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4 episodes with middle aged women
2 episodes with middle aged women
2 episodes with middle aged women
2 episodes with middle aged women
2 episodes with middle aged women
3 episodes with middle aged women
2 episodes with middle aged women
2 episodes with middle aged women
2 episodes with middle aged women
You know how they say “age is just a number”? Try telling that to your hormones after 35. One day you're thriving, and the next your period ghosts you, your back is hurting and you're googling “what is perimenopause”. And maybe you still don't know ki perimenopause kuchh hota bhi hai. Kyunki na to kabhi mummy ne bataya na kabhi school mei padhaya.In Today's episode of Little Fixes, we're diving into the nitty-gritty of women's health after 35 with someone who knows exactly what's going on. I am talking to Gynaecologist & Fertility Expert Dr. Mahima Kak Nagpaul who's breaking down all the things your mom didn't tell you, your friends are too shy to discuss, and your Google search history is full of.From weird period changes to sex drive shifts, fertility to contraception, and health screenings to supplements we're unpacking it all, judgment-free and jargon-free.Dr Mahima is Senior Consultant at Activ Fertility and Gynae Clinic, N1, Greater Kailash Part 1, New Delhi 110048 Consultant Gynaecologist at Fortis La Femme Hospital in Greater Kailash Part 2So whether you're 35 and fabulous, 40 and figuring it out, or just curious about what's coming next- this one's for you.Please help us bring more such conversations to you, follow Little Fixes on your podcast app and share it with a woman you care about.Connect with Dr. Mahima Kak Nagpaul- https://www.instagram.com/dr.mahima.fertility/ Support the Podcast- https://www.buymeacoffee.com/maitrivermaConnect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/ Email me- littlefixespodcast@gmail.comDisclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.Music Credit- Epidemic Sound
In this episode of Dieting From the Inside Out, I'm diving deep into the 5 most common struggles middle-aged women face on their weight loss journey—and more importantly, how to overcome them with real solutions.Whether you've battled all-or-nothing thinking, emotional eating, food obsession, body image issues, or the effects of decades of diet culture, this episode is for you. I'm giving you a breakdown of each issue, practical strategies, and the mindset shifts needed to finally get off the diet hamster wheel—for good.Topics we cover:- Why “I blew it on the weekend” thinking is keeping you stuck- How to stop using food to numb your emotions- What food noise really means (and how to silence it)- Navigating body changes with aging and menopause- Unlearning diet culture lies you've believed since you were 12Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noiseTIMESTAMPS:(00:00) – Intro & Biggest Weight Loss Struggles for Middle-Aged Women(00:45) – Top 5 Weight Loss Struggles from ChatGPT (01:42) – Struggle #1: All-or-Nothing Thinking(07:10) – Struggle #2: Emotional Eating & Food as Comfort(13:20) – Struggle #3: Food Noise & Mental Obsession with Eating(19:20) – Struggle #4: Body Image Issues and Aging Fears(28:25) – Struggle #5: Diet Culture Damage & Decades of Unlearning(33:55) – Final Thoughts & How to Move ForwardMY RESOURCES & SPECIAL OFFERS:‣ Join the Dieting From The Inside Out Collective & get immediate access: bit.ly/DFIOcollective‣ Apply for 1:1 Coaching:Application for Coaching‣ Join my free Facebook group & get all my trainings:Fat Loss Simplified | Facebook‣ Get my [Free] Fat Loss Check-list Course:Never Struggle Losing Weight Ever Again Masterclass‣ Grab my 20 Pound Blueprint to lose your next 20lbs without feeling restricted:The 20 Pound BlueprintFIND ME ON:‣ Instagram:Instagram (@realjaredhamilton)‣ YouTube:Jared Hamilton‣ TikTok:Jared Hamilton on TikTok‣ Email:jared@hamiltontrained.com----© 2025 Jared Hamilton
It can feel uncomfortable to talk about, but maybe that's why it's so fun. Lisa and Trudy get down and dirty about the realities of sex, bodies and aging. Together, our hosts explore how desire shifts over our lifetimes, confronting ageism and sexism, and women's agency. Read our blog: CroneCast.caShare your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.--From This Episode-- Hags: The Demonisation of Middle-Aged Women by Victoria Smith(01:47) - Can We Talk About This? (06:21) - Sexual Beings to the End (12:40) - Evolving Beauty Over Our Lifetimes (18:25) - Sexuality is a Mind Game (20:11) - Humour From a Place of Love (25:21) - Size and Invisibility (27:51) - We're Told to Feel Bad About Our Bodies --Credits-- Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod MediaAudio Engineering by Steve GlenOriginal music by Darrin Hagen
‘Seasoned feminist hag' Victoria Smith is sick to the back teeth of women being told to ‘just be kind'. This was catnip to our Mickey, who you'll already have heard wanging on about Victoria's 2023 book, Hags: The Demonisation of Middle-Aged Women, which asks why middle-aged women are treated with such active disdain and traces the hatred and fear of them back through history. To be clear, Victoria's latest book, Unkind: How ‘Be Kind' Entrenches Sexism, has no beef with actual kindness – in fact, she's a big fan – but instead looks at how three little words – “just be kind” – can cost women way too much. And how a baked potato brought perspective. Both of Victoria's books are available now, and you'll find her on X and Bluesky @glosswitch. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode goes everywhere—from low-grade spuddage and go-to bras to holiday riff-raff, frivolous TV, and rainbow lasagnes. Enjoy! Plus, the voice of Come Dine with Me, Dave Lamb, joins us to celebrate 20 years of the show. There won't be a podcast episode tomorrow as Jane and Fi are off for their Barbican show. The next book club pick has been announced! 'Eight Months on Ghazzah Street' is by Hilary Mantel. If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioFollow us on Instagram! @janeandfiPodcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.
WTB with Jen Brister, Maureen Younger and Allyson June Smith
This week, Jen is stalked by Maureen, sat directly behind her. Meanwhile, Allyson's tackling gift giving, and we talk Gremlins, gladiatrixes and, unfortunately, Gregg Wallace. Send your problems to womentalkingbollocks@gmail.com with the subject 'Ask Allyson'.Keep up with everything Jen's doing here.Get your next dose of Allyson live here.Buy Maureen's new book, Prisms of My Life, here.Produced by Impatient Productions, edited by Ralph Foster.Artwork by Haiminh Le. Follow WTB on Twitter @wtb_podcast and on Facebook, TikTok and Instagram @wtbpodcast. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Many middle-aged women leave the workforce with plenty left to give. What can managers do to stop that from happening? Isabel Berwick speaks to Lucy Standing, founder of Brave Starts, a not-for-profit that helps older workers realise their potential. Isabel and Lucy are joined by writer and comedian Viv Groskop, who coaches and consults widely in the corporate world. Together, they discuss how women can ask the right questions about company culture, the factors you can't fight at work, and why the last thing older workers want is another training course.Want more? Free links:The perils of overlooking women of a certain ageToo many women excel at their jobs but are ignored for top rolesAdvice to older workers: don't be the office curmudgeonPresented by Isabel Berwick, produced by Mischa Frankl-Duval, mixed by Simon Panayi. The executive producer is Manuela Saragosa. Cheryl Brumley is the FT's head of audio.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.
Man, politics, huh? We love the stuff, which is why we're spending this episode sharing our thoughts on the recent U.S. presidential election. In what we're calling a full-blown Bagel Pizza, we're discussing the blue bracelet trend, explaining what a tariff is and isn't, ranting about racism, and providing some suggestions and resources for learning, participating, preparing, and keeping the hope alive during a scary and tumultuous time. Resources Books: -Parable of the Sower & Parable of the Talents by Octavia E. Butler -The Will to Change, All About Love, & Killing Rage by bell hooks -Becoming Abolitionists: Police, Protests, and the Pursuit of Freedom by Derecka Purnel -So You Want to Talk About Race, Be a Revolution, & Mediocre: the Dangerous Legacy of White Male America by Ijeoma Oluo -Mutual Aid: Building Solidarity During This Crisis (And the Next) by Dean Spade -Except for Palestine: The Limits of Progressive Politics by Marc Lamont Hill and Mitchell Plitnick -Let This Radicalize You by Kelly Hayes & Mariame Kaba -We Do This ‘Til We Free Us by Mariame Kaba -The People's Hospital: Hope and Peril in American Medicine by Ricardo Nuila -Women Who Run With The Wolves by Clarissa Pinkola Estés -Hags: The Demonization of Middle Aged Women by Victoria Smith -The Beauty Myth by Naomi Wolf -Men Explain Things To Me by Rebecca Solnit -Abolish the Family: A Manifesto for Care and Liberation by Sophie Lewis -Touched Out by Amanda Montei -Women & Power: A Manifesto by Mary Beard -Men Who Hate Women by Laura Bates TikTok Accounts: @jamilabradley; @amandapleeze1; @genelee; @openmichero; @arguablysomaya; @alexisanddean
Playwright and performer Sandra Tsing Loh returns to the podcast (after four years!) to discuss her surprise hit play Madwomen of the West, which featured a superstar cast including Caroline Aaron, Marilu Henner, Melanie Mayron, and JoBeth Williams. After the Los Angeles theater establishment deemed the show too woman-centric, Sandra mounted an independent production, which she eventually took to New York and London. She now has a new one-woman show — a 70-minute "You'll Never Eat Lunch In This Town Again”-style rant — about the “journey” of that production called I'll Burn That Bridge When I Get To It. I'll Burn That Bridge When I Get To It will be performed for just two nights at the Odyssey Theater in Los Angeles. November 16 and November 23. Info and tickets here. GUEST BIO Sandra Tsing Loh is the author of several books, including "The Madwoman in the Volvo: My Year of Raging Hormones," which was selected as one of the New York Times' 100 Most Notable Books. Her previous book, "Mother on Fire," was inspired by her hit solo show about Los Angeles public education. Her off-Broadway solo shows include "Aliens in America" and "Bad Sex With Bud Kemp." Her comic memoirs include The New York Times New and Noteworthy "Madwoman and the Roomba"; The New York Times 100 Notable Books "Madwoman in the Volvo"; "Mother on Fire"; "A Year in Van Nuys"; and "Depth Takes a Holiday." The Los Angeles Times named her 1998 novel "If You Lived Here, You'd Be Home By Now" a 100 Best Fiction Book. An Atlantic contributing editor, Loh has been heard on NPR's Morning Edition, PRI's Marketplace and This American Life. She currently hosts the LAist/NPR daily radio science minute “The Loh Down on Science.” Want to hear the whole conversation? Upgrade your subscription here. HOUSEKEEPING
In this episode of Not Over, Just Different, I'm diving into something deeply personal: how we store emotional energy in our bodies and the importance of letting ourselves feel it. I'll share insights from experts like Dr. Joan Rosenberg, who reveals that it's often the physical sensations—tight chests, clenched jaws—that keep us from truly experiencing our emotions. By learning to sit with these sensations for just 90 seconds, we can actually release years of emotional baggage. I also want to introduce you to a powerful tool that's helping me on this journey, the FeelWise app. This incredible app analyzes the frequency in your voice to identify emotional energy you may not even know you're holding. With daily check-ins, I've uncovered hidden emotions like sadness or cravings and found healthier ways to process them without ignoring or numbing them. I'll share how FeelWise has helped me stay more balanced and grounded—and how it might help you too.If you're ready to break free from old emotional patterns, this episode is for you. I'll be walking you through practical, actionable steps to connect with your emotions in a way that brings peace and clarity. So tune in to learn how you can use FeelWise and these insights to finally release what's been holding you back and start living with more freedom and joy.Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/ Take My Free Quiz and start learning how to be your truly best self! https://www.mindmovies.com/mindmoviesmethod/quiz/index.php?30906Reserve Your FREE Copy Of Natalie Ledwell's Best Selling Interactive Book - And Awaken Your Limitless Potential!: https://www.mindmovies.com/Never_In_Your_Wildest_Dreams/freebook.php?30906 Connect with Natalie: Instagram: www.instagram.com/notoverjustdifferent/ Website: https://natalieledwell.com/Episode Highlights: 00:00:53: Encouragement to rediscover oneself and reignite passions00:01:25: Reflection on childhood experiences and emotional coping mechanisms00:02:08: Introduction of Dr. Joan Rosenberg's insights on emotions00:05:18: Freedom gained from understanding and processing emotions00:06:06: Benefits of emotional regulation on decision-making and relationshipsMemorable Quotes: 00:01:36 - "I have been really good at suppressing my emotions."00:04:07 - "if we can sit in through that physical symptom, then what we can do is release that."00:07:17 - "We keep compounding all this belief and all this evidence that we are these things that we are not."00:09:44 - "Having the invitation or the ability to be able to sit and release it has really given me a sense of freedom that I haven't felt before."00:11:18 - "I have felt a freedom like I haven't felt before."Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.
Given her frequent trips, it's no surprise that Charleen's rant this week is about the airport - Specifically the cost of a bottle of water in them. Ellie rants about Dublin's changing road layouts, and there's a rant from a listener whose engagement didn't get any reaction at her work.And for this week's 'If I Was You' the girls help a listener who found messages, and a picture of her boyfriend in bed with a middle aged woman and wonders if it's just a phase from his past or something she should be worried about?Email: holdmydrink@goloudnow.comInstagram: @holdmydrinkpodThank you to Penneys / Primark for sponsoring this episode!
Learn more at TheCityLife.org --- Support this podcast: https://podcasters.spotify.com/pod/show/citylifeorg/support
Think acne's just a teenage problem? Think again! Many women in their 30s, 40s, and even older still deal with breakouts. While we often hear about 'hormonal' acne showing up along the jawline for adults, in reality, adult acne can pop up all over the face! And guess what? Hormones are usually behind most acne, no matter how old you are. If you're struggling with stubborn acne, seeing a dermatologist can provide personalized solutions to help you feel better about your skin! Tune in to this week's podcast with Dr. Barbieri to learn about hormonal acne in midlife women, effective treatment options, and the safety and side effects of isotretinoin. Key Takeaways: - Acne is a common condition that affects people of all ages, not just teenagers. - Oral antibiotics are often overprescribed for acne, leading to antibiotic resistance and other health issues. - Hormones play a significant role in acne development, and hormonal treatments like spironolactone and combined oral contraceptives can be effective. - Clascoterone, a topical anti-androgen, is a new treatment option for acne that can be used in both men and women. - Over-the-counter regimens with topical retinoids and benzoyl peroxide can be effective for mild acne. - Isotretinoin is a highly effective treatment for severe acne, but it should be used under close medical supervision due to potential side effects. - Pregnancy monitoring is crucial while on isotretinoin due to the risk of birth defects. It is important to follow the iPledge program guidelines. - Reducing sugar intake and considering dietary changes, such as avoiding whey protein, may help improve acne. Supplements like vitamin D, vitamin B5, and zinc can also be beneficial. In this Episode: (6:38) What is acne? (9:09)The Impact of Acne on Mental Health and Social Stigma (12:54)Treatment Options for Hormonal Acne in Middle-Aged Women (24:54)Isotretinoin: The Big Gun for Severe Acne (29:40) The Importance of Pregnancy Monitoring with Isotretinoin (36:03)Dietary Considerations for Acne Management (40:00)Exploring New Treatments for Acne Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. John Barbieri, MD, MBA is an Assistant Professor at Harvard Medical School and the Director of the Advanced Acne Therapeutics Clinic at the Brigham and Women's Hospital. He is an associate editor at JAMA Dermatology and is also the co-chair of the American Academy of Dermatology Acne Guidelines Work Group. His research is focused on conducting innovative clinical trials, health economic, and epidemiology studies to identify the best approaches to care for patients with acne. He also focuses on exploring the role of patient-reported outcomes to ensure we are capturing the patient's voice and perspective on their care. Find Dr. Barbieri here: https://www.youtube.com/@DrJohnBarbieri https://www.instagram.com/drjohnbarbieri/ https://barbierilab.bwh.harvard.edu/ Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
Just shootin' the shit because being a resource is exhausting.
"Fit for life" is about embracing a holistic approach to health and wellness, particularly crucial during mid-career or halftime transitions. This is a time where cultivating consistent and effective habits is key; however, by infusing an element of "adventure," this journey becomes not just manageable, but fun! This podcast isn't just about fitness; it's a journey into how mid-life can be a time of transformation, adventure, and rediscovery. Kelly Howard, a beacon of health and vitality and Fitness Consistency Expert, shares her remarkable story of overcoming physical and personal challenges to embrace a life full of energy and purpose. Kelly's insights demonstrate that it's never too late to redefine your path, proving that with the right mindset and habits, the best years are yet to come. In this interview, we explore how this balanced approach is not only attainable but profoundly impactful, so listen closely to glean valuable insights about consistency, a North Star and the cascading effect of good choices. Enjoy a conversation where you just may add some adventure to your life! Make sure you get Kelly's free book and downloads at FitIsFreedom.com! (https://fitisfreedom.com/) Make sure you get our weekly articles, music and other updates here: https://goalsforyourlife.com/newsletter TIMING: 0:00 - Introduction 1:30 - Kelly Howard Background 4:50 - Adventure Inspiration in Business 9:50 - Long-Term Fitness Strategies 14:51 - Achieving Long-Term Goals Techniques 19:53 - Importance of Finding Your Why 23:00 - Overcoming Life Challenges 25:25 - Dealing with Injuries 30:34 - Implementing Layered Accountability 37:15 - Starting Your Fitness Journey 41:26 - Finding Kelly Howard 42:15 - Exclusive Free Gift Offer 44:10 - Conclusion 45:28 - Connecting with Middle-Aged Women
This is Part Two of a three-part discussion. Why are middle-aged women these days subject to so much rage and hatred – frequently from people who see themselves as kind and ‘on the right side of history'? What explains the popularity of the Karen meme, which references a stereotypically privileged white woman whom everyone feels entitled to loathe? Why does this age-old misogyny feel so very now? As writer Victoria Smith approached middle age she made her peace with her sagging neckline and having to cope with ageing parents. But the disdain and vitriol she experienced as a woman in mid-life came as a shock. In her acclaimed book Hags: The Demonisation of Middle-Aged Women she traces the prejudice that has been directed towards older women down the ages and explores the prevalence of witch hunts in recent years. Smith joined us on stage at The Tabernacle in London in March 2024, where she was joined by fellow writers Hadley Freeman and Sonia Sodha. Together they explored why women who have the temerity to exist beyond the age at which they are conventionally deemed desirable to men are seen as superfluous to society; and they looked for solutions which can benefit all women – whether they are hags or hags-in-waiting. This is the second of a three-part discussion. Intelligence Squared Members can listen to all three instalments, including the Members-only Part Three, immediately. If you'd like to become a Member and get access to all of our longer form interviews and Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events - Our member-only newsletter The Monthly Read, sent straight to your inbox ... Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series ... Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content, early access and much more ... Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
This is Part One of a three-part discussion. Why are middle-aged women these days subject to so much rage and hatred – frequently from people who see themselves as kind and ‘on the right side of history'? What explains the popularity of the Karen meme, which references a stereotypically privileged white woman whom everyone feels entitled to loathe? Why does this age-old misogyny feel so very now? As writer Victoria Smith approached middle age she made her peace with her sagging neckline and having to cope with ageing parents. But the disdain and vitriol she experienced as a woman in mid-life came as a shock. In her acclaimed book Hags: The Demonisation of Middle-Aged Women she traces the prejudice that has been directed towards older women down the ages and explores the prevalence of witch hunts in recent years. Smith joined us on stage at The Tabernacle in London in March 2024, where she was joined by fellow writers Hadley Freeman and Sonia Sodha. Together they explored why women who have the temerity to exist beyond the age at which they are conventionally deemed desirable to men are seen as superfluous to society; and they looked for solutions which can benefit all women – whether they are hags or hags-in-waiting. This is the first of a three-part discussion. Intelligence Squared Members can listen to all three instalments, including the Members-only Part Three, immediately. If you'd like to become a Member and get access to all of our longer form interviews and Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events - Our member-only newsletter The Monthly Read, sent straight to your inbox ... Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series ... Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content, early access and much more ... Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Happy Middle Grade March! The Mamas are in their element, celebrating new Middle Grade book releases that cover a roller coaster of categories from Emily Post's etiquette tips and environmental activism to Dungeons & Dragons style quests and cryptid monsters from other dimensions. Margie follows up the MG book chat with six grown up March releases you won't want to miss. Book Chat: MG New ReleasesEmily Posts by Tanya Lloyd KyiThe Doomsday Archives - the Wandering Hour by Zack Loran Clark and Nick EliopulosPick 6: Grown Up New ReleasesFinlay Donavan Rolls the Dice by Elle CosimanoAmerican Spirits by Russell BanksThe Funeral Ladies of Ellerie County by Claire SwinarskiHow to Solve Your Own Murder by Krisitn PerrinHags: The Demonisation of Middle-Aged Women by Victoria SmithThe Underground Library by Jennifer Ryanwww.twolitmamas.com
Sometimes the show will have a special episode to talk about Some Bull Shit and this is one of those episodes! This week, Luke and Janine match all of the character variants from the non-canonical bits in the Enies Lobby recap arc! Cover art by Mike Patten
For the third and final instalment of Intelligence Squared's Holiday Reads selection looking back at some of the best books of the year, Conor Boyle and Feyi Adegbite revisit conversations with authors including Michael Lewis, whose book, Going Infinite: The Rise and Fall of a New Tycoon, tells the story of crypto entrepreneur Sam Bankman Fried. We also listen back to a discussion between The Sunday Times' Hadley Freeman and writer Victoria Smith, whose book, Hags: The Demonisation of Middle-Aged Women, confronts misogyny and ageism. Plus, Ravinder Bhogal, the restaurateur and writer behind Jikoni, a restaurant blending Asian, African and Middle Eastern food, discusses her book about Comfort and Joy. You can also find all of their books and a few more in Intelligence Squared's Twelve Books of Christmas list. https://www.intelligencesquared.com/the-blog/?p=the-twelve-books-of-christmas ... If you'd like to get access to all of our longer form interviews and members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events - Our member-only newsletter The Monthly Read, sent straight to your inbox ... Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series ... Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content, early access and much more ... Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, we will explore the science behind facial yoga or exercise and manual lymphatic drainage within the face and neck. We will dive into research studies and unveil practical exercises and tips you can easily incorporate into your daily routine. Topics: 1. Introduction - Explanation of the episode's focus: Face yoga and lymphatic drainage for the face and neck. - Overview of what to expect: Research studies, exercises, and practical tips. 2. Benefits of Face Yoga - Facial Muscle Strengthening - Increased Blood Circulation - Improved Oxygen and Nutrient Delivery - Skin Repair and Regeneration - Collagen and Elastin Production - Enhanced Facial Appearance 3. Research Studies on Face Yoga - Study 1: Effects on Middle-Aged Women's Cheek Fullness - Study 2: Effects on Skin Elasticity and Sagging - Study 3: Reduction in Crow's Feet and Forehead Lines 4. Face Yoga Exercises - Exercise 1: The Surprise Look - Exercise 2: The Cheek Lift - Exercise 3: The Neck Firmer 5. Introduction to Manual Lymphatic Drainage - Explanation of the lymphatic system's role in health maintenance. - Discussion of fluid exchange between blood vessels and lymphatic vessels. 6. Importance of Lymphatic Drainage - Prevention of Fluid Congestion and Edema - Removal of Metabolic Waste and Toxins - Impact on Skin Health and Premature Aging 7. Research Studies on Lymphatic Drainage - Study 1: Effects on Breast Cancer Patients with Lymphedema - Study 2: Benefits for Dermatological Conditions, Including Acne and Rosacea 8. Manual Lymphatic Drainage Techniques - Neck and Collarbone Drainage - Eye Area Drainage - Forehead and Cheek Drainage - Jawline Drainage 9. Conclusion - Recap of the importance of face yoga and lymphatic drainage for skin health. - Encouragement for self-practice and improvement of facial appearance and well-being. Thanks for tuning in! Get Chloe's Book Today! "75 Gut-Healing Strategies & Biohacks" If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram @synthesisofwellness Follow Chloe on TikTok @chloe_c_porter Visit synthesisofwellness.com to purchase products, subscribe to our mailing list, and more! Or visit linktr.ee/synthesisofwellness to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support
Another sweet lady in the office caught red handedThis seems to be a pattern in Rochester
APRIL 2017 DREAMS-Appeal & Night time, Got my Back, Wad of Money & Buzz Haircut, Trailer & Highways, Red-Hair, Old-Friend, $54, Mechancis & Ransacked MAY 2017 DREAMS-Purse, Deja Vu, Dream while in Tijuana, Kiddo, Form & Tub, Flirtation & Trailer Park & Doors JUNE 2017 DREAMS Older brother dream, I am on the road to nowhere, Twisters, Newspapers, Dirt Poor & Empty Apartment, Jax & Carpet, Middle-Aged Women & 9 months, Florida & Strange occurence of events this week. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ruby-warner/message Support this podcast: https://podcasters.spotify.com/pod/show/ruby-warner/support
Frustrated by the lack of decent roles for middle-aged women, actor Robyn Malcolm and veteran screenwriter Dianne Taylor decided to do something about it. The pair put their heads together to create After the Party a six-part drama series set in Wellington which premieres on TVNZ at the end of the month. Its main character, played by Malcolm, is a woman in her 50s whose world implodes when she accuses her husband of a sex crime and nobody believes her. After the Party will premiere on TVNZ 1 and TVNZ+, October 29 at 8.30pm.
Amber Shaw is a Mind & Body Transformation Expert and the Founder of The Wellness Revolution. She works with women over the age of 40 to empower them to rediscover their confidence and create a sustainable lifestyle. Amber's approach fosters consistency, accountability, and kindness. Women can be quite hard on themselves rather than show self-love. Shifting hormones, the demands of family and career, and a very confusing diet landscape can all be difficult to navigate. This is where Amber Shaw chose to build her career. On today's episode, Amber Shaw talks about helping women heal their relationship with food and themselves while empowering them to transform their lives, love their bodies, and create lasting results. Today on The Lab Report: 3:30 Meet Amber Shaw and hear her inspiring story 13:45 Raising children in a body-shame culture 17:10 Kindness, self-love, and shifting that mentality 21:00 Stop tying weight and metrics to self-esteem 23:40 Fostering consistency, not perfection 28:40 Avoiding diet camps, calories in – calories out, deprivation 33:00 Menopause, peri-menopause – old tricks no longer work 37:00 Work with Amber Shaw – sorry guys, women only 39:30 The Fireball Additional Resources: AmberShaw.com The Wellness Revolution Podcast Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests. See omnystudio.com/listener for privacy information.
Back in season 4, I spoke to Annie Macmanus just as she was about to make the big leap from mega-DJ to... something entirely new. It's fascinating to see how much of what we talked about has since come to pass.My guest this week is a business woman, broadcaster, curator, tastemaker and DJ. She headlines festivals, hosts one of BBC Radio 1's flagship shows, was Europe's biggest female DJ and has her own hit podcast Changes with Annie Macmanus. And now, as if that wasn't e-bloody-nough (bc let's not forget the two kids), Annie has written her first novel, Mother Mother. Oh and she's cool. And nice. (In the best possible way. Not in the I'm too lazy to think of a proper adjective kind of way.)Over the next 45 minutes, Annie talks about the unexpected impact of turning 40, growing up with her fans and why middle aged women are a force to be reckoned with. Although this was recorded before she resigned from her job hosting Radio 1's flagship show, she's candid about saying goodbye to DJing and how it feels to start again professionally, why she's a control-fan and how she learnt to be comfortable in her own skin. Plus she gives me a lesson in radical no-ness!You can buy all the books mentioned in this podcast at Bookshop.org, including the book that accompanies this podcast, The Shift: how I lost and found myself after 40 - and you can too by Sam Baker and Mother Mother by Annie Macmanus.The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. I'd love to hear what you think - please rate and review, or let me know on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information.
It's been nearly three years since our last new episode, but HERE WE GO AGAIN! And we're kicking things off LIVE at Fan Expo Philadelphia 2023! Kev is joined by Mike DeAngelo, author/creator of the Tellest series, and Garrett Smith, one of the hosts of the
Why are middle-aged women these days subject to so much rage and hatred? In her new book, "Hags: The Demonisation of Middle-Aged Women," author Victoria Smith confronts the disdain and vitriol she encountered as a woman entering mid-life. and she dissects the ageism and misogyny that have historically plagued older women, shedding light on its resurgence in recent years. In conversation with Hadley Freeman from The Sunday Times, they examine the societal dismissal of women who dare to exist beyond the confines of youth and desirability, rendering them seemingly superfluous. We'd love to hear your feedback and what you think we should talk about next, who we should have on and what our future debates should be. Send us an email or voice note with your thoughts to podcasts@intelligencesquared.com or Tweet us @intelligence2. And if you'd like to get ad-free access to all Intelligence Squared podcasts, including exclusive bonus content, early access to new episodes and much more, become a supporter of Intelligence Squared today for just £4.99, or the equivalent in your local currency . Just visit intelligencesquared.com/membership to find out more. Learn more about your ad choices. Visit megaphone.fm/adchoices
What's the mid-life Gen X woman to do: accept the invisibility inherent in getting older, or speak up and risk being labelled an entitled Karen? Neither are great choices says British writer Victoria Smith, who says women are pitted against each other when they should be banding together.
In this episode I chat with 3 amazing women, Dianne Benson, Yogi adventurer from season 2 episode 4, Nurse Practitioner Gilly Spence from Season 1 episode 23 and Bee Macpherson Associate Professor Clinical Education, Associate Director Student Support, at the School of Medicine, University of Leeds. Each share with us their menopause journey, from symptoms to emotions, what helped them and how they got though it.Bee has set up 'Menopause for thought' cafes for peer support and is a pioneer in raising awareness through talks, workshops and programmes.Gilly has set up Our Menopause Ripon facebook group and holds local monthly meetings for women to get together to share and for support.Dianne runs daily yoga classes via zoom and supports her students going through menopause in many different waysGrab a cuppa and join us! Love Liz xBe recommends the following for menopause guidance:• National Institute for Health and Care Excellence (NICE) guidelines. These explain how your GP willdetermine what types of treatments and interventions they can offer you.• The National Health Service provides an overview of menopause.• The Royal College of Obstetricians and Gynaecologists offer further information in a dedicated areaof their website.• Henpicked provides information on managing menopause and an insight into women's stories.• Faculty of occupational medicine provides information about menopause within the workplace.Gilly's 'Our Menopause Ripon group details Instagram: @ourmenopauseriponFacebook: @ourmenopauseriponDianne can be contacted via Instagram: @yogadenbensonFacebook: @YogaDenNew YouTube Channel: Adventures of a Yogi https://www.youtube.com/channel/UCPMUj6buTE9Kc-jcsY7QjPgDianne Holds daily classes on Zoom, to sign up contact her at yogaden@yahoo.com You can contact me at the usual details: email: spirituallyspeaking222@gmail.com Instagram: spiritually_speaking_222 Facebook: spirtuallyspeaking222 Youtube: LizzyHill222
Feminist author Victoria Smith discusses her first book, ‘Hags', about the demonisation of middle-aged women with FiLiA Spokeswoman Raquel Rosario Sánchez. Smith discusses the experiences which raised her awareness to the way middle-aged women are invisibilised and dismissed under patriarchy around the world, as well her understanding of the tropes designed to further vilify this cohort of women. A thoughtful thinker and compassionate writer, this book represents an enraging call to action for everyone, to revindicate our past and create a better future for all women, throughout middle-age and beyond.Victoria Smith is a writer and creator of the Glosswitch newsletter. She has been a regular contributor to the New Statesman and the Independent, focussing on women's issues, parenting and mental health. She has also written for Mumsnet, featured on panels at their Blogfest, and has made appearances on Woman's Hour to discuss female body image. Her newsletter The OK Karen, focused on midlife women's experiences of feminism, was launched in 2020, and she is particularly interested in how experiences of power and misogyny change as we age.Originally from Cumbria, she now lives in Cheltenham with her family. She is working towards achieving full venerable crone status before she hits fifty.You can follow Victoria Smith's commentary on Twitter and read her regular insights on women's rights at The Critic. You can purchase Hags from most bookstores, and you can easily find it at our FiLiA Feminist Library.
Two guests for you this week! We are joined on today's show by Malcolm Coakley… The post Amazing Middle Aged Women and the latest from Breakaway Theatre appeared first on St Albans Podcast with Danny Smith.
The Rants of Izzo Show LIVE weeknights at 4p pac / 7p est on RantsofIzzo.com Random, comedic and politically incorrect! Every night for one hour, two talented radio hosts: Dominick Izzo and Common Sense Ashley come together to deliver a unique stream of consciousness for their loyal and growing audience. Those easily offended need not apply. Mature audiences only. Dominick Izzo is a retired police officer, former political candidate, author and Warrior for Christ. His mission is healing police community relations and modeling the oath he swore when wearing the badge. Izzo believes his greatest service is to God and in serving his community he is living the calling that he was made for. Common Sense Ashley is a California free thinker, former political candidate and current business owner. Her strength is communicating the blaring hypocrisies that divide us and unite those willing to step away from ego. Ashley knows that common sense is subjective but basic human needs are similar.
The Rants of Izzo Show LIVE weeknights at 4p pac / 7p est on RantsofIzzo.com Random, comedic and politically incorrect! Every night for one hour, two talented radio hosts: Dominick Izzo and Common Sense Ashley come together to deliver a unique stream of consciousness for their loyal and growing audience. Those easily offended need not apply. Mature audiences only. Dominick Izzo is a retired police officer, former political candidate, author and Warrior for Christ. His mission is healing police community relations and modeling the oath he swore when wearing the badge. Izzo believes his greatest service is to God and in serving his community he is living the calling that he was made for. Common Sense Ashley is a California free thinker, former political candidate and current business owner. Her strength is communicating the blaring hypocrisies that divide us and unite those willing to step away from ego. Ashley knows that common sense is subjective but basic human needs are similar.
This is a free preview of a paid episode. To hear more, visit www.louiseperry.co.ukMy guest today is Victoria Smith, journalist and author of a new book Hags: The Demonisation of Middle-Aged Women. We spoke about botox, intergenerational conflict, and why Mumsnet is such a dangerous political force. In the extended version, we also spoke about how ageing affects men's status and why so many young women are onboard with trans activism.
My guest on this week's Book Club podcast is the writer Victoria Smith, whose new book Hags: The Demonisation of Middle-Aged Women explains why one of the oldest forms of misogyny is seeing a vicious resurgence in our own age. She says some of the worst of it now comes from young women. She tells me why she thinks feminists of each new generation seem destined to forget or reject the lessons learned by the previous one, and why female bodies – and the life experiences which go with them – are something that can't be wished away by postmodern theory.
My guest on this week's Book Club podcast is the writer Victoria Smith, whose new book Hags: The Demonisation of Middle-Aged Women explains why one of the oldest forms of misogyny is seeing a vicious resurgence in our own age. She says some of the worst of it now comes from young women. She tells me why she thinks feminists of each new generation seem destined to forget or reject the lessons learned by the previous one, and why female bodies – and the life experiences which go with them – are something that can't be wished away by postmodern theory.
Victoria Smith is a regular contributor to The Critic, writing on women's issues, parenting, and mental health. Her work has also appeared in The New Statesman, The Independent, and UnHerd. Her book Hags looks at the demonisation of middle-aged women in politics and popular culture.In this episode, Stella and Sasha chat with Victoria about the depths of body hatred and body loathing. Victoria shares her perceptions about experiences described in the context of gender dysphoria, seeming incredibly relatable to her experience of anorexia and disordered eating when she was younger. The conversation exposes the distress of the burden of acclimating to the maturing female form at a young age manifesting as dysphoric perceptions of reality — a coping mechanism for discomfort.Another fascinating concept explored in the conversation is how with age, females continue to experience confusion and discomfort with their changing bodies and find themselves in a constant state of reconciling not just their own experiences in relation to their bodies, but society's reactions to the changes in both their physical presentation as well as their attitudes, expressions, and contributions to society.Victoria speaks charmingly about the sentiments behind her recently published book, Hags: The Demonisation of Middle-Aged Women; and how society has always fostered a certain lack of respect for the wisdom and discernment women of a certain age contribute to culture and the symbolism behind it. There's a sort of generational war between young women and older women that has always seemingly existed and yet the journey of experiencing womanhood has a way of bridging the gap between the two.Links:Follow Victoria Smith on Twitter — @glosswitchBook by Victoria Smith: Hags: The Demonisation of Middle-Aged Women -- https://geni.us/HagsBook by Jane Shilling: The Stranger in the Mirror: A Memoir of Middle Age -- https://www.amazon.com/Stranger-Mirror-Memoir-Middle-Shilling/dp/0701181001Book by Rachel Hewitt: In Her Nature: How Women Break Boundaries in the Great Outdoors -- https://www.penguin.co.uk/books/439400/in-her-nature-by-hewitt-rachel/9781784742898If you liked this episode, more episodes you might find interesting:Episode 2 — Rapid Onset Gender Dysphoria -- https://gender-a-wider-lens.captivate.fm/episode/rapid-onset-gender-dysphoriaEpisode 4 — Why Do People Seek A New Identity? -- https://gender-a-wider-lens.captivate.fm/episode/why-do-people-seek-a-new-identityEpisode 12 — Identity vs. Role Confusion in Adolescence -- https://gender-a-wider-lens.captivate.fm/episode/12-identity-vs-role-confusion-in-adolescencePlease visit http://www.widerlenspod.com to explore more content, access additional resources, or join our listener community.To learn more about our sponsors, visit:
Sarah and Imogen are joined by Victoria Smith, whose new book, Hags - The Demonisation of Middle Aged Women, asks the question - What is it about women in their forties and beyond that seems to enrage almost everyone? Plus, Catherine Eadle of Dyscalculia Network explains how "Number dyslexia" can affect people and how it can be tackled. Find out more: https://www.waterstones.com/book/hags/victoria-smith/9780349726960https://www.dyscalculianetwork.com/See omnystudio.com/listener for privacy information.
On this week's podcast: We have a new prime minister, but is Rishi Sunak ready to take on the numerous problems that James Forsyth outlines in his cover piece for The Spectator this week? James is joined by writer and pollster Matt Goodwin to debate whether the Conservatives can turn it around in time for 2024 (00:50). Also this week: Is the future of feminism conservative? Louise Perry writes for the magazine this week that there has been a rightward shift in feminist thought, spearheaded by mothers coalescing online. She is joined by Victoria Smith, author of Hags: The Demonisation of Middle-Aged Women (15:30). And finally: The Spectator's diary editor James Heale and the Sun's political editor Harry Cole, are the authors of the new book Out of the Blue: The Unexpected Rise and Rapid Fall of Liz Truss. Now immortalised as a Twitter meme, they discuss the agony of rewrites and trying to keep pace with Truss's doomed premiership (28:09). Hosted by William Moore. Produced by Oscar Edmondson.
On this week's podcast: We have a new prime minister, but is Rishi Sunak ready to take on the numerous problems that James Forsyth outlines in his cover piece for The Spectator this week? James is joined by writer and pollster Matt Goodwin to debate whether the Conservatives can turn it around in time for 2024 (00:50). Also this week: Is the future of feminism conservative? Louise Perry writes for the magazine this week that there has been a rightward shift in feminist thought, spearheaded by mothers coalescing online. She is joined by Victoria Smith, author of Hags: The Demonisation of Middle-Aged Women (15:30). And finally: The Spectator's diary editor James Heale and the Sun's political editor Harry Cole, are the authors of the new book Out of the Blue: The Unexpected Rise and Rapid Fall of Liz Truss. Now immortalised as a Twitter meme, they discuss the agony of rewrites and trying to keep pace with Truss's doomed premiership (28:09). Hosted by William Moore. Produced by Oscar Edmondson.
Luke could have begun his gospel narrative with the healing of a very important Roman centurion or of a rich young ruler. But instead of choosing the most respected people in society, Luke described Jesus as moving to the margins, particularly when it came to the intersectional realities of age and gender. On today's episode, Ashley walks us through the healing of Peter's mother-in-law in Luke 4:38-41. You can connect with Ashley on Instagram and Twitter at @ashleylhengst or visit her website at ashleylhengst.com
Oregon Health & Science University researchers explored counseling as a tool to prevent obesity for women aged 40-60, also referred to as their “midlife.” Obesity is a common condition for women in this group and counseling may be an effective way to prevent it. We learn more from Amy Cantor, an associate professor at OHSU and the lead researcher on the study, on how women can benefit from these discussions.
Are you struggling with your weight and dieting? You're not alone. A lot of women in their middle years feel like they're losing control over their health and their lives. But it doesn't have to be that way. In this video, I talk about the truth about dieting and weight loss, and how you can take your life back and feel confident and healthy once again. Text Body Melt to 718-504-2192 and/or Get the fat loss kit and/or Join facebook support group --- Send in a voice message: https://anchor.fm/bernapril20/message Support this podcast: https://anchor.fm/bernapril20/support
New national guidelines aim to prevent weight gain in middle-aged women. In a new study outlining the clinical guidelines published in the Annals of Internal Medicine, researchers with the Women's Preventive Services Initiative reviewed data on almost 52,000 middle-aged women. They found that women gain an average of 1.5 pounds per year between 40 and […] The post 253. New guidelines aim to prevent weight gain in middle-aged women appeared first on Dr. David Geier - Feel and Perform Better Than Ever.
Dr. Donald Lloyd-Jones, president of the American Heart Association, joins Lisa Dent on Chicago’s Afternoon News to explain why middle-aged women who have greater blood concentrations of toxic “forever chemicals” may be at greater risk of developing high blood pressure. Follow Your Favorite Chicago’s Afternoon News Personalities on Twitter:Follow @LisaDentSpeaksFollow @SteveBertrand Follow @kpowell720 Follow @maryvandeveldeFollow […]
Guest: Kate Warren, creator of "Messy" webseries Discussion: Navigating middle age as a divorcee with teen kids, sexual desire, and a compelling need to be heard.
We need more middle-aged women on screen - and this episode's guests are leading the revolution. First, Anna chats to menopause activist Kate Muir about her latest documentary: Davina McCall: Sex, Mind and The Menopause. Kate shares behind the scenes stories about her activism, about filming the show and what has helped her in her personal menopause experience. She also gives tips for documentary filmmakers who are just starting out (bring snacks!) and shares exciting plans for hitting Hollywood. Our second guest is writer, performer and campaigner Nicky Clark, who founded the Acting Your Age Campaign and works tirelessly to pressure broadcasters and filmmakers to achieve parity when it comes to the ages of men and women on screen. She shares her choices for great depictions of women over 45 on screen, as well as a famous superhero movie that has a staggering imbalance. Finally, she shares her hopes for the future of the campaign and explains how you can get involved. UK listeners can watch Davina McCall: Sex, Mind and The Menopause on Channel 4 at 9pm on Monday 2nd May 2022, and afterwards on All4. Other films mentioned: The Lost Daughter; Nomadland; After Love. Become a patron of Girls on Film on Patreon here: www.patreon.com/girlsonfilmpodcast Follow us on socials: www.instagram.com/girlsonfilm_podcast/ www.facebook.com/girlsonfilmpodcast www.twitter.com/GirlsOnFilm_Pod www.twitter.com/annasmithjourno Watch Girls On Film on the BFI's YouTube channel: www.youtube.com/playlist?list=PLX…L89QKZsN5Tgr3vn7z Girls On Film is an HLA production. Host: Anna Smith. Executive Producer: Hedda Archbold. Audio Producer: Benjamin Cook. Assistant Producer: Shanaiya Pithiya. House band: MX Tyrants.
We may have found the closest thing to the Fountain of Youth!Kate Milne is a healthy aging specialist with a special focus on women. In particular, she focuses on middle-aged women (35-55) and she teaches them ways to reverse bad habits from younger years, stop and even reverse health problems as well as improve your life so you feel younger as you age.If you want to learn more or get in touch with Kate, visit her LinkedIn at linkedin.com/in/kmilne or check out her website at agesister.com.
Musculoskeletal diseases consume a large amount of health and social resources and are a major cause of disability in both low- and high-income countries. In addition, patients frequently present with co-morbid chronic diseases of lifestyle. The area of musculoskeletal disease is restricted by a lack of epidemiological knowledge, particularly in low- and middleincome countries.
For decades, women over 30 have been largely invisible on the big and small screen, relegated to playing mothers of male actors who are almost their same age Past studies show that women's careers peak at 30, while men's peak over 15 years later. According to a 2020 study by the Center for the Study of Women in Television and Film, men experience only a 3 percent drop in representation for characters over 40, compared to 13 percent for women. But that's starting to change thanks in part to streaming platforms like Netflix and HBO Max. Today, there are more complex and interesting roles for middle aged women, from Kate Winslet's police detective in Mare of Easttown to Sandra Oh's department head in The Chair to Regina King's Sister Night in Watchmen. For more, The Takeaway spoke to Helen Lewis, a staff writer at The Atlantic and author of Difficult Women: A History of Feminism in 11 Fights.
For decades, women over 30 have been largely invisible on the big and small screen, relegated to playing mothers of male actors who are almost their same age Past studies show that women's careers peak at 30, while men's peak over 15 years later. According to a 2020 study by the Center for the Study of Women in Television and Film, men experience only a 3 percent drop in representation for characters over 40, compared to 13 percent for women. But that's starting to change thanks in part to streaming platforms like Netflix and HBO Max. Today, there are more complex and interesting roles for middle aged women, from Kate Winslet's police detective in Mare of Easttown to Sandra Oh's department head in The Chair to Regina King's Sister Night in Watchmen. For more, The Takeaway spoke to Helen Lewis, a staff writer at The Atlantic and author of Difficult Women: A History of Feminism in 11 Fights.
On this week's episode of The Waves, Slate managing producer Asha Saluja and Slate senior editor Shannon Palus discuss women and aging on television. Through two seemingly unrelated shows—HBO Max's And Just Like That and Showtime's Yellowjackets—they dig into how these shows portray their protagonists for better and worse, and what makes the relationships between women compelling in both shows. In Slate Plus: Was it feminist that Carrie was an anti-hero in the original series of Sex and the City? Recommendations: Asha: The album Urban Driftwoods by Yasmin Williams. Shannon: Swabbing your throat for COVID and this Lululemon yoga mat. Podcast production by Cheyna Roth with editorial oversight by Susan Matthews, Shannon Palus, and June Thomas. Send your comments and recommendations on what to cover to thewaves@slate.com Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's episode of The Waves, Slate managing producer Asha Saluja and Slate senior editor Shannon Palus discuss women and aging on television. Through two seemingly unrelated shows—HBO Max's And Just Like That and Showtime's Yellowjackets—they dig into how these shows portray their protagonists for better and worse, and what makes the relationships between women compelling in both shows. In Slate Plus: Was it feminist that Carrie was an anti-hero in the original series of Sex and the City? Recommendations: Asha: The album Urban Driftwoods by Yasmin Williams. Shannon: Swabbing your throat for COVID and this Lululemon yoga mat. Podcast production by Cheyna Roth with editorial oversight by Susan Matthews, Shannon Palus, and June Thomas. Send your comments and recommendations on what to cover to thewaves@slate.com Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's episode of The Waves, Slate managing producer Asha Saluja and Slate senior editor Shannon Palus discuss women and aging on television. Through two seemingly unrelated shows—HBO Max's And Just Like That and Showtime's Yellowjackets—they dig into how these shows portray their protagonists for better and worse, and what makes the relationships between women compelling in both shows. In Slate Plus: Was it feminist that Carrie was an anti-hero in the original series of Sex and the City? Recommendations: Asha: The album Urban Driftwoods by Yasmin Williams. Shannon: Swabbing your throat for COVID and this Lululemon yoga mat. Podcast production by Cheyna Roth with editorial oversight by Susan Matthews, Shannon Palus, and June Thomas. Send your comments and recommendations on what to cover to thewaves@slate.com Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's episode of The Waves, Slate managing producer Asha Saluja and Slate senior editor Shannon Palus discuss women and aging on television. Through two seemingly unrelated shows—HBO Max's And Just Like That and Showtime's Yellowjackets—they dig into how these shows portray their protagonists for better and worse, and what makes the relationships between women compelling in both shows. In Slate Plus: Was it feminist that Carrie was an anti-hero in the original series of Sex and the City? Recommendations: Asha: The album Urban Driftwoods by Yasmin Williams. Shannon: Swabbing your throat for COVID and this Lululemon yoga mat. Podcast production by Cheyna Roth with editorial oversight by Susan Matthews, Shannon Palus, and June Thomas. Send your comments and recommendations on what to cover to thewaves@slate.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Killer Kush: A Recreational Podcast about Killers, Caspers, & Cryptids hosted by Nik LaMaack & Katie Luchtenburg.Helloooo silly gay people in our phone! This week is very true crime and accident based. TW for alcoholism, car crashes, and child death. Fun warning for little gift exchanges, a new pickle (what should his name be?!?!), and Nik & Katie reuniting after what feels like years apart. Social Media @KillerKushPodcast Patreon https://www.patreon.com/killerkushSubmission Forms https://linktr.ee/killerkush
Brought this older episode back to life. The most downloaded episode and for a very good reason - has to do with mental health. In this episode I talk about:The importance of mental healthFunctional Medicine MatrixTherapyWhat is Cognitive Behavior TherapyHow does CBT workHow does CBT work for women over 40Final thoughtsLinks and resources:Sign up for your free Health Coaching introductory call https://calendly.com/elizabethdhealthcoach/30Website: https://elizabethdicristofano.com15% off first order at Araza Beauty use code 'therootofourhealth15'Email me: info@elizabethdicristofano.comFollow me on Instagram https://www.instagram.com/therootofourhealthLet's Connect on LinkedIn https:www.linkedin.com/in/elizabethdicristofanoSupport the show
Strap in because this is a weird one. The ladies barely get through the opener and then it's on to poop-in-a-bag-in-a-tree. Why shouldn't Bezos eat the Mona Lisa? Also, Jen and Carol break down the tips they learned during their active shooter training. Make sure to vote for your favorite in the Toy Boat song contest and check out our show notes and links at momswipesleft.com.
Carol Russell is a screenwriter and founder of Fresh Voices UK which amplifies the work of ethnically diverse screenwriters to the television industry. Her work includes principal scriptwriter of Comin' Atcha Cleopatra; multi-award-winning, BAFTA-nominated drama series Soon Gone: A Windrush Chronicle. She was one of the BAFTA-nominated team of adapters of Jacqueline Wilson's Story of Tracy Beaker. Carol is also a Stephen Lawrence Foundation Trust award winner. Now Carol has teamed up with Jane Evans - one of her generation's most successful advertising women, to write Invisible to Invaluable - Releasing the Power of Middle Aged Women. With personal stories, exciting research, and insights from a cast of inspirational women, Jane Evans and Carol Russell's manifesto blows open the ageism that's sidelined midlife women at work and in society. We spoke to Carol to hear why she and Jane decided to speak up for middle aged women ... Invaluable - Releasing the Power of Middle Aged Women is available at all good book retailers now.
My guest this week is a business woman, broadcaster, curator, tastemaker and DJ. She headlines festivals, hosts one of BBC Radio 1's flagship shows, was Europe's biggest female DJ and has her own hit podcast Changes with Annie Mac. And now, as if that wasn't e-bloody-nough (bc let's not forget the two kids), Annie Macmanus has written her first novel, Mother Mother. Oh and she's cool. And nice. (In the best possible way. Not in the I'm too lazy to think of a proper adjective kind of way.)Over the next 45 minutes, Annie talks about the unexpected impact of turning 40, growing up with her fans and why middle aged women are a force to be reckoned with. Although this was recorded before she resigned from her job hosting Radio 1's flagship show, she's candid about saying goodbye to DJing and how it feels to start again professionally, why she's a control-fan and how she learnt to be comfortable in her own skin. Plus she gives me a lesson in radical no-ness!You can buy all the books mentioned in this podcast at Bookshop.org, including the book that accompanies this podcast, The Shift: how I lost and found myself after 40 - and you can too by Sam Baker and Mother Mother by Annie MacManus.The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. I'd love to hear what you think - please rate and review, or let me know on twitter @sambaker or instagram @theothersambaker. See acast.com/privacy for privacy and opt-out information.
Weight loss struggles for middle-aged women:1 - We lose muscle mass as we get older and metabolism decreases. Strength training is extremely important!*Do what is attainable and sustainable for you!2 - Get your steps in each day! 3 - Assess your hormone and thyroid levels - find a great functional medicine doctor and work together. 4 - Decrease processed foods and intake of sugar.5 - Increase water intake — aim for half your body weight in ounces of water each day. 6 - Sleep! 7 - Reduce stress. Leptin resistance — do you have it? Are you gaining weight by just looking at unhealthy food? When you lose weight do you still seem flabby? Do you have high triglycerides? Are you constantly hungry? You might be leptin resistant. Leptin is a hormone and it's job is to tell your body to store fat or burn it. What is your body doing? If you have leptin resistance your brain doesn't think enough food is coming in and turns on hunger signals and everything you eat goes into fat storage instead of used for energy. Have your leptin levels checked by a functional medicine doctor if you are curious! If you think you have leptin resistance focus on lifestyle modifications today to help kickstart a healthier lifestyle! Incorporate an anti-inflammatory diet full of vegetables and fruits, reducing stress, be more mindful, drink more water, balance hormones, get enough good quality sleep and exercise! You've got this! Find me on Instagram! @alice_approved Find me on Facebook! Alice Approvedwww.aliceapproved.com
Have you ever felt the pull to do something that interests or excites you but maybe doesn't exactly make sense in the grand scheme of your life? Ever wanted to start a business, write a book, or attempt something new?Today's episode is about following your heart into the unknown and how to handle when things turn out differently than you thought they would. Shifting your thoughts, actions and allowing grace for yourself to grow , change and thrive.
The danger of the reductive eating disorder image is never more apparent when discussing EDs in midlife and beyond. Because an aging body is increasingly more inflexible when facing physical damage, the risks associated with an ED are heightened. Dangers include disruption of heart function, diminishing cognitive ability, and osteoporosis (among others). All risks may be precluded or worsened by disordered eating and often overshadow the incidence of EDs, making detection and diagnosis more difficult. Bibliography (show notes): “Causes of Middle-Aged Women Eating Disorders.” Eating Disorder Hope, 30 June 2017, www.eatingdisorderhope.com/treatment-for-eating-disorders/special-issues/older-women/causes. Dennett, Carrie. “Perspective | The Overlooked Crisis of Eating Disorders among Middle-Aged Women.” The Washington Post, WP Company, 18 June 2019, www.washingtonpost.com/lifestyle/wellness/the-overlooked-crisis-of-eating-disorders-among-middle-aged-women/2019/06/14/e5358616-87d5-11e9-a491-25df61c78dc4_story.html. “Facing Eating Disorders in Midlife.” Performance by Mary Tantillo, UR Medicine, Youtube, 5 Apr. 2011, www.youtube.com/watch?v=y2IhhewfnHI. Lauren Muhlheim, PsyD. “What Are Midlife Eating Disorders?” Verywell Mind, 5 Jan. 2021, www.verywellmind.com/midlife-eating-disorders-4177137. Publishing, Harvard Health. “Disordered Eating in Midlife and Beyond.” Harvard Health, www.health.harvard.edu/womens-health/disordered-eating-in-midlife-and-beyond. Sloneker, Wendy. “Eating Disorders in Midlife and Menopause.” Gennev, Gennev, 12 Feb. 2021, gennev.com/education/eating-disorders-in-midlife. “What We Need to Know about Eating Disorders in Midlife.” Eating Disorders Catalogue, 24 Aug. 2018, www.edcatalogue.com/need-know-eating-disorders-midlife/.
In Health Suites, Claressa Monteiro speaks to Dr Michael MacDonald, Senior Consultant Cardiologist, Harley Street Heart and Vascular Centre, Mount Elizabeth Medical Centre, Orchard, on hypertension often being misdiagnosed in middle-aged women. Find out why. See omnystudio.com/listener for privacy information.
If you have ever wanted to start meditating, or you have tried and were frustrated by the experience, or if you want deeper insights into meditation, this episode is for you. My friend Katie and I committed to doing a daily meditation for an entire month just to see what, if anything, shifted in our lives. The results were amazing and I have been reaping the benefits ever since. Katie is on the podcast to share her experience. Jamie and Hannah of Soul Self Journey are also guests this week to talk about the things they teach on their Instagram platform. Breathing, Mindfulness, Meditations and tools to help you feel more peace in your everyday life no matter what is going on externally.
Turns out, middle-aged women are experiencing great difficulties re-entering the job market, having spent the past decades raising a family. Our august guest - and so far, Tayo's only known fan! - joins the discussion to shed some light on the matter. Tayo is unusually quiet, having stated that he knows very little about this, but Tony waxes loquacious, getting on his soapbox and telling the rest of us off for not living his dream.
Are you in the practice of choosing an intention word to guide your day, year or month? This is the process of looking at your life and deciding on an approach or an intention for the future. What do you lack? What do you want to accomplish? How do you want to show up?Having one simple word in your heart and on your mind can make SO MUCH difference in making things happen. Listen in on the conversation we have about WHY we choose the words, HOW to go about doing it for yourself and listen to stories about the benefits we have personally experienced with this process.
In this episode I talk about:The importance of mental healthFunctional Medicine MatrixTherapyWhat is Cognitive Behavior TherapyHow does CBT workHow does CBT work for women over 40Final thoughtsLinks and resources:FREE cheat sheet: 6 ways to reset your Parasympethetic Nervous System - get it hereFollow me on Facebook http://facebook.com/therootofourhealthFollow me on IG http://www.instagram.com/throotofourhealthFor more about me and what I do check out my websiteSupport the show
Citation:Elavsky, Steriani, and Edward McAuley. "Personality, Menopausal Symptoms, and Physical Activity Outcomes in Middle-Aged Women." Personality and Individual Differences 46.2 (2009): 123-128.Link:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2621079/
Who out there spent their 20's (and 30's) watching Carrie Bradshaw traipse around NYC in designer stilettos with her gal pals, downing cosmos and breaking hearts along the way? If this is a pop culture touchstone for you, then you will certainly get a kick out of this conversation! The Two Jess(es) sit down to talk with the creator of Sex and the City, Candace Bushnell, and ask: Is there STILL SEX IN THE CITY? As women like (or unlike!) Carrie, Miranda, Charlotte, and Miranda approach their glorious middle age, Candace, in her typically hilarious style, shares with us her experiences and findings, which she has chronicled in her book: Is There Still Sex In the City? The three cover subjects like 'cubbing' not to be confused with 'cougaring,' the Mona Lisa Treatment, and what it feels like to be dating or not dating, after you have spent many decades dedicated to marriage, children, career, and now find yourself single. Many uncomfortable moments as these three ladies contemplate the fact that EVERYONE is having less sex...but why? Meet Candace:Candace Bushnell is the critically acclaimed, internationally bestselling author of Sex and the City, Lipstick Jungle, The Carrie Diaries, One Fifth Avenue, Trading Up, Four Blondes, Summer and the City, and Killing Monica. Sex and the City, published in 1996, was the basis for the HBO hit series and two subsequent blockbuster movies. Lipstick Jungle became a popular television series on NBC, as did The Carrie Diaries on the CW.https://www.amazon.com/There-Still-Sex-City-ebook/dp/B07NF9F12J/ref=sr_1_1?crid=2QUDXDUTVLKKS&dchild=1&keywords=is+there+still+sex+in+the+city+book&qid=1598230812&s=books&sprefix=is+there+sti%2Caps%2C139&sr=1-1Sponsor Info:Just Dance-Serious Training for the Young Dancerrhttp://5678justdance.com/Support the show (http://www.paypal.com)
The New Midlife Woman Community aims help women overcome the obstacles and challenges that can hold a midlife woman back from taking the opportunities that are available to her in the second half of her life.In this podcast I describe the most common issues that women have to deal with in the process of freeing herself to be more in control of her life and to develop the lifestyle and love style that will suit her and her plans for the future.As a start I have chosen Talking With Midlife Men because many of the problems midlife women have to deal with are caused directly or indirectly by midlife men. These problems usually stem from poor communication and can only be handled by better communication.Connect with Jean Macdonald on Facebook.Connect with Jean Macdonald on Instagram.Connect with Jean Macdonald on Linkedin.Visit my website for more info. http://lovemidlifewoman.com/
Joyce met Tamala McBath at an event in Worcester in 2019 and has been trying to get her on the podcast ever since. Tamala is a national consultant in compliance and risk management and serves as the Chief Execution Officer (CXO) for the National Cannabis Risk Management Association (NCRMA) - a non-profit that provides innovative risk management and insurance solutions to businesses in the cannabis industry.Tamala McBath also retains her role as President of the Cincinnati-based consulting firm, The Regal Group, where she and her team offer solutions in business strategy, sales and marketing, and business development for existing businesses, start-ups and acquisitions. In addition, she is a certified Talent Optimization Consultant and specializes in helping organizations align business strategy with their people strategy, by creating high performance teams to drive business results. Tamala is a published author and speaker in her areas of expertise. Joyce and Tamala talk about risk management, talent optimization and the importance of human capital in the cannabis industry. TOPICS DISCUSSEDWelcome [1:38]Adriane's Virtual Disney Birthday Ride [3:18]Mordie's Hogwart's Birthday Party [3:55]Harry Potter the Musical [4:20]Tamala's Anniversary Celebration [5:10] NCRMA Mission [6:15]Risk Management and Ancillary Businesses [7:24]Middle Aged Women and Cannabis [8:05]Healthcare and Cannabis [9:00]How To Sustain A Strong Business [9:35]Risk and Compliance Changing Cannabis Industry [10:16]Rocco ! [12:35]Talent Optimization Connection [13:00]Talent Optimization Explanation [13:41]Heady Vermont [15:00]Lawyers and Career Dissatisfaction [16:24]Behavioral Assessments [17:36]Women Use Power Differently [19:01]Why Do Things Go Wrong? [19:47]Hire Fast and Fire Slow [20:22]Job and Cognitive Assessments [21:00]Heady Vermont Webinars [22:00]Tamala's Journey to Cannabis [23:40]Tamala's Nephew and Cannabis Stigmatization [25:54]Physicians and Cannabis [29:12]Ohio Medical Marijuana Association [30:00]Tamala's Family Reaction: Disbelief! [31:36]The Best Moms Ever [32:00]NCRMA 2020 in Vegas : NCRMA2020 – The Inaugural Conference Cancelled [32:45]The Canna Nana [33:35]Topics of Cannabis Risk Concern [34:19]The Importance of Human Capital [35:09]MyJane [35:48]Joyce's Favorite Thing! [38:05]Old Man Goodies and Dani McQueenTamala's Daughter and Crohn's Disease [41:05]NCRMA Academy, Risk Management and National Certification [42:03]Cannabis Businesses Connect with NCRMA [44:10]Connect with Tamala [45:30]NCRMA is adding new service partners. Here's a link! The Canna Mom Show wants to thank:Josh Lamkin for writing and performing TCMS theme music Kelly Dolan of Retail Results Inc Lori Lennon of Thinkubator Media Kim Kramer of McLane Middleton Cannabis Creative GroupPod617, The Boston Podcast Network
In the first of what is sure to be a series of episodes on body image, we ask, "Do we ever get to relax?" Botox, wrinkles, weight loss, and weight gain-the pendulum swinging of experiencing life in the body of a woman. The Two Jesses are joined once again with the grace, humor, wisdom and honesty of their friends: Diana and Elizabeth. Together, this group of 40-something women share the origins of their "body stories" and their experiences of aging while trying to navigate how their children will view them and themselves. Link to JessB's article:https://www.scarymommy.com/40-doesnt-have-look-like-new-20/Link to JessK's article:https://bluntmoms.com/aging-with-grace/https://www.westatpod.com/support-usSupport the show (http://www.paypal.com)
Citation:Chung, Sung Jee. "Effects of self-esteem and body satisfaction of middle-aged women on their clothing satisfaction and clothing selection criteria." Fashion & Textile Research Journal 15.1 (2013): 84-94. Link:http://www.koreascience.or.kr/article/JAKO201312855327620.page
Susan Niebergall returns to the show after a great first appearance (Episode #94) back in 2017. She has been a champion for women fighting to stay fit through menopause and we definitely have that as a focal point of our conversation in this episode. Susan recently posted a series of videos on Instagram with her thoughts on "The 6 Biggest Fitness Mistakes Middle Aged Women Make" and I loved it so much, I wanted to go into greater detail today. Spoiler Alert: Many of the mistakes women make are also made by men as well! Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. To learn more about Susan's work: www.susanniebergallfitness.com www.instagram.com/susanniebergallfitness www.facebook.com/susanniebergallfitness To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my newest book "A Revolution A Day" go to: www.amzn.to/2R9Larx
We’re looking for 100 members of the Ron & Don Nation to become sponsors of the show! Just click the link and enter your amount at https://glow.fm/ronanddonradio/ RonandDonRadio.com Episodes are free and drop on Wednesday’s , Thursday’s and Friday’s. From Seattle’s own radio personalities, Ron Upshaw and Don O’Neill. Connect with us on Facebook Ron's Facebook Page Don's Facebook Page --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ronanddonradio/support
Are you still following the 20 something trainers and wondering why you can't get the same results? Your body changes as you age and as 2 middle aged women, we get it. It isn't difficult though to stay fit and healthy though. You just need to do it differently. Here we share our own experiences. Enjoy! We hope you learn to go easy on yourself.
Intro- Andrews tinder gets exposed 10:30- Baye rant on middle aged women 19:25- El Camino Review 31:00- AEW/WWE chatter 45:46- Tom Brady on his cameo on Paul Rudd's new show 57:00- Hot sauce debate 71:11- Baye tease for next week --- Send in a voice message: https://anchor.fm/baddmedicine/message
On this week's episode of the Speaking of Hungry podcast I'm speaking with Erica Leon, MS, RD, CEDRD. Erica is the owner of Erica Leon Nutrition, an outpatient group nutrition practice in White Plains, NY. With more than 30 years of experience, she and her team help individuals develop a positive relationship with food and work tirelessly to treat and prevent eating disorders and disordered eating in adults, adolescents, children, and families. Erica and I talk about weight stigma and healing from disordered eating. We recognize how our bodies change constantly throughout our lives and that embracing these changes can be difficult in our diet-crazed world. Erica tells me how she works with her clients to embrace the change vs. try and control the changes our bodies are naturally going through. We discuss how diets are damaging and recognize that the medical world focuses on weight loss as an indicator of health. In reality, focusing on the scale sets us up for failure. We should put our focus and drive into behavior change. I had such a great time speaking with Erica who has worked in this field for over 30 years! She has a wealth of experience and so much wisdom to share in the world of eating disorders and disordered eating. You don't want to miss listening to what Erica has to say! Erica’s practice offers a wide variety of services including individual and group counseling sessions, cooking programs, in-person and online intuitive eating and nutrition workshops. Her current online intuitive eating program is called Intuitive Eating Essentials. She is also offering Embrace: a live Online Intuitive Eating and Body Image Support Group for Middle-Aged Women. Sign up: http://ericaleon.com/embrace Where to find Erica: Facebook Instagram LinkedIn Twitter Mentioned in this episode: Erica's blog post What is Weight Stigma and Why is it Important? and A Story about the Fear of Fat for One Family Speaking of Hungry episode 14: Diet App Does More Harm Than Good ---------------------------------------------------- If you are enjoying my podcast, please go to iTunes and leave a 5-star rating and review!! -------------------------------------- Need help healing your relationship with food AND exercise? I am currently booking clients for my 1-on-1 online intuitive eating program! You can schedule a FREE 20-minute call with me to learn about my intuitive eating services and decide if we're a good fit to work together on your anti-diet journey! If you have a question you'd like answered on the show or are interested in being interviewed on the show please CONTACT ME!! I'd love to hear from you.
Perimenopause is a confusing time for a lot of women in their 30's, 40's, and 50's. There are a lot of hormonal changes that can provoke all kinds of symptoms including weight gain, hot flashes, irregular periods, unstable moods, fatigue, insomnia and so much more. In this episode, I talk about it all and most importantly, what to do about it! Hint: You don't have to live like this. https://wellevate.me/ali-damron Sleep Smarter Book By Shawn Stevenson
Another week, another opportunity for Mrs Berry to grossly overshare her body's activities. But Mrs Woog doesn't escape the medical gaze this week. Bits have been squeezed, massaged and invaded in homage to The Hot Flush. Is this misery loving company or just women supporting each other in the throes of a bodily revolt? Either way there is laughter, honesty, kindness and fun. Pluck away dear friends, pluck away.
The ladies are back from Bathurst and in fine form. Mrs Woog slags off pureed meals and Kim rants about the environment. Again.
Thank you for tuning in to Eva Taub's first podcast. Eva is the founder of Bay Harbor Med Spa I (located in Miami Beach, FL) and Bay Harbor Med Spa II (Atlanta, GA). As well as the formulator of her vast skincare line - Skin Renewal Method. For the past 5 years Eva has been talking and teaching millions of viewers about every skincare topic possible - with a concentration in black and ethnic skin care. If you're a mature woman and wondering how to take care of your skin, I hope you'll find my podcast helpful and informative. If you have any skincare questions for me please feel free to contact me here. Wishing you best of health! Eva
In this 3 minute extract from an interview Adrienne sums up so well the situation midlife women can find themselves in unless they take positive action to avoid or escape it.Connect with Jean Macdonald on Facebook.Connect with Jean Macdonald on Instagram.Connect with Jean Macdonald on Linkedin.Visit my website for more info. http://lovemidlifewoman.com/
Julie Kerr who is a Bulimia Recovery Coach and Mentor. Julie has learnt some fundamental principles which can be applied by all women with a bad relationship with food. She is the author of ‘Are your Dieting Strategies Killing You?’ We discuss why more midlife women than ever are struggling with food and how they feel about their bodies.I also be ask Julie about how she has been able to help midlife women cope with their eating disorders and go on to live happy lives free from worries about food.Connect with Jean Macdonald on Facebook.Connect with Jean Macdonald on Instagram.Connect with Jean Macdonald on Linkedin.Visit my website for more info. http://lovemidlifewoman.com/
For this interview I am fortunate to have the Public Speaking Coach Marion Bevington. Marion’s slogan is Stage Fright Away! There are many other occasions however when Midlife Women have a need to speak up for themselves and find their authentic voice.I will be asking Marion about her journey to becoming a Speaking Coach and how she has helped midlife women overcome the fears and phobias of speaking up for themselves, whether in public or in private. Connect with Jean Macdonald on Facebook.Connect with Jean Macdonald on Instagram.Connect with Jean Macdonald on Linkedin.Visit my website for more info. http://lovemidlifewoman.com/
Many midlife women are now afraid to display their femininity in order not to appear weak or reduce their credibility. Unfortunately this can make them assertive and demanding in their relationships which puts off high calibre men and often attracts men who are needy or predatory.Nicki Vee the renowned Intimate Relationships Coach has evolved a programme to help midlife women find the love and supportive relationship they desire. This may even be with the partner they already have.This involves reacquainting them with their feminine energy which does not make them weak and helpless but brings them into their feminine power.Connect with Jean Macdonald on Facebook.Connect with Jean Macdonald on Instagram.Connect with Jean Macdonald on Linkedin.Visit my website for more info. http://lovemidlifewoman.com/
Interview covers why Jean wrote her book 'Love Sex and the Midlife Woman' to help Midlife Women clarify their needs; define themselves as a Midlife Woman, finding a new partner in midlife, and plans for the New Midlife Woman CommunityConnect with Jean Macdonald on Facebook.Connect with Jean Macdonald on Instagram.Connect with Jean Macdonald on Linkedin.Visit my website for more info. http://lovemidlifewoman.com/
Are you facing a difficult decision in your life? Or are you ducking and weaving to avoid making a decision? It happens to us all. That is when we need guidance from a Crossroads Coach. Marian explains why so many Midlife Women come to a cross roads with difficult decisions to make. From her experience she tells of the consequences to our health and well-being from not facing up to them.You can contact Marian at - marian@thebournepractice.co.ukConnect with Jean Macdonald on Facebook.Connect with Jean Macdonald on Instagram.Connect with Jean Macdonald on Linkedin.Visit my website for more info. http://lovemidlifewoman.com/
Discussion of Bujold's Cordelia and Ista, Eifelheim, and Ancillary Justice
In this episode, Mike is joined by Chris Knutson, Diana Saez, Jenn Schaal and Joleen Lunzer as the group takes a little time to dissect the art of BEING SAD. Not surprisingly, cat food commercials come up during the conversation a few times. There is also a topical sketch from Joe Bozic as well as […]
In this episode, Mike is joined by Chris Knutson, Diana Saez, Jenn Schaal and Joleen Lunzer as the group takes a little time to dissect the art of BEING SAD. Not surprisingly, cat food commercials come up during the conversation a few times. There is also a topical sketch from Joe Bozic as well as […]
Analysis of data from the US Nurses' Health Study (started in 1976) resulted in the conclusion that women who drink 15 grams or less of alcohol a day (the equivalent of one drink of any alcoholic beverage) at midlife may be healthier when older than women who do not drink at all, who consume more than two drinks a day, or who consule four drinks or more at one time.
Dr. Gwen discusses the new report that strokes are increasing for middle-aged women. This is most likely due to an increase in obesity and abdominal circumference. Also discussed are the sex differences in the brain's serotonin system.
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