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A full-time personal trainer takes ‘breakfast of champions’ to the next level with pancakes that put the ‘pro’ in protein, earning $25,000/month. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.
On today's episode (Tuesday 1 of 2) of the Steak for Breakfast Podcast, we are covering: The Nation continues to mourn the loss of Charlie Kirk An outpour of love and admiration for Charlie Kirk stretches from coast to coast following his assassination last week Guests: In Order of Appearance All profile handles are for X (formerly Twitter) Congressman Josh Brecheen: (@RepBrecheen) U.S. Representative, OK-2; Member, House Freedom Caucus (HFC); Member, Republican Study Committee (RSC); Website: https://brecheen.house.gov/ Subscribe to the show and rate it, don't forget to leave a review on Apple Podcasts and Spotify. And find everything Steak for Breakfast at https://linktr.ee/steakforbreakfastpodcast Be sure to listen, like, follow and SHARE our Steak for Breakfast content! Steak for Breakfast: SUBSCRIBE on Apple Podcasts: https://podcasts.apple.com/us/podcast/steak-for-breakfast-podcast/id1498791684 SUBSCRIBE on Spotify: https://open.spotify.com/show/3MXIB2s8IWLoT4tnBMAH9n?si=izN0KShBSAytW5JBBsKEwQ SUBSCRIBE on YouTube: Full shows: https://youtube.com/@steakforbreakfastpod Steak Tidbits: https://youtube.com/@steaktidbits EMAIL the show: steakforbreakfastpodcast@protonmail.com Steak for Substack: https://steakforbreakfastpodcast.substack.com linktree: https://linktr.ee/steakforbreakfastpodcast MyPillow: Promo Code: STEAK at checkout Website: https://mystore.com/steak Website: https://www.mypillow.com/steak Via the Phone: http://mypatriotcigars.com/usa/steak Saddles in Service - “Because no hero should ride alone” https://saddlesinservice.org Man Rubs Enter Promo Code: STEAK15 and save 15% https://manrubs.com BattleBorn Coffee Roasters enter promo code: STEAK and save 20% off your first order https://www.battleborn.coffee New Hope Wellness use this link or enter promo code: STEAK during intake for free consultation and $100 off your first order https://www.newhopewellness.com/steak Call: 1-800-527-2150
In this week's episode, we spotlight the adorable and surprisingly ancient Scots Dumpy chicken. Fiona and Hugh Osborne from English Country Life join us to talk about the changing seasons and the many fall tasks on the homestead. We share our recipe for an absolutely delicious Apple and Sausage Breakfast Bake, and throw in some retail therapy with wire garden cloches. Grubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Naturewise Silkie & Layer Ornamental Feed: https://nutrenaworld.com/products/naturewise-silkie-and-ornamental-layer-feed/?utm_source=_coffeewithchickenladies&utm_medium=_podcast&utm_campaign=_poultry_nutrena_naturewise_silkie-ornamental-layer_mofu_launchBright and Early Coffee - use code CWTCL15 for 15% off of any bagged coffee. K Cups always ship free!https://brightandearlycoffee.com/Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfChicken Luv - use CWTCL50 for 50% off your first box of any multi-month subscription!https://www.chickenluv.com/Breed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchase!Apple and Sausage Breakfast Bakehttps://coffeewiththechickenladies.com/farm-fresh-egg-recipes/apple-and-sausage-breakfast-bake/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show
Ever feel like your brain won't slow down, but somehow you're still constantly forgetting things, running late, or dropping the ball? This episode is a deeply personal look into my recent adult ADHD diagnosis at 36. I'm breaking down the signs I missed, what finally pushed me to seek help, and how I'm navigating motherhood, business, and daily life with this new awareness. What to Listen For The exact signs that made Brooke question whether she had ADHD. Why ADHD in women is often missed or misdiagnosed. How hyper-cleaning can be a form of procrastination (guilty!). Brooke's experience with combined-type ADHD (with a hyperactive/impulsive twist). The family history that pointed to a deeper pattern. How adult ADHD shows up in parenting, marriage, and running a business. The simple lifestyle tools that help Brooke manage her symptoms. A refreshing perspective on using ADHD as a superpower in entrepreneurship. How Brooke is approaching medication while breastfeeding. The most helpful ways to support a partner or loved one with ADHD. This episode isn't just a diagnosis story — it's a conversation about understanding yourself, giving your brain what it needs, and releasing the guilt around the way you operate. If you've ever felt like your brain works differently, you're not alone and you're not broken.
In theaters this weekend, Margot Robbie and Colin Farrell, two of the most well-known actors in the world star in a film directed by a largely unknown director, Kogonada, called ‘A Big Bold Beautiful Journey'. Of course, being a relative unknown says nothing about the quality of a director. After all, despite his lack of mainstream fame, Kogonada has already directed two gorgeous feature films prior to this one. In the same way, being one of the most well-known actors on the planet doesn't guarantee you will always turn in a great performance or star in a great movie. In our spoiler-free A Big Bold Beautiful Journey review, we'll discuss everything from the acting, the direction, the writing, and more as we look to make sense of this surreal, time-bending, love story. Join us as we break it down with no spoilers and let us know your thoughts on this film or anything else down below in the comments. Segments: Show Open [00:00] Blockbusters [07:23] The Bad [17:00] The Good [27:37] Last Looks [32:46] Show Close [36:30] Thanks for listening! Please rate, review, and subscribe if you liked this episode! For all things Popcorn for Breakfast: https://linktr.ee/popcornforbreakfast Chat with us on Discord: https://discord.gg/7wGQ4AARWn Follow us on Twitch: https://www.twitch.tv/popcornforbreakfast Subscribe to our YouTube channel: https://www.youtube.com/channel/UCeVJZwPMrr3_2p171MCP1RQ Follow us on Spotify: https://open.spotify.com/show/4HhMxftbuf1oPn10DxPLib?si=2l8dmt0nTcyE7eOwtHrjlw&nd=1 Like us on Facebook: https://www.facebook.com/popcorn4breakfast Follow us on Twitter: @pfb_podcast Follow us on Instagram: @pfb_podcast Follow us on TikTok: https://www.tiktok.com/@popcornforbreakfast? popcorn4breakfast.com Email us: contact@popcorn4breakfast.com Our original music is by Rhetoric, check them out on Spotify: https://open.spotify.com/artist/44JvjuUomvPdSqZRxxz2Tk?si=hcYoSMLUQ0iPctllftAg2g&nd=1
In this episode with all five pastors we talk about our Sunday breakfast routine as pastors, we learn about what happens to Jeremy when he doesn't eat breakfast before his training session, and we discuss grace and truth.
This guy wants to act all big and bad crossing the street while I have a green light — until I hit him with my car. Nothing like having a good old-fashioned maple long john for breakfast… or two or three, or however many I feel like. Sue me. —Subscribe on YouTube -- https://www.youtube.com/@TheBarnBurnerPodcast/videosFollow us on Instagram — http://bit.ly/4grxmlN Leave us a voice message!https://www.speakpipe.com/barnburnerpodcastHave a question? Or a funny story to tell? Or advice on how to improve the podcast? Send us an email! @thebarnburnerpod@gmail.com
Fish for Breakfast | Jerry's 'Glory Hole' Fuels Jadeveon Clowney's Cowboys Signing ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ Fish Podcast - https://www.fanstreamsports.com/show/the-dallas-cowboys-fish-report/ ✭ PLEASE LIKE, SUBSCRIBE AND SHARE! ✭ More at www.CowboysCountry.com ✭ FISHSPORTS Substack - https://mikefishernfl.substack.com/ ✭ UNCLE FISH STORE - https://tinyurl.com/f82dh9sd ✭ FISH Premium Club - https://www.youtube.com/c/MikeFisherDFW/community
In this episode of the Kidney Stone Diet Podcast, hosts Jeff Sarris and Jill Harris discuss the impact of breakfast choices on kidney stone formation. They emphasize the importance of varying breakfast foods to ensure a balanced intake of nutrients and to avoid high oxalate, sugar, and sodium levels. Jill shares insights on common breakfast items that may contribute to kidney stones and offers healthier alternatives. The conversation also highlights the significance of reading nutritional labels and making informed dietary choices to prevent kidney stones.TakeawaysBreakfast choices can significantly impact kidney stone risk.Variety in breakfast foods is essential for nutrient balance.High oxalate foods like chia pudding should be limited.Moderation in coffee consumption is crucial for kidney health.Many common breakfast items are high in sodium and sugar.Reading nutritional labels is vital for making healthy choices.Low added sugar and low salt options are preferable.Healthy breakfast alternatives can be delicious and satisfying.Meal plans can help guide healthier eating habits.Awareness of dietary habits is key to preventing kidney stones.00:00 Introduction to Kidney Stone Prevention02:18 The Importance of Breakfast Choices09:52 Common Breakfast Mistakes and Solutions——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.
Colm Boohig, Keith Treacy & Arthur O'Dea bring you all of the latest, the morning after Axelle Berthoumieu received a 12-game-ban for the now infamous bite on Aoife Wafer, Henry Shefflin was named Kilkenny u20 boss & the UEFA Champions League is BACK!Off The Ball Breakfast w/ UPMC Ireland | #GetBackInAction Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Tyler Boss, helps your body relax and your mind rest on the truth found in scripture. Fall asleep as you travel to a cool, peaceful spot on the shores of the sea of Galilee, where Jesus prepares breakfast on the beach for his disciples. The same Jesus who cared for them cares for you now. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us
Send us a textThe Dew Dads are inviting you into their morning routine once again as they try some of the newest cereals to hit the market. What are the Dew Dad's favorite Brittany Spears songs? How connected are the Dew Dad's brains? Will any of these new cereals blow their minds? The only way to find out is by listening to the newest episode of Dew Dads!
Former Ireland international Alan Quinlan & OTB's Susanna Mollen reflect on the 2025 Women's Rugby World Cup - following on from Ireland's exit from the tournament after a spirited display against France…Off The Ball Breakfast w/ UPMC Ireland | #GetBackInActionCatch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball
MERCH! Hey Knuckleheads! picture this: cereal mascots as burnt-out teachers and a big-hearted whale named Bailey trying to make it in mascot school. It's absurd, crude, and strangely warm. Think Tony the Tiger with a comb-over, Camel Joe chain-smoking P.E., Count Chocula as the principal, and a buzzing honeycomb hangout where friendships start and chaos follows. Come for the jokes, stay for the messed-up charm.
Welcome to our special pre-season 4 episode!Yazeba's Bed & Breakfast (https://possumcreekgames.itch.io/yazebas-bed-breakfast) is a cozy heartwarming game about the guests who visit a bed and breakfast in the middle of the woods, with owner Yazeba at the helm. It is a magical place where anything can happen... and it does.Today's episode is Another Rainy Day, where Hey Kid is stuck inside and if they can't do something to expend some of their energy, they just might explode (literally). Can Amelie, Niviana, Gretchen, and a Bunch of Rabbits Who Wear Clothes help keep Hey Kid calm? Find out in this special drop for you all! More of Yazeba's Bed & Breakfast will be dropping on Patreon once a month moving forward.Cast: Hey Kid - Quinn (any/all) - https://bsky.app/profile/quinnbeckham27.bsky.socialGretchen - Vision (they/she) - https://bsky.app/profile/visioninlilac.bsky.socialAmelie - Val (she/they) - https://bsky.app/profile/spacevalkyries.bsky.socialNiviana - Himeutsugi (they/them) - http://twitch.tv/himeutsugiBunch of Rabbits Who Wear Clothes - Candace (they/she/he) - https://linktr.ee/candacethemagnificentConcierge - Eric (he/they) - https://ecrumrine.carrd.co/ ===Intro/Outro music by Harris HellerThe QueerXP Patreon: https://www.patreon.com/TheQueerXPThe QueerXP Carrd: https://thequeerxp.carrd.co/The QueerXP Instagram: https://instagram.com/thequeerxpAudio Editing by: Eric C.Cover Art by: Rosie B. - https://bsky.app/profile/sweetrosiebee.bsky.social Hosted on Acast. See acast.com/privacy for more information.
Fish for Breakfast | 'I'm The Best Kicker in the League!' The Good, Bad & Ugly from OT Win ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ Fish Podcast - https://www.fanstreamsports.com/show/the-dallas-cowboys-fish-report/ ✭ PLEASE LIKE, SUBSCRIBE AND SHARE! ✭ More at www.CowboysCountry.com ✭ FISHSPORTS Substack - https://mikefishernfl.substack.com/ ✭ UNCLE FISH STORE - https://tinyurl.com/f82dh9sd ✭ FISH Premium Club - https://www.youtube.com/c/MikeFisherDFW/community
Ger Gilroy, Arthur O'Dea & Colm Boohig recap an action-packed weekend of sport.In football, Manchester City comfortably overcame Manchester United while Kerry mounted a comeback from 3-0 down against Sligo Rovers to book their place in The FAI Cup semi-finals.There was plenty of boxing action as Lewis Crocker overcame Paddy Donovan in the first ever all-Irish world title fight - in somewhat controversial circumstances at Windsor Park. Aoife O'Rourke claimed gold at the World Championships in Liverpool & Callum maintained his unbeaten record in the co-main event of Terence Crawford incredible win over Canelo Alvarez!Ireland exited the Women's Rugby World Cup at the hands of France. Despite leading 0-13 at half-time, they failed to register a single score in the second period, ultimately falling short on a scoreline of 18-13…And it's been a mixed bag so on the track in Tokyo for Team Ireland…Off The Ball Breakfast w/ UPMC Ireland | #GetBackInAction Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball
Join Bird and Adam for a brand new episode of the Basement Talk Podcast Fantasy Show! It is time for the Week 2 Review Show, with stand out performances all over, including from the Detroit Lions, New York Giants, and more!!!! Stay tuned for a TWO Part Preview Show for Week 3, Breakfast with Bird, and the Week 3 Mailbag coming later this week!!!! Keep it locked in for future episodes of the Basement Talk Podcast Fantasy Show, and do go check out our other podcasts in the Basement Talk Podcast Family of Podcasts! NOTE: Podcast was recorded before injury news surrounding Jayden Daniels and J.J. McCarthy was announced. We will have more coverage on these injuries later this week across all of our shows.
The intermittent fasting craze has left so many of us confused about whether we should eat breakfast or skip it entirely. I've watched women swing from one extreme to the other - from grabbing a muffin and latte on the run to forcing themselves to wait until noon to eat their first meal. But here's what I've learned after years of working with women in midlife: there's no one-size-fits-all answer, but there IS a sweet spot that works for most of us. When I see women struggling with energy crashes, afternoon cravings, and that constant feeling of being "hangry," I often trace it back to how they're starting their day. The truth about breakfast for women over 40 is that it sets your metabolic tone for the entire day - and that can either work for you or against you. When you understand how to break your fast properly (and yes, even if you eat at 10 AM, you're still breaking a fast), you can stop that blood sugar roller coaster before it even starts and finally feel in control of your hunger and energy again. What you'll learn: Why the timing of your first meal matters more than you think - discover the 90-minute to 2-hour sweet spot that can transform your entire day How to tell if you're a coffee fast metabolizer or slow metabolizer - and why this knowledge could be the key to better sleep and sustained energy The 40-gram protein rule that changes everything - why women over 40 need more protein than ever to overcome anabolic resistance and maintain muscle What really happens when you start your day with a "muffin and latte" - the blood sugar roller coaster that keeps you trapped in cravings all day long The loaded smoothie formula that delivers 40+ grams of protein - plus my favorite high-protein breakfast combinations that actually taste amazing How to do intermittent fasting the right way for women over 40 - why eating from noon to 8 PM might be sabotaging your results The 10-gram fiber rule that stops energy crashes - how this simple addition creates steady, sustained energy without the crash When to eat your last meal for optimal fat burning - the 3-4 hour window that lets your body actually rest and repair Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive. Want to listen to the show completely ad-free? Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today! Full show notes (including all links mentioned): https://jjvirgin.com/eatbreakfast Learn more about your ad choices. Visit megaphone.fm/adchoices
"The real magic lies at the intersection between eating, moving, and sleeping. If you can do all three well, it will improve your daily energy and your odds of living a long, healthy life," That's a quote from Tom Rath, author of Eat Move Sleep. The three most important factors in you becoming more productive, focused and motivated each day. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The Time-Based Productivity Course Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack The Working With… Podcast Previous episodes page Script | 385 Hello, and welcome to episode 385 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. Don't skip the basics. For me, this was a hard lesson to learn. I used to stay up late to finish work or watch TV. I'd skip my exercise or allow myself to get involved in meetings I didn't really need to attend—just to feel a part of something. And I would eat rubbish—cereal for breakfast, sandwiches and rice or fries for lunch and pizza for dinner. And I felt it. I was tired, unproductive, and did not know where I was going. My weight kept going up and up, and every day felt like a drudge. I would wake up, feel horrible, go to work, come home, collapse onto the sofa, turn on the TV, and escape the real world. It was easy to blame everyone else. My boss, my colleagues, my customers, the weather, where I lived, the company, etc. Yet, it wasn't anyone else's fault. It was mine. I had allowed myself to wallow in self-pity. That was a choice. I cannot say there was a particular moment that changed me. It was more a gradual change. What I learned, though, was that creating an enjoyable, exciting, and fulfilling life started with getting the basics right. And that is what this week' question is all about. What are the basics, and why do they matter? So, with that said, let me hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Ali. Ali asks, hi Carl, my life's a mess. I stay up all night watching TV or YouTube videos, and then wake up late and have to rush to get to work. Then at work I feel tired and unmotivated all day. What can I do to have some better habits? Hi Ali, thank you for your question. The first step would be to read James Clear's Atomic Habits. It's a brilliant book, that explains how habits work, how to create your own and does all that in a simple step by step approach. The next step is to understand some time tested basics. One of the many reasons why anyone would feel demotivated about the day is they are not clear on what is important to them. Not everyone wants to be supremely fit and sporty and that's fine. You don't have to be. But it's equally true no one wants to die prematurely. As Steve Jobs said in his famous commencement address in 2006 "No one wants to die... even people who want to go to heaven don't want to die to get there" To find your purpose, or simply the motivation to jump out of bed each morning go through the Areas of Focus workbook. It's free and you can download it from my website. This will give you the eight areas of life that should be in balance. Those eight are: Family and relationships Career or business Health and fitness Finance Lifestyle and life experiences Self development Spirituality Life's purpose Now, when I say in balance, it means defining what each one means to you. For example, for your finances area of focus could be something as simple as “I live within my means and not over spend on trivial things” or your lifestyle and life experiences could be “I live in a clean and tidy home”. Getting these eight basics of life in balance will give you some purpose each day. Living in a clean and tidy home may mean that before you leave to go to work, you make your bed and wash the dishes. To keep your finances in check, you may decide to do a weekly or monthly budget to track how you are spending your money. That becomes a habit. It's a must-do. None of these takes a lot of time, but they help to keep your areas of focus in balance. Now onto another important factor. One of the things I've noticed about highly motivated and successful people is they have some structure in their lives. They wake up at the same time each day, they follow a morning routine and have some structure for the rest of the day. That could be exercising at the same time each day or just going for a walk at the end of the day to decompress. Apple's Tim Cook, for example, starts his day with an extremely early wake-up, around 3:45 AM, to read emails from customers and employees before heading to the gym for an hour of exercise. He eats a healthy breakfast, gets coffee, and then begins his workday. I recently wrote about Hercule Poirot, the Agatha Christie detective in many of her novels in my weekly newsletter. Poirot was obsessive, it's true. He was immaculately turned out at all times. Yet he had structure to his days. Breakfast was at the same time each day and he had his famous tisane (a kind of herbal drink) served in the same glass. What draws me to Poirot is that fastidiousness. Nothing was rushed. The only things that ever bothered him was if his routines were interrupted. Perhaps not a good thing, but it did enable him to have a purpose each day. If he was taking a holiday, he refused to entertain any work. He was resting his “little grey cells” and that was the purpose of the holiday. When he was working he was engaged completely. He actions were methodical and deliberate. I know Poirot is a fictional character, but in fictional characters there's always a grain of truth somewhere. Perhaps Poirot's obsessiveness for order and structure, was motivated by someone somewhere. The one thing I've learned is if you're not getting the basics right, then everything else falls apart. The basics are your daily routines. Your sleep schedule, what and when you eat and stepping away from screens and moving. They are not difficult to do, but without one essential ingredient, you won't do them. That ingredient is self-discipline. You need discipline to get out of bed on a cold, wet morning. You need discipline to say no to that plate of unhealthy food, and you need discipline to turn off the TV and go to bed at the right time. I often shy away from advising people to develop their self-discipline because it's hard to do. And these days I find many people have simply given up and just tell themselves they have no self-discipline and that they never have had. They will look back in their lives to find examples and use that to prove it to themselves. Ignoring the fact that there will also have been examples of them being disciplined. It's complete rubbish for anyone to say they lack self-discipline. It's innate and inside all of us. But, like a muscle, if you don't use it, it will weaken. But never disappear entirely. Strengthening your self-discipline isn't particularly difficult. As Admiral McRaven said in his Texas University Commencement address—begin the day by making your bed. Is that so difficult? It's one thing, but it's the start of strengthening your self discipline. Now you mentioned that you want better habits. What would you consider to be “better habits”? That would be the place to start. I've never been a good sleeper—as a consequence I fell into the trap of believing it was “just the way I was wired”. Of course, that's not true. In January I made a commitment to myself I would be in bed no later than midnight. It was a struggle, but I persisted. Now, nine months later, I'm in bed consistently at midnight and my sleep is better than ever. It took a bit of self-discipline for the first week or two, but soon it was a habit. Changing your sleep habit is straight forward. Calculate how much sleep you need, then decide what time you want to wake up, and work backwards. So, if you discover that you need seven hours sleep and you want to wake up at 7:00 am, then you need to be in bed by 11:30 pm. (It's not like we instantly fall asleep when we get into bed) Another thing you mentioned, Ali, is you lack motivation at work. That may be a bigger issue. If work is demotivating you, it's also draining you of purpose. That's where I would spend some time analysing. When your purpose is drained, that has a big effect on your mental energy. What is it about your work that is demotivating? If it's just a stage—we all go through that at times—what can you do to find some purpose. Perhaps you could set yourself a target. Sell X amount of products, solve a particularly difficult problem for your team or do something to improve your own workflows and processes. If it's bigger than that and it's about the job itself, then it may be time to begin looking at alternative jobs. It doesn't mean you have to quit your current job, what it means is you begin looking at alternatives. What kind of work would motivate you? It's perfectly okay to accept that you made a mistake in your choice of career. That does not mean you are stuck with that mistake. You can change careers at any time. I've been a hotel manager, car salesperson, a lawyer and teacher. The hardest part for me was accepting that the legal profession was not for me. I'd spent six years in school and training, but after graduating and working in a law office, I soon found myself hating it. I felt I was in a day release prison. I had to sign in at 9:00 each morning and was not allowed to leave until 5:30 pm. During that time it felt I was chained to a desk only being allowed to move to go to the bathroom. It was hard to accept I had made a monumental mistake. But the thought spending the next twenty-five years stuck behind a desk was terrifying. I had to change my career. That was when I came to Korea—I told myself it would be for one year and during that time I would think about my future. I was lucky, I fell in love with teaching, loved the way of life in Korea and met some amazing people. At the end of the first year, there was no way I was going to go back to the UK. So, when my employer in Korea asked if I wanted to sign an extension to my contract, I ask, where's the pen? Twenty three years later, I'm still here. Doing what I love day in day out. Sometimes, we have to do the unthinkable. I remember my friends telling me I was mad to give up a career in law to become a teacher in a foreign land. But I knew deep down I was not cut out to be a lawyer. So, Ali, take a step back. Ask yourself what needs to change. Do you have the basics right? Are you getting enough sleep, moving enough and eating right? If not, focus your attention there. Build some habits around those three areas. Then look at your career. Are you happy? If not, what alternatives could you look at. Remember, you do not have to quit your job to do this. Perhaps you decide to go back to school and learn a new skill, or simply to change the way you work—you processes and workflows. I should add, you do not have to rush this. Just getting the basics right will bring you better focus and energy. From there you can decide what to do next that will bring some purpose back into your life. I hope that has helped, Ali. Thank you for your question and thank you to you too for listening. It just remains for me to wish you all a very very productive week.
www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.glass-flo.com Great Pipes for Sure hair, just bangs, rat tails, long hair, held out the toilet, Charlie Kirk, open celebration? disgusting cousin, normalized hate.. good thought, repliers, good shot, no rights loss, I'll take the chance, security needs, monster creation, religious too, pink fox, tasting miss? fishing trip, catch again, break up before a trip, making friends, Brandon alternate ID. locked up in england, beef tallow, GLP1s, plus something, smaller doses, vacines, booster injury, twice a month, nerves from heart racing, health issues, the music of this episode@ https://open.spotify.com/playlist/6WUUZdRN7rsCEIrEQw4Vtb?si=70fe2e4103744770 support the show@ www.patreon.com/MperfectEntertainment
Pastor Kris Ullman continues our series in the Gospel of John with "The Breakfast" from John 21:1-14.
Listen to a message from Cameron Debity in our Eating With Jesus Series on September 14, 2025.
Kevin Gorman of TribLive joins me to discuss the Pirates last homestand of the year, Paul Skenes & balloting for the Cy Young, and the Bucs' offseason plans to add offense. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ata mārie e te whānau! I tēnei Parakuihi o Rāhina, mā runga 95bFM: kei te kōrero māua ki Pennie i ngā 'gourmand perfumes' mā runga Fashun, he whakataukī o te rā, kei te kōrero māua ki Jenna i te pukapuka Mike McRoberts: 'Te Kōrero i Tōku Reo' mā runga Loose Reads, kei te kōhiti Murray Cammick ngā waiata mā runga bosom selecta! Whakarongo mai nei!
Safety Sheriff Labrador|Safety Story for Kids|Safety Tips|BabyBus
Join Bird and Jake for a brand new episode of the Basement Talk Podcast Fantasy Show! It is Mailbag Day here on the program, and the guys are here ready to answer your fantasy football questions for Week 2 of the 2025 season!!!! Players discussed include Dak Prescott, Kenneth Walker, Travis Hunter, and Sam LaPorta!!! Segments include Start of the Week, News and Notes, and Deep Sleeper of the Week!!!! Keep it locked in for future episodes of the Basement Talk Podcast Fantasy Show, and do go check out our other podcasts, including Breakfast with Bird airing throughout the off-season, in the Basement Talk Podcast Family of Podcasts!
"On the Town with Suz and Doug" Review Breakfast at McDonalds in Sarasota, FL. Is it still good? Note: We are not comped for our meals. (dougmilesmedia)
It said 'Free Breakfast.' Hour 3 9/12/2025 full 2111 Fri, 12 Sep 2025 21:00:00 +0000 EyDNz3RbJTWwWU6lzMsp1J4CM3hxG9MO news The Dana & Parks Podcast news It said 'Free Breakfast.' Hour 3 9/12/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=h
On today's episode of the Steak for Breakfast Podcast, we are covering: America mourns the loss of Charlie Kirk following his assassination in Utah earlier this week America honors its fallen heroes on the 24th remembrance of 9/11/2001 Guests: In Order of Appearance All profile handles are for X (formerly Twitter) Congressman Marlin Stutzman: (@RepStutzman) U.S. Representative, IN-3; Member, Republican Study Committee (RSC); Website: http://stutzman.house.gov/ Congressman Brad Knott: (@RepKnott) U.S. Representative, NC-13; Member, Republican Study Committee (RSC); Website: http://knott.house.gov/ Subscribe to the show and rate it, don't forget to leave a review on Apple Podcasts and Spotify. And find everything Steak for Breakfast at https://linktr.ee/steakforbreakfastpodcast Be sure to listen, like, follow and SHARE our Steak for Breakfast content! Steak for Breakfast: SUBSCRIBE on Apple Podcasts: https://podcasts.apple.com/us/podcast/steak-for-breakfast-podcast/id1498791684 SUBSCRIBE on Spotify: https://open.spotify.com/show/3MXIB2s8IWLoT4tnBMAH9n?si=izN0KShBSAytW5JBBsKEwQ SUBSCRIBE on YouTube: Full shows: https://youtube.com/@steakforbreakfastpod Steak Tidbits: https://youtube.com/@steaktidbits EMAIL the show: steakforbreakfastpodcast@protonmail.com Steak for Substack: https://steakforbreakfastpodcast.substack.com linktree: https://linktr.ee/steakforbreakfastpodcast MyPillow: Promo Code: STEAK at checkout Website: https://mystore.com/steak Website: https://www.mypillow.com/steak Via the Phone: http://mypatriotcigars.com/usa/steak Saddles in Service - “Because no hero should ride alone” https://saddlesinservice.org Man Rubs Enter Promo Code: STEAK15 and save 15% https://manrubs.com BattleBorn Coffee Roasters enter promo code: STEAK and save 20% off your first order https://www.battleborn.coffee New Hope Wellness use this link or enter promo code: STEAK during intake for free consultation and $100 off your first order https://www.newhopewellness.com/steak Call: 1-800-527-2150
Jon Bernhardt's show on WMBR, 88.1 FM. A brain-melting exploration of crumbled pop and grated rock, amping up every Friday morning from 8-10am in full artistic flavor.
Send us a textHappy Friday!! Thanks for joining us this week as we get set up for the biggest race No Prep Party of the year, plus week 1 of NFL, College FB week2, MLB wildcard standings, and of course All the Racin and Rasslin you can handle and find out details on War in The Woods 13 and the Smoke Show Live in this episode!! Its the Best Breakfast Wrestling & Sports Podcast on your Fridays its the Eeez N Beez Podcast!Support Our Sponsors:Major Performance & Dyno Dustin SheltonLimpyJasper GrahamSupport the show
Fish for Breakfast | Cowboys Ugliest Number Ever! ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ Fish Podcast - https://www.fanstreamsports.com/show/the-dallas-cowboys-fish-report/ ✭ PLEASE LIKE, SUBSCRIBE AND SHARE! ✭ More at www.CowboysCountry.com ✭ FISHSPORTS Substack - https://mikefishernfl.substack.com/ ✭ UNCLE FISH STORE - https://tinyurl.com/f82dh9sd ✭ FISH Premium Club - https://www.youtube.com/c/MikeFisherDFW/community
6:41:40 – Frank in Washington, D.C., Maryland, and Virginia, plus the Other Side. Topics include: Breakfast in a rainy Washington, D.C., lost again, International Spy Museum, Phish conversation, James Bond’s Astin Martin, crawling through an air vent, model homes on the mall, Smithsonian Institution National Museum of American History, me in 1969 talking about this museum, see […]
Variety on a FridayFirst, a look at this day in History.Then, The Chase and Sanborn Hour with Don Ameche, originally broadcast September 12, 1937, 88 years ago with guest Bette Davis. Edgar Bergen discusses the coming start of the school year with Charlie McCarthy. Dorothy Lamour promises to help Charlie with his homework. The orchestra plays a medley of hits by Irving Berlin. Bette Davis appears in, "It's A Swell Night," by Joan Austin (?). After the story, Charlie flirts with Bette. W. C. Fields tells about his new picture, "The Big Broadcast Of 1938" and jousts with Charlie McCarthy. Find the Big Broadcast of 1938 by Clicking Here! https://youtu.be/yWynvckaoskFollowed by True or False with host Harry Hagen, originally broadcast September 12, 1938, 87 years ago. Male Postal Workers take on Women of the League of Women Voters. Then, Breakfast in Hollywood starring Tom Breneman, originally broadcast September 12, 1946, 79 years ago. Tom tries on a large sun bonnet.Finally. The Couple Next Door starring Peg Lynch and Alan Bunce, originally broadcast September 12, 1960, 65 years ago, Cat in the Washing Machine.Thanks to Richard G for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.streamFind the Family Fallout Shelter Booklet Here: https://www.survivorlibrary.com/library/the_family_fallout_shelter_1959.pdfhttps://wardomatic.blogspot.com/2006/11/fallout-shelter-handbook-1962.html
Don't have a room? No worries, just go eat at the breakfast buffet anyway. Or not. Hour 4 9/11/2025 full 1956 Thu, 11 Sep 2025 22:00:00 +0000 zEXeNyrF65cu2oZnyDrH3eRk7YxVj6fK news The Dana & Parks Podcast news Don't have a room? No worries, just go eat at the breakfast buffet anyway. Or not. Hour 4 9/11/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False
Callum Leslie receives a surprise offer after he reads his very own bedtime story. Comedian, Bob Mortimer performs in the Radio 1 Live Lounge, and Greg features winners from the National Television Awards in All The Latest Things! Plus, wedding photographer, Kim tries her level best to score points on Yesterday's Quiz and it's Thurs-waaayyy! A good few lucky listeners get their hands on Radio 1 smart speakers! We-haaayyy!
On today's (Tuesday 1 of 2) episode of the Steak for Breakfast Podcast, we are covering: President Trump hosts Republicans in the newly-renovated Rose Garden and pushes back on the fake news medias reports of his demise POTUS attends the Men's tennis Final of the U.S. Open and begins the week with a little prayer for our nation Guests: In Order of Appearance All profile handles are for X (formerly Twitter) Congressman Mark Harris (@RepMarkHarrisNC) U.S. Representative, NC-8; Member, Republican Study Committee (RSC); Member, House Freedom Caucus Website: http://markharris.house.gov/ Subscribe to the show and rate it, don't forget to leave a review on Apple Podcasts and Spotify. And find everything Steak for Breakfast at https://linktr.ee/steakforbreakfastpodcast Be sure to listen, like, follow and SHARE our Steak for Breakfast content! Steak for Breakfast: SUBSCRIBE on Apple Podcasts: https://podcasts.apple.com/us/podcast/steak-for-breakfast-podcast/id1498791684 SUBSCRIBE on Spotify: https://open.spotify.com/show/3MXIB2s8IWLoT4tnBMAH9n?si=izN0KShBSAytW5JBBsKEwQ SUBSCRIBE on YouTube: Full shows: https://youtube.com/@steakforbreakfastpod Steak Tidbits: https://youtube.com/@steaktidbits EMAIL the show: steakforbreakfastpodcast@protonmail.com Steak for Substack: https://steakforbreakfastpodcast.substack.com linktree: https://linktr.ee/steakforbreakfastpodcast MyPillow: Promo Code: STEAK at checkout Website: https://mystore.com/steak Website: https://www.mypillow.com/steak Via the Phone: http://mypatriotcigars.com/usa/steak Saddles in Service - “Because no hero should ride alone” https://saddlesinservice.org Man Rubs Enter Promo Code: STEAK15 and save 15% https://manrubs.com BattleBorn Coffee Roasters enter promo code: STEAK and save 20% off your first order https://www.battleborn.coffee New Hope Wellness use this link or enter promo code: STEAK during intake for free consultation and $100 off your first order https://www.newhopewellness.com/steak Call: 1-800-527-2150
In this podcast, we are ranking the top 10 national breakfast food chain restaurants. Service, nostalgia, and number of locations are among some of the metrics used in our rankings. You may love a classic diner, or you were looking for a new restaurant that serves breakfast. See why these restaurants have earned their spot on our list. Listen as we breakdown what makes each of these restaurants stand out and why they deserve their spot on our list.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this episode of On That Note, I'm joined by Trevor Griffin, frontperson of Atlanta band Tavern Breakfast. We talk about their two new singles, “Roll Down” and “Nature Coast,” and dig into the songwriting process behind them. Trevor shares some of the band's musical inspirations, how they prepare for live shows, and what's next for Tavern Breakfast as they continue carving out their place in the Atlanta music scene.
www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.glass-flo.com Great Pipes for Sure Winter Olympics, Parlay betting, 3 yards off? And1 , Basketball, WNBA, Big3, NBA, injuries, Safety, let them here or there, protect everywhere, or don't, sea monster, GTA, Red Dead Fishing, Shark water, Life sucks for a lot, everybody got stories, house pricing, some serious bullshit, Ju Employee, Do something Dummy, Boss Mike, Dumb employee, Dumb Jobs, brought a receipt, soft Language, non expressing, rich kids, I'll beat yo daddies ass, picked up, baseball bitch, phillies bitch, interupted sweet moment, out Karened, shadow banned? fine, no editing, double BJ, DP?? the music of this episode@ https://open.spotify.com/playlist/4Esa0QSQctb2HGNtAVkz8j?si=13959f1320ef46ca support the show@ www.patreon.com/MperfectEntertainment
Welcome to the 25th episode of the 2025 season! Steve Whittington, MSU Extension Field Crops Educator, will host Jon LaPorte, MSU Extension Farm Business Management Educator. Jon will discuss 2025 grain marketing strategies. During challenging times, it is important that as producers we put our energy towards what we can control to provide focus and clarity in uncertain markets. Also, a weather update from Dr. Jeff Andresen . To learn more and register for the live event, check out the MSUE Virtual Breakfast page.Resources:When to sell our grain
Fish for Breakfast | #Cowboys Clowney Scoop | DaRon Bland Problem ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ Fish Podcast - https://www.fanstreamsports.com/show/the-dallas-cowboys-fish-report/ ✭ PLEASE LIKE, SUBSCRIBE AND SHARE! ✭ More at www.CowboysCountry.com ✭ FISHSPORTS Substack - https://mikefishernfl.substack.com/ ✭ UNCLE FISH STORE - https://tinyurl.com/f82dh9sd ✭ FISH Premium Club - https://www.youtube.com/c/MikeFisherDFW/community
Ger Gilroy, Dara Smith-Naughton & the returning Colm Boohig have all of the major news for you on this Thursday morning after Athlone town suffered a disappointing defeat to Glasgow in Europe…Off The Ball Breakfast w/ UPMC Ireland | #GetBackInAction Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball
Irish Olympian Phil Healy joins Ger Gilroy and Colm Boohig to discuss the aspirations of Team Ireland at the World Athletics Champions in Tokyo, as well as her current injury update. Off The Ball Breakfast w/ UPMC Ireland | #GetBackInActionCatch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball
Potbelly was sold to a big name in the convenience store sector. Portillo's has ended its test of breakfast, and Outback is hopping on the appetizer trio trend.
This week, Avi follows up Episode 112 with the question: What's with the black mold growing inside Chernobyl? You can read the show notes here! Click here to obtain AMA PRA Category 1 Credits™ (0.5 hours), Non-Physician Attendance (0.5 hours), or ABIM MOC Part 2 (0.5 hours). Audio edited by Clair Morgan of Nodderly.com. Resident Giancarlo Buonomo and medical student Millennium Manna are our producers.
Dr Boyce speaks about the Breakfast club interview that disturbed him
Dave and Alonso return from a short break with some late-summer early-fall titles. Subscribe (and review us) at Apple Podcasts, follow us @linoleumcast on Bluesky, Instagram, and Facebook, keep me suspended in time with you. Join our Patreon! https://patreon.com/LinoleumKnife Subscribe to Dave's newsletter! https://sluggish.ghost.io Pre-order Alonso's new book! https://preorder-movie-little-christmas.carrd.co/ Check out Dave on the Breakfast in Hell podcast! Part One: https://podcasts.apple.com/us/podcast/breakfast-with-dave-white/id1806983124?i=1000716068988 Part Two: https://podcasts.apple.com/us/podcast/breakfast-with-dave-white-part-2/id1806983124?i=1000725495878