Podcasts about wiggle room

In this episode of Gangland Wire, retired intelligence detective Gary Jenkins welcomes a special guest—Don Tabak, a former LAPD homicide detective whose life story bridges the world of real crime and creative storytelling. With decades on the force, Det. Don Tabak shares the emotional and technical complexities of working on some of Los Angeles's most brutal homicide cases. He recounts haunting moments from the field, including a harrowing investigation involving a kidnapped woman who miraculously survived an attempted murder. Don walks us through the steps that led to justice—and the toll that work takes on those who pursue it. After retiring from law enforcement, Don founded a private investigation firm that defends police officers and municipalities. However, his career took a surprising turn when a Hollywood producer approached him about adapting his real-life cases. That partnership gave rise to The Wiggle Room—an interactive crime-solving experience where audiences step into the role of investigator, uncover clues, and solve cases rooted in reality. It's part thriller, part education, and all authentic. The conversation also touches on Don's take on the O.J. Simpson case, offering an insider's look at how public pressure and procedural missteps shaped one of the most infamous trials in American history. He explains the razor-thin margin between justice and error, and why evidence integrity remains a detective's most crucial tool. Finally, Don Tebak unpacks the psychology behind effective interrogation, revealing how detectives walk the fine line between coaxing out the truth and understanding the emotional terrain of a suspect's mind. Subscribe to get gangster stories weekly. Hit me up on Venmo for a cup of coffee or a shot and a beer @ganglandwire Click here to "buy me a cup of coffee" To go to the store or make a donation or rent Ballot Theft: Burglary, Murder, Coverup, click here To rent Brothers against Brothers, the documentary, click here.  To rent Gangland Wire, the documentary, click here To buy my Kindle book, Leaving Vegas: The True Story of How FBI Wiretaps Ended Mob Domination of Las Vegas Casinos. Transcript [0:00] Well, hey, welcome, all you wiretappers. Good to be back here in the studio of Gangland Wire. I have a little different sort of a show for you today. We're not going to go down that path of organized crime. You probably get tired of that anyhow. And what I found, I found another retired copper named Don Tabak from L.A. Who's got in the entertainment business, just like yours truly. I guess I'm in the entertainment business. I'm in the entertainment hobby, as I just told Don. But, you know, anyhow, guys, welcome Don Tabak from LAPD. Hey, Gary, good to be here. Nice to meet you. Great, man. You got a good voice. You got a voice for radio. Oh, yeah. Yeah. Thank God. I have a good voice for radio, too. [0:40] Tell us what you're doing when you're retirement. Well, I opened up a private investigations business, Gary, when I left. And I primarily do police officer and municipality defense for critical incidents. So a lot of the things that happen across the country. After the fact, the lawsuit is filed, I'll be brought in to re-interview witnesses, talk to the officers, and try to mitigate what's going on with the lawsuit. And if the officer is in trouble with that as well, we'll represent the officer to try to make sure that we hopefully can clear him of any wrongdoing. You also, now how'd you get involved with this media business, the TV business? I got contacted throughout my career because of LA and some of the cases that we've handled in the past. It's media-friendly between law enforcement. So when I left about five years ago, A producer who had known a friend of mine had given this guy my name about, yeah, Don's had some unusual cases and worked this and that and whatever. And he called and we put together a couple of things that he wanted to try to ...

CBS travel editor Peter Greenberg tells us why it's not the end of the world yet if you aren't REAL ID compliant.

Donald Trump's first 100 days in office have been marked by his on-again-off-again approach to tariffs. Recently, he has given automakers a break on the tariffs he put in place, hoping to drive more auto manufacturing to the United States. So where do the tariffs currently stand? This episode: political correspondent Sarah McCammon, White House correspondent Danielle Kurtzleben, and national political correspondent Don Gonyea.The podcast is produced by Bria Suggs & Kelli Wessinger and edited by Casey Morell. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

These are the things that Hashem commanded to do them:” (35:1) Here's a parable drawn from motorcycles to illustrate the concept of ‘bidieved' - an untranslatable word usually translated as ‘after the fact.' A mitzva has an ideal – lechatchila – way to be performed, but there is also a degree of latitude that, while not ideal, will still cause the mitzva to have its effect. That's 'bidieved.' But what's that got to do with motorcycles? In 1972, Rabbi Yaakov Asher Sinclair opened SARM Studios the first 24-track recording studio in Europe where Queen mixed “Bohemian Rhapsody”. His music publishing company, Druidcrest Music published the music for The Rocky Horror Picture Show (1973) and as a record producer, he co-produced the quadruple-platinum debut album by American band “Foreigner” (1976). American Top ten singles from this album included, “Feels Like The First Time”, “Cold as Ice” and “Long, Long Way from Home”. Other production work included “The Enid – In the Region of the Summer Stars”, “The Curves”, and “Nutz” as well as singles based on The Hitchhiker's Guide To The Galaxy with Douglas Adams and Richard O'Brien. Other artists who used SARM included: ABC, Alison Moyet, Art of Noise, Brian May, The Buggles, The Clash, Dina Carroll, Dollar, Flintlock, Frankie Goes To Hollywood, Grace Jones, It Bites, Malcolm McLaren, Nik Kershaw, Propaganda, Rush, Rik Mayall, Stephen Duffy, and Yes. In 1987, he settled in Jerusalem to immerse himself in the study of Torah. His two Torah books The Color of Heaven, on the weekly Torah portion, and Seasons of the Moon met with great critical acclaim. Seasons of the Moon, a unique fine-art black-and-white photography book combining poetry and Torah essays, has now sold out and is much sought as a collector's item fetching up to $250 for a mint copy. He is much in demand as an inspirational speaker both in Israel, Great Britain and the United States. He was Plenary Keynote Speaker at the Agudas Yisrael Convention, and Keynote Speaker at Project Inspire in 2018. Rabbi Sinclair lectures in Talmud and Jewish Philosophy at Ohr Somayach/Tannenbaum College of Judaic studies in Jerusalem and is a senior staff writer of the Torah internet publications Ohrnet and Torah Weekly. His articles have been published in The Jewish Observer, American Jewish Spirit, AJOP Newsletter, Zurich's Die Jüdische Zeitung, South African Jewish Report and many others. Rabbi Sinclair was born in London, and lives with his family in Jerusalem. He was educated at St. Anthony's Preparatory School in Hampstead, Clifton College, and Bristol University. A Project Of Ohr.Edu Questions? Comments? We'd Love To Hear From You At: Podcasts@Ohr.Edu https://podcasts.ohr.edu/

Welcome to The Control Room 163! This week is one hour of my two and a half hour opening set for Hatiras at the Valentine's Day Spacedisco Records party, at Wiggle Room in Toronto. It's a super house-y set, featuring tunes from Javi Bora, Airwolf Paradise, Alex Preston, Jewel Kid, Flashmob, Marco Lys, and more. Hosted by Weitner, the Control Room Radio brings you the freshest house music from the world's biggest artists with a focus on the funkier, groovier side of Tech House, whilst always digging deep into the vaults to bring you those forgotten classics. Join the thousands of listeners already tuned in every other week on one of the world's biggest digital stations, Data Transmission Radio. Follow Weitner on Instagram & YouTube - @weitnermusic http://instagram.com/weitnermusic Listen on Spotify: https://open.spotify.com/artist/3e85bX8k7TMUU5WCJtXJaK?si=TuY_zOXSR3qfTkhZlDB6zg Apple Music: https://music.apple.com/us/artist/weitner/1763131933 Soundcloud: https://soundcloud.com/weitner Beatport: https://www.beatport.com/artist/weitner/1244538 ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

In the 3rd hour of today's show, the guys hit the Dawg Report. We chat with NBA reporter Keith Smith from Spotrac.

TikTok is just days away from being banned from operating in the US if it doesn't sell its American operations to a non-Chinese owner. Justin has a theory of what could possibly save TikTok. Plus the outgoing Biden administration has proposed an ““Interim Final Rule on Artificial Intelligence Diffusion” Monday that would keep high performance GPUs used in AI servers out of China. And fire watch app Duty Watch has seen a spike in users as fires blaze across Los Angeles county. Starring Sarah Lane, Tom Merritt, Justin Robert Young, Roger Chang, Joe. To read the show notes in a separate page click here! Support the show on Patreon by becoming a supporter!

Hour 3 Tobin brings us up to date with the latest love island news J-Fig clues us in on a perfect intangibles weekend with ACDC and Rockville Mike McDaniel gives us an idea of who will be ready to play this weekend vs Jets The Dolphins lack wiggle room as the end of the season approaches Marcos Mixed Bag Calais Campbell discusses the downfall of the SEC Jared Goff brings his swagless success to Detroit Frogboy embarrasses us with his Chipotle Habits

Today's episode is our 3-step guide on how to start to tackle your debt when you can't raise your income. Many folks don't have the means or time resources to pick up a second job, so here are some actionable steps to start managing your debt. You'll hear 3 easy tips that you can implement to begin paying down your debt and freeing up some wiggle room in your budget. Enjoy! In this episode, we chat about: Shifting your credit card usage  Selling items around your house that don't bring you joy The importance of tracking your expenses   MENTIONED IN THIS EPISODE: https://priceofavocadotoast.com/ Our Budgeting Template and Tracking System    ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Join Empowered Money Academy priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis

Tech House Mix - The Pregame (#78) | September 27, 2024 with BARRONESS Weekly dance music show broadcast from The Parkdale Shedio in Toronto. Hosted by Benjay. Barroness and I have been running in the same circles for years and never met. She did her research and loved what she saw in The Pregame channel, and I did my research on the dancefloor and loved what I heard her play when I was at Wiggle Room, her regular rinse out spot! I was thrilled to welcome her and a lively crew into The Parkdale Shedio! Enjoy. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Show #273 - Steel is Real Recap - Camp Snap - Car-Free Week - Wiggle Room The Milwaukee Minute (or 5) Steel is Real Recap WMSE at the Wiggle Room - https://www.instagram.com/wiggleroommke/ Car-Free Week - September 30 – October 6, 2024 - Milwaukee-based and an Ian from Bicycle Benefits production! -  https://carfreeweek.org  My weather station is producing $WXM! Camp Snap Photos from Steel is Real MKE 2024 Talkin' Schmack Camp Snap camera - https://www.campsnapphoto.com/ $65 Used it on Steel is Real a bit.  Check out a few shots in the show notes. Jeff Hall says - The most fun I have had on a bike in a while. Flying down and up the hills like I was 20 again. Thanks to LaMere Cycles for making the fastest pedal assist bike out there, felt so much like a normal ride. I rode the whole race on the lowest level, got a hell of a workout and came home with the fastest time in the long course. If you have never ridden one, I highly recommend it. I wish getting older wasn't a thing but it is so why not enjoy the ride. Mark Peterson GoFundMe - https://www.gofundme.com/f/lets-help-our-guy-mark-out Pel Mel Straps - https://www.instagram.com/pelmel_workshop/ iPhone 15 Pro Camp Snap Show Beer - Rogue Ales Batsquatch Hazy IPA   Stuff for sale on Facebook Marketplace Call-in to 717-727-2453 and leave us a message about how cycling is making your life better! Wiggle Room Milwaukee Shit Worth Doin' Sept 30th - Oct 6, 2024 - Car-Free Week - https://carfreeweek.org  Oct 11th-13th - Single Speed USA - Salida, CO Oct 12th – Jerry Wright Memorial – Hayward, WI March 5th, 2025 - Fat Bike Birkie - Cable, WI Cucumber! Bikes! Omnium Electric Mini Max - Medium - Blurple Large Schlick Cycles APe for aggressive fatbiking - Purple. Possibly the last APe! Definitely the last Teesdale-built APe! Large Schlick Cycles 29+ Custom Build - Black Medium Schlick Cycles 29+ Custom Build - Orange Large Schlick Cycles Tatanka, Orange. Schlick Fatbikes A bunch of Schlick Growler (Zen Bicycle Fabrications AR 45) frames for custom builds. 29+ Schlick Cycles frames for custom builds Contact info@everydaycycles.com Call-in to 717-727-2453 and leave us a message about how cycling is making your life better! Disclosure: Some of the links on this page may be affiliate links. Clicking these and making a purchase will directly support Full Spectrum Cycling. Thanks!

In this video, I explain the concept of wiggle room in day trading and how it can significantly impact our trading performance. I discuss the importance of giving the price enough space to fluctuate around key levels in our trade plans, emphasizing that being too tight with stop losses can lead to unnecessary losses. By understanding and applying wiggle room, we can avoid being stopped out prematurely and improve our overall trading results. I also share a real-life example where I made $500 in under 30 seconds by effectively utilizing wiggle room. Join me as we explore how to implement this strategy to manage risk more effectively.

During the 4pm hour of today's show Chuck & Chernoff talk about the Braves in September and Raheem Morris having no time to settle in with Falcons with expectations being what they are before being joined by the Falcons Beat Writer for The Athletic, Josh Kendall. See omnystudio.com/listener for privacy information.

During the 4pm hour of today's show Chuck & Chernoff talk about the Braves in September and Raheem Morris having no time to settle in with Falcons with expectations being what they are before being joined by the Falcons Beat Writer for The Athletic, Josh Kendall. See omnystudio.com/listener for privacy information.

That You May Know - Week 4 - No Wiggle Room - Ausust 25, 2024

In this episode of the Wiggle Room Podcast, a participant asks how to do The Work of Byron Katie on a situation that was less stressful in the present than it was bringing up a fear of the future. Then another participant questions her stressful thought, “She rejected me.”   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:01 — Intro 03:24 — Question: How to Handle Worries About the Future with The Work of Byron Katie 09:09 — Inquiry: She Rejected Me 41:15 — Newsletter: Why Do We Feel Guilt? 46:34 — Outro Open Session Recording In this Open Session recording, a participant asks how to find the stressful thought to question in an unusual situation involving the future. Another participant does some insightful work on a situation where she felt rejected by someone crossing the street to avoid talking with her.   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, Why Do We Feel Guilt? Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   How to Handle Worries About the Future with The Work of Byron Katie   Rejection and How to Handle It (For Highly Sensitive People)   Why Do We Feel Guilt?   Learn The Work of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

Time is a tricky little bugger! Especially when we are vague about it. Let's learn a way to get on the other end of "wiggle room." The Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out here.Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!Click here to learn more about the ADHD Big Brother CommunityInterested in working with me One-One? Two spots remaining! Learn more here

In this episode of the Wiggle Room Podcast, a participant describes an altercation she had with someone standing in line at a restaurant. She reacted with vengeance and asks about how to prevent this from happening again. She then goes on to question the stressful thought, “People don't respect me.”   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 00:54 — Intro 03:03 — Question: How to Let Go Of Revenge And Manage Conflict Better 40:50 — Newsletter: The Hypocrisy of “Don't Be Negative!” 43:51 — Outro Open Session Recording Listen to the Open Session recording as a participant talks about her experience and does The Work of Byron Katie on her stressful thought, “People don't respect me.”   You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, Humility in Doing The Work of Byron Katie. Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   How to Let Go Of Revenge And Manage Conflict Better   The Hypocrisy of "Don't Be Negative!"   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

In this episode of the Wiggle Room Podcast, a participant shares her inner experience of doing The Work on a live call with Byron Katie. At the same time that she was doing her work, she was also wanting Katie to know that she was above her ego and the petty thought she wrote on her worksheet. She questions this part of her mind that wanted to be seen as above it.   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:15 — Intro 04:11 — Inquiry: I Want Her to Know That I'm Above My Ego. 34:27 — Newsletter: Humility in Doing The Work of Byron Katie 39:15 — Outro Open Session Recording In this Open Session recording, a participant shares how she was embarrased by her ego's pettiness while doing The Work with Byron Katie. She wanted Katie to see she was above it. So after that session she questions that want and finds new ways of looking at it.   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, Humility in Doing The Work of Byron Katie. Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   How to Overcome the Embarrassment of Exposing the Ego During Inner Work   Humility in Doing The Work of Byron Katie   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

In the second part of the recording, I read my article, I Have to Write a Good Worksheet, Is That True?Subscribe to the newsletter to get new articles like this one each week.    You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:28 — Intro 04:24 — Question: How to Be Open to Doing the Work When You're Not in a Curious Frame of Mind 37:35 — Newsletter: I Have to Write a Good Worksheet, Is That True? 44:36 — Outro Open Session Recording Listen to the Open Session recording as a participant does The Work of Byron Katie on her stressful thought, “She only wants to get elected.”   You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, Grief and Guilt: Partners in Crime. Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   How to Be Open to Doing the Work When You're Not in a Curious Frame of Mind   I Have to Write a Good Worksheet, Is That True?   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

In this episode of the Wiggle Room Podcast, two participants ask questions and one does The Work. Both are related to the listening to the body vs. pushing it.   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 00:54 — Intro 03:15 — Question: Should I Question a Limiting Belief That Is Not Stressful? 10:36 — How Do You Slow down When You're in a Rush? 17:06 — Inquiry: I Want to Get Better Now 34:15 — Newsletter: Grief and Guilt: Partners in Crime 39:28 — Outro Open Session Recording In this Open Session recording, a participant asks about questioning a limiting belief that doesn't actually feel stressful, but is limiting. It resulted in a surprising insight about limiting beliefs. Another participant asks about how to find the peace of slowing down and not being in a rush and then goes on to question an underlying belief about his situation, “I want to get better now.”   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, Grief and Guilt: Partners in Crime. Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   Should I Question a Limiting Belief That Is Not Stressful?   How Do You Slow down When You're in a Rush?   I Want to Get Better Now   Grief and Guilt: Partners in Crime   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

Jimmy Failla is hanging out with his family somewhere in the desert, so Jersey Joe Concha stepped up to the plate and took on Fox Across America hosting duties for the day. Joe shares his thoughts on why the Democratic Party is likely doomed no matter what, whether their nominee is President Biden or Vice President Kamala Harris. Democratic consultant Julian Epstein explains why he feels his party no longer represents values that presidents like John F. Kennedy and Bill Clinton espoused. Pennsylvania Republican Congressman Dan Meuser sheds light on the consequences of Biden's many policy failures. Founder and Executive Director of Power The Future Daniel Turner stops by to discuss how the Biden administration has decimated U.S. oil production over the past few years. Trump 2024 Senior Advisor Danielle Alvarez talks about the recently unveiled GOP platform, which lays out what former President Trump would prioritize if he wins back the White House in November. PLUS, Florida Republican Congresswoman Kat Cammack gives her take on the disarray happening among her colleagues on the other side of the aisle. [00:00:00] Kamala wouldn't be a great alternative for the Dems [00:19:50]Julian Epstein [00:38:05] Rep. Dan Meuser [00:56:30] Daniel Turner [01:14:53] WH pressed on Biden's condition [01:26:25] Danielle Alvarez [01:32:24] Rep. Kat Cammack Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wiggle Room Podcast, a participant does The Work on a politician who brushed her off with a pat answer to her question saying, “I'm just here to get the job done.” The participant questions the thought, “She just wants to get elected.”    You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:08 — Intro 02:58 — Inquiry: She Only Wants to Get Elected 39:05 — Newsletter: Why Are Some Beliefs So Hard to Overcome? 49:26 — Outro Open Session Recording Listen to the Open Session recording as a participant does The Work of Byron Katie on her stressful thought, “She only wants to get elected.”   You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, Why Are Some Beliefs So Hard to Overcome? Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   She Only Wants to Get Elected Why Are Some Beliefs So Hard to Overcome?   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

In this episode of the Wiggle Room Podcast, a participant shares her experience waking up at 4 in the morning and noticing thoughts. Her habit of doing The Work is carrying over to noticing that they are just thoughts. She also shares her experience after doing a lot of work on her step-son. As she became softer and less judgmental towards him, she noticed him changing too.   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:05 — Intro 04:18 — Discussion: The Power of Noticing That It's Just a Thought 17:23 — Sharing: When I Feel Softer, My Step-Son Changes 28:46 — Newsletter: Is the Work “Telling” Me to Stay in a Bad Situation? 33:19 — Outro Open Session Recording Listen to the Open Session recording as a long-term practitioner of The Work of Byron Katie shares her experience. She is noticing that they are just thoughts, and she is noticing how the world around her changes as she changes.   You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, Is the Work “Telling” Me to Stay in a Bad Situation? Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   My Beliefs vs. the Ones I Pick up From Others She Shouldn't Ask Me How I'm Feeling When She's Overloaded What Exactly Is Balance?   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

Hour 2: This makes Vinnie special Why are the Chiefs protecting him?!

In this episode of the Wiggle Room Podcast, a participant shares her experience waking up at 4 in the morning and noticing thoughts. Her habit of doing The Work is carrying over to noticing that they are just thoughts. She also shares her experience after doing a lot of work on her step-son. As she became softer and less judgmental towards him, she noticed him changing too.   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:05 — Intro 04:18 — Discussion: The Power of Noticing That It's Just a Thought 17:23 — Sharing: When I Feel Softer, My Step-Son Changes 28:46 — Newsletter: Is the Work “Telling” Me to Stay in a Bad Situation? 33:19 — Outro Open Session Recording Listen to the Open Session recording as a long-term practitioner of The Work of Byron Katie shares her experience. She is noticing that they are just thoughts, and she is noticing how the world around her changes as she changes.   You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, Is the Work “Telling” Me to Stay in a Bad Situation? Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   The Power of Noticing That It's Just a Thought   When I Feel Softer, My Step-Son Changes   Is the Work “Telling” Me to Stay in a Bad Situation?   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

In this episode of the Wiggle Room Podcast, two participants do The Work. The first questions the thought, “Something is going to happen to end this peace,” while the second questions a completely unrelated thought, “This software is annoying.” It interesting to listen as these two different people do The Work in different ways on different subjects.   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:20 — Intro 03:59 — Question: Something Is Going to Happen to End to This Peace 24:11 — Question: This Software Is Annoying 42:50 — Newsletter: Circular Logic – Is It a Bad Thing? 48:15 — Outro Open Session Recording In this Open Session recording, a participant notices an attachment to a peaceful state and worries about it coming to an end. She explores what are the conditions for peace and expands what she was thinking previously. Another participant chooses a moment of frustration with a piece of software and discovers a lot of insight about herself as she works through it.   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, Circular Logic – Is It a Bad Thing? Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   Something Is Going to Happen to End to This Peace   This Software Is Annoying   Circular Logic – Is It a Bad Thing?   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

In this episode of the Wiggle Room Podcast, a participant asks about how to stop forcing herself, or faking it, when answering Question 4 of The Work. Later, I answer a question that someone recently asked me, “Are motives bad?” and does questioning a motive mean I should drop it?   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 00:56 — Intro 03:57 — Question: How to Stop Forcing Your Answers to Question 4 16:53 — Question: Are Motives Bad? 30:18 — Newsletter: How to Work with I'm Not Good Enough 31:15 — Outro Open Session Recording Listen to the Open Session recording as a participant asks about The Work of Byron Katie and what to do when she gets blocked in Question 4 and she finds it difficult to imagine herself without the thought. You'll also enjoy a discussion about motives: are they bad or good, or is there something more to understand about them?   You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, How to Work with I'm Not Good Enough. Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   How to Stop Forcing Your Answers to Question 4   Are Motives Bad?   How to Work with I'm Not Good Enough   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

In this episode of the Wiggle Room Podcast, a participant starts doing The Work but realizes she is taking the easy way out of question 2, “Can You Absolutely Know It's True?” so she stops to ask about it. Another participant then asks about a situation that was not stressful at all. Unexpectedly, she suddenly felt a rush of anxiety in that situation and wanted to know how to find the stressful thought to question.   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:24 — Intro 08:24 — Question: “Can You Absolutely Know It's True?” Is a Meditative Question 16:55 — Question: Listening to Your Stress in a Non-Stressful Situation 29:23 — Newsletter: What To Do When The Work Doesn't Work 42:56 — Outro Open Session Recording In this Open Session recording, a participant looks deeper at how she is answering Question 2 of The Work. Another participant looks for a stressful thought to question in a somewhat challenging situation where she is feeling stress but where the situation itself is not stressful.   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, What To Do When The Work Doesn't Work. Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   "Can You Absolutely Know It's True?" Is a Meditative Question   Listening to Your Stress in a Non-Stressful Situation   What To Do When The Work Doesn't Work   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

In this episode of the Wiggle Room Podcast, a participant asks about a situation where she wasn't sure if her son was mad at her or not. The question for her was how to find a statement to question when she is not sure what is happening in him. Can she question the thought, “He MIGHT be mad at me”? Then another participant does The Work on someone talking about her pending eviction to others.   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:25 — Intro 04:42 — Question: Can You Question Statements like, “He MIGHT be mad at me”? 11:07 — Inquiry: She Is Blabbing to Her Friends About My Pending Eviction 35:22 — Newsletter: Keeping It Real Vs. Doing It Right 40:15 — Outro Open Session Recording In this Open Session recording, a participant asks about questioning a “might” statement like, “He might be mad at me.” And another participant questions her stressful thought, “She is blabbing to her friends about my pending eviction.”   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, Keeping It Real Vs. Doing It Right. Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   Can You Question Statements like, “He MIGHT be mad at me”?   She Is Blabbing to Her Friends About My Pending Eviction   Keeping It Real Vs. Doing It Right   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

In this episode of the Wiggle Room Podcast, a participant asks about her partner being negative about The Work and another participant thinking about wildfires does The Work on the thought, “My house is going to burn down.”   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:31 — Intro 05:11 — Question: What if Your Partner Is Negative About The Work? 11:59 — Inquiry: My House Is Going to Burn Down 32:31 — Newsletter: The World of One-Liners 38:47 — Outro Open Session Recording Listen to the Open Session recording as a participant asks about The Work of Byron Katie and what to do if her partner is negative about The Work. Another participant, noticing the heavy rainfall in her area and projecting a strong wildfire season, questions the thought, “My house is going to burn down.”   You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, The World of One-Liners. Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   What if Your Partner Is Negative About The Work?   My House Is Going to Burn Down   The World of One-Liners   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

Hour 3- This should be an important draft for both Giants and Jets, so who should both teams be focused on and why?

In this episode of the Wiggle Room Podcast, a participant asks about questions 1 and 2 of The Work of Byron Katie (1. “Is it true? 2. “Can you absolutely know it's true?”). These seem like simply little questions but they are truly an opportunity to meditate, to challenge yourself to stretch but also be completely honest with yourself.   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:08 — Intro 05:06 — Question: How to Go Deeper With Questions 1 and 2 of The Work 24:42 — Question: What Is the Unusual Turnaround of The Work? 35:49 — Newsletter: Do You Move on Too Quickly? 39:07 — Outro Open Session Recording In this Open Session recording, a participant asks about questions 1 and 2 of The Work and how to connect more with these questions. You may find yourself wanting to skim through these questions until you understand what their purpose is. In this session, we also discuss another question about the “unusual” turnaround that shows up from time to time.   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, Do You Move on Too Quickly? Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   How to Go Deeper With Questions 1 and 2 of The Work What Is the Unusual Turnaround of The Work? Do You Move on Too Quickly?   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

In this episode of the Wiggle Room Podcast, a participant asks about how to approach situations that are highly stressful. You want to do The Work on them but you don't want to aggravate your stress by putting attention on them.   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:12 — Intro 04:05 — Question: How to Approach Strongly Stressful Situations 21:27 — Question: Tips for Finding the Real Stressful Thought to Question 30:16 — Newsletter: How To Stop Skimming Through “Is It True?” 35:40 — Outro Open Session Recording Listen to the Open Session recording as a participant asks about The Work of Byron Katie and how to approach strongly stressful situations when doing The Work. The same participant also asks about how to find the real stressful thought that is bothering you so you can question it.   You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, How To Stop Skimming Through “Is It True?” Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   How to Approach Strongly Stressful Situations   Tips for Finding the Real Stressful Thought to Question   How To Stop Skimming Through “Is It True?”   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

In this episode of the Wiggle Room Podcast, a participant asks about how to do meaningful work on past stressful situations that have faded. Then, he questions a stressful thought about a situation that just happened where his wife couldn't get the medicine she needed.   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 00:55 — Intro 04:04 — Question: Can Faded, Minor Incidents From The Past Be Worked? 15:16 — Inquiry: She Will Get Worse If She Doesn't Get This Medicine 37:31 — Newsletter: Why Happiness Is Never Enough (And How To Find Peace Instead) 41:57 — Outro Open Session Recording In this Open Session recording, a participant discusses the challenge doing genuine work on faded stressful situations and then does The Work of Byron Katie on his stressful thought, “She will get worse if she doesn't get this medicine.”   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, Why Happiness Is Never Enough (And How To Find Peace Instead). Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   Can Faded, Minor Incidents From The Past Be Worked?   She Will Get Worse If She Doesn't Get This Medicine   Why Happiness Is Never Enough (And How To Find Peace Instead)   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

In this episode of the Wiggle Room Podcast, a participant does The Work on her stressful thought, “I'm missing something (by not having a partner).” It's a subtle exploration which also reveals some interesting insights about how stressful thoughts show up gently at first in time for preventive maintenance.   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:17 — Intro 03:58 — Inquiry: I'm Missing Something (By Not Having A Partner) 30:20 — Newsletter: The Trip-Wire Method of Identifying Stressful Thoughts 36:17 — Outro Open Session Recording Listen to the Open Session recording as a participant does The Work of Byron Katie. You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, The Trip-Wire Method of Identifying Stressful Thoughts. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   I'm Missing Something (By Not Having A Partner)   The Trip-Wire Method of Identifying Stressful Thoughts   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

In this episode of the Wiggle Room Podcast, a participant brings a one-liner to question about her 13-year-old son who recently became very upset, yelling, and picking up things to throw. She said that his rant went on for two hours. Here she does her work on the situation by questioning the stressful thought, “He experiences too much pain for a kid his age.”   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:04 — Intro 03:53 — Inquiry: He Experiences Too Much Pain For A Kid His Age 40:59 — Newsletter: Think Small, Not Big 44:56 — Outro Open Session Recording In this Open Session recording, a participant does The Work of Byron Katie on her stressful thought, “He experiences too much pain for a kid his age.”   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, Think Small, Not Big. Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   He Experiences Too Much Pain For A Kid His Age Think Small, Not Big   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

In this episode of the Wiggle Room Podcast two participants ask questions about how to do The Work more effectively. The first question is about how to know when you're doing The Work the right way. And the other question is about how to fill in Line 4 of the Judge-Your-Neighbor Worksheet (“I need” statements).   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:22 — Intro 04:06 — Question: How Do You Know If You're Doing The Work The Right Way? 17:59 — Question: Ideas On How To Fill In Line 4 Of The JYNW 31:33 — Newsletter: The Mirror Principle 36:49 — Outro Open Session Recording Listen to the Open Session recording as two participants ask questions about The Work of Byron Katie. You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, The Mirror Principle. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   How Do You Know If You're Doing The Work The Right Way?   Ideas On How To Fill In Line 4 Of The JYNW   The Mirror Principle   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

In this episode of the Wiggle Room Podcast, a participant brings a stressful situation where she requested for the retaining wall in her yard to be closed (no gap for animals to come through). But when it was nearly done, she saw that there was a gap there in spite of her request. She questions the stressful thought, “They didn't listen to me.”   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 00:55 — Intro 03:00 — Inquiry: They Didn't Listen To Me 37:02 — Newsletter: How To “Get Out” Of Your Mind When Doing The Work 40:27 — Outro Open Session Recording In this Open Session recording, a participant does The Work of Byron Katie on her stressful thought, “They didn't listen to me.”   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, How To “Get Out” Of Your Mind When Doing The Work. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   They Didn't Listen To Me   How To “Get Out” Of Your Mind When Doing The Work   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

Release Yourself with world renowned DJ, Producer, Radio and Podcast host Roger Sanchez. More Roger Sanchez on http://rogersanchez.com Roger Sanchez Live from Wiggle Room, Toronto, CanadaTracklist currently unavailable*Please note this is a live show and contains curse words and offensive language*

In this episode of the Wiggle Room Podcast two participants do The Work on separate topics: not spending enough time at home, and feeling stressed even after a perfect day. Listen to their insights as they meet these thoughts with understanding and questioning.   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:02 — Intro 03:13 — Inquiry: I'm Not Spending Enough Time At Home 20:31 — Inquiry: I Shouldn't Have Stress (Because Everything Is Going Fine) 37:30 — Newsletter: How To Question General Beliefs 45:35 — Outro Open Session Recording Listen to the Open Session recording as two participants do The Work of Byron Katie. You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, How To Question General Beliefs. Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   I'm Not Spending Enough Time At Home I Shouldn't Have Stress (Because Everything Is Going Fine) How To Question General Beliefs   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

In this episode of the Wiggle Room Podcast, a participant asking about using The Work to help in making a decision. She then does the work on one of her stressful thoughts from the situation where she wants to make a decision.   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:01 — Intro 02:59 — Question: Can You Use The Work to Make Decisions? 09:03 — Inquiry: If Someone Else Builds, It will Be A Disaster 39:06 — Newsletter: What's The Difference Between The Trigger And The Offense? 45:12 — Outro Open Session Recording In this Open Session recording, a participant asks about using The Work as a tool for making decisions. Then she does The Work on a stressful thought related to making a decision.   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, What's The Difference Between The Trigger And The Offense? Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   Can You Use The Work to Make Decisions?   If Someone Else Builds, It will Be A Disaster   What's The Difference Between The Trigger And The Offense?   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

NFL sets 2024 Salary Cap which is now $255 million what does this mean for the Dolphins? Marcos absolutely ends the segment with a joke that gives him TWO points and a lot of laughs!! Canelo Alvarez is reportedly being offered $55M to fight David Benavidez  We play our favorite Friday game where we state who is metaphorically dead to us, "Ya Dead to Me!" ESPN calling Heat a "long shot," The NBA Dunk contest has lost its luster PETA is doing too much The Wrong Bob Marley...?

In this episode of the Wiggle Room Podcast two participants ask questions about their experience doing The Work of Byron Katie. One has to do with the need to be open to questioning something when doing The Work. The other is a worry that The Work will make you become naïve by questioning everything you think.   You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 00:53 — Intro 03:19 — Question: How Do You Know You're Open Enough To Do The Work? 07:30 — Question: Is The Work Asking Me To Become Too Naïve? 31:09 — Newsletter: Managing Addictions With Maturity 37:08 — Outro Open Session Recording Listen to the Open Session recording as two participants ask advanced questions about The Work of Byron Katie. You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, Managing Addictions With Maturity. Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   How Do You Know You're Open Enough To Do The Work? Is The Work Asking Me To Become Too Naive? Managing Addictions With Maturity   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works best for you.

In this episode of the Wiggle Room Podcast, a participant who is relatively new to The Work asks some great questions about the practice. He wonders about the value of going back to reread past worksheets and also about whether he is going deep enough in Question 4 since his answers are almost always the same. You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:13 — Intro 03:46 — Question: Is It Good To Go Back And Read Your Past Worksheets? 13:27 — Question: Answers Always The Same In Question 4? Going Deep Enough? 34:47 — Newsletter: Have You Picked A Portal? 44:02 — Outro Open Session Recording In this Open Session recording, a participant asks about the importance of reviewing past work. He also questions if he is going deep enough in Question 4 since his answers are often quite similar, “I feel peaceful. I feel relaxed. I feel more carefree.”   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, Have You Picked A Portal? Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   Is It Good To Go Back And Read Your Past Worksheets? Answers Always The Same In Question 4? Going Deep Enough? Have You Picked A Portal?   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.

Do you like historical fiction and romance? Your mind may be blown by how these two prolific authors spice it up by adding, comedy, Steampunk, futurism, fairies and horses.  And, you'll get some great advice on protecting your books in the publishing world.

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Today's episode is our 3-step guide on how to start to tackle your debt when you can't raise your income. Many folks don't have the means or time resources to pick up a second job, so here are some actionable steps to start managing your debt. You'll hear 3 easy tips that you can implement to begin paying down your debt and freeing up some wiggle room in your budget. Enjoy!   In this episode, we chat about: Shifting your credit card usage  Selling items around your house that don't bring you joy The importance of tracking your expenses   MENTIONED IN THIS EPISODE: https://priceofavocadotoast.com/ Our Budgeting Template and Tracking System    ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Price of Avocado Toast customizable 12 month budgeting template Digital downloads   RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing

Junkies want to figure out how much of a leash does Ron RIvera have before a move is made at head coach position.