Podcasts about boston fire department

In this episode of the First Responder Wellness Podcast, Chloe shares her journey from working in professional sports to becoming a registered dietitian focused on nutrition for first responders. She discusses the unique challenges faced by first responders, including irregular eating patterns, stress, and the impact of caffeine and hydration on their health. Chloe emphasizes the importance of nutrition, hydration, and healthy eating habits for overall wellness and weight loss. In this conversation, Chloe discusses the importance of nutrition and healthy eating habits specifically tailored for first responders. She emphasizes the need for a balanced diet, the personal nature of dietary choices, and the impact of nutrition on brain health. Chloe also addresses the challenges of eating in communal settings like firehouses, the significance of supplements, and the role of carbohydrates in a healthy diet. Furthermore, she highlights the dangers of trans fats and alcohol consumption within the first responder community, advocating for mindful choices and community support for better health outcomes.   KEY TAKEAWAYS First responders face unique nutritional challenges. Timing of meals is crucial for first responders. Stress significantly impacts nutrition choices. Caffeine can be beneficial but should be consumed wisely. Hydration is essential for energy levels. Electrolytes help with hydration and energy. Healthy eating habits can aid in weight loss. Understanding food habits is key to nutrition. Healthy habits can help reach health goals. Fiber is crucial for weight loss and overall health. Nutrition is personal; what works for one may not work for another. A good foundation in nutrition is essential. Home-cooked meals are generally healthier than takeout. Community and connection during meals are important. Certain nutrients are vital for brain health. Vitamin D is hard to obtain from food alone. Carbohydrates are necessary for energy; focus on fiber-rich sources. Avoid trans fats and be mindful of alcohol consumption. ABOUT CHLOE SCHWEINSHAUT Chloe Schweinshaut is a registered dietitian nutritionist who has worked with hundreds of firefighters, law enforcement and military groups throughout the country.  Currently she is the nutritionist for the Boston Fire Department and helped start their in-house wellness program, Health and Ladders. Additionally, she is a nutrition consultant for O2X and serves on the advisory committee for the First Responder Center for Excellence.  She is also the founder of Healthy Response, a supplement line geared towards first responders. She lives right outside Boston with her husband, a Lieutenant on the Cambridge Fire Department and their four kids.  CONNECT WITH CHLOE https://myhealthyresponse.com/ Use Coupon Code: Firstresponder to save 30% on your first order of supplements.   +++++ FIRST RESPONDER WELLNESS PODCAST Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2024 ConjoStudios, LLC All rights reserved.  

Send us a textHe is a first-time author who surprised himself by accomplishing this dream, and He is grateful for the support that he received along the way. He is currently working on his second book. As a retired twenty-three-year veteran of the Boston Fire Department, raised in South Boston, Massachusetts, he has always had a deep love for sports. In his book, 4th & Long: A Gridiron Parable, he used football as a vehicle to explore life's challenges and triumphs.Support the show

Interview with Garrett M. Stapleton, Boston Firefighter & Author of "4th & Long"In this special episode of the Sports Chasers Podcast, we interview Garrett M. Stapleton, a retired 23-year veteran of the Boston Fire Department and author of the book "4th & Long: A Gridiron Parable."

Send a message to the showLate Release!Coming in hot with the history on this one with the Corpse Flower, The Tot Finder, a Nine-Alarm Fire, and The Wizard of Oz/Darkside of The Moon, The Beaneaters, and the Great Molasses Flood of 1919. The Molassacre. A Molasstrophe. That's what happens when 2 million gallons of molasses explodes onto the narrow streets of the North End, in a bizarre and unbelievable story of Boston's dark wave of history. On January 15, 1919, a 26 million pound dark wave of stickiness surged through the North End of Boston, seemingly gaining strength as it rolled toward Boston Harbor. A massive swell toppled telephone poles, twisted metal trolley tracks, crushed freight cars, flooded basements, and ripped buildings from foundations. Chest-deep molasses warmed from the above average temperatures thinned out into a coating three feet deep that would grab people like human fly paper, animals struggled to get free of it, only sinking further.I will be at the True Crime and Paranormal Podcast Festival in Denver on July 12-14.Crime of the Truest KindMassachusetts and New England crime storiesHosted by Anngelle Wood@crimeofthetruestkindSupport the Show.Follow Instagram | Facebook | Twitter X | TikTok | Threads | YouTube For show notes and source information, visit CrimeoftheTruestKind.comThis podcast has minimal profanity but from time to time you get an f-bomb.Become a patron: Patreon.com/crimeofthetruestkind Music included in episodes from Joe "onlyone" Kowalski - Joe Got A New Heart FundDug McCormack's Math Ghosts. and Shredding by Andrew King

A new canteen truck staffed by trained Salvation Army Emergency Disaster Services responders from the Massachusetts Division entered into service in time for the 128th Boston Marathon on Monday, April 15ththanks to the donation of a generous donor.   The Salvation Army's new custom canteen truck took 18 months to build and arrive. It was made possible by a $150,000 donation in 2022 by Dan Flatley, a Boston-based philanthropist and trustee of the Flatley Foundation.   During the 128th running of the Boston Marathon, more than 60 Salvation Army staff and volunteers were stationed at 6 canteens along the 26.2-mile route. The Salvation Army teams served over 2000 meals, 2500 snacks, and 3000 drinks to first responders and volunteers between Hopkinton and Boston.   The Salvation Army Emergency Disaster Services has served thousands of first responders and survivors of many local disasters in the City of Boston since the official dedication of its first mobile emergency response canteen on March 25th, 1922.   In the truck's first eight years, The Salvation Army's red emergency “canteen” truck responded to more than 500 emergency calls from the Boston Fire Department to distribute food and hydration to Boston's firefighters. For more information visit SalvationArmyMA.org/EDS.

In this episode, Captain Kenny Hayes from the Boston Fire Department shares his journey in the fire service and the importance of the probie mindset. He discusses the challenges of being the new guy and the constant need to prove oneself. Captain Hayes also talks about the significance of being uncomfortable and how it leads to personal and professional growth. He reflects on the impact of line of duty deaths and the changes in training that followed. Finally, he shares his future plans and retirement goals. In this conversation, Kenny Hayes discusses the importance of continuous learning and growth in the fire service. He shares his experience running the Academy and the benefits of being re-engaged and continuously exposed to new knowledge. Kenny emphasizes the value of building relationships and getting to know others in the field. He talks about his journey to becoming a captain and the importance of studying and taking on new challenges. Kenny also discusses the mindset of a probie and the importance of seeking opportunities for continuous improvement. He shares his involvement in teaching and training and the importance of having an exit strategy and future plans. Kenny concludes by emphasizing the importance of being authentic and treating others well. DONATE TO cAPT HAYES MARATHON FUNDRAISER https://l.instagram.com/?u=https%3A%2F%2Fvenmo.com%2FKenny-Hayes-BostonMarathon24&e=AT3ZTXkX__D_F6x43XyXX3UG2dG3ErhSZ5hJzuJwXU0-L6zMTAaCVkwz23XngiLhB-syxvFPzY1SsaxOMzUaJdnK9NX-bBhvWdEaPKY3dHvbaJHuOkng5N4 Takeaways The probie mindset is essential for personal and professional growth in the fire service. Being uncomfortable is necessary for learning and development. Line of duty deaths have a profound impact on the fire service and lead to changes in training and procedures. Continuous training and education are crucial for firefighters to stay prepared and improve their skills. Planning for retirement and future goals is important for long-term career satisfaction. Continuous learning and growth are essential in the fire service. Building relationships and getting to know others in the field is valuable. Studying and taking on new challenges can lead to personal and professional growth. Having a probie mindset and seeking opportunities for continuous improvement is important. Teaching and training others can be a rewarding experience. Having an exit strategy and future plans is crucial. Being authentic and treating others well is essential in the fire service and in life. Sound BitesChapters00:00Introduction and Background03:38The Importance of Being Uncomfortable10:38Transitioning to a New Firehouse19:31The Journey to Promotion25:04The Impact of Line of Duty Deaths29:16The Evolution of Training34:56Future Plans and Retirement38:06Running the Academy and Continuous Learning39:03Building Relationships and Getting to Know Others40:44Becoming a Captain and Finding a New Firehouse42:19Studying and Taking on New Challenges45:29The Mindset of a Probie49:20Seeking Opportunities and Continuous Improvement51:10Teaching and Training in Various Roles55:45Having an Exit Strategy and Future Plans57:23Applying the Probie Mindset in Life58:29Being Authentic and Treating Others Well https://linktr.ee/jobtlks to find our upcoming events, merchandise, & web site Please follow us on FB and Instagram, & make sure you're subscribed to our YouTube Channel. As always, Thank you for your continued support. We couldn't do this without you. Make sure you tune in every other Saturday at noon for a new episode! https://www.youtube.com/jobtlks https://www.instagram.com/jobtlks https://www.tiktok.com/jobtlks #JobTlksPodcast #firefighter #leadership #leadershipdevelopment #firetraining #fire #tactics #JobTlks #fireground #firedept #checkyourego #firetactics #probie

In this podcast, we connected with former Navy SEAL Phil McCullough, founder and managing director of O2X Human Performance, a Boston-based organization providing comprehensive science-backed programs to elite sports teams, federal agencies, and the military. Paul talks about his motivations for joining the military at a young age and the strong culture and tough leaderships lessons he learned as a Navy SEAL. He highlights how things such as a the 'buddy-system' and the no-man-left-behind mentality is still deeply engraved in his values as a leader. Furthermore, Paul speaks about founding O2X and supporting a wide range of organizations such as Harvard varsity hockey team, Boston Fire Department, and US federal agencies. The former Navy SEAL asserts that he did not want to build a brick-and-mortar business, because he knew that their clients were not and he wanted to mould to their needs. Lastly, Paul shares his thoughts on how O2X has partnered with various data-driven organizations, such as Terra, to get a large set of datapoints from people's vitals and biomarkers through wearable devices. Website ► https://www.o2x.com/ LinkedIn ► https://www.linkedin.com/company/o2x/ Twitter ► @o2xhp -- TERRA ► http://tryterra.co More Podcasts ► https://tryterra.co/podcast Twitter ► https://twitter.com/terraapi LinkedIn ► https://www.linkedin.com/company/terraapi -- 00:00 - Intro 00:26 - Paul's background before O2X 02:55 - Motivation for joining the military as a Navy SEAL 05:15 - Mental toughness of enlisting at a young age 10:43 - Leadership lessons from his time as a Navy SEAL 13:25 - Importance of team over individuals and the 'buddy system' 15:45 - Building a human performance company - O2X 26:32 - Methodology of O2X 33:42 - How O2X is using data to enhance human performance 40:12 - The culture and personalities at O2X 44:36 - The future of O2X

Difficult to believe that the Firefighter Cancer Initiative is about six years old. A strong part of the credit goes to our Brothers and Sisters with the Boston Fire Department. Without their moving video, we may not have crossed into where we are today for a year or two later. Then, only about 1-1/2 years later, we hear about chemicals that are man-made, came out in the 1950's and that the vast majority of us never heard of before: PFAS. Developed my two major chemical companies in the 1950's they never break down in nature, nor does heat affect it. And yes, it is a carcinogen. And, it has been in our bunker gear since at least 1977 according to the nuclear testing of both new and used gear by Graham Peaslee, PhD at the University of Notre Dame in Indiana. However, we might never have heard of it or learned that it was in our bunker gear if it were not for Diane and Paul Cotter. In my opinion, every firefighter should be grateful for everything they did to bring this to the masses. My guest on this episode is Jim Burneka. Jim is a recently retired firefighter from Dayton OH. Jim was podcasting about PFAS as I was just learning about it. We both posted our thoughts on social media and it was inevitable that we would finally have to talk with other. And through emails and social media postings, we did. And I was honored when he accepted my initial invitation to be on “5-Alarm Task Force.” And I learned a lot more from Jim that day!On this episode, we discuss the changes that we've seen in the last few years. There's smart decon, shower-within-an-hour, in-house extractor and much more. However, that progress does not mean that we are “in the clear.” Listen to what Jim has to say to learn about our advances and remaining hurdles that we must still face. Please help us to help our Brothers and Sisters in dire need! Over 90% of our disbursed funds have been donated to families of firefighters who have made the Ultimate Sacrifice. Visit us at https://www.5-AlarmTaskForceCorp.org. Thank you! 

It is revealed that Dave created a parody account of his mother in 2013 (00:00:10). Dan Shaughnessy confirms sports media is finished (00:18:15). Lance Armstrong takes heat after releasing a trailer for his series on trans in sports (00:26:30). Boston Mayor Michelle Wu has pitted the Boston Fire Department and the Boston Police against each other following a disturbing scene last week in South Boston (00:36:45). Kirk heads out on a Barstool trip for four days, calls & much more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kminshow

Tonight's guest is Ed Loder. Ed spent 43 years (1970-2013) in the Boston Fire Department, with more than 20 of those years with Rescue Company 1.  Ed is considered the most decorated firefighter in BFD's history. In this episode, Ed speaks about the realities of the fire service. The stuff that usually doesn't make the TV shows. Train accidents, plane crashes, deadly scenarios that often don't have a happy ending.  It's dark.  It's raw.  But it's the truth. We also discuss some of Ed's greatest rescues. The saves and attempts that were photographed and made the newspapers. These include rappelling off the roof to save a woman 17 stories up, catching a jumper with only one hand like it was a movie, and sometimes humorously, forgetting to throw on all his gear and racing to a call while wearing Sperrys.  If you want a real look at what it's like to work as a firefighter during the infamous War Years, this is the episode to listen to. Ed was on the road when this was made, so bear with us when the audio is wonky at times. All that being said, here is episode 28 with Ed Loder.  P.S. For those interested, read about some of his rescues and view the famous actions captured by Boston photographers in my article published in 2020: ⁠https://coffeeordie.com/boston-firefighter-ed-loderFollow Late Night History on Instagram: @latenighthistory

If you ask the Boston Fire Department, which submitted 51A neglect and abuse reports the same day they saw the scene, the four kids in the Southie projects were in squalid, unsanitary conditions. If you ask Michelle Wu, who only voiced her opinion multiple days after the news broke, it's all a "conspiracy theory." Huh? What really happened in Southie last Saturday?

The Boston Athenaeum got some visitors from the Boston Fire Department today, including the Commissioner. WBZ's Carl Stevens explains why.

Nine years ago the pair of firefighters carried a fire hose into the burning apartment building only for the equipment to be faulty and nonoperational.WBZ's Mike Macklin reports.

Host Scott Fisher opens the show with David Allen Lambert, Chief Genealogist of the New England Historic Genealogical Society and AmericanAncestors.org. Fisher reveals David's latest honor as a historian. Then, David shares his excitement over a gift he is receiving… a Bible gifted to a World War I soldier by a minister that caught a bullet that saved the man's life. David has much more to say about it. Fisher next talks about a unique document he located tied to a relative jailed for forgery. FTDNA.com has revealed interesting news about the common male haplogroup R1B1. If you are part of it, listen to what David has to tell you. Next up… a shout out to the Boston Fire Department which just celebrated 345 years as America's oldest paid department. In Rhode Island, a little girl has made headlines for her attempt to take the remains of carrots and cookies and get a DNA profile of Santa Claus! And the authorities were happy to share with her what they found. You'll love this! On Finding Your Roots, it was an emotional episode for “Spy Kids” star Danny Trejo. David explains why. In segments two and three, Fisher visits with Sarah Jake and Josh Hutchinson, hosts of the podcast “Thou Shalt No Suffer, The Witch Trial Podcast.” The two talk about the new things that are still being learned about Salem in 1692, researching your witches or accusers, and their efforts at an exoneration bill for the accused and hanged witches of Connecticut. David then returns for another round of Ask Us Anything. That's all this week on Extreme Genes, America's Family History Show!

After seven hours, crews were able to shut down the water main, but Boston Fire Department said the street remains "compromised." WBZ's Shari Small reports:

Our special guest will be 40 year BOSTON FD and Legendary Photographer FF Bill Noonan. In 1971, He began working as a Boston firefighter, on Engine 3, in the South End. In 1978, the department was looking for a fill-in fire photographer, and he took the job. Bill has been the official photographer for the Boston Fire Department for over forty years. In that time, he has tirelessly chronicled the men and the history of their fine department. He has taken 100's of thousands of photos of the brave men of the Boston Fire Department. Documented are action shots, candids, portraits of sooty-faced Jakes after some hard fought fires, light-hearted shots that show the brotherhood of the service, and historic shots documenting the old stations and rigs of the BFD. He has also been unfortunately to some of Boston's worst incidents. All the images Bill has compiled over the years are iconic and they tell a thousand stories. He is also the author of 4 photo books...Smoke Showin'...Jakes Under Fire...Wooden Sticks & Iron Men and Flames & Faces.You don't want to miss this one. You can also Listen to our podcast ...we are on all the players #Boston #GOAT #lovethisjob #givebackmorethanyoutake www.youtube.com/gettinsaltyexperience

For over 344 years the Boston fire department has led America and set the example for excellence, standards and service to others. Boston's firefighters are supported and empowered by Local 718, the Boston firefighter's union. For this 9/11 special edition episode, Fran Racioppi goes home to Boston to sit down with a group who know no other mission than to preserve and protect life.Fran spends part one of the episode with newly elected President of Local 718 Sam Dillon discussing his service in the US Marines, why his three pillars of Solidarity, Advocacy, and Respect are essential to the next generation of firefighter and the mental health of first responders. In the post 9/11 world, the Boston Fire Department maintains one of the strongest Veteran communities in the country. In part two Fran and Sam are joined by fellow Veterans turned Boston firefighters Greg Kelly, Tony McDonagh and Josh Stuart-Shor on what it means to serve their country and their city, no matter the challenge. Learn more about the Local 718 and the Boston Fire Department www.bostonfirelocal718.org and follow them on social media @bostonfirefighters.Read the full episode transcription here and learn more on The Jedburgh Podcast Website. Check out the full video version on YouTube.Highlights: -0:00 Welcome to Egleston Square Firehouse-6:44 Local 718 advocates for the firefighters of Boston -7:45 Sam answers the call to run for Local 718 Union President -9:35 History of Boston Fire Department-12:51 The mission and standards of a Boston Firefighter-21:30 The leadership of the fire department has been passed to the post 9/11 generation-23:39 Sam's career in the Marine Corps & being awarded the Purple Heart-28:47 First responder mental health and transition -30:11 The impact of COVID on the Boston Fire Department-34:40 Sam's Three pillars of Solidarity, Advocacy & Respect-38:41 A tribute to first responders-47:00 Crisis leadership in Boston-51:58 Greg, Tony and Josh join to discuss a lifetime of service and the impact 9/11 had on each of them-1:10:10 The camaraderie of the fire departmentQuotes: -”Firefighters are this city's lifeline; and this union…it's the lifeline for firefighters and their families.” (6:49)-”When I came on this job I was just happy to be a Boston firefighter…my life long ambition.” (7:47)-”You don't always get to pick your time. Sometimes your time picks you.” (9:11)-”Boston was at the forefront of America; and Boston firefighters are at the forefront of firefighting.” (11:39)-“Mission, team, self…in that order.” (16:34)-”We are willing to lose our lives for each other. We are willing to lose our lives for the city of Boston.” (17:59)-”You cannot sit idly by when your country and your way of life is attacked.” (25:34)-”If you spend the rest of your life trying to erase them, those things are eventually just gonna erase you.” (29:41)-”I don't pray for fires, but if there's a fire I want them to call me.” (1:18:46)This episode is brought to you by Jersey Mike's, 18A Fitness, and Analytix Solutions

The mother dropped the child out of the window for her neighbor to catch and bring to safety, according to the Boston Fire Department. WBZ's Shari Small reports:

My guest today is Mike Foley, a retired Boston Firefighter with 25 years of experience on the job. Mike is also the author of Busy As Hell and Busy As Hell 2 — books that cover the history of the Boston Fire Department's War Years between 1963 and 1983. In this episode we dive into Mike's family legacy of four generations of Boston Firefighters from his grandfather who was appointed in 1917 to his son who is still serving to this day. Some highlights of the episode include the Foley's Marine Corps heritage, Mike's very first experience working a fire at 17-years-old, some Boston-specific fire department history, a discussion about bunker gear and cancer, and perhaps my favorite topic — The Liar's Club. I first met Mike at the Liar's Club back in September 2020. The Liar's Club began in 1968 when a bunch of old retired firefighters would meet for coffee every Wednesday at the training academy on Moon Island in Quincy, Massachusetts. The stories from the glory days would take on a life of their own — tall tales, legends, and sometimes, a few lies. As Mike puts it, “The older we get the better we were when we were younger.” Pickup Mike's books on Amazon: Busy as Hell: Stories, Tall Tales, Legends, Yarns, and a Cast of Characters from the Boston Fire Department's Famed War Years

-Sam Dillon enlisted in the United States Marine Corps in 2005, where he served in 2nd Battalion 6th Marines as an Infantry Rifleman and Squad Leader.-During his time in the Marine Corps he served in Fallujah, Iraq and Marjah, Afghanistan, where he was awarded the Purple Heart for wounds sustained in action and the Navy and Marine Corps Achievement Medal with Combat Distinguishing “V” for Valor.-Upon being Honorably Discharged from the Marine Corps as a Sergeant in 2011, he returned home and joined the Boston Fire Department in 2013.-He's currently assigned to Tower Ladder 10 in Jamaica Plain and has served as an officer with the Honor Guard as well as a House Steward and Executive Board Representative with Local 718.-Most recently, he was elected to serve as President of Local 718 and was sworn into office on June 16, 2022. FirstNet Built with AT&T:http://www.firstnet.com/healthandwellnessDownload the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website: http://o2x.comIG: https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f 

Our special guest will be 39 year Boston Fire Department veteran District Fire Chief Paul Carey. He was appointed to the BFD on 12/8/82 after 5 years as an EMT on Boston EMS. He then was assigned to E22 in the South End. In 1987 he transferred to Rescue 1. He was promoted to LT. in 1992 and covered as a LT. in R1 until being assigned to E37 in Roxbury in 1993. Promoted to Captain in 1996 and stayed there as a covering Captain for about a year, In 1998 he was assigned as Captain of E28 in Jamaica Plain. In 2000 he went to the FIU/Arson Squad as a Fire Marshal until 2002 and then went back to E37 as the Captain. In 2005 transferred to E52 in Mattapan. In 2008 he transferred to Rescue 2 for 8 years until getting promoted to District Chief in 2016. He floated until 2018 and was assigned to District 4 where he worked until he retired at age 65.He was also on the State Hazmat Team for 32 years, and the first MA. JHAT (combination Hazmat/ Bomb Squad) for the State. The Chief was also a Rescue Squad Officer with FEMA USAR MA Task Force 1 since 1994 and deployed to the WTC on 911. Around 2002 he became the HAZMAT/WMD Team manager on the Task Force. You don't want to miss this one

Welcome to Episode 4 of JobTlks Podcast. JobTlks Podcast was born by Firefighters and is dedicated to positive firehouse culture and aggressive fireground tactics! In Episode 4 Will, Barrey, John, & Matt gather in the WillCo Media studio to talk about operational realities in the fire service. Will Starts the episode with a quote out of a Firehouse Magazine article: “the fire service is an all-hazard mitigation agency but also who government agencies and citizens call on when they don't know what to do with a situation.” -Unknown The crew briefly talks about what that quote means and how it applies to every fire department; regardless of staffing, assets, run volume, population, etc. After a brief discussion, another Fire Service shoutout is given. This week's shout out goes to two neighboring departments. The Boston Fire Department and the Cambridge Fire Department. Both departments had technical rescues that were noteworthy. Will was fortunate enough to have a conversation with Boston Fire District Chief Neal Mullane prior to the show. Chief Mullane gave a run down of the tech rescue for a man who fell into a void space in one of the many tunnel systems under Boston. A multi-agency effort led to rescuing the man who suffered only minor injuries. In a surprise twist Barrey was unaware of, the second shout out was in Cambridge and was a call Barrey was a part of. Barrey gives the run down of a complicated incident involving multiple people being stabbed on a construction site. Due to the location and nature of injuries a high angle rescue was necessary to get one of the victims to safety. Once again, a multi agency effort led to a successful rescue where the victim survived. Both of these incidents were in large metro fire departments where the assets and manpower did not overwhelm resources. This is a good segment into operational realities. Where not all departments have the capabilities, resources, or training to respond to an incident like those without assistance. The free-flowing conversation touches on a lot of different consideration for operational reality. Operational realities are not only within the department structure, but are also in the building types and construction you face, water supply types, geographical features, and even the political structures of your town or city. After winding down the main conversation, Will introduces a new segment: Training tips and tidbits. After asking for feedback on social media, Will shares some of the training tips he gets from people who follow the podcast. Drills to improve air consumption, easy solo drills, and drills to go to when motivation is lacking are some of the tips in this episode. Finally, the part everyone has been waiting for. The question of the day… What constitutes a sanwhich?! The ingredients, the vessel, the name???? Listen as they wage a passionate debate on a meaningless topic. As is tradition! Thanks for watching. Join us next week for episode 5!

Episode 64- It's a mailbag episode this week! BY & Motts have the head coach of Cushing Academy, Paul Pearl join them to open up the mailbag and answer all of your questions. Before Coach Pearl joins, the guys comment on Hockey East Player of the Year, Bobby Trivigno signing with the New York Rangers, Motts' shares his thoughts on KY's ironman streak coming to an end, and BY shares a quote from the captain of the Florida Panthers, Aleksander Barkov, about his teammate Jonathan Huburdeau. Paul joins the guys (32:08) to dip into the mailbag and answer your questions including: The difference between coaching college hockey versus high school hockey Getting kids to commit to a prep school What benefits come with attending a boarding school Preparing students for college & Much more! The fellas wrap up the show sharing what they would have served for their Masters meal and fill you in on the Battle of the Badges game between the Boston Police Department & Boston Fire Department which takes place Saturday April 16th at Thayer Academy. Registration is open for the spring session at the Thayer Sports Center. Once a week for birth years 2011, 2010, & 2009. Sign up at the6thline.com Thank you for listening! Please rate, review, and subscribe! If you're interested in sponsoring the show, please reach out to us by email or DM us on Instagram! Leave us a voicemail: 347-6-SHRINK Email: RinkShrinks@gmail.com Instagram: @TheRinkShrinks Twitter: @RinkShrinks Website: www.therinkshrinks.com Today's Episode Was Sponsored By: The Shift Group: Is your company looking to hire driven, competitive former athletes? Are you a former college or pro athlete in any sport and trying to figure out what's next? Consider a meaningful career in technology sales and let the Shift Group guide you every step of the way. The Shift Group is turning athletes into sales professionals. Reach out to us at www.shiftgroup.io or email them directly @ JR@shiftgroup.io. My Hockey Rankings: We are proud to be partnered with our friends at My Hockey Rankings! Check out their site at www.myhockeyrankings.com to see where your team ranks. Be sure to submit the My Hockey Rankings question of the week & see if we answer your question! Morgan Stanley: For over 28 years, The Kelliher Corbett Group has been a trusted advisor to individuals, families, businesses and nonprofit organizations. They provide clients with the scope, scale and oversight of a global financial services firm coupled with the independence, objectivity and service capabilities of a boutique advisory and consulting group. Give them a call at 781-681-4949 or visit their website at morganstanley.com/the-kelliher-corbett-group Franklin Sports: Franklin Street Hockey –the Official Ball and Street Hockey Partner of the National Hockey League. Franklin has all your hockey needs covered from ice, to street, to NHL Gear! Head to FranklinSports.com for all your hockey essentials. TSR: The TSR Team and Corporate Sales Department can outfit your team with the top brands in sports apparel. Ensure that your team looks the best. Visit www.tsrhockey.com Skit Skot: Skit Skot is the new video based social media platform that allows you to use augmented reality filters, picture in picture, layered audio, and more that is only found in costly movie production rooms. Skit Skot does not share, trade, or sell the personal information of its users. This app is made in the USA. Cross Country Mortgage: If you own a home and haven't looked into refinancing in a while, have a chat with our friend Chris Devin. Check him out at ChrisDevin.com

The guys are joined next week by District Chief Pat Nichols from the Boston Fire Department. We are excited to be talking about Man v Machine as Chief Nichols has an excellent way to break it down for the non-spec ops companies responding to these calls. Train as if your life depends on it...Because it does! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/striketheboxtraining/support

Boston Firefighters are pushing back against the city of Boston's vaccine mandate that requires all city workers to now be vaccinated by next week. Despite the roughly 91% vaccination rate within the Boston Fire Department, the Boston fire union claims their rights are “being trampled on” by the Wu Administration. Rich MacKinnon, President of the Professional Firefighters of Massachusetts joins Dan to discuss.

Chloe Schweinshaut is a registered dietitian nutritionist who owns a private practice, Riverside Nutrition. She works with a variety of clients using a holistic approach to nutrition and wellness with a particular focus on first responders. She has worked with members of the Boston Fire Department, New York Fire Department, Cambridge Fire Department, Boston Police Department as well as private ambulance services to help them lead a healthier lifestyle with issues such as weight loss, cancer, diabetes, and heart disease. She is also a sought-after speaker and has spoken at Boston Fire's Mullane Health and Safety Symposium as well as FDNY's Uniformed Officers Association NYC Health & Safety Seminar. In addition, Chloe is a nutrition consultant for O2X, a human performance company that works with first responder communities, the military and federal agencies. Chloe lives in Cambridge, MA with her four kids, two dogs and firefighter husband.Did you enjoy this episode? Please like, share, and subscribe for all the latest.______________________________________________Connect with Chloe: www.riversidenutrition.comwww.myhealthyresponse.comInstagram: @chloe_the_rd______________________________________________Connect with Rob:Instagram @wholehealthconnections https://instagram.com/wholehealthconnections/ Message Rob on Instagram to join the Whole Health Community for two free weeks of calls! Download your FREE eBooks, online courses, and more: https://www.wholehealthconnects.com/learn-grow

Boston Fire Lieutenant and Navy Veteran Paul Hoban First Annual Memorial Golf Tournament on August 16th, 2021 at 0800 at George Wright golf course in Boston benefitting the Home Base Program. Paul was a United Stated Navy Veteran who served in the Middle East and joined the Boston Fire Department in 1989, serving in numerous positions and firehouses in Boston. Lt. Hoban received numerous certificates and training with the department including HazMat, EMT and the Dive team and was a first responder during the 2013 Boston Marathon bombing. The tournament held on August 16th will be in a four-person team scramble with various raffles and prizes throughout the day. After the tournament, there will be a reception at the Lower Mills Tavern at 2PM where there will be over 50 raffle prizes that include Red Sox tickets, free rounds of golf, gift certificates to local restaurants and much more. If you would like to register or are interested in sponsorship, email shaneghl7@yahoo.comOur condolences from all of us at Home Base to MyraBeth, Shane and Rachel Hoban, and our heartfelt gratitude for the gift that Paul continues to give so many at Home Base through this tournament and beyond.  https://homebase.org/news/lt-paul-hoban-memorial-golf-tournament/https://www.firerescue1.com/firefighter-death/articles/mass-city-closes-streets-for-funeral-of-boston-firefighter-H9LlS9ZZqncELCmn/ 

-Josh Stuart Shor commissioned as a 2nd Lieutenant after graduating from Norwich University in 2007.-His career in the Army began in the Infantry as a Platoon Leader in the 82nd Airborne Division. -In 2010, after his promotion to Captain, He attended the Special Forces Assessment and Selection (SFAS) course at Fort Bragg, NC. -After selection and eighteen months of specialized training, Josh earned his Green Beret, joining the ranks of the 3rd Special Forces Group (Airborne) in Fort Bragg, NC where he served as a Special Forces Detachment Commander.-His time in the military spanned close to a decade and included multiple combat deployments across Iraq, Afghanistan, and Central Asia. His service includes several combat awards and decorations.-During his time in, he spent time at the Tactical Human Optimization Rapid Rehabilitation & Reconditioning Program (THOR3) while recovering from injuries. It was here that Josh found his passion not just for maximizing his own performance, but for helping others get back into the fight both physically and mentally. -This transitioned into his current role as a workshop lead for O2X Human Performance and a career firefighter for Boston Fire Department.-He's a husband, father, and patriot.Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website: http://o2x.comIG: https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f

Today’s episode is jaw-dropping. While Dana has created a unique career as a mobility/breathwork/ and mind-body coach to some of the world’s best athletes in MLB, NFL, NHL, and the WWE, what makes this episode unique is Dana Santas bares her soul and shares her incredible story with us.   Dana grew up poor, living in an attic in upstate NY with dust-mites in her bed, mothered a child while in high school, and ultimately went on to get a college degree from the prestigious Tufts University. Since then, Dana has positively impacted thousands of pro and elite athletes and is now an author, speaker, and one amazing woman creating massive IMPACT.   Buckle-up for this one as we have a very deep conversation on building a career, life, and how you overcome tough times. Additionally, you will learn a few things about “urs truly” that you may not have heard before. Enjoy the show, and I hope it helps you “Live a life worth telling a story about” also. Without further ado…let’s go to the episode.   And don’t forget, if you love today’s episode, please share it on your social media so you can give someone a Dose of positivity and IMPACT. Thank you in advance. Tag us on IG at @ToddDurkin @mobilitymaker    Additionally, if you enjoy the Todd Durkin IMPACT Show podcast, please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show or a particular episode. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance!   ---   Keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!    More on the episode: 2:48 - Meet The Guru of Breathing4:02 - Working with the WWE 8:05 - What Is Dana Best Known For12:58 -  Breathing Is Our Most Fundamental Movement Pattern.  26:32 - The Greatest Lessons31:56 - The Makings Of a Guru34:48 - Dana Shares Her Childhood Story40:02 - Working For A Better Life43:24 - Rubbing Elbows with Presidents48:03 - Book Deal to Nervous Breakdown 50:45 - I’m Gonna do Yoga for Athletes53:28 - What would the 8-year-old girl say to the woman you are today?1:00:30 - Close   ---   Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10   Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   ---   More about Dana Santas: Known as the “Mobility Maker,” Dana Santas CSCS*D, E-RYT, is a breathing, mobility, and mind-body coach in professional sports. She’s also a health & wellness expert for CNN, author of the book “Practical Solutions for Back Pain Relief,” inventor of the “Mobility Maker Bench,” and an international presenter on ways to breathe, move and feel better for performance enhancement and healthier, happier living. Specializing in training athletes in MLB, NHL, NBA, NFL, MLS, PGA, WTA & WWE, Dana has nearly two decades of experience with thousands of athletes worldwide. She also has experience with more than 45+ teams, including the Stanley Cup Champion Tampa Bay Lightning, Tampa Bay Rays, New York Yankees, Toronto Blue Jays, Philadelphia Phillies, Pittsburgh Pirates, Atlanta Braves, Minnesota Twins, Minnesota Timberwolves, Orlando Magic, Houston Texans and many more. She also proudly works with tactical athletes (military, special forces, first responders, and veterans), including previously serving as an exclusive mind-body coach to the Boston Fire Department, and currently serving as a wellness consultant to the Fairfax Criminal Justice Academy.   ---   TD IMPACT Coaching for NON-trainers/fit-pros I have a special 60-Day IMPACT Coaching Program starting October 18th reserved for just 12 growth-minded individuals committed to exploding their personal and professional growth. It will be “IMPACTFUL” in every way, and I’m committed to helping you GO-DEEP on body, mind, and soul and COACH you to an entirely new level. If you are ready for the most extraordinary 60-Days of your life, TAKE ACTION TODAY!!! Sign-up for my new IMPACT Coaching program: https://todddurkin.com/impactcoaching   ---   ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates.   Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.   Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons’ community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Ed “Edzo” Kelly, Boston Fireman and General Secretary/Treasurer of the IAFF joined us to talk about the early days of riding his bike to Boston Broadway Firehouse visiting his Dad to his service in the United States Air Force and eventually back to that same Broadway firehouse as a member of the Boston Fire Department.  Edzo details his baptism into the labor movement that eventually lead him to the GST position of the International Association of Fire Fighters (IAFF).  Get inspired by the passion and love that Edzo has for this service, listen now!  Subscribe to the Podcast and YouTube Channel and Find us on Facebook, Instagram and Twitter @DougandMikeShow  Special thanks to our sponsor @Chief_Miller #firefighter #IAFF #Boston #skydive #unionstrong #USAIRFORCE #Leadership #laborleader #Fireman #Massachusetts #veteran #military #panamacity #850 

Episode #003 - Bob Stella Bob Stella has been hand painting fire helmet shields for over thirty years. His work is on display everyday by the men and women that are called to the most stressful incidents that shape this country. But started as a side hustle and morphed into his full-time job as he is the contracted shield painter for the Fire Department of New York, Dallas Fire-Rescue, Boston Fire Department, Newport News and more. His work continues to keep tradition and value in the fire service. It was an honor to speak with him and hear his story.

A MBTA Red Line train derailed this morning at JFK station. The Boston Fire Department is reporting that 60 passengers were able to evacuate and one passenger was taken to the hospital with minor injuries. This is the fifth derailment so far this year and the second in three days. Saturday a green line train carrying 150 riders went off the tracks near Kenmore Square, injuring 11 people, including the driver, who was held responsible for the crash and suspended. the T says its is bringing in a 3rd party to investigate the rash of accidents. Do you feel safe taking the T?

Boston Fire Department coach Nick Boneceto and Boston Police Department coach Matt Morrisey join the show to preview their game on April 7th. Twitter: @BosFireHockey   2:00 - The third annual Boston Fire Department vs Boston Police Department game is Sunday April 7th at Warrior Ice Arena. Puck drop is at 2 pm. All proceeds go to Boston Firefighters Burn Foundation and Catholic Charities.  5:00 - Preview of the matchup 15:45 - Bruins end of season recap 18:15 - What the Bruins should be worried about 25:30 - Stanley Cup odds

  Today is supposed to be payday for more than 800,000 federal workers, but the government shutdown means they won't be getting their paychecks. We opened up the lines and asked you: Are you one of them? If you didn't receive a paycheck, how are you managing? Emily Rooney, host of Beat the Press, shared his famous list of observations and frustrations. Boston Mayor Marty Walsh took our questions and yours on how the government shutdown is impacting Boston, a report on sexism in the Boston Fire Department, and more. Reporter Sean Murphy, who pens the Boston Globe's column "The Fine Print," shared the latest consumer predicaments he's tackled. Callie Crossley, host of Under the Radar with Callie Crossley, weighed the possibility of a future in politics for Michelle Obama. The duo behind the Eat Plants/Drink Beer blog, Lorelei Plotczyk and Craig Tamble, faced off on our Friday News Quiz (and tried to convince Jim and Margery to give veganism a try.)

goodathleteproject.com Episode 52 – Dana Santas: Mobility Maker For today's episode we sat down with Dana Santas, AKA the Mobility Maker. She is a breathing, mobility and mind-body coach in professional sports, the yoga expert for CNN Health, a best-selling author, and an international speaker/presenter on ways to help people breathe, move and feel better in their bodies and be happier and healthier in their lives. Dana has worked with hundreds of professional athletes over the course of her career and currently serves as a consultant for the Orlando Magic, Tampa Bay Rays, Philadelphia Phillies, Atlanta Braves, Toronto Blue Jays, Houston Texans, Tampa Bay Lightning, and the WWE. She also proudly trains U.S. military and veterans in recovery techniques and previously served the Boston Fire Department. You can follow Dana on Instagram and Twitter: @MobilityMaker or at her website: https://mobilitymaker.com/ Today's Episode brought to you by Hand Armor Chalk. You can find them at handarmorchalk.com and on Twitter and Instagram: @HandArmorChalk. Follow us on Twitter and Instagram: @Coach4Kindness Follow and like us on Facebook: www.facebook.com/coach4kindness/

Episode 021 of the D&D Fitness Radio Podcast welcomes Dana Santas – known as the Mobility Maker – to talk about mobility, breathing and mind-body issues with both athletes and recreational fitness enthusiasts. Specializing in training athletes in MLB, NHL, NBA, NFL, MLS, PGA, WTA & WWE, Dana is currently a coach/consultant for the Orlando Magic, Tampa Bay Rays, Philadelphia Phillies, Atlanta Braves, Toronto Blue Jays, Houston Texans, Tampa Bay Lightning & World Wrestling Entertainment, and has experience consulting/training with more than 40 teams and hundreds of pro athletes worldwide. She also proudly works with U.S. military and veterans and previously served as exclusive yoga trainer for the Boston Fire Department.For more information on Dana Santas, you can follower her via the links below:Instagram: https://www.instagram.com/mobilitymakerFacebook: https://www.facebook.com/mobilitymakerTwitter: https://twitter.com/mobilitymakerYouTube: https://www.youtube.com/user/ dsantas2The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

Episode 021 of the D&D Fitness Radio Podcast welcomes Dana Santas – known as the Mobility Maker – to talk about mobility, breathing and mind-body issues with both athletes and recreational fitness enthusiasts. Specializing in training athletes in MLB, NHL, NBA, NFL, MLS, PGA, WTA & WWE, Dana is currently a coach/consultant for the Orlando Magic, Tampa Bay Rays, Philadelphia Phillies, Atlanta Braves, Toronto Blue Jays, Houston Texans, Tampa Bay Lightning & World Wrestling Entertainment, and has experience consulting/training with more than 40 teams and hundreds of pro athletes worldwide. She also proudly works with U.S. military and veterans and previously served as exclusive yoga trainer for the Boston Fire Department.For more information on Dana Santas, you can follower her via the links below:Instagram: https://www.instagram.com/mobilitymakerFacebook: https://www.facebook.com/mobilitymakerTwitter: https://twitter.com/mobilitymakerYouTube: https://www.youtube.com/user/ dsantas2The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

This episode of the Better Human Show talks yoga and breathing with Dana Santas. Dana is the creator of Radius Yoga and director of Radius Yoga Conditioning, an international yoga-based, functional mobility training business designed to empower people to move, breathe and focus better within the context of their lives. Specializing in professional sports, Dana integrates Radius Yoga into athlete training to enhance performance and decrease injury. She's the team yoga mobility trainer for numerous teams in MLB, NHL, NFL and the NBA, including the Philadelphia Phillies, Atlanta Braves, Tampa Bay Rays, Orlando Magic and Tampa Bay Lightning; she's also mobility consultant to many other pro & collegiate teams, including USF Men's Basketball, and private yoga trainer for dozens of individual professional and Olympic athletes, including PGA, LPGA and WTA pros. Nicknamed the “Mobility Maker,” over the last ten+ years, she's worked with more than 35 teams and hundreds of athletes in the NHL, MLB, NFL, NBA, MLS, PGA, LPGA & WTA. While living in Boston, she proudly served as yoga trainer to the Boston Fire Department. As an international expert in health and wellness, who wants to help all people–not just athletes–move, breathe and feel better, Dana is the yoga/movement expert for CNN and CNN Health, and the Chief Mobility Advisor for Zami Life. Specializing in integrative mobility, functional movement and breathing biomechanics, she has received extensive training through the Postural Restoration Institute (PRI) as well as certifications with the American College of Sports Medicine (ACSM) and the National Academy of Sports Medicine (NASM). Dana earned her B.A. cum laude from Tufts University. As an experienced registered yoga teacher (E-RYT) and educator, she formerly ran a Radius Yoga 200-hr teacher training program through Yoga Alliance, certifying Radius Yoga instructors. She continually hones her skills & expertise through research, additional coursework, and by learning from the team trainers and coaches she works with on an ongoing basis. If you like what you hear, please subscribe, rate and review on iTunes. It helps our show get found, and I truly appreciate it.  Also, the way this show grows is by word of mouth.  or rather you sharing on social media, talking to friends, tweeting about it, posting on Facebook. Join my book list! Each month I have a book give away, and this month the book is "School of Greatness" by Lewis Howes.  just text "SOGBOOK" to 33444 to join my book list and be eligible for the give away. To stay in touch with the show, get detailed show notes, and subscribe to my email newsletter, visit DavidRachford.com/podcast.  I've got a great info-graphic I just released that shares the 5 simple tools I used to lose 50 lbs in 6 months, just subscribe to my list and I'll send it over.  I won't spam you, I just send out a weekly email to keep in touch and share some things I'm working on.

Summary of today's show: Continuing their conversation from a few weeks, Scot Landry and Fr. Chris O'Connor discuss the next Sacrament of Initiation: First Communion: What is the Eucharist? How is it the source and summit of the Christian life? Why do we have so many names for it? What is transubstantiation? Why does the way we come to receive communion matters so much? But first, Scot, Fr. Chris, and Fr. Wayne Belschner discuss the very funny story of Fr. Chris's disastrous dinner Saturday night that left the rectory kitchen a smoking ruin and called out six Boston Fire Department trucks. Listen to the show: Watch the show via live video streaming or a recording later: Today's host(s): Scot Landry and Fr. Chris O'Connor Today's topics: The Sacraments of Initiation, Part II: Eucharist 1st segment: Scot Landry welcomed Fr. Chris O'Connor to the show and asked him about his weekend. Fr. Chris told Scot the story about cooking dinner at Sacred Heart Parish in East Boston for 15 seminarians. He and Fr. Scorzello from St. John Seminary were cooking pasta and prime rib. They had a little fire in the stove and they ignored it. Ten minutes later they had a blazing inferno in the stove. They opened the stove and it blazed like a dragon. They called the fire department which sent not one, but 6 fire engines. As the firefighters approached they saw the seminarians hanging out the third floor window and smoke billowing from the house so they started to run up the ladders. The prime rib was a loss, but Fr. Scorzello's arrabiatta sauce was saved. Fr. Chris said he maintains it was the dirty oven, while Fr. Wayne Belschner, the pastor, says the aluminum pans had a hole in the pan. Scot said Fr. Wayne has a very different spin to the story, but Fr. Chris said a jury of his peers would never convict him. Fr. Chris said there was another event this past weekend. He said the Cheverus Cup, the softball trophy up for grabs between St. John Seminary and Blessed John XXIII seminary, has come back to St. John's after two years. He said they play one game per year in April. St. John's had a great victory over Blessed John seminarians, men who are older and have a second vocation, who call their team the Relics. Fr. Chris said his team is called Victory, singular like Miami Heat. He reveled in the huge hollow role in the trophy case over at Blessed John XXIII seminary today. He said his own role is to stand on the sidelines and make sarcastic comments. They play at the softball field at Regis College. He said what the Ring is to Gollum in the Lord of the Rings, the trophy is to Fr. Chris. Fr. Wayne joined on the phone to give his side of the story, speaking from the charred remains of his rectory kitchen. He said cooking a prime rib at 500 degrees has been said to be a bad idea and then doing that in a tin foil pan that has had a hole punched in it. Fr. Chris said you use 500 degrees to sear the meat. Fr. Wayne agreed that the meat is certainly seared now. Fr. Chris said the deacon's wife gave him the recipe and Fr. Wayne said the last time she cooked meat for them she burned it so why would you follow her recipe. He then said he had video of Fr. Chris running for his life. Fr. Chris said Fr. Wayne keeps a dirty house and Fr. Wayne said he's glad he said that on air for the housekeeper to hear it. He noted that when the housekeeper, who knew Fr. Chris from a previous rectory, heard Fr. Chris was cooking she said it was a bad idea. Fr. Chris then admitted that when he was 14 years old, he accidentally lit the kitchen at St. Margaret's in Dorchester on fire. He burned all the hair off his head. Fr. Wayne added that Fr. Chris's sister also won't let him cook at her house. Fr. Wayne then related Fr. Chris's previous cooking disasters. Fr. Chris kept returning to his defense that the oven was filthy. The moral of the story is Fr. Wayne has no oven or microwave and is left eating beans from a can. Happily there was no structural damage to the rectory. Fr. Chris said on Sunday the kitchen was covered in yellow caution tape and Fr. Wayne said he didn't want to let him near the kitchen again. Nevertheless, they eventually sat down to a delicious dinner of pasta arrabiatta and chicken parm from a nearby restaurant. Fr. Wayne pointed out that the next day they discovered the bottle of wine and bottles of beer that had been put in the freezer to chill before the fire and had subsequently exploded. Fr. Wayne did say that the story entered into his homily on Sunday in which he gave thanks for Fr. Chris's priesthood because he never would have made it as a chef. 2nd segment: Scot said today we're continuing the conversation started a few weeks ago on the sacraments of initiation, moving on the sacrament of the Eucharist. Fr. Chris said in May typically we have many First Communions as part of the Easter season. Scot said the Catechism says it completes initiation even though it comes before confirmation. Fr. Chris said when an adult comes into the Church, they receive baptism, confirmation and then communion. He said it's typically the age of reason, about 7 or 8, that the young person can recognize the beauty and dignity of what they're receiving. Many adults have lost their imagination, but the children can accept so many images that show the reality. He said he starts with the multiplication of loaves and fishes. The image reminds us that at the Eucharist every single person is invited to come, believe in him, and be nourished. As he thinks about the need for wicker baskets to collect the extra, it's a reminder of the overabundance of God's love. As the Lamb of God, the sinless one becomes an offering for our sins and we can offer him our lives. Fr. Chris said as the Lamb of God, Christ was taking the place of the lambs sacrificed in the temple. Christ becomes atonement for our sins. No longer is the Eucharist is a bloody sacrifice for us. We recall the great sacrifice of the Crucifixion and it is made present for us. Scot asked why God required a sacrifice of animals. Fr. Chris said it is justice that something needs to be restored. When we sin, there has to be restoration. When someone commits a crime, there has to be restitution and punishment. Sin goes against divine justice. Christ became both the justice and mercy in order that we might be saved. Scot said we hear that the Eucharist is the source and summit of the Christian life. He asked what it means. Fr. Chris said we can talk about the source by referring to the Vietnamese cardinal Van Thuan who talked about his Communist guard who smuggled in bread and a drop of wine so he could celebrate Mass in the palm of his hand in his cell. He received the living God in that pice of bread and drop of wine. He said that lights run on electricity. Cars run on gasoline. The Christian runs on the Eucharist. In encountering the Eucharist, we encounter Jesus Christ. Mass comes from the word Missa, meaning “sent”. Having receive the Eucharist we are sent into the world. There isn't dallying when we receive Communion in Mass. The Eucharist is the source of our life. Pope Benedict said the most important word coming out of Vatican II was Communion. We commune with God and we commune with our brothers and sisters. As a summit, we think of the mountain. The Eucharist is the apex of our prayer. It is God's abiding presence in the world. Fr. Chris said after Communion, a priest he knows says, “We have received. We have been received.” God takes us into his life and into relationship. Scot asked about all the names we have for the sacrament. Fr. Chris said we have the names because of the mystery of the Eucharist and we can never fully describe it or comprehend it. The different names for the Eucharist mean there's such a great mystery that we can't capture fully what's going on. Eucharist means thanksgiving and reminds us that when we come to Mass, it is important to take a moment to reflect on how God has blessed us and how we are thankful. When someone loves you, the only choice is to return that love and be thankful for it. When we come to the Mass, we see how great God's love is for us. Scot said sometimes we forget to thank God for some of the biggest things God gives us to us: our life, our faith, our Church. Fr. Chris said if we are up and taking nourishment, thank God. God redeemed us and offers to us the gift of heaven. Scot asked how every Mass is the re-presentation of the Sacrifice of the Cross, the same event happening in front of us. Fr. Chris it is because Christ willed it to be so. Scot said those dealing with the greatest physical sufferings are often those who are most thankful when coming to church. He said one of the great mysteries is how a good and loving God can permit suffering. He said often suffering helps people to turn to God in prayer. Fr. Chris said when we see evil in the world we come to the recognition that we're never fully complete on our own. At the Eucharist, the Holy Spirit comes down and transform bread and wine into the Body and Blood of Jesus Christ. Scot asked about the word transubstantiation. Fr. Chris said the substance changes. While it appears to be bread and wife, there is a change in substance or what it really is. This is why we do certain things, like look toward the tabernacle and the votive lamp to genuflect in reverence. When we receive the Eucharist, we give a bow to the Body and Blood. In the sacraments, all of them, it is God acting, even if he uses a minister. There is nothing magical about the sacraments. This is the gift of Christ himself sending the Holy Spirit, his Body, his Blood offered up for us. We need to have eyes of faith to see Jesus Christ, whether in the poor or in bread and wine. Scot said in Scripture, Jesus tells us we are to gnaw on his flesh to have eternal life. Through his mercy he gives us what appears to be bread and wine. The substance if God, but the accidents—what we see, hear, feel, smell—appears to be regular food. God uses what normal in our lives to show us something supernatural, holy, and divine. Bread and wine is in the poorest of homes throughout the world in both rich and poor homes. Something so basic, yet so profound. At the same time, God is transforming us into the Body of Christ as well. The priest is in persona Christi when celebrating the Eucharist. Scot asked what that means. Fr. Chris said it never gets boring. When you pray the prayers, wherever you are in your prayer life, something hits you as the priest. He said Missionaries of Charity have a sign in their chapel telling priests to celebrate as if it was their first Mass, their last Mass, their only Mass. Fr. Chris remembers one time praying the Eucharistic Prayer and one phrase so caught him and captured him that he needed to be prodded to continue. It was a profound moment of being reminded of what a great gift this is. Priesthood and Eucharist go hand in hand. You don't have one without the other. when the priest speaks Christ's words “this is my body” and “this is my blood” it's also a reminder to the priest that he too needs to make an offering of himself to the Church. Speaking of First Communions, Scot said they are special moments, but every time we go to communion, we should come with the same fervor and passion. If it's not there, then ask God to put it there. He said he also believes that the lack of understanding of the Eucharist among most Catholics comes from the way we go up to Communion. He often sees people going through the motions. One of his children once said to him that the people in the Communion line didn't look like or act as if they were going to receive Jesus. How we receive Communion influences how others believe in the Real Presence of Jesus Christ. Fr. Chris said it's a great reminder to us. When we give thanks, there should be joy. There is nothing greater than receiving the living God. We also receive him in the Word of God and we should prepare for that as well by reading the readings beforehand. Fr. Chris said it's a joy to see the First Communion children come up with joy and pride, purity and innocence to receive Jesus Christ. We need to instill in them that this is not their only communion, but they should come every week. Scot said we should also instill in them the need to come forward in the right manner with the right posture and attitude to receive.