Podcasts about releasing pain

https://linktr.ee/taraonelovecoachSteps to Embrace Serenity Through Tarot:Stream the Podcast: Listen to The Tarot Cafe for a detailed guide.Reflect on the Cards: Meditate on The High Priestess for stillness, The Star for hope, and Temperance for balance.Journaling Prompts:What does serenity mean to me?Where can I create more balance in my life?How can I nurture hope in difficult times?Practice Serenity Daily: Use mindful moments like breathing exercises, journaling, or quiet reflection.Join My Group "Fanbase"

David Kessler, one of the world's foremost experts on grief shares his wisdom and his experience of working with thousands of people on how to move past grief and loss. He's been featured by The New York Times, Unlocking Us with Brene Brown, TODAY Show, GQ, and more. He's written six bestselling books and has just released the workbook, Finding Meaning: Grief Workbook: Tools for Releasing Pain and Remembering with Love. In this companion workbook to David's bestselling book Finding Meaning: The Sixth Stage of Grief, you'll begin to understand your unique and personal experience with grief and learn how to work through your loss with more love than pain. Listen as we talk about: David's journey through personal tragedy and the events that inspired his new workbook, Finding Meaning: The Workbook Insights from David on how we can begin to remember our loved ones with more love than pain The power of community support in facing fears and overcoming self- doubt Practical steps for finding peace and meaning even in life's most painful moments Resources: Join The Widows Membership: https://www.karensutton.co.uk/the-widow-membership Website: https://www.karensutton.co.uk/ For more information on David Kessler and live events, www.Grief.com

When David Kessler's publicist asked if he could come on the podcast to promote his newest workbook, Finding Meaning: Grief Workbook: Tools for Releasing Pain and Remembering with Love, I felt honored. David Kessler is one of the world's foremost experts on grief and loss. He has written six best-selling books over the years, including two that he co-authored with Elisabeth Kubler-Ross. He founded the website grief.com, which boasts over 5 million yearly visits.  Despite these accolades, I admire David most for his approach to life after becoming a bereaved dad. When David's younger son, David, died suddenly in 2016, he found that he could not prepare for such pain. David says that he wanted to call every grieving parent whom he had counseled to say he hadn't understood the depth of their pain.  David told grieving parents to start therapy and go to support groups, but he did not know just how difficult that was for a newly bereaved parent. David says that it took him three times to get the courage to attend his first grief support group. He sat in the group staring at a table with his books on it, no longer the grief expert, but instead a bereaved dad. After the death of his son, David learned so much that he hadn't truly understood before. He learned that the pain of grief was incredibly deep, but if you took time to excavate through the pain, meanings could be revealed. With the blessing of the Kubler-Ross family in 2019, David wrote a new book, Finding Meaning: The Sixth Stage of Grief. Since the book was published, he realized that a personal workbook might be an even better way for people to find meaning in their lives. David says the workbook is a way to 'get the pain out of you and into the workbook.' It is a truly healing experience to complete the workbook. I want to close today with what David said to me at the end of our interview. 'See the meaning you are making in the lives you are touching.' Every time you talk to another person, you are making meaning, whether you go on a podcast to share your story with thousands or sit at a kitchen table and share with one person.

Grieving loss of any kind is a universal experience yet many people struggle with it in isolation. This week's guest is David Kessler.  David is one of the world's foremost experts on grief, loss, and navigating life's changes. He's written six bestselling books and is now publishing a workbook Finding Meaning: Grief Workbook: Tools for Releasing Pain and Remembering with Love. We talk to David about the five, now six stages of grief and how they are not linear and you do not have to go through each one.  Grief is so personal but David explains it in a way that relates to each of us and he explains how we can finding some meaning in our lives after the loss. Show Notes/Links: www.hotflashescooltopics.com FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087   Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!

Today's practice is all about bringing self-compassion, love, and gratitude to areas in the body that are experienced as unsafe, painful, distressed, or upsetting. When we tap into self-compassion, it can help us to relax, feel more safe, and improve our relationship with our body.A huge bonus of this practice is that it helps kick self-criticism in the butt!#beyondsurviving #selfcompassion #safety #interoception #gratitude #reducedistressinthebody #sexualabusesurvivor #nervoussystemregulation #bodyawareness #mindfulness #meditation #incestsurvivor #healingsexualtrauma #foryou #viral #coachrachelsays #coaching #toolsthatwork #healing #ptsd #stressmanagement #anxiety #integration #orienting #mindbodyspirit #sensations #selfawarenessSupport this show http://supporter.acast.com/beyond-surviving. Hosted on Acast. See acast.com/privacy for more information.

We'd love to hear from you! Take our audience survey here. David Kessler is a grief and loss expert and the author of several bestselling books, including two he co-authored with Elizabeth Kubler Ross. He's worked with thousands of people on the edge of life and death, helping them to find happiness and fulfillment after experiencing life's gravest tragedies.  On this week's episode of Everyday Better, David joins Leah to discuss the role of meaning and how we make it after experiencing a loss and the grief that accompanies it. He describes the process of ‘excavating' one's pain – a crucial step in the grieving process that must precede meaning-making. He also offers advice for talking to your coworkers about grief, stressing the importance of simply being present for those who are in the midst of grieving as opposed to offering solutions.  Follow Leah Smart on LinkedIn. Follow David Kessler on LinkedIn. To learn more about the meaning-making process, check out David's new workbook, The Sixth Stage of Grief: Tools for Releasing Pain and Remembering with Love.

In this episode of Saving With Steve, host Steve Sexton is joined by David Kessler, the world's foremost expert on grief whose experience with thousands of people on the edge of life and death has taught him the secrets to living a fulfilled life, even after life's tragedies. They discuss the tools for releasing pain and remembering with love, and talk about David's new book, Finding Meaning: the Sixth Stage of Grief Workbook: Tools for Releasing Pain and Remembering with Love.     Learn more about the show at www.SavingWithSteve.us

I am thrilled to welcome world-renowned grief expert, David Kessler, to the show to talk about his new workbook, Finding Meaning: The Sixth Stage of Grief Workbook: Tools for Releasing Pain and Remembering with Love. Unresolved grief is so common, and I love the way David makes this topic so accessible. During this conversation, we talk about ALL kinds of grief, because it's not just about losing someone you love. It's also about endings and abrupt changes.  David is such a kind soul and no matter what loss you've experienced, I think you'll find comfort and hope in his message. Read the show notes for today's episode at terricole.com/645

Have you experienced lingering pain with no apparent cause? Have you felt stuck in your healing journey, searching for answers that never seem to come? If so, this episode is for you. In today's episode, Brandy works with our lovely volunteer, Cordelia, who faced severe health issues that left doctors baffled—they couldn't find a cause. But what unfolded was something completely unexpected. As Cordelia's story reveals, the real answers didn't come from medical tests but from a profound shift in her mindset. Brandy dives deep into one of the most crucial distinctions in healing: the true gift isn't found in the struggle—it's in the change. She'll share one of the biggest misconceptions in the healing journey—the belief that illness or pain is the gift. Many hold onto this idea, thinking that the struggle itself brings value. But the real gift isn't in the problem—it's in the transformation we create within ourselves. So often, we get stuck in old patterns, believing that struggle is part of the process. But the truth is, real healing happens when we embrace change and reprogram our minds in new ways. This episode is packed with eye-opening insights that will challenge what you think you know about healing. If you've ever felt lost, stuck, or confused in your journey, Cordelia's story will inspire you to see healing in a whole new light. Come join us for this powerful and transformative episode—you won't want to miss it! Additional links and resources:  Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program. Judy's Meditation Guide Style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.   Content: Features these tools and techniques: Grounding (Earth Connection) Releasing Centering Intentional Breathing Center of Head Awareness Finding the energy flow of universal consciousness within you, then stepping into it Bringing your life energy into harmony with your Divine Feminine --- Support this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support

Youtube vesion https://youtu.be/DIrAKV0NAEs www.karengarton.com.au What's my why? I discovered a passion for storytelling after deciding I wanted to be a public speaker, I figured live storytelling was a good place to hone my craft. Like too many others, I experienced childhood sexual abuse, and later in my life shifted my beliefs from denial about its impacts, to embracing a process of healing. I developed an urge to speak about it, a kind of public service announcement. Through storytelling I discovered the salve of being witnessed in speaking our truths in front of an audience and now host spaces where women can share their stories and ideas through their voice. My book Speaking From The Scar, where I share my journey of healing, my experiences and the modalities that have supported me to be able to speak from the scar is available on Amazon: Speaking From the Scar. And my next project is a meditation program filled with the meditations that have supported me to heal … stay tuned! I do hope to meet you at a Story Night soon. I'd love to hear your story because your story matters.

In this episode we dive into Matthew 6:12 and the importance of forgiveness in marriage. We discuss how forgiveness requires trusting God to transform our hearts and align with Christ's example on the cross. This episode aims to encourage couples to pray for the humility and grace to forgive often in marriage.Topics Discussed:Jesus teaches us to pray for forgivenessUnderstanding what it means to be a debtorForgiveness sets us free even if debt remainsForgiving as we've been forgiven by ChristThe challenge of repeat offenses in marriageChoosing forgiveness is transformingForgiveness brings reconciliation and peaceRelying on God to help us forgiveConnect with us:Instagram | @marriageaftergodInstagram | @UnveiledWifeInstagram | @HusbandRevolutionCheck out our marriage resources!HTTP://themarriagegift.com This is a production of Smith Family Resources, Inc & Marriage After God © 2023Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

In this week's episode entitled “Releasing Pain, Tension & Emotions Through Internal Awareness”, I spoke with Ann Hince about how when Ann was 19, she woke one morning to find her mother dead in her bathroom.  Twenty years later the tears from that trauma were still just under the surface and Ann discovered a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ¾ of an inch at age 56. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace.This was a deep and fascinating conversation that I'm sure you're going to enjoy.We discussed:2:25Ann's Journey16:27Emotional Freedom Technique (EFT)21:15Releasing Emotions27:40Keeping Awareness In the Body35:08The Law of Attraction 44:43Changing Your Signal59:45Mediation is NOT Clearing Your Mind1:14:38Everything Happens For a ReasonYou can find Ann @:https://annhince.com/ (Including images of the x-rays discussed in the episode)  https://www.facebook.com/AnnHinceWisdom  https://www.linkedin.com/in/annhince/ https://www.youtube.com/@annhince Book: A Pathway to Insight  Book: A Pathway to Insight Workbook Support the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://skinwebinar.com/HEAL THEM Education Programme - http://healthemeducation.vhx.tv/ Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

This world of ours is not an easy one. It's full of challenges, some real and some imagined, which must be overcome each day. Regardless of the type we face, our first go-to as a society is the medicine cabinet. But what if we chose the most beautiful medicine ever created, the one that everyone has at their disposal, the one that lightens the mood and brings out our very best? What's that medicine, you ask? Laughter. “Seemingly everybody has a mental health issue now that it has become profitable.” My guest today is Craig Shoemaker, a man who made his name making others laugh. Laughter also saved him from some dark places and now, he's making it his life's mission to help others find the same peace it brought him. He's seen it all and done a lot too and over the years, laughter, including laughing at himself, has become his go-to when times get hard. “If you look at life, it's almost always tough stuff unless you're living in a bubble.” Join me today as we learn to release pain through laughter while at the same time embracing the precious gift of life. Forgiveness, health, perspective, love, everything can be found in the laugh. It's time to stop hurting and start healing while laughing on the way to a better place! In This Episode: (4:03) – Staying in victimhood keeps you from reaching your destiny. (5:52) – Craig observes how people dance around and bypass conditions of life that can actually be healed. (6:00)- The healing power of laughter. (6:44) – The humor of words with “k”. (8:51) – The power of the source within. (10:01) – Enlightenment comes through laughter.  (13:32) – The “laughitations” and how Craig uses them. (16:24) – Craig and his belief that humility is a superpower.  (16:55) – The trophy Craig considers his most prized possession. (19:30) – The choice to live on a self-evolution path.  (20:20) – If you're laughing, you're living in hope. (27:59) – Setting the stage for a change in a relationship.  (29:16) – The false sense of security that is “The Silent Treatment”.  (30:43) – Learn to accept and not force a script.  (34:17) – Everyone lives in some degree of hell. (39:02) – Laughter is the cheapest high you'll ever get. Our Guest Craig Shoemaker is an entertainer extraordinaire with a career that spans more than four decades. From stand-up to acting, writing, and producing, his resume speaks to the immense talent he brings to whatever stages he graces. His trophy case includes recognition for Comedian of the Year and two NATAS Emmy Awards. Among a host of other platforms, Shoemaker has been featured on Showtime and has also been on the cover for Netflix.  Resources & Links Off The Cuff https://www.offthecuff.fm/  https://www.youtube.com/c/OffTheCuffwithDannyLoPriore  https://www.instagram.com/1and1otc/  https://www.instagram.com/dannylopriore/ https://www.tiktok.com/@1and1otc Craig Shoemaker https://www.craigshoemaker.com/ https://www.instagram.com/officialcraigshoemaker/ https://twitter.com/thelovemaster https://www.facebook.com/craigshoemakerfanpage/ https://www.linkedin.com/in/craigshoemaker1

In this inspiring video, we explore the profound gains awaiting believers in death. Drawing from Second Corinthians, we discover the present gain of being absent from the body and present with the Lord. Imagine the joy of being in the presence of God, free from the burdens of this sinful world. Moreover, death releases us from pain and suffering, granting us eternal relief. As believers, we are delivered from all sin and the evils of life, gaining the assurance of God's loving care. Join us to explore the heavenly gains of being with Christ, a reserved building in the heavens, rest from our labors, and the comforting reunion with our loved ones. Let the words of Jesus Himself assure you that He is preparing a place for you, and wherever He is, it is heaven. Embrace the transformative perspective on death and discover the hope and peace that awaits. Are you living for Christ? Find out what awaits you and prepare for eternity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gnbc/message

If you still want to join us for the 5 Day Love Yourself Challenge, you can do so here!   Today we are going to discuss how one subconscious program can be interpreted in 2 different ways and then of course, we will release it. I hope this helps you move past your pain and into self love and acceptance.   My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I've been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.   Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.   Join the email list    Join the FB community - https://www.facebook.com/groups/groundedwithaubrey   Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

We all have pain, that is part of being human.  What do we do with this suffering and pain?  Do we allow it move through us teaching us what we need to learn? Do we build up defense mechanisms and patterns that keep us from feeling the pain? Why are we holding onto it and protecting it?  Honoring our pain and suffering can feel counter intuitive, however it is a path that can lead us to healing and truly letting go, learning from the emotions and moving forward in our lives with peace. In this episode I mentioned 2 books that have been influential to me. 1. The Untethered Soul by Michael Singer 2. The Art of Living by Thich Nhat HanhFor more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net  use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website.  Make a donation to support the Recover Your Soul Podcast on the home page, follow us on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group  to be part of the RYS community.   Support this podcast  and have access to bonus content by becoming a Patreon  Member  or subscribing on Apple Podcasts and have access to an EXTRA episode each Friday.   Thank  you for your support!!  Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey.  Visit the website to register and receive the meeting invite.  Free to attend- donations appreciated.To access a transcript of this episode visit https://recoveryoursoul.buzzsprout.com/Together we can do the work that will recover your soul.This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. ALL who are on the Soul Recovery path are welcome to this free Support Group where Rev Rachel will offer a short talk and then the group is opened up for sharing inspiration, strength and hope. We meet on Zoom from 6 to 7PM MST with the same link each month. Register on the website https://www.recoveryoursoul.net/groups-workshopsSee you there!Rev RachelSupport the show

How can you RELEASE the pain of your past? In the latest episode of my Law of Attraction Podcast SECRETS,I sat down with AMAZING “Selling OC” star and realtor, Alexandra Rose to teach you how to LET GO to grow. Alexandra recalls her difficult childhood, and goes over how to turn difficult situations into BLESSINGS to achieve ultimate greatness in your life. And towards the end, I have an incredible gift for YOU! Follow Alexandra Rose on Instagram @alexandraroseoc Subscribe to my YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1 ——————- My latest Wall Street Journal Best Selling book BE IT UNTIL YOU BECOME IT is out now in bookstores. And the audiobook has JUST BEEN RELEASED! Penetrate your subconscious mind FASTER with my voice and teachings EVERYDAY NOW! After years of studying and learning ancient methodologies and modern day neuroscience I wrote this book as my gift back to the world to bring joy into every persons life who reads it and help end personal suffering in the same way I ended mine. In the book I reveal the REAL SECRET to Becoming the version of the YOU you want to be NOW. This SECRET is how myself and many of my elite students have been able to reach millions of people with our messages and add exponential Joy and abundance to our lives. Do you want to unlock this abundance for yourself too? All is revealed Inside this very book and with it you get FOR FREE My best selling program (Worth $997) when you get the book!! Go to www.beituntilyoubecomeit.com and order NOW! Can't wait to hear your dreams and intentions come to life!! Hey friend! This is Natasha :) If you got any value from today's podcast please tag me on Instagram as I would love to thank you personally! https://www.instagram.com/natashagraziano/

The pain you're feeling might have a more deep-rooted cause than you think, and the solution might be simpler than you've ever considered. Today, Timothy J. Hayes, Psy.D tackles healing through Emotional Freedom Techniques (EFT) with Brad Yates. Brad is internationally known for his creative and often humorous use of EFT. He is also the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips," and a featured expert in the film “The Tapping Solution.” In this episode, Brad shares how EFT has helped clients overcome their trauma, experience relief, and manage stress levels. He also shares the benefits of adopting a positive mindset and diligently looking for what's good in our lives. Learn more about the wondrous effects of EFT by tuning in.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

How do we find freedom from the pain of our past? Natasha Graziano invites Selling the OC star and realtor, Alexandra Rose, onto the show to discuss how we can turn our circumstances around. Alexandra recalls her difficult childhood, and Natasha walks listeners through an exercise that releases pain and resentment and ultimately help us find forgiveness.   Follow Alexandra Rose on Instagram @alexandraroseoc Follow Natasha on Instagram @natashagraziano Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1See omnystudio.com/listener for privacy information.

How do we find freedom from the pain of our past? Natasha Graziano invites Selling the OC star and realtor, Alexandra Rose, onto the show to discuss how we can turn our circumstances around. Alexandra recalls her difficult childhood, and Natasha walks listeners through an exercise that releases pain and resentment and ultimately help us find forgiveness.   Follow Alexandra Rose on Instagram @alexandraroseoc Follow Natasha on Instagram @natashagraziano Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1See omnystudio.com/listener for privacy information.

How can you harness the power of your mind to heal? Is there a science to healing thoughts? A Healing Peace provides strategies for gaining control of your mind, emotional state, and life. Learn how knowing the language of your mind leads to transformation. Do not forget to subscribe to our channel in your favorite […]

What does neuroplasticity and mind power healing have in common? How does neuroplasticity shape who we become? A Healing Peace continues to interview Cresenda Jones, a Master NLP Coach, & Time Line Therapy® Master Practitioner, to discuss the Neuro-Linguistic Programming (NLP) and its effects to produce neuroplasticity healing. Learn how NLP can help change your […]

How does the power of the mind affect health and healing? Can the power of the mind heal the body and emotional scars? A Healing Peace interviews Cresenda Jones, a Master NLP Coach, & Time Line Therapy® Master Practitioner to discuss the subconscious and conscious behaviors. Learn how the power of our minds creates healing. […]

In this episode, which is part one of a two-part series, Monica has a profoundly honest and deeply vulnerable conversation with Quez Cantrell, an artist, MC, producer, and web designer from Nashville, TN. They talk about how they met (it all started with an NPR article about the Nashville Hip Hop scene that came out during the pandemic) and Quez's unconventional journey that led him to put his brutally honest music out into the world. Quez shares some of the challenges that he's encountered growing up Black in Nashville and trying to build a career when you're not a country music artist. We dive into his writing process, influences, and how they both want to know the backstory of how a song comes together. Quez also shares how playing football prepared him for being on stage, but it was music that helped him deal with and process his brother's murder. They talk about building a community that values what different people bring to it, being ok with being vulnerable, self-reflecting, growing as a person and learning how to feel emotions and face them. _____________ To support Brave Musician, including the production of this podcast, please visit BraveMusician.com for information on our Pay-It-Forward model and how you can help. The Brave Musician podcast is a part of BraveMusician, which includes a variety of workshops, a blog, and other opportunities to connect within this community. Please visit BraveMusician.com to find out more. _____________ See the show notes at BraveMusician.com/podcasts.

Do you experience unexplainable pain in your body? Or Dis-ease? Have other treatments failed you and you are convinced you cannot be healed from this pain? Do you want to start releasing pain in the body? This may be the answer you seek. In this episode, Dr. MC chats with Jessica Kaloutas. Jessica is anContinue reading

This guided meditation is all about releasing pain, suffering, trauma, and unwanted emotions. Divine Mother will curate this meditation, she will hold space for on while you are on this beautiful journey.Please enjoy!***Instagram: @thisismariyaofficialWebsite: thisismariya.comYoutube: @thisismariyaofficial***If you enjoyed the podcast, would you please consider living a short review on Apple Podcasts or Spotify? It will help us to spread the word and bring more light to this world.You can also help us with upcoming episodes. Leave a review and ask a question; this question can become a topic for our next episode. We encourage you to think about a question that can be important for as big audience as possible. 

Back pain can feel impossible to control. However, there are things that you can do to reduce pain. In this episode, Back Talk Doc host Dr. Sanjiv Lakhia empowers listeners to reduce back pain through mindful eating and nutrition.  As Dr. Lakhia explains, “It's important that we zoom out and ask ourselves, what's really going on with our food and our diet?”  By mastering the basics of healthy eating, you can reduce inflammation levels and consequently decrease pain levels. But with the many diets out there, all claiming to be the best, it's challenging to sort fact from fad.  That's why in this episode, Dr. Lakhia teaches you the building blocks of healthy eating rather than talking about a specific diet. Once you understand the necessary components of healthy eating, you can modify your diet to account for any special dietary needs. Dr. Lakhia provides the listener with five key steps to healthy eating to decrease back pain. These steps may seem simple, but if you can “adopt these basic recommendations, a lot of your health situations will improve. Pain should go down, and you'll feel better,” says Lakhia. Listen to this episode to learn more about each step and the scientific evidence behind them.

In a bomb shelter under attack in the Middle East, Dr. David Berceli, PhD observed what would become the foundation for much of his work. As mortar shells assaulted the shelter's exterior, David observed as young children shook in terror and adults sat, stoic and unmoving.  “We train ourselves out of these endogenous rhythmic movements of the human body that actually are designed to help us reduce stress or release trauma,” David observed. “By trembling, those two year olds were actually healthier than the adults who simply froze that mechanism and didn't allow their body to discharge the excited [energy] that was being created by the mortar shells.” This was the match that lit the flame for David, who then decided to dedicate his life to helping people deal with trauma, specifically in mass quantities. This led to the creation of the Tension & Trauma Releasing Exercises (TRE®), a series of exercises that stimulate the body to release deep muscular patterns of stress, tension, and trauma. This system of exercises initiates the body's natural reflex mechanism of shaking or vibrating to release tension and calm the nervous system.  In this episode, Dr. Lakhia and Dr. David Berceli discuss all things trauma and how to release that through the body's natural response to trauma and stress.   

http://masterfesto.comhttps://amzn.to/3dxWMj8In this meditation, you will experience divine stillness, deep relaxation, increased creativity, enhanced memory, and you will release some of the body pain you have been experiencing. You will allow that pain to be released to the universal white light so that your mind finds peace so that your body can heal itself. When the mind is filled with negative emotions, the brain will release chemicals to the body that affect our wellbeing. Body pain is a result. If we do not release the mental stress and the body pain, it will only get worst. Support the show

A pivotal moment is when you know it's time to change. It's a moment where you understand that the pain and grief that has been holding you back is not worth it anymore. Pain is inevitable, but suffering or happiness is a choice. Pivotal moments are like a switch that flips in your mind when you realize that pain is not serving you and you need to release its negative energies in order to be happy. In today's episode of Don't Touch My Mindset Podcast, we're joined by Hana Canhasi. Hana is a singer, and the loss of her mother left her feeling scared that even today, she is still working through her healing. One thing that helped Hana tremendously in turning her pain into a blessing is her music. She is an enthusiastic singer who loves sharing with others through music, and her experience has helped her work through her pain. In Her heart-wrenching story, Hana talks about her personal experience after losing her mother how she learned to deal with the pain and live a happy, fulfilled life because of it. She also shares how her music career became an outlet that has helped her process pain and grief at ease. Notable Quotes “Pivotal moment is when you know it's time to change.” “Too much grieving and sadness internally can turn into anger.” “It's hard to let people into a side of life that you don't want seeing publicly.” “We're not perfectionists, we're just insecure,” “A great life is not by chance it's by design.” “If you find yourself being a hater, ask yourself where you're lacking confidence.” “Successful people don't show their insecurities at all times.” Tune in! During this episode, you will learn about; [00:27] Introduction to the show [02:43] Hana career backstory [03:29] Who is Hana and why she is here [05:08] What pivotal moments means to Hana [06:49] Hana's first and most defining pivotal moment in life [08:40] The mindset to develop where things might not change for the better [11:24] Quality time; Hana's greatest expression of love [14:06] How to move through, process grief, and heal from it [16:31] Going through the stages of grief and embracing healing [20:07] Things that are hard for Hana to get past in life [22:20] How Hana uses her music to express and release her pain [25:06] The importance of releasing stored energy from your body [29:35] Living right now and staying in the present [31:33] Knowing your why, letting go and choosing happiness [34:12] Hana's future self and her message to her [36:52] Steps Hana is taking to get closer and move to her future self [40:16] Personal power and how your confidence is tied to it [42:27] Hana's latest song, SIP and how you can connect with her [43:42] Takeaways from the guest for the listeners Connect with Hana Canhasi Instagram: https://www.instagram.com/hanacanhasi/ YouTube: https://www.youtube.com/channel/UCAMio8LVwBlppwQVXzK-nUA Twitter: https://twitter.com/hanacanhasi TikTok: https://www.tiktok.com/@canhasih --- Support this podcast: https://anchor.fm/donttouchmymindset/support

This meditation is to focus on body pain and tension, letting it flow from your body. Get comfortable and unwind with the Zebra Queen. --- Send in a voice message: https://anchor.fm/thezebraqueen/message

Erena Shimoda takes photos underwater. She creates majestic images of people in pools. Her subjects can be seen posing in wheelchairs, dancing with tulle, adorned in mermaid attire, or wrapped in Shibari ropes. Some of her models are people who've lived through physical or mental trauma. Erena helps them slip into water, release their experiences, and hopefully reemerge anew. It's a nod to religious practices around water, like baptisms in Catholicism, the holy dips in India's Ganges River and the water meditations of Shintoism rooted in Erena's motherland, Japan. It's also a healing practice backed by science. As we dive deeper into the new year, this episode we're talking to Erena about her journey photographing the healing power of water.  

#44 | November 16, 2021 Mindfulness Meditation to support releasing Pain and Discomfort Sitting in a way that's comfortable for you, closing your eyes, and collecting your attention with a few nice, full breaths. Taking some moments to let the attention scan the body. And just noticing if there's any areas of particular discomfort. If there is an area where there's unpleasant sensations calling your attention, just to bring a receptivity there. Noticing what happens as you begin to be present with those sensations. Press play to tune in for this Mindfulness Meditation.

A practice that offers a space to release unwanted physical pain, emotions, or thoughts. Instrumentation: RAV Vast D Celtic Minor, Koshi Aria chime For more information on this and other meditations in this series, and to book a private meditation tailored to your needs, visit breathingspell.org Disclaimer: While meditation can be lovely, this is only meditation and not a cure, treatment, or preventive measure for any health condition.  Because meditation can make you drowsy or otherwise inattentive, do not meditate while driving, operating machinery, or doing any activity that requires you to be alert. Consult with a health care professional about adding meditation to your health care regimen, especially if you have a history of mental illness.    

This is the last episode of season two of the opportyounity meditations podcast! This meditation is for everyone feeling some kind of emotional OR physical pain. Both are made up of stagnated energy and can be transformed and moved with the power of your heart and mind. Give it a try ;) Note: To experience the best sound, Use a pair of headphones. Dive into the meditation: 01:23 Take a look at: www.opportyounity.life for a journal which can help you readjust your lifestyle and improve your health & happiness. Disclaimer: Do not practice meditation while driving a car or operating any kind of machinery. If you have any special requests, don't hesitate to contact me! For more helpful tips and tricks on self-love, happiness & health, follow me on instagram: @opportyounity A big thank you to you, dear listener and to Tim Moor for the background music: Music by TimMoor from Pixabay

Secret #262 - Releasing Pain Around Dating --- Send in a voice message: https://anchor.fm/barryprice/message

Hello and welcome to Martin Hewlett's Calming Anxiety.Releasing pain, either physical or emotional can lead to such a weight off your mind. This is one of my all time favourite techniques both for myself and my clients. Heyrin Arts web page, this talented young artist was my neighbour many years ago. I'd like to support her work by promoting her site. https://www.etsy.com/uk/shop/HayrinArtThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyClick here to be first to download the forthcoming Calming Anxiety App - https://upbeat-knitter-1518.ck.page/2239e7aee4If you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .All backing tracks composed my Chris Collins at www.indiemusicbox.com

Show Description: Episode 33: Forgiving others frees us of our attachment to the offender. To forgive means we know we are more important than the perpetrator. Top Takeaways: · [2:24] Rat Poison· [3:43] The Ego’s Definition of Forgiveness· [5:31] Clearing Out The Clutter· [6:52] Accepting The Events And Its Effects· [8:23] Forgiveness Is A Gradual Process· [10:04] Moving Forward By Forgiving Episode Links: Ø Raven Transcending FearØ The angerØ From victim to survivorØ She was to blameØ Quote from author Anne LamottØ They are responsible Ø The egoic mind Ø Live a life of peace Ø Withholding Ø Forgiveness is about freeing ourselves Ø Act of self-care Ø Letting go Ø We are responsible Ø The past is not a sign of the future Ø Personal growthØ ShameØ Make a changeØ Accepting ourselves as we areØ We let go of the attachment Ø Being compassionate Ø Accept how we feel Ø Personal boundaries Ø WillpowerØ Have to be aware Ø I was empowering myselfØ Our distress is caused by our thoughtsØ Stress reducersØ Changing our self-talk Ø

In this episode Homer speaks about pain from a general perspective, perhaps he'll share more on a personal note.

Recording of a Jenuine Healing private session

Healing is a never-ending part of life. Sometimes the process can be incredibly painful. Join us as we share stories about purging our pain, what it feels like to purify your spirit and how we know a breaking point is approaching. Let's get honest and dive right in!

Youtube version https://youtu.be/DLm9WuvwEEE livebydesigninc.com  Yelena is a Personal Development coach, acupunctrist and author residing in Canada. Following her inner calling, she encourages people to stop living their lives by default. Yelena loves to empower her clients to reach their highest potential. Being enthusiastic about sharing her knowledge and experience, she is training her clients to acquire success mindset and get results they want in every aspect of life!

We all hold on to pain and trauma for different reasons. In this podcast I talk about pain and trauma, why we hold on to it, what happens when we do and how to release it. Don't forget, for only $1 you can access the subscriber content I put out with every podcast I create! It's for subscribers only! Come and support me on Patreon. http://www.patreon.com/laurabungarz If you're not already there, come and join me on Facebook. I'm always sharing energy updates and information there. http://www.facebook.com/laurabungarz Finally, make sure you sign up for an energy healing session, intuitive or tarot card reading today! Those are available on my website! http://laurabungarz.ca --- Send in a voice message: https://anchor.fm/laurabungarz/message

LJ will discuss her own struggles with pain and relationships and how she helps to free others from pain in their own life. We will end the session with a meditation on being free of pain and living a healthy life. About Laura Jane: Laura Jane is an author and offers Personalized Yoga Therapy, as it is an effective, efficient way to truly cultivate the ways you want to feel, function and flow--in body, mind and soul. Winter, and a coming New Year can be a perfect time to develop your ritual and practices of self-care, and to commit to and build in that self-loving approach with yourself. Her 1:1 personalized, signature process is the surest way to help you really foster some new daily habits, practices and yogi perspectives and psychology that can really work for YOU: unique, emerging, even healing, you.

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you.Bernadette Boas is known as a ‘ball of fire' mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business.Listen weekly on Shedding the Bitch.com or Apple Podcasts.Support the Show.

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire' mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts.

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts.

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts.

If only.... we live our life in so many if only's. When we can stay mindful, be present in this moment and investigate situations, where we have if only's we can release so much pain and mental struggle..

Jen Esquer, Doctor of Physical Therapy, Founder of Mobility Method and one of the top 50 most influential healthcare professionals, shares her journey from being full of insecurities and not wanting to be seen, to owning her worth and showing up powerfully in a BIG way to help others heal their mind, body and soul. Today we discuss all things self-love, from ways to release comparison and self-judgment, to using your voice to speak up and feeling worthy of receiving. We also drop in about how to intentionally create your reality, and how to heal both your body and mind through certain practices where you are your own medicine. For full show notes and episode resources head to http://stephaniekwong.com/EP55

In this episode with Sandy Schilling, we learn how Quantum Neuro Reset Therapy (QNRT) can help to release pain from stuck emotions. The post Sandy Schilling: Releasing Pain Through QNRT appeared first on Nada Hogan.

Kristy VailHost of the podcast Connected with Kristy Vail + Interior Designer + Connected Life Coach.Kristy’s work focuses on connection and transformation in her client’s spaces and within themselves.https://kristyvailstudio.com/Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheI’d love to hear from you - connect with me on Instagram!Kristy’s Instagram

Life is overwhelming at times and the pain and trauma of past can hurt our present. Traditional therapies for overcoming issues are important but can often take a lot of time and unpacking, walking back through the pain over and over again. Kim Haden, a divine human, forensic healer and intuitive reader works with souls to shift negative self belief and release pain, trauma or stress through your souls frequency. She strongly believes that everything you experience in life is held in your energy field and that we have the power to change it, vibrationally. How do we do that? Listen to find out!Kim Haden: https://www.facebook.com/kimhaden.yoursoulfrequencyNikki O'Brien: https://www.facebook.com/nikki.obrien.775https://www.instagram.com/quintessential_being_bynikki/

Prayer for Releasing Pain Patterns from JenniferHadley.com for her Daily Spiritual Espresso published on November 24, 2018 which you can access here: http://jenniferhadley.com/2018/11/releasing-old-victim-patterns/

Prayer for Releasing Pain Patterns from JenniferHadley.com for her Daily Spiritual Espresso published on November 24, 2018 which you can access here: http://jenniferhadley.com/2018/11/releasing-old-victim-patterns/

This is a short meditation to let go of physical pain that arises. Please visit www.patreon.com/clemthegreat for weekly meditations and other personal meditation and energy healing resources.

Releasing Pain with The Body Code Healing System with Guest: Mark Hernandez The Body Code is a holistic healing system in which the practitioner accesses your energy field and uses muscle testing, targeted questions, and the Body Code mind maps to identify and correct the root causes for your health and well-being challenges.  This process yields safe, gentle and often rapid results. Mark is a Holistic Practitioner that helps people and animals that have “hit the wall” with health and well-being issues. He uses non-invasive energy-medicine modalities and tools to help his clients experience a change in a gentle and safe fashion.  At times they experience these changes immediately, and in others, over time. Mark is a certified in The Emotion Code and The Body Code. He is also a Certified Advanced ASHWork Practitioner, trained by Rudy Hunter. Mark's work helps people experience more health, happiness, and joy in their everyday lives. For more information visit: www.peopleandpetsenergetics.com ************************************************* For more information about BITEradio products and services visit: http://www.biteradio.me/index.html  

Stress and trauma lurk behind most diseases, including Parkinson’s. John O’Dwyer has authored a book which describes a number of modern energy balancing methods for dealing with emotional stress, trauma and other imbalances. He will discuss energy healing and ways to reduce stress and trauma, often permanently. Some energy healing techniques you can do yourself and others can be done with a practitioner. Most doctors are not familiar with these forms of healing, even though some of them were actually developed by doctors. Energy healing has been used to reverse ALS (Lou Gehrig's Disease), Multiple Sclerosis, Parkinson's Disease, PTSD and other serious conditions in some individuals. John O'Dwyer's website: http://www.chichoices.com Video of John O'Dwyer's presentation on Releasing Pain and Emoitional Stress at the Santa Fe Parkinsons Recovery Summit.  

We will discuss the things we have said and done to others to cause them pain as well as the things that have been said and done to us that have caused us pain.Our best hope for a happier, more loving, peaceful life today is to release the pain from our past. www.jimbrownspeaker.com

Here's a brief intro to using deep relaxation & visualization to manage pain, both physical & emotional. A three step process is described: face it, feel it & understand it. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's Premium Audio Programs visit http://www.FocusedPassion.com.

Here's a brief intro to using deep relaxation & visualization to manage pain, both physical & emotional. A three step process is described: face it, feel it & understand it. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's Premium Audio Programs visit http://www.FocusedPassion.com.

Here's a brief intro to using deep relaxation & visualization to manage pain, both physical & emotional. A three step process is described: face it, feel it & understand it.