The 2nd Floor

In this episode of our Be Brave Series, we sit down with Dr. John Rusin - founder of Pain Free Performance Specialist Certification - to explore what it really means to train smart—especially when pain, injury, or burnout starts knocking at the door. We dive deep into how athletes can honor their bodies without sacrificing performance, and why addressing pain early—not ignoring it—is a game changer. John shares his insights on how coaches can create space for athletes to slow down when needed, and how conversations around injury and recovery can be reframed to build trust, resilience, and longevity in sport. Whether you're an athlete, coach, or just someone pushing your limits, this one's for you.

In this episode of the Be Brave Podcast, I sit down with Joey Boretski, the accomplished head coach and owner of Limitless BJJ in Edmonton. Together, we dive into the art of coaching in the world of jiu-jitsu, exploring the critical decisions and strategies that shape successful teams and skilled practitioners. We discuss the nuanced process of determining when a student is ready for promotion—a responsibility that requires balance, intuition, and fairness. Joey also shares his approach to structuring classes for maximum engagement and growth, ensuring students progress in both skill and confidence. Finally, we unpack the essential things every coach needs to know when leading a jiu-jitsu team, from fostering a positive culture to managing the unique challenges of guiding students of all levels. Whether you're a coach, an aspiring leader, or simply passionate about martial arts, this episode offers invaluable insights into what it takes to build a thriving jiu-jitsu community.

In this solo episode, I share insights on what it truly means to be a coach first before being a student's friend—a balance that's vital in building trust, respect, and growth within the jiu-jitsu community. I also unveil the transition of our podcast's identity, as we evolve from The 2nd Floor to Be Brave. This rebrand marks a powerful new chapter, aligned with a vision of courage, authenticity, and growth. Lastly, I reflect on my journey of enlightenment while decluttering my life—letting go of items, habits, and beliefs that no longer serve me, and finding clarity in simplicity. Tune in for an episode filled with transformation, lessons in leadership, and inspiration to embrace change.

I had the pleasure of meeting Pete McGregor, discussing his journey of how much jiu jitsu has helped cope with his mental and physical stressors after dealing with a severe injury causing him to lose motor function from the waist down. It's not only inpsiring but also empowering to hear his story and how much he cares deeply about how a strong gym culture is the backbone of what makes any martial art or fitness centre successful.  His honest and raw approach alongside his opinions he shares about his personal journey and experiences in previous dojos really strongly shapes the do's and dont's of what to be aware of in a gym.   

In this episode, we delve into Dr. Kara Otuomagie's remarkable journey from a patient at the Stollery Children's Hospital to a trailblazing chiropractor and community leader. Discover how she combines her expertise in chiropractic care with a passion for fitness to help athletes and individuals achieve their personal and professional goals.

In this episode of the Second Floor Podcast, host Kenny Bhullar and Qashus discuss the critical role of planning and focusing on specific business roles to achieve success and fulfillment. They share personal experiences on prioritizing and delegating tasks to pursue their passions and business goals. Kenny emphasizes the importance of having a strategic plan, likening it to chess, and stresses the value of coaching and mentorship. The conversation also highlights the significance of transparency, honesty, and integrity in leadership, as well as the challenges of maintaining these values in larger organizations. Overall, the episode offers valuable insights into effective team building and business growth.

I am pleased to bring on Dr. Sean Pastuch, CEO of Active Life to the podcast. I have the pleasure of hosting a distinguished professional gym leader and coach who specializes in helping fitness enthusiasts and athletes achieve their goals. As a gym owner and jiujitsu coach myself, I am excited to delve into a candid discussion about the challenges I face in my roles. This episode will be an open forum where I will share my existing problems, from gym management issues to coaching dilemmas, and our guest will provide expert insights and practical solutions live on air. Listeners can expect an engaging and informative session filled with valuable advice that not only addresses my specific issues but also offers broader guidance for anyone involved in the fitness industry. Whether you're a fellow gym owner, a coach, or someone passionate about fitness, this episode promises to deliver actionable strategies to overcome common obstacles and enhance your professional journey. Tune in to gain a deeper understanding of effective gym leadership and coaching practices, and to hear firsthand how expert advice can transform real-world problems into opportunities for growth and success. If you are personally a personal training coach or gym owner and are looking to to be guided in the right direction with where you are headed in your coaching career, then look into how Active Life can help support you. Here is a link to learn more: https://activelifeprofessional.com

We brought on EJ Parris – formally known as Emanuel Pow Parris Elite Fitness Coach. He is an old friend of mine and a former track and field Olympian/bodybuilder. EJ and I share the mutual love and respect for fitness. We delved into the profound importance of the ancient adage "know thyself." This principle, rooted in self-awareness, serves as the foundation for personal and professional empowerment, particularly for coaches and individuals striving to maximize their potential. The coach emphasized that understanding one's own strengths, weaknesses, values, and motivations is crucial. By truly knowing themselves, coaches can better align their actions and decisions with their authentic selves. This alignment not only enhances personal satisfaction but also boosts effectiveness in their professional roles. For fitness coaches, in particular, self-awareness translates into a clearer understanding of what they offer to clients. It helps in defining their unique value proposition and establishing their worth in a competitive market. When coaches know their strengths and areas for improvement, they can more confidently communicate their skills and services, leading to better client relationships and career growth. The podcast highlighted that self-knowledge isn't just about introspection but also about continuous learning and adaptation. The coach encouraged listeners to regularly reflect on their experiences, seek feedback, and remain open to change. This dynamic process of self-discovery enables individuals to stay relevant and resilient in their fields. In conclusion, the episode underscored that "know thyself" is not merely an ancient maxim but a vital, ongoing practice. For fitness coaches and others, embracing this principle fosters empowerment, clarity, and a deeper connection to one's professional and personal life.    

In this podcast episode, Kenny and Personal Trainer Sean discuss the pros and cons of working as personal trainers in commercial gyms versus private community gyms. Commercial Gyms Pros: Larger client base Advanced resources and equipment Professional development opportunities Marketing and administrative support Cons: High competition Limited autonomy Revenue sharing Pressure for sales Private Community Gyms Pros: Personalized environment Greater autonomy Direct earnings Strong community feel Cons: Smaller client base Limited resources Responsibility for marketing Administrative duties Tune in to explore which setting best aligns with your career goals!

In the premiere episode of "Be Brave," brothers Kenny and KB Bhullar introduce listeners to their exciting new podcast dedicated to the art of coaching martial arts. With a combined experience of over 30 years in various disciplines such as Brazilian Jiu-Jitsu, Muay Thai, and Karate, the Bhullar brothers bring a wealth of knowledge and a passionate perspective to the table. Kenny, a seasoned MMA coach, and KB, a decorated martial artist and instructor, kick off the series by diving into the fundamentals of coaching styles. They discuss the critical importance of understanding individual student needs and adapting coaching methods accordingly. The brothers share personal anecdotes and insights, contrasting different coaching styles they've encountered throughout their careers. Listeners will hear engaging conversations on the essentials of martial arts coaching, including prioritizing safety and respect in the dojo, fostering a supportive and inclusive training environment, and addressing the emotional and mental well-being of students. Kenny and KB emphasize the significance of building trust and communication between coach and student, offering practical tips on how to achieve this. They also address common challenges faced by coaches, such as balancing discipline with encouragement and managing diverse skill levels within a class. The Bhullar brothers highlight the importance of customizing training programs to fit individual needs rather than relying on a one-size-fits-all approach. "Be Brave" Episode 1 sets the stage for an insightful and inspiring journey through the world of martial arts coaching. Whether you're a seasoned instructor, a budding coach, or simply a martial arts enthusiast, this podcast promises to equip you with valuable knowledge and motivate you to bring out the best in yourself and your students. Tune in to "Be Brave" and join the Bhullar brothers as they explore what it truly means to be a great martial arts coach

We brought on Alec the CEO of Compound Barber Shop and Drive In Barbershop and Auto Detailing.  Alec recently has been going viral on Tik Tok sharing all of his financials and books. His open door approach to not holding back secrets, and his welcoming personality is a strong blend of business success that has led him to operating two successful business concepts in the barber industry today.  Host Kenny Bhullar sits on his chair, gets a haircut and both share business tips along the way. If you are currently interested in running a business, or are looking to scale your current business then this is a must listen.       

In this episode of the Second Floor Podcast, Kenny, Qashus, and Khurram delve into the crucial topic of team development and the intricacies of scaling a business. They embark on a comprehensive discussion about identifying the right moment to expand your team, understanding the attributes of potential team members, and the impact of adding new talent on your business's trajectory. The conversation highlights the balance between organic growth and the need for strategic hiring, emphasizing the importance of aligning new team members with the company's core values and mission. The hosts share personal experiences and lessons learned from their entrepreneurial journeys, touching on the significance of delegation, the art of finding 'All-Star' players who bring more than just skills to the table, and the necessity of establishing robust systems and processes to support team expansion. They explore how the right team members can catalyze growth, drive innovation, and enhance the overall performance of the business. Listeners will gain insights into the nuances of building a cohesive team that resonates with the company's ethos, the importance of setting high standards, and the strategies for maintaining a culture of excellence and accountability. This episode is a deep dive into the mechanics of team building and offers valuable perspectives for anyone looking to elevate their business through strategic team development.

In this episode of the Second Floor Podcast, we dive deep into the world of finance and investment through the lens of a millennial wealth manager, Joel Shackleton. Joel shares his journey from working in the oil and gas sector to becoming a successful portfolio manager at RBC Dominion Securities. The discussion spans topics such as overcoming impostor syndrome, the importance of building a personal brand, and the unique challenges and advantages of being a young professional in the wealth management industry. Joel also delves into the evolving perceptions of millennials, the impact of the pandemic on financial markets, and his approach to nurturing client relationships and managing wealth across generations. This insightful conversation provides valuable lessons on career growth, the intricacies of the financial market, and the significance of staying committed to one's values and goals in the ever-changing landscape of finance.

In this enlightening episode of the Second Floor Podcast, the hosts delve into the spiritual and cultural significance of Ramadan, a sacred time for Muslims around the world. The conversation explores the personal experiences of fasting, the profound impact it has on self-discipline, and the communal aspect of sharing this holy month with family and friends. The hosts discuss the transformative power of Ramadan, not only in terms of physical fasting from dawn until dusk but also in striving for personal betterment, spiritual growth, and a deeper connection with one's faith. They share inspiring stories, including notable figures like Kyrie Irving and Khabib Nurmagomedov, who uphold their fasting commitments amidst their professional endeavors, showcasing the strength and dedication that Ramadan cultivates. The discussion also touches on the misconceptions and myths about Ramadan, offering insights into the true essence of this time of reflection, charity, and community. Whether you're observing Ramadan or curious about its significance, this episode provides a comprehensive and respectful overview of this pivotal month in the Islamic calendar, encouraging understanding and respect for diverse cultural practices.

This video features a discussion on the prevalence of satanic imagery in the music and entertainment industry, exploring whether these elements represent actual satanic beliefs or are merely used for artistic expression. The hosts debate the impact of such imagery on the audience, the role of the music industry in promoting certain images, and the line between creative freedom and potential hidden agendas.   Episode Produced by Q Filmz Media www.qfilmz.com

Get ready to dive deep into the dual life of Lucas Barbosa - 2018's #1 Ranked BJJ Athlete in IBJJF - where he seamlessly balances the demands of running a successful gym while pursuing his passion as a full-time world-class athlete in Brazilian Jiu-Jitsu. In this episode, Lucas opens up about the challenges and rewards of managing a gym business alongside his rigorous training schedule. Discover how he juggles coaching responsibilities, administrative tasks, and personal training while maintaining peak performance in the competitive arena. Join us as we uncover the unique insights and strategies Lucas employs to excel both on and off the mat, offering inspiration to aspiring athletes and entrepreneurs alike. We also get to know who Lucas Barbosa is off the mats and learn about his love for nature, art, books, and cooking! 

We brought on Kaylor Betts - a former guest and rising online influencer - who stands for being able to freely speak your opinion online, is the host of awake and winning podcast, and is a ife and business coach. We thought it was appropriate to bring on Kaylor during this time where Tucker Carlson recently came to share his viewpoints on Alberta politics. We get into all that and also openly talk with Kaylor about how he has managed to deal with death threats online and how being more authentic and real with the way he portrays himself online has led towards him cultivating his own audience and niche of people who want to hear from him. 

Welcome to 2nd Floor Podcast, where our latest guest Dan Saladino, the celebrated fitness maestro, unravels the pivotal role of first impressions in the service-based business landscape. Join us as Don Saladino, renowned for sculpting the physiques of Hollywood elites like Ryan Reynolds and Blake Lively for superhero blockbusters, shares the art of making indelible first impressions. Learn from the firsthand experiences of a trainer who has honed not only bodies but also the success stories of A-list celebrities. Gain insights into creating meaningful connections and achieving triumphs in service-based enterprises, as Saladino imparts invaluable lessons drawn from the glamorous world of celebrity fitness transformations. What I love about this conversation is how real we got, how we didn't need to talk about what the obvious in terms of Don training celebrities, but more so we got in depth with how Don thinks and operates. I really enjoyed how authentic we both got to be here.

In this video, hosts Qashus, Kenny Bhullar & Khurram Sultan discuss how to handle a friend within a toxic relationship.    This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412 ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast/  ► LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com Produced By Q Filmz Media www.qfilmz.com

We have been taken keen interest in following Vivek Ramaswamy's journey towards running for president. We had a debate on wether or not America would be in good hands and the world at large with a president of the USA who only operates under the best interest of protecting US citizens only.  Ramaswamy is known for his different perspectives and viewpoints. We go over some decisions he will make and how we believe it will play a roll in shaping in the world going forward.  This episode is brought to you by Brave MMA and Fitness. If you are in Edmonton, AB reach out to 780-965-0670 and book a free trial today.

In this episode, we debunk the myth of wether or not "honey moon phase" in a relationship is a real thing or not. We share our own personal experiences with this phase and we also share what you can do to keep the honey moon phase alive throughout your entire relationship. We also share the importance of how to keep your lifelong clients satisfied and how to retain a lifelong client in any business you are running. This was exciting to take in the concept of retention in both your profesional and persobal life. We discuss how to keep a relationship going whether its in personal life with your partner or in business with a client. Tune in!  This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412 ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast/ ► LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com Produced By Q Filmz Media www.qfilmz.com

In this video, hosts Qashus, Kenny Bhullar & Khurram Sultan discuss Elon Musk's "Go f yourself" moment when asked about advertisers on his platform "X" previously known as Twitter. Elon Musk's Unfiltered Brilliance Takes Center Stage at DealBook Summit In a riveting appearance at the DealBook Summit, tech visionary Elon Musk left the audience spellbound with his unapologetic demeanor and candid insights into the future of technology, business, and humanity. Musk, known for his ambitious ventures like Tesla and SpaceX, showcased his trademark combination of brilliance and audacity during the summit. The DealBook Summit, a high-profile gathering of influential figures from the business world, proved to be the perfect stage for Musk's unfiltered commentary. Musk didn't hold back as he shared his thoughts on various topics, ranging from the challenges of sustainable energy to the potential of interplanetary colonization. During a particularly memorable moment, Musk addressed his critics with a characteristic blend of humor and defiance. "Elon Musk, go f yourself," he quipped, responding to the naysayers who have often questioned his unconventional approach to business and technology. The remark not only elicited laughter from the audience but also showcased Musk's ability to navigate criticism with grace and wit. Throughout the summit, Musk's insights into the future of transportation, artificial intelligence, and renewable energy drew both admiration and skepticism from the audience. His ambitious plans for SpaceX's Starship, the development of brain-machine interfaces through Neuralink, and the ongoing evolution of electric vehicles at Tesla left attendees in awe of his groundbreaking vision. In what became a recurring theme, Musk's uncensored remarks punctuated the discussions, making the DealBook Summit an event to remember. Whether discussing the intricacies of running a company or outlining his aspirations for a multi-planetary existence, Musk's authenticity and candor resonated with the audience. As the summit concluded, Elon Musk's captivating presence lingered in the minds of those who attended, leaving an indelible mark on the conversations surrounding the future of technology and business. The DealBook Summit, with Musk at its forefront, proved that unfiltered brilliance can be both enlightening and entertaining. This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412 ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast/  ► LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com Produced By Q Filmz Media  www.qfilmz.com

We bring on Top 40 Under 40 CRO of Free Play for Kids Sonny Sekhon on the podcast to discuss different ways of giving back, challenges of parenthood and much more. Sonny Sekhon had what he thought was the perfect job. For over a decade, he was the general manager of Edmonton's flagship Henry Singer store, helping to clothe what he calls some of the “superstars” of Edmonton. But, when his son, Banner, was born, he thought about what the job meant to him. And it led to what he calls one of the hardest conversations he's ever had, with Fred and Jordan Singer. He decided to leave his post. “I've had the benefit of helping superstar people,” says Sekhon. “And one thing they would always say is that they wished they had spent more time, in the early days, with their little ones. You make an extra deal, you make five extra grand, 20 years later, what's that really worth when your kids are grown?” Sekhon has been a long-time volunteer, and now board member, with the famous Brick Invitational Hockey Tournament, held annually at West Edmonton Mall. With an extensive file of contacts from his time as a clothier, he moved into a revenue-generating role with Free Play for Kids, a program that offers after-school childcare through free sports programming to families in need. During the school year, coaches and mentors travel to 24 different schools to introduce kids to a variety of sports. After a major shortfall last December cut Free Play for Kids' budget in half, he was able to raise $100,000 in new funds, mainly from auto dealers. He's helped bring in $600,000 in annual funding from the Edmonton Oilers Community Foundation, and deepened the organization's relationship with the Oilers, most notably with Free Play Ambassador Darnell Nurse. “In some cases, families have left war-torn Syria or Afghanistan with nothing. We see the emotion and the joy with the parents, because their kids are safely able to kick a ball around. I don't know if I'd ever be in a position to financially write a cheque to make a difference. For me, putting my sweat equity into it and making partnerships that continue to grow, to give those opportunities to kids, to change sport, it's awesome.” This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412 ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast/ ► LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kennybhullarbjj ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com Produced By Q Filmz Media www.qfilmz.com

We throw it back with this episode during the time the paul brothers were calling each other out publically, and Logan Paul was defending his wife during the Dhillon Danis incident. Aside from the drama unfolding in the fight and media world, we buckle down and share some insightful information related to our businesses.    the bhai jaans provide tips on who is the right type of person to hire, who they need on their team and other aspects related to not being able to build an empire by yourself.    If this episode was valuable to you please like, share and subcribe to our channel! Keep elevating. 

Join us on an exciting episode of "Bhullar Brothers Journey," where we take you behind the scenes of the remarkable journey to opening "Brave MMA and Fitness" to the public. Meet the Bhullar brothers, the driving force behind this martial arts and fitness haven. In this episode, we share our personal story, the challenges we've faced, and the immense passion that fuels our dream. Explore the unique philosophy that underpins our gym and meet our dedicated team of instructors. We'll unveil the range of martial arts disciplines offered, from Brazilian Jiu-Jitsu to Muay Thai and beyond. Discover the vibrant community that's already forming within our gym, where people come to build strength, confidence, and lasting friendships. This episode offers a deep dive into the heart and soul of "Brave MMA and Fitness." Whether you're a seasoned martial artist, a fitness enthusiast, or simply curious about our journey, you won't want to miss this inspiring story. Subscribe now and join us on the journey as we open our doors to the public, ushering in a new era of martial arts and fitness excellence!

Welcome to "The 2nd Floor Podcast," where we bring you fascinating stories, remarkable journeys, and inspiring conversations. In today's episode, we have a very special guest who's traveled all the way from India to share his incredible life story with us. Join us as we step into the ring of nostalgia and resilience, where punches were thrown both in and out of the boxing arena. In this episode, we'll be sitting down with a true legend, my badepapa, who dedicated his life to the sweet science of boxing. He's a man of unwavering determination and remarkable courage. Badepapa will take us through the highs and lows of his illustrious boxing career, painting a vivid picture of the blood, sweat, and tears he shed in the pursuit of his dreams. We'll delve deep into his early days, growing up in India, and how he discovered his passion for boxing. From makeshift punching bags to the rigorous training sessions, we'll hear about the challenges he faced and the mentors who guided him along the way. Badepapa's journey wasn't just about what happened within the ropes. We'll explore the sacrifices he made and the life lessons he learned during his years as a boxer. His stories will highlight the discipline, dedication, and the heart of a true fighter. But it's not all about punches and hooks – we'll also get to know the man behind the gloves. Badepapa's personal anecdotes, triumphs, and trials outside of the ring will give us a glimpse into the life of a boxing legend, a loving family man, and a role model for future generations. So, put on your gloves, grab your ringside seat, and get ready for a heartfelt, inspiring, and unforgettable episode brought to you by "The 2nd Floor Podcast." Join us as we honor my badepapa's remarkable journey and discover the valuable life lessons that transcend the world of boxing. Tune in to "The 2nd Floor Podcast" and be a part of this emotional and empowering conversation with a true boxing icon. Don't miss out on this one-of-a-kind episode that's sure to leave you inspired and motivated.

The Bhai Jaans get together to discuss why they work in their field and why they chose to go all in to their respective brands they have built. They also share key highlights surrounding what they look for in the perfect candidate to work for all their respective brands. 

The bhai jaans get together on this treat of an episode where the boys share their personal opinions on politics and how to handle certain people we do not respect. Keeping up with the times, we felt it was necessary to bring up our thoughts on Trudeuau's divorce. We also go in depth on the qualities in people we see that make us lose respect for them and in reverse what qualities we respect in others that make us more willing to conversate and connect with them. If you saw value in this episode share it with someone you respect! Keep elevating listeners and thank you for tuning in

Coach Kenny brings on his Martial Arts Student Kids to have a fun filled conversation! 

Qashus brings on his younger brother Imran. 20 years younger and asks him some tough questions. Tune in! This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412

The episode focuses on the topics of self-talk, imposter syndrome, and tips for improving one's mindset. The hosts begin by introducing themselves and discussing their new podcast studio. They mention how important it is to be your own "hype man" or "hype woman" and believe in yourself when presenting or performing, whether it's in university, a client meeting, or as an athlete. They highlight the importance of positive self-talk in building confidence and making clear decisions. The conversation then shifts to the concept of imposter syndrome, where individuals feel inadequate and doubt their abilities. They discuss how negative experiences tend to stick in our minds more than positive ones, and how this mindset can affect relationships and personal growth. They share personal anecdotes about overcoming fear and anxiety through positive self-talk and reframing their mindset. The hosts delve into the power of the subconscious mind, explaining that it cannot differentiate between reality and fiction. They suggest that positive self-talk can rewire the mind and help individuals approach challenges with a more positive perspective. They emphasize the significance of knowing one's purpose or "why" in order to have direction and hold oneself accountable. They mention the importance of positive self-talk combined with action and learning from both positive and negative experiences. Throughout the conversation, they provide examples of affirmations and positive statements to counter negative self-talk. They emphasize the need to control one's thoughts, not worrying about others' opinions, and viewing challenges as opportunities for growth. The hosts also discuss the role of external motivation, including using negative comments or doubters as fuel to prove them wrong. They share their personal strategies for maintaining a positive mindset, including recording voice notes or affirmations to reinforce positive self-talk. The conversation touches on the importance of idolizing oneself and envisioning the person one wants to become. They highlight the power of clarity, reflection, and setting clear goals in developing positive self-talk. In conclusion, the hosts encourage listeners to share, like, and review the podcast. They express gratitude for the audience's support and aim to provide value in improving self-talk and mindset.   This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412 ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast/ ► LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com Produced By Q Filmz Media www.qfilmz.com Self Talk, Imposter Syndrome and Tips on Levelling Up Your Thinking

This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412

Join hosts Kenny, Qashus and Khurram as they delve into the intriguing world of money and its impact on our lives. In this thought-provoking conversation, they tackle the questions and concerns that many of us have about finances but often hesitate to discuss openly. Discover the secrets to conscious spending habits and the importance of tracking your finances for a prosperous future. Explore the hosts' views on good investments, bad investments, and the true relationship between money and happiness. Gain valuable insights on how to elevate your financial health and make strategic financial decisions that align with your goals. In this dynamic discussion, the hosts delve into the significance of bank account balances and whether they truly affect our daily lives. Uncover the emotional triggers associated with insufficient funds and the anxiety it can create. Delve into the debate of saving money versus focusing on making money, and learn how to strike a harmonious balance between the two. Prepare to be enlightened as the hosts shed light on the increasing cost of living and the need for careful spending habits. Discover their perspectives on taking risks, making financial sacrifices, and embracing bold opportunities to achieve financial stability. Learn from their experiences and gain valuable lessons on the value of financial planning and wise investments. Moreover, they discuss the importance of understanding how to make money in today's rapidly changing economic landscape. Uncover the significance of adding value to others and the rewards that come with cultivating indispensable skills. Discover how to navigate the evolving job market and seize opportunities for personal and financial growth. The episode is a captivating exploration of financial literacy, investing, and building a healthy relationship with money. Whether you're a seasoned investor or someone looking to gain a better understanding of personal finance, this podcast provides actionable insights and practical advice that will empower you to make informed financial decisions. Don't miss out on this eye-opening episode that will transform your perspective on money. Tune in now to elevate your financial IQ and unlock the keys to financial success. Hit that subscribe button and join the hosts on the 2nd Floor Podcast journey to elevate not only your financial life but also your business, personal health, and overall well-being. This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412

Join hosts Kenny, Qashus and Khurram as they delve into the intriguing world of money and its impact on our lives. In this thought-provoking conversation, they tackle the questions and concerns that many of us have about finances but often hesitate to discuss openly. Discover the secrets to conscious spending habits and the importance of tracking your finances for a prosperous future. Explore the hosts' views on good investments, bad investments, and the true relationship between money and happiness. Gain valuable insights on how to elevate your financial health and make strategic financial decisions that align with your goals. In this dynamic discussion, the hosts delve into the significance of bank account balances and whether they truly affect our daily lives. Uncover the emotional triggers associated with insufficient funds and the anxiety it can create. Delve into the debate of saving money versus focusing on making money, and learn how to strike a harmonious balance between the two. Prepare to be enlightened as the hosts shed light on the increasing cost of living and the need for careful spending habits. Discover their perspectives on taking risks, making financial sacrifices, and embracing bold opportunities to achieve financial stability. Learn from their experiences and gain valuable lessons on the value of financial planning and wise investments. Moreover, they discuss the importance of understanding how to make money in today's rapidly changing economic landscape. Uncover the significance of adding value to others and the rewards that come with cultivating indispensable skills. Discover how to navigate the evolving job market and seize opportunities for personal and financial growth. The episode is a captivating exploration of financial literacy, investing, and building a healthy relationship with money. Whether you're a seasoned investor or someone looking to gain a better understanding of personal finance, this podcast provides actionable insights and practical advice that will empower you to make informed financial decisions. Don't miss out on this eye-opening episode that will transform your perspective on money. Tune in now to elevate your financial IQ and unlock the keys to financial success. Hit that subscribe button and join the hosts on the 2nd Floor Podcast journey to elevate not only your financial life but also your business, personal health, and overall well-being.

"Unlocking Success: Breaking through Levels and Expanding Your Horizons ft. Ankur Jaswal" is a podcast episode featuring a conversation between the host and Ankur Jaswal. The discussion revolves around the concept of levels in life and the importance of breaking out of one's comfort zone to reach higher levels of success. The host introduces the idea of levels, comparing life to a game with different levels. They mention how people often get stuck at certain levels, whether mentally or otherwise, and discuss the need to move beyond those levels to progress. Using a financial example, they explain that someone making 200,000 dollars a year might be at the top one percent in their current circle of friends, but by stepping into the next level where people earn 500,000 to a million dollars a year, they become part of the bottom ninety percent. The conversation highlights the tendency to become complacent at a certain level and the importance of expanding one's horizons. Ankur Jaswal shares his experiences of moving to different countries and emphasizes the need to be intentional about networking and surrounding oneself with like-minded individuals. He talks about strategically choosing the level at which to network and the importance of attending conferences and connecting with people in different fields. He also stresses the significance of hard work, patience, and having a clear vision to move up the levels of success. The conversation touches upon the role of LinkedIn as a networking platform and explores other ways to network with people, such as attending conferences and seeking out international connections. Ankur Jaswal mentions the enriching experiences he had while living in Dubai, where he learned about different cultures and opportunities. He advises individuals to define their goals, cut out distractions, and align themselves with others who share similar priorities and passions. The discussion delves into the idea of prioritizing different aspects of life, such as career, family, and fitness. Ankur Jaswal shares his perspective on the importance of making time for new experiences and traveling outside the norm. He reflects on the value of working internationally and gaining exposure to diverse cultures and opportunities. In conclusion, Ankur Jaswal emphasizes the significance of perseverance and taking the harder path to reach higher levels of success. He compares it to crawling up the stairs when the elevator is not working, highlighting the need for determination and resilience. The episode concludes with a call to action for listeners to connect with Ankur Jaswal through his social media handles and a request for reviews and engagement with the podcast. Overall, this podcast episode explores the concept of levels in life and provides insights into breaking through limitations, expanding horizons, and striving for greater success.

On today's episode of the second floor we bring on Canadian Comic Sunee Dhaliwal. Sunee is a national touring headliner who has graced stages around the world. His personality and unique sense of humour have made him a club and crowd favourite wherever he travels. Think of the funny guy in high school who both the jocks and the nerds liked. Sunee is one of the fastest rising stars on the Canadian comedy scene. We discuss how comics make it in comedy, the comedic process, cancel culture and racist fans Find Sunee on @sunnycomedy Join comedian Sunee Dhaliwal as he delves into the world of comedy, cancel culture, and the challenges of dealing with racist fans in this thought-provoking YouTube video. In this candid discussion, Sunee shares his experiences, insights, and advice on how to thrive in the comedy industry despite these obstacles. Discover the secrets behind making it in comedy as Sunee Dhaliwal explores the importance of originality, crafting hilarious jokes, and developing a unique comedic style that resonates with audiences. Gain valuable knowledge from a seasoned comedian who has successfully carved his path in the entertainment world. The video also tackles the controversial topic of cancel culture and its impact on comedians. Sunee discusses the challenges faced by performers in today's society, where one misstep can result in public backlash and career setbacks. Learn how he navigates these turbulent waters and finds a balance between creative freedom and societal expectations. In addition, Sunee Dhaliwal addresses the sensitive issue of dealing with racist fans. Drawing from personal experiences, he shares his strategies for handling encounters with individuals who harbor racist beliefs, shedding light on the impact it can have on a comedian's career and mental well-being. Gain valuable insights on how Sunee confronts and overcomes such challenges, offering inspiration and guidance to aspiring comedians facing similar situations. Whether you're an aspiring comedian seeking guidance, a fan of Sunee Dhaliwal's work, or simply interested in the intersection of comedy, cancel culture, and racial dynamics, this video provides a compelling and honest exploration of these timely and relevant topics. Don't miss out on this engaging conversation with Sunee Dhaliwal as he shares his unique perspective on making it in comedy, navigating cancel culture, and addressing racist fans. Subscribe to the channel and hit the notification bell to be notified when the video goes live, and join the conversation in the comments section below. Get ready to laugh, reflect, and gain valuable insights into the world of comedy from an accomplished comedian who's seen it all. This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412

Join us on a captivating journey as we delve into the power of perseverance and ambition. In this thought-provoking discussion, we explore the experiences and insights of two individuals who have embraced these qualities to achieve success in their respective fields. In this YouTube video, we sit down with two friends who share their stories and reflections on the importance of taking action, even in the face of uncertainty. They emphasize the need to push boundaries, challenge oneself, and continually strive for growth. Throughout the conversation, our guests highlight the role of sports in shaping their character and instilling a competitive drive. They discuss how participating in activities like football and basketball not only taught them resilience but also influenced their approach to other aspects of life, including business, relationships, and personal development.  The dialogue touches upon the misconceptions propagated by social media and the expectation of instant success among today's youth. Our guests candidly express their views on the value of hard work, the willingness to face challenges head-on, and the importance of setting high standards for oneself. They share personal anecdotes and insights that shed light on their own journeys and the lessons they have learned along the way. Additionally, the conversation explores various aspects of personal wellness and growth. From maintaining a disciplined fitness routine to making conscious choices such as cutting out alcohol, our guests discuss the impact these decisions have had on their mental well-being and overall success. Join us as we navigate through the experiences, struggles, and triumphs of these inspiring individuals who embody the spirit of perseverance and ambition. Their stories serve as a testament to the power of determination and the rewards that await those who are willing to go the extra mile. Prepare to be motivated, inspired, and challenged to embrace your own ambitions and pursue your dreams with unwavering determination. This YouTube video is a must-watch for anyone seeking guidance and insight on how to unlock their true potential and uncover the limitless possibilities that await them on the path to success. Don't miss out on this enlightening conversation that will leave you empowered to embrace the power of perseverance and ambition in your own life. Hit the play button now and embark on a transformative journey with us! This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412

Welcome to the 2nd Floor Podcast's San Diego Edition! In this captivating episode, host Qashus, sits down with the inspiring and multi-talented Ankur Jaswal for an insightful conversation. From modeling and consulting to living abroad, Ankur's unique journey is sure to captivate and motivate you. As the episode kicks off with a vibrant atmosphere and a picturesque view, Qashus expresses his admiration for Ankur's accomplishments and the impact he has had on his own life. Ankur, a humble and down-to-earth individual, shares his background and upbringing. Hailing from the Bay Area in California, Ankur's thirst for adventure and learning led him to embark on a life filled with travel and exploration. Ankur's academic journey started with a major in economics and a pre-med track. However, his passion for finance and investing redirected his career path. Graduating from UC Davis, Ankur began his professional life in the world of consulting.  Through his consulting work, Ankur discovered a world of opportunities that allowed him to travel and work in various countries such as Canada, the United Kingdom, Dubai, and Saudi Arabia. During the conversation, Ankur reveals his unexpected entry into the modeling world. Initially participating in fashion shows and Indian bridal events, Ankur's unique look and talent caught the attention of a modeling agency. What started as a side endeavor soon became a significant part of his life. Ankur's modeling career took him across the globe, allowing him to experience different cultures and connect with diverse individuals. While Ankur's modeling journey showcased a glamorous exterior, he emphasizes that behind the scenes, he is a dedicated learner and a constant challenger. Balancing his modeling gigs with his consulting work, Ankur demonstrated his ability to pursue multiple passions and excel in different fields. Ankur's consulting career flourished as he became an expert in trading software implementation. Working with international banks, he traveled extensively and gained valuable experiences. Despite the demands of his consulting work, Ankur remained committed to his modeling endeavors, jetting off to various locations for photoshoots and fashion shows. Throughout the conversation, Qashus highlights Ankur's unique ability to embrace opportunities and step out of his comfort zone. Ankur's journey serves as an inspiration for young individuals in their mid to late twenties who are searching for their own path. He advises cutting out the noise and distractions of modern life, focusing on defining one's goals and passions. Ankur encourages aspiring individuals to explore the world, live like a local in different countries, and gain a broader perspective on life. Moreover, Ankur's story reveals that it is possible to pursue multiple interests simultaneously. By staying true to oneself and leveraging their unique skills, individuals can create their own paths and find success in unexpected places. In this episode of the 2nd Floor Podcast, you will gain insights into the world of modeling, consulting, and the power of embracing opportunities. Ankur Jaswal's story is a testament to the limitless possibilities that lie beyond our comfort zones. Join Qashus and Ankur on this engaging and inspiring conversation that will leave you motivated to chase your dreams and redefine success. Don't miss out on this remarkable episode.  Tune in to the 2nd Floor Podcast and embark on a journey of self-discovery, exploration, and personal growth with Ankur Jaswal. This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412 ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast/ ► LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com Produced By Q Filmz Media www.qfilmz.com

Kenny brings on a fellow icon within the jiujitsu community –the founder of Yoga for BJJ –Sebastian. Kenny and Sebastian talk about non negotiables regarding the importance of gym culture and teaching etiquette to brand new jiu jitsu practitioners. We also talked about how yoga can help every jiujitsu practitioner last longer in training, heal from injuries and enjoy pain-free jiujitsu. The inner fan-boy in Kenny needed to be contained in this episode!

Hal Macdonald and Curt – both jiu jitsu blackbelts – are staples in our local jiu jitsu community. Both gentlemen have raised over $50K for Little Warriors – a NPO providing resources to help children heal from sexual abuse. This was all done through hosting events surrounding their mutual love for jiujitsu. In addition to learning about this event, we go into how Jiu Jitsu has changed their lives for the better. Curt shares his passion for how he managed to start offering jiujitsu programs during school hours at 2 public schools in Edmonton. The only other place in the world this is offered is in abu dhabi.

Navin talks about the opportunities that have come his way as a result of his content creation. He mentions that he and his friend have had many exciting opportunities in their lives, and how some of these opportunities would not have been possible if they had not had certain conversations on their podcast. He then asks his friend to share a moment in his life where putting himself out there had led to a life-changing event. Navin mentions how he is wired to think about short-term versus long-term gains, and how this mindset has helped him to achieve success. He compares this to the mindset of athletes and rappers who need to stack their efforts to achieve success. Navin Ramharak is a renowned serial entrepreneur who has been accentuating the content creation landscape since age 17. As the Founding Partner of several internationally endorsed brands, Navin possesses an extensive background involving brand development, team/leadership progression, and positioning startups to become thought leaders within their respective markets. Even more, Navin enjoys leveraging that dynamicity to not just exceed digital era scaling expectations, but do so all while propelling the next-gen wave of branding innovation forward. Born with an innate love for basketball and entrepreneurship, it became the catalyst for Navin to develop a large inventory of blended successes that deemed him an acclaimed brand builder. Initially founding his first training company and scaling it into one of Canada's largest programs, Navin later took that experience to LA to become the COO of In The Lab – optimizing the 10,000-hour mastery concept. Then in 2022, Navin Co-Founded Brown Ballers and India Rising, the latter being the first ever Indian-origin team to compete for $1 million dollars in the largest global basketball tournament aired on ESPN. To date, Navin has generated 400M+ views across content/social platforms, inked deals with the NBA, Adidas, Jordan, Uber, among others, and has been highlighted in various publications, including Global News, Digital Weekly, and the Los Angeles Issue. Overall, Navin is a demonstrated leader in the brand development space. Furthermore, is one who is committed to instilling invested attraction within the digital age, and proving market dominance is viable with the right mindset, tactical guidance, and creative presence. This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412   ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast   ► LETS CONNECT: YouTube - youtube.com/user/omidqtv Instagram - instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar   ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com   Produced By Q Filmz Media www.qfilmz.com

Navin and the second floor crew discuss the topic of stepping out of one's comfort zone to expand their skillset and achieve their goals. Navin discusses the idea of measuring how uncomfortable a person is with a particular task and then gradually expanding their comfort zone by taking small steps towards it. The conversation then shifts to creating new catchphrases, with the group sharing some of their recent favorites. Navin Ramharak is a renowned serial entrepreneur who has been accentuating the content creation landscape since age 17. As the Founding Partner of several internationally endorsed brands, Navin possesses an extensive background involving brand development, team/leadership progression, and positioning startups to become thought leaders within their respective markets. Even more, Navin enjoys leveraging that dynamicity to not just exceed digital era scaling expectations, but do so all while propelling the next-gen wave of branding innovation forward. Born with an innate love for basketball and entrepreneurship, it became the catalyst for Navin to develop a large inventory of blended successes that deemed him an acclaimed brand builder. Initially founding his first training company and scaling it into one of Canada's largest programs, Navin later took that experience to LA to become the COO of In The Lab – optimizing the 10,000-hour mastery concept. Then in 2022, Navin Co-Founded Brown Ballers and India Rising, the latter being the first ever Indian-origin team to compete for $1 million dollars in the largest global basketball tournament aired on ESPN. To date, Navin has generated 400M+ views across content/social platforms, inked deals with the NBA, Adidas, Jordan, Uber, among others, and has been highlighted in various publications, including Global News, Digital Weekly, and the Los Angeles Issue. Overall, Navin is a demonstrated leader in the brand development space. Furthermore, is one who is committed to instilling invested attraction within the digital age, and proving market dominance is viable with the right mindset, tactical guidance, and creative presence. This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412 ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast   ► LETS CONNECT: YouTube - youtube.com/user/omidqtv Instagram - instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar   ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com   Produced By Q Filmz Media www.qfilmz.com

The second floor crew chops it up with Navin Ramharak, an entrepreneur who builds digital brands, creates content, apparel, and events for sports and basketball enthusiasts. Navin is known for his work with the basketball brand "In The Lab" and his brand Brown Ballers. He discusses how he got into entrepreneurship, and how he monetized his love for basketball by creating digital brands, and selling apparel and shoes. He also talks about the challenges he faced while shipping 600 pairs of shoes and packaging them one by one. Navin draws inspiration from Nike and its founder, Phil Knight, and how they started with track and field and expanded to include basketball and other sports. The podcast explores the similarities and differences between the hosts and Navin, and how they strive to share their opinions and ideas in a respectful manner. Navin Ramharak is a renowned serial entrepreneur who has been accentuating the content creation landscape since age 17. As the Founding Partner of several internationally endorsed brands, Navin possesses an extensive background involving brand development, team/leadership progression, and positioning startups to become thought leaders within their respective markets. Even more, Navin enjoys leveraging that dynamicity to not just exceed digital era scaling expectations, but do so all while propelling the next-gen wave of branding innovation forward. Born with an innate love for basketball and entrepreneurship, it became the catalyst for Navin to develop a large inventory of blended successes that deemed him an acclaimed brand builder. Initially founding his first training company and scaling it into one of Canada's largest programs, Navin later took that experience to LA to become the COO of In The Lab – optimizing the 10,000-hour mastery concept. Then in 2022, Navin Co-Founded Brown Ballers and India Rising, the latter being the first ever Indian-origin team to compete for $1 million dollars in the largest global basketball tournament aired on ESPN. To date, Navin has generated 400M+ views across content/social platforms, inked deals with the NBA, Adidas, Jordan, Uber, among others, and has been highlighted in various publications, including Global News, Digital Weekly, and the Los Angeles Issue. Overall, Navin is a demonstrated leader in the brand development space. Furthermore, is one who is committed to instilling invested attraction within the digital age, and proving market dominance is viable with the right mindset, tactical guidance, and creative presence. This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412   ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast   ► LETS CONNECT: YouTube - youtube.com/user/omidqtv Instagram - instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar   ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com   Produced By Q Filmz Media www.qfilmz.com

Born and raised in Nairobi, Kenya, Brian's journey in creative and performing arts began at a young age. After discovering his passion for filmmaking at 13, he began to write stories and have an interest in movies and filmmaking. After he emigrated to Canada in 2002, he briefly attended post-secondary and worked on several mini-documentaries. In 2010, he jumped into videography and directing music videos as a way to teach himself the fundamentals. His first short film "Normal People" was completed in 2013. His other works are ‘BOOKED' trilogy (2014-2016), Wingwoman For Hire (2016), Award-winning ESCA (2020), Paper Planes (2021), Scarlet Love (2021) and DISCLOSURE (2021). In late 2021, Brian was hired as a Head Writer/Development Consultant for Disconnect: The Wedding Planner (2023), a Netflix Original. The movie was in the Top 10 Netflix movies in its premiere week. Brian believes that storytelling is a way to learn and re-learn something about humanity, start a conversation about the issues hidden in reality, connect with people, and understand and heal oneself. Brian's major influences are Gullermo Del Toro, Quentin Tarantino, Martin Scorcese, Brian De Palma, Oscar Wilde, Michael Mann, Francis-Ford Coppola, Kathryn Bigelow, James Cameron, Stephen Kubrick, Steven Spielberg, Orson Welles, George Lucas, Neil Bloomkapf, Peter Jackson, Kim Ji-woon, Park Chan-wook, and Akira Kurosawa. Some of his favourite films include: Shawshank Redemption, Citizen Kane, District 9, I Saw The Devil, Yellow Sea, Notting Hill, Four Weddings and A Funeral, Life is Beautiful, Godfather 1 and 2, Reservoir Dogs, Inglorious Bastards, Internal Affairs, In the Mood For Love, The Apartment, Sabrina, Sunset Boulevard, Chinatown, Crash, American Hustle, Full Metal Jacket, A Few Good Men, Glengarry Glen Ross, Parasite and Decision To Leave. He currently resides in Edmonton, Canada. This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412   ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod...   ► LETS CONNECT: Qashus YouTube -    / omidqtv   Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar   ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com Produced By Q Filmz Media www.qfilmz.com

Born and raised in Nairobi, Kenya, Brian's journey in creative and performing arts began at a young age. After discovering his passion for filmmaking at 13, he began to write stories and have an interest in movies and filmmaking. After he emigrated to Canada in 2002, he briefly attended post-secondary and worked on several mini-documentaries. In 2010, he jumped into videography and directing music videos as a way to teach himself the fundamentals. His first short film "Normal People" was completed in 2013. His other works are ‘BOOKED' trilogy (2014-2016), Wingwoman For Hire (2016), Award-winning ESCA (2020), Paper Planes (2021), Scarlet Love (2021) and DISCLOSURE (2021). In late 2021, Brian was hired as a Head Writer/Development Consultant for Disconnect: The Wedding Planner (2023), a Netflix Original. The movie was in the Top 10 Netflix movies in its premiere week. Brian believes that storytelling is a way to learn and re-learn something about humanity, start a conversation about the issues hidden in reality, connect with people, and understand and heal oneself. Brian's major influences are Gullermo Del Toro, Quentin Tarantino, Martin Scorcese, Brian De Palma, Oscar Wilde, Michael Mann, Francis-Ford Coppola, Kathryn Bigelow, James Cameron, Stephen Kubrick, Steven Spielberg, Orson Welles, George Lucas, Neil Bloomkapf, Peter Jackson, Kim Ji-woon, Park Chan-wook, and Akira Kurosawa. Some of his favourite films include: Shawshank Redemption, Citizen Kane, District 9, I Saw The Devil, Yellow Sea, Notting Hill, Four Weddings and A Funeral, Life is Beautiful, Godfather 1 and 2, Reservoir Dogs, Inglorious Bastards, Internal Affairs, In the Mood For Love, The Apartment, Sabrina, Sunset Boulevard, Chinatown, Crash, American Hustle, Full Metal Jacket, A Few Good Men, Glengarry Glen Ross, Parasite and Decision To Leave. He currently resides in Edmonton, Canada. This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412   ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod...   ► LETS CONNECT: Qashus YouTube -    / omidqtv   Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar   ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com Produced By Q Filmz Media www.qfilmz.com

Picking up on the discussion on emotional intelligence, Qashus and Khurram dive into habits and addiction, and how slowing down can help break from the attachment to screens. They also mention controversial figures and how their influence can be debated. Finally, they briefly touch on the aspect of jealousy and how it can conflict with self-progress.   This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412   ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod...   ► LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar   ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com Produced By Q Filmz Media www.qfilmz.com How to Communicate Better and Have Better Conversations

Qashus and Khurram dive deep into how to improve your Emotional Intelligence. On the business end, it takes a lot of backbone to tread the waters. Qashus takes us into a scenario where reaction could lead to different outcomes. They also discuss how a mindset of foundation can lead to success, rather than attempting to accomplish everything at once. Check out their discussion here at the 2nd Floor!   This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412   ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod...   ► LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar   ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com Produced By Q Filmz Media www.qfilmz.com How to Communicate Better and Have Better Conversations

Qashus and Khurram dive deep into how to improve your Emotional Intelligence. They also discuss some of their personal projects about music and self-development. The hosts discuss their music project, the importance of storytelling in music, and creating visuals to accompany their songs. They also briefly touch on self-development and motivation, which they feel are overused terms. 0:00 Intro + Sneak Peak 1:52 How to make timeless music 5:02 Self Development and Motivation being overused 10:15 If Kanye Vlogged 11:51 What we've learned through emotional intelligence This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412   ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod...   ► LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar   ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com Produced By Q Filmz Media www.qfilmz.com How to Communicate Better and Have Better Conversations