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Love Month ends the only way it possibly could on Episode 449 of Friends Talking Nerdy—by dragging Love's chaotic cousin into the spotlight: Hate.Professor Aubrey and Tim The Nerd take a hard look at the emotional fuel that powers both love and hate. These aren't mild feelings. They're high-octane psychological states that flood your nervous system, sharpen your focus, and sometimes hijack your better judgment. When you're caught in hate, your brain isn't calmly evaluating evidence—it's protecting identity, tribe, ego. It feels righteous. It feels urgent. It feels necessary. And sometimes… it is.The episode explores how hateful emotions can be triggered, amplified, and weaponized. Professor Aubrey and Tim The Nerd unpack how modern media ecosystems thrive on outrage—how algorithms reward emotional intensity, how headlines are engineered to spike cortisol, and how we can end up furious about events that don't actually affect our day-to-day lives. Not all anger is manipulation, though. Sometimes anger is a signal that something unjust is happening. The key question becomes: are you responding to reality, or reacting to narrative?The conversation then turns toward history and politics—how leaders throughout time have used fear and hatred to consolidate power. When hate becomes identity, opponents stop being neighbors with different views and start becoming enemies. That shift narrows empathy and makes compromise feel like betrayal. The cost isn't just political. It's human.This episode doesn't preach. It dissects. It asks what hate does to the brain, to relationships, to society. It asks when anger is clarifying and when it's corrosive. And it challenges listeners to recognize when they're being emotionally steered.As Love Month closes, the energy doesn't fade—it transforms. Starting next week, the theme for March is History. Because if we're going to understand our present emotions, we'd better understand where they've been before.Songs of the Week:“The Harder They Come” – Jimmy Cliff“Break Stuff” – Limp BizkitEmotion is powerful. Understanding it is even more powerful.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
Episode 448 of Friends Talking Nerdy keeps the Love Month momentum rolling as The Reverend Tracy and Tim The Nerd turn their attention to Relationship Love—the messy, magical, occasionally delusional beast that Hollywood keeps trying to tame with a soundtrack and a slow-motion kiss.In this episode, they peel back the glossy fantasy of romance—the soulmates, the grand gestures, the “you complete me” mythology—and compare it to what real, lived-in love actually looks like when the dishes pile up and somebody forgets to text back. They explore how cultural narratives shape our expectations, and how those expectations can quietly sabotage something that might otherwise be healthy and real.A major focus is NRE—New Relationship Energy—that intoxicating cocktail of dopamine, novelty, and projection that can make a person feel like they've discovered fire for the first time. The Reverend Tracy and Tim The Nerd break down what NRE really is, why it feels so powerful, and how it can both energize a connection and distort perception. They examine the science behind the early-stage romantic high, the risks of mistaking intensity for compatibility, and how to avoid building a long-term future on short-term brain chemistry.From there, the conversation moves into how romantic feelings evolve. What happens when the spark changes? Is that a failure—or just the natural progression from infatuation to something steadier, deeper, and less cinematic? They discuss how love shifts over time, why that shift can feel scary, and how emotional maturity plays a role in navigating those changes.Perhaps most boldly, they tackle a topic most couples avoid entirely: talking about how a breakup would work before you ever need one. Instead of treating endings as catastrophic failures, The Reverend Tracy and Tim The Nerd explore the idea that relationships can end with intention, clarity, and even care. They discuss why setting expectations early about communication, boundaries, and respect can help ensure that if a relationship does need to end, it can do so in a way that preserves dignity rather than destroys it.This episode isn't about fairy tales or cynicism—it's about emotional literacy. It's about understanding the biology, psychology, and cultural scripts behind romantic love so that we can choose it more consciously. Whether you're single, partnered, freshly infatuated, or years into something steady, Episode 448 offers thoughtful insights, personal reflection, and a grounded look at what it really means to love—and to let love change.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
Réécoutez FG Chic invite Café Mulot by DJ' PYL du dimanche 15 février 2026FG CHIC avec DJ' PYL se posent pour une pause Brunch, Déjeuner ou Goûter pour une instant de douceurs de gustatives pour vivre un moment suspendu entre le sucré ou le salé. Au cœur de Paris, dans un endroit magique d'une ancienne cour d'école qui a été transformée en paisible terrasse. DJ' PYL sera au platine avec un son Funk, Disco, Soul & Groove avec une sélection de remix rare. L'espace Café MULOT, Place des Vosges s'étend le long du jardin, transition lumineuse, colorée et végétalisée, entre la sortie du musée, la cour et l'entrée. Dans la cour intérieure, la fontaine y chante jour et nuit pour apporter sa douceur et son énergie. Un écrin romantique, chic et serein comme un hommage à celui qui deviendra le chantre du mouvement littéraire romantique français au XIXe siècle, Victor Hugo.
In this episode, we cover the second-person words, and a few prepositions. We cover – You, Yours, as well as With You, From You, To You.Follow us on Social Media:• Instagram: https://www.instagram.com/kannada.gothilla/• Facebook: https://www.facebook.com/gothilla.kannada• Twitter: https://twitter.com/GothillaKannadaLet us know what you want to learn next!
If you're over 40 and suddenly dealing with bloating, constipation or diarrhea, weight gain, brain fog, skin issues, or painful periods, this episode explains why your gut—not your willpower—is the real place to start.In this episode, Melissa Eich breaks down why gut health is the most overlooked foundation of healing in perimenopause, why food sensitivity testing often causes more harm than clarity, and how functional testing like the GI Map reveals root causes that conventional GI care frequently misses.If you've been told to “eat more fiber,” “manage stress,” or given another prescription without real answers, this conversation will help you understand why your body feels off—and what actually works.Ready to Heal Your Gut? Enroll here: https://l.bttr.to/doi1xIn This Episode, You'll Learn:Why gut health is ground zero for healing in midlifeHow gut dysfunction drives hormone imbalance, fatigue, and stubborn weight gainThe gut–estrogen connection and why detoxification mattersHow leaky gut contributes to bloating, food reactions, brain fog, and skin issuesWhy food sensitivity tests are misleading (and often harmful)What the GI Map test reveals that colonoscopies and standard labs don'tHow gut inflammation worsens perimenopause symptoms like mood swings, hot flashes, and heavy periodsWhat a personalized, holistic gut health program actually looks likeWhy nervous system regulation is essential for lasting gut healingWhy Gut Health Matters More After 40During perimenopause, your body becomes far less tolerant of stress, inflammation, under-fueling, and chronic gut dysfunction. Your gut plays a key role in nutrient absorption, immune health, neurotransmitter production, and estrogen detoxification.When the gut is inflamed or imbalanced, estrogen recirculates instead of being eliminated—leading to worsening hormone symptoms, persistent weight gain, and feeling “off” no matter what you try. This is why gut healing must come before focusing on hormones, HRT, or weight loss.What the GI Map Test RevealsThe GI Map stool test provides insight into:Beneficial and pathogenic bacteriaDysbiosis and overgrowthGut inflammation and permeabilityImmune activityEstrogen detox pathwaysThis allows for a targeted, personalized healing plan instead of guesswork.A Holistic Gut Health Program for PerimenopauseMelissa shares a limited-time comprehensive gut healing package that includes:At-home GI Map testingPersonalized lab interpretationA 12-week custom gut healing protocolTargeted supplements only if neededA 21-day gut reset focused on nourishment, not restrictionNervous system regulation toolsThree follow-up sessions for real support and progressThis approach focuses on restoring digestion, supporting hormone balance, and helping you feel clear, steady, and at home in your body again.Explore the program here: https://l.bttr.to/doi1xWho This Episode Is ForThis episode is for you if:You're bloated or constipated despite “doing everything right”Weight loss no longer works the way it used toYou've tried elimination diets, probiotics, or food sensitivity testingYou're dealing with gut and hormone symptoms at the same timeYou want root-cause healing—not another quick fixKey SEO Topics: Perimenopause gut health, GI Map testing, holistic gut health, gut health program perimenopause, dysbiosis, leaky gut, estrogen detoxification, hormone imbalance after 40, brain fog and gut health
Episode 447 of Friends Talking Nerdy continues the February theme of Love with a heartfelt and thoughtful conversation centered on Love for Animals. Professor Aubrey and Tim The Nerd explore the many ways humans form meaningful connections with animals, from beloved household pets to farm animals and even wildlife we may never touch but still deeply care about.In this episode, they share personal stories that highlight how animals can shape our lives, teach empathy, and offer companionship, purpose, and perspective. The discussion moves beyond affection alone and digs into what it actually means to love animals responsibly—understanding their needs, respecting their boundaries, and recognizing the differences between domesticated, farm, and wild animals. Professor Aubrey and Tim The Nerd also talk about ethical care, stewardship, and how love for animals can influence behavior, choices, and values in everyday life.Whether you're a lifelong pet owner, an animal advocate, or someone who simply appreciates the natural world, this episode offers insight into how love for animals reflects some of our best human qualities when practiced with intention, respect, and care.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
By Mary Lindow I am by far not an expert on the subject of plumblines and righteousness, so take what I say in the light of one who at time gropes like a child in the dark, ever reaching for the hand of the ONE to lead me into a safe place filled with His Hope, His Mercy, His Light and Life. WE LIVE IN A CORRUPT WORLD and therefore, have the “effects and affects” of that corruption ever influencing, ever tainting and ever wooing the flesh. Plumbline: a tool that consists of a small, heavy object attached to a string or rope and that is used especially to see if something (such as a wall) is perfectly vertical or in alignment) A plumbline is a simple but accurate tool used for determining whether or not something is perfectly vertical or upright. The Lord also used, and uses, a "plumbline," His Word, to determine how upright His people truly are in His sight. How upright they think they are, or how upright they proclaim themselves to be, means nothing to God. "Behold, I WILL set a plumbline in the midst of My people". -Amos 7:7 A PLUMBLINE SET OUT BY THE HAND OF GOD IS ONE THAT WE CAN ANCHOR OUR HEARTS TO. It will always, always, ALWAYS, direct us to the truth in a matter; even if it requires pain, loss, persecution and perhaps death in areas we feel we may well have rights to. It will also be a shield, a balm, a comfort and a teacher to those who will yield to the directive positioning of the Master. “I will make justice the measuring line and righteousness the plumbline.” -Isaiah 28:17 LIFE – DISTRESS - AND PERSECUTION I have found that in my life, distress and persecution do not feel like God's care being poured out on me. My heart is not immediately drawn to thanksgiving and gratefulness for the faithfulness of God on display as I cling to the battered pieces that look like potential “rafts” of hope, only to find out that many of them have gaping holes or slow leaks in them. Rather, it feels like yet another hurt is being permanently woven into my tattered and war-torn soul. It seems as if another mound of questions are piling up and just waiting for an answer and a true solid REAL anchor of hope. I CAN REALLY CONNECT TO THE WRITER OF PSALM 42 He said “Why are you cast down, O my soul, and why are you in turmoil within me?” It's at those very times that the words of the Savior are so important. When we are down and in turmoil. But, how do we connect the dots between what we know is true about God's faithfulness and what our hearts feel? When flipped and flung around by the waves, weary from crying and when no answer seems at hand, what is the answer? When my circumstances show many foes and tyrants rising up against me and my heart is prone to wander and fear, what hope is there of peace? When my feelings start controlling my thoughts, how can I rest in God's promises? AT THIS POINT… I HEAR THE “GASPS” … …And perhaps shocked comments of a few who are amazed that someone who appears to walk so fervently and intimately with the Lord would have such difficulties! Well! Guess what? I do struggle, I do hurt, and yes I do doubt when I have been side swiped or “rammed” by skilled cons and those who, although may have the appearance of godliness and offered friendship or fellowship, end up having private and evil agendas behind their well placed and planned schemes. And boy oh boy! Those skilled players know the wicked art of wounding the heart and causing people to reel in pain! BUT, THERE IS ONE WHO FULLY SEES IT ALL The main skill in the issue of dealing with life as a spiritual person, is to know how to handle yourself when things not only crush and grind your heart, but what to do with the anguish and toll of their aftermath. We have to get ourselves into a place where we hear clearly again. We need have to address ourselves, preach to ourselves, and ask questions about ourselves. We must say to our soul: "Why are you cast down –Why are you so anxious and lacking in peace?" We must urge ourselves, and say ‘Hope in God'–instead of remaining in this paralyzed, aching state!” AND THEN WE MUST TAKE IT A STEP FURTHER We must go on to remind ourselves just “Who “God is, and what God is and what God has done, and what God has promised that he Himself said that He would do. Having done that we can stand up and sing out strongly, defying the torment of the soul, and resist other people's wicked tongues and arrogance, and refuse to go along with the devil and the whole world, and say: ‘Hope in God; for I shall again praise him, my salvation and my God.” The hope and promise of the fairness of God's justice when dealing with the hurtful things and presumptions of others gives me the confidence to know that God will never turn away from me in my need. No matter how they seem to prosper in the short term, wicked men and women will ultimately pay for their sins, in this life or the next. Jesus died to meet my greatest hardships and sorrows for me, and I need to preach this to myself every day. His power is greater than my weariness and suffering. The comforting and instruction that comes from simply running to feed upon His word instead of the toxic poison of the replaying of trauma reminds me that what Jesus has done is strong enough for my soul to rejoice in and to be set into a place where it can rest and regroup, gaining a healthy perspective about what to give out to others and what is simply… …. To be enjoyed by the Lord Himself. THE NATURAL IMPULSES OF MANKIND ARE SINFUL AND DECEITFUL! Human willpower alone will never be able to change this. We need God's help to truly change our hearts. REMEMBER. You cannot change the heart of anyone else either. If you try to, you will feel the bite of stinging venom or be laughed out of a room. Only the power of the conviction of the Holy Spirit can permeate and get around the jam-packed hardhearted egos of the self sufficient and bitter. Jeremiah 17:9 says that the human heart is deceitful in all things and is even beyond cure! We must be cautious and wise in reproving and warning such types of people about their bad behaviors and wicked actions where there seems to be no appearance or hope of change and where there is danger of experiencing great and heart wrecking retaliation and slander. These types trample the warnings and urging for repentance and humbling of the heart under their feet, and turn again and slash at you, despising the warnings that are “tearfully and fearfully” given, and often hurt the persons who give them, either by words or deeds. "Don't waste what is holy on people who are unholy. Don't throw your pearls to pigs! They will trample the pearls, then turn and attack you.” -Matthew 7:6 "GIVE ME THE FACTS MA'AM JUST THE FACTS” I remember that phrase from a TV show called “Dragnet”. The detective would not allow the details of the case to be skewed by any assumptions or pontificating from those he interviewed. He stoically and firmly demanded only the facts. And so, here are the “facts” about the heart of a good man or woman. 1.) The good man or woman: Brings good things out of the good stored up in his/her heart. And the facts about an evil man or woman. 2.) The evil man/woman brings evil things out of the evil stored up in his/her heart. For out of the overflow of his or her heart his or her mouth speaks. Luke 6:45 THE FRAILTY, BRIEFNESS, AND INSECURITY OF LIFE The frailty, briefness, and insecurity of life should hold down the vanity and presumptuous confidence of all of our projects and boasting about future greatness and bragging rights! We are always to depend on the will and leading of God. OUR TIMES ARE NOT IN OUR OWN HANDS, BUT ARE INSTEAD IN THE TIMING OF GOD. Our heads may be filled with cares and plans for ourselves, or our families, or our friends; but Divine intervention often throws our plans into bewilderment. All we have in mind, and all we do, should be with a humble and deep dependence on God. It is foolish, and it is hurtful, to boast of trendy “latest happening” things and prospective projects, and it will bring great disappointment and will prove destructive to relationships and meaningful help to others in the end. “For the world offers only a craving for physical pleasure, a craving for everything we see, and pride in our achievements and possessions. These are not from the Father, but are from this world.” -1 John 2:16 LISTEN KINDLY - BEFORE SPEAKING YOUR THOUGHTS People don't need a lecture on the meaning of suffering or to have a barrage of scriptures “machine-gunned” at them as a reprimand for sharing their moment of grief or struggle! (Especially when their hearts are breaking, weary of the battle and if they are fatigued.) Job could have done without some of the self-righteous answers that came from his “well-meaning” friends. All of the answers could have even been true, but Job didn't need to hear any of them. He needed their love, not their value judgments. In fact, it appears as if God judged THEM for trying to offer simple solutions to things that were beyond their comprehension. They had never walked in the loss he was in anguish over. WHEN WE SUFFER UNJUSTLY WE HAVE A MAJOR CHOICE TO MAKE How will we respond? We can feel sorry for ourselves (and understandably so, for a while), become bitter and cynical, get drawn into a war of words, or even become mixed up in a major conflict. On the other hand, we can take our suffering to the cross and allow our pain to draw us into a deeper place of understanding of what Jesus went though in his sufferings. This does not remove the pain, but does help us to know what to do with our hurt. This is the 'fellowship of his sufferings' (Philippians 3:10), one of the gateways to closeness with God and the release of his power in our lives. The weight of heartbreak shared with a loving friend cuts it in half. When the burden is shared with many friends, we can cope with almost anything. We never feel more revitalized than when a friend loves us enough to walk with us in our pain. Not lecture us. The apostle Paul wrote these words to the church in Corinth: "Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves have received from God". -1 Corinthians 1.3-4 SOMETIMES GOD GETS INVOLVED WITH DIRECT MIRACLES, Giving supernatural strength to those in need. But for the most part, he depends on us, his people, to do his work in the world. We love each other, work for healing, and suffer with those who suffer. The next time you see a friend who is suffering, Jesus may just invite you to be the warm embrace! We comfort each other with the comfort we have received in Christ. And when we do, we become the Body of Christ and he receives the glory! THE BIBLE IS CLEAR! We are to bear one another's burdens. We are to comfort others as Christ has given comfort to us. Your hard time becomes my hard time. We join hands in the journey. When you succeed, I succeed. When you suffer, I suffer. But we do it together. We share it together. And we do it, not so much in our wisdom or our words, but in our availability, our understanding, and through our presence. THAT'S WHAT FELLOWSHIP IS ALL ABOUT! But not “bland” fellowship. It is CHRISTIAN fellowship. It is the business of burden bearing. Authentic CHRISTIAN fellowship says that when you need me . . . I'll be there. Support in suffering is at the core of what it means to share life together in Christ. The word for "comfort” is the same root word as the name Jesus used to describe one of the functions of the Holy Spirit in our lives (Paraclete). “I will be a comforter, one who comes alongside to give help.” And so as God comes alongside you, now you are able to come alongside another. As the Comforter is at work within you, so you also can be of comfort to those around you. WE ARE CALLED TO BEAR ONE ANOTHER'S BURDENS. To mourn with those who mourn. To be a follower of Jesus means to come alongside people who are hurting and find ways to help them walk even through the valley of the shadow of death. We are called to do this, as the word of God and care of God is shared with the intention of stirring, plowing up hardened hearts, creating a place for repentance and challenging saints to hope again, I know and believe that as we learn again as believers, to care, to truly listen and to hope fully again, that the sweet and heavy weight of HIS Glory will be made known and will manifest in unfettered and uncontrolled waves of worship and spontaneous adoration of the King of Heaven. HE REALLY DOES KNOW WHAT HE WANTS Let's focus on bowing low and seeking His heart and plans in what matters to Him. Indeed, HE is the Plumbline. Prayer God, I ask in Jesus' name, that you comfort, strengthen and encourage all who are hurting deeply right now and are going through so much pain and heartache. Don't allow them to give up in the heat of the battle. Let them feel your arms wrapping around them and your love overflowing and filling them up. Lord, I will pray often and I know that you will hear my voice, even when I speak to You in my silent thoughts. To You, I am crying out and my prayers are now before You. Father, I give to You my problems, I do not want them. Father, please restore them to You. I know that you have compassion for your children. Father, show them your ways and teach them your paths. Lead them in your truth and teach them you are the God of our salvation and on you we will wait. Protect them from the evils of this life and guide them through all of their days. Father, thank You for hearing my prayer Father and for considering and for having compassion on all who hear and read these words, and all who hurt, in this troubled world we live in. Keep them in the center of Your love. In Jesus' Name ~ Amen Duplication and sharing of this message is welcomed provided that complete article, podcast link and website information for Mary Lindow is included. Thank You Copyright © 2026 " THE MESSENGER " ~ Mary Lindow www.marylindow.com https://marylindow.podbean.com Your Gracious Support and Donations Are So Very Helpful And Assist Mary In Publishing Her Teaching Podcasts and Audio Messages. THANK YOU! Please go to PAYPAL to donate or support this blog: Donate to the tax-deductible ministry name of: paypal.me/mlindow (His Beloved Ministries Inc.) Or You Can Mail a Check or Cashiers Check to: His Beloved Ministries INC PO Box 1253 Eastlake CO 80614 United States
February kicks off a brand-new monthly theme on Friends Talking Nerdy, and this time The Reverend Tracy and Tim The Nerd are diving headfirst into Love—starting with one of its most complicated forms: Family Love.In this episode, The Reverend Tracy and Tim The Nerd explore how our earliest lessons about love are taught (intentionally or not) by our parents, and how those lessons can shape everything from our communication styles to our sense of self-worth. They talk openly about how family love can be nurturing and supportive, but also confusing, conditional, or even damaging when unhealthy patterns are passed down.The conversation moves into sibling dynamics, unpacking the powerful bonds that can form between brothers and sisters—and how rivalry, comparison, and unresolved competition can strain or even fracture those relationships over time. The Reverend Tracy and Tim The Nerd reflect on how these tensions show up in adulthood and why they often go unexamined.Finally, they tackle one of the hardest truths about family love: sometimes love does not mean unlimited access. The episode thoughtfully discusses situations where setting boundaries—or even excluding a family member from your life—may be the healthiest choice for your mental and emotional well-being. It's an honest, compassionate look at choosing self-preservation without abandoning empathy.This episode sets the tone for a month-long exploration of love in all its forms—messy, meaningful, and deeply human.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
Friends Talking Nerdy wraps up Renewal Month with a big, fascinating question: how does culture stay alive?In this episode, Professor Aubrey and Tim The Nerd dive into the idea of Cultural Renewal—the ongoing process where stories, songs, movies, TV shows, and other shared cultural touchstones get rediscovered, reimagined, and passed forward to new generations. They explore how familiar ideas are rarely “reused” in a lazy way, but instead reshaped so they speak to the values, fears, humor, and hopes of the moment they reappear in.The conversation looks at why cultural recycling is not a failure of creativity, but often a sign of something meaningful enduring. Professor Aubrey and Tim discuss how newer generations put their own spin on older cultural favorites—not just to update them, but to feel connected to something larger than themselves. From reinterpretations of classic narratives to modern twists on old musical styles, the episode examines how cultural inheritance becomes personal, communal, and sometimes even rebellious.They also reflect on how this cycle of renewal allows people to find identity, belonging, and continuity in a rapidly changing world, and why culture only truly survives when each generation feels free to reshape it rather than preserve it untouched.Songs of the Week:"Dead Of Night" from Orville Peck"5 Years Time" from Noah And The WhaleAs always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
Do you ever wonder, “Is this my intuition talking… or just me in my head?” In this episode of The Constance Messmer Podcast, I explore ClairAudience—the Soul Sense of hearing intuitive information internally or externally—and how to tell the difference between mental chatter, inner critic, and true guidance.
In episode 444 of Friends Talking Nerdy, The Reverend Tracy and Tim The Nerd return to their ongoing monthly theme of Renewal with a focused and thoughtful discussion on Renewal Through Deletion. This episode explores the often uncomfortable but necessary idea that growth sometimes comes not from adding more to our lives, but from intentionally removing what no longer serves us.The conversation looks at real-world examples of deletion as a form of renewal, such as leaving a job that has become draining or misaligned with your values, or ending a relationship that has run its course. The Reverend Tracy and Tim The Nerd discuss why these decisions are so difficult to make, even when we intellectually know they may be the healthiest option, and how fear, habit, and sunk-cost thinking can keep us stuck longer than we should be.The episode also dives into the idea of deleting internal patterns, particularly bad habits and routines that quietly undermine personal well-being. Whether it's destructive self-talk, unhealthy coping mechanisms, or time-wasting behaviors that crowd out more meaningful pursuits, the hosts examine how removing these habits can create space for clarity, energy, and personal renewal.Throughout the discussion, The Reverend Tracy and Tim The Nerd balance practical insight with empathy, acknowledging that deletion is rarely clean or painless—but often transformative. Episode 444 encourages listeners to rethink renewal not as reinvention from scratch, but as a deliberate process of letting go so something better can take its place.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
Have you ever caught yourself thinking, “If I don't do it, it won't get done right,” or “It's just easier if I handle it myself”?At first, being the go-to person feels good. You're trusted. Needed. Respected. But over time, that same role can quietly turn heavy, and most leaders don't realize when that shift happens.In this episode, we're talking about why being the reliable one slowly turns into pressure, exhaustion, and frustration, and how that doesn't mean you're failing as a leader. It means something in your leadership identity is asking to change.While you listen, you may feel: → Seen for the first time in a long time → Less guilty about feeling tired or irritated → More clear on why leadership has started to feel heavier than it used toYou'll learn: → The difference between leadership and over-functioning → Why stepping back feels risky, even when you know you need to → How being “needed” can quietly block growth… for you and your teamTry this while listening: Notice where you step in before someone else has a chance. Pause before fixing or rescuing. Ask yourself, “Does this actually belong to me?”This kind of awareness is a proven leadership practice used in executive coaching and leadership development, and it's where real change begins.If any part of this already sounds familiar, stay with this episode. There's a shift here that could change how you lead, without walking away from what you've built.Remember- you have full control of the wheel!With Gratitude,Nancy
January 14, 2026Today's Reading: Ezekiel 36:33-37:14Daily Lectionary: Ezekiel 36:33-37:14; Romans 5:1-21“Then he said to me, ‘Prophesy to the breath; prophesy, son of man, and say to the breath, Thus says the Lord GOD: Come from the four winds, O breath, and breathe on these slain, that they may live.' So I prophesied as he commanded me, and the breath came into them, and they lived and stood on their feet, an exceedingly great army.” (Ezekiel 37:9–10)In the Name + of Jesus. Amen.One of the most memorable and strangest passages in Holy Scripture is the Valley of Dry Bones. It is a gruesome and fascinating text: dried human bones scattered across a barren valley reassemble into skeletons and then fully formed bodies at a word from the prophet.But then, after the rattling of bones reassembling, it is quiet once again. A valley now scattered with still, silent bodies. It isn't until Almighty God commands Ezekiel to speak breath into them that they live, breathe, and stand on their own feet. How weird is that? It's really weird until you realize that God speaking breath and life into darkness and death is pretty much how it always works. “Let there be…” and there is. “Lazarus, come out!” and he does. Ezekiel is given to see a future and a promise for God's people who are lost in exile in a foreign land, and he speaks to them in comfort and proclamation. “This is not the end of your life; God has a plan and a future for his faithful children.” It may seem like you are at wits' end, lost in a maze, or a wilderness, or a dark place with seemingly no way out and no future, but God has other things in mind for you. He has a promise and a future: life everlasting, and he gives it to you through the power of the breath, His Holy Spirit.Jesus breathes that Spirit on His disciples on Easter evening. That Spirit breathes on the assembled hearers at Pentecost, and that Spirit breathes new life and faith into you at your Baptism. The life, forgiveness, and salvation won for you in Christ Jesus's death and resurrection are given to you while you are still lost and dead in sin, given completely by God's grace and favor for you.When you feel like you have no way out, or that you are completely lost, hear the Word of the Lord and let His breath refresh you and revive you.In the Name + of Jesus. Amen.O Holy Spirit, enter in, And in our hearts Your work begin, Your dwelling place now make us. Sun of the soul, O Light divine, Around and in us brightly shine, To joy and gladness wake us That we may be Truly living, To You giving Prayer unceasing And in love be still increasing. (LSB 913:1)Author: Rev. Duane Bamsch, pastor of Our Redeemer Lutheran Church, Wichita Falls, TX.Audio Reflections Speaker: Rev. Richard Heinz, pastor at Trinity Lutheran Church in Lowell, IN.Better understand difficult and overlooked Old Testament passages in this new book by Authors R. Reed Lessing and Andrew E. Steinmann. Their conversational yet academic writing style makes learning about the Old Testament accessible to those at all points in their Bible reading journey. Discussion questions at the end of each chapter invite you to think more in-depth about what you just read and record your answers. To stretch your understanding, a list of resources for further reading is also included at the back of the book.
Episode 443 of Friends Talking Nerdy keeps the Renewal Theme rolling as Professor Aubrey and Tim The Nerd dive headfirst into Media Refresh Cycles—the strange, fascinating, and sometimes messy ways our favorite creative works evolve over time.This week, they explore how artistic projects like books, movies, television shows, music, and visual art are rarely static. Styles shift. Audiences change. Cultural contexts mutate like sci-fi viruses. What once felt groundbreaking can become dated, while forgotten ideas suddenly feel brand new again. Professor Aubrey and Tim The Nerd break down why creators feel the pull to refresh their work, whether through reboots, remasters, reinterpretations, or full-on reinventions—and why audiences can react with either excitement or pitchforks.The conversation also turns toward modern tools, especially AI, and how they're starting to influence media refresh cycles. They discuss how AI can be used as a creative assistant to spark new ideas, restore or reimagine older works, and lower barriers to artistic experimentation. But, because this is Friends Talking Nerdy, they don't stop at the shiny possibilities. Ethical questions take center stage: authorship, originality, consent, labor, and where the line lives between inspiration and exploitation when machines enter the creative process.As always, the episode balances curiosity with skepticism, optimism with caution, and a healthy appreciation for how weird and human creativity really is—even when algorithms get involved.Songs of the Week perfectly echo the theme of reinvention and momentum:Pink Pony Club by Chappell RoanThe Time Is Now by John CenaRenewal isn't just about starting over—it's about understanding what's worth carrying forward, what needs updating, and what might be better left as a time capsule. Episode 443 digs into all of it with humor, insight, and just enough nerdy overthinking to make it fun.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
Episode SummaryIf you're a female founder wondering why your business strategy isn't working anymore, this episode will help you understand what's really happening.You're not broken. Your identity has outgrown the strategy you're still using.In this episode, Marina speaks directly to high-performing women who feel exhausted, disconnected, or confused by why what once worked in their business now feels heavy, loud, or unsustainable.This isn't a motivation talk or a strategy breakdown. It's a reframe.Because most women aren't failing — they're evolving.And no one teaches you what that transition actually feels like.This episode is about identity, leadership, and the quiet moment where growth asks for a new way of being — not more doing.What You'll Hear in This EpisodeMany successful women hit a season where:Their content feels heavierTheir sales feel louderTheir results feel harder to sustainNot because they've lost discipline or clarity — but because they've outgrown the identity that built their previous success.In this episode, Marina breaks down:Why strategies stop working as you growHow identity misalignment often feels like burnout or self-doubtWhy comparing last year's success to this year creates unnecessary pressureThe difference between needing a new tactic vs. needing an identity upgradeHow female founders scale their brands without burning themselves outMost women don't need another course, funnel, or formula.They need permission to become who they already are.Episode Chapters / Timestamps00:00 — You're Not Broken, You're Misaligned 00:45 — Where This Is Showing Up in Your Business Right Now 02:15 — Why This Feels Confusing (You're Not Alone) 03:45 — The Last-Year vs. This-Year Comparison Trap 05:15 — Why Strategy Stops Working When Identity Shifts 06:45 — Signs You've Outgrown Your Old Version of Success 07:30 — Rebuilding From the Inside OutWho This Episode Is ForThis episode is for you if:You've already had success but something feels offYou're questioning why effort doesn't equal ease anymoreYou don't want to build the same way you used toYou're craving calm, clarity, and sustainability — not more hustleWhat to Do NextThis episode is part of a deeper series and is meant to be experienced in order.
Episode 442 of Friends Talking Nerdy marks the beginning of a brand-new monthly theme: Renewal. To kick things off, The Reverend Tracy joins Tim The Nerd for a thoughtful and grounded conversation about Personal Ritual Renewal—the habits, routines, and small rituals we use to anchor ourselves in daily life.In this episode, they explore why rituals can be deeply calming and stabilizing, especially during times of stress or uncertainty. From morning routines and end-of-day wind-downs to personal traditions that give life structure and meaning, The Reverend Tracy and Tim The Nerd unpack how these repeated actions can support mental and emotional well-being. But they also tackle the less-talked-about side of rituals: what happens when something that once helped us starts to hold us back.The discussion examines how life changes—new responsibilities, shifting priorities, aging, burnout, or mental health needs—can make old rituals feel stale, burdensome, or even harmful. The Reverend Tracy and Tim The Nerd talk about recognizing when it's time to let a ritual evolve, how to intentionally refresh or replace routines, and why changing a ritual isn't a failure, but a sign of growth and self-awareness.With a blend of introspection, humor, and practical insight, this episode sets the tone for the Renewal theme by reminding listeners that renewal doesn't always mean starting over—it often means adjusting what already exists so it continues to serve who you are now.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
LESSON 365This Holy Instant Would I Give To You.Be You In Charge. For I Would Follow You,Certain That Your Direction Gives Me Peace.And if I need a word to help me, He will give it to me. If I need a thought, that will He also give. And if I need but stillness and a tranquil, open mind, these are the gifts I will receive of Him. He is in charge by my request. And He will hear and answer me, because He speaks for God my Father and His holy Son.EpilogueThis course is a beginning, not an end. Your Friend goes with you. You are not alone. No one who calls on Him can call in vain. Whatever troubles you, be certain that He has the answer, and will gladly give it to you, if you simply turn to Him and ask it of Him. He will not withhold all answers that you need for anything that seems to trouble you. He knows the way to solve all problems, and resolve all doubts. His certainty is yours. You need but ask it of Him, and it will be given you.You are as certain of arriving home as is the pathway of the sun laid down before it rises, after it has set, and in the half-lit hours in between. Indeed, your pathway is more certain still. For it can not be possible to change the course of those whom God has called to Him. Therefore obey your will, and follow Him Whom you accepted as your voice, to speak of what you really want and really need. His is the Voice for God and also yours. And thus He speaks of freedom and of truth.No more specific lessons are assigned, for there is no more need of them. Henceforth, hear but the Voice for God and for your Self when you retire from the world, to seek reality instead. He will direct your efforts, telling you exactly what to do, how to direct your mind, and when to come to Him in silence, asking for His sure direction and His certain Word. His is the Word that God has given you. His is the Word you chose to be your own.And now I place you in His hands, to be His faithful follower, with Him as Guide through every difficulty and all pain that you may think is real. Nor will He give you pleasures that will pass away, for He gives only the eternal and the good. Let Him prepare you further. He has earned your trust by speaking daily to you of your Father and your brother and your Self. He will continue. Now you walk with Him, as certain as is He of where you go; as sure as He of how you should proceed; as confident as He is of the goal, and of your safe arrival in the end.The end is certain, and the means as well. To this we say “Amen.” You will be told exactly what God wills for you each time there is a choice to make. And He will speak for God and for your Self, thus making sure that hell will claim you not, and that each choice you make brings Heaven nearer to your reach. And so we walk with Him from this time on, and turn to Him for guidance and for peace and sure direction. Joy attends our way. For we go homeward to an open door which God has held unclosed to welcome us.We trust our ways to Him and say “Amen.” In peace we will continue in His way, and trust all things to Him. In confidence we wait His answers, as we ask His Will in everything we do. He loves God's Son as we would love him. And He teaches us how to behold him through His eyes, and love him as He does. You do not walk alone. God's angels hover near and all about. His Love surrounds you, and of this be sure; that I will never leave you comfortless.- Jesus Christ in ACIM
LESSON 365This Holy Instant Would I Give To You.Be You In Charge. For I Would Follow You,Certain That Your Direction Gives Me Peace.And if I need a word to help me, He will give it to me. If I need a thought, that will He also give. And if I need but stillness and a tranquil, open mind, these are the gifts I will receive of Him. He is in charge by my request. And He will hear and answer me, because He speaks for God my Father and His holy Son.EpilogueThis course is a beginning, not an end. Your Friend goes with you. You are not alone. No one who calls on Him can call in vain. Whatever troubles you, be certain that He has the answer, and will gladly give it to you, if you simply turn to Him and ask it of Him. He will not withhold all answers that you need for anything that seems to trouble you. He knows the way to solve all problems, and resolve all doubts. His certainty is yours. You need but ask it of Him, and it will be given you.You are as certain of arriving home as is the pathway of the sun laid down before it rises, after it has set, and in the half-lit hours in between. Indeed, your pathway is more certain still. For it can not be possible to change the course of those whom God has called to Him. Therefore obey your will, and follow Him Whom you accepted as your voice, to speak of what you really want and really need. His is the Voice for God and also yours. And thus He speaks of freedom and of truth.No more specific lessons are assigned, for there is no more need of them. Henceforth, hear but the Voice for God and for your Self when you retire from the world, to seek reality instead. He will direct your efforts, telling you exactly what to do, how to direct your mind, and when to come to Him in silence, asking for His sure direction and His certain Word. His is the Word that God has given you. His is the Word you chose to be your own.And now I place you in His hands, to be His faithful follower, with Him as Guide through every difficulty and all pain that you may think is real. Nor will He give you pleasures that will pass away, for He gives only the eternal and the good. Let Him prepare you further. He has earned your trust by speaking daily to you of your Father and your brother and your Self. He will continue. Now you walk with Him, as certain as is He of where you go; as sure as He of how you should proceed; as confident as He is of the goal, and of your safe arrival in the end.The end is certain, and the means as well. To this we say “Amen.” You will be told exactly what God wills for you each time there is a choice to make. And He will speak for God and for your Self, thus making sure that hell will claim you not, and that each choice you make brings Heaven nearer to your reach. And so we walk with Him from this time on, and turn to Him for guidance and for peace and sure direction. Joy attends our way. For we go homeward to an open door which God has held unclosed to welcome us.We trust our ways to Him and say “Amen.” In peace we will continue in His way, and trust all things to Him. In confidence we wait His answers, as we ask His Will in everything we do. He loves God's Son as we would love him. And He teaches us how to behold him through His eyes, and love him as He does. You do not walk alone. God's angels hover near and all about. His Love surrounds you, and of this be sure; that I will never leave you comfortless.- Jesus Christ in ACIM
LESSON 364This Holy Instant Would I Give To You.Be You In Charge. For I Would Follow You,Certain That Your Direction Gives Me Peace.And if I need a word to help me, He will give it to me. If I need a thought, that will He also give. And if I need but stillness and a tranquil, open mind, these are the gifts I will receive of Him. He is in charge by my request. And He will hear and answer me, because He speaks for God my Father and His holy Son.- Jesus Christ in ACIM
Episode 441 brings the Friends Talking Nerdy holiday theme to its final, glitter-covered conclusion as Professor Aubrey and Tim The Nerd take on the ever-hopeful, often-stressful tradition of New Year's Resolutions. They dig into why people make resolutions with the best intentions—and why those same resolutions so frequently spiral into guilt, anxiety, and abandoned gym memberships by mid-February. The conversation turns nerdy in the best way as they explore how the brain itself can work against long-term change, making resolutions feel harder than they need to be. From there, they break down healthier, more sustainable ways to approach personal goals without turning self-improvement into self-punishment.In the second half of the episode, the mood shifts as Professor Aubrey and Tim The Nerd share their immediate reactions to the tragic news they had heard regarding Rob and Michelle Reiner's tragic passing. Recorded only a day later, the discussion captures their raw, unfiltered thoughts as they reflect on Rob Reiner's immense body of work and cultural legacy. The conversation naturally circles back to The Princess Bride, tying into the special Friends Talking Nerdy episode No Chance In Hell, and examining why Reiner's films continue to resonate across generations.The Songs of the Week are “Purple Hat” by Sofi Tukker and “Theme From Superman (Teaser Trailer Version)” by John Murphy—because even existential reflection deserves an epic soundtrack.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
LESSON 363This Holy Instant Would I Give To You.Be You In Charge. For I Would Follow You,Certain That Your Direction Gives Me Peace.And if I need a word to help me, He will give it to me. If I need a thought, that will He also give. And if I need but stillness and a tranquil, open mind, these are the gifts I will receive of Him. He is in charge by my request. And He will hear and answer me, because He speaks for God my Father and His holy Son.- Jesus Christ in ACIM
LESSON 362This Holy Instant Would I Give To You.Be You In Charge. For I Would Follow You,Certain That Your Direction Gives Me Peace.And if I need a word to help me, He will give it to me. If I need a thought, that will He also give. And if I need but stillness and a tranquil, open mind, these are the gifts I will receive of Him. He is in charge by my request. And He will hear and answer me, because He speaks for God my Father and His holy Son.- Jesus Christ in ACIM
Final LessonsIntroductionOur final lessons will be left as free of words as possible. We use them but at the beginning of our practicing, and only to remind us that we seek to go beyond them. Let us turn to Him Who leads the way and makes our footsteps sure. To Him we leave these lessons, as to Him we give our lives henceforth. For we would not return again to the belief in sin that made the world seem ugly and unsafe, attacking and destroying, dangerous in all its ways, and treacherous beyond the hope of trust and the escape from pain.His is the only way to find the peace that God has given us. It is His way that everyone must travel in the end, because it is this ending God Himself appointed. In the dream of time it seems to be far off. And yet, in truth, it is already here; already serving us as gracious guidance in the way to go. Let us together follow in the way that truth points out to us. And let us be the leaders of our many brothers who are seeking for the way, but find it not.And to this purpose let us dedicate our minds, directing all our thoughts to serve the function of salvation. Unto us the aim is given to forgive the world. It is the goal that God has given us. It is His ending to the dream we seek, and not our own. For all that we forgive we will not fail to recognize as part of God Himself. And thus His memory is given back, completely and complete.It is our function to remember Him on earth, as it is given us to be His Own completion in reality. So let us not forget our goal is shared, for it is that remembrance which contains the memory of God, and points the way to Him and to the Heaven of His peace. And shall we not forgive our brother, who can offer this to us? He is the way, the truth and life that shows the way to us. In him resides salvation, offered us through our forgiveness, given unto him.We will not end this year without the gift our Father promised to His holy Son. We are forgiven now. And we are saved from all the wrath we thought belonged to God, and found it was a dream. We are restored to sanity, in which we understand that anger is insane, attack is mad, and vengeance merely foolish fantasy. We have been saved from wrath because we learned we were mistaken. Nothing more than that. And is a father angry at his son because he failed to understand the truth?We come in honesty to God and say we did not understand, and ask Him to help us to learn His lessons, through the Voice of His Own Teacher. Would He hurt His Son? Or would He rush to answer him, and say, “This is My Son, and all I have is his”? Be certain He will answer thus, for these are His Own Words to you. And more than that can no one ever have, for in these Words is all there is, and all that there will be throughout all time and in eternity.LESSON 361This Holy Instant Would I Give To You.Be You In Charge. For I Would Follow You,Certain That Your Direction Gives Me Peace.And if I need a word to help me, He will give it to me. If I need a thought, that will He also give. And if I need but stillness and a tranquil, open mind, these are the gifts I will receive of Him. He is in charge by my request. And He will hear and answer me, because He speaks for God my Father and His holy Son.- Jesus Christ in ACIM
Final LessonsIntroductionOur final lessons will be left as free of words as possible. We use them but at the beginning of our practicing, and only to remind us that we seek to go beyond them. Let us turn to Him Who leads the way and makes our footsteps sure. To Him we leave these lessons, as to Him we give our lives henceforth. For we would not return again to the belief in sin that made the world seem ugly and unsafe, attacking and destroying, dangerous in all its ways, and treacherous beyond the hope of trust and the escape from pain.His is the only way to find the peace that God has given us. It is His way that everyone must travel in the end, because it is this ending God Himself appointed. In the dream of time it seems to be far off. And yet, in truth, it is already here; already serving us as gracious guidance in the way to go. Let us together follow in the way that truth points out to us. And let us be the leaders of our many brothers who are seeking for the way, but find it not.And to this purpose let us dedicate our minds, directing all our thoughts to serve the function of salvation. Unto us the aim is given to forgive the world. It is the goal that God has given us. It is His ending to the dream we seek, and not our own. For all that we forgive we will not fail to recognize as part of God Himself. And thus His memory is given back, completely and complete.It is our function to remember Him on earth, as it is given us to be His Own completion in reality. So let us not forget our goal is shared, for it is that remembrance which contains the memory of God, and points the way to Him and to the Heaven of His peace. And shall we not forgive our brother, who can offer this to us? He is the way, the truth and life that shows the way to us. In him resides salvation, offered us through our forgiveness, given unto him.We will not end this year without the gift our Father promised to His holy Son. We are forgiven now. And we are saved from all the wrath we thought belonged to God, and found it was a dream. We are restored to sanity, in which we understand that anger is insane, attack is mad, and vengeance merely foolish fantasy. We have been saved from wrath because we learned we were mistaken. Nothing more than that. And is a father angry at his son because he failed to understand the truth?We come in honesty to God and say we did not understand, and ask Him to help us to learn His lessons, through the Voice of His Own Teacher. Would He hurt His Son? Or would He rush to answer him, and say, “This is My Son, and all I have is his”? Be certain He will answer thus, for these are His Own Words to you. And more than that can no one ever have, for in these Words is all there is, and all that there will be throughout all time and in eternity.LESSON 361This Holy Instant Would I Give To You.Be You In Charge. For I Would Follow You,Certain That Your Direction Gives Me Peace.And if I need a word to help me, He will give it to me. If I need a thought, that will He also give. And if I need but stillness and a tranquil, open mind, these are the gifts I will receive of Him. He is in charge by my request. And He will hear and answer me, because He speaks for God my Father and His holy Son.- Jesus Christ in ACIM
Your Faith Journey - Finding God Through Words, Song and Praise
Year A – Christmas Eve – December 24, 2025 Pastor Megan Floyd Luke 2:1-20 Grace and peace to you from God and the Holy Spirit, and from Jesus Christ, our savior, who is born this day for us… who is God with us. Amen. *** Merry Christmas, friends… this is truly a night for wonder. Christ is born this day for you… for us! …What an incredible proclamation! Our Creator God has come to dwell with us… to share joy and laughter with us… and… to suffer and cry out in pain… with us… and for us. Through the newborn Jesus, God has revealed God-self to us … arriving in the form of pure love… for only true and perfect love is as vulnerable as a newborn child. To you… is born this day… a Savior… born into a world full of pain and sorrow… of war and greed and corruption… born into a world that is weeping… a world that is being crushed by Empire. To you… is born this day… a Savior. Amazing! It is no wonder… that Mary pondered all these things in her heart. Stories of babies always bring me around to remembering my own children when they were young… young enough for me to hold in my arms. And I think about those times when they were sick… when they were crying out in need… as parents, if we could have… we would have taken on their sickness just to ease their pain. Even when they were bigger… too big to carry… as parents, the most natural reaction to your child's sorrow is to draw close to them… wrap your arms around them… and remind them that they do not face their troubles alone. We draw close to our children when they are suffering, and we share the burden of their pain… and on this night… on Christmas night… God, our holy parent… does just that. Our God, who loves us beyond measure, cannot bear our sorrow from afar, and so our holy parent draws close… and takes on the pain and brokenness of the world… by being born among us… as a child… arriving to humble humans, surrounded by animals… and placed in a manger, for there was no bed. To you… is born this day a Savior… It's a birth story so humble and ordinary; it takes your breath away. …So ordinary… that we may overlook the incredible circumstances that brought Mary and Joseph so far from their home in Nazareth, so near to the time of her baby's arrival… It was the audacity of Empire, seeking to control the whole world… compelling all people to be registered for the purpose of exploitation… that's what brought them to that stable… to that manger, in the city of Bethlehem… the city of David. But what Empire forced for the purpose of control… God chose to use for the purpose of salvation. Control and conquest forced them into such a precarious situation… but from amid that brokenness, and from under the pressure of oppression, rises the green shoot from the stump of Jesse… …as the prophet Isaiah foretold, the savior would come from the royal line of Jesse, father of King David, whose lineage seemed to be cut off like a dead stump after the downfall of Israel… This impossible new life shines a great light in the darkness… bringing love so powerful that it can overcome cruelty… offering hope so secure that it drives out despair… and breaking the chains of oppression for the sake of justice and mercy. This is the power and promise of God, who comes to turn the world upside down, by drawing close to us… by arriving among us… God arrives, not amid wealth and power… not with military might or gold and grandeur… but in complete vulnerability, to those who are poor and lowly. Christ arrives on the margins… to those who are considered disposable… this is where our God… Word of the Father… is born. …this is where Christ is found… Christ arrives, always, where good news is most needed. It is… almost too wonderful to behold. And then, as if daring our God to be even more subversive to earthly powers… the angel of the Lord announces the arrival of our Savior… to shepherds, tending their flocks by night. It was to those who were even further in the margins of society… literally on the outskirts of the community… to them, the angel appears to proclaim the good news of great JOY… And those shepherds went to see the child, and saw that it was as the angel had told… and once they saw the promise of Love incarnate… they went on their way, glorifying and praising God… They proclaimed the good news for all to hear! TO YOU is born this day in the city of David… a Savior, who is Christ the Lord. God has heard your cry… God feels your sorrow and longs to take your pain… and so in pure Love, your holy parent has drawn close to you to bring comfort… and peace. O Holy Night! …indeed… except Christ's arrival is so much more than one holy night… it is so much more than that first, humble Christmas… all those years ago. The arrival of Jesus Christ …the incarnation of our God… is not a one-time event… it is… eternal. Christ is arriving… every day… to the poor… the needy… the lonely… Christ is born every day for those who are marginalized and oppressed… to those for whom justice has been too long delayed and denied. Our world is still broken… and so our God is still arriving… still coming among us… choosing to show up for us and walk alongside us, ever faithful to the promise of Emmanuel that began on that first Christmas… God with us. To YOU… to US… a child is born, who is Christ the Lord… ever inviting us to take notice of those in need as if they were Christ himself… to embrace empathy, and act with compassion and love for our neighbor. Because Jesus Christ is born this day! …and therefore, we are born into the holy truth that God's love and grace and mercy are so much greater and deeper than we can ever understand. To us, a child is born… humble and lowly… so that we might understand that power is made perfect in weakness, and love is the greatest force of all. Jesus Christ has brought salvation to the world, but we still live amid brokenness… we live in the truth that the healing of the world… will not be achieved in a swift, dramatic movement. And so, the coming of our Lord teaches us… that Christ is born wherever love is shown and wherever light shines… Christ is born in humble acts of kindness… and born when we choose to live with integrity and seek justice and mercy. Christ is born when we honor and value those who are in the margins, and when we seek to heal the sin that pushed them there. Christ is born when we draw from the strength of God's love, and seek to heal our world. And so to us, a child is born, who is Christ our savior… inviting us to share the good news… and to keep the wonder that is the miracle of Christmas… that Christ is born in love… this day, and every day. Amen.
Episode 440 of Friends Talking Nerdy keeps the holiday theme rolling, but this time Professor Aubrey and Tim the Nerd unwrap one of the most emotionally complicated traditions of the season: gift giving. On the surface, it's boxes and bows. Underneath, it's psychology, social pressure, joy, guilt, and the low-grade panic of asking yourself, “Is this… enough?”Professor Aubrey and Tim the Nerd dig into the mental health side of giving gifts, starting with the dopamine hit that comes from nailing it. Few things feel better than watching someone light up because you got them. That moment of connection, thoughtfulness, and shared joy is powerful and genuinely good for the brain. Then comes the other side of the wrapping paper: the stress spiral. The pressure to find the “perfect gift,” the fear of disappointing someone, the comparison game, and the financial strain that sneaks in wearing a Santa hat.The conversation also takes a thoughtful turn toward people who don't celebrate holidays at all, particularly those whose religious beliefs mean they opt out of traditional holiday activities. Professor Aubrey and Tim The Nerd explore how things like Secret Santa at work or school—often framed as “just for fun”—can unintentionally alienate people who don't participate. They talk about inclusion, assumptions, and how well-meaning traditions can sometimes leave folks feeling awkward, excluded, or pressured to explain themselves.As always, the episode balances empathy with humor, reminding listeners that gift giving isn't really about stuff—it's about relationships, expectations, and navigating social norms without losing your mind. Whether you love shopping, hate shopping, or quietly wish everyone would just agree to exchange snacks and call it a day, this episode has something for you.The Songs of the Week bring big energy and big nostalgia: “Christmas in Hollis” by Run-D.M.C., because holiday hip-hop is undefeated, and “The Rockafeller Skank” by Fatboy Slim, a reminder that sometimes the best gift is a beat that makes you forget your to-do list.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
In episode 439 of Friends Talking Nerdy, Professor Aubrey and Tim the Nerd continue their holiday-themed month by diving headfirst into the warm, weird, and wildly nerdy world of holiday entertainment. This week, they break down the movies, TV shows, music, and games that make the season feel complete, whether that means heartfelt tradition, chaotic comedy, or something that absolutely does not feel like it should be a Christmas classic but somehow is.The conversation spans iconic holiday television episodes from South Park and The Simpsons, exploring how satire, irreverence, and animation have become just as essential to the season as twinkly lights and leftovers. They debate the enduring cultural argument over Die Hard as a Christmas movie, revisit timeless classics like It's a Wonderful Life, and celebrate modern favorites such as Scrooged and A Muppet Christmas Carol, praising how each reinvents familiar holiday themes in very different ways.Music also gets its moment under the mistletoe, from unavoidable holiday earworms to artists who have become inseparable from the season—yes, including the unstoppable force that is Mariah Carey. Professor Aubrey and Tim discuss why certain songs and albums hit harder during the holidays and how nostalgia, repetition, and shared cultural memory turn entertainment into ritual.Rounding things out, they touch on board games and other forms of seasonal entertainment that bring people together, for better or worse, during long winter nights. The episode is a thoughtful, funny, and relatable exploration of why holiday entertainment matters, how it shapes our traditions, and why we keep returning to the same stories year after year.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
In this week's episode of Friends Talking Nerdy, Professor Aubrey and Tim the Nerd continue their month-long celebration of the holiday season by exploring the remarkable artistry of Joni Mitchell. Few songwriters have shaped modern music the way Mitchell has, and this conversation dives into the emotional, poetic, and deeply human qualities that define her work.They begin with “River,” the modern holiday classic that captures the bittersweet tone often missing from traditional seasonal music. From there, they step into the wide landscape of Mitchell's catalog, discussing the shifting perspectives of “Both Sides Now,” the bright optimism of “Chelsea Morning,” and the poignant reflections found in “The Circle Game.”Tim the Nerd and Professor Aubrey also examine the understated storytelling of “For Free,” the environmental urgency of “Big Yellow Taxi,” and the raw intimacy woven through “A Case of You.” Rounding out the conversation are deeper looks at the wanderlust of “California,” the rhythmic warmth of “Carey,” and the generational anthem “Woodstock.”Whether listeners know Mitchell's music by heart or are encountering her work with fresh ears, this episode offers a thoughtful, engaging look at why her songs endure—especially during a season built on reflection, memory, and meaning.Check out the Joni Mitchell Playlist on YouTube.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
Episode 437 of Friends Talking Nerdy brings Professor Aubrey and Tim the Nerd back to the mic for their month-long dive into all things Holiday, and this week they're tackling a topic that hits everyone right in the eggnog: Holiday Relationships.In this episode, the duo explores the emotional gymnastics we all perform when navigating family during the season—whether that family is the one we were born into or the one we lovingly assembled like a geeky, mismatched Avengers lineup. They dig into the pressure cooker of expectations, traditions, and old dynamics that magically reappear the moment you walk through the door. From managing long-standing tension to dealing with those relatives who treat political debates like a competitive sport, the conversation stays honest, warm, and grounded.Professor Aubrey and Tim the Nerd break down practical strategies for keeping interactions healthy and humane—things like setting boundaries without lighting the Yule log on fire, checking in with your own stress levels, finding small ways to recharge, and making space for empathy even when the room is already too crowded. They also discuss how chosen family can provide stability, joy, and sanity when the holidays feel overwhelming.To wrap things up, they share their Songs of the Week. Professor Aubrey brings “The Water” by Johnny Flynn, a reflective and beautifully layered piece that mirrors the emotional ebb and flow of the season. Tim counters with Warren Zevon's “A Certain Girl,” a punchy, playful classic that adds a little spark to the playlist.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
In this week's episode of Friends Talking Nerdy, Professor Aubrey and Tim the Nerd kick off their extended Holiday Theme, running from now through the end of December. They begin the season by diving fork-first into the world of Thanksgiving food—celebrating the dishes that make the holiday shine and debating the ones that maybe deserve early retirement.From the classics like turkey, mashed potatoes, and stuffing, to the controversial entries like canned cranberry sauce and green bean casserole, they explore what makes Thanksgiving food so uniquely comforting. The conversation also expands into the emotional landscape that surrounds the holiday: the shifting family dynamics, the rituals that evolve over time, and the moments of connection (and chaos) that make this season unforgettable.They also highlight the YouTube channel Tasting History with Max Miller, pointing listeners toward a fun deep-dive into the origins of beloved holiday dishes.This week's Songs of the Week are “Dance Yourself Clean” by LCD Soundsystem and “Bitch School” by Spinal Tap.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
In this introspective but delightfully nerdy episode, Professor Aubrey and Tim the Nerd dive deep into the world of attachment styles—how they form, how they play out in relationships, and how they show up in the stories we love. They kick things off by examining their own tendencies, exploring how their personal attachment patterns shape the way they connect with others.From there, the conversation launches into a character-driven breakdown of famous fictional relationships. They analyze the anxious-avoidant chaos swirling around Anakin and Padmé in Star Wars, the stop-and-start emotional boomerang that defines Ross and Rachel on Friends, and the surprisingly secure, gloriously spooky devotion between Gomez and Morticia Addams. Along the way, they highlight how attachment theory helps make sense of why these couples resonate—or unravel.The duo then shifts gears into their Songs of the Week and introduces a brand-new YouTube Music playlist they've curated for listeners. Professor Aubrey discusses New York Groove from KISS/Ace Frehley, while Tim brings the heat with Nobody Speak by DJ Shadow. Tim also shares a link to an Ace Frehley Tribute Playlist he's crafted on YouTube for anyone wanting to dive deeper into Frehley's work.It's an episode filled with emotional insight, pop-culture fun, music recommendations, and the trademark warmth and wit that define Friends Talking Nerdy. A perfect listen for fans who love a little psychology sprinkled into their fandoms.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
In the winter of 2021, 26 year old Axel Schura was told that he had five days to live. Despite all of the fear and pain he was experiencing, Axel chose to face this emergency head on with a mindset that changed everything: Maybe this was happening for him, and not to him. Now cancer free and fully recovered, Axel is here to share his story so that it may help you in your journey. If you are going through a challenging time, Axel is here to help you shift perspective in a way that will create a more beautiful future. You'll hear about: Axel's abrupt and shocking health decline at 26 years old The life changing perspective shift Axel went through after deciding that cancer was happening ‘for' him and not ‘to' him. How a vision board helped Axel find strength while fighting cancer.Facing fear and accepting it that is a natural part of our livesThe three questions Axel asks himself at the start of each dayA guided meditation to help ground you in challenging moments Pre-order Axel's new book Maybe: This is Happening FOR You, not TO You. Connect with Erin:Instagram Website Support Our Sponsors: COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%offJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to Timeline.com/ERIN and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. Leave Well Within a rating and a review on Apple Podcasts! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on Friends Talking Nerdy, Professor Aubrey and Tim the Nerd dust off the record player and go head-to-head once again in The Musicwed Game — the game where friendship meets finely tuned musical instincts. Each picks five songs they believe the other will love, and whoever racks up the most correct guesses earns bragging rights as the reigning music whisperer.The playlist this round is as eclectic as ever — a sonic road trip through dusty border towns, cosmic dance floors, and smoky backroom stages. You'll hear talk of the swaggering “Canción del Mariachi” from Antonio Banderas and Los Lobos, the bittersweet twang of Glen Campbell's “Galveston,” and the glitter-soaked groove of Ace Frehley's “New York Groove.” From the haunting “This Mess We're In” (PJ Harvey featuring Thom Yorke) to the gospel fire of Sister Rosetta Tharpe's “Strange Things Happening Every Day,” every track sparks stories, laughter, and passionate debate.Rounding out the mix are Orville Peck's outlaw spin on “Born This Way (The Country Road Version),” the late-90s alt-pop gem “F.N.T.” by Semisonic, the heartfelt lift of Patty Griffin's “Top of the World,” the fiery “Malagueña Salerosa” by CHINGÓN, and the introspective “Just By Myself” from Greg Brown.Whether you're a die-hard music nerd or just love hearing two friends geek out with gusto, this episode hits all the right notes — nostalgia, discovery, and a few good-natured arguments about what makes a song perfectly Tim or undeniably Aubrey.
Send us a textThis retreat has stretched me more than anything I've created before.In today's episode, I'm vulnerably pulling back the curtain on what BECOMING really is - and how this entire year has been one big initiation into my own becoming.The TRUTH is: This wasn't something my logical or strategic business brain wanted to create, I had SO much resistance to it.. It's something I knew I was being called to lead - even when it didn't make sense, even when it required a deeper level of faith, and even when it meant trusting that the women who were meant to be there would feel it, not just understand it.In this episode, I share the behind-the-scenes truth of BECOMING – The Retreat - and how this experience has already changed me before it's even begun, and I know it will change every woman who's meant to walk through this portal with me.This isn't your 'average' retreat.It's a full-body remembrance - a return to the version of you who already knows, who already trusts, who already leads.
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Episode 433 of Friends Talking Nerdy brings a heartfelt tribute to the legendary Robert Redford. Professor Aubrey and Tim the Nerd dive deep into the cinematic legacy of the late actor, director, and icon, exploring how his work shaped both Hollywood storytelling and 20th-century American culture. From the buddy brilliance of Butch Cassidy and the Sundance Kid and The Sting to the political intrigue of All the President's Men and The Candidate, the duo traces Redford's uncanny ability to capture the restless spirit of his time. They also tackle his turns in Jeremiah Johnson, Three Days of the Condor, The Natural, Out of Africa, Indecent Proposal, and even his surprising Marvel role in Captain America: The Winter Soldier. Equal parts nostalgia and cultural dissection, this episode reminds us why Robert Redford wasn't just a movie star—he was an American art form in motion.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
This week on Friends Talking Nerdy, Professor Aubrey and Tim the Nerd swing from ‘60s pop brilliance to modern digital chaos with their signature mix of heart, humor, and deep nerdery.First up, the duo dives headfirst into their 12 favorite songs from The Monkees — a band that began as a TV creation and evolved into something genuinely magical. Expect stories, laughter, and a surprising amount of reverence for an underrated catalog that includes classics like Last Train to Clarksville, I'm A Believer, (I'm Not Your) Steppin' Stone, Daydream Believer, and deeper cuts like Porpoise Song and Me and Magdalena. The Professor and Tim wax nostalgic about the band's legacy, the genius of Michael Nesmith, and how The Monkees managed to sneak counterculture weirdness into bubblegum pop.Next, they drift across the pond to talk about their new favorite binge: the BBC series Ghosts. It's witty, heartfelt, and absolutely packed with charm — much like this very podcast. The pair trade laughs over their favorite spectral roommates, discuss the show's mix of history and humor, and lament that American remakes rarely capture that British balance of clever and cozy chaos.Finally, Tim the Nerd takes aim at YouTube's newest headache: the platform's “Restricted Mode” being switched on by default. He argues that while keeping kids safe is essential, burying creators' content behind algorithmic walls isn't the way to do it. There's a lively discussion about digital gatekeeping, the illusion of choice online, and how creators who use a few choice swear words shouldn't be punished like they're smuggling contraband.From Pleasant Valley Sunday to online policy outrage, Friends Talking Nerdy Episode 432 is a mix of pop nostalgia, media critique, and unabashed enthusiasm for all things weird and wonderful.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
In this week's episode of Friends Talking Nerdy, Professor Aubrey returns from the dusty chaos of Burning Man 2025, where she traded her usual academic robes for goggles and glitter. She shares her first-hand tales from the playa — the surreal art installations, the radical self-expression, and the mysterious stranger who may or may not have tried to sell her a “quantum-enhanced grilled cheese.” Tim the Nerd listens with equal parts fascination and skepticism, asking the tough question: “Was it enlightenment or just really expensive camping?”After the desert dust settles, the duo dives back into the internet's favorite moral battleground — Reddit's Am I The Asshole (AITA). Professor Aubrey and Tim dissect fresh stories of social awkwardness, entitlement, and questionable ethics with their signature mix of humor and empathy. From petty roommate feuds to baffling wedding-day ultimatums, no AITA post escapes their critical (and comedic) eye.Meanwhile, Tim brings everyone up to speed on the backstage blow-up between independent wrestlers Sycho Stu and Raja Jackson — an incident that unfolded while the Professor was off-grid at Burning Man. With the flair of a true wrestling fan and the insight of someone who's seen plenty of locker room politics, Tim breaks down what happened, what it says about indie wrestling culture, and how the fallout is rippling through the scene.By the end, listeners get a little bit of everything — desert philosophy, internet ethics, and wrestling mayhem — wrapped in the warm, witty banter that makes Friends Talking Nerdy a weekly highlight.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
Welcome to Daily Devotion with Pastor Balla—a Christ-centered reflection from the Lutheran Church–Missouri Synod focused on God's Word and grace. Today's devotion, “To You, O Lord, I Lift Up My Soul” from Psalm 25:1–3 (ESV), invites believers to trust fully in the Lord's mercy and timing. Each devotion helps you start your day grounded in Scripture, faith, and prayer, drawing strength from God's promises in Jesus Christ. Join Pastor Balla daily for biblical insight, Lutheran teaching, and encouragement rooted in the Gospel. Whether you're seeking peace, trust, or deeper understanding of the Psalms, this devotion will uplift your spirit and strengthen your walk with Christ.Support this ministry at https://buymeacoffee.com/whitegandalphOr visit: buymeacoffee.com/whitegandalphHashtags:#DailyDevotion #LutheranPastor #Psalm25 #TrustInTheLord #FaithInChrist
This week on Friends Talking Nerdy, Professor Aubrey and Tim the Nerd crank up the distortion and pay tribute to one of rock's most unstoppable forces — Joan freakin' Jett. From her trailblazing work with The Runaways to her solo anthems that defined rebellion for generations, the duo dives deep into the riffs, the attitude, and the pure rock heart that make Jett a legend.Professor Aubrey breaks down what makes Jett's guitar tone so distinct — that raw, unapologetic crunch that says “I don't need your approval.” Tim the Nerd, meanwhile, waxes poetic (and a little nostalgic) about the cultural punch of “Bad Reputation” and how “I Love Rock and Roll” became the rallying cry for every outsider with a beat-up leather jacket.The songs on the turntable this week include:“I Love Rock and Roll,” “Bad Reputation,” “Crimson and Clover,” “Do You Wanna Touch Me (Oh Yeah),” “Make Believe,” “Light of Day,” “Fake Friends,” and a trip back to her Runaways days with “Cherry Bomb,” “You Drive Me Wild,” “I Love Playing with Fire,” and “School Days.”Expect sharp insights, a few laughs, and a lot of love for the woman who turned raw energy into timeless empowerment. Whether you've been blasting Jett since the ‘70s or you're just discovering her now, this episode is pure, high-voltage rock and roll.Because as Joan herself proved — you don't have to give a damn about your bad reputation… you just have to turn it up.Listen to the songs on our YouTube Playlist.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
This week on Friends Talking Nerdy, Professor Aubrey and Tim the Nerd dive headfirst into a trio of wildly different but equally juicy topics.First, the dynamic duo ventures into the chaotic emotional jungle of Reddit's Am I Overreacting? subreddit. They read and react to stories of everyday drama, wild overreactions, and moments of total self-awareness—or complete lack thereof. As always, they bring their own lived experiences, wit, and empathy to the table, offering grounded advice with a nerdy twist.Next, Tim puts on his wrestling historian hat to tackle the big news shaking up the sports entertainment world: WWE's exclusive new deal with ESPN. With Premium Live Events moving to ESPN's pricey new app, Tim breaks down what this means for fans' wallets and for WWE's future audience engagement. Expect a mix of passion, insight, and a few wrestling puns that would make The Rock raise an eyebrow.Finally, before heading off to Burning Man 2025, Professor Aubrey shares her excitement about the upcoming adventure. She opens up about what she's looking forward to most—the art, the music, the community, and the delightful unpredictability of the desert.It's a conversation that blends empathy, pop culture critique, and unfiltered enthusiasm for life's strange corners—exactly what you've come to expect from Friends Talking Nerdy.
You've got the career, the title, maybe the income you worked for. So why does success feel like you're constantly running on empty?If you're burned out behind closed doors while everyone else sees you "having it all," this quick journaling session is for you. I'm walking you through 4 prompts that help you see the gap between how your life looks and how it actually feels—so you can finally figure out what needs to change.Grab your journal and work through:The real disconnect between your external success and internal realityWhat you're actually afraid people will think if you admit you're strugglingYour automatic response when overwhelm hits (and where else it's sabotaging you)What the aligned, peaceful version of you would do differently starting todayThis episode is for you if:You're successful on paper but constantly exhaustedYou snap at your kids even though you don't want toYou keep thinking "this isn't what I worked so hard for"You're barely present at home or at workYou want to stop just surviving your successResources Mentioned:Calm Mind Blueprint: https://www.samanthapenkoff.com/calm-mind-podFree Clarity Call: https://calendly.com/samanthasays/clarity-call Ways to work with Samantha:1:1 coaching: Now accepting applications, 2 spot opens. Learn More here: https://www.samanthapenkoff.com/privatecoachingConnect with Sam on IG: https://www.instagram.com/samantha.s.saysDM Sam on Facebook: https://www.facebook.com/CoachSamanthaHawley/
Episode 428 of Friends Talking Nerdy is a celebration of women who didn't just rock the stage but bent the rules of the game, reshaped culture, and left scorch marks on the history of music. Professor Aubrey and Tim the Nerd dive into their favorite women rock and roll stars, not just rattling off names but unpacking what made these artists lightning rods for change.The conversation moves track by track like a lovingly curated mixtape, which they made availble on YouTube. They start with Pat Benatar's anthemic “We Belong,” discussing how Benatar combined powerhouse vocals with a sense of vulnerability that made her a radio staple without softening her edge. From there, they barrel into the raw energy of Janis Joplin's “Move Over,” talking about how Joplin embodied a feral, unapologetic energy that made her voice feel like a declaration of war. Kathleen Hanna and Le Tigre's “Much Finer” prompts Aubrey to bring in the riot grrrl movement, with Tim marveling at how Hanna's blend of activism and art feels more vital now than ever.When Jefferson Airplane's “Somebody to Love” comes up, they highlight Grace Slick's psychedelic snarl and how she stood toe-to-toe with the male counterculture icons of her era. Joan Jett's “Bad Reputation” naturally gets both of them fired up—Tim noting how Jett weaponized punk's simplicity, while Aubrey points out that her career longevity is proof she wasn't just a “bad girl” novelty. They lean into Stevie Nicks' “Edge of Seventeen,” marveling at her voice's mythic qualities and the way she carved out her own witchy rock persona that still resonates across generations.From The Pretenders' “Back on the Chain Gang” to Blondie's “One Way or Another,” the hosts highlight the unique blend of grit and sophistication Chrissie Hynde and Debbie Harry brought to the table. Tina Turner's “Private Dancer” inspires a passionate sidebar on resilience, survival, and the way Turner reinvented herself against impossible odds. And Hole's “Celebrity Skin” brings the discussion full circle, with Aubrey making the case that Courtney Love's voice—half sneer, half scream—was a necessary counterweight to the sanitized pop machine of the late ‘90s.After the amps cool down, the duo pivot to television, giving their first impressions of South Park's Season 27 debut. They note how the new season takes aim at the current American political landscape with a sharpness and weird clarity the show hasn't always nailed in recent years. Tim points out that the difference between South Park's take on the first Trump Administration years and now is like night and day—back then, the writers seemed shell-shocked, unsure how to lampoon chaos that already felt like satire. Professor Aubrey adds that the new season feels more like the show's golden years, where cultural absurdity is filtered through the bizarre but laser-focused worldview of four Colorado kids. Together, they agree that this season might mark a creative resurgence for the long-running series.The episode balances music history and cultural commentary with the usual Friends Talking Nerdy flavor—part nerdy scholarship, part passionate fan energy. By the end, listeners get both a playlist of iconic women who changed the sound of rock forever and a thoughtful dive into how South Park still finds a way to speak to the strange moment we're all living through.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
-Fr. Dave Nix continues “Peregrino Ignatian Pathways” (PIP) #6: Rules no. 11 and 12 of discernment from the Spiritual Exercises of St. Ignatius of Loyola. -Suscipe: “Take, Lord, receive all my liberty, my memory, my understanding, and my entire will. All I have and call my own, You have given all to me. To You, [...]
Episode 427 of Friends Talking Nerdy takes listeners into the world of love, relationships, and all the beautiful chaos that comes with polyamory. Professor Aubrey and Tim the Nerd dive into stories pulled from the Polyamory Relationship Advice subreddit, bringing their own lived experiences to the table with warmth, humor, and honesty.The episode kicks off with the duo acknowledging just how tricky navigating multiple relationships can be—not because polyamory itself is inherently complicated, but because humans are. Emotions, expectations, communication styles… it's all a tangle, and Reddit provides a perfect cross-section of the challenges people face when trying to make non-monogamous love work.As they read through posts from people struggling with jealousy, time management, mismatched expectations, or even just figuring out how to come out as poly to friends and family, Aubrey and Tim approach each story with empathy and grounded advice. They don't claim to be experts or therapists, but they speak candidly about what's worked in their own lives—whether it's hard-learned lessons about setting boundaries, the importance of radical honesty, or how to avoid slipping into toxic dynamics disguised as “freedom.”The conversation moves easily between serious and lighthearted. Aubrey offers thoughtful breakdowns of emotional nuance, while Tim injects humor and grounded practicality to keep things from getting too heavy. Together, they model what supportive poly communication can look like: acknowledging fears without shame, validating desires without judgment, and reminding listeners that it's okay to stumble along the way.The episode feels like a mix of a late-night heart-to-heart with friends and a pragmatic guidebook for anyone curious about—or already living—polyamory. By the end, it's clear that Aubrey and Tim's goal isn't to hand down “one true way” of doing relationships, but to remind listeners that love is expansive, flexible, and deeply personal.Episode 427 is a blend of education, storytelling, and vulnerability that gives polyamorous folks and allies alike a lot to chew on, and it adds another thoughtful entry to the Friends Talking Nerdy library of conversations that don't shy away from the messy, human stuff.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
On this week's episode of Friends Talking Nerdy, Professor Aubrey and Tim the Nerd turn their ears toward one of the most expressive instruments in music history: the saxophone. From Bob Seger's hauntingly beautiful “Turn The Page” to the iconic smoothness of Wham's “Careless Whisper,” the duo digs into the way the saxophone can transform a song into something timeless. They groove through the Rolling Stones' laid-back “Waiting On A Friend,” dance with Bowie's “Modern Love,” feel the epic storytelling in Springsteen's “Jungleland,” and toast with the classic party anthem “Tequila” by The Champs. The journey continues with Aretha Franklin's powerhouse hit “Respect,” the soulful yearning of INXS' “Never Tear Us Apart,” the rock ‘n' roll roots of Bill Haley's “Shake, Rattle, and Roll,” and another Bowie gem, “Young Americans.”Check out the playlist on YouTube Music.In the second half of the show, Tim the Nerd reflects on the passing of professional wrestling icon Hulk Hogan. While acknowledging Hogan as the spark that first drew him into the world of wrestling, Tim candidly explores the complicated legacy Hogan leaves behind—both as a larger-than-life performer and as a deeply flawed man. He emphasizes the importance of being honest about public figures' lives, for better and worse, while also calling out the extremes of online criticism that turned into harassment of Hogan's loved ones.It's a thoughtful, music-filled episode blending appreciation for the power of the saxophone with a nuanced conversation about legacy, fandom, and the messy ways we talk about the people who shaped pop culture.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
Episode 425 of Friends Talking Nerdy brings a mix of personal stories, pop culture news, and some nerdy life lessons, as Professor Aubrey and Tim the Nerd dive into a surprisingly wide range of topics.The episode opens on a more serious and personal note as Professor Aubrey shares her recent experience discovering she has osteoarthritis. She walks listeners through how she first realized something was wrong, the symptoms she noticed, and the red flags others might want to watch out for if they're dealing with similar aches and pains. Their discussion ties into an article from Psychology Today—“Arthritis: The Secret Pain of Gen X Women Today” by Dr. Deborah Carr—framing the conversation not just around Aubrey's health, but also around the larger, often under-discussed challenges many Gen X women are facing with arthritis.From there, Tim the Nerd reacts to the passing of actor Malcolm-Jamal Warner. His candid response captures the shock and sadness of losing a performer who was such a fixture of pop culture.Shifting gears, Tim the Nerd then dives into the surprising news that CBS is pulling the plug on The Late Show with Stephen Colbert and opting not to renew Colbert's contract. He offers his perspective on what this decision means for late-night TV as a whole, and how the changing media landscape might reshape the format entirely.Professor Aubrey lightens things up by recounting Tim's latest run-ins with one of the show's feline mascots, Annie. The banter captures the joy and occasional chaos that comes with living alongside strong-willed cats.Finally, Tim takes a closer look at the Rachel Zegler controversy from earlier in the year, comparing it to the Gina Carano situation at Disney that the podcast covered previously. He explains why he agrees with parts of what Zegler said, but not the way she expressed her opinions, stressing the importance of speaking up on issues while also being thoughtful about how those opinions are delivered.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
On this episode of Friends Talking Nerdy, join Professor Aubrey and Tim the Nerd as they delve into an eclectic mix of topics, seamlessly weaving personal experiences and societal observations into a vibrant tapestry of conversation.Pain Relief & Capitalism: Professor Aubrey opens up about her newfound solace in a TENS unit, sparking an unexpected discussion on the intricacies of pain relief, healthcare, and the pervasive influence of capitalism. The conversation takes an emotional turn, exploring the collective trauma endured during the pandemic and its impact on society's approach to wellness.Teacher Strikes and Hollywood Resolutions: In a segment of contrasting news, Professor Aubrey delves into the challenges faced by teachers amidst the Portland, Oregon teacher's strike, while Tim the Nerd sheds light on the resolution of the SAG/AFTRA strike in Hollywood, showcasing the power dynamics at play in different labor disputes.Superfan: The Story of Vladimir: Tim the Nerd takes the spotlight to dissect the intriguing new WWE Documentary, "Superfan: The Story of Vladimir," exploring the intersections of wrestling, storytelling, and the fans who enjoy it.Off-term Elections and Democratic Gains: The duo analyzes the recent off-term elections, where despite adverse polling numbers for President Biden, the Democratic Party secured significant gains. They dive into the underlying reasons behind the outcomes and what they might indicate for future political landscapes.Parasocial Relationships & Fandoms: Professor Aubrey and Tim the Nerd delve into the complexities of parasocial relationships by sharing personal anecdotes about their fervent fandoms, particularly The Beatles. The conversation culminates in an in-depth discussion about the last-ever Beatles song, "Now and Then," unravelling its significance and resonance within the world of music and nostalgia.Episode 332 stands as a testament to the diversity of topics and the depth of analysis offered by Professor Aubrey and Tim the Nerd, blending humor, intellect, and personal reflections into a captivating and thought-provoking conversation.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
Vaughan Mason & Crew - Bounce, Rock, Skate, Roll (Special Disco Remix) (1979)Strafe - Set It Off (1984)Fonda Rae - Tuch Me (1984)Newcleus - Jam On It (1984)Aleem ft Leroy Burgess - Get Loose (Dub Mix) (1984)Aleem - Release Yourself (Dub) (1984)Man Parrish - Hip Hop, Be Bop (Don't Stop) (1982)Lisa Lisa and Cult Jam - I Wonder If I Take You Home (1984)Skyy - Here's To You (1980)Young & Company - I Like (What You're Doing To Me) (1980)Secret Weapon - Must Be The Music (Original 12" Mix) (1981)Dennis Edwards - Don't Look Any Further (Instr & Vocal) (1984)Songs from when I was a college kid rollerskating along the Esplanade in Boston.Recorded 2/18/19 Time 58:00 (Originally released as Episode 222)
Peregrino Ignatian Pathway (PIP) 1: Rules #1-2 from the Spiritual Exercises of St. Ignatius of Loyola. -Suscipe prayer: “Take, Lord, receive all my liberty, my memory, my understanding, and my entire will. All I have and call my own, You have given all to me. To You, Lord, I return it. Everything is Yours: do [...]