Podcasts about find jeff

Showrunner Jeff Greenstein (Will & Grace, Dream On) joins us for a conversation on episode 14 of The West Wing, Take This Sabbath Day.We discuss the beautifully nuanced performance from Martin Sheen, and how his religion plays into his role as the president. We also discuss the direction from Thomas Schlamme, from the hackey screwball comedic moments, to the tear-jerking emotional moments. We compare the show to broadway musicals AND Will & Grace, talk about how Sorkin avoids making the characters a mouthpiece for his own political views, and try to figure out how Sam Seaborn plays into the ensemble after losing his leading man status.Find Jeff at: twitter.com/blue439Patreon: patreon.com/podcastlikeits1989Twitter: twitter.com/podcastlikeitsInstagram: instagram.com/podcastlikeitsReddit: reddit.com/r/PodcastLikeIts See acast.com/privacy for privacy and opt-out information.

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let's Talk about relationships”. On the show we answer your questions about relationships. Are you struggling with your friend, family, partner, coworker etc?  Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey?  Submit anonymous questions and they will answer them live on the show. Submit anonymous questions about relationships here CelesteTheTherapist.com/podcast  Catch the visuals for this episode on youtube: https://www.youtube.com/watch?v=iaJJlN9jS8k&feature=youtu.be Learn more about Celeste: www.CelesteTheTherapist.com Resources Mentioned on the podcast Visit our Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist Where to Find Jeff email him: Jeff@Rogersleads.com Instagram: @professorjgrey   Find all links mention on the show: https://www.celestethetherapist.com/episode-320-emotional-discipline-w/jeff-grey

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let's Talk about relationships”. On the show we answer your questions about relationships.   Are you struggling with your friend, family, partner, coworker etc?  Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey?  Submit anonymous questions and they will answer them live on the show. Submit anonymous questions about relationships here CelesteTheTherapist.com/podcast  Watch this episode live on youtube: https://www.youtube.com/watch?v=3fq2qABy_tM Learn more about Celeste: www.CelesteTheTherapist.com Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist Where to Find Jeff email him: Jeff@Rogersleads.com Instagram: @professorjgrey Stay Connected Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today.   Go to: www.shiftingthewayyouthink.com Love what Celeste is doing and want to support the show? Patreon: https://www.patreon.com/CelesteTheTherapist Click here to leave me a rating for my podcast on apple podcast: The hashtag for the podcast is #ShiftingTheWayYouThink Make sure to follow us on social media: Twitter: @CelesteTheTherapist Instagram: @CelesteTheTherapist Facebook: @CelesteViciereLMHC Youtube: @CelesteTheTherapist  

S2 Ep 020 : pride before the fall On this episode Josh & Drew sit down with a great friend of the show, Jeff, who shares some of his first hand experience with his own battle with pride and how it effects his recovery from alcoholism. It's always important for us in recovery to keep our pride in check because if we're not careful a relapse could be just round the corner! •Follow Jeff on Facebook : https://www.facebook.com/jeff.shepherd.96 •Connect with Jeff at the River in Philadelphia, MS : https://www.facebook.com/theriverofphiladelphia/ •Find Jeff on tiktok : https://vm.tiktok.com/ZMdaWFbBA/ •Watch this episode on youtube : https://youtu.be/K_8gZoCAk1g •Check out our links : https://linktr.ee/unashamedrecovery •Email us to share your story on the show : unashamedpodcast@yahoo.com

Author of books including FOREVER EMPLOYABLE: How to stop looking for work and let your next job find you Show notes: https://www.markgraban.com/mistake78 My guest for Episode #78 of the My Favorite Mistake podcast is Jeff Gothelf, author of books including Sense and Respond, Lean UX, and Lean vs Agile vs Design Thinking. His latest book is FOREVER EMPLOYABLE: How to stop looking for work and let your next job find you. Recently, he co-founded Sense & Respond Press, a publishing house for modern, transformational business books. Today, we hear his "favorite mistake" story from his first consulting gig. Why did he end up making the client look terrible in front of their bosses? And what did he learn from that incident to make sure he never does that again? Questions and topics include: Job search mistakes Reducing the “panic” that comes with company uncertainty Building a safety net around yourself Pull opportunities to you - grow your presence Startup mistakes - wasting time and money on ideas that don't work Why the magic ingredient is humility Find Jeff on Social Media: LinkedIn Twitter --- Support this podcast: https://anchor.fm/favorite-mistake/support

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Gabriella has led hundreds of workshops, working with CEOs, Entrepreneurs, Top Executives, Creatives, Key Revenue Drivers, and more. She started her career at Spotify, eventually becoming the youngest Client Partner, Globally. While doing her full-time role she also led habit workshops at Spotify for 3+ years. She built her business, OM, because she wants to bring greater connection, accountability, and fun to the self-help industry through community, habit strategy, and good energy. She believes you must practice before you teach (preach). You can feel confident that Gabriella not only teaches the 3 principles of habit formation, she very much lives it. Ig: Gabirosen gabriella_om_community Visit her website: gabriellaom.com Click here to watch this episode live on youtube Learn more about Celeste: www.CelesteTheTherapist.com Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist Where to Find Jeff email him: Jeff@Rogersleads.com Instagram: @professorjgrey Stay Connected Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today.   Go to: www.shiftingthewayyouthink.com Love what Celeste is doing and want to support the show? Patreon: https://www.patreon.com/CelesteTheTherapist Click here to leave me a rating for my podcast on apple podcast: The hashtag for the podcast is #ShiftingTheWayYouThink Make sure to follow us on social media: Twitter: @CelesteTheTherapist Instagram: @CelesteTheTherapist Facebook: @CelesteViciereLMHC Youtube: @CelesteTheTherapist

Please join Steve in the Studio as Jeff Tobe drops by to talk about Coloring Outside the Lines to Create a New CX. Episode Sketchnote: Certified Speaking Professional Jeff Tobe's credentials are impressive. Insider Magazine dubbed him “The Guru of Creativity” and readers of Convention & Meetings Magazine chose him as one of the top 15 speakers in North America. He is a creativity and customer experience expert, professional speaker, and bestselling author who works with companies and organizations who want to increase their bottom line by changing their customer experience and retaining great talent. Tobe founded Coloring Outside the Lines in 1994 and since then has worked with hundreds of clients ranging from Fortune 500 companies to ones with less than 20 employees including Microsoft, PepsiCo, PNC Bank, Sonny's BBQ and many more! Jeff Tobe's most requested programs focus on CUSTOMER EXPERIENCE, CREATIVITY/INNOVATION, and EMPLOYEE ENGAGEMENT. His high-energy, high-fun and high-content programs create the ideal presentation for any kind of corporate or educational forum. His articles have been read in hundreds of publications and he is the author of the hugely popular book, Coloring Outside the Lines. He is the co-author of three other books and his newest book, ANTICIPATE: Knowing What Customers Need Before They Do is quickly becoming one of the hottest business books on the market. He is also the creator of ACX, the Associate of Customer Experience, online certification program. Find Jeff on LinkedIn On Twitter And on Youtube

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let's Talk about relationships”. On the show we answer your questions about relationships. Todays episode we answered questions and focused on the solution focused method. Are you struggling with your friend, family, partner, coworker etc?  Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey?  Submit anonymous questions and they will answer them live on the show. Submit anonymous questions about relationships here CelesteTheTherapist.com/podcast  Watch this episode live on youtube: https://www.youtube.com/watch?v=vg8nF8-d8hQ&t=2s Learn more about Celeste: www.CelesteTheTherapist.com Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist Where to Find Jeff email him: Jeff@Rogersleads.com Instagram: @professorjgrey Stay Connected Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today.   Go to: www.shiftingthewayyouthink.com Love what Celeste is doing and want to support the show? Patreon: https://www.patreon.com/CelesteTheTherapist Click here to leave me a rating for my podcast on apple podcast: The hashtag for the podcast is #ShiftingTheWayYouThink Make sure to follow us on social media: Twitter: @CelesteTheTherapist Instagram: @CelesteTheTherapist Facebook: @CelesteViciereLMHC Youtube: @CelesteTheTherapist

This statement of Jesus’, to me, is a mystery/wisdom teaching of the individual identity of I AM, or God/self-realization.  It doesn’t diminish Christ for us to claim this Oneness, this At-One-Ment. Speaker & Best-Selling Author, Jeffery C. Olsen has been on this show before, wherein he shared his Near-Death Experience (Ep 019: The Veil). Here, we took it a step further: The deepest purpose of life Peace with life & ourselves Claiming inner authority with loving awareness   Find Jeff on Facebook & Instagram

Digital Shadows CISO Rick hosts this edition of ShadowTalk. He’s joined by special guest and friend Jeff Stone, Editor at CyberScoop News. They discuss: - Jeff's origin story - Parallels between journalism and threat intelligence - How journalists validate sources - Why "It's better to be right than first" - The go-to defense lawyer for Russian and Eastern European cybercriminals - The nuance around interviewing cybercriminals ***Resources from this special podcast*** Find Jeff on Twitter: https://twitter.com/jeffstone500 CyberScoop: https://www.cyberscoop.com/ https://twitter.com/CyberScoopNews CyberScoop CyberTalks Virtual Summit https://www.cyberscoop.com/events/cybertalks/ "How Arkady Bukh, a New York-based immigrant from the former Soviet bloc, emerged as the go-to defense lawyer for the cybercrime underworld." https://www.cyberscoop.com/story/arkady-bukh-man-in-the-middle/

Thanks to lifelong friend Jeff Walker for joining us! Check out his podcast, Pokemon Snapshot!!! Find Jeff: https://anchor.fm/pokemonsnapshot https://twitter.com/ranzrik https://twitter.com/pokemonsnapshot Head to https://www.affableidiots.com to be a guest on the show! We’re officially a video podcast presented by Affable Idiots! Subscribe to us on YouTube to view all the amazing new content coming your way: RAF: https://www.youtube.com/channel/UCOTUaXn4ddGQgWN1Fwft92Q Affable Idiots: https://www.youtube.com/channel/UCtb8TChp1Qo5hptuLpxm-Zw AAWY - And Also With You: https://www.youtube.com/channel/UCM4sWIQaSffIwiWLOFdx_YQ Time Codes: 0:00 - Intro 3:15 - Main Quest: Pokemon Snap Impressions 20:30 - Play Time: Returnal, Final Fantasy IX 32:15 - Quest Log - Sony: Ratchet and Clank, Last of Us Part III 44:35 - Quest Log - Microsoft: Microsoft Store 12% Commission 48:35 - Quest Log - Third Party: EA Loot Boxes 58:10 - Fetch Quests 1:07:10 - Subscriber Interrogative: @dsmittygames 1:15:00 - We Are So F**king Humble 1:24:50 - Game On Game Show To support us, head to https://www.Patreon.com/respawnaimfire to play along with us every week, influence our BARF game each month, and get dope, sexy wallpapers each month. If you’d like to ask us a question and/or share your thoughts please contact us @RespawnAimFire or email us at RespawnAimFire@gmail.com.

We've got another fun interview episode for you guys-and it's a solo Wes episode (sorry, to Ashley fans). This week, I am joined by Jeff Caudill. Many of you are familiar with him as the frontman of the massively influential band Gameface, but Jeff's musical career has been active well beyond them. In addition to the band Your Favorite Trainwreck, Jeff's wracked up an impressive catalog of solo releases that showcase his earnest, sincere approach to songwriting. This interview covers parenthood, life within the pandemic, and of COURSE, the music. Honestly, it's a really wonderful conversation and I didn't fawn too hard over him. He joins the ranks of a select few musicians whose music has accompanied my formative years AND my adult life. I hope you enjoy this as much as I enjoyed talking with him. **Find Jeff on Instagram: @42n8son (you can also find his music page on Facebook. Just search his name!)

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Are you struggling with your friend, family, partner, coworker etc?  Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey?  Submit anonymous questions and they will answer them live on the show. Submit anonymous questions about relationships here CelesteTheTherapist.com/podcast  Watch this episode live on youtube: https://www.youtube.com/watch?v=8jXfbPdWLB0&feature=youtu.be Learn more about Celeste: www.CelesteTheTherapist.com Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist Where to Find Jeff email him: Jeff@Rogersleads.com Instagram: @professorjgrey Stay Connected Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today.   Go to: www.shiftingthewayyouthink.com Love what Celeste is doing and want to support the show? Patreon: https://www.patreon.com/CelesteTheTherapist Click here to leave me a rating for my podcast on apple podcast: The hashtag for the podcast is #ShiftingTheWayYouThink Make sure to follow us on social media: Twitter: @CelesteTheTherapist Instagram: @CelesteTheTherapist Facebook: @CelesteViciereLMHC Youtube: @CelesteTheTherapist  

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Are you struggling with your friend, family, partner, coworker etc?  Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey?  Submit anonymous questions and they will answer them live on the show. Submit anonymous questions about relationships here CelesteTheTherapist.com/podcast  Watch this episode live on youtube: https://www.youtube.com/watch?v=mLP0ZFAWUx8&t=12s Learn more about Celeste: www.CelesteTheTherapist.com Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist Where to Find Jeff email him: Jeff@Rogersleads.com Instagram: @professorjgrey Stay Connected Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today.   Go to: www.shiftingthewayyouthink.com Love what Celeste is doing and want to support the show? Patreon: https://www.patreon.com/CelesteTheTherapist Click here to leave me a rating for my podcast on apple podcast: The hashtag for the podcast is #ShiftingTheWayYouThink Make sure to follow us on social media: Twitter: @CelesteTheTherapist Instagram: @CelesteTheTherapist Facebook: @CelesteViciereLMHC Youtube: @CelesteTheTherapist

Jeff Kubiak, the author of, "One Drop of Kindness" and "It's Me" explores the impact of the quarantine on children and young people and how we as parents and grandparents can best support them. A discussion around building characteristics of kindness and compassion is included. Find Jeff’s books and resources here. Subscribe to the Steve Barkley Ponders Out Loud podcast on iTunes or visit BarkleyPD.com to find new episodes!

Jeff is basically Indiana Jones with out the whip. That we know of. He has lead a fascinating life including treks to Nepal through the Himalayas, a successful law practice, professorships, multiple non Profits, and a not so successful football career at University of Chicago. Only if you count wins and losses though. Find Jeff's book about his time of “the worst team in college ball” and all of the peripherals that came with it.

Louisville based standup comedian Jeff Toy comes to the new studio. This is the maiden voyage of the new Talk About Town studio in all its glory! This is a fun, laid back conversation. Join us for some fun! Find Jeff on Facebook/Youtube: @JeffToy and Instagram/TicTok: @JeffToy0 Check us out at www.talkabouttownky.com

This week, on Talking UpStream - Zack and Dylan are joined by Jeff Dwoskin from Live from Detroit: the Jeff Dwoskin Show; they talk about time-sensitive marriage ceremonies, letting interview guests run the show, and the benefits of keeping a backlog. Then, Jeff helps the pair create a tale of revenge, extortion, and small-town shenanigans. WIll Zack bring up his ordination? Will Dylan finally provide a good title for a story? Tune in to find out!Find Jeff and Live from Detroit: the Jeff Dwoskin Show here:https://jeffisfunny.com▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬www.somenobodies.com▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬www.patreon.com/somenobodies▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬www.twitch.tv/somenobodies▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬#somenobodies #talkingupstream #zackanddylan #scriptwriting​ #preproduction​ #moviemaking​ #filmmaking​ #series​ #fiction​ #writing​ #stories​ #digital​ #content​creators #screenplay #screenwriting #storyboards​ #twitchingupstream​ #script​ #nonfiction​  #storyboarding​ #episodes​ #ibmtv​ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Talking Upstream is a 90-minute writer's room where Zack and Dylan bring a show on creativity. They pull random ideas which they get weekly and bring these ideas to the whiteboard. Zack and Dylan generate a structure for these amusing ideas and stories and then turn them into a full story that can turn into a book, short story, series, movie, or many more.➠ www.facebook.com/somenobodies➠ www.twitter.com/some_nobodies➠ www.instagram.com/some_nobodies★ Support this podcast on Patreon ★

Educator and children’s author, Jeff Kubiak, identifies how we as teachers can focus on empowering students with stories of failure, success, and resilience. Thoughts and resources for random acts of kindness are explored. Find Jeff's books & resources here. Subscribe to the Steve Barkley Ponders Out Loud podcast on iTunes or visit BarkleyPD.com to find new episodes!

JD goes solo for the first time due to Billy’s foot surgery, and sits down for a chat about creativity in children with artist and owner of Tattoo Smile, Jeff Pfeil. Find Jeff and his endeavors at the links below. https://jeffpdoes.com – Tattoos https://jeffpfeil.com – Art https://tattoosmilepdx.com – Tattoo Shop Send us your comments or … Continue reading "2 Not So Rad Dads – Jeff P And Creativity"

Welcome to the What's Next! podcast with Tiffani Bova.  This week I am excited to welcome Jeff Wald to the What’s Next! Podcast. Jeff is the Founder of Work Market, an enterprise software platform that enables companies to manage freelancers (acquired by ADP). Jeff has founded several other technology companies, including Spinback, a social sharing platform (eventually purchased by salesforce.com). Jeff began his career in finance, serving as Managing Director at activist hedge fund Barington Capital Group, a Vice President at venture capital firm GlenRock and various roles in the M&A Group at JP Morgan. He is an active angel investor and startup advisor, as well as serving on numerous public and private Boards of Directors. He also formerly served as an officer in the Auxiliary Unit of the New York Police Department and is the author of The Birthday Rules and The End of Jobs: The Rise of On-Demand Workers and Agile Corporations. Jeff frequently speaks at conferences and in media on startups and labor issues. I am absolutely thrilled to be speaking with Mathew Pollard on the What’s Next! Podcast!     THIS EPISODE IS PERFECT FOR… freelancers, part-timers, full-time workers, temp workers, managers, leaders, and parents!    TODAY’S MAIN MESSAGE… Jeff drives home the undeniable importance of being a life-long learner because every worker–whether you are a freelancer, a part-timer, a full-time worker, a temp, a company-person–is going to be constantly needing to reinvent themselves, reskill, and up-skill as they move forward. When we introduce the compounding problem of automation and rapidly improving robotics and VR, the need to stay competitive and flexible is more apparent than ever. It is not all doom and gloom however, emerging and advancing technologies also provide more varied and effective solutions than ever before to help the workforce reskill and upskill, but you have to be ready and open. Your learning journey begins the second you leave the traditional school system–you don’t learn a skill and move into a lifelong career anymore. Now, your job is to continue to learn, and relearn, and adapt as you move through your professional life and the world developing around you. Now, how do you navigate that? How do young people navigate that? That’s the big question Jeff wants to talk about...    WHAT  I  LOVE  MOST… Talking about the future, whether it’s setting our kids up for a healthy and successful life as they grow and develop in a world with rapidly advancing technology and all of its new and unestablished rules, or preparing ourselves for the future of work as a result of rapidly advancing technology.    Running time: 28:19     Subscribe on iTunes     Find Tiffani on social:  Facebook  Twitter  LinkedIn     Find Jeff on social:  Twitter  LinkedIn  Jeff’s Website    The Birthday Rules Book  The End of Jobs Book 

Anthony and Tommy sit down with guest Jeff the Maverick and gush about WandaVision, talk about what could come out of the new Star Wars games and being a parent while pursuing your dreams. Find Jeff the MAverick at: twitter.com/JeffTheMaverick twitch.tv/JeffTheMaverick Love the podcast? Leave us a voice message via the anchor app on your phone and have it showcased during the DBN Prime Podcast. Find us at Twitter @DadsBeardsNerds and Instagram @DadsBeardsNerdsPodcas Oh and join our amazing Discord community! George, Tommy, Anthony, past guests and fellow nerds await you! https://discord.gg/ZRqTqJp --- Send in a voice message: https://anchor.fm/dadsbeardsnerds/message Support this podcast: https://anchor.fm/dadsbeardsnerds/support

Creative and fun conversation with musician and podcaster Jeff Berman about life as a creative but we get into memories and experiences that I know you will relate to.  This was too much fun chopping it up. Enjoy the week!  —— Find Jeff online @DividedHeaven and his podcast  @TheBermanHour   ------------------------- MXPX INFO BELOW: MXPX Live JANUARY 15 and 30th 2021! Listen to the NEW Goldfinger Album: Never Look Back ------------------------- Have you subscribed to the pod?  Big Thanks to RØDE MICS  --------------------------------------------------- LIFE IN QUARANTINE - THE COLLECTION HOMEWARD BOUND! TEXT LIST - Join our Text list by texting MXPX to 31996 Merch still available at www.mxpx.com MUSIC -LISTENER CHALLENGE- Listen to MXPX Self Titled Deluxe Album at least once a day. Use hashtag #mxpx or #mxpxsuperchallenge The MXPX Super Challenge Playlist Big link to everything MXPX BAND LINK  MXPX - Self Titled Deluxe Edition  Mike Herrera - Moment's Like These: TX Mike Herrera - Superman - LISTEN HERE!  I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website.  A portion of proceeds goes to MusicCares!  MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com  Leave a message with your question on the Mike Herrera Podcast voicemail. (some could be aired on future episodes of the podcast) 360-830-6660 (US number) 3 min limit per message.

First episode of the Albatross Pod featuring Payton Doyle and Jeff Caringer. Plenty of NFL talk. Week 13 predictions. Will the Jets win a game? Are the Steelers fake news? Does Tom Brady have anything left in the tank? All of that and more on the Albatross Pod. Find Jeff on instagram @jeff_reeeey Find Payton on instagram @paytondoyleshow

This #PoisedForExit episode features prominent business attorney, Jeff O'Brien, partner at Chestnut Cambronne in Minneapolis. Jeff shared some horror stories with us (just in time for Halloween!) about some cases he's working on where partner disputes occurred. Some fell between 50/50 owners and some between majority and minority owners. We talked about a provision for Buy Sell Agreements called a "Texas Shootout", which resembles a marital Prenuptial Agreement, so that 50/50 partners can dissolve and buy one or the other out if "things don't work out". We also talked about minority shareholders and some of the ways he's had to unravel some oppressive situations, when majority owners attempt a forced sale.Learn the details on these stories and more by listening to this episode!Find Jeff here: http://chestnutcambronne.com/bio-jobrien.htmlFind Julie here: https://www.poisedforexit.com/

Meet Jeff Morrone, a RI sports nut and the host of the podcasts CourtVision and The Rhody Runback. Find Jeff on Twitter: @Jeff_Morrone

Jeff Gothelf is a best selling author who teaches executives and teams -- through advising, workshops, keynotes, coaching & books -- to focus on their customers, learn from mistakes and create an agile culture that continuously improves their products and services and the way they work. More recently he's codified the principles of modern product development and applied them to building a platform of thought leadership and recognized expertise. He has captured this approach in his latest book, "Forever Employable." Find Jeff's new book here: https://www.amazon.com/shop/professornez?listId=D18XS73S337C&ref=idea_share_inf Check out this personal branding master class below and learn exactly how to get the attention you need for your business, career and brand. If you follow these tips, you will see results. Everything I speak to, I have implemented for myself and my own business. You won’t be disappointed. Get Your Personal Brand That Makes You Money Today, right here: https://beyondtheboxacademy.com/p/personalbranding Get Private, One on One Coaching From Professor Nez, right here: https://www.professornez.com/consulting The Livestream Software I Exclusively Use: https://streamyard.com?fpr=neznation MY VIDEO, PODCASTING AND LIVESTREAMING SETUP: https://www.amazon.com/shop/professornez Join the Podcast/Livestream chat: YouTube.com/professornez Or: https://www.professornez.com/videos Come say hey: https://www.professornez.com/ Reach out to me anytime here: nez@professornez.com Hit me up on Twitter if you have any questions: @professornez Thank you so much for listening! Please write us a review on Apple Podcasts if you got any value from these podcasts. It would mean the world to me. Thank you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In a surprising number of ways, putting together a new incoming class at a college is like crafting a list for the perfect party. So how can you make sure you are invited? Amy and Mike invited author Jeff Selingo to pull back the curtain on the process of shaping an admissions class.  What are five things you will learn in this episode? What does “shaping” mean in admissions parlance? Do all colleges have the same priorities? What role do test scores play in shaping a class? How influential is the prospect of a full-pay family? What might a student do to get shaped into rather than out of a class? MEET OUR GUEST Jeff Selingo is the author of two New York Times bestsellers, College (Un)Bound and There Is Life After College. For more than twenty years, his in-depth reporting and powerful storytelling has provided insight about the inner workings of universities and a practical roadmap for higher ed’s future to students, parents, college leaders, and business executives. Jeff’s newest book, Who Gets In & Why: A Year Inside College Admissions, takes readers on a journey through the selection process from inside three admissions offices, revealing what really matters to the gatekeepers and how the ultimate decision is often based on a college’s priorities. As both an observer of higher education and an insider with academic appointments at two prominent universities, Jeff occupies a unique position to explain this critical and influential sector of the world economy. He writes regularly for The Atlantic, the Washington Post, the New York Times, the Chronicle of Higher Education and is co-host of the podcast, FutureU. His reporting and research focuses on the changing nature of work and its impact on education, paying for college, the financial sustainability of the residential campus, and shifting expectations for what the public wants from colleges. Jeff is a special advisor for innovation to the president at Arizona State University, where he is the founding director of the Academy for Innovative Higher Education Leadership. He has also served as a visiting scholar at Georgia Tech’s Center for 21st Century Universities. In addition, Jeff regularly counsels universities and organizations on their innovation strategy and storytelling. Previously, Jeff was the top editor of the Chronicle of Higher Education, where he worked for sixteen years in a variety of reporting and editing roles. His work has been honored with awards from the Education Writers Association, Society of Professional Journalists, and the Associated Press. He received a bachelor’s degree from Ithaca College and a master’s degree from the Johns Hopkins University. He is a member of the board of trustees at Ithaca College. He lives with his wife and two daughters in Washington, D.C. Find Jeff at https://www.jeffselingo.com/. LINKS Who Gets In & Why: A Year Inside College Admissions College (Un)Bound There Is Life After College RELATED EPISODES WHY OPTIONAL STATEMENTS AREN’T OPTIONAL YOU CAN’T HANDLE THE TRUTH: SECRETS OF COLLEGE ADMISSIONS NEED BLIND AND NEED AWARE ADMISSIONS ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page.

Dr. Jeff McNairy Psy.D., M.P.H. (Chief Medical Officer at Rythmia Life Advancement Center in Costa Rica) sits down with Mikhaila to discuss how he and his partner developed the Ayahuasca therapy center, the intense transformations that happen during these therapeutic sessions, and potential risks associated with using natural medicines. Find Jeff at his website https://www.jeffmcnairy.com and on Instagram @jeffmcnairy This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Visit https://www.amazon.com/optimalcarnivore and use the code: “mikhaila10” at checkout to receive 10% off all products (currently only shipping within the US)

In this episode Jeff Chu chats about his book, Does Jesus Really Love Me?: A Gay Christian's Pilgrimage in Search of God in America. He chats all about his journey in Christianity as a gay man, why Reformed theology matters to him, and his work in farming. Guest Bio/Info: Jeff Chu is a writer and Reformed Church of America minister. He graduated from Princeton Theological Seminary and currently resides in Grand Rapids, Michigan. Find Jeff here: byjeffchu.com Instagram: byjeffchu Twitter: @jeffchu Facebook: facebook.com/byjeffchu Special music by Everything in Slow Motion: Spotify: Everything in Slow Motion Instagram: eismmusic Get connected to Mason: masonmennenga.com Patreon: patreon.com/masonmennenga Twitter: @masonmennenga Facebook: facebook.com/mason.mennenga Instagram: masonmennenga

Find Jeff's article on Page 1 of the Montague Reporter from May 22, 2014: https://montaguereporter.org/wp-content/uploads/2016/10/May22-2014.pdf Subscribe to the Montague Reporter: https://montaguereporter.org/subscribe/ Email us! podcast@montaguereporter.org

On this episode I talk with Jeff about Queer Eye, his dog, Earwolf podcasts, Harris Wittels, drug addiction, mental illness, and other fun stuff too! Find Jeff on Instagram @MrTheStray

With so many components of the college application designated as optional these days, you have to wonder what that term even means. For context, Amy and Mike invited Tulane admissions director Jeff Schiffman to clarify why optional statements aren’t optional.  What are five things you will learn in this episode? Do all colleges ask a “Why College X?” question? How should students respond to such an essay prompt? What should students avoid in their essays? How influential is an optional statement like this? What other “optional” pieces of the college application aren’t really optional? MEET OUR GUEST Jeff Schiffman was born and raised in Washington, DC, but he loves his adopted home in New Orleans. He has two degrees from Tulane: an undergraduate degree from the A.B. Freeman School of Business and a Master’s Degree from the School of Professional Advancement.  Jeff has been in the Tulane Office of Admission since the month he graduated back in 2005 and worked his way up to Director of Admission three years ago. He is currently the chair of the Millennial Admission Directors special interest group with NACAC where he enjoys sharing the trials and tribulations of being a millennial and a leader in the admission profession. In his free time, he enjoys anything related to health and fitness: snowboarding, pumping iron at the gym, fantasy football, triathlons, and indoor cycling. He teaches a spinning class called RIDE at a studio not far from campus. If you’re a student and ever in New Orleans, your first class is free! He also writes a popular blog that gives away all of the “secrets” of the college application process. Find Jeff by Googling Tulane Jeff. LINKS Apps 101: The "Why College X"? Statement RELATED EPISODES TABOO ESSAY TOPICS UTILIZING A REFLECTION JOURNAL TO PREPARE FOR YOUR COLLEGE ESSAY REDUCING FRICTION IN THE COLLEGE ADMISSIONS PROCESS ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page.

Kamijace sits down with Jeff Brutlag and together they discuss (spoiler-free) The Last of Us 2 representation, more gay awakening talk, plus, the (LONG-AWAITED?) suspension of Trumps' Twitch channel, and... whatever Brime is? Find Jeff on Twitter: https://twitter.com/jeffbrutlag Find Jeff on Twitch: twitch.tv/jeffbrutlag Logo by Corgian of DogHouse Esports: https://twitter.com/doghousecorgian Intro music by Captive Portal/Zach Brider: https://captiveportal.bandcamp.com/ Discord: https://discord.gg/z7kxHyN Website: https://wkcooldown.com/ Twitter: https://twitter.com/Kamijacegaming / https://twitter.com/WkCooldown Facebook: https://www.facebook.com/TheWeeklyCldwn/ Instagram: https://www.instagram.com/wkcooldown/ Humble Choice: https://www.humblebundle.com/subscription?partner=kamijacegaming --- Send in a voice message: https://anchor.fm/wkcooldown/message

Today's show featured family business owner and Next Gen leader, Jeff Porubcan, President of Master Supplements, Inc. Jeff and his father, Randy have grown MSI into an international company selling digestive health products. Their recent strategic acquisition proved to be a great move for the top and bottom line. Jeff shares some lessons learned and best practices that have worked for him and his team as Randy takes a supportive role and Jeff continues to seek what's next for the company's growth and expansion.Find Jeff here: https://master-supplements.com/

In this dense episode, we speak with MMA pioneer, grappling legend, and political radical Jeff 'The Snowman' Monson. Unlike what you might expect, Jeff's politics didn't come from reading theory but rather as a direct result from his accomplishments in wrestling and combat sports, as well as his years in social work. He was like many Americans, in a bubble. Through his work and especially through his travels as a competitor, he saw the suffering of marginalized people that he was previously unaware of. This broke him down emotionally and spiritually. But knowing what you know now, do you pretend nothing has changed or do you accept what you saw and the responsibility that comes with it? A lot of that depends on how much empathy you have. Radical politics is just empathy, knowledge, and responsibility. We can't continue to produce important episodes like this one without your solidarity. There is no Southpaw without you and your financial support. In return, not only do you help produce the show but you also get access to more great content. It's mutual aid. Join Team Southpaw on Patreon: https://www.patreon.com/southpawpod Find Jeff on Facebook: https://www.facebook.com/jeff.monson.946 and on Instagram: @jeff_monson_official You can find Southpaw on Facebook, Twitter, and Instagram: @SouthpawPod As well as on the Southpaw Facebook group: https://www.facebook.com/groups/southpaw You can also find Sam on Twitter and Instagram: @StuffFromSam

Stadium's College Basketball Insider Jeff Goodman joins in for this installment of Combo's Court. Jeff shares his thoughts on Jalen Green's decision to join the NBA/G-League pathway program, HBO's ''The Scheme", and the 2020 NBA Draft. Plus more! Find Jeff on Twitter @GoodmanHoops Find Combo on Instagram @OneTwoCombo

Jeff loves Alola Vulphix. Here's why. Find Jeff at @pumodi on Twitter and Pumodi pretty much everywhere else! Eric is doing this for fun, but if you wanted to follow him on Twitter at @el_silvero or listen to his shows Join the Party, NEXT STOP, or HORSE, that would be lovely. The theme song is "Return to French Toast Castle" by Jeff Brice. Hey, that's you! #WYFPatissnay

In this episode Jeff and Ethan discuss the origins and evolution of Summit Series, a community of entrepreneurs, artists and activists that Jeff co-founded. Summit has become a physical community in Utah at Summit Powder Mountain as well as an evolving international events series unifying leaders from across disciplines and industries. This conversation explores love and extremism from the micro lens of families and friendships into the macro perspective of making systemic and global change to solve the most important issues of our time. Find Jeff at www.summit.co and look out for his upcoming book 'Make No Small Plans' Find Ethan at www.extremist.love and on Instagram at www.instagram.com/ethanlipsitz

Jeff Oskay and Tony Foxworthy join Brent to discuss the funniest obituaries. Find Jeff on Twitter @SeenFunnier and Tony @TonyFoxworthy.

This week Dave invited Jeff Copper from Dig Coaching back to continue the theme of ADHD myths. There are many myths about ADHD and Jeff and Dave tackle one that is always on the minds of many. Myth- People with ADHD cannot focus. This myth discussion is for both the general public and those with ADHD who feel they cannot focus. While many with ADHD do have issues with attention, the fact that those with ADHD cannot focus is simply not true. Yes, some with ADHD do have challenges with focus but there are a few key elements when it comes to focus, attention and getting important matters taken care of. Jeff explains that what we focus on depends on what we are interested in which is not unlike anyone. Whether an individual has ADHD or not, humans pay attention to things that they are interested in. That goes for career and other interests. Dave and Jeff talk about emotions, social media, getting in the right job and right career and they discuss positive self-talk. They also talk about how certain jobs and industries change with innovation and technology and how that can affect someone’s ability to focus. Jeff also discusses way in which those with ADHD can increase their focus. Find Jeff copper at: www.digcoaching.com

This week we learn lessons from failure and how motivating that can be! Jeff is a school Principal that didn't like school as a child and it's what makes him a terrific educator! It also gave him a unique perspective for writing his book, 'One Drop of Kindness'. Jeff says he's had great lessons from failures, and it's only inspired him to persist with his project and help more kids. Find Jeff - http://www.jeffkubiak.comConnect with Jeff - http://www.twitter.com/@jeffreykubiak,https://www.facebook.com/GusTheKindnessKid/Read Jeff's blog - https://jeffkubiak.blogspot.com/

Aymar (Jeff) wraps things up and then sends a letter to his pen pal.Find Jeff on his other shows, Everything is Awesome, Shattered Worlds RPG, The War for the Tower, and Good Idea, or find him on twitter at @ElJefeTacoma.Have questions for us? Contact us at @SCQPodcast on Twitter or by email at SideCharacterQuest@gmail.com.Proud member of the Scavengers Network.The setting of this episode is inspired by St. Simons Island, a coastal island of Georgia. For more information on conservation efforts in Georgia, please visit the Georgia Conservancy. For more information focused on St. Simon's Island and the surrounding county, please visit Keep Golden Isles Beautiful.Support Side Character Quest by donating to their Tip Jar: https://tips.pinecast.com/jar/side-character-questFind out more at http://sidecharacterquest.com

Dr. Jeff Langmaid is the Evidence Based Chiropractor. Dr. Langmaid is the founder and owner of the Evidence Based Chiropractor, a research-based marketing and practice growth company serving thousands of chiropractors across the globe. Dr. Langmaid is also the founder and owner of the premier chiropractic staffing service in the US, Chiro Office Coverage. He is a sought-after speaker and writer for chiropractic conferences, events and industry publications worldwide and also hosts his own podcast, the Evidence Based Chiropractor podcast. Dr. Langmaid is my guest today… Find Jeff on social media: @evidencebasedchiropractor theevidencebasedchiropractor.com Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST Find John on social media: Instagram & Twitter - @drjohncampione

Aymar (Jeff) gets scolded, summons a friend, and goes on pursuit.Find Jeff on his other shows, Everything is Awesome, Shattered Worlds RPG, The War for the Tower, and Good Idea, or find him on twitter at @ElJefeTacoma.Have questions for us? Contact us at @SCQPodcast on Twitter or by email at SideCharacterQuest@gmail.com.Proud member of the Scavengers Network.The setting of this episode is inspired by St. Simons Island, a coastal island of Georgia. For more information on conservation efforts in Georgia, please visit the Georgia Conservancy. For more information focused on St. Simon's Island and the surrounding county, please visit Keep Golden Isles Beautiful.Support Side Character Quest by donating to their Tip Jar: https://tips.pinecast.com/jar/side-character-questFind out more at http://sidecharacterquest.com

After a small setback with Mayor Chambers, Aymar Pardima (Jeff) breaks bread with the locals. Then things get weird.Find Jeff on his other shows, Everything is Awesome, Shattered Worlds RPG, The War for the Tower, and Good Idea, or find him on twitter at @ElJefeTacoma.Thanks to @GobbU (formerly @VenomU) for creating the official artwork of our characters! See the artwork on our twitter. (We'll be adding the art to our website ASAP.)Have questions for us? Contact us at @SCQPodcast on Twitter or by email at SideCharacterQuest@gmail.com.Proud member of the Scavengers Network.The setting of this episode is inspired by St. Simons Island, a coastal island of Georgia. For more information on conservation efforts in Georgia, please visit the Georgia Conservancy. For more information focused on St. Simon's Island and the surrounding county, please visit Keep Golden Isles Beautiful.Support Side Character Quest by donating to their Tip Jar: https://tips.pinecast.com/jar/side-character-questFind out more at http://sidecharacterquest.com

We recorded this episode right after Jeff started working at Lambda school doing growth. Jeff has a lot of insight into how remote works and how it doesn't. He also has a lot to add about how to think about investing in remote companies as well as companies in general.  It was also very interesting to hear how Jeff broke into tech as well by making a move to Kansas City in response to a tweet!  Find Jeff on Twitter: https://twitter.com/jmj And Chapter One Ventures: http://www.chapterone.vc/

This week, Jeff Richardson joins us as Aymar Pardima, reverend of the church of Lumen. As more and more dark magic is found throughout the land, Brother Aymar has been sent to establish a foothold in the most dangerous place of all: a small tourist town.Find Jeff on his other shows, Everything is Awesome, Shattered Worlds RPG, The War for the Tower, and Good Idea, or find him on twitter at @ElJefeTacoma.Have questions for us? Contact us at @SCQPodcast on Twitter or by email at SideCharacterQuest@gmail.com.The setting of this episode is inspired by St. Simons Island, a coastal island of Georgia. For more information on conservation efforts in Georgia, please visit the Georgia Conservancy. For more information focused on St. Simon's Island and the surrounding county, please visit Keep Golden Isles Beautiful.Support Side Character Quest by donating to their Tip Jar: https://tips.pinecast.com/jar/side-character-questFind out more at http://sidecharacterquest.com

Tara talks to Jeff Siegel of peachtreehoops.com and earlybirdrights.com (and formerly on blazersedge.com) to preview the Portland Trail Blazers upcoming game against the Atlanta Hawks. Follow him on twitter @jgsiegel, @earlybirdrights. 00:30 The Atlanta Hawks have had an up-and-down season so far. For most of the season they have had pretty good luck in opponents three point shooting but opponents are starting to shoot well from beyond the arc now. Trae Young has looked good and John Collins did too before he got suspended for 25 games. 3:00 Biggest strength of the team is Trae Young. He is one of the top passers in the league and also has good shooting streaks. They have depth and play a deep rotation but the players are not high caliber yet.  4:30 People who have length and can blitz have the most success against Trae Young. Once you get the ball out of his hands there are not too many other options.  6:30 The team did not fight the NBA about John Collins’ suspension. He will be back in December.  9:00 Kevin Hurter may be the starting shooting guard, Siegel wishes that he was. Jabari Parker has been the second best player on the team, he’s rolling and dunking and shooting some threes. Their defense is shakey. He has no idea who Trae Young is going to guard.  12:00 Both teams are relying on their guards because they are thin or underwhelming in the front court. The Hawks have three centers but they are not very strong. 14:00 Trae does not seem to be the same kind of leader as Lillard, although he is very good leading on the court. Vince Carter and Evan Turner have been solid locker room vets. 16:00 Checking in on Allen Crabbe. People were looking forward to him coming in to provide shooting off the bench, but he’s been out all season with a knee injury. It will be interesting to see how he fits into the rotation when he comes back because the rotation is already really deep. Evan Turner has been backup point guard but he has only played three games due to achilles soreness.  18:45 Blazers should be favorites, Portland’s defensive style should be effective against Trae Young. Find Jeff’s work at earlybirdrights.com and peachtreehoops.com (and formerly on blazersedge.com). Follow him on twitter @jgsiegel, @earlybirdrights. Follow us on Twitter @blazersedge, @DMarang, @tcbbiggs  Subscribe to the podcast: Apple Podcasts Google Play Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you guys ready for this? This episode is 7 months in the making and has a ton of interesting takeaways. We have ex-679 pound Jeff, a fruitarian college wrestler, and a woman who no joke looks like a completely different person. First, I want to talk about how I make all this content possible - support from people like you. I appreciate it so much and it’s the only way I can do this. I’m living off my savings as I try to make the Food Lies film a reality. In the meantime I’m putting out as much content as I can to get the information out there. I get messages daily from people whose lives are changing through this info, so that’s really keeping me going. You can also support me by going to http://patreon.com/peakhuman and contributing there. Members will get the extended show notes and an invite to the private Slack group. You can also preorder the film on http://Indiegogo.com/projects/food-lies-post through http://FoodLies.org - it’s still open and we still need your help. Lastly, you can check out http://NoseToTail.org where we have grass finished sustainably raised beef, buffalo, pork, lamb, and chicken for sale. We have all kinds of nose to tail products including ground beef with organ meats mixed in - which is so easy and nutrient dense, marrow bones, suet and coarse ground fat, all natural sausages, and all the normal cuts as well. It’s shipped each week to your door in a custom insulated box. Thank so much for ordering! Now more about this episode. Laura has tried every diet out there and has never found something sustainable. She lost half her body weight and looks great - people think her before and after photos are fake. Her story is inspiring and resonating with people - she went from 100 followers on Instagram when we first talked to just about 10,000 as of today! We recorded the first call in January and the 2nd call 6 months later in July. I’ll post before and after pictures of each of these guests on social media and on the podcast episode page at Peak-Human.com Next up is Jeff who lost 365 pounds by finally finding a carnivore diet. He tried every diet under the sun and nothing ever lasted. We had about 5 months in between calls as well. Last up is Mike who is a division 1 college wrestler in the middle of competing. He was convinced that a fruitarian diet was the way to go based on information he found online about our primate ancestors. Such a different story than I’ve ever heard told. Stick around for this one and hear how he changed his diet and changed his body composition and life. A quick announcement before we begin. I had some great talks with people at the Meat Up in San Diego, which was so much fun! It was packed and we even had Dr. Gary Fettke and his lovely wife Belinda in from Australia show up. They're the ones that tracked down the history of 7th day adventists and the anti-meat agenda - you can hear it on Peak Human episode 29. We also got some awesome interviews for the Food Lies film down there including the aforementioned Dr. Gary and Belinda, Nina Teicholz, Dr. Bret Scher, and Dr. Hassina Kajee. We’re finally done filming people! The countdown has begun for wrapping this up! Anyway, I also had some great talks with some developers at the Meat Up about the great need for the sapien technology we’re developing. I realized we need some help. Building tech is slow going and we’d love to build a team of like minded individuals to speed up the process and expand on the platform. Email me at brian@sapien.org if you’re interested in helping. So let’s get to it. I hope people like this new type of episode to change things up. I thought it was really interesting to hear these people’s stories so hopefully you find value in them as well. Here’s my first call with Laura Spath.   SHOW NOTES   Laura Spath She started by posting photos of her transformation on instagram which is how I found her  At her highest weight, she weighed 263lbs  She went low-carb/keto but still had cravings for other foods  Then she went carnivore and lost a total of 120lbs  When she was on keto should relied on low-carb sweeteners and packaged foods that never allowed her to get over her cravings  Carnivore was the first time she didn’t want to cheat  She has lost substantial amount of weight before but always ended up gaining back more, but with carnivore she has been consistent  She went vegan for a year, and was having a lot more health problems  She looks very healthy now, it’s helped her acne and body composition  She doesn’t see herself adding plant foods back into her diet because of how good she feels without them  Her husband has lost 110 pounds and reversed his diabetes and high blood pressure    Follow up with Laura Since they last talked she is the same weight, which is a huge win because she has never found a diet that was sustainable Maintaining weight loss is a lot harder than losing weight Her body composition is improving vs losing weight on the scale She uses short-term goals to stay on track  She fears not being able to moderate herself where a cheat meal turns into a week or month  Staying strict is easier than tempting herself with moderation She had one cheat day and she gave herself no option but to get back on track and dealt with cravings for the next 2 weeks of mental cravings and stress it wasn’t worth it  Restriction gives her freedom from having to ration  Find Laura http://instagram.com/lauraespath   Jeff  Went from weighing 679lbs to 343lbs  He got to his highest weight over the course of 30 years  He has tried every weight loss strategy and diet, he even has gastric bypass surgery  He has lost weight in the past but would always gain it back  He couldn’t continue to live as a prisoner to his body and knew he had to change The first big moment when he knew he needed to change was laying face down in the middle of the living room and couldn’t get up He now goes to the gym regularly  He started on a ketogenic diet and transitioned to a more carnivore diet and now follows a hyper-carnivore diet  He was doing ok with very-low carb/keto but when he started carnivore he dropped another 40-50 pounds in a very short period of time  The carnivore diet and his rapid weight loss triggered the formation of gallstones  The carnivore diet caused him to eat less and it was easy for him to intermittent fast  Fat shaming and loving yourself  No one is happy being fat  Love yourself enough to strive to be healthier  His biggest piece of advice: Do what works for you    Follow up with Jeff  Had a major sugar binge on his birthday and is experiencing a terrible time physically and mentally  Weight now is 314  Scale doesn’t move as much but body composition is improving  Still on a hyper-carnivore diet  Protein is what he prefers eating because it keeps him satiating  If he was eating carbs he would always be looking for what’s next to eat  Lean meat doesn’t satiating, he has realized that he needs fat to keep him full  His advice remains the same, find something that works for you that you can stick to  He has a skin reduction surgery in the future  Find Jeff http://twitter.com/fatboybeastmode   Mike  D1 wrestler at Rutgers University  Always had to go through periods of cutting weight so he was searching for a way to cut weight and still feel good  He started his “health” journey as a raw vegan after gaining a lot of weight after his season  He was following a very high-fruit diet  He wasn’t performing well and has aches and pains  He just started incorporating animal protein back into his diet  He lost muscle on a raw vegan diet  He felt like he always had to be eating on a raw vegan diet and that he was always bloated  Just 2 weeks of adding beef and eggs into his diet he could see more muscle definition He feels stronger now  Eating big salads ruined his performance because it was just so much food volume wise  As soon as he introduced eggs into his diet he had one of his best practices    Follow up with Mike  He is now on a high meat diet with a little bit of fruit and vegetables  He competed on a high meat diet and placed in the top 12 out of 140 participants  His body composition has changed completely and he is way stronger now  He is deadlifting 420 with a body weight of 165 He’s noticed huge improvements with his skin and doesn’t experience eczema flare ups that he used to on a raw vegan diet  His libido has done a complete 180 The raw vegan community convinces people that their health problems are normal and makes up justifications for them  He has a lot more energy now  He doesn’t have to eat as frequently throughout the day  He likes to know both sides of the argument (vegan and carnivore) but he is much more convinced now that we should be eating meat  Find Mike http://instagram.com/mike_vanbrill   BUY THE MEAT NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies Sapien Movement: http://SapienMovement.com   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg   Theme music by https://kylewardmusic.com/