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What if motherhood wasn't meant to be this hard – or this lonely? In this episode of Motherkind, Zoe is joined by journalist and bestselling author Helen Russell to explore how culture shapes the way we experience motherhood. After becoming a mother in Denmark, Helen shares how living in a Nordic system gave her “permission to live differently” – with more rest, trust, parental support and far less guilt. Together, Zoe and Helen unpack why so many mothers in the UK feel under pressure to cope alone, and how much of that is cultural rather than personal. In this conversation, we explore: Why vulnerability in motherhood is normal – not a failure How parental leave, childcare and systems reduce guilt and burnout What Denmark gets right about raising children and supporting mothers Why happiness doesn't mean feeling good all the time The power of community during big life transitions This episode is a gentle but powerful reminder that if motherhood feels overwhelming, it's not because you're doing it wrong – it's because you were never meant to do it alone. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling different since becoming a mother? Get clarity on who you're becoming now and download your FREE Matrescence Cheat Sheet If you liked this episode, listen to this next: Motherhood transformed me into who I was meant to be all along | Megan Rose Lane Connect with Zoe: Follow Zoe on Instagram Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Sonic Rooms from Pop That Mumma is a guided audio album designed to help mums find moments of calm in everyday life – use code MOTHERKIND for 30% off. Learn more about your ad choices. Visit podcastchoices.com/adchoices
I was deeply moved by my guest Lisa Boehm. Lisa's life changed forever when her daughter, Katie, was killed in a car accident – an experience no parent should ever have to endure. In the years since, she's found remarkable strength and purpose, transforming her grief into a force for healing and connection. This is probably the most difficult interview I've ever done. I hope you find it as powerful as I did. Lisa is a certified grief educator, author of Journey to Healing: A Mother's Guide to Navigating Child Loss, and founder of the Angel Moms Community, where she supports other parents walking this most difficult path. We talk about: -Navigating grief as a parent -Understanding grief and its complexities -Misconceptions about grief -Communicating with grievers and what to say -The healing process as an active journey -Honoring loved ones -The impact of grief on identity and relationships -The transformative power of gratitude -Grief and family dynamics -Navigating grief in relationships -The role of therapy and medication -Honoring a loved one's legacy -Coping with guilt and reminders of loss And more. If you enjoyed this episode, please subscribe, share it and leave us a 5* review on Apple Podcasts or wherever you're listening. Order Rachel's book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond, recommended in The New York Times as one of seven top books about menopause at magnificentmidlife.com/book The paperback can also be purchased on Amazon or other online retailers: UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast. Podcast recommended by the Sunday Times. FeedSpot #5 in 40 Best Midlife Podcasts FeedSpot #7 in 100 Best Midlife Women Podcasts FeedSpot #2 in 10 Best UK Life Hacks Podcasts You'll find lots of strategies, support and resources to help make your midlife magnificent at magnificentmidlife.com. Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
Have you ever felt like you're trying so hard to be a good mum… but somehow it still never feels like enough? In this Moment, Zoe talks about good girl conditioning – the deeply ingrained beliefs many of us carry into motherhood without realising it. The need to be agreeable, to keep the peace, to over-give, and to measure our worth by how much we do. When these patterns come into motherhood, they don't disappear – they intensify. Suddenly, we're not just trying to be a good girl, we're trying to be a perfect mum. And that can leave us exhausted, resentful, and disconnected from ourselves. This episode is about recognising that there is nothing wrong with you. These are learned behaviours – and they can be unlearned. In this Moment, we explore: What good girl conditioning is – and how it shows up in motherhood Why people-pleasing and perfectionism lead to burnout, not fulfilment How meeting your own needs and setting boundaries creates real confidence If you've ever felt burnt out from trying to be everything to everyone, this one's for you. If you liked this moment, listen to the full episode: Breaking Free From Perfectionism and People-Pleasing Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling different since becoming a mother? Get clarity on who you're becoming now and download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Writer Files: Writing, Productivity, Creativity, and Neuroscience
Award-winning author and journalist Elizabeth Arnott spoke with us about her early studies of serial killers, a wild journalism career, and her latest period-set crime novel THE SECRET LIVES OF MURDERERS' WIVES. Elizabeth Arnott has written critically acclaimed historical fiction as Lizzie Pook (her maiden name). As a journalist, she covered everything from true crime to Arctic exploration and appeared in publications such as The Sunday Times, National Geographic, The New York Times Book Review, and The Guardian among others. She has described her much-anticipated latest historical crime novel as Mad Men with murders, and Lessons in Chemistry with a body count. The Secret Lives of Murderers' Wives [available for pre-order and landing March 3, 2026; Berkley Hardcover], is a story that “... centers on three unlikely friends—all former wives of serial killers—and their efforts to solve a string of local killings in 1966 California.” The book was acquired in a heated seven-way auction and named one of “The Best Books for Book Clubs in 2026” by Glamour, and among “The 10 Most-Anticipated Mystery-Thriller Books of 2026” by Marie Claire. Parade wrote of the book, “... a story that feels like Bright Young Women collided with Mindhunter …. a propulsive, period-set whodunit perfect for anyone who loves early criminal profiling and Mad Men-era aesthetics with bite.” [This episode is sponsored by Ulysses. Go to ulys.app/writeabook to download Ulysses, and use the code FILES at checkout to get 25% off the first year of your yearly subscription."] [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Elizabeth Arnott, Milena and I discussed: Elizabeth's early obsession with the film Almost Famous Renting a flat above a brothel in grad school Her freewheeling freelance days traveling the globe for stories When her journalism career hit rock bottom The path to writing about the forgotten victims of violent crimes How to write a novel in six weeks And a lot more! Show Notes: Elizabeth Arnott on Instagram The Secret Lives of Murderers' Wives By Elizabeth Arnott – March 3, 2026 (Amazon) Elizabeth Arnott on Twitter Milena Gonzalez | Writer | Reader | Book Reviewer diary_of_a_book_babe on Instagram Kelton Reid Instagram Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
Keir Starmer is visiting China, becoming the first UK prime minister to travel to Beijing in eight years. His trip comes amid a queue of world leaders seeking meetings with Xi Jinping, as some countries look for leverage in an increasingly volatile global order. But can China be trusted as a global partner? And as the US appears to be stepping back from its role as the world's policeman, what kind of power is China prepared to become?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Cindy Yu, columnist and contributing editor at The Times & The Sunday Times.Isabel Hilton, journalist and China watcher.Host: Manveen Rana.Producers: Julia Webster, Harry Stott, and Sophie McNulty.We want to hear from you - email: thestory@thetimes.comRead more: What Keir Starmer and Xi Jinping said in China (and what they meant)Further listening: Is China's mega-embassy a mega-spy base?Clips: BBC, World Economic Forum, CBS, APT, DRM NewsPhoto: Getty Images.This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
In this end of month news update, I break down some of the most important and under discussed developments in the UFO and UAP space as we head towards February 2026.Topics include new claims around detection and sensor limitations, recent FOIA refusals and media access restrictions revealed by The Black Vault, and renewed debate around the Nazca mummies.I also cover a notable article published in The Sunday Times suggesting central banks should consider the financial stability risks of a future UAP disclosure, followed by a clearly separated statement provided to me by former Bank of England analyst Helen McCaw. Her argument focuses on institutional culture, risk assessment, and why low probability, high impact scenarios can no longer be dismissed.The episode closes with listener questions, discussion around how the UAP conversation is spreading across society, and a look ahead at major space developments from China and NASA.https://uapsummit.org/event/uap-summit-2026/Discount Code - ThatUFOPodcast30
If confidence feels like something you've lost since becoming a mum, this episode is for you. If you've been moving through motherhood feeling lower in confidence than you ever expected – second-guessing yourself, feeling like you're “just surviving”, or wondering where you went, press play on this one. In this episode, Zoe is joined by confidence coach and founder of PepTalkHer, Dior Bediako, for a conversation that completely reframes what confidence actually is, especially in early motherhood. Dior shares why confidence isn't about feeling fearless or having it all together, but about being willing to feel doubt, fear and insecurity… and still showing up. Zoe and Dior talk about how much motherhood asks of us internally, why survival is not a failure, and how the relationship you have with yourself quietly shapes your confidence, your choices and the example you're setting for your children. This conversation is grounding, expansive and deeply reassuring, a reminder that you are not behind, broken or failing. You are becoming. In this conversation, you'll learn: Why confidence often dips in early motherhood – and why that's completely normal A powerful redefinition of confidence that allows fear and self-doubt to exist How tiny, compassionate actions can rebuild self-belief when life feels overwhelming Why the way you speak to yourself matters more than doing motherhood “perfectly” If you've been hard on yourself lately, if your inner critic has been loud, or if you need permission to meet yourself with more kindness, this episode is for you. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling different since becoming a mother? Get clarity on who you're becoming now and download your FREE Matrescence Cheat Sheet If you liked this episode, listen to this next: Work Series: If you're feeling low in confidence, listen to this - with Lauren Currie Connect with Zoe: Follow Zoe on Instagram Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's been a whirlwind start to the year. In just three weeks, tensions between Donald Trump and Iran have escalated, the U.S. captured Venezuela's President Maduro, while British politics has been rocked by defections and leadership challenges. And we're still only in January. To help cut through the chaos, we're taking a moment to answer your biggest questions about what's been happening.We want to hear from you - email: thestory@thetimes.comThis podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryHosts: Manveen Rana & Luke JonesProducer: Sophie McNultyFurther listening:Everything you need to know about the Iran protestsHas ICE become the US president's ‘private army'?Starmer v the ‘King of the North' - who really won?Photo: Getty Images.This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
This week, the Times is launching another new politics podcast – a sister show to our Westminster offering, but this time across the pond, taking you inside the White House… Subscribe to The State of It: USA, wherever you get your podcasts.Welcome to the first ever episode of The State of It: USA. An attack on Iran looks imminent: we reveal what senior military and political figures are saying about it. Also, is Donald Trump taking a softer line on immigration after the deaths of Renée Good and Alex Pretti in Minneapolis? And get ready for Melania, the movie.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryHosts: Katy Balls, Washington editor and columnist at The Times and The Sunday Times.Gerard Baker, columnist at The Times and editor at large at The Wall Street Journal.Producer: Euan Dawtrey.Executive Producer: Molly Guiness.We want to hear from you - email: thestory@thetimes.comFurther listening: The State of ItThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
As immigration rules have tightened in recent months, some migrants already working in the UK, whose visas have been cancelled, find themselves in a precarious position. Agents are selling a workaround, offering to arrange fake jobs which can be used to obtain real visas, in exchange for exorbitant fees. The Times went undercover, posing as a migrant facing deportation, to expose how this black market is operating.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Shanti Das, senior investigations reporter, The Times.Host: Manveen Rana.Producer: Taryn Siegel.We want to hear from you - email: thestory@thetimes.comRead more: How migrants are buying fake jobs to stay in the UK illegallyPhoto: Times Media Ltd.This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
Watch as a full video interview on YouTubeVaseem Khan is the author of two award-winning crime series set in India and the bestselling Quantum of Menace, the first in a series featuring Q from the James Bond franchise. His debut, The Unexpected Inheritance of Inspector Chopra, was selected by the Sunday Times as one of the 40 best crime novels published 2015-2020. In 2021, Midnight at Malabar House, the first in the Malabar House novels set in 1950s Bombay, won the CWA Historical Dagger. Vaseem was born in England, but spent a decade working in India. Vaseem is a former Chair of the UK Crime Writers Association. His latest book in the Malabar House series, The Edge of Darkness, is out now.It was great fun having Vas back on the podcast, hearing about what he has been up to writing-wise in the past few years. He tells us about how he landed the job writing the James Bond Q book, Quantum of Menace, and why he loves going back to his Malabar House books. We also chat about films, and hear about five books that influenced him as an author.Links:Buy The Edge of Darkness and Vaseem's other books nowFollow Vaseem on InstagramVisit Vaseem's websiteSupport us on Patreon and get great benefits!: https://www.patreon.com/ukpageonePage One Extra and Page One - The Writer's Podcast are brought to you by Write Gear, creators of Page One - the Writer's Notebook. Learn more and order yours now: https://www.writegear.co.uk/page-oneFollow us on FacebookFollow us on InstagramFollow us on BlueskyFollow us on ThreadsPage One Extra is part of STET Podcasts - the one stop shop for all your writing and publishing podcast needs! Follow STET Podcasts on Instagram and Bluesky Hosted on Acast. See acast.com/privacy for more information.
Join hosts J.D. Barker, Christine Daigle, JP Rindfleisch, and Kevin Tumlinson as they discuss the week's entertainment news, including stories about Substack TV, Spotify, and a £50,000 ‘reader-led' writing prize. Then, stick around for a chat with Samantha Sotto Yambao!Samantha Sotto Yambao is a professional daydreamer, aspiring time traveler, and speculative fiction writer based in Manila. She is the Sunday Times, USA Today, and Indie List Bestselling author of Water Moon, Before Ever After, Love and Gravity, A Dream of Trees, and The Beginning of Always. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
An announcement of a new podcast series Information on events and my online community: https://timfreke.com/ Tim Freke: I am the author of 35 books, translated into 15 languages, including a Sunday Times bestseller and Daily Telegraph 'Book of the Year'. For some inexplicable reason I was included in ‘The 100 Most Spiritually Influential Living People' lists in Watkins Magazine for 2021 and 2022. I am exploring a groundbreaking evolutionary understanding of the nature of reality that unites science and spirituality, bringing deep meaning to our human lives.
Sir Keir Starmer has seen off a potential leadership challenge by blocking his rival – Greater Manchester mayor Andy Burnham – from returning to Westminster. But many Labour MPs have been deeply critical of the move, accusing the PM of orchestrating a “stitch up”. So was it worth it? And might Starmer face a leadership challenge anyway? This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Aubrey Allegretti, chief political correspondent for The Times.Host: Manveen Rana. Producers: Micaela Arneson, Harry Stott. We want to hear from you - email: thestory@thetimes.comRead more: What happens next for Labour and Keir Starmer?Further listening: Who will move first: Streeting or Burnham?Clips: Sky, Times Radio, BBC, Novara Media. Photo: Getty Images.This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
“It's how you were parented that lays the foundation – it sets the blueprint for your own parenting.” This is a short moment from a much bigger conversation on Motherkind. But it tends to stop people in their tracks. In this clip, Harriet and Zoe talk about something so many of us don't fully look at until we become parents ourselves – the relationship we had with our own parents, and how that quietly shapes the way we show up with our children. Harriet shares what it can be like to grow up in an enmeshed relationship, where you're very close, but boundaries are blurred, where you might have been the best friend, the emotional support, the one who grew up a little too quickly. And how becoming a mum can suddenly shine a light on things you once told yourself were “fine”. She shares a question she now asks her clients – and it's a powerful one: Would you want your child to have the childhood you had? This clip gently explores some of the early signs that something might feel off – struggling to say no, feeling guilty for wanting things differently, having your boundaries minimised or dismissed. And how confusing that can be, especially when you rely on your parent for support or childcare. If this resonates, please know you're not alone. And you're not ungrateful. And you're not making it up. This is just one small part of a much bigger, compassionate conversation about awareness, autonomy, and breaking cycles – without blame, and with a lot of kindness. If you liked this moment, listen to the full episode: Generational trauma expert: How to break unhealthy patterns and become the parent you wish you'd had - with Harriet Shearsmith Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Ready to feel like yourself again? Download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to Monday! Jane is off today and tomorrow, so we're bringing you a big book special today… Robbie Millen, literary editor of The Times and The Sunday Times, joins Fi to discuss his current book recommendations, being an intellectual snob, deliciously bitchy writing, why you should avoid poets, and Ed Balls doing the Gangnam Style dance. Our next book club pick is 'A Town Like Alice' by Nevil Shute. Our most asked about book is called 'The Later Years' by Peter Thornton. You can listen to our 'I'm in the cupboard on Christmas' playlist here: https://open.spotify.com/playlist/1awQioX5y4fxhTAK8ZPhwQIf you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioFollow us on Instagram! @janeandfiPodcast Producers: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.
When the new Archbishop of Canterbury is confirmed on Wednesday she'll become the first woman to lead the Church of England. But Dame Sarah Mullally's gender and views are already threatening to cause a schism in the global Anglican church. So who is she and can she unite the Church, which has been beset by scandals and shrinking congregations?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Kaya Burgess, science and religious affairs correspondent, The TimesHost: Manveen Rana. Producer: Olivia Case.We want to hear from you - email: thestory@thetimes.comRead more: New archbishop: Slave ‘reparations' will not eat into parish fundsFurther listening: Monica Lewinsky: What happened nextClips: The Vicar of Dibley / BBC / Tiger Aspect Productions, Channel 4, The Archbishop of Canterbury / YouTube, BBC, WION, France 24, The Southwark Cathedral podcast, The Church of England, ITV. Photo: Getty Images.This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
It's the debate of our time. How much is too much and what's the impact of screentime for children? With a proposed ban on social media for under 16s being debated in the UK, and children arriving at primary school swiping books like phones, we take a deep dive into the impact, and future, of screentime and AI in schools. Actress and campaigner Sophie Winkelman, a prominent voice of the dangers of increased screentime for children and Ben Gomes, Chief Technologist at Google, who is leading in the implementation of AI in schools, set out the arguments.Guests: Sophie Winkleman, actress, campaigner and trustee of charity School-Home Support.Ben Gomes, Chief Technologist, Learning and Sustainability, Google.Host: Manveen Rana. Producer: Dave Creasey.Clips: Times Radio.Photo: Getty Images, Christopher L Proctor for the Sunday Times.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
Sunday NY Times Opinion
Sunday NY Times Arts & Leisure section
In March 2011, The Sunday Times ran an article on the discovery of a mysterious cache of palm-sized, ring-bound books made of lead. These lead codices, as they have become known, contain mysterious symbols and inscriptions. One tablet in particular features a portrait of Jesus and has preserved the seven seals that would have bound it together along its left-hand side. David and Jennifer Elkington photographed the books, brought samples to the UK for analysis, and assembled a team of eminent scholars to study them. At the same time, the books were quickly becoming an international phenomenon, the Israelis and Jordanians began a very public dispute over the location of the site where they were discovered. Convinced that the codices are the earliest Christian documents ever found, the Elkingtons put their reputations on the line as they raced to authenticate the find amidst an array of vested interests which sought to suppress them. In their quest to crack the code, the Elkingtons have been subjected to personal threat but they have continued the fight to ensure the world understands the importance of the codices, which may well pre-date the New Testament. Their significance in our understanding of early Christianity cannot be underestimated.One day in Oxfordshire, England, in 2007, husband and wife academics David and Jennifer Elkington viewed a set of photographs that would change their lives. The objects in the pictures appeared to be antiquated books, made of metal and replete with iconography and inscribed with ancient script.The couple travelled to Jordan where the codices were found, brought samples to the UK for analysis and assembled a team of eminent scholars t study them. At the same time, the books were quickly becoming an international phenomenon - the Israelis and Jordanians began a very public dispute over the location of the site where they were discovered. Convinced that the codices are the earliest Christian artefacts ever found, the Elkingtons put their reputations on the line as they raced to authenticate the find amidst an array of vested interests that sought to suppress them.This is the journey that takes them from the sleepy shires of England to harrowing trips to the Middle East, involving Bedouin dealers and expeditions to unexplored caverns dating from the dawn of Christianity."Although I heard, I did not understand. So I said, 'My Lord, what shall be the end of these things?' He replied, 'Go your way, Daniel, for the words are closed up and sealed until the end of time.'" DANIEL 12:8-9https://www.leadbookcentre.com/about-us.phpBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
Hadley Freeman was embedded with the Beckhams when she was asked to ghost write a book for Victoria Beckham back in the early 2000s. Now, a colossal family feud between Brooklyn Beckham and the rest of the clan has exploded into the headlines, culminating in a scathing six-page Instagram statement. Hadley tells us what's really going on here - and why we all can't stop watching.Guest: Hadley Freeman, writer for the Sunday Times.Host: Luke Jones.Producer: Dave Creasey.Clips: Sky News.Photo: Getty Images.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
Since an ICE agent shot and killed US citizen Renee Good on January 7, Minneapolis has erupted in protests. Thousands have taken to the streets as federal authorities deployed thousands more immigration officers, resulting in more than 3,000 arrests. So how did we get here, how did ICE become so powerful, and why has the city become a flashpoint for the country?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Will Pavia, New York correspondent, The TimesHost: Manveen RanaProducers: Sophie McNulty, Julia Webster, Olivia CaseWe want to hear from you - email: thestory@thetimes.com Read more: What is ICE? A history from 9/11 to the fatal shooting of an AmericanFurther listening: Who is Stephen Miller? Trump's man behind ‘America First'Clips: The World Economic Forum, Fox News, CBS News, The Times, NBC, The Guardian, Forbes, CNN, The Joe Rogan Experience, WBTV Local News, Associated Press.Photo: Getty Images.This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
If the word “selfish” makes you uncomfortable… this episode is for you. In this conversation, Zoe is joined by Suzy Reading for a deeply reassuring exploration of what mothers truly need – and why self-care alone is often insufficient. Together, they talk about how so many women have been conditioned to put themselves last, why resting, saying no or asking for help can feel so hard, and how unmet needs often show up as guilt, resentment or snapping at the people we love most. Suzy shares the thinking behind her new book How to Be Selfish, gently reframing “selfishness” as self-advocacy – and offers simple, practical ways to reconnect with yourself, calm your nervous system and let yourself matter too. In this episode, you'll learn about: Why self-care alone isn't enough – and how learning to receive care changes everything How motherhood and conditioning pull us away from our own needs (and why that matters) Why guilt, resentment and “shouty mum” moments are signals, not failures Simple, compassionate ways to reconnect with yourself and remember that you matter too
President Trump made his much anticipated speech at Davos on Wednesday, saying he was “seeking immediate negotiations to acquire Greenland” but would not use force. Late on Wednesday evening, he posted on Truth Social that he wouldn't impose tariffs either. So where does this all leave European relations with the United States?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Mehreen Khan, economics editor, The Times. Sir Peter Westmacott, former British ambassador to the United States.Host: Manveen Rana.Producers: Micaela Arneson, Julia Webster. We want to hear from you - email: thestory@thetimes.com Read more: Trump's Davos speech: eight bizarre moments you may have missedFurther listening: Tariffs, Trump and Greenland: ‘The end of the world as we know it'?Clips: The Guardian, World Economic Forum, New York Post, Associated Press. Photo: Getty Images.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
In 1996, mother and daughter Lin and Megan Russell were brutally murdered in a picturesque village in Kent. It was a case that shocked 90s Britain, and after a year of searching for the killer, a man called Michael Stone was convicted for their murders. But nearly three decades later, he remains in prison, protesting his innocence. So did he really do it? New advancements in DNA testing may yet reopen the case, in a story which could become one of the UK's biggest ever miscarriages of justice.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Emily Dugan, special correspondent, The Sunday Times.Mark McDonald, Michael Stone's barrister.Jim Fraser, forensic scientist who originally worked on the case.Barbara Stone, Michael Stone's sister.Host: Luke Jones.Producer: Harry Stott.We want to hear from you - email: thestory@thetimes.comRead more: Who killed Lin and Megan Russell? DNA advances may end doubtFurther listening: Seventeen Years - The Andrew Malkinson storyClips: BBC.Photo: Shaun Russell.This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
This week, Giovanna is joined by manifestation expert and two-time Sunday Times bestselling author, Roxie Nafousi!Roxie opens up about her turbulent past with addiction and the powerful journey of finding sobriety when she became pregnant.Roxie also tells Gi about manifesting and the simple steps you can take now to shape the life you want later. You can check out Roxie's guided visualisation for future-self and retirement here. Hosted on Acast. See acast.com/privacy for more information.
It's Tuesday, January 20th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com. I'm Adam McManus. (Adam@TheWorldview.com) By Kevin Swanson Iran's Islamic regime has killed 16,500 protestors, injured 330,000 Shockingly, the death toll in the Iranian protests has topped 16,500 people, reports the Sunday Times. Iran's internet blackout has crossed its twelfth day. One of our sources has reported at least 11 Christians were killed by Iranian authorities over the last few weeks. According to Iran International, smuggled out reports indicate that 330,000 Iranians have been injured. One Tehran eye hospital, the Noor Clinic, documented around 7,000 eye injuries. This may be the highest death toll for a protest against government tyranny in modern history. By contrast, the Communist crackdown on Tiananmen Square protesters in Beijing, China in 1989 resulted in the deaths of up to 3,000 people. Leftists storm Minneapolis church in anti-I.C.E. disruption Here in the United States, anti-ICE protesters disrupted a house of worship in Minneapolis on Sunday. Listen. AUDIO: “ICE out. ICE out. ICE out. ICE out. ICE out. ICE out. ICE out. ICE out. ICE out.” Cities Church is pastored by Jonathan Parnell, a contributor to the Desiring God ministry, and father of eight children. The church was targeted because one of the pastors was employed by the ICE organization. Author Christopher Yuan wrote on X, “Pastor Jonathan Parnell handled himself so well in the midst of protestors disrupting his worship service. Pray for Cities Church to shine the light of the Gospel in the Twin Cities. Pray for the children who were probably traumatized by all this. This is the church where my friend David Mathis also serves as pastor as well as serving as executive director for Desiring God.” Thankfully, the Department of Homeland Security has arrested 10,000 illegals in Minneapolis, according to Secretary Kristi Noem. In addition, U.S. Attorney General Pam Bondi promised that “intimidation of Christians [is] being met with the full force of federal law.” Lesbian Renee Good's relative: Wrath of God vs ungodliness Much of the national furor has surrounded the killing of Renee Good, who reportedly had an altercation with an ICE agent in the Minneapolis area. Good has been touted by the media as “a good Christian,” yet at the time of her death, she was in what Romans 1 calls an unnatural and wicked relationship with another woman. Timmy Macklin, Renee Good's former father-in-law, and the grandfather of her 6-year-old son, was interviewed on CNN, on her tragic death. While stating his love for his former daughter-in-law, he warned of the wrath of God against ungodliness in this interview. Listen. MACKLIN: “I don't have any enemies. I love everybody, and that's what the Bible tells us. Love our neighbors as we love ourselves. But you know, I think there's some bad choices. The Word says, ‘For the wrath of God will come upon the children of disobedience.' (Ephesians 5:6) “I don't blame ICE. I don't blame Rebecca. I don't blame Renee. If we're walking in the Spirit of God, I don't think she would have been there. That's the way I look at it. 73,000 illegals arrested by ICE The stats are in for ICE arrests and detentions. 27% of those arrested already had criminal convictions on record, and roughly 7% were felons. That's about the same rates for the average American citizen. However, 100% of those arrested and detained, have allegedly violated the law by entering the country illegally. As of today, about 73,000 people are on ICE detention, up from 14,000 at the end of the Biden administration. That amounts to only half a percent of the number of illegal persons living in the country. The number of unauthorized migrants hit 14 million in 2023, up from 3.5 million in 2000. Also, for the record, 59% of illegal immigrant households receive welfare, as compared with 39% of native households. Romans 13 reminds us that the ruler is “God's minister to you for good. But if you do evil, be afraid; for he does not bear the sword in vain; for he is God's minister, an avenger to execute wrath on him who practices evil. “Therefore, you must be subject, not only because of wrath but also for conscience' sake. For because of this, you also pay taxes, for they are God's ministers attending continually to this very thing. Render therefore to all their due: taxes to whom taxes are due, customs to whom customs, fear to whom fear, honor to whom honor.” Gold and silver hit new highs Gold scraped $4,700 an ounce and silver hit $95 an ounce in another hot market yesterday, reports InvestingNews.com. That's a 125% gain on gold and 332% gain on silver in two years. Central banks are favoring gold over U.S. Treasuries. Economists are pointing to escalating geopolitical risks and a weakening dollar as reasons that are driving the increases. About a third of new mine supply of gold is going to the central banks now. China, Brazil, Turkey and Poland are the largest purchasers in recent months. Denmark upset that America wants Greenland As the World Economic Forum is meeting this week, Denmark is conspicuously absent at the table as the nation's government protests the United States involvement, reports Forbes. President Donald Trump is still pushing for America's annexation of Greenland. Greenland's high abortion rate Speaking of Greenland, it's famous for its high abortion rate — the highest in the world. There are more abortions there than births every year. Also, in terms of public acceptance and early endorsement of homosexuality, Iceland, Greenland, and Denmark are the most pro-homosexual countries in the world. 68-year-old lost New Zealand man found after 17 days And finally, authorities in New Zealand called off the search for a hiker in the hinterlands of the Southern Island. A police post has announced that Graham Garnett, age 68, was found alive in the Kahurangi National park by contractors working the area, 17 days after he went missing. Psalm 107:5-8 says, “They wandered in the wilderness in a desolate way; They found no city to dwell in. Hungry and thirsty, their soul fainted in them. Then they cried out to the Lord in their trouble, and He delivered them out of their distresses. And He led them forth by the right way, that they might go to a city for a dwelling place. Oh, that men would give thanks to the Lord for His goodness, and for His wonderful works to the children of men!” Close And that's The Worldview on this Tuesday, January 20th, in the year of our Lord 2026. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.
Keir Starmer has said that Donald Trump's plan to put tariffs on the UK and seven other countries which oppose his takeover of Greenland is ‘completely wrong.' Europe is considering its response, from counter tariffs to more radical options. So is this the start of a trade war or something even more serious?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Oliver Moody, Berlin correspondent, The Times and The Sunday Times.Host: Manveen Rana. Producers: Olivia Case, Sophie McNulty.We want to hear from you - email: thestory@thetimes.comRead more: Trump-Greenland latest: US president not serious about invasion, says StarmerFurther listening: Can Nato survive a hostile takeover of Greenland?Clips: CBS, BBC, Al Jazeera, CBC.Photo: Getty Images.This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
If you've ever felt the pull to do something different with your career and then immediately talked yourself out of it with it's too risky, I need a safe job, or this isn't the season – this short episode is for you. In this powerful Motherkind Moment, from Zoe's conversation with Debbie Wosskow OBE, they talk honestly about risk, motherhood, and why so many women feel stuck at the edge of change. Debbie shares the reality of building a business with young children, why most women start later than we think, and a simple, compassionate way to meet fear and self-doubt without letting them stop you – reminding us that you don't need certainty to begin. In this Moment, you'll hear: Why feeling scared is a natural part of change – not a sign you're doing it wrong How motherhood reshapes your relationship with risk and can actually strengthen your confidence A simple mindset shift to manage fear and start before you feel ready If you're in the early stages of motherhood and quietly wondering whether there might be another way of working for you, this is your reminder that you're not behind, you're not failing, and you don't need to have it all figured out. Sometimes the bravest thing you can do is take the first small step. If you liked this moment, listen to the full episode: Work Series: How to Finally Find Your Self-Belief and Just Start, with Debbie Wosskow Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Ready to feel like yourself again? Download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices
China is on the cusp of constructing the biggest embassy in Europe– right in central London– despite a growing chorus of concern it could be used for a number of spying operations. So why is Prime Minister Sir Keir Starmer expected to approve the project? And how worried should we really be?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Cindy Yu, columnist and contributing editor, The Times and The Sunday Times. Geraldine Scott, assistant political editor, The Times.Host: Luke Jones. Producer: Micaela Arneson. Read more: It's a mega mistake to allow the new Chinese embassyWhy China's embassy plan should be approvedFurther listening: Will 2026 be the year of China?Clips: The Mirror, Daily Express, Sky News, Channel 4. Photo: Getty Images.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. Diplomatic correspondent Lazar Berman joins host Amanda Borschel-Dan for today's episode. An Iranian official said this morning that authorities verified at least 5,000 people had been killed in protests in Iran, including about 500 security personnel, since December 28. According to a Sunday Times report citing an account put together by a network of Iranian doctors, the toll is more than 16,500 dead -- most under 30 -- and at least 330,000 people injured. Berman delves into the conflicting reports and updates us on what US President Donald Trump said Saturday. The Israel Defense Forces and the Shin Bet on Saturday revealed the identities of several Hamas and Palestinian Islamic Jihad operatives killed in strikes across the Gaza Strip earlier in the week, which Israel said were carried out in response to a “blatant violation” of the ceasefire in western Rafah when gunmen opened fire at troops. With both sides claiming ceasefire violations, Berman reviews what a ceasefire entails. We also learn how Prime Minister Benjamin Netanyahu responded to reports that the executive board for Trump’s Board of Peace includes senior officials from Qatar and Turkey. Syria’s army took control of swathes of the country’s north over the weekend, dislodging Kurdish forces from territory over which they had held effective autonomy for more than a decade. President Ahmed al-Sharaa issued a decree declaring Kurdish a “national language” and granting the minority group official recognition. All this comes before the president is meant to speak with German Chancellor Friedrich Merz in Berlin on Tuesday, as Germany seeks to step up deportations of Syrians. Is this the start of a great return to Syria? Check out The Times of Israel's ongoing liveblog for more updates. For further reading: In first, Trump appears to call for end of ‘sick man’ Khamenei’s rule in Iran Deadly crackdown appears to have quashed Iran protests, residents say Iranian doctors put death toll in suppressed uprising at over 16,500 — report Hamas operative behind 1995 terror attack among those killed in Gaza strikes, says IDF Netanyahu fumes at Gaza oversight panel makeup as Trump invites Erdogan to peace board Syrian army extends hold over north, capturing areas held by Kurds for over a decade Sharaa to meet with German chancellor as Berlin seeks to deport Syrian refugees Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by Podwaves and Ari Schlacht. IMAGE: A protester has her face painted to resemble bullet holes during a rally in support of the Iranian people in Rome, January 17, 2026. (AP Photo/Gregorio Borgia)See omnystudio.com/listener for privacy information.
Over forty years ago in a lab in Boston, biochemist Svetlana Mojsov made an astonishing discovery. She'd conjured up a mixture, GLP-1, that successfully increased insulin levels when blood sugars are high - a mammoth breakthrough for diabetes treatment. It's now the secret sauce in weight-loss drugs like Ozempic, which are taken by 1.6 million people. So why wasn't Mojsov recognised for her work? Why was she, like so many women before her, erased from the story?Guest: Aimee Donnellan, journalist and author 'Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity'.Host: Tom Whipple, science writer and special correspondent, The Times.Producer: Dave Creasey.Buy Aimee Donnellan's book from The Times BookshopClips: Sky NewsPhoto: Stephanie Diani for the Sunday Times Magazine.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
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A new study has revealed a surprising truth: men's sex drive peaks in their early forties. As a man hitting this milestone, Ben Machell explores what makes midlife libido so potent, from confidence and emotional stability, to life experience. We dive into why testosterone isn't everything, how stress affects younger men, and what makes fortysomething men the “libido elite.”Read by: Ben Machell, features writer, The Times, and Zak Asgard, contributor. The Times.Producer: Dave Creasey.Read more: I'm 43. Are men my age really having more sex than anyone else?Clips: Working Title/Universal.Photo: Getty.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
After a whirlwind day in Westminster, Robert Jenrick announced that he was defecting to Reform UK after being sacked by the Conservatives. But how much trouble does his defection spell for the Tories? Can he work with Nigel Farage? And what does this mean for the future of the British right?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Aubrey Allegretti, chief political correspondent, The Times.Host: Manveen Rana.Producers: Sophie McNulty, Harry Stott.Read more: Ambush of Robert Jenrick opens new front in war with ReformFurther listening: Will mounting scandals sink reform?Clips: Kemi Badenoch / X, BBC, Reform UK / Youtube.Photo: Getty Images.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
If your body feels tired, foggy or unfamiliar, this conversation might change how you see yourself. January can feel like a strange in-between. The world is telling us to reset, optimise, and transform. But our bodies are often saying something much quieter: I'm tired. I need care. I need kindness. In this episode, Zoe sits down with Dr Mindy Pelz for a conversation that feels less like “health advice” and more like a deep exhale. Together, they explore what's really going on for mothers beneath the brain fog, the overwhelm, the resentment, the stubborn changes in our bodies – and why so many of us feel like we're failing, when actually our bodies are doing exactly what they were designed to do. Dr Mindy gently reframes stress, hormones and fatigue, helping us understand why women's bodies respond so differently to pressure, why putting ourselves last comes at a cost, and why self-care isn't something to squeeze in once everything else is done. They also talk about fasting – not as a rule or restriction, but as a way of working with the female body rather than against it – and how it can support clarity, calm and energy when done with care and context. And perhaps most powerfully, this conversation reclaims perimenopause and menopause as something rarely spoken about in this way: not an ending, but a powerful rewiring. A time when the brain begins to let go of people-pleasing, external validation and over-functioning – and moves us towards leadership, confidence and deep self-trust. This episode is an invitation to step into the year differently.To stop fixing yourself.To start listening to yourself. In this episode, you'll hear about: Why stress underpins so much of how mothers feel in their bodies and minds How women's bodies and brains are uniquely wired through motherhood and midlife What self-care, fasting and strength really look like when done with compassion Why midlife can be a powerful return to clarity, confidence and self-trust
The home secretary has said she has lost confidence in West Midlands Police Chief Constable Craig Guildford, after a "damning" report into the decision to ban Israeli football fans from a match with Aston Villa last year. Shabana Mahmood said the report from Sir Andy Cooke, the chief inspector of constabulary, identified widespread failings at the force. But how did we get here? What did this case teach us about the way policing and politics interact? And after yet another scandal, what next for the police?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Gabirel Pogrund, Whitehall Editor, The Sunday Times.Host: Manveen Rana.Producers: Olivia Case and Taryn Siegel.Read more: Plot to attack Maccabi fans ‘should have been treated as hate crime'Clips: GB News, Sky, Parliamentlive.tv, Urban pictures. Photo: Getty Images.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
US secretary of state Marco Rubio will meet the Danish and Greelandic foreign ministers later today amid rising tensions over America's desire to control the island. What would a US takeover mean for the future of Nato, and what do the people of Greenland make of being caught in a diplomatic tussle?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Katie Gatens, Europe correspondent, The Sunday TimesOliver Moody, Berlin Correspondent, The Times & the Sunday TimesHost: Manveen Rana. Producers: Edward Drummond and Sophie McNulty.Read more: ‘We might leave Greenland for somewhere Trump can't occupy'What would a US takeover of Greenland look like? Four options examinedFurther listening: Greenland, Colombia, Mexico: where will Trump strike next?Clips: The Times, The New York Times, Sky News, The Associated Press, Nato News, CNN, Fox News, ReutersPhoto: Getty Images.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
Caron Grossman is a registered nurse, breathwork facilitator, author and heart attack survivor. Her memoir, Listen to Your Heart Song: Navigating the Unexpected, weaves together her experiences of adolescent grief, addiction, recovery and a near-fatal heart attack, offering hope, honesty and practical insight for anyone navigating their own unexpected life events. We talk about: -How Caron's heart attack actually began -Why the classic male symptoms of heart attack still dominate emergency call scripts and training -How many women are told they're having an anxiety attack or indigestion when they're actually having a cardiac event -The legacy of her mother's early death from a misdiagnosed heart attack, and how that shaped Caron's life and choices -The emotional impact of "doing everything right" and still having a heart attack -Practical tools for women worried about heart disease risk -The importance of tuning into unusual symptoms in women -How grief in adolescence led Caron into addiction, binge eating and numbing -The role of 12-step recovery, spiritual connection and community in her healing -Conscious connected breathwork as a powerful modality for regulating the nervous system -How writing – including daily journaling and "two-way prayer" – helped Caron process grief, shame and fear -Why women need to advocate for themselves in medical settings And more! f you enjoyed this episode, please subscribe, share it and leave us a 5* review on Apple Podcasts or wherever you're listening. You can read a blog about this podcast episode here. Order Rachel's book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond, recommended in The New York Times as one of seven top books about menopause at magnificentmidlife.com/book The paperback can also be purchased on Amazon or other online retailers: UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast. Podcast recommended by the Sunday Times. Feedspot #9 in 40 Best Midlife Podcasts and #7 in 60 Best Women Over 50 Podcasts You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com. Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
Anti-government protests in Iran have entered their third week, with observers saying that thousands may now have been killed in an ongoing crackdown against the demonstrations. But could these protests really bring down the Iranian regime? Who in the opposition could step in to take its place? And what could the US achieve by striking Iran? This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests:Gabrielle Weiniger, Israel correspondent, The Times.Rana Rahimpour, Iranian-British journalist.Host: Manveen Rana.Producers: Harry Stott, Micaela Arneson.Read more: How Iran protesters are defying regime — secrets, lies and StarlinkClips: Radio Free Europe, The Guardian, The White House / Youtube.Photo: Getty Images.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
Joanne Briggs had always thought of her dad as a bit of a superhero. But he was hiding a dark secret.She only saw him a couple of times a year during her childhood in the UK, but that was because Professor Michael Briggs was off travelling the world being a very important scientist. Or at least that was the story she grew up to believe. It was only in 1986, when Joanne was 23, that she first got a glimpse of who he really was. The Sunday Times newspaper exposed him as a scientific fraud, leaving his reputation in tatters. Two months later, he was dead. Joanne chose to close the door on this mysterious and destructive period of her life. But 34 years later it unexpectedly reopened, and led her on a journey through multiple lies and deception, towards a better understanding of the man she thought she knew. Joanne Briggs has written a book about her father: The Scientist Who Wasn't There.Presenter: Jo Fidgen Producer: Anna LaceyLives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else's life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice
Motherhood doesn't just change your routine – it can completely unravel who you thought you were. In this episode, Zoe is joined by Estelle Bingham to talk about the inner reality of becoming a mother – the identity shift, the loneliness, and the moment you realise the old version of you no longer fits. They explore why the early months can feel so disorientating, why so many mothers hit a point of exhaustion and self-doubt around six months in, and why this isn't failure – it's transition. Estelle shares how motherhood brought her to the “ground zero” of herself, surfacing unmet needs and old patterns, and why this cracking open is often an invitation rather than a problem to fix. At the heart of our conversation is a powerful reminder: compassion isn't optional in motherhood. It's what stops shame from taking over and allows us to show up for our children with steadiness and care. If you've ever thought, Why does this feel so hard? or What's happened to me? This episode will help you understand what's really going on. In this Moment, you'll hear: Why motherhood can feel like an identity earthquake – lonely, disorientating, and nothing like you expected How your child can surface your own unmet needs, and why that discomfort is a sign of growth, not failure Why compassion, not perfection, is the skill that keeps shame and burnout at bay If you liked this moment, listen to the full episode: You're Not Lost, You've Just Forgotten Who You Are with Estelle Bingham Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Community growing. Feeling different since becoming a mother? Get clarity on who you're becoming now and download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices
My guest this week is journalist and author Susannah Cahalan. Susannah's first book, "Brain on Fire," about her experiences with a very rare autoimmune disease that was misdiagnosed as mental illness, was a #1 NY Times bestseller, sold over a million copies, and was made into a Netflix original movie. Her second book, "The Great Pretender," was named a best book of 2020 by Time, The Guardian and The Sunday Times. And her newest book is "The Acid Queen," which tells the fascinating story of Rosemary Woodruff Leary, who is best known as the wife of LSD pioneer Timothy Leary, but who played a major role in bringing psychedelics into the mainstream.NPR called Susannah "one of America's most courageous young journalists." She's been profiled in the New York Times, featured as an answer on Jeopardy!, and appeared as a guest on The Today Show and Fresh Air, among many others.What I loved most in this episode was hearing about how Susannah's process has evolved from something that was very structured, even rigid, into something that's way on the other end of the spectrum, that involves candles made by witches and doing what it takes to open up a “magical circle” where you can engage with the work on a deeper level.We covered:- The side effects of growing up in a house where the grown-ups read newspapers- The gossip column she started for her high school paper- Interning at The New York Post as a 17-year-old- The rare autoimmune disease she experienced in her 20s that was initially misdiagnosed as mental illness, and the fascination with consciousness it fostered- Adapting to the large amounts of time you spend alone as a writer- Resisting the lure of spending too much time alone and in your head- The mix of speaking, ghostwriting, and side projects that supplement the income she makes writing books- Her biggest speaking fail- Her transition from structured–even rigid–writing routines to something way more woo woo- The steps she takes to open up a “magical circle” when it's time to write- The shop in New York City that she gets to create special candles for each project (I'm so in–check the show notes on Substack for a link)- Why writing in the mornings and interviewing and editing in the afternoons works for herVisit Susannah on Instagram @susannahcahalan or at susannhacahalan.com.For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
The 40-year-old adviser to the US president has been the frontman of Trump's recent Greenland grab threats and capture of Nicolas Maduro in Venezuela. How did a kid from liberal Santa Monica become a hardline conservative? And how is his worldview shaping American policy?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: David Charter, assistant editor, The Times (US).Host: Rosie Wright.Producers: Taryn Siegel and Micaela Arneson.Read more: What is ICE? How the controversial agency was formedFurther listening: How Trump became America's most powerful presidentClips: The Washington Post, CNN, Forbes, Fox News, YouTube / @FiveFools, Univision, Instagram / Cultura Movement, Occupy HLN, YouTube / Clinton Milagro, EWTN.Photo: Getty Images.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
Bestselling author Sathnam Sanghera was addicted to social media for a decade. Now, like millions of us, he's switching off. With figures showing the amount of time spent on social media peaking in 2022 and steadily declining ever since, could we be seeing the beginning of the end of social media? And, if so, how can you kick the habit for good?Read by: Sathnam Sanghera, author and Times writer.Producer: Dave Creasey.Read more: I was addicted to social media — it ruled my life for 10 yearsPhoto: Mark Harrison for Times Magazine.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
Emily Henry is a New York Times and Sunday Times bestselling author with five consecutive number one novels and a reputation as the “Queen of the Beach Read.” In this conversation from May 2025, Jenna sits down with Henry to discuss writing fan fiction in middle school, the teachers who encouraged her creativity, and how she found her voice within the romance genre. Plus, Henry shares why she now prioritizes writing stories that bring her genuine joy as both a reader and a writer. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
TRIGGER WARNING: This episode includes mentions of abortion and some strong language. If you're starting this year feeling stuck, overwhelmed, or like life has been happening to you rather than with you, this episode will feel like a reset button. Francesca Amber, host of the UK's biggest self-development book club and author of Manifest Like a Mother, joins Zoe to share the real, lived experience behind manifesting as a mum. Not the polished Instagram version, but the version built in lockdown, with twins, a four-year-old, no childcare, no income, and sheer survival mode. This is manifesting in real life, messy life, where the tools have to work in chaos, not in perfect conditions. In this conversation, you'll learn: Why manifesting looks different for mothers—and why traditional advice often fails us How to set meaningful goals by working with the season of life you're in How to overcome limiting beliefs using Francesca's “courtroom method” Practical ways to weave self-worth, energy, and manifestation into the realities of motherhood You don't need perfect routines to create change—just small, consistent actions that fit real family life. Your challenges can become your fuel, your self-worth can grow through everyday habits, and you're always allowed to choose a new, aligned chapter. Let this conversation be your starting point. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling different since becoming a mother? Get clarity on who you're becoming now and download your FREE Matrescence Cheat Sheet If you liked this episode, listen to this next: Manifesting your best self in motherhood with Roxi Nafousi Connect with Zoe: Follow Zoe on Instagram Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Learn more about your ad choices. Visit podcastchoices.com/adchoices
January can feel like a strange in-between place — the decorations are down, the routine is returning, and yet so many of us still feel a bit foggy, stretched, or unsure where to begin again. If that's you, this clip offers a simple, grounding way to ease into the year with more clarity and intention. In this short Moment, I share one of my most loved New Year practices: choosing a word of the year. It's a beautifully straightforward tool that helps you zoom out, reconnect with the bigger picture, and gently guide your decisions through the year ahead. I picked this Moment because it cuts through the pressure of resolutions and long to-do lists. Instead, it offers a way to anchor yourself in what truly matters, even when life feels busy or overwhelming. In this Moment, you'll learn: How to zoom out and get perspective before you set any goals Why one word can guide your whole year better than resolutions The words that supported me through big shifts in motherhood and work A simple way to set three clear, meaningful goals for 2026 It's a gentle and inspiring way to start the year with focus, ease, and a renewed sense of what you want 2026 to represent. If you liked this moment, listen to the full episode: Resolutions don't work, but this does - 4 steps to achieving your goals in 2025 (without burning out) Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling different since becoming a mother? Get clarity on who you're becoming now and download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Learn more about your ad choices. Visit podcastchoices.com/adchoices