Podcasts about patagonman

Caroline Livesey is an adventurer, extreme triathlete, ultracyclist, elite gravel cyclist and triathlon and life coach.  Caroline started her journey into triathlon while serving with the Royal Engineers in the British Army. After 10 years service she left as a Major in 2013 and pursued a career as a professional triathlete (while working full time as a geotechnical design consultant), originally in Ironman events.  In 2019 circumstances conspired to throw her into her first extreme triathlon, Canadaman XTRI. Winning this event was the catalyst for her to work on her mindset and physical adaptations to take on the gruelling climate conditions which are typical for the Extreme Triathlons such as Norseman and Celtman. She has since won numerous extreme events, and has just returned from winning Patagonman in Chile for the second time.  Caroline is also an elite gravel cyclist, competing for Team GB at the last two World Championships (where she thinks she was the oldest on the start line by some 20 years). She loves single day UCI gravel races but also ultra distance, and has competed at Badlands (3rd), finished Transcordilleras (Colombia), and completed coast-to-coast across Costa Rica in less than two days. She completed the 1000km Transcordilleras, an 8-day stage race, in February this year. Caroline's husband Mark is a documentary / film maker and they make films about their adventures (YouTube, Amazon Prime - The Brick Session). Their purpose is to provide information and inspiration to others so that they might break down their own false beliefs to take on their own challenges.  Caroline and Mark have founded Peak Education Nepal - a charity bringing education to the children of poor families in Nepal who cannot afford to go to school. They became involved in this while in Nepal for an event in 2022, and plan to go back this year to develop the charity and do another mountain trail running adventure.   New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Caroline  Scottish but now currently living in Majorca  Having a background in endurance sports Professional Ironman athlete and now doing extreme triathlons  Gravel cycling and endurance cycling  Growing up in a sporty family and spending time outside  Starting triathlon in her late 20s Being a fit person overall  Climbing (indoor and outdoor) Doing crazy things outdoors  Going to Sandhurst and doing her army training  Getting into triathlons  Meeting her husband while in the army The changes in professional triathletes Doing her first pro year in 2015 How the industry has change in the past 10 years  Having a full time job and fitting in the training  Not being able to make a living from it in Canadaman /woman  Norseman  Patagonman  2017 - having her breakthrough race in Texas  Getting attacked while on her bike  Breaking her pelvis and dealing with multiple stress fractures Not being able to get back to the same level of performance  Having her professional career cut short Having an opportunity to try other things  Having a bad experience with the cold during a race  Back to fitness in 2015 and looking at doing Ironman Ireland  Deciding to go to Canada and do a warmer race in July Winning Canadaman Race and automatically qualifying for Norseman Cold weather and cold experiences  Just because you are cold adapted doesn't mean you don't feel the cold Learning different ways to manage the cold There has to be a way for me to physically adapt to the cold and getting onboard mentally Starting to have cold showers  Learning to breathe out as the cold hits you Thinking about physically relaxing  Learning that it's ok to be cold  Feeling invigorating after cold water swimming  Experiencing Norseman (2022) and what it was like Film - Norseman - A day of extremes - available on Youtube  The logistical challenges of the Norseman Race Britta Sorensen (PHD) - research on pain and suffering in female endurance athletes.   Race strategy and being self coached  Being coached by her husband at the very start Not being very coachable  Listening to her body and making decisions based on how she feels  Taking it to the next level during a race and needing to push harder Racing against herself  Extreme triathlon - being out front on the swim and the bike Winning Canadaman by 12 seconds Lyne Bessette  Getting to the finish line and knowing she gave it everything she had The mental side of racing and why you need to practice it The benefits of experience and being able to draw knowledge from it How you can watch the films / Documentaries  Doing what she loves  How to connect with Caroline on social media Visiting Nepal in 2022 to do a race (but not being able to race) Cost of education in Nepal - USD $350 to educate a child for a year (fees, uniform, books) Creating a charity - Peak Education Nepal  How the listeners can support the charity and donate  Final words of advice for other women who want to take it to the next level  Setting your mind to the challenge. What would be the process of getting there if you were going to do it.  Build your self-belief and push yourself forward   Social Media Instagram @caroline.livesey  Facebook @carolineliveseytriathlete  Youtube @thebricksession  Nepal fundraiser - Fundraiser by Mark Livesey : Help fund education for two children in Nepal   Peak Education Nepal  OSCR registered charity SC054049 Funding education in poor communities in Nepal. Education changes lives.   Charity - https://peakeducationnepal.com/ Instagram - @peakeducationnepal   

Que semana! Além do Ironman Brasil ainda teremos T100 São Francisco com Vittoria Lopes, WTCS na Itália com Miguel Hidalgo e o IM Hamburgo. Confira os start lists e horários das provas, aonde acompanhá-las e, claro, tudo o que rolou na última semana do nosso esporte! MT Cast Daniel Oliveira: https://youtu.be/vFlvwsCwGdsVídeo Patagonman: https://www.youtube.com/watch?v=cKnJe9tpPt0&t=376sPatrocinadoresA OUTLIVE nasceu com o propósito de viver mais e melhor, promovendo um estilo de vida saudável!

Mark and Caroline discuss their experience racing the Across Andes unsupported gravel race, which is 1000 km long and has 12000m of total elevation. The Patagonman is now fast becoming the best extreme triathlon in the world. Caroline chats about her second race here and why she chose to go back.  Enjoy...Nepal go fund me https://gofund.me/57f2babb

Lucy Gossage has been around on the long distance triathlon scene for a long time, and she's instantly recognisable with her blue Erdinger kit and infectious smile. If you don't know Lucy, she has 14 Ironman victories to her name including IMUK, IM Wales, IM Lanzarote and Patagonman (basically all the toughest ones). In 2019 she stepped back from IM racing to focus more on her work as an Oncologist in Nottingham. You'll get a sense of how Lucy likes to challenge herself with that race resume, and today's conversation is all about another of those challenges. And they don't really come much bigger than The Winter Spine Challenge - 268 miles on the Pennine Way in the depths of winter.   It's a non-stop event requiring participants to be self sufficient. The temperature barely gets above 0ºC, with knee deep snow and blizzards at times, and as if that's not enough the sleep deprivation can literally be a nightmare. We chat about:   Weekly power strength yoga - "I just knew that I had to get as strong as I could"   The benefits of commuting to work and keeping it fun Walking poles in ultra racing - "As soon as I got them, I was like, oh my god, these are a game changer." Sleep walking - "The most terrifying discombobulating experience I've ever had." Shoe selection - "I went with Hoka Speedgoats, which many say is crazy for that terrain. But they were so comfortable." Sleep deprivation and cognitive function - "I could see the red lines on my Garmin where I'd gone off the course and I was like bloody hell I am actually sleepwalking."   To find out more about Lucy please use these channels: Twitter @lucygoss Insta @lucygossage     Link to topics we covered in the show NHS Blog posts Lucy and I talked for quite a bit at the start about the NHS and she mentioned some blog posts she had written. You can find those HERE. Lucy's favourite book Shantaram:A Novel - by Gregory Roberts “It's a long book but an incredible read." Developing an Iron Mind This is the podcast I recorded with Lucy, Helen Davis and Helen Gorman Developing an Iron Mind - How to access the Iron Mind course - https://www.thinkbelieveperform.co.uk/iron-mind/   Green Runners Lucy talked about the The Green Runners  eco running group formed by Jasmine Harris and Damian Hall   To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk.   Sports Nutrition questions - if you have a sports nutrition question that you would like answered on the podcast, please email it to me via Beth@TheTriathlonCoach.com. Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.

From a devastating bike crash to a triumphant win at Patagonman, Laura Siddall, known to many as Sid, is a prime example of determination and resilience. Transitioning from the corporate grind in Australia, she embraced the rigorous demands of professional triathlon—a sport she leaped into at age 29 and quickly dominated at the amateur level before moving into the professional ranks.   Sid shares the challenges she faced early in her professional career, including securing sponsorships and adapting to the intense competitive environment. She delves into her experience with injuries, particularly a serious bike crash in Brazil that resulted in a brain bleed. She describes the intense recovery process, emphasizing the mental challenges that accompanied her physical recovery: the unexpected emotional toll and the difficulty of regaining her pre-accident form.   Despite the setbacks, Sid managed to return to competition, participating in the Ironman World Championship in Kona and later winning the Patagonman—an event known for its extreme conditions, ranging from a frigid swim to a grueling, self-supported run. She emphasizes the crucial role of rest and recovery in her career, especially post-accident, highlighting how the Lever Movement system was pivotal during her injury rehabilitation. It has since become a key component of her training for enhancing performance and refining technique.   Sid's story is a reminder of how professional athletes go through complexities of recovery and competition, highlighting the realities of professional sports and the mental and physical strength required to succeed in the long run.   Quotes “There's this huge transition from an amateur to professional. And you kind of get caught up initially into like, ‘I've got to get results. I've got to get sponsors. How am I going to survive?' Well, actually, just put your head down. Adjust to the training, adjust to that kind of a new life, and the results hopefully will come and then you can get your name out and then you can start approaching for sponsorship and support.” (10:47 | Laura Siddall) “When I turned professional, I had no plan of what I would achieve. I just wanted to think, ‘Okay, if I give it my full 100% attention, how good can I be for myself?' And I would say it's definitely been up and down. Life sport is, you know, the highs are high, the lows are lows. It's also what makes the highs sweeter, so to speak, when you've kind of got those lows. It's all relative. It's sports. It's not a critical industry of the world, so to speak. We're very lucky to get to do or to choose to follow our passion. (12:17 | Laura Siddall)  “People ask me now, ‘Are you fully recovered? Are you back?' Like, ‘Yeah, I'm back training and racing,' but I don't think you ever return to who you were before a big accident. You can still be good, but it's just a different person, different way.” (15:16 | Laura Siddall)  “I don't particularly enjoy running on the treadmill, but having a lever system just makes it a whole different experience.” (47:31 | Laura Siddall)   Links Connect with Laura Siddal: https://www.instagram.com/lmsid/ https://www.instagram.com/levermovement/  https://www.instagram.com/bradmiles/ https://levermovement.com/   Podcast production and show notes provided by HiveCast.fm  

Live realizada 21/02 com Samir Rosolem do Patagonman Link inscrição sorteio: https://www.patagonman.com/landing

Jason and Greg chat to Gavin Booker, who recently took on and conquered Patagonman. The race is not for beginners. It's  a grueling triathlon that takes place in one of the most breathtaking natural settings in the world. Starting in the Aysen Fjord, athletes must swim 3.8 kilometers, cycle 180 kilometers along the famous Carretera Austral, and then run 42.2 kilometers through canyons, next to lakes and waterfalls to General Carrera Lake. Along the way, participants may encounter a variety of wildlife, including sea otters, sea lions, whales, dolphins, foxes, and even pumas. Turns out Gavin also has an interesting back story, which leads to another inspiring story.  Support the showClick here to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.Support the showClick here to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.

For our Boxing Day episode, we're delighted to be able to bring you a chat with Laura (Sid) Siddall and Sonia Bracegirdle-Moerloose. Sid and Sonia discuss their experiences participating in the extreme triathlons Patagonman and Fodaxman. An inspirational discussion during which they both share their motivations for taking on these challenging races and the preparation involved. We hear about their experiences of both races, for Sonia as a participant at Fodaxman and as support crew for Sid doing the Patagonman. The unique challenges and atmosphere of both races, the unpredictable weather conditions and the stunning landscapes. LINKS: Infinit Nutrition 10% discount using the code FITTER10 at  https://www.infinitnutrition.com.au/ Note: For the code to work you need to have created an account and be logged in. ULTRO Earbuds 15% discount using the code ULTRO15 at https://www.ultroaudio.com/ FODAXMAN Extreme Triathlon at https://www.fodaxman.com.br/ PATAGONMAN Patagonia Xtreme Triathlon at https://www.patagonman.com/ Follow Laura Siddall on Instagram at https://www.instagram.com/lmsid/ Follow Sonia Bracegirdle Moerloose on Instagram at https://www.instagram.com/sonia.kiwi/  

Em sua infância, minha convidada de hoje praticou bastante esporte. Natação, balé, jazz, judô e handebol. Com 5 anos de idade ela participou de uma corrida de rua. Quando tinha 14 anos, passou a sofrer de transtorno alimentar, motivada pela vontade de ser como as mulheres das capas de revista. Um dia, porém, a mulher da capa foi a rainha do triathlon nacional, Fernanda Keller. A modelo era uma atleta, de um esporte que ela nunca havia ouvido falar. No ápice da doença ela foi apresentada uma pessoa diferente e passou, então, a querer ser como a Fernanda, mas o  triathlon ainda estava muito longe da sua realidade. Alguns anos depois, conheceu um programa de treinamento de triathlon dentro da Unicamp, onde estudava. Cansada do ambiente das academias de ginástica, ela passou a treinar para a modalidade e livrou-se do transtorno alimentar. Seu sonho de adolescente finalmente se realizou e sua vida mudou completamente. Logo em sua estréia na modalidade, pedalando em uma mountain bike ela venceu a sua faixa etária. Hoje ela é tricampeã do Fodaxman, já cruzou as linhas de chegada de provas como o Patagonman, duas vezes do UB 515, do Ultraman da Australia, quatro vezes do Mundial de Ironman no Havaí e no ano passado,  enfrentou o temido Norseman, principal prova do triathlon extremo no mundo, realizado na Noruega. O triathlon não apenas a transformou, como a salvou do transtorno alimentar. Ela deve a vida ao esporte e por isso, segue firme e forte na escolha que fez, 20 anos atrás, em busca de se superar a cada dia. Conosco hoje uma bióloga apaixonada por animais e ilhas, nutricionista com pós em nutrição esportiva, triatleta distraída, palmeirense apaixonada pela Barbie e uma YouTuber em um momento sabático, a carioca Lívia Bustamante da Rocha Mendes. Inspire-se! SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.  

Hannah Saitch took the female win at Ironman Wales in 2022, she's notched up two top five finishes at Norseman and has qualified for Kona. She's also done some of the toughest triathlons and events in the World, from riding Wales in Day, to doing extreme triathlons. All while juggling training with her job as an anaesthetist and having adventures with her husband Matt. You'll hear:06:00 Hannah explains how she used to be a rower but struggled to mix rowing with training to be a Doctor, and dipper her toes into triathlon in 2008, borrowing her Father in law's bike! 09:30 How Hannah's childhood shaped her love for sport, especially for rowing. 12:00 Who was the outdoorsy one when Hannah met her husband Matt? Was it Matt or Hannah who had the huge love of the mountains and the outdoors?13:00 Why Hannah was happy 'winging it' didn't get a coach for a few years and what made her want to get a coach to help her with her training. 16:00 How Hannah manages to train around her job as an anaesthetist, and how she juggled training in the past with tough working hours and shift patterns. 21:00 We talk about training guilt and balancing the selfishness with that sense of happiness and enjoyment too. 23:00 Why enjoyment goals are so much more important to Hannah than time goals and why enjoying the process is really crucial to her. 29:00 How Hannah ended up entered into Patagonman and what the experience was like. 37:00 Hannah talks about her progress from an average age group finish at Ironman Wales, to winning the women's race nine years later. Hannah explains why getting a coach and learning how to cycle properly were key to her success as well as working on her run. 42:00 Some of the changed that Hannah's seen in triathlon since she first started it in 2008 - the good and the bad. 43:00 What is it that makes Ironman Wales so special for Hannah?Find out more about this week's guest:Hannah Saitch InstagramJustgiving THE ROC - Support Ceri, Millie, Nia, Beth, Meg and MOVE CharityLike what you heard?Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons belowGET YOUR HANDS ON AN EXCLUSIVE EPISODE!Sign up to be a vino buddy or a training buddy on Patreon and get your hands on two patrons-only episodes a year. Or just support the show by buying Helen a coffee every month by becoming a coffee buddy Patreon of the Inside Tri Show.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

It all started with the Norseman, an extreme long distance triathlon in Norway that has become an iconic long distance triathlon which features on the bucket list of many triathletes who like to combine racing, adventure and travelling. Another race which is fast becoming a bucket list event is the Patagonman in Chile.  In this week's episode I chat with Scott Whittlestone who finished 3rd overall, and his 2 support crew members, Grant Carter-Moore and Mark Taylor about last year's event. We talk about the Xtri concept, training for events like this, the essential and valuable roles of the support crew and the event itself, as well as: Cold water swim training in 3ºC Want to be part of the support crew - how much pressure do you like? When you have a stray dog running the marathon with you! To find out more about the intrepid trio you can follow them on Instagram Scott Whittlestone Grant Carter-Moore Mark Taylor   If you are interested in racing Patagonaman please visit this site. If you would like to know more about the Xtri World Tour with many other amazing race venues, please CLICK HERE.   Grant recommended the following book which he said is, “Not triathlon related but a thoroughly entertaining read". Hotel K: The shocking story inside Bali's most notorious jail - Kathryn Bonella.   Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful.  Please click here to support the HPH podcast.  Thank you! Visit Simon's website for more information about his coaching programmes.  Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.

Meus amigos chegou ao fim! Depois de um ano com muitos desafios e conquistas, chegou a hora do Paulo contar um pouco sobre sua última prova, que veio junto com muita resenha, suportes perdidos e vistas absurdas. Fica de olho que ainda tem muito conteúdo exclusivo do Patagonman!

Today Mark chats to Ben Hoffman and Caroline Livesey who both won the PATAGONMAN XTRI. This race is fast becoming one of the most popular extreme triathlons on the circuit, and for good reason. It has it all, a ferry jump into cold water, a bike route that has three distinct characteristics over the 180kms, plus 2500m of climbing. However, it is the run (44km) that steals the show with massive skys, huge mountains and lake views, and all off road. Let's not mention the wind!

Tuvimos el privilegio de conversar con Juliana Salazar una de las 3 personas Colombianas inscritas en el Patagonman. Una triatlón extrema en la Patagonia Chilena. Como es la preparación para un evento de esta magnitud y también conversamos sobre su otro proyecto Everesting Palmas.

O Patagonman pertence à categoria das provas XTRI, os triathlons extremos. Águas geladas, percursos desafiadores tanto no ciclismo quanto na corrida, são premissas básicas deste evento que, em pouco tempo, já entrou na lista de desejos de muitos triatletas. No próximo dia 05 de Dezembro, acontece mais uma edição do evento e conversamos com Samir Rosolem, brasileiro e um dos sócios para saber mais sobre as novidades para este ano e porque essa prova é tão especial. Confira como foi o nosso papo! Z2 Foods está chegando no mercado agora desenvolvendo os melhores e mais saborosos produtos de performance e endurance. Sigam a página https://www.instagram.com/z2foods/ para ficar ligados no maior lançamento do ano! Site: https://www.z2foods.com/shop

Conversa sensacional com Samir e Nacho, criadores de uma das provas de triathlon mais difíceis, lindas e legais do mundo!

Please meet Jodi Harskamp! She pilots jets for a living, lives in Alaska, climbs mountains, finishes Patagonman and is a kidney donor... Be prepared to be inspired by this real life superhero.

Harmonious, Free and Crazy about life (AKA “fou de la vie”) - these are the 3 things this man wants to be. And we can guarantee from what we've heard: he is succeeding in it. Meet Gilles Moreaus, Patagonman 2019 Finisher. Episode in English. Music credits: Mini Vandals - Stacy and George / Tacklebox Blues Dyalla - Summer in NY / Treat Yourself Rondo Brothers - Valerie Plain

Episodio en español. Aventurero, apasionado de retos imposibles y amante de la montaña. Mi convidado de hoy es el Bib Number 153 del Patagonman 2019 Hugo Nava Gutierrez. Come ring the bell! Music credits: Mini Vandals - Stacy and George / Tacklebox Blues Dyalla - Summer in NY / Treat Yourself Rondo Brothers - Valerie Plain

Episode in English. She is curious. She is French. She lives in London. She is a long time triathlete. She has 2 daughters. She is an executive and she is also the bib number 42 from Patagonman 2019. Come ring the bell! Music credits: Mini Vandals - Stacy and George / Tacklebox Blues Dyalla - Summer in NY / Treat Yourself Rondo Brothers - Valerie Plain

Episode in English Want to know what boxing, rugby and triathlon have in common? Find out with the amazing Patagonman 2019 finisher, Barnabas Purbrook. Come ring the bell! Music credits: Mini Vandals - Stacy and George / Tacklebox Blues Dyalla - Summer in NY / Treat Yourself Rondo Brothers - Valerie Plain

Mauricio Mendez is a 24-year-old professional triathlete from Mexico. Mauricio raced his first triathlon at age 10 with his father and they’ve been a fierce coach/athlete duo ever since.Together, they’ve won multiple XTERRAs and half Ironman titles, including Mauricio becoming the youngest XTERRA world champion at just 21 and in 2018, Mauricio won our sister race Patagonman. Mauricio has his sights set on winning the 2021 Norseman World Championship. Brimming with passion, determination and unwaverable focus to be a world-class athlete, we can see why our sponsor SUUNTO say he’s a force to be reckoned with.

Episódio em português Dos tatamis para o triatlon, do sul do brasil para a patagonia, neste episodio recebemos o Bib #94 do Patagonman 2019, Cristiano Martins. Music credits: Mini Vandals - Stacy and George / Tacklebox Blues Dyalla - Summer in NY / Treat Yourself Rondo Brothers - Valerie Plain Sponsors: @Aqua_chile @Cerveza_dolbek @Tecno_fast

E aí, rapaziada! Mais um podcast de segunda. Nesse episódio comentamos algumas provas de triathlon pelo Brasil, e abrimos um parêntese para falar sobre o Patagonman, que eu sou fã. Como não encontramos informações padronizadas sobre as provas, comentamos apenas nossas impressões. Um grande abraço, e vamos pro vídeo. --- Send in a voice message: https://anchor.fm/triathlondeboa/message

Episode in English Originally from Belgium but has lived in Switzerland since 2011, a former contemporary and tap dancer turned long distance extreme triathlon champion, this episode features our own Patagonman 2019 champion Flora Colledge. Come ring the bell! Music credits: Mini Vandals - Stacy and George / Tacklebox Blues Dyalla - Summer in NY / Treat Yourself Rondo Brothers - Valerie Plain

Episódio em português Apaixonado por ultra distância e triatlon extremos, filho de Jorge e o atleta número 251 do Patagonman 2018 e incontáveis ​​mais competições, venha a tocar a campainha junto a Arthur Ruffato. Music credits: Mini Vandals - Stacy and George / Tacklebox Blues Dyalla - Summer in NY / Treat Yourself Rondo Brothers - Valerie Plain Sponsors: @Aqua_chile @Cerveza_dolbek @Tecno_fast

Episode in English Athletic Trainer, Ski Teacher Alpine, Certified Climbing Instructor, Allround Condition & Revalidation Trainer, Lifeguard, International Mountain Bike Instructor, Spinning Instructor, Bosu Balance Trainer, TRX Trainer, Personal Trainer, Military Boot Camp Instructor, First Aid CPR/AED, Sport Massage Therapist & Wellness, Triathlon Trainer, Realtor, Photographer and on top of all that, former member of the Royal Netherlands Marine Corps, please listen to what this finisher has to say! Another outstading guest, Bib Number 68 of PATAGONMAN 2018, Lars Stolk! Come ring the bell! Music credits: Mini Vandals - Stacy and George / Tacklebox Blues Dyalla - Summer in NY / Treat Yourself Rondo Brothers - Valerie Plain

Episódio em português Engenheiro, instrutor de esqui, Patagonman 2018 finisher e suporte no Patagonman 2019, não há nada que Michel não possa fazer, venha conhecer suas histórias com Samir e come ring the bell! Music credits: Mini Vandals - Stacy and George / Tacklebox Blues Dyalla - Summer in NY / Treat Yourself Rondo Brothers - Valerie Plain Sponsors: @Aqua_chile @Cerveza_dolbek @Tecno_fast

Episode in English In this one, Samir talked to Jennifer Lentzke who is a Board Certified Specialist in Sports Dietetics, a Certified Eating Disorder Registered Dietitian, professional long course triathlete and BIB Number 20 of PATAGONMAN 2019! She has been practicing as a dietitian for 10 years, racing triathlon professionally for 7 years, and has a passion for nutrition and helping people. A conversation full of inspiration and good stories, for sure! Come ring the bell! Music credits: Mini Vandals - Stacy and George / Tacklebox Blues Dyalla - Summer in NY / Treat Yourself Rondo Brothers - Valerie Plain

Con 18 años corre su primer triatlón, con 19 debuta en Patagonman y con 20 años logra un top 10 en la segunda edición de Patagonman, que más podemos decir? Ven a conocer a Yonathan, un joven aysenino con un espíritu forjado por el fuego patagon. Come ring the bell! Music credits: Mini Vandals - Stacy and George / Tacklebox Blues Dyalla - Summer in NY / Treat Yourself Rondo Brothers - Valerie Plain

Episódio em português Un multi atleta, ousado e com grande sentido de dever e disciplina, hoje conversamos com Tiago Perez, Bib 034 de Patagonman 2019. Come ring the bell! Music credits: Mini Vandals - Stacy and George / Tacklebox Blues Dyalla - Summer in NY / Treat Yourself Rondo Brothers - Valerie Plain

Episodio en español Ingeniero agrónomo apasionado por la uva de mesa y la vida fuera de las grandes ciudades, padre de 5 y dos veces finisher de Patagonman. Acompáñanos en esta aventura junto a Samir recorriendo los pormenores de la vida del chileno Timothy Taffe. Come ring the bell! Music credits: Mini Vandals - Stacy and George / Tacklebox Blues Dyalla - Summer in NY / Treat Yourself Rondo Brothers - Valerie Plain

Minha conversa de hoje é com mais um executivo que, a exemplo de muitos de seus pares, se encontrava em rota de colisão. Focado numa rotina maluca, chegou aos 120kg. Quando foi transferido para o Rio de Janeiro conheceu a corrida, que viria a ser o ponto transformador da sua vida. Aos poucos foi pegando gosto pela modalidade e percebendo todas as mudanças positivas em sua vida. Correu maratonas e estreou no triathlon. Em 2014 participou de seu único Ironman, até agora, em Florianópolis. Em paralelo veio mais uma transferência a trabalho, agora para Santiago no Chile. Isso foi o gatilho para outra guinada radical em sua vida. Depois de alguns anos na capital chilena, resolveu pedir demissão para dar um tempo, reagrupar e pensar no futuro. Mal teve tempo de curtir o momento em off quando veio a oportunidade de voltar para o mercado, porém, agora trabalhando com sua paixão, o triathlon. Os detalhes desta história inspiradora conheceremos agora. Com vocês, um dos sócios do Kona Group, sócio e CFO do Patagonman, treinador e como se não bastasse um mago dos temperos culinários, o botucatuense Samir Taufic Rosolem. Inspire-se!   SIGA, ASSINE e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se. Um oferecimento da BOVEN ENERGIA. A BOVEN é uma comercializadora, gestora e geradora de energia. Assim como para meus convidados, para a BOVEN, ENERGIA é um assunto muito sério!
Uma empresa sólida e confiável, com profissionais experientes e treinados para lhe oferecer agilidade no atendimento, robustez e competência na condução dos negócios.
 Saiba mais em BOVEN.COM.BR De ENERGIA a BOVEN entende! É também um oferecimento da @7SHERPAS. A 7SHERPAS tem como lema “explorar o mundo praticando esportes” A 7SHERPAS é uma empresa com sede na California, especializada em experiências esportivas nos destinos mais top do mundo com roteiros exclusivos desenhados por experts em viagens e esportes. Além do calendário de viagens programadas a 7SHERPAS tem como grande diferencial day rides em mais de 30 cidades pelo mundo e viagens customizadas para você, sua familia ou grupo de amigos. Para saber mais visite www.7sherpas.com Além de um oferecimento da @SUPACAZBR. A marca de acessórios de ciclismo mais coloridos e casuais do mercado. Encontre os produtos da SUPACAZ no www.ultracicle.com.br. FRETE GRATUITO para compras a partir de R$ 100,00 exclusivamente para você. Utilize a palavra ENDORFINA no campo de cupom de desconto antes de finalizar sua compra no site www.ultracicle.com.br. O Endörfina apoia o Mosqueteiros do Esporte, um site de patrocínio coletivo de atletas. Incentive um jovem atleta profissional e receba descontos em diversas lojas e prestadores de serviço. Seja a diferença na carreira de um jovem talento. Siga @mosqueteirosdoesporte.

Episode in portuguese. Come for triathlon and stay for nutrition, that's what Livia Bustamante is all about, placing 3rd in Patagonman 2018 among many top tier hard races is this amazing woman from Brasil. Come ring the bell!

Episode in Portuguese. After the bell pilot is here! We have a talk with Edson Maisonnette, Patagonman 2018 athlete from Brasil. Follow him in instagram at @Correfacil and @Dicadicafe. Come ring the bell!

Episode in spanish. The first official episode of this season comes by the hand of the amazing athlete and triathlon journalist, Alfredo Follonier. Patagonman 2018 finisher and media partner, he shares his hilarious stories as a young Argentinian triathlete in Chile. Come ring the bell!

Episode in Spanish. Living in a remote town far south of Chile is Dr. Gabriel Matamoros, Patagonman 2018 and 2019 finisher with aims of a third appearance in december 2020. Hear about his experience around the world from one small place to another and his relationship with triathlon and health in this episode. Come ring the bell!

Jánošík, Winter Iron Man, Patagonman. Co táhne Kristýnou Skupieňovou k účasti na extrémních triatlonech po celém světě? V čem je kouzlo plavání v ledové vodě, stovek kilometrů na kole a horských maratonech na jeden zátah? Poslechněte si nový podcast s Kristýnou Skupieňovou, která velmi poutavě odkrývá tajemství extrémních závodů.

Este lunes tuvimos una edición especial de #TrichileTV, donde conversamos vía remota con una de las estrellas mundiales del triatlón, el mexicano Mau Méndez (Triatleta Cube) y con Ignacio Valdivieso del Patagonman Xtri.

Mark chats to Charlie Pennington (AG royalty) and the Patagonman Female Champion Flora Colledge. It's a long show this one, but we're sure you'll enjoy listening all about the unique Xtri experience from two very seasoned triathletes. Enjoy.

Mark chats to Charlie Pennington (AG royalty) and the Patagonman Female Champion Flora Colledge. It's a long show this one, but we're sure you'll enjoy listening all about the unique Xtri experience from two very seasoned triathletes. Enjoy.

This week, Coach Troy shares his experience with Patagonman.Patagonman is an Iron distance race. Water temp was between 6-9 Celsius. You need to jump off a boat that is 3-6 meters high.  Once you hit the water, it will shock you because it was cold. But once adrenaline kicks in, your body can amazingly adjust.Traveling to the Southern part of Chile was a challenge. After arriving from the US then you have another 6 hour flight to get to the race venue.The most challenging was the fact that the race starts in Chataboco which is an hour away. In the morning of the race, you have to be in the ferry to jump off.  You have to have everything prepared for all your transition sets before 4 AM. That means you need to get into transition at about 3 AM, at the very latest. That also means that sleep was a challenge.  To be part of these chats live join the tri club at https://www.teamsiriustriclub.com/team-sirius-tri-club/Get yourself a "Team Believe" shirt, tank or hoody and be part of Siri's greatest challenge.

FITTER RADIO COFFEE CLUB FREE RACE ENTRY COMPETITION: CAPE TO CAPE (00:11:35) TRAINING PEAKS DISCOUNTED PREMIUM ACCOUNT: (00:13:25) 20% off a Training Peaks Premium Account when you enter the code FitterRadio (Limited number available so get in quick!) HOT PROPERTY INTERVIEW: TIM DON (00:19:34) We interview World Champion & IRONMAN World Record Holder Tim Don. Tim has raced to numerous IRONMAN 70.3 titles as well as an IRONMAN victory in his first attempt. We talk to him about his career to date and his plans for the future with include taking 2 teams to race Patagonman with Mau Mendez https://www.racewithlegends.com/ WORKOUT OF THE WEEK: (00:48:01) We talk to Kate Baldwin of Endurance Movement about the importance of strength training for triathletes. ONE STEP AHEAD: (01:33:23) Low carb athletes and their protein requirements – a recent study. LINKS: Training Peaks at https://www.trainingpeaks.com/pricing/ More about Tim Don at https://www.timdon.com/ and on Facebook at https://www.facebook.com/trithedon More about REEF TO REEF at https://reeftoreefmtb.com/ More about CAPE TO CAPE at https://capetocapemtb.com/ More about Rouvy at https://rouvy.com/en/ Endurance Movement at https://www.endurancemovement.com/ Endurance Sports TV at https://www.endurancesports.tv/ Low-Carbohydrate Training Increases Protein Requirements of Endurance Athletes – study at https://www.ncbi.nlm.nih.gov/pubmed/31083047 Strength Training in Long Distance Triathletes - study at https://journals.lww.com/nsca-jscr/Abstract/publishahead/Strength_Training_in_Long_Distance_Triathletes_.95236.aspx CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

Lucy Gossage finished last in a cross country race when she was 13 or 14. And while she didn’t realise it at the time, she now recognises that a fear of failure held her back from participating in any competitive sport until she was talked into doing her 1st triathlon at the age of 26. Fast forward a few years, she’s now an oncology doctor and former professional triathlete who won 13 x Ironman Championships throughout her career. Lucy has now returned to working as an oncology doctor part-time while using her available time to chase new experiences outside her comfort zone (like her recent race at Patagonman) while using her platform to drive exercise-related initiatives for cancer patients and thrivers. In this conversation, we discuss the fear of failure, how suffering is a choice for athletes and the Imposter Complex. Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here  Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks  Follow Lucy on Instagram: instagram.com/lucygossage/

There can't be many extreme triathletes who start the day at 03.30 am? Reporter, BBC presenter, Author (Dare to Tri), wife and Mum, Louise Minchin has a pretty busy schedule. In this show Mark catches up with Louise to discuss her passion for triathlon, specifically her decision to go and compete in the extreme triathlon the Patagonman. The discussion isn't all about triathlon though, Mark and Louise quickly discuss the positive changes she has experienced working as a BBC reporter, and how this new attitude is allowing young women to pursue different careers. A fun and candid chat as always from the brick session - Enjoy!

There can't be many extreme triathletes who start the day at 03.30 am? Reporter, BBC presenter, Author (Dare to Tri), wife and Mum, Louise Minchin has a pretty busy schedule. In this show Mark catches up with Louise to discuss her passion for triathlon, specifically her decision to go and compete in the extreme triathlon the Patagonman. The discussion isn't all about triathlon though, Mark and Louise quickly discuss the positive changes she has experienced working as a BBC reporter, and how this new attitude is allowing young women to pursue different careers. A fun and candid chat as always from the brick session - Enjoy!

We have triathlon royalty as guest interviewers with Mr Duncan Shea-Simonds and Mrs Claire Shea-Simonds who chat to Mark and Caroline Livesey about their South American adventures (IM Argentina and Patagonman). Lots of fun in this show, banter and a special competition.

We have triathlon royalty as guest interviewers with Mr Duncan Shea-Simonds and Mrs Claire Shea-Simonds who chat to Mark and Caroline Livesey about their South American adventures (IM Argentina and Patagonman). Lots of fun in this show, banter and a special competition.

We catch up with 12x Ironman champion Lucy Gossage this week. Lucy tells us why her win at Patagonman 2018 was the perfect way for her to transition away from professional Ironman racing and focus on new challenges in 2019. Lucy gives us a her perspective on the bucket list race in South America and explains why having balance in her life helped her to be a better triathlete.You'll hear:*Why she opted for a race with no prize money and no support rather than an Ironman race in South America.*What she will miss the most about racing as a professional long course triathlete*About the race she regrets never having done*Her tips on motivation*Why you should ALWAYS read the race manual!Show Sponsors:https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get a free box or tube of PH worth up to £9.99 using the code OXYGENADDICT.Hydration Workshop : At Pro Physio in Chester on Jan 26th at 5pm (with discounted Sweat Testing available from 9am - 4pm) https://bookasweattestwithprecisionhydration.as.me/schedule.php?appointmentType=8647303https://team.oxygenaddict.com Team Oxygenaddict is now accepting applications for 2019 membership! If you sign up before Friday 18th January, you’ll get in at 2018 prices - a massive saving!http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissie Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/In episode 201, we had an interview with age grouper Peter McCleave, who was diagnosed with Myeloma just after completing Ironman Wales in 2016. He's set up the website 10000donors.com to increase the number of stem cell donors, and to help find matches for people who are diagnosed with Myeloma. Please register if you can.We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use. If you can leave us an honest review on iTunes, that really helps raise the profile of the show too!The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: SHANE DORMAN (00:07:10) Shane won the free race entry to the Mount Festival of Sports Aquabike event. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: CAM LANGSFORD (00:12.29) Cam won the free race entry to the Mount Festival of Sports Half distance event. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: ROSS LOCKEY (00:19:46) Ross (AKA The Flea) won the free race entry to the Mount Festival of Sports Enduro event. MOUNT FESTIVAL OF SPORTS HALF IRONMAN RACE WINNER: HANNAH WELLS (00:27:50) MOUNT FESTIVAL OF SPORTS HALF IRONMAN RACE WINNER: MIKE PHILLIPS (00:35:09) FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: LUKE TAYLOR (00:42:58) Luke won the free entry to the Challenge Wanaka Half distance race. HOT PROPERTY INTERVIEW: LOUISE MINCHIN (00:49:37)  Louise Minchin currently presents Breakfast on BBC One, the UK’s most watched morning TV programme, with over six and a half million viewers a day.  Before this she was one of the main anchors on the BBC News Channel, and a regular presenter of the BBC One O’clock News. Outside her work commitments, Louise is a passionate triathlete and qualified in her age group for Team GB.  She competed in the World Triathlon Championships in Chicago in 2015, and the European Triathlon Championships in Lisbon in 2016. More recently Louise competed in Patagon Man. ​LINKS: More about Louise Minchin at https://www.louiseminchin.com/ More about Mike Phillips at https://mikephillips.co.nz/  and on Facebook at https://www.facebook.com/Mikephillipsnz More about Hannah Wells at https://hannahwellsathlete.wordpress.com/ and on Facebook at https://www.facebook.com/Hannah.Wells.Triathlete/ Port of Tauranga Half at http://mountfestival.kiwi/ Pushys at https://www.pushys.com.au/ Pilates for Sports at https://www.pilatesforsports.com/ More about PatagonMan at http://www.patagonman.com/ CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

In 2016, Ashley found out that the prosecutors would not be pursuing the case against her rapist. 3 days later, she received an email from an organization that she loves & supports to join them at the NYC Triathlon. Being in desperate need of something to live for, she applied immediately. She showed up on race day overwhelmed & regretting her decision to sign-up. But, she used all the anger, confusion, embarrassment, shame, & frustration from her abuse to not only get through it but also finish 3rd in her AG & qualify for Nationals. Given the deep desperation, she felt otherwise, it was huge for her to be able to feel any strong positive emotion. She felt that she was getting better. In just her second year, she went onto complete Escape from Alcatraz, US Nationals, her first 70.3, & even her first full IM distance at Patagonman. She says that Triathlon didn't just save her, it ensured the bond that allowed her abuser to control her was broken once & for all. It's now been 2yrs since she found out her abuser would not be prosecuted, & she is alive, happy, thriving, & moving forward one step at a time. - Show Notes: https://www.humansoftriathlon.com/hotpodcast-ashley - H.o. T Podcast Survey - https://www.humansoftriathlon.com/podcastsurvey

EXCLUSIVE PODCAST CONTENT FOR FITTER RADIO COFFEE CLUB MEMBERS: (00:00:00) Fitter Radio ‘Roving Reporter’ (and Fitter coached Pro Triathlete) Jarrod Harvey, introduces coverage from THE IRONMAN Western Australia race yesterday! PREMIUM CONTENT: Jarrod collects interviews with XXX Go to our Coffee Club pages at https://www.fitter.co.nz/exclusive-content/ to listen. SID TALKS WORKOUT OF THE WEEK: (00:32:25) The Off-Season. HOT PROPERTY INTERVIEW: ANNE HAUG (01:02:31) We talk to Germany’s Anne Haug about her career as an ITU athlete, her change to the long distance and her recent 3rd place podiums at 70.3 Worlds and Kona! Photo Credit  Tom Schlegel - DT Swiss ONE STEP AHEAD: (01:48:39) Rhodiola Rosea and its’ effects on sport performance.  LINKS: More about Laura Siddall at https://laurasiddall.com/ More about Anne Haug at https://anne-haug.de/ and on Facebook at https://www.facebook.com/tri.anne.haug More about PatagonMan at http://www.patagonman.com/ More about Rockman at http://www.rockmanswimrun.com/ More about IRONMAN New Zealand at http://ap.ironman.com/triathlon/events/asiapac/ironman/new-zealand.aspx More about IRONMAN Western Australia at http://ap.ironman.com/triathlon/events/asiapac/ironman/western-australia.aspx Pushys at https://www.pushys.com.au/ SwimPlan at https://swimplan.com/ Rhodiola study at Now Rhodiola at https://nz.iherb.com/pr/Now-Foods-Rhodiola-500-mg-60-Veg-Capsules/335 CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

Great news I have been selected to race the Patagonman in Dec 2018 along with Chris Stirling and Lucy Gossage. On this show I chat to the event organiser about this unique event in South America. I also catch up with Chris Stirling for his reaction at being selected. The race received a huge response from around the world with the UK being the second largest number of entries for the lottery. 20 athletes from the UK have been selected to race.

Great news I have been selected to race the Patagonman in Dec 2018 along with Chris Stirling and Lucy Gossage. On this show I chat to the event organiser about this unique event in South America. I also catch up with Chris Stirling for his reaction at being selected. The race received a huge response from around the world with the UK being the second largest number of entries for the lottery. 20 athletes from the UK have been selected to race.