Podcasts about compulsive overeating

Today I'm talking to Ronni Robinson, eating disorder recovery coach, author, free-lance writer and public speaker. Ronni has 16 years recovered from 30 years of binge eating and compulsive eating, starting at the tender age of 9 years old. Ronni also experienced an 8-year abusive relationship whilst struggling with an eating disorder. She has written a book about the entire journey called, Out of the Pantry: A Disordered Eating Journey, which came out in 2020. The book's purpose is to help support her own recovery going forward, and to act as a helping hand to reach, as she calls it, back into the "fire" and to help pull others out. Ronni was on the podcast back in February 2023, telling her story and the journey she has been on to being a recovery coach today. Do go back and listen to this episode if you'd like to. There's lots of personal sharing about her journey and it's an inspiring story about what's possible in recovery. The link for that episode is in the show notes. Today, we're going to dive into what really helped Ronni in recovery. Ronni is going to talk about her process in recovering from binge eating and compulsive eating. She is going to share skills and strategies that will give you a deep insight into what is involved in healing a relationship with food and yourself. I hope that you enjoy the conversation.   To find out more about Ronni: - Website: https://www.ronnirobinson.com/ Instagram: @recoverwithronni   Books that Ronni recommends: - ‘Breaking Free from Compulsive Overeating,' by Geneen Roth ‘Eating in the Light of the Moon,' by Anita Johnson ‘Goodbye Ed, Hello Me,' by Jenni Schaefer ‘Intuitive Eating, A Revolutionary Program that Works,' by Evelyn Tribole and Elysa Resch Overeaters Anonymous Third Edition ‘Wasted: A Memoir of Anorexia and Bulimia,' by Marya Hornbacher   Previous podcast episode with Ronni: -https://harrietfrew.podbean.com/e/eating-disorder-recovery-building-self-worth-and-finding-your-voice-with-ronni-robinson/   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia  https://www.theeatingdisordertherapist.co.uk/online-courses.html  Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html  

CW: Talk about eating disorders, bulimia, binge eating disorder, restricted eating, purgingI'm so glad to be back in front of the microphone with you all because I recorded so many episodes before going on an African vacation that I feel I haven't reached out in a very long time! It feels good to connect again. I had a wonderful trip and you'll hear a little more about it in this episode. My guest today is Helen Bennett. She's a certified health and addiction recovery coach who specializes in helping people break free from compulsive eating and is the founder of BulimiaFreedom.com. Helen and I have just an amazing, honest, beautiful conversation about disordered eating, sharing stories from both our journeys. Helen truly understands the guilt and shame feelings as well as the challenges that come with an eating disorder and how a peaceful relationship with food can be reclaimed. This is a tough subject, and triggering, so if this is a trigger for you please practice self-care as you listen.Helen shares her personal experience with bulimia, detailing how she started the cycle of binging and purging at the young age of eight and why. It led her to what she calls “a 20-year, nightmarish battle of being caught in this horrific cycle” between restriction, overeating, binge eating, and purging. She calls it an addiction quite deliberately. She eventually found things that helped her fight her way out of the cycle and now she uses her experience to help others get free as well. Helen and I talk about the intense shame and guilt eating disorders bring with them, how hearing somebody else be open about their struggle can be such a lifeline, and we share all the struggles we each experienced in our own journeys. Helen sheds light on exactly what drives disordered eating and what fuels the addiction. We talk about what tools helped her and why they worked. There's so much information, compassion, and understanding in this episode, it moved me and made me realize how useful open communication like this is so we stop feeling isolated in our struggles. I hope you find Helen's story and knowledge as beautiful as I did.__About Helen Bennett:Coach Helen Bennett specializes in helping men and women break free of compulsive overeating. Having secretly battled bulimia for two decades, Helen has first-hand experience of the guilt, shame and frustration that comes with feeling out of control with food. She also understands the unique challenges of reclaiming a peaceful relationship with food and offers practical (and often quirky!) tools to help individuals eliminate compulsion and find lasting food freedom.Helen is a certified Health Coach and Addiction Recovery Coach and is the founder of BulimiaFreedom.com__Resources mentioned in this episode:BulimiaFreedom.comSelf-Compassion with Dr. Kristin Neff“Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach” by Evelyn Tribole, MS RD and Elyse Resch, MS RD FADAGabby BernsteinTommy Rosen, Recovery 2.0__Learn more about Helen Bennett:Website: HelenBennett.coInstagramFacebookYouTubeTiktokLearn more about Dr. Michelle Tubman and Wayza Health:Website: www.wayzahealth.comFollow me on Facebook and Instagram

Maureen Kritzer-Lange MSW, LCSW is a Psychoanalyst specializing in treating eating disorders (relationship with food, obesity, anorexia, bulimia, compulsive overeating), depression, anxiety, post-traumatic stress disorder, and self-esteem. For more information:Podcast: iheart.com/podcast/269-my-secret-life-with-an-eat-80570462 Website:  donttrustthemirror.com YouTube:  youtube.com/@maureenkritzer-langemswlcs1459 Instagram:  instagram.com/kritzerlange Facebook:  www.facebook.com/Iliselange________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Recovered Life Contributor Haven Jo Beck explores the critical issue of disordered eating, a problem that affects nearly 30 million Americans. Delving into the signs, symptoms, and emotional toll of disordered eating, she helps shed light on this complex issue many people face daily.Whether it's Orthorexia, Night Eating Syndrome, or Compulsive Overeating, disordered eating can manifest in many ways. Discover how to recognize these signs, such as restrictive eating, excessive exercise, preoccupation with food, and misuse of laxatives or diet pills without medical supervision.But this conversation goes beyond just identifying the problem. Haven also explains the severe health consequences of disordered eating, ranging from heart and digestive issues to bone weakening and mental health disorders like anxiety and depression.Most importantly, Haven shares the crucial steps toward recovery from disordered eating. Understanding and acknowledging the problem, seeking professional help, and finding support are all vital parts of the journey. After all, recovery isn't about achieving a 'perfect' body or diet—it's about cultivating a healthy, balanced relationship with food, exercise, and body image.Don't forget to like, share, and subscribe for more insightful videos. If you or someone you know is struggling, reach out for help—you are not alone.Remember, your health and happiness matter!Read the full article here:  https://recoveredlife.us/addiction/the-sober-experience-in-diverse-communities/===============================

In this revealing and insightful interview, host Damon Frank sits down with holistic psychotherapist and certified internal family system practitioner Dawn Elliott Kendall to discuss her journey with food addiction and recovery. They delve into the emotional and psychological aspects of food addiction, its unique challenges, and the significance of connection and support in overcoming this struggle.Join us as we explore how even high achievers can be affected by addiction and why acknowledging and addressing the problem is the crucial first step toward healing. If you or someone you know is struggling with food addiction, this video provides valuable insights and resources to help navigate the journey to recovery.

On this week's episode I am so happy and excited to be introducing our next special guest one of BodyMatters very own therapists Jennifer Puth. Jen is a provisional psychologist in her final year completing her Master of Clinical Psychology at the Australian College of Applied Psychology. Jen is passionate about working with individuals of all shapes, sizes, genders, ages, sexualities, abilities, and cultural backgrounds as she understands that each individual's relationship with food or body is influenced by so many different life arenas. Jen is also a current associate member of the Australian Psychological Society (APS) and the Australian Society of Rehabilitation Counsellors (ASORC). On this week's episode we will be speaking about the topic of mindful eating as a really valuable tool for certain eating disorders such as Compulsive-Overeating, Binge-Eating Disorder, Bulimia Nervosa as well as a really good tool for the general population. There is also a preface at the end of the podcast for people who experience Anorexia Nervosa as reminder that mindful eating may not be suitable for all individuals during certain eating disorder treatments. However, can be implemented if it becomes favourable to do so. So, please as always enjoy this lovely guest and this soothing episode. Podcast Summary: 1. Mindfulness 2. Paying attention to your food and the experience of eating 3. The difference between mindless eating and mindful eating 4. Routinely checking in with your body 5. Increasing the enjoyment of the eating experience 6. When mindful eating may not be the best tool to use Links from the episode: BodyMatters Australasia Website: https://bodymatters.com.au/ BodyMatters Instagram: bodymattersau Butterfly Foundation Helpline: Call their National Helpline on 1800 33 4673. You can also chat online or email

When compulsion is driving your eating, all the willpower in the world isn't enough. That's because even though you *logically* know that you DON'T want to binge, all that logic is overridden by that strong, mysterious force compelling you to binge. So once the food urges creep in, all your logic and willpower don't stand a chance against deeply-rooted compulsion. If you feel your willpower hasn't been enough to combat these food compulsions, we're going to talk about the piece you're likely missing. Tune in! PS On Friday January 20, 2023, I'll be guiding you through a process to help you get to the bottom of your compulsion with food. Join me for this rare opportunity – I usually only go this deep with my private clients! During SHIFT, I'll help you shift away from compulsion with food in just 2 hours. Note: SHIFT isn't about just helping you intellectually understand “how.” We'll spend a small portion on the “how,” but the majority of the 2-hour intensive will be actual PRACTICE so you can physically FEEL a shift away from compulsion. Once you feel this shift, you can't “unsee” it – and you'll see that there is hope to end this compulsion with food, permanently. Registration for SHIFT is open until January 19, 2023. Visit katiepapo.com/shift ________________________ To work with us, visit: katiepapo.com/program To listen to client freedom stories, visit: katiepapo.com/client-success Follow on Facebook and Instagram: KatiePapo108 For inquiries, email: coach@katiepapo.com

Crystal shares her intimate story and offers advice to others who may be suffering from this disease, or even others who don't even know they have it. This is the most informative and educational podcast we have ever done to date. https://instagram.com/crydai?igshid=YmMyMTA2M2Y= https://www.facebook.com/crystal.dailey.54 https://linktr.ee/MelFitcoaching Link To Magazine:https://www.melfitcoaching.com/melfithealthytimes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Brad explores some of the basic elements of storytelling and unpacks how they can inform our own stories of recovery. 

In this episode, Brad unpacks the most well-known step of them all: making amends. Why is that even part of the twelve steps? What does it have to do with stopping our compulsive behaviors? Is it really necessary? These are all questions Brad explores as he recounts his own experience with step 9 and looks ahead to the final few steps. 

In this episode, Brad explores the reasons that compulsive overeating behaviors thrive in isolation and how "shining the light" on the most embarrassing or shameful of our behaviors can actually help us find recovery. 

Kathryn talks to Cookie Rosenblum about why your problematic overeating behaviors aren't benefiting you in any way, and how you can let go of those behaviors. You'll learn to recognize the false promises of overeating urges and realize that you get no true pleasure, relief, or emotional fulfillment from eating too much. The harmful, habitual pathways in the brain create an illusion that overeating makes you feel better, when it actually does the opposite. Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Learn more about Cookie Rosenblum: The Freedom Group Weight Loss Made Real Podcast Related podcast episodes:Ep. 47: What if I'm Overeating After I Stop Binge Eating? Ep. 25: Compulsive Overeating, Emotional Eating, and Binge Eating: What are the Differences? (with Cookie Rosenblum) Ep. 72: Are You Truly Binge Eating? Get the FREE eBook, the Brain over Binge Basics   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Today's conversation is a must listen. With eating disorders on the rise, we need to be talking more about this topic. Lindsay Casas is a certified athletic trainer, teacher, and fitness instructor in Aurora, CO. She is married and has two beautiful little girls, Sofia and Ellie. Lindsay is passionate about her faith, fitness, helping her students and athletes become their best selves, and prioritizing her family. Lindsay's motivation and drive stem from overcoming her own eating disorder in her early 20's.  Follow Lindsay on IG If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.  Sign up for the next DAC Bootcamp  Follow me on Social Media:Amy on IGAmy on Facebook  Resources:AmyLedin.comLean Bodies Consulting (LBC)LBC University  Amy Ledin Bio: The Co-Owner and Operator at Lean Bodies Consulting. Amy Ledin has been in the online wellness space for over a decade. Her coaching in this space has led to her passion in helping women build strong personal integrity. Fighting cancer for now close to 7 years, Amy loves sharing her mindset hacks and strategies that helped her through her fight to not just be a survivor, but an overcomer. 

Reward Deficiency Syndrome is caused by an alteration in the dopamine D2 receptors in the brain.  People who experince ADHD, procrastination, or cravings for substances like alcohol, nicotine, or excess sugar may be living with RDS. The good news is that understanding RDS can lead to learning how to thrive in spite of it. Here is the article host Catherine Best Gordon mentions in the podcast:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7236426/ Here is my Amzon Associates link to the book: ADHD 2.0  https://amzn.to/3ycJ7a7 Sugar Freedom is available here: sugarfreedom.com  

From Q&A - 564 - Morgellons disease, Compulsive Overeating and Bulimia, SSRI Sexual Dysfunction YouTube Video Link - https://youtu.be/tcmuZ9PwnYw Have a question? Send it to: questions@dmhhc.com Visit the Club at: www.drmorsesherbalhealthclub.com Do you have a podcast, or want to start one? Want to save time and stress creating your episodes and or sound files? Allow us to help. Let Alt Control Delete produce your podcast. For inquiries, please send email to: info@altcontroldelete.com. or call: 917-451-1010.

In this episode, Lindsay shares her journey on how she overcame her eating disorders and how she has stayed in recovery for so long. She shares some of the tools she uses to keep herself in recovery.  Bio Lindsay Casas is a certified athletic trainer, teacher, and fitness instructor in Aurora, CO. She is married and has two beautiful little girls, Sofia and Ellie. Lindsay is passionate about her faith, helping her students and athletes become their best selves, and prioritizing her family. Lindsay's motivation and drive stem from overcoming her own eating disorder in her early 20's.  LinksFor workout motivation, updates on her FIT Class, and a glimpse in her real, unfiltered life, visit her on Instagram Follow Candace on IG 

How many times have you tried, resolved or promised yourself that this is the last time that you will “fail” a new diet? Yet, inevitably end up falling off the diet.. which by the way the diet failed YOU, you did not fail the diet.  In this Holiday How To Episode, Jessi talks you through key aspects that are needed to heal your relationship with food as well as the science of behavior change. Full recovery is possible when you understand the science of behavior change. If you’re not sure if you’re struggling with food/body answer the following questions: Do you ever feel guilt for eating? Do you ever feel anxious around food? Do you ever feel a sense of loss of control or impulsive around food? Do you ever judge yourself for what you eat? Do you use food to copy, distract, or numb out? Do you fear eating certain foods? Do you label certain foods as good or bad? Do you ever feel like you’re on a roller coaster ride with food? Do you feel like there is no way you could trust your body/intuition to guide you? Do you feel like sometimes you can’t even tell your bodies hunger, fullness, + satiety cues? If you’re ready to change the way your brain responds to food, be apart of a community that loves and supports you and find complete freedom with food, sign up for a free breakthrough strategy call to see if the Food Freedom Online Program is the answer for you! Here’s to a beautiful New Year full of growth, FREEDOM, confidence in your skin and an effortless relationship with food! We want to see your free from your struggles in 2021, freedom is available to you. Episodes mentioned: 077 | The Science of Healing Binge Eating | My Interview with Dr. Caroline Leaf 051 | A Podcast For Your Loved Ones 005 | How To Tell Someone You Struggle With Binge, Emotional or Compulsive Overeating   Links: Join me in the Rise With Me Morning Routine Challenge where I will guide you through a powerful 6 minute meditation every morning M-F that will set your day up for success. Join me for The Food Freedom Online Program. This class is for those who know they want to improve their relationship with food and their body, but are afraid of spiraling out-of-control and want a proven, step-by-step system to go from feeling crazy around food to normal again! https://www.foodfreedomonlineprogram.com/ffm You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!

Our special guest today is Azure Moyna.  Azure Moyna is a writer and coach. She holds a Master's Degree in Regulatory Affairs, a Bachelor's Degree in Animal Physiology and Neuroscience, and is a certified coach in Eating Psychology. Azure has overcome child abuse and a resulting eating disorder and is passionate about coaching and writing about issues relating to food, body, mental illness, familial dysfunction, societal treatment of overweight people, and the healing journey.Azure released her book called Fullness in September.  Fullness chronicles her journey of overcoming Compulsive Over Eating Disorder and contending with the abusive upbringing at the root of it.  This raw, illuminating and tragically comic book is the story of child Azure struggling to survive her upbringing by a brilliant, sociopathic father who starved and belittled her as well as adult Azure attempting to save her marriage and her psyche while contending with her preoccupation with food, her body, a fat-phobic society, and her insatiable hunger for love and acceptance.  You can purchase the book on Amazon at this link:  https://www.amazon.com/Fullness-Memoir-Azure-Moyna-ebook/dp/B08C35T116In this episode, we talk about her telling her story, where it all began.  We talk about compulsive overeating disorders, looking for the signs. Overcoming overeating. We talk about shame.  Why it is so important to work on yourself emotionally and that diets do not work.  She gives us 3 tips that you will give to someone who is struggling with Compulsive Over Eating Disorder.You can learn more about Azure here:Website: https://azuremoyna.com/Blog:  https://stopabusecampaign.org/blog/Facebook: https://www.facebook.com/colleen.moynaTwitter: https://twitter.com/azuremoyna?lang=enPinterest: https://id.pinterest.com/azuremoyna/Connect with us:Email:  bernadine@liveloveandeatmagazine.comWebsite:  https://www.liveloveandeatmagazine.com/Facebook:  https://www.facebook.com/LiveAndLoveBernadine/YouTube:  https://www.youtube.com/watch?v=HHozgihXHbg

#75 Eating disorders are one of the most challenging disorders to overcome. We all need to eat but what happens when we don't have a healthy relationship with food? According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD), 28.8 million Americans will have an eating disorder in their lifetime. As many as 26% of people that have an eating disorder will attempt suicide with as many as 10,200 people are year dying from them. That is one every 52 minutes! In this episode of the Hope Radio Podcast, Shawn and Jen talk with Mandy Muenzer about her battle with eating disorders earlier in her life! Now, fully healthy and recovered, as a certified Life Coach, Health Coach, and Spiritual Psychologist, Mandy helps people heal unresolved issues, connect with their purpose and create a life they love living! Her multi-dimensional approach on the physical, mental, emotional and spiritual levels makes her exceptionally effective. Mandy is heart-centered, vulnerable, uplifting, and encouraging. Her enthusiasm can light up a room with laughter one minute and take you into soulful contemplation the next. She authentically speaks to the complexities of life while imparting practical wisdom and encouraging insight. She often incorporates energizing fitness breaks and/or therapeutic healing breaks into her coaching, workshops and talks. If you know of anyone that has an unhealthy relationship with food, you won't want to miss this episode of the Hope Radio Podcast! Mandy Muenzer Contact Info: Email: Mpoweredbylove@gmail.com Phone: 562-724-4983 Facebook: www.facebook.com/mandydancer IG: @ mpoweredbylove

Chronic overeating, also known as compulsive overeating, is a type of overeating that can be pretty debilitating for those of us that suffer from this. If this is you, you’ll want to listen in to this episode. I explain what truly defines chronic and compulsive overeating, like secrecy, physical pain, and the unavoidable pull to overeat. It seems like there’s something controlling actions and behaviors. I also discuss the various causes of chronic and compulsive overeating, such as stress, fear, and anxiety to name a few. I review the differences of emotional hunger versus physical hunger. Emotional Hunger vs Physical HungerSudden hunger vs Gradual hungerInstant Gratification vs Delayed SatisfactionSpecific craving for Hyper-Palatable Foods vs Anything will doUnrecognizable hunger cues vs Recognizable Guilt, Powerlessness, Shame vs Neutral feelings More importantly, I go over the alternative to chronic overeating like pausing, finding balance, and so much more. You gotta tune it for this one! It will really help transform your desire to overeat. For show notes, links, and more info please click here to visit the website

ABOUT MICHELE GARDINER:Michele Gardiner is a humanistic, client-centered therapist who works from an attachment and trauma-informed lens and focuses on working collaboratively to create a therapy experience that feels safe and inclusive, builds on your personal strengths and capacities, and allows you to develop new meanings, resources and an awareness that fosters healthier coping, connection, and confidence in your ability to manage problems in ways that align with your values and achieve your therapy goals.Michele’s perspective comes from 15-years' of direct experience counseling individuals, couples, families, and groups within the public, private and not-for-profit sectors around general and complex mental health including behavioral and substance addictions, eating disorders, personality disorders, domestic violence/abuse, suicide and trauma in children, youth, adults.Michele’s experience is further informed through her own personal recovery from anorexia and compulsive over-exercise, which resulted from the collision of two traumatizing events in her 20s, as a way of coping with intense emotions of loss, anger, and fear - pains that she was unable to express at the time. Recovery gave Michele tools for self-expression and compassion and coping skills and with these more empowering and freeing perspectives in life.Recovery led Michele to volunteer experiences with organizations dedicated to promoting awareness and prevention around eating disorders and mental health and fueled a desire to give back by taking on community roles around the education, prevention, and treatment of these lonely, generally misunderstood and sometimes deadly issues. These valued volunteer roles include acting as a peer counselor with the BCEDA, community prevention educator with ANAD, as a Member of the Board of Directors with ANAD and Jessie's Hope, a consultancy role with MCFD's Eating Disorder Team, as an external editor with the Canadian Mental Health Association’s esteemed BC Mental Health Journal, Visions, as a Member of the National Review Committee for the Canadian Counseling and Psychotherapy Association, and as a public speaker and community educator on the topic of eating disorders, disordered eating and body image for more since 2005.In addition to volunteer roles, Michele’s education includes a Masters Degree in counseling, and a Bachelor of Arts Degree in (SS) psychology from the University of Victoria with a focus on Behavioral Neuroscience and Para-Linguistics, with post-graduate training and certifications directed to her areas of professional practice (you can view her training and education here).Michele’s training in the assessment and treatment of Eating Disorders extends to working with children, youth, adults, families and athletes and encompasses completion of the Eating Disorder Intuitive Therapy Certification (EDIT)™ and the CEDS Curriculum (2015 and 2017) with the International Association of Eating Disorder Professionals (iaedp)™.As a Certified Therapist (CCC), Michele participates in on-going Consultation and Professional Supervision and hold Professional Certifications and Memberships in "good standing" with: The Canadian Counseling and Psychotherapy Association (CCPA), the American Psychological Association (APA), the International Association of Eating Disorder Professionals (iaedp™), the Academy of Eating Disorders (AED), the Eating Disorders Association of Canada (EDAC), the International Association of Trauma Professionals (IATP), and the Association for Size Diversity and Health (ASDAH).Michele is the founder of ELEMENTAL Psychotherapy & Support Services , a private practice located in Summerland, BC, Canada. Honoring each client as a unique and capable individual is a core principle reflected in Michele’s work at ELEMENTAL through the perspective that, as human beings, their unique thoughts, feelings, beliefs and life experiences provide them with a wisdom that is empowering and elemental ​to their process of creating new hopes and change.Michele’s love of counseling and psychology is enhanced by the belief that a solid foundation of education, training, and supervision provides the knowledge and skills to guide safe, informed practices and promote healthy, sustainable recovery for each individual, couple, and family that she works with.Outside of counseling, Michele enjoys reading, photography, and being in the beautiful outdoors. Wind, rain, snow, and shine, she feels most inspired, centered, and authentic when she is in Nature and takes it in by hiking, skiing, snow-shoeing, and paddling with her family and Canine Co-therapist, Ash. Whenever possible, Michele encourages clients to develop a relationship with nature to improve coping, confidence and to develop a healthier, more holistic connection to their bodies and sense of self.CONNECT WITH MICHELE GARDINER:• Visit ELEMENTAL Psychotherapy & Support Services online to learn more about Michele’s private practice.• Click here learn more about the link between pets and positive mental health• Follow ELEMENTAL Psychotherapy on Facebook• Book a free consultation by contacting Michele at michele@elementalpsychotherapy.com• Register for Michele’s Break The Binge: Intensive Therapy Group Fall 2020, an intensive, 4-week BED therapy group is for people struggling with Binge and 'Emotional'/Compulsive Overeating problems. The deadline to register for the Fall 2020 group is August 30th.ABOUT KARIN LEWIS:Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin and her center’s services, please visit Karin Lewis Eating Disorder Center. You can connect with Karin on social media by following her on Facebook and Instagram.If you enjoyed the podcast, we would be so grateful if you would please consider leaving a review here. Thank you!Are you interested in becoming a guest on the Recovery Bites podcast? If so, please fill out our brief application form to start the process.

When we think about addiction and recovery, we tend to think specifically about drugs--both recreational and prescription-- including alcohol. But, some people struggle with other substances and behaviors that we don't often talk about when we talk about addiction--things like compulsive shopping/spending, work addiction, video game addiction, porn addiction, and compulsive overeating, to name a few.    In this episode, Andrea (producer extraordinaire of our podcast) talks vulnerably with Dan about her own struggles with an addiction to sugar and other disordered eating behaviors. She discusses the ups and downs of recovery from an issue that many don't understand and yet is an epidemic in this country. 

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Emotional eating is never just about the food. Opal Co-Founder and Nutrition Director Julie Church, RDN, CEDRD-S, CD and therapist and host Carter Umhau, LMHC discuss the differences between binge eating, compulsive eating, and emotional eating. Julie contextualizes overeating within the realm of normal eating and full permission with food, and Carter shares some of her own journey, honing in on the ways to address the emotional work that accompanies moving toward more mindful eating.   Connect with Opal: www.opalfoodandbody.com Facebook: https://www.facebook.com/Opalfoodandbodywisdom/ Instagram: @opalfoodandbody Twitter: https://twitter.com/opalfoodandbody?lang=en   Thank you to our team... Jack Straw Cultural Center: http://www.jackstraw.org/ Aaron Davidson: https://soundcloud.com/diet75/ Hans Anderson: http://www.hfanderson.com/

Do you feel nauseous when you think about sharing your struggle with someone? In this episode, we are going to dive into how to tell a loved one that you struggle in your relationship with food and your body. Your struggle with food and your body will thrive in isolation. We’re going to talk about how to have that conversation & who to have that conversation with. Telling a trusted person will change the trajectory of your healing.   In this episode: How Jessi mustered up the courage to tell someone Why you must share The reason our struggles thrive in isolation How to know who to tell What do you say when you sit down to share How to tell someone what you need The beautiful part of vulnerability     Join me for The Food Freedom Breakthrough Masterclass. This class is for those who know they want to improve their relationship with food and their body, but are afraid of spiraling out-of-control and want a proven, step-by-step system to go from feeling crazy around food to normal again!   You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!

Jason K from Downingtown PA & Naomi B from Upper Darby PA share their personal experience with the two fold nature of allergy of the body & mental obsession as they describe the fatal nature of the disease Compulsive Overeating.

This weeks episode is dealing with the Compulsive Overeating addiction. Listen in as our guest Sora Vernikoff teaches a different way to look at food. She may have answers that that will help you overcome this giant in your life. --- Support this podcast: https://anchor.fm/king-david-haynes/support

The post Episode 25: Compulsive Overeating, Emotional Eating, and Binge Eating: What are the Differences? (Interview with Cookie Rosenblum) appeared first on Brain over Binge.

In Episode 25, Kathryn talked to Cookie Rosenblum (former co-host of the Brain over Binge Podcast) about various problematic eating behaviors. Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one-on-one coaching or group coaching More about Cookie Rosenblum:Cookie's free eBook and other gifts   Get Brain over Binge and the Brain over Binge Recovery Guide on Amazon Download the free pdf, the Brain over Binge Basics.   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

If my Fairy Good-Sister came to me and said, "I will give you the body you need to fulfill your life purpose, guaranteed, but you can only eat 30 grams of carbohydrate per day for the rest of your life," do you know what I would say? "I'll do it." I am so passionate about training, coaching, dancing, sininging, and choreogrphy that I would not hesitate to give up sugary starchy foods for the rest of my life. Still, I keep trying to add back more fruit and some grains, and reducing the fat in my eating plans in order to make them less extreme, more mainstream, and easier to offer to a broader audience.  What I have had to accept is the fact that what is popular isn't what works for me, and it doesn't work well for my readers and listeners who struggle with sugar compulion, insulin resistance, and carbohydrate intolerance. Since the start of 2017 I have been tinkering with my nutrition, and it has backfired.  Thankfully, I am back on the Keto-cart and feeling so much better.  Here is what I have learned, and I hope this episode helps you to find the eating plan that works for you, for life.

Episode 1: Do You Overeat, Binge Eat, or Eat Emotionally? Welcome to the first episode of the Weight Loss Made Real Podcast! Today we’re talking about the difference between emotional eating, binge eating and compulsive overeating. Here’s what you’ll learn in this episode: Get clear on the difference between emotional eating, binge eating and general [...]Read The Rest of This Article » The post Episode 1: The Difference Between Emotional Eating, Binge Eating and Compulsive Overeating appeared first on Real Weight Loss Real Women.

Today on the podcast, Lindsay interviews highly-requested member, Ron! Ron is here to share his unique experience of having an easy transition into the plant-based lifestyle after 70 years of compulsive overeating! Ron discusses his motivations for staying plant-based, how he deals with naysayers, his experience cooking for his omnivorous family, and much more on this episode of the Meal Mentor Podcast! More about this episode: What is the one exercise you must do to lose weight? Could you unknowingly be using animal products? Tune in for some tricky culprits. Lindsay and Ron share hummus making tips! When is the scale helpful for weight loss, and when should you ignore it? What if your family isn't on board? Ron details how he uses the meal plans as the only plant-based member of his family. Ron explains why he's NOT plant-based to live longer. Don't miss this enlightening insight! Try our FREE 7-Day sample meal plan! Resources: The China Study by Dr. T. Colin Campbell PlantPure Nation Memphis Grizzlies' Marc Gasol in the Wall Street Journal Kara Lawson's Laws on Wellness Join the Meal Mentor community! Follow us on Twitter and Instagram!

Since the early 1950s, doctors have been telling people to eat a diet low in fat. This prompted food manufacturers to make low fat processed foods. With people following low fat diets, the thought was that everyone would lose weight and be healthier, but that's not the case. Rates of obesity, heart disease and cancer have increased. Another unwelcome side effect of low fat eating can be compulsive overeating. Without the fat in food, we just don't feel satisfied and we want more and more. Tune in with hosts Darlene Kvist, JoAnn Ridout and Katie Vigesaa to learn more about what triggers compulsive overeating and what you can do to stop it.

Since the early 1950s, doctors have been telling people to eat a diet low in fat. This prompted food manufacturers to make low fat processed foods. With people following low fat diets, the thought was that everyone would lose weight and be healthier, but that’s not the case. Rates of obesity, heart disease and cancer have increased. Another unwelcome side effect of low fat eating can be compulsive overeating. Without the fat in food, we just don’t feel satisfied and we want more and more. Tune in with hosts Darlene Kvist, JoAnn Ridout and Katie Vigesaa to learn more about what triggers compulsive overeating and what you can do to stop it.

I launch a new podcast that's an intimate look inside my lifelong battle with compulsive eating and binge eating disorder. I offer up two first steps that help me deal with compulsive eating when it roars back into my life.

With Alcoholism in the familyhe never thought it would happen to him....after all...he was the helper...the good kid.  He finally surrendered to the booze problem at the end of his first marriage and was a "good" recovering alcoholic, doing the right things but always a little distant.  He always felt as if something was missing.  As time went on his weight climbed, diets failed, feelings numbed, hope disolved and finally the light came on.  His family intervened and  insisted that he address his compulsive overeating and he did. He finally found the missing piece.

With Alcoholism in the familyhe never thought it would happen to him....after all...he was the helper...the good kid.  He finally surrendered to the booze problem at the end of his first marriage and was a "good" recovering alcoholic, doing the right things but always a little distant.  He always felt as if something was missing.  As time went on his weight climbed, diets failed, feelings numbed, hope disolved and finally the light came on.  His family intervened and  insisted that he address his compulsive overeating and he did. He finally found the missing piece.

Learning how to stop binge eating disorder is one of the first best tips to gaining your life back, losing weight, and conquering your obstacles. Actually knowing your triggers and becoming more aware will help you stay ahead of the game in fighting this disorder. Listen and take good notes on finally how to stop binge eating for good.