Podcasts about tomasulo

NOTE: For Ad-Free Episodes, 100+hrs of Bonus Content and More - Visit our Patreon at https://www.patreon.com/thewheelweavespodcastFind us on our Instagram, Twitter, YouTube & Website, and join the conversation on Discord!In this episode Dani and Brett discuss Chapter 33 of Towers of Midnight!We want to thank and welcome jeremy Tomasulo, and Judy Alleruzzo for joining The Wheel Weaves Patreon Team!! We also want to thank Saverio Bartolini for increasing their pledge and becoming our newest Producer Level Patron!! Thank you to everyone and we really appreciate your support!!We would like to acknowledge and thank our Executive Producers Brandy and Aaron Kirkwood, Sean McGuire, Janes, LightBlindedFool, Green Man, Deyvis Ferreira, Margaret, Big C, Bennett Williamson, Hannah Green, Noralia, Geof Searles, Erik Reed, Greysin Ishara, Ashlee Bradley, Laura Lewis, Helena Jacobsen, and Matthew Mendoza!The Wheel Weaves is hosted and edited by Dani and Brett, produced by Dani and Brett with Passionsocks, Cody Fouts, Benjamin, Jamie Young, Magen, Jared Berg, Rikky Morrisette, Adam, Mozyme, Michelle Forbes, MKM, Antoine Benoit, Lawrence Bradley, Colby T, Gabby Young, Ricat, Zane Sciacca, Matrix, Matt Truss, The Albatross, Bratimus Prime, Sarah Creech, and Saverio Bartolini; with music by Audionautix.Check out our partner - the Spoiler-Free Wiki - Spliki.com - Your main first time reader, Spoiler-Free WoT information source!Don't forget to leave us that 5 star review if you enjoy the show for a chance to win exclusive merchandise!Check out https://www.thewheelweavespodcast.com for everything The Wheel Weaves!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wheel-weaves-podcast-a-wheel-of-time-podcast--5482260/support.

Melissa Forman talks with Pat Tomasulo about the best gifts. 

Are spiritual people happier? What do our spiritual beliefs have to do with wellbeing?  On this week's episode of the “Better Than Fine” podcast, host Darlene Marshall is joined by featured guest, Dr. Dan Tomasulo, a leading expert in positive psychology and head of Columbia University's Mind Body Spirituality Institute. He'll share his insights on how the integration of mind, body, and spiritual practices can improve mental health, boost resilience, and promote a more fulfilling life.  Whether you're a skeptic or a believer, this conversation promises to offer valuable insights and practical advice on nurturing your spiritual wellbeing.   If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3W5gI3f

This week on Wellbeing we talk with Dr. Dan Tomasulo about depression recovery though positive psychology. This is the fifth instalment in our series on depression. Dr Tomasulo is a counselling psychologist, writer, and professor. He holds a PhD in psychology and a Master of Applied Positive Psychology from the University of Pennsylvania. His most recent book Learned Hopefulness, The Power of Positivity To Overcome Depression was released in 2020. The book focuses on the idea of hope and positivity, and how those two concepts can play a part in recovery from depression. Dan's passion is Positive Psychology. Positive Psychology focuses on how our strengths and cultivating our best selves can lead to meaningful and fulfilling lives. In this episode, Dr Tomasulo talks about his book, what hope is, how hope can help one overcome depression, in a fast moving world how powerful time just stopping is, what is happening in the brain pathways when both depression and positivity are occurring and how they differ, how people of different ages interact with hope and positivity, and the use of positivity psychology in recovery programs. "Psychology has pretty much followed the medical model where we try to eliminate what's problematic in the hopes that that'll make you feel better, but really, not being depressed is not the same as being happy. If I take away all your depression, that doesn't guarantee you'll be happy. You've got to do you things that bring happiness to you." - Dr. Dan Tomasulo on this episode of Wellbeing Tune in next week when we talk Dr. Drew Ramsey about depression recovery through diet We would love to hear from you! If you would like to suggest topics, give us feedback, or just say hi, you can contact us on wellbeing@2nurfm.com Host: Jack HodginsWellbeing website: https://www.2nurfm.com.au/wellbeingSee omnystudio.com/listener for privacy information.

This episode, titled "The Behavioral View: Building Capacity and Effective Supervision in Behavior Analysis," explores the critical areas of capacity building, effective supervision, and workforce retention strategies in behavior analysis. Featuring experienced professionals in the field, the event provides insightful discussions, personal stories, and practical strategies focusing on empathetic supervision and innovative training techniques, such as role-playing, for behavior analysts.  To earn CEUs for listening, click here, log in or sign up, pay the CEU fee, + take the attendance verification to generate your certificate! Don't forget to subscribe and follow and leave us a rating and review.   Show Notes References: Razza, N. J., & Tomasulo, D. (2005). Healing Trauma: The Power of Group Treatment for People With Intellectual Disabilities. American Psychological Association.  Resources: CentralReach website and software tools  BST (Behavior Science Technology) software and its applications  University of Memphis (Mentioned in relation to graduate programs)  Mississippi Behavior Services (Disclosed affiliation of Deterrence Allen)  Dr. Zahra Hajiaghamohseni, Ph.D., BCBAin relation to coaching and professional development: http://www.abxsolutions.org/Consultants.html 

Melissa Forman talks with Pat Tomasulo from WGN.

Longtime area concert promoter Donnie Tomasulo takes a look at whether Luke Combs can sell enough tickets over two nights to make his duo of shows in Orchard Park a success.

Are you in a daily battle with anxiety or depression? My guest today is Dr. Dan Tomasulo. He says that although anxiety disrupts the lives of millions of people, there is hope. He'll share some tools to access the emotional skills that can help you shift your well-being into a more positive direction. Dr. Tomasulo calls this the Positivity Effect. --------------- Dr. Dan Tomasulo is the Academic Director and core faculty at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University; and is on the teaching staff at the University of Pennsylvania. He holds a Ph.D. in psychology, an MFA in writing, and a Master of Applied Positive Psychology from the University of Pennsylvania. He is a Review Editor for Frontiers in Psychology, special section on Positive Psychology, and has been honored by Teachers College, Columbia University, with their 2021 Teaching Award. Sharecare honors Dr. Tomasulo as a top-ten online influencer on the issue of depression. His new book, The Positivity Effect, was recently the #1 new release on Amazon for anxiety. Learn more at dantomasulo.com and find resources by texting HOPE to 55444.

At the PeopleForward Network, we love highlighting brands that move people forward. The Workhuman platform is doing exactly that, which is why we're featuring episodes from their podcast, How We Work, on Fringe. Counseling psychologist, psychodramatist, author, and professor at Columbia University Dan Tomasulo is passionate about helping people activate positive emotions in their life, particularly when times are tough. In this episode, he teaches us how to hope, bring it into the workplace, and use it to ease stress and avoid burnout. Listen in to learn about the power of harmonious and obsessive passion, and how to use it to push yourself to success. Additional Resources: Set up a demo with Workhuman Subscribe to the Workhuman Content Newsletter Follow Workhuman on Linkedin, Twitter, Facebook, Instagram, and YouTube Learn more about the PeopleForward Network

Are you looking for some great marketing resources to help grow your real estate business? Look no further! In this Podcast episode, we welcome USA Mortgage Senior Vice President of Marketing, Chelsea Vonder Haar and Mortgage Loan Originator, Liz Tomasulo to share some of their favorite marketing strategies and resources available that you can use to make a successful marketing campaign! You can contact Chelsea Vonder Haar at chelsea@usa-mortgage.com and Liz Tomasulo at ltomasulo@usa-mortgage.com Mortgage Loan Originator NMLS# 2192546 Licensed Lending Area: GA, IN, KY and OH. 1077 State Route 28 Unit 107 Milford, OH 45150. Company OH Lic# OH #RM.850291.000. Or go to www.USAMORTGAGE.com Company NMLS: 227262

Are you looking for some great marketing resources to help grow your real estate business? Look no further! In this Podcast episode, we welcome USA Mortgage Senior Vice President of Marketing, Chelsea Vonder Haar and Mortgage Loan Originator, Liz Tomasulo to share some of their favorite marketing strategies and resources available that you can use to make a successful marketing campaign! You can contact Chelsea Vonder Haar at chelsea@usa-mortgage.com and Liz Tomasulo at ltomasulo@usa-mortgage.com Mortgage Loan Originator NMLS# 2192546 Licensed Lending Area: GA, IN, KY and OH. 1077 State Route 28 Unit 107 Milford, OH 45150. Company OH Lic# OH #RM.850291.000. Or go to www.USAMORTGAGE.com Company NMLS: 227262

Today we welcome Dan Tomasulo who is a counseling psychologist, professor, and the Academic Director at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University. He holds a Ph.D. in psychology, an MFA in writing, and a Masters of Applied Positive Psychology from the University of Pennsylvania. Dan is also the author of several books, including American Snake Pit and Confessions of a Former Child: A Therapist's Memoir. His latest book is called Learned Hopefulness.In this episode, I talk to Dan Tomasulo about psychodrama and learned hopefulness. Interventions have always focused on helping people recover from trauma but Dan believes we can do more than that through psychodrama. When we re-enact difficult experiences, we can process and integrate trauma in a way that facilitates growth. It also teaches us to perceive obstacles differently, which is integral to learning hopefulness. Website: www.dantomasulo.comTwitter: @drdantomasulo Topics01:27 Dan as a stand-up comedian04:58 Meeting Andy Kaufman08:33 Dan's interest in psychology14:36 American Snake Pit 21:35 Interactive Behavioral Therapy (IBT)27:10 What is psychodrama?34:15 Learned Hopefulness41:00 Hope activating exercises45:49 Spiritual psychology51:55 Hope, optimism, faith

About our guest today Dr. Tomasulo is the Academic Director and core faculty at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University. He holds a Ph.D. in psychology, an MFA in writing, and a Master of Applied Positive Psychology from the University of Pennsylvania. He is also a Review Editor for Frontiers in Psychology's special section on Positive Psychology. A transcript in English and Spanish is available on our blog.   Dr. Tomasulo is one of the top ten online influencers on the issue of depression. His most recent book, Learned Hopefulness, The Power of Positivity To Overcome Depression is hailed by Dr. Seligman, Ph.D., author of Flourish, as: “This is the best go-to book on how to use hope to relieve your depression.”  Positive Education and Building Resiliency. Please subscribe to our podcast on apple or amazon and give us a great review. You can make suggestions for guests and topics on our website below. Thanks for listening. Follow us on social media YouTube, Instagram, Web PageThe Pediatric Lounge - A Podcast taking you behind the door of the Physician's Lounge to get a deeper insight into just what docs are talking about today, from the clinically profound to the wonderfully routine...and everything in between.The conversations are not intended as medical advice and the opinions expressed are solely those of the host and guest.

About or guest today Dr. Tomasulo is the Academic Director and core faculty at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University. He holds a Ph.D. in psychology, MFA in writing, and a Master of Applied Positive Psychology from the University of Pennsylvania. He is also a Review Editor for Frontiers in Psychology special section Positive Psychology. Dr. Tomasulo as one of the top ten online influencers on the issue of depression. His most recent book, Learned Hopefulness, The Power of Positivity To Overcome Depression is hailed by Dr. Seligman, Ph.D., author of Flourish, as : “This is the best go-to book on how to use hope to relieve your depression.”Please subscribe to our podcast on apple or amazon and give us a great review. You can make suggestions for guest and topics on our web site below. Thanks for listening. Follow us on social media YouTube, Instagram, Web PageThe Pediatric Lounge - A Podcast taking you behind the door of the Physician's Lounge to get a deeper insight into just what docs are talking about today, from the clinically profound to the wonderfully routine...and everything in between.The conversations are not intended as medical advice and the opinions expressed are solely those of the host and guest.

Its a busy week of events at Highmark Stadium and Donny Tomasulo takes us through what is bringing concert goers to the shows this week.

In this episode, we get creative about: Learning from failure and success. Whether or not we think you need college in order to have financial literacy. How Jeff has lost large amounts of money, and how he has been able to rebuild and create the successful business he has now.   Resources + Links: Follow Jeff on Instagram | @jefftomasulo Find more resources on Jeff's website https://www.tacticalincome.com/   Subscribe to Tactical Income on YouTube https://www.youtube.com/channel/UCJoE4t5pMsAEkphL0wtSrxA   Tag us on Instagram with a takeaway from this episode!   Follow Jesse on Instagram | @thejessemills   Text TIPS to 612-662-6629 for more cash flow tips like this!   Learn more ways to create cash flow on Jesse's website https://www.thejessemills.com/home   Subscribe to The Creative Cash Flow Show on Youtube Show Notes: Wall Street, Billionaires, Rock Bottom, and building a life where you can buy back time! This episode is full of stories of all of the above! I'm excited to share this conversation with Jeff Tomasulo! Jeff shares how he went from bartender, to getting his first job as an assistant trader at Wall Street, doubling his yearly salary with a single bonus. Jeff tells a handful of personal stories which are full of lessons from the importance of relationships to his knowledge of investing. We all need money, that is a fact. Sadly most people, if they don't intentionally seek it out, won't get an education in financial literacy! Tune in for some insight into how Jeff dove into learning financial literacy, and how he's applied it to build wealth!   02:50 Seeing the full pictures of the ups and downs of building a career and business. 05:30 How time freedom gives you the flexibility to roll with the punches. 08:40 What led you to become a hedge fund manager? 12:00 How did you learn financial literacy? 15:15 Going from bartender to assistant trader on Wall Street. 18:40 The power of being hungry to learn. 21:15 What gave you the confidence to take risks and bet on yourself? 25:00 How I lost 8 figures, when I stopped investing in what I knew best. 28:45 Hitting rock bottom, and being faced with the need to make a big decision. 34:30 How have you learned from analyzing failures and successes? 41:00 What, and who, do you need in place to succeed?48:15 The importance of understanding the different asset classes. 52:30 Are you studying other investments the same way you search for a car? 56:40 We all need money, we need to understand it. 01:01:30 The power of learning from people who have the life you want to create. 01:09:00 How have you pushed past limiting beliefs? 01:22:15 How can I diversify my investments? 01:25:00 How to learn investment strategies. 01:29:50 The commonalities Jeff see's in his wealthy clients. 01:32:00 How do you buy back time?

Discussion of ticket sales now vs. back in the day; notion of one act filling a stadium

Peter Tomasulo shares thirteen years of professional golf experience playing with the best in the business. Tomasulo won three times on what is now the Korn Ferry Tour and played four seasons on the PGA Tour. Prior to professional golf, Tomasulo was a standout two time All American collegiate player who led UC Berkeley to the 2004 National Championship for the first time in program history. Tomasulo talks about the importance of honestly assessing your game, his love of competition, his strengths and moments of learning, the culture of Cal golf and his time playing alongside John Mallinger, John Merrick and Patrick Cantlay at Virginia CC in Long Beach, CA.

In part two of our discussion with Dr. Dan Tomasulo, a counseling psychologist, writer, and the Academic Director at the Spirituality Mind Body Institute at Columbia University https://spiritualitymindbody.tc.columbia.edu/ , Dr. Tomasulo says of cultivating hope after a difficulty that, “It's not what happened, it's what you believe happened.” In his most recent book, Learned Hopefulness, he outlines how to break a negative cycle of thinking and become more hopeful right now. Listeners of The Wisdom Coalition https://www.thewisdomcoalition.com/ podcast can get the first two chapters of the book for free and some other goodies by texting “hopeful” to 18332992796.

What exactly is hope? Are you born with it or can you cultivate it? The ladies of The Wisdom Coalition https://www.thewisdomcoalition.com/ sit down with Dr. Dan Tomasulo, a counseling psychologist, writer, and the Academic Director at the Spirituality Mind Body Institute at Columbia University https://spiritualitymindbody.tc.columbia.edu/ to talk about his most recent book, Learned Hopefulness, which Deepak Chopra calls, “The perfect recipe for fulfillment, joy, peace, and expansion of awareness.” In this episode, Dr Tomasulo says, “Anything that repeats in the mind is worth paying attention to.” He helps us understand the thinking traps that prevent us from being hopeful. In part two which will be released next week, he outlines exactly how to cultivate hope. Listeners of this podcast can get the first two chapters of the book for free and some other goodies by texting “hopeful” to 18332992796.

On this episode of How We Work, we are talking about hope. One, because winter has given way to spring and there is a natural sense of rejuvenation. And two, April is National Stress Awareness month. It feels like as good a time as any to talk about an issue our research has made us very aware of over the last few years and that is that many employees (and perhaps listeners to this podcast) are stressed and burned out. Our guest this week is Dan Tomasulo. He is a counseling psychologist, psychodramatist, author, professor at Columbia University, and next month he will be a featured speaker at Workhuman® Live in Atlanta. On this episode, he will be teaching us how to hope so that we can bring it into the workplace and the rest of our lives. LINKS:Dan's websiteDan's bookRegister for Workhuman Live May 16-19 in Atlanta FOLLOW US:InstagramLinkedInTwitterFacebookYouTubeWorkhuman Content Newsletter

Cash Flow Strategies with Jeff Tomasulo Have you ever wondered how you can make money work for you instead of you working for money? People often believe they have to be an expert on finances to start investing it in the market, hence, they prefer to leave their money in savings or checking accounts. However, taking this risk along with having the proper financial education and mentorship can give your life a new direction. Knowing the difference between what being rich and wealthy means is key to success in your business and personal life. Today, I had an insightful conversation with Jeff Tomasulo about the perception of money and the value of financial education, application, and mentoring. We also discuss relevant strategies people could incorporate to create money effectively, efficiently, and safely. He digs into the significance of educating yourself and being surrounded by the right team. You don't want to miss this inspiring and thought-provoking episode. Tune in and enjoy! Top Value Nuggets: How Jeff gained experience and became a financial expert The difference between being wealthy and rich Why financial literacy and education are essential  How to leverage your money and create cash flow Jeff's outlook on the current market conditions Connect with Jeff: Head to  Tacticalincome.com/power and discover the best way to trade options. Subscribe for a 30-day FREE trial to their premium package; take advantage of this incredible offer and access all the coaching, tools, and training you need to be successful on the market! About Jeff Tomasulo:  Jeff Tomasulo is the CEO and Head Portfolio Manager of Vespula Capital Management (global asset management firm). He is also the co-founder of TacticalIncome.com. His focus on risk management has been proven to be his secret to success for making money in the markets.  He appears regularly on financial media outlets such as CNBC, Reuters, FOX News, and Cheddar TV. With 25 years of experience with all types of asset classes like equities, commodities, treasuries, and currencies.  Most importantly, he has “real world” experience on Wall Street. Jeff is passionate about educating the masses and creating financial literacy, and has traveled all over the world teaching financial education and investing strategies with Celebrities and Experts.  The Daily Mastermind Links: FREE Book Offer: Creating Your Ultimate Destiny by Robert Stuberg Design and live your life exactly the way you want to!  In this groundbreaking audio program, Robert Stuberg reveals the secrets of how you can do anything you want with your life, for the controlling force in your destiny is none other than you! www.jointheevolution.com Prosperity Pillars Poster The Prosperity Pillars Poster is a collection of 12 Principles for Success and Prosperity that will help you live the life you were meant to live and Unleash Your Potential Daily.  Create daily rituals and affirmations with this 24x36 inch poster. www.prosperitypillars.com FREE Mobile App Download  APPLE or ANDROID You are a Driven, Passionate Entrepreneur and your Thoughts Create Your Life.  You need on-the-go Daily Motivation, Inspiration, and Insights to Fuel your day. That's why you are part of the MASTERMIND and use the Daily Mastermind Mobile App. www.dailymastermind.com/mobile

Cash Flow Strategies with Jeff Tomasulo Have you ever wondered how you can make money work for you instead of you working for money? People often believe they have to be an expert on finances to start investing it in the market, hence, they prefer to leave their money in savings or checking accounts. However, taking this risk along with having the proper financial education and mentorship can give your life a new direction. Knowing the difference between what being rich and wealthy means is key to success in your business and personal life. Today, I had an insightful conversation with Jeff Tomasulo about the perception of money and the value of financial education, application, and mentoring. We also discuss relevant strategies people could incorporate to create money effectively, efficiently, and safely. He digs into the significance of educating yourself and being surrounded by the right team. You don't want to miss this inspiring and thought-provoking episode. Tune in and enjoy! Top Value Nuggets: How Jeff gained experience and became a financial expert The difference between being wealthy and rich Why financial literacy and education are essential  How to leverage your money and create cash flow Jeff's outlook on the current market conditions Connect with Jeff: Head to  Tacticalincome.com/power and discover the best way to trade options. Subscribe for a 30-day FREE trial to their premium package; take advantage of this incredible offer and access all the coaching, tools, and training you need to be successful on the market! About Jeff Tomasulo:  Jeff Tomasulo is the CEO and Head Portfolio Manager of Vespula Capital Management (global asset management firm). He is also the co-founder of TacticalIncome.com. His focus on risk management has been proven to be his secret to success for making money in the markets.  He appears regularly on financial media outlets such as CNBC, Reuters, FOX News, and Cheddar TV. With 25 years of experience with all types of asset classes like equities, commodities, treasuries, and currencies.  Most importantly, he has “real world” experience on Wall Street. Jeff is passionate about educating the masses and creating financial literacy, and has traveled all over the world teaching financial education and investing strategies with Celebrities and Experts.  The Daily Mastermind Links: FREE Book Offer: Creating Your Ultimate Destiny by Robert Stuberg Design and live your life exactly the way you want to!  In this groundbreaking audio program, Robert Stuberg reveals the secrets of how you can do anything you want with your life, for the controlling force in your destiny is none other than you! www.jointheevolution.com Prosperity Pillars Poster The Prosperity Pillars Poster is a collection of 12 Principles for Success and Prosperity that will help you live the life you were meant to live and Unleash Your Potential Daily.  Create daily rituals and affirmations with this 24x36 inch poster. www.prosperitypillars.com FREE Mobile App Download  APPLE or ANDROID You are a Driven, Passionate Entrepreneur and your Thoughts Create Your Life.  You need on-the-go Daily Motivation, Inspiration, and Insights to Fuel your day. That's why you are part of the MASTERMIND and use the Daily Mastermind Mobile App. www.dailymastermind.com/mobile

Dr Dan Tomasulo is a leading expert on hope.  He's a psychologist, writer, and professor with a Ph.D. in psychology, MFA in writing, and a Master of Applied Positive Psychology from the University of Pennsylvania.  He's also one of the core faculty at the Spirituality Mind Body Institute and was formerly the Director of the New York City Certification in Positive Psychology for the New York Open Center. He's the author of the book Learned Hopefulness and you can find free tools for building hope at his website --- Send in a voice message: https://anchor.fm/betterthanfine/message Support this podcast: https://anchor.fm/betterthanfine/support

Daniel Tomasulo, PhD, is an American counseling psychologist, writer, and professor and the Academic Director and core faculty at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University.  He holds a Ph.D. in psychology, MFA in writing, and a Master of Applied Positive Psychology from the University of Pennsylvania and was formerly the Director of the New York City Certification in Positive Psychology for the New York Open Center. He is also a Review Editor for Frontiers in Psychology special section Positive Psychology.  ​Sharecare honors Dr. Tomasulo as one of the top ten online influencers on the issue of depression, and was also recently honored by Teachers College, Columbia University with their 2021 Teaching Award. His clinical specialization is in psychodrama and sociometry, with an academic specialization in intellectual disabilities. Tomasulo developed Interactive Behavioral Therapy (IBT) and later Positive-Interactive Behavioral Therapy (P-IBT), forms of group psychotherapy for people with intellectual disabilities, and coauthored the American Psychological Association's first book on the subject: Healing Trauma: The Power of Group Treatment for People with Intellectual Disabilities (2005) with Nancy Razza.  Dan's passion is Positive Psychology. While traditional psychology focuses on our weaknesses, positive psychology focuses on our strengths, cultivating our best selves so we can lead meaningful and fulfilling lives. See Dan's website here: www.dantomasulo.comSee Dan's books here: www.dantomasulo.com/booksSome of Maya's favorite quotes from Dan:"Most of my career has been about being disappointed with the establishment.""If you look at the statistics, 80% of people with depression relapse. If I'm going into business and I invent the pen that I've got to put on the market, and 80% of them break, I wouldn't be in business very long, you know? So, I think in the last 20 years, you've started to see a shift -- let's study the 20% that are doing well and figure out what they're doing. And that's what positive psychology is.""I want to do something that's bi-directional. I want to put out something good that something good happens out there. And that fills me back up and then I can put out more, you know, and if there's always a working through point, but if something isn't filling you up on a very regular basis, it's time for change.""Every stage of development is hallmarked by crisis and commitment. At first, the crisis happens, and then you become committed to a way of being. That crisis and commitment end up being the cornerstone of every developmental transition." Visit psychmic.com to sign up for the newsletter, where you'll get career tips, grad school resources, and job opportunities straight to your inbox! Follow @psych_mic on Instagram to submit questions for speakers and stay in the loop.Music by: Adam Fine 

Dr. Dan Tomasulo is an expert on hopefulness. He is an American counseling psychologist, writer, and professor and the Academic Director and core faculty at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University. He holds a Ph.D. in psychology, MFA in writing, and a Master of Applied Positive Psychology from the University of Pennsylvania and was formerly the Director of the New York City Certification in Positive Psychology for the New York Open Center. He is also a Review Editor for Frontiers in Psychology special section Positive Psychology. His latest book is called "Learned Hopefulness". On this podcast episode we talked about: What spirituality is. Why it is not something weird or woo-woo and how you can integrate it in your life Why spirituality and science are not counterparts How you can integrate it into your life. How you can become hopeful. How it helps to get through "these times". You can get a free chapter of Dan's book here: https://www.dantomasulo.com/subscribe He will launch a 21-day hope challenge during 2022. So if you sign up, you will be informed immediately. He also spoke about Lisa Miller and "The awakened brain": https://www.lisamillerphd.com If you have questions or want to give feedback, you can find a post here: Instagram: https://www.instagram.com/ullagoldbergcoaching/ Faceook: https://www.facebook.com/UllaGoldbergCoaching LinkedIn: https://www.linkedin.com/in/ullagoldberg/

In the second hour, Danny Parkins and Matt Spiegel were joined by Pat Tomasulo of WGN Morning News, mostly just so they could express their anger over WGN copying their parody song bit charting the journey of Bears rookie quarterback Justin Fields. After they worked out those issues, Tomasulo previewed his upcoming Laugh Your Face Off fundraiser. See omnystudio.com/listener for privacy information.

Today's guest is Dr. Mark over at Peak Med. He has a very innovative model in the world of healthcare that offers a simplified and smarter approach to better health without the stress and limitations of third-party insurance companies. They have same-day/next-day appointments with no wait time, plus 24/7 access to doctors via text, phone, and mobile app. They've done extremely well with bringing in small business employers. In this episode, we're going to talk about the large business market and how he is required to work through the broker channels when those challenges that he has with that, and how anyone listening any business where you are working with a third party or channel sales. Connect with House of Revenue™ Website | LinkedIn | Twitter | Instagram Connect with Mary Grothe LinkedIn | Twitter | Instagram

Today's guest is Dr. Mark over at Peak Med. He has a very innovative model in the world of healthcare that offers a simplified and smarter approach to better health without the stress and limitations of third-party insurance companies. They have same-day/next-day appointments with no wait time, plus 24/7 access to doctors via text, phone, and mobile app. They've done extremely well with bringing in small business employers. In this episode, we're going to talk about the large business market and how he is required to work through the broker channels when those challenges that he has with that, and how anyone listening any business where you are working with a third party or channel sales. Connect with House of Revenue™ Website | LinkedIn | Twitter | Instagram Connect with Mary Grothe LinkedIn | Twitter | Instagram

This week we had the pleasure of meeting with Professor Tomasulo, neuroscience department chair and professor of psychology. In this week's episode we talk about everything from her research with stress in students and great methods for coping with it to how this research is helping NASA with their space missions! Contact Us! Instagram: @stem_at_stmikes_podcast Email: stematstmikes@gmail.com

This week on the Ain't Easy Being Green Podcast.........NFL Free Agency 2021 is upon us, and the Jets have STACKS of cash to throw around! Who should we target? What should we prioritize? Which players are at the top of the guys wish lists? Who are the most realistic additions to the team?......Mike, Keith, Wookie break it all down with some help this week by Jets Syndicate members Mike 'The Worlds Most Miserable Jet Fan" Milano and Jay 'Tail Gate King" Tomasulo!!!!

Dr. Dan Tomasulo's passion is positive psychology. He is known as one of the top ten online influencers on the issue of depression. Heis the Academic Director of Columbia University's Spirituality Mind Body Institute (SMBI) and an assistant instructor to the founder of positive psychology, Martin Seligman, at the University of Pennsylvania's Masters in Applied Positive Psychology (MAPP) program. A licensed counseling psychologist with over 25 years as an experienced clinician, he is the creator of Interactive-Behavioral Therapy, the most widely used form of group therapy for people with intellectual and psychiatric disabilities. His most recent book, Learned Hopefulness, The Power of Positivity To Overcome Depression, is hailed as: “…the perfect recipe for fulfillment, joy, peace, and expansion of awareness.” by Deepak Chopra, Dan is also the author of several books, including American Snake Pit and Confessions of a Former Child: A Therapist's Memoir. In this episode, Dan discusses in length cultivating hope in the moments of despair, his own depression, cherishing relationships, mindfulness meditation, the art of storytelling writing, the story of man Richie, and much much more. Without further ado, please enjoy this wide-ranging conversation with Dr. Dan. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ Website: https://nishantgarg.me/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ https://www.facebook.com/NishantMindfulnessMatters/ https://twitter.com/nishantgar

Dan Tomasulo - Psychologist, Professor, Speaker and Author is one of the top ten influencers on the issue of depression. He is the Academic Director and core faculty member at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University, and holds a Ph.D. in psychology, MFA in writing, and a Master of Applied Positive Psychology from the University of Pennsylvania. Dan joins CorStone CEO and resilience expert Steve Leventhal here on Resilient You to talk about finding meaning, purpose and hope during COVID-19. For more from Dan, he authors the daily column, Ask the Therapist, as well as the Learned Hopefulness blog for PsychCentral.com, and developed the Dare to be Happy experiential workshops for Kripalu. You can check out his blogs here.

Hope is the only positive emotion requiring negativity or uncertainty to be activated, and until recently, researchers studying hope only seem to have uncovered pieces of the whole. Dr. Dan Tomasulo believes that hope has never been more relevant and needed than now as new research shows the true nature of hope evolves from our beliefs and expectations. Honored by Sharecare as one of the top ten online influencers on the issue of depression Dr. Dan Tomasulo is a core faculty member at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University, and holds a Ph.D. in psychology, MFA in writing, and Master of Applied Positive Psychology from the University of Pennsylvania. His award-winning memoir, American Snake Pit was released in 2018, and his most recent book, Learned Hopefulness: The Power of Positivity To Overcome Depression, was hailed as: “…the perfect recipe for fulfillment, joy, peace, and expansion of awareness”  by Deepak Chopra, MD. Find out more about Dan and his work at www.dantomasulo.com.

Hope is the only positive emotion requiring negativity or uncertainty to be activated, and until recently, researchers studying hope only seem to have uncovered pieces of the whole. Dr. Dan Tomasulo believes that hope has never been more relevant and needed than now as new research shows the true nature of hope evolves from our beliefs and expectations.

Hope is the only positive emotion requiring negativity or uncertainty to be activated, and until recently, researchers studying hope only seem to have uncovered pieces of the whole. Dr. Dan Tomasulo believes that hope has never been more relevant and needed than now as new research shows the true nature of hope evolves from our beliefs and expectations. Honored by Sharecare as one of the top ten online influencers on the issue of depression Dr. Dan Tomasulo is a core faculty member at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University, and holds a Ph.D. in psychology, MFA in writing, and Master of Applied Positive Psychology from the University of Pennsylvania. His award-winning memoir, American Snake Pit was released in 2018, and his most recent book, Learned Hopefulness: The Power of Positivity To Overcome Depression, was hailed as: “…the perfect recipe for fulfillment, joy, peace, and expansion of awareness”  by Deepak Chopra, MD. Find out more about Dan and his work at www.dantomasulo.com.

WGN-TV Sports Anchor Pat Tomasulo discusses his comedic event ‘Laugh Your Face Off’ with Bob Sirott. It’s the 6th year Tomasulo has run the event, and all proceeds go towards Facial Pain Research Foundation and their efforts to find a cure for trigeminal neuralgia.

The incoming Academic Director and core faculty member at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University, Dan Tomasulo holds a Ph.D. in psychology, MFA in writing, and a Master of Applied Positive Psychology from the University of Pennsylvania. He authors the daily column, Ask the Therapist, as well as the Learned Hopefulness blog for PsychCentral.com, and developed the Dare to be Happy experiential workshops for Kripalu. His award-winning memoir, American Snake Pit tells of the first experimental group home releasing inmates from America’s most notorious asylum, Willowbrook. His most recent book, Learned Hopefulness, The Power of Positivity To Overcome Depression (https://amzn.to/2WuXKFc), is needed now more than ever. Even more amazing, before heading into the world of psychology and writing, Dan started his career in comedy and was hailed by the legendary Improv as one of four top comics alongside people like Robin Williams and Andy Kaufman.You can find Dr. Dan Tomasulo at:Website : https://www.dantomasulo.com/Instagram : https://www.instagram.com/drdantomasulo/Check out our offerings & partners: Thrive Market: Get the best healthy groceries delivered to you. Go to ThriveMarket.com/GOODLIFE. Join today and you’ll get a FREE gift of your choosing, up to $22 dollars in value

Was ist eigentlich Zuversicht? Wie kann ich als Führungskraft Hoffnung und Zuversicht stärken? Und wo ist Optimismus zu früh, zu viel – oder schlicht falsch? Darum geht's in dieser Folge – mit dem New Yorker Psychologen Dan Tomasulo, Autor des tollen neuen Buches „Learned Hopefulness“. Weitere Infos zu mir auf www.positiv-fuehren.com. Über Kritik, Fragen, Wünsche freut sich mein E-Mail-Postfach unter kontakt@positiv-fuehren.com Hier ein paar Links zur aktuellen Folge: Der US-Psychologe Dan Tomasulo hat mit „Learned Hopefulness“ ein spannendes neues Buch über Hoffnung und Zuversicht geschrieben. Auf meinem Blog erscheinen in den kommenden Wochen einige Posts zum Thema Zuversicht. Mein kostenloses E-Book zu mehr Glück im Job gibt es hier Zum Konzept des Wachstums-Denkens („Growth Mindset“) hat Carol Dweck ein sehr lesenswertes Buch geschrieben. Die von ihr entwickelte WOOP-Strategie erklärt Gabriele Oettingen hier. Mein neues Buch „Positiv Führen in schwieriger Zeit" (Haufe 2020), bitte am liebsten bei meinem oder Eurem Buchhändler des Vertrauens ordern statt bei… Ihr wisst schon. P.S.: Alleine ist man ja nix! Großes Dankeschön

I had a fascinating conversation with Dan Tomasulo, PhD about his newest book Learned Hopefulness, The Power of Positivity to Overcome Depression which came out on June 1st. Honored by Sharecare as one of the top ten online influencers on the issue of depression Dr. Dan is the incoming Academic Director and core faculty member at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University, and holds a Ph.D. in psychology, MFA in writing, and Master of Applied Positive Psychology from the University of Pennsylvania.

The Covid-19 pandemic is affecting the way we live day to day life, work, even go to the grocery story.  It has created unparalleled uncertainty about our own health, and the lives of those we love. Today, resilience expert Steve Leventhal talks with world renowned author, speaker and psychologist Dan Tomasulo (Learned Hopefulness, American Snake Pit) about what hope really is and how we can build it and use it to thrive in challenging times.

Mike Wood chats with Dan Tomasulo, who will be one of the presenters at WorkHuman Live 2020. Dan is a core faculty member at Teachers College Columbia University in the Spirituality Mind Body Institute (SMBI). He teaches Positive Psychology, as well as the Optimal Wellbeing program. Mike and Dan talk about positive psychology and the power of gratitude and hope. WorkHuman Live 2020Dan will share practical strategies for intentional self-care in his keynote at WorkHuman Live 2020. He says that deadlines and busy schedules make us forget to take care of ourselves. However, it’s intentional self-care that will boost our productivity. We need to recharge to work at our very best.  The Power of GratitudeMike asks Dan what are some simple things we can do to take care of ourselves. Dan responds that one simple practice that has powerful effects, is to do a 90-second gratitude review of the day before, every morning. Gratitude is wired into many performance elements, into our sense of self, into our feelings of joy and connectedness and relationship. Doing a gratitude review has the power to change your perspective of the day past, even though we have a natural negativity bias. American Snake PitDan relates how he helped deinstitutionalize Willowbrook, the worst asylum in American history. His experimental group home, which he says was designed to fail, helped his patients thrive. What he found was that once people are given the right opportunity, they flourish. Mike agrees that people need purpose in their work. Productivity increases when workers feel a sense of positivity, connection and purpose. Positive PsychologyDan shares three key resources for listeners to learn more about positive psychology. The Power of HopeMike asks about Dan’s Ask a Therapist section at PsychCentral.com. Dan says that they receive about 2500 questions a month, and what he sees most often is that people are looking for a sense of hope. He says that a large part of his responses are giving people something tangible to work on that will change their expectations of the future, which makes them more positive and energetic in their day to day functioning. Resources:Dan’s memoirs: American Snake Pit PsychCentral.com WorkHuman blogWorkHuman Live 2020 

Copyright © 2019 Lauren Collier. www.IdeaAcceleratorPodcast.com. All rights reserved.

W drugim odcinku przybliżamy wam techniczne aspekty ataków side-channel na procesory superskalarne, ujawnione w ostatnich miesiącach. Jest to niejako kontynuacja naszego wykładu ze stycznia w cyklu Barcampów gdzie omawialiśmy ataki Spectre i Meltdown.W naszej pracy często optymalizujemy kod różnych krytycznych części systemu, począwszy od procedur kryptograficznych po wysokowydajny kod sieciowy. Takie zadania poza oczywistym aspektem dostarczania całej masy satysfakcji, pozostawiają również cenną wiedzę o tym jak działają nowoczesne procesory. A my lubimy dzielić się wiedzą ;)Dlatego też odcinek rozpoczynamy od szybkiego przeglądu podstawowych bloków funkcjonalnych występujących we wszystkich rodzinach procesorów znajdujących się obecnie na rynku. Następnie od ok. 19 minuty przechodzimy do omówienia genezy ataków "side channel". Od ok. 36 minuty omawiamy atak Foreshadow który w naszej ocenie jest przykładem całkowitego braku zabezpieczeń przed tą nową klasą ataków, w tym na rozwiązania celowo stworzone z myślą o zwiększonym bezpieczeństwie czyli enklawach (Intel SGX). W dalszej części podcastu omawiamy również ataki TLBleed oraz PortSmash w kontekście kryptografii z użyciem krzywych eliptycznych.Prowadzący: Radosław Biernacki, Michał Stanek, Łukasz Bartosik, Wojciech Macek, Maciej Czekaj### Linki (chcesz wiedzieć więcej?):### Linki chronologicznie:#0:30 - Barcamp “Ghostbusting Meltdown Spectre” - https://youtu.be/FBy2gZD3OUw#10:30 - Tomasulo algorithm - https://www.youtube.com/watch?v=PZZvhqnch5ohttps://www.youtube.com/watch?v=D29BgTLHYbkhttps://www.youtube.com/watch?v=I2qMY0XvYHAcały kurs na Udacity - https://classroom.udacity.com/courses/ud007/lessons/3643658790/concepts/8736801430923#25:26 - audio side channel na RSA - https://www.cs.tau.ac.il/~tromer/acoustic/#27:45 - Mnożenie zabiera różną ilość cykli w zależności od ilości 1ek lub wielkości liczby tzw Early Termination - https://eprint.iacr.org/2009/538.pdfhttp://infocenter.arm.com/help/index.jsp?topic=/com.arm.doc.100165_0201_00_en/ric1414056333562.htmlhttp://oldwww.nvg.ntnu.no/amiga/MC680x0_Sections/timstandard.HTMLhttp://infocenter.arm.com/help/index.jsp?topic=/com.arm.doc.ddi0337e/BABBCJII.htmlhttp://infocenter.arm.com/help/index.jsp?topic=/com.arm.doc.ddi0210c/Chddggdf.html#1:01:50 - PortSmash https://eprint.iacr.org/2018/1060.pdfKrzywe eliptyczne - https://youtu.be/4M8_Oo7lpiA?t=742#1:37:15 - Nowe instrukcje jako pseudo rozwiązanie Intel - https://newsroom.intel.com/wp-content/uploads/sites/11/2018/01/Intel-Analysis-of-Speculative-Execution-Side-Channels.pdfReakcja dev Linuxa - https://lwn.net/Articles/773118/### Linki tematycznie:#Side channel attacks on algorithms:https://en.wikipedia.org/wiki/Exponentiation_by_squaring#Montgomery's_ladder_techniquehttp://cat.eyalro.net/https://youtu.be/uQG_8TGcY84?list=PLbRoZ5Rrl5lew16BZO_C6wihpBkAYYaxi&t=190http://www.cs.columbia.edu/~simha/spyjs.ccs15.pdf (javascript)https://www.usenix.org/node/184416 and https://eprint.iacr.org/2013/448.pdf #(FLUSH+RELOAD):https://signal.org/blog/contact-discovery/ (SGX, side-channel proof hash table lookup)https://signal.org/blog/private-contact-discovery/ (more detailed info)https://www.bearssl.org/constanttime.html#Timing atack:https://en.wikipedia.org/wiki/Timing_attack#Blinding - biekcja stosowana na klucz aby przeciwdziałać side channel:https://en.wikipedia.org/wiki/Blinding_(cryptography)Side-Channel Analysis of Cryptographic Software via Early-Terminating Multiplications - https://eprint.iacr.org/2009/538.pdf#TLBleed:TLBleed - https://www.vusec.net/wp-content/uploads/2018/07/tlbleed-author-preprint.pdfhttps://youtu.be/LFvd0UaxL-0#Notka od Redhata na temat TLBleed (również dobre wprowadzenie do side channel) https://www.redhat.com/en/blog/temporal-side-channels-and-you-understanding-tlbleed#PortSmash:https://eprint.iacr.org/2018/1060.pdf#L1TF/Foreshadow:https://foreshadowattack.eu/foreshadow.pdfhttps://youtu.be/fEV6eA9o21ohttps://www.youtube.com/watch?v=kqg8_KH2OIQ#Elliptic curves for dummies:https://youtu.be/4M8_Oo7lpiA?t=742#SGX enclaves:https://www.blackhat.com/docs/us-16/materials/us-16-Aumasson-SGX-Secure-Enclaves-In-Practice-Security-And-Crypto-Review.pdfhttps://youtu.be/NP7f3M_saUs (pierwsze kilka min)#Intel CAT:https://software.intel.com/en-us/articles/introduction-to-cache-allocation-technologyhttps://lwn.net/Articles/694800/#Historia side channel:https://www.daemonology.net/papers/htt.pdf (2005, CACHE MISSING FOR FUN AND PROFIT)https://cr.yp.to/antiforgery/cachetiming-20050414.pdf (2005, Cache-timing attacks on AES)https://eprint.iacr.org/2007/336.pdf (2007, I-Cache RSA)http://cryptome.org/sbpa.pdf (2007, Branch Prediction RSA)https://pdfs.semanticscholar.org/b028/22567d583b89acc0b2bd5afa417ffa835d0a.pdf (2010, I-Cache, SMT, RSA, DSA)https://2459d6dc103cb5933875-c0245c5c937c5dedcca3f1764ecc9b2f.ssl.cf2.rackcdn.com/sec14/yarom.mp4 (2013, FLUSH+RELOAD L3)https://cyber.wtf/2017/07/28/negative-result-reading-kernel-memory-from-user-mode/ (2017)

This local architect and her husband, have been on a crazy journey creating a boutique hotel from an abandoned historic home. From rolling the structure through the streets of downtown to picking light fixtures and everything in between, this has been an challenging design project. Nicole has her own interesting historic past - with grandparents on both sides leaving Cuba during the revolution. She reflects on learning English, identity, and her longing to Cuba against her families wishes.   #Clearscapes, Shaw University, Prince Hall Historic District, Architect, LaTourette, Olde Raleigh, Raleigh Historic Development Commission, DX, Gorham House, Matt Tomasulo, Bida Manda, Brewery Bhavana, Andropogon Associates, In Situ Studio, Cuba, Havana   Thanks to Lauris Vidal for use of his music and everyone who helped make this show possible

Incredible talk with three time Web.com Tour winner and NCAA All-American Peter Tomasulo. Peter spoke about his current golf game, life on the Web.com Tour, his experience on the PGA Tour, how injuries have affected him and more.  Thank you to Peter...get that PGA Tour card back!

Dan Tomasulo, Ph.D., is a sought-after speaker and author on topics including positive psychology, positive education and positive psychotherapy. His new book, American Snake Pit: Hope, Grit and Resilience in the Wake of Willowbrook, tells the story of the fallout after the closing of New York state’s most controversial state hospital for the mentally disabled. After a groundbreaking expose from Geraldo Rivera about the horrendous living conditions at Willowbrook State School, including overcrowding, patient abuse and questionable treatment methods, plans were made to close its doors. Dan, then a young post-graduate student, was hired to relocate and treat its most seriously disabled residents.

Welcome to Week #2 of the semester! How’d Week 1 go? Got all your syllabi? I hope so. Quick syllabus tips:   Print it out if you weren’t given a paper copy Look at the... The post Episode 32: Dare 2 be Happy with Dan Tomasulo appeared first on College Student Success Podcast.

For nearly two decades, I’ve had real world experience on Wall Street and beyond, studying risk and deciphering the intricacies of the stock market around the world to help a range of investors live their dreams: from family offices, to high net worth individuals and institutions, to myself. In an uncertain world, one of the only things we can control is risk. Looking at the world through a risk/reward lens has allowed me to successfully apply my strategy across global markets and asset classes. This passion, combined with dedicated hard work, brought me to a career milestone in 2001 when my partners and I sold our proprietary trading firm of 175 traders to E*Trade Financial. Since then, I’ve created strategies using quantitative and statistical analysis to manage portfolios in a variety of asset classes of varying risk including: options, equities, futures, commodities, treasuries and currencies. With proven diversification expertise and a risk reward strategy that can foresee trends and earn money despite the market, I’m often called upon to share my expertise as a thought leader. Currently, I provide investing strategy oversight for the self-investing platform, InvestedIQ and regular commentary for financial media outlets. As a contributor to the CNBC programs "Fast Money,"​ "Fast Money Halftime Report,"​ "Closing Bell"​ and "Talking Numbers," I’ve frequently appeared to discuss market shifts, risk assessment outlooks and investing advice. I’m proud to advise a range of investors as CEO and head portfolio manager of the global asset management firm, Vespula Capital and serve as lead strategist for InvestedIQ. When I’m not studying the ever evolving market, you’ll find me at home in Connecticut with my wife and four young children. I’m optimistic that in a few more years, when the children are grown a bit, I’ll have more time to refine my other passion, golf, and get my handicap back in the single digits.

Therapy with a positive twist: how does it work? How can we bring people to experience powerful breakthroughs and get them out of their heads? What's story and acting got to do with it? Dr. Dan Tomasulo, psychologist, therapist, MAPP and writer explores these questions with us today and gives us a backstage peek into the therapist's office. For more episodes check out http://strengthsphoenix.com/listen

Clipboards...Pat Tomasulo...The Patdown.

Clipboards...Pat Tomasulo...The Patdown.

They line the streets every Cubs game day, selling $40 parking spots in their neighbor's garage. If there's one thing that makes people act irrationally, it's the prospect of a good deal. Parkers get the Pat Down.

They line the streets every Cubs game day, selling $40 parking spots in their neighbor's garage. If there's one thing that makes people act irrationally, it's the prospect of a good deal. Parkers get the Pat Down.

Pat and special guest The Green Man take on tourists and their low expectations for street performers in the latest addition of The Pat Down.

Pat and special guest The Green Man take on tourists and their low expectations for street performers in the latest addition of The Pat Down.

See Pat. See Pat Run. See Pat Run...without a shirt. See Pat make fun of others running without shirts. See Pat's Pat Down.

See Pat. See Pat Run. See Pat Run...without a shirt. See Pat make fun of others running without shirts. See Pat's Pat Down.

Cabbies are always there when you don't need them, honking at you on the street. Pat Tomasulo decides to give them a taste of their own medicine. Check out this week's Pat Down.

Cabbies are always there when you don't need them, honking at you on the street. Pat Tomasulo decides to give them a taste of their own medicine. Check out this week's Pat Down.

Sure you can poke someone on Facebook, but try bringing that into the real world, and you're bound to get a mixed bag of reactions. Pat takes his Facebook and poking habits to the streets.

If you've got a vanity plate, Pat's got a problem with you. Get ready for The Pat Down.

If you text while walking, Pat will interview while texting. Check out this week's Pat Down.

If you text while walking, Pat will interview while texting. Check out this week's Pat Down.

If you've got a vanity plate, Pat's got a problem with you. Get ready for The Pat Down.

Sure you can poke someone on Facebook, but try bringing that into the real world, and you're bound to get a mixed bag of reactions. Pat takes his Facebook and poking habits to the streets.

Move over Pat Tomasulo. When there's bad weather, there's no time for sports.

Move over Pat Tomasulo. When there's bad weather, there's no time for sports.