Podcasts about preventative maintenance

Summary In this episode, Beth Dodson and John Bedrozik delve into the world of Homeowner AI, focusing on its application in home maintenance. They discuss the challenges homeowners face in managing maintenance tasks, the importance of preventative maintenance, and how AI can simplify the process. The conversation highlights personal experiences, the significance of health and safety in home maintenance, and the potential impact of maintenance on home value. In this conversation, Beth Dodson and John Bodrozic discuss the importance of budgeting for home maintenance, the role of AI in assisting homeowners with maintenance tasks, and the benefits of understanding future maintenance costs. They explore how AI tools can provide personalized advice, help with DIY repairs, and forecast expenses, making homeownership more manageable and efficient. The discussion emphasizes the need for homeowners, especially first-time and aging homeowners, to be proactive in maintaining their homes to avoid costly repairs and ensure safety. Takeaways Homeowner AI can significantly reduce the learning curve for new homeowners. Preventative maintenance is crucial for saving money and avoiding costly repairs. Understanding the specific maintenance needs of a home based on its location is essential. Pest control is a vital aspect of home maintenance that is often overlooked. Health and safety issues can arise from neglecting home maintenance tasks. Deferred maintenance can negatively impact the resale value of a home. Homeowners often learn about maintenance through trial and error. AI technology can provide step-by-step guidance for home maintenance tasks. A comprehensive maintenance schedule is beneficial for homeowners. Communication with real estate agents can provide valuable insights into home maintenance.  Budgeting for home maintenance is essential for homeowners. AI tools can provide accurate cost estimates for maintenance tasks. Homeowners can choose between DIY and hiring professionals for repairs. Understanding the risks of neglecting maintenance tasks is crucial. AI can help troubleshoot home repair issues interactively. Forecasting future maintenance costs aids in financial planning. Older homeowners benefit from understanding maintenance budgets. AI tools can help avoid overbuying unnecessary tools. Home maintenance is vital for preserving the value of a home. Being proactive in home maintenance can save significant costs. Sound Bites "You can budget for it." "This is amazing." "Lint is highly flammable." "This would have been brilliant." "This is huge." "This is amazing information." "Our homes are our castles." "Be a smarter homeowner." Chapters 00:40 Introduction to Homeowner AI and Maintenance 05:52 The Journey of Homeownership and Maintenance Challenges 11:40 Preventative Maintenance and Its Importance 16:38 Health, Safety, and Home Maintenance 21:40 Homeowner AI: Revolutionizing Home Maintenance 23:18 Budgeting for Home Maintenance 24:45 Understanding Maintenance Tasks and Costs 28:39 Utilizing AI for Home Repairs 30:34 Interactive Troubleshooting with AI 32:32 Forecasting Future Maintenance Costs 36:13 Planning for Aging Homeowners 40:16 Becoming a Smarter Homeowner  

Join Bruce from Smart Pizza Marketing in this raw, one-on-one episode where he shares the 9 biggest lessons he learned the hard way over 20 years in the pizza business. Whether you're just starting out or trying to grow your pizzeria, these insights can save you thousands in mistakes, stress, and sleepless nights.

In this episode of On the Runs, Eric, Erika, and Alex Burke (20:26) discuss the journey of ultra running, the importance of physical therapy, and the community that surrounds running. They share personal stories, insights on recovery, and tips for maintaining peak performance. Alex shares his insights on the importance of dynamic stretching over static stretching before workouts, the common injuries runners face such as IT band syndrome, and effective self-care strategies like foam rolling. He emphasizes the interconnectedness of injuries and the role of physical therapy in recovery. Alex recounts his journey into ultra running, detailing his experience at the Hamster Wheel Ultra Marathon, including his race strategy, nutrition, and the emotional tribute to his late coach. The discussion highlights the significance of mental resilience, the impact of supportive relationships, and the motivation that music can provide during long runs. During the Intro, we break down our March Madness Brackets. Find the March Madness Playlist HEREThe episode also pays tribute to Erin (01:33:16) from the Will Run For Podcast. A beloved member of the running and podcast community, and emphasizes the connections formed through shared experiences. Eric and Erika shared memories, we're thinking of our friends Michael, Tom and Diana, and will continue to always honor Erin's memory and crush our goals for her! Alex Burke InstagramApex Physical TherapyErin Will Run ForWill Run ForChapters02:53 March Madness20:56 Guest Introduction: Alex Burke22:29 Physical Therapy Insights for Runners25:31 Alex's Journey into Ultra Running28:13 Transitioning from Physical Therapy to Running30:59 The Launch of Apex Physical Therapy33:29 Physical Therapy Insights for Runners34:55 Preventative Maintenance and Recovery Tips37:23 Dynamic vs. Static Stretching45:20 The Importance of Stretching for Runners49:03 Self-Care Strategies During Injury Recovery51:48 Understanding the Connection Between Muscles55:09 The Role of Physical Therapy56:12 Navigating Injuries58:34 Preparing for Races with Injuries01:01:59 The Journey into Ultra Marathons01:09:37 Strategies for Endurance Races01:12:15 Mental Resilience During the Race01:14:50 The Final Push: Achieving the 100-Mile Goal01:19:27 Post-Race Recovery and Injury Management01:23:02 Honoring a Coach's Legacy01:28:50 Final Thoughts and Future Goals01:31:32 Celebrating Achievements in Running01:33:16 HonoriEric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

With over 500 5-star Google reviews, Adams Heating & Cooling (205-339-6540) is the top HVAC company in Tuscaloosa. The trusted team now explains how regular HVAC maintenance could actually save you money. Go to https://adamsheatingandcoolinginc.com/articles/b/smart-homeowners-invest-hvac-preventative-maintenance-plans for more information. Adams Heating & Cooling City: Tuscaloosa Address: 3415 Hargrove E Rd Website: https://adamsheatingandcoolinginc.com/

In Episode 24 of the Tenkara Angler Level Line podcast Mike, Anthony, Bill, and Matt discuss their preseason preparations for the upcoming spring tenkara fishing season. They cover essential topics regarding the three major categories of gear - rods, flies, and lines - focusing on rod care and preventative maintenance, storage solutions, cleaning techniques, common causes of rod breakage, and best practices for new anglers. Once done with gear, the conversation turns to fishing preparation, including scouting techniques, knot tying, journaling, and personal goal setting.Show Notes & Links:00:07 - Introductions00:34 - Pre-Season Preparation Overview02:03 - Rod Care and Maintenance Practices- Anthony's Video: Tenkara Tips - Tenkara Rod Maintenance- Bill's Air Blaster12:34 - Preventative Maintenance and Spare Parts14:29 - Common Causes of Rod Breakage20:30 - Best Practices for New Anglers24:17 - Dealing with Stuck Sections26:26 - Rod Socks and Lost Tip Caps- Universal Tip Caps27:37 - Fishing Stories of Broken Rods33:09 - Flies, Tying, & Organizing Fly Boxes44:02 - Line Management and Preparation- Level Line Podcast: Exploring Tenkara Lines- DRAGONtail Line Winders48:58 - Scouting Water & Gathering Intel- onX for property lines51:16 - Renewing Your License, Bill the Outlaw52:12 - Keeping a Fishing Journal55:30 - Setting Personal Goals for Fishing57:55 - Understanding Insects and Ecosystems- The Bug Book- Hatches II- Upper Midwest Hatches01:04:35 - Which Way Did Bill Go?01:06:17 - Practice Casting and Knot Tying01:10:33 - Closing RemarksWant to see more? Visit ⁠⁠⁠⁠⁠⁠⁠Tenkara Angler

Switching Shop Management Systems isn't as hard as you think! Give Shop Controller a try HEREIf your DVI isn't certified, you're losing customers! Get a FREE certification when you touch HERE!Chris Cotton is the host of the AutoFix TechnologyCast. You can listen to that show HERE Today he and Braxton talk about technology changes in the repair industry and how Chris believes, comparative to cell phones, the industry is stuck in the flip phone stage of how they use tech. He also shares where he thinks the industry is going and can be in the next 5 years. This podcast was recorded at Vision 2025 using Hollyland Lark 2 mics. If you'd like to check those out, you can HERE

On this episode of the Best Ever CRE Show, host Joe Cornwell interviews Stanley Stoll, CEO and principal engineer of Knott Laboratories, about the critical role of engineering in real estate investment. Stoll, who leads a forensic engineering firm specializing in aging infrastructure assessment, shares valuable insights on evaluating existing buildings before purchase and throughout their lifecycle. He emphasizes that 99% of structural problems stem from water-related issues and explains how early detection can save investors substantial money through the "rule of fives" - where $5 spent now prevents $25-50 in costs later. The conversation covers how building codes have evolved, the challenges of repurposing historical buildings, and why moisture management should be real estate investors' top priority when evaluating potential acquisitions. Sponsors: Vintage Capital Capital Gains Tax Solutions Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of the Shepherd Press Podcast features the second part of an insightful conversation between host Anthony Russo and renowned author Tedd Tripp. The episode focuses on the practical application of gospel-centered parenting principles, as discussed in Tripp's book, 'Shepherding a Child's Heart.' Tedd shares the importance of 'preventative maintenance' — equipping children with godly principles before issues arise. He encourages parents to act as tangible representatives of God in their children's lives, helping them understand the importance of humility and turning to God for support. They also discuss key, biblical principles to navigate parenting effectively, in a tech-saturated world. The episode concludes with Tripp's final thoughts on the importance of parents living with humility, integrity, and reliance on God, thereby modeling a gospel-centered life for their children. 00:46 Applying Biblical Principles in Parenting 01:41 Preventative Maintenance: Shepherding Your Children Before Issues Arise03:29 Anticipating and Addressing Behavioral Issues08:22 The Role of Parents as God's Representatives 10:58 Relevance of Biblical Principles Today 15:06 Cultural Contexts and Biblical Authority 18:19 Technology and Preventative Maintenance 21:01 Final Thoughts and Encouragement for ParentsGrab a copy of 'Shepherding a Child's Heart' here: https://www.shepherdpress.com/products/shepherding-a-childs-heart/Follow Shepherd Press on social media for more insights:Facebook: @shepherdpressInstagram: @shepherdpressinc

Have questions, feedback, or thoughts on the show? We want to hear from you! Click on this link to send us a text message. Discover the keys to mastering conveyor system maintenance in grain operations with our special guest, Jake Crockford from IBT Industrial Solutions. Jake shares with the Whole Grain podcast host and GEAPS' Director of Education and Training, Jim Lenz, his profound expertise on overcoming obstacles in grain facilities, from aging equipment to workforce shortages, and offers vital insights into optimizing efficiency. Learn how a problem-solving mindset and a broad understanding can make a significant difference, whether that's through simple adjustments of components like Sheaves or by enhancing communication with suppliers. We promise you'll walk away with actionable strategies to keep your grain operations running smoothly.  As the grain industry faces a generational shift, hear about the innovative training programs designed to bridge the knowledge gap between seasoned professionals and a younger workforce. Jake and I discuss the pressing importance of part identification and maintenance, especially in older facilities, and how collaboration with suppliers and manufacturers can ensure operational efficiency. We'll emphasize the critical role of preventative maintenance, and the proactive steps grain facility workers can take to improve efficiency, turning challenges into opportunities for growth and development.  Effective communication is at the heart of efficient grain operations. This episode sheds light on the differing priorities of grain facilities and how understanding turnaround times can make or break efficiency. Jake offers his insights on optimizing conveyor systems and the importance of stocking essential spare parts to minimize downtime. We also touch on the broader challenges and opportunities facing the industry, from drought conditions to market trends, and extend our gratitude to the grain handling industry for its invaluable contributions to feeding the world. Join us for an enlightening discussion that promises to enhance your understanding and appreciation of this crucial sector. Important Links:IBT Industrial Solutions – Grain DivisionIBT Industrial Solutions – Ethanol Industry Products and SolutionsShop IBT Industrial Solutions - www.shopibt.comIBT Industrial Solutions - Home PageVisit IBT Industrial Solutions at – GEAPS Exchange Grain Elevator and Processing Society champions, connects and serves the global grain industry and its members. Be sure to visit GEAPS' website to learn how you can grow your network, support your personal professional development, and advance your career. Thank you for listening to another episode of GEAPS' Whole Grain podcast.

QUICK HITS caleb had a friendsgiving and got new awesome software for d&d called obsidian. he’s loving on some youtube channels like mystic arts DM from iceland! nicole van der hoeven can help using obsidian with d&d. josh plunkett is another obsidian wizard with the additional patreon VAULT. there are a couple rafe rants in The post Preventative Maintenance appeared first on rafe hates caleb.

In this episode Alex Radke of the Center for Technology and Training at Michigan Technological University interviews Daryl J. Gotham, PE, Senior Research Engineer at the Great Lakes Environmental Infrastructure Center about the benefits of wastewater collection system preventative maintenance. Daryl was previously the Director of the Department of Public Services for a large Michigan Township.

How much should you tell your property owners to expect to spend on property maintenance? In this episode, you will learn how to set realistic expectations with owners and optimize your maintenance processes for lease renewals. Joining us is Ray Hespen of Property Meld to discuss maintenance costs, common mistakes property managers make, and the importance of tenant satisfaction.    Plus, hear a hilarious role-playing scenario where Marc becomes the demanding owner, putting Ray's expertise to the test.   Follow his link to see how Property Meld can help you solve your maintenance challenges.    Manage more doors with less stress with LeadSimple!   To find out more about Marc's coaching services click here.   Follow this link to spend 2 days with Marc and learn how to run a property management business   Join Marc's new property management Facebook group This podcast is produced by Two Brothers Creative 2024.

Switching Shop Management Systems isn't as hard as you think! Give Shop Controller a try HEREUwe and Krista are from AutoTechIQIn this episode, Braxton Critcher is joined by Krista Erickson and Uwe Kleinschmidt. Uwe shares historical insights about the automotive industry's shift from mechanical to computerized systems, emphasizing the need for modern tools like Digital Vehicle Inspections (DVIs). Krista underscores the importance of customer education regarding preventative maintenance, while Braxton highlights Autotech IQ's efforts to connect consumers with top-tier, transparent shops.00:00 Good with computers, not with electrical things.05:41 Tesla's evolving models create logistical challenges.08:27 Outdated repair shops struggle with new cars.10:51 Consult service advisor despite personal research.14:59 High-scoring advisor used the DVI tool effectively.16:57 Service advisor should wait, and let customers browse.21:36 Consumers need filter education to prevent damage.24:05 Autotech.com connects users with trustworthy repair shops.27:28 AutoTech IQ offers a trusted shop locator service.29:31 Debate on tech shortage and shop quality.34:19 Innovative solutions for the industry's future challenges.37:02 Repair orders increase with longer customer education.39:33 Subscribe, review, and follow Automotive Repair News.

Thanks to our Partner, NAPA Auto Care Join the dynamic duo Uwe Kleinschmidt and Krista Eriksson of AutotechIQ! Uncover how data-driven processes are revolutionizing the automotive industry, explore the shifting landscape of customer behavior, and learn why transparency and education are essential for increasing approvals. Gain actionable insights into key aftermarket strategies, including maximizing the impact of digital vehicle inspections and employing innovative sales techniques. Uwe Kleinschmidt, CEO, AutotechIQ Krista Erickson, VP of Client Services and Marketing, AutotechIQ Show Notes Watch Full Video Episode Shifting Customer Expectations (00:01:19) Measuring Customer Engagement (00:02:12) Case Study on Service Advisors (00:03:27) The Role of Visual Aids (00:10:11) Empowerment Through Information (00:11:34) Building Trust with Customers (00:15:39) Standardizing Job Names (00:16:01) Declined Jobs Analysis (00:17:04) Actionable Transparency (00:18:21) Creating Urgency in Customer Interactions (00:21:51) Marketing Strategies for Service Offers (00:22:23) Follow-Up on Declined Services (00:23:07) Effectiveness of Visual Aids (00:23:29) The Brittany Process (00:25:31) Customer Education Through Layman's Terms (00:26:49) Work-Life Balance Challenges (00:29:35) Rebranding Technicians (00:31:35) Effective Communication in Service Advising (00:32:30) Growing the Certified Shop Network (00:34:00) AutoTechIQ DNA Concept (00:35:52) Importance of Preventative Maintenance (00:36:54) Technology's Role in Customer Engagement (00:37:39) Redefining Service Advisor Roles (00:39:13) Benefits of Specialized Roles in Shops (00:40:11) Introduction to New Generations of Listeners (00:41:35) Thanks to our Partner, NAPA Auto Care Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care Connect with the Podcast: -Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ -Join Our Virtual Toastmasters Club: https://remarkableresults.biz/toastmasters -Join Our Private Facebook Community: https://www.facebook.com/groups/1734687266778976 -Subscribe on YouTube: https://www.youtube.com/carmcapriotto -Follow on LinkedIn:

Thanks to our Partner, NAPA Auto Care Dave Schedin discusses the three core types of labor—preventative maintenance, diagnostics, and repair—and their efficiencies and volume requirements, as well as the critical importance of creating preventative maintenance programs. Learn about the significance of effective customer communication and the value proposition of maintenance services. Dave Schedin, CompuTrek Automotive Management Systems. Dave's previous episodes HERE Show Notes Watch Full Video Episode Systematizing Labor (00:02:46) Core Labors in Auto Repair (00:03:10) Preventative Maintenance Importance (00:04:21) Understanding Labor Ratios (00:05:14) Challenges with Diagnostics (00:08:27) Manufacturer Maintenance Plans (00:09:42) Efficiency in Services (00:14:34) Selling the Value of Services (00:15:35) Relating Value to Customers (00:16:51) Real-Life Diagnostic Example (00:17:07) Importance of Preventative Maintenance (00:18:51) Trust Issues in Auto Repair (00:21:17) Misconceptions about Vehicle Maintenance (00:22:16) Understanding Maintenance-Free Claims (00:23:50) Diagnostic Labor Rate Insights (00:26:02) Efficiency in Repair Labor (00:27:53) Labor Time Study Methodology (00:30:05) Communication in Service Levels (00:32:21) Canned Job Packages Explained (00:33:56) Efficiency Through Documentation (00:34:51) Improving Labor Time Estimates (00:35:33) Customer Interaction and Service (00:38:16) Identifying the Zone of Opportunity (00:39:28) Proactive Customer Engagement (00:40:19) Adjusting Maintenance Plans for Older Vehicles (00:43:54) Leadership and Its Challenges (00:44:51) Thanks to our Partner, NAPA Auto Care Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care Connect with the Podcast: -Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ -Join Our Virtual Toastmasters Club: https://remarkableresults.biz/toastmasters -Join Our Private Facebook Community: https://www.facebook.com/groups/1734687266778976 -Subscribe on YouTube: https://www.youtube.com/carmcapriotto -Follow on LinkedIn: https://www.linkedin.com/in/carmcapriotto/ -Follow on Instagram:

What headaches are buyers facing when buying a home? Outside of affordability there are additional challenges new homeowners face. In this episode, Jessica Fields, Chief Sales Officer at Frontdoor, Inc. shares with us how to provide exceptional service and become a trusted advisor beyond the transaction.   We explore the challenges, the importance of understanding homeowner's needs, and the innovative solutions Frontdoor has available. We unpack "telehealth for the home" and how it empowers agents to address potential home system failures with expert advice.   This episode is packed with valuable tools and insights for enhancing your buyer consultation process and adding lasting value.   Connect with Jessica on LinkedIn.   Learn more about Frontdoor on - Instagram - TikTok - YouTube - Facebook - X. And online at frontdoor.com.  Follow Real Estate Insiders Unfiltered Podcast on Instagram - YouTube - Facebook - TikTok. Visit us online at realestateinsidersunfiltered.com. Link to Facebook Page: https://www.facebook.com/RealEstateInsidersUnfiltered Link to Instagram Page: https://www.instagram.com/realestateinsiderspod/ Link to YouTube Page: https://www.youtube.com/@RealEstateInsidersUnfiltered Link to TikTok Page: https://www.tiktok.com/@realestateinsiderspod This podcast is produced by Two Brothers Creative 2024.

Join us for How to Speak Maintenance! - ⏰Join us for the newest episode of the How to Speak Maintenance podcast.

Jimmy Purdy is joined by Chris Jones, Group Editorial Director at Endeavor Business Media. Chris delves into the significance of team coordination and mutual accountability, highlighting how successful team cultures develop when individuals enforce shared standards. Jimmy shares his personal journey from technician to shop owner, discussing the unexpected leadership responsibilities and the importance of maintaining high standards when hiring staff.00:00 Evaluates shop owner, advisors, and technicians' communication styles.03:45 Mechanics explain repairs to ensure customer trust.09:28 Client expectations drive workflow and accountability.10:51 Improve relationship by setting mutual expectations positively.14:36 Reassessing business processes after several years' operation.17:17 Owners stagnate after reaching individual capability limits.19:44 Focus on the future and continuous learning.25:42 Hearing about labor shortages narrows your perspective.26:59 Shop owner improved success by using data.29:50 Accountability and reinforcement to maintain established standards.33:21 Team coordination builds a strong, self-regulating culture.37:45 Recognize effort, clarify mistakes, reinforce mission's value.41:45 Use criticism for growth; be a positive leader.45:23 I became the person I disliked.47:21 Selective strategy attracts desired clients and success.50:58 Collective wisdom through group processes offers clarity.53:32 Balance caring without attachment; life changes unpredictably.56:04 Stay humble, listen, learn from all sources. Thanks to our sponsor, Shop Boss! See how they can simplify your auto shop HERE

In this episode, Jeff Compton is joined by Cody Fallon, owner of a one-and-a-half bay mechanic shop in Newark, Ohio. Cody reflects on his journey from working at major companies to running his own business, sharing insights on the importance of organization and preventative maintenance. Jeff emphasizes the significance of continuous professional development and hands-on training, highlighting how these elements are crucial for success in the automotive repair industry.00:00 Left for heavy equipment opportunity at another company.05:16 Constant issues, limited support, and suggestions are often ignored.08:47 Flexible work schedule; task-dependent start and end.10:35 Good money, freedom nice, but not returning.17:09 Preventative maintenance neglect leads to costly fixes.19:05 Didn't get along with Kokosing's fleet manager.24:08 Service information is essential for practical training success.25:10 Hands-on learners prefer practical demonstrations over reading.30:13 I accidentally discovered the podcast ASOG group on Facebook. Thanks to our sponsor Promotive! Find your dream job today: gopromotive.com/jeff 

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Send us a textEpisode Notes: Ever wondered why your paint work isn't as flawless as it could be? Tired of having to rub every job due to a poorly maintained booth?Are you looking to gain consistency in producing cleaner paint jobs every time?Well, this episode was made just for you!Discover the secrets to a pristine finish as we uncover the core issues behind paint booth contamination. This episode promises to equip you with essential strategies to minimize rework in your paint department, cutting down costs and elevating the quality of your output. Through a comprehensive Preventative Maintenance program, learn how you can transform your booth into a near-clean room environment. We explore the often overlooked role of proper vehicle preparation and find out how maintaining spray booth hygiene and refining pre-paint practices can lead to more efficient operations, as well as much cleaner finishes.  We'll also reveal the importance of keeping your equipment in top-notch condition and why air compressors, filtering components, and airlines are crucial allies in your fight against contamination. Our discussion underscores the financial impact of rework and highlights the importance of utilizing a strong Standard Operating Procedure (SOP) for your paint department. You'll also learn why personal care products might be your hidden adversaries. Tune in to empower your paint department with the tools and knowledge to achieve high-quality, consistent results Link to Part 1 of Series: Root Sources of ContaminationLink to Part 2 of Series: True costs of Contamination Link to video: 10 Secrets to Clean Paint Jobs! - Refinish Media - https://tinyurl.com/4ffbzbp7    https://linktr.ee/refinishmedia   https://www.youtube.com/@RefinishMedia Sign up for FREE to my "Quote of the Day" below: https://tinyurl.com/fv5xr68hSupport the showJoin our Mind Wrench mailing list!

Unplanned downtime is costing industrial manufacturers an estimated $50 billion each year. Join ASSEMBLY Audible and our guest Meg Swanson, Chief Market Officer at Eptura as we discuss the key technological advancements and preventative maintenance strategies manufacturers can implement to reduce unexpected downtime and financial losses. Tune in to learn how proactive solutions can help manufacturers overcome operational challenges and stay ahead of the curve.Sponsored By:

In this episode of the BulkLoads Podcast, guest Justin Brevik from Love's Shop Connect View talks about the intricacies of fleet maintenance management, discussing the benefits of maintenance software, outlier analysis, and effective cost control. Justin's expert insights highlight the importance of proactive maintenance, warranty tracking, and the impressive ROI achievable through dedicated software. Tune in to discover key strategies for boosting your trucking business's profitability. Watch this episode on YouTube & Subscribe! https://youtu.be/Vg6P65X3nNM Free Video Shoot From BulkLoads? https://links.bulkloads.com/widget/form/bfbbWKvA8xQZJKKYfc2Z   2025 Bulk Freight Conference   2025 BulkLoads Calendar Submission   Justin Brevik: https://www.linkedin.com/in/justin-brevik-00542449/   How can we pray for you? Email us: prayer@bulkloads.com Check out our companies!  BulkLoads - https://www.bulkloads.com/ Insurance - https://www.bulkinsurancegroup.com/ Factoring - https://www.smartfreightfunding.com/  Transportation Management (TMS) - https://www.bulktms.com/ Permitting- https://www.bulkloads.com/tools/permitting/   Timestamp 00:00 Excited about Justin Brevik's interview on maintenance software. 10:42 Efficient fleet management surpasses traditional whiteboard methods. 12:58 Detailed expense tracking facilitates better business decisions. 20:11 Bulk upload and manage vehicle warranty information. 22:30 Sign up for Bulk Loads for business improvements. 31:46 Software ease of use reduces onboarding anxiety. 33:38 Fleet deployment Tuesday, training complete by Wednesday. 40:31 Bulk upload campaigns to ensure timely repairs. 46:22 Maximize profits; manage costs for business growth. 48:48 Striving for excellence in customer service and software. 54:30 Schedule a half-day to create content, free. 59:53 Gratitude, support, and prayer for small businesses.

Preventative Maintenance (also known as self-care) is all well and good, but you can not self-care yourself out of a bad situation. In this episode, I go through different types of preventative maintenance for yourself as well as when you should stop preventative maintenance and start taking action! If you are a tradeswoman who would like to feel less anxious and more confident, don't hesitate to contact me through my website, Louiseazzopardi.com, and we can schedule a coaching consultation! Shewear proudly supports this episode. She Wear safety work boots that women have designed to fit and look good on women. Not only do they have specially designed work boots for women, but they also have a wide range of women's work wear from various brands in one spot! Get shopping at http://www.shewear.com.au/LouiseA

On this episode of the Spot Radio Podcast Charlie Webb CPPL speaks with Cord Burnham CKF about his observations of both healthy and unhealthy cleanroom cultures. Over the past 10 years, Cord has visited hundreds of cleanrooms throughout the United States and abroad.About Cord Burnham: As a Van der Stahl Scientific's ISO 17025 laboratory manager, Cord oversees all of the functions of the calibration and their empirical Laboratory. Cord is certified as a CKF (certified kaizen facilitator) and he co-authored the quality system manual for Van der Stahl Scientific. Cord is hands-on with all of the machinery that Van der Stahl Scientific offers and is also an SME for regulatory processes surrounding the ISO 17025 standardsEmail: Cord@vanderstahl.comWebsite: www.vanderstahl.com

You're probably familiar with building assessments and forensic engineering, but what's the essential role they play in long-lasting infrastructure? In this episode, Stanley Stoll of Knott Laboratory, LLC joins the podcast for an in-depth discussion on identifying and preventing structural failures, how preventative is “too” preventative, the problem of water management, and a new take on what it means to be innovative. Stanley Stoll is CEO of Knott Laboratory, LLC. He was a combat engineer and SAPPER in the U.S. Army. He attended the J.B. Speed School of Engineering at the University of Louisville in Louisville, KY and graduated with both a B.S. in Civil and Environmental Engineering and a Masters of Engineering Degree. At Knott Laboratory, he leads a team of forensic engineers who investigate infrastructural failures throughout the Western US.  Todd Takes Proactive Building Maintenance: Take the time to learn and implement best practices in building maintenance, ensuring a proactive approach to analyzing the structure. Stay vigilant for any areas of concern, as early detection and action can prevent costly and dangerous issues down the line. Building Trust and Credibility: Establishing trust and credibility is essential before people will listen and act on your insights. When you identify a problem and have already built trust, the conversation becomes much smoother, leading to quicker and more effective resolutions. Treat Maintenance Like Construction: Stanley emphasizes the importance of treating property maintenance with the same level of care, attention, and critical eye as the building process itself. This mindset ensures that maintenance is not an afterthought but a crucial part of preserving the building's integrity.   Thanks for listening! Please be sure to leave a rating and/or review and follow up our social accounts. Bridging the Gap Website Bridging the Gap LinkedIn Bridging the Gap Instagram Bridging the Gap YouTube Todd's LinkedIn   Thank you to our sponsors! Applied Software Applied Software LinkedIn   Other Relevant Links: Stanley's LinkedIn Knott Laboratory, LLC

Learn more about Refrigeration Mentor's Supermarket Academy BOOK A CALL with Trevor to learn more about refrigeration training programs In this conversation, we're talking with Jim Marsen of Jones Food Store Equipment Ltd. about how to sell more preventative maintenance (PM) contracts in the refrigeration industry. We cover how technicians can enhance their sales skills by knowing what to sell, how to sell, and who to sell to, all with integrity and honesty. Jim also has some great tips for overcoming challenges like customer hesitation and how to anyone can develop the soft skills every sales person needs. In this conversation, we discuss: -How to sell preventative maintenance -How to create a value proposition -Identifying your target client -Avoiding false expectations -How to build trust with customers -Learning to be a better salesperson -The importance of honesty in sales -Identifying opportunities to upsell services -Why technicians are innately great salespeople -How to develop a sales mindset -What to include in a preventative maintenance proposal -Developing the soft skills of selling -Importance of language in sales -Developing the mindset to learn new skills Helpful Links & Resources: Connect with Jim on LinkedIn  Jones Food Store Equipment Ltd. Website Episode 176: The Science of Refrigeration Troubleshooting: Tips and Techniques with Jim Marsen of Jones Foods Episode 181: Ways to be more efficient as a technician and how to reduce your troubleshooting time with Jim Marsen Upcoming Servicing Compressors, Supermarket and CO2 Trainings: Learn More Here Learn More About Refrigeration Mentor: https://refrigerationmentor.com/ Get your FREE Service & Compressor Troubleshooting Guide: Access Here Refrigeration Mentor on Instagram Refrigeration Mentor YouTube Channel  

In this episode of Hassle-Free RE, Dave Menapace and Will Van Wickler share their expert advice on the crucial topic of preventative maintenance for short-term rental properties. They dive into practical strategies for keeping your STR properties in top condition, both inside and out, especially during the shoulder seasons. Whether you're managing properties yourself or overseeing a team, these tips will help you stay ahead of potential issues and ensure a seamless guest experience. The discussion kicks off with a focus on the exterior of your property, covering essentials like septic pumping, generator servicing, and gutter maintenance. Dave and Will also touch on less obvious but equally important tasks like inspecting your driveway, checking the condition of outdoor amenities, and ensuring the house number is clearly visible for guests. As they move indoors, the importance of regular HVAC servicing, gas fireplace maintenance, and replacing batteries in smoke detectors and CO detectors is emphasized. They discuss common but critical tasks like checking furniture stability, updating first aid kits, and snaking drains to prevent clogs. By tackling these maintenance tasks proactively, you can avoid costly emergency repairs and keep your rental property running smoothly year-round. TIMESTAMPS 01:01 - Dave and Will discuss the importance of preventative maintenance for STR properties 04:00 - Exterior maintenance tips: septic pumping, generator servicing, and more 08:00 - The importance of driveway maintenance and curb appeal 09:56 - Interior maintenance tips: HVAC servicing, gas fireplace checks, and more 12:22 - Replacing batteries in smoke and CO detectors 14:00 - The significance of regular deep cleaning and checking all amenities 17:37 - Tips on snaking drains and checking furniture stability 19:16 - Using a Google Calendar for maintenance tracking 20:35 - Recap and final thoughts on maintaining your STR property #STRMaintenance #PropertyManagement #RentalProperty --- Support this podcast: https://podcasters.spotify.com/pod/show/hasslefreere/support

Featured on WGN Radio's Home Sweet Home Chicago on 08/24/24: Home Remodeling Specialist at MegaPros Home Improvement Jeremy Hogel joins the program to highlight thier preventative maintenance program. To learn more about what MegaPros can do for your home, go to megapros.com or call 847-658-8989.

Elder Lambert Kaohelaulii www.faithfamilymaui.com

In this episode Randy and I talk about how to keep your ride in good running order, and reducing on-road breakdowns with normal preventative maintenance.  Also, we'll talk about why some people like to ride alone verses in a big group.

Wanna go to the ASTA Expo? Learn how hereIn this episode, Braxton Critcher is joined by Lucas Underwood, who sheds light on the significance of upgrading business management skills for automotive repair shop owners. Lucas emphasizes how refining customer service and client experience are crucial, noting that actual car repairs make up less than 10% of the business. The discussion also underscores the importance of adapting to emerging technologies and networking opportunities, such as those provided by the upcoming ASTA Expo.00:00 Adapting networking to find business resources quickly.05:30 Unexpected encounters led to recognition and validation.06:45 News show ruined, humor me, podcast involvement.10:37 The First million is easy, the second million is hard.14:35 Corporate greed exploits the American working class, killing people.16:45 Industry responsibility missed: technicians pressured to sell.19:37 Customers upset due to miscommunication, training emphasized.25:42 Preparing the workforce for evolving 21st-century challenges.26:45 Focus on creating a good learning environment.

BOOK A CALL with Trevor to learn more about coaching & mentorship programs In this conversation with Andrew Freeberg from Refrigeration Unlimited (RUI), we're talking about preventative maintenance in supermarket refrigeration. Maintenance often gets overlooked or brushed aside - by both technicians and store managers - but just like with our cars, routine maintenance always saves big time in the long run. Andrew goes over best practices for maintaining systems, which not only reduce emergency calls and costly equipment failures, but lead to much better relationships with customers and more recurring work for technicians.  -Preventative maintenance in supermarket refrigeration -The challenges in selling maintenance programs -Refrigeration case maintenance procedures -Oil maintenance for refrigeration racks -Costly consequences of poor maintenance -Diagnosing oil separator issues -Dealing with plugged drains -Innovative solutions for drainage -Handling ice in refrigeration cabinets -Building customer relationships -Self care and avoiding burnout when on-call Helpful resources & links: Andrew Freeburg on LinkedIn Refrigeration Unlimited (RUI) Refrigeration Mentor on Instagram Refrigeration Mentor YouTube Channel Upcoming Servicing Compressors, Supermarket and CO2 Trainings: Learn More Here Learn More About Refrigeration Mentor: https://refrigerationmentor.com/ Get your FREE Service & Compressor Troubleshooting Guide: Access Here

This week on Fell Into Food I have Tim Forseth,  District Sales Manager for Smart Care. Tim has over 20 years of experience in the foodservice industry. Tim dives deep into the world of commercial kitchen equipment, highlighting the critical role maintenance and repair services play in keeping restaurants running smoothly.Here's a taste of our in depth conversation:The importance of equipment maintenance and repair in the food industryHow Smart Care Equipment Solutions provides a one-stop shop for equipment needs, including maintenance, repair, and even HVAC servicesThe benefits of customized preventative maintenance programsEmerging trends in the food industry like ghost kitchens and food hallsWhy data-driven insights and strong customer relationships are essential for success in salesTim Forseth LinkedInSmart Care:WebsiteService RequestLinkedInFacebook Follow Jeff:YouTube: https://youtube.com/@FellIntoFoodLinkedin: linkedin.com/company/fell-into-foodInstagram: http://instagram.com/fell_into_foodFacebook: https://facebook.com/fellintofoodFellintoFood.com

On today's show, we have a special presentation from the latest NFPA Quarterly Technology Conference. Our Quarterly Technology Conferences are done in collaboration with MSOE's Fluid Power Industrial Consortium. They feature presentations on market-ready fluid power technologies and allow for networking across the fluid power supply chain – as suppliers, manufacturers, and OEMs come together for mutual benefit.  Our March 7, 2024 event was focused on Fluid Power technologies that are helping to drive industrial machines towards Predictive and Preventative Maintenance. Two of our presenters were Kris Mikulan and Connor Dudas, both from Schroeder Industries. What follows is a recording of the presentation they gave at this March Quarterly Technology Conference.  If you want to follow along with their slides, we've put links in the show notes that will allow you to watch the presentation recording here. The presentation was titled “Predictive Maintenance & Condition Monitoring.” Connect with the host, Eric Lanke, at elanke@nfpa.com or on LinkedIn at the National Fluid Power Assocation.

Andrew Patterson of Patterson Custom Homes has developed a home maintenance system to  help builders educate homeowners and track required maintenance. Nick, Tyler and Andrew  also cover challenges with new materials, setting clear expectations, and protecting reputations. Andrew Patterson https://pattersoncustomhomes.com/ Modern Craftsman Partnerships   Andersen Windows Buildertrend The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media Tyler's Top Blogs: How I Started My Business Books that Build Site Protection Principles My Preconstruction Process: Part 1 Becoming Proficient in Multiple Trades  

We are diving deep into maintenance this week.You see, maintenance is not only on your rental property, but it can also be in the office as well.This week on the podcast we are discussing all things preventative maintenance from inspections, to being proactive and dealing with issues before they become much worse.Also included in maintenance is maintaining good records and guiding your tenant on how they can help keep your unit in good condition.It's all about how best to set yourself as a landlord and your tenants up for success!LINKS

Featured on WGN Radio's Home Sweet Home Chicago on 03/16/24: Home Remodeling Specialist at MegaPros Home Improvement Jeremy Hogel joins the program to give reasons why walkthroughs are so important, especially when it comes to mitigating water damage, and why you should leave inspections to the professionals. To learn more about what MegaPros can do […]

Hey everyone!

The lots we park our vehicles in aren't regularly on most people's minds—but they are for John Evans of EverLine. An expert in pavement maintenance, John joins the podcast to share how applying preventative maintenance strategies to your parking lots can have a huge impact on the financial health of your property, while improving curb appeal and safety.Learn more about Rent Manager's industry-leading accounting, reporting, maintenance, and communication features at RentManager.com, or connect with us on LinkedIn, Facebook, Instagram, YouTube, and Twitter.You can learn more about John Evans on LinkedIn and EverLine on their company's website.Visit RentManager.com/Podcast to submit an idea for an upcoming episode of Beyond Rent and discover more about the program.

Rich says “Great copy is the result of having a great idea” - and that's what today's TBT is all about.

Bonus Operations is a series hosted by apartment owner/operator and Best Ever Show host, Slocomb Reed. In each five- to ten-minute episode, Slocomb provides his top takes for executing your business plan and maintaining cash flow. As a real estate investor or operator, you don't get to decide when maintenance issues and emergencies rear their ugly heads. To protect your business plan, your property, and your tenant's happiness, the best time to address maintenance issues is before they arise. In this episode of Bonus Operations, Slocomb Reed shares tips and stories about why keeping up routine maintenance is essential to your success.   Sponsors CRE Daily BV Captial BAM Capital Syndication Attorneys

This week we sit down with Virgil Crites. Virgil talks about his past and present dogs and tells us why his training looks more like preventative maintenance. Give it a listen and keep em' Treed Up!

Listen in as Charlie Webb CPPL speaks with Malinda Elammari Clinical Education Specialist at Healthmark Industries. Today's discussion speaks to the different packaging workflows of medical device manufacturers versus hospitals and clinics. During this discussion, Charlie and Malinda cover the topic of the critical importance of preventative and predictive maintenance.Guest  Description:Malinda Elammari, CST, CSPM, CSPDT, CFER, CSIS, CRCST, CIS, CHL, CER, CLSSGBMalinda Elammari is a Clinical Education Specialist for Healthmark Industries. She began her career in the medical field as a Certified Surgical Technologist specializing in Open-Heart surgery. Throughout her career, Malinda has served in a variety of positions within SPD, such as Interim Director of Education and Quality, Sterile Processing Educator and Quality Control Manager, Clinical Operations Manager, OR Liaison, and an Endoscopic Service Rep. In addition, Malinda was the lead instructor for the Central Sterile program at Durham Technical Community College. She holds several certifications in sterile processing through CBSPD and HSPA. Malinda is a TeamSTEPPS Master trainer and is certified as a Lean Six Sigma Green Belt. She is an active member of AAMI and sits on multiple national standard writing committees. Malinda sits on the Editorial Board for AAMI Publications and is a project manager for KiiP's Aseptic Presentation subgroup. She is a graduate of Duke's Innovation & Entrepreneurship program and Duke's Technical Excellence Program. She currently serves as president for the North Carolina HSPA chapter.Contact: melammari@hmark.com

Plumbing - it's something you may not give much thought to until something goes wrong. And plumbing can get messy, fast! If you want to reduce plumbing problems in your house, it's important to keep on top of maintenance. In this episode, we'll cover basic plumbing maintenance that you can handle at home.Want to know more about a specific home system? Send us a question! Email us at thetradepros@doneritesvcs.com  or leave us a voicemail at 1-833-805-0167 and we may feature it in a future episode.Need to call in a trade pro? At Done Rite Services, we can help you with your HVAC, plumbing, and electrical needs in Tucson, Arizona. Find out more at www.doneritesvcs.com.This episode was produced by Rachel Simpson Media. Learn more at www.rachelsimpson.media.

Hey folks, in the latest episode of the Digital Supply Chain podcast I sat down with Maurice Liddell, a principal at BDO Digital, and we went deep into the future of safety in industrial settings. Trust me, it's a conversation you don't want to miss.Are you wondering how AI and wearable tech are revolutionising safety measures? Maurice lays it all out for us. Imagine a world where dynamically deployed safety nets catch workers who slip near vats of molten metal. Yes, that's right! With AI, this kind of instant response isn't just possible; it's the future.But wait, there's more! We also talk about the game-changing role of large language models like ChatGPT. Picture this: workers from diverse linguistic backgrounds can interact with their machines in their native language. Maurice and I delve into how this is making workplaces more inclusive and just downright comfortable.Now, we also tackle a serious note—bias in AI models. Maurice sheds light on the importance of feeding diverse data into these models, especially when they're used in hiring processes. If you've ever questioned the ethics of AI, this is a must-listen segment.We wrap things up by busting a common myth: that safety and profits are at odds. Maurice makes an excellent point—safe workers help maximise profits. So, businesses, take note; investing in advanced safety tech has an ROI that goes beyond the balance sheet, enhancing your reputation and employee retention.Don't forget to check out the links to BDO Digital's treasure trove of resources (BDO Manufacturing and BDO Digital), where you can dig deeper into these topics. Maurice and I can't wait for you to hear this episode and join in on this essential conversation.Tune in, and let's make the future of industrial safety brighter, smarter, and, of course, safer together!AI & Aliens Unveiled • The WordThe Word pulls the veil on AI and AliensListen on: Apple Podcasts SpotifySupport the showPodcast supportersI'd like to sincerely thank this podcast's generous supporters: Lorcan Sheehan Krishna Kumar Christophe Kottelat Olivier Brusle Robert Conway Alexandra Katopodis Alicia Farag Joël VANDI Luis Olavarria And remember you too can Support the Podcast - it is really easy and hugely important as it will enable me to continue to create more excellent Digital Supply Chain episodes like this one.Podcast Sponsorship Opportunities:If you/your organisation is interested in sponsoring this podcast - I have several options available. Let's talk!FinallyIf you have any comments/suggestions or questions for the podcast - feel free to just send me a direct message on Twitter/LinkedIn. If you liked this show, please don't forget to rate and/or review it. It makes a big difference to help new people discover it. Thanks for listening.

Hello And Welcome to the 81st Tech@Lunch Full Episode. The full-length episodes are around 30 minutes long or longer (This one is longer) and span the duration of a lunch break. This week's lunch topic focused on preventative maintenance and a wrap-up of the episodes we have had so far  In Additive Manufacturing. We look at all the steps to accomplish Preventative maintenance and how it is implemented it correctly.  So join us as we dive into our preventative maintenance wrap-up. So join us on the Vulcanara Technology Solutions YouTube Channel for new videos on Youtube. Subscribe to the YouTube channel to get updates on giveaways and other community events we may be doing. Stay tuned for the Details regarding the Giveaway we are going to do. Leave a comment on this video on YouTube saying vacuum if you want to see us test a 3D printer in a vacuum chamber. Take a look at the Tech@Lunch Merch by going to www.apparel.vulcanara3d.comtake a look at our Lithophnes at www.PrintedHeritage.com 

When we did our morning radio show (if you're a new podcast listener, we did a morning radio show together for 11 years prior to doing the pod), we got used to sharing our lives. We heard from many listeners that it gave them a sense of comfort to hear about regular people who were 'just like them'. That 'normalness' (is that even a word?) has continued on our podcast. All that to say, George is sharing about his colonoscopy this morning and urging you to do 'preventative maintenance' on your own body. There's more to the episode than intestine-talk. It's a Friday weekend round-up and some mariju-drama on the first week of legalization in Minnesota.

In this episode of the Thoughtful Entrepreneur, your host Josh Elledge speaks to the CEO of Maintenance Care, Dan Roberge. With his extensive experience as a successful President and CEO of a multi-million-dollar international corporation, Dan has the expertise to provide valuable insights into sales, marketing, and product development. He has demonstrated the ability to build and grow companies from the ground up, establishing budgets, creating marketing strategies, developing sales processes, and building a productive and growing enterprise. About Dan Roberge: Dan is a successful business executive who has worked as the President and CEO of a multi-million-dollar international corporation. He has extensive experience in sales, marketing, and product development, and has helped build a company from the ground up. Dan co-founded Gnxcor Inc., where he played a critical role in establishing the company's budget, marketing strategy, sales processes, and support protocols. He also helped develop a product tailored to the needs of the industry. He has managed timelines, budgets, and financial models and helped build a finance department to maintain a profitable balance sheet and cash flow. Dan has provided daily sales presentations to thousands of potential customers via web or in-person with business owners and C-Level executives. About Maintenance Care: Maintenance Care is a company that provides Computerized Maintenance Management Software (CMMS) for facility maintenance management. Their web-hosted facility maintenance software is designed to improve maintenance ROI through work order management, preventative maintenance scheduling, asset tracking, capital planning, and other features. By using Maintenance Care's CMMS, businesses can automate their maintenance management processes and provide timely information to staff, which can help improve efficiency and effectiveness when responding to maintenance requests. This can improve facility safety tracking data, equipment ROI, and customer/resident satisfaction. Tweetable Moments:  04:01 - “A software that keeps everybody accountable is a good way to go for that. Plus, it does a lot of things that are very specific to their job on a daily basis.” 6:23 - “Typically, if they're in need of a software like ours and they're wanting to get one, we're a really good solution for people because of the price especially.” Apply to be a Guest on The Thoughtful Entrepreneur: https://go.upmyinfluence.com/podcast-guest Links Mentioned in this Episode: Want to learn more? Check out Maintenance Care website at https://www.maintenancecare.com/ Check out Maintenance Care on LinkedIn at https://www.linkedin.com/company/maintenance-care/ Check out Maintenance Care on Twitter at https://twitter.com/MaintenanceCare Check out Maintenance Care on YouTube at https://www.youtube.com/c/Maintenancecare Check out Maintenance Care on Facebook at

Join Marcus Antebi and Ralph Sutton on their journey to better health!  On this episode of goodsugar, Marcus and Ralph discuss the steps they are taking to maintain their health as they move into middle age, including some rather invasive but necessary procedure.    Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton's desire to improve himself and find lasting happiness. Antebi is certain that he can help his lifelong friend find his way and achieve total happiness, but only if Sutton is willing to change his patterns and incorporate proven self-help measures into his lifestyle. The show's wide variety of guests include rock stars, noted authors and lecturers, and health and fitness moguls such as New York's most popular Yogi, Eddie Stern. The show's topics cover all aspects of self-help, diet, and rehabilitation. Sutton and Antebi poke at popular philosophies, and delve into all sorts of spiritual and metaphysical concepts. Check out our merchandise: https://www.ilovegoodsugar.com/ Follow on Social Media: Marcus Antebi https://www.instagram.com/marcusantebi Ralph Sutton https://www.instagram.com/iamralphsutton Official Website: https://www.goodsugar.life