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While other pros are napping in NormaTecs, Matthew Marquardt is doing rounds in med school while still torching Ironman courses. Matthew is a two-time Ironman champion who just shattered the Lake Placid course record with a blistering 7:50:08. A month earlier, he dominated Ironman Cairns, closing the marathon with a fearless 2:39:47.And here's the kicker, he's also a full-time medical student at Ohio State.That's right, while most pros are recovering with fancy gadgets, Matthew least Marquardt is on hospital rotations. He's up at 4 a.m., trains between cases, and still finds a way to run down world-class fields.What makes his story even more compelling? He comes from an elite swimming background. Think state records and Ivy League titles at Princeton. and has made one of the most seamless transitions into professional triathlon we've seen. He races with initials of loved ones impacted by cancer etched on his bike. And he's deeply committed to using sport not just as performance, but as a platform for purpose.From cancer advocacy to med-school resilience, Matthew's story is one of purpose-driven performance.In today's conversation, Matthew takes me through his meteoric rise in traitholin, training 25-30 hours a week while being a full-time med student, his ambitions for the future, his desire to get into cancer research, and wisdom for the next generation.Tap into the Matthew Marquardt Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
Your College Bound Kid | Scholarships, Admission, & Financial Aid Strategies
In this episode you will hear: Mark discusses a few more aspects of the new tax bill and how it will impact students and colleges and universities-Part 2 of 2; Chris Teare is interviewed on a range of topics related to college admissions. Preview of part 4 of 4 v I ask Chris when he tells people to submit and not submit their test scores v Chris talks about mental health and loving your child v Chris and I talk about how college visits to high schools we talk and about how counselor calls have changed and we talk about the reasons why colleges aren't making college counselor calls like they used to v Chris goes on the hot seat in our lightning round Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: On X for our podcast: https://twitter.com/YCBKpodcast 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please subscribe to our podcast. It really helps us move up in Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: Check out the college websites Mark recommends: If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: If you want a college consultation with Mark or Lisa or Lynda, just text Mark at 404-664-4340 or email Lisa at or Lynda at Lynda@schoolmatch4u.com. All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/
How Much Do Doctors Know About Nutrition? Who won in a head-to-head test of nutrition knowledge––doctors or patients? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #wfpb #Plantbasednutrition #nutrition #doctorsandnutrition #medschoolnutrition ============================ Original post: https://nutritionfacts.org/video/how-much-do-doctors-know-about-nutrition/ ========================== Related Episodes Use Search Field where you listen (or at PlantBasedBriefing.com/episodes) and enter related terms 816: As a Radiation Oncologist Suffering from IBD, Discovering Plant-Based Nutrition Has Changed My Life https://plantbasedbriefing.libsyn.com/816-as-a-radiation-oncologist-suffering-from-ibd-discovering-plant-based-nutrition-has-changed-my-life-by-isabelle-vallires-md-at-forksoverknivescom 735: Culinary Medicine at NYU: Dr. Sara Zayed's Mission to Revolutionize Medical Education https://plantbasedbriefing.libsyn.com/735-culinary-medicine-at-nyu-dr-sara-zayeds-mission-to-revolutionize-medical-education-by-megan-edwards-at-forksoverknivescom 396: A Registered Dietitian's Professional & Personal Journey to WFPB Nutrition https://plantbasedbriefing.libsyn.com/396-a-registered-dietitians-professional-personal-journey-to-wfpb-nutrition-by-didem-varol-at-nutritionstudiesorg 271: Doctors Don't Learn Nutrition in Med School. Here's How That Affects You. https://plantbasedbriefing.libsyn.com/271-doctors-dont-learn-nutrition-in-med-school-heres-how-that-affects-you-by-lucy-danziger-at-thebeetcom ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
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What are the stages of birth and what actually happens when you go into labour? We go to Med School to find out what a decidual cast is and what happens when it falls out of your uterus. And in our Quick Consult, could your menstrual cup be causing UTIs? In this episode, we talk to Obstetrician & Advanced Gynaecological Surgeon Dr Nargis Noori and Clinical Midwifery Specialist Betty Holland who discuss home versus hospital birth, vaginal versus caesarean and what happens if you have an induction. They also talk about pain relief, what’s involved in an episiotomy, breastfeeding and baby brain. Plus, how to advocate for yourself in the delivery room. And, what if your baby doesn’t get the memo about your birth plan? THE END BITS For information on breastfeeding: Australian Breastfeeding Association If you're pregnant or want to learn more about pregnancy, check out Mamamia's pregnancy podcast: Hello Bump. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr Mariam Guests: Dr Nargis Noori & Midwife Betty Holland Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
What can a medical student expect as they make the transition to residency?After IV is sitting down with another focus ministry alum this week! On this episode, we're chatting with Dr. Victor Hsiao, MD, an alum from the Keck Student Christian Fellowship at USC. In addition to providing insights about his transition to residency after Med School, Victor shares how his time with his grad fellowship helped prepare him for partnering with Jesus in his calling after graduation.RELATED EPISODESE164: From Overtime to Occupational Therapy: One Athlete's Calling On and Off the Court (YouTube, Apple, Spotify)E66: I Nearly Failed Out of Med School: A Story of Extraordinary Commitment to Jesus (Apple, Spotify)STAY IN TOUCHSocials: @afterivpodVisit our Website ★ Support this podcast ★
It's a wild week in healthcare policy and student debt. The so-called "Big Beautiful Bill" just passed, and I have thoughts. Spoiler: most of them involve eye twitching. From massive Medicaid cuts to a hard cap on federal loans for grad students, I'm unpacking what this means for future doctors, patients, and anyone who likes affordable healthcare (so… everyone?). I also take you through a retinal rollercoaster from my clinic and, yes, I share my own six-figure loan horror story—because nothing says fun like debt-induced nostalgia. Takeaways: Why a $200K loan cap might not actually help medical students. How tuition inflation is steamrolling over future physicians. The link between wealth and med school admission nobody wants to admit. What I saw in clinic that looked like a “blood and thunder” disaster. My own student loan journey, including the terrifying final bill. — To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! – http://www.patreon.com/glaucomflecken Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact. For more information go to Anatomy Warehouse DOT com. Link: https://anatomywarehouse.com/?aff=14 Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit http://www.EyelidCheck.com for more information. Produced by Human Content Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when the government caps your student loans, slashes Medicaid funding, and phases out the repayment plans we've all relied on?That's not a “what if” — it's already happening. This isn't just about the system breaking. It's about how it breaks the students, doctors, and future providers trying to fix it.Whether you're premed, in training, or already practicing — this bill directly impacts you. I break down what's changing, what's at risk, and how you can start protecting yourself now. Let's stay informed. Let's advocate.
In her final episode as host of Admissions Straight Talk, Accepted founder Linda Abraham shares reflections and lessons from over 30 years in the admissions world. As she prepares for retirement, Linda offers a mix of personal insight, practical advice, and hard-earned wisdom on navigating both graduate admissions and life's challenges. She discusses stress, imposter syndrome, setbacks, and the power of resilience, encouraging listeners to take control of their future, own their story, and pursue their goals with determination. Whether you're just beginning your admissions journey or reevaluating your path, Linda's final message is one of growth and possibility.Related ResourcesFree consultation Accepted's Free GuidesAccepted's Sample EssaysRelated Podcast EpisodesThe Unbelievable Story of an Orthopedic Surgeon, podcast Episode 136Ida Valentine: Investment Banker, Inspirational Speaker, HBS 2021, podcast Episode 311Follow UsYouTubeFacebookLinkedInContact Uswww.accepted.comsupport@accepted.com+1 (310) 815-9553
Congress approved and passed the budget bill earlier this month that included a $200,000 cap on federal loans medical students, and other professional degree students, can receive. One student collected over 500 signatures urging the Nebraska federal delegation to reconsider, saying this cap doesn't take into account the full deb students incur.
Have no fear! Lizz and Moji are BACK this week and bringing you a big beautiful breakdown of all the ways the Big Bullshit Bill is coming for our abortion rights, even when abortion isn't explicitly mentioned… because why not be as sneaky as possible, amirite? AND we spill the tea on this week's crop of anti-abortion schemes to ruin our reproductive lives. GUEST ROLL CALL!FBK bestie Pamela Merritt, Executive Director of Medical Students for Choice, is in the house to talk about what demonizing DEI and closing rural hospitals means for med students and overall healthcare disparities. Spoiler alert: it ain't great. PLUS!! Here to lift our pro-abort spirits is none other than Iranian and Muslim political comedian and host of the Fake The Nation pod, Negin Farsad!! She yaps with us on what brings her joy, staying positive, and fighting TF back. You won't want to miss Negin lay out exactly what's got her boob sweat boiling these days! Scared? Got questions about the continued assault on your reproductive rights? THE FBK LINES ARE OPEN! Just call or text (201) 574-7402, leave your questions or concerns, and Lizz and Moji will pick a few to address on the pod! Times are heavy, but knowledge is power, y'all. We gotchu. SAVE THE DATE: OPERATION SAVE ABORTION: Sign up for virtual 2025 OSA workshop on August 9th! You can still join the 10,000+ womb warriors fighting the patriarchy by listening to our past Operation Save Abortion pod series and Mifepristone Panel by clicking HERE for episodes, your toolkit, marching orders, and more. HOSTS:Lizz Winstead IG: @LizzWinstead Bluesky: @LizzWinstead.bsky.socialMoji Alawode-El IG: @Mojilocks Bluesky: @Mojilocks.bsky.social SPECIAL GUESTS:Pamela Merritt IG/Threads: @PamelaMerritt_Sharkfu Bluesky: @Sharkfu.bsky.social Substack: @SharkfuNegin Farsad IG/TikTok/Patreon/Youtube: @NeginFarsad Bluesky: @NeginFarsad.bsky.social GUEST LINKS:Medical Students for Choice Website IG/TikTok: @MSFChoice Bluesky: @MSFChoice.bsky.socialDONATE: Medical Students for ChoiceNegin Farsad WebsiteNegin Farsad LinktreeREAD: Negin's Column in The Progressive MagazinePODCAST: Fake the Nation NEWS DUMP:Texas Court Overturns Biden Administration's Expansion of Abortion PrivacyMan Goes in for a Vasectomy & This Is the Pamphlet He's GivenNew Book Confirms Trump Avoided Abortion Stance Because He Knew He'd LoseWith Trump's “One Big Beautiful Bill,” Congress Traded Your Pap Smear for a Billionaire's Tax BreakJudge Temporarily Blocks Trump Administration From Enforcing Funding Ban Against Planned ParenthoodExplaining Cost-Sharing Reductions and Silver Loading in ACA MarketplacesLISTEN: FBK Episode on Medina v Planned Parenthood Case EPISODE LINKS:TICKETS: Netroots Nations in New Orleans (use the code “BUZZKILLS” for 10% off)SIGN UP 8/9: (VIRTUAL) Operation Save Abortion at Netroots 2025 Our Amazing Moji in Nigeria6 DEGREES: The “Wednesday” Season 2, Part 1 TrailerJack Nicholson is Anti-AbortionBUY AAF MERCH!Operation Save AbortionSIGN: Repeal the Comstock ActEMAIL your abobo questions to The Feminist BuzzkillsAAF's Abortion-Themed Rage Playlist SHOULD I BE SCARED? Text or call us with the abortion news that is scaring you: (201) 574-7402 FOLLOW US:Listen to us ~ FBK Podcast Instagram ~ @AbortionFrontBluesky ~ @AbortionFrontTikTok ~ @AbortionFrontFacebook ~ @AbortionFrontYouTube ~ @AbortionAccessFront TALK TO THE CHARLEY BOT FOR ABOBO OPTIONS & RESOURCES HERE!PATREON HERE! Support our work, get exclusive merch and more! DONATE TO AAF HERE!ACTIVIST CALENDAR HERE!VOLUNTEER WITH US HERE!ADOPT-A-CLINIC HERE!EXPOSE FAKE CLINICS HERE!GET ABOBO PILLS FROM PLAN C PILLS HERE! When BS is poppin', we pop off!
Turning down that med school acceptance might cost more than you think. Listener “my initials are ARM” got into medical school—cue the confetti—but now that reality's set in, she's not feeling great about her only acceptance. The school is small, expensive, and far from home. Should she go anyway or risk reapplying in hopes of a better fit next year? MD/PhD students Michael Arrington, Shruthi Kondaboina, Jessica Smith, and M1 Maria Schapfel weigh the real costs of walking away from an acceptance, from the red flags admissions committees look for to the gamble of getting in again. They get honest about finances, family, and the very unsexy truth about how much the campus “vibe” actually matters. Plus, what to say if you do it anyway. Bonus: the MD/PhD students dish about why they took that road, while Maria counters with why MD is better for her.
Join us on the shores of sunny St. Vincent as Dr. Paryus Patel, Corporate Chief Medical Officer of Prime Health, shares his inspiring journey from Africa to the U.S., how he climbed both literal and professional mountains, and what it takes to succeed as an international medical graduate.In this episode, Dr. Patel talks about:✅ Building one of the largest community-based residency networks in the U.S.✅ How his passion for pulmonary research took him to the world's highest peaks✅ Insights on balancing work, research, leadership, and life✅ His perspective on AI in medicine and his advice for future doctorsWhether you are a future doctor, an IMG, or simply love an inspiring story of resilience and mentorship, this is one you will not want to miss.
S1E1: From Med School to CMIO to CIO to AI Leadership On this episode, host Dr. Heather Bassett welcomes her med school friend Dr. Stephanie Lahr. Dr. Lahr recently founded Vital Thread Advisory where she is using her years of experience as a physician, CMIO, CIO and now a healthcare AI leader and advisor. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen
Dr. Holmes talks with neurodivergent psychiatrist, Dr. Stacy Greeter.Topics discussed:Dr. Greeter's diagnosis journey at the age of 40 as a practicing psychiatrist.Growing understanding of AutismMyths about AutismDifferent presentations of girls/women in AutismGender Fluidity & AutismMedications and How to be a psychiatric patient and advocate for yourself as an autistic patientDr. Stacy Greeter is board certified in both child/adolescent and adult psychiatry. She collaborates with children, adults, and their families to design a comprehensive individualized treatment plan.Dr. Greeter graduated summa cum laude from Duke University where she was inducted into the Phi Beta Kappa Honor Society and received her Doctor of Medicine degree from the University of North Carolina at Chapel Hill under the Morehead Medical Scholarship. During her undergraduate and medical training, Dr. Greeter conducted extensive clinical research funded by the Howard Hughes Medical Institute on autism and on OCD. She completed both her adult studies and her child and adolescent subspecialty training at Northwestern University in Chicago, where she trained with nationally and internationally renowned psychiatrists. She is also certified in Internal Family Systems Therapy.https://stacygreetermd.com/
From Miami roots to navigating snow boots and shutdowns, Abby Siegel ('23) shares her story of flexibility, friendship, and finding her stride at Cornell—despite a freshman year no one could have predicted. In this episode, Abby takes us through her transition from sunny South Florida to icy Ithaca, the sudden arrival of COVID during her first spring, and how she found meaning, connection, and unexpected joy in the years that followed. She's thoughtful, funny, and on her way to medical school after winning a top award from Cornell Human Ecology. Plus, we put her future MD skills to the test in a game about beloved 1970s medicines.Find Abby on LinkedIn: Abby SiegelNot sponsored by or affiliated with Cornell University
In this podcast, Michael Frings FSA, MAAA, now Chief Actuary at one of the Bermuda insurance companies, shares his experiences on his career path, where he started from an unexpected place -- medical school, which ultimately took him to where he is now -- an actuary. Please join us as we explore how Michael navigated his "unusual" path, how he found success, and what one may expect entering the profession from a different background.
USAFA - Spirit of 76 - Legacy Project - REPORT! Interviews with the Long Blue Line.
Dave grew up in Western PA and was encouraged to go to AFA by his uncle. He excelled as a cadet (squadron commander and Wing staff) and for his 1st choice upon graduation, medical school at Drexel. His USAF CAREER took him to Misawa in the late 80's followed by a long tour at Travis with some interesting stories, one I was very impressed with. (No hint from me but it was interesting and scary) He retired from active duty and became a renowned surgeon in the State College PA area where he resides now.
Have you ever walked into a grocery store with no list and hoped for the best? I used to approach studying the same way: no plan, just the pressure to be "productive." But, I realized I didn't need to study harder—I needed a system. That's when everything changed. In this video, I'll walk you through “The Grocery Store Analogy” and how shifting from chaos to a checklist transformed my learning and my results.
(00:01) - From Pre-Physical Therapy to Premed(10:40) - Exploring the Path to Medical School(19:23) - Navigating Medical School Applications and Interviews(27:18) - Medical School Interview Success(34:32) - Medical School Application ReflectionsFrom the thrill of the field to the rush of the emergency room, Mikaela's journey is nothing short of transformational. As an aspiring athlete turned medical professional, Mikaela's path was forever altered by a personal injury, leading her to discover a newfound passion within the walls of an academic hospital. Join us as we explore how her role as a medical scribe in an emergency department opened her eyes to the expansive and dynamic world of healthcare, igniting her ambition to trade a pre-physical therapy trajectory for a career in medicine.Mikaela shares the strategic choices that shaped her medical school application, from opting to scribe alongside medical professionals to balancing a rigorous premed curriculum with a plethora of extracurricular commitments. Her candid reflections on the pressures of standardized testing, coupled with her ability to weave her experiences as a student-athlete into compelling narratives during interviews, offer invaluable insights for aspiring med school applicants. Mikaela's story is a testament to the importance of exposure, adaptability, and authenticity in forging a path to medicine.Join the conversation as we unravel the highs and lows of medical school applications and interviews. Mikaela reveals the emotional rollercoaster of managing self-doubt, testing anxiety, and the overwhelming joy of securing that first acceptance letter. Through it all, she emphasizes the power of staying true to oneself, highlighting how her genuine passion and unique journey resonated with admission committees. This episode is a heartfelt reminder that the path to medicine is as much about personal growth as it is about academic achievement.
Designed as a four-week capstone, the University of Kentucky's Transition to Residency course begins after Match Day and concludes before graduation. It offers students hands-on training in patient communication, emergency scenarios and simulations tailored to their future specialties. Dr. Greg talks with Kristen Fletcher, M.D., co-course director and an associate professor in the UK College of Medicine's Department of Internal Medicine.
"How are you using AI in med school?" That's the question Dave posed to his co-hosts this week. Near-M3s Fallon Jung and Amanda Litka and almost-PA3 Julie Vuong discuss AI-fueled study sessions, and Dave points out a Google tool that turns docs into knowledge. They talk about what helps, what haunts, and what might accidentally erase their clinical instincts. Meanwhile, Fallon admits to looking to a robot to plan a bachelorette party. Amanda wants to ditch the white coat. And strong mints and clementines are the secret to surviving 3AM bowel resections. Also on the docket: what they've learned in their first few months seeing patients, OB night shift scaries, and which specialist they'd rather be stranded on an island with. Listeners: do you use AI to get you through school? How? Sound off at https://theshortcoat.com/tellus!
Life doesn't always go as planned. For some, the path is clear. For others, it takes unexpected turns. That was true for one former athlete whose dream of going pro ended with a heart condition. But instead of giving up, he pivoted—with purpose. He moved from the field to farming, and later, to medicine. It wasn't easy. The path didn't make sense on paper, but someone believed in him. Now, he's creating something bigger: The Youth Sports Awards. More than just trophies, it's a national stage to honor young athletes as leaders, students, and changemakers. It's about recognizing not just performance, but potential. It invites doctors, parents, icons, and supporters to pour into the next generation on and off the field. This isn't just an event. It's a movement. A reminder that success isn't always about staying on the same path—it's about knowing when to pivot. Dr. William Hill is a doctor and former college athlete who helps young people succeed through sports and education. He founded Athlete Forever and the Youth Sports Awards to support and celebrate young athletes. He cares deeply about helping young athletes grow both on and off the field, teaching them skills like money management and wellness. In this episode with Dr. William Hill, we explore his inspiring journey of overcoming sudden setbacks, transitioning from athlete to surgeon, and the passion behind creating the Youth Sports Awards—a platform that celebrates young athletes' achievements both on and off the field. Tune in for inspiration on chasing your purpose and supporting the next generation of athletes. “You have to go after what your mission, vision and purpose is. And if that's something that others can't see, you still have to do it.” – Dr. William Hill Topics Covered: (00:00:00) Welcome to TimeOut with the SportsDr Podcast (00:00:27) Next Level Speaker Clip (00:02:57) Introducing our guest, Dr. William Hill (00:03:35) What is a Sports Medicine Fellowship? (00:06:13) How fellowship highlighted rehab's role beyond surgery (00:09:05) Learning to lead a practice (00:11:06) What is Athlete Forever? (00:15:06) Life after the final whistle (00:18:44) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:21:32) The bold leap to Med School (00:23:32) Youth Sports Awards (00:26:06) Launch of the Transition Hall of Fame (00:27:17) The power of lasting athlete-physician relationships (00:29:53) How to attend or support: YouthSportsAwards.net (00:31:12) Final TimeOut with Dr. Hill: Pursue your MVP (Mission, Vision, Purpose) Key Takeaways: “Some people call it blind faith, but the way I approach life to this day is I have a vision and I'm gonna figure out a way to do it.” – Dr. William Hill “Being able to recognize the athlete as a whole person, I think it's very key.” – Dr. Derrick Burgess “If you know that what you're doing isn't what you're called to do, stop doing it and start working towards your calling.” – Dr. William Hill “Be your own MVP. Your mission, your vision and your purpose. Don't let yourself down.” – Dr. William Hill "I was thinking how I could make the most impact for the most people—and that's where Athlete Forever came from, developing an app that could support the athlete from the recruit phase all the way through retirement, even into their 60s, 70s, and 80s." – Dr. William Hill Connect with Dr. William Hill: Website: https://www.youthsportsawards.net Instagram: https://www.instagram.com/weareathletesforever/ LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7313098095280406528/ Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.
In a decisive move reflecting both urgency and commitment to better healthcare, Health Secretary Robert F. Kennedy Jr. has issued an ultimatum to medical schools demanding that nutrition-focused courses be part of medical education.He's pushing American medical schools to teach nutrition as essential preventive medicine by threatening to withdraw federal funding for noncompliance.www.georgebatista.com
Exam Room Nutrition: Nutrition Education for Health Professionals
RFK Jr. wants to mandate nutrition education in every U.S. medical school—or else schools risk losing federal funding. On the surface, it sounds like a smart move. But as a Physician Assistant and Registered Dietitian, I'm here to tell you: it's not that simple.In this special Nutrition Newsroom episode, I break down what RFK got right, what he missed, and why nutrition education alone won't fix our broken system. I also share why dietitians are essential to the solution—and how we can better support both doctors and patients.If you're a clinician, dietitian, or just frustrated with oversimplified “fixes,” this one's for you.I'd love to hear your thoughts.Check out my post on LinkedInAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week. Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.
In the 605th episode of Admissions Straight Talk, Dr. Barry Rothman, current Accepted consultant and former Health Professions Advisor and Director of San Francisco State University's Pre-Health Professions Certificate Program, joins Linda Abraham to explore how med school applicants can overcome common application weaknesses. From low GPAs and MCAT scores to limited clinical experience, research, or community service, Dr. Rothman shares practical strategies for strengthening your candidacy and making smart, mission-aligned school selections. The episode also covers sensitive topics like academic infractions, mental health challenges, and the importance of timing and fit. Whether you're reapplying or just beginning your journey, this conversation is packed with expert advice to help you stand out.Related LinksMed School Admissions QuizDr. Barry Rothman Bio Applying to Medical School with Low Stats: What You Need to KnowMedical School Selectivity IndexRelated Admissions Straight Talk EpisodesRejection and Reapplication: How to Respond Inside the Emory PA Program: Admissions, Curriculum, and Keys to SuccessInside Pitt Med School: Innovations in Medical EducationInside Geisinger Med School AdmissionsAccepted: Your Guide to CU School of Medicine Follow UsYouTubeFacebookLinkedInContact Uswww.accepted.comsupport@accepted.com+1 (310) 815-9553
Welcome to Carthon's Corner on With The First Pick! Where former NFL GM Ran Carthon and CBS Sports NFL Draft Expert Ryan Wilson are joined by personnel around the league ahead of the 2025-26 season! In today's episode, the guys are joined by Rams GM Les Snead. Hear his path to becoming Rams GM, what stood out the most over the course of his NFL career, and an “on the clock” drill of rapid-fire questions to learn more about the L.A. general manager. Watch With the First Pick on the NFL on CBS YouTube channel: https://www.youtube.com/@NFLonCBS 'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts. You can listen to With the First Pick on your smart speakers! Simply say "Alexa, play the latest episode of the With the First Pick podcast" or "Hey Google, play the latest episode of the With the First Pick podcast." Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker Follow With the First Pick on TikTok & Instagram: @nfldraftcbs Produced by: Ryan Stryker For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Episode 133: of the American Grown Podcast in the Colortech Creative Solutions studios with David Millar Medical student at Penn State College of Medicine.In this episode I talk with David Millar, a first-year medical student at Penn State College of Medicine with a powerful story of transformation. After struggling with addiction during his teenage years and facing academic setbacks, David found sobriety—and with it, a renewed sense of purpose. Now nearly six years sober, he's on the path to becoming a neurosurgeon in Hershey, Pennsylvania. This episode is a testament to grit, growth, and the power of choosing a new direction.To learn more about David Millar click here: https://www.instagram.com/david.millar.mindset/SHOW SPONSORS:College Knowledge Foundation. Your path to higher education.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Take a sip or snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions. Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow our Social media: IG- https://www.instagram.com/americangrownpodcast/ FB-https://www.facebook.com/profile.php?id=100077655465940 or visits us at https://rss.com/podcasts/americangrownpodcast/
Want to know the biggest lessons I learned during my cardiology fellowship? In this podcast, I share the insights I've gained—from managing patients to the steep learning curves I never expected. This isn't just about cardiology knowledge—it's about becoming a better doctor through struggles and reflection. If you're considering fellowship or already in it, I hope my journey gives you something to relate to or learn from.
Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!We reflect on our medical school experiences, sharing regrets and lessons learned that have shaped our perspectives as practicing doctors. So what medical school mistakes do you regret?FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locumsLINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWFSend us a Voice Message - https://www.speakpipe.com/docsoutsidetheboxSIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE!Have a question for the podcast?Text us at 833-230-2860Twitter: @drniidarkoInstagram: @docsoutsidetheboxEmail: team@drniidarko.comMerch: https://docs-outside-the-box.creator-spring.comThis episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com
This week we're coming at you live from the green room backstage at the Irvine Improv! Fresh off stage, Calen and I decided to sit down and finally give y'all an episode! We've been on the road with Carlos Mencia for the past year and have built a super dope friendship. Excited for y'all to come backstage with us and be part of this convo. Enjoy!!! Instagram: @tinocochino @_calen.g_ Learn more about your ad choices. Visit megaphone.fm/adchoices
We discuss Austin's history with small town Nebraska, how the walk on program at Nebraska helped us learn our Western Nebraska towns, the drama surrounding Danny Woodhead, Matt learns to use message boards, Match Day for Med School students, putting your phone number into the public atmosphere.
(00:01) - Journey to Becoming a Physician(13:41) - Navigating the Pre-Medical Journey(23:15) - Entering Medical School Bridge Program(30:02) - Forging Connections in Medical School(38:02) - Inspiring GenerationsWitnessing a family member in distress can change the course of a life. As a child, watching her father endure mistreatment in a hospital emergency room ignited Rosemary's passion for compassionate care and set her on the path to becoming a physician. Her journey, however, wasn't straightforward. As a first-generation college student, Rosemary faced the dual challenges of academic setbacks and adapting to college life. Yet, these hurdles only reinforced her resolve, highlighting the importance of resilience and support systems in pursuing dreams in the medical field.Rosemary's story is one of embracing unconventional paths and finding strength in persistence. Faced with initial setbacks in her pre-medical journey, she opted for a post-baccalaureate approach, focusing on improving her academic record and cultivating a love for research. Her determination led her to contact nearly a hundred labs in search of research opportunities—a testament to her tenacity and the notion that success often requires forging one's own path. Rosemary's experience underscores the value of being open to non-linear routes and the powerful impact of seeking out unique opportunities.Our conversation with Rosemary also touches on the transformative decision to join a combined master's and MD program in Michigan. With the courage to seize unexpected opportunities, she balanced MCAT prep with a full-time job, ultimately making a brave move across the country. Through fostering connections in her program and becoming a trailblazer in her family, Rosemary emerges as a role model for aspiring medical students. Her ambition to become a general surgeon and trauma educator reflects her commitment to mentorship and enhancing the medical field for future generations. Join us as we explore her inspiring journey and the lessons learned along the way.
If you've ever felt overwhelmed by the sheer volume of material in med school, you're not alone. What if I told you there's a smarter way to study—using AI?Whether you're a med student or just curious about learning hacks, this video is packed with practical tips and real workflows you can use ASAP!
Your College Bound Kid | Scholarships, Admission, & Financial Aid Strategies
In this episode you will hear: (02:24) Question from a listener: Julia joins me to answer a question from a dad from North Carolina who wants to know if there is a way of figuring out class rank or a proxy for it when it is not explicitly listed. (16:20) Second Question from a listener: Mark and Hillary answer a question from a listener who has heard that students should not mention their race in their Personal Statement (24:41) 3rd and 4th questions are both about preparation for med school Carter, a student from VA asks a question and we also have a question from an anonymous listener, both questions have to do with preparation for med school. Susan joins me to answer these questions, Part 1 of 2 (51:54) Interview: Mark Stucker and Nate Haveman, VP of enrollment of Hope College Preview of Part 4 of 4 v Nate explains the various reasons why HOPE loses students to their overlap schools v Nate tells us what percentage of students are from Michigan, what percentage are from contiguous states and what percentage of students are International v Nate tells us which sports Hope has had the most success in v Nate tells us what two of his admissions pet peeves are v Nate goes on the hotseat in our lightning round Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: Follow Mark Stucker on Twitter to get breaking college admission news, and updates about the podcast before they go live. You can ask questions on Twitter that he will answer on the podcast. Mark will also share additional hot topics in the news and breaking news on this Twitter feed. Twitter message is also the preferred way to ask questions for our podcast: https://twitter.com/YCBKpodcast 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please subscribe to our podcast. It really helps us move up in Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: Check out the college websites Mark recommends: If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: If you want a college consultation with Mark or Lisa or Lynda, just text Mark at 404-664-4340 or email Lisa at or Lynda at Lynda@schoolmatch4u.com. All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/
In this episode of Producer Points, Justin sits down with producer and songwriter Nevin Sastry — the creative force behind Shaboozey's chart-dominating “A Bar Song (Tipsy)”, as well as tracks with JoJo, Noah Cyrus, phem, Upsahl, and more. With a background that spans classical guitar, medical school, and genre-bending production, Nevin brings a rare combination of discipline and intuition to the studio.
In May 2025, a week before the end of the school year, we caught up with Matt Evangelista, math teacher, who now moves on to medical school. Mr. E was once a student at Benjamin Franklin High School. In fact he was in the Franklin school system since 5th grade. In this podcast he explains his path from Grade school to High School to Med school.
Behind every successful doctor is someone who paid their rent or walked their dog. Dave Etler, MD/PhD student Miranda Schene, M1 Jay Miller, and M3 Jeff Goddard blast off this episode with ass-tronaut Katy Perry before diving into Reddit's finest med school dumpster fires. Should you crush (AKA, be vocally realistic about ) your C-average friend's medical dreams? Is a boyfriend who gives unwanted pop-quizzes to his exhausted med student girlfriend helping, or being an a-hole? We also tackle the awkward truth about teaching hospitals – yes, that medical student might be practicing on YOUR sensitive bits (hopefully with proper patient consent)! Finally, we settle a debate over who deserves the credit: the emergency medicine resident or the partner who paid his rent, fed his pets, and sacrificed their social life for years. Join us for a trip through the messy human side of medical training that your white coat ceremony definitely can't prepare you for!
Steven is a 1L at Drake University Law School. Steven's journey to the law has just begun, but with insights fresh in his mind about the success he's gained, he delivers valuable insights for anyone out there. Steven and I started before Law School, where he was deciding between heading off to Med School or going to Law School. Due to his prior experience being a part of EMS services, which he is still an instructor of today, he felt that he was a he being a reactive advocate. Going to law school would allow Steven to be a proactive advocate. Even with no prior legal connections, Steven headed off to Drake University Law School.We then reflected on Steven's first year of Law School this past year, which he loved. It represented a new challenge and material that he had never encountered before. Through different iterations of study systems and managing his time, Steven would accomplish incredible success in his first year. Finally, we spoke about Steven's participation in Rhetoric's Moot Court Madness, the first nationwide AI-judged Moot Court competition. Steven spoke about his experience in the competition thus far, as well as reaching the semifinals of the competition. Steven would add great book and tech recommendations, as well as amazing tips about not only surviving but succeeding in your first year of Law School. Steven's LinkedIn: https://www.linkedin.com/in/steven-vernitskyBe sure to check out the Official Sponsors for the Lawyers in the Making Podcast:Rhetoric - takes user briefs and motions and compares them against the text of opinions written by judges to identify ways to tailor their arguments to better persuade the judges handling their cases. Rhetoric's focus is on persuasion and helps users find new ways to improve their odds of success through more persuasive arguments. Find them here: userhetoric.comThe Law School Operating System™ Recorded Course - This course is for ambitious law students who want a proven, simple system to learn every topic in their classes to excel in class and on exams. Go to www.lisablasser.com, check out the student tab with course offerings, and use codeLSOSNATE10 at checkout for 10% off Lisa's recorded course!Start LSAT - Founded by former guest and 21-year-old super-star, Alden Spratt, Start LSAT was built upon breaking down barriers, allowing anyone access to high-quality LSAT Prep. For $110 you get yourself the Start LSAT self-paced course, and using code LITM10 you get 10% off the self-paced course! Check out Alden and Start LSAT at startlsat.com and use code LITM10 for 10% off the self-paced course!Lawyers in the Making Podcast is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Lawyers in the Making Podcast at lawyersinthemaking.substack.com/subscribe
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Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Balancing a job while preparing for medical school can feel like an impossible task. It's a rocky terrain many pre-meds must navigate. We start off with Dr. Nii giving his own story of being rejected from med school twice and how he changed his strategy and later got accepted. We then lay out practical strategies for pre-meds juggling work and study. So whether you're working while studying or facing other challenges on your medical school journey, tune in and take some notes.FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locumsLINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWFSend us a Voice Message - https://www.speakpipe.com/docsoutsidetheboxSIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE!Have a question for the podcast?Text us at 833-230-2860Twitter: @drniidarkoInstagram: @docsoutsidetheboxEmail: team@drniidarko.comMerch: https://docs-outside-the-box.creator-spring.comThis episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com
What do MD and PA students really think about their lives? We check the vibes. Jeff Goddard (M3), Kim Fairhead (M1), Gabbi Bullard (PA1), and Annie Dotzler (PA1) for a game that checks med student experiences on their vibes. The group tackles the truth about reflex hammer skills, confessing to the internal chaos that underlies a fake-it-till-you-make-it confidence during physical exams. Annie and Gabby share their structured yet surprisingly "vibes-based" approach to studying before exams, complete with coffee-shop meetups and rapid-fire knowledge exchange. Meanwhile, Annie's meal prep aspirations take a dramatic turn when studying fatigue leads to an actual kitchen fire. The conversation weaves through medical curriculum frustrations, the evolution of study techniques from pre-clinical to clinical years, and the underlying question of whether we are just "hallucinating large language models" themselves.
Dr. Jaban Moore joins me to share his journey from being a strong, healthy med student to facing debilitating illness that conventional medicine couldn't explain. His experience led him to explore deeper layers of health, focusing on mitochondrial function, nervous system regulation, and terrain-based healing.Now, Dr. Moore helps people of all ages build true resilience by optimizing cellular and nervous system health. In this episode, we talk about simplifying wellness, customizing care, and navigating everything from circadian rhythms to GLP-1s and hormone support.Topics Discussed: What causes mitochondrial dysfunction and how can it affect overall health?How does nervous system retraining support healing from chronic illness?What are terrain resets and why are they important for long-term wellness?How can personalized health protocols improve outcomes compared to standard treatments?What role do GLP-1 medications and hormone support play in functional medicine?No Timestamps: 00:00:00 - Introduction 00:03:34 - Dr. Jaban's backstory 00:08:03 - Mitochondrial health 00:12:14 - Understanding the nervous system 00:15:18 - Nervous system retraining 00:17:57 - The work to support the nervous system 00:20:22 - Terrain resets 00:26:19 - Fad diets & finding what works for you 00:30:02 - Simplifying health 00:34:45 - Importance of custom care 00:36:13 - Circadian health 00:38:51 - Hormonal health00:44:02 - HRT 00:47:14 - GLP1s & supplementation 00:52:17 - Creating health protocols 00:55:48 - Where to find Dr. Jaban Sponsored By: Viva Rays | Go to vivarays.com & use code: YOGI to save 15%Check Out Dr. Jaban: https://www.redefiningwellnesscenter.com/dr-jabanInstagram Facebook This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________My free product guide with all product recommendations and discount codes:https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdfCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact
Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!In this raw, unfiltered conversation we take personal turns to address how we dealt with discrimination in medicine. From being questioned about academic achievements to facing targeted harassment during training.We also talked about pursuing locums which is an alternative practice model for physicians. So whether you're a medical student navigating a challenging educational environment, a resident weighing employment options, or an attending physician contemplating a career pivot, this episode delivers honest guidance from us and how we did it.FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locumsLINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWFSend us a Voice Message - https://www.speakpipe.com/docsoutsidetheboxSIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE!Have a question for the podcast?Text us at 833-230-2860Twitter: @drniidarkoInstagram: @docsoutsidetheboxEmail: team@drniidarko.comMerch: https://docs-outside-the-box.creator-spring.com
In this powerful episode, Dr. Cori Stern joins Liz and Becca to share her raw, real story of growing up chronically sick—and how she healed herself through food, natural medicine, and mineral support. She breaks down the most overlooked root causes of chronic health issues like stress, thyroid dysfunction, inflammation, and immune problems—and why minerals, fats, water quality, and mindset are foundational to real healing. You'll learn why most people are walking around mineral-deficient, how seed oils and processed foods silently destroy your health, and the exact steps to start reclaiming your energy and resilience—without overwhelm or extremes. If you're tired of treating symptoms and ready to heal from the inside out, this is the episode for you. Connect with Dr. Cori: Youtube | Web Original Air: 03.22.2023 ***
Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Your dreams of becoming a doctor don't come with an expiration date, but they do require careful planning and strategy especially for non-traditional students. In this episode we advise a listener who is interested in getting into med school on the steps she can take to increase her chances of being admitted. She is a non traditional student who graduated more than 10 years ago with a psychology degree.FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locumsLINKS MENTIONED SNMA Conference - snma.orgQ&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWFSend us a Voice Message - https://www.speakpipe.com/docsoutsidetheboxSIGN UP FOR OUR NEWSLETTER!WATCH THIS EPISODE ON YOUTUBE!Have a question for the podcast?Text us at 833-230-2860Twitter: @drniidarkoInstagram: @docsoutsidetheboxEmail: team@drniidarko.comMerch: https://docs-outside-the-box.creator-spring.com
Turning down that med school acceptance might cost more than you think. Listener “my initials are ARM” got into medical school—cue the confetti—but now that reality's set in, she's not feeling great about her only acceptance. The school is small, expensive, and far from home. Should she go anyway or risk reapplying in hopes of a better fit next year? MD/PhD students Michael Arrington, Shruthi Kondaboina, Jessica Smith, and M1 Maria Schapfel weigh the real costs of walking away from an acceptance, from the red flags admissions committees look for to the gamble of getting in again. They get honest about finances, family, and the very unsexy truth about how much the campus “vibe” actually matters. Plus, what to say if you do it anyway. Bonus: the MD/PhD students dish about why they took that road, while Maria counters with why MD is better for her.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices