe? Probably not. But who wants to do their GCSEs again anyway?! The final guest of Season 2 is pop royalty - H from the band, Steps! (Esther & Susie are still pinching themselves). Celebrating their 25th Anniversary this year, Steps are in the midst of a national tour; have just released another brand new single, Hard2Forget; and next month release their Platinum Collection album packed with their greatest hits from 1997 to 2022. It's still all go for the band whose music is the soundtrack to our 90s youth. As well as all this, H also presents his own weekly radio show on BBC Wales and is the father to 6 year old twins - the hardest job of all! H is an absolute delight - funny, generous and insightful. He speaks candidly about his experiences of growing up as a young gay man and how his same-sex pairing with Matt Evers in Dancing on Ice in 2020 was ground (and barrier) breaking. He tells us about the joy of being in Steps and how the band has always provided an inclusive, safe space for everyone. We hear about his hidden talents; his parenting tips; and who he thinks would win in a fight - S Club 7 or Steps?! H is everything you'd hope and more. A most wonderful guest. Enjoy! There's a return visit to the Sparks Joy gals, Barbara & Pamela as they take a flutter on some 90s clutter; a YouBash; gorgeous audience responses to the question, 'What are your happiest memories from the 90s?'; and...drum roll please...the winner of the inaugural LTO Audience Award is announced!  Susie & Esther have had a blast producing LTO Season 2. Thank you so much for listening.  OTHER LINKS Beccy Owen Steps Tour   Limited Time Only is a podcast for anyone who feels that there aren't enough hours in their life. We are actors & writers, Esther Stanford & Susie Riddell and each week we'll bring to your ears a joyful mix of chat, comedy sketches and interviews with interesting people. Limited Time Only: a pick-me-up in podcast form.   Donate To Limited Time Only If you are enjoying the podcast and would like to support us to make more episodes, you can donate to us on PayPal by clicking here. All supporters will be listed as Associate Producers in our credits, and will live on forever in our hearts.     Episode and more info available at http://limitedtimeonlypodcast.com/   Follow us on Instagram     @limitedtimeonlypodcast Follow us on Twitter          @limitedtimepod Follow us on Facebook     Limited Time Only Podcast Email us at                         hello@limitedtimeonlypodcast.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org    

We all have mental health, and this week Susie & Esther chat about their good and bad head days and what they do to nurture their noggins. Stillness helps, as does moving. But Esther's husband Ian puts them both to shame with a weekly 70 mile round trip on his bike (or has he just gone to the cinema?). Sharing top tips tête à tête, the gals go a bit French, breathe excessively and discover that to-do lists really shouldn't be 100 items long. Their guest this week is the inspirational Matt Campion, Creative Director of award-winning, Spirit Studios. Spirit produces original TV and digital content including programmes like Trigger Happy TV and The Stand Up Sketch Show; and a raft of podcasts including Jamie Laing's Private Parts. Spirit's mission is to create content ‘Powered by Spirit' that impacts audiences through entertainment and storytelling, in order to drive change for the better. A major part of this mission is #IAMWHOLE - an award-winning mental health campaign founded by Spirit Studios and Jordan Stephens  (Rizzle Kicks) aimed at young people encouraging them to speak out, seek help and change the stats. Esther & Susie talk to Matt about how Spirit started; his own mental health journey; and about Matt's 2020 TED Talk titled 'The panic attack that started a global mental health campaign' #IAMWHOLE. It's a wide-ranging discussion full of humour and heart and which covers subjects that may be upsetting. TW // panic attacks; alcoholism; suicide; childhood trauma. We return to Sue's Salon (listen to Season 1, episode 1 for the first installment); meet the voice inside your head, aka Doreen; and are interrupted with a YouBash. And to top it all off, our lovely listeners (that's YOU!) have been writing in to tell Susie & Esther how you nurture your noggins. Here's hoping that Limited Time Only is doing wonders for everyone's.  For a free, 6 minute mindfulness meditation, check out our bonus episode from Season 1. Lead by very own Guru Sue, the wonderful mindfulness teacher, Susan Hawkins, the meditation can be used to calm, soothe and also lull to sleep. Here it is! Thank you for listening. Please share this episode with someone you think would like it too! OTHER LINKS - Rachel McShane - Fiddle Workshops   BRITISH PODCAST AWARDS 2022 Please vote for Limited Time Only for the Listeners' Choice Award in the British Podcast Awards 2022. Click on this link, scroll down to 'Search for the podcast' and pop Limited Time Only in and fill in the deets. It takes about 30 seconds. Thank you so much!   Limited Time Only is a podcast for anyone who feels that there aren't enough hours in their life. We are actors & writers, Esther Stanford & Susie Riddell and each week we'll bring to your ears a joyful mix of chat, comedy sketches and interviews with interesting people. Limited Time Only: a pick-me-up in podcast form.   Episode and more info available at http://limitedtimeonlypodcast.com/   Follow us on Instagram     @limitedtimeonlypodcast Follow us on Twitter          @limitedtimepod Follow us on Facebook     Limited Time Only Podcast Email us at                         hello@limitedtimeonlypodcast.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org    

Joel White is an independent consultant who founded Marketcap Consulting in June 2021 to help organizations, particularly those in the clinical research industry, improve their pricing, profitability, cash flow, and financial operations. Previously, Joel worked for about 15 years across large and small CROs leading various functions in proposals, pricing, finance, and contracting. In this episode we discuss so many site level budget and contract issues including pricing, cash flow and contract negotiations. This episode is packed with value for research sites.

(Sung to the tune of Move it, Move it) "They like to move it, move it. If they can have a biscuit" In Episode 5 of Season 2, Susie & Esther talk about physical fitness while staying completely stationary. It's safer that way. They admit to many failings of will power, stamina and general being-botheredness when it comes to keeping fit. And they make some bold promises to do fitness better. Or indeed, at all. Their guest this week is Philly Excell - movement professional, mum of 3 and an absolute delight. Philly runs Philly Fitness from her home in Henley, offering classes for women for toning, strength, increased flexibility and relieving stress. She tells Esther & Susie about how fitness has moved away from an obsession with losing weight to a desire to feel good and move freely without injury; her passion for helping new mums regain strength and confidence in their bodies; and how exercise shouldn't be a punishment, just moving your body is enough. Philly's relaxed, fun and effective workouts are now available to everyone through her online service Philly Fitness on Demand. She's funny, reassuring and inspiring - a wonderful guest. Check her out on Instagram @PhillyFitnessHenley for daily inspiration and fitness tips. With 2 sketches this week, a YouBash and the inaugural round of a quiz you'll never hear again, episode 5 is shaping up nicely. Just like Susie & Esther's underarms. And push up, 2, 3, 4. Biscuit time. Thank you for listening. Please share this episode with someone you think would like it too!   BRITISH PODCAST AWARDS 2022 Please vote for Limited Time Only for the Listeners' Choice Award in the British Podcast Awards 2022. Click on this link, scroll down to 'Search for the podcast' and pop Limited Time Only in and fill in the deets. It takes about 30 seconds. Thank you so much!   Limited Time Only is a podcast for anyone who feels that there aren't enough hours in their life. We are actors & writers, Esther Stanford & Susie Riddell and each week we'll bring to your ears a joyful mix of chat, comedy sketches and interviews with interesting people. Limited Time Only: a pick-me-up in podcast form.   Episode and more info available at http://limitedtimeonlypodcast.com/   Follow us on Instagram     @limitedtimeonlypodcast Follow us on Twitter          @limitedtimepod Follow us on Facebook     Limited Time Only Podcast Email us at                         hello@limitedtimeonlypodcast.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org

We're already half way through Season 2 - where does the time go?! And how did we get here? This week, Susie & Esther consider these existential questions along with the prospect of ripping everything up and starting again. Attractive? Terrifying? Both? Rather like Susie & Esther themselves. And the other 7.7 billion people on the planet. Cor blimey. The gals discuss the moments in their lives when they have taken a leap and started afresh; procrastination and why it may be fear of success not failure that's stopping you; and the true meaning of a deadline (you won't look at the word in the same way again...). Their fabulous guest this week is Kelly Brown who really has ripped it up and started again. In 2019, Kelly left her job as Head of the Drama Department in a secondary school in Birmingham and relocated with her husband, chef Nigel Brown, and their two daughters to the beautiful Carlyon Bay, St Austell, Cornwall. Here they opened their restaurant, Edie's Kitchen. They opened just before the first lockdown and had to think fast and creatively in order to survive. And survive they did, and truly thrive. Edie's Kitchen is a Tripadvisor Traveller's Choice which means it is in the top 10% of restaurants reviewed on Tripadviser worldwide - that is remarkable. Kelly spoke to Esther & Susie about the challenges of running a restaurant (in and out of lockdown); what it's like to relocate your teenage daughter to a small town 250 miles away from her mates in her GCSE year; and about her own journey from a humble waitress to owning a restaurant by the sea, that is loved by tourists and locals alike. Kelly is so passionate about what she does, it's a joy to hear her story. And you'll want to book a table at Edie's Kitchen immediately... With sketches, a YouBash, an unusual quiz (as if it could be anything else) and a round-up of the brilliant audience responses to the question of the week on social media, episode 4 is sounding ripper, mate!   Thank you for listening. Please share this episode with someone you think would like it too! Limited Time Only is a podcast for anyone who feels that there aren't enough hours in their life. We are actors & writers, Esther Stanford & Susie Riddell and each week we'll bring to your ears a joyful mix of chat, comedy sketches and interviews with interesting people. Limited Time Only: a pick-me-up in podcast form.   Episode and more info available at http://limitedtimeonlypodcast.com/   Follow us on Instagram     @limitedtimeonlypodcast Follow us on Twitter          @limitedtimepod Follow us on Facebook     Limited Time Only Podcast Email us at                         hello@limitedtimeonlypodcast.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org

This week's episode is dedicated to the programmes and films that have accompanied Susie & Esther, and the lovely LTO listeners, through their lives. The good, the bad and the ugly of TV shows and films (sorry in advance, Richard Curtis). The gals are delighted to be joined by actress, Sarah Smart. Hugely talented & versatile, Sarah's CV reads like a copy of the Radio Times and she has worked with the very best in the business. She talked to Esther & Susie about how her career started, and the roles she has most cherished. Sarah is fascinating, very funny and a treat to listen to. It wouldn't be LTO without sketches and a YouBash. And this week, there's plenty of competition for the audience trophy as the question 'What is your favourite programme?' drew loads of responses. It all leads Susie to conclude that she needs to watch more telly. And do less tidying. A motto for life perhaps. Thank you for listening. Please share this episode with someone you think would like it too! Limited Time Only is a podcast for anyone who feels that there aren't enough hours in their life. We are actors & writers, Esther Stanford & Susie Riddell and each week we'll bring to your ears a joyful mix of chat, comedy sketches and interviews with interesting people. Limited Time Only: a pick-me-up in podcast form.   Episode and more info available at http://limitedtimeonlypodcast.com/   Follow us on Instagram     @limitedtimeonlypodcast Follow us on Twitter          @limitedtimepod Follow us on Facebook     Limited Time Only Podcast Email us at                         hello@limitedtimeonlypodcast.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org

This week Susie & Esther shove their inhibitions aside, and chat jiggly bits. Contrary to all expectations, they are both ageing and this has brought with it a whole host of unexpected (and unwanted) developments on the body side of things. As they grow wiser, they grow less able to make any sudden movements without fear of injury. Despite their shortening muscles and receding gums, Esther & Susie are determined to big up their bad selves, and yours.  The special guest for episode 2 is the lovely Fran Puddick. Fran was diagnosed with endometriosis at the age of 31 after suffering debilitating periods for 15 years. She was told she was in early-menopause and that she would not be able to have children. Fran talks frankly and with great humour and positivity about her diagnosis and how it affected her; her journey with IVF; the effects of menopause and what the partner of someone experiencing it can do to help. Fran's conversation is candid and real, with so much to smile and laugh about. A top guest indeed! There are two sketches for the price of one this week, a YouBash and a rather erudite quiz. I say! To top it all off are the first audience stories of the season in response to 'Tell us something you love about your body and why'. All the listeners who responded are in with a chance of winning the coveted  trophy (it's pretty snazzy) for the best audience story of the season...you've gotta be in it to win it! Look out on social media for the next questions. Thank you for listening. Please share this episode with someone you think would like it too! Limited Time Only is a podcast for anyone who feels that there aren't enough hours in their life. We are actors & writers, Esther Stanford & Susie Riddell and each week we'll bring to your ears a joyful mix of chat, comedy sketches and interviews with interesting people. Limited Time Only: a pick-me-up in podcast form.   Episode and more info available at http://limitedtimeonlypodcast.com/   Follow us on Instagram     @limitedtimeonlypodcast Follow us on Twitter          @limitedtimepod Follow us on Facebook     Limited Time Only Podcast Email us at                         hello@limitedtimeonlypodcast.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org and https://freesound.org/s/385882/

We're back! Season 2 of Limited Time Only here we go... In the first episode of the new season, Susie & Esther discuss being a 'Jack(eline) of all trades' and the new-fangled phenomenon of 'multi-hyphenating'. Susie faces the fact that she can no longer realistically train to be a doctor or live in every country in the world. And Esther wonders whether she should be a mogul or a steam-train. One way or the other they're going to hyphen themselves up to a sufficient level for world domination. On social media at least.   The first special guest of this season is the genuinely multi-hyphenating and very lovely, Sally Wood. Sally is a business owner - theatre & film producer -screenwriter - charity trustee - open water swimmer - mother of twins, and is married to Ronnie Wood of Rolling Stones fame. She chats to Esther & Susie about making things happen, facing her fears - both in and out of the English Channel - and having Willy Wonka's chocolate factory hidden under her house. Sally is a funny, insightful and inspiring guest with some great tips for taking ownership of your life and going for it. Check out Sally's company, Sweet Theatre for chocolate with drama (it's delicious!) With comedy sketches, a YouBash and a familiar little voice to keep Susie & Esther on track, episode 1 kicks the new season off with more than 3 hyphens. We hope you enjoy it!   Limited Time Only is a podcast for anyone who feels that there aren't enough hours in their life. We are actors & writers, Esther Stanford & Susie Riddell and each week we'll bring to your ears a joyful mix of chat, comedy sketches and interviews with interesting people. Limited Time Only: a pick-me-up in podcast form.   Episode and more info available at http://limitedtimeonlypodcast.com/   Follow us on Instagram     @limitedtimeonlypodcast Follow us on Twitter          @limitedtimepod Follow us on Facebook     Limited Time Only Podcast Email us at                         hello@limitedtimeonlypodcast.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org and https://freesound.org/s/385882/

On this episode of the Duval Mission Podcast Head Coach John Galloway sits down with former roommate, teammate and best friend Joel White to talk about his journey to lacrosse, his change in positions and sticks in college, the relationships throughout his career and so much more.

NB There may be one or two swears in this ep.  It's the final episode of Season 1 and Esther & Susie are all about the hits and giggles. Hits of both the adrenalin and popular music variety. And all the giggles they can get. Susie is feeling a bit worse for wear. No, she hasn't been carousing - she's been carouseling. And Esther allows us a peak inside her subconscious where an unexpected visitor pops by once a week for a spot of rollerskating.  The special guest this week knows all about hits and giggles. Jo Coffey is a 4ft 2 disabled comedian, writer and actress who is a regular in comedy clubs up and down the country. As an actress she has worked on several films directed by Kenneth Branagh, including Artemis Fowl and has recently appeared in a recurring role in EastEnders on BBC One. She's had three successful Edinburgh festival stand up shows and was due to appear at the Underbelly this year, she's also presented on Big Brother's Bit on the Side and Little Brother. Jo's stories are fascinating, hilarious and hugely enjoyable. You're in for a treat. We hope you enjoy this final ep of Season 1. Thank you so much for listening, sharing and reviewing. We'll see you back here soon for Season 2 of Limited Time Only. Toot toot!   Limited Time Only is a podcast for anyone who feels that there aren't enough hours in their life. We are actors & writers, Esther Stanford & Susie Riddell and each week we'll bring to your ears a joyful mix of chat, comedy sketches and interviews with interesting people. Limited Time Only: a pick-me-up in podcast form.   Episode and more info available at http://limitedtimeonlypodcast.com/   Follow us on Instagram     @limitedtimeonlypodcast Follow us on Twitter          @limitedtimepod Follow us on Facebook     Limited Time Only Podcast Email us at                         hello@limitedtimeonlypodcast.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud Other sound effects from https://freesound.org and https://freesound.org/people/klaukbeeld  

Featuring Gregory Piper aka Line of Duty's 'Ryan Pilkington' In Episode 6, Esther & Susie shine the Limited Time Only spotlight / miniature handheld torch on the subject of joy. With surprising chats and sketches taking in joyful topics such as discos; 1990s fashion mishaps; hobbies; and folk music, this episode is a little dose of ear joy. The LTO guest this week has brought joy to millions. He is the lovely and talented Gregory Piper - the young actor who first made his mark in Season 1 of the BBC's smash hit series, Line Of Duty aged only 13. Returning to Line Of Duty for season 5 and 6, Gregory lit up our television screens as Ryan Pilkington, the villain we all loved to hate. Although Ryan's future was cut short, Gregory's is looking bright. He chatted to Susie & Esther about when he started acting; how he got the part of Ryan; and he gave plenty of inside info on LOD, the OCG & AC-12. So let's get this episode started. Beeeeeeeeeeep.   Useful Links Rachael McShane - Fiddle Workshops Line Of Duty Limited Time Only is a podcast for anyone who feels that there aren't enough hours in their life. We are actors & writers, Esther Stanford & Susie Riddell and each week we'll bring to your ears a joyful mix of chat, comedy sketches and interviews with interesting people. Limited Time Only: a pick-me-up in podcast form.   Episode and more info available at http://limitedtimeonlypodcast.com/   Follow us on Instagram     @limitedtimeonlypodcast Follow us on Twitter          @limitedtimepod Follow us on Facebook     Limited Time Only Podcast Email us at                         hello@limitedtimeonlypodcast.com   Music by Joel White aka Small Plates Listen to his music on Soundcloud

Featuring Paul Ready aka Motherland's 'Kevin' NB: Some swear words appear in this episode. We blame the parents. This week, Esther & Susie enjoy moaning about / robustly discussing parenthood. They mull over the physical, emotional and mental punishment inflicted on parents by their tiny bosses / children. And of course, how lovely they are. No topic is off limits as our hosts relive their finest parenting moments. Strap yourselves in - parenthood is always a bumpy ride.  Special guest this week is actor Paul Ready. A star of theatre, film, radio and television, Paul is best known for playing Rob Macdonald in Jed Mercurio's Bodyguard, Harry Goodsir in The Terror and Kevin in hit BBC comedy, Motherland. He is also a dad. With the help of some cracking audience questions, Susie & Esther chat to Paul about parenting, school plays and of course, Motherland. Paul is a super guest - enjoy! Sketches, a You Bash, and the sharing of your (the Limited Time Only audience's) funniest parenting stories complete episode 5. Thank you for listening. Useful Links Millpond Sleep Clinic Mastitis La Leche - Breastfeeding Support BBC Motherland Limited Time Only is a podcast for anyone who feels that there aren't enough hours in their life. We are actors & writers, Esther Stanford & Susie Riddell and each week we'll bring to your ears a joyful mix of chat, comedy sketches and interviews with interesting people. Limited Time Only: a pick-me-up in podcast form.   Episode and more info available at http://limitedtimeonlypodcast.com/   Follow us on Instagram     @limitedtimeonlypodcast Follow us on Twitter          @limitedtimepod Follow us on Facebook     Limited Time Only Podcast Email us at                         hello@limitedtimeonlypodcast.com   Theme Tune & Additional Music by Joel White aka Small Plates Listen to his music on Soundcloud   Additional sound effects from https://www.zapsplat.com/

Heads up: this episode contains a few s-bombs. This week Esther & Susie have had enough of being modest, self-deprecating and timid. They are giving their horns a good old toot instead. And they're encouraging you to have a toot too. With discussions covering middle class urine sample solutions, imposter syndrome and the Oscars, our hosts explore what it is that makes some people so down on bigging themselves up (and wonder whether airline pilots ever have a mid-flight confidence wobble). Wouldn't we all love to know what our purpose is? What our strengths are and how to identify them? This episode's guest knows exactly how to help find the answers to those questions.  Hannah Miller is a career coach, inspirational speaker and the founding director of Sidekick Hannah tells us how once you know what your strengths are you can understand them, lean into them and become the hero of your own story. You can find Hannah @hannahloumiller on all platforms. As well as all this (toot), there's also a You Bash, a visit to a familiar intimidating leather chair and some glorious horn blowing from the Limited Time Only audience. Thank you for listening. Other Useful Links The Purpose Pursuit - Hannah Miller's 10 week course that uses strengths-based coaching to renew your confidence, rediscover what makes you thrive and help you identify your purpose. Next course starts September 2021. Brene Brown   Limited Time Only is a podcast for anyone who feels that there aren't enough hours in their life. We are actors & writers, Esther Stanford & Susie Riddell and each week we'll bring to your ears a joyful mix of chat, comedy sketches and interviews with interesting people. Limited Time Only: a pick-me-up in podcast form.   Episode and more info available at http://limitedtimeonlypodcast.com/   Follow us on Instagram     @limitedtimeonlypodcast Follow us on Twitter          @limitedtimepod Follow us on Facebook     Limited Time Only Podcast Email us at                         hello@limitedtimeonlypodcast.com   Theme Tune by Joel White aka Small Plates Listen to his music on Soundcloud  

Caution: This week's episode contains 3 naughty swears In Episode 3, Esther & Susie discuss stress and how they deal with it. As well as strategies such as eating lots of crisps, they come up with helpful suggestions too. Exploring CBT, yoga, mindfulness, and avoiding social media, our hosts discover that it is possible to get to 9am without wanting to kill someone. Special guest of the week is Sue Hawkins, mindfulness meditation teacher, and utterly lovely human. Sue explains what mindfulness is, the benefits it offers, and how we can fit it in to our busy lives. During her interview she led Susie & Esther on a mindfulness meditation which is available as a separate mini-episode - Time for...a mindfulness meditation. Once you've heard the effect it had on S&E, you'll be racing to download it. Sue Hawkins is on Instagram @mindful_sue and has a Facebook group Let's Get Mindful A smattering of comedy sketches and a surprising quiz round off Episode 3. Susie & Esther hope that once you've heard it, you will float through the rest of your day in a happy haze of mindful calm. Alternatively, you'll consume a massive bag of Wotsits. Either way, stress-free living, here we come. Other useful links: CBT Yoga With Adriene Dr Chatterjee Ruby Wax - Frazzled Café Limited Time Only is a podcast for anyone who feels that there aren't enough hours in their life. We are actors & writers, Esther Stanford & Susie Riddell and each week we'll bring to your ears a joyful mix of chat, comedy sketches and interviews with interesting people. Limited Time Only: a pick-me-up in podcast form.   Episode and more info available at http://limitedtimeonlypodcast.com/   Follow us on Instagram     @limitedtimeonlypodcast Follow us on Twitter          @limitedtimepod Follow us on Facebook     Limited Time Only Podcast Email us at                         hello@limitedtimeonlypodcast.com   Theme Tune by Joel White aka Small Plates Listen to his music on Soundcloud   Additional sound effects from https://www.zapsplat.com/    

This week, Esther & Susie discuss the perils and merits of social media (aka SM; Social; the rabbit hole you get sucked into when you should be doing something useful). They can't quite decide if they like their phones or not although they are great for listening to podcasts so let's not all chuck them out just yet.  Always up for a challenge, our hosts undertook / suffered a Social Media Abstinence for an entire week. They recorded their progress / pain. Listen out for the matching Big Brother impressions.  Here to help Susie & Esther cope better with modern technology is their wonderful guest, Hannah Hassack. Hannah is a social media genie who believes that social media is about human connection, not numbers, and that a holistic, personalised approach is how businesses and individuals alike can really get the best out of it. For more information, you can find Hannah on Instagram @HannahRuthSocial Limited Time Only is a podcast for anyone who feels that there aren't enough hours in their life. We are actors & writers, Esther Stanford & Susie Riddell and each week we'll bring to your ears a joyful mix of chat, comedy sketches and interviews with interesting people. Limited Time Only: a pick-me-up in podcast form.   Episode and more info available at http://limitedtimeonlypodcast.com/   Follow us on Instagram     @limitedtimeonlypodcast Follow us on Twitter          @limitedtimepod Follow us on Facebook     Limited Time Only Podcast Email us at                         hello@limitedtimeonlypodcast.com   Theme Tune by Joel White aka Small Plates Listen to his music on Soundcloud   Additional sound effects from https://www.zapsplat.com/    

Joel White has been launching products and businesses for over 20 years. His latest launch is with Michael's Genuine Food + Drink... Links below to his current projects... To learn more about Michael's Genuine Food and Drink visit: www.michaelsgenuine.com To watch What's Cooking at Michael's Genuine? Pastrami visit: https://vimeo.com/499700561 ________________________________ More from Launching Simplified... For free online resources on launching simplified visit www.clickbranding.com For info about launching your own podcast, visit www.mypodcastbaby.com note: Joel is also my brother in law and has a golden doodle