Podcasts about nutrition dietetics

Originally from Hong Kong, Charmaine Dominguez is a registered dietitian and wellness professional who specializes in helping clients reverse Type 2 Diabetes and general insulin resistance through plant-focused, whole foods dieting. She is a double graduate of Cal State Long Beach, where she received both her Bachelor of Science Degree in Nutrition & Dietetics and her Master's in Public Health.  Charmaine has coached over 1,000 clients into Type 2 Diabetes remission – and helped countless other prevent or manage insulin resistance before it becomes type 2. Her work online has led her to wide acknowledgment as one of the top diabetes-focused creators, including recognitions by medical publications. While blood-sugar tracking has surged in popularity online, Charmaine's approach goes beyond trend. She focuses on whole foods and plant-based nutrition (though not necessarily vegan), emphasizing vitamin-rich, complex carbohydrates that actually improve insulin sensitivity over time.  Charmaine is more than just a content creator – she's also a founder, business owner, and wife. She has scaled her business to include a team of dietitians who work under her to support her rapidly growing client base; her entrepreneurial grit is the core of work in the wellness space online and with her business. Charmaine fluently speaks English, Cantonese, and Mandarin, and is conversational in Spanish and Korean.    Want to watch: YouTube Meisterkhan Pod (Please Subscribe)

Charmaine Dominguez is a registered dietitian and wellness professional who has quietly built one of the most impactful movements in the metabolic health space: Reversing Diabetes Revolution. With nearly 1 million followers across her social media platforms, she has coached over 1,000 clients into Type 2 Diabetes remission and helped countless others prevent or manage insulin resistance. Her work has earned her recognition as a leading diabetes-focused creator, with features in prominent publications such as KATU Afternoon Live, MM+M Online, GB News, Indian Express, Daily Express, and Wales Online.Charmaine's approach to nutrition is both practical and science-backed, focusing on whole foods and plant-based nutrition—though not strictly vegan—with an emphasis on vitamin-rich, complex carbohydrates that improve insulin sensitivity over time. Beyond her role as a content creator, she is a founder, business owner, and wife, having scaled her business to include a team of dietitians who support her rapidly growing client base. Her entrepreneurial grit and dedication to wellness have made her a trusted voice in the health community.Originally from Hong Kong, Charmaine is a double graduate of Cal State Long Beach, holding a Bachelor of Science in Nutrition & Dietetics and a Master's in Public Health. She is fluent in English, Cantonese, and Mandarin, and conversational in Spanish and Korean, reflecting her diverse background. When she's not creating content or coaching clients, Charmaine enjoys an active Southern California lifestyle with her husband Brandon and their two huskies, embracing activities like hiking, walking, and cycling.Social Media Presence: • TikTok: 714K Followers • Instagram: 203K Followers • YouTube: 65K SubscribersCharmaine's influence continues to grow, with her work highlighted in recent press features, making her a go-to expert for those seeking sustainable, long-term solutions to metabolic health challenges.

*Disclaimer: This video is only providing information. Please note that this information is not medical advice, nor is it intended to replace medical advice. Before beginning any diet program or modifying your diet, you should seek advice from a licensed professional.

TakeawaysCarnivore Ernährung wird als therapeutisches Werkzeug betrachtet.Fleisch hat eine zentrale Rolle in der menschlichen Evolution gespielt.Morphologische Anpassungen des Menschen unterstützen eine fleischbasierte Ernährung.Die Nährstoffdichte in tierischen Lebensmitteln ist höher als in pflanzlichen.Es gibt keine dokumentierten veganen Jägersammlergesellschaften.Gesättigte Fette sind in ihrer natürlichen Matrix unbedenklich.Die Inuit und andere Jägersammlergesellschaften zeigen, dass eine fleischlastige Ernährung gesund sein kann.Evidenzbasierte Ansätze sind entscheidend für die Ernährung.Kapitel00:00 - Einleitung: Ist carnivore Ernährung wirklich Unsinn? 01:00 - Fleisch und Evolution: Die Rolle der Steinwerkzeuge 02:50 - Australopithecus: Erste Hinweise auf Fleischkonsum 04:20 - Eiszeit und große Jäger: Homo erectus und die Megafauna 06:30 - Übergang zur Sesshaftigkeit: Ein langsamer Prozess 09:00 - Unsere Anatomie: Zähne, Magen und Verdauungstrakt 11:30 - Nährstoffe aus tierischer Nahrung: Hohe Dichte und Bioverfügbarkeit 13:50 - Antioxidantien, Ketose und entzündungsarme Ernährung 16:10 - Fehlende große Studien? Evidenz aus Fallstudien und Evolution 18:30 - Fazit: Fleisch als zentrales Nahrungsmittel der Menschheit Original Artikel: Iss Dich Gesund / 01-2025/ Seite 79 "Riedls Aufreger"Literaturquellen:Heinzelin, Jean de, et al. "Environment and behavior of 2.5-million-year-old Bouri hominids." Science 284.5414 (1999): 625-629.Richards, Michael P., and Erik Trinkaus. "Isotopic evidence for the diets of European Neanderthals and early modern humans." Proceedings of the National Academy of Sciences 106.38 (2009): 16034-16039.Mann, Neil. "Meat in the human diet: An anthropological perspective." Nutrition & Dietetics 64 (2007): S102-S107.Fujimori, Shunji. "Gastric acid level of humans must decrease in the future."World Journal of Gastroenterology 26.43 (2020): 6706Blumenschine, Robert J., et al. "Characteristics of an early hominid scavenging niche [and comments and reply]." Current anthropology 28.4 (1987): 383-407.Aiello, Leslie C., and Peter Wheeler. "The expensive-tissue hypothesis: the brain and the digestive system in human and primate evolution." Current anthropology (1995): 199-221.Gurven, Michael, and Hillard Kaplan. "Longevity among hunter‐gatherers: a cross‐cultural examination." Population and Development review 33.2 (2007): 321-365.Cordain, Loren, et al. "Plant-animal subsistence ratios and macronutrient energy estimations in worldwide hunter-gatherer diets." The American journal of clinical nutrition 71.3 (2000): 682-692.Lescinsky, Haley, et al. "Health effects associated with consumption of unprocessed red meat: a Burden of Proof study." Nature Medicine 28.10 (2022): 2075-2082.Astrup, Arne, et al. "Saturated fats and health: a reassessment and proposal for food-based recommendations: JACC state-of-the-art review." Journal of the American College of Cardiology 76.7 (2020): 844-857.Yamada, Satoru, et al. "Saturated Fat Restriction for Cardiovascular Disease Prevention: Systematic Review and Meta-Analysis of Randomized Controlled Trials." (2024).Beasley, DeAnna E., et al. "The evolution of stomach acidity and its relevance to the human microbiome." PloS one 10.7 (2015): e0134116.Norwitz, Nicholas G., and Adrian Soto-Mota. "Case report: Carnivore–ketogenic diet for the treatment of inflammatory bowel disease: a case series of 10 patients." Frontiers in Nutrition 11 (2024): 1467475.Calabrese, Lori, Rachel Frase, and Mariam Ghaloo. "Complete remission of depression and anxiety using a ketogenic diet: case series." Frontiers in Nutrition 11 (2024): 1396685.Cordain, Loren, et al. "The paradoxical nature of hunter-gatherer diets: meat-based, yet non-atherogenic." European journal of clinical nutrition 56.1 (2002): S42-S52.Beal, Ty, and Flaminia Ortenzi. "Priority micronutrient density in foods." Frontiers in nutrition 9 (2022): 806566.Ben‐Dor, Miki, Raphael Sirtoli, and Ran Barkai. "The evolution of the human trophic level during the Pleistocene." American journal of physical anthropology 175 (2021): 27-56. Bitte beachte auch immer den aktuellen "Haftungsausschluss (Disclaimer) und allgemeiner Hinweis zu medizinischen Themen" auf meiner Webseite.

How to Train Smart & Get Stronger as you Age with Fabio Camano Guest: Fabio Comana, M.A., M.S., NASM CPT, CES, PES, CWC, CNC & CSNC; ACE-CPT & HC; ACSM-EP; NSCA CSCS; CISSN Hosted by: Debbie Potts Who is Fabio Comana? Fabio Comana is an accomplished expert in exercise science, nutrition, and fitness education. He holds extensive certifications including NASM, ACE, and ACSM credentials, and serves as a faculty member at San Diego State University, teaching courses in kinesiology and physiology. Fabio has also contributed significantly to fitness education as a subject matter expert for OrangeTheory Fitness and the National Academy of Sports Medicine (NASM). He was the original creator of ACE's IFT™ model and developed NASM's latest cardio model. His career spans roles such as Division I collegiate coach, strength-conditioning coach, and president of Genesis Wellness Consulting. In this episode, Fabio shares his wealth of knowledge on how we can improve health, fitness, and vitality as we age, particularly over the age of 40. Key Topics Covered: Fueling and Training Over 40 Strategies to maintain energy and vitality through the aging process. Adjusting training and nutrition to support hormonal changes that come with age. Muscle Development The critical role of strength training for muscle preservation as we age. Techniques to optimize muscle growth and recovery. How GLP-1 influences weight management and metabolic health in older adults. Blood Flow Restriction (BFR) Training Exploring the benefits of BFR training for muscle growth and strength. Safe methods for incorporating BFR bands into your workout routine. Heart Rate Tips – Intensity vs. Zone 2 The balance between high-intensity workouts and Zone 2 cardio for heart health. Understanding heart rate zones and their impact on fitness outcomes. Fueling – Protein and Carbohydrates Effective protein timing and the importance of hitting the leucine threshold for muscle repair and growth. Why carbohydrates play a role in maintaining energy and performance. Retrain the Way We Think, Rethink the Way We Train Fabio emphasizes a holistic approach to aging, promoting overall well-being and quality of life. He encourages adopting strategies that combine physical training, nutrition, and mental health to live your best life in the second half of your life. Future Topics to Watch For: The importance of rest, recovery, and sleep hygiene. How to improve sleep quality and manage recovery effectively. Addressing chronic stress and developing a growth mindset. Balancing HIIT with Non-Exercise Activity Thermogenesis (NEAT) for better health outcomes. The hormonal impact of various exercise types on long-term health. Further insights on safe and effective BFR training. Optimizing protein timing for aging muscles. Fabio Comana's Education: MS in Nutrition (Sports Nutrition), San Diego State University MA in Exercise Physiology, San Diego State University BS in Nutrition (Dietetics), San Diego State University Learn more about Fabio Comana: Visit San Diego State University Faculty Page For questions and personalized coaching options, contact Coach Debbie Potts at www.debbiepotts.net. Tune in to this insightful episode for actionable tips on how to age with vitality, maintain strength, and stay active in your 40s and beyond!

In this episode, I'm thrilled to welcome Eli Cruz, a Nutritionist and the founder of Elate Nutrition Counseling in Oakland, California. Eli holds a Master of Science in Lifespan, Nutrition, and Dietetics from the University of Southern California. Eli joins us to delve into crucial subjects such as food security, common myths, eating disorders, and the vital role of nutrition education.

IN THIS EPISODERole of electrolytes in the bodyDo we need sodium in sports drinks for performance?Why is sodium in sports drinks?Do we need sodium in sports drinks for 1-3 hour events, or only longer events?The role of electrolytes in crampingSodium testingPre-exercise sodium intakeSodium loading for fluid retention before specific eventsSodium bicarbonateLINKS-Podcast: Fueling Endurance: https://podcasts.apple.com/us/podcast/fueling-endurance-nutrition-for-runners-cyclists-triathletes/id1542030768 Twitter: https://twitter.com/nxtlvlnut Instagram: https://www.instagram.com/fuelingendurance/ ASK A QUESTION FOR A FUTURE PODCASTGUESTDr Alan McCubbin works in the Department of Nutrition Dietetics & Food, Faculty of Medicine Nursing and Health Sciences at Monash University as a Senior Teaching Fellow. He is an Accredited Practicing Dietitian and Accredited Sports Dietitian, and in 2021 was awarded Fellowship of Sports Dietitians Australia for his combined research and education contributions to the profession. Alan completed his PhD at Monash, focussing on the dietary sodium intake practices of endurance athletes, and the likely implications for health and performance during exercise. HOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete

On this week's episode I am super excited to be introducing you to our next special guest Co- founder of ‘Eat Love Live', researcher and lecturer, Dr. Christie Bennett. Christie currently works at Monash University as a Senior Lecturer at the Department of Nutrition Dietetics and Food and is a Research Fellow of The Higher Education Academy at Monash University. Christie is also an Accredited Practising Dietitian and Credentialed Eating Disorder Clinician with an expertise in eating disorders, disordered eating and its intersection with women's health including in fertility, pregnancy and PCOS. Since completing her PhD, Christie has worked towards bringing together her clinical and research interests. Continuing to conduct research, investigating the role of nutrition and dietetics pedagogy on disordered eating in students and those impacted by fat phobia. In 2023, she was awarded a School of Clinical Sciences Career Development Fellowship to investigate the barriers and enablers of using client input in health care education. Where she is continuing to research educational interventions to improve inclusivity in dietetics and healthcare more broadly.  On this week's episode we will be speaking about the topic of fat phobia also known as weight stigma or anti fat bias. Where Christie shares some of the research she has been doing on fat phobia and eating disorders including the studies involving lived experience from people in larger bodies. Christie works to privilege lived experience, acknowledge, and honour the experiences of those who are suffering from the experiences of eating disorders. Acknowledging the various systemic barriers, oppressions, and injustices. So please, welcome our next special guest, Christie! Podcast Summary: 1.  The research on fat phobia or weight stigma 2.  Fat phobia is systemic 3.  The link between the fear of gaining weight and eating disorders 4.  Weight stigma and body comments impact everyone 5.   A larger body is not a before photo 6. All people should receive adequate care and respect regardless of body shape   Links to Christie: ‘Eat, Love, Live' Website: eatlovelive.com.au Eat Love Live Education Page: ⁠https://elleducation.teachable.com/⁠ Instagram: @eatlovelive Facebook: Eat Love Live | Melbourne VIC   Links from the episode and to BodyMatters: BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠. You can also ⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠email

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Caryn Zinn is an internationally-recognised leader and advocate of the whole food, low carbohydrate, healthy fat (LCHF) nutrition and lifestyle approach and its application to metabolic health and sports performance. Caryn is an academic, an author and a registered dietitian, with over 25 years of consulting experience. She obtained her qualification as a dietitian in 1995 from the University of Cape Town after studying a Bachelor of Science degree, followed by a Nutrition & Dietetics, Honours degree. Since moving to New Zealand in 1995, she has obtained her Masters degree in sports nutrition and her Doctorate in the area of weight loss. She works at AUT as a senior lecturer and nutrition researcher, and continues to maintain her private practice nutrition work. In this episode, Tro, Brian, and Caryn talk about how Caryn found her way into the low carb philosophy, the host of benefits accompanying the low carb lifestyle, why the calories-in/calories-out model is insufficient to address the obesity epidemic on its own, why there is resistance to the low-carb message in the field nutrition and diet, Caryn's current government-funded research project on the low carb diet and diabetes, why the medical world in general has been so slow to accept the low carb dietary therapy as a treatment for diabetes, and flaws in the patient care philosophy of the medical system in the West. For more information, please see the links below. Thank you for listening!   Links:   Dr. Caryn Zinn: Caryn Zinn Nutrition Twitter Journal of Metabolic Health Article on the Application of Carbohydrate-Reduction in General Practice (Medical Audit by Dr. Zinn and Dr. Hawkins) Academic Profile   Dr. Brian Lenzkes:  Website Twitter   Dr. Tro Kalayjian:  Website Twitter Instagram   Doctor Tro App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.    Apple  Google  Learn more  

In this week's episode, we sit down with Jasmine and Ashley of EatWell Exchange to discuss the importance of eating your way through health and wellness through the cultural foods you eat. We dive into topics such as: The career path of a registered dietician Engaging the community around food Tips on getting your family and loved ones to eat right The challenges of funding a black-led non-profit Both Ashley and Jasmine are two registered dietitians with well over a decade of experience between them. Ashley has been a Nutrition Educator for 9 years, advising peers in college and now families in lower-income populations. She holds a Bachelor's degree in Dietetics from Florida State University with a minor in religion and is pursuing a master's in Dietetics with a concentration in Health Informatics. Jasmine holds a Bachelor's degree in Nutrition Dietetics from the University of Tennessee at Chattanooga and a Master's degree in Clinical Nutrition from Rosalind Franklin University. With 3 years of experience as a Nutrition Educator in the Florida Department of Health, she counsels patients on community health issues. Want to continue the conversation on this week's episode and see the video? Join the Conversation after listening to this episode join the conversation with ⁠The Afro Beets Podcast Patreon⁠. Want to start growing your own food? ⁠Sign up for our email list⁠ to download your free garden location quiz. Want to learn more about our today's guest? Get more information on Eat Well Exchange on their Website Check out the Eat Well Exchange on Instagram Want to get the word out about the podcast? Leave a ⁠Rating and Review⁠. Connect with us on Instagram and Threads Subscribe to our ⁠YouTube channel⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/afrobeets/message

LT Isis Bello Hernandez discusses her journey to the Master's Program in Nutrition and everything going on for National Nutrition Month.   Follow @militarynutrition on Instagram for National Nutrition Month activities. @hots_cots_app mentioned for assessing food and barracks @mops_n_moes mentioned for being an awesome podcast 2LT ISIS BELLO HERNANDEZGraduate Student, U.S. Army Baylor Master's Program of NutritionArmy Medical Specialist Corpsisis.bellohernandez.mil@health.mil2LT Isis Bello Hernandez holds a Bachelor's of Science in Nutrition (Dietetics) from Arizona State University, Tempe, Arizona and an Associates in Arts Degree from Mesa Community College, Mesa, AZ. She is a graduate student at the U.S. Army Baylor Master's Program of Nutrition and is expected to graduate in December 2024.She has already successfully completed supervised practice rotations at Brook Army Medical Center, CPT Jennifer Moreno Primary Care Clinic, Vogel Resiliency Center, the Center for the Intrepid, USAA Headquarters, and JBSA Lackland. She is conducting research focused on the association of sleep, physical activity, and nutrition on gene expression in Active-Duty Service Members with a research defense planned in November 2024.2LT Bello Hernandez has held multiple class leadership positions including Class Leader and Social Media Officer. She has a passion for volunteering and volunteers in poverty alleviation organizations, domestic-violence service organizations and conservationism. Additionally, 2LT Bello Hernandez volunteered to Lead the U.S. Army Medical Center of Excellence National Nutrition Month efforts.She is originally from Mesa, Arizona and currently lives in San Antonio, TX with her partner Niko Territo and their two dogs, Omelet and Fenrir. She is an avid back country backpacker and enjoys exploring new cultures, especially new food, and off-roading with her Jeep.

Dr. Fuhrman chats with fellow nutritional researcher, Dr. Jay Sutliffe. Jay is a member of the Northern Arizona University Health Sciences. Jay earned his doctorate degree in Public Health from Walden University, his Master's degree in Health Education from the University of Nebraska, and his Bachelor's degree in Food and Nutrition / Dietetics from North Dakota State University. Jay is also a Registered Dietitian. Dr. Sutliffe joins Dr. Fuhrman as they conduct research related to: disease prevention and reversal using non-invasive lifestyle practices, wellness across the lifespan, and lifestyle habits of college students. Join them in their awesome conversation.

LTC Joetta Khan was born in New Mexico and was raised in a farming community on the southern boarder of New Mexico until she attended New Mexico Military Institute for high school graduating in 1999. She earned her Bachelor of Science  Degree in Dietetics from The University of New Mexico in 2004 and completed her  Internship at Walter Reed Army Medical Center in 2005. She earned a Master's Degree in Public Health—Global Health and Infectious Disease from New York Medical College, Valhalla, NY in 2010, and her PhD in Public Health—Health Education and Behavioral Science from Rutgers, University of New Jersey in 2017.  LTC Khan currently serves as both the Interim Program Director for the U.S. Army Baylor Master's Program of Nutrition at Medical Center of Excellence in San Antonio, TX and  the Research Lead for the SP Corps and 65C corps. LTC Khan's prior assignments include Deputy Chief, Nutrition Services Department and Chief, Education and Research for the Nutrition Services Department at Walter Reed (WR) National Military Medical Center, Assistant Professor for the Baylor-Army Graduate Program of Nutrition and leads the WR Phase 2 research program, WR IRB Vice Chair, Chief Food Service of Food Service at Tripler Army Medical Center; Chief, Nutrition Services and US-Army Dietitian Southern Iraq, 86th Combat Support Hospital; Chief, Nutrition Care Division, Keller Army Community Hospital; Commander, Charlie Company, William Beaumont Army Medical Center; and Chief, Outpatient Nutrition, William Beaumont Army Medical Center. LTC Khan's focus areas include: Nutrition Services Operations & Optimizing Patient Care, Nutrition  Professional Education and Nutrition Research. Her contributions in these areas include development of the Competency Focused Master's Program of Nutrition Curriculum, Designing and Collaborating on multiple studies related to Body Composition, Cardiovascular Risk, Performance, etc.; Nutrition Subject Matter Expert for the Department of Defense (DoD-VA Clinical Practice Guideline Member; Physical Health and Readiness Working Group Member, JBSA—FSH, Committee Member for Multiple Student Research Projects in a variety of nutrition topics. She has multiple publications, poster and platform presentations at local and national level.   LTC Khan's awards include, Defense Meritorious Service Medal, three Meritorious Service Medals, one Army Commendation Medal, three Army Achievement Medals, the Meritorious Unit Citation, the Army Superior Unit Award, Nation Defense Service Medal, Iraq Campaign Medal, the Armed Forces Service Medal, the Global War on Terrorism Medal, the Air  Assault Badge, and the Parachutist Badge.  LTC Khan is married to LTC Saleem Khan, Acquisitions Corps, and they have two daughters, Mina (11) and Liv (5). 

In this podcast episode, Leif Lagesen, an accredited practicing dietitian and habit science practitioner, discusses the mechanisms behind building better habits. He explores the steps involved in building long-lasting habits and shares his tips on how small changes can lead to lasting lifestyle changes. Leif is an accredited practicing dietitian, with dual degrees in Sport and Exercise and Nutrition Dietetics. He is highly energised by the fusion of behavioural change strategies with health technologies. His experience extends from working with national health coaching programs to clinical settings, and includes various collaborations with health tech startups.With thanks to Leif.Reach out for support:MS Plus Connect 1800 042 138 or email connect@msplus.org.auGet in touch to share your comments and suggestions about this episode, or for future guests and episode topics by emailing education@ms.org.au 

Welcome to the All For Nothing Podcast - Presented By, Tyler Bossetti _________________________________________________________________________ ALL FOR NOTHING MOTTO What are you doing to ensure you are not doing this All For Nothing? Most people live their entire lives with nothing to show for it. They go to their deathbed with regret. Others may receive an inheritance, yet over 70% of generational wealth returns back to poverty within the second generation. _________________________________________________________________________ THE GUESTS: Ben and Dedra Hartman Meet Ben and Dedra Hartman, a unique couple who believe in the open relationship and non-monogamy lifestyle. Their shared interests extend beyond the conventional, creating a bond that is as intriguing as it is unconventional. Ben Hartman, the CEO and founder of Morphogen Nutrition, is an accomplished scholar and athlete. He holds a B.S. in Exercise Physiology and a M.S. in Nutrition & Dietetics, with a special research emphasis on sports nutrition and supplementation. His academic prowess is evident, having graduated at the top of his class. Beyond academia, Ben was a sponsored fitness athlete for one of the world's leading sellers of sports nutrition supplements. His experiences in the industry, witnessing unscrupulous marketing tactics and egregious treatment of athletes and consumers, fueled his desire for change. Dedra Hartman, the CFO of Morphogen Nutrition and Ben's wife, shares this mission. Together, they are a formidable team, committed to bringing knowledge, honesty, and integrity to the industry. Their shared vision and dedication to their cause are the pillars of their relationship, both personal and professional. In their personal lives, Ben and Dedra embrace an open relationship and non-monogamy, a testament to their belief in living life on their own terms. Their unique approach to life and love, coupled with their shared mission in the professional sphere, makes them a truly remarkable duo. Find More About Them: https://www.instagram.com/morphogenben https://www.instagram.com/fitdeeds https://www.instagram.com/morphogen_nutrition https://www.morphogennutrition.com _________________________________________________________________________ THE HOST:  Tyler Bossetti Based in Columbus, Ohio, Tyler Bossetti is a dynamic entrepreneur dedicated to empowering individuals through education in business, financial literacy, and investing. With a passion for subjects ranging from credit and debt to traditional investing in Real Estate, Stocks, and even the new digital economy of Bitcoin, cryptocurrency, and technology. Tyler strives to make a positive impact on people's personal, professional, and financial lives. As an avid traveler, Tyler finds inspiration in exploring new places and cultures, complementing the time spent with family and friends. Balancing a commitment to fitness and a love for sports, Tyler brings a well-rounded perspective to both work and life. Known for engaging in discussions on business, investing, relationships, religion, and even conspiracy theories, Tyler's ultimate focus is building an impactful community for his members to learn, grow, and connect. _________________________________________________________________________ TIMESTAMPS: 00:00 - Highlights 00:47 - Intro 01:58 - All For Nothing 06:40 - Morphogen Nutrition 15:18 - Swing & Relationship Issues 27:00 - Sexual Abuse 35:20 - Sexuality & Open Relationship 01:01:39 - Female Perspective in an Open Relationship 01:08:50 - Traumas & Therapy  01:23:38 - Expectations 01:31:30 - Information Overload 01:37:57 - TRT 01:41:03 - Sleep Hygiene 01:44:07 - Supplements _________________________________________________________________________ Join me each week as we feature guests to showcase their stories of overcoming challenges, rising to the occasion, and discussing many topics, such as business, finance, investing, technology, religion, relationships, politics, and how to live a life worth living! Tyler Bossetti  www.tylerbossetti.com  Text Me: +1 (614) 660-5921 Instagram: https://www.instagram.com/tylerbossetti/ Twitter: https://www.twitter.com/tylerbossetti/ Facebook: https://www.facebook.com/tyler.bossetti/ LinkedIn: https://www.linkedin.com/in/tylerbossetti/

EatWell Exchange: https://www.eatwellexchange.org/ Nourish Through Nutrition: https://www.nourishthroughnutrition.com/ Jasmine is currently working as a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist residing in Raleigh, North Carolina. She believes in a realistic approach to improving nutritional habits for a better quality of life. Her interest in nutrition blossomed from health problems dominating her and her family's life but could have been corrected through preventive diet measures. She earned her Bachelor of Science degree in Nutrition Dietetics from the University of Tennessee at Chattanooga and her Master's Degree in Nutrition Education from Rosalind Franklin University in Chicago. Jasmine is a registered dietitian, certified diabetes educator, and the Co-founder of EatWell Exchange Inc. a 501(c)(3) nonprofit organization with the primary goal of bridging the gap in health outcomes by guiding communities in making positive life-long changes while respectfully maintaining their culture. They provide community outreach and various culturally relevant nutrition programs geared toward preventing chronic diseases. They work with communities that are considered food aparteids by helping their local gardens gain support which will increase access to healthier foods in those areas. EatWell Exchange partners with nonprofits, businesses, organizations, and schools to reach various low-socioeconomic populations. Jasmine has a consulting company, Nourish Through Nutrition, teaching about diabetes, mindful eating and making behavioral changes. She emphasizes making changes around their lifestyle while also debunking food myths, helping people develop better relationships with their food and making healthier food choices that are sustainable and last a lifetime. As a media dietitian she has been featured on many local and national media outlets such as Today's Dietitian, WFLA Tampa, Philadelphia channel 17 , NBC Miami and many more.

Kate Save is an Accredited Practicing Dietitian, Accredited Exercise Physiologist and a Diabetes Educator. She has completed a double degree in Nutrition/Dietetics and Exercise Science, an Advanced Diploma in Diabetes Education, Masters in Clinical Exercise Physiology and a Masters of Business Administration. Kate has lectured in the fields of Nutrition and Exercise Science for various educational institutions – her key areas of focus are weight loss, diabetes, heart disease, bariatric surgery nutrition, Coeliac disease, eating disorders, food intolerance and irritable bowel conditions. Kate also has been involved in assisting in the development of nutritional science subjects and assessment for Deakin University, Melbourne. Kate has years of media experience and enjoys presenting nutrition and health-related segments as well as corporate speaking whenever she gets the opportunity. Her main objective is to assist individuals achieve optimal health and well being through balanced nutrition and appropriate exercise.

Dr Ricardo Costa works in the Department of Nutrition Dietetics & Food, Faculty of Medicine Nursing and Health Sciences at Monash University as an academic, researchers, consultant and practitioner in Sports Dietetics and Extreme Physiology. Ricardo is a HCPC Registered Dietitian-UK, SENr Registered Sport Dietitian- UK, Accredited Practicing Dietitian-Aus and Advanced Sports Dietitian-Aus, who came to Monash University in August 2013 from Coventry University-UK. Ricardo completed his PhD at the University of Wales- UK, in neuroendocrine and nutritional immunology on the influence of sleep deprivation, cold exposure, exercise stress and nutritional intervention on selected immune responses; which examined the impact of individual and combined stressors on immune function. Additionally, the role of nutrition intervention in the effect of exercise on immune function. Ricardo's recent work has focused on the impact of multi-stressor activity on immune, thermoregulatory, and gastrointestinal health; and additionally, the impact of ultra-marathon competition on nutrition and hydration status, and implication for health. Ricardo's research interests include the impact of exercise stress with and without other stressors on gut health, and role of nutrition under stress on gut health. Over the last few years he has established and led an international multi-centre research team investigating the impact of ultra-endurance competition on nutritional and hydration status, and on various physiological and immunological parameters; in which issue of gut health have been identified. Previously, as course director for Sports Dietetic training in the UK, he was an active consultant and supervisor in Sports Dietetics, providing and supervising sport and exercise nutritional support to a wide range of sports at recreational, amateur, and elite (Olympic athletes) level. Ricardo contacted me in regards to a research paper that was just published, in collaboration with the AIS, assessing the impact of the ketogenic low carb high fat diet on the gut health of elite endurance/ultra endurance athletes. Our results were a bit concerning, in that even a short term LCHF diet was sufficient to seriously disturb gut markers, including increased bacterial endotoxin translocation into the blood stream. Ricardo discusses this research. Links to papers: https://doi.org/10.1123/ijsnem.2023-0009 https://www.frontiersin.org/articles/10.3389/fphys.2021.773054/full

We love featuring graduate and supervised practice programs that offer affordability, flexibility, while still prioritizing RD2BEs education. This week we did just that, featuring SUNY Oneonta's online MS Nutrition-Dietetics degree program! This is a one-year, get er done, combined supervised practice and graduate program option for students aspiring to become a registered dietitian. It offers community and research opportunities while still providing flexibility for you to choose your location and where you complete the program. Dr. Kelly Martin, DCN, RDN, CDN, Assistant Director, dives into all the information regarding the program, involving how and when to find preceptors, what specific preceptors they look for, your community health intervention project, as well as making the most of this short and robust program. For more information, visit their website here: https://suny.oneonta.edu/ms-nutrition-and-dietetics-program-online

Here's the scenario: You have a, let's say, complicated relationship with food. You're trying to work toward healing and get rid of these freaking food obsessions and weird binges. You crack open the Intuitive Eating book and love it. Eat when hungry? Stop when full? Honor cravings? This sounds amazing! You try it. And it totally backfires. Then you start wondering if it even works at all. Today I am talking with Hilmar Wagner about what eating should actually look like at the beginning of recovery. Spoiler: not like the eating described above.  Hilmar Wagner is a Registered Dietitian/Nutritionist (RDN), licensed in Minnesota and Washington State. Hilmar has experience working in a variety of clinical, outpatient, community, and management settings. Hilmar joined the Emily Program in 2006 and has served in a number of clinical and management roles, both at the site, regional and organization-wide levels. He currently serves as the Dietetic Internship Coordinator and Clinical Outreach Specialist. In these roles he oversees dietetic intern experiences for all Emily Program and Veritas Collective locations. As a Clinical Education Specialist Hilmar has presents ona wide range of eating disorders and related nutrition topics at local, regional, and national conferences. Hilmar received his bachelor's degree in Nutrition/Dietetics and Master's in Public Health Nutrition from the University of Minnesota. He has worked in the field of eating disorders for the past 16 years. Hilmar has extensive experience working with clients of all eating disorder diagnoses in both individual and group settings. He has a particular interest in the application of mindfulness and body-centered, somatic approaches to the nutritional treatment of eating disorders.   Resources Where to find Hilmar Wagner The Emily Program  Veritas Collaborative Email: Hilmar.Wagner@accanto.com Intuitive Eating Book   Tweetable Quotes “Intuitive Eating by its name is intuitive- not a thought process.”  - Hilmar Wagner “Jumping straight into Intuitive Eating without addressing the nuances of early recovery can lead to misunderstanding, misapplication, and continued cycles of disordered eating.” - Rachelle Heinemann “The goal is not to never have deviations but to always return to regular eating habits after any deviation.”- Rachelle Heinemann   Related Episodes Episode 88. Did We Take Intuitive Eating Too Far? Episode 54. When Intuitive Eating Isn't the Answer.  Episode 87- Ultra Processed Food, Food Addiction and Eating Disorders  Episode 45. Basics of Intuitive Eating.  Episode 40- 5 Tips for After a Binge   LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com

This week on the podcast Mikki speaks to Australian naturopath and sports nutritionist, Kira Sutherland, about nutrition for teenagers. They discuss some of the misconceptions that parents / coaches might have around the importance of sports nutrition for kids of this age. They discuss soma types and how this might play into the expectations of parents and kids for their performance goals, blood biomarkers and what this may tell us about health and performance. They also talk practical tips as to how to help kids meet their nutrition goals when their busy lives leave them with little time to think about what to eat. Kira Sutherland is an Australian Naturopath and Sports Nutritionist with more than 25 years in clinical practice. Her focus in performance nutrition led her to be the first Naturopath in Australia to undertake the International Olympic Committees diploma in sports nutrition. She is also the 2019 winner of the BioCeuticals Integrative Medicine Award for Excellence in practice (Nutrition/Dietetics).Kira divides her time between clinical practice, university lecturing, speaking at conferences around the world, and mentoring practitioners of complementary medicine in the application of holistic sports nutrition. In her free time, she competes in endurance sport and skis with her family as much as possible.Follow Kira online: https://www.kirasutherland.com.au Instagram: @uberhealth  Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all NuZest Products with the code MIKKI20 at www.nuzest.co.nzCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz

Hormonal health can be impacted by a variety of factors, such as stress, sleep, exercise and diet. In this episode, Melissa Groves Azzaro, RDN, LD, also known as “The Hormone Dietitian,” and host Mary Purdy, MS, RDN dive into root causes of hormone imbalances and share diet and lifestyle tips to help restore hormone balance. In this episode we'll cover: (3:13) The role of hormones in women's health (5:46) Types of hormone imbalances (7:10) How to tell if an issue is related to hormones (10:07) Root causes of hormone imbalance, such as hormone disrupting chemicals (23:10) Diet & lifestyle tips for hormone balance (33:09) Functional hormone testing (37:36) Importance of sleep Melissa Groves Azzaro is an award-winning integrative and functional registered dietitian and owner of The Hormone Dietitian, a virtual private practice specializing in women's health and hormone issues. In her private practice, she uses a functional medicine, food-first approach that combines holistic lifestyle changes with evidence-based medicine. She is the host of the podcast Hormonally Yours with The Hormone Dietitian and author of the cookbook, A Balanced Approach to PCOS. She earned her Bachelor of Science in Nutrition/Dietetics from The University of New Hampshire. For show notes, transcripts, and to learn more about host Mary Purdy, MS, RDN, visit http://healthcare.orgain.com/podcast/episodes/listen/season/3/episode/25. Be sure to subscribe to this podcast so you never miss a new episode! Disclaimer: This podcast is for informational purposes only and is not intended to be medical advice. The material discussed on this podcast, and displayed on the associated webpage, is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health regimen.

Dr Gary Slater is an associate professor in Nutrition & Dietetics at the University of the Sunshine Coast and the National Nutrition lead for the Australian Institute of Sport. Gary talks to us about physique (or body composition) assessment of athletes - why it might be undertaken, what methods are best to use and for what purpose, when it might be appropriate to undertake and some precautions practitioners, athletes and coaches may want to consider.

Welcome back, listeners! My guest today is Vanessa Rissetto, MS, RD, CDN (listen to part one with Vanessa, here). She's the CEO & co-founder of Culina Health, and today we're discussing everything from venture capital in health tech to her latest funding round; the intersection of wellness & entrepreneurship, and the misinformation that's running rampant about food, nutrition & health amongst VC's & capital allocators.  We discuss: Why investing  in biotech & consumer electronics for “metabolic health” is missing the mark The business of healthcare: How & why type II diabetes & obesity are fattening the wallets of those who benefit from rising healthcare costs  The state of dietetics:  Licensure vs. certification; the Academy of Nutrition & Dietetics' recent misplaced efforts that are cannibalizing the dietetics profession, and why evidence-based practitioners need to start advocating for their credentials    What the media gets wrong (and right) about the politicization of food & nutrition   Thanks for listening to The Business of Wellness with Jaclyn London, MS, RD. Be sure to follow the show wherever you listen to podcasts. 

EP304: In this week's episode of the “Living Your Sparked Second Half” podcast, Laurie interviews Kira Sutherland, an Australian Naturopath, Nutritionist and Sports Nutritionist who has more than 28 years in clinical practice.  Her focus on performance nutrition led her to be the first Naturopath in Australia to undertake the International Olympic Committees diploma in sports nutrition. She was also the 2019 winner of the BioCeuticals Integrative Medicine Award for Excellence in practice (Nutrition/Dietetics). In this episode, Kira talks about: How she became a Naturopath, ultimately venturing into sports nutrition and combining the practices The difference between mind and spirit and how they intertwine with our overall health Rcommended supplements for women who are experiencing perimenopause and menopause symptoms  Her views about Intermittent fasting and other types of food-limiting strategies. Kira divides her time between clinical practice, lecturing at the undergraduate level, and mentoring practitioners of complementary medicine in the application of holistic sports nutrition. In her free time, she competes in endurance sports and skis with her family as much as possible. She wants to inspire people to tap into the simple things to support their health and find the power that comes from moving into this wisdom phase of life.   To learn more about Kira and her work,  you can go to: ​​Website: http://www.kirasutherland.com.au  Facebook: https://www.facebook.com/Uberhealth  Instagram: https://www.instagram.com/uberhealth/  Linkedin: https://www.linkedin.com/in/kira-sutherland/    If you'd like to connect or reach out to ME, you can find me at: Email: lauriewright@notyouraveragegrandma.com    Website: www.notyouraveragegrandma.com           Facebook: www.facebook.com/LaurieColvinWright           Instagram: www.instagram.com/not_your_average_grandma    Youtube: www.youtube.com/c/NotYourAverageGrandma              Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

High Degree Researchers Drinking coffee. This small show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do to. This is a special episode of the podcast where I talk to Janeane Dart (Senior Lecturer, Nutrition Dietetics & Food) and Gabrielle Brand Associate Professor, School of Nursing and Midwifery) about their personal research careers, however we do spend a lot of the conversation delving into their plenary session at last years Dietitians Australia conference where a verbatim theatre performance was displayed based on one of Janeane's PhD papers. Janeane completed 100 interviews with dietitians in practice, as academics and as students to understand professionalism in dietetics. This was a huge hit at the conference last year and I can't wait to see what these two do next. Their orders - lemon myrtle tea & a Melbourne breakfast. Gabrielle's recommendations 1. Through the Looking Glass Space to New Ways of Knowing : A Personal Research Narrative https://nsuworks.nova.edu/tqr/vol20/iss4/12/ 2. Embedding Indigenous knowledges and voices in planetary health educationPlease see article here https://www.sciencedirect.com/science/article/pii/S2542519622003084 Also BIG Magic - Creative Living beyond Fear by Elizabeth Gilbert https://www.booktopia.com.au/big-magic-elizabeth-gilbert/book/9781408866757.html?source=pla&gclid=Cj0KCQiA8aOeBhCWARIsANRFrQEnViWrSmU6ZrolXCBiNc-NZLGWmqUiQzWLTDPbg0vbmKB_sYOPreYaAjlBEALw_wcB Janeane's recommendations 1. "We Are Our Own Worst Enemies": A Qualitative Exploration of Sociocultural Factors in Dietetic Education Influencing Student-Dietitian Transitions https://pubmed.ncbi.nlm.nih.gov/35346871/ 2. Intellectual streaking: The value of teachers exposing minds (and hearts) https://pubmed.ncbi.nlm.nih.gov/28415892/

FORM GOGGLES DISCOUNT FOR OUR LISTENERS: (00:17:49) Follow https://www.formswim.com/pages/fitter-radio for 15% off FORM Goggles using the code Fitter15 HOT PROPERTY INTERVIEW: DR ALAN MCCUBBIN (00:19:37) Dr McCubbin is an accredited Sports Dietitian and researcher in sport & exercise nutrition. He works in the Department of Nutrition Dietetics and Food at Monash University and his main research area is the physiology and practical recommendations for sodium in endurance and ultra-endurance athletes. LINKS: More about MitoQ at https://www.mitoq.com/ Training Peaks discount at https://www.fitter.co.nz/about-radio INFINIT Nutrition discount at https://www.fitter.co.nz/about-radio More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/ FORM Goggles at https://www.formswim.com/pages/fitter-radio Follow Dr Alan McCubbin on Twitter at https://twitter.com/nextlvlnut The Long Munch Podcast at https://www.facebook.com/TheLongMunch/ Dr Alan McCubbin's blogs on Asker Jeukendrup's website at https://www.mysportscience.com/search-results?q=alan+mccubbin Impact of Sodium Ingestion During Exercise on Endurance Performance: A Systematic Review at http://article.sapub.org/10.5923.j.sports.20180803.05.html Electrolytes under investigation at https://www.mysportscience.com/post/electrolytes-under-investigation CONTACT US: Learn more about us at https://www.fitter.co.nz        Mikki Williden can be found at https://mikkiwilliden.com/

Episode 2274 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about a variety of things, including diet guidelines and following the money, and more. https://vinnietortorich.com/following-money-episode-2274 PLEASE SUPPORT OUR SPONSORS FOLLOWING THE MONEY Vinnie and Gina chat for a bit about a few shows, movies, Dean Martin, Frank Stallone, and holiday traditions. (1:30) They also talk about why the original "Rocky" movie had such an impact when it was released. They switch to nutrition when Gina asks Vinnie about a report she heard regarding the Academy of Nutrition & Dietetics. (20:15) The chat about how junk food companies are linked to the Academy by money, and that money determines the diet guidelines we are given. You can follow the agenda by following the money. Vinnie has been discussing this link for years and that is why certain recommendations are not to be believed. This is a similar reason of why he will not sell the right to his movies to services like Netflix; he would lose control of the message he is trying to get out to people. (28:15) Gina agrees it's maddening! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

Katie Heaney is one of the most successful sales reps in the 70+ year history of Cutco. While producing over $4.4 million in career personal sales, it's clear that Katie's priorities are her family and her health. Her work is a great means for her to live a better life, with her husband, Mike, and 2 children, ages 11 & 9. Katie has a degree in Nutrition & Dietetics, has completed 10 full marathons, and is passionate about healthy living. Her insights can inspire you to work to live, not the other way around. To get access to all episodes and free resources, visit ChangingLivesPodcast.com.

Topic: Plant Based Foods with Carolina Schneider           The Green RD Carolina Schneider, MS, RD is a registered dietitian and founder of Hungry for Plants. She specializes in plant-based nutrition and has followed a whole-food, plant-based diet for her entire adult life. Her experience, combined with her passion and knowledge, equip her to help others better understand the nutritional benefits of food and how to incorporate them into their everyday lives. Originally from Brazil, Schneider is fluent in Portuguese, English and Spanish. She received degrees in journalism and public relations, which have given her the foundation to become an educator and influencer on the plant-based lifestyle. She frequently posts nutrition tips and recipes at “Carolina the Green RD” on Instagram. Schneider obtained her Master of Science degree in Nutrition & Dietetics, and is passionate about nutrition science and helping individuals improve health and wellbeing through food.  Instagram: https://www.instagram.com/carolinathegreenrd/  https://www.instagram.com/hungryforplants/  Facebook: https://www.facebook.com/Hungry-for-Plants-LLC-102517269014940  Website: https://www.hungryforplants.com/  

Today we are talking all things food, health and healing with one of Australia's best! Kate Save is an Accredited Practicing Dietitian, Accredited Exercise Physiologist and a Diabetes Educator. She has completed a double degree in Nutrition/Dietetics and Exercise Science, an Advanced Diploma in Diabetes Education, Masters in Clinical Exercise Physiology and a Masters of Business Administration (she loves learning and keeping up to date with the most recent evidence-based science) ((aaaaand I'm tired just reading all this)). Kate is also the Co-Founder of Be Fit Food – a home delivered meals company which is scientifically formulated for weight loss and health improvement with her business partner, Dr Geoffrey Draper, a Bariatric Surgeon and shareholder, Janine Allis, Founder of Boost Juice and Retail Zoo.  Enjoy.   SPONSORED BY TESTART FAMILY LAWYERS Website: www.testartfamilylawyers.com.au  KATE SAVE Website: www.healthandnutrition.com.au/about/kate-save/  TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandco    See omnystudio.com/listener for privacy information.

Sally Millon (she/her), born and raised in the Kingdom of Hawai'i in a multigenerational household. Graduate of Loma Linda University with Master's Degree in Nutrition & Dietetics, Aspiring to be a dietitian.  To her Reclaiming her own Filipino identity means to go back to the starting point. In a sense, I feel like I need to start from the ground up:  Learning more about my family and relatives - how they grew up, who they were associated with, etc. —> This creates a narrative Allowing exposure to learn - Following social media accounts that educate people about the Filipino history & culture; watch films, shows, listen to the music Connect with her more on Sally's photography Account: @sallysonders.jpg Produced by: Chachie A.  Support Us on AnchorFM by donating $1, $5, $10 to help keep the platform and for us to continue making great content for you.  (https://anchor.fm/kasamahancollective/support) Follow us on instagram @kasamahanco --- Send in a voice message: https://anchor.fm/kasamahancollective/message Support this podcast: https://anchor.fm/kasamahancollective/support

Kristin lives on a sheep and cattle station north of Winton QLD with her husband and toddler. Kristin is an Accredited Practising Dietitian, completing her bachelors in Nutrition & Dietetics with research honours in 2014 and several years experience in providing dietitian clinics across Western Queensland for North and West Remote Health. The Dusty Dietitian is a recent consulting and communications initiative Kristin has started from her passion to provide sensible, evidence-based and body-positive nutrition advice that is relatable for rural and remote families. Email: dustydietitian@gmail.com Facebook https://www.facebook.com/dustydietitian Instagram https://www.instagram.com/dustydietitian/ --- Send in a voice message: https://anchor.fm/your-daley-pass/message

This week's guest is Jessica Turton. Jessica is an Accredited Practising Dietitian (APD) with postgraduate qualifications in Nutrition & Dietetics and full membership with the Dietitians Association of Australia. She is interested in developing, evaluating and improving dietetic strategies for the management of diabetes and is currently undertaking her Research Doctorate (Ph.D) at the University of Sydney.  Join us as we dive into such topics as Low-Carb eating and the management of Type 1 Diabetes, disordered eating, the high-quality micronutrient profile of pasture-raised meat, customizing eating plans to optimize health, and much more.

Today we are joined by naturopath and sports nutritionist Kira Sutherland who is giving a sneak-peek into some of the clinical gems she will be sharing on our upcoming Sports Nutrition Masterclass webinar. About Kira Sutherland:Kira Sutherland is an Australian Naturopath and Sports Nutritionist with more than 25 years in clinical practice.She is the 2019 winner of the Integrative Medicine Award for Excellence in practice (Nutrition/Dietetics). Kira divides her time between clients, lecturing at the undergraduate level, and mentoring practitioners of complementary medicine in the application of wholistic sports nutrition.Known for her vibrant, straightforward teaching style, Kira's focus is to empower and educate at a level where information becomes intrinsic knowledge. She is a lifelong athlete herself, participating in endurance sports, providing her with a solid foundation of practical experience to add to her academic and clinical background.Connect with Kirawebsite: www.kirasutherland.com.auEmail: kira@kirasutherland.comInstagram: UberhealthFacebook: UberhealthTwitter: kira_sutherlandLinkedIn: Kira SutherlandLog In to your Practitioner account today to register for Kira's Webinar!www.designsforhealth.com.auShownotes and references available on your local Designs for health website www.designsforhealth.com.au Register as a Designs for Health Practitioner and discover quality practitioner only supplements at www.designsforhealth.com.auDISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Check out Kira at the upcoming incredible Synchronicity University Speaker Series March 2022, where she will introduce you to some key concepts in this book. Other speakers include: Zamboni Funk - Mercury Retrogrades in 2022 Kira Sutherland - Mapping your Health with the 1st & 6th Houses Lara van Zuydam - Esoteric Astrology: A Soul-centered Approach to Astrological Diagnostics Terri Mytopher – Mediumship Through the Signs Tara Aal- Astrology by Moonlight: Exploring Moon & Planet Phases REMEMBER! SIGN UP BEFORE FEBRUARY 28, 2022 TO CHOOSE YOUR TUITION RATE! Learn more and sign up at https://www.synchronicityuniversity.com Kira Sutherland is an Australian Naturopath and Sports Nutritionist with more than 25 years in clinical practice. Her focus in performance nutrition led her to be the first Naturopath in Australia to undertake the International Olympic Committees diploma in sports nutrition. She is also the 2019 winner of the BioCeuticals Integrative Medicine Award for Excellence in practice (Nutrition/Dietetics). Find out more about Kira https://www.kirasutherland.com.au Instagram @astrologyofhealth Facebook https://www.facebook.com/Uberhealth

Antonella Chispe was born and raised in SoCal-Los Angeles. She is the First generation American of Ecuadorian parents and 1 of 4 siblings. She holds a Bachelors degree in Kinesiology and is currently working on a second Bachelors in Nutrition-Dietetics to be a future dietitian. What inspired her to pursue nutrition is her current workplace and running. She works in healthcare-dialysis, which has led her to realize there are not many Spanish speaking dietitians and when speaking to patients, they often share there was never a dietitian that they were able to communicate with and ask questions. Listening to so many stories, she decided she wanted to make a difference. When it comes to running, her story starts at 14 years of age. She ran her first marathon at 14, the LA marathon. Running also saved her in many ways. It has pushed her to be better overall as a person. It helped her leave a verbally abusive relationship. It's been a consistent part of her life that she appreciates and is grateful for everyday. The best part is, she has made great friendships and they train for their races together. Questions we dive into include: Antonella's background, including: how did you get started in running and/or athletics? What have been a few highlights in your running journey? What role has community played in your running experience (and in life)? Are you part of any running groups? You mentioned that running led you to choose your profession/career as a dietitian. What has your experience been like -- any highlights/favorite parts about your job? Where do you see room to improve when it comes to diversity and inclusion within the running (and nutrition) space? Do you have any tips for someone just getting started with running? What does life look like outside of running for you (family, career, hobbies, etc.)? What advice would you give to your younger self? What does being a Strong Runner Chick mean to you? This is a spotlight episode where we highlight a member of the SRC community! Be sure to tune into our IG page @strongrunchicks and tag us if you would like the chance to be featured. --- Support this podcast: https://anchor.fm/strong-runner-chicks/support

Welcome to this week's episode with my amazing guest Jasmine Westbrooks. When we go through life challenges , we can often forget other things that can contribute to our overall good mental health. This episode with the beautiful Jasmine is here to remind you of the food and brain connection. Jasmine is currently working as a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist residing in Raleigh , North Carolina. She believes in a realistic approach to improving nutritional habits for a better quality of life. Her interest in nutrition blossomed from health problems dominating herself and family's life but could have been corrected through preventive diet measures. She earned her Bachelors of Science degree in Nutrition Dietetics from the University of Tennessee at Chattanooga and her Master's Degree in Clinical Nutrition from Rosalind Franklin University at Chicago. Jasmine is the Co-founder of EatWell Exchange Inc. is a 501(c)(3) nonprofit organization with the primary goal of bridging the gap in health outcomes by guiding communities in making positive life long changes while respectfully maintaining their culture. Jasmine has a consulting company, Nourish Through Nutrition, teaching about diabetes, mindful eating and making behavioural changes. Connect with Jasmine: https://linktr.ee/jas.monique.rd Instagram: https://www.instagram.com/jas.monique.rd/ https://www.instagram.com/eatwellexchange/ Website: https://www.jasminewestbrooks.com/?fbclid=IwAR1DM30RUPQnjPZUnBmHCL-sdyJ_yp0lTl-9hbrabPuTUnE1KsCBuX-sOYI ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ Recovery From Fragmented Families Instagram Page https://www.instagram.com/recoveryfromfragmentedfamilies/ Recovery From Fragmented families private Facebook page https://www.facebook.com/groups/587817455514932 Forgiveness Journal now available on Amazon - Get your self a copy. https://www.amazon.co.uk/dp/B09FRZW8XT/ref=sr_1_1?dchild=1&keywords=mariam+ernest&qid=1631192954&sr=8-1

This week on The KORE Women podcast, Dr. Summer Watson welcomes Cierra Williams, who is a full-time Traveling Dental Hygienist. She is an independent contractor currently working in Virginia and an emerging entrepreneur, who is standing-up her own consultation business. Cierra was born and raised in Kansas City, Kansas, has a BS in Nutrition Dietetics and an Associate of Applied Science degree in Dental Hygiene. In 2017, with a zero-dollar balance in her savings account and just a couple of credit cards, Cierra quit two jobs, moved to a small town in Illinois, went to Dental Hygiene school, and changed the trajectory of her life forever. Today, she shares her journey with others about how she took the two things she loves the most, traveling and dental hygiene, and became self-employed. You can connect with Cierra Williams at Instagram, Facebook, LinkedIn, and at: RDHProfessionalServices@gmail.com. Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. ****You can also learn more about Dr. Summer Watson and KORE Women at: www.korewomen.com    

Today's episode features Colleen McArtor, Founder of Sustainawell, which was founded to approach dieting differently. We discuss eating healthy, breaking myths, and sustaining a life. Many times diets fail and there is so much information - and misinformation - out there about how to eat right. Live a lifestyle you can sustain and have fun on the ride along the way!   Colleen McArtor Founder of Sustainawell has a B.S. in Nutrition & Dietetics, from The University of Akron, former Weight Watcher leader, passionate health advocate and nutrition coach. Colleen has been in the health care industry 28 plus years, her experience working in hospitals, nursing homes; as well as coaching and motivating individuals. Colleen has experienced the struggles of weight loss from a young age and is empathetic to those with similar struggles of body image.    Sustainawell's program works to keep individualized plans and modifications simple and tailored to your lifestyle. Rather than simply providing a meal plan to adhere to, Colleen is passionate to create positive health changes by establishing an origin or reason to a client's weight-loss struggles. She'll break down often heard excuses into positive results.    Sustainawell will inspire self-confidence, exude determination, and increase self-esteem. Failure is not an option, only success. We all win!    Sustainawell's mission is to work with you to achieve your dynamic health objectives and lock arms with you for the duration to satisfy your lifetime health goals.    Instagram: sustainawell_ www.sustainawell.com

Rosie Martin, who works as a vegan nutritionist talks about her dance journey and the benefits she feels she gained and how it has shaped her adult life.Rosie is a believer in the power of plant based nutrition to benefit the body as well as the planet.Rosemary Nutrition & Dietetics provides expert, evidence-based nutrition and lifestyle advice and support. Rosemary specialises in working with the power of plants to support anyone looking to improve their health and wellness.Rosie can be contacted on rosie@rosemarynutrition.co.ukhttp://www.rosemarynutrition.co.uk/@plantdietitianrosie

Mark Booth is the Head of Sport Science at the Manly Warringah Sea Eagles, an Australian professional rugby league club representing Sydney's Northern Beaches. He has 15 years of experience as a strength and conditioning coach, including working with the NSW Police Force, Parramatta Eels NRLW Club team and Manly women's basketball. In addition, he has seven years of experience as a sports scientist and sports dietitian for two national rugby league teams, as well as individual athletes in a variety of sports. Mark earned a Ph.D. in Sports Science, Masters of Clinical Exercise Physiology and Rehabilitation, Masters of Strength and Conditioning, Masters of Nutrition/Dietetics and a Bachelor of Exercise & Sport Science. He has also attained national-level coaching accreditations in strength and conditioning, weightlifting, powerlifting, track and field and pilates.

Brittany is a Registered Dietitian/Nutritionist (RDN) who has a passion for helping women of all ages discover their God-given worth and value. She believes that a person's identity cannot be based on his or her appearance or abilities, but can only be found in the Lord. She is a non-diet dietitian who approaches nutrition and wellness from a holistic standpoint, focusing on four main areas of health, including: physical, mental, spiritual, and emotional. With her specialized education and experience in the field of eating disorders, Brittany uses a weight-inclusive, all-foods-fit approach to help her clients understand and apply the principles of Intuitive Eating while providing trauma-informed care. She believes that food is meant to be enjoyed and that movement should never be used as a means of self-harm or punishment. Brittany works with each of her clients to help close the gap between where they are in their health journey and where they strive to be. In addition to outpatient counseling and coaching, Brittany has treated eating disorder clients at the inpatient, residential, and partial hospitalization levels of care. Brittany earned a Bachelor of Science in Nutrition/Dietetics from Auburn University and a Master's degree in Nutritional Sciences from Texas Tech. She specializes in disordered eating/eating disorders with co-occurring mental health diagnoses while also having extensive experience in medical nutrition therapy (MNT), motivational interviewing and behavioral change, and higher education. Brittany is currently in the process of obtaining a board certification in the treatment of eating disorders (CEDRD) and is a member of the following professional organizations: The Academy of Nutrition and Dietetics; Sports, Cardiovascular, and Wellness Nutrition (SCAN) and Behavioral Health Nutrition (BHN) dietetic practice groups; The International Association of Eating Disorders Professionals (IAEDP); and the Alabama Chapter of IAEDP. To work with Brittany, please check out her website here: https://www.brittanybraswellrd.com/ Further Recovery Resources for Listeners: Free Eating Disorder Recovery Meal Support: www.facebook.com/groups/1004725343202999 JOIN THE RECOVERY COLLECTIVE, an EATING DISORDER COMMUNITY FOR SUPPORTIVE FRIENDSHIP, RECOVERY INSPIRATION & EDUCATION: recoverycollective.mykajabi.com/ BOOK A COACHING APPOINTMENT WITH MEG: megmccabe.as.me/ Follow Meg on Instagram: www.instagram.com/meg_mccabe/

Is any multi-vitamin juice good for you? Does drinking milk gives you acne? Does eating cheese give some people nightmares? Dr Karl answers these questions and more, on triple j mornings with Clare Collins, Laureate Professor in Nutrition & Dietetics at the University of Newcastle, and host Tyrone Pynor.

Today on the podcast, Jack and I talk about how he combines his passion for nutrition and CrossFit to help others achieve their fitness goals. We also discuss basic nutrition for anyone regardless of the way they choose to move their bodies every day. Jack believes that food shouldn't be labeled "good" or "bad," but that you should eat in a way that supports your lifestyle and the personal goals you have set for yourself.  Jack is very passionate about his wellness journey and how he shows up to help others on the journey to becoming their best selves. Jack is a native of Starkville, Mississippi.  His athletic career began early at the encouragement of his parents.  He started CrossFit in 2015 as a way to relieve stress and stay active while studying at Mississippi State University, where he completed a degree in Nutrition and Dietetics.  While his own personal philosophy on nutrition has changed since beginning CrossFit, it was CrossFit that helped him realize his passion for the field of Nutrition/Dietetics.  Jack relocated to Tallahassee to continue his education at Florida State University where he is pursuing a Master's Degree in Sports Nutrition.  In particular, he is passionate about how nutrition can be used in a supportive role with exercise to accomplish performance/body composition goals.

In this episode, Mimi talks with NC locals and sisters, Anna Lutz, RD, and Louise Metz, MD about weight inclusive care in nutrition / dietetics and medical care. Anna Lutz is in private practice in Raleigh, NC and specializes in eating disorders and pediatric/family nutrition. Anna received her Bachelor of Science degree in Psychology from Duke University and Master of Public Health in Nutrition from The University of North Carolina at Chapel Hill. She is a Certified Eating Disorders Registered Dietitian (CEDRD) and an Approved Supervisor, both through the International Association of Eating Disorder Professionals (iaedp).  Anna previously worked at Children's National Medical Center in Washington, DC and Duke Student Health, treating individuals with eating disorders. Anna has done extensive training through the Embodied Recovery Institute and strives to provide her clients trauma and somatically informed care. Anna is a national speaker and delivers workshops and presentations on eating disorders, weight-inclusive healthcare, and childhood feeding. She also writes and talks about nutrition and family feeding, free of diet culture, on her blog, Sunny Side Up Nutrition, and the Sunny Side Up Nutrition Podcast. Dr. Louise Metz is an Internal Medicine physician with expertise in the medical care of eating disorders. She is the owner of Mosaic Comprehensive Care, a medical practice in Chapel Hill, North Carolina offering weight-inclusive primary care for adults and adolescents of all genders. After receiving an undergraduate degree in Biology and Women's Studies at Duke University, she attended medical school at the University of North Carolina and completed her residency in Internal Medicine at the University of California at San Francisco. She has published research on heart disease in women, and has previously held academic positions at NYU's Bellevue Hospital and Duke Medical Center. Dr. Metz leads workshops and presentations on weight-inclusive medical care and eating disorders. She is committed to increasing access to inclusive and affirming medical care for all individuals.

Co-Founder/Executive Director of the LRJ Foundation, Teressa Ruspi was born and raised in Pennsylvania and currently resides in Georgia. Graduate of Marywood University, Pennsylvania, with a Bachelors in Nutrition & Dietetics, current grad student at Mercer University attaining her Masters in Leadership with a focus on nonprofit management , a motivational speaker, a mother of three, and in her spare time its an fitness enthusiast and obstacle course racer. Teressa's vision is to share with you what her unstoppable team strives for each day. A team who's mission is to transform the attitudes, choices, and behaviors of our youth and community though the most important element we were born for, “connection”. Which they call their most powerful tool to the puzzle pieces of, suicide prevention. Be sure to follow Teressa on Facebook, Twitter, and Instagram for even more great information! --- Support this podcast: https://anchor.fm/paheroes/support

In Episode 70 I sit down with Gastroenterologist Dr Will Bulsiewicz to talk about Ex Vegans. Specifically we discuss the typical journey of these folks who have bailed on Veganism and the gut health issues they have described. Dr B and I drill down on what is happening with the aim of helping you if you ever find yourself in a similar position. By way of background this episode was inspired after a handful of Vegan influencers bailed on Veganism and reintroduced animal products back into their diet. One after the other, in what seemed like a 3-6 month period, it became a ripple effect where some of the most prominent influencers jumped on board and also reintroduced animal products into their diet. I listened to all of their stories and noted many similar patterns. I also noted that despite none of them being qualified in Medicine or the field of Nutrition/Dietetics many people in the comments were second guessing their own diet. It became apparent that the size of their following almost made their qualifications irrelevant. I'm all for influencers and I don't think everyone needs a degree to talk about a subject. However, the devil is in the detail of what's being spoken about and with life threatening eating disorders absolutely rife, we need to be careful how certain information is shared and who we, as individuals, go to for qualified information. I realised the vulnerability of these people and the vulnerability of their community, who had unknowingly been getting advice about nutrition from people who were privately going through pretty significant battles with food & their health. So with that in mind I thought it was really important for me to get a world leading Gastroenterologist on the show to make sense of what's going on here. Its really important to note that the case study we discuss in this is 100% hypothetical. It's the typical journey spoken about by these influencers but isn't specifically about any single person in particular and I think you will see by the way the conversation goes that we both have absolute empathy for anyone struggling with their diet. To kick things off Dr B and I recap Episode 17 where we did an in-depth conversation on the importance of the microbiome for our overall health. If you haven't listened to that episode I highly recommend you jump back and listen to it - it's the most listened to episode of this show to date. All episodes with Dr Will Bulsiewicz Episode 17 - Building a health gut Episode 70 - Ex Vegans & their Gut Health issues Episode 80 - Part 1 of our Gut Health Q & A Episode 81 - Part 2 of our Gut Health Q & A Episode 102 - A Healthy Gut is Fiber Fueled Hope you enjoy the episode friends. Want to support the show? If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes. Simon Hill, Nutritionist, Sports Physiotherapist Creator of Plantproof.com and host of the Plant Proof Podcast Author of The Proof is in the Plants Connect with me on Instagram and Twitter Download my two week meal plan

Pip Taylor, is a certified sports dietitian, and professional triathlete.  She has been competing internationally for 15 years, winning the ICU World Cup and many Ironman Triathlons and representing Australia. Pip also has a B.S. in Life Sciences, a degree in Nutrition Dietetics, and a post-graduate Diploma of Sports Nutrition from the IOC. This show brings the world of a professional athlete to the corporate boardroom. We dig into performance, nutrition, gut health and even the value of eating bugs! It hasn't always been easy for Pip, but knowing its going to hurt is part of the Pip's makeup. If you suffer any ailment at all, then this show will help get you right… and get your mojo working.    The Mojo Radio Show copyright Gary Bertwistle & Darren Robertson   Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It's just stuff we like, think is cool and maybe of interest to you our listeners.  See acast.com/privacy for privacy and opt-out information.