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Episode 42 ist da ( English Episode) - und wie! Mit Damien Trainor haben wir ein bekanntes Gesicht der Muay Thai Szene am Mic. Seine Technik Videos gehen bei Social Media in die Millionen und sind fast jedem ein bekanntes Material zur Erklärung . er selbst hat unzählige Titel unzähliger Promotionen gewonnen. Sein Kampfrekord hat er selber gar nicht mehr so richtig auf dem Schirm. Ein ganz fantastischer Mensch, der den Muay Thai Sport liebt und weiter in der Welt verteilt. Und jetzt bei uns im Podcast. Viel Spaß!
In the first ever English Episode of UNF#CK YOUR DATA host Christian Krug interviews Susan Walsh, the classification guru, on how to clean your dirty data.But firstly, what is dirty data and why does this pose a problem?Data in your company systems, like CRM or ERP, can have all sorts of issues. Duplicates, near duplicates, formats and so on.So the records which should match, don't. Or your numbers are off.Basically, you can't rely on the data in the system to make decisions. Like sending a mail or a leaflet. Potentially even an invoice. Or know who your real number one customer is.To help you deal with this mess, Susan has created a framework, which helps you cleaning up your data. You have to normalize and classify your data. First agree on a common format an fit the data to it. Afterwards you can give the data a meaning by classifying it.So you can further process the data and base your decisions on it.Sad news for all the AI enthusiasts out there: This still requires an awful lot of human knowledge. No speeding up the process. On the other hand this step is crucial for your AI success. As only good quality training data will lead to great AI results. Regardless, which use case you tackle first.But cleaning data one is not a lasting solution. It's a continuous effort and it hast to start at the very source where people enter the data into the systems.So data quality is a process and mantra.Find in this episode:- Why data sometimes is so dirty- How a COAT method can help you clean data- Why data quality is not an AI topic- Susans plans on a new framework▬▬▬▬▬▬ Profiles: ▬▬▬▬Zum LinkedIn-Profil von Susan: https://www.linkedin.com/in/susanewalsh/Christian at LinkedIn: https://www.linkedin.com/in/christian-krug/Unf*ck Your Data at Linkedin: https://www.linkedin.com/company/unfck-your-data▬▬▬▬▬▬ Book recommendation: ▬▬▬▬Susans book recommendation: Buy back your time - Dan MartellThe “UYD” bookshelf at Melena's store: https://gunzenhausen.buchhandlung.de/unfuckyourdata▬▬▬▬▬▬ Where to find UN#CK YOUR DATA: ▬▬▬▬Podcast at Spotify: https://open.spotify.com/show/6Ow7ySMbgnir27etMYkpxT?si=dc0fd2b3c6454bfaPodcast at iTunes: https://podcasts.apple.com/de/podcast/unf-ck-your-data/id1673832019Podcast at Deezer: https://deezer.page.link/FnT5kRSjf2k54iib6▬▬▬▬▬▬ Contact: ▬▬▬▬E-Mail: christian@uyd-podcast.com▬▬▬▬▬▬ Timestamps: ▬▬▬▬▬▬▬▬▬▬▬▬▬00:00 Introduction and Welcome01:13 Susan's Background and Expertise03:03 Types of Dirty Data04:01 The Impact of Dirty Data06:12 Cleaning Data and the Role of Excel07:34 The Limitations of AI in Data Cleaning09:26 Automating Supplier Name Normalization11:03 Data Classification and Context13:52 The Importance of Business Understanding16:26 The Role of Human Expertise in...
ENGLISH EPISODE!This week Beatrice Savage Allen is in the studio. She's an entrepreneur, children's book author and manifestation mentor, and in this episode the ladies discuss life, values and manifestation. Tune in to this heartfelt conversation!CONNECT:Follow Beatrice on InstagramFollow Busigirl Podcast on:Instagram, Tik Tok, LinkedInFollow Terese on:Instagram, Tik Tok, LinkedIn Hosted on Acast. See acast.com/privacy for more information.
ENGLISH EPISODE! This week, norwegian Henriette Husby is joining Terese in the studio! Henriette is the founder of Businesstalk with Henriette and a coachingbusiness, where she focuses on promoting female role models in the entrepreneurial community! Henriette and Terese discuss launching a podcast, being an entrepreneur and how growth, networking and passion equals more flexibility and freedom, but also self confidence and self worth in your business. Listen along and get some of Henriette's best tips to finding your why, building your network and growing as a business woman!MENTIONED IN THE EPISODE:Podcast Businesstalk with HenrietteCaptionsNotionCONNECT:Follow Henriette on:Instagram (@henriettehusby), Instagram (@businesshenriette), TikTok, LinkedIn, WebsiteFollow Busigirl Podcast on:Instagram, TikTok, LinkedInFollow Terese on:Instagram, TikTok, LinkedIn Hosted on Acast. See acast.com/privacy for more information.
ENGLISH EPISODE!In this episode I've invited speaker coach Ioana Jongsma in the studio. Ioana is the founder of Speaker Coaching Diaries and is an experienced coach who has taught several women in my network how to improve their public speaking skills. This episode is for everyone! Speaking is important whether we dream of doing a Ted Talk or would like to be a better speaker in a smaller room of people. We speak every day, and our words and how we say them have so much power. Listen to this episode for great tips on how to better your speaking skills, and what you can do to get over fears of public speaking!MENTIONED IN THE EPISODE:Yoodli - Free Communication CoachIoanas LinkedIn post: 'How to response when your boss assigns you a last minute presentation'CONNECT:Follow Ioana Jongsma on:Instagram, LinkedInFølg Terese Ask på:Instagram, TikTok LinkedInFølg Busigirl Podcast på:Instagram, Tik Tok, LinkedIn Hosted on Acast. See acast.com/privacy for more information.
Sinds de Russische inval in Oekraïne staat heel Europa op z'n kop. Niets is meer zoals het was. Dat geldt ook voor het radicale afscheid dat het Verenigd Koninkrijk wilde nemen van de Europese Unie: de Brexit. Want alles wat tijdens de pro-Brexit campagne werd verondersteld en verwacht, blijkt inmiddels een fata morgana. Vol bitterheid is hét modewoord bij de Britten nu ‘Bregret'.Jaap Jansen en PG Kroeger verdiepen zich in de verwachtingen, angstvisioenen en tactische manoeuvres rond het referendum in 2016 en wat zich daarna - en vooral ook nu - in de politieke realiteit voltrok. Brexit bleek geen voorbode van een reeks triomfantelijke 'exits', integendeel. De EU werd alleen maar steviger en eensgezinder, de eurozone breidde uit met ambitieuze nieuwe deelnemers, er kwamen innovatieve vormen van Europese samenwerking rond cruciale thema's als energie, klimaat, cyber en defensie. Zelfs bij ons duiken de vurigste Nexit-bepleiters weg voor hun eigen verhalen van destijds.***Op sommige podcast-apps kun je niet alles lezen. De complete tekst vind je altijd hier***Brexit kostte in Downing Street 10 vier premiers op rij de kop. Niet een van hen kon de pretenties en beloften concreet realiseren. De 'oven ready deal' waarin het VK alle lusten maar niet langer de lasten van de EU zou bewaren, veranderde in een nachtmerrie. De ‘bevrijdende handelsverdragen buiten Brussel om' verdampten bijna onmiddellijk. Economie en financiën kregen zulke klappen, dat onder Liz Truss de Britse pensioenfondsen bankroet dreigden te gaan. Take back control? Dat had er toch wat anders uit moeten zien!De EU kon na Brexit niet erg schelen wat de Britten bleven eisen en agenderen. Michel Barnier onderhandelde virtuoos en hield de 27 lidstaten op één lijn, vooral ook als steun in de rug voor Ierland. En zo staat Londen nu met lege handen en in de greep van heel veel nieuwe bureaucratie. Brexit is een kolossale fout, zegt oud-premier John Major. Zelfs Margaret Thatcher zou zich ervoor schamen, zegt haar oud-minister Michael Heseltine. Iconen van de 'Remain' campagne van destijds nemen nu wraak op de aanhang van Boris Johnson. Diens vader is zelfs Fransman geworden.De nieuwe premier Rishi Sunak beseft dat hij een politieke ruïne heeft overgenomen. Jaap en PG duiden de opmerkelijke signalen die hij afgeeft van een soort herstartvan de relatie met de EU om de grootste schade te herstellen. Allerlei geheim overleg - zowel met Brussel als met Labour - moet een doorbraak opleveren. Maar vertrouwt zijn eigen partij Sunak hier wel? En gunt Labour hem een succes of eist Keir Starmer een hoge prijs?Gelet op de krachtige rol van de Britten bij de steun aan Oekraïne en vanwege de vrees dat men in de nieuwe, rauwe wereld alleen komt te staan naast de grote blokken VS, EU en China, zou de relatie tussen Londen en Brussel wel eens een verrassende renaissance kunnen ondergaan. Liz Truss wilde al een prominente rol in de nieuwe Europese Politieke Gemeenschap en op grote terreinen als defensie zien beiden pluspunten bij intensieve afstemming. Het zou ons niet verbazen als de Europese verkiezingen van 2024 opeens zullen gaan over het omgekeerde van Brexit, Nexit, Frexit, Grexit en Hungrexit. Over een sterke EU en intensieve allianties met de landen om de EU heen.***Deze aflevering is mede mogelijk gemaakt door de Europese Unie met donaties van luisteraars die we hiervoor hartelijk danken. Word ook vriend van de show!Heeft u belangstelling om in onze podcast te adverteren of ons te sponsoren? Dat zou helemaal mooi zijn! Stuur voor informatie een mailtje naar adverteren@dagennacht.nl***Verder luisteren303 - Bijzondere Britse premiers283 - Zinkende schepen verlaten de rat: het pijnlijke afscheid van Boris Johnson124 - 95 jaar Jacques Delors81 - Ambassador Peter Wilson: 'No race to the bottom after Brexit'71 - Caroline de Gruyter: 'Brexit maakt Europa sterker' - De EU als het Habsburgse Rijk van onze tijdEpisode 69 - Britse verkiezingen! PG Kroeger over 'the mother of parliaments' (in Dutch)Episode 52 - Hoe premier Mark Rutte premier David Cameron teleurstelde Episode 32 - Churchill on Europe - biographers Andrew Roberts and Felix Klos (in English)Episode 30 - PG Kroeger over Delors en Thatcher (in Dutch)20 - Peter Altmaier (Duitse minister van Economie en Energie) over Nederland in Europa, Brexit en opvolging MerkelEpisode 8 - Pim Waldeck over 'die gekke Britten' en Paul Rem over de Queen (in Dutch)***Tijdlijn00:00:00 – Deel 100:53:37 – Deel 201:22:44 – Einde Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.
ENGLISH EPISODE! This week our guest is Rebecca Thandi Norman, editor, writer and Co-Founder af 'Scandinavia Standard' and podcast host of the brand new podcast 'Tea & Murder'. Rebecca and Terese discuss launching a podcast, being an entrepreneur and how growth, networking and +10 years of experience equals more flexibility and freedom, but also self confidence and self worth in your business. Listen and get some of Rebecca's best tips to ask for help, build your network and grow as a business woman!CONNECT:Follow Busigirl Podcast:Instagram, Tik Tok, LinkedInFollow Terese Ask:Instagram, TikTok, LinkedInFollow Rebecca Thandi Norman:Instagram, LinkedInFollow Scandinavia Standard:Instagram, Scandinaviastandard.comFollow Tea & Murder;Instagram, Podcast Hosted on Acast. See acast.com/privacy for more information.
Peggy Hogan alias Hua Li est une artiste canadienne mettant en lumière son expérience dans sa musique ou dans son engagement pour la préservation de l'héritage de Chinatown. Nous parlons aussi de fétichisme et du racisme en ligne pour les POC sur les dating app.(***English Episode***)
This is an English Episode. Inken and her Doula Friend Celia Donaldson are having a talk about the difference between Doulas in San Francisco Bay Area, California and Hamburg, Germany. Celia is a holistic birth keeper and mother of two. She works with women who want to break through the default options for birth. They know each other for years and love to share and talk about their Doula life. More about Celia https://www.intuitivebirth.org/ and https://www.instagram.com/intuitive.birth/
SÃO PAULO, 2002 - A wealthy couple is murdered in their bed and since the beginning, it looks like the killers were close to the family. This story became one of the most (if not THE most) famous criminal case in Brazil. *ENGLISH EPISODE with my husband as a special guest. Happy birthday, Johnathan! Books used as sources for this episode: Suzane, Assassina e Manipuladora - Ullisses Campbell O Quinto Mandamento - Ilana Casoy
ENGLISH EPISODE!My guest this week is Maria Hatzistefanis also known on Instagram as @mrsrodial. Maria is the founder of beauty brands Rodial and NIP+FAB as well as the author of best selling books 'How to be an overnight success', 'How to make it happen' and her newest book 'How to live your best life'. On this weeks episode you can hear Maria's story as an entrepreneur, why she wrote a third book, what the process has been like, as well as great tips on how to stay motivated, morning routines, hybrid beauty products and more! We hope you'll tune in!Buy Maria's new book 'How to live your best life' here!Follow Maria on Instagram @mrsrodialFollow Terese on Instagram @tereseaskFollow Busigirl on Instagram @busigirldk See acast.com/privacy for privacy and opt-out information.
English Episode! Introducing Mohammad, a bilingual film lover and at 24 years old he is studying for his Masters in Biomechanical Engineering. (Well, if that doesn't make me question where I am in life, I don't know what will) His mother is a nurse who was working in the front lines at the height of the COVID pandemic. Mohammad tells us the perks of growing up with a medical caretaker. Can anyone say “affordable healthcare!” Follow Mohammad on Instagram @thembusy1@The.Normal.Family
Polar bear can't find his underwear! Where should he look? English Episode: 北极熊的内裤 (北極熊的內褲)Běijíxióng de nèikù Polar Bear's Underwear by Tupera Tupera --- Support this podcast: https://anchor.fm/chinesestartales/support
In this episode i reviewed a episode from The Ranveer show (English) Episode no.75 featuring Captain Raghu Raman. Link to the original Episode: https://open.spotify.com/episode/0w66MzPWARBecTtrSkKgFm?si=hZWV4Q8FSjKZmgruiuEAhg&utm_source=copy-link&dl_branch=1 Best books at lowest price: https://amzn.to/2QShnY6 https://amzn.to/3gVblk6 https://amzn.to/3uiXjww I hope you enjoy the Episode.Contact us or acess us link:https://linktr.ee/IGotThisTodayPod Enjoy your day --- Send in a voice message: https://anchor.fm/bramhanavale/message
Episode 3 has landed, in fashionable style, AN ENGLISH EPISODE! We have decided to switch things up and film the podcast in English based on your guys feedback. In addition, we have also chosen to pick an extremely relevant topic; social media. In this episode we talk about the positives and negatives of social media as a tool, how it extends more and more into our daily lives and recognize how to have control over it with some references to the very popular "The Social Dilemma" documentary from Netflix. I hope you enjoy!
(This is this month's English Episode with an english colleague that works in tennis. You can listen to the full Interview and all other english in a special package for 1.50 Euro at www.patreon.com/advantagepodcast) The Guardian's Tumaini Carayol has been covering Grand Slam tennis for six years now, even though he is still one of the younger journalists on the circuit at 28. In this month's English episode with international colleagues I spoke with him about his way into journalism through freelancing, how he had to overcome obstacles as a black man, about racism in tennis and about Serena Williams, her Australian Open, her past and present, a possible farewell and more chances for number 24.
"Nobody would have ever thought that I would be able to turn pro, qualify for the LET and finally... to the LPGA - EXCEPT FROM ME" Sometimes it's too late to follow your childhood dream... or not? @CelineHerbinGolf The amazing story of the French Star. Started playing golf at the age of 15, went to university, worked as an engineer... made it to the LET at the age of 30. 2016: LPGA Card! Recently moved to Valencia, Spain Her new coaches Memories of the French Open (WIN!!) How does she divide her practice? Working hard during the off-season Is practicing with music a good or bad idea? Fitness tips Advice to her 15th year-old-self Her experience playing Saudi Arabia Nov 2020 Favorite country to play at - The US Play Off in Dubai! AT AN LPGA EVENT after a final round of 8 under. LPGA Card allows pros to visit Augusta Top Foursome and Course? (Tiger, Seve and Annika at Augusta) Comments on Solheim Cup 2019 Tennis is one of her fav hobbies - she played more tennis than golf growing up Toledo, Ohio: a Special Place. ENGLISH EPISODE
ENGLISH EPISODE! In dieser Folge lese ich die wundervolle komplexe Geschichte "A wonderful story about a bumblebee, a louse and a parrot" aus dem Poesie Band "The Lost Place" von Dolores Dewhurst-Marks & Sasha Dodo. Dolores & Sasha sind zwei beindruckende Künstler, die ihre Kunst mit jeder Faser leben. Ihrer tiefen Verbindung zu der Natur und den darin verborgenen Lebensmysterien könnt ihr hier lauschen. Da sie auf englisch schreiben, ist diese Folge auch auf Englisch. Für mich war es ein Wunder dieses kleine Buch in den Händen zu halten, hier im kalten deutschen Winter, denn ich hatte miterlebt, wie Sasha sich während der Künstlerresidenz in Thailand im Februar 2020 immer wieder mit seinem Laptop in die Ecke des Tanzsaals zurück zog, um das Buch zu editieren. Als ich begann zu lesen - entfaltete sich mir ein Universum, dass tief zu meiner Seele sprach! ∆ Wenn Du auch ein Exemplar des Buches haben möchtest - folge diesem Link: https://www.lulu.com/en/en/shop/sasha-dodo-and-dolores-dewhurst-marks-and-sasha-dodo-and-gerald%C3%ADn-acevedo-españa/the-lost-place/paperback/product-jj5pqj.html?page=1&pageSize=4 ∆ Magst Du die Musik aus meinem Intro? Sie ist von Florian Betz! Hier findest Du mehr von ihm: https://marimbaklaenge.de/ ∆ #soulaimpodcast #soulaimmentor #muse #embodiment #selbstwahrnehmung #zentrierung #entspannung #complexity #seasons #time #songoflife #artsresidency #artcontinuum #sashadodo #dolores #karenremy #artsinmovement #florianbetzmusic #marimbaklaenge
95% English Episode, 100% Espectacular. Ashley from @rage_against_infertility joins us to tell her a little about her story! She is an IUI warrior, soon to be IVF warrior, and a badass body-positive chic, a Cuban-Italian-American therapist. Hooked, huh? Listen to learn more!
ENGLISH EPISODE!This week Terese interviews Noëmie Haverhals, CEO and Founder of Avail, a social shopping app that connects you to the best rising fashion brands. Terese and Noëmie discuss how to start your own business, how to work with investors and how to be more conscious about supporting local brands through these tough times. Thank you for listening!Download Avail app here HERFollow Avail on Instagram Follow Noëmie on InstagramFollow Terese on Instagram and LinkedInFollow Busigirl on Instagram and LinkedIn
Discussing Life, Gratitude and Mentorship.(English Episode)
English | 简体中文 Episode 4: MSG The Nugent Report The Nugent Report the science behind health and nutrition. Welcome to this episode of The Nugent Report, a definitive source for objective information on health and nutrition. Featuring Dr. Steve Nugent, the renowned psychologist, author, public speaker and expert on science, health, wellness and nutrition. Be sure to visit our website at ‘drnugen.com' and follow us on Facebook, twitter and Instagram @TheNugentReport. Steve Nugent: Hello and welcome to another episode of The Nugent Report. On this Nugent Report, we're going to be talking about MSG (Monosodium Glutamate). A poll was taken on The Nugent Report Facebook page and the majority of the respondents said, they wanted to hear a podcast or see a blog on MSG. Well, I wasn't really planning on this, but this is what my subscribers wanted so, so be it. If you're sensitive to MSG or at least you believe you are, then you already have a good idea of what it is but not everyone does. So, let's start by explaining what MSG is. MSG is an abbreviation for Monosodium Glutamate and it's commonly used as a flavor enhancer in many foods. From Bouillon cubes to canned vegetables. Believe it or not, MSG was first isolated by a Japanese scientist back in 1908. He was researching a particular flavor which is found in a seaweed an edible seaweed, which is called Kombu. And he was successful in his effort. So, it's been around for a long time. Chemically, it's a sodium salt of glutamic acid. Glutamic acid is a non-essential amino acid and that means it occurs naturally in the body. It's required for building proteins in your body. It's found in many different types of animal and plant proteins. It also is a neurotransmitter, so that makes it pretty important and it's required for ammonia metabolism. So, please understand that glutamic acid is not MSG. I get that question a lot. So, they're not the same thing. So, MSG is a sodium salt of glutamic acid. The US FDA says that, MSG is safe but some disagree. Some have even implied that MSG could lead to brain damage. I must point out that there is no peer-reviewed science literature to support that. Remember that The Nugent Report is dedicated to bringing you objective science. That means you're going to get both sides of this story. The people who report various symptoms associated with MSG are often said to have Chinese Restaurant Syndrome or CRS. Because it's most commonly used in Chinese food. The first paper on Chinese Restaurant Syndrome was actually published in the new England Journal of Medicine back in 1968 and the author was RH Quok. In his paper, he reported that after consumption of Chinese food, there was some reports of what he called Transient Subjective Symptoms. Which included some of the classic symptoms discussed in this episode. To report this episode to you, I looked at quite a number of individual studies and they all unfortunately were reporting inconsistent results. So, that took me to the next step and that was to look at systematic review papers of the individual papers. So, the question that comes up is. Is MSG actually bad for you? According to the FDA and numerous scientific studies, it isn't. however, there are people who consume food or liquids with MSG and report a number of different unpleasant symptoms. Including headache, flushing, nausea, chest pain, sweating, general weakness, pressure or tightness in facial muscles. As well as numbness, tingling and even burning sensations in the neck or the face. Some people also report heart palpitations. Could all these people be wrong and the government be right? Is this a simple yes or no answer? Well, the Food & Drug Administration classifies MSG as gras. So, that's an abbreviation. So, GRAS in capital letters and it means generally regarded as safe. MSG is not only used in Chinese food; it's also used to enhance the flavor of soups and canned vegetables and canned meats and other things.
English | 简体中文 Episode 3. Vitamin D and Magnesium Part 1 The Nugent Report, the science behind health and nutrition. Welcome to this episode of The Nugent Report, a definitive source for objective information on health and nutrition. Featuring Dr. Steve Nugent, the renowned psychologist, author, public speaker and expert on science, health, wellness and nutrition. Be sure to visit our website at ‘drnugen.com' and follow us on Facebook, Twitter and Instagram @TheNugentReport. Steve Nugent: Hello my friends and welcome to another episode of The Nugent Report. This episode is going to be the first in a series about Vitamin D and Magnesium. Two of the most important nutrients for the 21st century. In these episodes, you're going to learn some things about Vitamin D and Magnesium that you've probably never heard before. In fact, I'm nearly 100% certain of that. The scientific research team led by a scientist named NR Parva states that, Vitamin D deficiency is becoming epidemic in the United States. And if we were to use the same statistical measures and apply it to the nutrient called Magnesium, then we'd have to say the same of Magnesium as well. Every time a nutrient gets mentioned on TV or in popular media, I pretty much immediately get people contacting me from countries all over the world asking me about that nutrient. For many people, it's the first time they've heard about it or they know very little about it generally. So, they want to know if they should be taking that nutrient that they saw on the popular media. The problem with getting your nutrition information from TV shows and other forms of popular media is that, they're rarely objective. Television shows earn their money through advertisement and the higher the shows are rated, the more money they can charge to their advertisers. Unfortunately, this means that most media is typically more concerned with ratings than representing information objectively. Journalism students are typically taught the phrase, ‘If it bleeds it leads.' That's not about facts that's not about objectivity, that's about catching people's attention. Unfortunately, most people are more likely to be captured by extremes than by objectivity. Objective data typically falls somewhere in the middle of the spectrum versus one extreme or the other. Simply speaking, objectivity is rarely extreme and sometimes not the best thing for ratings, okay. Let's talk about Vitamin D and again, this is going to be a series of episodes. Remember, I did promise my subscribers that I would cover all nutrients from A to Z. I didn't promise that I would do it in alphabetical order. So, with Vitamin D in mind, that's where we're going to start. Before a laboratory test became available to practicing physicians, the belief that virtually no one needed to supplement Vitamin D and certainly no one would ever need to supplement more than 400 international units of Vitamin D in a single day. That belief was almost universal. In fact, physicians were cautioned to avoid giving too much Vitamin D. Because they were told it could become toxic. Well, that's true just about everything can become toxic if you get too much of it. In fact, if you drink too much clean pure water even that could become toxic, but we're talking about ridiculous amounts obviously. So, the 400 IU rule was observed pretty strictly for a very long time for decades. Once physicians began to test people for Vitamin D, that tired old belief was shattered very quickly. To the great surprise of all the physicians that I've spoken with, the new blood test was showing very high percentages of people who needed more Vitamin D. And in fact, physicians were finding that they needed to recommend not hundreds of units, but thousands of international units per week just to get their patients back up to adequate levels. Later on, I'm going to explain the difference to you between deficiencies and less than adequate levels,
English | 简体中文 Episode 2: Are Dietary Supplements a Luxury or Necessity? The Nugent Report, The science behind health and nutrition. Welcome to this episode of The Nugent Report a definitive source for objective information on health and nutrition. Featuring Dr. Steve Nugent, the renowned psychologist, author, public speaker and expert on science, health, wellness and nutrition. Be sure to visit our website at ‘drnugent.com' and follow us on Facebook, Twitter and Instagram @TheNugentReport. Steve Nugent: Hello my friends and welcome to another episode of The Nugent Report. In this episode of The Nugent Report, we are going to be answering a simple question. Are dietary supplements a luxury or a necessity in the 21st century? Some of you will be very surprised with the information you hear. Some of you may be simply reaffirmed. But in any case, you will be getting scientific information in plain simple language that anyone can understand. That can help you make a decision as to whether or not you should be taking dietary supplements to support your health. When I say dietary supplement, what am I talking about? A supplement is something designed to supplement what may be missing from your diet. Now that could be a tablet, a capsule, a powder, a drink. Any way that you can get a nutrient that may supplement what may be missing from your diet. Understand that dietary supplements are not medicines. They are not designed to treat or cure or ameliorate disease. That is not their purpose. Your body has a system of mechanisms in its amazing design to deal with almost every kind of natural occurrence that you can possibly imagine. It does so by fueling the systems through nutrition. Sometimes there are challenges where in some cases a human being is not able to cope with some kind of outside threat. And in those cases, pharmaceutical drugs or medical procedures may be required. Understand that your doctor has been trained well to understand when to prescribe a pharmaceutical drug, when to recommend a particular medical procedure or test. However, medical schools do not teach doctors how to be experts in the clinical use of dietary supplements. So, don't make the mistake of thinking that all doctors know all things about well everything, because it's just not the case. So, what we're going to talk about today is some science that perhaps your doctor is completely unaware of and that's fine with me. Because this is an educational podcast. All right, so a supplement is designed to supplement what might be missing from your diet. But well all governments tell you that if you eat right you won't get sick, you don't need supplements our food supply is the best every country will say. Our nutrition is the best every country will say. And discussion of dietary supplements is well, pretty limited by most governments if at all. Your body is the key. Your body is the true miracle. Whether you know this or not, your body has well in my mind the most amazing design ever. In fact, your body is designed to cope with almost any kind of naturally occurring challenge you could possibly imagine. How does it do this? Well, you have a number of systems in your body that cope with different challenges. And when I say this, most people think about their immune system primarily. Well okay, let's talk about the immune system for a moment. I want you to think of your body as a big industrial complex and I want you to think of that industrial complex your body, as having many factories inside of the complex. One of those factories would be your immune system. Well, let's say as an example that you know you got yourself pretty rich one day and you decided to buy an automobile factory. In order to run that factory, of course the factory will have to be powered naturally. But you're gonna have to have certain materials certain supplies nutrition for that factory if you will. That would include things like steel and rubber and plastic and...
English Episode! Gauri is an Indian comedian living and performing in Germany and around Europe. She is working as an architect and performing stand-up comedy in the evenings. She has a very joke-driven and personal approach and tends towards darker and dirtier topics. In this episode Gauri talks about her way into stand-up and that strange feeling: when you know there is a joke there that has worked before. But as a comedian you haven't yet figured out how to perform it in such a manner that it yields laughter every time. The bit was played at the show The Wall in Berlin in February 2020. And in case you haven't noticed: This episode is completely in English. Follow Gauri on Instagram English Stand-up Open Mic The Wall in Berlin English Stand-up Comedy Nights in Frankfurt a. M. Ihr könnt Setup/Punchline unterstützen - vielen Dank dafür! Paypal: https://paypal.me/SetupPunchline IBAN: DE98 1001 1001 2625 5007 36 BIC: NTSBDEB1XXX Verwendungszweck: Comedymagazin Folge direkt herunterladen
In episode 81 of ‘Betrouwbare Bronnen’ (Trusted Sources, as the ambassador calls it), Jaap Jansen has a conversation with Peter Wilson, ambassador of the United Kingdom to the Netherlands.“We are leaving the EU, we are not leaving Europe”, he says. “We are a European country. We want to have a very, very strong bilateral relationship with a country that we love, the Netherlands.”“The 31st of january is definitely a historic day. But there will be no singing and dancing in the British embassy here in The Hague."Wilson wants to move forward to a new partnership. "The one thing that is absolutely clear is: the transition period will end on the 31st of december.” By then, the UK wants a ‘Canada-style’ free trade agreement with the EU.Peter Wilson promises that the new UK wil not turn into a ‘Singapore on the Thames’. “On issues like environmental protection, workers protection and state aid, our standards are very, very high. In many cases our standards are higher than the average EU-standard and we want to keep it that way. This government came into power with a manifesto that promised to make Britain the best place to work in the world. And since 2001 we’ve had six state aid cases against us, compared to over 60 in Germany and over 40 in France. I think it’s really important to point out that there will be no race to the bottom. This is an opportunity for us to set high standards. There’s no reason to be afraid and particularly not for the Netherlands which also has a very competative economy.”The ambassador underlines the importance of working closely together on security. “We are your neighbour, your security is our security. Our commitment to that is unconditional.” This counts for interna land external security: “We both have good armed forces. They are incredibly effective and we’ve worked closely together in the world, including in Afghanistan and Iraq.”According to the ambassador, prince Harry will attend the Invictus Games in The Hague in may. “He is really, really comitted to these games. Harry has absolutely focused attention on these amazing people and the incredible sport they do and their extraordinary examples of heroïsm.”*** More episodes Episode 69 - Britse verkiezingen! PG Kroeger over 'the mother of parliaments' (in Dutch)Episode 52 - Hoe premier Mark Rutte premier David Cameron teleurstelde (in Dutch)Episode 32 - Churchill on Europe - biographers Andrew Roberts and Felix Klos (in English) Episode 30 - PG Kroeger over Delors en Thatcher (in Dutch) Episode 8 - Pim Waldeck over 'die gekke Britten' en Paul Rem over de Queen (in Dutch)Episode 3 - Peter Wilson and Brexit (this part is in English)*** This episode is made possible thanks to the European Commission and Weee Nederland*** Timeline episode 8100:00:00 - Intro00:01:55 - Part 100:17:41 - Part 200:40:04 - Outro00:40:38 - End
This is the first English Episode of the #RadikalUnterwegs #Podcast. It's an interview with a progressive Senegalese Muslim, who I met on my travels and who has since become a friend. The topic of our conversation is #equality and #feminism. Recorded in Saint Louis - Senegal Background Music by W A N D E R T A L K https://soundcloud.com/wandertalk -->Download Episode
ENGLISH EPISODE! In this week’s episode I talk to beauty expert and Founder of the newly launched beauty site Skinandgoods, Hildur Ársælsdóttir. Hildur has worked for some of the biggest beauty brands in the world, but decided to leave her 9-5 job to pursue the dream of her own company, all while raising two little kids. In this episode we talk about how ‘Skin and goods’ came to be, how to be a boss, mom and wife at the same time, digital detox and finally Hildur shares some of her favorite beauty podcasts with us. I hope you’ll listen in!
Aflevering 11 van de Prisonshow is de eerste in het Engels. Frans Douw belt eerst met Dave Atwood, activist tegen het deathpenalty systeem in Texas.En daarna (vanaf 25:00 min) gaat Frans in gesprek met Hank Lamb, maker van the Prison Show. Het radioprogramma in Houston Texas waar onze podcast het Nederlandse broertje van is.Verder hoor je een update van Edwin Kleiss over de toekomst van de Prisonshow podcast. Aan de website wordt gewerkt. Nu zijn alleen de afleveringen nog te beluisteren maar een komt een blog met informatie over de podcasts en interviews die we publiceren. Ook de social media gaan we binnenkort aanpakken.Editing en ondersteuning: Edwin Kleiss.Wil je reageren? Mail naar info@prisonshow.nl of bezoek onze (nog wat basic) website: www.prisonshow.nl----------------ENGLISH:Episode 11 of our podcast is in English. First we listen to Frans Douw interviewing Dave Atwood. Dave is an activist against the deathpenalty system in Texas. And later (from 25:00 minutes) Frans speaks with Hank Lamb from the Prison Show radioshow in Houston Texas about the good work he and his fellow radiomakers do.We love your reactions? Mail us at: info@prisonshow.nlEditing and support for this podcast comes from: Edwin Kleiss.
ENGLISH EPISODE! In this episode you will meet my dear friend Nancy Pav who lives and works in one of Dubai’s leading PR & marketing companies. Nancy is the one who got me into the PR business seven years ago, and in this episode you will find out how we met, worked together and developed a friendship. You will get to know all about her career and how she ended up making the big move from Copenhagen to Dubai, and I’m sure this episode will leave you inspired to chase your dreams!
ENGLISH Episode 9 DREAMS about - Blisters, Fire, Flames - Empty GARAGE - Cracked GLOBE - Black SNAKES - SPIDERS/WEBS - 2 Work Offices
ENGLISH EPISODE! In this episode #busigirls Rebecca Thandi Norman of Scandinavia Standard and Bee Kralovicova of Honey Studio join me for a talk about becoming a busigirl in a foreign country. We talk about how to create a professional network in a new city, the challenges they faced, and maybe still face, getting close to the locals, and much more! If you're new in Copenhagen or any other city, and have big dreams, this episode is for you!
ENGLISH EPISODE! In this episode you will meet my friend and traveling busigirl, Fatima Dhaif, from Vogue & Vagabonds. Fatima and I met at an event in New York 8 years ago and have kept in touch ever since, following each others career paths. We discuss everything from travel tips for a busigirl, to motivational destinations, and Fatimas girls trips to exotic places like Bahrain and Zanzibar! Tune in and get inspired!
ENGLISH EPISODE! We had requests about a podcast episode in english. Your wish is our command! We felt that the expectations on us being funny was to high so we ended up talking about our inner darkness, anxiety, trust issues and our first boyfriends who cheated on us. Enjoy!
ENGLISH EPISODE. On May 12th Islamic theologian Amina Wadud gave a lecture in Amsterdam. But first a few muslim women of color stole her away for a dinner where we talked about Ramadan, periods and other struggles women face during this holy month. It became an interesting, heartwarming and sometimes hilarious conversation. Enjoy.Op 12 mei gaf de Amerikaanse islamitische theoloog Amina Wadud een lezing in Paradiso. Amina Wadud strijdt al jaren voor een herinterpretatie van Islam, met perspectieven van vrouwen, queers en transgenders. Voordat zij haar lezing gaf in Paradiso hadden een paar moslimvrouwen van kleur the honor to make her dinner. Onder het genot van een besloten potluck diner hadden we het over de struggles als vrouw tijdens de heilige maand Ramadan. We mochten het gesprek opnemen en dat resulteerde in een inhoudelijk, inspirerend, grappig en openhartig gesprek tussen vrouwen die hun religie terugeisen. Speciale shoutout naar MVVN voor de gastvrijheid en het faciliteren. Enjoy!
Aprende ingles con inglespodcast de La Mansión del Inglés-Learn English Free
In this episode we're going to help you with adjective prefixes like UNbelievable and IMpossible, and Marcelo tells us his true story. Welcome to…..Aprender Inglés con Reza y Craig Las notas del episodio y más podcasts para mejorar tu ingles están en: http://www.inglespodcast.com/ Shownotes and more podcasts to improve your English at: http://www.inglespodcast.com/ Voice message from Josep from Barcelona Josep has passed CAE! - Congratulations!!!! Are there rules for prefixes? - not really, but there are common patterns! We spoke about word formation in general in episodes 59 and 61: http://www.inglespodcast.com/2015/07/12/vocabulary-word-formation-airc59/ http://www.inglespodcast.com/2015/07/26/adjectives-of-character-airc61/ PREFIXES Words that start with il- generally have the prefix il- (illegal, illogical), but there are exceptions. Words that begin with ir- tend to have the prefix ir- (irrelevant, irrational, irregular, irresponsible) SUFFIXES - at the end People who do jobs: suffixes -er, -ist, -ant, -or, -ee (teacher, artist, shop assistant, professor) Adjective suffixes: -ful, -less, -able, -ous, -ive. -itive, -y, -ible (helpful, useless, bossy) Noun suffixes: -tion, -ment, -ness, -ity, -ance, -ence, -ship (education, clarity, friendship) PREFIXES - at the start 1. Negative prefixes (mainly used for adjectives, but can be for verbs and nouns): un-, in-, -im, -dis, -ir, -il (untrue, disloyal, illogical) 2. Prefixes that give a specific meaning: anti- V pro-, down- V up-, hyper- V hypo-, pre- V post-, V micro- V macro-, sub- V supra-, inter-, V intra, multi-, V mono-, hetero- V homo-, under- V over-, trans-, ultra, semi-, non-, mini-, super- mega-... (pro-government V anti-government, pre-war V post-war, mega-city, mini-skirt, international, ultra-modern, transatlantic, semi-skimmed..) What’s the opposite? Employed - unemployed Relevant - irrelevant Successful - unsuccessful Possible - impossible Trustworthy - untrustworthy Noisy - quiet, noiseless Comfortable - uncomfortable Mature - immature Respect - disrespect Regular - irregular Believable - unbelievable Tolerant - intolerant Satisfied - dissatisfied Moral - immoral Legal - illegal Concerned - unconcerned Lucky - unlucky Reliable - unreliable Modest - immodest Obedient - disobedient Honest - dishonest Practical - impractical Patient - impatient Responsible - irresponsible Perfect - imperfect Experienced - inexperienced Logical - illogical Micro-economic - macroeconomic Homosexual - heterosexual Alcoholic (drink) - non-alcoholic Pre-revolution(ary) - post-revolution(ary) Some words can be adjective or noun. eg. a pre-revolution stamp. (Pre-revolution can be an adjective.) Anti-war - pro-war. eg. The anti-war protestors had a demo. (anti-war is an adjective) Overcooked - undercooked Email from Marcelo from Buenos Aires Hello Reza and Craig Thank you very much for your podcasts. It is very nice to listen to them especially on Sunday evenings when everything seems to be dull. I'm sending you a recording of something I experienced and wrote in English, as some kind of solace (consuelo). I hope it to be useful for the podcast . I don't like my voice but that happens to a lot of people, as you said. Regards Marcelo from Buenos Aires Vocabulary Snack Walmart A (cold) shiver - escalofrío, temblor Pickpocket Accomplice - cómplice Evidence - proof, evidencía Plugged in - enchufado, conectado To charge - cargar, recargar Questions 1. Which two ways does Marcelo suggest for saving money before you go to the supermarket? 2. What did Marcelo think had been stolen from him? 3. What was the man doing while he was waiting in the queue? Answers 1. Which two ways does Marcelo suggest for saving money before you go to the supermarket? - Make a list, eat before you go 2. What did Marcelo think had been stolen from him? - his mobile phone 3. What was the man doing while he was waiting in the queue? - opening a packet of crisps Feedback Great pronunciation, especially of words like snack, crisps, mobile, vegetable, hypothetical, charged /h/ hypothetical, home - when I got ‘home’ ...and now it's your turn to practise your English. We want to hear your true stories. Tell us anything, but it must be true! Send us a voice message . https://www.speakpipe.com/inglespodcast or attach an audio file to an email. Send them to craig@inglespodcast.com If yo want to send Reza an email, send it to belfastreza@gmail.com. How to Tell a Story in English - Episode 137 ( https://www.inglespodcast.com/2017/01/08/how-to-tell-a-story-in-english-airc137/ ) If you would like more detailed show notes, go to https://www.patreon.com/inglespodcast Our lovely sponsors are: Nikolay Dimitrov Ana Cherta Pedro Martinez Maite Palacín Pérez Lara Arlem Maria Gervatti Sara Jarabo Carlos Garrido Zara Heath Picazo Mamen Juan Leyva Galera Corey Fineran Mariel Riedemann Jorge Jiménez Raul Lopez Rafael Manuel Tarazona Agus Paolucci Manuel Velázquez Néstor García Mañes If you are a sponsor and have a job interview in English soon, there’s a free pdf and mp3 of our How To Pass a Job Interview e-book on the Patreon page Patreon.com/inglespodcast We want to thank Arminda from Madrid and Alberto from Granada for continuing to transcribe full transcriptions. Alberto has transcribed episodes 132 and 133, so we now have full transcriptions for episodes 131 to 141. On next week's episode: Famous Last Words The music in this podcast is by Pitx. The track is called 'See You Later' Las notas del episodio y más podcasts para mejorar tu ingles están en: http://www.inglespodcast.com/ Shownotes and more podcasts to improve your English at: http://www.inglespodcast.com/
Opening - Chanel Mademoiselle Dutch Insults We Need in English - Episode when Lydia and Martijn joined us - Article from Buzzfeed Joining the Mile-High Club - Our 2016 Christmas episode - AirDate, --- Send in a voice message: https://podcasters.spotify.com/pod/show/pulltheplug/message Hosted on Acast. See acast.com/privacy for more information.