Podcast appearances and mentions of annie lalla

On today's episode of Gateways to Awakening, I dive deep into the soul of love with Annie Lalla—renowned love coach, philosopher of relationship, and the "Cartographer of Love."Annie specializes in emotional intelligence, relational self-esteem, and teaching the transformative power of conflict. In this intimate and insight-rich conversation. We talk about the following so much more:  ✅ What “true love” really means and whether we find, attract, or create it✅ Why romantic relationships are the ultimate spiritual dojo✅ How to turn conflict into connection (and stop fighting like it's war)✅ What women get wrong about desire—and how to express it with magnetic power✅ The hidden patterns that block deep love, and how to rewrite them✅ The difference between settling and realistic commitment✅ How to stop playing small in love, and start leading with your worthWe also explore modern dating, the emotional technology of intimacy, and the deeper purpose of love as a path to personal evolution.Whether you're single, partnered, heartbroken, or healing—this episode is a masterclass in relational self-awareness and heart-based leadership. Annie's metaphors and insights are unforgettable, and this conversation may just change the way you love... forever.Mentioned in this episode:Annie's relationship coaching school: AnnieLalla.comHer new podcast: Matters of the Heart The “Love Test” quiz on her siteFollow Annie on Instagram: @lallabirdIf this conversation resonates with you, tag us @Gateways_To_Awakening on Instagram & Facebook and share your takeaways! And as always, we appreciate your reviews on Apple Podcasts.If you'd like to follow me on Substack, you can join my newsletter: https://substack.com/@therealyasmeent, IG @TheRealYasmeenT or sign up for my newsletter at InnerKnowingSchool.com

Everything you've ever wanted to know about True Love.I had the pleasure of chatting with Annie Lalla, Love Expert and Celebrity Love & Relationship Coach, to dive deep into all things dating, relationships, sex, conflict, jealousy, self-esteem, and how to know if you've found your "right" person.Annie has spent her life mapping the subtle complexities of communication in romantic relationships. She helps individuals attract, create, and foster extraordinary connections that maximize freedom and minimize shame – including singles who are done with dating & ready to find their partner, as well as couples that are wanting to defuse conflict, resolve toxic patterns, and cultivate a resilient relationship that lasts a lifetime.You'll also hear in this episode:• The most important question to ask yourself to know if you've found true love• The highest “purpose” of love• Why love is “the emotional CrossFit Games” and the most challenging sport on the planet• How to know if your partnership is a trampoline for your highest dreams and a sanctuary for your heart• The evolutionary purpose of jealousy... and what it's telling you about your relationship• Why we choose partners who replicate our childhood wounding with our parents• What your resistance to sex with your partner might mean• Why it's not your partner's job to make you feel safe • How to find your pleasure and turn YOURSELF on• Why sexuality is food for your relationship's aliveness• What to do if sex is being withheld in the relationship• How to create desire and attraction in a long-term relationship• How to know if you are imprisoned by your own yearning, and whether it's a true desire or a distraction from feeling your feelings• How to build resilience, confidence, and worthiness, and truly believe that you deserve to be happy• Why your chosen partner is a reflection of your self-esteem• Why the female is the visionary of the relationshipCONNECT WITH ANNIE:1. Take the free True Love Test2. ⁠Instagram: @lallabird3. ⁠Website4. Matters of the Heart PodcastCONNECT WITH NADINE:1. ⁠⁠⁠⁠METAMORPHOSIS: Explore 1:1 Somatic Sex, Intimacy, and Empowerment Coaching⁠ ❤️‍

Welcome back everyone to this week's thought-provoking episode of Can't Be Contained! Today, I'm honoured to be joined by a master at navigating the intricate dance of human relationships—--relationship coach Annie Lalla!    Annie shares with me her philosophy that TRUE intimacy comes from working through challenges as opposed to avoiding them. It's a lens through which she likens relationship tensions to an opportunity for growth—--much like the way going to the gym strengthens muscles through resistance.    Annie and I cover a complex range of topics, including:  ➤ The Art Of Fighting!

In this episode of The Feminine Frequency, we explore how to create extraordinary relationships that go beyond the traditional 'happily ever after' narrative and instead cultivate deep, alive and evolving partnerships.I'm joined by Annie Lalla, a cutting-edge Relationship Coach who specializes in love, sex, and conflict resolution. Annie has developed a suite of practical tools designed to help individuals and couples heal attachment wounds, navigate conflict, and break unconscious relational patterns. Her work is rooted in upgrading emotional intelligence, fostering relational esteem, and developing collaboration skills that transcend power struggles, shame, or blame.Annie's approach challenges outdated cultural narratives and offers a fresh, empowered perspective on modern love.IN THIS EPISODE, WE TALK ABOUT:✨ How to embrace conflict as a tool for growth and deeper intimacy✨ The connection between self-worth and the quality of your relationships✨ Why commitment is the foundation for lasting love and personal evolutionAnnie is a fierce advocate for intimate relationships that stand the test of time, and her insights will leave you with practical tools and a renewed perspective on love, connection, and emotional mastery.

What if the biggest thing keeping you from true love is… you? In this mind-expanding episode of Why Isn't Everyone Doing This?, Emily sits down with the brilliant Annie Lala—love coach, philosopher, and conflict resolution expert—to explore why so many of us struggle to fully believe in, receive, and sustain true love. And spoiler: it's not just about finding “the one.” Annie shares her deeply personal journey of overcoming skepticism (even as a love coach!) and the radical shifts that transformed her own marriage. We break down the subconscious blocks, relational patterns, and practical tools you can use to attract, deepen, and keep love—whether you're single or already in a relationship.

What I'm about to share with you is not the be-all and end-all of marriage challenges and conflicts… but it does work fast and remarkably well.  If you want to have a long-term, successful marriage where you and your partner both get what you want, then use this “quick-fix” as you learn some of the more important, long-term insights and skills I share with you in my in-depth coaching programs. (And if you're already a relationship coach, you'll definitely want to add this one to your toolbox and share it with clients.)   Imagine your partner is mad at you about something. (I know, very difficult to imagine, right?) Or, imagine that you're in a conflict because you're not seeing eye-to-eye about a situation. He thinks you're wrong and you think he's wrong… and you're going to get to the bottom of it tonight, by the end of this argument. (Or so your ego would like you to think). As you're ‘talking' (or ranting like raving lunatics at each other), take a moment to notice something so obvious about the situation that it may have, in the moment, escaped your attention. What does the body language of the couple look like? Are they sitting or is one of them standing? Are they breathing deeply from their bellies in a calm, relaxed way, or do they have short, panting breaths designed to get enough oxygen in to shout their next point out loud? What's the tone of voice like?  Here's they key:  Are they touching?  Or are they standing on opposite sides of the room, with a hostile space in between them, as if to say ‘if I was near you, either you or I would not be safe'. Whenever there's a conflict, there's always a lot going on beneath the surface. The partner feels misunderstood, not heard, not seen, not loved. If the partner can have re-assurance that underneath it all, they are loved, it changes the whole dynamic.  Trying to ‘say' that in the middle of an argument won't work, because it'll likely get lost in the midst of all the other communication that's happening.  So what's the ‘trick' to de-escalate the conflict, reassure your partner that they are loved and move things in a positive direction, no matter what issue you're fighting over?  Simple:  Touch. Go over to your partner and maintain physical contact with them in a way that feels natural and makes sense in context. It's a way of firmly saying, in no uncertain terms: “I love you more than I'm mad at you”. You might notice that when you do this, your tone softens and you both ‘loosen up' and re-connect, putting the relationship first, instead of the ‘issue' that you were arguing about and letting come between you. This doesn't 'resolve' the conflict, but it does start to save the real victim of the conflict: the love and connection you feel between each other. This is another gem I learnt from one of the best relationship coaches on the planet, my friend and colleague Annie Lalla and she explains it in-depth on page 21 of her new mini e-book guide called:  “Mastering Love, Passion & Conflict.” You can download it here:  www.mamoonyusaf.com/heart-guide/

Annie Lalla has spent her life studying the world of emotions -mapping the complexities of communication & subtleties of relationships. A philosopher, speaker and a thought leader, Annie is known as the “Cartographer of Love”. In her coaching, Annie helps individuals attract, create and foster extraordinary connections that maximize freedom and minimize shame. She has professional certifications in Coaching, NLP and Clinical Hypnosis. In this episode, Cindra and Annie discuss:  How to minimize shame in relationships  The biggest barrier people experience in building relationships How to upgrade your beliefs about relationships What creates conflict in relationships Her top advice on how to address conflict in relationships    HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE TO CONNECT WITH ANNIE LALLA  REQUEST A FREE MENTAL BREAKTHROUGH CALL WITH DR. CINDRA AND/OR HER TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show for Cindra to mention you on the next episode.  

In this episode of the Creative Path Podcast, I sit down with Annie Lala, a relationship coach known for her transformative approach to love and intimacy. Annie blends neuroscience and psychology to help individuals and couples deepen connection and resolve conflicts with compassion. She discusses the importance of working through early conflicts in a relationship, the power of vulnerability and self-awareness, and the crucial role of creativity in love. Annie also shares her personal experiences and insights on choosing the right partner, the concept of 'settling' in relationships, and the audacity required to navigate true love. Join us as we delve into the emotional and imaginative facets of building and sustaining meaningful relationships. Get my weekly newsletter: https://adam-roa.mykajabi.com/newsletter Social Media https://Instagram.com/adam.roa https://Facebook.com/iamadamroa https://Twitter.com/adam_roa https://TikTok.com/@adam.roa https://www.linkedin.com/in/adamroa/  Connect With Annie Lalla https://www.instagram.com/lallabird/ Join The Heart Coach Program: https://www.annielalla.com/

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD and Annie Lalla discuss how to enhance emotional intimacy in relationships. Annie shares her insights on the importance of emotional fitness and how feelings manifest as physical sensations in the body. She describes subconscious fears that often keep couples from experiencing deeper intimacy, and provides actionable advice on overcoming these barriers. They also delve into the intricate dynamics of power within relationships, discussing how unresolved power imbalances can manifest as sexual disinterest or withholding.   Also in this episode: The speed of recovery from an upset or conflict is a key indicator of emotional fitness in a relationship. Exploring and addressing unconscious power dynamics within a relationship is crucial to resolving sexual disinterest and enhancing intimacy. Even in busy lives, short but fully present moments significantly enhance intimate connection. Sexual intimacy is essential for nourishing the relationship, just as food is to a growing child.  Addressing emotional disconnections revitalizes sexual desire. Connect with Annie Lalla: Heartcoach.com  www.annielalla.com  https://www.instagram.com/lallabird/   About Annie Lalla: As a cutting edge Relationship Coach, Annie maps the complexities of romance and upgrades emotional skills. Specializing in love, sex & conflict resolution, Annie's created a suite of practical tools that resolve unconscious relational patterns, attachment wounds and recurrent conflict. She helps clients cultivate relational esteem and develop collaboration skills that go beyond power struggles, shame or blame. Annie is a fierce stand for creating intimate relationships that last a lifetime.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD and Annie Lalla discuss how to enhance emotional intimacy in relationships. Annie shares her insights on the importance of emotional fitness and how feelings manifest as physical sensations in the body. She describes subconscious fears that often keep couples from experiencing deeper intimacy, and provides actionable advice on overcoming these barriers. They also delve into the intricate dynamics of power within relationships, discussing how unresolved power imbalances can manifest as sexual disinterest or withholding.   Also in this episode: The speed of recovery from an upset or conflict is a key indicator of emotional fitness in a relationship. Exploring and addressing unconscious power dynamics within a relationship is crucial to resolving sexual disinterest and enhancing intimacy. Even in busy lives, short but fully present moments significantly enhance intimate connection. Sexual intimacy is essential for nourishing the relationship, just as food is to a growing child.  Addressing emotional disconnections revitalizes sexual desire. Connect with Annie Lalla: Heartcoach.com  www.annielalla.com  https://www.instagram.com/lallabird/   About Annie Lalla: As a cutting edge Relationship Coach, Annie maps the complexities of romance and upgrades emotional skills. Specializing in love, sex & conflict resolution, Annie's created a suite of practical tools that resolve unconscious relational patterns, attachment wounds and recurrent conflict. She helps clients cultivate relational esteem and develop collaboration skills that go beyond power struggles, shame or blame. Annie is a fierce stand for creating intimate relationships that last a lifetime.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

I'm joined by the renowned “Cartographer of Love”, Annie Lalla. We delve into the intricacies of romantic relationships, covering topics like common relationship patterns, the dynamics between attachment and independence, finding a new perspective on conflict, and the art of nurturing trust and growth within a partnership. Annie Lalla brings her extensive experience and insightful approach to create the ultimate relationship masterclass, exploring the natural balance of power dynamics, understanding emotions, and the keys to finding the right partner for you. Whether you're looking to deepen your current relationship or prepare for a future one, this episode is packed with everything you need to build the best relationship for both you, and your (prospective) partner. ========== OUR GUEST ========== Annie Lalla has spent her life studying the world of emotions, mapping the complexities of communication and the subtleties of relationships. A philosopher, speaker, and thought leader, Annie is known as the “Cartographer of Love.” Professionally certified in neurolinguistic programming, coaching, and hypnosis, she has also studied integrative psychology, evolutionary science, neurochemistry, therapeutic sexuality, and systems dynamics, alongside explorations in mystic poetry, classic literature, and metaphoric narrative. All of these converge in her unique Relationship Coaching practice and her signature method, the Art of Fighting, in which she helps individuals attract, create, and foster extraordinary connections that maximize freedom and minimize shame. =========== ANNIE LALLA ===========

Send me a textIf you're new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like you live a more fulfilling and authentic live where you can wake up and feel good about who you are and your impact on the world. The INFP is a highly imaginative and idealistic personality type, with a great deal of innovative, conceptual, and artistic potential. They spend lots of time lost in their own imagination and internal world, which may at first seem detached or far away. Their unusually rich internal life allows them to excel at creative problem solving, but it also means that sometimes they can miss the big picture. They can become so absorbed by the inner workings of their imagination that they lose touch with their surroundings entirely. When this happens, it may feel to others as if the INFP has disappeared from sight.But because of how our miond works, we actually have a secret INFP advantage.You wrote “be your own cheerleader.”Actually, Eben Pagan who I talked about earlier,his wife is Annie Lalla, who I've mentioned.She's an INFP.They both did like a group coaching program that I got a certificate / certified in.She says that like when you're making a decision to imagine all of your past and future selves,like sitting in the audience and you're on stage.What would you have to do to make all of them clap and be happy?*and people you look up to.We have an advantage, you know, as INFPs, because we do this anyway.We haven't personified a lot of these parts,but we do, we sift through, like, does does this feel right to me?And then, we, we pass around the question and the answerto all of our different parts to try to find what aligns and resonates the most.And seeing different versions of yourself doing it or applauding for you,I think, is maybe a little hack for it.And that's what I do with the cognitive functions.What does my Explorer (Ne) want me to do? What does my Commander (Te) want me to do?What can I do here?Original video: https://Support the Show.

IN THIS EPISODE, You will learn: To see your partner as a sacred mirror and sanctuary for the growing your greatest actualized self The true characteristics of a long-term partnership How your partnership is the optimal container for complete transformation of yourself into the highest possible version imaginable How to fall in love and why this is more important than being married How to take radical responsibility for being loved in every moment of your life How to actually get your needs/wants met in a partnership How to know if conflict in your relationship is driving you toward or away from more magnificence There's a ton in this episode so dive in and go slow. And, Here's a great question from Annie to ask yourself if you are trying to decide to stay or leave: Is the person I'm being called to become by what my partner's asking me to become (if you take on the growth-development framework), will you become a more extraordinary version of yourself? If who they are asking you to become is a constricted, small, tight version of you, then this is probably not the person you want to be with. However, if you identify as the smaller version of you, then, you are going to hear your partner's feedback as criticism and blame and might make them wrong in the process. So, pay attention to these finer points. Timestamps: 1:47 - What are we getting into when we say yes to long-term relationships? 6:04 - Becoming the best version of yourself 9:49 - Annie's story 16:48 - Taking responsibility when we don't feel loved 21:35 - Getting out of your victimhood 30:34 - When to leave Links: Annie Lalla – Love Coach for Singles & Couples Apply to Relationship Coach Training Follow Jayson on social media: Instagram YouTube LinkedIn TikTok

Today's guest is Annie Lala. Annie is one of the top relationship experts and coaches on the planet. I am very fortunate to have called her my relationship coach through my 11 year marriage, my recent divorce, and now with my new partner Melissa. I would not be in the happy co-parenting relationship I currently an with Miki (my ex) without her love and support. She is truly world class at helping people to work through really difficult challenges and conflict in their relationships. She's a master at the technical and the practical.... the rituals, communication techniques that help people to stay in love and cultivate inspiring partnerships. She's also just plain brilliant. She's able to talk about the esoteric and the mental models of love and relationship, with a fluidity and mastery that is interesting and deeply inspiring. She is one of my favorite people on the planet. She's a genius when it comes to creating and sustaining a love filled relationship. So ,whether you are already in the relationship of your dreams, or you want to build one in the future, Annie can help.

This week, Ash has Annie Lalla on the show to uncover the pathway to an extraordinary relationship. Annie Lalla is a cartographer of love and works with clients to attract, create, and foster extraordinary relationships. If you are questioning your relationship, Ash and Annie share how to tell if your intuition is telling you to leave or if it is fear getting in the way.  Whether you feel like a part of you is missing in your relationship or you are searching for guidance on building more profound love, this episode is here for you. Love can be a challenge, and this episode is here to help you be more equipped to succeed. In This Episode, You'll Learn: How to know when it's time to graduate and move forward from your relationship.  Insight on how to consciously leave a relationship to prepare for the success of your next relationship. Navigating ambiguity in a relationship and knowing whether you should stay or leave. Connect with Annie Lalla: https://www.instagram.com/lallabird/ https://annielalla.com/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Annie Lalla is a relationship coach with over a decade of experience. She has become a true beacon of wisdom and inspiration for couples and singles seeking deep connections and profound intimacy.    Join Kirsten and Annie for a conversation on how to navigate dating so that you find and create lasting love. This is a great episode to listen to if you are dating to find your life partner. Whether you are skeptical about love or feel desperate to finally have the relationship you dream about, Annie has insight and actionable tools for you to do right now.  Key Topics: How to navigate conflict in the early stages of dating and a relationship. Two ways people show up in conflict and how to move beyond the struggle and into connection. Tools to build understanding, communication, and clarity within a relationship. The difference between love and true love. How to know if someone is “the one” Having versus hoping tool.   Connect with Annie Lalla Visit her website: https://annielalla.com/ Join her on IG: https://www.instagram.com/lallabird/ Want to know if you have true love? Take Annie's test: https://annielalla.com/lovetest/ Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.     This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes.    Connect with Kirsten Trammell www.thenakedconnection.com https://www.instagram.com/nakedconnection/   Boost your next naked moment!  Visit thenakedconnection.com/foria and try the Awaken Arousal Oil with CBD to intensify your woman arousal and pleasure.

Topics illuminated:  Love, Communication, Intimacy, Healthy relationships, Relationship advice, Relationship dynamics, Relationship building, Conflict resolution, Emotional intimacy, Compatibility Inside today's episode, Annie Lalla & Rebecca Boatman share.. How successful relationships involve a balance between selfing (autonomy) and othering (connection). Autonomy emphasizes separateness and individuality, while connection focuses on integration and "we." How relationships require a balance between freedom and connection. How gender doesn't dictate these roles; they can be reversed in a partnership. Understanding and respecting each other's values and priorities is crucial in a relationship. Collaboration and curiosity about each other's intentions are essential for a successful partnership. How attachment styles (anxious, avoidant & secure) play a role in relationships. How to handle complaints and criticism in a relationship with transparent communication. Vulnerability and self-regulation are valuable skills in addressing relationship issues. Creating a loving and supportive environment benefits not only the couple but also our future generations. The dynamics of a relationship and how different individuals manage connection, separation, and individuality. When someone complains or criticizes, it's important to communicate how it affects you without blaming or shaming them. Don't miss out on this powerful episode, full of very tangible steps on how to create a relationship that lives through challenges. About Annie: Annie Lalla, with an Honors Science Degree in Biology & Philosophy (minor in Buddhism), her studies include evolutionary psychology, integral theory, spiral dynamics, intergenerational family systems and therapeutic sexuality. With professional certifications in Coaching, NLP and Clinical Hypnosis, my tools extend to metaphoric narrative, role-play and interacting with clients as their highest selves. In her coaching, she helps individuals attract, create and foster extraordinary connections that maximize freedom and minimize shame. She work with two types of people:   • Singles who are done with dating & ready to find their partner   • Couples wanting to resolve conflicts that erode their connection Continued support: Join our online Meet The Frequency membership and use code “ILLUMINATE” for $20 off Click here to get instant access Get more dating, relationship & communication inspo from Rebecca's IG! Click here Annie's Website: www.annielalla.com Annie's IG: @lallabird

We would all agree that there is nothing better in life than having a wonderful partner. My wife, beyond a shadow of a doubt, makes me a much better person. That said, it doesn't mean that it's always easy! On the 98th edition of The Richard Robbins Show, I sat down with an amazing, spirited, high-energy person named Annie Lalla. For the past 15 years, Annie has been a cutting-edge Relationship Coach who maps the complex emotional landscape of relationships. “Relationships are the hardest thing there is for humans to do,” Annie confesses and I think we can all agree with that statement. She helps clients cultivate romantic esteem and develop collaboration skills that go beyond shame, blame & power struggles. “Conflict is not an indicator that something is wrong,” Annie explains during our chat and tells me that, “I teach people how to fight in a way that is healthy.” In this episode of The Richard Robbins Show, Annie and I talk about how to create better relationships in our lives with the people that we love the most. Annie talks about how to optimize relationships in your life, offers some conflict resolution tips and brings a roadmap for creating evolutionary relationships that last a lifetime.  

If you're searching for a partner or a lasting relationship, Annie Lalla will inspire you to dig into your unconscious and explore what you're afraid of giving up. Annie is determined to help skeptics believe in love, and in this episode, she provides a list of items for you to contemplate if you feel like a skeptic or “forever alone” yourself. Ashley and Annie discuss the ways to build oneself into a Mrs. or Mr. Right—and it doesn't happen overnight. Don't forget to stick around for Ashley's post-episode thoughts on Annie and finding love!

Annie Lalla is a renowned relationship coach and cartographer of True Love. She's dedicated her life to mapping the terrain of true love and guiding others to find their own path to fulfilling relationships.    Annie has over a decade of experience and has become a beacon of wisdom and inspiration for couples seeking profound intimacy and connection.   Annie's personal journey and unwavering devotion to her partnership make her an incredibly powerful guide for couples seeking lasting love. She's helped countless individuals and couples overcome challenges, embrace vulnerability, and cultivate deep connections. Through her coaching, guidance, and sisterhood, Annie has empowered others to discover their worth and unleash the potential for true love in their lives.   As a cartographer of True Love, Annie Lalla continues to inspire individuals and couples to embark on their own magical journeys toward authentic and beautiful expressions of sex, love, and relationships. Her transformative teachings and unwavering devotion to love have earned her the admiration and gratitude of those who have had the privilege of learning from her.   ===   0:00 Intro 3:37 Annie's Journey to a Beautiful, Glorious Marriage 8:19 Letting Go of the Death Grip of Wanting Love 11:06 True Love is a Gladiator Sport 17:16 Finding Love in Despair and the Art of Uncoupling 24:23 Overcoming Unworthiness & Calling in Love 32:53 The Power of Holding a Vision in Romantic Relationships 41:33 Standing for Love through Pain and Rejection 52:49 Sex Magic & Standing for Love 57:37 From Happily Ever After to Alive Ever After 1:01:24 It's Okay to be Terrified 1:05:25 What We Wish People Knew 1:09:00 Main Tips for Raising Self Esteem 1:12:22 Advice for Men Everywhere 1:15:23 Conclusion   ===   Follow Layla! Instagram: ⁠https://www.instagram.com/thelaylamar...⁠ Website: www.laylamartin.com Listen on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast...⁠ Listen on Spotify: ⁠https://open.spotify.com/show/72iBpAw...⁠ MOOD Sexy Plant Activated Supplements: ⁠https://shopmood.com/⁠ For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - ⁠https://hubs.ly/Q01c_Wgx0⁠⁠https://laylamartin.com/sexual-master...⁠ Epic Lovers Course ⁠https://vita.laylamartin.com/hubfs/ep...⁠   TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2022, Truth and Love Coaching, LLC - All Rights Reserved.

All relationships have ups and downs, and none is exempt from conflict.To help us understand and resolve conflicts in our relationships, today's guest, Annie Lalla, will join us in this episode.Annie is a coach with knowledge of biology, philosophy, and psychology. Today, she will be teaching and advising us on how to build a good couple relationship and feel safe through conflict resolution and couple communication.Remember, no relationship is perfect, but there is always room for improvement. TIME STAMPS:[0:30] The three entities of the relationship: you, your partner, and the relationship.[4:30] The lover vs. the fighter.[6:21] How to be a lover and not a fighter?[9:30] How to resolve relationship conflicts?[13:15] How do I know what role I play in my relationship?[17:28] How past relationships influence present ones.[24:37] Codes of conflict.[27:54] Should we break up after a conflict?BIO:With an Honors Science Degree in Biology & Philosophy (minor in Buddhism), Annie studies include evolutionary psychology, integral theory, spiral dynamics, intergenerational family systems and therapeutic sexuality. With professional certifications in Emotions Coaching, NLP and Clinical Hypnosis, her tools extend to metaphoric reframes, role-play and interacting with clients as their highest selves.SOCIAL:Website: https://annielalla.com/Instagram: https://www.instagram.com/lallabird/?hl=en

The keys to creating a true, loving, everlasting relationship that transcends conflict. If you'd like to join world-renowned Entrepreneurs at the next Genius Network Event or want to learn more about Genius Network, go to www.GeniusNetwork.com. Here's a glance at what you'll discover from Annie, and Amy in this episode: Single and done with dating? Skeptical of love? In a current conflict? Here what you can do... How love can become a crucible for your personal growth and a place for sculpting your greatness Amy Chan explains the important difference between being "we-oriented" and "self-oriented" Annie Lalla shares the secret to cultivating an epic romance with an extraordinary human How to know if your relationship isn't working AND how to know if you should stay or go The two worst actions you can take after a breakup and what you should do with your grief Why conflict is a collaboration that gets stymied and how it can make relationships stronger

Annie Lalla brings the heat in this magnificent episode chock-full of hacks, insights, self-empowerment, love, and wisdom. Damn, can this woman spin some distinctions and reframe common challenges many of us face with simple, detailed examples of ways we can work to transform ourselves and our relationships into the magic we long for. It's a must-listen-to (probably two or three times), and if you're a note-taker, you're going to want to grab your journal. This one is a doozie. Useful Links: Annie Lalla's Website Annie's “True Love” Test Facebook - Jayson Gaddis Fan Page U.S. listeners, sign up for relationship tips and support direct to your phone by texting this number: 720-704-4852 https://www.gettingtozerobook.com https://relationshipschool.com/relationshipmastery/ https://relationshipschool.com/getcoachingnow/

The INFP is a highly imaginative and idealistic personality type, with a great deal of innovative, conceptual, and artistic potential. They spend lots of time lost in their own imagination and internal world, which may at first seem detached or far away. Their unusually rich internal life allows them to excel at creative problem solving, but it also means that sometimes they can miss the big picture. They can become so absorbed by the inner workings of their imagination that they lose touch with their surroundings entirely. When this happens, it may feel to others as if the INFP has disappeared from sight.But because of how our mind works, we actually have a secret INFP advantage.You wrote “be your own cheerleader.”Actually, Eben Pagan who I talked about earlier,his wife is Annie Lalla, who I've mentioned.She's an INFP.They both did like a group coaching program that I got a certificate / certified in.She says that like when you're making a decision to imagine all of your past and future selves,like sitting in the audience and you're on stage.What would you have to do to make all of them clap and be happy?*and people you look up to.We have an advantage, you know, as INFPs, because we do this anyway.We haven't personified a lot of these parts,but we do, we sift through, like, does does this feel right to me?And then, we, we pass around the question and the answerto all of our different parts to try to find what aligns and resonates the most.And seeing different versions of yourself doing it or applauding for you,I think, is maybe a little hack for it.And that's what I do with the cognitive functions.What does my Explorer (Ne) want me to do? What does my Commander (Te) want me to do?What can I do here?Original video: https://youtube.com/shorts/yK6xKr8XA8o?feature=share Path of Heroes: Academy is an innovative rapid personal growth course that brings personality type and neuroscience together with real life and in-game RPG missions to help you discover your true character, improve your relationships with others, and develop your potential.Go to http://poha.geekpsychology.com for more.Buy my book: Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work

Alright, Brave Table fam, we're in peak dating season! If you want to get cuffed up in a meaningful relationship with your future boo, you won't want to miss this episode. My guest today, Bela Gandhi, always LOVED to date. But for a long time, she wasn't very good at it. Recognizing she was the common denominator in all her relationships that had gone awry, she took a step back and came up with a dating formula that led her to date her friend of 6 years — now turned husband of 25!  Bela used this system to help her friends get out of toxic relationships and into happy, healthy ones and become a “personal trainer for people's love lives”. Bela is celebrated for helping people to overcome old dating patterns, fix their 'pickers', and find lasting love! (There have been ZERO divorces among her clients in 13 years!) Bela is the fairy Godmother of Dating according to Steve Harvey, Kelly Clarkson, GMA, and more. She is the founder of Smart Dating Academy, a dating COACHING service that helps women date smarter and find love and helps them get psychotically optimistic about online dating, meeting people in real life, getting set up, and MORE. They wrap you in bubble wrap during the dating process so you are protected, and have FUN! Here are all the juicy topics we dive into in this episode… - What you might be doing wrong in dating  - How to manifest your dream partner - The surprising #1 thing women want from men (and why it needs to evolve) - What are the real red flags of dating and how to identify them  - The shocking reason why most marriages end in divorce - Questions to ask yourself about your relationships If you loved this episode, be sure to also check out…  - Bela's website at https://www.smartdatingacademy.com/  - Find her on Instagram at @bela.gandhi - Bela's podcast, Smart Dating Academy - The Podcast - And here's her TedTalk, The Secret To Lasting Love - You might also like episode 59 with Annie Lalla, Understanding Love & Conflict Resolution With Your Partner  - And episode 91, How To Show Up in Relationships, with Girlfriends, & Dating With Christine Chang P.S. Love, we are SO CLOSE to the launch of my upcoming book, That Sucked. Now What? Once the book launches, the freebies I'm giving away with it will be GONE! So don't delay — get your FREE That Sucked. Now What? Guidebook AND your 5-day Fly Forward Healing Practice when you order your copy of my new book today!

According to expert, Annie Lalla, conflict happens when two different perspectives try to collaborate. So how can we help couples navigate those differences and resolve any conflict that arises? In this value-packed conversation, Coach Ajit and Annie Lalla explore the importance of polarities in relationships and different coaching and communication tools to activate collaboration and resolve conflicts effectively and lovingly.   Annie Lalla is a renowned love coach who helps couples and singles attract, create, and foster meaningful connections in their lives. She is also a thought leader, speaker, and teacher. If you want to level up your relationship or help your clients do the same, this is an episode you won't want to miss.   Key Insights: The secret sauce of what makes couples successful. 2 types of people: those who focus on “selfing” and those who focus on “othering.”  The main reason why partners struggle to understand each other. How to go from conflict to collaboration in relationships. The role of hope and beliefs to make relationships work. How to coach couples through struggles and challenges. An effective tool to inspire change in your partner. Powerful communication tips to turn conflicts into conversations. Click here to listen to The Red Table Podcast episode with Neeta Bhushan and Annie Lalla on relationship dynamics and how to handle conflict. To learn more about Annie Lalla's work, visit her website at https://annielalla.com/ and follow her on Instagram @lallabird.   Connect with us! IG: @realcoachajit IG: @evercoach FB: Evercoach by Mindvalley Website: www.evercoach.com Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.

This conversation is about coming home to yourself after divorce. It's one of those bombs that hurts while you're in it but can be a key to finding your true self.  This conversation is raw and honest and Bryn openly shares her heart and story. I see all women in parts of her story, whether that woman is in a happy relationship or going through a breakup. What Bryn shares is the epitome of being human.  Guest: Bryn Daylor Highlights  8:26 Bryn's discovery of her codependence and what that led to 15:10 Bringing more intention into your relationship 23:44 Building a new relationship with yourself 38:25 How to find something that allows you to have integrity  39:21 “Gifts” Bryn received from her divorce  1:02:02 Ways for people to understand their desires  Resources We Mention:  Bryn's Website  Dipsea: Erotic Audio App  Want Will Won't List  @bryndaylor on Instagram  Related Episodes:  Podcast 031: Rising From The Ashes: Using Heartbreak To Fuel Personal Growth With Master Coach Christine Hassler Podcast 022: The Awakened Woman: Reclaiming Your Sexuality with Kelli Tennant host of The Kelli Show Podcast 017: How to Turn Relationship Conflict Into Connection with Annie Lalla, Relationship Coach Podcast 015: Sex, Shame, and Orgasms with Sex & Relationship Coach Alexa Martinez Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off) Ned (use code Carly for 15% off) Organifi (Use code Carly for 20% off)

All of us are faced with conflict at some point in our human relationships. How do we strengthen our inner emotional muscles and sharpen our communication tools in order to transmute conflict into connection? Connection is healing, it's essential. We cannot and will not thrive alone. You may be living in a home with people you don't feel connected with. You may be working around people yet feel isolated and alone. Sometimes the loneliest place to be is WITH another person you don't feel connected with.   The GREAT NEWS Is…there is HOPE. You can feel connected, supported, heard, seen and loved. It may just take some simple tweaking in the words you use. Today's guest ANNIE LALLA a CARTOGRAPHER of love and relationships. What is a Love CARTOGRAPHER you ask? Download this episode and  allow Annie to explain it in her own words. What a FUN conversation with ANNIE. I'm incredibly grateful to her for her for making time to… DRIP DROP her crystalline structured words of wisdom upon us. Learn more about Annie at: https://annielalla.com/about/ Or check her drip on IG: @lallabird Her content is

Are you feeling stuck in a relationship that's no longer serving you? Or perhaps you've been single for so long now, and you're ready to call in your soul partner? Maybe you know you're with “the one” but things feel off or challenging in your relationship lately, and you're looking for a way to connect more deeply with your significant other.    Well, Brave Table fam, I'm sure you can relate to at least one of these experiences, and this is the episode to help get you through it. My guest is the oh-so-lovely Annie Lalla. Annie is a Cartographer of Love — in other words, she's a master love coach who helps people attract, create and foster extraordinary connections that maximize freedom and minimize shame. She works with all the people I admire in my life, and I'm so grateful she's here to impart her love and relationship wisdom with you all today!   We get into why there is no such thing as a “wrong relationship”, the lessons we can learn through our dynamics with others, emotional regulation and embodiment, “I” vs “We” polarity dynamics in relationships, and so much more juicy goodness, like…    - The number one thing men are looking for in women - How to embody your feelings and map emotions in your body - Tips for regulating your nervous system  - The reason why you keep getting in the same fight with your partner - Using your relationships to do shadow work - Understanding your partners' emotional language  - A clear rating system to quantify your feelings for better communication  - Conflict resolution in relationships - And much, MUCH more.    If you loved this episode, then don't miss… - Following Annie on Instagram @lallabird and visit her website at https://annielalla.com/ where you can sign up for her newsletter - More on finding love with Shayoon: Trusting Love, Healing, and Creating Your Own Traditions That Support You https://podcasts.apple.com/us/podcast/shayoon-trusting-love-healing-and-creating-your-own/id1608226580?i=1000557080386  - Understanding Your Attachment Styles To Create Boundaries in Relationships with Silvy Khoucasian https://podcasts.apple.com/us/podcast/silvy-khoucasian-understanding-your-attachment-styles/id1608226580?i=1000568718289  - Sam Horn: Mastering the Art of Communication to Uplevel Relationships, Career, and Love https://podcasts.apple.com/us/podcast/sam-horn-mastering-the-art-of-communication-to/id1608226580?i=1000567812818    Loves, before you go, check out this super fun quiz I created for you to determine your Bounce Factor! How do you bounce back from life's sucky moments? How strong is your audacious resiliency? Find your archetype and what you can do to strengthen your “bounciness” with my FREE Bounce Factor quiz! Get it at Get it at bouncefactorquiz.com.

Are you single and ready to find your partner? Or in a relationship and want to resolve conflicts that erode your connection? Then press play, turn it up and soak in the wisdom Annie has for us! In her coaching, she helps individuals attract, create and foster extraordinary connections that maximize freedom and minimize shame. With an Honors Science Degree in Biology & Philosophy (minor in Buddhism), her studies include evolutionary psychology, integral theory, spiral dynamics, intergenerational family systems and therapeutic sexuality. With professional certifications in Coaching, NLP and Clinical Hypnosis, her tools extend to the metaphoric narrative, role-play and interacting with clients as their highest selves.Follow Annie Lalla on Instagram: @lallabird

Navigating relationships is one thing, but it becomes a whole different ordeal when you're in recovery. In this episode, Love Coach Annie Lalla joins Tim Westbrook to offer insights on what love should and shouldn't look like at this stage. The two discuss when relationships are detrimental versus beneficial to both parties. When does a person know they're in a good place? When should relationships be prioritized? They dive deep to answer these questions and other dilemmas for people trying to balance their love life while battling addiction or other dependencies. Annie also explains why living your best life is the best bird call to find your life mate. Tune in to learn more.

Being in a relationship is hard work - but it doesn't have to be a struggle all the time. With the right tools, I really believe we can all have the relationship of our dreams.  This is a special one - I'm sharing 5 relationship tools that my guests have shared with me in some of my favorite episodes. These are tools that have been instrumental in my own relationship.  Take this as your toolkit to having a deeper relationship, better partnership, better intimacy, and better communication with your partner.  The guests sharing these tools are some of the best coaches, therapists, researchers, and real-life couples figuring it out.  Each relationship tool is helpful and profound all while being digestible and applicable for you or you and your partner, or any relationship that you want to apply these to.  Highlights  4:52 #1: The Relationship Board Meeting with That Sex Chick  8:38 #2: The Pause with Dr. Alexandra Solomon  13:52 #3: Mindset theory: hiring your partner to stand for your highest self with Annie Lalla 18:25 #4: Propelling your relationship with therapy with Adee and Michael Cazayoux 26:15 #5: Sex: how often are healthy relationship's partaking with Dr. Amy Muise Resources We Mention:  Relationship Board Meeting Related Episodes:  Podcast 015: Sex, Shame, and Orgasms with Sex & Relationship Coach Alexa Martinez Podcast 046: The Secrets to Lasting Marriage and Having the Love You Really Want with Dr. Alexandra Solomon, PhD Podcast 017: How to Turn Relationship Conflict Into Connection with Annie Lalla, Relationship Coach Podcast 056: The Science Of Keeping The Spark Alive with Love and Sex Researcher Dr. Amy Muise Podcast 004: How to Have an Awesome Marriage with Adee and Michael Cazayoux Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) Microbalance Health (use code Carly for 10% off) Complete Show Notes Here

Sexuality is one of the most enriching and conditioning aspects of life, but, throughout history, it has been criticized, suppressed, and manipulated. Even with all the sexual liberation in the modern world, statistics show that most people end up unsatisfied. Sexual therapist Annie Lalla joins Vishen in an awkwardness-free conversation about creating and fostering space for real sex education.       Listen out for: - How to react to sexual movie scenes in front of our children.  - The right way to handle conversations about masturbation with your child. - Why aren't we talking about sex with our lovers? - Does cheating exist in ethical non-monogamy? - Live bonus Q&A session.    ABOUT ANNIE LALLA With professional certifications in Emotions Coaching, NLP, and Clinical Hypnosis, Annie Lalla's tools extend to metaphoric reframes, role-play, and interacting with clients as their highest selves. In her coaching, she helps individuals attract, create and foster great connections that maximize freedom and minimize shame. Annie works specifically with two types of people: 1) Singles who are done with dating & ready to find their life partner. 2) Couples in love wanting to resolve recurrent conflicts that erode their connection.     Bonus:                                                                          - Did you know that meditation brings more amazing SEX into your life? If you don't believe us, watch in this FREE Mindvalley Masterclass with Emily Fletcher

Today's episode is an especially raw and vulnerable one as Alexa and Jordan take you behind the curtain of a live coaching session with their relationship coach, Annie Lalla. You'll get a glimpse into what ‘doing the work' as a couple can look like for navigating conflict and strengthening connection. It's a very personal look into their lives as you hear Alexa and Jordan talk through their upcoming meeting with Alexa's biological father. Grab some tissues ‘cause you may get teary!Today on That Sex Chick:Live coaching between Jordan, Alexa, and their relationship coach, AnnieWhat ‘doing the work' as a couple can look likeNavigating conflict & giving feedback when you're not triggered How Jordan shows up for Alexa when emotions are running highHealing Alexa's relationship with her biological fatherThis show is sponsored by:Ioba Toys | Visit Super Silent Sex Toys and use the code THATSEXCHICK30 for 30% off your order.Follow Annie:IG: @lallabird Website: annielalla.com  Connect with Alexa:Instagram: @thatsexchickWebsite: thatsexchick.com Email: hello@thatsexchick.com Free resources: thatsexchick.com/resourcesFacebook Group: That Sex Group Click here to submit your review for That Sex Chick, and you'll get access to “Uncover Your Inner Kink,” a guided meditation and more, created by Alexa! This show is produced by Soulfire Productions

After you drop a bomb on your life you have the opportunity to get back to your most simple self and ask “what do I actually want”. This conversation is with a woman who gave herself that permission after going through a divorce.  In this episode my guest and friend, Bryn Daylor, shares how she came to truly know who she is through the catalyst of her divorce. We discuss codependent relationship patterns and how Bryn outsourced her wants, needs, and autonomy to her partner without even realizing it.  It took her years but eventually, the voice telling her that she needed to experience life on her own terms became too loud. Bryn takes us through her divorce and all its hardship and all its beauty. We talk about the gifts that this breakup brought her and the woman that she became because of it. Highlights  15:10 Bringing more intention into your relationship 23:44 Building a new relationship with yourself 28:09 Staying in the emotion vs numbing out  38:25 How to find something that allows you to in integrity  52:43 Exploring your sexual blueprint Guest: Bryn Daylor Resources We Mention:  Bryn's Website  Dipsea: Erotic Audio App  Want Will Won't List  @bryndaylor on Instagram  Related Episodes:  Podcast 031: Rising From The Ashes: Using Heartbreak To Fuel Personal Growth With Master Coach Christine Hassler Podcast 022: The Awakened Woman: Reclaiming Your Sexuality with Kelli Tennant host of The Kelli Show Podcast 017: How to Turn Relationship Conflict Into Connection with Annie Lalla, Relationship Coach Podcast 015: Sex, Shame, and Orgasms with Sex & Relationship Coach Alexa Martinez Health Resources: Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) Complete Show Notes Here

Annie Lala isn't just any relationship coach, she is OUR relationship coach. In this episode Adee and I are sharing one of our very own personal coaching sessions with Annie where we discuss praise in our relationship and how to let go of things that no longer serve you.    Resources from the show: Instagram Website

On this episode, we talked about: (3:47) Building a new relationship (6:17) Forgetting our priorities (8:33) Conflict isn't something to avoid (13:07) Practice for the one (16:04) All relationships have suffering (20:22) Looking at negative energies (25:11) Being afraid of speaking your truth (28:43) Abdicate from truth-telling (30:49) Showing yourself as a queen (36:02) Putting yourself first (39:39) No one knows what your needs are "Conflict is what happens when two people with different ideas come together and try to do something" "When we fall in love, we automatically assume that our romantic partner is a new attachment figure" "When you love someone, there's always pain involved but there's always someone that worths the work" About Annie: A relationship coach specializing in love, sex & conflict resolution, Annie has created practical tools that dissolve toxic patterns, defuse conflict, transcend blame & cultivate deep relationships that last a lifetime. She calls on her studies in philosophy, evolutionary biology, family systems and NLP in her transformational coaching practice, where she helps couples build extraordinary connections that maximize freedom & minimize shame. Connect with Annie: @lallabird on IG www.annielalla.com Connect with Amy: Download your FREE Guided Morning Ritual: https://amynatalieco.com/morningritual/ Find me on Instagram: @amynatalieco Join The Empowered Feminine FB Group: www.facebook.com/groups/empoweredfemininecommunity/ Website: www.amynatalieco.com

In this powerful and actionable episode, Hilary is disrupting the normally scheduled podcast with a special show from vacation. This episode breaks down the key takeaways from a relationship and love workshop that Hilary and her husband Chris attended, facilitated by love coaches Annie Lalla & Eben Pagan. For various reasons and circumstances, some of us are not taught how to be in relationship and cultivate love. Hilary shares the critical tactics of creating and nurturing an incredibly connected and fulfilling relationship. In this episode of the UNprofessional Podcast: Love coaches vs therapy  How to get more of what you want  The practice of soothing your triggers Creating relationship fitness Powerful questions for a stronger connection Connect with Hilary Website: http://hilarycorna.com/ (hilarycorna.com)  IG: https://www.instagram.com/hilarycorna/?hl=en (@hilarycorna) Youtube: https://www.youtube.com/channel/UCSysJ_sppqm8IZSt452Ra6A (Hilary Corna) Go check out Annie and Eben: Website: https://annielalla.com/ (annielalla.com) Instagram: https://www.instagram.com/lallabird/ (@lallabird) This show is produced by http://soulfireproductionsco.com/ (Soulfire Productions)

What do sales, marketing, and dating have in common? Well, if you listen to this episode, you'll learn that just like the wooing of a potential mate, business isn't so different from love. If you'd like to join world-renowned Entrepreneurs at the next Genius Network Event or want to learn more about Genius Network, go to www.GeniusNetwork.com.   Here's a glance at what you'll learn from Annie in this episode: How to use marketing to find the love of your life The similarities between dating and marketing Do opposites REALLY attract? Here's the surprising truth… Annie shares her perspective on true love and intimacy Conscious Uncoupling: A healthier way to break up How to transform relationship conflicts in a crucible for love Standing for your partner's growth and greatness

Are you and your partner having enough sex? Are you struggling with differing sex drives? Today's guest is bringing a scientific perspective to keeping the spark alive in your relationship. Dr. Amy Muise is a sexuality and relationship researcher and Director of the Sexual Health And Relationships Lab (SHaRe). She helps couples have happier relationships and more fulfilled sex lives. As someone in a long-term relationship, I'm always looking for ways to maintain our happiness as a couple and have a more exciting and enriching sex life. Today Dr. Amy and I talk about the science behind keeping the spark alive (and what this really means), how to balance personal growth & relationship growth, and how often you really need to be having sex. Whether you're also in a long-term relationship, early on in a partnership, or just planning for the future, you're going to love this episode! Highlights 9:38 The secret to keeping the spark alive in your relationship 28:41 Not in the mood? A positive way to respond to your partner's advances 30:41 How much sex you really need to be having to feel fulfilled 49:24 The most important factors for a healthy, happy relationship Guest: Dr. Amy Muise Related Episodes: 046: The Secrets to Lasting Marriage and Having the Love You Really Want with Dr. Alexandra Solomon, PhD 017: How to Turn Relationship Conflict Into Connection with Annie Lalla 004: How to Have an Awesome Marriage with Adee and Michael Cazayoux Health Resources: Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free) Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Complete Show Notes Here.

Do you feel lost when it comes to healing family issues or dealing with a resistant partner? This week’s episode features Annie Lalla, a podcast fave, and we discuss these issues plus the dojo of partnership, spiritual narcissism, channeling conflict into growth, and more. Annie has done some deep healing with her family, so she’s got a wealth of wisdom to share. You won’t want to miss this!  Check out the episode here.

The most successful and satisfied people have one thing in common: the ability to create and communicate healthy boundaries. If you are a Type A overachiever who often struggles to create balance and harmony in your life, chances are, your boundaries are not as strong as they could be. Here to help you flip the script is Terri Cole. Terri is a psychotherapist who holds a Master’s Degree in Clinical Psychology from New York University and is the author of Boundary Boss. In this episode, we talk about how to become an expert at creating, communicating, and keeping your boundaries. Highlights 7:41 Why setting boundaries lets you live a life of freedom 20:42 How to check in on the strength of your boundaries 30:02 The first step in setting strong boundaries 38:41 How to navigate relationships with people who don’t respect your boundaries Guest: Terri Cole Resources We Mention:  Terri Cole’s Website Free gifts from Terri The Terri Cole Show Terri on Instagram Boundary Boss Book Terri’s Boundary Quiz Related Episodes 017: How to Turn Relationship Conflict Into Connection with Annie Lalla 039: Motherhood Her Own Way: Self Identity, Marriage, & Intimacy After Birth with Adee Cazayoux 046: The Secrets to Lasting Marriage and Having the Love You Really Want with Dr. Alexandra Solomon, PhD Health Resources Healing Hashimoto’s Course Thyroid Lab Guide + Tracker (free) Recommended Non-Toxic Products Connect With Carly: Frolicandflow.com Instagram: @frolicandflow Complete Show Notes Here.

Annie holds a Honors Science Degree in Biology & Philosophy (minor in Buddhism), her studies include evolutionary psychology, integral theory, spiral dynamics, intergenerational family systems and therapeutic sexuality. With professional certifications in Coaching, NLP and Clinical Hypnosis, my tools extend to metaphoric narrative, role-play and interacting with clients as their highest selves.In this episode, Annie and Angelo connect on human emotions of a man and man’s role in a relationship. She unravels how men tend to use logic over emotion, and she enlightens the importance of accepting emotions as a human and in a relationship dynamic.Annie and Angelo break down what it is to be fully human in masculine form by understanding the nature of a man’s feelings (3:00).She dissects different levels of how a man’s identity evolves from early childhood and how to accept those emotions by taking responsibility (4:40).Annie teaches with a woman's perspective and expectation of a man’s ability to master their emotion, especially ANGER, and what questions men should ask themselves (34:32). Finally, she defines a man’s role with their partner in the relationship (40:33).Connect with Annie:Instagram | @lallabirdWebsite | https://annielalla.com/Connect with Angelo & Alpha Hippie:WebsiteInstagramFacebookFree Facebook GroupSubscribe to the Alpha Hippie Podcast:Apple PodcastsSpotifyIf you are called to support the podcast, please share the show with a friend!!! This is the best way to spread the message ❤️

Why is it that some intimate relationships thrive, whereas others are in jeopardy during this pandemic? One of the world's most sought after and expert relationship coaches, Annie Lalla, tells us why in this insightful episode. Annie is one of my coaches - she, her husband Eben Pagan and next week's guest, Warren McKee, are my amazing 'coach' instructors and I'm so impressed by each of them. Let me tell you more about this incredible woman. About Annie: Directly from her website, here's a taste: Annie Lalla ~ Cartographer of Love ~ “If you don't believe in True Love, how can you ever have it?”   With an Honors Science Degree in Biology & Philosophy (minor in Buddhism), my studies include evolutionary psychology, integral theory, spiral dynamics, inter-generational family systems and therapeutic sexuality. With professional certifications in Coaching, NLP and Clinical Hypnosis, my tools extend to metaphoric narrative, role-play and interacting with clients as their highest selves.   In my coaching, I help individuals attract, create and foster extraordinary connections that maximize freedom and minimize shame. I work with two types of people:   • Singles who are done with dating & ready to find their partner   • Couples wanting to resolve conflicts that erode their connection Check out more @ www.annielalla.com  

Calling all singles AND couples...this one’s for YOU! Annie Lalla, a phenomenal love coach, is a cartographer of love! She has an amazing ability to map out how to attract, create, and foster connection within couples and within yourself.In this episode, Annie explains how a partner’s criticism can actually be a bid for greatness, but how to deliver that message without the shame or blame. She also points out when to call it quits, why falling in love with someone’s “potential” isn’t sustainable, and how you might have even trained your partner to NOT show up for you (hint: they have learned to take advantage of a benefit you’ve tolerated!).Amberleigh gets vulnerable and volunteers as Annie’s “singles guinea pig” for pointing out her subconscious beliefs that have blocked her from calling in a relationship, and Annie plants a seed that creates a physical impact on Amberleigh’s heart! Grab some popcorn, listen in, and get ready to fall in love!*Bonus: Annie is offering all Ask Amberleigh Podcast listeners an exclusive discount (aka, it's FREE!) on her online course, "Find Mr. Right and Get Him to Marry You". Use the code "LOVEDOC" at checkout. Go to https://annielalla.com/find-him/ to get the course!Annie Lalla's Info:Website: https://www.annielalla.com/Instagram: https://www.instagram.com/lallabird/YouTube: https://www.youtube.com/channel/UCDOYm-jRs-Byg5ejAfMXRLwAmberleigh's Info:Book a Private Session: https://bookwithamberleigh.as.me/schedule.phpWebsite: http://www.kinectionholistichealth.com/Instagram: https://www.instagram.com/dr.amberleighcarter/

Visit organifi.com/youturn to get 15% off at check out!    How successful are you getting what you want when you make a request?   This week Ash brings onto the show Annie Lalla, a relationship coach here to talk about asking for what you want in a relationship. It can be challenging and difficult to ask for you what you want, Annie starts things off by walking through wants versus needs and how to ask for both.   This episode is filled with tips on how to work on your relationship when one of the partners has tapped out, how to regulate your emotions during relationships struggles and how to use the broken record technique to tactfully make a request. Whether you are single or in a relationship, there is something very special here for you.  Learning Annie’s tools and tips are vital to success in any relationship.    During this episode, Ash opens up about her own romantic relationships, and together, Ash and Annie walk through how to resolve her conflicts.  Here is a peek into a powerful example of managing relationship dynamics. You don’t want to miss this! Be sure to stick around for the post-episode notes with Ash while she dives into creating healthy boundaries.   In this Episode, You Will Learn: How to identify your wants versus your needs. 2 types of people within a relationship and how to identify which one you are. Techniques to feel safe in your relationships and your life. Verbal tips for how to make requests that don’t come across demanding.   Resources: Hold Me Tight by Dr. Sue Johnson Conscious Loving by Gay Hendricks 6 Pillars of Self Esteem by Nathaniel Branden   Where You Can Find Annie Lalla: https://annielalla.com/ Love Test   Promotion: Want to upgrade your health? Organifi has a very special promotion on their GOLDEN Trio Bundle, order now at  organifi.com/youturn and get 15% off at check out AND receive a FREE frother (good through September 24th, 2020)

This week on The MiFit Podcast I interview Love Coach, Annie Lalla. Annie has a deep passion for helping singles and couples fall in love and have the best relationship of their life. I first came across Annie’s name when listening to my friends Michael and Adee Cazayoux. After hearing their praises and also listening to Annie on The Brute Strength Podcast, I was eager to learn more from her. I always find joy talking with people who are extremely passionate about their work and you can tell in the first few moments of listening to Annie that she is living her purpose in this life. Whether you are single and looking for love, or have been married for 25 years, there is something in this episode for you and I know you’re going to love it!Topics-What does it mean to be a cartographer of love?-How to find a romantic relationship when you’re single-What are the most important relationship non-negotiables? -How to get your partner to live a healthy lifestyle -Best tips on resolving conflict with your partnerFollow Annie at:IG @lallabirdYouTube https://www.youtube.com/user/annielallaWebsite https://annielalla.comIf you enjoyed this conversation please be sure to head over to iTunes and leave a 5 star rating and review.

Has relationship conflict ever made you question if you chose the right partner? Love and Relationship Coach, Annie Lalla, is clear when she says, “Love is not for the faint-hearted. It’s a gladiator sport.” I first learned about Annie and her work through Adee and Michael, who joined us on episode 4 of this podcast. She is their longtime relationship coach and they have sung per praises ever since I met them.  Annie’s gift of improving relationships is incredible. If you’ve ever experienced relationship conflict, this episode is perfect for you. Today we discuss how to have a healthy relationship, work through conflict, and practice self-regulation. Enjoy!  Episode Highlights:  3:13 Annie’s discovery of her relationship superpower as an IT consultant 6:41 How you’ve hired your partner for the most important role in your life  9:17 What your partner’s complaints and frustrations are actually doing to you 11:20 The two different dynamics in a successful relationship 13:39 How Annie and her husband continuously teach each other  18:59 What envy, shame, and jealousy disguise themselves as 24:00 Why your childhood upbringing is affecting how you show up in your relationship 27:54 The “Copy and Paste” method for understanding your partner 32:12 Three ways to self regulate in the middle of a conflict 38:12 The sacred tool you and your partner can use to protect your relationship 41:23 Why relationships will always experience conflict 45:49 How to be an individual in your relationship 51:27 What true love actually requires from you 57:48 How you can connect with Annie Links and Resources:  Annie’s Website The Love Test  Annie’s Free Videos Podcast: How to Have an Awesome Marriage with Adee and Michael Cazayoux Guest Bio Annie Lalla is a Love and Relationship Coach with an Honors Science Degree in Biology & Philosophy (minor in Buddhism), Annie’s studies include evolutionary psychology, integral theory, spiral dynamics, inter-generational family systems, and therapeutic sexuality. With professional certifications in Coaching, NLP and Clinical Hypnosis, her tools extend to metaphoric narrative, role-play and interacting with clients as their highest selves. In her coaching, Annie helps individuals attract, create and foster extraordinary connections that maximize freedom and minimize shame. Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let me know! I love hearing what you think and it helps others who want to Do It Different find the podcast as well.

If there’s a four-letter word Annie Lalla gets, it’s L-O-V-E.   When it comes to relationship coaching, there’s no one more perfect for the job of developing emotional bodybuilders than Annie Lalla.   Annie helps individuals attract, create and foster connections and on this episode of the Brute Podcast, she’s here to help do the same for you.    Listen as she shares her insight on how to find your true love, tips for getting through conflict resolution and why your exes may have actually been blessings in disguise.   Topics:   08:10 – Mapping 17:36 – The value of past relationships 20:45 – Finding true love 35:30 – Coaching vs. therapy 46:30 – Polarity 63:00 – Conflict resolution   Links:   Savage Lovecast Annielalla.com   Reviews:   If you love this podcast, please click HERE to leave us a review. It energizes us to keep doing these as well as pushes us higher in the rankings. Thank you all for the support! Follow us on Instagram: @brute.strength

The concept of community has made a dramatic shift over the past two months, hasn’t it? The sense of community we’d normally experience at work, or school, or simply going to the grocery store, or eating at a restaurant has been taken away. And they’ve been replaced with online communities. Work meetings have moved from boardrooms to zoom rooms. In many ways, as an online entrepreneur, things are largely the same. I still have a 20 foot commute to work every morning, and I still conduct business with my virtual team… Well virtually… But here’s what has changed… Micro communities have popped up online, and these communities are largely determined by your current mindset, mental state, goals, and sources of media consumption… For example, I’m in two private groups on WhatsApp… One group consists of entrepreneurs like Eben Pagan, Annie Lalla, Marie Forleo, Joe Polish, John Lee Dumas, Dean Gaziosi, etc… This group is focused on two things… Making sure everyone’s businesses are holding up, and the second, finding a way to help and serve the rest of society. The second group consists of friends of mine who have been through market crashes before, who have contacts in the military, and who are making sure everyone’s covered should a worst-case scenario take place. And then there’s a third group, which I’ll simply refer to as Facebook and the 3,500 friends I’m connected to on there. I don’t know about you, but my Facebook feed has become an absolute dumpster fire. It’s a full-on sewer pipe straight into the brain right now. Blame, finger-pointing, victim-hood, conspiracy theories, dispresect… All lead people to the same destination… A place filled with fear, disconnection, anger, frustration, trauma, and failure. You cannot think creatively when you’re looking at a virtual car wreck all day. You cannot lead, motivate, or inspire your team. You cannot solve your problems, create solutions, or wake up feeling empowered. Ultimately, your tribe will determine your destination, and after observing these different dynamics for the past two months, it’s become extremely clear to me that another option is needed. We all know the saying that you will get the results of the 5 people you spend the most time around. Well I want you to take a long hard look at who you’re spending your time around online, and on Netflix. Are you rummaging around in Facebook dumpster fire because you don’t know where else to go? Are you poisoning your mind with garbage like Tiger King every night? Yep, I watched it. On one hand it’s another car wreck you can’t look away from. And on the other, I felt like I’d just eaten a rotten meal that just poisoned my body. The most valuable asset you have right now is your brain, and your brain is a sponge that will soak up everything you expose it to, for better or worse. So I decided to create a new community. Something that was private and off of Facebook. It’s called Revvenue Mastermind, and the goal or Revvenue is simple… Over 100 A-players like the Founder of Sam Cart, two real estate billionaires… Two social media titans that run the campaigns for Brendon Bruchard and Russell Brunson, the best Facebook ad experts in the industry, the best YouTube ad agency owners, Robert Kiyosaki’s CPA, the best funnel builders, the best mindset coaches, and more… Have all joined Revvenue in the last 48 hours for two primary reasons… They want to be a part of a healthy community, and they want to surround themselves with other people who are focused on coming out of this situation bigger, better, wiser, and wealthier than before.   There’s no talk about a virus in the group. There’s no finger pointing, politics, or blame. And there’s no conspiracy theories or negativity allowed. Every week, we jump on a live zoom call together as a group, and we solve your problems, we provide each other with support and ideas, and we share valuable connections, resources. This is a community that improves your life, in every single way, and it’s the most valuable asset you can access right now. If you’re listening to this podcast and if you’d like to join the group, just head to Revvenue.com. Revvenue is spelled with two V’s because our goal here is to rev up everyone’s revvenue so you can keep your bills paid, your employees paid, and the economy turning. There’s even a way you can turn Revvenue into your very own income stream, and you can learn more about that as well at Revvenue.com. If you’d like to join, there’s a nominal fee that we’re using to cover the costs of running the group, and to support several charities that are providing food and shelter for people who can’t afford to take care of themselves right now. Right now until this Saturday, you can get a 33% discount off the normal price we’ll be charging moving forward, so make sure you head to Revvenue.com to learn more ASAP. Now with that being said, we have a special guest on the show today who happens to be the world’s foremost expert on building communities. His name is Jono Bacon. Jono helps companies build healthy and thriving communities and cultures. He’s previously served as the Director of Community at Github, Canonical, and XPrize. His clients include Intel, Google, Sony, Deutsche Bank, Santander, and Hacker One. He is the author of a brand new book called, “People Powered - How Communities Can Supercharge Your Business, Brand, And Teams.” If you lead a community of any kind, or if you see the value in starting one right now, you’re about to learn how to do that from the foremost expert in the world. And yes, he’s also a Member of the Revvenue Mastermind. Please welcome, Jono Bacon. Resources: Jonobacon.com Follow Jono on Instagram | Facebook | LinkedIn People Powered: How Communities Can Supercharge Your Business, Brand, and Teams Music: Track: Netrum - Colorblind (feat. Halvorsen)[NCS Release] Music provided by NoCopyrightSounds. Watch: youtu.be/5S5zfXao-h0 Free Download / Stream: ncs.io/Colorblind

The relationships we had with our earliest caregivers form the framework of how we think and act in all relationships. That’s why doing “inner-game work” on the dynamic we have with our mother and father is one of the highest-leverage things we can do if we want to grow ourselves into stronger, wiser, more self-actualized human beings. The post Healing Parental Wounds With Annie Lalla appeared first on Women Wanting Women.

If there’s a four-letter word Annie Lalla gets, it’s L-O-V-E.   When it comes to relationship coaching, there’s no one more perfect for the job of developing emotional bodybuilders than Annie Lalla.   Annie helps individuals attract, create and foster connections and on this episode of the Brute Podcast, she’s here to help do the same for you.    Listen as she shares her insight on how to find your true love, tips for getting through conflict resolution and why your exes may have actually been blessings in disguise.   Topics:   08:10 – Mapping 17:36 – The value of past relationships 20:45 – Finding true love 35:30 – Coaching vs. therapy 46:30 – Polarity 63:00 – Conflict resolution   Links:   Savage Lovecast Annielalla.com   Reviews:   If you love this podcast, please click HERE to leave us a review. It energizes us to keep doing these as well as pushes us higher in the rankings. Thank you all for the support! Follow us on Instagram: @brute.strength

This episode is a little different than the others. It’s a quickie. If you’ve been listening to horizontal, you know that: at the end of every conversation with a guest, I ask them to tell me a story. Each full conversation is between two and three hours long. It gets divided into two parts and released as two episodes. Part ones are available to everyone in all the podcast places. Part twos are available exclusively to my patrons through Patreon.com/horizontalwithlila. Sign up there for access to The Full Horizontal. Naturally, our conversations get deeper and deeper as my guest and I drop in together. So when, at the very end of those part twos my guest tells me a tale, (except in the case of Annie Lalla, because we ran out of time!) it is a tale of intimacy of some kind. Any kind. It can be about friendships, lovers, family. It has been about being carried down a mountain on the back of a hunky guide, a literal and figurative friend death, the first time ejaculating where stuff came out, a big fat freaky wedding, and a miscarriage, among many, many other things. I always tell my guest that it can be any story that falls under the umbrella of intimacy, with any kind of tone or outcome, as long as it’s a story that they truly desire to tell it to me. This quickie episode (which consists of three little stories, rather than one big one) was recorded live at my last Horizontal Storytelling Pajama Party, which was held at Hacienda Studio in Brooklyn. At Horizontal Storytelling, we all donned pajamas, had milk and cookies, got exceedingly cozy,  and curled up together, all 50 of us, to listen to just the stories, back to back, by six storytellers, one after the other. I got horizontal with my guest just like we do when we record a full episode, wearing robes, sharing a pillow, microphone positioned above us, gazing upward as though stargazing, or post-coital, or the wee-morning hours of a really good sleepover. I’m planning to host another one (or something like it) in the Spring of 2019, so make sure you’re on the mailing list through horizontalwithlila.com and all the details shall come! In this quickie I get horizontal with Kenneth Play, my friend, my housemate, and world-renowned Sex Hacker, Sex Coach, Sex Educator, and co-founder of Hacienda Villa, the intentional community in which I live and love, and where I am a founding member. We’ve been living in the same house for four and half years. I introduce him quite fully in the episode, so I’ll just say here that I have been privileged to live in the same house as a Master of Sex. Kenneth taught me how to verbalize specifically the kind of oral sex that I desire. He taught me how to insert and operate my nJoy pure wand dildo. He also taught me the most nourishing technique I've ever come across for grounding with my lover after sex. And now he's gathered all these tips, tricks, and techniques from his teachers — some of the greatest sex educators and coaches and tantra masters alive — as well as from hours upon hours of, let's call it "laboratory practice," and distilled them into a Sex Ed video series that is accessible to everyone. It focuses on giving pleasure to women and those with vulvas and consists of The Oral Course, The Squirting Course, The Penetration Course, & the Sex Hacker Bundle This quickie was edited by Mr. Chad Michael Snavely, bearded man, podcast impresario. His roster is available on chadmichael.com. My sensual cover art was illustrated by Shana Shay based on my photograph. Hire this woman through 99 designs. And my intro music was composed by Alan Markley, rock star, and plasticcannons on Instagram.   Speaking of Instagram. Feel free to reach out to me there if you have any questions, ideas for dream guests, or musings spurred by any of the episodes. It’s lovely to know that you’re listening, and pondering.   And if you want access to The Full Horizontal, right now you can still get that when you become a patron of $5 a month and up. Very soon, I’ll be launching Season 3, and with it, I’ll be streamlining my tiers and raising the bar for patronage. But if you lock it in now, baby, you’ll be grandfathered in, with my gratitude for being an early patron of the horizontal arts. I have big dreams, and every single patron helps me happen them. Patreon.com/ horizontalwithlila In other words, come lie down with us, in Bushwick, Brooklyn.  

I love sleepovers, spooning, sharing, sex, storytelling, and stargazing, among other things. So I metaphorically rolled them all up in audio form and called it a podcast. horizontal with lila is Slow Radio. It’s intimacies of all kinds. It’s us lying down, wearing robes, sharing secrets, in your ears. Each session with a guest is between 2 and 3 hours long, and divided into two episodes. Part ones are available anywhere you get your podcasts, and part twos are available only to patrons of the horizontal arts. Become a patron of $5+ per month soon, because... When I launch Season 3, I’ll be shifting some things, revealing a couple surprises, and revamping my Patreon tiers: If you’re already in as a patron, you’ll be grandfathered in with access to all the episodes at the 5 - 15 dollar level. Fair warning, lovers! *** This Thursday night in Brooklyn, come Valentine’s with us! Valentine's Day is in less than a week, and I would usually be fretting about what to do.This was especially true if I was single, but it was also very much true when I was part of a couple. What could I do that wouldn't have me feeling lonely? How could I turn this day of forced romance and commerce and couples privilege... into a day that would actually be nourishing for Me?I tried dating myself on Valentine's. I tried friend-time. I tried tango festivals. I tried Galentine’s Day. But what I actually desired was an intimate, pleasure-focused experience for myself. I desired sensation play, delicious treats (that were safe for me to eat), titillating performance, immersive theatre, and one-on-one connection. I really wanted to make Valentine's day about delighting all of my senses, not about the arbitrary fact of whether I was romantically linked to another person on that day.So I’m curating it. It's called 14 Rooms, and it will be on Valentine’s night. It’s an event for everyone, whether you’re not in a relationship, in a relationship, in a polycule, in a situationship — no matter what our quote unquote status is, we can gather and explore intimate moments of different kinds. Together. As a community celebrating pleasure, our senses, and our aliveness. Celebrating Big Love. Come Valentine's with us. It will be delicious.It's the Valentine's I've always wanted. P.S.  If you’re short on funds but full of enthusiasm, send me a message through horizontalwithlila.com or Instagram to see about a possible volunteer shift. *** Apropos of everything - in this episode, I lie down with Annie Lalla, Goddess of Love and world-class relationship coach. Annie stands for true love. She is a gladiator of empathy. In this first part of our conversation, we talk about the correlation between self-esteem and soul mates, how couples cross-train each other, footnoting our parents for the superpowers born on the back of their crazy, optimizing for aliveness, empathy algorithms, integration and differentiation (the inhales and exhales of relationship), the phrase “I’m angry, but I love you more than I’m angry,” and using your creativity to adjust your emotional response to your reality. I first met Annie when she gave a talk about true love in the Speaker Series I co-lead at Burning Man 2018. The theme was The Year of the Robot, and we had... technical difficulties. The mic was down, so somebody found Annie a little toy bullhorn, and we all gathered round her like children at storytime, to press our burning questions into her hands like love letters. She is one of the most poignant extemporaneous speakers that I’ve ever witnessed on stage. I took copious notes, because I’d literally never heard anybody speak about love the way that Annie does. These are some of the words I captured: “cartographer of love” “kilojewels of energy” “There’s an I that has to be sacrificed on the altar of us. If you’re not feeling terror, you’re not actually playing the game.” “the sacred mirror” And “Nothing compares to the gymnasium, to the dojo of a true love relationship.” I imagine by now, you know how I feel about words. I savored Annie’s words, wrote them down in red ink, and fervently hoped that she would get horizontal with me someday. The time wasn’t right at Burning Man. But when I booked my ticket to Miami, taking a loving risk to go meet a man I’d been communicating with for four months, but had never met in person (a risk I imagined that Annie would approve of mightily) and I found out that Annie was in Miami! Well! Come lie down with us on a big white bed with a view of the ocean, in Miami, Florida. *** For horizontal photos and behind-the-scenes videos (like the one I took of Annie’s glorious red carpet ocean-view apartment), follow @horizontalwithlila on Instagram. I’ve been getting reallly into Instagram lately, and I have a cache of colorful photos to share. If you are in need of the services of a Love Coach (and really, who isn’t?) you can commune with all things Annie through annielalla.com This episode was edited by Mr. Chad Michael Snavely, bearded man, father, and podcast impresario. Have a peek through his roster on chadmichael.com. The character illustration and graphic design for my cover art was drawn by Shana Shay. Look her up on 99Designs. And my sweet intro music was composed by Alan Markley, rock star father and @plasticcannons on Instagram. Next week’s episode, 68, part two of my conversation with Annie, will be available to patrons of $5 a month and up. The Patreon tiers will change in the next month or so, so lock in access to The Full Horizontal at the grandfathered rate by becoming a patron now! Patreon.com/horizontalwithlila Welcome to my newest patrons, Bob & Lee! And so much gratitude to Julene for raising her Patreon pledge. After my trip to Miami, I’m feeling turned on by life. I wish you that! And as always, I wish us someone to love, something to do, and something to look forward to. Thank you for becoming horizontal.  

How do we make sure we’re never settling for the wrong person? Finding true love means making a commitment to never settling. The post Lesbian Relationships: Creating Epic Love And Never Settling, With Annie Lalla appeared first on Women Wanting Women.

If you’re searching for a partner or a lasting relationship, Annie Lalla will inspire you to dig into your unconscious and explore what you’re afraid of giving up. Annie is determined to help skeptics believe in love, and in this episode, she provides a list of items for you to contemplate if you feel like a skeptic or “forever alone” yourself. Ashley and Annie discuss the ways to build oneself into a Mrs. or Mr. Right—and it doesn’t happen overnight. Don’t forget to stick around for Ashley’s post-episode thoughts on Annie and finding love!

Could you use marketing to find the love of your life? The similarities between dating and marketing are amazing and explored, in depth, in this episode of I Love marketing. Annie Lalla has spent her life studying the world of emotions -mapping the complexities of communication & subtleties of relationships. A philosopher, speaker and a thought leader, Annie is known as the “Cartographer of Love”. If you would like access to the full presentation, the show notes, and the special resources for this episode, please visit ILoveMarketing.com/310. Here’s a glance at what you’ll learn from Annie in this episode: How to use marketing to find the love of your life Joe and Annie discuss finding Joe's soulmate The similarities between dating and marketing Do opposites REALLY attract? Here's the surprising truth… Annie shares her perspective on true love and intimacy 3 most common mistakes people make when dating Conscious Uncoupling: A healthier way to break up How to transform relationship conflicts in a crucible for love Relationship Depth and Duration: Standing for your partner's growth and greatness

Have you ever felt stuck in conflict and repetitively negative patterns in your relationships? In this episode, Annie Lalla shares her wisdom on… • The true POWER OF FEMININE leadership • How the quality of your relationship with your ATTACHMENT FIGURE influences your love relationships and how to mend any childhood wounds • The POWER STRUGGLE all couples go through and what’s really behind it... And also, hear... Why men in relationship need both a refuge and a trampoline… and what the hell that even means!   SHOW NOTES: http://timandness.com.au/078-annie-lalla/   Annie Lalla, Love & Relationship Coach, has created a suite of practical tools to help her clients resolve toxic patterns, increase romantic esteem, defuse conflict, alleviate shame/ blame & cultivate deep, resilient relationships that last a lifetime. Specialising in love, sex & conflict resolution, Annie  sees all fights as access to our blind spots. Our partner will not tolerate anything less than our greatness making conflict a crucial part of developing intimacy. All these realms converge in her unique Relationship Coaching practice where she helps individuals build extraordinary connections that maximise freedom & minimise shame.   If you liked this episode, please… 1. Subscribe, Rate & Review! 2. Share this with someone who you know will find this valuable   PS. Join us over at the Extraordinary Life Revolution: www.timandness.com.au/joinrevolution  

Annie Lalla brings the heat in this amazing episode full of love and wisdom. Damn can this woman spin some distinctions and reframe so many challenges with simple, detailed examples of how we can transform our relationships into the magic we long for. I know you're going to dig this one. A must listen to probably 2 or 3 times. SHOWNOTES How to use conflict to access your shadow [10:00] Learning to use conflict and complaints to build your relational and emotional muscles [12:00] A practical tool to help you become a master of conflict in your relationship [16:00] How to handle disagreements in parenting [17:30] A specific process you can follow whenever you feel triggered after being criticized [20:00] How to effectively deliver feedback in a way that (almost) guarantees a positive reaction from your partner [22:30] A powerful breathing & thought exercise to do as soon as you're triggered [24:00] The power that pre-emptive delight can have on your emotional 'bank account' [27:15] An easy (and fun) way to heal your relationship to your parents [29:00] The concept of  'intergenerational envy' and how it can put you back in control of healing your wounds from childhood [32:00] How to give and receive feedback without destroying your relationship [36:00] For men: how to best use your tone of voice to give feedback that lands with love [37:00] The most important role a wife has in her husband's life [39:00] An elegant 'family hack' to reduce fights and resentments that you can start using tonight  [40:00] What to do if your partner doesn't want to work on your relationship with you [45:00] Annie's definition of 'True Love' [47:00] Your Action Step [58:00]

IN THIS EPISODE, You will learn: To see your partner as a sacred mirror and sanctuary for the growing your greatest actualized self The true characteristics of a long-term partnership How your partnership is the optimal container for complete transformation of yourself into the highest possible version imaginable How to fall in love and why this is more important than being married How to take radical responsibility for being loved in every moment of your life How to actually get your needs/wants met in a partnership How to know if conflict in your relationship is driving you toward or away from more magnificence There’s a ton in this episode so dive in and go slow. You will also want to check out Annie’s blog post “Should I stay or Should I Go?” And, Here’s a great question from Annie to ask yourself if you are trying to decide to stay or leave: Is the person I’m being called to become by what my partner’s asking me to become (if you take on the growth-development framework), will you become a more extraordinary version of yourself? If who they are asking you to become is a constricted, small, tight version of you, then this is probably not the person you want to be with. However, if you identify as the smaller version of you, then, you are going to hear your partner’s feedback as criticism and blame and might make them wrong in the process. So, pay attention to these finer points.    

Join your host for Life Interrupted Radio Sharon Sayler as she welcomes Annie Lalla — the “Cartographer of Love” on February 13th at 7PM EST. Annie Lalla is a relationship coach specializing in love, sex & conflict resolution — that about sums ups relationships doesn't it?! Life Interrupted Radio has captured this busy relationship coach for the entire hour! She has generously agreed to share her suite of practical tools that help her own clients resolve toxic patterns, develop romantic esteem, diffuse conflict, assuage shame and blame so we can cultivate deep, resilient relationships that last a lifetime.  Now, who doesn't want that?! Learn more about Annie Lalla and her transformation work atwww.AnnieLalla.com

Annie Lalla has spent her life studying the labyrinthine world of emotions -mapping the complexities of communication & subtleties of relationships. A philosopher, speaker and a thought leader, Annie is known as the “Cartographer of Love”. With an Honors Science Degree, major in Human Biology & Philosophy (minor in Buddhism), her studies include integrative psychology, evolutionary science, neurochemistry, therapeutic sexuality & systems dynamics. Alongside explorations in mystic poetry, classic literature & metaphoric narrative are professional certifications in NLP, Coaching & Hypnosis. All these realms converge in her unique Relationship Coaching practice. There, she helps individuals attract, create and foster extraordinary connections that maximize freedom and minimize shame. Specializing in love, sex & conflict resolution, Annie teaches her signature method: ‘The Art of Fighting'. She sees conflict as a crucial part of intimacy development. “Arguments are opportunities to understand your partner better, when handled with maturity & skill they can be used to bring you closer instead of farther apart.” Annie has created a suite of practical tools that help clients resolve toxic patterns, develop romantic esteem, diffuse conflict, assuage shame/blame and cultivate deep, resilient relationships that last a lifetime. Learn more at www.annielalla.com..