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Hosted by mary wong
2 episodes with mary wong
2 episodes with mary wong
3 episodes with mary wong
Today, we're going to talk about how acupuncture and Eastern medicine can help you thrive on your pathway to pregnancy. Mary Wong is the best selling author of "Pathways to Pregnancy," and has practiced acupuncture since 1993. She is also a health and life coach who's dedicated to helping individuals thrive in mind, body, and soul. In our discussion, Mary and I are talking about
March is the month to celebrate Women's History. In business, 40% of new companies are started by women, employing 10 million workers and generating $1.8 trillion in revenue. That's a lot of economic impact to celebrate. I'm Susan Soroko, Director of Creative Economy at Arlington Economic Development in Arlington Virginia. The role of Economic Development is to retain and attract businesses where workers can live and thrive in a great community even when the work world is changing. We support (small) business through programs like BizLaunch and value the importance of placemaking and a sector devoted to creative economy and the arts. Today we're going to talk about the value and impact of women owned businesses on our economy. To help me discuss this I'd like to welcome Mary Wong, Founder and Principal Consultant of EvaluCcraft Global. Ms. Wong is the Founder and Principal Consultant of EvaluCraft Global, LLC, a data-driven and evidence-informed consulting firm that provides public and foreign policy analysis and evaluation services. Established in Arlington in January 2020 to meet an emerging need, EvaluCraft Global, LLC helps public and private sector organizations at all levels around the world engaged in public and international affairs to analyze, assess and evaluate associated policies and programs for effectiveness, impact, output and outcomes. Our core values are competence, transparency and accountability. Prior to launching EvaluCraft Global, Ms. Wong served 11 ½ years with the U.S. Department of State, most recently as Deputy Director in the Office of Management Policy and Resources in the Bureau of International Organization Affairs and prior to that as Deputy Director in the Office of the Fulbright Scholarship Board in the Bureau of Educational and Cultural Affairs. Before joining U.S. federal public service, Ms. Wong worked 8 ½ years on design and administration of international exchanges and training for the Institute of International Education in Washington, DC and in Hanoi, Vietnam. Ms. Wong has a Master of Public Policy degree in Program Evaluation from the George Washington University's Trachtenberg School of Public Policy & Administration, a Master of Arts degree in International Development with a focus on Social and Economic Development from the University of Kentucky's Patterson School of Diplomacy & International Commerce and a Bachelor of Arts degree in International Relations with a concentration in Political Economy from Drake University in Iowa. Ms. Wong is passionate about foreign policy relevance to the publics. When not working, Ms. Wong enjoys traveling and learning about the world with her husband and two children; cheering on her daughters in all their curricular and extracurricular pursuits, and contributing to community-building through the Bahá'í Faith and service projects. Resources: EvaluCraft Global Arlington Economic Development BizLaunch Division: BizLaunch Minority Vendor Fair Upcoming Minority Vendor Showcase at Hyatt Crystal City General information about the Small Business Administration (SBA): https://www.sba.gov/ SBA resources locally: https://www.sba.gov/local-assistance SCORE Counseling and other resources: https://www.arlingtoneconomicdevelopment.com/Small-Business/Small-Business-Programs/One-on-One-Counseling Sign up for The Agile Brand newsletter here: https://agilebrandguide.com/ Get the latest news and updates on LinkedIn here: https://www.linkedin.com/showcase/innovationeconomy/ Listen to our other podcast, The Agile Brand with Greg Kihlström: https://www.theagilebrand.show The Innovation Economy podcast is brought to you by Arlington Economic Development: https://www.arlingtoneconomicdevelopment.com The Innovation Economy is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company
On this episode of Fertility Village Live, we welcomed Dr. Mary Wong from Alive Holistic Health Clinic in Toronto to explore the impact of acupuncture on egg quality, endometriosis, and overall reproductive health. This episode was extra special as our host, Marissa, faced her needle phobia live on air during an acupuncture session!Dr. Wong, a leading expert in traditional Chinese medicine, has helped countless individuals on their fertility journeys—including both of our hosts, Marissa and Joy. She is also the author of Pathways to Pregnancy, a beautiful book sharing her own fertility story and the different pathways to support you on your journey. Don't miss this insightful and inspiring conversation! Get a copy of Mary Wongs Book HERE Pathways to PregnancyFind Mary at her Clinic HERE - Alive Holistic Health clinicFollow us on Instagram at @fertility__village or @oasisfsn for more info, and listen to this episode now on Spotify!
Fertility struggles can take a serious toll on intimacy and relationships, but it's something that often goes unspoken—until now.In this episode of Fertility Village Live, we sit down with the incredible Andrea Syrtash, founder of Pregnantish, relationship expert, and author of How to Cheat on Your Husband with Your Husband. Andrea has spent nearly a decade shedding light on the emotional and relational challenges of infertility, and tonight, she's here to share her insights, experiences, and even a few laughs with us. Andrea's journey: How she started Pregnantish and why she's so passionate about this conversation The emotional and physical toll of infertility on intimacy How couples can navigate the shift from spontaneous to scheduled intimacy The importance of emotional intimacy beyond sex How partners can support each other through treatments and timelines Real-life stories from Andrea's community that have left a lasting impact The funniest, most unexpected, and even awkward moments people have shared about intimacy during fertility treatments Website: Pregnantish Instagram: @pregnantish Book: How to Cheat on Your Husband with Your Husband Pregnantish The Podcast – Listen wherever you get your podcasts!We'd love to hear from you! Have a story or question about intimacy and fertility struggles? Drop it in the comments or send us a message.Next week, Mary Wong joins us for a live acupuncture session during the show—yes, LIVE! You don't want to miss it.Follow us on social media and stay connected for more real talk on fertility, relationships, and everything in between: Instagram: @Fertility__Village Facebook: OasisfsnRemember: No matter where you are in your journey, you are never alone. Welcome to the Village!
Welcome to Empathy Empire.My guest today is Mary Wong, a best-selling author, international speaker, acupuncturist, and High Performance coach, as well as the founder of ALIVE Holistic Health in Toronto.
Today, we're going to talk about how acupuncture and Eastern medicine can help you thrive on your pathway to pregnancy. Mary Wong is the best selling author of "Pathways to Pregnancy," and has practiced acupuncture since 1993. She is also a health and life coach who's dedicated to helping individuals thrive in mind, body, and soul. In our discussion, Mary and I are talking about
In this episode on Fertility in Focus, we are joined by writer and acupuncturist Mary Wong. We delve into the benefits of acupuncture and its profound impact on the journey to conceive. As someone who has personally gone through fertility struggles, Wong's belief in the transformative power of acupuncture resonates strongly.Drawing upon her Chinese heritage, Wong shares a personal anecdote about her grandmother's miraculous recovery using acupuncture and her inspiration for this medium. She enlightens us on the versatility of acupuncture, debunks common misconceptions and explains how it works to address a wide range of health issues at different stages of life. Specifically focusing on fertility, Wong reveals the incredible benefits of acupuncture in improving both male and female reproductive health by discussing the direct effects the practice can have on one's body. She delves into the specific advantages acupuncture provides and how it can support people through their diverse fertility and pregnancy journeys. Tune in to this enlightening episode as we unravel the remarkable world of acupuncture and its profound impact on fertility, guided by the wisdom and expertise of Mary Wong.More About our Guest SpeakerMary Wong is a renowned best-selling author, acupuncturist, international speaker, and high-performance coach. As the founder of Live Holistic Health in Toronto, she brings her expertise and shares extensive research to shed light on the use of acupuncture in various aspects of reproductive health. To further empower individuals on their fertility journeys, Wong's book, "Pathways to Pregnancy: Personal Stories and Practical Advice for Your Fertility Journey," features fifteen inspiring stories of hope. She shares her motivation for writing the book, emphasizing the significance of women hearing others' experiences and finding inspiration amidst challenging times.To connect with Mary Wong and explore more of her work, listeners can find her on Instagram @meetmarywong. Her podcast, "My Fertology," and her presence on TikTok @meetmarywong offer additional platforms to access her wealth of knowledge and insights. Her book, "Pathways to Pregnancy," is available at major bookstores, on Amazon, and as an audiobook on Audible.Stay up to date with all things Fertility in Focus by following us on Instagram, Facebook, and LinkedIn. If you are interested in being a guest or sponsoring Fertility in Focus, apply here.
Today, we're going to talk about how acupuncture and Eastern medicine can help you thrive on your pathway to pregnancy. Mary Wong is the best selling author of "Pathways to Pregnancy," and has practiced acupuncture since 1993. She is also a health and life coach who's dedicated to helping individuals thrive in mind, body, and soul. In our discussion, Mary and I are talking about
Today we'll be talking about pathways to pregnancy with bestselling author, international speaker, acupuncturist, and high-performance coach Mary Wong. Mary is the founder of Alive Holistic Health, which combines traditional Chinese medicine with Western science to nurture the body and soul. She has helped over 10,000 women in counting overcome infertility, PCOS, and other health challenges. In her book - Pathways to Pregnancy - she explains the power of combining Western and Eastern medicine to improve your chances of having a baby. In her book she shares peoples real stories so that women can feel empowered, have hope, not feel alone, and not have shame on their journey towards motherhood. In today's episode, Mary and Amy also share their personal stories about struggling with infertility, their journeys to motherhood, and overcoming the labels Doctors put on them. Listen in and learn: The positive effects acupuncture and herbal medicine have on fertility How to let go of labels a Dr. may have put on you about your "infertility" How to manage working while going through IVF How to encourage a pregnancy and align yourself to create life The connection a demanding job has on fertility and how to manage that stress
Helicobacter mustelae en hurones con Mary Wong conducido por el MVZ Raúl Ocádiz Tapia y Monserrat Hernández ¡Te invitamos a que nos acompañes en esta emisión de Mascoteando "por el bienestar animal" ! MASCOTEANDO: Es un programa que lleva información al público en general, directamente de profesionales en salud y bienestar animal, con fundamentos científicos y tecnológicos de una manera amena y amigable. Este programa se transmite todos los lunes y miércoles de 8 a 9 pm, conducido por MVZ. Raúl Ocádiz Tapia a través de ADR Networks.
When people own their fertility stories, it inspires others to keep going. Mary Wong, a Chinese medicine practitioner and fertility strategist, is one woman who does just that. With her programs, podcast, and book, she helps rewire our beliefs around fertility. This week, I speak to Mary about her own fertility journey and how she surrendered to the process. She reminds us that a fertility journey is deeply personal and we should never compare our experiences. If you've been struggling to conceive, Mary will inspire you to persevere and trust the universe. Don't forget to share and comment on this episode for the chance to win a copy of Mary's book on fertility! Key Topics and Takeaways: Why many practitioners don't like the word “infertile.” Mary shares her personal fertility journey. Authenticity in a fertility journey can help others. Instead of resisting the situation, just surrender. Fertility problems are not a failure. Every fertility journey looks different. Where To Find Mary Wong: https://meetmarywong.com/ https://myfertology.com/ @meetmarywong Pathways to Pregnancy: Personal Stories and Practical Advice for Your Fertility Journey Memorable Quotes: “No woman, no matter what, had brought me down because the fact was that once they come in, I see them in the depths of their darkness, but I also get to witness as they transform and transcend.” (11:07, Mary) “In that book of conception to birth and on the way to death, it's a process of engagement and equal surrender.” (14:18, Dr. Fox) “At the end of the day, it's about being a mom. It's not you how the baby comes to me.” (24:16, Mary) “Your authenticity is what allows others to take down their barriers.” (43:48, Dr. Fox) “No matter where you are in your fertility journey and no matter what your struggle is, have the grace to accept where you are and then have the fortitude to say what's next?” (48:12, Dr. Fox) Take the fertility quiz: https://www.healthyouniversity.co/fertility-quizSchedule a Fertile Health Assessment: https://www.healthyouniversity.co/programsFollow on Instagram: https://www.instagram.com/dr.susan.fox/
On this edition of IP Counsel, host Attorney Peter Lando, partner at the firm of Lando & Anastasi, LLP, welcomes returning guest, Mary Wong, Director of the Franklin Pierce Center for Intellectual Property at the University of New Hampshire School of Law, to discuss the recent U.S. Supreme Court decision in Golan v. Holder. The Golan decision upheld a law that restored copyright protection to foreign works that were once in the public domain and makes clear that Congress has broad discretion with regard to copyright and other intellectual property protection. Peter and Mary discuss the procedural history of the case and the significance of the decision.
Welcome to the next episode of The Rise of The Customer Podcast, the go-to podcast for CX professionals looking to transform their organisation. In this episode, we take a deep dive into Wealth Management, one of the core sectors we work with, and explore the challenges that lay ahead for the industry. Neil is joined by Mary Wong and Leo Chancellor, both Associate Partners at PEN, who each bring with them a breadth of knowledge and insight from the sector, along with plenty of practical and real-life examples of best practice. It's a fun and interesting episode that explores some key topics including: ➡️ The cultural shifts needed to ensure long term success ➡️ How to leverage digital technologies and social ➡️ The importance of quality customer data ➡️ Changing customer expectations and how to engage with customers in the right way If you're in the Wealth Management space and are keen to be part of driving the industry forward to meet the changing needs of your customers, this episode is a must-listen. And to find out more about the Future of Wealth Management, head to our website and download the whitepaper now.
Does your journey to conceiving a child feel like a difficult, treacherous mountain to climb? This eye opening interview with Mary Wong opens a new perspective and outlook on infertility. Mary Wong is the author of Pathways to Pregnancy, and CEO and founder of Alive Holistic Health Clinic. She's a well-known advisor who helps thousands of couples to conceive. Her holistic approach is well known and proven to improve people's health. The conversation I had with Mary will truly make you stride to correct your mindset, embrace the journey with positivity and be wide open to mitigating the gap between Western medical science and a Chinese holistic approach. Head over to olgasway.com for full show notes.
Episode 34: Power, Pleasure & Purpose (ft. Kimberly Ann Johnson) Have you ever had a time when you didn't get to say what you wanted to say or do what you wanted to do? Stored over time, this can be a form of retained trauma. Trauma, no matter how small or big, can impact your body, mind, and spirit. Tapping into your deepest, truest self, you can learn to read and speak your body's language, and create a paradigm shift with practices you need to heal, awaken your power, and live your most embodied life. WHAT YOU'LL LEARN: What is a sexological body worker and why it deals with scope of practice including genital area Why Kimberly can help with: scar tissue remediation healing prolapse incontinence gynaecological surgeries abortion loss sexual trauma any experience that radically change their relationship with their pelvis and sexuality or loss of desire Why one of Kimberly's patients coined her the ‘vaginapractor' What Kimberly does as a somatic experiencing practitioner Why her book is called Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It for Good Why you go through your life and have imprints, experiences that stick with you and leave good or bad memories Why this practice is not about getting rid of experiences or wishing they didn't happen/regret, but integrate so that their residue dissolves How to demystify and de-stigmatize trauma, and how much it can impede healing Why trauma can be an incomplete cycle as an interpersonal hangover AND MORE! Aside from being a yoga teacher, postpartum advocate and single mom, Kimberly Johnson is a sexological bodyworker and somatic experiencing practitioner. She has been working hands-on for more than a decade helping women heal and recover from birth injuries, gynaecological surgeries and sexual boundary violations. Kimberly is also the author of the early mothering classic The Fourth Trimester, (who I've been telling all of our pregnant patients to read) and is the host of the Sex, Birth & Trauma podcast. Connect with Kim: Kimberlyannjohnson.com Instagram @kimberly.ann.johnson Books by Kim Call of the Wild The Fourth Trimester Other Resources: Tammy Lynn Kent - the Wild Feminine @tamilynnkent Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment
Episode 33: Finding Happiness - Being With All Your Emotions Anger is part of the human condition and one that deserves a lot of attention because we don't like it, we repel away from it and it can be caustic and painful for ourselves and for others if we lash out in anger. We love to intersect research with the wisdom of medicine that prevailed modern medicine by 1000's of years. Medical and psychological Research shows that holding onto anger and resentment increases risk for anxiety, depression, insomnia, high blood pressure, ulcers, migraines, backaches, heart attack and even cancer! WHAT YOU'LL LEARN: We're in balance when we allow ourselves to acknowledge and feel ALL of our emotions Why we tend to reject all emotions except for joy as we are endlessly in search for happiness. We must be balanced, and to not only seek joy. Without sadness, we cannot feel TRUE joy. Why with too much joy, we are manic, can't sleep, erratic… Why teaching yourself and your children to name your feelings and you will see/ feel big transitions What role does the amygdala play in emotions How to deal with both personal anger you feel, and anger from others directed at you Why extended families can help new moms keep a more balanced life Forgive people in your life, even those who are not sorry for their actions. Holding on to anger only hurts you not them. The effect of emotions on our organs The role of food on our organs AND MORE! Related episodes: Solutions to FEAR-24 Let fear guide you-20 Overcoming fear 16 Falling in Love with Your Hormones with Dr. Fiona McCulloch - 17 Other resources: Alison Armstrong - Alison Armstrong - UnderstandMen.com - Your Source for Understanding Men and Women Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment
Episode 32: Exercises for Growing Mentally Stronger (ft. Amy Morin) Today we are going to talk about Exercises for Growing Mentally Stronger. Mental strength exercises to fix thoughts and emotions in action to be your best selves and STAY mentally strong during a pandemic. Why do some people have resilience or a positive outlook? Is it in their DNA, or can it be learned and practiced? YES, it can be learned and practiced by anyone. We all are under increasing strain during the pandemic, and good mental health hygiene is important. so that our moods stay elevated, our outlooks remain positive, and we bring joy into our lives. In this episode Amy Morin shares life-altering exercises to reset your outlook, banish worry until you are ready to deal with it, and much more. She also offers MANY tips on how to help our children navigate their feelings, both now in the pandemic and into the future! She also has a brand new book coming out soon called “13 Things Strong Kids Do”, to help kids make sense of their feelings, and allow them to openly share their challenges. WHAT YOU'LL LEARN: Many ideas for resetting your outlook What is it to be mentally strong? What the difference between *mental health and *mental strength? Why people suffering from mental health challenges can still be ‘mentally strong' Gratitude - the ‘free' on demand tool to better health and emotions If you worry, why you should schedule time to worry! Amy shares some of the challenges on mental health right now The difference between Problem focused coping skills and emotion focused coping skills, can you use them together? Why kids are experiencing high levels of anxiety up to 80% Why 11-17 year olds are most likely to be depressed and anxious How to identify and name more than 5 emotions Why you can replace thoughts that induce self-pity AND MORE! Resources: Dr. Korzacs recent article https://www.theglobeandmail.com/canada/article-shadow-pandemic-of-young-people-with-eating-disorders-strains-capacity/ CBC Article https://www.cbc.ca/news/canada/toronto/covid-kids-not-ok-1.5898715 Connect with Amy: Website: https://amymorinlcsw.com/ Instagram: @amymorinauthor Amy's Books: https://amymorinlcsw.com/books/ 13 things Mentally Strong People Don't Do Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment
Pt. 2 of Fill Up Your Cup After polling our patients on topics for our podcast many of you wanted to know what we are doing to stay positive/motivated/inspired through COVID times. Indirectly they were asking, what are we doing to fill up our cups! We answer this question at the end of each of our podcasts but we decided to give you MORE by doing a 2 part series on what this really means, and give you tons of cool/creative ideas to help you also feel more joy/motivated/inspired through COVID times. What does it mean to “Fill up your cup”? To fill up your cup means that you need to stop and recharge your batteries, so you can be present and mindful and feel more JOY. It means that you replenish your mental, emotional, and physical energy. You wouldn't expect your mobile devices to run on a depleted battery, it needs to be recharged, often! WHAT YOU'LL LEARN: Many ideas for filling YOUR own cup How to avoid ‘burnout' What dopamine is, and the role it plays - love, joy, sex, pleasure, reward, motivation, and MORE Symptoms you may experience with low dopamine - fatigue, depression, insomnia, cravings and MORE What well-known behaviours cause dopamine to rise temporarily in the brain What certain behaviours, while not unhealthy can become addictive if abused What results from relying on these behaviours to stimulate dopamine regularly What is a Dopamine crash? How you can get caught in a vicious cycle! Who is at higher risk for low dopamine levels AND MORE! Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment
After polling our patients on topics for our podcast many of you wanted to know what we are doing to stay positive/motivated/inspired through COVID times. Indirectly they were asking, what are we doing to fill up our cups! We answer this question at the end of each of our podcasts but we decided to give you MORE by doing a 2 part series on what this really means, and give you tons of cool/creative ideas to help you also feel more joy/motivated/inspired through COVID times. What does it mean to “Fill up your cup”? To fill up your cup means that you need to stop and recharge your batteries, so you can be present and mindful and feel more JOY. It means that you replenish your mental, emotional, and physical energy. You wouldn't expect your mobile devices to run on a depleted battery, it needs to be recharged, often! WHAT YOU'LL LEARN: Many ideas for filling YOUR own cup How to avoid ‘burnout' What dopamine is, and the role it plays - love, joy, sex, pleasure, reward, motivation, and MORE Symptoms you may experience with low dopamine - fatigue, depression, insomnia, cravings and MORE What well-known behaviours cause dopamine to rise temporarily in the brain What certain behaviours, while not unhealthy can become addictive if abused What results from relying on these behaviours to stimulate dopamine regularly What is a Dopamine crash? How you can get caught in a vicious cycle! Who is at higher risk for low dopamine levels AND MORE! Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment
REAL, NATURAL SOLUTIONS FOR REAL BEAUTY! WHAT YOU'LL LEARN: * Why it's important to embrace change and aging and honour our natural beauty and natural aging * Why women need to be aware of the impact of social media and expectations * Why social media ‘filters' distort reality of beauty * Why women are going for plastic surgeon and showing face filters * Why you should watch ‘Social Dilemma' on Netflix * Why it's important to go easy on yourself * How to Nourish yourself from the inside out * The benefits of Cupping Therapy * It's important to nourish your Yin time and sleep * Many natural solutions to aging gracefully * The rise in cutting, anorexia and other eating disorders leading to hypothalamic amenorrhea * The role of alcohol and drugs on aging, may not be apparent until later in life * Avoiding sun and the protection of sunscreen * Respect all body types * AND MORE! Kara MoraMarco-Kendrick DAOM, L.Ac is a Doctor of Acupuncture and East Asian Medicine, earning both her Masters and Doctorate degrees from Emperors's College. Her passion for healthful living began at an early age with both her parents also being acupuncturists. Over the past 9 years she has had a private practice called Aculand in Beverly Hills with a focus on women's health. Most recently Dr.Kara's work of facial acupuncture and Love Cupping ( Heart shaped cups that she created) was featured in Katy Perry's music video Never Really Over. Instagram @dr.kara.aculand Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment
WHAT YOU'LL LEARN: Why it's important to embrace change and aging and honour our natural beauty and natural aging Why women need to be aware of the impact of social media and expectations Why social media ‘filters' distort reality of beauty The reasons the preteen suicide rate went up 150% Why women are going for plastic surgeon and showing face filters Why you should watch ‘Social Dilemma' on Netflix Why it's important to go easy on yourself How to Nourish yourself from the inside out The benefits of Cupping Therapy It's important to nourish your Yin time and sleep Many natural solutions to aging gracefully The rise in cutting, anorexia and other eating disorders leading to hypothalamic amenorrhea The role of alcohol and drugs on aging, may not be apparent until later in life Avoiding sun and the protection of sunscreen Respect all body types Why babies are not emotionally connecting with moms who have had plastic surgery AND MORE! Mini Bio Kara MoraMarco-Kendrick DAOM, L.Ac is a Doctor of Acupuncture and East Asian Medicine, earning both her Masters and Doctorate degrees from Emperors's College. Her passion for healthful living began at an early age with both her parents also being acupuncturists. Over the past 9 years she has had a private practice called Aculand in Beverly Hills with a focus on women's health. Most recently Dr.Kara's work of facial acupuncture and Love Cupping ( Heart shaped cups that she created) was featured in Katy Perry's music video Never Really Over. Connect with Dr. Kara MoraMarco on Instagram @dr.kara.aculand References/Resources: Social Dilemma on Netflix - “we have gone from an information age to a disinformation age” Related Episodes: Episode 3 When to Nourish You Episode 7 Beauty from the Inside Out with Prerna Kumar Episode 10 Beauty Sleep Episode 12 The Energy that Heals Us with Jill Blakeway Episode 13 Sleep Your Way to Success Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment
How To Speak To Your 7 y.o. Self What would life look like if you spoke to yourself in the manner that you would to your seven year old self? Would your self-imposed expectations change? Maybe you wouldn't be bound to the *same* expectations. Now we realize we can't go back in time but our 7 year old self is within and we can do a lot of this self talk now and boost out self esteem. If you could speak to your seven year old self is there anything you would say to coach them to help them see life differently or make different decisions? You perhaps would teach growth mindset and to speak kindly, and share all those thoughts of wisdom and how to dampen perception of stress. WHAT YOU'LL LEARN: to rehabilitate the 7 year old version of you to heal the adult version to stop freezing or staying in fight or flight Why when we speak negatively we either give up or don't enjoy the journey on the way there to stop being so hard on yourself Remind yourself it's the journey, the end always matters less when you get to the end goal there will always be another goal - lose weight, run a little further, get a promotion How to use kindness with love, acceptance and growth mindset Build people up, don't gossip Why it's OK to say ‘no', but so hard to do Why you shouldn't try and please everyone Surround yourself by people who build you up and think the same AND MORE! Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment
5 Love Languages + Self Pleasure + Intimacy vs Sex! Listen/Watch! On Pt. 2 of our conversation with Dr. Jordin Wiggins, she tells us why & How to use pleasure for more connected relationships & better health! We discuss the difference between intimacy & sex, how people miscommunicate through love (5 love languages) and why sleeping in separate rooms isn't marriage-ending! WHAT YOU'LL LEARN: How the 5 love languages can cause miscommunication and how to understand the differences Why masturbation/self love is SO important Why couples therapy begins OUTSIDE the bedroom The difference between intimacy & sex Why increased intimacy leads to more/better sex! Why scheduling intimate time may save your marriage Why so many more men, millennials are having trouble ‘getting it up' The effect of porn on intimate time AND MORE! Mini Bio Dr. Jordin Wiggins is a Naturopathic Doctor, entrepreneur, and women's sexual health disruptor. She is revolutionizing the way we deliver, educate and talk about sexual, health and pleasure. As the author of The Pink Canary, Dr. Wiggins has unlocked the hidden secret to optimal wellness and the real-life ways you can start to welcome pleasure back into your life & relationships. Connect with Dr. Jordin Wiggins www.thepleasurecollective.com @drjordinwiggins Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment
Episode 25: The Pleasure Mindset Bootcamp The topic this week is PLEASURE - both partnered pleasure and self love, as Tanya and Mary welcome Dr. Jordin Wiggins to the show! How to use pleasure for more connected relationships & better health! WHAT YOU'LL LEARN: Why there are body image issues, shame, and surgeries including labiaplasty Why masturbation/self love is SO important why do so many women lose their libido? why focusing on penetration is RUINING your libido myth of spontaneous sex what impact the pandemic is having on relationships and libido What the most important mindset shift women can make to improve their sexual health How to “receive” sex So many women lose (and men...with age... their libido), & how can they regain it AND MORE! Mini Bio Dr. Jordin Wiggins is a Naturopathic Doctor, entrepreneur, and women's sexual health disruptor. She is revolutionizing the way we deliver, educate and talk about sexual, health and pleasure. As the author of The Pink Canary, Dr. Wiggins has unlocked the hidden secret to optimal wellness and the real-life ways you can start to welcome pleasure back into your life & relationships. Connect with Dr. Jordin Wiggins www.thepleasurecollective.com https://www.instagram.com/drjordinwiggins/ https://www.facebook.com/drwigginsnd/ Dr. Jordin's FREE community - The Pleasure Mindset Bootcamp https://www.thepleasurecollective.com/pleasure-mindset-bootcamp Book by Dr. Jordan Wiggins The Pink Canary Related Resources: The 5 Love Languages by Gary Chapman Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment
Episode 24: Solutions To Fear Fear can be both a motivation and a debilitation. It can move someone into action, such as stepping on a scale and realizing they need to take action, or it can cause someone to curl up into a ball and avoid bad news. This also manifests as any number of tensions and illnesses in our bodies, impacting interpersonal relationships, career, high anxiety, weakness of bones, impotence and more! Tanya and Mary talk extensively about energy meridians in the body, and how energy can become ‘stuck' in the chest and throat, appearing as illness. WHAT YOU'LL LEARN: Allow yourself to feel, label it, sit with it without judgement. Is the fear real? How small tangible acts can reduce fear How to BE PRESENT with mindfulness Use all 5 senses In uncertain times, how you can CREATE CERTAINTY with routines - morning journaling How serving others can ease your fear How to disassociate Why placing your hand on your heart HELPS! How meditation changes you AND MORE! Related Episodes: #16 Overcoming Fear #19 Taking Care of You During Challenging Times ft. Evan DeMarco #20 Let Fear Guide You Related Resources: Huang Di Nei Jing Su Wen - An Annotated Translation of Huang Di's Inner Classic Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment
Episode 23: Conquering New Habits Each year, as we get closer to year's end, millions of people hunger for change - weight loss, eat better, be happier, work on mental health, less stress, improve relationships, etc. New Year's Resolutions are habit, but the things we choose to work on rarely become habits. Stats show that 80% of people GIVE UP on their resolutions by the 2nd week of February! Why? Because they haven't become HABITS yet. A habit is defined as ‘a behaviour that is done automatically, with little thought like brushing your teeth…”. Behaviours become HABITS due to a few things - repetition and time, plus desire. How many of us put our seatbelts on without being reminded? I'm sure the first few times after seatbelts became law we forgot, but we persevered. We had and have an external rule forcing us. What is the ‘rule' for our behaviours is our own health and warning signs? High blood pressure, type 2 diabetes, anxiety, stress, etc. Shouldn't we heed those? Some studies have shown that habits can take 3 weeks of consistent repetition to truly become a habit. James Clear in his book “Atomic Habits” he suggests that new habits don't become truly ingrained until between 2-8 months! So, don't give up on those new behaviours you are working on, soon you'll be on autopilot on the way to meaningful change! Join Tanya and Mary on this not-to-be-missed episode of HOW to turn behaviours into HABITS, so that you aren't one of the 80% that bail on their self improvement goals. WHAT YOU'LL LEARN: 3 strategies to succeed with habits and make them sustainable and AUTOMATIC How small actions around new behaviours can set you up for SUCCESS Why your OLD habits can derail new ones Why goal/habit planning can be done on paper, but they need to SHIFT to ACTION off paper Why there are metabolic changes in your body BEFORE the scale reflects weight loss What are other signs of success beside the number on the scale? Even type A personalities who dive in can be overwhelmed Don't bite off more than you can chew - better eating, better sleep AND exercise Focus on your most CRITICAL need first, make it a success then tackle the next Why #babystepstosuccess will get you there! Be realistic; plan/schedule; create habits with support as needed; track progress; congratulate yourself! Related Episodes: Episode 6: Mindful Eating ==> https://bit.ly/3ok2g4e Related Resources: Atomic Habits by James Clear ==> https://amzn.to/2LVV9lE Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment
“Everyday Hero Pt 2” If you want to be inspired in how to reinvent your life, meet Len Stanmore. He is the only person on the planet who has climbed the death zones of 7 highest summits in 7 continents, skied the North and South Pole, crossed four deserts, and ran ultramarathons (100 - 250 km) in crazy treacherous conditions. As you will soon find out, he was not a natural born athlete. In fact, Len considers himself an everyday human who partied hard, ate takeout, drank beer and smoked cigars for decades. At the age of 48, he woke up and decided to try something new, something that would scare him. No matter what your fitness level (whether you are a beginner or an extreme athlete) or where you are at in life, Len will move you as he shares many life lessons through his stories through his successes, failures and near death experiences. Deepak Chopra says, “It's never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” WHAT YOU'LL LEARN: Why Len is the ONLY person to have ever summited 7 peaks! Age is merely a number, and you're never too advanced to make life-altering changes to diet, exercise and ambition! How Len conquered his fear of heights Why he needs something each day to look forward to How to ‘live in the moment' The role and POWER of gratitude in his life Why baby steps will get you there! How FOCUS and willpower can overrule distractions, pain and suffering Why emotions didn't get in the way of action and fulfilling his goals and purpose How he survived TWO near-death experiences Why he SHOULD be in the Guinness Book of Records, but isn't How and WHY he skied to both the North and South poles Why he's not strictly doing this for himself Find out more at @TrekkingforKids or https://trekkingforkids.org/ Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment, share, subscribe, give us a 5 star review on Apple podcasts, take a screen shot of you playing this episode & DM us on Instagram @embrace_you_first to enter to win a complimentary 30 minute consult with Dr. Wylde or Mary Wong each month! If you would like to be a guest on our podcast, please DM us & give us your proposal. #climbedmountains, #crosseddeserts, #overcomingfearofheights, #overcomingfear, #mteverest, #mtkilimanjaro, #fitnesstransformations, #neardeathexperience, #mountaineer, #worldexplorer, #amazingstories, #antarcticadventure, #babystepstosuccess, #microsteps, #amazingcontent, #beamazed, #gobidesert, #saharadesert, #mustshare, #shocking, #startsomewhere, #trueathlete, #mtkosciuszko, #mtelbrus, #mtaconcagua, #summitclimb, #athletelife, #athletemotivation
“Everyday Hero” If you want to be inspired in how to reinvent your life, meet Len Stanmore. He is the only person on the planet who has climbed the death zones of 7 highest summits in 7 continents, skied the North and South Pole, crossed four deserts, and ran ultramarathons (100 - 250 km) in crazy treacherous conditions. As you will soon find out, he was not a natural born athlete. In fact, Len considers himself an everyday human who partied hard, ate takeout, drank beer and smoked cigars for decades. At the age of 48, he woke up and decided to try something new, something that would scare him. No matter what your fitness level (whether you are a beginner or an extreme athlete) or where you are at in life, Len will move you as he shares many life lessons through his stories through his successes, failures and near death experiences. Deepak Chopra says, “It's never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” There is so much juicy content that this is part 1 of a 2-part episode! WHAT YOU'LL LEARN: · Why Len is the ONLY person to have ever summited 7 peaks! · Age is merely a number, and you're never too advanced to make life-altering changes to diet, exercise and ambition! · How Len conquered his fear of heights · Why he needs something each day to look forward to · How to ‘live in the moment' · The role and POWER of gratitude in his life · Why baby steps will get you there! · How FOCUS and willpower can overrule distractions, pain and suffering · Why emotions didn't get in the way of action and fulfilling his goals and purpose · How he survived TWO near-death experiences · Why he SHOULD be in the Guinness Book of Records, but isn't · How and WHY he skied to both the North and South poles • Why he's not strictly doing this for himself Find out more at @TrekkingforKids or https://trekkingforkids.org/ Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment, share, subscribe, give us a 5 star review on Apple podcasts, take a screen shot of you playing this episode & DM us on Instagram @embrace_you_first to enter to win a complimentary 30 minute consult with Dr. Wylde or Mary Wong each month! If you would like to be a guest on our podcast, please DM us & give us your proposal. #climbedmountains, #crosseddeserts, #overcomingfearofheights, #overcomingfear, #mteverest, #mtkilimanjaro, #fitnesstransformations, #neardeathexperience, #mountaineer, #worldexplorer, #amazingstories, #antarcticadventure, #babystepstosuccess, #microsteps, #amazingcontent, #beamazed, #gobidesert, #saharadesert, #mustshare, #shocking, #startsomewhere, #trueathlete, #mtkosciuszko, #mtelbrus, #mtaconcagua, #summitclimb, #athletelife, #athletemotivation
In this episode, we are going to take 2021 by the ovaries or balls if you've got ‘em and run hard to make 2021 a much more productive and powerful year. We help you banish fear, connect to the moment, accept what you can't change, feel gratitude, reframe trauma to see it in a new light & reduce physical manifestations of it, and change our genes through changing our thought! WHAT YOU'LL LEARN: Why reframing your mindset for acceptance is the first step Embrace YOU First, so that you show up for you first, then you can show up for others Embrace fear and let it guide you through perspective, reframing and rewriting your story for 2021 – why perspective allows you to feel gratitude How to set yourself up for success in the New Year What does success mean to you? It might be fitness, work, relationships, nutrition, but keep in mind they go hand in hand How starting small by setting short term goals for 3 months can lead to a massive shift No matter what we have been given through genetics, when we SHIFT our mindset, we can shift and change our genes through thoughts How we are able to turn on healthy genes or silence unhealthy ones, using the power of positive thoughts, beliefs and actions What is the Nocebo Effect, and how does it impact people during a pandemic? How Tanya's mom taught her to take care of her mental health from a young age, while she herself didn't possess the tools to take care of her own, as previous generations didn't consider mental health Why Tanya reframed a personal traumatic event involving fire and candles, into something normal and even magical How not to sit in your trauma, but celebrate the successes of 2020 Why positive thinking raises your vibration, and who and what is attracted into your life because of it Why mindfulness, connecting with what you're doing right now, enables gratitude and harnesses your energy to focus Don't spend energy on fears, it makes you more tired and exhausted, and compromises your immune system How you can extend your life simply by having something to look forward to Do you feel you're living in groundhog day? The same days keep repeating, the same patterns keep repeating? It's time to break the cycle and change your story, for GOOD! Tanya and Mary share real world examples of people who thought they reached the end of their stories and suicide was the only way out, only to get help and realize that they still had many chapters in their story still to write. Other Resources: Love, Medicine, and Miracles by Dr. Bernie Siegel Related Episodes: #12 The Energy that Heals Us with Jill Blakeway #16 Overcoming Fear #18 Connection During a Pandemic, How to thrive and survive Contact us:@Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment, share, subscribe, give us a 5 star review on Apple podcasts, take a screen shot of you playing this episode and DM us on Instagram @embrace_you_first to enter to win a complimentary 30 minute consult with Dr. Wylde or Mary Wong each month! If you would like to be a guest on our podcast, please DM us and give us your proposal.
Have you ever wondered why some people can keep a healthy work/life balance and positive outlook during challenging times? Why does it seem like some people are just equipped to have hard times bounce off them? Through divorce, job changes, covid times, it's not always easy, but where there is a will there is a way. On this episode of Embrace YOU First, Dr. Tanya Wylde and Mary Wong chat with Evan DeMarco about finding balance through challenging times, and provide YOU with incredible coping strategies to navigate your way through any challenging time. WHAT YOU'LL LEARN: Coping strategies for both you and your children on how to minimize the effects this pandemic is having on our mental health The role of Social Media on our mental health, and why you should NOT pick up your phone before doing a few other simple things. Why are kids are having difficulties, and how we can talk to them about our situation Why NOW is the time to work on yourself, not when things are ‘better' or ‘perfect' What Mental Fortitude is and how we work towards it Why some people seem more resilient than others What some of the short and long term effects of this pandemic may be on us How to apply the 5 pillars of health to have maximum impact on your total body health Find out how by taking small, simple steps YOU can increase your focus, clarity and resiliency quickly They also chat about both the short term and long term effects this pandemic may have on our mental health, so it's vital that we focus on positive mental health now and in the future, and the 5 pillars of health that will have a positive impact on our lives. There is NEVER a better time than now, but how exactly do we take care of ourselves though chaos? How do we support others in our lives that we care for? What is mental fortitude, and how do we work towards it? They also discuss how as parents we can help our children navigate the strangest time in their lives they'll likely ever face, this pandemic! Sometimes we are not able to replace these experiences as parents, but we can equip them with coping strategies so that they can thrive, and help them deal with fear and the unknown. Evan's Bio Evan is a sports medicine and nutrition expert, a published author, a public speaker, and a frequent guest on television, radio, and digital platforms. He is also a successful serial entrepreneur whose interest in diet, health, and supplements began as an athlete and consumer, and led him to create a supplement called Alpha Omega. Evan DeMarco is the co-host of two amazing podcasts “single parents daily” and “The Complete Human Podcast”. Find out more at www.completehuman.com, or follow Evan on Instagram at @evan_demarco Please like, comment, share and give us ideas what content is resonating with you, or what you'd like to hear. Subscribe, give us a 5 star review on Apple podcasts, take a screen shot of you playing this episode and DM us on Instagram @embrace_you_first or our facebook at https://www.facebook.com/embraceyoufirst to enter to win a complimentary 30 minute consult with Dr. Wylde or Mary Wong each month! If you would like to be a guest on our podcast, please DM us and give us your proposal. #5pillarsofhealth #mentalfortitude #stress #anxiety #covid #naturopathicnutrition #therapeutic #mentalhealth #ptsd
We are talking about Connection and specifically looking at our ability to relate to one another which may be challenging at the best of times, but now living in a global pandemic it's a whole other level of impact that we need to pay attention to and decide how to thrive. If you are living on your own, or you're living with other people but feel disconnected, Tanya and Mary offer suggestions on how to reconnect to improve YOUR immune system, when our immune systems are being compromised by stress and anxiety. WHAT YOU'LL LEARN: Coping strategies to get more out of virtual communication Stress-busting suggestions to help you reduce anxiety How to use all 5 senses to create connection, as communication is 60% + non-verbal How to create more authentic connections How strong social connections lengthen your life How strong social connections strengthen your immune system How strong social connections help reduce healing time The role of chronic inflammation and how reducing it begins with you Chronic inflammation causes are beyond nutrition and exercise, and related to ability to communicate with others and ourselves How to deal with people around you all the time How to deal with being alone How the holiday season can be especially hard/triggering for many this year The role of touch and why we're missing it Stress or stress reduction? Loving yourself or being critical? External causes of disease and internal ones Resources: Connectedness & Health: The Science of Social Connection - The Center for Compassion and Altruism Research and Education (stanford.edu) Social relationships and health | Science (sciencemag.org) Two Distinct Immune Pathways Linking Social Relationships With Health: Inflammatory and Antiviral Processes Leschak, Carrianne J. MA; Eisenberger, Naomi I. PhD Author Information Psychosomatic Medicine: October 2019 - Volume 81 - Issue 8 - p 711-719 The 36 Questions To Fall In Love http://36questionsinlove.com/ Related Episodes Episode 12: The Energy That Heals Us (ft. Jill Blakeway, L.Ac, author) Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment, share and give us ideas what content is resonating with you, or what you'd like to hear. Subscribe, give us a 5 star review on Apple podcasts, take a screen shot of you playing this episode and DM us on Instagram @embrace_you_first or our facebook at https://www.facebook.com/embraceyoufirst to enter to win a complimentary 30 minute consult with Dr. Wylde or Mary Wong each month! If you would like to be a guest on our podcast, please DM us and give us your proposal. Hashtags #stress #anxiety #covid #pandemic #communication #zoom #naturopathicnutrition #loveyourhormones #humantouch #therapeutic
Embrace YOU First Episode 17 “FALLING IN LOVE WITH YOUR HORMONES” – In this episode, Tayna Wylde, ND and Mary Wong speak with Dr. Fiona McCulloch, a Naturopathic doctor, best selling author and hormonal expert who has worked with thousands of people seeking better health over the past 16 years of her practice. This podcast is for both men and women, to learn more about the impact these vital hormones have on your health, for better or worse! Did you know women have testosterone, which is typically thought of as a male hormone, and that men have estrogen, which is typically thought of as a female hormone? Hormonal changes or imbalances can lead to moodiness, weight gain, changes in the menstrual cycle, libido fluctuations, and more. WHAT YOU'LL LEARN: • What the main types of hormones are, and how they affect you • Why insulin is one of the most misunderstood and forgotten hormones and why it gets confused with blood sugar • For women, how hormones change based on our menstrual cycle • The various phases of menstrual cycles • The positive and negative impacts of exercise on the menstrual cycle • Types of exercise that benefit your menstrual cycle • Ovulation and mood boost, then the resulting mood crash • Do these hormones give us different strengths based on the time of the cycle? • What happens to our hormones at menopause • Tips & ideas to embrace & survive the perimenopausal stage, as everyone's phase is different • The effect of a healthy diet and whole foods on menopause • The differences between how hormones change between men and women • Tips and ideas for MEN on how to navigate hormonal changes • Birth control i.e the ‘pill' is often the only option offered to manage hormones. What other options exist if a woman has problems with her cycles (heavy periods, pms, pcos) Bio : Dr. Fiona McCulloch is a Naturopathic Doctor and founder of White Lotus Integrative Medicine in Toronto Canada, an urban wellness clinic serving thousands of women with hormonal conditions since 2001. Dr. Fiona's book 8 Steps To Reverse Your PCOS offers her well-researched methods for the natural treatment of Polycystic Ovary Syndrome. Fiona is also a medical advisor to and developed the nutrition methodology for the Open Source Health Project which analyzes molecular, genetic, metabolic and hormonal markers in women with PCOS. As a woman with PCOS herself, Dr. Fiona feels fortunate to serve as a guide, providing trusted information that empowers women to manage their own health. Connect With Dr. Fiona https://www.whitelotusclinic.ca/ Instagram @drfionand Book by Dr. Fiona 8 Steps To Reverse Your PCOS - https://amzn.to/37laeFg Other Resources: Estrogen Storm by Jerilynn Prior https://amzn.to/3mmci3U The Queen's Code by Alison Armstrong (if you are serious about having extraordinary relationships) https://amzn.to/3ahvPzY Related Episodes: Episode 5: Shedding Hope on PCOS (ft. Dr. Lora Shahine) Episode 8: Eating for Vitality Episode 10: Beauty Sleep Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment, share and give us ideas what content is resonating with you, or what you'd like to hear. If you would like to be a guest on our podcast, please DM us and give us your proposal. Hashtags #hormonebalance #hormonehealth #hormonebalancing #hormonesupport #perimenopause #naturopathic #naturopathicnutrition #loveyourhormones #balanceyourhormones
Steve Bannon, Jack Maxey, and Greg Manz come together to bring you a special edition of War Room: Pandemic to discuss how the Great Firewall of China enslaves the Chinese people. Calling in is Michael Horowitz to provide his insights on the enslavement of the Great Firewall. Also calling in are Mary Wong and Depo Kwok who are Chinese defectors to discuss what life in China is like behind the Great Firewall of China.
Steve Bannon, Jack Maxey, and Greg Manz come together to bring you a special edition of War Room: Pandemic to discuss how the Great Firewall of China enslaves the Chinese people. Calling in is Michael Horowitz to provide his insights on the enslavement of the Great Firewall. Also calling in are Mary Wong and Depo Kwok who are Chinese defectors to discuss what life in China is like behind the Great Firewall of China.
Thinking of you warrior who's treatment has been postponed or canceled due to the outbreak of COVID-19. Please stay safe!!!This BONUS episode is with Mary Wong -TCM practitioner, founder of Alive Holistic Health Clinic in Ontario, Canada. (In)fertility comes with its own set of anxieties and when you add a health epidemic, things become increasingly hard to manage. We're just a few days away from the second week of social-distancing, so I asked Mary to share with us ways to take back control of our emotional and mental states during the COVID-19 crisis.Mary has over 27 years of TCM and acupuncture experience and overcame her own infertility journey which she shares with us in today's episode. Join us as we connect and take back control!Mary's website!(https://www.aliveholistichealth.ca)Mary onInstagram(https://www.instagram.com/marywongrtcmp)Alive Holistic Health Clinic on Instagram(https://www.instagram.com/aliveholistichealthclinic)Let me know what topics you'd like to hear onthe podcast or how I can better support you! (https://www.infertilityandmepodcast.com/contact)Follow Infertility And Me on Instagram! (https://www.instagram.com/infertilityandmepodcast)Episode Highlights:01:30- Mary Wong, TCM02:18- What is TCM03:20- Taking back control during COVID-1907:48- Live Webinar March 31st10:30- Increased anxieties 11:41- Mary's personal infertility journey18:50- Finding community20:22- The silver lining of postponed and canceled cyclesIf this podcast resonated with you, subscribe, leave a review, and give this podcast a 5 star rating to help spread the message of Connecting & Healing Together through (In)fertility awareness and advocacy!!Let's connect on Instagram!
On today’s episode are talking with a forensic psychologist (and BCBA #fancy) about the four functions of murder/serial killer behavior. If you are a #crimejunkie this episode is for you. Mary Wong, Ph.D, BCBA has lots of experience dealing with adults with forensic backgrounds such as substance abuse and sexual offenses. Tune in. Leave love. Mean it. www.patreon.com/behaviorbitches
This week on Finding Your Bliss, we tackle Infertility. For many of us, bliss is having a family, but for one in six couples in Canada who suffer from infertility, this can be heartbreaking, painful and beyond stressful. Thanks to people like our first guest, Fertility specialist and reproductive endocrinologist Dr. Clifford Librach, who is the founder of Create Fertility Centre, many people are able to overcome this painful struggle and have a family of their own. Also on the show, we meet Fertility counsellor Jan Silverman who also personally struggled with infertility and helps other people with their struggle, and Dr. Mary Wong, registered traditional Chinese medicine practitioner and registered acupuncturist and author of Pathways to Pregnancy: personal stories and practical advice on your fertility journey. Listen live every Saturday at 1pm on Zoomer Radio
In this episode, I'm joined by visionary leader and change maker, Mary Wong. If you want to make a lasting impact on this world, in this episode, you'll learn the 5 key principles to shining as a visionary leader in your field. A mother of two boys, Mary is very invested in positive futures for our planet. Her vision is to create a global movement for positive change by empowering visionary change-leaders with the tools to drive their missions. A leadership coach and mentor, Mary has been training and speaking nationally and internationally for 14 years. In her ‘Balloon Principle’ workshops and signature program she shares her wealth of expertise in connecting with audiences in a manner that engages and grows a following. Mary is currently working on the ‘Balloon Principle’ book with the goal of publishing prior to Christmas. In addition to her speaking, she has been the recipient of international writing awards for fiction, nonfiction and poetry. In this episode, we discuss: What a "visionary change leader" is What often stops people from turning their ideas into reality Mary's 5 keys to being a shiningy visionary leader How to achieve your vision and leave a legacy How networking and workshops have helped Mary create leverage in her business How she became an award-winning public speaker How having a Signature System has made a massive positive impact on her business and more! Find out more at https://shareyourpassion.com.au/podcast
This week on the show I'm talking to Mary Wong, a Traditional Chinese Medicine practitioner and author of Pathways to Pregnancy. We talk about fertility, integrating conventional and holistic fertility treatments, the importance of being open and why Mary is a fierce advocate for fertility awareness. This episode of Heavy Flow is supported by bebo mia inc, a training and mentorship organization for women in the maternal health field. Register for their new Fertility Specialist Certification and save 25% when you use promo code HEAVYFLOW before May 30. What we discussed: How listening to Mary's story influenced my own work as a holistic nutritionist following my traumatic birth experience Mary's path to becoming a Traditional Chinese Medicine practitioner How conventional and holistic approaches to fertility differ Mary's personal fertility journey and how it changed how she approaches her work with clients The importance of the menstrual cycle in TCM Why we need to be open to options and avoid judging others on their fertility journey Why Mary is an advocate for fertility awareness Connect with Mary: Website Alive Holistic Health Clinic Facebook Instagram Twitter Pathways to Pregnancy: Personal stories and practical advice for your fertility journey Resources mentioned in this episode: The Magic of Menstruation Workshop Fertility Friday Podcast Episode 096 Canadian Fertility & Andrology Society American Society for Reproductive Medicine Lena Dunham on her decision to have a hysterectomy Subscribe & leave a review: If you're into Heavy Flow, please subscribe in iTunes and write a review - that's the best way to support the show and help others find this podcast! Music Credit: Julia and Bradley of Home Studios Graphic Design: Rachel Laird
Travel Agent Chatter | Starting and Growing Your Travel Agency
A medical tourism panel for travel agents at the NYT Travel Show. Hear about medical travel from a medical travel facilitator, a medical tourism insurance specialist, and a medical tourism destination representative. What are the risks? What do you need to know? Look for links to resources in our show notes. E&O Insurance Information: http://hostagencyreviews.com/travel-agents-need-eo-insurance/ Moderated by: Anne Marie Moebes, Well-Being Travel : http://www.well-beingtravel.com/ Panelists: (Medical Travel Facilitator) David Boucher, Companion Global Healthcare: http://www.companionglobalhealthcare.com/ (Medical Complications + Medical Tourism Insurance) Tracy Simon, Global Protective Services : https://www.globalprotectivesolutions.com/ (Medical Tourism Destination) Dr. Mary Wong, Malaysia Healthcare Travel Council : https://www.mhtc.org.my/
Mary Wong – Optimal life Solutions A counsellor, coach and business consultant specializing in inter-generational communication and conflict resolution, Mary Wong deeply believes every person has value. And to not judge; and to not be judged is key to releasing the chains that hold you and your team back from achieving extraordinary outcomes. Having spent a lot of her life feeling judged (and bullied as a child), Mary has discovered a way out of the cycle of judgement which she shares in this interview. #counselor #generational #communication #bullying #strength #judge #judgement #self-judgement #value #women #womenentrepreneur #conflict #resolution
Mary Wong – Optimal life Solutions A counsellor, coach and business consultant specializing in inter-generational communication and conflict resolution, Mary Wong deeply believes every person has value. And to not judge; and to not be judged is key to releasing the chains that hold you and your team back from achieving extraordinary outcomes. Having spent a lot of her life feeling judged (and bullied as a child), Mary has discovered a way out of the cycle of judgement which she shares in this interview. #counselor #generational #communication #bullying #strength #judge #judgement #self-judgement #value #women #womenentrepreneur #conflict #resolution
What’s the difference between Asian and American Ginseng? Bob Beyfuss, the ginseng guru, explains all on this week’s episode of Grow Cook Heal. Bob is probably the biggest expert on Ginseng in America today and has done research work for Cornell University and number of different institutions over the years. These days Bob focuses his energy on the conservation of ginseng and continues to be an invaluable asset to the industry and Jill visits him this week to pick his brain on all things ginseng. Then you join Jill in the Kitchen with Grow Cook Heal regular Jeanette Bronee. Jeanette is a self-nourishment coach and this week she gives us her recipe for colorful and nourishing roasted root vegetables – perfect for those autumn and winter months. Finally Jill talks to Chinese medicine practitioner Mary Wong about her new book Pathways to Pregnancy: Personal Stories and Practical Advice for Your Fertility Journey. Mary’s book is a very touching memoir of her patients’ experiences with pregnancy and the hurdles that they had to overcome.
Aired Sunday, 13 November 2016, 2:00 PM ETI would like to introduce you to Mary Wong. Mary, with her knowledge of east and west healing modalities helps many couples address infertility issues in a holistic approach.About the Guest Mary WongMary Wong, B.Sc., R.TCMP, R.Ac, is the founder of ALIVE Holistic Health Clinic based in downtown Toronto, Canada. A TCM practitioner and Registered Massage therapist, Mary has been in practice for over 20 years and has treated thousands of people, the vast majority of whom struggle with gynecological disorders, fertility challenges, and pregnancy-related symptoms or issues. She treats each patient as an individual – not just their diagnosis where she has made it her life’s mission to bring about change and improve people’s health by bridging the gap between Eastern and Western medicine. A fertility practitioner and an infertility sufferer, Mary Wong, has culled nearly 200 research studies as well as her personal and professional experiences to guide individuals and couples looking to achieve fertility. Ms. Wong’s goals are to open doors to more conversations and positive outlooks for every person’s journey towards pregnancy and birth. Her first book, Pathways to Pregnancy includes 15 real patient stories filled with practical advice often overlooked by mainstream practitioners that blends Western science with traditional Chinese medicine practices. Including Ms. Wong’s own fertility journey, Pathways to Pregnancy poignant stories helps women and couples take charge of their reproductive health while releasing the stresses normally associated with this journey. The book also includes a comprehensive terminology glossaryWeb links to where the listeners can find your work on Internet:https://vimeo.com/171948709https://MaryWong.lifehttps://www.facebook.com/ MaryWongRTCMP/
Businesses in Bloom: Therapists & Wellness Businesses Stories of Success
Mary Wong is a Traditional Chinese Medicine practitioner based in Toronto, Canada. She owns a private practice of ALIVE Holistic Health Clinic, and has recently published a book. In this interview, Mary explains how she came to become a Chinese Medicine practitioner, how she built up her business, and some of the challenges of introducing eastern medicine to western health care professionals. To get the show notes for this show go to http://julietaustin.com/bb47.
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Mary is a Traditional Chinese Medicine (TCM) practitioner and acupuncturist who has been in practice for over 20 years. The vast majority of her patients have struggled with gynecological disorders, fertility challenges, and pregnancy-related issues. She is the author of Pathways to Pregnancy: Personal Stories and Practical Advice for Your Fertility Journey, and she is the founder & CEO of ALIVE Holistic Health Clinic located in downtown Toronto. Mary’s personal experience with fertility challenges has fostered compassion and a deep respect for the families who come to her for help. Mary has seen the many faces that infertility presents, and the equally diverse pathways to pregnancy presented by conventional and complementary medicine. It is her greatest hope that by she can bring a renewed sense of possibility to infertility sufferers, and deepen their understanding of this widespread condition to the public consciousness. In today's episode, we talk about issues that interfere with pregnancy and cause fertility challenges. We also talk about the challenge for patients who have received a diagnosis of infertility. We delve into the practical ways women can move forward with hope in the face of receiving such a daunting diagnosis. Topics discussed in today's episode Find out how a diagnosis of blocked fallopian tubes shook Mary's belief system to its core and forced her to embrace Western Medicine as a complement to her Eastern philosophies and practice The myth that couples who struggle to conceive can simply "adopt" Why a diagnosis of infertility has been shown to be as stressful as a cancer diagnosis What is the "Nocebo" effect? And how can it impact women who are seeking medical support to address their fertility challenges? How to deconstruct a diagnosis of infertility and maintain hope after being told you have no options Are your eggs really "old"? What is a poor ovarian reserve? The three markers of poor ovarian reserve and what they really mean Why a high FSH level can impair your chances of having a successful IVF cycle Practical ways to reduce and manage stress without adding more to your plate? How to incorporate a mindfulness practice into your daily life How to manage the 2 week period after IVF implantation without driving yourself crazy Connect with Mary You can connect with Mary on her website and on Facebook and Twitter Resources mentioned Mary Wong (website) Alive Holistic Health | Mary Wong Pathways to Pregnancy: Personal stories and practical advice for your fertility journey FFP 088 | IVF Using Donor Eggs | Egg Donation | Infertility | Donor Egg Bank USA | Heidi Hayes FFP 074 | Resurrection Year | Maintaining Hope Through Infertility | Sheridan Voysey FFP 089 | Treating Infertility Naturally | Natural Fertility Solutions | Functional Medicine | Getting to the Root Cause | Gabriela Rosa FFP 040 | Premature Ovarian Failure at Age 28, IVF Using Donor Eggs, and Fertility Coaching | Sarah Clark Join the community! Find us on the Fertility Friday Facebook Fan Page Subscribe to the Fertility Friday Podcast on iTunes! Music Credit: Intro/Outro music Produced by J-Gantic
I'm pleased to post Show #210, April 22, my interview with Mary Wong, Senior Policy Director at the Internet Corporation for Assigned Names and Numbers (ICANN) on the move towards international administration of the Internet. Over the past three months, there has been much discussion about the move from US to ICANN administration of domain names. Mary, a former law professor, is at the center of this issue at ICANN, and I wanted Mary to come on the show to answer questions and dispel myths about this important procedural issue. In our discussion, we discussed the role of ICANN and what their increased role in administering domain names means and doesn't mean. I enjoyed the discussion. {Hearsay Culture is a talk show on KZSU-FM, Stanford, 90.1 FM, hosted by Center for Internet & Society Resident Fellow David S. Levine. The show includes guests and focuses on the intersection of technology and society. How is our world impacted by the great technological changes taking place? Each week, a different sphere is explored. For more information, please go to http://hearsayculture.com.}
On this edition of IP Counsel, host Attorney Peter Lando, partner at the firm of Lando & Anastasi, LLP, welcomes returning guest, Mary Wong, Director of the Franklin Pierce Center for Intellectual Property at the University of New Hampshire School of Law, to discuss the recent U.S. Supreme Court decision in Golan v. Holder. The Golan decision upheld a law that restored copyright protection to foreign works that were once in the public domain and makes clear that Congress has broad discretion with regard to copyright and other intellectual property protection. Peter and Mary discuss the procedural history of the case and the significance of the decision.
On this edition of IP Counsel, host Attorney Peter Lando, partner at the firm of Lando & Anastasi, LLP, welcomes Mary Wong, Professor of Law at the University of New Hampshire School of Law, and Director of the School's Franklin Pierce Center for Intellectual Property, to discuss plans of the Internet Corporation for Assigned Names and Numbers (ICANN) for new gTLDs and how they will be implemented. Peter and Mary take a look at several concerns raised by the international business community and how ICANN has attempted to address each of these issues.
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