Podcasts about Millner

Imagine two business coaches on one podcast giving you their expertise, tough love and fast-action strategies. Look no further. Mike Millner was fitness coaching for years prior to becoming a business mentor, and that's one commonality between us. Millner is a great email marketing strategist, so when you put a journalist and an email marketer in one room, you get gold. We're diving into simple ways to kickstart your email list (or re-spark it) without being a tech wiz, storytelling strategies to boost your open rate and create connections fasters, business best practices (ie: boundaries, retention strategies and productivity hacks) and why hitting $10k is actually stupid easy, but you're making it stupid hard -Join our Fit Pro Business Secrets Made Simple group over on Facebook for exclusive resources, trainings and help as you're growing your online fitness business. https://www.facebook.com/groups/fitprobusinesssecrets/  Follow Taeler on Instagram. https://www.instagram.com/taelerfit/Learn more about working with Taeler, whether you're just starting your online coaching business or scaling to multi-6/7-figures. https://taelerdehaes.com/ Connect with Mike Millner on Instagram. https://www.instagram.com/coach_mike_millner/ 

In this episode, we sit down with Dr. Rachel Millner, a psychologist, fat activist, and mom, to explore the myths and truths about body liberation, movement, and self-trust. Rachel shares her journey from believing her body was a problem to embracing a life rooted in respect, acceptance, and freedom.We dive into the harmful messages of diet culture, the grieving process of letting go, and the transformative power of community and body trust. This conversation challenges societal norms and encourages a more compassionate connection with ourselves.Tune in for an inspiring and empowering discussion that might just change the way you view your body and the world around you.Mentioned in this episode:Click link to try WeShape free!weshape.com/free Take the QuizTry WeShape Freeweshape.com/free Take the Quiz

Recent polls find that many Americans have declining confidence in higher education, in large part because of the levels of student debt, the cost of college and concerns about uneven student outcomes. To better understand these challenges, NCSL formed a Task Force on Higher Education Affordability and Student Outcomes in 2022. The group has now issued its report. The co-chairs of the task force – Senators Ann Millner (R) of Utah and Michael Dembrow (D) of Oregon – talked with us about what they discovered. Also on the show is Austin Reid of NCSL, a federal affairs adviser in the Washington D.C., office, who worked with the task force.Reid explained the genesis of the task force and the importance of trying to better coordinate the efforts of state government, the federal government and institutions of higher education.Dembrow and Millner explained how the bipartisan group of legislators on the task force came to understand the importance of a degree of value. The also expressed hope that the task force's work will lead to greater coordination between state and federal officials.ResourcesTask Force on Higher Education ReportTask Force Report: Enhancing the Value of Higher Ed Degrees, NCSL

Atacama, une création théâtrale, musicale et visuelle du Théâtre Spirale, nous invite à plonger dans un poème contemporain, qui aborde les thèmes de la migration, de la mémoire et de l'extraction minière. Cette œuvre, mise en scène par Michele Millner et Naïma Arlaud, s'appuie sur un riche processus de recherche entamé en 2019 entre la Suisse et le Chili. À travers un jeu subtil de récits familiaux, d'archives historiques, de voyages et de compositions musicales, Atacama interroge les liens entre la mémoire individuelle, la mémoire collective et l'impact de l'exploitation des ressources naturelles dans le désert d'Atacama au Chili. Cette création immersive sera présentée au Théâtre de la Parfumerie du 22 octobre au 10 novembre 2024. Le spectacle est accompagné d'expositions et de concerts, offrant une expérience multidimensionnelle aux spectateurs. Atacama nous pousse à réfléchir aux conséquences humaines et environnementales de l'extraction minière, tout en reliant ces thèmes aux histoires personnelles et collectives. Dans cet entretien exclusif, nous échangeons avec la metteuse en scène Michele Millner et le comédien Meret Mohr Millner, qui nous partagent les coulisses de cette création et leurs réflexions sur la thématique de la mémoire et des ressources naturelles.  

In this episode, we sit down with Ryan Millner, Co-founder and CEO of Unwrap AI, a cutting-edge tool that leverages Natural Language Processing (NLP) to help product leaders better listen to their customers. With over 4 years of experience at Graphiq (acquired by Amazon Alexa in 2017) and 3.5 years working at Amazon to improve Alexa's intelligence, Ryan shares his deep insights into product development, NLP, and how Unwrap AI is transforming the way companies understand and act on customer feedback. Ryan discusses the power of knowledge graphs, data ontologies, and the importance of building great team cultures. If you're passionate about AI, customer feedback, or creating smarter products, this episode is packed with valuable takeaways.

We're excited to welcome Tom Millner, Director and Portfolio Manager at Contact Asset Manager. Tom brings a wealth of experience and unique perspectives that you won't want to miss.

In this episode, Mike is joined by his wife, Melanie, and the two debunk several common myths related to fitness and nutrition. Is there a time and place for 1200 calories? Does hoarding calories for a big event or weekend actually work? And can you really train too much? Find out the answers by tuning in! Hair XT is offering 20% off their amazing products to help with regrowing fuller, thicker hair - https://hairxt.com/discount/POPFAMCured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Episoodid lähevad meil ikka aina vahvamaks. Seekord nagistasime mikrofonide taga koguni neljakesi. Saate esimeses osas said külalised rääkida kõigest, mida nad teavad tulevase Veganmessi kohta, teises osas rääkis Grete meile vegankokandusest ja Jesper pajatas oma juhtumistest mustkunstiareenidel ning selgeltnägijate tuleproovis. PS Juba teist salvestust järjest külastas meid poltergeist ning asjad, mis ei peaks kukkuma, kukkusid sellegipoolest. Lisaks otsustas keegi salvestustehinkaga möllata ja mõne sekundi omavoliliselt ära kustutada. Hirmus lõbus oli.

The mayor of Ryde Council has revealed why the TG Millner Sports Ground could be rezoned.See omnystudio.com/listener for privacy information.

Hey Rebel! In this week's episode, I'm joined by psychologist and fat activist, Dr. Rachel Millner, Psy.D.  In this episode we are discussing:  realistic expectations to set when healing your relationship with food ups and downs that come with healing work the most important thing to look for when finding a therapist the most common driver contributing to disordered eating & eating disorders how healing your relationship with food can feel so rewarding and so much more!  Connect with Dr. Rachel:  Website: http://www.rachelmillnertherapy.com  Instagram: @drrachelmillner ------- Learn more about group coaching here:  https://dietculturerebel.com/group-coaching Connect with Bonnie on Instagram: @diet.culture.rebel  

This is part 2 of our 2 part discussion on Denene Millner's "One Blood"

Join Da Bruhs Bookshelf episode as we explore the pages of "One Blood" by the acclaimed author Denene Millner. Denene Millner, a New York Times bestselling author, has captivated readers with her insightful and powerful storytelling. In "One Blood," she weaves a rich, multi-generational tale that spans decades and delves into the complex tapestry of African American life, heritage, and identity. This novel is a poignant exploration of family bonds, secrets, and the enduring strength of love. Join us as we unpack the layers of this compelling narrative, discuss its profound themes, and reflect on the unforgettable characters that Millner brings to life. Whether you're a longtime fan of her work or discovering her writing for the first time, this episode promises to be an enlightening and engaging journey.

Mariah Millner - Sr. Experience Lead, Field/Elevate/G.O. Supervisors - joins the podcast to breakdown 3 levels of encouragement:   Level 1 - Your presence Level 2 - Verbal and physical affirmation Level 3 - Acts of service   She'll also share some powerful wisdom on maximizing the opportunity you've been given while staying hungry for what's next.   Connect with Mariah on LinkedIn.   Connect with your host Josh Swing.   Stay Saucy!

Denene Millner is a New York Times bestselling author, award-winning journalist, and director of the Denene Millner Books imprint. She has written many books for adults, teens, and children and is the author of One Blood, Early Sunday Morning, and My Brown Baby: On the Joys and Challenges of Raising African American Children. She is also the founder of mybrownbaby.com, a critically acclaimed blog that examines the intersection of parenting and race. Learn more: https://denenemillner.com/

In episode 100 of the podcast, I speak with Ian Millner, Co-founder and Chair of Iris.Join us whilst we discuss the importance of culture and having an employee brand that is exciting and visceral and that makes employees feel like they are a valuable part of the organisation.Ian also shares the 3 pillars of effective leadership and what it means to lean into theseprinciples as leaders.Key takeaways include:● The frustration of seeing leaders being too cautious in their leadership● Why you need to invest in an Employee Value proposition and care about your culture● The opportunity to be a leader who can create and share their vision● Why you should start by giving trust and not waiting for it to be earned● Employing a moral compass, especially in high-stress situations● Empowering people to make decisions, even if it leads to mistakes● The significance of resilience, determination, and rational decision-making based onfirm purpose and valuesIan Millner is the co-founder and global Chair of Iris Worldwide, leading expansion into 17 countries with a focus on diversity, innovation, and entrepreneurship to challenge the status quo.Follow Joanna Howes and The Change Creators:website: https://www.thechangecreators.comlinkedin: https://www.linkedin.com/in/joannahowes/For Leadership and team coaching and training, you can message me at joanna.howes@thechangecreators.com and we can book a call. website: https://www.thechangecreators.com linkedin: https://www.linkedin.com/in/joannahowes/youtube: https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ

In this podcast episode, Tiffany Millner, an architect and author of 200 Something, recounts her professional journey, detailing her struggles in traditional architecture firms and her eventual shift towards a more rewarding career. She discusses the pressures of becoming a licensed architect, the challenges of being a black female in the industry, and her creative pursuits in photography and graphic design. Tiffany's story is one of resilience, emphasizing the importance of fulfillment and belonging in one's work. Tiffany Millner is originally from Linden, New Jersey, and received her bachelor's in architecture from Temple University. After graduation, she started working at well-established architecture firms and began her quest to change the world, by bringing order to chaos. Millner founded the design consultancy AUX Collective, LLC, in 2010 and devoted her energy as a consultant in various professional capacities including - architectural & graphic design, website development, community engagement and photography services, with a focus on non-profits and artist development. To amplify her voice and increase her audience, Millner self-published a book called 200 Something. The title alludes to the fact that when she became a registered architect in 2009, she was only 1 of about 200 African American female architects in the nation. Tiffany is the recipient of AIA Philadelphia's 2021 Thomas U. Walter Award for her contributions to the design and construction industry on local and national levels, and her dedication to community service and advocacy. She grew a nationally known mentoring affiliate into one of the most successful in the country by providing opportunities for young people interested in a career in architecture, construction, and/or engineering. Millner continues to work on both local and national levels, broadening her reach as a social Impact developer and advocate for the architectural profession. In 2023, Temple University recognized her as a distinguished Aluma for her career-long efforts in transforming the profession of architecture and awarded her seat within the Gallery of Success. Currently, on the local level, she focuses on leveraging professional networks to provide support to historically under-invested communities post-development and provide opportunities and pathways to develop generational wealth for those underrepresented in real estate development and the design & construction industry. On the national level, she strategizes the transformation of practice culture with regards to infusing Equity, Diversity, and Inclusion (EDI) in the workplace and by authentically supporting the recruitment, development, and retention of those currently underrepresented in the architecture profession.

In this episode, we sit down with Bradly Millner, CEO of Big Bob Flooring, to discuss how he's adopting and implementing AI in his flooring business. From building AI appointment setting bots to whitelabelling GoHighLevel, he is leading the way for technological adoption in a very traditional industry. AI is revolutionizing the way businesses operate and how Bradley is leveraging technology to stay ahead of the curve. Learn how AI is reshaping the business landscape and how Bradley is embracing innovation to drive success.Learn how you can master AI with my free course: www.productcamps.com/free

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Feßmann, Meikewww.deutschlandfunkkultur.de, Lesart

Alexander Wasner empfiehlt zum Valentinstag einen modernen Versroman.

This week on Black and Published, Nikesha speaks with Denene Millner the New York Times Bestselling author of the novel, One Blood. In addition to her long literary career including stints as a celebrity ghostwriter for titles including Act Like a Lady, Think Like a Man from Steve Harve and Around the Way Girl from Taraji P. Henson just to name a few. Denene got her start as a beat reporter for the Associated Press and the New York Daily News. She now runs her own imprint in partnership with Simon & Schuster. In our conversation, Denene discusses why she never felt stifled in her journalism career choosing to primarily cover Black people. The reason she says it took writing 11 books before she felt confident in her voice as an author. Plus how the novel, One Blood,  is a way for her to rewrite her own rules for love, for life and getting free, with wisdom, experience and grace. Support the showFollow the Show: IG: @blkandpublished Twitter: @BLKandPublished Follow Me:IG: @nikesha_elise Twitter: @Nikesha_Elise Website: www.newwrites.com

ONE BLOOD. THREE GENERATIONS OF WOMEN, LEGACY, AND SURVIVAL. Join New York Times bestselling author Denene Millner as she explores the lives of three generations of women tied together by love, hope, dreams, ambition...and family secrets in this epic novel. Meet Grace: raised by her beloved grandmother in tension-filled, post-segregation Virginia, Grace is barely a teenager when she loses her grandmother. Shellshocked, she is shipped up North to live with her formidably ambitious Aunt Hattie. Feeling like a fish out of water in the high society world filled with fancy teas and coveted debutante balls, Grace's only place of comfort is with the smart, handsome son of one of the society's grand dames. Meet Delores: intelligent and fierce, Delores a.k.a. Lolo has never had it easy. Once she makes it north, she puts aside her dream of being a model to do what she has to do to survive as a woman with little money and no mooring: get married and have a family of her own. When secrets start to spill out and she and her family slowly begin to unravel, Lolo is willing to do whatever it takes to keep her dream intact. Meet Rae: when Lolo's headstrong daughter, Rae discovers that she is adopted, it's just one secret among others that her family is keeping. When Rae finds out that she's about to become a mother herself, she knows that there is an important reckoning that must be faced about herself and her two mothers.  Purchase here: https://a.co/d/2oeyw61  

Denene Millner is a New York Times Bestselling author who has written over 30 books for countless celebrities and now debuts her first solo book entitled "One Blood".

This week, Denene Millner takes us "behind the book" with One Blood, a powerful new novel which follows three women from The Great Migration, to the civil unrest of the 1960s, to  the quest for women's equality in the early 2000s. This is one of the most compelling, beautifully written books I've read in years and I've been recommending it to everyone I see.

In this interview, Denene Millner and I discuss One Blood, her own adoption story and why she wanted to write about adoption, her children's book imprint and why she created it, the character she identifies with the most, her stunning cover, and much more. Denene's recommended reads are: On Earth We're Briefly Gorgeous by Ocean Vuong Fruit Punch by Kendra Allen Seven Days in June by Tia Williams On Girlhood curated by Glory Edim Join my Patreon group to support the podcast.  Other ways to support the podcast can be found here.     One Blood can be purchased at my Bookshop storefront.      Connect with me on Instagram, Facebook, and Threads.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rachel Millner joins Cristina this week to discuss the recent American Academy of Pediatrics guidelines that are setting the stage for major physical, mental, and emotional health ramifications for both parents and children as young as 2 years old. Dr. Rachel discusses how these guidelines are rooted in fatphobia, weight stigma, and extreme privilege,... The post Combatting anti-fat bias and AAP guidelines at school with Dr. Rachel Millner first appeared on Dana Monsees Nutrition.

One Blood: A Novel New York Times best-selling author DENENE MILLNER is a highly respected and sought after award-winning journalist whose captivating books, columns and essays have secured her foothold in the entertainment, parenting, book publishing and social media industries. The veteran author has written and collaborated on 31 critically acclaimed and bestselling books, penning tomes with Taraji P. Henson, Will Smith, Charlie Wilson and Jessye Norman, among other celebrities, and co-authoring “The Vow,” the novel on which the hit Lifetime movie, “With This Ring” was based. She also has been a frequent contributing entertainment, parenting and relationships writer for some of the nation's most well-read and respected magazines, penning high-profile cover stories on everyone from hit filmmaker Tyler Perry and Scandal's Kerry Washington to super star George Clooney and The Walking Dead's Lauren Cohan, for Essence, Women's Health, Ebony and other top publications. Denene also is vice president and publisher of Denene Millner Books, a Simon & Schuster imprint that publishes books featuring African American children. In its debut year, "Crown: An Ode to the Fresh Cut," won Newbery and Caldecott honors and the Kirkus Prize for Children's Literature. She has since gone on to publish a plethora of critically-acclaimed picture books and young adult novels, all with a singular focus: to celebrate the everyday humanity of Black children. As the sole African American woman with her own children's book imprint at a Big 5 publishing house, Denene acquires, conceives and edits books for the imprint, oversees their artistic development, and helps conceptualize and execute all aspects of the publishing process, including marketing, publicity and sales, with a focus on creating opportunities for marginalized writers, artists and their stories. In addition to running her imprint and penning books and magazine cover stories, Millner spent a decade working as a columnist, contributing editor, and blogger for Parenting, a national magazine for which she provided witty, engaging, mom-to-mom advice on everything from childrearing and marriage to work and friendship. Denene is also the founder and editor of MyBrownBaby.com, an oft celebrated, award-winning website that examines parenting and motherhood through a distinctive multicultural lens. Her work as a parenting and relationships expert has been covered extensively on national television, earning Millner regular appearances on the Today show, The Meredith Vieira Show and HLN, and guest appearances on CBS's The Early Show, NPR, CNN, MSNBC, VH-1, The Nate Berkus Show and The Rachel Ray Show. In 2018, she became a founding co-host on Georgia Public Broadcasting's "A Seat at the Table," a talk show about black women, which led to her founding of the critically-acclaimed NPR podcast "Speakeasy with Denene," a celebration of the beauty of the African American experience. Denene's upcoming novel, "One Blood," an epic triptych on Black motherhood, publishes on September 5, 2023 from Forge Books. Denene lives is a graduate of Hofstra University and lives in Atlanta with her two daughters and their adorable Goldendoodle, Franklin. www.denenemillner.com Instagram Facebook When you click a link on our site, it might just be a magical portal (aka an affiliate link). We're passionate about only sharing the treasures we truly believe in. Every purchase made from our links not only supports Dabble but also the marvelous authors and creators we showcase, at no additional cost to you.  

On this episode of Complicated Conversations we welcome six-time New York Times best selling author Denene Millner to discuss her new novel, One Blood, a sprawling multigenerational story of three women connected by adoption, secrets, love and hope.  Inspired by her own adoption story, One Blood beautifully explores the complexity of a mother's love – whether it be the woman who carries a child, the one who gives the child away, or the one who raises and holds the child through-out life.  The novel asks what does blood mean? Do you have to carry someone's blood in your body to be family or can family be chosen and created? We chat with Denene about these themes; about the divine power of women to give life, to heal, to see and intuit; and the ways we can not just break cycles of trauma, but build something more beautiful in its place.  There are a lot of tears in this interview – the healing kind. Denene reminds us to find moments of love and recognize those moments when they present themselves and just thinking about this book and our chat may make us cry all over again! One Blood is out now. Buy it, read it, share it, and listen to our spoiler-free chat with Denene wherever you get your podcasts! See omnystudio.com/listener for privacy information.

New York Times Bestselling Author, essayist, journalist, and podcast host DENENE MILLNER joins BOOKSTORM Podcast to discuss her novel ONE BLOOD! This poignant, poetic, and heartbreaking story follows the lives of four generations of American Black women as they struggle for survival during pivotal years in our Nation's history.  We talked about the desperate human need and longing for freedom--physical, mental, and emotional. We celebrated the differences in Black perspectives. We explored the difficulties that women navigate as mothers, significant others, and as unique individuals. What happens when you reach the end of your ability to juggle those responsibilities? Wow - what an episode! Join us!You can find more of your favorite bestselling authors at BOOKSTORM Podcast! We're also on Instagram, TikTok, Facebook, and YouTube!

107 – Denene MillnerOn this episode, I speak with Denene Millner about her latest novel, One Blood, out September 5th.Click on any of the links below to purchase the books discussed. Shownotes:My upcycled book journals are on sale with 25% off through September 15th, 2023 with the code: ENDOFSUMMER Free shipping free when you spend $35 or more. Click here to shop! Book Giveaway: The Weaver and the Witch QueenAll you have to do to enter is click here and comment on my The Weaver and the Witch Queen post on my Instagram account, and sign up for my weekly Books Are My. People Newsletter, which comes out each Tuesday on New Book Release Day. You can gain extra entries by sharing the post and tagging friends in the comments. This giveaway will close on Thursday, September 14th and I will announce a winner on the original post on Friday, September 15th. Where to find me online: Instagram @jennifercaloyerasSubstack: Jennifer CaloyerasEmail: booksaremypeople@gmail.comSign up link for my Books Are My People Weekly Newsletter here.  Books Recommended:On Earth We're Briefly Gorgeous by Ocean VuongWhat Never Happened by Rachel Howzell HallTar Beach by Faith RinggoldRipe by Sarah Rose EtterSong of Solomon by Toni Morrison Other Books Discussed:The Weaver and The Witch Queen by Genevieve GornichecThe Witch's Heart by Genevieve GornichecMedusa's Sisters by Lauren J. A. Bear The Warriors by Sol YurickPockets: An Intimate History of How We keep things close by Hannah CarlsonSupport the showI hope you all have a wonderfully bookish week!

GUEST OVERVIEW: Rod Millner is highly skilled in multiple disciplines and has applied his trade in many corners of the world. He became an Australian Commando ‘Green Beret' and has qualifications in Applied Science, Health and Safety, Education, and Construction. He has set World Records as a Wingsuit Test Pilot at skydiving events, directed and produced an Award-Winning feature film, commanded troops in Africa and taught and filmed Stunt Men doing extreme abseiling. Rod has instructor qualifications in Kung Fu, Wingsuit Skydiving, Extreme Abseiling, Exercise Specialist, Military, Adult Education, Field Construction, Scuba Diving/Snorkelling and Outdoor Recreation. Rod's most extreme experience was assisting, and then supervising New York Firemen in Ground Zero on Sept 11, 2001. Rod is always finding new ways to help people and something he initially discovered 30 years ago is now becoming a reality. He developed the CRC Flexibility System which is a group of flexibility exercises that defies the existing stretching paradigm.

Maggie Millner reads a poem by Adrienne Rich and Section 2.9 from Millner's new book Couplets. Queer Poem-a-Day Lineage Edition is our new format for year three! Featuring contemporary LGBTQIA+ poets reading a poem by an LGBTQIA+ writer of the past, followed by an original poem of their own.  Maggie Millner is the author of Couplets (FSG, 2023). Her poems have appeared in The New Yorker, The Paris Review, The Nation, BOMB, Kenyon Review, Poetry, and elsewhere. She is currently a senior editor at The Yale Review and a lecturer in writing at Yale. Text of today's original poem and more details about our program can be found at: deerfieldlibrary.org/queerpoemaday/ Queer Poem-a-Day is a program from the Adult Services Department at the Library and may include adult language.  Find books from participating poets in our library's catalog.  Queer Poem-a-Day is directed by poet and teacher Lisa Hiton and Dylan Zavagno, Adult Services Coordinator at the Deerfield Public Library. Music for this third year of our series is AIDS Ward Scherzo by Robert Savage, performed by pianist Daniel Baer. Queer Poem-a-Day is supported by generous donations from the Friends of the Deerfield Public Library and the Deerfield Fine Arts Commission. 

JACOB MILLNERSupport the show

The amazing and brilliant Dr. Rachel Millner is on the pod to talk about what's on her plate (literally, and figuratively!), her own journey with an eating disorder as a clinician, and to share wisdom and insights into parenting in our thin-obsessed culture. We also get into the American Academy of Pediatrics' guidelnes and how they will harm the mental and physical health of this generation of children, as well as future generations.  Topics discussed: Raising children from a HAES / weigh-inclusive perspective Weight stigma in childhood from parents and doctors Rachel's relationship with food growing up, and how it differed from her siblings Growing up without body trust “Atypical anorexia” as a diagnosis of weight bias and anti-fatness The harm of complimenting weight-loss Knowing you have an eating disorder and not wanting to recover What it takes to recover when you don't feel committed to healing The AAP guidelines on higher weight children, and the damage it will do to the health and wellbeing of kids Marginalized communities, anti-fatness, and anti-blackness Fighting back against weight stigma in the doctor's office Dealing with diet culture in schools and with teachers Addressing your own anti-fat bias on the path to healing   Rachel Millner, Psy.D. (she/her) is a psychologist, supervisor, and fat activist in private practice in Pennsylvania. Rachel has been working with those with eating disorders, disordered eating, and those wanting to heal their relationship with food and body since 2005. Rachel provides fat positive therapy that is rooted in social justice, body trust (r), and fat liberation.  In addition to her clinical work, Rachel frequently gives talks on topics such as eating disorders in higher weight people, providers struggling with eating disorders, and providing fat positive therapy. Rachel has been interviewed for numerous publications about eating disorders and has been interviewed on many podcasts about her work. More on Rachel: https://www.rachelmillnertherapy.com/   Full Plate is listener-supported (no ads!) so please support the show on Patreon for bonus episodes at Patreon.com/fullplate   Patreon is also home to the episode transcripts (which are publicly available to everyone, not just our patrons!). If you're looking for those, head over to Patreon.    Find the show on Instagram: @fullplate.podcast  Find Abbie on Instagram: @abbieattwoodwellness Learn more about working with Abbie: https://www.abbieattwoodwellness.com/ 

The American Academy of Pediatrics recently released new guidelines for weight management interventions in children. These recommendations include weight loss medications and bariatric surgeries, both of which are unethical and not evidence-based. Gathering to discuss the implications, their fears, and what we can do to protect the most marginalized children are Kanoelani Patterson, Dr. Asher Larmi, Dr. Rachel Millner, & Ragen Chastain.Experts on this episode:Kanoelani Patterson (she/her) is a Black, fat-positive masters social worker who specializes in working with children, adolescents & families. Kanoelani is also a powerlifter and co-author of the anthology called “Deconstructing the Fitness Industrial Complex: How to resist, disrupt and reclaim what it means to be fit in American Culture.”Dr. Asher Larmie (they/them) is a transgender, non-binary GP/ family Doctor with over 20 years of medical experience. They are a fat activist and host a successful podcast called The Fat Doctor Podcast, and here is part 1 of their series on the AAP Guidelines.Dr. Rachel Millner (she/her) is a psychologist and activist who supports people with eating disorders, disordered eating, and those wanting to heal their relationship with food and body. Rachel is a fat activist, a fat positive provider, and works from a Heath at Every Size and Body Trust framework. And here's Rachel's note to kids about the AAP guidelines.Ragen Chastain (she/her) who is a speaker, writer, researcher, Board Certified Patient Advocate, multi-certified health and fitness professional, and thought leader in weight science, weight stigma, health, and healthcare. Ragen wrote about the AAP guidelines in her newsletter, and you should also check out the HAES Health Sheets.Maintenance Phase and Virginia Sole-Smith have also commented on these AAP Guidelines.This episode's poem is called “Elegy” and is by Aracelis Girmay.Hi, Sophia here! If you enjoy this podcast, and this episode, please do consider supporting our efforts by becoming a Patron or subscribing through your Apple Podcasts player.

In this week's episode, Bonnie is joined by psychologist and fat activist, Dr. Rachel Millner, Psy.D.  In today's episode Bonnie & Rachel will discuss:  realistic expectations to set when healing your relationship with food ups and downs that come with healing work the most important thing to look for when finding a therapist the most common driver contributing to disordered eating & eating disorders how healing your relationship with food can feel so rewarding and so much more!  Connect with Dr. Rachel:  Website: http://www.rachelmillnertherapy.com  Instagram: @drrachelmillner Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here. 

NCAAMBKB – Men's College Basketball Last Night Michigan State 80, Nebraska 67 Toledo 99, Central Michigan 65 Bowling Green 88, Eastern Michigan 68 Miami (OH) 77, Western Michigan 62 Michigan State 80, Nebraska 67 – Spartans hit 12 3s in second half to overcome Cornhuskers Joey Hauser, Tyson Walker and Jaden Akins combined for 14 of Michigan State's 16 3-pointers and the Spartans roared back from a frigid first half to beat Nebraska 80-67. In the second half, the Spartans hit 12 of 17 from the arc and shot 68% overall in outscoring the Cornhuskers 54-29. Hauser had six 3-pointers and 20 points, Walker 19 points and three 3s and Akins 17 points with five 3s. A.J. Hoggard added 10 points and a career-high 14 assists. Keisei Tominaga had 20 points with four 3s to lead the Cornhuskers, who had a four-game win streak snapped. Toledo 99, Central Michigan 65 – Millner scores 32 as Toledo beats Central Michigan 99-65 Setric Millner Jr.’s 32 points led Toledo over Central Michigan 99-65 on Tuesday night.  The Chippewas (10-20, 5-12) were led by Reggie Bass, who posted 27 points and four assists. Bowling Green 88, Eastern Michigan 68 – Bowling Green wins 88-68 over Eastern Michigan Samari Curtis’ 25 points helped Bowling Green defeat Eastern Michigan 88-68.  Orlando Lovejoy led the Eagles (8-22, 5-12) in scoring, finishing with 15 points. Miami (OH) 77, Western Michigan 62 – Lairy scores 21, Miami knocks off Western Michigan Mekhi Lairy had 21 points in Miami of Ohio’s 77-62 victory against Western Michigan on Tuesday night.  Lairy also added five rebounds for the RedHawks (12-18, 6-11 Mid-American Conference). Tray Maddox Jr. finished with 25 points and three steals for the Broncos (7-23, 3-14). Owen Lobsinger added 11 points and six rebounds for Western Michigan. Tonight (25) Pittsburgh at Notre Dame, 7:00 p.m. NHL – National Hockey League Last Night Ottawa Senators 6, Detroit Red Wings 1 Arizona Coyotes 4, Chicago Blackhawks 1 Senators 6, Red Wings 1 – Sens’ 4-goal burst in 1st period fuels sweep of Red Wings Tim Stutzle scored on a penalty shot in the first period and had two assists, and Austin Watson scored twice as the Ottawa Senators beat Detroit 6-1 and completed a two-game sweep of the Red Wings. Claude Giroux, Alex DeBrincat and Brady Tkachuk also scored for Ottawa. Mads Sogaard stopped 16 shots. With their four-goal outburst in the first period, the Senators are the first team in NHL regular-season history to score a power-play goal, a short-handed goal, an even-strength goal and a penalty shot goal in a period. Dominik Kubalik scored for the Red Wings. Ville Husso made 21 saves. Coyotes 4, Blackhawks 1 – Vejmelka, Coyotes beat Blackhawks 4-1 after Kane trade Nick Schmaltz had a goal and an assist, Karel Vejmelka stopped 23 shots and the Arizona Coyotes beat the Patrick Kane-less Chicago Blackhawks 4-1. The Blackhawks came out flat after their star player was traded to the New York Rangers in a three-way deal that included Arizona earlier in the day. The Coyotes took advantage with first-period goals by Travis Boyd and Barrett Hayton. Jack McBain scored in the second and Vejmelka was sharp after allowing six goals in a loss to Calgary his last start. Andreas Athanasiou scored late in the third period and Alex Stalock allowed four goals on 33 shots for Chicago. NHL – Rangers acquire star winger Patrick Kane from Blackhawks The New York Rangers have acquired Patrick Kane in a trade with the Chicago Blackhawks. The Rangers sent a conditional second-round draft pick and a future fourth-rounder to Chicago and a third-rounder in 2025 to Arizona to complete the deal. Kane joins the Rangers after waiving his no-movement clause to leave the only NHL organization he has played for. The 34-year-old won the Stanley Cup three times with the Blackhawks and was playoff MVP in 2013. Getting Kane is the latest big move by New York in the team’s pursuit of its first championship since 1994. NBA – National Basketball Association Last Night Toronto Raptors 104, Chicago Bulls 98 Indiana Pacers 124, Dallas Mavericks 122 Raptors 104, Bulls 98 – Raptors beat Bulls 104-98 for 8th victory in 10 games Pascal Siakam scored 20 points, Gary Trent Jr. had 19 and the Toronto Raptors beat the Chicago Bulls 104-98 on Tuesday night for their eighth victory in 10 games. O.G. Anunoby added 17 points and Jakob Poeltl had 14 to help the Raptors win their fourth straight at home. Nikola Vucevic led Chicago with 23 points points and Zach LaVine had 17. DeMar DeRozan scored 13 points against his former team as Chicago fell to 10-21 on the road. The Bulls had won back-to-back home games after losing six straight before the All-Star break, holding both Brooklyn and Washington below 90 points, but couldn't keep that streak going north of the border. Pacers 124, Mavericks 122 – Haliburton scores 32, Pacers hold off Doncic, Mavs, 124-122 Tyrese Haliburton scored 32 points and won a duel of birthday boys with Luka Doncic, leading the Indiana Pacers to a 124-122 victory over the Dallas Mavericks. Doncic had 39 points and nine rebounds on his 24th birthday. He fell to 1-4 in games with Kyrie Irving since the superstars were paired in a deal with Brooklyn before the trade deadline. Irving scored 16 points, but his 3-pointer just before the buzzer was the last of five misses in the final two minutes with Dallas trailing by two. The 23-year-old Haliburton was born on Feb. 29. Myles Turner scored 24 points with several big fourth-quarter buckets against his hometown team. Tonight Chicago Bulls at Detroit Pistons, 7:00 p.m. MLB – Major League Baseball – Spring Training Yesterday Toronto Blue Jays 6, Detroit Tigers 4 Chicago White Sox 4, Arizona Diamondbacks 1 Milwaukee Brewers 6, Chicago Cubs 3 Today Pittsburgh Pirates at Detroit Tigers, 1:05 p.m. Cleveland Guardians at Chicago White Sox, 3:05 p.m. Seattle Mariners at Chicago Cubs, 3:05 p.m. NCAAWBKB – Hokies’ Kitley, Irish’s Ivey lead ACC season honors Virginia Tech's Elizabeth Kitley has been named Atlantic Coast Conference player of the year for the second straight season while Notre Dame's Niele Ivey has been named coach of the year. The league announced its award winners Tuesday, with Kitley repeating after averaging 18.8 points and a league-best 10.7 rebounds. The 6-foot-6 senior also became the program's all-time leading scorer last week in a game that ended with her hitting a jumper at the buzzer to win at No. 18 North Carolina. Ivey led the 10th-ranked Fighting Irish to the regular-season title. NFL – Bears hire Luke Steckel as assistant offensive line coach The Chicago Bears have hired longtime Tennessee Titans assistant Luke Steckel as assistant offensive line coach. Steckel spent the past two seasons as the Titans tight ends coach and had served in a variety of roles on their staff after being hired in 2013. The move comes three weeks after Tennessee announced he was moving to run game analyst, with Tony Dews switching from coaching running backs to tight ends. Steckel interviewed for the Los Angeles Chargers offensive coordinator opening, but that job went to Kellen Moore last month. NCAAFB – NCAA football panel out to shorten games; player safety goal College football administrators are looking at ways to reduce the number of plays in games in the name of player safety. A tweak in clock operating procedures is likely the first step. The NCAA Football Rules Committee is meeting in Indianapolis this week and recommendations it forwards and approved in the spring would take effect next season. The average number of plays per game in the Bowl Subdivision has hovered at 180 the past three seasons. NFL games average 154. The NCAA rules committee is looking at keeping the clock moving when a team makes a first down. MCCAA – Junior College Athletics Last Night Women's Basketball Southwestern Michigan College 59, Lake Michigan College 35 Kalamazoo Valley Community College 84, Glen Oaks Community College 69 Men's Basketball Southwestern Michigan College 62, Lake Michigan College 59 Kalamazoo Valley Community College 85, Glen Oaks Community College 79 MHSAA – High School Sports Last Night Boys Basketball (regular season) Grand Haven 65, St. Joseph 57 After trailing 15-10 after the first quarter, host Grand Haven took the lead in the second quarter and withstood a late comeback by St. Joe in a 65-57 win over the Bears.  Chase Sanders led the Bears with 19 points, while Joron Brown had 13 and Luke Lehner had 12. Harrison Sorelle had 31 points to lead the Buccaneers. Lakeshore 59, Battle Creek Lakeview 58 – OT Lakeshore got a career high 29 points from Jack Carlisle as the Lancers defeated Battle Creek Lakeview 59-58 in overtime.  Jackson Bushu added 10 for Lakeshore. Benton Harbor 84, Coloma 40 Michigan Lutheran 42, Bridgman 41 Ty Johnson led Michigan Lutheran with 13 points, while Micah Herbst and Adam Conrad had 10 each in the Titans 42-41 win over Bridgman. Riley Gloi had 15 to lead the Bees. Holland Black River 70, Our Lady of the Lake 68 – OT Owen McLoughlin had a game high 40 points, but Our Lady of the Lake fell at Holland Black River 70-68 in overtime.  Will Lage added 24 points for the Lakers. Wyoming Lee 76, Countryside 50 Berrien Springs 66, South Haven 59 – 2 OT Portage Central 65, Caledonia 64 Holt 62, Mattawan 59 Muskegon 67, Kalamazoo Central 60 Gull Lake 67, Parchment 60 Three Rivers 62, Constantine 53 Niles 74, Dowagiac 35 Brandywine 55, Edwardsburg 53 Otsego 43, Coldwater 38 Lawton 64, Paw Paw 54 – 2 OT Schoolcraft 65, Plainwell 45 Galesburg-Augusta 55, Zion Christian 44 Hopkins 62, Delton-Kellogg 33 Fruitport Calvary Christian 90, Saugatuck 67 Muskegon West MI Christian 55, Martin 41 Wyoming Tri-Unity 63, Fennville 40 Bloomingdale 58, Bangor 48 Cassopolis 59, Centreville 37 Comstock 64, Decatur 49 Lawrence 56, Hartford 44 Christian Smith scored 23 points to lead Lawrence to a 56-44 win over Hartford. White Pigeon 72, Marcellus 34 Tonight Girls Basketball – District Semifinals Division 2 at Edwardsburg Niles vs. Dowagiac, 5:30 p.m. Benton Harbor vs. Edwardsburg, 7:00 p.m.    News/Talk/Sports 94.9 WSJM Division 1 at Portage Northern Mattawan vs. Kalamazoo Central, 5:30 p.m. Lakeshore vs. Portage Central, 7:00 p.m. Division 1 at Battle Creek Lakeview Coldwater vs. Battle Creek Central, 5:30 p.m. Gull Lake vs. Battle Creek Lakeview, 7:00 p.m. Division 2 at Vicksburg Three Rivers vs. Olivet, 5:30 p.m. Vicksburg vs. Marshall, 7:00 p.m. Division 2 at Parchment Otsego vs. Paw Paw, 5:30 p.m. Plainwell vs. Parchment, 7:00 p.m. Division 3 at Bloomingdale Hartford vs. Gobles, 5:30 p.m. Watervliet vs. Bloomingdale, 7:00 p.m. Division 3 at Lawton Delton-Kellogg vs. Kalamazoo Christian, 5:30 p.m. Lawton vs. Schoolcraft, 7:00 p.m. Division 3 at Constantine White Pigeon vs. Centreville 5:30 p.m. Bronson vs. Union City, 7:00 p.m. Division 3 at Coloma Coloma vs. Brandywine, 5:30 p.m. Buchanan vs. Cassopolis, 7:00 p.m. Division 4 at Michigan Lutheran New Buffalo vs. Michigan Lutheran, 5:30 p.m. Our Lady of the Lake vs. River Valley, 7:00 p.m. Division 4 at Decatur Martin vs. Zion Christian, 5:30 p.m. Lawrence vs. Kalamazoo Hackett, 7:00 p.m. Division 4 at Mendon Howardsville Christian vs. Mendon, 5:30 p.m. Colon vs. Marcellus, 7:00 p.m.Chicago Blackhawks left wing Boris Katchouk tries to gather the puck after falling down in the second period during an NHL hockey game against the Arizona Coyotes, Tuesday, Feb. 28, 2023, in Tempe, Ariz. (AP Photo/Rick Scuteri)FILE – Chicago Blackhawks right wing Patrick Kane (88) skates against the Colorado Avalanche during the second period of an NHL hockey game Wednesday, Oct. 12, 2022, in Denver. The New York Rangers acquired Kane in a trade with the Blackhawks on Tuesday, Feb. 28, 2023, reuniting the star winger with former teammate Artemi Panarin and stamping the Blueshirts as a Stanley Cup contender in the loaded Eastern Conference. (AP Photo/Jack Dempsey, File)Toronto Raptors forward Pascal Siakam (43) is fouled by Chicago Bulls guard Patrick Beverley (21) during the first half of an NBA basketball game Tuesday, Feb. 28, 2023, in Toronto. (Frank Gunn/The Canadian Press via AP)See omnystudio.com/listener for privacy information.

NCAAMBKB – Men’s College Basketball Last Night Michigan State 80, Nebraska 67 Toledo 99, Central Michigan 65 Bowling Green 88, Eastern Michigan 68 Miami (OH) 77, Western Michigan 62 Michigan State 80, Nebraska 67 – Spartans hit 12 3s in second half to overcome Cornhuskers Joey Hauser, Tyson Walker and Jaden Akins combined for 14 of Michigan State’s 16 3-pointers and the Spartans roared back from a frigid first half to beat Nebraska 80-67. In the second half, the Spartans hit 12 of 17 from the arc and shot 68% overall in outscoring the Cornhuskers 54-29. Hauser had six 3-pointers and 20 points, Walker 19 points and three 3s and Akins 17 points with five 3s. A.J. Hoggard added 10 points and a career-high 14 assists. Keisei Tominaga had 20 points with four 3s to lead the Cornhuskers, who had a four-game win streak snapped. Toledo 99, Central Michigan 65 – Millner scores 32 as Toledo beats Central Michigan 99-65 Setric Millner Jr.’s 32 points led Toledo over Central Michigan 99-65 on Tuesday night.  The Chippewas (10-20, 5-12) were led by Reggie Bass, who posted 27 points and four assists. Bowling Green 88, Eastern Michigan 68 – Bowling Green wins 88-68 over Eastern Michigan Samari Curtis’ 25 points helped Bowling Green defeat Eastern Michigan 88-68.  Orlando Lovejoy led the Eagles (8-22, 5-12) in scoring, finishing with 15 points. Miami (OH) 77, Western Michigan 62 – Lairy scores 21, Miami knocks off Western Michigan Mekhi Lairy had 21 points in Miami of Ohio’s 77-62 victory against Western Michigan on Tuesday night.  Lairy also added five rebounds for the RedHawks (12-18, 6-11 Mid-American Conference). Tray Maddox Jr. finished with 25 points and three steals for the Broncos (7-23, 3-14). Owen Lobsinger added 11 points and six rebounds for Western Michigan. Tonight (25) Pittsburgh at Notre Dame, 7:00 p.m. NHL – National Hockey League Last Night Ottawa Senators 6, Detroit Red Wings 1 Arizona Coyotes 4, Chicago Blackhawks 1 Senators 6, Red Wings 1 – Sens’ 4-goal burst in 1st period fuels sweep of Red Wings Tim Stutzle scored on a penalty shot in the first period and had two assists, and Austin Watson scored twice as the Ottawa Senators beat Detroit 6-1 and completed a two-game sweep of the Red Wings. Claude Giroux, Alex DeBrincat and Brady Tkachuk also scored for Ottawa. Mads Sogaard stopped 16 shots. With their four-goal outburst in the first period, the Senators are the first team in NHL regular-season history to score a power-play goal, a short-handed goal, an even-strength goal and a penalty shot goal in a period. Dominik Kubalik scored for the Red Wings. Ville Husso made 21 saves. Coyotes 4, Blackhawks 1 – Vejmelka, Coyotes beat Blackhawks 4-1 after Kane trade Nick Schmaltz had a goal and an assist, Karel Vejmelka stopped 23 shots and the Arizona Coyotes beat the Patrick Kane-less Chicago Blackhawks 4-1. The Blackhawks came out flat after their star player was traded to the New York Rangers in a three-way deal that included Arizona earlier in the day. The Coyotes took advantage with first-period goals by Travis Boyd and Barrett Hayton. Jack McBain scored in the second and Vejmelka was sharp after allowing six goals in a loss to Calgary his last start. Andreas Athanasiou scored late in the third period and Alex Stalock allowed four goals on 33 shots for Chicago. NHL – Rangers acquire star winger Patrick Kane from Blackhawks The New York Rangers have acquired Patrick Kane in a trade with the Chicago Blackhawks. The Rangers sent a conditional second-round draft pick and a future fourth-rounder to Chicago and a third-rounder in 2025 to Arizona to complete the deal. Kane joins the Rangers after waiving his no-movement clause to leave the only NHL organization he has played for. The 34-year-old won the Stanley Cup three times with the Blackhawks and was playoff MVP in 2013. Getting Kane is the latest big move by New York in the team’s pursuit of its first championship since 1994. NBA – National Basketball Association Last Night Toronto Raptors 104, Chicago Bulls 98 Indiana Pacers 124, Dallas Mavericks 122 Raptors 104, Bulls 98 – Raptors beat Bulls 104-98 for 8th victory in 10 games Pascal Siakam scored 20 points, Gary Trent Jr. had 19 and the Toronto Raptors beat the Chicago Bulls 104-98 on Tuesday night for their eighth victory in 10 games. O.G. Anunoby added 17 points and Jakob Poeltl had 14 to help the Raptors win their fourth straight at home. Nikola Vucevic led Chicago with 23 points points and Zach LaVine had 17. DeMar DeRozan scored 13 points against his former team as Chicago fell to 10-21 on the road. The Bulls had won back-to-back home games after losing six straight before the All-Star break, holding both Brooklyn and Washington below 90 points, but couldn’t keep that streak going north of the border. Pacers 124, Mavericks 122 – Haliburton scores 32, Pacers hold off Doncic, Mavs, 124-122 Tyrese Haliburton scored 32 points and won a duel of birthday boys with Luka Doncic, leading the Indiana Pacers to a 124-122 victory over the Dallas Mavericks. Doncic had 39 points and nine rebounds on his 24th birthday. He fell to 1-4 in games with Kyrie Irving since the superstars were paired in a deal with Brooklyn before the trade deadline. Irving scored 16 points, but his 3-pointer just before the buzzer was the last of five misses in the final two minutes with Dallas trailing by two. The 23-year-old Haliburton was born on Feb. 29. Myles Turner scored 24 points with several big fourth-quarter buckets against his hometown team. Tonight Chicago Bulls at Detroit Pistons, 7:00 p.m. MLB – Major League Baseball – Spring Training Yesterday Toronto Blue Jays 6, Detroit Tigers 4 Chicago White Sox 4, Arizona Diamondbacks 1 Milwaukee Brewers 6, Chicago Cubs 3 Today Pittsburgh Pirates at Detroit Tigers, 1:05 p.m. Cleveland Guardians at Chicago White Sox, 3:05 p.m. Seattle Mariners at Chicago Cubs, 3:05 p.m. NCAAWBKB – Hokies’ Kitley, Irish’s Ivey lead ACC season honors Virginia Tech’s Elizabeth Kitley has been named Atlantic Coast Conference player of the year for the second straight season while Notre Dame’s Niele Ivey has been named coach of the year. The league announced its award winners Tuesday, with Kitley repeating after averaging 18.8 points and a league-best 10.7 rebounds. The 6-foot-6 senior also became the program’s all-time leading scorer last week in a game that ended with her hitting a jumper at the buzzer to win at No. 18 North Carolina. Ivey led the 10th-ranked Fighting Irish to the regular-season title. NFL – Bears hire Luke Steckel as assistant offensive line coach The Chicago Bears have hired longtime Tennessee Titans assistant Luke Steckel as assistant offensive line coach. Steckel spent the past two seasons as the Titans tight ends coach and had served in a variety of roles on their staff after being hired in 2013. The move comes three weeks after Tennessee announced he was moving to run game analyst, with Tony Dews switching from coaching running backs to tight ends. Steckel interviewed for the Los Angeles Chargers offensive coordinator opening, but that job went to Kellen Moore last month. NCAAFB – NCAA football panel out to shorten games; player safety goal College football administrators are looking at ways to reduce the number of plays in games in the name of player safety. A tweak in clock operating procedures is likely the first step. The NCAA Football Rules Committee is meeting in Indianapolis this week and recommendations it forwards and approved in the spring would take effect next season. The average number of plays per game in the Bowl Subdivision has hovered at 180 the past three seasons. NFL games average 154. The NCAA rules committee is looking at keeping the clock moving when a team makes a first down. MCCAA – Junior College Athletics Last Night Women’s Basketball Southwestern Michigan College 59, Lake Michigan College 35 Kalamazoo Valley Community College 84, Glen Oaks Community College 69 Men’s Basketball Southwestern Michigan College 62, Lake Michigan College 59 Kalamazoo Valley Community College 85, Glen Oaks Community College 79 MHSAA – High School Sports Last Night Boys Basketball (regular season) Grand Haven 65, St. Joseph 57 After trailing 15-10 after the first quarter, host Grand Haven took the lead in the second quarter and withstood a late comeback by St. Joe in a 65-57 win over the Bears.  Chase Sanders led the Bears with 19 points, while Joron Brown had 13 and Luke Lehner had 12. Harrison Sorelle had 31 points to lead the Buccaneers. Lakeshore 59, Battle Creek Lakeview 58 – OT Lakeshore got a career high 29 points from Jack Carlisle as the Lancers defeated Battle Creek Lakeview 59-58 in overtime.  Jackson Bushu added 10 for Lakeshore. Benton Harbor 84, Coloma 40 Michigan Lutheran 42, Bridgman 41 Ty Johnson led Michigan Lutheran with 13 points, while Micah Herbst and Adam Conrad had 10 each in the Titans 42-41 win over Bridgman. Riley Gloi had 15 to lead the Bees. Holland Black River 70, Our Lady of the Lake 68 – OT Owen McLoughlin had a game high 40 points, but Our Lady of the Lake fell at Holland Black River 70-68 in overtime.  Will Lage added 24 points for the Lakers. Wyoming Lee 76, Countryside 50 Berrien Springs 66, South Haven 59 – 2 OT Portage Central 65, Caledonia 64 Holt 62, Mattawan 59 Muskegon 67, Kalamazoo Central 60 Gull Lake 67, Parchment 60 Three Rivers 62, Constantine 53 Niles 74, Dowagiac 35 Brandywine 55, Edwardsburg 53 Otsego 43, Coldwater 38 Lawton 64, Paw Paw 54 – 2 OT Schoolcraft 65, Plainwell 45 Galesburg-Augusta 55, Zion Christian 44 Hopkins 62, Delton-Kellogg 33 Fruitport Calvary Christian 90, Saugatuck 67 Muskegon West MI Christian 55, Martin 41 Wyoming Tri-Unity 63, Fennville 40 Bloomingdale 58, Bangor 48 Cassopolis 59, Centreville 37 Comstock 64, Decatur 49 Lawrence 56, Hartford 44 Christian Smith scored 23 points to lead Lawrence to a 56-44 win over Hartford. White Pigeon 72, Marcellus 34 Tonight Girls Basketball – District Semifinals Division 2 at Edwardsburg Niles vs. Dowagiac, 5:30 p.m. Benton Harbor vs. Edwardsburg, 7:00 p.m.    News/Talk/Sports 94.9 WSJM Division 1 at Portage Northern Mattawan vs. Kalamazoo Central, 5:30 p.m. Lakeshore vs. Portage Central, 7:00 p.m. Division 1 at Battle Creek Lakeview Coldwater vs. Battle Creek Central, 5:30 p.m. Gull Lake vs. Battle Creek Lakeview, 7:00 p.m. Division 2 at Vicksburg Three Rivers vs. Olivet, 5:30 p.m. Vicksburg vs. Marshall, 7:00 p.m. Division 2 at Parchment Otsego vs. Paw Paw, 5:30 p.m. Plainwell vs. Parchment, 7:00 p.m. Division 3 at Bloomingdale Hartford vs. Gobles, 5:30 p.m. Watervliet vs. Bloomingdale, 7:00 p.m. Division 3 at Lawton Delton-Kellogg vs. Kalamazoo Christian, 5:30 p.m. Lawton vs. Schoolcraft, 7:00 p.m. Division 3 at Constantine White Pigeon vs. Centreville 5:30 p.m. Bronson vs. Union City, 7:00 p.m. Division 3 at Coloma Coloma vs. Brandywine, 5:30 p.m. Buchanan vs. Cassopolis, 7:00 p.m. Division 4 at Michigan Lutheran New Buffalo vs. Michigan Lutheran, 5:30 p.m. Our Lady of the Lake vs. River Valley, 7:00 p.m. Division 4 at Decatur Martin vs. Zion Christian, 5:30 p.m. Lawrence vs. Kalamazoo Hackett, 7:00 p.m. Division 4 at Mendon Howardsville Christian vs. Mendon, 5:30 p.m. Colon vs. Marcellus, 7:00 p.m. See omnystudio.com/listener for privacy information.

Maggie Millner joins Medaya Ocher and Kate Wolf to discuss her debut book, Couplets, a love story in verse, written in alternating chapters of couplets and prose poems. It's about a woman whose life is good: she has a loving partner, caring friends, organic vegetables, plenty of tote bags. Everything changes when she meets a woman at a bar and falls deeply in love, beginning an intense, consuming affair. What follows is an exploration of selfhood — a body and heart turned inside out. Millner writes about the ways in which we discover ourselves, the power other people have over us, about being both subject and object. Couplets is about relationships, queerness, sex and desire, as well as the very act of writing all of that down and turning it into poetry. Also, De'Shawn Charles Winslow, author of Decent People, returns to recommend What Napolean Could Not Do by DK Nnuro.

Maggie Millner joins Medaya Ocher and Kate Wolf to discuss her debut book, Couplets, a love story in verse, written in alternating chapters of couplets and prose poems. It's about a woman whose life is good: she has a loving partner, caring friends, organic vegetables, plenty of tote bags. Everything changes when she meets a woman at a bar and falls deeply in love, beginning an intense, consuming affair. What follows is an exploration of selfhood — a body and heart turned inside out. Millner writes about the ways in which we discover ourselves, the power other people have over us, about being both subject and object. Couplets is about relationships, queerness, sex and desire, as well as the very act of writing all of that down and turning it into poetry. Also, De'Shawn Charles Winslow, author of Decent People, returns to recommend What Napolean Could Not Do by DK Nnuro.

READING THE ROOM PATREON: https://www.patreon.com/readingtheroomWatch the Interview Here: https://www.youtube.com/c/thebarandthebookcaseEmail: thebarandthebookcase@gmail.comJaylen's Instagram: https://www.instagram.com/thebarandthebookcase/Reading the Room Instagram: https://www.instagram.com/readingtheroom.podcast/Goodreads: https://www.goodreads.com/user/show/64819771-jaylenStorygraph: https://app.thestorygraph.com/profile/thebarandthebookcaseTikTok: tiktok.com/@thebarandthebookcase?

Listen to this week's episode and hear all of the amazing work that went into the making of You So Black, written by Theresa THA S.O.N.G.B.I.R.D., illustrated by London Ladd, and edited by Denene Millner.***Find out more about Theresa here:  Website: https://www.thasongbird.com/ Instagram: @thasongbird  ***Find out more about London here:  Website:  https://www.londonladd.com/ Instagram: @london.ladd  ***Follow us here:Twitter: @pb_lookInstagram: @picturebook_look Facebook: Picture Book Look Podcast  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Rachel Millner (she/her/hers) spends most of her day talking to folks who are struggling with eating disorders and who want to heal their relationship with food and body. She's taking us through how to handle it when our kids are deeply influenced by diet culture and anti-fat bias using impactful conversations and opting out.Rachel Millner, Psy.D. is a psychologist and activist in private practice in PA. Rachel has been working with those with eating disorders, disordered eating, and those wanting to heal their relationship with food and body since 2005. Rachel is a fat positive provider and works from a Health at Every Size(r) and Body Trust(r) framework. In addition to her clinical work, Rachel frequently gives talks on topics such as eating disorders in higher weight people and providing fat positive therapy. Rachel has been interviewed for numerous publications about eating disorders and has been interviewed on many podcasts about her work. Rachel also supervises therapists wanting to learn how to provide HAES therapy. Rachel identifies as a fat activist and works to counter anti-fat bias in the culture and eating disorder communities.Connect with Rachel on her website and Instagram.Here are the HAES Health Sheets and the Burnout book referenced.Sophia reads The How and the Why by Robin Reagler.All things Fat Joy:-Instagram-Website-YouTube-TikTok-Facebook-PatreonIf you want more conversations like this one, please rate and review us in your podcast player!And please consider becoming a Patreon supporter of the Fat Joy podcast. For as little as $2 per month, you'll be helping make all of our work possible and enable us to offer an honorarium to expert guests, which is key to centering marginalized voices.Deep thanks for their hard work go to Hi Bird Designs and AR Media for keeping this podcast looking and sounding joyful.

In today's episode I am speaking with Deneatrice Millner about the importance of Life Insurance and why having it is necessary to build and maintain wealth.Life Insurance is not just about having money for a funeral but it's purpose is to provide for our loved ones after we are gone. It can and should also be used as a vehicle to invest and grow our money.Contact Deneatrice Millner:Phone: 414-322-8090Consider Supporting The Show!For the cost of a cup of Joe click the link below:https://www.buymeacoffee.com/laquitastoolboxContact LaQuita Monley:If you would like to be a guest on "LaQuita's Toolbox", please schedule a 15-minute discovery call with me.https://calendly.com/laquitamonley/podcast-pre-booking-call-requestEmail: podcast@laquitamonley.com

It's wrestling media day for Appalachian State wrestling, so we jumped on in and ended up creating a full episode of the Short Time Wrestling Podcast for it. Outside of the Hand Raised blog's Ted Carreras, it was pretty much just me, coach JohnMark Bentley and four App State wrestlers ready for another run at the season. Before we get to the show, I touched on the news that TheMat Forums would be shutting down on October 31. I had a love-hate relationship with them. I'll go into that, some news about what I'm now opening up for free via the Mat Talk Almanac and how you can contribute. Check out the GearUP campaign I've joined on with in conjunction with Beat The Streets National. Check out how you can help outfit kids by going to https://www.mattalkonline.com/gearup. Every $50 donated outfits a needy wrestler with $200 worth of gear. Let's make sure we don't lose the next Burroughs, Taylor, Maroulis, Gray or Gardner because they can't afford to get on the mat. The World Cup is coming to Iowa City! Check out all the details for the Men's and Women's competition December 10-11, 2022 at UWWIowaCity.comShow Segments0:01 - Opening Salvo14:40 - Media Day starts with App State coach JohnMarkBentley 32:20 - Will Formato42:44 - Jonathan Millner49:13 - Cody Bond56:42 - Caleb SmithLinks to FollowJoin the Discord: https://www.mattalkonline.com/discord Daily Wrestling Newsletter: https://www.mattalkonline.com/newsContribute: https://www.mattalkonline.com/contributePatreon: https://www.patreon.com/mattalkonlineTwitter Super Follows: https://www.twitter.com/jasonmbryantThe Short Time Time Wrestling Podcast is proudly supported by Compound Sportswear: https://www.mattalkonline.com/compoundQuick Subscribe: https://www.Podfollow.com/shorttime
Short Time Wrestling Podcast: Episode 716 – October 13, 2022

It's wrestling media day for Appalachian State wrestling, so we jumped on in and ended up creating a full episode of the Short Time Wrestling Podcast for it. Outside of the Hand Raised blog's Ted Carreras, it was pretty much just me, coach JohnMark Bentley and four App State wrestlers ready for another run at the season.  Before we get to the show, I touched on the news that TheMat Forums would be shutting down on October 31. I had a love-hate relationship with them. I'll go into that, some news about what I'm now opening up for free via the Mat Talk Almanac and how you can contribute.  Check out the GearUP campaign I've joined on with in conjunction with Beat The Streets National. Check out how you can help outfit kids by going to https://www.mattalkonline.com/gearup. Every $50 donated outfits a needy wrestler with $200 worth of gear. Let's make sure we don't lose the next Burroughs, Taylor, Maroulis, Gray or Gardner because they can't afford to get on the mat.  The World Cup is coming to Iowa City! Check out all the details for the Men's and Women's competition December 10-11, 2022 at UWWIowaCity.com Show Segments 0:01 - Opening Salvo 14:40 - Media Day starts with App State coach JohnMarkBentley  32:20 - Will Formato 42:44 - Jonathan Millner 49:13 - Cody Bond 56:42 - Caleb Smith Links to Follow Join the Discord: https://www.mattalkonline.com/discord  Daily Wrestling Newsletter: https://www.mattalkonline.com/news Contribute: https://www.mattalkonline.com/contribute Patreon: https://www.patreon.com/mattalkonline Twitter Super Follows: https://www.twitter.com/jasonmbryant The Short Time Time Wrestling Podcast is proudly supported by Compound Sportswear: https://www.mattalkonline.com/compound Quick Subscribe: https://www.Podfollow.com/shorttime Short Time Wrestling Podcast: Episode 716 – October 13, 2022

After working in broadcasting, political writing and ultimately finding her niche as a black entertainment writer, Denene Millner earned several book deals once she pursued writing that spoke to her own heart. Now, having made the New York Times Bestsellers list 6 times and successfully publishing over 30 books,  Denene shares her knowledge with aspiring writers striving to attain that same coveted status.    Denene's story illustrates that with passion and commitment to evolving your skillset you can  break into the publishing machine by recognizing that to be a successful author you need more than a great story. She inspires ambitious writers to develop their network, marketing skills and patience because it is all necessary to get your book national attention.    In this episode you will learn how to land a book deal and develop a marketing strategy that will get you ranked as a New York Times Bestseller.     Want to keep up with Denene Millner? Find details here:   ► Website: http://mybrownbaby.com/   ► Facebook: https://www.facebook.com/mybrownbabyfans/   ► Publications: https://simonandschusterpublishing.com/denenemillnerbooks/:     Want to keep up with Traffic Sales and Profit? Find details here:   ► Podcast: https://trafficsalesandprofit.com/podcast   ► Get your FREE Traffic Sales and Profit Book here https://freetspbook.com/tsp-book   ► Subscribe to the YouTube channel: https://youtube.com/trafficsalesandprofit   ► Upcoming Live Events: https://trafficsalesandprofit.com/events/   ► Join our FREE Traffic, Sales & Profit Facebook Group: https://www.facebook.com/groups/TrafficSalesProfit/   ► Follow us on Instagram: https://www.instagram.com/trafficsalesandprofit/   ► Follow Lamar on Instagram: https://www.instagram.com/lamartyler/ KEY TAKEAWAYS   [00:02:40] Choosing a career path at an early age [00:04:40] Affirmative action in news broadcasting [00:05:20] Starting a career as a political writer [00:06:10] Covering black entertainment when no one else would [00:08:30] Quitting the Daily News [00:11:25] Knowing who the customer is [00:12:10] Transitioning to writing books full time [00:15:30] Act like a Lady, Think like a Man [00:17:25] How one book deal made a name for Denene  [00:18:55] Managing different personas  [00:19:35] Checking her ego at the door [00:21:30] Creating a legacy she is proud of [00:23:50] Writing coming of age stories: A love letter to our everyday families [00:27:45] Finding a traditional publisher [00:28:40] It takes time a lot of time to get a book published [00:31:48] Marketing is the author's responsibility [00:33:30] Finding stories that capture the heart of a community [00:36:00] The machine behind a best selling book [00:41:50] Being intentional with her career moves [00:42:51] Read and write every single day [00:45:00] Denene's favorite publications [00:48:50] Mybrownbaby.com [0051:00] Get the book done!

Myth: Fire destroys everything. In a double homicide-turned-arson case, investigators uncover evidence that turns up the heat on a jealous ex-lover.For episode information and photos, please visit https://anatomyofmurder.com/.

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