Podcast appearances and mentions of razi berry

Political Prisoner Podcast Hosted by Jake Lan

Razi Berry, an expert in naturopathic medicine, joins JJ today, discussing how being disconnected from ourselves and others has impacted our ability to hear what our bodies are telling us. Because we don't have that communication, we make choices based on outside influences for when and how much to eat.  Doing a few key exercises and eating foods that feed the emotional centers in our brains can improve body intuition, thereby improving our health. Listen to this wonderfully enlightening episode now! Get Razi's free Secret to Unlocking Your Intuition https://ndnews.lpages.co/intuition/

Razi Berry, expert in naturopathic medicine, joins JJ today, discussing how being disconnected from ourselves and others has impacted our ability to hear what our bodies are telling us. Because we don’t have that communication, we make choices based on outside influences for when and how much to eat.  Doing a few key exercises and eating foods that feed the emotional centers in our brains can improve body intuition, thereby improving our health. Listen to this wonderfully enlightening episode now!   Freebies From Today’s Episode Get Razi’s free Secret to Unlocking Your Intuition by going to jjvirgin.com/intuition.   Main Points From Today’s Episode Being disconnected from our bodies has impacted our ability to self-regulate. Disconnecting is the basis for many eating disorders. Improving our intuition can help us get healthier. Lack of listening affects our ability to know when and how much we should eat. Doing a few exercises each day can help you reconnect with your body. You’ll improve your ability to hear the signals your body is giving you to make better choices.   Episode Play-By-Play [5:30] How Razi got to the point she is at now [8:00] Naturopathic medicine operates on the idea that your body heals itself when you supply it with this. [8:50] Eating disorders result from a disconnection from your body. [9:44] Why are people so disconnected from their bodies that they don’t associate what they’re doing with putting their body in harm? [11:55] When we don’t use our senses, they atrophy, including our ability to recognize the inner voice of our own bodies. [14:05] Instead of listening to our own bodies, we let outside influences, like time and Google dictate what time to eat, what to eat, and how much to eat. [16:00] A definition of chemosense; our sense of smell isn’t only in our nose. [17:10] How can we reconnect, strengthen that intuition? [17:51] A few exercises to increase our sensitivity and our sensibility [19:01] What you do with your body translates to this system [20:15] Doing these few exercises helps increase your interoceptive accuracy. [21:00] Certain foods have similar effects on our brains. [24:28] We need to get back to trusting ourselves. [25:50] Why Razi called her podcast Love is Medicine [27:20] Women are caretakers, we need to remember that we are the first person we should be taking care of.   Action Step: Connect back into your body and truly listen. For example, only eat when you’re truly hungry, not because you were triggered by a suggestion or because of the time on the clock.  And, think of ways you can connect more to others in your life.   Mentioned in this episode: Subscribe to Reignite Wellness with JJ Virgin Become part of JJ’s community JJ Virgin Official Facebook page JJ Virgin on Instagram JJ Virgin on YouTube Love is Medicine Podcast Love is Medicine website (blog)

Welcome back to How Humans Heal with Dr. Doni! 6 in 10 adults are living with a chronic disease, 300 million suffer from depression, 1 in 4 can’t get enough sleep, while 46% of adults are feeling lonely. When you are dealing with chronic pain, fatigue, anxiety, diabetes, brain fog, depression, relationship conflict, autoimmune issues or even cancer, these things may be impossible. They become their own mountains that seem to grow in elevation with each passing day. Did you know that how we love and care for ourselves and how we love each other not only impacts disease but also resilience, depression, anxiety, sleep issues and our overall daily performance? We have all the science and diagnostics and protocols, and yet we aren’t moving the needle toward a healthier world. Why? We have lived through so many amazing scientific discoveries, yet even with all that, millions are suffering. My friend Razi Berry has spent 15 years as a publisher of NDNR, NaturalPath and the International Journal of Naturopathic Medicine (These are all publications educating doctors on natural medicine) and in that time her journals have published more than 2100 case studies. Razi noticed patterns in these cases to discover reasons why people get sick, and how they heal.   Listen in to hear insights from Razi and about how you can learn more.   On this episode we cover: What inspired Razi to create NDNR and the Love is Medicine Project? What is selfcare? What makes it hard for us to choose selfcare? How connecting with yourself can help you make changes in your health?   Connect with Razi: Website: http://ndnr.ontraport.com/t?orid=90491&opid=37   Connect with Dr. Doni: Website: https://doctordoni.com/ FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/ Facebook https://www.facebook.com/drdoniwilson/Instagram https://www.instagram.com/drdoniwilson/ YouTube https://www.youtube.com/user/DoniWilsonND

Razi Berry is a leading naturopath on a mission to transform healthcare as we know it. Acclaimed host of the Love is Medicine podcast, Razi is also the founder and publisher of the journal, Naturopathic Doctor News & Review, the peer reviewed International Journal of Naturopathic Medicine, and the premier consumer-faced website of naturopathic medicine, NaturalPath.  She shares her entrepreneurial journey, the secrets of naturopathic medicine and why we must trust our intuition in business.

Razi Berry, expert in naturopathic medicine, joins JJ today, discussing how being disconnected from ourselves and others has impacted our ability to hear what our bodies are telling us. Because we don’t have that communication, we make choices based on outside influences for when and how much to eat.  Doing a few key exercises and eating foods that feed the emotional centers in our brains can improve body intuition, thereby improving our health. Listen to this wonderfully enlightening episode now!   Freebies From Today’s Episode Get Razi’s free Secret to Unlocking Your Intuition by going to jjvirgin.com/intuition.   Main Points From Today’s Episode Being disconnected from our bodies has impacted our ability to self-regulate. Disconnecting is the basis for many eating disorders. Improving our intuition can help us get healthier. Lack of listening affects our ability to know when and how much we should eat. Doing a few exercises each day can help you reconnect with your body. You’ll improve your ability to hear the signals your body is giving you to make better choices.   Episode Play-By-Play [5:30] How Razi got to the point she is at now [8:00] Naturopathic medicine operates on the idea that your body heals itself when you supply it with this. [8:50] Eating disorders result from a disconnection from your body. [9:44] Why are people so disconnected from their bodies that they don’t associate what they’re doing with putting their body in harm? [11:55] When we don’t use our senses, they atrophy, including our ability to recognize the inner voice of our own bodies. [14:05] Instead of listening to our own bodies, we let outside influences, like time and Google dictate what time to eat, what to eat, and how much to eat. [16:00] A definition of chemosense; our sense of smell isn’t only in our nose. [17:10] How can we reconnect, strengthen that intuition? [17:51] A few exercises to increase our sensitivity and our sensibility [19:01] What you do with your body translates to this system [20:15] Doing these few exercises helps increase your interoceptive accuracy. [21:00] Certain foods have similar effects on our brains. [24:28] We need to get back to trusting ourselves. [25:50] Why Razi called her podcast Love is Medicine [27:20] Women are caretakers, we need to remember that we are the first person we should be taking care of.   Action Step: Connect back into your body and truly listen. For example, only eat when you’re truly hungry, not because you were triggered by a suggestion or because of the time on the clock.  And, think of ways you can connect more to others in your life.   Mentioned in this episode: Subscribe to Reignite Wellness with JJ Virgin Become part of JJ’s community JJ Virgin Official Facebook page JJ Virgin on Instagram JJ Virgin on YouTube Love is Medicine Podcast Love is Medicine website (blog)

Razi Berry, award-winning speaker and publisher of several naturopathic journals as well as the consumer-facing website NaturalPath.net, sits down with host Niki Gratrix to discuss her latest project, Love Is Medicine. Tune in to hear Razi’s biggest takeaways from publishing over 2,100 cases, and how you can restore your health by connecting with yourself and your surroundings. In this episode, you'll learn about: The three areas that make up your “lifestyle” How to cultivate your self-awareness and connect with your intuition How a self-love deficit impacts wellness How to choose Love every day Watch the Love Is Medicine docu-series at https://loveismedicineproject.com/

Razi Berry is a leading naturopath on a mission to transform healthcare as we know it. Acclaimed host of the Love is Medicine podcast, Razi is also the founder and publisher of the journal, Naturopathic Doctor News & Review, the peer reviewed International Journal of Naturopathic Medicine, and the premier consumer-faced website of naturopathic medicine, NaturalPath.  She shares her entrepreneurial journey, the secrets of naturopathic medicine and why we must trust our intuition in business.

Razi Berry overcame the pain of fibromyalgia, infertility, and chronic fatigue with the help of naturopathic medicine. Now she lives your life promoting the principles of naturopathic medicine so that more people can experience the healing power of nature. Conventional doctors had only offered pain medications and suggested that she go on disability. She was told she would never have children. But because of naturopathic medicine, she was able to naturally conceive and have two beautiful healthy daughters.In this conversation, Razi and Freddie discuss what it's like living with severe pain, the necessity to listen and learn from your own body, the myth of moderation, and so much more. If you are seeking to know the power and science behind naturopathic medicine and how you can take the next step to learn more, this episode is for you.HIGHLIGHTS OF OUR CONVERSATION2:00 - Living with severe pain that the doctor believes is in your head6:06 - The true definition of a doctor8:27 - The helpfulness of keeping a journal when battling severe pain10:31 - Learning to trust what your body tells you12:15 - A major principal in the Love is Medicine movement16:01 - The reductionist error in modern medicine24:58 - Get back to the basics with your health28:38 - The myth of moderation30:14 - Lifestyle and environment can impact your health the most34:35 - You must prune the tree first36:58 - What does it look like to "prune the body"?41:04 - What does it mean to be beautifully broken?42:30 - Razi's challenge to the audienceCONNECT WITH RAZIWatch the Love is Medicine documentary series - https://loveismedicineproject.com/Listen to the Love is Medicine podcast - https://naturalpath.net/category/love-is-medicine/Follow on Instagram - https://www.instagram.com/razi.berry/Connect on Facebook - https://www.facebook.com/groups/913627218777437/ CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.com ABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in *The Wall Street Journal*, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and *Dance Magazine*. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value then what I capture. Please stand back from the awesomeness that's about to unfold.  CREDITSInterview: Razi BerryPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.

Razi Berry is a leading naturopath on a mission to transform healthcare as we know it. Acclaimed host of the Love is Medicine podcast, Razi is also the founder and publisher of the journal, Naturopathic Doctor News & Review, the peer reviewed International Journal of Naturopathic Medicine, and the premier consumer-faced website of naturopathic medicine, NaturalPath.  She shares her entrepreneurial journey, the secrets of naturopathic medicine and why we must trust our intuition in business.

Razi Berry is the founder and publisher of the journal Naturopathic Doctor News & Review, which has been in print since 2005, and the premier consumer-faced website of naturopathic medicine, NaturalPath. She is the host of The Natural Cancer Prevention Summit and The Heart Revolution-Heal, Empower and Follow Your Heart, and the popular 10-week Sugar-Free Summer program.   During this episode, Razi will share with us how taking care of ourselves physically will translate to one’s optimal emotional health. Reconnecting with the three areas in our lives can lead to a journey of self-awareness and self-love, all of these have Razi in an in-depth discussion. And never to be missed are the important reasons why we need to nurture relationships and that everything we do has to come from a place of love. Links: Love is Medicine Project Timestamps: 02:00 - How that shameful incident in her teenage life healed her eating disorder 07:04 - Three relationships that we disconnect from which are in fact necessary to have 11:23 - "A really self-aware person who's rooted in self-love is not going to do what I did and starve yourself into an eating disorder or eat them into diabetes." - Razi Berry 12:50 - What really is "love is medicine" 13:35 -  "It's just the small decisions that we make that are like any mathematical equation, they add up and they multiply and they either result in health or result in disease." - Razi Berry  14:25 - What is intuition and how does it help us 19:36 - Subtle exercises that help in one's self-awareness check 24:20 - "People that have better Interoceptive sensitivity have a better state of feeling with their thinking, they make better decisions, they make more money, they have less regret." - Razi Berry 25:41 How do our relationships affect our biological, psychological and physiological awareness 27:43 - What is Oxytocin and what does it do 35:23 - All about Love is Medicine project DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.

Razi Berry is a naturopathic doctor, who pushes the needle forward in this profession. She is the Founder and Publisher of Naturopathic Doctor News & Review (ndnr.com) and NaturalPath (thenatpath.com), Razi has spent the last decade as a natural medicine advocate and marketing whiz. She has galvanized and supported the naturopathic community, bringing a higher quality of healthcare to millions of North Americans through her publications.  Razi shares in this episode all about her health journey, an inspiring path that will motivate you to keep on pursuing health and healing. Razi talks about three fundamental connections to achieve health based on the relationships people have with nature, themselves and to others. Listen to this episode and discover why love is medicine.   Key Takeaways: [6:27] Razi talks about her personal journey. [9:55] Having a heart failure at a young age due to an eating disorder. [11:22] Finding naturopathic medicine. [12:58] Modern medicine [14:17] The impact that lifestyle has on health. [14:48] Love is medicine. [15:50] We are nature. [16:38] The connection to ourselves. [17:43] The relationships with each other. [18:45] Cultivating a different relationship with nature.  [21:05] How nature seduces us. [24:22] Connecting with our intuition. [26:00] Chemosensing: Sensing the chemicals in our environment. [30:01] We need to learn more about our bodies. [31:01] Razi talks about how she learned to listen to the signs her body was giving her. [33:02] The docuseries. [35:28] Give, connect and experience love. [35:51] What makes Razi rebellious. [36.03] Rapid fire questions.   Continue on your wild journey… Join us on our Facebook community  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook   When was the last time you felt truly cared for, like your health provider is invested in helping you find the root cause of your dis-ease and is offering common-sense solutions to your problems?  The Poppy Clinic thinks you need an innovative approach to understanding why you are experiencing symptoms in the first place, offering functional tests to help provide the answers that you need and solutions that make sense for your life. At The Poppy Clinic, we believe you deserve to thrive in your health and be an invested member in your healthcare partnership. We are an integrative healthcare team providing services such as naturopathic medicine, holistic medicine, nutrition, IV vitamin therapy, bioidentical hormone replacement therapy, scar release therapy and live cell blood analysis. Since we believe community is imperative for transforming your health, we also provide unique community health services: our women’s group Rebel Tribe, a 6-week meditation series, solstice meditation, group nutrition services and mom and baby yoga. We want to transform your healthcare experience, and we believe that you deserve such clarity in your health that you can separate poppy seeds from soil — and now you know where the clinic name comes from! We look forward to meeting you very soon!  Get in touch with Razi Berry.  Naturopath.net The Love is Medicine Docuseries The Love is Medicine Podcast The Love Is Medicine Project

The post Ep218: Love is Medicine with Razi Berry appeared first on Heal your Hunger.

The post Ep218: Love is Medicine with Razi Berry appeared first on Heal your Hunger.

My friend Razi Berry has managed a naturopathic medicine journal for 15 years, but the past few years she’s been diving into the science of how love is medicine, and...

My friend Razi Berry has managed a naturopathic medicine journal for 15 years, but the past few years she’s been diving into the science of how love is medicine, and...

How we feel towards our bodies and our loved ones can actually impact the health we have inside. Love is medicine; feeling love increases our oxytocin and helps keep cortisol in check, so our stress levels don’t contribute to the heart or other diseases. Razi Berry is a naturopathic doctor who focuses on the way love impacts our health. When Razi was a teenager, she had a severe eating disorder that was causing her heart to stop working. She knows the exact moment when she started to heal: her mother and brother were surrounding her hospital bed and telling her how much they loved her. It was that love, and love she felt for them, that told her body it was time to heal. Razi found herself asking the question “where does healing come from?” often after she was healed. And now she believes that as a society, our lack of love and empathy for one another and ourselves are contributing to chronic and incurable diseases.  As a society, we have a disconnection from nature and Razi encourages everyone to spend more time outside. Also, we should strive to become more self-aware and connected with nature, so our bodies will start to reattune and heal from the inside out. Razi shares a couple of techniques that help you reconnect with your body and feel the love. She explains how a body scan works and why you should do them regularly. Plus, she gives some examples of how power poses and various playful practices can heal the body and soul. How is your relationship with yourself and your loved ones? Have you ever practiced using body scans? When’s the last time you spent time in nature? In This Episode: What the hardest moments in your life lead to How love can heal you What has happened in our current society that leads to more chronic diseases How is how we treat nature connected to our health What happens when we have a disconnection from nature How can you become more self-aware and connected to nature What a body scan is and why you should practice them regularly How play is a healing power for the body and soul Quotes: “The naturopathic philosophy is one that says ‘the doctor doesn’t heal you, healing comes from within.’” (7:55) “It’s not just about love and relationships, but it’s about how these resources of love, in yourself and your relationship with nature, your environment, and each other are really the medicine that we need to get back to healing.” (10:02) “If we don’t know how to love ourselves, how to listen to ourselves, then that’s how we stay stuck in these patterns that take us away from our health.” (13:54) Links Find Out More About The Love is Medicine Project Find Razi Berry Online  Find Razi Berry on Facebook | Instagram | Pinterest   Check out the full episode page Find Dr. Anna Online Follow Dr. Anna on Facebook | Instagram | Twitter

How we feel towards our bodies and our loved ones can actually impact the health we have inside. Love is medicine; feeling love increases our oxytocin and helps keep cortisol in check, so our stress levels don't contribute to the heart or other diseases. Razi Berry is a naturopathic doctor who focuses on the way love impacts our health. When Razi was a teenager, she had a severe eating disorder that was causing her heart to stop working. She knows the exact moment when she started to heal: her mother and brother were surrounding her hospital bed and telling her how much they loved her. It was that love, and love she felt for them, that told her body it was time to heal. Razi found herself asking the question “where does healing come from?” often after she was healed. And now she believes that as a society, our lack of love and empathy for one another and ourselves are contributing to chronic and incurable diseases.  As a society, we have a disconnection from nature and Razi encourages everyone to spend more time outside. Also, we should strive to become more self-aware and connected with nature, so our bodies will start to reattune and heal from the inside out. Razi shares a couple of techniques that help you reconnect with your body and feel the love. She explains how a body scan works and why you should do them regularly. Plus, she gives some examples of how power poses and various playful practices can heal the body and soul. How is your relationship with yourself and your loved ones? Have you ever practiced using body scans? When's the last time you spent time in nature? In This Episode: What the hardest moments in your life lead to How love can heal you What has happened in our current society that leads to more chronic diseases How is how we treat nature connected to our health What happens when we have a disconnection from nature How can you become more self-aware and connected to nature What a body scan is and why you should practice them regularly How play is a healing power for the body and soul Quotes: “The naturopathic philosophy is one that says ‘the doctor doesn't heal you, healing comes from within.'” (7:55) “It's not just about love and relationships, but it's about how these resources of love, in yourself and your relationship with nature, your environment, and each other are really the medicine that we need to get back to healing.” (10:02) “If we don't know how to love ourselves, how to listen to ourselves, then that's how we stay stuck in these patterns that take us away from our health.” (13:54) Links Find Out More About The Love is Medicine Project Find Razi Berry Online  Find Razi Berry on Facebook | Instagram | Pinterest   Check out the full episode page Find Dr. Anna Online Follow Dr. Anna on Facebook | Instagram | Twitter

I have a feeling today’s episode will be especially personal and eye-opening for all of us. My guest today is my good friend, Razi Berry, who is the founder and publisher of the journal Naturopathic Doctor News & Review as well as the premier consumer-based website of naturopathic medicine, NaturalPath.net. Razi is also the host of …

I have a feeling today’s episode will be especially personal and eye-opening for all of us. My guest today is my good friend, Razi Berry, who is the founder and publisher of the journal Naturopathic Doctor News & Review as well as the premier consumer-based website of naturopathic medicine, NaturalPath.net. Razi is also the host of …

I have a feeling today’s episode will be especially personal and eye-opening for all of us. My guest today is my good friend, Razi Berry, who is the founder and publisher of the journal Naturopathic Doctor News & Review as well as the premier consumer-based website of naturopathic medicine, NaturalPath.net. Razi is also the host of …

Research shows that most chronic diseases have lifestyle and environmental causes. Beginning in childhood, even prenatally, events and relationships shape the way in which we interact with nature and the world around us. It lays the groundwork for future health and happiness.Science has come so far, but we aren’t getting any better.We have lost our way. We have become disconnected from our nature. The things most elemental to us as humans: What to eat, how to move, how to take care of ourselves and the earth have become, hard. Confusing.The naturopathic philosophy honors what is called the Vital Force, that invisible force that guides all living things towards growth, betterment, compassion and healing. It is love. I believe health is our God-given birthright, our natural set point and that we are designed to thrive and heal, and are given everything in nature to do so.This journey of Love is Medicine will help you get back to who you really are so that through accepting the love around you, though practicing the self-love of self-care and self-accountability, you will heal all areas of your life.

What is grit? When we think of the traits associated with grit we also thing of perseverance and determination and someone who won't give up. While grit has many definitions, only you have the knowledge to answer for yourself whether you should give up or keep going.  It is only by listening to the messages that your body is sending you that you can know when you should use your grittiness to find sustained attention and focus. By ignoring the distractions of goals that conflict with your long term objectives, fostering your grit and improving your attention span, you can find rewards in the act of pushing forward instead of giving up.  How do you foster grit? Does it play an active role in how you push through obstacles in your life? Share your thoughts with me in the comments on the episode page.   In This Episode Understanding the positive and negative connotations associated with grit Why those with grit are often more successful than their counterparts How to ensure your children grow up as gritty as previous generations Ways to harness your inner knowing and listen to the messages from your body Learn why grit can be a positive aspect when struggling with chronic medical conditions   Quotes “There was a doubt I had in their opinion of my body, even when their educated voices reverberated in my eardrums, there was something that resonated within me that said they were wrong. I knew better.” (3:16) “I believe that grit is actually a choice. Things are always going to try to take us off our path, but grit is just moving forward, keeping on.” (9:53) “For me, the key here is to really listen in to my intuition. That answer is always inside. We know which battles are worth fighting and which battles we need and should attempt to win.” (13:53)   Links Join the Love Is Medicine Facebook Group   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

Ever since I began publishing natural medicine case studies I have become aware that the most common illnesses found in our modern society are as a result of lifestyle. The easiest way to get back into the awareness of your body’s signals and avoid these diseases is by strengthening your intuition. Intuition or intuitive perception is something that we all take part in, but those in a cohesive state with emotional awareness tend to be able to tap into their intuition with greater ease. Intuition takes place on an emotional, cellular and physiological level and can make a big difference in your life when you know how to utilize it.  Join me to learn how you can access the knowledge underneath your consciousness to flex your intuition muscle and take part in your own unique innate intuitive perception.  Do you feel connected to your intuition, or have you let your inner voice get lost in the crowd? Share with me in the comments on the episode page.    In This Episode Signs that you may have a strong intuitive perception and how to harness that Understanding the cellular electrophysiological metabolism happening inside of you The differences between implicit intuition, energetic sensitivity, and non-local intuition How EEG scanning can predict event-related potential and intuitive perception Finding the links between emotional awareness, cohesiveness and emotional gravity   Quotes “Most of our distress, unhappiness, and disease comes from our inability to really listen to our bodies messages.” (1:46) “Intuition is something that can make a big difference in your life if you really focus in on it, intuition is something that we all have the ability to do and it impacts many aspects of life.” (5:04) “Although the human mind and the human brain and the human heart are designed to allow for the possibility of experiencing intuition, people who are in a more cohesive state are able to experience intuition a little easier.” (15:33)   Links LIM 052: Dr. Rupert Sheldrake   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

Dr. Javier Palacios is a naturopathic physician who focuses on craniosacral and botanical medicine to address the ways our bodies tell us they need attention, such as diabetes and high blood pressure. Dr. Palacious works to balance his patient's body, mind, and vitality through ancient ways of healing and self-awareness practices.  Today Dr. Palacios is here to reintroduce us to the ancient healing ways of our ancestors and help us create harmony between our outside environments and the person within. Dr. Palacious believes that by embracing experiential self-awareness you can begin to seek answers from within yourself instead of seeking external validation.  Learn how our modern lifestyles are impacting our abilities to heal, the ancient reason behind springtime allergies, the importance of being healed as a person rather than an object, and much more as we dive into the wisdom of the ancients.  Is it time for you to shed your modern distractions and tap into the inner knowledge you have had all along? Share what you loved most about Dr. Palacious’s energy in the comments on the episode page.   In This Episode Ways that you can become more self-aware and listen from within Practices to help you get back into sync with the cycles of nature Using the seasons to develop self-awareness into how our bodies respond Embracing a new form of meditation that enhances self-awareness Understanding how the ancients embraced healing versus how we see it now   Quotes “You can not intellectualize states of being, you have to be what you show, you have to be the message. And then others will understand it without a single word.” (7:25) “The questions do come, it is just a matter of listening, and the more silent you are the more you will be able to listen.” (11:36) “That is something that every good doctor knows, he looks at the patient and he sees where he's sick.” (27:41) “Breathe, remember yourself, practice the self-awareness techniques whenever you are feeling more of the chaos coming back. Because it does happen, kind of like an addiction happens.” (34:06)   Links Dr. Javier Palacios Website Follow Dr. Palacious on Instagram | Facebook  LIM 045: How Hope Can Heal You w/ Razi Berry   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

Hope has the power to improve your expectations, mood and your body's susceptibility to illness. Having hope in your life can help you better understand the world around you, and provide you with the tools to adapt to circumstances as they change. Even if the outcome that we expect isn't what happens, isn't it worthwhile to live in the joyful anticipation of something good rather than spend time worrying about something that hasn't happened yet? By understanding the biological, intellectual, wishful and transcendent stages of hope, you can reset your overall expectations and have faith in hope itself again. The felt experience of hope impacts every part of your being from your environment to your mindset and physical symptoms. Once the connection between our body, mind and heart and their relation to hope becomes clear, you can harness the power within yourself to make the changes you wish to see for yourself and the world. How has hope helped you navigate difficult times in your life? What strategies do you use to cultivate hope within yourself? Share with us in the comments on the episode page.   In This Episode Understanding the amazing power that is within you to elicit change in your life The placebo effect and how it is related to the power of positive thinking How to find meaning through embodied action and physical responses to hope Improving your expectations to boost your mood and your body's susceptibility to illness The connection between our body, mind, and environment when looking at hope   Quotes “Hope is a dynamic and also complex way of thinking, and it's not really a simple or straightforward process to heal from nature.” (4:20) “I have found in my life that when we rest in this wishful hope, it helps us to really live a richer and more fulfilling life no matter what the outcome tends to be.” (9:47) “Getting to know yourself deeply from the inside out helps you have this hope by understanding the amazing power that is within you to elicit change in your life.” (12:01) “To increase experiences of hope during difficult times can be an ideal way to improve your quality of life and improve symptoms of disorders like depression and anxiety.” (16:05)   Links Razi Berry Interview with Dr. Kelly Turner   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

Once you make the choice to kick that bad habit, embark on that new responsibility or reach for that seemingly unachievable dream, we expect our loved ones to be supportive of our new decisions. However, sometimes this can threaten those same people, and make them seem unattached, disloyal, or straight up mean. When the people we love don't support us it can hurt, but ultimately, it is the natural selection of those you shouldn't be surrounding yourself with. Today I am exploring what to do when those closest to you aren't ready for the changes you are making, and how to cement your new healthy behavior despite any criticism or doubt. You should never feel guilty for doing something beneficial, healthy and loving for yourself, so don't let anyone else make you feel bad about it. When you are able to adopt a positive mindset around healthy lifestyle changes, gain the tools to arm yourself against temptation, surround yourself with those that support you and believe in your ability to persevere, you can ignore the haters and improve your health and happiness. Have you ever had a time in your life when you are achieving your dreams, and lost someone you love because of it? I would love to hear your story in the comments on the episode page!   In This Episode What to do when people aren't happy for you and how to avoid that negativity Understanding the concept of envy and how it works on social networking sights The role your environment plays in your epigenetics and how you express yourself How to prepare for positive lifestyle changes through brave acts of self-love Taking in the wisdom of nature to self prune and receive more nurturing light and energy   Quotes “We really need support and it is so important to have the support of our family or friends when we are struggling with something.” (3:03) “Positive experiences shared on Facebook, for example, trigger more intense envy than material object purchases do. What the researchers are saying is that it seems we are more envious about what people accomplish or what people do rather than what they have.” (9:37) “The environment you immerse yourself in alters who you become.” (10:59) “People know you by what you produce, what you do, what you become, more than what you say. So don’t let someone else’s envy, someone else's jealousy, someone else's lack of being able to support you, prevent you from becoming good fruit.” (13:15) “All healing is self-healing.” (17:45)   Links Find the full show notes for this episode here Join the Love Is Medicine Facebook Group Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

In our popular culture, a life filled with positivity seen through rose-colored glasses seems to be the ideal standard. I argue that by not acknowledging the negative emotions of being human, we are actually doing harm to our mental and physical health. It is proven that those who resist exploring their negative emotions increase their risk for cardiovascular disease, stroke, and many other chronic illnesses. Only by facing our feelings of injustice and expressing them in a healthy way can we truly let go of the toxicity and heal our minds and bodies. Today I explain how ignoring your negative emotions could be suppressing your digestive and reproductive systems, ways that smothering your negative emotions could be impacting your hormone levels and fight or flight response, and how to listen to what your negative emotions are trying to tell you in order to reconnect to your nervous system, plus much more. Instead of pretending your negative emotions don't exist, try taking the good feelings with the bad to find true self-acceptance. Listen to your emotions and allow yourself to really feel how you react to these emotions to understand what your emotions are moving you to do. Do you feel the tool that negative thoughts and feelings are playing on your health? Share with us in the comments on the episode page.   In This Episode Acknowledging that the negative emotions you experience are there for a reason Refined strategies to accept and cope with your negative thoughts and feelings The importance of bracing all of the emotions in the human experience Understanding the different physiological symptoms of sadness Why you should start facing your negative emotions to decrease your risk of death   Quotes “Research shows that allowing ourselves to accept and experience emotions like anger and sadness is imperative to our mental and physical health.” (2:34) “Real life can get messy, right? And the negative emotions that we experience are just as vital as the positive ones in helping us understand the natural cycles of life.” (5:59) “When we don't accept, evaluate and express our emotions, however bad they may seem, these emotions can lead to stress and anxiety that eventually becomes a chronic illness.” (10:06) “Instead of pretending that they don't exist, let this be a reminder to allow yourself to embrace in the negative emotions that we all feel from time to time.” (16:30)   Links Join the Love Is Medicine Facebook Group   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

In epsiode 28, we interview Razi Berry about her personal health and fertility journey. After having her debilitating symptoms continually dismissed by conventional doctors and being told in her 20's that she'd never have children, Razi sought help from a naturopathic doctor. Not only was she able to heal from chronic fatigue syndrome and fibromyalgia, but she was also able to naturally conceive 2 healthy children! Her miraculous health turnaround led her to become an outspoken advocate for naturopathic and mind-body medicine and she's dedicated her career to getting the word out. Tune in to hear Razi's incredible health and fertility story and to learn about what sets naturopathic medicine apart and how it can help you uncover true and lasting health. You can find links to Razi's website, her podcast, and her social media on our website at https://tinyfeet.co/my-podcast/28 . Take the FREE quiz: Are You Healthy Enough to Get Pregnant?

Throughout time, poetry has been an incredibly powerful art tool that is wonderfully compelling when conveying all of the emotions that make life meaningful. Poetry can connect us across time and space and render even the smallest moments meaningful, but have you ever wondered what powers the art of poetry possesses beyond that? Join me as I uncover the intuitive, ancestral and physiological responses one can have to poetry, and explore how poetry can bridge the gap between the art and the sciences to encourage higher order thinking. Accepting poetry as a key influencing factor to encourage learning and spiritual growth in a society can help heighten our intuition and in turn, help us to lead more fulfilling lives. By looking at the movements in our language and the soothing patterns or rhythms found in poetry, it is easy to understand why poetry can be such a powerful outlet for both positive and negative emotions. It is only through the understanding of our physiological responses to poetry, as well as the emotional and mental benefits one can get from interacting with poetry, that we can begin to integrate the coupling of poetry and prose. When was the last time you calmed the chaos around you and took some time to engage in poetic language? Give yourself a minute and leave me a poem in the comments section below!   In This Episode Viewing poetry as a tool for stirring emotions and relating to the Divine How to help your brain recognize poetry as a practical way of transmitting information Breaking down the neurological similarities and healing properties of poetry and music Activating your unconscious reward pathways through the use of poetry Using poetry as a tool to turn your negative emotions into beautiful works of art   Quotes “Poetry is words put together as an art form, its communication, and it is a human connection.” (3:37) “Thousands of years ago, poems were more accessible to the average person than written communication or spoken prose.” (5:45) “You don’t even need to know anything about poetry to appreciate it, it is kind of like wine!” (6:42) “As humans, we are designed to experience all of our emotions, not just the pleasurable ones or the happy ones.” (10:45) “Aesthetic beauty, emotional depth, connection to the human and the divine, communication and education, all of this and more can amazingly be found in a book of poems.” (16:50)   Links Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook | Instagram

Everybody has been rejected at some point in their lives. Whether big or small, rejection can hurt just as much as a broken arm or bruised knee, so why don’t we treat it the same? On this episode, I am redefining pain to include the social component and examining exactly why rejection can hurt so bad. The lingering pain of rejection can change our lives forever, so it is necessary to understand the emotional, cognitive and social components of a distressing experience. Get ready to learn how the brain is impacted by pain regardless of its origin, how to use top-down processing to change your perceptions, and ways to soothe yourself using your neuron processors. In addition to the science behind pain, I am also explaining how social rejection impacts the immune system, the destruction pain killers could be having on your body and relationships, and how to use self-care to stay in the good graces of those that we love.   While rejection is a very common thing in everyday life, ranging from economic issues to forming friendships and familial bonds, learning how to move on from rejection is your best tool to handle it with grace and ease. Whether you have dealt with rejection from a close loved one directly, or social rejection, there are strategies out there to help you move forward without becoming more isolated. Although we can never fully avoid rejection, by recognizing the physical pain caused by it we can take steps to heal together. Do you have a lingering memory of rejection? How has it impacted how you interact with the world? Let us know in the comments on the episode page!   In This Episode Understanding the physical-social overlap of how we process pain The main difference between pain from a physical component and social rejection Why rejection from those closest to you hurts the more than rejection from strangers Reasons developing defense mechanisms against rejection is not a good thing Using physical exercise and social interaction as a way to naturally heal   Quotes “Rejection is a component of being a social creature. But it hurts us so deeply, that it is embedded into who we are as humans.” (5:34) “Pain that has no physical cause, emotional or social pain, is just as real as pain from a broken arm, cancer, or any other physical ailment.” (8:38) “Because humans are social creatures, any definition of pain that does not include the social component is incomplete.” (9:17) “There is a reason why we experience emotional pain. It is often necessary for introspection, insight, maturity, and personal grown.” (19:51)   Links LIM 006: How We Are Loved Impacts Us For A Lifetime LIM 015: Vulnerability Can Save Your Relationships   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook | Instagram

Scientists have long been amazed by the human ability of consciousness, and how our awareness of our environments impacts our bodies. Regardless of whether you believe consciousness stems from the brain or is a more non-local phenomenon, our ability to have consciousness and conscience is what makes us truly unique to be human. Join me as I explore the fundamentals of consciousness and what it means to be a thinking and contemplative human being. Our physical sensations, memories, and goals are all ingredients into our consciousness, and your entire body is involved in the process. On this episode, learn why your three hearts are connected to the three levels of consciousness, the neuro and atomical correlates of consciousness, and how to balance the struggle between self-interest and ultimate truth in modern society. By becoming more aware of your mind, body and the world, you can harness your conscience to create a more beautiful experience out of life. The more we develop our consciousness, the better we will all treat ourselves, each other and the world around us. Has the physical manifestation of consciousness had an impact on how you interact with life? Share your story in the comments section on the episode page.     In This Episode An overview of the many scientific theories surrounding consciousness Exploring the ‘off and on switch’ scientists have discovered for conscious awareness Looking at a consciousness mind like a lemon meringue pie How to listen to your conscience as a guiding light for a better life The lasting toxic effects of silencing your conscience and immoral actions   Quotes “While we are living here on Earth in this beautiful human experience, we were designed to have this body to relate to the world around us, our consciousness is not just in our body.” (4:14) “Without consciousness, we would simply exist, like a grape growing on a vine.” (4:49) “The brain needs to combine all of the thoughts, memories, emotions that you are having at any given moment plus all the data you that you take in from all of the sense at any moment into a seamless whole.” (7:32) “Our level of consciousness is not the only thing that separates us from other animal life. Conscience, or the awareness of right and wrong, is another fundamental factor that makes us humans.” (13:17) “Conscience can be seen as a guiding force, directing us to act in accordance with a divine truth.” (14:11)   Links  Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook | Instagram

There is no denying that the advancement of social media has allowed us to connect in ways we never thought possible before. However, it is also undeniable that these developments have had an emotional impact on the way we view ourselves, others, and the world around us. Social media has drastically impacted how we relate to other humans on a daily basis, and how we communicate with ourselves and those we are in relationships with. On this episode, I break down just what exactly about social media makes us feel good and bad about ourselves, the benefits and repercussions of becoming heavily reliant on social media, and the reality of building up an emotional social media tolerance. Plus, I dive into the role mirror neurons are playing in your ability to empathize, the link social media use has to anxiety and depression, and what you can be doing to make your social media feed a more positive place. Don’t be left feeling unfulfilled by social media and with less-than-satisfying in-person relationships. Prioritize what reinforces your beliefs and makes you feel connected in order to get the same level of joy and excitement out of everything you do. Do you put any restrictions on yourself or your family and social media use? Let us know your family strategy in the comments section.   In This Episode Exploring the phenomenon of positive and negative social contagion The critical role dopamine, cortisol, and oxytocin play in social media thrills Factors that dictate the amount of envy you experience when using social media How to create a more positive relationship with your social media feed Framing the context of social media to how it is relevant to your life experiences   Quotes “The consensus is that we are spending too much time engaging with each other through platforms like social media, and less time engaging in person in real meaningful ways.” (1:15) “By connecting us to others and providing emotional stimulation, social media can allow us to take in pieces of all the pleasure that is portrayed using that medium.” (8:11) “Scrolling through your social media feeds at night might mean sacrificing time that would otherwise be spent developing quality relationships.” (10:48) “The emotional influence of social media is bi-directional. It causes both joy and pain, and is complicated by both internal and external factors.” (14:50)   Links Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook | Instagram

We're all familiar with the discomfort of vulnerability. When we open ourselves up we are increasing our chances of getting hurt, or being rejected for who we truly are. However, did you know that vulnerability can also increase your oxytocin, or the love hormone, and can actually be used to strengthen your relationship? On this episode, I break down the hormones and chemicals that mediate our experience of being vulnerable, the role oxytocin plays in both intimacy and feeling unsafe, and why you need to be using your vulnerability to strengthen your relationship rather than pushing it away. When you give yourself permission to be yourself in your relationship, no matter what relationship it is, it helps you live your own life more authentically. By being honest to yourself and those around you by coming from a place of love, you can become more comfortable asking for helping and have more courage in yourself. It is time to stop living in fear for what might happen, and let someone see you for who you truly are. While it is not easy to share our more innermost selves with others, if you have the strength, the rewards are worth the risk.   In This Episode Understanding the role oxytocin plays in intimacy and vulnerability Using your vulnerability as a strength to make relationships more fulfilling Fostering attention and motivation to take care of any relationship Questions to ask yourself to assess how vulnerable you are being with yourself How to increase your oxytocin to motivate yourself to live authentically   Quotes “Falling in love and revealing our innermost selves to another can be terrifying for some people. But being vulnerable can actually be the key to a more successful relationship.” (6:41) “The brain identifies vulnerability in a relationship, and then invests in trying to strengthen it.” (10:01) “Allowing ourselves to be vulnerable in our most intimate relationships, even when it is really really scary, can ultimately lead to the relationship we truly desire.” (12:43)   Links Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook | Instagram

As a society, we play much less often than we used too. While playtime and imagination used to take up hours of a child’s day, our modern society has shifted away from play and forgotten the vital role it can play in long-term health and wellbeing. Social play as a child is essential to the ability to develop critical thinking skills, resiliency and brain plasticity, problem-solving and quick adaptation, and much more. So why has our society rejected our innate natural need to have a little more play in our lives? Today we break down the exact science behind why our brains are hardwired to play, the roles of different neurotransmitter systems in the body when reacting to play, and why play is critically important during childhood, adolescence, and adulthood. The thinking and cognitive aspects of play increase our ability to bounce back, think for ourselves and most importantly, have fun. Although the frequency and type of play we engage in changes as we age, it is no less important. It is time to stop letting our overscheduled lives take away from the joyful experience of play. Both adults and children need social interaction and playfulness to keep their brains sharp and keep their lives full, and I believe we should embrace this desire. By encouraging your children to play more and become adventurous, you are encouraging everyone to take the time and enjoy the simplicity of play. Are you ready to invite more play into your life? Let us know how you play in the comments.   In This Episode How playing impacts the functionality and plasticity of your brain Understanding why we are driven by an animalistic need to play What happens to the chemicals in your brain and body when we play Highlighting the vital health benefits of play that extend from childhood into adulthood Breaking down how behavioral inhibition is naturally developed through play   Quotes “Play is essential for the development of an individual and the function and survival of humanity as a whole.” (5:04) “The world, our nature, our consciousness rewards us for playing, that's where the fun is. And that is a clue to the fact that we should play more.” (9:06) “Play is vital in physical health, as well as emotional and cognitive development.” (21:51) “Play is not just wasting time. Play is something we are naturally drawn to do.” (23:28) “Invite more play into your life, because play is a way that we show our love for each other and that we love ourselves.” (24:40)   Links Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook | Instagram

Some breakups hurt more than others, and generally, this is an accepted fact. But have you ever stopped to think about why the termination of some relationships hurt more than others? If a heartbreak has ever made you feel physically ill, I am breaking down some information that may help you wrap your head around the systematic issues that contributed to your real physiological response. I am introducing you to cytokines, one of the main reasons some relationships are harder to get over than others, along with other hormones such as IL 1 and CRH that are playing a role in how you process the end of a relationship. Other reasons why the end of a relationship may trigger physical responses, how your brain makes connections through the body-mind continuum and the role pair bonding plays in creating attachment will also be unveiled in this episode. Having a strong understanding of your emotions, the physiological aspects of love, and how they relate to how we experience our closest relationships is an important aspect of any connection. Exploring the real physiological response when some people fall in love will help you process your past trauma and move forward in happiness. Have you ever been lovesick? Let us know in the comments.   In This Episode The integral physiological role cytokines play when falling in and out of love How symptoms of chronic fatigue and depression can be linked to cytokine activation Why pheromones may be the driving force of cytokine activation The link between intuition, pheromones, information and scent How your emotional life and physical life directly affect each other   Quotes “Have you ever stopped to think about why some breakups made you feel like the world is ending, and others don't make you think twice?” (2:58) “Scent is more than the actual experience of the scent. When we are experiencing scent, we are actually experiencing information.” (7:07) “The research says that it would be an acceptable hypothesis that cytokine activation may be the cause of the symptoms that ultimately lead to the depression and fatigue during a breakup.” (10:34) “To me, it is clear that our emotional life and our physical life directly affect each other.” (13:58)   Links Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook | Instagram

When your partner or someone you love is going through a phase of depression, anxiety, stress or low self-esteem, it can often fall on us to feel as though we need to put together the pieces. This can lead to resentment in a relationship and can ultimately diminish the quality of life for both partners, but it doesn't have to be this way. Today I am here to offer you advice on little things that you can do to make a huge difference in the way your partner feels, in the way you feel, and ultimately how to strengthen your bond through this hardship. Everything from living with a person to depression to how to empathetically listen without passing judgment is on the table today. Little things can add up and make a huge difference in how both you and partner feel in your relationship. By understanding factors that contribute to low self-esteem, and what you can do to remove negative triggers from your life, you can better embrace your worth and live as the cherished heirloom that you are. Has other peoples opinions of you impacted your self-worth? Let me know in the comments.   In This Episode How to be there for people in your life when they are suffering from low self-esteem Offering invisible support that your partner may not be aware of Being open about the changes in the dynamics of your relationship Why the best way to feel good emotionally is to feel good physically 10 questions to ask yourself to help improve your self-esteem   Quotes “When you are giving support to a partner during their time of depression or sadness or grief, you are allowing them to express their negative emotions” (5:53) “As helpless as these times might seem, there are always ways you can help your partner and yourself in the long run” (8:23) “It's not about comparing yourself to other people, it should be about comparing yourself to the best version of yourself” (12:45) “That is the golden key to building healthy self-esteem, knowing yourself intimately and honestly” (13:25) Links Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook | Instagram

Is a memory ever picture perfect? I argue that while letting go of things does play an important role in life, so does holding onto memories and what makes them special for our unique experiences. No two people ever experience a situation the same, which means your memories are yours alone. By recognizing that we all remember things differently, and there is no singular truth to any situation, we can better understand how memories work and their power over us. By using a combination your memory and your body's interoceptive ability you can begin to make intelligent and appropriate decisions when negatively aroused, and decide for yourself what best serves you in those moments. Focusing on the body instead of the mind to accept the flawed beauty of memories is a natural way of embracing your inner truth. How do your memories affect the way you think about yourself? Let us know in the comments.   In This Episode Focusing on the body instead of the mind and sensing your internal bodily changes How emotional arousal tends to trigger negative memories Why many arguments are a result of inconsistency in memory The difference between emotional memories and non-emotional ones What types of details are remembered and how they are remembered   Quotes “Memories have more to do with the uniqueness of you than the actual event in time” (0:49) “Memory is not perfect. Even when we retain memories from of our past, they are never exactly as we may have perceived them to be at the time. They are our experiences.” (4:13) “A lot of our memory might not be the snapshot of what actually happened, but it includes our internal perceptions, our wishes, our dreams and even our intuitions” (9:25) “The beautiful thing about memories is even though we should live in the present, we can return to our past, we can learn from our memories, and simply enjoy them” (10:59)   Links Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook | Instagram

Most of us have experienced jealousy to some degree, as it is a natural human emotion that acts as an internal experience impacted by our external environment. Jealously can either harm or protect a relationship based on your behavior, so it is important to understand how it works and where it stems from in order to best deal with it and make decisions for your own life. Today I break down jealousy into three main contextual categories so you can best understand why you are feeling the way that you do, and what you can do to help solve your internal struggle. We look at physical changes that occur in the body during times of separation, which parts of the brain and hormones are responsible for triggering your aggression, and how to best listen to what your body is asking for. It is important to listen to your body and let it act as a guide for what suits you best. By being aware of your triggers and emotional boundaries, you can handle this emotion with grace and pride often not associated with jealousy, and ultimately, better health and well being. How do you feel about jealousy and how it affects you physically and emotionally? Let me know in the comments!   In This Episode The three factors that create a perfect storm for jealousy Experiencing jealousy as a mental emotion and a physiological reaction Listening to your bodily clues to help you deal with separation Specific hormones that regulate your internal association with jealousy Physiological and chemical responses to jealousy that trigger behavior   Quotes “If you're in a relationship and you care about or value certain aspects, you may end up experiencing jealousy if something or someone threatens that relationship, even if it's unintentional.” (4:06) “[Jealousy] can also protect you, it can be a way for you to reassess your relationship and see what needs to be changed” (8:04) “Some of these ugly emotions like jealousy are really your body's way and your body-mind way to protect you and keep you safe.” (10:52) “Understanding your personal history, your relationship style, your personality, and knowing your triggers can help you handle jealousy in a healthy way” (15:36)   Links Love is Medicine Blog   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook

Our relationships can have a big impact on our overall health, well being, and the ability to generate love. This stems from our early experiences in childhood that affect your brain and body chemistry and leave lasting impacts. Science has shown that parental inconsistency can lead to long term mental health problems and reduced happiness in children, while children who are surrounded by love and potential are shown to stimulate healthy development into adulthood. Love really is medicine, and it starts with our first experiences. The experiences we have as children are part of who we are for our entire life and the way we are loved when we are young impacts our relationships for the rest of our lives. By understanding this as adults we can best make choices about how we want to raise and cultivate the next generation. How do you feel love impacted you in early childhood? Let me know in the comments.   In This Episode The primary factor to ensure continuous and healthy growth in your infant Why our early experiences create a framework for future relationships A look into epigenetics and the science of our environment and genetic expression The importance of bonding with your baby for socio-emotional development   Quotes “I'm not sure if I consciously noticed it then, but I was learning the power of being truly present as a way to express or receive love” (2:15) “Epigenetics is discovering more and more how not only our brains but also our genes are affected by the lives we live and the environment that surrounds us” (7:08) “Love is what our children need from us and what we needed from our early caregivers. This bonding shapes us into our adulthood and we are hardwired to connect intimately” (8:32)   Links Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook

Intuition is something that all of us have inside of us, a physio conscious phenomenon that is part of being human. However, with our increasingly fast-paced society, it is easy to become less in touch with your bodies internal messages. One of the best ways to increase your intuition is to get out into nature and let your body become enriched by the antioxidants given to us by the Earth. Our body and mind are intimately connected to the Earth, and the more time we spend in nature the more we can increase the coherence between our brain, heart, and gut. Exposure to green spaces can also improve functional connectivity, intuitive emotions and more. Reconnecting to nature is a beautiful and magical way that people can affect each other emotionally and physiologically, as well as increasing your internal intuition. When you are more intuitive you make better decisions in your everyday life for your health, relationships and your business, and a shoeless step into greenery is your first step. Have you noticed any changes in your intuitive sensibility by spending some more time in green spaces? Let us know what you have tried and tested in the comments.   In This Episode The importance of getting outside and reconnecting to nature How the heart and the brain are connected and constantly impacting each other Ways that nature increases your intuition and perception of the world Why being in green spaces can help with increasing your blood flow   Quotes “The way we have removed ourselves from nature is one of the reasons we have become less intuitive” (1:42) “We are no longer dying from those infectious diseases, we are dying from what I call ‘looking away diseases’. And it's from looking away from who we are in nature, looking away from how we care for ourselves” (9:31) “The heart is an access point of wisdom and intelligence that we can call upon to live with a lot more balance” (11:30) “If you want to increase your intuition one of the most important ways is to get outside and spend time in nature” (16:14)   Links Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook

The emphasis on a word, the way in which pitch can tell us a speakers mood, or the volume in which we speak, are features in which we are hardly aware of but have a significant impact on how we interact with others, and the world. Often we overlook all of the scientific, cultural, geographic and emotional meanings behind the way we choose our words and communicate our feelings. While it is common nowadays to hear the prevalence of saying ‘no’, I argue that we should be saying ‘yes’ more often. While saying no can be a preventive measure, saying yes shifts you away from that fear. Today I want to help you become more comfortable with opening yourself up to the possibilities of saying yes. I am sharing some scientific background on the power of positive thinking, how your tone, pitch, and vibration affect how you communicate, and my ‘yes’ meditation practice to help you embrace all of life's possibilities. I want you to think about what you want to say yes to as the counterbalance to what you want to say no to. By becoming aware of how our words affect our biology, physiology, and consciousness, you can harness the power of saying yes and use your voice to create the life you want.   In This Episode Realizing that every negative no is saying yes to something else Why saying yes is more life-affirming and powerfully positive How you are affected by the words you speak and the way you say them The scientific intent behind how we communicate our culture   Quotes “Saying no allows you to put yourself first, but it is so negative, and I feel like when we answer our lives in a negative way, that's supposed to be empowering, it's still really negative” (1:21) “Nearly every religious text accepts that speaking is powerfully creative” (4:52) “It's just amazing how many things are happening at once when we communicate with each other” (13:51) “Remember, it doesn't mean you can't say no, but saying no to something is saying yes to something that is even more powerful” (19:38)   Links Love is Medicine Blog Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook

It is well established in the literature that relationships of all types throughout our lifetime impact health and well being physically and psychologically. Research shows that most chronic diseases have lifestyle and environmental causes. Beginning in childhood and even prenatally, events and relationships the way in together which we interact with nature the world around us shape our state of health and happiness. Affection and aggression have profound implications on physical and emotional development, homeostasis and immune function. How we are loved, how we love each other and how we love and care for ourselves not only impact chronic disease but also resilience, depression and anxiety, sleep issues and performance. Self-care is the true health care! This journey of Love is Medicine will help you get back to who you really are, so that through accepting the love around you, though practicing the self-love of self-care and self-accountability, you will heal all areas of your life: Health, relationships, and business. Links: Keep up with all things Love Is Medicine Follow Razi on Facebook

What we're talking about it this episode! Recognizing the connection between healing and self-love Why our physiology and our consciousness are inseparable How disassociating from nature could be causing disease Listening to your body and tuning into your intuition What you can do to connect the dots between your food and intuition   Episode Summary: Like many of us who have become passionate about our health and wellness, Razi Berry has overcome some great illness in her life, and because of that journey has been inspired to create a powerful movement to help women get to the root cause of their health concerns. Specifically, Razi uses her unique perspective to focus in on relationships and how they are impacting the ways in which your hormones and cells communicate. With an impressive resume to back her up, Razi’s passion lies around getting to the root cause of everything and anything when it comes to your health and wellness. By focusing on your relationship to yourself, other people and the world around you, you can find better ways to connect to who you truly are. In addition to finding your self-worth and listening to your body, Razi believes in the ultimate healing power of being connected to nature. When you spend time immersed in the natural world, it is processed in every cell in your body and sends signals throughout your brain and heart to coordinate health. This can increase your body's natural intuition and ability to heal. Through connecting to the earth, you are reconnecting the neural pathways to become more aware in your environment, and your own body. Our relationships and emotions play such a big role in our health and wellbeing. It is important to cue into your intuition and listen to your gut instincts to find true self-understanding. How do you feel about Razi’s approach to relationships and hormone connection? Let us know your thoughts on the episode page!    Quotes: “Your body is constantly giving you these messages of how to love her and how to take care of her. And when we're in our head all the time, we aren't listening to these body’s signals.” (11:17) “This is all just like a beautiful symphony of energy fields. But then it has a real impact on the physical and mechanical properties inside of our cells and our organs.” (20:03) “The body is just not going to give up on you. The body is going to continue to try, your body loves you, shes designed to take care of you and she's not going to stop laying down that inflammation, she's not going to stop calling in those troops until it's just, done.” (23:28) “One of the most important things to do is really start paying attention to your sense of smell, start there. Get rid of anything in your environment that masks that.” (32:36) “When you eat and move through life in a way that honors this interoceptive and intuitive ability, its strengthens those neural pathways.” (35:26)   Resources Mentioned:   EO Hormone Summit Download Razi’s Free Gift: The Secret To Unlocking Your Intuition The Body Electric by Robert Becker Naturopathic Doctor News and Review Love is Medicine Facebook Group   Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

In today's episode, I am joined by Razi Berry, founder of the NaturalPath society, Naturopathic Doctor News & Review (NDNR) and leading voice in the Naturopathic community. Being awarded the ‘Champion of Naturopathic Medicine' in 2017, Razi's VIS Network also champions entrepreneurial outreach to assist physicians in every aspect of clinical practice. Razi details her amazing turnaround in health through naturopathic medicine and spirituality. We define and discuss the effects of love on physiology and mental well being. We breakdown the effects of peptides and hormones on our emotional and physical state, as well as their place in the wider natural world.  Connect with Razi at www.naturalpath.net

Razi Berry is the Founder of Naturopathic Doctor News, the industry-leading publication for naturopaths. In this episode, Razi shares with us her secrets behind building a business and leading a movement. You'll also gain insight into the power of intuition and how to navigate the heart & the mind in a business setting. But success can stem from where you least expect it. In Razi's case, it was a profound life experience that made her question "where does healing come from" that has led to her success.

Razi Berry is the Co-Founder of Naturopathic Doctor News & Review (NDNR) and Founder of NaturalPath. At 25 years old, Razi was sick and going from doctor to doctor trying to find out why. No one could help and it got so bad that she decided it was time to fire all of them and start fresh… and that’s how she found homeopathy. Razi started NDNR 14 years ago when she was fed up that there wasn’t an official journal showing case studies of how, and why, homeopathy works. On today’s show, Razi discusses the difference between a community and a movement, where she sees the wellness industry going, and why healing happens within yourself.   Key Insights & Aha Moments: *Thank you, Jessica, for your awesome review! *Razi starts her morning every day by hugging a tree in her yard. *Razi used to look at her phone every morning instead and it really set a bad tone for her. *Tree hugging isn’t some ‘woowoo’ thing. There’s actually real science behind this. *Was Razi always like this as a child? How did she get started as a homeopath? *Where does healing really come from? It doesn’t come from the doctor. *Healing happens within. *Why did Razi decide to start NDNR? *With so much information out there, people are very distrustful (and with good reason). It’s more critical than ever to understand what motivates someone into taking action. *Razi is not just creating a community, she’s creating a movement. What’s the difference between creating a community vs. creating a movement? *What’s Razi’s movement about? *Razi discusses some of her fears about Western medicine overtaking traditional/natural medicine. *Razi has a gift for you!! Stay until the end to hear what that is.   Mentioned in This Episode: MichelleMcGlade.com 5 Steps to a Waitlist Wellness Practice NDNR.com Thenatpath.com  

In this week’s podcast, James interviews our COO and Chief Marketing Technologist Uli Iserloh, PhD on the top 5 things he learned from last week’s Functional Medicine Success Summit. Presented by Dr. Peter Osborne, this summit was headlined by our industry’s top practice development experts including Razi Berry, Dr. Sachin Patel, Dr. Matthew Loop and more. Tune in right now for the top 5 things we learned at the summit, plus Uli’s root-cause solutions for the most common practice ailments holding you back, including: How to do a quick practice health check-up to identify systemic insufficiencies within your structures and systems Discover the 3 “time thieves” robbing you of time, revenue and better patient outcomes The best “set-it-and-forget-it” way to showcase your expertise and make your practice stand out The 3 key tools you can use to address the most common chronic practice ailments at their root How to implement these tools to increase efficiency, shore up your systems and get your practice back on track The biggest thing we learned: with the massive demand for functional medicine upon us, practitioners can no longer afford to “just wing it”; you must have the right systems, support and strategies in place to thrive. Wondering what do to next? Schedule a free practice assessment with an EvoMed concierge here and discover the best next-steps for you. Want to go deeper? Check out our on-demand training here and learn Uli’s recommendations for optimal website set up and effective automated email marketing.

Razi Berry stops by to remind us that above all the debate on which metabolic approach to cancer is best, what the must have supplements or must do treatments are, conflicts between natural and conventional medicine and so on, the power to heal lies within us.  We break down what this means in a more practical sense, and how we can use this understanding to make the best possible decisions as we navigate the healing journey.   In This Episode:   Razi’s near death experience as a child and how that has shaped the way in which she sees the world Razi’s natural recovery from chronic fatigue syndrome and fibromyalgia and how that lead her to start Naturopathic Doctor News and Review, and Natural Path The difference between a naturopath and a naturopathic doctor The difference between a naturopathic doctor and a naturopathic oncologist How to find the best naturopathic doctor and assemble the best care team for you How to do your own research Why you MUST let intuition be your guide in your healing journey How to connect more deeply with yourself and your intuition How to apply the tenants of naturopathic medicine to your health and healing   Full review article, video interview & how this information applies to childhood cancer: www.mykidcurescancer.com/razi-berry   How to live an anti-cancer life: www.youtube.com/mykidcurescancer www.facebook.com/mykidcurescancer   Support our work: www.mykidcurescancer.com/crowdsponsor    Razi Berry, Founder and Publisher of Naturopathic Doctor News & Review (ndnr.com) and Natural Path (thenatpath.com), has spent the last decade as a natural medicine advocate and marketing whiz. She has galvanized and supported the naturopathic community, bringing a higher quality of healthcare to millions of North Americans through her publications. A self proclaimed health-food junkie and mother of two; she loves all things nature, is obsessed with organic gardening, growing fruit trees (not easy in Phoenix), laughing until she snorts, and homeschooling. She is a little bit crunchy and yes, that is her real name.   Music provided by TheFatRat and The Tasty Network

Razi Berry is a champion for Naturopathic Medicine as well as the publisher of NDNR, Naturopathic Doctor News & Review. We will discuss the 6 tenants of Naturopathic Medicine and what differentiates Naturopathic Physicians from other professions in the field.

Razi Berry is our guest heretic this week as she talks about her journey through recovering from anorexia and bulimia in her teens, to fibromyalgia and chronic fatigue in her 20s, and how a stressful job led to infertility.  Follow her story to discover how it led to her discovery that naturopathic medicine accepts the mind body connection, and how the Heart Revolution Summit encompasses this. Heart disease kills more women than all cancers combined, and Razi is taking the lead in bringing the latest research to you.  Listen in to find out how.

Razi Berry began at the age of 20, her own personal journey towards healing. She overruled all medicals predictions, to find that health was there all the time. Learn about the revolutionary concepts of Naturopathic medicine. Listen to your body and its signals to unblock the healing nature within. Prevent and cure your body by following these simple and easy to take to action tools.   Key Takeaways: [:52] Razi Berry´s career synopsis. [1:32] Prevention is the best cure. [2:21] How did Razi Berry get in this journey? Her fight with fibromyalgia. [4:53] How our body functions. [5:30] Learning about diet and microbiome were the first steps in getting healthier. [6:10] Avoiding chemicals and toxins. [7:26] Healing is in our nature. [8:01] We are blocking ourselves from our nature in this culture, this is our first problem. [9:10] Gardening as a way of getting in contact with the ground. [10:17] What are the principles of Naturopathic medicine? [11:29] The healing power of nature. [11:41] Symptoms are our body's way of healing. [12:08] Patient-Doctor relationship is the key. [13:47] Value of prevention. [15:15] What is best for ourselves? [17:50] We have to listen to our bodies [18:05] What is, “Love is medicine”? [18:40] Love is the constant striving towards life, towards healing. [19:58] What is the one thing you do everyday, that makes the biggest difference in your life? [21:08] The sugar free summer. 12 videos to cut sugar. [21:57] Jjvirgin.com/razi [22:32] Are you digesting protein well? Which enzyme to chose. [23.07] Jjvirgin.com/products [23:12] Listeners’ Questions [23:23] Is there natural medicine for a knee injury? [24:06] How to uncover the hidden food intolerance? [24:56] Increase your Omega 3 intake [25:21] What kind of diet you should take. [25:55] Turmeric or curcuman helps reduce inflammation. [26:35] Facebook page JJVirgin Official   Mentioned in This Episode: Jjvirgin.com/razi Jjvirgin.com/products Facebook page JJVirgin Official

If you've ever wanted a stronger, healthier heart, or to heal from heart-disease for good, then do we have the heart revolution show for you! Today I'll be talking with Razi Berry, founder of the award winning journal naturopathic doctor news and review and the authoritative naturopathic resource for patients, thenatpath.com, and the creator of The Heart Revolution. And that's just what I want to talk with her about today, about the heart-body connection, and natural solutions to heal the heart, and keep it healthy in the first place! That plus we'll talk about growing exotic fruit in the dessert, harry potter. herbs and magic, baking and chemistry, the power of unschooling, who in the world are Luna, Chocolate Milk, and Candy Licorice, and what in the world a Scottish Fold, has to do with anything! Heart-Disease Self-Improvement & Self-Help Topics Include: What's the real origin of heart disease? What were your heart difficulties? What happened to you in the hospital How did you heal your heart What happened with chronic fatigue and infertility? How do you keep your heart open after tragedy? What does it mean that the mind and body aren't separate? What does bodyful mean? What is the importance of nature for our hearts? What is body awareness work? How devastating is heart-disease to women? What is going on with heart disease today What does it mean people are dying of broken hearts What does self-love have to do with anything How can damage from the environment affect one's heart? What does it mean that all healing is self-healing? What does shame have to do with heart-disease? What can we learn from Dr. Gerald Polluck about blood and the heart What can we learn from Dr. Alan Christianson about the link between our heart and our adrenals What can we learn from Dr. Joel Kahn about how to clean our arteries at any stage of heart disease (Note: he's considered the “sexiext Vegan Dr. Over 50!” What can we learn from Jonathan Landsmann about the connection between oral health and heart health? What can we learn from Dr. Knut Sroka about our heart's own bypasses What do we need to know from Dr. Devra Davis about smart phones and health, and particularly our kids health What can we learn from Dr. Rolling McCraty from the HeartMath Institute? What can we learn from Dr. Aruni Bhatnagar about the impact of the environment on heart health? If someone's been diagnosed with heart disease, where do they start? To Find Out More Visit: http://www.TheHeartRevolution.Org Razi Berry on Natural Solutions & Naturopathic Solutions to Heal Heart Disease! + Guided Meditation! Health | Fitness | Medicine | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love  For More Info Visit: http://www.InspireNationShow.com

Razi Berry talks to us this week about the emotional causes of heart disease! We also discuss the heart revolution and how you can partake in it!  

FREE Signup for The Heart Revolution http://LearnTrueHealth.com/heart Razi Berry: Matters of the Heart  http://learntruehealth.com/naturopathic-medicine-razi-berry/ Happy Valentine's Day! Whether you love Valentine's Day or not, I just want to start by saying I love all of you, my listeners. Words cannot express how happy I am to be here with another guest that I love, Razi Berry, my soul sister. Journal of Naturopathic Doctor News & Review Razi is actually a bigger fan of Naturopathic Medicine than I am. Razi Berry founded the Journal of Naturopathic Doctor News & Review. When I heard about that, I went to Dr. Megan Saunders who most of you know because of my past interview with her. Dr. Saunders apparently has heard of the Journal and affirmed it as a very well-respected Naturopathic Journal. Razi Berry says only Naturopaths are allowed to contribute to the Journal. I'll be providing the link to the journal below this blog post. She also realized that a lot of people reading it are also laymen, not doctors like you and me who want to learn more about Naturopaths. Because of this, she created another website (link is below this blogpost) with articles about Naturopathic Medicine. And because it is Valentine's Day, we're going to talk about the events that you are going to be signing up for. It's free and Razi Berry has gathered the top experts from around the world for the 8-day online event. There will be over 60 experts at The Heart Revolution.  They will teach you how to heal and empower your heart physically, spiritually, mentally and emotionally. That's what Natural Medicine is all about. Heart Failure at 14 Years Old "For many of us it's a journey. My journey started when I was 14 years old. I was dying in the hospital with heart failure. It was due to a complication of an eating disorder," shares Razi Berry. Razi Jerry further narrates, the culture was different back then.  She remembers the hospital staff had a disdain for my case. They made it sound like it was my fault. Hence, I had a feeling of shame. "It was so bad that my family brought in a Catholic priest to administer the last rites. Shortly after that, my mom brought in my then 4-year-old brother to say goodbye. I remember my out of body experience and the feeling of suddenly surrounded by the feeling of overwhelming love," recalls Razi. She said that although the experience was hard to describe in detail, she instantly healed. Eventually, Razi Berry left the hospital on zero medications. "I did become much more sensitive to that intuitive center of our heart. From such a young age I came to understand this concept that we call 'mind, body, medicine'. That our heart, mind, spiritual self and body really aren't separate," Berry said. From then on, Razi Berry grew up constantly searching for that experience again. Hence, she got really immersed in religion. That was just one piece of her healing journey. Razi's Diagnosis "In my mid-20s, I was a real estate agent and making good money. An then I crashed and burned. No doctor could offer any help. I even went to the Mayo Clinic," said Berry. Later on, Razi Berry eventually found out she had Fibromyalgia and Chronic Fatigue. But she refused to take some of the medicines for her illness because it was so strong. A psychiatrist was then referred to her who said her illness was just in her mind. Another one told her she should just go on disability.  That terrified Berry. Finding A Naturopathic Doctor After that, she went to a Naturopathic Doctor but it was the turning point. Berry said that doctor really took time to know everything she felt. She also said felt her doctor was really putting pieces together on what was happening to her body. "She thought of testing me for solvents. I also went through detoxification and elimination diet and eventually got better," said Berry. When I lost my parents, I felt my heart was breaking in two. My father in particular, died of heart failure. I almost was hospitalized because of the grief. It's amazing how an emotional event can stimulate this cascade of physical response to events. A Baby Is Born "Then I got married but I had 5 miscarriages in 6 years. We couldn't figure out what was wrong. I refused conventional methods to conceive. So to keep my mind on something else, I thought of coming out with the Journal of Naturopathic Doctor News & Review," said Berry. Shortly after that, she resolved to quit her old job and focus on building up her Journal.  That's when Berry finally became pregnant. Twenty months later, she was pregnant with her second daughter. I also love that Razi Berry even chose to homeschool her two daughters. I have a 22-month-old son but we don't do daycare. My husband and I basically juggle our son. We really do take our time to teach him at his level. "It just works better when you work from home. That way, I can work and then juggle it with homeschooling the kids. I don't think it's for everyone," Berry said. Shedding the Old Belief We have to shed the old belief system. Stop seeing the world in black and white. I'm not saying vaccines are bad. Rather I encourage people to see the facts surrounding Naturopathic Medicine. The Natural Path is a beautiful resource of Naturopathic Doctors. They share ways to heal and ways to prevent different diseases using principles of Naturopathic Medicine. The Heart Revolution "My journey began with my heart. Heart disease is the leading cause of death of men and women," said Berry. I can so relate to Berry's passion. I was 22 years old when I lost my mom and 28 years old when I lost my dad. My mom died in her 50's and my dad died in his early 60's. He died of a broken heart. I use that as my fuel to do what I do because I want to help people save their parents and themselves, too. Research shows that the heart transmits information to the whole body and to our brains. So when we say somebody dies of grief, broken heart or loneliness, we're not being poetic. And that is the reason for The Heart Revolution. Berry said, "There's more to heart disease than fats, oil, cholesterol and pumping blood to your body. We have doctors in The Heart Revolution who can educate you on heart disease." "If we just learn to take care of our bodies, connect with nature and really live inside our bodies, feel our emotions, that's where healings really happen," adds Berry. For more information on Razi Berry's activities, please click the links below: Get Connected With Razi Berry! Journal of Naturopathic Doctor News & Review NaturalPath Facebook Natural Path            Twitter     The Links You Are Looking For: ------------------------------------------------------------------------------- Become A Health Coach Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of Joshua Rosenthal's book: http://geti.in/2cksU87 Watch my little video on how to become a Certified Health Coach! https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! 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In her twenties, Razi Berry was suffering from fibromyalgia, fatigue, and pain. Her doctors told her that she should go on medication and disability for the rest of her life. Unwilling to accept their prognosis, Razi became her own "health detective." She began exploring alternatives and came upon naturopathic therapies that have helped restore her to full health today. She had fertility issues, hair loss, and more. Now, she enjoys good health and vitality. She is able to homeschool her two young daughters and oversee her award-winning journal, "The Naturopathic Doctor News & Review." Naturally, Razi is a proponent of organic, whole foods over fad diets. Her heart's desire is to empower people to take charge of their health and discover the vibrant health they were intended to enjoy. 

In this episode of The Functional Medicine Radio Show, Dr. Carri's special guest Razi Berry talks all about cancer and the Natural Cancer Prevention Summit. Razi Berry is the publisher and producer of the award winning journal NDNR: Naturopathic Doctor News and Review, the International Journal of Naturopathic Medicine, The Natural Cancer Prevention Summit, and […] The post All About Cancer Prevention with Razi Berry appeared first on The Functional Medicine Radio Show With Dr. Carri.

Today on Concierge for Better Living Doc Rob is joined by Razi Berry, Founder and Publisher of Naturopathic Doctor News & Review (ndnr.com) and NaturalPath (thenatpath.com). "Razi Berry has spent the last decade as a natural medicine advocate and marketing whiz. She has galvanized and supported the naturopathic community, bringing a higher quality of healthcare to millions of North Americans through her publications. A self proclaimed health-food junkie and mother of two; she loves all things nature, is obsessed with organic gardening, growing fruit trees (not easy in Phoenix), laughing until she snorts, and homeschooling. She is a little bit crunchy and yes, that is her real name."

Today on Concierge for Better Living Doc Rob is joined by Razi Berry, Founder and Publisher of Naturopathic Doctor News & Review (ndnr.com) and NaturalPath (thenatpath.com)."Razi Berry has spent the last decade as a natural medicine advocate and marketing whiz. She has galvanized and supported the naturopathic community, bringing a higher quality of healthcare to millions of North Americans through her publications. A self proclaimed health-food junkie and mother of two; she loves all things nature, is obsessed with organic gardening, growing fruit trees (not easy in Phoenix), laughing until she snorts, and homeschooling. She is a little bit crunchy and yes, that is her real name."