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Austin's best “ethnic” dining. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow
Las Vegas may not be known for its coffee, but locals know our coffee scene is thriving and evolving every year. Join co-host Sarah Lohman as she sits down with local coffee blogger Melissa Martinez (@meliscafecito on Instagram) to explore the best coffee spots in the valley, from beloved long-time favorites to the latest trendy cafés. Tune in for insider tips on where to find the best brews and pastries, and discover the exciting new trends shaping Las Vegas' growing coffee culture. Mentioned in this episode: Evergreen Yaw Pups n Cups Tres Niñas María Valiente Car-feteria Iwana Las Tres Maganda Aware Savor Roma Take It Easy Gäbi Skimos Grouchy John's Tous les Jours Rosallie Café Lola Mrs Coco Alchemy Neighbors Cafe Chamana's Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices
#179 - In this episode of First Time Mum's Chat, host Helen Thompson delves into the challenges of toddler bedtime routines. Building upon insights from the previous episode on newborn sleep, Helen offers practical strategies to help your toddler recognize their own sleep cues and establish a peaceful, independent bedtime routine.Tune in to transform bedtime struggles into a calming experience for both you and your child.
Join us as we dive into why Homecomin' Brunch is a MUST-TRY at WDW in 2025. Don't miss out on this delicious dining experience! Thanks for listening. 0:00 Introduction 11:18 Brunch Menu at Chef At Smith's Homecomin' 33:58 Wrap-Up Support the Show: Luxury Travel Advisors LLC - Book your next Disney World vacation with Mike....His services are completely free and you will support a small business. (luxurytraveladvisorsllc.com) Magic Candle Company - Bringing the Vacation to you...On your next purchase use discount code (wdwbtg) at check-out to receive 15% off your purchase. (www.magiccandlecompany.com) Helpful Links: Check out our YouTube Channel (@wdwbtg) Social media (@wdwbtg)
This week they discuss and article from Forbes by Erik Ofgang where he highlights the 6 must-try bourbons in 2025. They smoke the La Barba Purple and drink the 1845 Preemption Reverence Cask strength https://www.forbes.com/sites/erikofgang/2025/01/14/6-must-try-bourbons-in-2025/
On this episode of Japan Station, we talk about three obscure Japanese dishes you need to try next time you're in Japan.
“Sleep Hypnosis for deep sleep.” *** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) *** Well hello everyone! Did you know that you could fall asleep almost instantly using sleep hypnosis? I am delighted you are here. Join me on this journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be empowered. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you. Check out my channel, where you will find more videos on sleep hypnosis and how to get yourself into a powerful trance designed to serve your mind, body & spirit. Do you want to go even deeper? ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis I want to thank you so much for your time and trust listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, Kimberly
“Sleep Hypnosis for deep sleep.” *** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) *** Well hello everyone! Did you know that you could fall asleep almost instantly using sleep hypnosis? I am delighted you are here. Join me on this journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be empowered. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you. Check out my channel, where you will find more videos on sleep hypnosis and how to get yourself into a powerful trance designed to serve your mind, body & spirit. Do you want to go even deeper? ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis I want to thank you so much for your time and trust listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, Kimberly
Lum has been arrested after being caught breaking into the Jot ‘Em Down store. Today we find him still being held under Marshal Henry Lunsford's care. The ever watchful, and…
Chris and Jody dive into one of the most versatile tools in a mix engineer's arsenal: delay. Whether you're looking to add depth, space, or a touch of magic to your vocal tracks, this episode is packed with tips and tricks to help you get there. Here's what's on the table: The art of using unsynced delays to create unique vocal effects and make vocals sit just right in the mix. A breakdown of different delay types and how to use them to add cool textures and a sense of space. Real-world examples of delay in action, helping you think outside the grid and explore creative possibilities. Of course, it wouldn't be an Inside the Recording Studio episode without some laughs, a dash of nonsense, and a surprise in this week's Friday Finds—trust us, it's a doozy you won't want to miss. Whether you're just starting out or a seasoned pro, this episode offers practical insights and creative inspiration to take your vocal mixes to the next level. Hit play and get ready to delay like a pro! #InsideTheRecordingStudio #VocalMixing #DelayEffects #MixingTips #MusicProduction #AudioEngineering #VocalEffects #StudioLife #CreativeMixing #MusicMixing #ProAudio
With Special Interest Marketing & Advertising, you can get your business in front of more customers in a tried-and-tested way—posters and flyers! Learn more at https://www.simaapublicity.com/ Special Interest Marketing & Advertising Inc. City: Oakland Address: 610 16th Street Website: http://www.simaapublicity.com
Finally, some new food for the new year! There's always too much to try in Vegas, so let us do the work for you and whittle it down to your best options. Co-host Sarah Lohman talks to local food critic John Curtas of EatingLV.com about the most anticipated Las Vegas restaurant openings in 2025 on and off the Strip, big chefs to watch in the area, trends we're ready to leave behind, and co-host Davyid Figler's fixation on caviar. Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices
“Sleep Hypnosis for deep sleep.” *** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) *** Well hello everyone! Did you know that you could fall asleep almost instantly using sleep hypnosis? I am delighted you are here. Join me on this journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be empowered. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you. Check out my channel, where you will find more videos on sleep hypnosis and how to get yourself into a powerful trance designed to serve your mind, body & spirit. Do you want to go even deeper? ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis I want to thank you so much for your time and trust listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, Kimberly
“Sleep Hypnosis for deep sleep.” *** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) *** Well hello everyone! Did you know that you could fall asleep almost instantly using sleep hypnosis? I am delighted you are here. Join me on this journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be empowered. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you. Check out my channel, where you will find more videos on sleep hypnosis and how to get yourself into a powerful trance designed to serve your mind, body & spirit. Do you want to go even deeper? ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis I want to thank you so much for your time and trust listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, Kimberly
2025 is just around the corner, and it's the perfect time to get ahead of the game! Get ready to elevate your microschool in 2025! 2025 is just around the corner, and it's the perfect time to get ahead of the game! In this episode, we're exploring the top 10 things you absolutely need to consider for your microschool in the upcoming year. From cost-effective tools to powerful strategies, we've curated ideas that will transform your microschool experience—whether you're looking to streamline operations, engage students more effectively, or expand your offerings. We'll dive into both paid and free resources, including innovative curriculum options, technology tools, and team-building strategies that will make your microschool thrive on a budget. Whether you're just starting or looking to grow, these practical tips and forward-thinking ideas will help you achieve your vision without breaking the bank. Tune in to discover what's next for your microschool in 2025—let's make this your best year yet! Microschool Masterminds. Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We also invite you to join your new FAVORITE online community full of resources, templates, videos, LIVE Q and A, Group Coaching and New Monthy Content Centered around your Educational Entrepreneurship Needs! Microschool Masterminds, designed to help you start or grow your micro school by maximizing your time, optimizing your finances, and mastering your marketing. Whether you are a seasoned microschool owner or a teacher with a dream, Microschool Masterminds provides a dedicated space to share resources, collaborate with fellow educators, and access expert guidance. Join us as we embark on this journey together. Your dreams are about to take flight. No more fears, no more hesitations. Microschool Masterminds is here to fuel your journey. It's your time. Your destiny awaits. Let's soar together into a future of limitless possibilities. VELA Organization: VELA Education Fund Join our Mastermind Program! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Launch and Scale Your Microschool or Homeschool Hybrid by Maximizing Your Time, Optimizing Your Finances and Mastering Your Marketing! With our program, you'll confidently navigate the journey of starting or growing your educational venture, equipped with the tools and support needed to achieve lasting success! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Join Our Facebook Group for a supportive community and the “best place on the corner of the internet” Teacher, Let Your Light Shine's Microschool Community | Facebook Book a Clarity Coaching Session: Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Get started on your dream school right now! Get all the documents you need to jumpstart, market and enroll students! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We have step-by-step instructions to help you write powerful marketing brochures, enrollment forms, introductory packets, and so much more! You'll also find easy-to-use templates made to simplify your creation process, as well as beautiful real-life examples used by my micro-school, Lighthouse Learning, to give you creative inspiration when designing your very own forms. You will be able to seal the deal with peace and clarity when you hand deliver your new handbook and contract. Tune in to today's episode to find out more and head over to our shop to purchase your documents at Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching
When we host guests aboard Adibe, one thing we love to do is prepare cocktails. And now that the holiday season is upon us, what better way to celebrate than by sharing our top three drinks we love to share?If you're planning on hosting a party, or looking for some inspiration, this episode will make it a little easier for you to make things memorable.This week, I'm joined by our daughters, Paige and Darcy, to share three beverages we love to serve aboard Abide.We've got two alcoholic cocktails to share with you and one for the designated drivers. And each drink comes with some garnish suggestions to impress your guests. Plus, we're throwing in a couple of bonus recipes that hold a special place in our family.Highlights from this episode:The must-try holiday drinks we love serving aboard Abide.Alcoholic, non-alcoholic, hot and cold - something for everyone.How making these drinks create a key part of creating a welcoming atmosphere on Abide.And more…If you enjoy this episode, don't forget to follow Adventure On Deck on your favourite podcast platform so you don't miss the next one.LEARN MOREFor more about Abide - https://svabide.com/CONNECTAbide on Instagram - https://www.instagram.com/sail_abideCheryl Drury on LinkedIn - https://www.linkedin.com/in/cheryldruryphotographer/LISTENSpotify - https://open.spotify.com/show/5GpySInw1e8IqNQvXow7Lv?si=9ebd5508daa245bdApple Podcasts - https://podcasts.apple.com/us/podcast/adventure-on-deck/id1749793321Captivate - https://adventure-on-deck.captivate.fm
In this episode of Pure Life Podcast, we're diving into the vibrant and diverse scene of Singapore Culinary Delights, which makes Singapore one of the world's top foodie destinations. From smoky and savory Satay skewers served with peanut sauce to the rich, flavorful indulgence of Chili and Pepper Crab, we'll share our top picks for iconic dishes that every visitor must try. We'll also explore the heartwarming comfort of Hainanese Chicken Rice, the spicy, stir-fried goodness of Mee Goreng, and other local favorites that showcase Singapore's rich culinary heritage. As a follow-up to our blog - Top Attractions in Singapore: Your Complete Guide - this episode on Singapore Culinary Delights highlights the perfect food experiences to pair with your explorations of the city. Whether you're enjoying a bustling hawker center or dining at a Michelin-starred establishment, Singapore offers a meal for every palate. Tune in to hear our recommendations and tips for savoring the best flavors this culinary capital has to offer! Be sure to check out our Destinations and Singapore pages for more information and ideas on visiting this amazing nation-state!
WHAT MOTTA MUST TRY TO TURN IT AROUND! DAY AFTER LECCE 1-1 JUVE The gang takes a look at all the latest Juventus news and recaps Lecce vs Juventus! Subscribe today for much more Juventus Content! #juventus #motta #football NOW OFFICIAL PARTNER ON PLAYBACK TV TOO!!! Join our room here: playback.tv/ajc-xtra -----------------------------------------SOCIALS---------------------------------------------------------------------------------------
Welcome to the Living by Disney podcast! Today, Serena and Louisa rank their top 10 quick service spots to eat at Walt Disney World. Whether you're looking for a quick bite on a budget or the best flavors around the parks, this episode has you covered. Stick around as they also share fan favorites and some hidden gems you might've missed! Tune in for all the latest magic, news, and insider scoops!
Hey Ohana, This week we're continuing our chat with Kelly and Adam Burke as we share some of our favorite must-try snacks from both Disney World and Disneyland! Stick around to the end for another round of Lightning Lane as well! We also again want to apologize for the sound issues on our mics in this episode. We were able to figure the issue out and we promise it has been fixed for the next episode lol. Also, be sure to check out Kelly and Adam's podcast Churros and Check Ins on Spotify and Apple podcasts!!! DISCLAIMER: We are not an affiliate of the Walt Disney Company nor do we speak for the brand or the company. Any and all Disney-owned audio, character, and likenesses are their property and theirs alone.
#173 - Is your newborn's relentless crying leaving you feeling helpless?In this episode of First Time Mum's Chat, Helen Thompson, a seasoned childcare educator and baby massage instructor, delves into effective baby massage techniques designed to alleviate colic and soothe your little one. Discover how gentle touch can transform fussy moments into peaceful bonding experiences, bringing comfort to both you and your baby. Plus, don't miss out on Helen's free guide, '4 Simple Ways to Soothe Your Colicky Baby,' offering practical tips to ease your baby's discomfort.Tune in to learn how to bring tranquility back to your home. Check out the show notes at https://www.mybabymassage.net/podcast/173.
Hey Mama, It's that time of year when respiratory gunk finds its way into our households. I cannot wait to share with you my favorite hot mug hack to help support your respiratory system this season. For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment Email me : naturalwellnessforbusymoms@gmail.com Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.
➢ Message me “LEAN” to @ ColossusFit to apply for 1 on 1 discounted coaching.In this episode I go over 7 of the most underrated and unique habits to get lean.I hope these help you out!Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show
Resource Mentioned: https://www.enji.co/ Today, we're exploring 3 must-try marketing strategies to grow your business with purpose. Hosted by Kelly Zugay of With Grace and Gold® — The Brand It, Build It Podcast, a chart-topping small business marketing podcast, equips you to build and grow your creative small business with purpose and strategy. Podcast Show Notes: https://withgraceandgold.com/category/podcast/ With Grace and Gold on Instagram: https://www.instagram.com/withgraceandgold Free Resources from With Grace and Gold: https://www.withgraceandgold.com/free Honored as Showit Designer of the Year, With Grace and Gold® has proudly served thousands of small businesses and creative founders worldwide through award-winning, elevated, purpose-driven brand and Showit web design since 2014. For custom brand design services, custom Showit web design services, and easy-to-customize Showit website templates for fine art photographers, event planners, wedding professionals, interior designers, and creatives, please visit With Grace and Gold: www.withgraceandgold.com
In this episode of All Things Travel, Ryan and Julie dive into one of their favorite topics—Disney food and drinks! From iconic treats like the Mickey Pretzel to hidden gems like the Ronto Wraps and the cult-favorite Tipsy Ducks in Love, this episode is packed with must-try items. Whether you're a Disney regular or planning your first trip, add these unique snacks, meals, and drinks to your list for a magical experience.Highlights include:Secret snacks from EPCOT's Germany Pavilion to Hollywood Studios' Ronto RoastersInsider tips on where to find the best Dole Whip floats and Mickey-shaped beignetsTop non-alcoholic and alcoholic drinks, including the fan-favorite Night Blossom and the classic Lapu LapuBonus: Learn about the cult-classic buffalo chicken chips at Animal Kingdom's Trilobites before they're gone!Join us for this fun episode packed with Disney food hacks to make your next trip the most delicious yet!Want to cruise with Ryan and Julie in July 2025? Join our podcast cruise! Check out the details: https://forms.gle/Jpikq82XPQS63v5N8~~~~~~~Grab Ryan's free download for planning the ultimate family all-inclusive vacation: https://bit.ly/allinclusivevacationtoptipsGrab Julie's free download for a baby and toddler vacation packing list: https://bit.ly/babytoddlerpackinglistReady to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Contact Ryan at ryan@creatingmagicvacations.com Contact Julie at julie@creatingmagicvacations.com Join the travel conversations and the fun in our Facebook Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!
In this Dai By Dai Podcast Clip, Charlotte Artist Gauxstman takes us on a tour of the top 5 food spots in the Queen City, featuring everything from local favorites to hidden gems. And you can't talk about Charlotte without diving into its signature dish—Carolina BBQ! Featured Restaurants: 1. Rollo's Wings 2. Mariah's Taco Spot 3. The Fig Tree Restaurant 4. Cajun Queen 4. Nana Morrison's Soulfood
Celebrity chef Tiffani Faison joins WBUR's Morning Edition host Tiziana Dearing to talk about New England fall foods and where to find the best treats.
Food FAQ - Learn How to Cook: Cooking, Kitchen Tips, and Lots of Love
Tired of the same ol' mushy, dusty, musty, and crusty, green beans? We're about to revolutionize your veggie game! Ever felt like green beans were just a filler side dish? Today, we rethink that! In this episode, we're diving deep into the world of green bean recipes with bacon and uncovering a whole new level of flavor. We're talking bacon-y goodness, salty, slightly sweet, and even a sneaky way to use canned green beans that are cheap, easy &TASTY! Get ready to impress your guests (and yourself!) with these unique and delicious green bean recipes. They're budget-friendly, easy to make, and perfect for any occasion (especially for Thanksgiving side dishes, if you're thinking ahead!). So, hit play and let's transform your vegetable side dish game! Let's keep the kitchen talk going! SOCIAL
Want to improve Chinese Speaking ? Check out my Chinese Speaking Course ! Complete Chinese Pronunciation Training, 60+ Chinese Conversation Templates! Secure your spot and Improve Chinese Speaking Today ! Today's Vocabulary: 台積電 Tái jī diàn - TSMC (Taiwan Semiconductor Manufacturing Company) 泡麵 pàomiàn - instant noodles 滿漢大餐 Mǎnhàn Dàcān - Man Han Feast (a brand of instant noodles) 主打 zhǔdǎ - to focus on, to emphasize 豪華 háohuá - luxurious 美味 měiwèi - delicious 奢華 shēhuá - luxurious 軟嫩 ruǎnnèn - tender and soft 肉塊 ròukuài - meat chunks 嫩 nèn - tender 料理包 liàolǐ bāo - seasoning packet, cooking package 湯頭 tāngtóu - soup base 層次感 céngcì gǎn - depth of flavor 嚼勁 jiáojìn - chewy texture 爛掉 làn diào - to become mushy 過於 guòyú - overly 軟爛 ruǎn làn - soft and mushy 蔥燒牛肉麵 cōngshāo niúròu miàn - scallion beef noodles 珍味牛肉麵 zhēnwèi niúròu miàn - special beef noodles 維力炸醬麵 Wéilì zhàjiàngmiàn - Wei Li Fried Sauce Noodles (a brand of instant noodles) 特點 tèdiǎn - characteristic, feature 乾麵 gānmiàn - dry noodles 湯麵 tāngmiàn - soup noodles 泡 pào - to soak 倒 dào - to pour 炸醬 zhàjiàng - fried bean sauce 起司片 qǐsī piàn - cheese slices 荷包蛋 hébāo dàn - fried egg 麵條 miàntiáo - noodles 吸收 xīshōu - to absorb 加 jiā - to add 蔥花 cōnghuā - chopped scallions 總而言之 zǒng'éryánzhī - in summary 配湯來吃 pèi tāng lái chī - to eat with soup 來一客 Lái yī kè - a brand of instant noodles 鮮蝦魚板 xiānxiā yúbǎn - fresh shrimp and fish cake flavor 紙杯 zhǐbēi - paper cup 蝦子 xiāzi - shrimp 魚板 yúbǎn - fish cake 懶得煮 lǎn dé zhǔ - too lazy to cook 開火 kāihuǒ - to light a fire, to cook 洗碗 xǐwǎn - to wash dishes 份量 fènliàng - portion, quantity 消夜 xiāoyè - late-night snack Follow me on Instagram: fangfang.chineselearning !
Curious if there's a multivitamin or comprehensive supplement that supports you through the aging process? Something that gives you a little extra insurance to counter joint pain, keep anxiety at bay, help you sleep better and support healthy skin and hair growth? When Morven Shaw and Debbie Wheeler from Selaura couldn't find a product to support women over 40 with symptoms of declining hormones they set out to create their own product. Using Debbie's back ground as a wholistic practitioner and Morven's business sense they created Selaura. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Debbie Wheeler on how Selaura is helping women over 40 put their symptoms of peri menopause, menopause and getting older in check so they can experience life to the fullest. What You'll Learn In This Episode: Toxic ingredients to look for in supplements Why Selaura is for women's health at all ages not just for menopause Essential oils that are key for women and our needs Why specific layering of ingredients in Selaura show full results in 3 months Resources From The Show: Selaura's Website UnPause the Menopause Podcast - I was on it too - S5 Ep 3 listen - HERE
Want to improve Chinese Speaking ? Check out my Chinese Speaking Course ! Complete Chinese Pronunciation Training, 60+ Chinese Conversation Templates! Secure your spot and Improve Chinese Speaking Today ! Today's Vocabulary: 餅乾 bǐnggān - biscuits, cookies, chips 零食 língshí - snacks 經典 jīngdiǎn - classic 具代表性 jù dàibiǎoxìng - representative, iconic 乖乖 guāiguāi - a popular Taiwanese snack brand 品牌 pǐnpái - brand 口味 kǒuwèi - flavor 五香 wǔxiāng - five-spice (flavor) 奶油椰子 nǎiyóu yēzi - butter and coconut (flavor) 草莓煉乳 cǎoméi liànrǔ - strawberry and condensed milk (flavor) 喜愛 xǐ'ài - to like, to be fond of 深植於...心中 shēn zhí yú... xīnzhōng - deeply rooted in one's heart 順利 shùnlì - smooth, successful 搗亂 dǎoluàn - to make trouble, to cause a disturbance 乖 guāi - obedient, well-behaved 吉祥 jíxiáng - auspicious, lucky 寓意 yùyì - meaning, implication 拜拜 bàibài - to worship (often used in context of religious rituals) 好運 hǎo yùn - good luck 義美 Yìměi - a Taiwanese food company 小泡芙 xiǎo pàofū - small cream puffs 特濃巧克力 tè nóng qiǎokèlì - extra-rich chocolate 香濃牛奶 xiāng nóng niúnǎi - rich milk 常溫 chángwēn - room temperature 冰箱 bīngxiāng - refrigerator 冷凍庫 lěngdòngkù - freezer 冰涼 bīngliáng - chilled, cool 口感 kǒugǎn - texture, taste 更加 gèngjiā - even more 美味 měiwèi - delicious 享受 xiǎngshòu - to enjoy 肯定 kěndìng - definitely 少不了 shǎo bùliǎo - cannot do without 解思鄉之情 jiě sīxiāng zhī qíng - to alleviate homesickness 不僅 bù jǐn - not only 蝦味先 xiā wèi xiān - Hsia Wei Hsien Shrimp Chips 蝦子 xiāzi - shrimp 熱炒 rè chǎo - Taiwanese-style stir-fried dishes 鹹香 xiánxiāng - salty and fragrant 欲罷不能 yù bà bù néng - irresistible 當作 dāngzuò - to be used as, to consider as 下酒菜 xiàjiǔcài - appetizers for alcohol 配 pèi - to pair with Follow me on Instagram: fangfang.chineselearning !
Ricky Gates discusses his latest project, The Field Guide to Classic Trails in North America Inspired by the book '50 Classic Climbs of North America,' Ricky set out to create a similar guide for trail runners. The guide aims to highlight 50 must-do trails in North America that can be completed in under 24 hours. The criteria for selecting these trails include their feasibility, historical significance, and the ability to recommend them to others. Ricky and his collaborators have already published several trails on the Janji website, including the Cactus to Clouds Trail, the Lost Coast Trail, and the double crossing of the Grand Canyon. Gates discusses the inspiration behind the book and the process of selecting the 50 classic trails featured in it. He emphasizes the diversity of the trails, including point-to-point, loop, and out-and-back options, making them accessible to solo runners. The book aims to provide information and inspiration for both new and seasoned runners, with a focus on responsible trail running. Gates also discusses the importance of technology and advancements in gear in making wilderness exploration more accessible. The conversation concludes with a discussion about the website collaboration and the future publication of the book. About Rickey: • Outside Online named Rickey one of “The Fittest Real Men in America.” • He was named USA Track and Field Mountain Runner of the Year in 2007 • is a renowned ultra-runner and adventurer. • He has twice won the grueling Mount Washington Road Race and • set the fastest known time (FKT) for running Yosemite's Half Dome. • His adventures have taken him from the South Pole to Moab, New Zealand, France, Mexico, and back to his home base near Aspen, Colorado, before settling in San Francisco. We mentioned the book Cross Country: Fifteen Years and 90,000 Miles on the Roads and Interstates of America with Lewis and Clark Find out more about this episode's sponsors: Janji Arc'teryx Ketone IQ AND!!!!! Check out the new free app we developed, Trail Triage
#93 夏にしか販売していない食べ物や飲み物は、日本中にたくさんあります。例えば、流しそうめんやかき氷などの定番もあれば、あまり知られていないものもあります。今回は、皆さんが日本の夏をより楽しめるように、おすすめの食べ物と飲み物を紹介してみました！ There are many foods and drinks in Japan that are only sold in summer. Such as Nagashi Somen noodles and Shaved Ice, while others are less well-known. In this episode, we have introduced some recommended foods and drinks to let you can enjoy summer in Japan more! ↓↓番組についての感想や話してほしいトピックがあれば、こちらまで↓↓ Email: ernestnaoya1994@gmail.com ↑↑ Share your thoughts and request to us through the email above! ↑↑ 個人SNS / Personal Social Media AC Ernest's Instagram: @ernest_mkc Naoya's Instagram: @japanese_teacher_n
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Struggling to boost your business profits? Want to know the key areas to focus on to see immediate results?In this moment, Bruce Campbell, the world's top-ranked business coach and one of my personal mentors, shares his insights on the best ways to rapidly increase your profits.Press play to learn: why it's critical to know your numbers, the crucial metrics that every entrepreneur needs to monitor, why consistent execution over time matters, and the importance of keeping your eyes on the scoreboard.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/547-unlock-your-earning-potential-with-the-1/id1196106699?i=1000640969973 Spotify - https://open.spotify.com/episode/2KOHG8ngNEfll1bp25HcKs?si=71c13b421adb41b5 Hey, do you follow the show? It's the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes? Head to www.melissaambrosini.com/547Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com Hosted on Acast. See acast.com/privacy for more information.
These snacks are perfect for eating at the beach when you need a no-mess bite that keeps you hydrated. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, I share simple techniques to alleviate breast tenderness, a common and uncomfortable PMS symptom for many women. By the end of this episode, you'll feel more empowered on your hormone health journey. My herbal breast oil recipe: https://www.peacelovehormones.com/blogs/life-style/herbal-breast-oil Use code “podcast” to save on your first order of gut-healing herbs → https://www.peacelovehormones.com/collections/all/products/soothe CHAPTERS: 0:00 introduction 1:45 Non-cyclic vs cyclic breast tenderness 5:15 5 Tips for in-the-moment breast tenderness 13:50 Tips for preventing breast tenderness 20:30 Conclusion
Parashat Korakh
Confessions of a Freebird - Midlife, Divorce, Dating, Empty Nest, Well-Being, Mindset, Happiness
Manifesting your desires isn't just about wishing or praying your way to what you want, it involves a transformative process that can help you create a life with intention. Whether you're navigating the challenges of a divorce, career change, or dating, understanding how to manifest what you'd like to bring in intentionally can lead to profound personal growth and more joy and freedom. Today I'm diving into the art of manifestation. And if you've been derailed by midlife and need to get back on track, manifesting is a way to bring in more of what you want. Grab a pen and paper and write down these 5 steps so that you can move toward the life that is waiting for you! Today you'll learn:How to identify and change the deep-seated beliefs that may be holding you back from what you truly deserve.How to trust God, the universe, or your higher power so you can open up new paths you might never have considered.How to tap into the feeling state of what you'd like to bring in.Why it's important to make manifesting a practice. Why letting go of the timing and how your manifestation comes in is crucial to the success of the process.So, grab your earbuds, and let's manifest something fabulous together so we can all find more joy and happiness in our lives.Much love,LaurieThese guides will help you take the next step in life and check out my upcoming retreat. Click here to learn about my Women's Mammoth Retreat. Click here for my “Somatic Healing for Beginners Guide”Click here for my “Girlfriends Guide to Online Dating”Click here for my “Girlfriends Guide to Dating Differently”Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoSign up for my newsletter here to stay current on my upcoming offerings and podcast interviews!Send us a Text Message.***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.
Here's another well-worn favorite from the long list of great chengyu's: 磨杵成针 Mó Chǔ Chéng Zhén. The story behind this Chinese Saying stars none other than (one of China's greatest poets) Li Bai. As a youngster, Li Bai chanced upon an old woman, surnamed Wu, who was intent on accomplishing a seemingly impossible (in Li Bai's eyes) task. Don't let any naysayers deter you. Don't fear the impossible. Listen to this quick story and maybe acquire a little bit of inspiration in what you're trying to accomplish. Thanks everyone for listening. If you'd like to donate to the show, you can at: https://teacup.media/support Learn more about your ad choices. Visit megaphone.fm/adchoices
Here's another well-worn favorite from the long list of great chengyu's: 磨杵成针 Mó Chǔ Chéng Zhén. The story behind this Chinese Saying stars none other than (one of China's greatest poets) Li Bai. As a youngster, Li Bai chanced upon an old woman, surnamed Wu, who was intent on accomplishing a seemingly impossible (in Li Bai's eyes) task. Don't let any naysayers deter you. Don't fear the impossible. Listen to this quick story and maybe acquire a little bit of inspiration in what you're trying to accomplish. Thanks everyone for listening. If you'd like to donate to the show, you can at: https://teacup.media/support Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you burnt out, stressed out, numbed out, or distracted by social media? On today's episode, you will leave with tips on how you can be more present in your own life and with your loved ones and how you can find fulfillment with the art of savoring. “The new wealth is being present” - J Dragon You're going to leave this episode with… Savoring the moment… what does it mean? How you can improve your quality time with yourself and your loved ones Personal stories of how the guys practice savoring in their own lives How savoring can help you overcome low attention span How you can be more intentional in your relationships Actions you can take now if you are burnt out, stressed out, numbed out, or distracted by social media Why reminiscing can benefit you Real life examples that you can put into action of how to savour the moment The importance of building the anticipation of a surprise How visualizing the future can change your mindset The Manhood Experiment of the week that will help you to savour the moment ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe' so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: J Dragon's Instagram: @jasonsani Bryant and Veroff: Savoring… A New Model of Positive Experience George Pransky: The Relationship Handbook The Book of Secrets: Unlocking Hidden Dimensions Dr. Elizabeth Scott
There's nothing better than sitting out on the deck of a vineyard, looking out at the beautiful landscape and sipping something special. Lucky for us, the Willamette Valley has over 700 wineries, many of them about an hour's drive. But the hardest part sometimes is just picking which one to visit! Which has the best food, or the nicest patio? Which do you need to book ahead? And where are the best local urban wineries? Today on City Cast Portland, host Claudia Meza talks with Eater Portland editor Brooke Jackon-Glidden. She's got tips on how to get the most out of this glorious wine-tasting season. Discussed in Today's Episode: Statera Cellars Community Wine Bar Le Clos Fossil & Fawn Amaterra Winery Soter Vineyards Hiyu Wine Farm Day Wines at Day Camp Loop de loop Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices
Unlocking The Magic: Talking all things Disney World and Disneyland
In this episode, Bruce Irving celebrates Star Wars Day by sharing 10 essential Star Wars experiences at Disney parks. He discusses the immersive nature of Disney parks and how each visit can be a new and unique experience. Chapters 00:00 Introduction: Celebrating Star Wars Day 05:20 Chapter 1: Immersive Adventures in Star Wars Galaxy's Edge 08:40 Chapter 2: Building Your Own Lightsaber: A Unique Experience 13:26 Chapter 4: Indulging in Star Wars-Themed Treats at Disney Parks 21:50 Chapter 8: Experiencing the Thrills of Star Tours 25:36 Conclusion: Celebrating Star Wars Day at Disney Parks 23:40 Meeting Darth Vader and Chewbacca at Star Wars Launch Bay 25:36 Overcoming Awkwardness and Enjoying Character Interactions 26:26 Exploring Star Wars Launch Bay and Taking Memorable Photos 27:25 Experiencing the Star Wars Adventure of Star Tours 29:14 Motion Sickness and the Ever-Changing Scenes of Star Tours 30:27 Creating Star Wars-Themed Memories at Home 35:40 George Lucas's Vision for Star Wars 36:38 Low Expectations and the Success of Star Wars 37:35 Behind-the-Scenes Stories and Budget Constraints 38:25 George Lucas's Favorite Moment in Star Wars 39:22 The Impact of Star Wars on 20th Century Fox 39:48 Goofs and Funny Moments in Star Wars www.unlockingthemagic.com/abd Join Club UTM : This episode is brought to you by Unlocking The Magic Travel. https://www.UnlockingTheMagicTravel.com Join Team Tonga: https://bit.ly/2YVC0nV Join Team Talks: https://www.bit.ly/3dxyUvC Check out our latest design: https://bit.ly/2YVC0nV Our Favorite Books How to be like Walt: https://amzn.to/31qyFxx Walt Disney An American Original: https://amzn.to/31r2XjD One Little Spark : https://amzn.to/3jfVASr https://www.clubutm.coDream It Do It: https://amzn.to/31qs5Hd
Are you burnt out, stressed out, numbed out, or distracted by social media? On today's episode, you will leave with tips on how you can be more present in your own life and with your loved ones and how you can find fulfillment with the art of savoring. “The new wealth is being present” - J Dragon You're going to leave this episode with… Savoring the moment… what does it mean? How you can improve your quality time with yourself and your loved ones Personal stories of how the guys practice savoring in their own lives How savoring can help you overcome low attention span How you can be more intentional in your relationships Actions you can take now if you are burnt out, stressed out, numbed out, or distracted by social media Why reminiscing can benefit you Real life examples that you can put into action of how to savour the moment The importance of building the anticipation of a surprise How visualizing the future can change your mindset The Manhood Experiment of the week that will help you to savour the moment ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe' so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: J Dragon's Instagram: @jasonsani Bryant and Veroff: Savoring… A New Model of Positive Experience The Relationship Handbook: George Pransky The Book of Secrets: Deepak Chopra Dr. Elizabeth Scott
Listen with FREE Digital Transcript only on the RealLife App. Today's episode will test your taste buds! Join us as we share our favorite recipes - mouthwatering classics of the UK, vibrant flavors of Brazilian delights, the hearty dishes of Ukrainian cuisine, and the tantalizing tastes of Turkey. Plus, don't miss out on your chance to check the recipes and learn the culinary vocabulary in our special PDF!
Joe kicks off this week's episode with a quick recap of the first-ever Iron Business Weekend. He then shares some initial feedback from lifters who have started the new WS4SB 3.5 program. He then answers 4 listener questions. TOPICS INCLUDE: 1) Joe's current GO-TO pre-workout "slop" [Plus a BONUS "High Protein Peanut Butter Cup" recipe!] 2) What type of athletes have the biggest imbalances and how do you go about fixing them? 3) When do you know it's time to switch exercises? 4) Programming jumps for [weak] kids... And More! *For a full list of Show Notes & Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Iron Business Blueprint Team Forever Strong [code: STRONG150] The Conscious Bar Manukora Honey
In this Podcast I give you a quick burst of motivation, my tip of the day, and a question of the day! If you like this quick hitting style format of the podcast, please let me know, I'd love to be able to bring you more value! If you do enjoy it, please leave a 5 star rating and review wherever you may listen. Last, all links below for free stuff & coaching! Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Unlocking The Magic: Talking all things Disney World and Disneyland
In this episode, Connie and Bruce discuss their favorite snacks at various Disney parks, including Animal Kingdom, Epcot, Disney's Polynesian Resort, and more. They highlight unique and must-try snacks such as the Pongo Lumpia at Pongu Pongu, maple popcorn in Canada Pavilion, and the Ohana Bread Pudding. They also mention the Croque Glace at L'Artisan de Glaces, the Cheshire Cat Tail at Cheshire Cafe, and the corn dog nuggets at Casey's Corner. Other snacks discussed include the Beverly at Club Cool, the blue and green milk at the Milk Stand, and the Scotch eggs at the Leaky Cauldron. Chapters 00:00 Introduction and Overview 03:02 Snacks at Animal Kingdom 07:44 Popcorn at Epcot 09:39 School Bread at Epcot 12:50 Croque Glace at Epcot 15:38 Ohana Bread Pudding at Disney's Polynesian Resort 18:25 Cheshire Cat Tail at Cheshire Cafe 20:47 Corn Dog Nuggets at Casey's Corner 23:31 Lafou's Brew at Gaston's Tavern 24:29 Beverly at Club Cool 26:24 Blue and Green Milk at Milk Stand 30:32 Pickle Corn Dog at Blue Ribbon Corn Dog Cart 33:54 Chili Mango Dole Whip at Tropical Hideaway 37:14 Scotch Eggs at Leaky Cauldron 40:37 Tater Tots at Green Eggs and Ham Cafe 42:01 Introduction to Seussland and Tater Tots 42:59 Exploring the Tater Tot Options 43:29 Craving for Snacks 44:20 Request for Reviews and Sharing 45:16 Conclusion and Farewell Join Club UTM : https://www.clubutm.co This episode is brought to you by Unlocking The Magic Travel. https://www.UnlockingTheMagicTravel.com Join Team Tonga: https://bit.ly/2YVC0nV Join Team Talks: https://www.bit.ly/3dxyUvC Check out our latest design: https://bit.ly/2YVC0nV Our Favorite Books How to be like Walt: https://amzn.to/31qyFxx Walt Disney An American Original: https://amzn.to/31r2XjD One Little Spark : https://amzn.to/3jfVASr Dream It Do It: https://amzn.to/31qs5Hd Gear Used for this: Cannon g7x: https://amzn.to/2TaMJql Cannon Rebel t6ii: https://amzn.to/31r2yhg At2020 microphone: https://amzn.to/3jhh1lM Ring Light: https://amzn.to/34eMPUr Scarlett mixer: https://amzn.to/3m1fNNx Contact Us: P.O. Box 82 Swampscott MA 01907
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