Podcasts about kale chips

In dieser Episode besprechen wir das Buch „Für immer zuckerfrei, meine Glücksrezepte“ von Anastasia Zampounidis. Der Klappentext enthüllt, wie eng unsere Ernährung mit unserem emotionalen Wohlbefinden verbunden ist. Anastasia teilt ihre persönlichen Erfahrungen, wie sie durch den Verzicht auf Zucker zu mehr Ausgeglichenheit und weniger Heißhungerattaken gefunden hat. Besonders betont sie, dass Zucker nicht nur unsere Stimmung beeinflusst, sondern dass auch negative Emotionen oftmals durch Nährstoffmängel in bestimmten Organen verursacht werden. Eingehend wird erläutert, wie Anastasia von der traditioneller chinesischer Medizin, Ayurveda und der mediterranen Küche inspiriert wurde, um Rezepte zu entwickeln, die auf verschiedene emotionale Bedürfnisse eingehen. Vom bekömmlichen Hirse-Zimt-Porridge bis hin zu erfrischenden Mango-Eis kommen die unterschiedlichen Rezepte zur Sprache, die nicht nur gut schmecken, sondern auch das seelische Wohlbefinden fördern. Wir widmen uns auch der Rezension von Heike zu dem Buch. Sie macht klar, dass es nicht notwendig ist, das theoretische Werk gelesen zu haben, um die Glücksrezepte zu verstehen. Diese Rezepte sind so konzipiert, dass sie auch ohne Zuckerzusätze auskommen und dennoch köstlich sind. Heike teilt ihre Erfahrungen mit einigen der Rezepte, darunter der Crunchy Frühstücksbrei, der in Verbindung mit Milch besser schmeckte. Außerdem berichten wir über den Pinkhaven Smoothie und die Kale Chips, die für einen geselligen Fernsehabend ideal sind. Im Gespräch hebt Heike hervor, dass einige Rezepte schnell zubereitet sind, wie die Ayurveda Linsen, die sich auch nach einem langen Arbeitstag als perfekt erweisen. Obwohl manche Gerichte etwas süß ausfallen, lässt sich der Zuckeranteil durch Anpassungen in der Zutatenwahl reduzieren. Die Strukturen im Anhang des Buches, die internationale Zuckerbezeichnungen und TCM-Essensrichtlinien erklären, werden ebenfalls positiv erwähnt. Abschließend wird darauf hingewiesen, dass das Buch im Jahr 2018 beim Bastei Lübbe Verlag veröffentlicht wurde. Für alle, die bereit sind, neue Geschmackserlebnisse auszuprobieren und zuckerfreie Gerichte in ihren Alltag zu integrieren, bietet Anastasia Zampounidis mit ihren Glücksrezepten eine schmackhafte und gesunde Alternative.

Pat Mayo recaps Week 5 in the NFL with Tim Anderson and Ben Rasa going over the injuries, biggest stories, and best moments while previewing the Week 6 betting lines from DraftKings Sportsbook. Plus, Cust reviews Air Fryer Kale Chips made on air.  NFL Stats & Tools Code “MAYO” for discount: https://www.runthesims.com/mayo Week 5 FREE Pick'em game $1,000 Prize Pool: https://apps.apple.com/ca/app/leaguesafe/id1639028513 Get 20% off https://www.fantasynational.com/mayo with code “MAYO” Join Mayo Media Newsletter: https://mayomedia.substack.com/ Sub to the Mayo Media Network: https://bit.ly/YTMMN Use code DOP at Prize Picks for a deposit match up to $100: https://bit.ly/DOPPrizePicks Code “MAYO” 10% OFF at Ship It Nation: https://shipitnation.com/?aff=Thepme INDEX 00:00 Intro 00:33 Sweating the Jets/Broncos  7:21 HOU/ATL 13:38 BAL/PIT 16:10 Underrated Teams Draft 25:25 Air Fryer: Kale Chips 27:53 Top Storylines/A-Block 41:50 Week 6 Guess The Spread Rocket Visa Signature Card —Apply for the Rocket Visa Card today at rocketcard dot com slash MAYO and get up to 5% cash back on every purchase toward a new loan with Rocket Mortgage Sub to PME Audio Podcast Apple: http://bit.ly/PMEiTunes Spotify: https://goo.gl/VboemH Google: http://bit.ly/GooglePodPME Pat Mayo Twitter: https://twitter.com/ThePME Pat Mayo Facebook: https://www.facebook.com/ThePME Pat Mayo Instagram: https://www.instagram.com/thepme/ Learn more about your ad choices. Visit megaphone.fm/adchoices

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. We're here with Dillon and Reebs of Well Your World. They are making three simply amazing plant based and SOS-free recipes: Cheesy Sriracha Kale Chips, Freezer Cuban Rice & Beans, and a Cajun Mac & Cheese. Click here to get the recipes! https://bit.ly/WYWandChefAJ5 Dillon and Reebs have a YouTube Channel where they create easy, healthy, plant-based recipes without any salt, oil, or sugar, and their products follow suit! They offer a robust lineup of healthy products such as sauces, salad dressings, dry mixes, spices, and even a banana pancake mix that will help you get in and out of the kitchen without sacrificing flavor or health. Created from all whole food plant-based ingredients without any added preservatives, chemicals, or other garbage, Well Your World products are among the healthiest on the entire planet! And now they have cookbooks for sale too!

# 95 我家愛吃的平價餐廳! https://youtu.be/gHP0nk4Ouik   有關雪梨台灣阿姐: https://linktr.ee/sydneytaiwansister

Join Kal for his third #SnackSundays review of Slow Foods Kitchen's Salt and Vinegar Kale Chips. Hear his thoughts on what it was like trying these very interesting chips! For these reviews there will be new categories: Flavor, Nutrition, Packaging, and Other.  --- Send in a voice message: https://anchor.fm/elevatedimpressions/message

Done poorly, kale can be a grim and miserable vegetable. But done right? Holy guacamole. Let's talk through what makes KALE sexy - hint: there's massage involved. Also, for those playing along, the "YOGGURT" count = 2, and Simon will talk you through how to make delicious Kale Chips. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Done poorly, kale can be a grim and miserable vegetable. But done right? Holy guacamole. Let's talk through what makes KALE sexy - hint: there's massage involved. Also, for those playing along, the "YOGGURT" count = 2, and Simon will talk you through how to make delicious Kale Chips. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you suffer from inflammation? If so, you'll want to watch this video! I share the five best anti-inflammatory snacks that you can eat to help reduce inflammation and feel better. These are all healthy and delicious snacks that will help keep your energy levels up and your inflammation under control! Get the recipes for these snacks here: Smoothie BOWL: https://drlivingood.com/mixed-berry-smoothie-bowl/ Homemade Hummus: https://drlivingood.com/healthy-roasted-beet-hummus-recipe/ Homemade Guac: https://drlivingood.com/homemade-guacamole/ Kale Chips: https://drlivingood.com/kale-chips-recipe/ Sweet Potato Fries: https://drlivingood.com/sweet-potato-fries-recipe/ Next Video: Reduce Gut Inflammation: https://youtu.be/_biMUz7q4pw This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=J5_SGU26qkQ&t=12s

Join Kal for his first #SnackSundays review of Slow Foods Kitchen's Savory Kale Chips. Hear his thoughts on this $4/bag snack, which is on the lower end of the price range for kale chips. For these review there will be new categories: Flavor, Nutrition, Packaging, and Other.  --- Send in a voice message: https://anchor.fm/elevatedimpressions/message

Andrew made it all of 21 episodes before he had to have a theme park specific episode! In this one, we run down a list of five general thing that you shouldn't do, strategy wise, at a theme park. Before that, Shelby talks about Kale Chips and Last Night in Soho and Andrew rants about Dr. Strange. There's plenty of fun to go around!

Life School Weekly #4 This is a public episode. Get access to private episodes at www.trylifeschool.com/subscribe

Making Kale Taste Great! The Suzanne Somers Podcast Suzanne takes one of the healthiest vegetables available, kale, and in 5 minutes turns it into crispy, salty Kale Chips! Suzanne is joined by her daughter-in-law, Caroline Somers, who whips up four amazing smoothies with GUT RENEW. It's a delicious way to get your organic, plant-based protein, gut health nutrients, and immune support. Go to SuzanneSomers.com for the GUT RENEW 3-PACK Retail Value $144.99 ONLY $99.99! 31% OFF at SuzanneSomers.com. Go to SuzanneSomers.com for the GUT RENEW ESSENTIALS KIT Retail Value $384.91 ONLY $249.99! 35% OFF at SuzanneSomers.com SUZANNE™ GUT RENEW Superfood Protein Formula SUZANNE™ GUT RENEW 30-Day Challenge Program Guide Be sure to SUBSCRIBE to stay in touch with Suzanne Somers and her fabulous family. #SuzanneSomers #INFUSIO #GutRenew Get the book A New Way To Age by Suzanne Somers in paperback at https://www.suzannesomers.com/products/a-new-way-to-age-paperback-book Find out what Suzanne is up to and go to SuzanneSomers.com for more info on all of her incredible products. Suzanne Somers is one of America's most popular and beloved personalities. In a multifaceted career that has spanned more than three decades, she has achieved extraordinary success as an actress, singer, comedienne, New York Times bestselling author, Las Vegas Entertainer of the Year, entrepreneur, and lecturer. She is the voice and face of alternative medicine. She received an Emmy nomination as Outstanding Host for “The SUZANNE Show,” her weekly Lifetime Network talk show, which provides a thought-provoking morning show alternative with in-depth information on health and wellness in a casual, entertaining format. Suzanne's fun, smart, empowering talk show, “Suzanne Somers' Breaking Through,” airs online on the CafeMom Studios YouTube channel. For Healthy, Clean Living Suzanne Somers has developed beauty and health products that are pure and clean, easy and fun! Suzanne Somers beauty products are made with natural botanical extracts, enzymes, skin-nurturing anti-oxidants, organic fruits, and vegetables. From nourishing skin-care to flawless make-up, these products were designed to help you glow. For an in-home fitness experience, Suzanne Somers delivers products for amazing results. Her simple, achievable guidelines for exercising and eating right help you look and feel better. With her products and fitness plans, you'll be eating right and looking great while committing to a healthier lifestyle! Be beautiful inside and out with Suzanne Somers Beauty, Health & Fitness! Find The Suzanne Somers Podcast - On YouTube, Facebook, Instagram, Apple Podcasts, Google Podcasts, Spotify, and everywhere great podcasts are found.

You never know what can happen when you invite your team to think on their own, explore new ideas, try something new. Today, I share an example that just happened recently. Thanks for listening to today's episode. Connect with me on Instagram @shawnwashburn7

Integrative Mama, Natural Gourmet Chef, Writer, Editor & Marketing Strategist Expert Linked In- https://www.linkedin.com/in/nikki-croes-b0462515Integrative Food Alternative Options Gluten & Dairy FreeGhee Lactose-Free _ Butter Options -https://amzn.to/2QfEviDCheese Alternative & B12 Nutrients - Bragg Nutritional Yeast https://amzn.to/3cK3KBlGluten-Free Flour-https://amzn.to/38ySvKDGluten-Free Panko https://amzn.to/3tiZhfrGluten Free Pasta https://amzn.to/2PU7NTCGluten Free Bread https://amzn.to/3eEeQu2Gluten Free Pizza Crust https://amzn.to/38ESchfhttps://amzn.to/3eDXFsKDairy Free Milk Option Ripple https://amzn.to/3rOaEvlDairy Free Cheese https://amzn.to/3qKg2ynPotato Chip alternative Kale Chips - https://amzn.to/3eEoPj8Gluten Free Cookies https://amzn.to/3lgFVEWGluten Sweet loren https://amzn.to/30JijzqYummy Pancake Mix https://amzn.to/38EmdhhGluten-Free Brownie Mis Simple Mills Products Are https://amzn.to/3qQkrjkDr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional MedicineSocial Media

Here's a recipe to help you eat tons of kale and actually like it. - 1 head of kale - 2 tablespoons olive oil - Salt to taste. Preheat oven to 350F Cut the stems off the kale then chop kale into chip sized pieces. Mix with olive oil and salt to taste. Spread kale onto a cookie sheet no more than 1" thick. Bake for 15 minutes and then turn the kale and bake for another 15 minutes or unitl the kale is crispy. Pour kale chips into a bowl and enjoy!

Join me for 3 rounds of trivia as Leo, Aaron, Josh and Tosh from the Reigning Blood Podcast battle it out over 3 rounds of triiva!   Our categories tonight are: ROUND 1: Which Has High Calories ROUND 2: Breakfast Connection Questions ROUND 3: 6 - 5 - 4 - 3 - 2 - 1 - worth 60 Points!   Stuff I Never Knew is your weekly trivia game show podcast.  Each week players from around the world call in and battle it out over 3 rounds of trivia.   Watch live or check out 90+ episodes on your favorite podcast player. Or listen at https://stuffineverknew.com

Our second episode with Laura from the Yellow Farmhouse is all about snacking with kale chips. Include your kids or make them yourself and be rewarded with nutritious, delicious snack! Fall is kale time, get these in your oven today.

Today we forget why we are doing this episode but decide to use our mind magnets to figure out if we are kale chips people or not. We solve The Mystery of Kalakala on our way to Kohlrabi Corner and discover Matthew's dinner secrets. The episode goes downhill from there. All Recipes Kale Chips Leite's Culinaria Kale Chips Food.com Kale Chips     See omnystudio.com/policies/listener for privacy information.

This week Emily Brook and Kelli discuss what they are meal prepping for the week! Meal prepping is Emily Brook's speciality so she went all out with prepping Stir-Fried Veggies, Carrot Fries, Kale Chips, Air Fryer Asparagus, Garlic Smashed Potatoes, and Scrambled Eggs. Kelli meal prepped Ratatouille and Honey Sriracha Turkey Meatballs. Make sure to follow us on Instagram or like us on Facebook (@sisterlycookingpodcast) to stay up to date on food inspo!

In this video Dr. Anne Marie Marcellino shows you how to make kale chips as a healthy alternative to your regular chips. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes […] The post Kale Chips a Healthy Alternative to Your Regular Chips from your Reading MA Chiropractor appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.

Almost didn't get this one in before midnight! I got a new sippy cup today at Target and after eating this salad we went and drank a growler of beer in the park! Watch Hunting Hitler on History Channel!

What is kale chips? Kale, chips? Not potato chips? How to kale chips? That sounds strange to me at first as well, until one day when I visited a friend of mine at their home. He served me kale chips freshly baked out of oven, and let me taste it. Oh my, it is as crunchy as potato chips, but much healthier. Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor. He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better. Please post comments or suggestions for recipes you would like him to make, please send email to podcast@charlie.app. Credit: Music: https://www.purple-planet.com

In this Devotional episode. Zac Whitfield and Mark Larson discuss how gratitude and thankfulness are the antidote to an anxious life. From a quote from G.K. Chesterton and a section of scripture in Philippians, listen in as we discover the secret of God’s plan to have peace guard our hearts and have happiness doubled by wonder. If you enjoyed the music, then check out:Jordanbrownmusic.com

On the June 18, 2019 episode of /Film Daily, /Film editor-in-chief Peter Sciretta is joined by /Film managing editor Jacob Hall, weekend editor Brad Oman, senior writer Ben Pearson and writer Hoai-Tran Bui to discuss what they've been up to at the Water Cooler. Opening Banter: Chris Evangelista is out on assignment, he will be missed. At The Water Cooler: What we've been Doing:Peter has been traveling and in his spare time, living in Batuu (plug video: Most Ridiculous Things To Buy in Star Wars: Galaxy's Edge). Also I got a BedJet 3. Jacob got a tattoo. Hoai-Tran went to Rockaway Beach. Brad is preparing for his girlfriend to move in with him, and helping friends open their own Escape Room. What we've been Watching:Peter and Brad saw Godzilla: King of the Monsters. Jacob is all about the new season of Battlebots, has been binge-ing Drunk History, and revisited, uh, The Substitute. Peter saw Men in Black: International and Rocketman. Ben watched Toy Story 4, started The Handmaid's Tale season 3, and watched the entirety of Chernobyl. Hoai-Tran watched Shaft, Ophelia, Everybody Knows, All is Well, Pachamama, Aggretsuko season 2, and the first episode of Dark. Brad saw The House with a Clock in Its Walls. Watched the first season of the Canadian comedy series Letterkenny. What we've been Eating:Jacob is here to preach about Rhythm Superfoods' Kale Chips. Brad tried Cookies and Cream Pop-Tarts cereal and Chocolate Peanut Butter Corn Pops. Also got some Sweet Lightning Mountain Dew and Freezepop flavored Skittles. What we've been Playing:Peter finally beat Super Hot and has started playing the Imagine Dragons songs on Beatsaber Jacob ran the second session in his Star Wars RPG campaign and things got wild. All the other stuff you need to know: You can find more about all the stories we mentioned on today's show at slashfilm.com, and linked inside the show notes. /Film Daily is published every weekday, bringing you the most exciting news from the world of movies and television as well as deeper dives into the great features from slashfilm.com. You can subscribe to /Film Daily on iTunes, Google Podcasts, Overcast, Spotify and all the popular podcast apps (RSS). Send your feedback, questions, comments and concerns to us at peter@slashfilm.com. Please leave your name and general geographic location in case we mention the e-mail on the air. Please rate and review the podcast on iTunes, tell your friends and spread the word! Thanks to Sam Hume for our logo.

I had the privilege of interviewing Scott Jensen, the CEO & Co-Founder of Rhythm Superfoods, where I myself got to learn so much about building food brands. Rhythm Superfoods is a pioneer in the food industry, as they brought us some of the first Kale Chips on the market. Until this day, they are an industry leader in better-for-you-snacks--indeed one my top favorite brands because their snacks are always organic & never fried. Scott reveals the story, their proprietary process in creating their snacks, and also shares about their transparent supply chain in a way I've never heard another founder talk about. The success of Rhythm is not a secret, as you can find their product everywhere. They're en route to sell around $30mm worth of snacks this year, and they continue to innovate in ways that I personally am so excited about. They have done this all while also maintaining a fun, engaging company culture. Scott is a true leader and I am grateful to have had the chance to learn from him. Show Resources: Find Rhythm Superfoods’s products. Follow Rhythm Superfoods on Instagram Delighted By products Delighted By mission     Must Listen: Learn about Makenzie, her story, the Delighted By mission and MORE in Episode 0!

We're taking a short break this week to work on our last 2 episodes. We think you'll like this bonus episode, where we bring you stories about the injustices big and small fought by GP lawyers, and discover the deeper meaning of their favourite snacks. Produced by : Ellie Gordon-Moershel Music credits: Pigalle by Jazzhar: http://freemusicarchive.org/music/Jahzzar/Paris_Lisboa/09_-_Pigalle Deadpanned by Jazzhar: http://freemusicarchive.org/music/Jahzzar/CDDC/Deadpanned Car Crash by Jazzhar: http://freemusicarchive.org/music/Jahzzar/The_Crowd_excerpt/Car_Crash_1976 Part I by Jazzhar: http://freemusicarchive.org/music/Jahzzar/Moonxine/01_-_Part_I The Guitarist by Jazzhar: http://freemusicarchive.org/music/Jahzzar/RawDub/02_-_The_Guitarist Planet Zero by Jazzhar: http://freemusicarchive.org/music/Jahzzar/1Up/Planet_Zero Artwork: Annette Blum

Dinner with Schmucks - Episode 32 “Kool Ranch Krunk” This Week’s Cast: Yajaira, Lisa Bo-Besa, Kris w/a Special K, and (regular) Chris. This Week’s Dinner: Asian Cabbage & Beef Stir-fry w/Wasabi Aioli We’re back with Episode 32! In this weeks episode, (regular) Chris reveals his true ethnic identity, Lisa tries Kale Chips for the 1st time, Kris with a Special K departs a bit early after nasty toothache, and Yajaira brings us our #eroticRiverview jingle. We preview the 3 Game Night III promos that we recorded last week, get in the holiday spirit, and of course bring you our Schmuck of the Week, all the way from Sheboygan! This weeks episode comes in a little over an hour, so buckle up and take a ride with us!Enjoy the episode! Wanna rock some Dinner with Schmucks SWAG??? You know you do! dinnerwithschmucks.threadless.com is the official Dinner with Schmucks shop! Our next Game Night is on the books. April 14th, we will record our 5 Second Rule Dinner with Schmucks Game Night. We plan on some live material so make sure you like, or follow us on Facebook & Instagram! We hope you enjoy listening to our Podcast, if you do, please make sure to subscribe, rate, and review on iTunes and Soundcloud! You can find us on YouTube as well! Also you can drop us a line to let us know! We’d love to hear from you! We may even read it back on the Podcast! We enjoy having guests, if you know of someone local to #erotic #riverview flori-DUH, let us know! Patches are in!!! Peel & Stick backs, just $5! 2 color options available! Email us or drop us a line on Facebook for more information! dinnerwithschmucks@gmail.com Check out High Stick Creative on Facebook & Instagram facebook.com/highstickcreative instagram.com/high_stick_creative Check out Hair by Lisa Michelle on Facebook & Instagram facebook.com/hairbylisamichelle instagram.com/hair_by_lisamichelle Check out Cuesta on Facebook Soundcloud facebook.com/musicbycuesta soundcloud.com/music_by_cuesta Check out our Facebook page & Twitter feed for the videos we watch! www.facebook.com/dinnerwithschmucks www.twitter.com/dwspodcast #dinnerwithschmucks #eroticRiverview

Scott Jensen is Co-Founder and CEO of Rhythm Superfoods, a manufacturer of organic plant-based superfoods snacks. Their flagship product is Kale Chips, and you will find them in most major grocery stores nationwide. Scott is also the former CEO & President of One World Foods (Stubb’s Bar-B-Q), which he co-founded 20+ years ago with C.B. Stubblefield and two close friends. One World Foods was successfully sold to McCormick & Co. in 2015. Scott led Stubb’s in its national and international expansion to be the largest SuperPremium Bar-B-Q and Marinade brand in the country. Scott entrepreneurial path all began with a call from a friend asking if he wanted to start a BBQ Sauce company. That call caused Scott to quit his corporate job in Connecticut and create a life as a success in the food industry. Scott is a great guy and has lots to share!    On Today’s Episode Scott and I discuss: Scott deciding to move back to Texas to start the BBQ Sauce Company and leaving his corporate job in Connecticut Building a national brand and competing with the giant food corporations The difficulties of raising money when you are pitching kale chips and the other person is pitching a new vodka The entrepreneurial track and the ups and downs that come with it And much more… Subscribe: iTunes | Stitcher Visit https://www.ubpath.com/ for a full episode breakdown You can find Rhythm Superfoods and Scott at: Website: https://rhythmsuperfoods.com/ Instagram: rhythmsuperfoods Twitter: @RhythmSuperfood

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Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet.  All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet.  Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well.  Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free.   JJ will show you how to work with organic, non gmo food and introduce new gluten and dairy free products on the market today. JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame launched May 18th 2017.

Today we have Julie Bernarski, Founder and President of the Healthy Crunch Company Julie’s company makes an amazing Kale Chip product and she was so nice she sent me a whole box of it!   In my opinion, these are the biggest, most satisfying kale chips I’ve ever eaten. The flavors are crazy innovative and the kale is a nice, dark green. Though we talk a lot about the product on the podcast, I feel the best takeaway advice for this product is specifically helpful if you are thinking of starting a product based business. Though the best giveaway is to love your product, also love your competitor’s products. And the more research you do with your competitors, the more of an advantage you have. Other than that, Julie does an amazing job talking about how to Network and she lists all of the associations she’s a part of. Most of these associations are women leadership and food related. And this is an important piece of advice: that you should specialize where you network. Sponsor This episode is sponsored by FoodGrads, an interactive platform for the Food & Beverage Industry, which focuses on closing the gap between students and employers with a broader mission to attract and retain people to a meaningful career in food. From Food Scientists to Farmers, Chefs to Plant Managers, QA Technicians to Dieticians, or Marketing and Sales, no matter what your passion--there's something for everyone in Food—and they will help you find it. Join FoodGrads for support, mentorship and guidance to start your career. You’ll see an amazing new website in Spring 2017. Just go to foodgrads.com Key Takeaways The secret ingredient to great food How you can improve an existing brand with your own vision How a great team means everything Why Julie’s team go to yoga conferences Healthy Crunch is focused on food safety Question Summary Product: Artisan Kale Chips, Free of all major allergens Tagline:Free of everything you don’t want, full of everything you do want Steps in her career: Registered Dietitican to Unilever doing Regulatory (food claims, formulations) to Culinary School at New York City, worked in different restaurants, went to Toronto and wanted to start her own food business. Julie started small, and gathered interest fast Best ways to network: Be a go getter and be confident on your product. Know your product and don’t be shy. Go to food industry events Women in food industry management Canadian women in food Home Economist Association Also: Always carry samples, live and breathe this, you give your sample to everyone and eventually it connects Why you should buy Julie’s kale chips: Big, crunchy, and school safe Marketing strategy: Marketing team, has amazing promotional material Most powerful marketing tool: Instagram and trade shows (demos). You get to talk with the customer Trade Shows in Canada: Gourmet Food and Wine Show Why Does Your Food Job Rock?: I do so many things every day. From marketing, to production, to trade shows to convincing buyers to buy my stuff Food Trends You’re Excited About: Getting rid of all major allergens. There’s a whole row in a grocery store that’s free of all major allergens What’s the biggest thing the food industry has to face?: Food costs are going up What is one thing you’d like to know more about?: How to scale up and be efficient Who inspired you to get into food?: My parents. They worked hard. Jamie Oliver too. Julie would like to work with him Favorite Book: I collect cookbooks all over the world Favorite Kitchen Tool: Plastic Cutting Boards One Meal to Eat for a Month Straight: A nice, roasted salmon Salmon Skin Advice for starting your own food company: Do your research. Know your category inside and out. Make a document of every kale chip in the world. Advice for researching: Google. Go talk to retail stores and trade shows. Talk, talk talk! What’s Next?: 2 new flavors (cucumber dill, mango jalapeno), launching into the US Spring 2017 Email: hello@healthycrunch.com healthycrunch.com Other Links Sunflower seeds (no allergen) Culinary School at New York City Natural Gourmet Institute Coconut Curry Loblaws Nitrogen Flush

Its a Popping Collars Takeover episode with Greg and Liz joining Fr. Ben to discuss environmentalism, science denial, and bringing the millenial generation back to church. In this episode we also change the elements of the Eucharist to kale chips and IPA.  https://poppingcollarspodcast.com/ @poppingcollars  

  JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.     JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.   And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love.   JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS).   With a focus on biomechanics, JJ has lectured for The Learning Annexand as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.    She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show.   What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic  Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.  

  JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.     JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.   And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love.   JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS).   With a focus on biomechanics, JJ has lectured for The Learning Annexand as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.    She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show.   What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic  Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.  

In episode eight of 'Paul and Rach', Paul Murray and Rachel Corbett discuss the art of oversharing, how to play Hungry Hungry Hippos with your boobs, consciously uncoupling and eating kale chips off Gwyneth Paltrow.  They talk fat security guards, whether social media is really a job, the right way to end a conversation, Rach gives advice on how to talk to boys when you're frigid and they ponder whether renting an apartment on Airbnb is a one way ticket to finding yourself on 'You Porn'.  Paulie sings a lot and 'Rach's Storytime' is back! www.paulandrach.com.au

In episode eight of 'Paul and Rach', Paul Murray and Rachel Corbett discuss the art of oversharing, how to play Hungry Hungry Hippos with your boobs, consciously uncoupling and eating kale chips off Gwyneth Paltrow.  They talk fat security guards, whether social media is really a job, the right way to end a conversation, Rach gives advice on how to talk to boys when you're frigid and they ponder whether renting an apartment on Airbnb is a one way ticket to finding yourself on 'You Porn'.  Paulie sings a lot and 'Rach's Storytime' is back! www.paulandrach.com.au

Today's guests are Nick Cooney and Brad Gruno. Nick Cooney is founder of the Humane League and author of Veganomics, a fascinating look at the science and stats behind what makes vegetarians tick. Brad Gruno is founder and president of Brad's Raw Kale Chips and tells us about business and health and how he's helped turned a once forgotten vegetable into America's favorite green.

Kale Chips - Want to have an easy to make, healthy alternative for potato chips for your "backyard burger" or "spiral cut hotdog"? Enter (the Dragon) Kale Chips! Take one the healthiest vegetables on the planet and trasform them into a fun and crunchy snack that will blow the minds of your fellow crew members (or family). IN this episode we discuss oven frying, the importance of being COMPLETELY DRY and that's there no difference between cheap and inexpensive. For more, including the recipe to this episode, please visit thefirehousechef.com. Stay hungry, my friends.

Jon hops across the pond to London and meets up with Sean (AKA @FatGayVegan) for some serious snacking -- UK STYLE! After heading to Tibits in Piccadilly, Jon and Sean talk about Sean's double life as a school teacher by day and a vegan event organizer by night! After breaking to eat some of Tibits' fine foods, Jon and Sean continue their conversation while sampling some of Sean's favorite snacks: Three different varieties of MOO FREE chocolates, Sainsbury's BACON CRISPIES, Sainsbury's STRAW BERRY PENCILS, a few treats from BEAR foods, inSpiral cocoa-cinnamon KALE CHIPS, and Dairy Free CHOCOVERED RAISINS from Redwood Foods. @VeganSnacker

Join us as we'll discuss:Living your life on purpose is the only way to experience true happiness.The wisdom of our purpose is already inside us, and we can operate at a higher vibration (through meditation, yoga, whole foods) to access it.The importance of regularly pausing our over-scheduled, busy lives to check in with ourselves and our purpose. An internationally known musician and current musical director for Beyonce, Bibi McGill is also an acclaimed yoga teacher, wellness educator, and health food entrepreneur.In an effort to keep her own life in balance, as well as tap into her entrepreneurial self, she created her her own line of handmade, organic Bibi Kale Chips, which packs a massive amount of flavor and nutrients in every bite.And since discovering yoga in 1998, Bibi has been an advocate of making yoga available to everyone and encouraging a practice that challenges the body while supporting spiritual growth within each and every student. She currently teaches at Root Whole Body in Portland, Oregon. To learn more about Bib click here http://www.yogabibi.com.

OMG! This is one extraordinary guy, Brad Gruno. Founder of Brad’s Raw Foods, home of the increasingly popular Kale Chips (as seen on the Today Show w/Hoda & Kathy Lee) is sharing how his construction business downturn proved to be the shift he needed to discover his real passion. Brad’s Raw Foods, now a multi-million dollar business, employs over … Read more about this episode...

Jaden Hair shares her recipe for Crispy Kale. How-to provided by David Lawrence of goodbite.com. This is a recipe that will get even your kids to eat this healthy, leafy veggie!