Podcasts about micronutrient deficiencies

The Real Value of Multivitamins: Insights from The Healthy CEOShop Authentic Healthy HEREIn this episode of The Healthy CEO Show, hosted by Jason Wright, co-founder and CEO of Authentic Health Partners, the focus is on the effectiveness and necessity of multivitamins. The discussion revolves around an email from Dr. Rhonda Patrick questioning if multivitamins are beneficial or merely produce expensive urine. Wright explores the common deficiencies in essential nutrients like Vitamin D, magnesium, and calcium among Americans, and the potential of multivitamins in addressing these. The importance of diet, exercise, and comprehensive blood tests is emphasized for determining one's specific nutritional needs. Additionally, the episode scrutinizes a study suggesting minimal risks and benefits of multivitamins concerning longevity and major diseases, contrasting it with the unequivocal benefits of regular exercise. Wright underscores that while multivitamins can serve as a nutritional insurance, foundational health practices like diet and exercise are paramount.00:00 Introduction to Multivitamins00:31 Welcome to the Healthy CEO Show00:40 Are Multivitamins Worth It?02:55 Micronutrient Deficiencies and Their Impact06:26 The Importance of Blood Work10:26 Multivitamins and Mortality19:09 Final Thoughts on Multivitamins22:43 Conclusion and Recommendations24:25 Disclaimer

In this episode of the Level Up Podcast, we sit down with Ben Cant, a biochemist, nutrition expert, and strength coach with over 20 years of experience. Ben specializes in gut health, chronic fatigue, hormones, and fertility, and today, he shares his knowledge on how stress and nutrition deficiencies affect overall health. We explore the impact of elevated cortisol levels on gut health and hormones, the role of common nutritional deficiencies like magnesium and zinc, and what practical steps you can take to manage both. Whether you're an athlete, coach, or someone looking to optimize your health. Tune in: (00:00) Ben's Background and Journey into Fitness (03:01) The Link Between Gut Health and Chronic Stress (08:48) How Stress and Anxiety Manifest in the Body (13:15) Key Nutritional Deficiencies to Watch For (17:18) The Role of Cortisol in Weight Loss and Fatigue (24:00) Managing Gut Issues Through Stress Reduction (31:07) Micronutrients and Their Importance in Daily Health (34:37) How Flexible Dieting Can Lead to Nutrient Deficiencies (38:47) The Misconceptions Around Low-Calorie Diets (44:00) Final Thoughts and Key Takeaways Enjoy! Follow Ben Cant on Instagram: https://www.instagram.com/bennylifts/ Follow Level Up on Instagram: https://www.instagram.com/levelup_podcast_/ Follow Sharelle: https://www.instagram.com/sharellegrant/ Follow Dani: https://www.instagram.com/daniantonellos/

 In the latest episode of Daily Value, we dive into the global crisis of micronutrient inadequacies, based on research published in The Lancet Global Health. This study provides the first-ever global estimates on inadequate consumption of 15 essential micronutrients, revealing widespread deficiencies impacting billions of people.Talking Points:Widespread Deficiencies: 68% of the global population lacks sufficient iodine intake, 67% are deficient in vitamin E, and 66% in calcium. Iron, riboflavin, folate, and vitamin C deficiencies also affect over 4 billion people worldwide.Gender Disparities: Women and men are disproportionately impacted by different micronutrient deficiencies.Health Impacts: These deficiencies are linked to cognitive impairment, weakened immune systems, and increased risks of chronic diseases.We discuss the public health implications of these deficiencies and provide insights into strategies like dietary diversification, food fortification, and micronutrient supplementation to tackle this growing issue.https://www.thelancet.com/journals/langlo/article/PIIS2214-109X(24)00276-6/fulltextSupport the show

In this episode, Fred Bodimer explores the recent health crises making headlines. At least nine people have died from listeria infections linked to Boar's Head deli meats, with 57 hospitalized across 18 states. USDA inspections reveal serious violations at a Virginia Boar's Head plant. The episode also delves into the alarming rise in mosquito-borne diseases, including two deaths from West Nile virus and a young Missouri resident paralyzed due to complications. Additionally, a new study highlights widespread deficiencies in 15 essential micronutrients, and we discuss findings on how catching up on sleep over the weekend can lower heart disease risk.

Send us a Text Message.Join us on the Vibrant Wellness Podcast as we dive into the intricate world of Lyme disease with our special guest, Dr. Kyle Warren, a chiropractor and certified functional medicine practitioner. Dr. Warren reveals his personal journey, sharing how his wife's Lyme was initially misdiagnosed which led him to question traditional testing methods and shift to a holistic approach. Learn how restoring immune function and addressing co-infections, toxins, and environmental factors are crucial for effectively managing this complex illness.We'll explore the complex symptoms of chronic Lyme disease and recent major advancements in research and funding that have improved our understanding. Dr. Warren emphasizes a comprehensive treatment strategy: attacking the bacteria, restoring immune function, and repairing body damage. Insights from Columbia and Johns Hopkins show that chronic Lyme can adversely affect the nervous system, highlighting the importance of a comprehensive approach to include assessment of nervous and immune system dysfunction.This episode also covers advancements in Lyme disease testing, especially the advantages of Vibrant's capabilities in identifying multiple Lyme species and preventing misdiagnosis. Dr. Warren discusses the need for thorough co-infection panels and periodic retesting to monitor progress and adjust treatments. Understanding micronutrient deficiencies and personalizing care strategies is key to supporting the immune system and ensuring effective recovery.Don't miss this enlightening conversation with Dr. Kyle Warren as we navigate the complexities of Lyme disease and explore innovative treatment approaches. Chapters:(00:00) Holistic Approach to Lyme Disease(08:24) Navigating Chronic Lyme Disease Treatment(17:46) Complexities of Lyme Disease Treatment(23:16) Understanding Lyme Co-Infections and Testing(30:28) Immune System Testing and Micronutrient Deficiencies(43:25) Managing Lyme Disease Treatment ExpectationsLinks:Restorativehealthsolutions.comLymedr.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)

In this episode of Pathways to Well-Being, we welcome Dr. Liz Lipski to discuss the importance of micronutrients and how emphasizing these components in personalized therapeutic food plans may benefit a patient's health. Read episode transcript here: https://www.ifm.org/news-insights/podcast-april-2024-micronutrient-deficiencies-processed-foods/

Angela presents a bitesize biohack alongside Chris Masterjohn with a focus on the foundations of living a healthy and vibrant life through nutrition. The discussion revolves around the importance of obtaining nutrients from whole foods rather than relying on fortified foods and delves into the pitfalls of relying on fortified foods and the potential deficiencies that can arise from not diversifying one's diet. KEY TAKEAWAYS Focus on getting nutrients from whole foods to ensure a healthy diet. Avoid relying on fortified foods and instead construct a well-rounded diet. Diversify protein sources, including meat, fish, dairy, eggs, and legumes. Balance carbohydrates with whole grains, starchy tubers, legumes, and fruits. Individual factors such as menstrual blood loss can affect micronutrient needs. BEST MOMENTS "I think rule one is how could you get all your vitamins and minerals and proteins, fats and carbohydrates and calories and everything that you need from whole foods." "It's interesting if you look at history how that generally only works for a period of time." "If you are trying to eat a very restrictive diet, you really need to think a lot about this." "I seem to really struggle with enough potassium. That's just something It's been right from the days when I was practicing as a lawyer." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts AG1 Special Offer - https://www.drinkag1.com/angelafoster  Link to full episode with Chris Masterjohn at https://omny.fm/shows/high-performance-health/exploring-the-impact-of-exercise-on-glucose-tolera ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn

In this podcast, Contributing Editor Berkeley Limketkai, MD, PhD, interviews Dr. Vijaya Surampudi on the article “Micronutrient deficiencies in patients with gastrointestinal cancer: to treat or not to treat” published in the August 2023 issue of NCP. Business Corporate by Alex Menco | alexmenco.net Music promoted by www.free-stock-music.com Creative Commons Attribution 3.0 Unported License creativecommons.org/licenses/by/3.0/deed.en_US August 2023

Every coach knows that if we don't have our macronutrients dialed in, we will be missing a puzzle piece for a successful transformation whether it is performance, body composition, or another important area. It's going to affect us someway and micronutrient deficiencies have the same effect. We'll take a look at these deficiencies and how they affect hormones, metabolism, and more. Topics include:   - The Role of Micronutrients - Upcoming Women's Health Workshop - Please Share, Rate, and Review - Micronutrients During a Dieting Phase - My FNMS Program - HPA-Axis and Stress Response - Key Micronutrient Considerations - Follow Me on Instagram - Estrogen Dominance - Men's Health, Testosterone, and Micronutrients - Micronutrient Mastery Series - Insulin Resistance - My Upcoming Live Women's Health Workshop - The Role of Micronutrients - Upcoming Women's Health Workshop - Micronutrients During a Dieting Phase - My FNMS Program - HPA-Axis and Stress Response - Key Micronutrient Considerations - Follow Me on Instagram - Estrogen Dominance - Men's Health, Testosterone, and Micronutrients - Micronutrient Mastery Series - Insulin Resistance - My Upcoming Live Women's Health Workshop - Please Share, Rate, and Review ---------- Join My Free Women's Health Workshop https://clients.sammillerscience.com/whw ---------- No-Cost Coaching Resources and Gifts for Our Listeners The Check-In Checklist: https://www.academy.sammillerscience.com/checklist   [Free] Metabolism School 101: The Video Series http://www.metabolismschool.com/metabolism-101 ----------  Grab a Copy of My New Book - Metabolism Made Simple ----------  My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization  www.metabolismschool.com ----------  Stay Connected Blogs and Coaching Resources: www.Sammillerscience.com  Instagram: @sammillerscience Facebook: The Nutrition Coaching Collaborative Community  https://www.facebook.com/groups/nutritioncoachingcollaborative TikTok: @sammillerscience - https://vm.tiktok.com/ZTdPVQtMH/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Micronutrients are the nutrients our body needs in lesser amounts to grow and develop. These include vitamins and minerals, and our body cannot manufacture these, so we must obtain them thru diet and supplementation. There are water-soluble and fat-soluble vitamins, macrominerals, and trace minerals. One of the best ways to look inside your cell to see what your nutrient status is is by taking a micronutrient test. This test tells you if your cells are stable, borderline deficient, or functionally deficient in a wide range of nutrients. You then want to correct these intracellular micronutrient deficiencies so that your cells are optimally working. If you go back to biology class, you remember that the mitochondria inside your cells are the powerhouses of energy produced for your body. Without functioning mitochondria, you don't have optimal energy being produced. Without optimal energy, you won't have healthy hair growth. After all, you don't need hair to survive. The only way to correct these deficiencies is through diet and supplementation.My returning guest today is Dr. Grabowski, a practicing Doctor of Chiropractic. He has over 40 years of clinical nutrition experience, presented over 1500 seminars and lectures on nutrition throughout the United States and in Europe, publishing several articles and a textbook on clinical nutrition. In addition, he is a Registered Dietitian and his dietetic experience includes tenure at some of the leading hospitals in the nation: The New York Hospital, Memorial Sloan-Kettering in New York City (affiliated with Cornell Medical Center), Memorial Care System, and the University of Texas M.D. Anderson Cancer Center in Houston, Texas.Dr. Grabowski has served on the State of Texas Governor's Childhood Obesity Taskforce and is a member of the Academy of Nutrition and Dietetics, American Chiropractic Association, Texas Chiropractic Association and the Endocrine Society. In addition to his chiropractic practice, he has developed numerous vitamin and mineral formulas for supplement companies. Medical Disclaimer:By listening to this podcast, you agree not to use this podcast as medical advice or for making any lifestyle changes to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.Schedule a free 30-minute consultation with me and start to discover your unique hair loss plan:https://www.jillfooswellness.com/contactWatch on my Youtube Channel: https://www.youtube.com/@jillfooswellness/videosFollow me on Instagram: https://www.instagram.com/jillfooswellness/Follow me on Facebook: https://www.facebook.com/jillfooswellnessGrab discounts on my favorite biohacking products: https://www.jillfooswellness.com/health-productsI am a distributor of the LaserCap HD+ redlight therapy cap.For pricing and ordering information, contact Jill@jillfooswellness.com

The Field Notes podcast series from Koch Agronomic Services (KAS) breaks down the science and technology behind agronomy to help growers do more with less. In this episode, we're talking about micronutrient deficiencies. We'll learn what growers can do to optimize their crops' yield potential and how growers in each region can utilize testing and solutions to overcome limiting factors. We'll speak with KAS technical agronomist, TJ Bingham, and product manager, Brandon Peterson. They'll discuss the need for micronutrients and what solutions growers need to reach maximum yield potential in their regions.

Welcome back for episode 168 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - Advice for new coaches and comp prep coaches in the industry - How to market yourself as a coach to gain respect and get clients - Being realistic and patient with coaching timeframes before you "make a break" - The most common micronutrient deficiencies - How to determine if you're micronutrient deficient Link for Aussie Bodybuilding Tees: https://www.thebodybuildingdietitians.com/tbdapparel/aussie-bodybuilding-tee Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis! Business Website: www.thebodybuildingdietitians.com Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww 10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10 VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA Jack

Micronutrient deficiencies are widespread globally, and not just in low- and middle-income countries. This is especially the case in population groups with increased needs and where diets are often inadequate in iron, zinc, folate, vitamin A, calcium, and vitamin B12. Current research is focusing on understanding the density of these micronutrients and their bioavailability across diverse foods. Tune in to this episode to learn about: how micronutrient deficiencies exist in every country in the world important concerns about dietary intakes in the U.S. and how they can be improved six specific micronutrients of public health concern strategies to achieve more diversity in our diets food sources that are rich in micronutrients we are often lacking the intersection of human health and planetary health how plant-based and animal-source foods have complementary nutrient profiles and contribute to healthy diets in different ways how all foods are capable of being produced sustainably when produced in the appropriate ecological context, using sustainable methods of production, and at the appropriate scale Full shownotes and resources at: https://soundbitesrd.com/219 This podcast episode is a collaboration between Sound Bites® and Beef. It's What's for Dinner®., a program of the Beef Checkoff.  

Micronutrients are typically an afterthought when it comes to nutrition and much can be missed if we negate this vital part of both our nutrition and physiology so I want to share 5 key considerations/micronutrients that are important for overall hormonal status. Topics include:   - Micronutrient Deficiencies and Hormone Status - Vitamins We'll Cover Today - The Importance of Insulin - Magnesium - Men's Testosterone - The Pattern of Vitamin D - Growth Hormone - FNMS Program - Please Share, Rate, and Review ----------  My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization  Learn More www.sammillerscience.com/FNMS2022  ----------  No-Cost Coaching Resources for Our Listeners The Check-In Checklist: www.Sammillerscience.com/checklist  The Metabolism School Mini Series: www.sammillerscience.com/metabolism ----------  Stay Connected Instagram: @sammillerscience Facebook: The Nutrition Coaching Collaborative Community  https://www.facebook.com/groups/nutritioncoachingcollaborative TikTok: @sammillerscience - https://vm.tiktok.com/ZTdPVQtMH/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast.”

Our topic for episode 23 is micronutrient losses in continuous renal replacement therapy (CRRT) with nutrition support expert Kris Mogensen, MS, RD-AP, LDN, CNSC. Learn more about this highly specialized area of practice and how the dietitian plays an integral role in the care of critically ill patients with renal impairment. Recorded 4/10/21, Length 27 minutes.

Micronutrient deficiencies are a growing public health concern. In 2019, Cambridge University published a paper concerning micronutrient deficiencies. We've known for a long time that iron, iodine, and vitamin A deficiencies have been a long-term global concern, and now they are reporting that vitamin D, B12, and riboflavin (B2) are added to that list. Micronutrient deficiencies lead to poor health outcomes, and increased healthcare costs. Most people are taking supplements completely wrong. Taking too much, taking not enough, taking supplements that your body doesn't need and how they interact with pharmaceuticals and food is revealed in this episode. Dr. Ron Grabowski is the founder and director of the Houston Sports Rehabilitation and Nutrition Center. He is a practicing Doctor of Chiropractic in Houston, Texas and has over 40 years of clinical nutrition experience, presented over 1500 seminars and lectures on nutrition throughout the United States and in Europe, publishing several articles and a textbook on clinical nutrition.He received his Bachelor of Science degree in Nutrition from North Dakota State University, and went on to be awarded his Doctor of Chiropractic degree 1989, and became a professor and postgraduate diplomate lecturer. In addition, he's a Registered Dietitian and his dietetic experience includes tenure at some of the leading hospitals in the nation: The New York Hospital, Memorial Sloan-Kettering in New York City, Memorial Care System, and the University of Texas M.D. Anderson Cancer Center in Houston, Texas.Dr. Grabowski has served on the State of Texas Governor's Childhood Obesity Taskforce and is a member of the Academy of Nutrition and Dietetics, American Chiropractic Association, Texas Chiropractic Association and the Endocrine Society. In addition to his chiropractic practice, he's developed numerous vitamin and mineral formulas for supplement companies. Professional athletes, including Olympians, seek his expertise in nutrition consultation.His research interests include nutritional support of the athlete and the use of supplements in clinical practice for the prevention and management of chronic diseases such as diabetes, heart disease, autoimmune, musculoskeletal conditions, fibromyalgia, and gastrointestinal disorders.You can find Dr. Grabowski here:website: https://hsrnc.net/Look for his newest website at: www.ovationnutrition.com

Micronutrient deficiencies are a growing public health concern. In 2019, Cambridge University published a paper concerning micronutrient deficiencies. We've known for a long time that iron, iodine, and vitamin A deficiencies have been a long-term global concern, and now they are reporting that vitamin D, B12, and riboflavin (B2) are added to that list. Micronutrient deficiencies lead to poor health outcomes, and increased healthcare costs. Most people are taking supplements completely wrong. Taking too much, taking not enough, taking supplements that your body doesn't need and how they interact with pharmaceuticals and food is revealed in this episode. Dr. Ron Grabowski is the founder and director of the Houston Sports Rehabilitation and Nutrition Center. He is a practicing Doctor of Chiropractic in Houston, Texas and has over 40 years of clinical nutrition experience, presented over 1500 seminars and lectures on nutrition throughout the United States and in Europe, publishing several articles and a textbook on clinical nutrition.He received his Bachelor of Science degree in Nutrition from North Dakota State University, and went on to be awarded his Doctor of Chiropractic degree 1989, and became a professor and postgraduate diplomate lecturer. In addition, he's a Registered Dietitian and his dietetic experience includes tenure at some of the leading hospitals in the nation: The New York Hospital, Memorial Sloan-Kettering in New York City, Memorial Care System, and the University of Texas M.D. Anderson Cancer Center in Houston, Texas.Dr. Grabowski has served on the State of Texas Governor's Childhood Obesity Taskforce and is a member of the Academy of Nutrition and Dietetics, American Chiropractic Association, Texas Chiropractic Association and the Endocrine Society. In addition to his chiropractic practice, he's developed numerous vitamin and mineral formulas for supplement companies. Professional athletes, including Olympians, seek his expertise in nutrition consultation.His research interests include nutritional support of the athlete and the use of supplements in clinical practice for the prevention and management of chronic diseases such as diabetes, heart disease, autoimmune, musculoskeletal conditions, fibromyalgia, and gastrointestinal disorders.You can find Dr. Grabowski here:website: https://hsrnc.net/Look for his newest website at: www.ovationnutrition.com

In this episode, I discuss hypothyroidism, the cell danger response, and micronutrient deficiencies with the organic dietitian, Sara Korzeniewski. Some of the topics covered in the podcast include: What impact do our cells have on thyroid function and our overall health? What things might negatively impact our cell's ability to function optimally? How do minerals play a role in our cells and the thyroid? What things can impact our minerals? Lab tests that identify micronutrient deficiencies. More ... Sara is a Registered Dietitian and a Functional Diagnostic Nutrition Practitioner. She is known as the "Organic Dietitian". If you would like to learn more about Sara head over to her website or follow her on Instagram. www.theorganicdietitian.com #theorganicdietitian

Micronutrient deficiencies - symptoms and solutions w/ Dr. Patrick and Mrs. Sherese Ijewere

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/bones 2:45 - Go To melanieavalon.com/micronutrients And Use The Code Avalon For A Discount Sitewide! 3:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/PaleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:20 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold- Free, Pesticide-Free , Hang-Over Free Natural Wine! Use The Link dryfarmwines.com/melanieavalon To Get A Bottle For A Penny! 4:30 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 8:10 - Mira's Story: Reversing Osteoporosis - The Core Of Health Conditions  13:00 - What Is Bone? The Types Of Bone, Role Of Protein, Etc.  15:20 - The Role Of Flexibility In Bone Health 15:40 - Peak Bone Mass 18:00 - How Is Bone Broken Down And Rebuilt: Osteoclasts And Osteoblasts  19:45 - Osteopenia And Osteoporosis And DEXA Scans - The Importance Of Getting A Baseline  And How It Can Affect You 24:05 - How Do They Determine The Standards?  26:15 - Is Osteoporosis Deadly?  27:20 - The Connection To Mineral Deficiency​ 29:05 - Conventional Pharmaceuticals: How Do Bisphosphonates Work Or Cause Bones To Become Brittle? 33:30 - What Role Do Micronutrients Play? Can We Supplement? 39:35 - The Role Of Food Vs Lifestyle And Supplements 39:30 - FOOD SENSE GUIDE: Get Melanie's App At melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 41:30 - Micronutrients From Food Vs Supplements, And The Problems With Multivitamins  44:05 - Competing Nutrients  45:45 - Breaking Down Nutrients, Antinutrients  47:30 - Calcium Supplementation Concerns, Forms, Vitamin D, Vitamin K2 51:10 - K1 Vs K2 (MK4 Vs MK7) 53:40 - The Problem Of K With D 54:50 - The Fat Delivery System  55:30 - Low Fat Diet Problems 1:00:10 - Meal Timing, OMAD And Reaching Micronutrient Sufficiency  1:03:20 - Separating Vitamins  1:06:00 - The Role Of Protein In Building Bone  1:10:55 - Excess Protein, Blood PH, The Acid/Alkaline Diet 1:13:25 - Leeching Calcium From Bones: Salt And The Crave Cycle  1:14:30 - Blood Tests For Calcium Levels 1:15:30 - SUNLIGHTEN: Get $200 Off Any Sunlighten Cabin Model Or $100 Off The Solo Unit (That Melanie Has!) AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At melanieavalon.com/sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.Com, To Receive A Signed Copy Of What When Wine! 1:17:30 - SpectraCell 1:17:40 - Dairy For Bone Health? 1:18:40 - Alcohol And Bone Health 1:23:30 - Omega 3s 1:27:40 - DHA And EPA Competition: Krill Vs Fish Oil 1:32:00 - The Problem With Olive Oil 1:33:30 - The Role Of Osteogenic Loading  1:39:00 - How Fast Can Changes Happen? 1:44:30 - Go To melanieavalon.com/micronutrients And Use The Code Avalon For A Discount Sitewide!  

A recap of AMA #99 - How To Avoid Micronutrient Deficiencies, Genetics Testing, Mattresses, and Massage Therapy Click here for the FREE Clovis Approved Foods List Click here to Rate This Podcast! --- Support this podcast: https://anchor.fm/theclovisculture/support

Justin discusses the epidemic of micronutrient deficiencies from common processed Keto foods, the accuracy of genetic testing, how to choose a high quality mattress, and how he uses massage therapy. Click here for the FREE Clovis Approved Foods List Click here to Rate This Podcast! --- Support this podcast: https://anchor.fm/theclovisculture/support

Depression is rampant in our society. While there are many factors that can influence your mood and cause depression, Beth and I focus in on her journey as a young adult being diagnosed with major depression and how she used nutrition, supplements, and functional lab testing to find out answers and solve depression….FOR GOOD! Link between gut health + depression Depression and thyroid Micronutrient Deficiencies tied to depression Recommended lab testing We answer if anti-depressants are a forever answer Book a FREE call with us to see how we can help YOU! About Beth Jameson A registered and licensed dietitian, Beth earned a B.S. in dietetics and completed a dietetic internship at Iowa State University. After working in a variety of specialties within the hospital, she earned a Master’s Degree in Education from Depaul University. Beth is passionate about helping people feel their best through nutrition intervention. She believes each person is unique and should approach health individually through lifestyle changes that foster whole health. This includes eating real food and herbs, exercising regularly, maintaining spiritual connectedness, and helping people discover they can cook healthy meals for the entire family in spite of constraints with time, budget or picky eaters. Connect with us over on Thrival Nutrition at our blog, Instagram, and Facebook!

In this episode, Dan Kaiser, Carl Rosen, and Jeff Vetsch discuss micronutrient deficiencies. What crops are sensitive to micronutrient deficiencies? How accurate are tools such as soil tests or tissue tests in predicting micronutrient deficiencies? If someone encounters a deficiency in season, can foliar application of micronutrients correct it? Thank you to the Minnesota Agricultural Fertilizer Research and Education Council (AFREC) for their support of this podcast.

Dana Laake and her special guest Heather Gunn will discuss the benefits of micronutrient testing. Heather Gunn, MS, CNS, LDN, is a clinical herbalist, licensed nutritionist and fitness consultant and serves as an account manager for SpectraCell. Heather attained a Master of Science in plant medicine from the Maryland University of Integrative Health (MUIH) and is also a certified nutrition specialist in Maryland. Her special interests are supporting overall health, weight loss, hormone balance and stress management. Heather is a strong believer in functional wellness and uses nutrition and plants to support good sleep, improved energy, better concentration, low stress levels and balanced hormone production.

An in-depth discussion about health & wellness with Autumn Smith from Paleo Valley! Full Show Notes - https://clovis.show/autumn Clovis Free 7 Day Trial - http://pix.iamclovis.com/start 05:00 - Introducing Autumn Smith! 06:13 - Autumn's Personal Story… 09:13 - Nutrition Credentials… 11:08 - The Beginnings of Paleo Valley… 12:33 - Beef and… Mental Health? 18:27 - Lifestyle Interventions for mental health… 21:23 - Tips and Tricks for Gut Health… 25:46 - False Positive Foods Sensitivities… 28:29 - How to spot dishonest food labeling… 34:08 - Micronutrient Deficiencies and Caloric Restriction… 36:57 - Triage Theory of Micronutrient Deficiency… 40:30 - The RDA for micronutrients is not enough… 41:15 - Hyper-palatable Foods and Kids… 46:45 - Autumn's Daily Habits for High-Performance! 53:26 - How to connect with Autumn and Paleo Valley! --- Support this podcast: https://anchor.fm/theclovisculture/support

Deeply Talks from Malnutrition Deeply: Climate change will have significant, long-lasting effects on food and nutrition. A major study published recently in Science Advances showed one such example. The research revealed how rice grown in higher levels of carbon dioxide has lower amounts of key nutrients. This will have a significant impact, particularly on communities that depend on rice as a vital source of nutrients. For this episode of Deeply Talks we spoke to two researchers Irakli Loladze and Dr. Kristie Ebi to explore what this could mean for consumers, policymakers and the private sector, and to think about the broader implications for our diets.

Dana Laake and her special guest Dr. Stephanie Seneff will be discussing the new book, Cindy & Erica’s Obsession to Solve Today’s Health Care Crisis: Autism, Alzheimer’s Disease, Cardiovascular Disease, ALS and More. Dr. Stephanie Seneff is a Senior Research Scientist at MIT’s Computer Science and Artificial Intelligence Laboratory in Cambridge, Massachusetts, USA. She has a BS degree from MIT in biology and a PhD from MIT in electrical engineering and computer science. Her recent interests have focused on the role of toxic chemicals and micronutrient deficiencies in health and disease, with a special emphasis on the pervasive herbicide, Roundup, and the mineral, sulfur. She has authored over 30 peer-reviewed journal papers over the past few years on these topics.

In this interview Tieraona Low Dog, M.D., discusses the state of micronutrient deficiencies in America. Vitamin D, vitamin B6, magnesium, omega-3 fatty acids, and even vitamin C are deficient in tens of millions of Americans. Tieraona Low Dog, M.D. also discusses what can be done to identify and treat what she calls a “hidden epidemic of micronutrient deficiencies.”  Tieraona Low Dog, M.D. will be speaking at the AANP Annual Conference, which will be held July 12-15, 2017, at the Arizona Biltmore in Phoenix. Approximate listening time: 23 minutes About the Author Tieraona Low Dog, M.D., began her exploration of natural medicine and its role in modern health care more than 35 years ago while studying midwifery, herbal medicine, massage therapy and martial arts before earning her medical degree from the University of New Mexico School of Medicine. She served as the Fellowship Director at the University of Arizona Center for Integrative Medicine, where she oversaw the training of more than 500 physicians and nurse practitioners in integrative medicine and is currently the Fellowship Director for the Academy of Integrative Health and Medicine. An internationally recognized expert in integrative medicine, dietary supplements and women’s health, Tieraona Low Dog, M.D. was appointed by President Bill Clinton to the White House Commission on Complementary and Alternative Medicine Policy, and has served as Chair of the US Pharmacopeia Dietary Supplements and Botanicals Expert Information Panel. Learn more about Tieraona Low Dog, M.D.