Podcasts about working moms

Hi mama, In Part 3 of the Money Mindset Mini Series, we're shifting from saving strategies to sustainable habits that actually work for busy families. This episode isn't about perfection or spreadsheets that overwhelm you by day three. It's about small mindset shifts that create long-term peace around money. Inside this episode, we cover: ✔️ Why knowing your numbers changes everything ✔️ The 24-hour rule and the “Buy Next Paycheck” list ✔️ How to create a 10-minute weekly money check-in ✔️ Setting spending thresholds that protect tired decisions ✔️ Tracking ONE category for 30 days ✔️ Choosing your family's Big 3 financial priorities ✔️ Upgrading your language from “we can't afford it” to “that's not in our plan right now” You'll also hear real-life examples from our current season… preparing for college expenses, senior year events, and meaningful family travel… and how clarity removes guilt and stress from financial decisions. Remember: progress beats perfection. Pick one habit. One shift. One step forward. If this episode resonated, share it with another working mom who might need encouragement around money and mindset. And if you need hands-on help building a budget that fits your real life, check out the Budget Besties system linked in the show notes. You are not bad with money. You are busy.

"Learn from me for I am meek and humble of heart, and I will give you rest for your souls" - Matthew 11:29. This week, I'm delighted to share a conversation I had with my dear friend Mackenzie. In this episode, we explore the virtue of magnanimity as part of her Lenten YouTube series on virtues. MacKenzie's YouTube Channel:https://www.youtube.com/@MackenzieVanMeverenLenten Series on Virtues:https://youtu.be/G-uFu0JI9Ho?si=T_yXg9D-ouD3Xu2dHave an episode idea you want to hear about? Shoot me a message here!Support the showShe Loved: Resting in the Beauty of Motherhood (New Motherhood Book with Ascension- Be encouraged and uplifted: www.ascensionpress.com/sheloved) I am convinced that God is on mission to restore and revive the beautiful vocation of motherhood right here and right now! Let's build up this community of catholic moms who are answering the call to this mighty work! If this episode blessed you, I would be so honored if you shared it with a friend, rated it, or left us a review! Support the show!!If you want to come join our community and help support the show I'd be so blessed! www.patreon.com/latteandlaundrypodcastI always love to connect :suzanne@latteandlaundry.com

Do you ever feel like no matter how hard you try, it's still not enough? As a working Christian mom, anxiety often doesn't show up as panic — it shows up as pressure. Pressure to perform. Pressure to be present. Pressure to balance faith, work, and motherhood perfectly. And beneath that pressure is a quiet whisper: “You're not enough.” In this episode, we're unpacking the subtle voice of anxiety that convinces working moms their worth is tied to performance — and we're replacing it with biblical truth that anchors your identity in Christ. If you're battling overwhelm, mom guilt, decision fatigue, or constant self-evaluation, this conversation will help you shift from striving to steady. What You'll Learn in This Episode Why anxiety often targets high-capacity, high-responsibility working moms The difference between conviction and condemnation How to separate facts from fear when you feel like you're failing What it means to anchor your identity in Christ instead of performance How to practice “surrender moments” when anxiety starts spiraling Biblical Truths We Cover In Ephesians 2:10, we're reminded that we are God's workmanship — created with purpose, not pressure. In 2 Corinthians 12:9, we're reassured that God's grace is sufficient — even in our weakness. In Psalm 139, we're told we are fearfully and wonderfully made — fully known and fully seen. And in John 15, Jesus calls us to remain in Him — not hustle for Him. These verses aren't motivational quotes. They are anchors. For the Working Mom Who Feels “Almost Enough” If you're constantly asking yourself: Did I do enough today? Was I patient enough? Did I work hard enough? Am I spiritually doing enough? This episode will gently remind you that: God is not grading your motherhood — He is guiding it. Your value is not measured by productivity. You were called with grace attached to your season. Anxiety measures worth by output. God defines worth by relationship.   Ready to Stop Striving and Start Living Faithfully Aligned? If this episode resonated with you and you're ready to move from overwhelmed to aligned, I created something specifically for you. Faithfully Balanced is a self-led course for working Christian moms who feel stretched thin and spiritually weary — but deeply desire peace, clarity, and alignment. Inside Faithfully Balanced, you will: Clarify your God-given priorities Create boundaries that protect what matters most Build rhythms that reduce overwhelm Anchor your identity in truth — not performance This course is designed to help you live faithfully aligned with what God has actually called you to — without burnout.

You know it's important to exercise, and actually, you want to because you feel so much better when you do. But as a busy working mom, the question is where does it fit??   In this episode, I'm walking you through exactly how I coach women to start (or restart) a movement routine in a season where time feels tight, kids need you, and work is full.   I talk about: Why auditing your time is the first step   How to let go of all-or-nothing thinking   What it really means to "expand your definition" of exercise   How to use 1–5% improvements to build momentum   Why you should experiment at least three times before deciding something "doesn't work"   From 10-minute living room workouts to lifting heavy weights years later, I'm sharing what this has looked like in my own life — and how you can plant the seeds now for the routine you want long-term.   If movement is one of your goals this year, this episode will help you start — without waiting for more time, more energy, or a different season.   ==========================  

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ This week, we're officially in week three of our mini money mindset series, and today's episode is all about deciding first so money feels easier. If you've ever told yourself: “I'll save if there's anything left,” or “Once things slow down, I'll get serious about saving,” this episode is for you. We're breaking down the quote: “Do not save what is left after spending, but spend what is left after saving.” — Warren Buffett and why this mindset shift is especially important for working moms managing busy households, unpredictable expenses, and mental load. In this episode, we talk about: Why saving last usually doesn't work How deciding ahead of time reduces money stress The difference between restriction and alignment How small, consistent saving habits build long-term peace

This week, I'm kicking off a new series all about the mental load, and it could not be more timely. I woke up with that familiar heaviness so many working moms carry — the constant tracking, anticipating, remembering, deciding. Not just tasks, but the invisible thinking work behind everything. In this episode, I share the simplest, most powerful thing I did before my tea even finished boiling that helped me feel lighter, calmer, and more in control. If your brain feels like it's running overtime and you're tired of holding everything in your head, this is a must-listen.In this episode, we unpack: What the mental load actually is (and why it's not just your to-do list) The concept of cognitive labor and how it impacts your emotions Why your brain is acting like an overzealous intern The simplest mental load “hack” to create instant clarity How visibility and clarity immediately reduce overwhelmYour next steps: The Daily Kickstart {free download}: www.ambitiousandbalanced.com/daily-kickstart Book a Break Free from Stress Strategy Call: www.ambitiousandbalanced.com/break-free-from-stress

Are you ambitious… but exhausted?In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with executive coach Rebecca Olson to unpack the hidden struggles of high-achieving working moms. From the silent identity crisis that often follows motherhood to the pressure of cultural expectations, this conversation goes deep into what it really means to succeed without losing yourself.Rebecca shares her practical Three C's Framework—Clarity, Confidence, and Control—to help ambitious women reclaim their identity, set boundaries without guilt, and build sustainable work-life balance.If you've ever felt successful on paper but drained in real life, this episode will shift how you define ambition—and empower you to rewrite your rules.Key Takeaways• Women often feel exhausted despite their achievements• Cultural expectations can create internal conflict for mothers• Defining success is a personal journey for every woman• Setting boundaries is crucial for emotional well-being• Women need to reclaim their identities beyond motherhood• The Three C's framework helps women find balance• Emotional management is key to overcoming overwhelm• Women can have fulfilling careers and be present mothers• It's important to prioritize self-care and personal time• Success is about making empowered choicesConnect with Rebecca Olson

Hey Powerhouses! This week we're talking about what happens when you wake up and realize you're living someone else's perfect life—and what it takes to create one that actually fits. Wendy Meadows, seasoned family law attorney, former litigator, certified life coach, mediator, and author of the bestselling book Sparkling Grit, joins us to share her journey from BigLaw burnout to building a practice (and life) on her own terms.We dive into why Wendy left her firm after 13 years (spoiler: asking permission for vacation was the last straw), how Beachbody coaching taught her more about running a business than law school ever did, and why so many lawyers who go solo end up making MORE money while working fewer hours than they ever imagined. Wendy breaks down the math (yes, there's a spreadsheet), walks us through the hardest part of going solo (the breakup conversation with your partners), and explains why hiring an assistant before you think you need one is non-negotiable.We also talk about the Sparkle and Grit framework—why you need both the feminine (sparkle) and masculine (grit) energy to succeed, how to recognize burnout before you hit the wall, and why 2026 is Wendy's year of "ease." Plus, Wendy gets real about her divorce, redefining success on her own terms, and learning to let opportunities flow to her instead of grinding for them.And yes, she wore two different shoes to court. Twice.Sparkling Grit Book: Available on Amazon Connect with Wendy Meadows: LinkedIn: Wendy S. Meadows Instagram: @wendy_s_meadows Website: WendySMeadows.comWendy works with lawyers going solo, provides strategic coaching and systems consulting, and speaks at law firms on burnout prevention and retention. She also coaches high-achieving women who've checked all the boxes but still feel stuck.Work with Erin Gerner:Erin coaches high-achieving female attorneys who are successful on paper but struggling with burnout, identity crisis, and knowing what's next—helping them redefine success on their terms without sacrificing family or wellbeing.Stay connected with Erin Gerner:Website: eringerner.comLinkedIn: Erin GernerInstagram: @eringernerFacebook: Erin Gerner

Hi mama, If you feel like you make good money… but somehow still feel stressed about it — this episode is for you. In part two of our mini money mindset series, I'm sitting down with Shana and Vanessa… the Budget Besties… to talk about how working moms can: Stop relying on credit cards • Dig out of holiday debt • Avoid the “Amazon black hole” • Create separate spending buckets that actually work • Set up a simple budget system that runs on autopilot • Teach kids healthy money habits early We're talking about real life budgeting…. not restriction, not shame, not tracking every penny — but building a system that supports your goals, your family, and your future. If you've ever said: “I'll figure it out later.” “I make good money… why does it feel tight?” “I don't even know where it's all going…” This conversation will change how you think about money. Plus, we dive into: ✔️ The Christmas debt hangover ✔️ Why credit cards feel like a black hole ✔️ How to automate your budget so it works even when life gets crazy ✔️ Giving your kids their own accounts and financial responsibility ✔️ How to divide holiday spending by 12 so next year feels calm Because becoming intentional with your time also means becoming intentional with your money. Future you is cheering you on!

Do you ever scroll social media and suddenly feel like you're falling behind as a working mom? Like everyone else is more organized, more present, more patient, more intentional… and you're just trying to survive the day? In today's episode, we're talking about 5 grace-filled ways to quiet the noise and guard your heart as a working mom — without guilt or comparison. If you're a busy Christian mom juggling work, family, faith, and responsibilities, it's easy for social media comparison and unrealistic expectations to steal your peace. But Scripture reminds us in Proverbs 4:23 to guard our hearts—because everything we do flows from it. This episode will help you: Recognize how social media comparison impacts your mindset Protect your peace without deleting everything or adding more rules Replace striving and guilt with truth Create simple, grace-filled boundaries in your daily rhythm Invite God into your scrolling instead of feeling ashamed by it You don't need more pressure. You don't need a perfectly curated life. And you are not failing as a working mom. You need steady truth, practical wisdom, and the reminder that God is not measuring you against someone else's highlight reel. If you've been feeling overwhelmed, discouraged, or quietly inadequate, this episode will help you reset your heart and realign your thoughts with what's true. Scripture Mentioned: Proverbs 4:23 Philippians 4:8 Romans 12:2  

Send a textThe Busy Working Moms Blueprint Summit hosted by Dyana Terranova brought together coaches, doctors, therapists, and experts to help busy moms like you THRIVE.I was thrilled to be a guest at the Summit, and as a fun surprise, I get to share the full interview here with you on When Mommy Grows Up!Listen in to my interview with Dyana for some When Mommy Grows Up backstory and quick tips to help you move forward in your journey toward career clarity and a job you love that fits your life.----------------------------- You are one click away from boosting your career clarity and confidence!Head over to whenmommygrowsup.com where you'll find the free Career Clarity Kickstart. With this free on-the-go guide, we'll walk you through 5 clear action steps you can take to go from confused about next steps to confident about what you want and need from your career. Get started today!

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ This week, we're continuing our mini money mindset series, and today's episode is all about awareness — not restriction, guilt, or perfection. If you've ever felt like money stress sneaks up on you… If you've ever opened your bank app and thought, “How did that happen?” If you've ever added things to cart when you were tired, overwhelmed, or just done… You are not alone. In this episode, we break down the quote: “You must gain control over your money or the lack of it will forever control you.” — Dave Ramsey And we talk about what that really means for busy working moms juggling careers, kids, and everything in between. In this episode, we cover: Why most overspending happens on autopilot How awareness creates control… without cutting joy Why money systems matter more than willpower The difference between being restrictive and being intentional

It’s one of those questions that instantly divides a room. On one hand, you’ve got working moms, up before sunrise, school runs done in record time, switching from “Mom” to “Professional” in the space of a commute. They handle deadlines, meetings, office pressure… then come home to homework, dinner, bath time and bedtime stories. For them, the day doesn’t end – it just changes uniforms. Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

Ever wonder why you can nail that big presentation at work but completely lose it during your kid's meltdown at pickup? You're not alone.In this episode, we dive into the exhausting reality of being two different people—the polished professional at work and the depleted parent at home. If you've ever felt like you're killing it at the office only to fall apart the moment you walk through your front door, this one's for you.We explore why home can actually be harder than work (yes, really), how ADHD makes this split even more challenging, and most importantly, what you can actually do about it. Spoiler: the answer might be simpler than you think, but it's something we resist.In this episode, you'll discover:Why executive functioning skills are often MORE taxing at home than at workThe one thing your brain is desperately craving (and why you feel guilty about it)Simple transition rituals to help you shift from work mode to home modeHow to stop comparing "work you" to "home you"—and why that comparison is unfairIf you're tired of using up all your nice words at work and having nothing left for your kids, this episode will help you understand why it happens and give you practical strategies to change it.Ready to stop scrambling? Book your complimentary Chaos to Calm session.Free Resources:

Hey Powerhouses! This week we're diving into the wild world of legal tech with Colleen Joyce, CEO of Lawyer.com. From interviewing A-list celebrities at Popstar.com to building one of the leading online legal marketplaces, Colleen brings authenticity, energy, and a growth-first mindset to everything she does—including her new ice skating lessons (yes, really).We talk about riding the AI wave instead of getting crushed by it, why your competitors are already using AI and what you need to know, and how Colleen runs Lawyer.com like a startup with a flat organizational structure where anyone can bring an idea to the table. The conversation highlights the importance of leading by example, creating a culture where fun is a pillar (hello, dress-up days!), and why community and networking are some of the biggest growth levers you can pull.Colleen and I delve into the challenge of being a beginner at something, the power of testing every AI platform out there (even if you don't buy anything), and why understanding your baseline metrics is critical for growth. We also discuss how the legal tech space has shifted from buttoned-up lawyers to a more casual, Google-style startup environment, and why joining masterminds and communities—even when it's uncomfortable—is what builds longevity in business.Plus, Colleen shares her legally blonde moment of walking into a glass wall while scrolling on her phone (we've all been there), and invites us all to embrace the chaos, have fun, and maybe even lace up some ice skates.Connect with Colleen Joyce and Lawyer.com: LinkedIn: Colleen Joyce Website: Lawyer.com Phone: Give Lawyer.com a call—you might get Colleen herself!Stay connected with Erin Gerner: Website: eringerner.com LinkedIn: Erin Gerner Instagram: @eringerner Facebook: Erin GernerKey Takeaway: If you're not using AI, your competitor is. Start with something fun to build your foundation, test every platform out there, and join community—it's one of the biggest growth levers you can pull. Oh, and maybe take up ice skating. Life's too short not to try new things.

Every woman has done the things we talked about in this episode. The wrong products, the rushed appointments, the TikTok hacks that made their hair worse instead of better. Today we sit down with Holly from Envy Hair Studio for an honest conversation about hair care, hair myths and what women really need to know to feel confident again. If you have ever walked into a salon feeling overwhelmed, unsure or a little embarrassed about the state of your hair, this episode will feel like a deep breath. Holly shares what stylists wish women knew, the common mistakes that damage hair without you realizing it and the simple changes that make the biggest difference. You will hear:

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! If money has felt tighter lately… and the idea of “budgeting” already makes you tired…you are not alone. In this episode, I'm sharing real, practical ways I've personally cut costs and saved money in this season of life… without extreme rules, guilt, or sacrificing the things that matter most. Between senior year expenses, college prep, travel plans, and everyday life, our family needed to get more intentional with spending. And in just one month, small changes added up to real savings. This episode is for busy working moms who want: ✔️ Less financial stress ✔️ More clarity around spending ✔️ Simple habits that actually stick ✔️ Permission to do money differently in this season In this episode, you'll learn: How to spot and eliminate silent spenders draining your account • Why meal planning before shopping saves more than you think • How “shopping your house” reduces both clutter and spending • Why setting a short no-spend window builds awareness fast • How to automate savings… even if it's a small amount • Where generic brands make sense (and where splurging does) • Easy ways to save on insurance, toiletries, kids' activities, and experiences • The mindset shift that stops overspending without shame This isn't about being perfect with money. It's about becoming conscious instead of reactive. Most overspending isn't reckless… it's unconscious. And once you start noticing patterns instead of judging yourself, everything shifts.

What if “eating the frog” just doesn't work when your day starts with lost shoes, spilled cereal, and three meltdowns before 7 AM? In this episode of The Secrets of Supermom Show, we're unpacking the popular productivity strategy from Eat That Frog by Brian Tracy — and exploring why this approach often falls flat for busy moms.Discover why “do the hardest thing first” isn't always realistic, how to reframe your tasks based on energy and capacity, and smart ways to adapt this tool for real life with children, careers, and chaos.Part 4 of our series: What If You're Not the Problem? Productivity Systems Not Built for You (And How Moms Can Make Them Work)Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

Simple morning routines, time-saving systems, and realistic tips to start the day calmer. Do your mornings feel like a sprint before you've even had coffee? Shoes are missing. Backpacks aren't packed. Someone can't find their water bottle. You're already running late… and it's 7:12am. If you're a working mom trying to get yourself ready and get kids out the door, mornings can feel like pure survival mode. And by the time you get to work? You're already exhausted. In this episode of Mama's Tired, we are throwing it back to an episode from 2023. We're talking about how to alleviate stressful mornings for working moms with simple systems that make mornings smoother - without becoming a “perfect routine” mom. Because calm mornings don't come from trying harder. They come from deciding less. In This Episode, You'll Learn: Why mornings feel so overwhelming for working moms The hidden mental load that's draining you before the day even starts How to prep once so you're not scrambling every morning Easy night-before habits that save 20–30 minutes Simple morning routines that work even when you're tired How to involve kids without adding more chaos Permission to stop chasing “picture-perfect” mornings Practical Tips We Cover The “evening reset” that sets tomorrow up for success Packing lunches and bags ahead of time Outfit planning shortcuts Breakfast made simple (no cooking required) Creating a launch pad by the door Reducing decisions with repeat routines Letting go of unnecessary morning tasks These aren't complicated systems. They're small shifts that help you: ✔ feel calmer ✔ stop yelling ✔ get out the door faster ✔ and actually enjoy your kids before work A Gentle Reminder Your kids don't need a Pinterest perfect morning. They just need you - calm enough to hug them before they leave. Simple works. Peaceful works. Good enough works. Want an easier week overall? If mornings feel chaotic because everything feels chaotic, my Weekly Reset helps you clear the mental clutter, plan meals, reset your home, and choose one focus — all in 20 minutes. So the week starts lighter (not already behind).   Connect with Rachel: Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms   Next Steps: Step 1: Grab your Weekly Reset Systems bundle Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 3: Sign up for the weekly Mama's Tired Newsletter  Step 4: Grab your BioEnergetic Remote Testing Kit and use discount code BIORACHEL Step 5: Ready for more personalized support? Join the Peaceful Mom Method

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ If you've ever felt overwhelmed, stretched thin, or emotionally exhausted… but couldn't point to one specific reason… this episode is for you. In this Monday Mindset episode, we're unpacking a powerful truth inspired by a Benjamin Franklin quote: “Beware of little expenses. A small leak will sink a great ship.” While this quote is often applied to money, it speaks just as loudly to time, energy, and mental load… especially for working moms. Because most overwhelm doesn't come from one big mistake. It comes from dozens of tiny drains we barely notice. In this episode, you'll learn: • Why small, habitual “leaks” create big stress over time • How convenience, obligation, and default decisions quietly drain you • Why awareness… not guilt… is the key to sustainable change • How to stop judging yourself and start noticing patterns • A simple mindset shift that creates immediate breathing room This episode is not about doing more or fixing everything at once. It's about paying attention… without shame… and reclaiming your sense of control.

I'm diving into one of the most foundational conversations I have with every client: enoughness. That quiet “not enough” voice shows up at work, at home, and even when you're supposed to be resting. In this episode, I break down why chasing more never brings balance and share simple mindset shifts and practical practices to help you decide what enough actually means for you so you can end your days feeling calm, confident, and done. In this episode, we unpack:Why “not enough” thinking is one of the biggest blockers to sustainable work-life balance How invisible expectations keep you overworking, people-pleasing, and feeling behind The powerful question that helps you redefine success on your own terms Simple daily practices to help you feel satisfied and done at the end of the day How to stop chasing more and start feeling successful right now Your next steps:The Daily Kickstart {free download}: www.ambitiousandbalanced.com/daily-kickstart Book a FREE breakthrough call: www.rebeccaolsoncoaching.com/book

Welcome to this week's episode, "The Stressors and Pressures of Being a Working Mom." Join us as we talk about the crazy expectations we place on ourselves as working mothers and how this really affects our kids and their emotional development. We share personal stories and moments from our work to take a deep dive into the unique stressors faced by working moms. We hope you can join us!Contact us at: Beingaparentishardpodcast!

What if the reason you feel rushed, stretched thin, and disconnected isn't because you're doing something wrong—but because the systems supporting your life aren't actually supporting you?In this episode I'm joined by Courtney Cecil, host of the LifeManagement System for Working Moms and founder of the Working Moms Movement.Courtney supports high-achieving working moms who are doing all the inner work—mindset shifts, personal growth, self-awareness—and yet stillfeel overwhelmed, behind, and depleted. What I love about Courtney's approach is that she doesn't frame this struggle as a personal failure or a lack of discipline. She names it for what it often is: a systems problem, not a motivation problem.In our conversation, we explore how the missing piece may be a structure that actually reflects your values, capacity, and season of life.In this episode, we talk about:* Why so many working moms feel overwhelmed even when they're “doing everything right”* How the mental load quietly drains energy and presence* The difference between internal work and external systems—and why both matter* Why time management isn't about productivity, but about alignment* How creating supportive systems can reduce burnout and increase breathing room* What it really means to design a life that works for you, notagainst youIf your to-do list feels endless…If your responsibilities at home feel imbalanced…If you long to be more present but can't seem to find the space…This conversation will feel grounding, validating, and deeply practical.Let's Connect:Instagram: @dianesorensen.bbFacebook: https://www.facebook.com/diane.sorensen.589Join the conversation — share your takeaways or questions from today's episode by sending me a message on Instagram or Facebook. I love hearing from you!Working Together:Diane Sorensen Coaching is where boundarywork becomes the bridge from chaos to connection.You'll learn to transform your triggers, lead with compassion, and create emotionally safe, connected relationships built on authenticity, not approval.Reclaim your CALM, speak your TRUTH, and live FREE→ Submitan inquiry or learn more: www.dianesorensen.net/contact→ Explore free guides and resourcesto support your growth: www.dianesorensen.net/→ Join the weekly newsletter forinsights, tools, and support delivered straight to your inbox: www.dianesorensen.net/email-list  

What if the most overlooked group in your workplace holds the key to retention, loyalty, and a truly people-first culture? Nikki is joined by Paul Sullivan, former New York Times columnist and founder of The Company of Dads. Paul shares the deeply personal story behind his mission to elevate and support "lead dads," the primary caregivers often overlooked in corporate benefit structures. From the eye-opening stats on caregiving to stories of companies getting it painfully wrong, Paul challenges leaders to rethink how they message and activate the benefits they already offer. This conversation is a wake-up call and a roadmap for anyone serious about creating workplaces that work for families. If your culture says "family first," does your messaging and manager training back it up?   Additional Resources: Connect with Paul on LinkedIn Learn more about The Company of Dads Watch Gut + Science (and more) on YouTube! Connect with Nikki on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Nikki's Key Takeaways: Lead dads are often invisible but incredibly impactful. Messaging matters as much as your benefits package. Managers must walk the talk on flexibility. Small changes create big impacts for caregivers. Transparency attracts and retains the right people.  

Episode DescriptionWhat happens when you start a law firm with zero clients, zero contacts, and a vision that doesn't fit anyone else's mold? Gabriela Smith did exactly that—and built it so successfully that her anesthesiologist husband retired from medicine to join her. In this powerful conversation, Gabriela shares how she transformed from a BigLaw litigator who hated asking permission for vacation into an entrepreneur building a tech-powered, human-centric M&A law firm that's rewriting the rules. She talks about legal subscriptions replacing billable hours, why AI can't replace human intuition, creating a law firm "umbrella" for entrepreneurial attorneys who want freedom, and what it really takes to walk through the thick mud of reinvention. This is for every attorney who's ever felt like they don't fit the traditional mold—because you don't have to.Connect with Gabriela SmithInstagram: @thegabbysmith LinkedIn: Gabriela Smith Email: gsmith@gnslawplc.com Podcast: Exit Ed PodcastGabriela mentors moms and entrepreneurs—reach out if you want to connect. For attorneys interested in joining the GNS Law umbrella model, contact her husband Tim (he handles those conversations).Work with Erin GernerErin coaches high-achieving female attorneys who are successful on paper but struggling with burnout, identity crisis, and knowing what's next—helping them redefine success on their terms without sacrificing family or wellbeing.Contact: @eringerner on Instagram | Book a Free CallKey Takeaway: You don't have to fit the traditional mold. Start where you are, walk through the thick mud, and create what works for YOU. Legal subscriptions, AI-powered tools, entrepreneurial freedom—the future of law is human-centric, and it doesn't look like BigLaw anymore.

If you've ever felt like your schedule looks great on paper but completely falls apart in real life, this episode is for you. We're talking about why traditional schedules fail working moms with businesses and why the problem isn't your discipline, motivation, or follow-through.   This conversation will challenge the way you've been trying to manage your time and introduce a simpler, more sustainable way to operate your days...one that actually works when life happens, plans change, and responsibilities collide. xoxo, Chelsi Jo . . . . . Watch the Workflow Workshop Learn how to build a simple life + business operating system that holds your entire day—not just your appointments—so you can stay consistent even when schedules fall apart. https://chelsijo.co/workflowworkshop

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! In today's episode, we're talking about what's really happening in your brain and body when stress is high… and how to find clarity without forcing yourself to “get it together.” ✨ In this episode, we cover: Why stress and anxiety make everything feel equally important The difference between urgent and important (and why stress blurs the line) Why calm has to come before clarity Simple grounding questions to help you identify what truly matters today How to separate real problems from mental noise Using non-negotiables to anchor your decisions when life feels heavy A powerful “zoom-out” test to regain perspective Why what truly matters is often quiet… not loud or urgent

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ This week's Monday Mindset is a gentle reminder we all need... especially when everything feels important and your mental load is overflowing. In this episode, we're talking about simplifying your priorities so you can hear what truly matters… instead of reacting to what feels loud and urgent. ✨ Inside this episode, you'll learn: Why clarity doesn't come from adding more... it comes from simplifying How to tell the difference between what's urgent and what's essential Why simplifying doesn't mean quitting, lowering standards, or caring less How removing just one unnecessary thing can create space for peace A simple question to guide your decisions this week

In this action-packed replay of Katelyn's most recent training, she teaches:   The 3 steps to getting things done so you can finally feel on top of things   How to create a flexible plan that will leave you feeling like you did more than enough each day.   How to sort your to-do list so your load feels manageable instead of overwhelming.   How to follow-through on your plan even when life gets busy and throws you curveballs.   This is a class on what's working for Katelyn and her clients who are all busy, working moms getting things done with the time they have.   This training also opens the doors to Katelyn's signature time training and coaching program, Beyond Balance!   Go from feeling constantly behind to having plenty of time.   Check it out and apply here!   https://themothernurture.com/beyond-balance

In this episode of the Powerhouse Lawyers podcast, host Erin Gerner interviews Amy Terwilleger, a certified sex and relationship coach. They discuss Amy's unique journey from law to coaching, the common struggles faced by high achievers regarding intimacy, and the importance of pleasure in both personal and professional life. Amy shares insights on how to enhance intimacy, the coaching process, and the significance of addressing grief and loss during transitions. The conversation emphasizes the need for open discussions about sexuality and the link between pleasure and success.Key Topics CoveredAmy's journey from engineer to Women's Studies to BigLaw partner to sex coachLiving the "perfect life on paper" but feeling empty insideThe midlife reawakening (not crisis) that so many women experienceWhat high-achieving women aren't talking about: libido decline and intimacy strugglesWhy 80% of women don't orgasm from penetration alone (and why that's NORMAL)The difference between sex coaching and therapyHow sex education failed us (all negative, zero pleasure)Why we're taught to be prim and proper but expected to be sex goddessesThe science behind pleasure: oxytocin, dopamine, serotonin, endorphinsHow pleasure literally heals your body (backed by science)Why you should schedule sex (and why spontaneity is overrated)Responsive desire vs. spontaneous desireThe 20-second hug that releases oxytocinSolo play as self-discovery (yes, we're talking about masturbation)Holding space for grief even when you're moving forwardThe loss of identity when you leave the lawPermission slips for pleasure, joy, and prioritizing yourselfWork with Amy Terwilleger: Amy provides sex and relationship coaching for driven professionals, power couples, and individuals. Amy offers a judgment-free space where you can talk openly about sex, intimacy, and pleasure without shame. Her sessions are goal-oriented, forward-looking, and results-driven—with homework assignments to help you take action (because you have to take action to get action).Ready to prioritize pleasure and reclaim intimacy?Website: ConfidentConnections.netInstagram: @MillennialDrRuthAmy reads all her DMs and is available for discovery calls. If you're a high-achieving professional who's been putting everyone else first and is ready to prioritize yourself—Amy gets it. She's been there. Reach out.Work with Erin Gerner:Erin coaches high-achieving female attorneys who are successful on paper but struggling with burnout, overwhelm, and identity crisis. If you're questioning whether this is "all there is," feeling stuck in your career, or ready to reclaim your time and set boundaries without sacrificing your family or wellbeing—Erin can help.Erin's approach is direct, no-nonsense, and challenges traditional legal culture norms. She focuses on calling out broken systems rather than helping you optimize within them. If you're ready to stop "shoulding" all over yourself and start building on YOUR terms—let's talk.Ready to stop apologizing and start building the life you actually want?Instagram: @eringernerLinkedIn: Erin GernerWebsite: www.eringerner.comBook a Free Powerhouse Connection CallErin reads every DM and email. If you're feeling stuck, burned out, or ready for something different—reach out. You're not alone. And you don't owe anyone an explanation for how you build your life.

If you have ever felt yourself shrinking, staying quiet, dimming your power or trying not to take up too much space, this episode is for you. Today on the Working Moms of San Antonio Podcast we dive into the confidence conversation no one talks about but every woman feels with Sydney Twichell-Hernandez of Clever Girl Marketing. We explore why so many women learn to become invisible, how that conditioning shows up in motherhood and business and the steps you can take to break free from it. This is an honest, empowering and sometimes uncomfortable conversation about being seen, being heard and building the kind of confidence that actually lasts. You will hear:

The photos in your home aren't just memories. They're teaching your children what family means. What work means. What you value.This video isn't about decor or aesthetics. It's about imprinting identity.In this video, Macy McNeely—working mom of three and sales expert—shares the family photo system she uses to help her kids subconsciously learn:• That they belong• That their family is strong• That their mom's work matters• That life is full, meaningful, and worth rememberingYou'll also get a simple, low-barrier system for organizing and displaying your family photos—without perfectionism, overwhelm, or another thing to “do right.”This is for the working woman who cares deeply about her work and her family—and refuses to believe she has to choose.✨Remember! Things that matter when using this photo system:• A system you'll actually use• Highlighting meaningful events• Making books accessible to your kidsThings that don't matter when using this photo system: • Perfect photo versions• Exact photo order• Keeping books pristine• Separating work from lifeYour kids aren't looking for perfect. They're learning from what's visible.

"Public speaking absolutely terrifies me." — Melissa Graham In this heartfelt episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, welcome the brave Melissa Graham, who confronts her fears head-on by sharing her journey on the podcast. As a mother of two boys and an entrepreneur, Melissa opens up about the challenges of parenting and the bittersweet excitement of watching her children prepare for college. Facing Fears Melissa candidly discusses her struggles with public speaking, revealing how she pushes past her nerves to share her story. Her journey resonates with many, especially those who find themselves navigating the complexities of motherhood while managing their own aspirations and fears. Bonding Over Parenthood Throughout the conversation, Reena and Melissa bond over their experiences as mothers, discussing the joys and challenges of raising teenagers. From planning college visits to navigating the emotional rollercoaster of impending empty nests, their relatable anecdotes highlight the universal aspects of motherhood. Embracing Change As Melissa reflects on her transition from being a stay-at-home mom to entering the workforce, she shares her feelings of guilt and the adjustments she made to find balance. Her story serves as a reminder that change can be daunting but also rewarding, especially when it leads to personal growth and fulfillment. Key Themes - Overcoming fears and embracing vulnerability - The joys and challenges of motherhood - Navigating the transition to college for children - Finding balance between work and family life - The importance of support and connection in parenting Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Meet Melissa Graham: Facing Public Speaking Fears (10:30) The Emotional Journey of Parenting Teens (20:00) Transitioning from Stay-at-Home Mom to Working Mom (30:15) Bonding Over Family and Shared Experiences (40:45) Wisdom from Wayne: The Legacy of Parenting and Support Episode Keywords Better Call Daddy, Podcast, Public Speaking, Motherhood, Parenting, Emotional Growth, College Preparation, Work-Life Balance, Vulnerability, Personal Stories, Family Dynamics, Support Systems, Entrepreneurial Journey, Navigating Change, Life Lessons Connect with Melissa Graham Linkedin Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy—where stories of resilience, love, and connection come together!  

Style influencer and host of Coming In Hot, Caroline Baudino, is here to get you off the couch, get you dressed, and get you pointed in the direction of making your dreams a reality. After years as a stay at home mom, Caroline had a wakeup call - she was not living a life designed around her happiness. So she started to make changes. What started with ‘Get up, Get dressed' has turned into a life that has made her extraordinarily fulfilled. You'll hear about: Caroline's transition from stay at home mom to style influencer The moment in the mirror when Caroline realized she needed to change how she was living her life How taking 10 minutes for you can change your entire day Taking the first steps to make major changes in your life Handling criticism when living a public life, both online and IRL Caroline's style tips for beginners Follow Caroline on InstagramConnect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%offJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. ⁠Leave Well Within a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! If the news has been weighing on your heart lately… leaving you feeling heavy, anxious, or emotionally exhausted… this episode is for you. In this conversation, we talk honestly about what it's like to absorb the news as a mom, especially when your nervous system is already carrying so much. We explore how to stay informed without becoming consumed, and how to care deeply about the world while still protecting your mental and emotional health. ✨ In this episode, we cover: Why moms don't just consume the news… we absorb it How constant exposure impacts your nervous system and emotional wellbeing The difference between staying informed and staying overwhelmed Practical media boundaries that protect your peace (without ignoring reality) Why social media can amplify fear… and how to fact-check with intention How to regulate your emotions when the news feels too heavy What kids really need from us during uncertain or frightening times How to lead your family with calm, honesty, and emotional safety Why small actions restore agency… and how agency restores hope

Do you ever feel like your desire to grow closer to God is competing with your never-ending to-do list? As a working mom, it can feel impossible to prioritize your faith when your days are already full of work, kids, responsibilities, and exhaustion. In this episode of Faith Led Working Moms, we're talking about what it really looks like to grow closer to God in a busy season—without burnout, guilt, or adding more pressure to your life. If you've ever felt like you're “behind” spiritually because you don't have consistent quiet time or uninterrupted hours with God, this conversation is for you. You'll learn why spiritual growth doesn't require doing more, waking up earlier, or forcing faith into an already maxed-out schedule. Instead, we explore how faith can be integrated into your everyday life—right in the middle of workdays, carpools, laundry, and real-life responsibilities. This episode will encourage you to release unrealistic spiritual expectations and remind you that God is near, present, and deeply relational—even in your busiest seasons. You'll walk away with a renewed understanding of what faithfulness looks like right now and practical ways to grow closer to God without striving or burnout. We also talk about the heart behind the Faithfully Balanced course and how it supports working Christian moms who want to build sustainable faith rhythms that fit real life. A special listener-only opportunity is available and linked in the show notes. If you're longing for peace, clarity, and a deeper connection with God—but feel stretched thin—this episode will meet you right where you are. In This Episode, You'll Learn: Why being busy doesn't mean you're distant from God How to grow closer to God without adding more to your plate What spiritual faithfulness looks like in a full season of motherhood How to integrate faith into your daily routines as a working mom Why burnout isn't a requirement for spiritual growth How Faithfully Balanced supports working moms in building sustainable faith rhythms

Still dragging yesterday's to-do list into today? That habit might be the very thing keeping you stuck. In this episode, I'm breaking down why rolling over tasks from one day to the next is quietly sabotaging your productivity—and what to do instead. You'll learn how to plan with intention, adjust for real life, and stop letting your list run the show.   This is just a sneak peek of what I'll be teaching in Plan It, Do It, Done, my free class happening this Thursday, January 29 at 12pm ET. If you want to learn how to get out of catch-up mode for good (even when life throws curveballs), you won't want to miss it. Sign up at themothernurture.com/class.     ==========================  

In this episode of The Love Doc Podcast, Dr. Sarah Hensley and co-host Raina Butcher are joined by Rebecca Olson, a certified life coach specializing in working moms, mental health, and work–life balance. Together, they explore the psychological and emotional challenges that arise when women transition into motherhood while maintaining ambitious careers.Through a psychology-based and relationship-focused lens, the conversation covers time management, identity shifts, attachment dynamics, boundaries, burnout, and redefining success during different seasons of life. Rebecca shares practical tools for protecting mental health, strengthening relationships, and reducing guilt and overwhelm—especially for high-achieving women navigating motherhood, partnership, and personal growth. This episode is ideal for working moms, professionals, parents, and anyone interested in mental health, relationships, and personal development. Be sure to check out Rebecca's services as well as Dr. Hensley's in the links below.BioRebecca is an international life coach and podcast host who helps career-focused parents stop feeling overwhelmed and "not enough" so they can be present with their kids while crushing their career goals. Through her coaching programs and podcast, Ambitious and Balanced Working Moms, Rebecca has helped thousands of parents learn to feel confident in who they are, what they want and the value they bring to their company and family. She teaches an inside- out approach to creating work-life balance that gives individuals 100% control over their time, energy and success. Rebecca is known for straight-talking and big earrings. She lives in the San Francisco Bay Area with her husband and two kiddos. When not coaching or speaking, she loves playing ultimate frisbee and drinks lots of tea.LinkedIn: https://www.linkedin.com/in/rebolson/Instagram: https://www.instagram.com/rebeccaolsoncoachWebsite: https://www.rebeccaolsoncoaching.com/Podcast: https://www.rebeccaolsoncoaching.com/podcastFacebook: https://www.facebook.com/rebeccaolsoncoachingFreebieThe Working Mom's Daily Kickstart: A simple morning practice to stay ahead of stress and overwhelm – so you feel in control of your time, your mindset, and your priorities. https://www.ambitiousandbalanced.com/daily-kickstartTune in to The Love Doc Podcast every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today's world. For more information on Dr. Hensley's offerings, explore the links below and connect with her on social media.Patreon link: patreon.com/TheLoveDocPodcastDr. Hensley's Hybrid Group Coaching: https://courses.thelovedoc.com/group-coachingBook one on one with Dr. Hensley or one of her certified coaches: Virtual CoachingPurchase Dr. Hensley's online courses: https://courses.thelovedoc.com/coursesTik-Tok: @drsarahhensleyInstagram: @dr.sarahhensley_lovedocFacebook: Dr. Sarah HensleyYoutube: @Dr.SarahHensleyDisclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.

Somewhere along the way, many working moms lose touch with the parts of themselves that feel playful, energized, and alive. In this episode, I'm joined by Whitney Baker, founder of Electric Ideas, for a deeply honest conversation about burnout, identity shifts after motherhood, and what it really means to reconnect with your spark. If you've been moving through your days on autopilot, this conversation will help you pause, reflect, and reconnect. In this episode, we unpack:Why losing your spark is common for ambitious working moms The hidden cost of overfunctioning and living in constant “go mode” What it actually feels like to be lit up and inspired Small, realistic ways to invite play and spontaneity back in Why choosing your energy isn't selfish—it's essentialWork with me:Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book a work-life balance strategy call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call Download the FREE Daily Kickstart: www.ambitiousandbalanced.com/daily-kickstartStay connected with Whitney:Instagram: www.instagram.com/whitneywoman LinkedIn: www.linkedin.com/in/whitneybakercreative Podcast: myelectricideas.com/podcast Website: www.myelectricideas.com Tend to Your Soul Toolkit (free gift) https://icy-queen-56311.myflodesk.com/tendtoyoursoul

You've probably heard the advice: wake up at 5 AM and you'll be more focused, more productive, and more successful. But for busy moms balancing night wakings, unpredictable mornings, and zero alone time, the 5 AM Club might feel less like empowerment—and more like pressure.This episode is part of our brand-new series: ✨ What If You're Not the Problem? Productivity Systems Not Built for You (And How Moms Can Make Them Work)In Episode 2, we break down the core ideas of Robin Sharma's bestselling book The 5 AM Club, including the popular 20/20/20 formula. Then we get real about why this system often fails moms—and how to reframe morning routines to actually work in your current season of life.You don't need to wake up early to be productive. You need a moment that's yours. Let's redefine success and build a better fit for your mornings.Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

In this engaging conversation, Erin Gerner interviews Heather Reese, a Philadelphia-based attorney, speaker, content creator, and plus-size model. Heather shares her journey from disliking school to becoming a lawyer, emphasizing the importance of multi-dimensionality in professional careers. She discusses her cultural identity as a Latina and her commitment to amplifying underrepresented voices in the legal field. The conversation highlights the significance of community support, mentorship, and the power of women supporting women in overcoming challenges. Heather also shares her modeling journey and the lessons learned about self-confidence and breaking self-imposed limits, looking forward to a bright future in 2026. KEY TAKEAWAYS Heather's journey to law school was inspired by a family friend who was a lawyer.The importance of being a multi-dimensional professional in today's world.Cultural identity plays a significant role in shaping one's career and advocacy.Advocating for BIPOC communities is essential in the legal field.Mentorship and community support are crucial for young professionals.Women supporting women can lead to incredible outcomes in the workplace.Navigating challenges as a female lawyer requires resilience and support.Modeling has opened new opportunities and connections for Heather.Self-imposed limits can hinder personal growth and success.The future is bright, and opportunities are meant to be seized.Want to connect with Heather about BIPOC-owned brands, modeling, being a multi-dimensional professional, or just need another female attorney who gets it? She's your person. DM her on Instagram.Instagram: @heather_r_xoxoDMs are OPEN - Heather reads all her messages and is available to mentor young attorneys and modelsLooking to volunteer and help aspiring attorneys or models—reach out!Connect with ErinInstagram: @eringernerLinkedIn: Erin GernerWebsite: www.eringerner.comBook a Call: Powerhouse Connection Cal

The Heritage Foundation has come out with a little paper (approx. 170-some pages) on how to proceed in this country with "Saving America by Saving the Family." The plan is to take away as many rights from women as possible to force them into an early marriage and have babies. Anyone who is in a male/female marriage is not considered family. And they are hoping that corporations wil offer more paid leave so women can spend more time at home. Do you see that happening?Please click the link to subscribe to my Substack where go into this topics in more detail. https://substack.com/@wendymcclurethehopefulist2

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! Choosing a Word of the Year isn't about trends, pressure, or perfection. It's about alignment. In this episode, we break down how choosing the right Word of the Year can help working moms reset, refocus, and realign… especially in seasons of overwhelm, fear, or uncertainty. In This Episode, You'll Learn: Why overwhelm often comes from lack of clarity… not lack of effort How a Word of the Year works as a mindset and time-management tool Why your Word of the Year should guide how you show up, not who you “should” become A simple 5-step process to choose a word that fits real life as a working mom How to pressure-test your word so it supports you on hard days How fear and excuses quietly influence our decisions… and how to move through them How one word can help you protect your time, energy, health, and boundaries

Tired of trying to follow productivity hacks that just don't work for your life? In this episode, we're calling out the rigid, one-size-fits-all strategies that ignore the real lives of working moms. You'll learn why these frameworks leave you feeling like you're the problem (you're not), and what a more flexible, human-centered approach can look like. If you've ever felt like you're drowning in to-dos and still not doing enough, this one's for you.   Be sure to register for Plan It, Do It, Done—my upcoming class where I'll teach you the exact (yet flexible) framework that will help you finally feel on top of work and life.   ==========================  

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ If you've ever felt like everything on your to-do list is important… If you're constantly busy but still feel unsure or stuck… If you're craving clarity, direction, or something that grounds you… This episode is for you. This we're talking about why overwhelm doesn't usually come from doing too much… it comes from trying to move forward without a clear direction or anchor. Kerri kicks off the week with a powerful quote from Mel Robbins: “You are one decision away from a completely different life.” In this episode, you'll hear: Why clarity… not motivation… is often what working moms are missing How being unclear on what matters makes every choice feel heavier Why staying busy doesn't always mean moving forward How choosing a Word of the Year can become a grounding mindset and time-management tool A gentle reflection challenge to prepare you for choosing a Word of the Year that aligns with your real life This episode sets the foundation for tomorrow's conversation, where we go deeper into how to choose a Word of the Year... not as a resolution or goal, but as a simple, intentional guide to help you filter decisions, protect your energy, and come back to alignment when life feels loud.

Executive coach Carrie Fabris, author of 'All In: A Working Mom's Unapologetic Quest for a Juicy Life', discusses evaluating your return on energy and how to avoid burnout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michelle just did an amazing interview with Denise Tallcott on the Working Moms Redefined Podcast where she discussed essential mindset reframes, tangible and simple micro habits to implement in your routine and how to achieve real results (especially as a mom!). 

If you've ever tried a popular productivity system only to feel like a complete failure when it didn't work—this episode is for you. In the kickoff of our brand-new series, What If You're Not the Problem? Productivity Systems Not Built for You (And How Moms Can Make Them Work), we unpack the truth behind why so many goal-setting tools, time management strategies, and routines fall apart for moms.It's not because you lack discipline.It's not because you're not trying hard enough.It's because the system was never built for your life in the first place.Tune in as we dismantle the guilt, introduce the concept behind this empowering 11-week series, and offer a mindset-shifting first step to help you stop blaming yourself—and start building systems that actually work for you.Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! As working moms, we're often told to “do more” to get ahead....but what if the real answer is deciding what matters most? Today, I'm chatting with my dear friend -  Danielle McGeough, professor, speaker, transformation strategist, and host of the Plan Goal Plan podcast. Danielle shares her grounded, compassionate approach to goal planning… one that honors the mental load moms carry and adapts to real-life seasons. This conversation wraps up the Becoming Her series and dives deep into how moms can pursue meaningful goals without losing themselves in the process. ✨In This Episode, We Talk About: Why traditional goal-setting doesn't work for working moms How to align goals with your current season of life Signs you may be misaligned or running on autopilot Why feeling “hollow” is a signal… not a failure How planning can become a form of self-care Simple rituals to help you transition between work and home Why goals don't have to be big to be meaningful   ✨How to find Danielle: Check out her website: https://www.plangoalplan.com/ Check out her Podcast: Plan Goal Plan  

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ If you've been feeling overwhelmed, exhausted, or stuck in a cycle of doing more without feeling fulfilled—this episode is for you. In today's Monday Mindset, Kerri breaks down the quote: “You don't have to do more. You have to decide what matters.” This powerful mindset shift—rooted in the work of Greg McKeown and his book Essentialism—was a turning point in Kerri's own journey and a major influence behind the creation of the Mom. Wife. Career. Life. podcast. In this episode, you'll learn: Why doing more isn't the solution to feeling balanced How overwhelm often comes from unclear priorities—not lack of effort Why deciding what matters is the foundation of intentional living A simple weekly challenge to help you realign your time and energy Kerri also invites you to come back tomorrow for a powerful interview with goal-planning coach Danielle McHugh, host of the Plan Goal Plan podcast, where they dive deeper into alignment, seasons of life, and planning in a way that supports working moms.   This Week's Challenge: Write down three things that truly matter most in this season of your life. Then ask yourself: